Podcast appearances and mentions of kyle pease

In this inspiring episode we welcome Brent and Kyle Pease, brothers who have made a significant impact in the world of endurance sports and disability inclusion.  Diagnosed with cerebral palsy as a child, Kyle grew up cheering for his athlete brothers from the sidelines—until one life-changing moment when he asked Brent, “Can people in wheelchairs do IRONMAN?” Without hesitation, Brent replied, “YES!” That simple yet powerful exchange ignited a journey that has led them to complete over 75 races together, including IRONMAN triathlons and the legendary IRONMAN World Championships in Kona. But their impact goes far beyond racing. Through the Kyle Pease Foundation, they've empowered over 100 athletes with disabilities to compete in endurance sports, proving that inclusion isn't just a goal—it's a movement. In this episode, we explore their brotherly bond, the power of vulnerability in training, race-day challenges, and the ripple effect of inclusion. They share how sports transforms lives, the mission behind their foundation, and why embracing your own challenges can unlock new possibilities. Episode Highlights: How vulnerability during training fosters deeper connections. Inclusion in sports can lead to broader societal changes. Training together creates lasting memories and strengthens relationships. The transformative power of sports and the importance of community and inclusion.  Learn how The Kyle Pease Foundation aims to improve lives through sports and beyond. The importance of filling up your own cup and being authentically you. Chapters 06:02 Brotherly Dynamics in Training 11:49 Race Day Experience and Mental Preparation 17:57 The Kyle Pease Foundation and Its Mission 25:07 Impact Beyond Sports: Financial Support for Athletes 31:54 The Broader Message of Inclusion and Community 38:37 The Ripple Effect of Inclusion 44:38 The Challenge of Endurance Events 51:55 The Importance of Self-Identity

Creating Inclusive Athletic Opportunities: The Kyle Pease Foundation Story   In this engaging conversation, two brothers from Atlanta, Brent and Kyle Pease, share their inspiring story and the creation of the Kyle Pease Foundation aimed at promoting inclusion in sports for people with disabilities. The discussion highlights their journey from memorable childhood sports moments to completing multiple Ironman events and the significant impact of their foundation. They delve into training regimes, facing adversity, family support, and their hopes for the future. The conversation emphasizes the power of endurance sports in bringing people together and creating unique opportunities for those with disabilities.   00:00 Introduction and Greetings 00:09 Atlanta Traffic Woes 00:56 Brent's Scary Breakdown Story 01:31 Introducing the Kyle Pease Foundation 01:47 Inspiration from Dick and Rick Hoyt 03:00 Kyle's Love for Sports 03:41 The Birth of the Kyle Pease Foundation 04:47 Challenges and Triumphs in Endurance Sports 07:30 Kyle's Early Life and Cerebral Palsy 09:06 Parenting Styles and Family Dynamics 14:58 Training and Competing Together 28:07 Family Support and Reactions 30:23 Baseball Fandom and Childhood Memories 31:51 Parenting and Family Values 33:20 Ironman Challenges and Strategies 35:56 Fueling and Nutrition for Endurance Events 41:36 Overcoming Adversity in Races 46:28 Foundation Goals and Community Impact 49:15 Fun and Personal Insights 52:40 Final Thoughts and Future Plans Come and be a part of one of our live events from races to retreats at Becoming Ultra.

In this episode of 321 Go!, hosts John Pelkey and Carissa Galloway discuss the remarkable achievements of the Pease brothers, Brent and Kyle, who recently completed the Ironman World Championships for the second time, setting a new record of 14 hours, 8 minutes, and 4 seconds. Brent and Kyle, who has cerebral palsy, share their experiences, including overcoming previous challenges, pre-race anxieties, and the significance of their accomplishment both personally and for the Kyle Pease Foundation. The episode also touches on their preparation for the upcoming Dopey Challenge during the Disney Marathon Weekend, emphasizing gratitude, family support, and the inspiring community they've built. Additionally, hosts provide motivational resolutions tips and discuss listener stories. 00:00 Welcome to the 321 Go! Podcast 00:23 Introducing Brent and Kyle Pease 01:18 Magic Mile and Listener Engagement 02:13 Ironman World Championship Recap 02:56 The Emotional Finish Line 04:31 Training and Preparation Insights 24:15 Facing Pre-Race Anxiety 29:58 Jellyfish Encounter and Overcoming Challenges 35:57 Dolphins and Dogs of the Sea 36:04 The Challenges of the Bike Ride 38:12 Customized Training with Chris Twiggs 38:54 Mental Strategies During the Race 41:51 The Relief of Finishing the Bike 46:57 The Kyle Pease Foundation and Community Impact 49:23 Preparing for Marathon Weekend 01:03:13 Setting Realistic Resolutions 01:06:38 Listener Mail and Final Thoughts Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

Brothers Inspire and Share Life Lessons Through Endurance Sports: Kyle and Brent Pease of the Kyle Pease FoundationToday, we have an especially inspiring episode in our Year of the Zebra series on rare conditions featuring Kyle Pease and his brother Brent, who recently helped each other complete the 140.6 mile Ironman World Championship in Hawaii, a challenge they also took on together in 2018. What makes their story extraordinary is that Kyle, who was born with cerebral palsy and spastic quadriplegia, participated in these races with Brent's assistance, making them the first push-assist brother duo to finish the grueling competition. With over 125 endurance races under his belt, Kyle has become a leading disability advocate, demonstrating resilience and breaking barriers through sports. “Competing really reminds me of my life. I go through many ups and downs throughout my day just as I do in this sport. You get through a lot of different challenges throughout the competition by just focusing on the idea that anything is truly possible,” he tells host Lindsey Smith. To amplify their message of inclusivity and determination, the brothers co-founded the Kyle Pease Foundation which sponsors races and other awareness building events and they deliver speeches to a variety of organizations to share the lessons they've learned. “We want to encourage people to figure out what their finish line looks like. What are the things you work for and how do you get there,” says Brent. Tune in for an uplifting conversation to learn about the Foundation's workforce inclusion program, their book, Beyond the Finish, and the “secret weapon” that makes their racing and other endeavors possible.Mentioned in this episode:Kyle Pease FoundationBeyond the Finish

In this heartwarming episode, Fireman Rob sits down with Brent and Kyle Pease, the dynamic duo behind the inspiring Kyle Pease Foundation. Together, they share their incredible journey of breaking barriers in sports and advocating for inclusion. Learn how Kyle, living with cerebral palsy, and Brent, his brother and teammate, have conquered the grueling challenges of Ironman races while spreading their message of determination, teamwork, and the power of believing in each other. The conversation dives into the foundation's mission to improve the lives of individuals with disabilities through sports and how their work has created a ripple effect of positivity and change. Visit kylepeasefoundation.org to learn more about their impactful work, and don't miss this inspiring discussion on perseverance, unity, and making the impossible possible!

