Quest for Healing

#095 - After suffering with a wide variety of gut issues, excruciating pancreatitis, anxiety and depression, debilitating sciatica and UTIs, Niveditha Vermudy tried all of the trendy traps with no relief.  Learn how she found relief with Medical Medium info, and how she worked through detox symptoms, sourced healing foods that were not readily available in her country, and why hydration is critical to a healing journey.  And please stay tuned until the end where we talk about how the Angels helped her find inspiration and solutions when she was running into roadblocks along the way. So if you've been dealing with health issues like severe gut pain, sciatica, anxiety, or chronic UTIs, or if you are having trouble finding what you need for your protocol, this very special episode is just for you.You can find Niveditha on Instagram at @healing_medicalmediumTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts. SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). A couple of Niveditha's favorite Medical Medium (inspired by but unaffiliated) Facebook Groups: The Medical Medium – Cleanse/Detox Support & Inspiration Healing the Medical Medium WayAnd here are a couple of mine (also inspired by Medical Medium but unaffiliated):Medical Medium® Cleanses and SupportVulva Warriors Medical Medium Healing (UnaffiliatedOther things mentioned in the episode:Raw Sugar Cane Juice, mentioned in Q4H Episode #90 with Gianna Felice($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Brain Saver by Anthony William($) Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony WilliamIf you're looking for safe, non-toxic sunscreens, check out Stream2Sea at Stream2Sea.com and use my code CAREFULLYHEALING for 10% off your order. Shipping is FREE for orders over $35 in the US. ($)

#094 - Caroline Kelm coped with sleep issues, felt shaky all the time, was getting easily winded and lightheaded.  Her symptoms were making it harder and harder to live her life, run her company, and take care of her family.  After the birth of her second child, she had to leave her job and ended up on mattress island.  And while she had dabbled in Medical Medium's work before that, after she received a POTS diagnosis, she fully committed and her health rebounded from there.  Caroline was – and still is – extremely sensitive to supplements, so we talk through how she handled that.  She also had a lot of ups and downs as she was healing, so we dig into that as well and talk about what she did to pull herself through.  You can find Caroline on Instagram at @hopeful_healing_with_carolineTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Cleanse to Heal, Chapter 2:  What's Causing BurnoutQuest for Healing, Ep. #57:  How She Reclaimed Her Life from the Depths of Despair from Neurological and Gut Issues with Megan Maynard($) Medical Medium Celery Juice:  The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William ($) Medical Medium Cleanse to Heal by Anthony William($) Medical Medium Brain Saver by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#093 - Rena Robinson discusses how she recovered from a myriad of symptoms that non-rashing shingles caused for her, including eczema, pain in her face, mouth and jaw, gut issues, back pain and vaginal issues as well.  We delved into what worked well for her and how important the food and cleansing has been, as well as her ups and downs - plus, a common but little-talked-about issue with shingles. You can find Rena onFacebook at Rena RobinsonFacebook in the Vulva Warriors Facebook GroupSHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Q4H #76: Vulvodynia: Discovering the Keys to Heal with SarahQ4H #67: How She Defeated Lichen Sclerosus with Kathy CatlinBooks referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Cleanse to Heal by Anthony William($) Medical Medium Brain Saver by Anthony William--------The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#092 - My guest Heather Angel walks you through the different types of Virtual Assistants, the tasks they handle, and what you need to do to start exploring this as your next career in this in-demand industry.Click HERE for your FREE download that explains the Different Types of Virtual Assistants and the services they provide.Click HERE to learn more about Heather's class Virtual Assistant Beginner Course, which starts on January 20, 2023.You can find Heather atwww.HeatherLynnAngel.comOn Instagram at @HeatherLynnAngelSHOW NOTES:  Here are some of the people that Heather likes to follow -Pat Flynn (YouTube)Jasmine Star (Instagram)Brock Johnson (Instagram)Chalene Johnson (Instagram)Here are some of the apps and websites that Heather has found helpful -ConvertKit (email management)Active Campaign (email management)MailChimp (email management)Meta Business Suite (scheduling social media)Hootsuite (scheduling social media)Buffer (scheduling social media)Toggl (time tracker)Marco Polo (texting with video)Loom (video texts)Google Drive (organizing and share files and documents)Evernote (note taking, sharable)Last Pass (Password protecting service)---------The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#091 - Looking for some new episodes to listen to?  Take a listen for Kerstin's favorites for 2022 and what's coming up for 2023. SHOW NOTES:Reviews of Medical Medium's Brain Saver Books:Ep. #86: Medical Medium's New Brain Saver Books, Part 1: What You Can Do to Save and Protect Your BrainEp. #87: Medical Medium's New Brain Saver Books, Part 2: 5 Things You Need to UnderstandWomen's reproductive health:Ep. #67: How She Defeated Lichen Sclerosus with Kathy CatlinEp. #76: Vulvodynia: Discovering the Keys to Heal with SarahEp. #72: ‘Miraculously' Beating Cervical Cancer with Ena XenaEp. #81: How She Conquered Infertility, Hives, and Severe Acne with Michelle ThompsonEp. #89: Reversing Infertility with Lauren HauptMindblowing healing stories:Ep. #74: Healing Anxiety and Depression by Surrendering to Detox and Self Love with Cacey ScottEp. #80: How She Had Fun while Overcoming Liver Failure and Alcoholism with Jessica CoteEp. #83: Trusting Faith to Heal from Lifelong Migraines and Joint Pain with Misty MarieEp. #90: Solving the Puzzle of POTS, Mast Cell Activation Disorder, and CIRS with Gianna FeliceBest solo episodes: Ep. #82: Brand New to Your Healing Journey?  START HEREEp. #84: Want to Save Time on Food Prep?  6 Kitchen Secrets to Try TodayEp. #88: 5 Key Strategies for Holiday Meal CelebrationsCareer/Job Search:Ep. #64: Pursuing Flexible Work that Complements Your Life with Kathy Reagan YoungLooking for the perfect holiday gift? Check out the new cookbook Grazing Back to Health by Anne Thrasher. It's packed full of delicious fat-free Medical Medium® compliant recipes, as well as meal plans, shopping lists, time saving tips, plus more. ($)

#090 - Gianna Felice started getting a wide variety of unusual symptoms in college, such as developing a learning disability, experiencing full body vibrations, becoming histamine intolerant, having severe hypoglycemia, and going numb in her tongue and face.  And after college, all of these and many others made it extremely difficult for her to work and live on her own.  By combining the help of an excellent doctor and the Medical Medium information, she has been able to take her life back.So if you're dealing with a lot of neurological or other symptoms and have not been able to find answers, this episode is for you. And please stay tuned until the end because Gianna goes into detail about how she overcame sensitivities to many foods and supplements and she also talks about some of the medical tests she had done to get the names for the conditions she has been dealing with so that she could have the vocabulary to talk about her conditions and collections of symptoms in a way that others would understand.You can find Gianna onInstagram at @herbal_ministriesFacebook in her new group, Working through Food Sensitivities with Medical Medium InfoTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Raw Cane Sugar Super Juice that helped Gianna's brain inflammationIf you're looking for a great holiday gift for a loved one or yourself, check out Anne Thrasher's new cookbook, full of Medical Medium inspired recipes, Grazing Back to Health ($)($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin

#089 - We are talking all about pregnancy and fertility issues with my guest, Lauren Haupt.  She had trouble getting pregnant when she started following Medical Medium® and we walk through what she did, how she finally was able to conceive, how she supported her body through pregnancy, and how share prepared for child birth.  We also talk about some of the things that she wishes that she had done along the way, so you can learn from that as well.So if you're getting ready to start your family or having trouble starting your family, this episode is for you!SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Banana PodcastMedical Medium Breast Milk Substitute Recipe:  Under the Food Allergies heading in the Children's Health Blog from September 2017.($) Crystal Deodorant Medium Medium Success Stories Facebook GroupThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#088 - Struggling with what to make for Thanksgiving dinner?  This week, I share my five key strategies for creating delicious holiday meals that you and your family will be able to enjoy while staying on your protocol.  THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Recipe for almond milk:  Put 4 parts water to 1 part raw almonds in a high-speed blender, blend until smooth.  Strain using a nut bag or cheesecloth.  Store in the refrigerator.   (Example:  2 cups of water to 1/2 cup of almonds will yield about 2 cups of almond milk.)Spinach Artichoke Casserole recipe on my blogDownloadable Holiday Recipes Guide, as featured in Ep #3 Holiday Recipe Ideas with Personal Chef Mimi WlodarczykRecipe websites that I enjoy:Love and LemonsMinimalist BakerGathered NutritionCookie + KateThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#087 - I explore the ‘Learning' side things of things in the new Medical Medium® Brain Saver Books - the amazing medical information that he imparts to us in all of his books.  I cover five here, there are MANY more than that.  I've chosen the ones that I thought were the most interesting and there are likely many others that you may find even more interesting.  Stay tuned until the end where I give you - RAPID FIRE! – an additional twelve fascinating things that are in the books that you NEED to know.THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Medical Medium Brain Saver by Anthony William. https://amzn.to/3ETQdXo($) Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony William. https://amzn.to/3TiJUB1Quest for Healing, Ep. #85:  Realizing the Synergies of Physical, Emotional, and Spiritual Healing with Eileen Crispell, Amie Jones, and Dr. Sherri Greene--------The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#086 - This week, I review Medical Medium's two new Brain Saver Books, with a focus in this episode on what I'm calling the "Doing" things, such as new therapies, cleanses, protocols, and recipes that you can implement in order to better save your brain.Because there is so much info in these books, I've focused this week on the "Doing" things, and next week I'm going to focus on the "Learning" things, which is all the mind-blowing stuff that he teaches us about how our brains work, what's causing the epidemic of brain and neurological issues, and how you can protect yourself.  THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Medical Medium Brain Saver by Anthony William ($) Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony William($) Grain-free VeggiPasta (Amazon link)Quest for Healing, Ep. #85:  Realizing the Synergies of Physical, Emotional, and Spiritual Healing with Eileen Crispell, Amie Jones, and Dr. Sherri GreeneMedical Medium Podcast, Ep. #23: The Breathing Light Meditation on Apple Podcasts and SpotifyNEW Medical Medium Podcast, Ep #33: Soul Light Infusion Meditation on Apple Podcasts and Spotify4 Steps to Listen to Podcast Meditations While Falling Asleep on an iPhone (Instagram Link)Other books referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comInstagram: @CarefullyHealingWithKerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#085 - This week, Dr. Sherri Greene and Shamanic Practitioners Eileen Crispell and Amie Jones join me to explore how the different aspects of ourselves – the physical, emotional and the spiritual – all tie together in health journey and how you can start exploring the areas that maybe you haven't paid attention to or focused on yet.Here's where you can find this week's guests on social media and on previous episodes of Q4H:Eileen Crispell on Instagram Ep #50: How Emotional and Spiritual Journeys Tie into a Health Journey Ep #77: How to Mindfully Detoxify Your HomeDr. Sherri Green on InstagramEp #29: Melding Traditional and Alternative Medicine and the Era of the Empowered Patient Ep. #79: The Value of Your Medical Doctor in Your Healing JourneyAmie Jones on InstagramEp #60: Healing Body, Heart, and Soul TogetherFor more on their program called The Snug, go HERE.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).The Loosening Liver Fat Cells Morning Meditation:  you can find this meditation in the Medical Medium Liver Rescue book ($) on Ch. 40 on page 429.Medical Medium Podcast, Episode #23:  Breathing Light Meditation on Apple Podcasts and SpotifyBooks referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A. William($) Medical Medium Liver Rescue by A. William($) Medical Medium Cleanse to Heal by A. William The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please go toCarefullyHealing.comInstagram: @CarefullyHealingWithKerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#084 - Spending a lot more time doing kitchen prep than you used to?  Here are six things that have helped me streamline my kitchen time over the past seven years that I've been following Medical Medium(R).THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a reviewSHOW NOTES:Combining Supplement Powders HandoutGrocery Shopping ListA couple of good tutorials for knife skills:Basic Knife Skills from the Tasty YouTube ChannelBasic Knife Skills from the Kroger Culinary 411 YouTube Channel (I could do without some of his commentary on here, but I like what he teaches in terms of knife skills)The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#083 - Misty Marie dealt with severe migraines and joint pain from Ehler's Danlos Syndrome for nearly her entire life as well as a litany of other health issues.  After healing with Medical Medium information for 18 months, she experienced a massive setback from a gas leak that landed her in bed for six months and took her two and a half years to recover from.  We discuss how she kept her faith that she would heal as well as some of the brilliant strategies she used to keep herself on track when her head hurt so much that she could barely think.  You can find Misty on Instagram at@souls.gold.healingTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts. SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).The juices Misty usedMedical Medium®'s Migraine Buster Juice:  Juice 1 bunch of celery, 1 pear, and 1-2 inches of fresh ginger.  Optional:  a handful or two of arugula.  (Source:  A March 2015 Medical Medium Newsletter)Medical Medium®'s Turmeric Ginger Shots: Juice 4 inches of fresh turmeric, 4 inches of fresh ginger, 2 oranges, 4  cloves garlic.  