Soul Guided With Sookton

In this episode of Soul Guided with Sookton, host Suki Eleuterio returns after several months to discuss her experiences and the spiritual lessons learned from working a nine-to-five job. Suki emphasizes the importance of intentionality in her communication and addresses the stigmatization of divination tools like oracle cards. Suki shares her personal practices of using divination tools for clarity and self-connection amidst life's distractions. She encourages listeners to follow their own paths and announces a future episode focused on the relationship between feeling good and manifesting one's desires.

In this special episode of Soul Guided with Sookton, we explore the powerful journey of realigning with your purpose and finding balance in daily life. Suki shares inspiring perspectives on letting go of control, believing in alignment with the universe and releasing the notion that purpose has limits. Discover how your quest and learning towards your purpose lasts a lifetime. Get ready for a dose of motivation and reflection.

In this episode of Soul Guided with Sookton, join me as I share a little secret: my true passion is writing. It always has been. Poetry, words, and the opportunity to express through written language has always been so fascinating for me. But what happens when we sit on our passions and do not allow them to be fully expressed? What happens when we allow fears to block us from sharing our passions with the world? Join me as I dive into this topic and share from my heart.

Dive into the captivating world of Suki Eleuterio's Soul Guided podcast, where the latest episode will guide you towards a more conscious and fulfilling life. With an immersive voice full of wisdom, Suki explores the depths of existence and highlights the importance of living in the present. As she unravels the secrets of mindfulness, she challenges you to question your current way of life and prompts you to reflect on how you might improve it. This episode will leave you with an insatiable curiosity to discover more, awakening in you an immediate desire to dive into this conversation that could transform your perception of life.

In this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic selves.Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture. Additionally, learn how conscious breathing acts as an anchor, allowing us to navigate life's tumultuous waters with grace and find solace in the present moment. Whether you seek to enhance self-awareness or seek refuge from life's chaos, this episode will illuminate the path to rediscovering the beauty and wisdom that reside within, empowering you to embrace life with a radiant smile and a centered breath.

This morning I woke up in this dreamlike space and I have been shown The FIELD OF POSSIBILITIES.There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime but in multiple lifetimes.I was asked to check my balance.✨

I love it when June comes around because we start to see everything in bloom. Abundance, green flowers and fields full of life. In this episode I want to share with you the impact that the way we see things has on our lives. Thousands of thoughts go through our head minute by minute and those thoughts form our reality. Today I want you to ask yourself What do I want to focus my thoughts on today? What do I choose to feel, think or smell to make it my reality. Listen to this episode and start building the life you want.

In today's society, it is common to feel overwhelmed by multiple responsibilities, constant connection to technology and daily demands. We find ourselves caught in an endless cycle of tasks and commitments, not realizing that we are losing touch with ourselves and what really matters. This constant wear and tear can lead to burnout and negatively affect our physical and emotional health.In this chapter Dr. Eva Selhub and I will explore how to cultivate mindful presence in our daily lives. We will highlight the importance of paying full attention to the present moment, allowing us to fully enjoy each experience and connection that comes our way. We will discover practical strategies for disconnecting from distractions and learning to prioritize our well-being.In addition, we will explore the power of resilience and the inner strength we all possess. Through inspiring stories of people who have faced significant adversity, we will learn how they have used their determination and resilience to overcome seemingly insurmountable obstacles. We will examine the tools and techniques they used to rebuild their lives and find a new perspective full of hope and growth.

In this thought-provoking podcast episode, join host Suki Eleuterio as she delves into the significance of allowing ourselves to experience and embrace the days when our energy and frequencies are low. In a society that glorifies constant productivity and high energy, it's essential to acknowledge the value of these seemingly unproductive periods.Throughout the episode you can: explore various strategies to navigate these low-frequency days with compassion and acceptance. They emphasize the importance of self-compassion, restorative practices, and the power of simply being present with our emotions. Listeners will gain practical insights on how to create space for self-reflection, nurturing activities, and the opportunity to recharge without guilt.Prepare to be inspired, validated, and encouraged to embrace the full spectrum of human experience. Tune in to this enlightening podcast episode, where Suki, reminds us that not everything revolves around productivity, and that our low-energy days can serve as powerful catalysts for self-discovery and personal well-being.

We have all worked in places where we do not feel comfortable, where we are there for some reason that does not allow us to move and we do not open ourselves to look for another alternative. The reality is that there are always other options and the universe provides endless possibilities. In this podcast, I share with you tips on overcoming burnout, stress, and returning to your purpose and passion.

