Muse and The Catalyst: Personal Growth | Spirituality | Creativity | Family

In episode 60, Aaron chats with Kathy Altman, the co-founder of Open Floor International, about the restorative and revolutionary nature of dance. Kathy discusses her history with dance as an art form and how she came to discover it as a healing practice through Esalen and her work with Gabrielle Roth. She also speaks to how dance is an unfiltered, universal language that is innate to humanity, and how subtle, internal sensations inform our movement. Aaron and Kathy also talk about the relational levels of dance to ourselves, others, and spirit, how Open Floor has pivoted in the COVID era, and why Western society is resistant toward dancing. Enjoy the show! For show notes, visit www.launchmedicine.com/podcast-blog/ep-60-kathy-altman

In episode 59, Aaron interviews Olivia Bareham, a death midwife, master teacher, and founder of Sacred Crossings, the Institute for Conscious Dying and Alternative Funeral Home, about the beauty and teachings in death. Olivia speaks to her first, impactful experiences with death as a nurse’s assistant and with her own mother’s passing that inspired her to revere this great transition. She discusses how her relationship with death has changed her and Sacred Crossings’ three-day funeral ritual to honor the deceased. Aaron and Olivia also touch on the intimacy of alternative funerals, the Art of Death Midwifery training program, and how to empower people to view death as a gift. For show notes, visit www.launchmedicine.com/podcast-blog/ep-59-olivia-bareham

In episode 58, Aaron chats with Ashley Newton, a family and school educator/consultant as well as a co-host of The Wild and Wise podcast, about how we heal families and the sacred element of water. Ashley speaks to her experience with somatic practices and how self-care is key to compassionate and thoughtful parenting. She details how water can be used as medicine and how to create healthy containers for our emotions and struggles. Aaron and Ashley also discuss positive changes and systematic issues in education, the importance of fostering a love for nature, and traditional and modern parenting dynamics. Enjoy the show! For show notes, visit www.launchmedicine.com/podcast-blog/ep-58-ashley-newton

In episode 57, Aaron chats with Albert Flynn DeSilver, a poet, novelist, memoirist, speaker, and workshop leader about the powerful connection between writing and the spiritual journey. Through healing from addiction and abuse, Albert was empowered to discover his love of writing. He talks about his pivot from photography into the literary world and his path into mindfulness meditation. Aaron and Albert also discuss the relationship between devotion and talent, how to support your creativity financially, and Albert’s book, Writing as a Path to Awakening. Enjoy the show! For show notes, visit www.launchmedicine.com/podcast-blog/ep-57-albert-flynn-desilver

In episode 56, Aaron chats with J Brave, an inspirational Hip Hop artist and creator of our theme song, about music as a transformational tool. After a turbulent childhood, J Brave has had a life mission to spread positivity and a connection to divinity. He details his work with at-risk youth and the history of his group Luminaries. Aaron and J Brave also talk about the corporatization of Hip Hop, the invigorating role of teaching, and the power of creating through challenges. For show notes, visit www.launchmedicine.com/podcast-ep-56-j-brave

In episode 55, Aaron converses with Jason Hardi, founder and CEO of Muzik Connect, about his work creating the next generation of headphones. Growing up with an innovative mindset, Jason always wanted to solve the world’s problems, and he also knew that working as a team would make his ideas go far. He discusses how diversity and communication are key in effective business, and what it takes to be an entrepreneur. Aaron and Jason also chat about focusing on the positive, the process of product development, and how to impart progressive values in your legacy. For show notes, visit www.launchmedicine.com/podcast-blog/ep-55-jason-hardi

In episode 54, Aaron chats with Mikey Pauker, a tremendously talented musician and artist, about his songwriting and spiritual journey. With a background in the deep study of Judaism and Indigenous traditions, Mikey speaks to his path in finding the magic in all moments, the sacred experience of performing live, and how music connects us all despite our differences. Aaron and Mikey also discuss childhood struggles, the gifts that come through hardship, and Mikey presents his song “We Are Safe” to close the episode. Enjoy the show! For show notes, visit www.launchmedicine.com/podcast-blog/ep-54-mikey-pauker