Born with cerebral palsy, Kyle Pease knew his life was different and understood  he would always need help but  believed he could do everything others could do. His family believed the same and chose a mindset of relentless optimism to focus on what he can do vs cant't do. He graduated from Kennesaw State University with a degree in sports management and partnered with his brother Brent Pease for a creer total 125 races including making history as the first push-assist brother duo to complete the IRONMAN World Championship in Kona, Hawaii.  While Brent's resume includes 11 Ironman events and several 70.3 and Olympic distance  triathlons, he shares countless examples of being physically broken needing his brother, Kyle to work even harder mentally to inspire them both to realize, “where there's a wheel, there's a way!” Like many siblings, Brent and Kyle tease eachother, yell at eachother and show unconditional love for eachother. Through their nonprofit, the Kyle Pease Foundation, they have championed more than 100 athletes across 1000+ events and raised more than $10 million in aid. They have offered support through programs such as scholarship opportunities, purchasing adaptive sports equipment and participating in educational campaigns about cerebral palsy and other disabilities.  By going through this journey together, they have both become better brothers, better friends and better men by becoming better, “one mile at a time. “ @bpease9, @thekylepeasefoundation

Send us a Text Message.The Kyle Pease Foundation has been on my radar for a very long time as a Georgia native and as someone who notices when a nonprofit is just doing it right. Because of this, I'm so excited to have Zach Watson, the Operations Manager at the Kyle Pease Foundation with me today on the podcast. The purpose of the Kyle Pease Foundation (KPF) is to improve the lives of individuals with disabilities through sports and beyond. Throughout our conversation, Zach shares the incredible work they do to empower individuals with disabilities through endurance sports, offering opportunities from 5Ks to Ironman Triathlons. Zach also highlights the sense of community and inclusivity the foundation fosters and why this is the core of all of their programming success. This conversation was a powerful testament to the transformative power of sports and community.Topics:The dynamic between brothers Brent and Kyle Pease as executive directors and co-workers especially as the business has grown nationwide The events that the Kyle Pease foundation is known for and how they've introduced more inclusivity to sports, fundraising, and more How Zach's own lived experience has changed since he's become The Operations Manager at the Kyle Pease Foundation and become really immersed in the mission More about the foundation's ambassador program and how they've grown it to be the successful peer fundraiser program that it is today Underscoring the importance of partnerships (and the middle person) to connecting your community with your organization The retention plan that the foundation uses in order to ensure continued involvement from athletes, partners, and ambassadors How the foundation is supporting individuals with disabilities after they graduate and what's coming up as far as events and campaignsZach's advice for anyone who is looking to get into the athletic event fundraising space For a full list of links and resources mentioned in this episode, click here.Connect with Christina on Instagram: @splendidconsulting>> Click here to get the free guide on meThink you've reached out to “everyone” in your network? Out of ideas to get noticed and get funded?  Generate leads for your nonprofit or social impact business: https://www.splendidcourses.com/prospect >> Free Class on August 20th

Brent and Kyle Pease are brothers with an incredibly inspirational story and even greater love for one another. Kyle was born with Cerebral Palsy leaving him with limited movements in his limbs and spending his life in a wheel chair. After asking his brother, Brent, “Can adaptive athletes do Ironman races?” their world completely changed. Since 2011 Kyle and Brent have been competing together in Marathons, Triathlons, and Ironman's all across the country including the Super Bowl of them all, the Kona Ironman in Hawaii. The brothers have their eyes set on growing their foundation, creating a massive impact, and raising more awareness around Cerebral Palsy. This story is a must listen!Topics-Growing up as sport-loving brothers-Getting curious about adaptive athletes doing Ironman's-Becoming a world champion Ironman at Kona in Hawaii-The importance of process over outcome-Self-talk and staying present during endurance events-The story of the New York City Marathon-What it mean to have relentless determination-Advice for people who are hesitate to go after something they really want in lifeIf you want to learn more or donate to the Pease foundation head over to kylepeasefoundation.org

On this episode of Investors & Operators, Jordan sits down with Kyle and Brent Pease, founders of the Kyle Pease Foundation. Together, they discuss: How Kyle became an Ironman Finishing the 2015 NYC marathon against all odds in 7 hours 30 mins (planned: 3h30m) What is the Kyle Pease Foundation and how you can help ...and so much more. ### The Kyle Pease Foundation was founded in 2011 by brothers Kyle & Brent Pease upon completion of their first triathlon in April of that year. Kyle wanted to share the experience of inclusion with others, so the idea of KPF was born. After a few months of work, the group received their IRS determination as a 501(c)3 not for profit organization, and off they went. In March of 2012 they supported their first athlete and the brothers, and the organization has continued to grow since then.  https://kyle-pease-foundation-inc.networkforgood.com/projects/148462-2022-publix-atlanta-half-marathon (LINK )to The Kyle Pease Foundation Website https://lnkd.in/eGk2F2Px (LINK )to donation page set up by 51 Labs

This week we have 2 brothers who stand for brotherhood, determination and an inflinging will to succeed despite the hurdles. Kyle Pease and Brent Pease , the Pease brothers who conquered the gruelling Iron man world championship in 2018 inspite of Kyle suffering from Celebral Palsy from birth showed the world that impossible is nothing. Through the Kyle Pease foundation, they are also providing their service to the society, creating awareness and raising funds to promote success for persons with disabilities by providing assistance to meet their individual needs through sports. Dare2devolop is truely glad to welcome the Pease brothers to the podcast. Tune into the episode to listen to their inspirational story.

“You hear the thing, ‘Are you glass half full or glass half empty?' I'm so damn glad I have a glass!” Jesse Itzler is all about "building your life resume." He's a wildly successful entrepreneur, rapper, owner of the Atlanta Hawks, 60-time marathoner, ultramarathoner, best-selling author, creator of events including the 29029 Everesting challenge and Hell on the Hill, dad of four, and husband to Spanx founder Sara Blakely (talk about a power couple). I've been a fan of Jesse's since I read his book Living with a SEAL (and, later, Living with the Monks), and was psyched when I met him at the finish line of this year's Clearwater Marathon — which he has since called his most memorable marathon. (Not because he met me at the finish, but because his four kids ran the last six miles with him, and they all crossed the finish line together.) In this rapid-fire conversation, Jesse and I cover a range of topics, including how he lives in constant pursuit of fun, and the importance of making time for ourselves. Plus, fruit, muffins, and so much more. SPONSOR: Millennium Running's Clearwater Running Festival — Join us in Florida in January 2022, and use code ONTHERUN for 15% off your race registration. Check it out: Fit for Life by Harvey Diamond Brent and Kyle Pease on Episode 389 of the Ali on the Run Show Ashley Paulson on Episode 409 of the Ali on the Run Show Follow Jesse: Instagram @jesseitzler Twitter @JesseItzler YouTube Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

