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Want to share your feedback? Send us a message!Ali Berquez, MSc, PG Dip CT (Oxon), BRIEF Cert. SF Practice, Clinical Lead at the Michael Palin Centre for Stammering (MPC) in London, joins host Sara MacIntyre, M.A., CCC-SLP, to take listeners behind the scenes of group therapy for young people who stutter (stammer) and their parents. Think of this episode as a deep dive into the nuts and bolts of setting up, cultivating, and successfully facilitating group therapy.Ali shares the rich history and evolution of group work at MPC, highlighting its unique benefits and common challenges. She offers practical guidance on planning and structuring groups, effective facilitation strategies, and building in opportunities for ongoing support after the group ends.Woven throughout are powerful reflections from young people and parents, as well as specific activities and examples—making this episode a valuable listen for clinicians at any stage of their group therapy journey.Resources mentioned:Desensitization with Parents Podcast EpisodeSolution Focused Brief Therapy and Clinical Supervision WebinarSolution Focused Brief Therapy with Children and Young People who Stammer and their ParentsMichael Palin Centre Training OpportunitiesAli Berquez is Clinical Lead at the Michael Palin Centre for Stammering in London, UK. She works with clients of all ages who stammer and/ or clutter, including adults. As is a qualified practitioner in Cognitive Behaviour Therapy and Solution Focused Brief Therapy and integrates these methods into her clinical work with children, young people, parents and adults. Ali is an experienced trainer who regularly delivers courses in the UK and internationally (including the Stuttering Foundation's annual Eastern Workshop in Boston). She is involved in writing, offering clinical supervision and contributing to research projects and recently completed an accreditation in clinical supervision. She is part of the scientific committee for the Oxford Stuttering and Cluttering Research Conference and a certified European Stuttering Specialist.
Our mental health crisis isn't mysterious - it's the predictable result of systematic cultural programming designed to keep us medicated, divided, and compliant. Dr. Roger McFillin conducts a disturbing deep-dive investigation into America's most popular cultural content to uncover the hidden forces driving our unprecedented mental health epidemic. His shocking discoveries include the Call Her Daddy podcast, where thousands of teenage girls celebrate STDs as feminist achievements, and mainstream media outlets that casually normalize genocide and mass violence as dinner table conversation. Dr. McFillin exposes what he believes is a coordinated three-phase assault on human psychological well-being: first, destroy healthy models of self-worth; second, desensitize the population to violence and dehumanization through media conditioning; and finally, capture these wounded souls through pharmaceutical dependency disguised as healthcare. The solution isn't more pills or endless therapy sessions - it's awakening to these toxic cultural narratives and choosing to resist them. Because once you see the programming, you cannot unsee it. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here
Dr. Mary Barbera discusses how doctor visits can be overwhelming for children with autism, but systematic desensitization can make a big difference. This simple approach uses gradual exposure and positive reinforcement to reduce fear and build cooperation—even for kids with past medical trauma. Start with pretend play, visual schedules, and breaking visits into small steps. For emergencies, prep a go-bag and summary sheet in advance. With the right tools and a little planning, you can reduce meltdowns and make medical visits more manageable.
In this powerful and thought-provoking episode of Culture Uncut Podcast, DJ Nova and A-Tray Trey reflect on Father's Day, the Oxycontin settlement, and the racial disparities in drug policy that continue to impact communities today.From healthcare bias and the opioid crisis to war in the Middle East, the hosts unpack the headlines and give real-world commentary with their signature humor and authenticity. And just when it gets heavy... the Trump Mobile makes an entrance — and it's wild.
In this episode I interview Heidi Olson. Heidi Olson, RN, MSN, CPN, SANE-P is a Certified Pediatric Nurse and Certified Pediatric Sexual Assault Nurse Examiner (SANE), she is also the Founder and President of Paradigm Shift Training and Consulting, which equips healthcare workers with skills-based training to be able to identify human trafficking and exploitation. Heidi has a wide range of experience in pediatric and forensic nursing and has taught as an adjunct instructor for several universities. We delve into the critical issues surrounding human trafficking, sexual assault, and the pervasive influence of pornography on society. Heidi shares her extensive experience in working with victims of sexual violence and highlights the misconceptions surrounding these topics. The discussion emphasizes the importance of open conversations, education, and awareness in combating these issues, as well as the need for better laws and regulations to protect children in the digital age.Chapters00:00 Introduction to the Conversation04:05 Heidi Olson's Background and Expertise06:35 Understanding Forensic Nursing07:53 The Reality of Sexual Assault Injuries10:41 Mislabeling Victims of Trafficking12:22 The Complexity of Human Trafficking14:06 Demographics of Victims16:01 The Role of Gender in Victimization18:08 Understanding Sexual Assault vs. Trafficking19:19 The Misconceptions of Trafficking23:22 The Impact of Pornography on Society27:04 The Addiction to Pornography30:39 Child-on-Child Sexual Assault32:24 Addressing the Porn Industry34:23 The Impact of Pornography on Relationships35:17 The Rise of Deepfakes and Their Consequences35:56 Desensitization and Vulnerability in Youth37:10 The Glamourization of Pornography in Content Houses38:28 The Reality Behind OnlyFans Success Stories40:14 The Misconception of Empowerment in Sex Work42:26 The Psychological Effects of Pornography on Mental Health43:42 Trauma Responses and the Cycle of Exploitation47:57 Protecting Children in the Digital Age49:44 Legislative Gaps in Protecting Youth51:28 The Need for Regulation in AI and Pornography54:12 The Role of Society in Addressing Pornography57:08 Finding Hope and Taking Action01:00:59 A Message to Women EverywhereParadigm Shift Website: https://paradigmshifttc.com/https://www.thoseothergirls.com/post/porn-s-role-in-trafficking-and-sexual-assault-those-other-girls-episode-329Follow on Instagram:TOG: @thoseothergirlspodcastMal: @malyourgalpal This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join ourPatreonWant more TOG?Get theappCheck out ourwebsiteOrderMerchThose Other Girls Youtube Channel
Podcast Interview on Natural Allergy Elimination with Paula Vetter Your child may have obvious allergies to certain pollen's or foods, but there are many other unknown possibilities, as well. Natural allergy elimination can desensitize the body from all kinds of issues that are affecting his immune system, his brain, and much more. These compounds are in foods and chemicals found in everyday life. By getting rid of allergies the immune system is freed up to work where it is needed. During a session for natural allergy elimination the practitioner is able to detect which meridians pathways of the body are being affected such as anatomy, physiology, brain, and circulatory systems. Acupressure points are stimulated which opens a gateway to the immune system, and tells it to recognize the product as normal, a correct way to respond. Paula Vetter RN, MSN, FNP-C is a board certified Holistic Family Nurse Practitioner, Certified Herbalist, Reiki Master/Teacher, Certified EFT Practitioner, Certified CIRS Practitioner and Personal Wellness Coach... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/222
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