In episode 53, Aaron converses with Beth Spindler, an internationally recognized yoga therapist and author, about her work treating trauma and fear through the vagus nerve. Beth speaks about her beginnings in yoga during her childhood, her teacher Eknath Easwaran as well as what it was like living in the Ramagiri Ashram, and how to avoid triggers when assisting others in relaxation. She also shares breath and physical practices to activate the vagus nerve, discusses addiction’s part in trauma, and sings a healing mantra to close the episode. Enjoy the show! For show notes, visit www.launchmedicine.com/podcast-blog/ep-53-beth-spindler

In episode 52, Aaron speaks with Ram Dass Khalsa, a GRAMMY-nominated producer and touring musician, to discuss the alchemy of sacred music and how it plays a healing role in our lives. Ram Dass delves into his background in orchestral music, what it was like performing at the 61st Grammy Premiere Ceremony and Carnegie Hall. He discusses how music is the language of emotions and how the silence after a song serves as a powerful role in the listening of music. Make sure to catch the end of the episode where Aaron introduces a new segment of the show, the Bowl of Happiness, and Ram Dass performs a moving song.  Enjoy the show! For show notes go to: https://www.launchmedicine.com/podcast-blog/ep-52-Ram-Dass-Khalsa

In episode 51, Aaron speaks with Robin Rivera, Founder of Mastery of Ceremonial Facilitation, about strengthening spiritual connection through ceremony and self-discovery. *This episode is not for kids.* Robin explores how childhood trauma led to healing and resilience, her transformative experiences with San Pedro, Ayahuasca, and Bufo medicines, and how honoring the help we receive is vital in the wellness journey. In this touching conversation, Aaron and Robin also discuss holistic collaboration and how to operate a sacred business through modern practices. For show notes, visit www.launchmedicine.com/podcast-blog/ep-51-robin-rivera

In episode 50, Aaron chats with Willee Roberts, founder of Hampui Hats, to examine the sacred medicine that hats hold and what it means to maintain a sustainable business. Willee details his history coming into the practice of hatting, his continued path of humility through transformation, and his deep respect for indigenous cultures. Aaron and Willee also explore miracles through business creation and operation, how to receive criticism with grace, and how love plays a vital role in our professional lives. Enjoy the show! For show notes, visit www.launchmedicine.com/podcast-blog/willee-roberts

In episode 49, Aaron talks with Charles Clay, a Men’s Empowerment Coach, to discuss his incredible work helping others come into the greatest versions of themselves through self-healing tools and breath practices. Charles also opens up about his path into Neurokinetic therapy through a spiritual awakening sparked by a severe back injury, and shares how learning from our pain and listening to our bodies creates profound change. Throughout this powerful conversation, Aaron and Charles touch on discussions about self-empowerment, overcoming addiction, and how healing ourselves will change the world. Enjoy the show! For show notes, visit www.launchmedicine.com/podcast-blog

In episode 48, Aaron talks with Vanessa Johansson, CEO of Rainshadow Labs, about her entrepreneurial and healing journey. She shares her early experiences in medicine ceremonies while traveling with her family in Mexico and how plant medicine inspired her to start her business in the personal care industry. Vanessa also talks about her commitment to a sacred business culture- the importance of quality products and her care for employees. Aaron and Vanessa also go deep into Vanessa’s healing journey with sarcoma cancer over the past six years and her dedication to doing “what makes sense” to her, to trusting her intuition, and the power of visualization. Vanessa also shares how prayer plays a role in her journey and how important it has been to ask for help- in prayer, but also in her community. This is such an inspiring conversation whether you are an entrepreneur, are on your own healing journey, or you just want to hear an encouraging story of a miracle! Enjoy the show.