The Atlanta Story podcast features meaningful stories of Atlanta's builders, creators, and entrepreneurs. In this episode Jon Birdsong sits down with Kyle and Brent Pease of the Kyle Pease Foundation.    Born and raised in Atlanta, Kyle Pease never let being diagnosed with Cerebral Palsy get in the way of living a normal life. Baseball, wrestling, and swimming were some of the many activities Kyle and his two brothers all grew up doing. As his older brother, Brent, started competing in triathlons, Kyle asked him: “Can people in a wheelchair do triathlons?” The answer was a resounding “Yes!” Since then, Kyle and Brent have run triathlons, marathons, and more. The climax was crossing the finish line in Kona -- the SuperBowl of triathlons. In today's episode, Kyle and Brent share insights into perseverance, training, growing awareness around athletes with disabilities, and more.    The Atlanta Story is put together by the folks at Atlanta Ventures -- and we can't wait to share some of the personalities behind the brand. Atlanta Ventures invests in entrepreneurs through community, content, and capital -- most notably through our Studio with companies like Greenzie and Intown Golf Club. We believe the best entrepreneurs learn from other great artists in different fields.   In this episode, we discuss… The emotions and the process of Kyle and Brent Pease overcoming the Super Bowl of Triathlons. (1:07) The rhythm of racing and how they coach each other. (4:16) The mental preparation and training for triathlons. (7:36) How Brent got into running triathlons in the first place. (9:45) How Kyle first got involved with triathlons. (10:43) How Kyle and Brent approached the idea of enduring a triathlon. (12:26) What is relentless determination and can it be taught? (13:57) Different programs and growing awareness in Atlanta over the past decade, as well as how they promote awareness and community building. (16:00) The process behind training for a triathlon and writing a book. (18:16) The grand vision of the Kyle Pease Foundation. (20:32) How Brent and Kyle will continue to push the boundaries of triathlons. (23:20) Where Kyle and Brent get their inspiration from. (25:25) Where they like to train in Atlanta, where are their secret spots, and which trail they enjoy the most! (27:54) How people can get involved in the Kyle Pease Foundation. (29:51) Why Atlanta, and what has Atlanta done for them. (31:40)   Resources discussed in this episode: The Kyle Pease Foundation Kyle and Brent's book: Beyond the Finish    How you can get involved:  Visit atlantaventures.com/studio if you're interested in learning more about Atlanta Ventures and the Studio.    Where you can find us: Website: www.atlstory.com Twitter: @theatlantastory Instagram: @theatlantastory YouTube: Here Subscribe to the newsletter here.

“I started crying. It was so intense. I was shaking with fear. And I just look up at Kyle, and I say, ‘I want you to know that being your brother has been one of the greatest joys of my life. And I promise you, no matter what happens today, I'll give you every ounce of energy that I have. And all I ask is that you do the same.' And he looks back at me and says, ‘You got it.' And then the cannon fires.” —Brent Pease   In 2010, Brent Pease completed his first Ironman triathlon. That night, his younger brother, Kyle — who was diagnosed with cerebral palsy as a child — asked if someone in a wheelchair could do an Ironman. Brent said yes, and the rest, as they say, is history. Growing up, the Pease family was insistent that Kyle be able to do whatever his brothers were doing. They would play games, make up the rules, and adjust them as they went along, making sure the game was fair for everyone. Inclusion, the brothers say, was always a part of their lives. (One of their mottos is "where there's a wheel, there's a way.") Today, Brent and Kyle are known around the world as one of the most competitive duo teams at triathlons and marathons. They've completed major marathons (they talk about the 2015 New York City Marathon on this episode — have your tissues ready), and they've competed together at the Ironman World Championships in Kona. (They became the first push-assisted team of brothers to do so. Proof indeed that someone in a wheelchair absolutely can do an Ironman.) They are also the founders of the Kyle Pease Foundation, whose mission is to improve the lives of people with disabilities through sports. It's an honor to have them on the show, together, today.   SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones.   What you'll get on this episode: What it was like growing up in the Pease family (5:00) “Can people in wheelchairs do an Ironman?” (9:00) On starting to run — and race — together as a duo team (17:30) What it's like racing triathlons as a duo team (29:30) Kyle talks about what racing feels like for him (40:30) Looking back on the 2015 New York City Marathon (48:30) What it was like competing at the 2018 Ironman World Championships in Kona (1:01:15) What Brent and Kyle decided to do after Ironman 2018 (1:12:30) How the Kyle Pease Foundation was affected by the pandemic, and what they need right now (1:15:15) All about Jesse Itzler's Everesting challenge, “29029” (1:18:30)   What we mention on this episode: Beyond the Finish, by Brent and Kyle Pease 29029 Everesting   Follow Brent & Kyle: Instagram @walkingwithkp   Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava   Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play   SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

“Every PR I've set has been behind the wheelchair with my brother, you know, and absolutely, I'm 100% a better athlete because of him. He was already something that motivated me my entire life and every area of my life. Kyle talks about wanting to leave things better. He made me want to be a better person.”—Brent PeaseOur guests today are Kyle and Brent Pease, two brothers who do triathlons, including the ironman distance, as a tandem. Brent and Kyle are many things: brothers, Ironman triathletes and philanthropic leaders. What makes their athletic feats so special is their partnership as brothers committed to a journey meant to inspire everyone they meet along the way. Kyle, who has quadriplegia with spastic Cerebral Palsy, uses a wheelchair full-time and competes with his older brother Brent in endurance sports. Just as their memoir title states, their story is a reflection of passion, brotherhood and relentless determination. It's easy to assume that Brent is the one who pushes and inspires Kyle, but that the reality is they seem to inspire each other equally. Their story and this conversation will reinforce the notion that sports is a powerful change agent, empowering all who participate. And that we are more unlimited than we often allow ourselves to imagine.Show Notes(3:32) Three brothers growing up on Sports Center…(7:06) A wide spectrum that falls under Cerebral Palsy…(9:03) Mental energy required for Kyle to compete…(11:09) Buildups and breakthroughs—two brothers training together…(17:52) “Triathletes that compete at a high level are doing some type of strength (training), but for Kyle and I, that's critical. If I'm not strong physically, it doesn't matter how long I can run or bike. I've got to have that extra strength component.”(18:38) The influence of a father/son team…(21:54) The challenges of educating others and making cutoff times…(25:36) “I have a big ol' mirror in my room, and I look at it every day. And I say, how can I leave the place a little bit better than I saw it yesterday.”(26:30) Visualizations, mantras, and knowing what the moment calls for…(32:39) “Every PR I've set has been behind the wheelchair with my brother, you know, and absolutely, I'm 100% a better athlete because of him. He was already something that motivated me my entire life and every area of my life. Kyle talks about wanting to leave things better. He made me want to be a better person.”(34:00) The life-changing experience of the Ironman…(37:00) “So I'm a much better person because of triathlon because it has shown me what is possible—not only on the race course but in my own life.”(38:24) Goal setting then and now, and enjoying all the moments…(43:54) The Kyle Pease Foundation…(47:00) Advice from two brothers on Fueling the Pursuit…ReferencesBeyond the Finish book - KPF StoreKyle Pease Foundation - website | Instagram | TwitterGuestKyle Pease - Instagram | TwitterBrent Pease - Instagram | TwitterKyle & Brent's fav UCAN product: Lemon-Lime HydrateHosts:Jon Rankin - gobemore.co | @chasejonrankinBryan Green - maketheleapbook.com | @maketheleapbookLearn More:UCAN - ucan.co | @genucanYour Personal Best Awaits

Brent and Kyle Pease stopped by to share their incredible story of racing Kona as a tandem, advice for disabled triathletes, the power of skittles in the middle of a race, and how they are helping others with disabilities find their inner athlete. To learn more about the Pease brothers visit https://premierespeakers.com/pease_brothers Also, make sure to check out https://www.kylepeasefoundation.org/ to see how you can support their foundation for disabled athletes. Beyond Speaking is hosted by Brian Lord and produced by Eric Woodie

Kyle Pease was born with Cerebral Palsy with Spastic Quadriplegia. His brother, Brent, decided not to wait until their mom woke up on Saturday mornings in order to bring Kyle downstairs to join him—he took it upon himself to get Kyle down the stairs—not because of any other reason than he wanted his buddy there to watch cartoons. Fast forward more than a decade later, Brent began to tackle the sport of triathlon. Kyle accompanied Brent to his first Ironman in Louisville, spectating and cheering on an unseasonably hot day from his motorized chair. At the conclusion of the race, Kyle wondered if he could also become a triathlete. The brothers' friend, Betty Janelle, said, “Well of course you can!” and the wheels (pun intended) began to turn. The dream was born from there. Kyle and Brent completed their first triathlon at St. Anthony's triathlon in Florida in 2011, and went on to achieve what would seem to be impossible—Ironman Wisconsin and Ironman Florida in subsequent years. This interview is one that you should not miss. To find out more about how the Pease Brothers are changing minds through their passion, brotherhood and relentless determination go to the Kyle Pease Foundation.