Reflecting on the journey of my grandson, born prematurely, we dedicate this episode to his speedy recovery and explore the concept of "afflictions of love" from the Talmud's Tractate Berachot 5a. We consider the paradox of life's greatest gifts often requiring the most arduous paths—whether it's mastering the Torah or making Aliyah to Israel. Through personal stories and experiences, we explore the idea that these challenges form an integral part of spiritual growth, offering not just purification, but a deeper connection to the divine.Our exploration continues with a discussion on viewing divine rebuke as an expression of love. By examining teachings from the Torah and insights from figures like Rabbi Yisrael Salanter, we dissect how lesser afflictions can provide lessons for enduring more significant ones. This episode also highlights the significance of individualized tests tailored by Hashem, encouraging us to embrace these challenges not merely as trials but as opportunities for profound spiritual cleansing and liberation. We recognize the importance of appreciating these divine challenges, for they contribute to building our resilience and character.The conversation extends into the realm of parenting, exploring the delicate balance between allowing children to navigate life's challenges and intervening when necessary. We discuss strategies for fostering healthy environments, especially in our technologically saturated world, and emphasize the importance of empathy and compassion in our interactions with others. Through narratives of balancing love and humanity, we conclude with the hope that these insights provide guidance and inspiration, encouraging listeners to face their personal trials with faith and fortitude._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 9, 2025, in Houston, Texas.Released as Podcast on May 23, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #Introspection, #Purification, #Forgiveness, #Desensitization, #Protection, #Sensitivity, #Compassion, #AnimalCare, #HumanRelationships ★ Support this podcast ★
Reflecting on the journey of my grandson, born prematurely, we dedicate this episode to his speedy recovery and explore the concept of "afflictions of love" from the Talmud's Tractate Berachot 5a. We consider the paradox of life's greatest gifts often requiring the most arduous paths—whether it's mastering the Torah or making Aliyah to Israel. Through personal stories and experiences, we explore the idea that these challenges form an integral part of spiritual growth, offering not just purification, but a deeper connection to the divine.Our exploration continues with a discussion on viewing divine rebuke as an expression of love. By examining teachings from the Torah and insights from figures like Rabbi Yisrael Salanter, we dissect how lesser afflictions can provide lessons for enduring more significant ones. This episode also highlights the significance of individualized tests tailored by Hashem, encouraging us to embrace these challenges not merely as trials but as opportunities for profound spiritual cleansing and liberation. We recognize the importance of appreciating these divine challenges, for they contribute to building our resilience and character.The conversation extends into the realm of parenting, exploring the delicate balance between allowing children to navigate life's challenges and intervening when necessary. We discuss strategies for fostering healthy environments, especially in our technologically saturated world, and emphasize the importance of empathy and compassion in our interactions with others. Through narratives of balancing love and humanity, we conclude with the hope that these insights provide guidance and inspiration, encouraging listeners to face their personal trials with faith and fortitude._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 9, 2025, in Houston, Texas.Released as Podcast on May 23, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #Introspection, #Purification, #Forgiveness, #Desensitization, #Protection, #Sensitivity, #Compassion, #AnimalCare, #HumanRelationships ★ Support this podcast ★
Most men think they've got sex all figured out… but what if that confidence is exactly what's keeping them from mind-blowing connection? In this candid and wildly eye-opening episode of the Sex and Bacon podcast, Sarah is joined by Dallas Bluth, founder of Black Box Dating, to explore why so many men misunderstand what truly turns women on—and how they can flip the script for good. From porn culture and rushed foreplay to emotional unavailability and outdated masculinity myths, this convo dives into the core of male sexuality, desire, and how to create actual intimacy (that leads to the hottest sex of your life).
Dina Hashem discusses her new comedy special "Dark Little Whispers" on Amazon Prime, produced by Sam Morrow. She details her journey learning to play drums through a Japanese arcade game, which inspired the special's intro music. Hashem shares her experiences with social anxiety, how comedy has helped her overcome it, and her admiration for fellow comedians like Norm Macdonald and Nathan Fielder. She also touches on the challenges of creating new material, the therapeutic aspects of comedy, and her mixed feelings about using drugs like weed and mushrooms. Hashem reflects on her past day jobs and how they contributed to her social anxiety.00:00 - Intro 00:20 - New Special & Music 01:20 - Japanese Drum Game 04:50 - Comedians & Musicians 06:23 - Visual Aesthetic of Special 07:03 - Sam Morril & Well Written Jokes 10:50 - Comedy Role Models & Influences 13:00 - Prank Call Bits 14:15 - Content, Writing Jokes & Crowd Work 18:25 - Roast Battles 21:02 - Insecurities, Being Real & Desensitization 26:13 - Weed & Mushrooms 30:15 - Day Jobs 32:45 - Outro Dina Hashem website:https://dinahashem.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
Send us a textBaby Monsters, Week 2: “The Secret That Cost Everything”Main Text: Judges 16:16–21 | Key Themes: Compromise, Desensitization, Consequences, and RedemptionThis week, we explored the tragic story of Samson—once chosen, strong, and anointed—but taken out by a series of small compromises and unchecked desires. His downfall didn't happen all at once. It started subtly: honey from a lion's carcass, hidden from his parents. Over time, Samson became desensitized to danger, flirting with sin and ignoring warning signs. His strength wasn't lost in one moment with Delilah—it was worn down through a series of choices that made room for the flesh and silenced the voice of the Spirit.Eventually, he didn't even realize the Lord had left him. That's the heartbreak of compromise: it blinds us before it binds us. But even in the pit, God wasn't done. The message ends with hope: “But his hair began to grow again.” A fresh start is always possible when we turn back to God. Thank you for listening to the Relate Community Church podcast! Don't forget to subscribe so you never miss an episode. If today's message spoke to you, share it with a friend or leave us a review to help spread the word. To learn more about Relate Community Church, visit us at www.relatecommunity.com. You are always welcome here, and remember—you are loved
Today's episode features Dr. Stanley Jordan, as he discusses recent advances in desensitization therapies and exciting new approaches coming soon.
India and Pakistan announce tit-for-tat measures after the Kashmir tourist attack, former South Korean President Moon Jae-in is Indicted on bribery charges, the Democratic Republic of Congo and M23 rebels agree to a ceasefire, a judge blocks portions of Trump's order requiring proof of citizenship for voter registration, the EU fines Apple and Meta $800M, a student is fatally stabbed at a French highschool, Kilmar Abrego Garcia's wife relocates after the government posts her address online, Trump orders an overhaul of the college accreditation system, a study suggests eating peanuts as a treatment for allergic adults, and a viral TikTok draws hundreds of Americans to Canada's Nanaimo. Sources: www.verity.news
It's no secret that most men want to find love in life and someone they can partner with throughout life. But the reality is that far-fewer men are doing the work required than ever before. And, for those who are actively looking for love, many of them are floundering when it comes to approaching women and building interest that could potentially lead to a long-term relationship. David Meessen is a man who has made it his life's work to help men understand why they struggle and why society, at large, seems to be continually stacking the deck against the type of relationships the men listening to this podcast are looking for. Today we talk about why men seem to be so intimidated in approaching women, the skills (and, they are learnable skills) you can develop to have a more successful dating life, why “Progressive Desensitization” is such a valuable option in love and in life, the alarming statistics around romantic relationships and young men's increasing aversion to them, and how radical honestly (not overly-agreeableness) is what creates attraction. SHOW HIGHLIGHTS 00:00 – Opening & Dating Stats Alarming for Men 01:34 – The Harsh Reality of Dating Apps 03:09 – How Dating Apps Work Against Most Men 04:27 – Learning to Play the Dating Game 05:26 – Sacrificing Values for Connection 06:37 – Approach Anxiety and Desensitization 08:51 – Start Small: Building Momentum Through Socializing 10:01 – Rejection is Often Kind – and Necessary 11:23 – Don't