In Episode 47, Aaron chats with Natalie Rose Silva, founder of Godseye Oils about her journey as a business owner and how prayer plays a major role. Natalie does it all herself, from making perfume, mist, and body butter to packaging and selling. She shares how she figures it out, one step at a time, by following her interests and seeing where they take her. Aaron and Natalie talk about her many passions and responsibilities (from music to mothering) and how she tries her best to integrate them all into her life. They also touch on boundaries and sobriety and the importance of listening to our discomfort- it has something to say to us. For show notes visit https://www.museandthecatalyst.com/podcast/episode47

In episode 46, Aaron chats with Spring Washam, a meditation teacher, author, healer, and visionary leader who is bridging the worlds of Buddhism and Ayahuasca through teachings and retreats. Aaron and Spring talk about the connection between various religious traditions and plant medicine. Spring shares her story of how she came to Ayahuasca after years as a Buddhist practitioner and how she believes they are complimentary practices (even though this can be quite controversial in the Buddhist community!). Aaron and Spring also discuss the connection between Buddhism, social justice and activism. Spring shares her thoughts on how we can be activists for causes that we care about with love as the motivating force. If you are interested in meditation, Buddhism, plant medicine, or healing, this is a truly inspirational discussion. Spring is a pure delight and seems to radiate joy in everything she says. For show notes visit: https://www.museandthecatalyst.com/podcast/episode46

In episode 45, Aaron talks with storyteller, Michael Meade, about how we can heal ourselves and the planet by tapping into and unearthing our inner genius. They discuss authenticity, our individual genius and gifts, the power of storytelling, mythology and nature, and how we can courageously weave a new future from the “threads of chaos”. For show notes visit https://www.museandthecatalyst.com/podcast/episode45

What do you get when you mix a therapist, Abraham Hicks, and indigenous plant medicine? You get a great conversation between Aaron and Jeff Wright! In episode 44, Aaron chats with Jeff about the connection between prayer and Law of Attraction and how he weaves it into his work as a marriage and family therapist. They talk about how to see clearly what life is offering us, rather than dwelling on our misguided thoughts about our life. This helps us to move forward and create the life we want. They also discuss healing, anger, money, asking for help, and so much more. This episode is one of our best, full of wisdom, inspiration, and deep laughs. Enjoy the show!

In episode 43, Aaron shares his thoughts on prayer and spirituality. Fresh from an Ayahuasca ceremony, Aaron talks about his experience with plant medicine and how it's helped him to connect to source, aka God, though that word is very loaded for so many people. This is a shorter episode, a little more introspective than usual, and something that Aaron felt compelled to share. If the topic sounds strange to you, you may want to just skip over this one! But if it's at all intriguing, give it a listen- we hope it will be helpful in some way.

In Episode 42, Aaron chats with Georgia Bertelstein, a personal trainer and wellness coach. They talk about the different elements of wellness that we can focus on to make positive changes in our lives. These include nutrition and fitness as well as emotional health and spiritual elevation. Georgia shares insights about listening to our bodies, understanding our resistance, and being kind to ourselves through the process.

In episode 41, Aaron chats with Erika Wright, CEO and founder of Supah Stah dark chocolate superfood bars. We learn about how Erika got into the chocolate business after years of being a body work practitioner and her experience running a company while also staying at home with her toddler. Aaron and Erika talk about feeling guided towards something better, and then taking responsibility for following that guidance. What might seem to others as irresponsibility, can actually be the opposite. Following our inner guidance is being responsible to ourselves and to something bigger. Erika also shares how she aims to make Supah Stah a company that is supportive and geared towards women so that she can make a difference. Supah Stah is about happiness and offering the world something better. For show notes visit https://www.museandthecatalyst.com/podcast/episode41

In episode 40, Megan is back to say hello during her recovery and Aaron chats with George Bertelstein of Medicine Path about his new book, A Clear and Simple Prayer. George is our first repeat guest! He was also interviewed in episode 30 where he shares more about his background and beliefs as a spiritual leader. In this episode, Aaron and George go deeper into healing our lives through creating a simple prayer to a power greater than ourselves. They discuss the importance of appreciation, surrender, vulnerability, sacredness in our daily lives, and asking for help. George's new book, A Clear and Simple Prayer: Self-Healing and the Path of Unlimited Love, Peace, and Happiness, is now available here. For show notes, visit https://www.museandthecatalyst.com/podcast/episode40