Kyle & Brent Pease are an inspiring brother duo who conquer Ironman's and races together. Kyle, who has Cerebral Palsy, is an extremely motivating individual, and their story of perseverance and community in sport is sure to inspire you no matter what your goals are. From what Kyle says (or rather, yells) at Brent during races, their favourite memories, how they started, and why they give back through the Kyle Pease Foundation, this is one interview you don't want to miss! It was recorded via Instagram live, so it starts with brother Brent, and then transitions halfway through to an interview with Kyle. ⁣ If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I'll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast supported by 93agency.com _____________________________________________ Natalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital #marketing agency, 93 Agency and is passionate about helping athletes and entrepreneurs achieve success in sport and business in the same way she strives to. She hosts the podcast 'ALL IN', featuring mindset, motivation, athletic, business and lifestyle optimization content. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits. _____________________________________________ ABOUT THE ALL IN PODCAST: Whether you're an #athlete, #entrepreneur, or high-performer, ALL IN is a podcast and platform sharing high-performance tips on mindset, wellness, and life, as well as interviewing top athletes, entrepreneurs, and high-performers, all with the goal of inspiring motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve.

Diagnosed with Spastic Quadriplegic Cerebral Palsy as a child, Kyle Pease had grown up supporting his athlete brothers Brent and Evan from the sidelines. While his condition limited his ability to play sports, it didn't dampen Kyle's passion for them, nor did it stop the Pease family from including Kyle in everything. Neither he nor... The post The Pease Brothers Joins the Circuit of Success appeared first on The Circuit of Success with Brett Gilliland.

Are you needing some inspiration?  Have you been struggling with the current situation?  In this episode, we bring powerful motivation and the idea of finding an opportunity in your struggles. In this episode, we look at how we can overcome the things in our life, big or small, and push through to a victory. In this episode, I talk with Brant and Kyle Pease. A four-time IRONMAN triathlete, Kyle Pease has a career total of more than 75 races. Since 2011, he and his brother, Brent, have competed in races across the country, most recently becoming the first brother duo in history to complete the grueling IRONMAN World Championship in Kona, Hawaii. Born with Cerebral Palsy, Kyle has strived for life beyond his wheelchair, and Brent is a multi-sport coach with Dynamo Multisport as well as the Executive Director of the Kyle Pease Foundation. They share how they focus to complete these tough events, and how to overcome the obstacles in front of them. Kyle shares how he views his disability as an opportunity to inspire people. This is one episode not to miss. Questions I asked: Can you tell us a bit about how you grew up? Why was your first race such a transformational moment? What would you like to tell people about overcoming obstacles? How did you feel when you finished your first race? Can you explain the message you’re putting out? What are each of your roles in the race? How are you so resilient? How do you think people can find opportunity in disability, or during our pandemic? What does being in service of your brother do for you? How do you train for an Ironman? What do you say to yourself to keep going? How do we find our finish? Do you have a favorite quote? Topics Discussed: Growing up with disability. Overcoming obstacles. Try to say YES. Find your gratitude. How racing brought the brothers closer. Finding motivation when things are hard. Training for an Ironman. The importance of pulling together.   Quotes from the show: “Life's a marathon, and so is the journey for Ironman.” @WalkingwithKP @SisterhoodSweat “So much of our youth was focused on sports, and it plays out today as we find ways to share our passion.” @WalkingwithKP @SisterhoodSweat “Even though I’m confined to a wheelchair, I’m going to find a way to participate.” @WalkingwithKP @SisterhoodSweat “We never truly got to play sports together, not in that way, until we did that first race..” @WalkingwithKP @SisterhoodSweat “I look at my disability as an Opportunity.” @WalkingwithKP @SisterhoodSweat How you can stay in touch with Brant and Kyle: https://www.kylepeasefoundation.org/ https://www.instagram.com/walkingwithkp/ https://twitter.com/walkingwithkp https://www.facebook.com/WalkingWithKPeasey/ https://www.kylepeasefoundation.org/support   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!  

Brent and Kyle Pease stopped by to share their incredible story of racing Kona as a tandem, advice for disabled triathletes, the power of skittles in the middle of a race and how they are helping others with disabilities find their inner athlete. To learn more about the Pease brothers visit https://premierespeakers.com/pease_brothers Also, make sure to check out https://www.kylepeasefoundation.org/ to see how you can support their foundation for disabled athletes. Beyond Speaking is hosted by Brian Lord and produced by Eric Woodie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Interview with Kyle and Brent Pease/ Organization’s Name: Kyle Pease Foundation/ Organization’s Mission: The purpose of the Kyle Pease Foundation (KPF) is to create awareness and raise funds to promote success for persons with disabilities by providing assistance to meet their individual needs through sports./ Organization’s Website: www.kylepeasefoundation.org

Interview with Kyle and Brent Pease/ Organization’s Name: Kyle Pease Foundation/ Organization’s Mission: The purpose of the Kyle Pease Foundation (KPF) is to create awareness and raise funds to promote success for persons with disabilities by providing assistance to meet their individual needs through sports./ Organization’s Website: www.kylepeasefoundation.org

Kyle Pease with Cerebral Palsy, entered the IronMan Triathlon, and his brother, are widely known for entering athletic racing. Kyle is being pushed in a wheelchair by his brother through these races.

In this episode, the guys talk with Brent Pease, Co-Founder and Executive Director of the Kyle Pease Foundation.

Kyle Pease with Cerebral Palsy, entered the IronMan Triathlon, and his brother, are widely known for entering athletic racing. Kyle is being pushed in a wheelchair by his brother through these races.