Misty's Shingles Buster Juice (key for her worst migraine pain):  Juice a pound of greens (including  some combination of a bunch of cilantro, a bunch of parsley, spinach, romaine, kale, spring mix, arugula, and/or butter leaf lettuce), plus:A big knob of ginger2 pears1 - 2 apples1/3 of a papaya1 -2 lemons1 -2 limesSome celery/ leavesAsparagus (half a bunch)An orange2 clementinesBurdock rootAnd sometimes some raw green beans and Brussels sprouts.The app where she tracked her notes:   Evernote.com (free and paid options are available) Books referenced:($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#082 - If you're new to the Medical Medium lifestyle, there are a few things that I want to let you know about this journey you're undertaking to give you a clearer idea of what its going to look like and to also help you avoid a couple of the common pitfalls that many of us – me included – have fallen into. For your FREE download to help you get started on your health journey, click here for your copy of the Quick Start Guide: 5 Easy Steps to Get You Started on Your Health Journey.THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts. SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Books referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Celery Juice:  The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#081 - This week, Michelle Thompson and I explore her struggles with chronic acne, her fertility challenges (and successes!), and her recovery from hives.  In this episode, she does a great job walking us through how she layered in the different components of her protocol, starting with foods, and eventually working up to adding in supplements, and how she used the Medical Medium tools to understand and address new symptoms when they came up.You can find Michelle on Instagram at @healingfromtheinsidenout THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) The Medical Medium Recommended JuicerThe Official Vimergy Supplier in Australia - Flower of LifeMedical Medium's meditations on Apple and Spotify:  Brain Meditation: Letting Go of FearMoon Meditation: Healing Emotional Wounds Star Gazing Meditation: Finding YourselfKeep an eye out for new releases!If you use an iPhone and want to adjust the settings so that your phone will turn off after listening to one of his meditations - great if you're planning to fall asleep and don't want to get woken up again - check out my IG post where I walk you through that HERE.($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Thyroid Healing by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for safe, non-toxic sunscreens, check out Stream2Sea at Stream2Sea.com and use my code CAREFULLYHEALING for 10% off your order. Shipping is FREE for orders over $35 in the US. ($)

#080 - Only 18 months ago, Jessica Cote was in the hospital with life-threatening Liver Failure after struggling with alcoholism for years.  We dig deeply into her story and talk about how she slowly and steadily recovered her body step by step and most surprisingly, how she had fun while doing it.  This is an incredibly inspirational episode that I think you're really going to enjoy!If you new to your Medical Medium journey, check out my Quick Start Guide:  5 Easy Steps to Get You Started on Your Health Journey to help you get started and prioritize your efforts in your early days.  THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts. SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).The juicer that Jessica uses:  Omega MM900HDS juicer (Amazon link, $)Books referenced:($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Thyroid Healing by Anthony William($) Medical Medium Liver Rescue by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for safe, non-toxic sunscreens, check out Stream2Sea at Stream2Sea.com and use my code CAREFULLYHEALING for 10% off your order. Shipping is FREE for orders over $35 in the US. ($)

#079 - Have you shunned the medical system while on your health journey because you feel that it has let you down in the past?   Dr. Sherri Greene is this week's guest and we discuss the importance of having a good doctor on your side, how to find one, and how you can be more empowered when working with your doctor - who should be working FOR you.  Dr. Greene has practiced Podiatric Medicine, Functional Nutrition and Healing for over 25 years. On this journey, her own mystery physical pain brought her to a chance meeting with Anthony William, the Medical Medium. Once again the path changed direction and opened her eyes wider to the Truth and Wisdom that Anthony shares, leading her to incorporate this amazing life changing wisdom and protocols into her work. You can find Dr. Greene online at DrSherriGreene.com Facebook at Dr.Sherri.Greene Instagram at @drsherrigreene  Email:  drsherrigreene@gmail.comLink to Dr. Greene's Creating a Better Relationship with Your Doctor handoutLink to my NEW blog:  Healthy Travel Tips while Following a Medical Medium LifestyleTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for safe, non-toxic sunscreens, check out Stream2Sea at Stream2Sea.com and use my code CAREFULLYHEALING for 10% off your order. Shipping is FREE for orders over $35 in the US. ($)

#078 - Melissa Saucedo dramatically her acne healed while following Medical Medium's information.  But that's not even the biggest part of her story.  Since middle school, she had struggled with terrible anxiety and depression in addition to many other symptoms like PCOS, vertigo, eczema, migraines, and vision changes.  We also talk about her first pregnancy and compare and contrast that with the early days of her second – because she's going to bring another Medical Medium into the world this year!You can find Melissa on Instagram at @healing.with.blissTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts. SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Medical Medium Celery Juice:  The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#077 - Green Architect Eileen Crispell is here this week to talk about removing and avoiding toxins within your home - starting with the furniture you buy and the water and air in your home, to things like asbestos and lead paint removal and some more foundational aspects of your home like water, heating and air conditioning.  We also talk about the benefits of design, window placement, and the importance of your home being a place that you consider beautiful.You can find Eileen online at EileenCrispell.comOn Instagram @eileen.crispell On Instagram @rewildrenewTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#076 - Sarah from HealingVaginas.org is this week's guest.  Sarah suffered for years with agonizing vaginal pain.  She saw many doctors and received a vulvodynia label, but nothing was actually helping her feel better.  Until she finally found answers with Medical Medium's information!  You can find Sarah online at Her website HealingVaginas.orgThe Vulva Warriors Medical Medium Healing (unaffiliated) Facebook GroupTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Sarah's blog posts mentioned:How to Work with Your Doctors without Going CrazyThe post about how pooping first thing in the morning is so important:  I beat this *!@#ing virus again!  How I did it in 3 weeks while pregnantOther episodes mentioned:Quest for Healing, Episode #67: How She Defeated Lichen Sclerosus with Kathy CatlinMy pancake recipe:  1.5 cups of Bob's Red Mill All Purpose Baking Flour, 2T of coconut sugar, 1T of baking powder (corn-free, aluminum-free, gluten-free), and a pinch of salt.  Use enough water so that it's still thick when you whisk it and not too runny.  The thicker it is, the fluffier the pancakes will be!  Yum!Books mentioned:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Thyroid Healing by Anthony William($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Celery Juice:  The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William ($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#075 - Have you felt disregarded, railroaded, or even abandoned by the healthcare system?   This week I discuss ways you can get more out of your doctor's appointments and other interactions with the medical system with Susan Salenger, author of the newly released book Sidelined: How Women Manage & Mismanage Their Health.  