Pedestalize Her – Have Options 12:46 – We Live in a Friendly or Hostile Universe 14:16 – Oversharing as a Powerful Connection Tool 15:21 – Men Struggle to Share Their Strengths 16:29 – Assume the Burden of the Conversation 17:51 – Bitterness Towards Women & Scarcity Mindset 19:58 – Reality is Better Than Fear-Based Fantasies 22:13 – You Crave the Experience, Not the Person 23:31 – Compatibility vs. Chemistry 25:16 – Communication is a Learnable Skill 26:29 – Influence vs. Manipulation 30:54 – Authenticity in Style & Presence 32:34 – Confidence is Just as Authentic as Humility 33:10 – Radical Honesty and Sharing Values Early 35:42 – Relationships Built on Aligned Values 37:27 – Disagreement is Attractive 39:33 – Common Mistakes in Online & Real-Life Dating 41:39 – Learn Humor to Boost Social Skills 43:03 – Don't Skip the Ask – Get the Contact 44:59 – Women Get Approached Less Than You Think 46:11 – How to Approach in the Gym the Right Way 47:52 – Meeting Quality Men Matters Too 49:03 – Why Intelligent Men Struggle with Connection 52:15 – Expression Freedom & Compatibility 53:22 – Choose to See the Best in Each Other 54:26 – Final Thoughts & Where to Find David Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Hey Sister-Friend, How are you doing today? I hope you are well Today, we will look at part 2 of the four pillars of trauma healing that every Christian woman should know. In part one (episode 140) I unpacked the first 2 pillars of trauma healing, which are: Relational safety and preparation, and Education and skills building In this episode, I will discuss the last two pillars: Desensitization and Integration Prost traumatic growth and resilience. Many trauma survivors know that they want healing but are not quite sure how the process would look. By sharing these foundations, it will provide some insight into what you can expect the trauma-healing journey to entail. Your exact process would be tailored and co-created between you and your chosen mental health professional, and with the information in this episode, you will be able to explore and discuss what would be helpful to your healing. I hope you enjoy this episode and I wish you every success in your trauma-healing journey. Blessings and Love Jenniel
In this soul-stirring episode of The Rise & Flow Podcast, I sit down with the incredible Melody Crisp, co-founder of THR5VE, a grassroots humanitarian charity supporting community-led healing in Myanmar and beyond.Together, we dive into what it really means to lead in crisis—from military coups and natural disasters to deep-rooted trauma and systemic injustice. Melody shares how THR5VE is shifting the narrative around aid with an ethically grounded, holistic approach that centres dignity, community empowerment, and sustainable development.This is more than an interview—it's a call-in to reimagine the way we serve, support, and stand in solidarity with the global collective, with a particular focus on Myanmar—a nation navigating heartbreak with resilience, often far from the headlines.If you feel moved, we're also raising funds to support direct earthquake relief efforts in Myanmar and long term projects through trusted grassroots channels._____________________________________________________________Get Involved & Make a Donation Donate to Myanmar Earthquake Relief Efforts on GoFund Me hereDonate to Thr5ve Charity projects hereBecome a Charity Partner or Contact Melody hereKey Takeaways Melody Crisp's journey into humanitarian work began with a gap year in Iraq.Thr5ve was founded out of a need for holistic community support.The importance of community-led initiatives in humanitarian aid and what is really happening in Myanmar.Innovative projects like Jungle Birth Kits are crucial for survival in Myanmar.Ethical storytelling is essential in the aid sector to respect dignity.Sustainable leadership practices are necessary to avoid burnout.Community engagement amplifies the impact of aid efforts.Small actions can lead to significant change over time.Collaboration is key to effective humanitarian work.Everyone is worthy of love and can contribute to positive change.Chapters00:00 Introduction to Melody Crisp and Thr5ve02:45 Melody's Journey and the Birth of Thr5ve05:13 Innovative Aid and Holistic Approaches in Myanmar07:48 Challenges and Opportunities in Crisis Leadership09:30 Community Involvement and the Gift Economy11:09 Relief Efforts and Sustainable Solutions13:41 The Current Situation in Myanmar16:20 Navigating Aid Challenges and Community Needs18:52 Innovating Change in Humanitarian Aid21:18 Long-term Planning and Community-led Initiatives25:37 Inviting Community Engagement27:03 The Power of Action and Community29:06 Raising Awareness vs. Donations31:21 Desensitization and Global Awareness33:55 Ethical Storytelling in Aid Work39:28 Sustainable Leadership and Self-Care
He's not an #$$hole, He's Symptomatic - Erin Maccabee & Cinnamon Reiheld Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver is joined by Erin Maccabee and Cinnamon Reiheld for a powerful conversation about the mental health challenges faced by first responders. They explore how trauma, desensitization, and high ACEs scores impact emotional well-being, and why compassion, vulnerability, and peer support are essential for healing. Erin and Cinnamon share their personal journeys, discuss the cultural stigma around mental health in emergency services, and offer actionable steps first responders can take toward recovery and resilience. Whether you're on the front lines or supporting someone who is, this episode delivers insight, hope, and a path forward. Together, they explore: The personal journeys that led Erin and Cinnamon into the field of first responder wellness The often-hidden trauma and emotional toll these professionals face daily How compassion, peer support, and vulnerability can break through the stigma and silence The evolution of mental health awareness in emergency services and the importance of grassroots movements The powerful connection between high ACEs scores (Adverse Childhood Experiences) and career choices in high-stress professions Listeners will walk away with a deeper understanding of the emotional landscape of first responders, actionable strategies for healing, and the critical role of community support and mental health training in fostering long-term wellness.
Susan Cain, author of the groundbreaking bestseller Quiet: The Power of Introverts in a World That Can't Stop Talking, shares a guide for how introverts can thrive in the workplace without sacrificing their authentic selves. Drawing from her extensive research and personal experience, Cain offers a powerful reframing: success doesn't require becoming more extroverted—it demands becoming more fully yourself.—What you'll learn:1. A simple definition of introversion and how it differs from shyness—plus a simple two-question test to determine where you fall on the spectrum2. Five practical tactics introverts can use to be more successful in business while staying true to their natural temperament3. How to handle challenging workplace scenarios like meetings dominated by loud voices and networking events that drain your energy4. Specific strategies for managers and founders to create environments where introverted team members can contribute their best work5. Practical techniques for saying no to energy-draining commitments6. Strategies for managers to better support and leverage introverted team members7. Practical advice for raising introverted children to help them develop confidence while honoring their natural temperament8. Why seeking to become “more extroverted” is the wrong goal—and what to focus on instead to achieve professional success—Brought to you by:• Enterpret—Transform customer feedback into product growth• Vanta—Automate compliance. Simplify security• Fundrise Flagship Fund—Invest in $1.1 billion of real estate—Find the transcript at: https://www.lennysnewsletter.com/p/the-hidden-power-of-introverts-susan-cain—Where to find Susan Cain:• X: https://x.com/susancain• LinkedIn: https://www.linkedin.com/in/susancain/• Website: https://susancain.net/• Instagram: https://www.instagram.com/susancainauthor/#• Facebook: https://www.facebook.com/authorsusancain• Substack: https://substack.com/@susancain—In this episode, we cover:(00:00) Introduction to Susan Cain(05:07) Understanding introversion(08:55) The spectrum of introversion and extroversion(13:27) Overcoming public speaking anxiety(17:13) Learning to embrace your introverted self(23:16) The power of leaning into your strengths(24:36) Strategies for introverts to thrive in their career(34:06) The importance of saying no(38:35) What to do instead of networking(41:59) Effective meeting participation for introverts(47:31) Creating a productive work environment(51:14) Raising an introverted child(57:58) Finding