Zoe Whitehead of Lunar Lightworker is a Light Worker, spiritual teacher & healer of light and has trained in different countries in Transference Healing.She supports empathic Light Workers to reconnect with their light and the natural lunar, cosmic & Earth vibrations.From an early age, she has always sought deeper connections with people on a soul level through an ability to sense people's energy and emotional landscape. She has a strong fascination with moonology, and cosmology and their impact enables her to sense changes in the collective. You can learn more about her www.lunarlightworker.co.uk.Join Zoe and me while we talk about: Energy, Empaths, and Mercury Retrograde.

Do you really know who you are? You have dedicated yourself to know yourself from the deepest part of you. In this episode I want you to go deep down into your heart to know your raw self without facets or labels. Start getting to know yourself from what you love the most to what scares you the most and show yourself as your true and authentic best version.

Have you ever wondered what would happen if you gave yourself permission today?Permission to play, to rest or just to laugh out loud. Sometimes we get so caught up in our routine that we forget to enjoy the simplicity of life. In this episode, I want us to make that reflection and visualize what our life would be like if we just made the decision to give ourselves permission.

I am grateful to be 40 years old! I feel fulfilled, blessed and embrace each of the teachings I have had over the years. Let me share with you two words that keep popping into my mind:

Most of us tend to look to others for answers and approval. We rely a lot on others, but we lack confidence in ourselves. What if we let go of all the outside noise and start listening to ourselves on the inside?In this episode, I have the pleasure of introducing my guest Breanne Burke, who is a mindset and confidence coach. Her mission is to help women heal their inner struggles through self-development and self-love. Join us for this amazing episode, where we talk about the importance of setting boundaries, trusting ourselves and making decisions aligned with our goals.

Has perfectionism been your way of life? In this episode I break down my own experiences as a perfectionism and how it's kept me small and kept me from from feeling satisfied and fulfilled. If you've been stuck in a pattern of self judgment and critical thoughts, this podcast is for you. Plus learn about my new program Burnout Cure by visiting my website: https://www.sookton.com/burnout-cure/

Today I want you to take some time for yourself, some time to admire yourself, to love yourself, to feel and work on everything you have inside.Today I choose for you quality time with your beautiful soul so that you realize how wonderful you are. A few months ago I did the I love me challenge with my community and I learned a lot about myself, as well as those who accompanied me. I wish for you to discover your authentic self with this episode that is dedicated just for you.

In this episode of Soul Guided with Sookton we shared an intimate and soul lifting conversation with Julia Phoenix. Julia Phoenix is a Leadership and Liberation Mentor, DNA Activation Specialist and the worldwide leading innovator of the Rapid Shift Integration Method. She helps her clients to effectively and permanently remove blocks that are keeping them plateaued in business, and activates them to their highest potential! Julia works with sound and frequency to flip the switch to your DNA, and open the floodgates for you to receive more love, money and success.

In this episode I share with you my personal experience with all burnout cycles. And how I managed with the help of my spiritual practice to bring everything back into balance in my life. I hope to help you find the spiritual cure for burnout through my Spiritual Cure Program and my private coaching that I offer worldwide.

Women's power and femininity has been muted and controlled for years. We have been taught to see and express our bodies differently but not to love and feel them as they really are.Although over the years the subject has opened up more and women like Gi Gi have raised their voices. It is important to keep in mind that there is still a lot of work to be done. In this episode, join me to listen to Gi Gi an Embodiment Guider & Pussy womb Pleasure expert, and me to support more women to turn on their expression in all areas of their life!

In this episode of Soul Guided with Sookton I am so happy to sit down with the Happiness Guru, Madan Menon. We dive into the topics of creating more joy in your life, the throat chakra, and spiritual enlightenment! Follow his journey on his website www.happiness guru.guru

In this episode, I explore what it means to hold court and how to make sure you are walking the walk and not just talking the talk. What is in alignment, and what is not quite in alignment? We dive into how we can release the things that are holding us back so we can step into the Queenly energy of joy.

For years, I focused on understanding money and the ways in which it comes to us. Many people believe that money can only be received by exchanging time for work, but the reality is different. In this episode I want to tell you about my healing journey with my relationship with money, how I have been able to connect with the divine source and how you can activate your abundance codes to achieve what you desire so much.

On this episode, I am joined by Felicia Searcy, a spiritual teacher and transformational coach who helps you unlock your unlimited potential. Felicia talks with me about how to tap into the life force energy of the Universe to bring your biggest dreams into reality, and also shares her definition of what success really means. It's time to dream big and to understand how powerful you really are.