We explore the six things that women instinctively do that make getting an accurate diagnosis more challenging, why getting second opinions is important, and how you can use your own research to more deeply understand your diagnosis.Find Susan onlineOn her website at SusanSalenger.comOn Instagram at @susansalengerOn Facebook at Susan.SalengerTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Sidelined: How Women Manage and Mismanage Their Health by Susan SalengerFacebook Groups for the Medical Medium Community that I like.  Note that none of these are affiliated with Medical Medium, but are rather just people who have come together and follow his teachings.Medical Medium(R) Cleanses and Healing Support GroupVulva Warriors Medical Medium Healing (Unaffiliated)The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#074 - My guest this week is Cacey Scott.  During high school and college, he suffered with anxiety, hypochondriacal tendencies, and panic attacks.  Medications helped for a while, but after he stopped taking them, he spiraled down into deep depression, dark thoughts, and severe anxiety, and was no longer able to work or live on his own.  At this point, he started exploring different ways of eating, but had trouble finding what would best support his body, until he embraced Medical Medium's information.  Cacey's life experience all took a significant toll on him both emotionally and spiritually.  Much of this episode talks about this part of his health journey, because this was a critical aspect of his healing.  And stay tuned for the end of the episode because Cacey details one of the most remarkable parts of his spiritual journey that he has never spoken about publicly, until now.  You can find Cacey on Instagram at @cacey.scottTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! And if you're inspired, I would really appreciate it if you would leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Meditation referenced:Medical Medium Podcast:  Stargazing Meditation: Finding Yourself on Apple Podcasts and SpotifyBooks referenced:($) The Universe has your Back by Gabby Bernstein($) The Four Agreements by Don Miguel Ruiz($) Radical Acceptance by Tara Brach, PhD($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Thyroid Healing by Anthony William($) Medical Medium Liver Rescue by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#073 - Have you ever thought about growing your own fruit, whether to connect more to your food or to save some money?  This week's guest is Susan Poizner, an ISA Certified Arborist.  Susan covers the basics of which fruit trees to grow and how to take the best care of them while they're growing.  Her goal is to help you quickly grow the best fruit possible, by avoiding the most common mistakes.You can find Susan onFacebook at Orchard PeopleTwitter at @urbanfruittreesHer website at OrchardPeople.comHer podcast at The Urban Forestry Radio Show & PodcastSHOW NOTES: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Susan's Latest Book:($) Grow Fruit Trees Fast, A Beginners Guide to a Healthy Harvest in Record Time by Susan Poizner (This link is to Amazon where you can download a free e-book copy from April 6 – April 10, 2022.) Susan's Fruit Tree Nursery GuideSusan's Urban Forestry Radio episode about the woman who is bringing back ancient cultivars:  #071: When NOT to Plant Rare Fruit TreesYouTube Video:  Why Insects Do Not (and Cannot) Attack Healthy Plans by Dr. Thomas DykstraMedical Medium Podcasts referenced:#002: Fruit Fear: They Lied to You on Apple Podcasts and Spotify#015: Fruit Picking Meditation: Healing Anxiety and PTSD on Apple Podcasts and SpotifyQuest for Healing episode about windowsill gardening:#048: Growing Your Own Healing Foods at Home with Maria Failla------The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinAre you suffering with eczema or psoriasis and ready to clear your skin from within? Join me in the Springtime Skin Renewal Program. This 3-month program includes three 1-on-1 health coaching sessions plus three Members-Only Group Q&A Calls. Click here to learn more! If you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#072 - Ena Xena's healing journey started last year after she received both an HPV and cervical cancer diagnosis.  You'll be amazed at how quickly and, frankly, easily she cleared both of these from her body!  We talk about both the physical healing that she did, and also the emotional work that helped her as well.  Where you can find Ena online:Facebook at @EnaXenaFacebook at @OpenWingLtdwww.OpenWing.co.ukPlease check out her recent blog post on her website for more on her healing journey!THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode. Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Medical Medium Webinar: Cancer and Epstein-Barr Virus on Apple Podcasts and Sound CloudBooks referenced:($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#071 - Kevin Espiritu from Epic Gardening is back to talk all about growing asparagus, artichokes, and CELERY!If you missed last week's episode, you may want to go back to Episode #70 so Kevin can teach you the basics so that you can start growing some of your own fruits and veggies right now!You can find Kevin onInstagram at @epicgardeningYouTube at Epic GardeningHis website store at EpicGardening.comHis podcast at Epic Gardening on Apple Podcasts and SpotifyTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Episode #48:  Growing Your Own Healing Foods at Home with Maria Failla on Apple Podcasts or SpotifyKevin's recommended seed companies:San Diego Seed Company Johnny SeedsWest Coast SeedsWood Prairie Family FarmKevin's favorite raised beds:Birdies Raised Beds:  Use the code EPICPODCAST for 5% off your order!The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#070 - Kevin Espiritu from Epic Gardening is this week's guest and we talk all about how you can grow your own fruits and veggies at home.  Are you intimidated by the idea of gardening?  Kevin breaks it all down so you can easily get started so that in just a few months, you will be able to enjoy your own homegrown food!Don't forget to tune in next week for the BONUS episode with Kevin where we talk about growing asparagus, artichokes and CELERY!You can find Kevin onInstagram at @epicgardeningYouTube at Epic GardeningHis website store at EpicGardening.comHis podcast at Epic Gardening on Apple Podcasts and SpotifyTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Episode #48:  Growing Your Own Healing Foods at Home with Maria Failla on Apple Podcasts or SpotifyKevin's recommended seed companies:San Diego Seed Company Johnny SeedsWest Coast SeedsWood Prairie Family FarmKevin's favorite raised beds:Birdies Raised Beds:  Use the code EPICPODCAST for 5% off your order!The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#069 - During  Smriti Singh's health journey, she developed nasal allergies after she adopted a much-loved dog into her home.  She also developed disordered eating patterns and started gaining weight after adopting the Standard American Diet and some of the less healthy aspects of the college lifestyle when she moved to the United States for graduate school.  In this episode, we will walk through how she transitioned to the Medical Medium lifestyle, how she learned to pull back from pushing herself to heal, and how she has brought in the support of the Essential Angels as well.So if nasal allergies are affecting your time with your beloved pets or if you recognize that your patterns of eating are cause for concern, this episode is for you.You can find Sam onInstagram at @sam.healedTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Jenna Zoe, MyHumanDesign.comQuest for Healing, Episode #54: How She Recovered from an Eating Disorder with Lillian Hanagan on Apple Podcasts and SpotifyMedical Medium Podcast: Eating Disorders on Apple Podcasts and Sound CloudBooks referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#068 - Before Malachy Duffy was diagnosed with spinal cancer at age 25, he had already been dealing with troublesome gut issues for years. After his cancer treatment, nerve damage and widespread eczema started causing additional health problems. We discuss the lifestyle changes that he made to regain his health, as well as the tweaks and modifications that led to his most meaningful improvements. So if you've been dealing with mystery gut issues, the aftermath of cancer treatment, or a severe bout of eczema, I think you'll find this episode very informative and inspiring.You can find Malachy onInstagram at @healingmyskinwithmmInstagram @captain.sunbeamShow NotesNote: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Mind Over Medicine, by Lisa Rankin ($)The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#067 - Kathy Catlin is a certified holistic health coach and has healed from Lichen Sclerosus.  