the right career fit(01:08:09) Lightning round and final thoughts—Referenced:• The power of introverts: https://www.ted.com/talks/susan_cain_the_power_of_introverts• The hidden power of sad songs and rainy days: https://www.ted.com/talks/susan_cain_and_min_kym_the_hidden_power_of_sad_songs_and_rainy_days• Why bittersweet emotions underscore life's beauty: https://www.ted.com/talks/susan_cain_why_bittersweet_emotions_underscore_life_s_beauty• Desensitization: https://en.wikipedia.org/wiki/Desensitization_(psychology)• Malcolm Gladwell's website: https://www.gladwellbooks.com/• Warren Buffett on X: https://x.com/warrenbuffett• Dale Carnegie speaking courses: https://www.dalecarnegie.com/en/presentation-skills-public-speaking-training• Bill Gates on X: https://x.com/billgates• Kathy Fish on LinkedIn: https://www.linkedin.com/in/kathy-fish-23b5777/• Why most public speaking advice is wrong—and how to finally overcome your speaking anxiety | Tristan de Montebello (CEO & co-founder of Ultraspeaking): https://www.lennysnewsletter.com/p/master-public-speaking-tristan-de-montebello• Ultraspeaking: https://ultraspeaking.com/lenny/• Rethinking the Extraverted Sales Ideal: The Ambivert Advantage: https://faculty.wharton.upenn.edu/wp-content/uploads/2013/06/Grant_PsychScience2013.pdf• Cutco: https://www.cutco.com/• Tim Ferriss's post about his new book: https://x.com/tferriss/status/1878936085033791817• Mihaly Csikszentmihalyi: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi• Naval on X: https://x.com/naval• On saying no: https://www.lennysnewsletter.com/p/how-to-say-no• Susan Cain—How to Overcome Fear and Embrace Creativity: https://tim.blog/2019/01/24/susan-cain/• Zigging vs. zagging: How HubSpot built a $30B company | Dharmesh Shah (co-founder/CTO): https://www.lennysnewsletter.com/p/lessons-from-30-years-of-building• Renee Wood on LinkedIn: https://www.linkedin.com/in/recoale/• The Sopranos on Max: https://play.max.com/show/818c3d9d-1831-48a6-9583-0364a7f98453• The Talented Mr. Ripley on Prime Video: https://www.primevideo.com/detail/The-Talented-Mr-Ripley/0HA0GNFQ4ZXYPDNJHQEENK2Q6Q• Tugboat Institute: https://www.tugboatinstitute.com/• Leonard Cohen quote: https://www.goodreads.com/quotes/4484-there-is-a-crack-in-everything-that-s-how-the-light—Recommended books:• Quiet: The Power of Introverts in a World That Can't Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153• Creativity: Flow and the Psychology of Discovery and Invention: https://www.amazon.com/Creativity-Flow-Psychology-Discovery-Invention/dp/0062283251• Quiet Power: The Secret Strengths of Introverted Kids: https://www.amazon.com/Quiet-Power-Secret-Strengths-Introverted/dp/0147509920• Gandhi: An Autobiography—The Story of My Experiments with Truth: https://www.amazon.com/Gandhi-Autobiography-Story-Experiments-Truth/dp/0807059099• Flow: The Psychology of Optimal Experience: https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202• The Power of Myth: https://www.amazon.com/Power-Myth-Joseph-Campbell/dp/0385418868/• Bittersweet: How Sorrow and Longing Make Us Whole: https://www.amazon.com/Bittersweet-Oprahs-Book-Club-Longing/dp/0451499794• Good Energy: The Surprising Connection Between Metabolism and Limitless Health: https://www.amazon.com/Good-Energy-Surprising-Connection-Metabolism/dp/0593712641• The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life: https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe
In this special Insomnia Insight episode, Coach Daniel explores the concept of insomnia as a 'neuroimmunological' issue. Drawing parallels with allergies, he discusses how our brain, like the immune system, can mistakenly identify harmless situations as threats. By retraining the brain through exposure and befriending these perceived threats, we can alleviate insomnia. If you're new to the channel, consider watching a few other episodes for better context. Join us for a deeper look into the mechanics behind insomnia and effective ways to overcome it. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
According to published estimates, the prevalence of an NSAID allergy (hypersensitivity) in the general population is estimated to be between 0.5% and 2%, with some studies reporting a range of 1-3% of people experiencing a reaction to NSAIDs; however, this rate can be significantly higher in individuals with conditions like asthma, nasal polyps, or chronic urticaria, where it may reach up to 20-30%. Genetic and epigenetic backgrounds are implicated in various processes of NSAID-induced hypersensitivity reactions. Aspirin is a type of NSAID and may result in some cross sensitivity in NSAID allergic people. Well, as low dose aspirin is currently the only pharmacological recommended prophylactic agent for HDP, what can we do for these patients? In a new publication (ahead of print, 2/17/2025), clinicians from Singapore provide helpful insights- and an easy to adopt protocol- for aspirin desensitization in pregnancy. Listen in for details.
Will New Diddy Charges Enable Bigger Names To Speak Out Against Diddy? Why do people stay in toxic environments when they could just walk away? Is it the allure of power, money, or celebrity status? In this episode, psychotherapist and author Shavaun Scott joins Tony Brueski to break down the psychology of those who willingly orbit alleged abusers—knowing full well that something isn't right but sticking around anyway. From bystanders who enabled disturbing behavior to those now claiming moral outrage, the conversation digs into the uncomfortable truth about how people rationalize the absurd. Is it fear? Desensitization? Or were some of them complicit all along? And in a world where wealth and influence can blur ethical lines, are we just rewarding the worst behavior? #TrueCrime #HiddenKillers #PsychologyOfEvil #DarkTruths #Complicity #CelebrityCulture #HumanBehavior Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Hidden Killers With Tony Brueski | True Crime News & Commentary
Why do people stay in toxic environments when they could just walk away? Is it the allure of power, money, or celebrity status? In this episode, psychotherapist and author Shavaun Scott joins Tony Brueski to break down the psychology of those who willingly orbit alleged abusers—knowing full well that something isn't right but sticking around anyway. From bystanders who enabled disturbing behavior to those now claiming moral outrage, the conversation digs into the uncomfortable truth about how people rationalize the absurd. Is it fear? Desensitization? Or were some of them complicit all along? And in a world where wealth and influence can blur ethical lines, are we just rewarding the worst behavior? #TrueCrime #HiddenKillers #PsychologyOfEvil #DarkTruths #Complicity #CelebrityCulture #HumanBehavior Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
The Downfall Of Diddy | The Case Against Sean 'Puffy P Diddy' Combs
Will New Diddy Charges Enable Bigger Names To Speak Out Against Diddy? Why do people stay in toxic environments when they could just walk away? Is it the allure of power, money, or celebrity status? In this episode, psychotherapist and author Shavaun Scott joins Tony Brueski to break down the psychology of those who willingly orbit alleged abusers—knowing full well that something isn't right but sticking around anyway. From bystanders who enabled disturbing behavior to those now claiming moral outrage, the conversation digs into the uncomfortable truth about how people rationalize the absurd. Is it fear? Desensitization? Or were some of them complicit all along? And in a world where wealth and influence can blur ethical lines, are we just rewarding the worst behavior? #TrueCrime #HiddenKillers #PsychologyOfEvil #DarkTruths #Complicity #CelebrityCulture #HumanBehavior Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Why do people stay in toxic environments when they could just walk away? Is it the allure of power, money, or celebrity status? In this episode, psychotherapist and author Shavaun Scott joins Tony Brueski to break down the psychology of those who willingly orbit alleged abusers—knowing full well that something isn't right but sticking around anyway. From bystanders who enabled disturbing behavior to those now claiming moral outrage, the conversation digs into the uncomfortable truth about how people rationalize the absurd. Is it fear? Desensitization? Or were some of them complicit all along? And in a world where wealth and influence can blur ethical lines, are we just rewarding the worst behavior? #TrueCrime #HiddenKillers #PsychologyOfEvil #DarkTruths #Complicity #CelebrityCulture #HumanBehavior Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Get ready to laugh, gasp, and shake your head—this episode of the Ern and Iso Podcast is PACKED with wild high school stories you won't believe!