On this episode, I am joined by Coach Lauren Ashley as we discussed the energetics behind being an entrepreneur. What does it mean to have an aligned business?Lauren helps high-achieving, heart-centred entrepreneurs build Aligned, Magnetic and Profitable™ businesses that they LOVE, so they can spend more time enjoying life and less time feeling overwhelmed with their to-do list. Listen to the Aligned and Magnetic podcast with Lauren Ashley here: https://coachlaurenashley.com/podcastConnect with Lauren on Instagram:https://instagram.com/coachlaurenashley

There are certain moments where goals and dreams become more about the actions we take to reach them. Procastination becomes present and with it the fear of achieving everything we long for. In this episode, I share with you the simplest way I get inspiration and strength to overcome procastination.

What would your life look like if you stopped allowing the FEAR to take control? In this episode I share my own journey with anxiety, panic attacks and fear. It took me so many years to realize this all came from being unable to EXPRESS myself. This is a magical, powerful episode which gives you some tools to break the cycle of fear and help you live your most expressive, creative life. Hear the story of how I saved a bee and the bee taught me about the importance of Queen Bee energy. What would your life look like if you stepped into your Queendom, power, clarity, and trust? Find out on this episode of Soul Guided with Sookton. Topics: fear, anxiety, excitement, creativity, flow, inner peace, perfectionism, sabotage, self sabotage, queens, leadership, queen energy, boss, inspiration. My new program QUEEN OF MY SOUL begins 1/16/2023, sign up here to be part of this sacred container: https://www.sookton.com/queen-of-my-soul/Work with me 1-1 in my Private Goddess Mentorship: https://www.sookton.com/private-mentorship/

Incredible to be in December again... This time of the year is when time is running faster than usual, where the agenda is getting more and more full and our body just asks for calm and quietness. In this episode I want to share with you how you can honor that space of calm within the chaos and stress of the holidays. Listen now and comment on what are those goals you have for 2023? Are you ready for an expansive year?

How has perfectionism shown up in your life? Perfection has kept me from publishing books, Sharing my writing and truly expressing my creative portion for my entire life. I know it intimately, the poison of perfection, the tight, gripping hold it can have on your creative flow.In this episode I want to share with you my experience being a perfectionist and how I have been able to heal this to live a life of creative flow.

I know you are ready to take a big leap, I know that what you most desire is waiting for you, you just have to decide and choose to take action. In this episode I am going to share with you a little bit of my spiritual path and above all what is behind this BIG TRANSFORMATION of how I became the woman who sang with falcons and stepped into using my throat chakra.Let's explore what happens when you let go of the familiar and allow yourself to truly follow your heart.

Do you believe in magic? Do you believe in miracles? Have things happened to you for which you have no explanation?All the time we are manifesting either consciously or unconsciously. You are a magician, you are a creator and in this episode I share with you how you can attract that which is aligned to your desires.

Have you ever felt in a state of flux? Felt the fear and held onto control? What would happen if you let the universe and a more powerful power take care of your every need? That's what happens when you step into Quantum energy. In this episode, I invite you to let go and go with the flow, step into your most quantum life and connect divinely with our soul.Listen now and don't forget to sign up for my new membership QUANTUM CODES for just $11 for the first month in my Black Friday special.

The relationship with ourselves and our higher self is the most important relationship we have. Do you care for it? Do you trust it? What does trust mean to you? In this episode I'm going to share with you 3 ways in which I strengthen trust, intimacy and how I build my own bridge to show myself to others as I want to be.

We are in a time when fear and concern are heard everywhere. Recession, crisis and shortages are the words we hear the most. In this episode I want to remind you that you have the right to deserve and receive everything you so desire, don't let fear and hysteria divert your attention to things that are not in your control. You are divinely guided.

After realizing that my body was asking me to rest and I just wanted to continue with my life, I understood the importance of finding a balance and being able to realize when we are living in extremes. In this episode I'm going to share with you a little bit of what I do to get back to myself and reconnect with my energy and flow. Listen now to start living a balanced life.

Have you felt the lunar phases affect your energy? In this episode I am honored to have as my guest April McMurtry, a creative lunar guide who supports people on their path of growth and transformation through the simple yet profound practice of self-study in relation to the cycles. Listen to this episode and discover how you can flow and embody the lunar phases to your advantage.

Are you ready to embody your queen energy? In this episode I will share with you the difference between goddess energy and queen energy. We are going to do a meditation exercise to activate your inner gifts and open your voice to that divine message that the universe has for you and is linked to your purpose.

In this episode of SOUL GUIDED WITH SOOKTON I am sharing about my 2 year podcast journey. I began podcasting in 2 years ago right before the pandemic and it was the best thing I could do for my soul. In this episode I discuss the throat chakra, pros and cons of starting a podcast and why you should start your podcast now!

In this episode of Soul Guided with Sookton I sit down with my own coach, Jessica Riverson. Known as the Priestess CEO, Jessica is a transformational business coach and creator coach for women coaches and entrepreneurs. She teaches coaches how to step into what she calls their “Priestess CEO” and create highly successful businesses on their own terms-by mixing soul AND strategy. In this episode we chat about the power of MANIFESTING and how it's not just some cute word you use, but involves doing some deeper spiritual work.