In this episode, we swing the doors wide open on this condition that affects our private areas and causes a lot of itching, burning, scarring, and distress. We explore not only the physical symptoms, but also the muscular impact, and the emotional ramifications as well.Before we start, this is a VERY open conversation and if you are not comfortable listening to what are sometimes very graphic descriptions of symptoms, this may be an episode that you'd be more comfortable skipping.If you have a friend who is suffering from Lichen Sclerosus or another vaginal issue, please share this episode so that it can help them as well. You can find Kathy at KathyCatlin.comKathy Catlin Wellness on Facebook@KathyCatlinWellness on InstagramSHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Facebook Community Resource:Vulva Warriors Medical Medium Healing (Unaffiliated)Podcast and Radio Show Resources:Medical Medium's Radio Show on Lichen Sclerosus on Apple Podcasts and Spotify and Sound Cloud Recipe Resources:Medical Medium's Heavy Metal Detox SmoothieMedical Medium's Anti-Pesticide Tea:  In the first Medical Medium book - around page 261 in the original version and page 242 in the Revised and Updated version released in 2021, it consists of equal parts burdock root, red clover, lemon verbena, and ginger.Product Resources:($) Living Libations Petal Primer and Petal Smoother Book Resources:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more info about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#066 - There is a lot going on in the world right now that's trying to stand between you and your healing.  And it's pissing me off!  So in a break from our regularly scheduled programming, I am bringing you five of the things that are pissing me off and what you can do about them to protect yourself.  While there are probably more than five things in life that are pissing you off right now, my hope is that by helping with these five, it will give you a little relief and some more bandwidth to handle everything else on your plate with a little more ease.Please note:  While there is a semi-redacted curse word in the title, there are no curse words spoken in this episode.  SHOW NOTES:1) To block accounts on Facebook:- Press Menu (for iPhone, it's in the lower right-hand corner, for Android, it's the three lines in the upper right-hand corner)- Scroll down to and press Settings & Privacy- Press Settings- Scroll down to the Audience and Visibility section and press Blocking- Click on the blue +Add to Blocked List - Search for Fact Check, Fact Checker, Fact Checking, Check Fact, etc... - Click on "Block" on the right-hand side of the line of the account you want to blockIn my experience, it is easiest to do this on my phone and not on an iPad or computer.  Also, you may want to check this periodically as more accounts are added all the time!2) Turn off IG Post Filtering/Screening:- Click on your profile pic in the lower right-hand corner- Click on the three horizontal bars in the top right-hand corner- Click on Settings (top entry in the menu)- Click on Account- Click on Sensitive Content Control- Click on AllowHow to disconnect your Facebook account from Instagram:  LINK3) To make sure that we can stay in touch and to be added to my email list, where you'll receive periodic (but not too frequent) emails with helpful information for your health journey, either email me at ker@carefullyhealing.com and ask to be added or use the LINK in my Instagram bio.4) Sign up for your FREE Wellevate account so that you can order the supplements that you're looking for while getting discounts of up to 25% off retail and free shipping on orders over $49 (US only).5) Medical Medium's Crispy Spring Rolls Recipe (Heaven!!!!)The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#065 - My guest this week is Danielle Doubtfire, whom you may know by her Instagram handle @LemonBalmLove.  She suffered with fainting spells and crippling anxiety for decades and we talk about her journey, the importance of protecting your adrenals and how she found the motivation to not give up when she wasn't seeing results.  You can find Danielle on Instagram at @lemonbalmloveIf you're just starting on your health journey, download my FREE Quick Start Guide for the 5 Easy Steps to Get You Started on Your Health Journey!Show Notes:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).The Medical Medium Podcast Guided Meditations are available on Apple Podcasts, Spotify, or wherever you listen to podcasts:  Ep. #003: Brain Meditation: Letting Go of FearEp. #006: Moon Meditation: Healing Emotional WoundsEp. #008: Free as A Bird Meditation: Uncage Your SoulEp. #015: Fruit Picking Meditation: Healing Anxiety and PTSDEp. #017: Stargazing Meditation: Finding YourselfLink to my Instagram post that details how to set up your iPhone so you can fall asleep listening to a meditation and have your phone automatically turn off when it ends.Medical Medium's Amazon Live where he mentions the apple cutting trick:Wild Blueberry Pie & Unique Cooking & Food Tips (Nov. 21, 2021)($) Medical Medium Life-Changing Foods by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#064 - Kathy Reagan Young is my guest this week and we are talking about finding jobs and work when you're dealing with chronic illness.  Kathy has a couple of wonderful podcasts, including one called Patients Getting Paid, where she explores job opportunities outside of a 9-5 office job. If you've been too sick to work or are just looking for something part-time or at least more flexible, she wants you to know about what kinds opportunities are out there that you may never have even thought of.  So, if one of your goals this year is to get back to work and earn some more money, this episode is for you!You can find more about Kathy and her Patients Getting Paid Membership Group here:PatientsGettingPaid.comOn Instagram:  @PatientsGettingPaidThe Patients Getting Paid Podcast on Apple Podcasts and SpotifyEmail:  Kathy@patientsgettingpaid.comFUMSNow.comOn Instagram:  @FUMS.NowThe FUMS Podcast on Apple Podcasts and SpotifySHOW NOTES:Flex Jobs:  Get 30% off with Kathy's Coupon Code, which is FUMSSavvy.coop:  Which allows patients to get paid by providing feedback to the healthcare industry. The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#063 - This week, I look back at the best episodes from the second half of the year! So if you have some free time and want to catch up on your podcast listening, I've highlighted the best health journey interviews, episodes with tips and guidance for your own journey, and interviews with experts who help us dive deeper.Thank you so much for listening this year - I love making this podcast and I appreciate all of your feedback and wonderful comments! And if you'd like to leave a rating or review on Apple Podcasts, that would be great!If you're just starting on your health journey, download my FREE Quick Start Guide for the 5 Easy Steps to Get You Started on Your Health Journey!Show NotesEp #49: 5 Easy Steps to Get You Started on Your Health JourneyEp. #52:  7 Tips to Help You if You're Sensitive to Foods or SupplementsEp. 