Episode 39 is a raw and beautiful episode where Aaron shares the unimaginable journey we have been on as a family with Megan these past ten weeks. For anyone who doesn’t know, Megan became very ill at the end of January and has been in the hospital ever since. In this episode, Aaron opens his heart and shares not just what happened to Megan, but the powerful insights and immense wisdom that has carried us through this incredibly challenging moment. Aaron talks about the power of prayer and love in Megan’s healing, how we embraced this burden as a blessing, and seeing miracles around us all the time, even in our most challenging moments. Aaron also reflects on how we embodied the Law of Attraction as a family, even those of us who might never have otherwise done so. For myself (I’m Caitlin, Megan’s sister), being able to listen to Muse + The Catalyst and hear my sister’s voice, especially while she was sedated, was invaluable. It helped me envision her healthy, vibrant self in order to keep my mind focused on what I wanted rather than what I feared most. I kept asking myself, what wisdom would Megan share in this moment if she could? I listened again to the episodes on Abraham Hicks and kept my mind on the Law of Attraction, finding joy in so many moments rather than focusing on the “what ifs”. This episode is about how Aaron and Megan found the courage to continue to practice their beliefs in the hardest moment of their lives and the incredible outpouring of love from community near and far. It is an episode about human resilience, our capacity for love and coming together, and the preciousness of life and our own healing. We hope you feel the love. Thank you. Show notes can be found at www.museandthecatalyst.com/podcast/episode39

In episode 38, we share our story of how our family has gradually become Vegan over the past year. We talk about how we each chose to eat a plant-based diet for different reasons, how that relates to other vegan choices in our lives, and how it has been a process of following our individual intuitions and impulses. We talk about veganism relating to spirituality, health, non-violence, and love and we even get our kids on the mic to share a few thoughts as well! This episode is NOT about the sad stories of animal agriculture or about health or environmental statistics. It's about how we are listening to what feels right for us individually and as a family and living a life that aligns with our values. We hope you will listen to this episode whether you are vegan, an omnivore, or anything in between. We think you'll enjoy it either way and we only have love to share! For show notes, go to: https://www.museandthecatalyst.com/podcast/episode38

In episode 37, Aaron talks with Dr. Dan Siegel about his newest book, Aware: The Science and Practice of Presence. Dr. Siegel walks us through the science behind building our awareness and expanding consciousness, starting with a central question in his book: What is the mind? They also discuss the importance of parenting from presence, building empathy and compassion, the impact of awareness on the body, and liberating ourselves from social expectations. We even learn that developing awareness actually slows the aging process! Dr. Siegel shares stories of how different people are using the practice of the Wheel of Awareness -- including a Kindergarten teacher. After this episode was recorded, Aaron lent Dr. Siegal’s book, Aware, to a friend who later told Aaron that it changed his life! This episode is a practical and inspiring guide to building our capacity for presence in our lives. Make sure to check out the show notes for links to free resources so you can try out guided meditations and the Wheel of Awareness yourself. Show notes can be found at www.museandthecatalyst.com/podcast/episode37

We're so excited to be back with season 2! In episode 36, we talk about how we're handling some new big changes in our lives and Megan shares takeaways from a recent Buddhist retreat called "Meditation and the Spirit of Creativity." Megan talks about her experience at this 6-day silent meditation retreat that included daily creativity classes and culminated in a creative showcase and dance party. She talks about the writing process and the importance of creative expression and how this experience relates to Law of Attraction. Aaron also shares news about his big life changes and dreams manifested. Show notes can be found at https://www.museandthecatalyst.com/podcast/episode36

Muse and The Catalyst is one year old! We recap our past year and reflect on what we've learned about law of attraction, joy, money, and how to live an amazing life. We share some big wins and some unexpected life events along with our favorite practices that have brought us the most joy and peace in our daily lives. Show notes can be found at https://www.museandthecatalyst.com/podcast-episode35

Episode 34 is all about relationships and communication- from marriage to family and friendships, we talk about it all. We chat about our own relationship after 17 years together and how our connection as a couple has grown stronger by first prioritizing our connection to ourselves. We talk about Aaron's couples counseling work with clients and what he's learning about relationships and communication. Megan shares her thoughts on friendship and community and her struggles with cultivating deeper conversations verses reverting to small talk. We, of course, tie it all into the law of attraction, getting into alignment, and how living your own amazing life is the best thing for any relationship. This is a new format for us. We picked a topic that has been on our mind lately and just decided to riff on it. We hope it's helpful! For show notes visit https://www.museandthecatalyst.com/podcast/episode34