Welcome to Episode #187 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance. Thanks to last week's guests Brent and Kyle Pease, the first push-assist brother duo to complete the IRONMAN World Championship who joined us to tell their story through the book, Beyond the Finish, an inspiring memoir about brotherhood and relentless determination. The book and the interview really inspired me.  Check out KylePeaseFoundation.org  The Kyle Pease Foundation to learn how you can support their cause.  Bill, how much harder do you think it would be to do an Ironman pulling and pushing someone? In today's show we have coach Will Murray joining us to talk about how we can develop Post Traumatic Stress to events in our lives that affect our ability to function and perform. It's an interesting area and one that many listeners may be able to identify with. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. It is the most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. It is used by world class professional athletes. Save 20% by using the code "endurance" at checkout and consider saving even more by doing auto recurring order. Go to www.ikorlabs.com for more details. In Today's Show: Feature interview Video of the Week Don’t Fry Bacon Naked What's new in the 303 News Upcoming Interviews Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: Will Murray is a trained mental skills coach and has authored numerous articles and books.  I recommend that you go to the MHE endurance website and check the links to Will's recent article and book on the Main page and there are several links to his work on the Resources page.    Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20.   Video of the Week: Getting frank about IM Frankfurt     Dialing in heat management Dialing in hydration and salt intake How to get to Kona Ironman Cairns and Frankfurt No point getting to Kona fried 700 meters with a 12 minute lead Showing up to regional champs to qualify, but if had an early season lower competition. Under the point system, she would have qualified. Blood tests in balance.   Don't Fry Bacon Naked: Heat management and acclimatization occurs with regular exposure to heat while performing aerobic exercise for 10 days.  https://www.gssiweb.org/sports-science-exchange/article/sse-153-heat-acclimatization-to-improve-athletic-performance-in-warm-hot-environments Of course there's the fluid and sodium con course there's the fluid and sodium consumption required to keep your body hydrated.  The best advice is to test and don't guess. Bonus:  Follow up to last week's discussion about OWS sighting and straight line swimming. If you remember we were talking about how to stay relaxed while OWS.  I mentioned I like to count my strokes.  It takes my mind off the environment and how I'm feeling and it places my attention somewhere else (keeping track of my counting).  This serves a secondary purpose as well.  If you know your SPL (Strokes Per Length) of a 25 meter pool, for example.  Let's say for the sake of example that it takes you 20 strokes per length.  You know that for every 20 strokes your are going approximately 25 meters, then you can extend that math linearly.  40 strokes equals 50 meters, 80 equals 100, etc.  The key is to find your SPL for a 25M or convert your SPL for 25Y to 25M.  If you know the distance between buoys in a race, let's say the buoys are every 200 meters, you know it should take approximately 160 strokes or 80 right hand entries.  We also talked about reaching as far as you can to the shore or the buoy.  The goal is to elongate your body and streamline so that you have balance in the water and glide a bit.  As long as you are already thinking about getting a good reach, be intentionally about your hand entry. When you sight the buoy or landmark, take the mental snapshot and place your next hand entry just to the side of the landmark.  If it's your right hand, try to intentionally place it just to the right of the mark.  Be as precise as you can and do it for the left hand.  Now imagine a line running from the landmark straight down below the water surface.  Then imagine that line painted directly below you and extending behind you (as it would be in a pool).  With your extended hand entering just adjacent to the landmark, now paint a line with than hand adjacent tp the line that runs from the landmark, directly below the surface and then under and behind you.  Part of swimming straight is also making sure you have a consistent stroke length and on both sides. Keep track of where each hand completes the stroke. I like to touch my thigh with my thumb as my hand completes the stoke.  Note if your hands are touching the same part of your thigh on both sides.  Another tip that can assist with swimming straight is using a tempo trainer in the pool to learn a balanced cadence so the timing of each hand entry is symmetric.  If the timing of stroke on both sides are consistent and the stroke length are the same, you will set yourself up for success. Next week:  How quickly to make an altitude acclimatization?  How quickly to lose altitude advantage?   "What's New in the 303": https://303triathlon.com/boulder-peak-triathlon-delivers-meehan-standifer-champs/  I have two confessions to make about this race.  Confession #1 is that I raced way above my fitness level this year.  I was two minutes faster than last year, but I was as sore as I've ever been from a race or hard workout.  I knew I was in trouble on Sunday night, but by Monday morning I could barely get out of bed. It's not that I didn't know my training was insufficient, it's that I underestimated how sore I would be after.  This leads to Confession #2.  I spoke to you on Sunday after the race. I had just been looking at my TrainingPeaks file and saw a 25. something number.  I answer your call and somewhere in our call I told you that my bike seemed to be really fast.  I said I think my average speed was 25. something. Even when I was saying it, I knew how absurd that average speed would be for that course.  I've never hit an average or 25 for an Olympic let alone a Sprint. I think I was more wrecked on Sunday than I realized and had complete race brain. https://www.coloradoclassic.com/  We have the Colorado Classic coming August 22 to 25. https://303cycling.com/governor-jared-polis-proclaims-july-17-as-colorado-classic-equity-in-cycling-day/ “With this proclamation making July 17 Colorado Classic Equity in Cycling Day, I want to inspire women athletes and highlight equity in pro cycling because equality matters, in athletics, the workplace, and in all walks of life.” https://303cycling.com/triple-bypass-its-about-the-journey/ The Triple Bypass, is really a journey, and it’s about the journey, not the finish as much. It’s about all the people you meet riding, the history that is passed by and the many miles high in altitude testing our fortitude and sense of wanting to accomplish something. It doesn’t matter how fast, slow or somewhere in between— as long as you finish and have fun! Endurance News: Tour de France impressions this week:  I watched Stage 11 from Albi to Toulouse.  I was impressed by the how well they keep content overlays to carry 4-5 hours of coverage.  Some of my favorite features are the inside the peloton cameras and the new Lexus sponsored 3D holograph model that they use to describe rider positions in various conditions.  The interviews with race directors, riders, to get their public comments. Cyclists are so cordial, polite, and generally try to be as non-controversial as possible.  Case in point, the race director from TEAM JUMBO - VISMA was interviewed about the Stage 10 win by WOUT VAN AERT.  When asked about the way Education First team played the cross winds in Stage 10, he very politely said that he could not make any judgement about any team, but that his team had been vigilant at the time they hit the crosswinds and made the right moves at the right time. I also love learning the history of the race.  One of my favorites this were was the story of Henri Cornet winning the 1904 tour where there where he learned that he won in November after the Tour.  What happened is the first 4 riders were eventually disqualified. They had jumped a train and rode to the finish.  Riders on the train who saw the riders later read about them winning by hours ahead of the peloton and then reported them to the authorities.  Since I don't have time watch 4 hours of the tour every day, I like to follow it on The Move podcast. You just get this completely unfiltered assessment and it's boiled down to an hour. Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. These two worlds came together on one particular story. On The Move podcast, Lance Armstrong was talking about how some of the best race directors back in the US Postal and 7-11 teams would monitor the channels of the other riders to here their tactics and observations and plans about the race course.  Bob Roll told the same story, but with a twist. He described how Lance's team knew that other team's monitored each other's channels - not just during the race, but even in the evening. Lance's team staged a misinformation campaign to make the eavesdropping teams believe that Lance had food poisoning or was ill.  The eavesdropping teams discounted Lance in their race plans and Lance and team took advantage of the lack of vigilance and rode right past them on a key climb. Upcoming Interviews: Tom Walker from InnerFight Coaching on run strength training programs to prevent injury and promote performance. Terence Steinberg who going to tell us about the United World Challenge and his quest to row across the Atlantic ocean this coming Winter. Carole Sharpless, former pro, triathlon and swimming coach; listen to our original interview on episode #36 (8/28/16) Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!