62:  11 Things to Know Before You Start On Your Medical Medium Health JourneyEp. #39: How She Saved Her Young Daughter from Seizures with Jenn WulfEp. #45: How Recognizing a Radiation Trigger Revealed the Road to Recovery from Eczema with Lynette LaiMy Radiation Blog Post:  LINKEp. #42:  How She Prevailed over Crushing Fatigue with Persistence and Patience with Emelie NilssonEp. #50: How Emotional and Spiritual Journeys Tie into a Health Journey with Eileen CrispellEp. #60: Healing the Body, Heart, and Soul Together with Amie JonesEp #41:  How to Choose Safe Sunscreen and Safe Skin Care Products with Autumn BlumEp. #48:  Growing Your Own Healing Foods at Home with Maria FaillaEp. #61: The Healing Step You Might Have Forgotten: Removing Toxins and Chemicals from Your HomeThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information, please go to CarefullyHealing.com.If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#062 - This week, I posed a single question to many of the recent podcast guests  “What do you wish you'd known when you'd started out on your Medical Medium health journey?”  And here's what they had to say!I was quite surprised at the diversity of answers that people gave.  I'm not going to give any away here, but you will notice that some of the advice from one person may sound quite different or even opposite of that from someone else.  And that all has to do with how they approached their health journey and what issues they were dealing with.  What I hope you take from this is that everyone's journey is different and I hope that there will be at least a few messages that resonate with where you are on your path right now.  Links forThe Holiday Recipe GuideQuest for the Best - Holiday Gift GuideSHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Medical Medium Cleanse to Heal by Anthony WilliamHere are the episodes that today's guests originally appeared on.  You can check them out on your podcast provider or on my website at CarefullyHealing.com.  Ep. #60: Healing the Body, Heart, and Soul Together with Amie JonesEp. #57: How She Reclaimed Her Life from the Depths of Despair from Neurological and Gut Issues with Megan MaynardEp. #55: Conquering Eczema, Fatigue, and POTS with Tara TomEp. #54: How She Recovered from an Eating Disorder with Lillian Hanagan Ep. #53: Traveling Back from Debilitating Insomnia and Anxiety with Travis CosentinoEp. #51: Their Crusade Back from Chronic Pain, Fatigue, and Mood Swings with Ang CarusoEp. #50: How Emotional and Spiritual Journeys Tie into a Health Journey with Eileen Crispell Ep. #47: How He Healed His Eczema and How Celery Juice Inspired His Music with Tivon PennicottEp. #45: How Recognizing a Radiation Trigger Revealed the Road to Recovery from Eczema with Lynette LaiEp. #42: How She Prevailed over Crushing Fatigue with Persistence and Patience with Emelie NilssonThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#061 - Marilee Nelson, co-founder of Branch Basics, is this week's guest and we discuss her journey to eliminate toxins, chemicals, and radiation from her home and how it saved not only her own life, but the life of her severely chemically-injured son. She imparts some great lessons for dealing with extreme chemical sensitivity and the power of removing toxins from your environment, not just detoxing out old exposures. She also teaches us how we can Toss the Toxins from our homes, drawing on everything that she has studied and learned over the past four decades on this topic. Many of her suggestions are things you can do easily, at little to no cost to you.  So if you're chemically-sensitive or feeling like you've stagnated on your healing journey and you're ready to dig deeper, this episode is for you.Links forThe Holiday Recipe GuideQuest for the Best - Holiday Gift GuideSHOW NOTES:Note: Some of the links provided here, including the Branch Basics links, are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).You can find Branch Basics online atBranchBasics.com ($)Instagram at @BranchBasicsIf you'd like to save 15% on your purchase of a Branch Basics Starter Kit, use my code CAREFULLYHEALING.  Shipping is free on orders over $39 in the US, and shipping is only $8 to Canada.  Branch Basics User GuideBranch Basics Blog Post: #TossTheToxins To Create a Healthy Home: An OverviewBranch Basics/Toss the Toxins Testimonial Video when they went through a woman's house with herMy YouTube video of cleaning my juicer with Branch Basics the first timeTech Wellness: A great website with a plethora of resources and items that can help you reduce your exposure to radiation and EMFs.Sterilite Bins for storing toxins that you're removing from your home before you're ready to throw them away.  Allow the bins to outgas for several days outside before use. ($)New York Times article (behind the pay firewall, may be able to read under free article limit):  LinkEnvironmental Working Group website - EWG.org where you can learn more about ingredients in many personal care products, cleaners and more.  They have many guides and databases so that you can learn more about what's in the foods and products that you consume and search for cleaner alternatives as well.If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#060 - This week, we delve again into the emotional and spiritual side of your health journey and my guest is Amie Jones.  Amie is a soul healing practitioner and we talk about deeply getting in touch with who you really during your health journey, and also about getting in touch with your intuition, sorting through emotions and beliefs, which ones are really yours, which ones aren't yours, and changing the volume of the external energies around us. You can find Amie online onFacebook at Amie Jones HealingInstagram at @AmieJonesHealingHer website at AmieJonesHealing.comYou can also learn more about the program that she offers with Eileen Crispell called ReWild ReNew on Instagram at @rewildrenew.Quest for the Best - Holiday Gift Guide:  If you're looking for holiday gift ideas for your friends or loved ones who are on a health journey (or some ideas for yourself!), check out the Quest for the Best - Holiday Gift Guide with more than 25 gift suggestions. Please feel free to share it as well!SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Other Podcast Episodes Referenced:Episode #50:  How Emotional and Spiritual Journeys Tie into a Health Journey with Eileen CrispellEpisode #19: How the Angel of Mercy Came in Her Darkest Hour to Help Her Heal and Find Music Again with Alyssa DegatiEpisode #29:  How it Took Both Physical and Spiritual Healing to Restore Her Health with Anita Su JiivanaBooks referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony WilliamAmie refers to page 14, where Anthony writes about Soul, Heart, and Spirit.($) Medical Medium Life-Changing Foods by Anthony WilliamAmie refers to page 19, where Anthony writes about Stress as the Great Teacher.($) Medical Medium Liver Rescue by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#059 - I am so excited to welcome Meltem Evmez back to the podcast.  Meltem is a certified yoga teacher, so I have asked her back to talk about how yoga can provide physical and mental benefits to your health journey.  She just launched a YouTube Channel – Rise with Meltem – and she has designed a series of 10 minute beginner yoga videos just for the Medical Medium community so that you can add some yoga to your day in between your lemon water and celery juice in the morning!  Be sure to check them out!You can find Meltem on social media onInstagram at @risewithmeltemYouTube at Rise with MeltemIf you're interested in learning about Meltem's health journey, you can find it in Episode #30 of Quest for Healing:  Taking Back Her Health after Prolonged Body Pain, Crippling Migraines, and Gut Issues with Meltem Evmez on Apple Podcasts and SpotifyTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#058 - This week's guest is Ali Anderson and her youngest son, Anders, came down with eczema when he was only a year old and it covered his whole body.  If you follow Ali on Instagram, you may have seen some of the heartbreaking pictures of her sweet little boy when the eczema was at its worst.  