TV Personality, Author, World Renowned Mule Trainer, Meredith Hodges of the Lucky Three Ranch in Loveland Colorado shares her knowledge on Myths About Desensitization. In this episode learn how to:Correctly apply desensitizing techniques.Develop trust with your equine.Approach obstacle training with safety in mind.Break down tasks to achieve solid, reliable behavior from your equine. Apply what your equine knows from his previous training, while on the trail in a real-life situation that could threaten your safety. Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/
It's time to cozy up with the latest TrippingOff Podcast! This week, we're diving deep into the magic of Circle Therapy and Systematic Desensitization—two fascinating ways to break free from trauma loops. Whether you're working through a fear of flying, healing old wounds, or even kicking a habit, these techniques pack a serious punch!
In this episode, Chris Abraham dissects the complex emotional and social responses to the hypothetical re-election of Donald Trump in 2024. Abraham frames the MAGA movement as the “You're In My Way” party, representing an active force that pushes back against progressive goals. Through historical comparisons, demographic analysis, and a critique of cultural narratives, he examines the potential shifts in power dynamics, perceived existential threats, and the backlash these shifts might provoke. 1. MAGA as an Obstructionist ForceAbraham introduces the idea that the MAGA movement is more than a conservative force; it represents an active opposition to progressive values. Unlike passive political groups, this "You're In My Way" mentality is perceived as directly impeding agendas on climate change, social justice, and democratic norms, leading to a fundamental divide between Democrats and MAGA supporters. 2. Vulnerability and BlacklistingUnder a Trump administration, progressives fear the vulnerability of their expressed values. This evokes parallels to historical blacklisting during the Red Scare, where ideological dissent could be punished, sparking fear among those who were openly progressive under the Biden administration. 3. Desensitization and DismissalAbraham addresses the desensitization surrounding progressive concerns. As serious issues are politicized, they can lose their impact and become fodder for mockery—exemplified by the “drinking liberal tears” trope that trivializes genuine concerns, creating a feedback loop of cynicism and resentment. 4. "Lurkers" and Silent InfluenceAbraham raises an intriguing point about "lurkers"—people who silently consume political content and vote but don't engage publicly. These silent voters could swing elections, highlighting the undercurrent of unexpressed opinions shaping political outcomes. [00:00 - 05:00] Introduction: Setting up the context of a hypothetical Trump re-election. [05:01 - 15:00] The MAGA Movement as the "You're In My Way" Party and its perceived obstructionism. [15:01 - 25:00] Progressive fears and existential threats under a MAGA-led government. [25:01 - 35:00] Distrust and dismissal—how serious issues lose impact through desensitization. [35:01 - 45:00] The power of “lurkers” in political outcomes and silent influence. [45:01 - 55:00] Historical analogies: Weimar Republic, the Red Scare, and implications for America today. [55:01 - 60:00] Closing thoughts on the evolving dynamics of populism, nationalism, and shifting party lines. Q1: Why is the MAGA movement referred to as the “You're In My Way” party?The phrase reflects the perception that MAGA supporters are not merely conservative but actively resist progressive goals, leading to the view that they obstruct changes seen as necessary by Democrats. MAGA Movement: Short for “Make America Great Again,” this movement is associated with Donald Trump's followers and is marked by a populist, conservative platform. Red Scare: A period in American history during the 1940s and 1950s marked by widespread fear of communism, leading to blacklisting and censorship of suspected communists. "You're In My Way" Party: Abraham's term for the MAGA movement, suggesting an oppositional force that actively blocks progressive agendas. Existential Threat: A threat perceived as endangering survival or fundamental values, such as climate change for progressives. Desensitization: The process by which repeated exposure to serious issues can lead to emotional numbness or a cynical view of those issues. “Lurkers”: People who observe and consume political content but rarely, if ever, participate in discussions or debates. Their silent voting power can still influence outcomes. --- Support this podcast: https://podcasters.spotify.com/pod/show/chrisabraham/support
On this episode... how desensitization can happen - and how to avoid or improve it. Thanks for listening. What are your thoughts? Leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced (with video) on SPOTIFY. ----Let's connect: Website: https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb Instagram: https://www.instagram.com/stevenlmathis/
In this conversation, Sauce and his guest delve into various themes, including the emotional reactions people have during disagreements, particularly within the Black community. They explore the impact of the internet and social media on identity and personal growth, comparing it to the historical effects of crack cocaine. The discussion highlights the desensitization to violence due to online exposure and the need for individuals to love themselves and accept criticism. The conversation wraps up with personal reflections on how the internet has changed communication and relationships. In this conversation, Sauce discusses the profound impact of the internet on communication, culture, and personal identity. He reflects on how the digital age has transformed gang culture, language, and perceptions of success. The discussion also delves into personal growth, the lessons learned from prison experiences, and the importance of maintaining peace and perspective in life. The conversation concludes with a light-hearted exchange about music influences and future connections.Chapters00:00 Introduction and Sports Banter05:07 Emotional Reactions in Disagreements10:00 The Impact of the Internet vs. Crack Cocaine16:12 The Influence of Social Media on Identity21:52 The Dark Side of the Internet27:52 Personal Reflections on Internet Communication34:25 The Evolution of Gang Culture and Language39:44 The Illusion of Easy Success in the Digital Age46:56 Reflections on Life, Growth, and Personal Peace55:34 Closing Thoughts and Future ConnectionsTakeawaysPeople struggle to accept criticism due to insecurity.The internet has a profound influence on identity and perceptions.Social media often distorts the definition of beauty and success.Emotional reactions in disagreements can stem from personal trauma.The internet can amplify ignorance and misinformation.Desensitization to violence is a significant issue today.Individualism is diminishing due to social media trends.People often project their unresolved issues onto others online.The internet can hinder genuine communication and relationships.Understanding personal history is crucial for emotional growth. The internet has changed the urgency of communication and connection.Gang culture has evolved with the influence of the internet, leading to the creation of new identities.Violence in media captures attention and influences behavior.Success is often portrayed as easy on the internet, but it requires hard work.The traditional values of patience and perseverance are being overshadowed by instant gratification.The idolization of 'ghetto superstars' affects youth aspirations.The internet has created a false sense of security and anonymity.Personal growth involves recognizing past experiences and learning from them.Stories from prison highlight the harsh realities of life and the importance of self-preservation.Maintaining peace and perspective is crucial in navigating life's challenges.Support the show
Explore the intricacies of resilience, stress management, and personal transformation with Dr. Stephen Sideroff, renowned psychologist and author of "The Nine Pillars of Resilience." In this episode, we look into practical strategies for mastering stress, fostering a growth mindset, and achieving emotional and mental balance. This episode is perfect for veterans, active-duty military personnel, and anyone seeking to navigate the pressures of daily life with strength and vitality. 00:00 Introduction and Guest Background 09:49 Military and Veteran-Specific Challenges 12:39 Cognitive Response and Reframing Stress 16:04 Desensitization and Reversing Conditioning 45:34 Building Effective Support Networks 55:01 Final Thoughts and Key TakeawaysLinks & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://DrStephenSideroff.com Follow Dr. Stephen Sideroff on Facebook: https://www.facebook.com/stephen.sideroff/ Follow Dr. Stephen Sideroff on Instagram: https://www.instagram.com/drstephensideroff Follow Dr. Stephen Sideroff on Twitter/X: https://twitter.com/DrSideroff Follow Dr. Stephen Sideroff on LinkedIn: https://www.linkedin.com/in/drstephensideroff Follow Dr. Stephen Sideroff on TikTok: https://www.tiktok.com/@drstephensideroffTranscriptView the transcript for this episode.