Have you been feeling stuck, unhappy, or alone? Ask the Universe and others to help you. In this episode, I will share with you four steps to receive the guidance you need. We are surrounded by abundance, we just have to ASK for it!

Shimrit Nativ is the CEO & Founder of Master Your Path - International Academy For Emotional & Mental Wellbeing. She helps professional millennials tap into their Limitless powers and create the conscious/emotional shifts necessary to create a life they love. In this In the latest episode of Soul Guided with Sookton, I welcome guest Shimirit Nativ as we share how to overcome stress and burnout by prioritizing your self-care routine. Shimrit Nativ is the CEO & Founder of Master Your Path - International Academy For Emotional & Mental Wellbeing. She helps professional millennials tap into their Limitless powers and create the conscious/emotional shifts necessary to create a life they love.

What would you do if you were invited to step into the fullest expression of your being? In this podcast I share how you can speak up, express more and share your gift with the world. We cover your online presence, speaking your truth, and stepping fully into your spiritual gifts to emerge as the visionary, leader and Goddess you truly are.

As a coach and I have been in the coaching industry for about 7 years, I have come to realize that this industry has two different sides. In the Dark Side of Coaching I discuss how coaches need to be in integrity and what happens when we lose ourselves or come into coaching with the wrong intentions. With the rise of cults and false spiritual "gurus" comes the opportunity to look at what it really means to be a leader in the world of personal development in the 21st century. In this podcast I share about the need for coaches to: 1) check their egos and ask themselves if they need "followers." 2) Release the hustle mentality and realize that hustling has its foundations in the patriarchy. Let's cheer each other on and allow each other to flow. 3) The importance of being Trauma informed and why spiritual leaders like Teal Swan may be actually dangerous.

This week I have been immersing myself in reading, teachings and mindset work. Rising into Goddess vibes necessitates thinking and moving like a CEO and a visionary. In this episode, I want to remind you that you are the CEO of your life. You are a powerful creator, and you are capable of creating the life you desire.Being a CEO of your life means:>> releasing the limiting beliefs that are keeping you small >> bringing awareness to your energy and the way you move >>empowering yourself, emerging as a leader >> allowing others to support you >> standing in your deservingness I have been dedicating one to two hours per day to step into my CEO office and to reconnect with the Goddess within.Magical things happen when you go into working on your mindset and energy.

Have you set a goal and not achieved it in the time you wanted or have you wished something badly and it hasn't arrived? There are times that no matter how much we plan things don't come out in the time we have available. This helps us to learn and accept that there is something greater than us and that everything has a perfect time. We are where we have to be and that is the perfect place, the rest will take its course in its own time. In this episode I share with you about my personal experience and how I learned to trust my divine timing.

Freedom, it's something that so many of us desire but very few of us know what it really means. In this episode, my guest Lauren Ellen Barlow, a business coach with a focus on feminine strategies, shares how to build a path to freedom - the feminine way! We discuss how entrepreneurship requires you to pave your own path and this means following the road less traveled.

Going back to where I grew up in Kenya made me tap into my inner power again. I remembered how singing fills my soul but most of all I went back to doing things I had forgotten. I had a chaotic journey with a lot of despair, but also a journey full of moments to embrace my roots and share with my daughters the most important things of my childhood. In this episode I want to share with you how singing saved my life and what lessons I learned from a month in my home, Africa.

We are constantly stuck in a routine that keeps our minds busy with the things we have to do. Often, we neglect to be at peace, to relax and enjoy the present moment. We forget to heal and that our body and soul are most important. In this episode my guest Christian Jones and I will talk about the importance of making quantum changes in ourselves to have an aligned and fulfilling life.

What happens if we embraced a more feminine, relaxed way of being? We are so conditioned to living in the hustle mentality, to prioritize doing rather than BE-ing. Embodying the feminine way helps us heal allow, giving ourselves room to express ourselves as we may have never done before. It is deconstructing what we were taught and connecting with the divine energy within. In this episode of Soul Guided with Sookton my guest Megan Hart, feminine embodiment coach, discusses the magic of connecting with your body, listening to your intuition, and your true essence.

In this episode I want to share with you what it means to be a creative goddess, my experience and what my journey has been like in opening up my possibilities and creating the life I want. This podcast is to remind you that you are the creator of your own life and that you can have everything you desire, you just get to create it.

Have you ever wondered why you're not receiving what you desire? Sometimes, no matter how much we put into practice the principles of the Law of Attraction, there are small details that we forget along the way. In this episode, my guest Tina Ridge and I will talk about how to use intuition to activate your wealthiest life.