We talk about some of the challenges she had with the medical system, how she found Medical Medium, how she adapted this lifestyle into her beautiful family of four, and the wonderful healing effects it had, and not just for Anders.You can find Ali on Instagram at@alinapplezHoliday Recipe Ideas: Check out my FREE Holiday Recipe Guide here with six delicious recipes so that you can have a wonderful and healthy holiday season.Holiday Gift Ideas: If you're looking for holiday gift ideas for your friends or loved ones who are on a health journey (or some ideas for yourself), check out the Quest for the Best - Holiday Gift Guide with more than 25 gift suggestions. Please feel free to share it!SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Medical Medium Radio Shows on eczema:Healing Acne, Eczema and Psoriasis on Apple Podcasts and Sound CloudHealing Eczema, Psoriasis & Acne on Apple Podcasts and Sound CloudCelery Juice for Eczema and Other Skin Conditions on Apple Podcasts and Sound CloudMedical Medium Pancake Recipes that she uses to make waffles:Wild Blueberry PancakesStrawberry PancakesBooks referenced:Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($) Medical Medium Life-Changing Foods by Anthony William ($) Medical Medium Cleanse to Heal by Anthony William ($) The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#057 - Megan Maynard was a star athlete from a young age, and lost that, her career, and even her marriage as a result of chronic constipation and gut issues, tons of neurological symptoms, shingles body pain, and more. At her lowest point, she was not sure that she wanted to continuing living like this. And her comeback was not a straight line – there were a LOT of ups and downs and she learned a lot of really valuable lessons along the way that she shares in this episode.  So if you're at a low point on your own journey and looking for some inspiration to bring you back up, this episode is for you.You can find Megan on Instagram at@healingathleteQuest for the Best - Holiday Gift Guide:  If you're looking for holiday gift ideas for your friends or loved ones who are on a health journey (or some ideas for yourself), check out the Quest for the Best - Holiday Gift Guide with more than 25 gift suggestions. Please feel free to share it as well!Check out my FREE Holiday Recipe Guide here with six delicious recipes so that you can have a wonderful and healthy holiday season.THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($)Medical Medium Life-Changing Foods by Anthony William ($)Medical Medium Radio Shows referenced:·       Understanding Addictions, Part 1 on Apple Podcasts and Sound Cloud·       Understanding Addictions, Part 2 on Apple Podcasts and Sound Cloud The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#056 - For the one-year anniversary of Quest for Healing, this week's episode features my own health journey, during which I had struggled with terrible brain fog and fatigue, debilitating shingles body pain, Hashitmoto's thyroiditis, chronic nasal allergies and asthma, and more.  Thank you for joining me for this personal episode on this special anniversary!If you're looking for holiday gift ideas for your friends or loved ones who are on a health journey (or some ideas for yourself), check out the Quest for the Best - Holiday Gift Guide with more than 25 gift suggestions.  Please feel free to share it as well!Quest for the Best - Holiday Gift Guide 2021THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Books referenced:Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($) Medical Medium Cleanse to Heal by Anthony William ($) Medical Medium Radio Show Archives:  Available on Sound Cloud or Apple PodcastsInstagram Post about when my hair fell out during my first year of Medical Medium and how it grew back in again.The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#055 - This week's guest is Tara Tom.  You may know her from her presence on social media, including on Instagram @_TaraTom_ where she's done a great job documenting her health journey following Medical Medium, most notably because of her recovery from severe eczema.  But what I enjoyed about this episode, is that we dug deeper on some of the other issues she dealt with, such as fatigue and brain fog, as well as symptoms often associated with POTS – postural orthostatic tachycardia syndrome – including lightheadedness and fainting spells that she was experiencing.  So if you've been dealing with any of these symptoms, this episode is for you.Where you can find Tara online:Instagram at @_TaraTom_TikTok at @_TaraTom_YouTube at Tara TomHer website at TaraTom.comIf you're interested in a chance to win a FREE 30 min Path to Better Health Assessment call with me, complete this survey at carefullyhealing.com/survey or in the link in my bio on Instagram at @CarefullyHealingwithKerstin.THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#054 - Lillian Hanagan is a young woman who, during her high school and college years, suffered from an eating disorder that led her to consistently overeat, which resulted in weight gain, body shaming, embarrassment, and her self-esteem taking a hit.  While she realized that something was wrong, therapy didn't help, neither did going vegan or trying to eat fully raw.  It wasn't until she found Medical Medium's information that she found relief.You can find Lillian on social media at Instagram at @healing.with.medicalmediumTikTok at healingwithmedicalmediumAnd her social media groups:Instagram at @northeast.MMGroupFacebook at Medical Medium Northeast USATHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Medical Medium Radio Shows referenced:Eating Disorders on Apple Podcasts and Sound CloudUnderstanding Addictions, Part 1 on Apple Podcasts and Sound CloudUnderstanding Addictions, Part 2 on Apple Podcasts and Sound CloudThe Medical Medium Blog, where you can find lots of great recipe ideas!Books referenced:($) Eating for Beauty by David Wolfe($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Thyroid Healing by Anthony William($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#053 – This week's guest is filmmaker Travis Cosentino.  He had been working and traveling full time making videos for his YouTube Channel, Travis Travels. And after about six months on the road, he had a sudden onset of extreme insomnia, when all of a sudden one night, he only got 4 hours of sleep, and then the next night started getting none.  He pursued medical options, but found no long-term relief until he found Medical Medium's work. I think you're really going to enjoy this episode because Travis is so enthusiastic about what he has learned on his health journey and he did most of this on his own, without the help of a practitioner but also with very few supplements.So if you're someone who has been suffering with insomnia, this episode is for you.You can find Travis onYouTube at Travis TravelsInstagram @Travis__Travels (that's a double underscore "__" if you're typing)For your chance for a FREE 30 minute Path to Better Health Assessment health coaching call with me, please enter is by completing the survey at CarefullyHealing.com/survey or in the profile link on my Instagram @CarefullyHealingwithKerstin.  I'm only offering this for a short time, so head on over to my website now and enter to win!THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit +Follow on Apple Podcasts or FOLLOW on Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Thyroid Healing by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#052 - Are you really sensitive to certain foods or some of the supplements?  I know that this can be frustrating because you're trying to do everything you can to heal, but your body won't let you.  So in this episode, I give you seven tips to help you through food and supplement sensitivities.  Could you do me a favor this week?  If you've been enjoying Quest for Healing, please share it with just ONE person you know that you think it could help - that will help it to reach more people in our wonderful community.  