Register for the FREE wealth masterclass for entrepreneurs: https://ginaknox.co/masterclass Episode Synopsis: In this conversation, Nikkei Lamodi shares her personal experience with money as an eldest daughter and the challenges she faced in managing her finances. She discusses the impact of her parents' financial habits and the responsibility she felt as the eldest daughter to support them. Nikkei also talks about her journey with debt and her attempts to follow different financial strategies, including Dave Ramsey's approach. She shares her experience of inheriting money and seeking the guidance of a financial advisor. However, she realizes that she lacks financial education and feels disconnected from her own money. In this conversation, Nikkei shares her experience of breaking up with her financial advisor and taking control of her own finances. She discusses the power dynamics and lack of knowledge that can lead to being taken advantage of by financial advisors. Nikkei emphasizes the importance of understanding fees and the impact they can have on long-term wealth accumulation. She also highlights the ease of transitioning to a new financial advisor and the peace of mind that comes with self-managing her money. Nikkei recommends 7 Figure Wealth as a valuable resource for learning how to manage and grow wealth. Timestamps: 00:00 - Introduction and Background02:25 - Motivation for Working on Wealth Building04:12 - Challenges with Financial Advisors12:58 - Dealing with Personal Loss15:31 - Arriving and Discovering Hoarded Belongings21:14 - Humorous Discoveries and Anecdotes26:06 - Grief and Administrative Work27:48 - Navigating the Emotional Rollercoaster of Grief32:06 - Finding Growth and Self-Discovery in Grief37:04 - Desensitization to Money: Viewing Assets vs. Personal Worth39:33 - Redefining Success: Moving Beyond External Indicators43:08 - The Quirks and Humor of Unconventional Wills About Nikkei Lamodi Nikkei is a first-generation eldest daughter and certified coach. She is passionate about helping eldest daughters create healthy relationships with others without sacrificing their time, money, or desires. Where to find Nikkei: Website: https://randawellness.com/ Podcast: https://podcasters.spotify.com/pod/show/thewellnesshelpdesk Tik Tok: https://www.tiktok.com/@eldestdaughterhelpdesk?_t=8ogOaifxBFa&_r=1 IG: https://www.instagram.com/nikkei_lamodi/?hl=en Category: Wealth Keywords: inheritance, investing, financial advisor, eldest daughter, money habits, debt, financial strategies, financial advisor, fees, power dynamics, knowledge, wealth accumulation, self-management, peace of mind, 7 Figure Wealth
Register for the FREE wealth masterclass for entrepreneurs: https://ginaknox.co/masterclass Episode Synopsis: In this episode, Gina Knox interviews Cara Kovacs, a feminist business mentor, about her journey to wealth building and the challenges she faced after her father's passing. Cara shares her experience with a financial advisor who mismanaged her money and her decision to take control of her finances. She also discusses the process of dealing with her father's hoarded belongings and the unexpected and humorous discoveries she made. The conversation highlights the importance of understanding personal finances and the administrative work involved after a loved one's death. In this conversation, Cara shares her experience of grieving the loss of her father and the challenges she faced in handling his financial affairs. They discuss the emotional rollercoaster of grief, the need for self-compassion, and the importance of finding the lessons and growth in difficult experiences. They also touch on the desensitization to money and the arbitrary indicators of success in business. The conversation ends with a lighthearted discussion about Cara's father's unconventional will and their shared laughter. Timestamps: 00:00 - Introduction and Background02:25 - Motivation for Working on Wealth Building04:12 - Challenges with Financial Advisors12:58 - Dealing with Personal Loss15:31 - Arriving and Discovering Hoarded Belongings21:14 - Humorous Discoveries and Anecdotes26:06 - Grief and Administrative Work27:48 - Navigating the Emotional Rollercoaster of Grief32:06 - Finding Growth and Self-Discovery in Grief37:04 - Desensitization to Money: Viewing Assets vs. Personal Worth39:33 - Redefining Success: Moving Beyond External Indicators43:08 - The Quirks and Humor of Unconventional Wills About Cara Kovacs Cara Kovacs is a Business Mentor for feminist progressive, heart-led service providers. Named as one of Wanderlust's 35 Under 35 to Watch in Wellness, she has sold over $1,000,000 in coaching packages since 2018. With a background in feminist theory and social work, she graduated Magna Cum Laude from the University of Florida with a degree in Women's Studies, where she did research on social justice and intersectionality before attending New York University's Silver School of Social Work. Dual certified as a coach, she specializes in bringing trauma-informed, ethics-based approaches to heal the toxic-capitalism, white supremacist BS that happens far too often in the coaching industry. When she asked her clients what word they would use to describe the style of her work they replied with “Honest.” She takes business building, entrepreneurship, and online marketing and blends it with a humanizing approach that helps the anticapitalist, radical, progressive business owners out there heal their resistance to selling and scaling their services. Where to find Cara: Website: www.carakovacs.com Instagram: www.instagram.com/carakovacscoaching Category: Wealth Keywords: wealth building, financial advisor, personal finances, administrative work, hoarding, grief, grief, self-compassion, growth, desensitization to money, indicators of success, unconventional will
DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 'Welcome to "Ditch the Lab Coat," where we bring you insightful conversations that peel back the layers of medicine and health. In this episode, Dr. Mark Bonta sits down with Dr. Samira Jeimy, a leading expert in allergies and immunology. Together, we'll dive deep into the complexities of managing allergies in today's world.In this episode, we explore the dangers of relying on inaccurate allergy tests and supplements, the limitations of "may contain" labels, and the critical need for precise allergy management. We'll also examine the disconnect between school allergy policies and allergist recommendations, emphasizing the need for standardized forms and comprehensive staff training.Dr. Jeimy will share practical advice on treating anaphylaxis, from recognizing symptoms to the correct use of EpiPens and the importance of proper positioning during a reaction. We'll also discuss the prevalence of milk allergies, the challenges of reintroducing allergens, and the various risks associated with milk consumption.Lastly, we'll address the broader implications of labeling children as allergic, the effectiveness of nut-free school policies, and the vital need for education and communication in managing allergies in school settings.Join us for an insightful journey into the world of allergies and immunology. Remember, this podcast is here to inform, not replace professional medical advice. So, let's ditch the lab coat and get started!04:04 Summer camps bring challenges and rule flexibility.08:34 Allergists advocate standardized school anaphylaxis protocols.11:07 Practical approaches to reduce anaphylaxis complications.16:11 Correct epiPen placement crucial for immediate effect.18:00 Expired food debated, decisions made to keep.23:09 Adverse effects of milk consumption explored briefly.24:03 Dairy worsens eczema, but avoiding it promotes allergies.27:18 Processing milk alters protein, making it tolerable.31:05 Alarming focus on nut-free schools after tragedy.34:17 Be prepared for allergy symptoms on subway.36:55 Parent's emotional response to children's safety concerns.42:11 Blood tests, oral challenge, and immunotherapy options.43:20 Maintain exposure to build immune tolerance, spectrum conditions.49:31 Engaging discussion on allergies with medical expert.50:39 Correctly administer expired EpiPen to save lives.
Send us a Text Message.As students return to school, some carry the invisible burdens of trauma, which can manifest as anxiety, avoidance, and disruptive behavior in the classroom. Recognizing these challenges is critical but only the first step in a comprehensive support strategy.In this episode of the Crisis in Education Podcast, Dr. Paulie explores the application of systematic desensitization as a means of building resilience in traumatized students. Joined by Dr. Robyn Koslowitz, a respected clinical psychologist and trauma specialist, the conversation dives into how methodically and gently exposing students to feared situations within a supportive school environment can alleviate anxiety and help develop fortitude—the ultimate goal of trauma recovery. The episode also touches on the sensitive topic of suicide, offering insights into how educators can navigate these complex issues while supporting students' mental health. This discussion equips educators with practical strategies to help students overcome their fears and thrive in the school setting.