In episode 33, we chat with Jason and Cecilia Hilkey about how they went from teaching preschool (as a married couple teaching in the same classroom!) to serving parents through their online business, Happily Family. We talk about their deeper reasons for starting an online business and how they focus on serving families and creating relationships with others in the field of parenting and education. They also share a fun story about their desire for community, and how that led them to make a big move out of Los Angeles to a co-housing eco village in Oregon. This is a super fun episode about an inspiring family who chased their dreams and discovered more than they could have imagined along the way. It's perfect for anyone interested in compassionate parenting, education, entrepreneurship, online business, non-violent communication, the Reggio Emilia approach, intentional living, community, and manifestation. Show notes can be found at https://www.museandthecatalyst.com/podcast/episode33

In episode 32 Aaron gets a chance to talk with Mike Robbins about his new book, Bring Your Whole Self to Work: How vulnerability unlocks creativity, connection and performance. Mike takes what he’s learned in 17 years of working with businesses and organizations and distills it into principles for how to bring your whole self to work. They chat about his writing process, the importance of a growth mindset, appreciation, being vulnerable, and remembering to enjoy life as we live it. Mike tells the story of how he got his first book published, discussing the importance of persistence in pursuing our passions, while also allowing things to unfold as we are ready for them. He even shares a few of his favorite exercises to do with teams in the workplace that apply some of the principles in his book! Show notes can be found at www.museandthecatalyst.com/podcast/episode32

In episode 31, we share some updates and chat about what's been on our minds lately- especially in regards to manifestation, travel, work, money, and living a joyful life. We also answer listeners questions about AirBnB and how we supplement our business income by occasionally renting out our house. This is a casual chat to catch you up on what's been brewing in our lives and we hope it's helpful! Show notes can be found at www.museandthecatalyst.com/podcast/episode31

In episode 30, Aaron talks with George Bertelstein, a Counselor and Spiritual Leader at Medicine Path Native American Church. They have an inspiring discussion where we hear George’s unique life story, and how following his curiosities and impulses led him to be the spiritual leader he is today. You may be surprised! This is a special interview where Aaron also shares his own transformational experience with Medicine Path to a life of continued healing, growth and peace. They discuss the importance of setting intentions, love as a daily practice, the cause of happiness, and even the law of attraction. Show notes can be found at www.museandthecatalyst.com/podcast/episode30

In episode 29, we chat with Patty Palmer of Deep Space Sparkle about how she went from teaching art to kids to eventually running a super successful membership site for art teachers. Patty shares how it all started by following her curiosities and how small, inspired moments lead her to big things. It's so refreshing to hear Patty's joyful approach to business and that success and ease can go hand in hand. We also talk about joining a mastermind, building a tribe, tips for starting a subscription membership program, and working with your spouse. This episode is packed with all kinds of inspiration and food for thought. After chatting with Patty, whenever a question came up for us, we would ask each other WWPPD? What would Patty Palmer do? Show notes can be found at www.museandthecatalyst.com/podcast/episode29

We went workshoppin' again! In Episode 28, we chat about our recent experience at an Abraham-Hicks workshop. This was our second time at an Abraham event, so we jump right into our biggest takeaways from the day (we go into detail about who Esther and Abraham are in episode 5 when we did a wrap-up of our first workshop experience). In this episode we talk about the law of attraction, getting into alignment, emotions, relationships, equality, meditation, manifestation, parenting, taking inspired action, and the one thing that matters most of all. We also share about our free bimonthly alignment calls. For show notes go to www.museandthecatalyst.com/podcast/episode28

In episode 27, we chat with Kate Saffle of the Cohesive Home Podcast and The Streamlined Life. Kate and her family of 5 have just sold their house and are hitting the road full-time in a travel trailer. We talk about how it took 4 years to see their dream of nomadic living come to fruition and how they prepared for it financially. Kate shares how they make decisions based on their values and how important it is to not feel stuck. We also get into minimalism, simple living, and building a community of like minded folks. This is a super fun show and we hope it will inspire you to go after your own family dreams. Show notes can be found at: www.museandthecatalyst.com/podcast/episode27