We've never sat in the same room with anyone more inspirational than these two brothers - Brent Pease and Kyle Pease. Theirs is a story of PASSION, BROTHERHOOD and RELENTLESS DETERMINATION. Today's episode will make you laugh, cry and ultimately leave you inspired. Inspired to strive to be better no matter what challenges and obstacles you are faced with. Kyle Pease was diagnosed with cerebral palsy as a child - While his condition limited his ability to play sports, it didn't dampen Kyle's passion for them, nor did it stop the Pease family from including Kyle in various excursions. After witnessing Brent complete his first IRONMAN competition, Kyle asked Brent a life-changing question: Can people in wheelchairs do IRONMAN? Brent never hesitated with his response. The answer was a resounding YES. Now after competing at the IRONMAN TRIATHLON WORLD CHAMPIONSHIP in Kona, Hawaii they visit SPATIAL AWARENESS to share their story of their journey, what inspired them to create their foundation THE KYLE PEASE FOUNDATION and all of the ups and downs they've shared together. You can purchase their best-selling book on Amazon here: BUY THE BOOK ON AMAZON Learn more about THE KYLE PEASE FOUNDATION here: https://www.kylepeasefoundation.org Connect with them on Facebook: https://www.facebook.com/WalkingWithKPeasey/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/spatial-awareness/support

Welcome to Episode #186 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance. Thanks to last week's guest Nige Tassell on the book Three Weeks Eight Seconds.  It's a great book to read while watching the Tour de France. The story of the 1989 Tour as told in the book is told with such insight and detail that it really helps the reader get the game within the game, so-to-speak. Grab a copy of the book if you love cycling and the Tour, or if you just want to read a great story told by a great writer with a passion for a topic. Prepare to be inspired! Prepare to be moved in today's show. If you've been following the show, you certainly got a chance to hear a little from the Newton Running athlete panel over Ironman Boulder weekend.  Brent and Kyle Pease, the first push-assist brother duo to complete the grueling IRONMAN World Championship and founders of The Kyle Pease Foundation, join us to tell their story through the book, Beyond the Finish, an inspiring memoir about brotherhood and relentless determination. As you will hear shortly, Kyle is the brains and Brent the brawn in the brotherly bonded duo that has inspired people around the globe and helped all of us develop a better perspective on what cerebral palsy is, its variations, and that the people afflicted are people with personalities, ambitions, have dreams, want to be inspired and to inspire others, and yes, are sometimes athletes….even Ironmen. Thanks to last week's discussion guest Nige Tassel who tells the story of the most famous bike race I the world and this epic battle in the book Three Weeks Eight Seconds. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. It is the most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. It is used by world class professional athletes. Save 20% by using the code "endurance" at checkout and consider saving even more by doing auto recurring order. Go to www.ikorlabs.com for more details. In Today's Show: Feature interview Tour highlight Video of the Week Don’t Fry Bacon Naked What's new in the 303 News Upcoming Interviews Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: I first became aware of the Pease Brothers at Ironman Boulder in 2017 and again in Kona in 2018.  It wasn't until the Newton athlete panel at this year's Ironman Boulder that I really got a chance to hear some of their story.  Jerry Lee purchased a copy of the Pease Brother's book, "Beyond the Finish" for all of the fans at the event.  After hearing their story, I was eager to read about it.  We're excited to interview them about the book, about their racing, about their bond, and about the inspiration that spills out all around them.  Let's get into the interview.   Video of the Week: Brothers conquer Ironman triathlons together despite one's cerebral palsy   Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Don't Fry Bacon Naked: Last week we introduced this segment with a discussion about really worthwhile test to get done, which is glycogen muscle ultrasound.  I've had it done and had athletes get it done.  It has helped reveal low glycogen levels, which can show symptoms if are severe enough.  It can also be high enough to not show many symptoms, but low enough that it could be revealed to you in a long race of two hours or more. The point being that if your glycogen stores are low, you could bonk much earlier than you might expect. This week's lesson is about open water swimming and safety. This past weekend I was at one of our local spots for open water swimming.  We had a little scare with a swimmer last weekend.  A family was OWS for the first time and one person had a bit of a panic attach and another was overdue at the shore and there was a concern for his safety and an informal search that ensued.  Fortunately the overdue family member turned up and all was well.  OWS is an experience that can cause anxiety, particularly for less experienced swimmers.  There are a number of factors that cause feelings of panic. Some are genuine fear of drowning, but its typically caused by a number of factors that are physiological as well.  Episodes 27 and 85 with coach Will Murray "What's New in the 303": https://303triathlon.com/kirstens-race-tips-for-boulder-peak/ https://303triathlon.com/boulders-clare-gallagher-wins-western-states-trained-in-the-arctic/ Triple Bypass       Endurance News: Skip this week   Upcoming Interviews: Next week we will have coach Will Murray on phobias and post traumatic stress. Carole Sharpless, former pro, triathlon and swimming coach; listen to our original interview on episode #36 (8/28/16)   Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!

In 2018, Kyle and Brent Pease completed an amazing accomplishment, becoming the first brother duo to complete the Hawaii Ironman. Diagnosed with cerebral palsy as a child, Kyle Pease had grown up supporting his athlete brothers Brent and Evan from the sidelines. While his condition limited his ability to play sports, it didn’t dampen Kyle’s passion for them, nor did it stop the Pease family from including Kyle in various excursions. From rolling his wheelchair up Bridal Veil Falls in Yosemite National Park to zipping down Colorado snow slopes, there was never a dull moment with the Pease brothers. Where there was a wheel, there was a way to adventure. Upon witnessing Brent complete his first IRONMAN competition, Kyle asked Brent a life-changing question: “Can people in wheelchairs do IRONMAN?” Brent never hesitated with his response.  I watched these two brothers cross the line in Kona last year and while I was emotionally touched and astounded by their achievement, I hadn’t really contemplated exactly what sort of challenges they face during any triathlon, let alone an Ironman in Hawaii. If you listen closely you might hear my voice break up a little at the end and I think it’s hard not to be a bit emotional when you listen to this conversation. This truly was one of the most rewarding and insightful podcasts I have done to date. We talked about a lot of things, including: How Kyle had to tell twin brother Evan that he was “holding them back” Swimming the 3.8k Ironman Hawaii course in 1:07 towing a small dinghy with your brother inside Just how much power do you need to pedal a bike that weighs 180kg (Bike + Brent + Kyle) How Kyle keeps Brent focussed during the bike and run Why Kyle need to focus on nutrition during an Ironman just as much as Brent The emotion of crossing the Kona finish line Writing a book and having to wait until you race Kona to get it finished To find out more about these two amazing brothers please visit the website for the Kyle Pease Foundation Read about their incredible life story in their new book “Beyond The Finish” ** When you buy a copy all of the money goes to the foundation. Please support this very worthy cause. To find out more about Simon’s coaching please visit his website here. To follow Simon on Facebook, click here. For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.