Guest: Marsha Dunn Klein, OTR/L, MEd, FAOTA - In this episode, Marsha shares the importance of meeting a child where they are at by considering all factors that can shape an individual's eating experience, including sensory differences, past experiences, trauma, and relationships. Marsha also shares the importance of intrinsic motivation and her journey of redefining the “try it” concept and rethinking what exposure and desensitization mean to her over the course of her career.
Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling. In this episode Shane O'Neill and Sathiya discuss: [02:53] Porn genres discussion [05:00] Differentiating pornography types [08:51] Understanding pornography genres [09:08] Formation of pornography genres [09:59] Importance of search terms in preferences [14:13] Desensitization and novelty pursuit [18:30] Extreme genres and sexual performance [19:48] Significance of search terms in motivations [23:08] Cultural and personal implications of incestuous content [28:45] Impact of maternal affection on nighttime habits [29:28] Importance of oxytocin in pornography addiction [35:05] Lack of character development in pornography [38:35] Impact of pornography on desires and power dynamics [41:12] Racial undertones and stereotypes in mainstream pornography [44:02] Influence of pornography on sexual expectations and performance [48:23] Exploring sexual desires and longings [49:53] Importance of professional help [50:39] Asking the question "What does it offer me?" [57:31] Dangers of jumping to conclusions [59:35] Sex as play and the joy of sex Learn More About PROVENMEN Listen to the Naked Gospel Podcast Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
We get personal this week and stay right on the f%cking healing train as Gabrielle sits down for a one-on-one with therapist Brooke Spahn to discuss the power of EMDR therapy. EMDR stands for ‘Eye Movement, Desensitization, and Reprocessing' and Brooke shares some amazing insights into how it's helped her clients reclaim their lives (and beliefs about themselves) from difficult traumas in their past. In a nutshell, EMDR aims to help reframe a person's negative belief about a traumatic event and turn it into a positive affirmation, hopefully giving them some much-needed relief from the painful memory. Gabrielle touches on how both she and Tay have traumatic events from their childhood and how EMDR could be beneficial for both of them when they're ready. Brooke then reminds us that this therapy is part of an overall healing practice that stresses the importance of trust and openness, so always make sure you're ready to go there first! It's another fascinating deep dive into one of the many healing options out there. Enjoy! Be sure to visit Brooke's website Huge thank you to these incredible sponsors for supporting our show: Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off. Follow your host! TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com Plus, if you want to submit an FML story, email it to info@eatprayfml.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Continuing on with basic principles around force free training. Here I introduce counter conditioning, desensitization and habituation. Xen was along for the ride, so he illustrates some of the principles - what do you do when it gets too intense? Follow my training! Instagram The High Drive Dog More online training! Fenzi Dog Sports Academy
Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, Sathiya Sam, joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on. "Where we are the most wounded or the most deficient is often reflected in the nature of the content that we are drawn to. That's why so many people are looking for porn; because of mother wounds. It's often linked to the fundamental psychological roots of trauma, parent-child relationships, and our sense of self and identity." - Sathiya Sam Free DeepClean Training Experience LASTING FREEDOM By Resolving The Root Issues of Pornography ACCESS FREE TRAINING Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. This Free Training Reveals: ✓ Why internet filters + accountability partners don't work ✓ The reason "Average Joe" syndrome is keeping you stuck ✓ The secret weapon of every man who has overcome porn START YOUR HEALING JOURNEY
Do you ever feel overwhelmed by the crazy demands of social media? Today we spoke with our friend Katie Brinkley, fellow Podcaster, agency owner, and author of the book The Social Shift. She shared her unique approach to social media strategy that promises to simplify your life and drastically improve your business's reach. When I first heard her strategy it seemed like the complete opposite of what we've always talked about, but the more I listened, the more complementary they became! Imagine boosting your engagement by up to 1100%! This is her simple framework can help you achieve! Katie's 4-post method isn't focused on increasing quantity but on enhancing the quality of your posts. We began by fixing the awareness problem. We pinpointed the real challenges your audience faces. Then, we crafted messages that deeply resonate with them. We also chatted about how to create and maintain an actual loyal and engaged community! We wrapped the show by walking through the last step and digging deep into how to actually execute this in just 30 min per day. It is a no brainer! Katie's strategy is designed to slice through the clutter, align each post with a specific purpose, and drive tangible results—all while preventing burnout. We had a blast and learned a ton! Are you ready to shake things up? Timestamped Overview: 04:45 Challenges facing business owners and sports parents. 08:35 Content should resonate and be accessible to all. 10:28 Consistency and elaboration are essential for growth. 16:07 Creators feeling overworked, prioritizing message over production. 19:12 Creating problem awareness led to successful strategy. 23:57 Struggling with professional creativity and marketing strategies. 25:14 Focused user engagement on various platforms is crucial. 30:33 Engage with ideal clients using high-tech tools. 33:34 Transitioning from content to engagement strategy examples. 35:57 Encourage audience engagement for valuable listener interaction. 38:23 Desensitization to viral content; Power in conversation. Connect with Katie: Website Facebook Instagram LinkedIn Twitter Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.
In today's episode, Gina again discusses Claire Weekes' third step in her core anxiety clearing protocol: floating. A number of floating exercises are shared and a number of key Claire Weekes' principles and techniques are also covered, including acceptance allowing and non-resistance. Listen in and improve your clearing journey through a better understanding of Claire Weekes' important "floating" step. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Your aim is to float through your anxiety rather than fight it, or try to think your way out of it. -Claire Weekes Chapters 0:23 Welcome to the Anxiety Coaches Podcast 7:06 The Organic Process of Letting Go 10:39 Principles and Techniques for Floating Through Anxiety 13:14 Observing Anxiety with Curiosity 15:20 Kindness and Self-Compassion in the Journey 15:37 Desensitization and Gradual Exposure to Anxiety Summary In today's episode of the Anxiety Coaches Podcast, the focus is on floating through anxiety using the Claire Weeks method. The host emphasizes the importance of letting go and relaxing in order to navigate through anxious states. Drawing parallels between floating in water and dealing with anxiety, she guides listeners on how to release tension, both physically and mentally. The key is to practice relaxing and not overthinking, allowing the natural ability to float – whether in water or through anxiety – to unfold. She encourages listeners to cultivate a sense of acceptance, allow anxious thoughts to pass, and observe sensations with detached curiosity. Patience, self-compassion, and desensitization are key components in overcoming anxiety gradually. By educating oneself about anxiety, practicing mindfulness techniques, and letting time pass, individuals can learn to float through anxiety rather than fight against it. The episode wraps up with a quote from Claire Weeks and a reminder to face, accept, float, and let time pass in the journey to managing anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Gina again discusses Claire Weekes' third step in her core anxiety clearing protocol: floating. A number of floating exercises are shared and a number of key Claire Weekes' principles and techniques are also covered, including acceptance allowing and non-resistance. Listen in and improve your clearing journey through a better understanding of Claire Weekes' important "floating" step. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Your aim is to float through your anxiety rather than fight it, or try to think your way out of it. -Claire Weekes Chapters 0:23 Welcome to the Anxiety Coaches Podcast 7:06 The Organic Process of Letting Go 10:39 Principles and Techniques for Floating Through Anxiety 13:14 Observing Anxiety with Curiosity 15:20 Kindness and Self-Compassion in the Journey 15:37 Desensitization and Gradual Exposure to Anxiety Summary In today's episode of the Anxiety Coaches Podcast, the focus is on floating through anxiety using the Claire Weeks method. The host emphasizes the importance of letting go and relaxing in order to navigate through anxious states. Drawing parallels between floating in water and dealing with anxiety, she guides listeners on how to release tension, both physically and mentally. The key is to practice relaxing and not overthinking, allowing the natural ability to float – whether in water or through anxiety – to unfold. She encourages listeners to cultivate a sense of acceptance, allow anxious thoughts to pass, and observe sensations with detached curiosity. Patience, self-compassion, and desensitization are key components in overcoming anxiety gradually. By educating oneself about anxiety, practicing mindfulness techniques, and letting time pass, individuals can learn to float through anxiety rather than fight against it. The episode wraps up with a quote from Claire Weeks and a reminder to face, accept, float, and let time pass in the journey to managing anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, Gina discusses the third step in Claire Weekes' core anxiety treatment regime: floating. The key to this step is to not fight the feelings and sensations of anxiety-panic but (following acceptance) to float with them as you proceed through your day. Mastery over this step provides substantial benefit to anxiety sufferers in their anxiety clearing journey. Listen in to learn more details about what floating is had how to do it today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Treat fear gently, kindly, patiently, but firmly. Try to float gently over the feeling, never fighting it, never trying to crowd it out of your mind. -Claire Weekes Chapters 0:23 Introduction 5:58 Understanding Floating Through Anxiety 10:46 Benefits of Practicing Floating 14:38 Desensitization through Floating 16:43 Avoiding Adding Fuel to the Fire 18:01 Closing Thoughts Summary In this episode of the Anxiety Coaches Podcast, Gina Ryan delves into Claire Weeks' philosophy of floating through anxiety, emphasizing the importance of being aware but unafraid. Weeks believed that anxiety and panic attacks stemmed from a fear of the symptoms and sensations themselves, rather than any external threat, which she termed as "second fear." By practicing floating through anxiety, individuals are encouraged to accept and embrace anxious sensations without resistance, allowing them to gradually desensitize themselves to the experience of anxiety. Ryan explains that floating involves moving through anxious sensations without tense resistance, akin to floating on undulating water. By adopting a stance of non-resistance and observing anxious feelings without judgment, individuals can signal to their mind and body that there is nothing to fear, laying the foundation for peace and calm as a new default response. Floating teaches individuals to separate themselves from anxious thoughts, preventing them from adding more stress to the situation and ultimately contributing to desensitization. The benefits of practicing floating extend beyond navigating individual anxious experiences with less struggle, as each instance sends a message to the mind and body that it is safe to relax in such situations. By letting go of the need to control or analyze anxious feelings, individuals can cultivate a sense of safety and security within themselves. Ryan stresses the importance of gradually and repetitively practicing floating to rewire the mind and body's response to anxiety, ultimately teaching individuals that they are okay and do not need to engage in fight or flight responses to imagined threats. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, Gina discusses the third step in Claire Weekes' core anxiety treatment regime: floating. The key to this step is to not fight the feelings and sensations of anxiety-panic but (following acceptance) to float with them as you proceed through your day. Mastery over this step provides substantial benefit to anxiety sufferers in their anxiety clearing journey. Listen in to learn more details about what floating is had how to do it today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Treat fear gently, kindly, patiently, but firmly. Try to float gently over the feeling, never fighting it, never trying to crowd it out of your mind. -Claire Weekes Chapters 0:23 Introduction 5:58 Understanding Floating Through Anxiety 10:46 Benefits of Practicing Floating 14:38 Desensitization through Floating 16:43 Avoiding Adding Fuel to the Fire 18:01 Closing Thoughts Summary In this episode of the Anxiety Coaches Podcast, Gina Ryan delves into Claire Weeks' philosophy of floating through anxiety, emphasizing the importance of being aware but unafraid. Weeks believed that anxiety and panic attacks stemmed from a fear of the symptoms and sensations themselves, rather than any external threat, which she termed as "second fear." By practicing floating through anxiety, individuals are encouraged to accept and embrace anxious sensations without resistance, allowing them to gradually desensitize themselves to the experience of anxiety. Ryan explains that floating involves moving through anxious sensations without tense resistance, akin to floating on undulating water. By adopting a stance of non-resistance and observing anxious feelings without judgment, individuals can signal to their mind and body that there is nothing to fear, laying the foundation for peace and calm as a new default response. Floating teaches individuals to separate themselves from anxious thoughts, preventing them from adding more stress to the situation and ultimately contributing to desensitization. The benefits of practicing floating extend beyond navigating individual anxious experiences with less struggle, as each instance sends a message to the mind and body that it is safe to relax in such situations. By letting go of the need to control or analyze anxious feelings, individuals can cultivate a sense of safety and security within themselves. Ryan stresses the importance of gradually and repetitively practicing floating to rewire the mind and body's response to anxiety, ultimately teaching individuals that they are okay and do not need to engage in fight or flight responses to imagined threats. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business. As the dynamic host of the Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo. Having undergone his own transformative journey, Kaylor intimately understands the challenges associated with living an asleep existence. Previously burdened by fatigue, illness, weakness, and financial struggles he embarked on an unwavering journey to liberate himself from limiting systems. Through relentless dedication, he revitalized his body and mind, while establishing a thriving business. Today, Kaylor passionately shares his hard-earned wisdom, equipping others with the tools to break free from the matrix and embrace true freedom. With a commitment to awakening others, he teaches and empowers individuals to live as awake humans and winners in body, mind, home and business. Instagram: https://www.instagram.com/thekaylorbetts/ Website: https://awakeandwinning.com/ Timestamps: 00:00 Trailer. 00:46 Introduction. 05:45 Illness normalized, expected in modern society. 09:05 Struggled with sleep due to ADHD medication. 11:34 Grateful for health, missing variety in diet. 14:04 Dislike for vegetables, prefers desserts and junk food. 15:55 Struggling in school, sports taught valuable lessons. 20:17 Critically analyzing lies, promoting physical and mental health. 22:02 Media biases impact public perception and censorship. 27:19 Diversifying platforms is key for free speech. 29:43 Desensitization to speaking out against conventional narrative. 31:44 Decide who you want to be, align with values. 37:49 Questioning need for extensive research in diet. 38:41 Sustainable energy, body response, research, credible help. 43:01 Buy in bulk, cut into smaller pieces. 44:24 Where to find Kaylor. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
How can you summon courage when you're terrified? Is hiking more dangerous than skiing? And what is the stupidest thing that Mike has ever done? SOURCES:Albert Bandura, professor of psychology at Stanford University.Marc Brackett, founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center at Yale School of Medicine.Lisa Damour, clinical psychologist and senior advisor to the Schubert Center for Child Studies at Case Western Reserve University.Christopher Peterson, professor of psychology and organizational studies at the University of Michigan.Stanley Rachman, professor of psychology at the University of British Columbia.Mikaela Shiffrin, Olympic alpine skier.Lindsey Vonn, Olympic alpine skier.Shaun White, Olympic snowboarder.Joseph Wolpe, 20th-century South African psychiatrist. RESOURCES:The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, by Lisa Damour (2023)."What Scares the World's Most Daring Olympians," by John Branch, Mark Boyer, Larry Buchanan, Emily Rhyne, Bedel Saget, Joe Ward, and Jeremy White (The New York Times, 2022)."The Upside of Anxiety," by Christina Caron (The New York Times, 2022).Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive, by Marc Brackett (2019)."World With No Fear," by Invisibilia (2015).Abū Zayd Al-Balkhī''s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician, by Malik Badri (2013)."Searching for the Source of a Fountain of Courage," by Natalie Angier (The New York Times, 2011).Character Strengths and Virtues: A Handbook and Classification, by Christopher Peterson and Martin Seligman (2004).Fear and Courage, by Stanley Rachman (1978)."Relative Efficacy of Desensitization and Modeling Approaches for Inducing Behavioral, Affective, and Attitudinal Changes," by Albert Bandura, E. B. Blahard, and B. Ritter (Journal of Personality and Social Psychology, 1969). EXTRAS:"Fear No Mort," S7.E10 of Rick and Morty (2023)."Can Fear Be Good Medicine?" by Freakonomics, M.D. (2022).