In episode 26, we get deep into money and the law of attraction. This is a vulnerable show for us! We share 8 practices that we are using to manifest more money in our lives and are very open about where we are financially and where we want to be in the next few months. We're excited to be transparent and share our experiences as we continue to learn about the law of attraction and use it to follow our dreams and bring more abundance into our lives. We invite you to join us on this journey and see where it all leads! Show notes can be found at www.museandthecatalyst.com/podcast/episode26

In episode 25, we chat with Elisabetta Colabianchi about her journey to make a difference in the world and how it lead her to join the Peace Corps, start a non-profit, and support other changemakers to follow their dreams. Elisabetta shares her story of moving to New York at 22 with only $200 to follow her dream of working for the United Nations. She talks about how going after that dream helped her to realize her deeper values around being in direct service to others and how she discovered a new path to making an impact on the world. We also talk about starting a non-profit, side hustles, being multi-passionate, following your curiosities, and joining a mastermind. It's a super fun discussion, full of joy and inspiration. Show notes can be found at www.museandthecatalyst.com/podcast/episode25

In episode 24, Aaron interviews Todd Lieman, who we've referred to in previous episodes as the "Toddfather." If you've heard our story of how we partnered with Airstream and spent three months on the road as part of their Endless Caravan campaign, Todd is the one who made that possible for us. That trip ultimately inspired us to start Muse + The Catalyst so we're really excited to have Todd on the show and come full circle. Todd is a father, writer, creator of A Day Well Lived, and acronym master.  He shares his love of helping others achieve their own dreams and how to overcome any resistance that may hold us back. Todd and Aaron also discuss the important role discipline plays in getting us through the hard parts of pursuing our passions.   Todd shares anecdotes from the books that have most inspired him, the power of gratitude, and a few acronyms that keep him accountable to his goals. This episode is a rich and honest discussion on being creative individuals trying to chase our dreams. Show notes can be found at www.museandthecatalyst.com/podcast/episode24 “Go confidently in the direction of your dreams.  Live the life you’ve imagined.”    -Henry David Thoreau

In episode 23, Aaron talks with Suzi Lula, a spiritual counselor, teacher, and inspirational speaker. This month we are focusing on the theme of cultivating our inner world, and Suzi shares how doing this transformational work is the best thing we can do as a parent. Aaron and Suzi explore topics such as our need for connection, the importance of focusing on who we are (not what we achieve), manifestation, and creating more spaciousness in our lives. Aaron also has a moment of insight after he shares a current personal struggle and Suzi walks him (and all of you!) through an exercise that helps us transform our self-talk into a more positive inner dialogue. This is an inspiring episode full of many nuggets of wisdom for parents and anyone interested in cultivating a more positive and spacious inner world. Enjoy! Show notes can be found at https://www.museandthecatalyst.com/podcast/episode23

Episode 22 is part of Aaron's Awakened Father series. He chats with Jason Stirman, Father of 3 and self-proclaimed tech nerd. Jason has worked with companies such as Twitter and Medium and is currently the CEO of LUCID, an app for mental sports training. Although Aaron and Jason chat about how he ended up in the tech startup world, the theme of this episode is really about chasing happiness. It’s about navigating fatherhood, the pressure dads put on themselves to be a provider for the family, and why that can be detrimental to everyone involved. This episode is about how Jason finally discovered that it’s okay to chase his own happiness and that finding his own joy is ultimately the best thing he can do for his family. Show notes can be found at www.museandthecatalyst.com/podcast/episode22

Happy New Year! In episode 21, we chat about why we don't do New Years resolutions and what we suggest instead. We talk about core values, building a foundational practice, picking a word for the year, and a creating a new vision for the year to come. We also share exiting news for Muse and The Catalyst! Show notes can be found at www.museandthecatalyst.com/episode21

In episode 20, Aaron chats with Dr. Shefali Tsabary about what it takes to be on a journey of personal transformation. They explore how this journey is different for men and women and how this plays out in our culture. They also discuss manifestation and what people are missing about the Law of Attraction. Oprah has hailed Dr. Shefali’s work as “revolutionary.” She is a NYT bestselling author of two groundbreaking books on parenting, namely, The Conscious Parent and The Awakened Family. Show notes can be found at http://www.museandthecatalyst.com/

In episode 19, we share our new approach to meditation and how it has changed everything for us! We also chat about the role of meditation in mindfulness vs spirituality and share our favorite meditation app. This episode is perfect for anyone who has struggled with meditation or is curious about starting a meditation practice. Show notes can be found at www.museandthecatalyst.com  episode 19.