Welcome to Episode #185 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. This weekend is the start of the 2019 Tour de France.  The tour starts in Bruxelles, Belgium and will cover 3,460 km over 21 stages ending on the Champs Elysees in Paris on July 28.  Some years there are some clear favorites. Some years there are classic battles.  Since the Tour de France began in 1903, there have always been efforts and drama. The 1903 Tour de France was the first cycling race set up and sponsored by the newspaper L'Auto, ancestor of the current daily, L'Équipe. It ran from July 1 to 19 in six stages over 2,428 km (1,509 mi), and was won by Maurice Garin. The 1989 Tour de France was the 76th edition of the Tour de France, one of cycling's Grand Tours and generally considered the most famous bike race in the world. The race consisted of 21 stages and a prologue, over 3,285 km (2,041 mi). It started on  July 1 1989 in Luxembourg before taking an anti-clockwise route through France to finish in Paris on 23 July. What made the race so incredible was the GC battle between Greg LeMond of the AD Renting–W-Cup–Bottecchia team, who had spent the previous two seasons recovering from a near-fatal hunting accident. His rival, two-time Tour winner Laurent Fignon (Super U–Raleigh–Fiat). In honor of this weekend begin the start of the Tour, we have author Nige Tassel who tells the story of the most famous bike race I the world and this epic battle in the book Three Weeks Eight Seconds. Thanks to last week's discussion guest Darryl Griffiths of Shotz Nutrition to talk about sweat testing, hydration and fueling.  I'm really excited about this topic. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. It is the most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. It is used by world class professional athletes. Save 20% by using the code "endurance" at checkout and consider saving even more by doing auto recurring order. Go to www.ikorlabs.com for more details. In Today's Show: Feature interview Video of the Week Tip of the Week What's new in the 303 News Upcoming Interviews Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: Author Nige Tassell on the book Three Weeks Eight Seconds - Greg LeMond and Laurent Fignon and the epic Tour de France of 1989     Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. About the interview: It's interesting that we are getting the book in the US two years after it was published in Germany.  It was published in Spanish before English.  7 Eleven team at Tour de Trump using the aero bars and Ron Keifel Don't Fry Bacon Naked: Why the new segment and how the title was derived. The naming of Early career management development Collection of personal experiences Topics inspired by real life experiences and supported by the context of our expert guests Quest for knowledge and what coaching is for me Podcast as a way to learn How and why I became a coach Last week we had Darryl Griffiths to talk about sweat testing.  He showcased how his company's protocol works for determining an athlete's sweat rate and sodium concentration to help athletes know factually how much sweat and sodium they are losing in certain environmental conditions.  I love this interview because it really helps crack the performance code for any athlete.  We use the term "no guessing" a lot on this show and it really is part of a philosophy that I embrace with respect to training.  I encourage my athletes to know the facts with respect to their body's sweat rate, sodium concentration, metabolic rates, and glycogen stores.  We can do some of this ourselves, as in the DIY version of a sweat rate test, however some tests need to be done in a lab.  While I know exactly how much training an athlete is performing and have performance data to indicate to see if the training objectives are being met, I don't know what's really going on inside the athlete's body without some additional information. The past week I had my weekly meeting with Matt to review testing results from CU Sports Medicine and Performance.  Matt is training for his first 70.3 and has been building is training volume steadily with periodic field testing and recovery weeks.  He has one "rest day" each week.  Again, I know how much training volume he is performing, but we didn't yet know his fuel metabolism (fuel economy) at different intensities or his glycogen stores (how well he's refilling the gas tank after each training day). Matt got his test results back and indicated a below average to very low "Fuel Rating" for various leg muscles.  This tells Matt that his fuel storage is not keeping up with the demands of training.  Keep in mind that we follow the 80/20 rule, generally speaking so we try to avoid "grey zone" training.  Add to the this test result, that Matt has been challenged to get his HR in target zones during some run sets recently.  This sets off some alarms for me as a coach.  Back when we did the interview with Dr. Inigo San Milan, he explained that We have just started tracking his macronutrients, so it will be interesting to see where this takes us.  We are also going to start tracking sleep data.  Not just reported hours of sleep, but actually collecting data. I learned from my time as a failing math major in college, if it doesn’t add up, you don’t have all the numbers. We may need some help unlocking some knowledge with respect to nutrition and sleep.  If needed, we'll reach out for expert advice.  We have a pretty solid set of experts to put him in touch with. Video of the Week: Greatest Tour de France Finish, 1989!       "What's New in the 303": https://303triathlon.com/simon-butterworths-tale-from-im-cork-grab-a-guinness-great-read/ https://303triathlon.com/product-review-elite-tri-box/ https://303cycling.com/the-pros-closet-growing-way-beyond-closet/ 303Radio - 303Radio and Lance Panigutti Boulder Peak coming up on July 14th       Endurance News: https://olympics.nbcsports.com/2019/07/01/sarah-true-ironman-collapse/   Upcoming Interviews: Brent and Kyle Pease, the first push-assist brother duo to complete the grueling IRONMAN World Championship and founders of The Kyle Pease Foundation, announce the upcoming release of Beyond the Finish, an inspiring memoir about brotherhood and relentless determination. Carole Sharpless, former pro, triathlon and swimming coach; listen to our original interview on episode #36 (8/28/16) Will Murray on phobias and post traumatic stress.   Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!

Welcome to Episode #184 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. This week we have Darryl Griffiths of Shotz Nutrition to talk about sweat testing, hydration and fueling.  I'm really excited about this topic.  This has been one of the areas that has challenged me personally throughout my history with longer distance races.  I feel like after working with Inigo San Milan and Bob Seebohar, combined with field testing, I was finally able to get the information I needed to not guess. Thanks to last week's discussion guest TO and the breakdown of Ironman Boulder.  We are looking forward to seeing him in Kona. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. It is the most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. It is used by world class professional athletes. Save 20% by using the code "endurance" at checkout and consider saving even more by doing auto recurring order. Go to www.ikorlabs.com for more details. In Today's Show: No guessing with Darryl Griffiths No guessing on Last week in the 303; racing in cold weather discussion What's new in the 303 News Independency Day Week Upcoming Interviews Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: Darryl Griffiths is the founder and CEO of Shotz Sports Nutrition, an Australian Company that provides customizable nutrition solutions for athletes.   Passionate about sports nutrition, providing personalized nutrition strategies and advice to hundreds of world-class athletes for the past twenty years. All insights about nutrition for athletes have come from research, questioning, testing what works and what doesn’t and learning in the field by working closely with athletes, in training and competition.   All about health, sport and fitness, participating in mountain biking, football, ocean paddling, triathlon and many other sports because there is nothing like first hand experience to get a better understanding of the nutritional challenges faced by athletes.   Sweat. Think. Go Faster March 1, 2015 'Sweat. Think. Go Faster'​ is a must read book for endurance athletes, at every level of competition. Nutritional issues on race day are one of the biggest hurdles endurance athletes face. This book turns race day nutrition from an issue into an advantage, detailing everything you need to tailor a nutrition strategy based on your unique physiological makeup and the conditions you're competing in. Griffiths spells out everything he's learnt over 20 years working with the world's best endurance athletes, with one simple shared goal - to help them go faster and finish stronger. Easy to read, clearly laid out, featuring candid interviews with professional and experienced athletes, 'Sweat. Think. Go Faster' will change the way you think about sports nutrition forever. Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Discussion: No guessing on metabolic rates and zones No guessing on muscle glycogen and fuel stores Warning signs include not being able to reach higher heart rates Listen to "no guessing" with Dr. Inigo San Milan Part 1 #122 and Part 2 #124 Recertification Video of the Week: The Sweat Test with Darryl Griffiths from Shotz Nutrition         "What's New in the 303": https://nypost.com/2019/06/24/bear-crosses-road-halts-colorado-marathon/ We totally called this.  https://303triathlon.com/usa-triathlon-teams-with-usa-swimming-and-us-masters-swimming/ A new race from Without Limits. https://303triathlon.com/cats-out-of-the-bag-save-the-date-for-the-boyd-lake-bash-multisport-festival/ Boulder Peak coming up in two weeks. https://303triathlon.com/the-peak-the-race-the-experience-by-kirsten-smith/ 303Radio - 303Radio       Endurance News: https://www.latimes.com/science/la-sci-gut-bacteria-boost-marathon-runners-20190625-story.html https://sports.yahoo.com/usa-cycling-hires-safesport-director-192158122--spt.html SafeSport training and recertification process (if we have time) Upcoming Interviews: Author Nige Tassell on the book Three Weeks Eight Seconds - Greg LeMond and Laurent Fignon and the epic Tour de France of 1989 Brent and Kyle Pease, the first push-assist brother duo to complete the grueling IRONMAN World Championship and founders of The Kyle Pease Foundation, announce the upcoming release of Beyond the Finish, an inspiring memoir about brotherhood and relentless determination. Carole Sharpless, former pro, triathlon and swimming coach; listen to our original interview on episode #36 (8/28/16) Will Murray on phobias and post traumatic stress.   Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!