Thank you in advance for helping me to spread the word!As a reminder, these discussions are not intended to provide medical advice, but rather to give you examples of strategies that you may find interesting, informative or helpful. Please work with your doctor as you undertake your own health journey.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Radiation Blog Post on CarefullyHealing.comQ4H #049: 5 Easy Steps to Get You Started on Your Health Journey on Apple Podcasts and SpotifyQ4H #020:  Finessing Her Way through Multiple Sensitivities while Reclaiming Her Health with Barbara Pleshko-Berger on Apple Podcasts and SpotifyGood brands of lemon balm tea:Lemon Balm Tea by Traditional Medicinals (Amazon Link - $)Mountain Rose HerbsGreat places to buy supplements:Vimergy.comWellevate ($)For more information about the Medical Medium Cleanses, check out this book:Medical Medium Cleanse to Heal by Anthony William ($)Dry Brushing Tutorial on YouTube - this is just one, feel free to check out others if you like!The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#051 - Ang Caruso is a white, trans, non-binary queer who has suffered from chronic health issues that started even before they were born.  And while they had health issues like respiratory issues, fatigue, and chronic pain while growing up, trauma and stress compounded these challenges during high school.  With no answers and no real help from the medical community, they started exploring a variety of modalities in the alternative space, but it wasn't until they found Medical Medium through their Angels that their health started to improve.  Ang has a very touching story that I think you'll enjoy.Ang Caruso is a plant based lifestyle coach and a holistic therapist specializing in energy and bodywork. For 3 years, Ang has been using Medical Medium information to heal themself and help others.You can find Ang on social media on Instagram @soul_seeker_azYou can find their eBook Healing Eats through the link in their IG profile.THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Quest for Healing, Episode #48:  Growing Your Own Healing Foods at Home with Maria Faillaavailable on Apple Podcasts and Spotify($) Medical Medium Thyroid Healing by Anthony WilliamRecipe for Medical Medium's Nachos PotatoesMedical Medium Podcast, available on Apple Podcasts and SpotifyWhile many of Medical Medium's old radio shows have been brought over to the podcast, there are some episodes that are only available on Sound Cloud.  Just sign up for a free account.Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#050 - Eileen Crispell is a shaman and we dive into the intuitive experiences that led her to realize that she was a shaman during her own health journey, and also how detoxing your bodies can enhance your intuition but also bring up a variety of emotions, some that may need some tending to and some that are just being released as we detox.  And then we talk about some of the things you can do to start exploring this when you realize that that time has come on your own health journey.You can find Eileen online at EileenCrispell.comOn Instagram @eileen.crispell On Instagram @rewildrenewTo learn more about ReWild and ReNew, click on this link.THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($) Medical Medium Liver Rescue by Anthony William ($)Simplicity Parenting by Kim John Payne, M.ED. ($) The Way of the Shaman by Michael Harner ($) Soul Retrieval: Mending the Fragmented Self by Sandra Ingerman ($)The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#049 - Have you been struggling with your health but you're new to the Medical Medium information and confused about where exactly to start?  In this episode, I'm going to explain you how you can get started today on your health journey in 5 easy steps!FREE companion download Quick Start Guide:  5 Easy Steps to Get You Started on Your Health JourneyTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Books referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#048 - Plant Lady Maria Failla is going to teach you how to start growing herbs at home, especially if you've never tried something like this before.  We cover the gamut of everything you need to know and explored many of the common mistakes as well.  So if you're new to gardening, this episode is for you!You can find Maria atThe Bloom and Grow Radio PodcastBloomandGrowRadio.comFacebook at Bloom and Grow RadioInstagram at Bloom and Grow RadioTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:The Bloom and Grow Radio Plant Personality Test($) The Spaceship Smoothie Tower (aka Lettuce Grow) (Note: this is Maria's affiliate link, so that if you buy using this link, Maria will get a small commission at no additional cost to you.)Links to her two YouTube videos about her experience with the Lettuce Grow System:1 month review3 month reviewA few of the companies she mentioned during the episode:Espoma Organic soilTerritorial Seed CompanyModern SproutThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#047 - Tivon Pennicott is a gifted jazz composer and saxophone player and, this week,  we explore his life-long struggle to overcome eczema and also examine how following the Medical Medium lifestyle, and drinking celery juice specifically, has inspired his music.  Where you can find Tivon:TivonPennicott.comFacebook at Tivon PennicottInstagram at @tivon_bzzTwitter at @tivon_bzzTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony WilliamTivon's Shop, where you can buy his music and his celery juice T-shirt:  TivonPennicott.com/shopInstagram post of his niece singing Celery Juice:   InstagramMedical Medium Radio Show:  Healing Acne, Eczema, and Psoriasis (aired 6/6/16) (links to Sound Cloud)Medical Medium Radio Show:  Celery Juice for Eczema and Skin Conditions (aired 6/3/19) (links to Sound Cloud)Medical Medium Webinar:  Healing Acne, Eczema, and Psoriasis (aired 11/16/18) (links to Sound Cloud)The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#046 - Have you been dealing with physical pain symptoms on your health journey that have complicated your efforts to exercise?  This week's guest is Betty Ng, certified personal trainer and Essentrics instructor, and we discuss integrating exercise into your health journey and the physical and emotional benefits of exercise.Betty is a Certified Personal Trainer (NASM), a Group Fitness Instructor (AFAA), and a Level 4 Fully Certified Essentrics Instructor.You can find out more about Betty and find classes with her on Zoom at EssentricswithBetty.com and AgingBackwardswithBetty.comFacebook at Betty Ng * Essentrics & Functional FitnessInstagram at EssentricswithBettyYou can find out more about Essentrics at Essentrics.comTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.Show Notes:There are several ways that you can participate in Classical Stretch and Essentrics Classes:1) Television:  check the TV schedule for public television in your area to see if it carries Classical Stretch.2) In-Person:  Google Essentrics in your area to see if there is a local instructor with local classes.3) DVDs:  There are many seasons of Classical Stretch and Essentrics workouts that you can do on your own time at home.  ($) Here's Classical Stretch, Season 11, which is the one I like:  Classical Stretch, Season 11Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)

#045 - Lynette Lai struggled with severe eczema, along with other symptoms during her health journey, and she discovered that her biggest trigger was radiation.  In this episode, we delve not only into her story but also she reveals the multitude of precautions that she took to protect herself from invisible and omni-present radiation.You can find Lynette on Instagram at @netspirationsTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit SUBSCRIBE on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).($) Belly Armor Anti-Radiation Belly Blanket (Amazon Link)($) DefenderShield EMF-Free Earbud Headphones (Amazon Link)($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)