In episode 18, we talk about the difference between gratitude and appreciation, as it relates to the law of attraction, and offer tips on how to shift your mood (to feel better!) in any given moment. This is especially helpful as we move into the holiday season and navigate potential stress or extended family dynamics. We hope you find it useful! Have a wonderful Thanksgiving! For show notes visit http://www.museandthecatalyst.com/ episode 18.

In episode 17 of Muse and the Catalyst, Aaron kicks of our new Awakened Father Series with his first guest Barnet Bain, film-maker, author, and educator. Aaron and Barnet discuss a new paradigm for fathers, one in which dads begin to explore personal growth to find more meaning, connection, and well-being in their lives. They talk about how this relates to the current social and political climate regarding men in power and how we can create a better future for everyone when fathers begin to look inward. For show notes, visit http://museandthecatalyst.com  episode 17

Megan talks about her experience with family collaborative art and shares her upcoming Free Family Canvas Challenge for the holidays. Do you want to create a beautiful layered canvas with your kids (or anyone else!) that you can hang in your home or give as a gift? Megan will be hosting a free challenge to guide you through the process so you can carve out some fun, creative, family time this holiday season. Learn more or sign up at http://www.theartpantry.com/challenge

In episode 16, We interview Katie and Aaron Thomas of the band Pilgrim. We chat about how Katie and Aaron made the jump from living the typical American dream to hitting the road in an Airstream trailer to follow their own dreams of travel, music, and adventure with their two young children. We also talk about their views on the law of attraction and how it fits into their journey. This inspiring show is full of insight, music, and a good dose of magic. Enjoy! For show notes and to learn more about Pilgrim go to http://museandthecatalyst.com/ episode 16.

In episode 15, Aaron chats with Akuyoe Graham, award-winning actor, author, and educator. Akuyoe is also the founder and CEO of Spirit Awakening, an arts organization dedicated to helping at-risk youth and children in the juvenile justice system realize their spiritual identity. Akuyoe shares stories of her life as an actor, finding her self-worth, what it means to live with integrity, and how working with incarcerated children led her to start the nonprofit, Spirit Awakening. She also shares about her upcoming annual event, Voices of the Unheard, where formerly incarcerated children read personal essays and poems. This is a super inspiring show. Enjoy! For show notes visit http://www.museandthecatalyst.com/  episode 15

In episode 14, Megan chats with Aaron about her recent experience at a conference for creative entrepreneurial mothers called In Good Company. Megan shares her takeaways from the conference and they discuss insights on the intersection of motherhood, creativity, entrepreneurship, feminism, and social justice in regards to race and gender identity. For show notes visit http://www.museandthecatalyst.com/    episode 14

In episode 13, Aaron interviews Tammy Ramsay about their recent experience at the Evolve summit with Dr. Shefali Tsabary. Aaron met Tammy at the summit, where she interviewed speakers and attendees as part of the Evolve production team. They discuss parenting struggles, the conscious parenting movement, personal transformation, and takeaways from the Evolve summit. More on Tammy Ramsay: After working as an adoption caseworker for nearly a decade, Tammy left her job to be more present with her children. She has now found part time work that allows her to make her kids a priority while still being involved in passion projects. Tammy recently joined The Family Network (an adoption agency in Roseville, CA) as a board member, works as a member of Dr. Shefali’s EVOLVE production team and serves as a volunteer for the Women’s Journey Foundation in Orange County, CA. Show notes can be found at www.museandthecatalyst.com/ episode 13.

Episode 12 is all about the early stages of entrepreneurship from a Muse and the Catalyst perspective. We talk about following your curiosities and experimenting with different ways of making money to discover what lights you up. We also go into what to do once you get to that point and how to nurture your growing business. How does the law of attraction fit into all of this? Listen to the show to find out! For show notes visit museandthecatalyst.com episode 12.

In this mini episode, Aaron shares how we can experience well-being in our lives and that it's easier than you might think! This episode is perfect for anyone who feels like they have to do something first in order to achieve well-being... like go to yoga, meditate, exercise, make money, etc. Enjoy!