Welcome to Episode #183 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. This week we have a really interesting discussion for you.  Think about the people that have left a legacy in triathlon.  Who is the first person who comes to mind?  This week we are sharing a panel discussion with 5 athletes who are creating legacies as they continue to race.  We have Kyle and Brent Pease (the Pease brothers), Chris McDonald, Craig Alexander (Crowie), and Andrea Ramos.  The event was hosted by Newton Running and owner Jerry Lee.  It was facilitated by Andrew Maxwell and the central discussion was about what legacy they want to leave in the sport.  It's personal for each and we hope you will feel a connection to one or more of these stories. Thanks to last week's guest TO and the breakdown of Ironman Boulder.  We are looking forward to seeing him in Kona. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. It is the most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. It is used by world class professional athletes. Save 20% by using the code "endurance" at checkout and consider saving even more by doing auto recurring order. Go to www.ikorlabs.com for more details. In Today's Show: Leaving a Legacy Race preparation and inclement weather plan Independency Day race and ride opportunities What's new in the 303 News Upcoming Interviews Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: Craig Alexander, three-time world IRONMAN World Champion. Learn about his path and what’s it’s like to win it all. Chris McDonald, multi-time Ironman champion and founder of Big Sexy Racing. Learn about his journey to becoming a champion and who he transformed himself and wanted to inspire others. The Pease brothers–the team of brothers who conquered Kona last year. Kyle has cerebral palsy and Brent pulls him in the swim, on bike trailer and pushes him in the run. Check out this ARTICLE Andrea Ramos, from Mexico and of “Mortal Athlete” is part of a movement to involve others in sport and share her passion. Newton’s own Andrew Maxwell will lead the panel and there will be time for some Q & A. I asked Andrew what he most hopes to learn tomorrow and he said, “I want to really find out their why and what legacy they hope to leave behind in this sport we all love.” When we go to the panel interview here in a minute, it's going to start with Newton Running owner Jerry Lee.  He kicks off the panel with a quick plug for some new Newton models that are coming out later this year, which is news in itself.  The panel interview is about 40 minutes.  Enjoy.  Stay with us and don't miss the post interview discussions, news, race preparation tips and more. Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Discussion: What kind of legacy do you want to leave? Who do you want to hear more from?  Pease Bros?  Chris McDonald?  Crowie?  Andrea Ramos? Video of the Week: Danny Macaskill: Danny Daycare   "What's New in the 303": Boulder Sunrise and Lake to Lake Triathlon Two new podcasts on 303Radio - 303Radio Endurance News: https://303triathlon.com/national-triathlon-week-approaching-june-24-30/ https://303triathlon.com/tulsa-awarded-new-ironman/ Tulsa was one of four finalists for the endurance triathlon in 2020. Other finalists were Des Moines, Iowa; Fayetteville, Arkansas; and Memphis, Tennessee. Upcoming Interviews: Brent and Kyle Pease, the first push-assist brother duo to complete the grueling IRONMAN World Championship and founders of The Kyle Pease Foundation, announce the upcoming release of Beyond the Finish, an inspiring memoir about brotherhood and relentless determination. Carole Sharpl, former pro, triathlon and swimming coach; listen to our original interview on episode #36 (8/28/16) Will Murray on phobias and post traumatic stress. Author Nige Tassell on the book Three Weeks Eight Seconds - Greg LeMond and Laurent Fignon and the epic Tour de France of 1989 Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!

  Photos from Chelsea and Kyle’s Story Chelsea and Kyle Pease’s Peace Corps Story Where and when did you serve? What did you do? We served together as a married couple in Lesotho, Africa from 2014-2016, both as education volunteers. We lived in Motete, a village in the mountains about six hours from the nearest [...] The post Redefining Remote – Chelsea and Kyle Pease, Lesotho 14-16 appeared first on My Peace Corps Story.

The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast we go live with a studio audience from our Brookhaven location with featured guests Brent & Kyle Pease.

This week we sit down with our Guests, Brent & Kyle Pease. These brothers have competed together at every running distance including the New York City Marathon and Ironman Wisconsin, proving that anything. We promise you'll be inspired and their story of brotherly love will touch your heart.

“Where there is a wheel, there’s a way.” This mantra is at the forefront of the Kyle Pease Foundation, whose purpose it to “create awareness and raise funds to promote success for persons with disabilities by providing assistance to meet their individual needs through sports.” This incredible organization was founded by the brother team of Kyle and Brent Pease. Growing up together in Atlanta, Georgia, sports were a huge part of their lives. Kyle has spastic Cerebral Palsy and quadriplegia so he usually watched his brothers play from the sidelines in his wheelchair, but that never quieted his drive and desire as an athlete. As the two grew older they began taking part in races together. From the marathon to the Iron Man, they’ve conquered them all. Kyle knew that he was never limited by his wheelchair and wanted nothing more than to spread that positive message to others with disabilities. Kyle knew that he and Brent were on to something in their paired racing, thus the Kyle Pease Foundation was born. From 2012 when they sponsored their very first athlete to race through today, the foundation has grown to enormous heights and will continue to thrive underneath its unrelenting founders. I have never spoken with two such driven individuals who absolutely refuse to give in. Their energy is contagious and they have touched so many already with their organization and will continue to do so. Kyle and Brent Pease embody the essence of the Keep Moving Podcast in that giving up really is for rookies. They know that you just have to take that first step, and your possibilities are limitless. I can’t thank them enough for taking the time to speak with me and I hope that you all enjoy my interview with the dynamic duo of Kyle and Brent Pease. If you would like to learn more about the Kyle Pease Foundation head over to http://www.kylepeasefoundation.org and check them out on Facebook and Twitter @Walking with KPeasy and on Instagram @WalkingWithKP. Always remember you can beat the odds and go the distance, if only you keep moving forward.

In which we interview Kyle Pease about spreading the benefits of endurance sports more broadly.

In this Sharing Care feature, Brent and Kyle Pease share their amazing athletic accomplishments, despite having to overcome the obstacle of Kyle's cerebral palsy.

In this Sharing Care feature, Brent and Kyle Pease share their amazing athletic accomplishments, despite having to overcome the obstacle of Kyle’s cerebral palsy.