Podcasts about wellthe

344 - If you've ever said "I've tried everything and nothing works," this episode is for you. Heather Lahtinen shares 10 simple marketing experiments and explains why the ones that don't work might matter most.What to Listen ForWhy the point of an experiment isn't the result you think it isThe mindset shift that makes "failure" feel like progressWhat Heather means by "there is no experiment shortage"Why your brain manufactures drama when things are going wellThe difference between playing to win and playing to get betterHow to text past clients without it feeling weirdA simple way to partner with local vendors for mutual exposureThe one question you should ask every single inquiry from now onWhy attending one networking event could change your monthHow to create content that answers your clients' biggest booking questionMarketing doesn't have to feel like a grind. Heather's 10 experiments give you real things to try this week with zero pressure to be perfect. Give the episode a listen and pick the one that feels most doable right now.Check out Heather's Visibility Workshop with a 90-day done-for-you marketing calendar: flourish.academy CONNECT + LEARN MORE:Explore all things photography education at nicolebegleyedu.comReady to build a profitable photography business? Visit freedomfocusformula.comMaster the craft of pet photography at hairofthedogacademy.comFollow along on Instagram - @nicolebegleyofficial 

Four weeks. A lot of ground covered. And one honest question to close it out:What conversation are you still avoiding?This week's episode is the June series closer, in two parts.Part 1 is a coaching session. Carolina sits with you and gets honest about where people actually get stuck at the end of a month like this. Three places:The person who understood everything and has not moved yetThe person who tried, and the conversation did not go wellThe person who realized the conversation they are most afraid to have is with themselvesPlus three things to carry forward , not as homework, but as a different way of living with this going forward.Part 2 is community Q&A. Four real questions, full coaching answers:How to stop freezing or backing down when you finally get into the roomWhat to do when you asked for the promotion and got vague feedback instead of a yesHow to handle the aftermath when a hard conversation made things awkwardHow to think through the risk when the conversation you need to have is with your bossIf you have been listening all month, this is the episode that makes it real. If this is your first episode of June, it is a complete coaching session that stands on its own.

Send a question or message to Kate & SamWelcome to Episode 13 of the Roadmap to Business Success series, and the final episode of Quadrant 3: Grow Smart | Scale with Ease!54% of founders are experiencing burnout. 75% report anxiety episodes. And two thirds have considered walking away from their business altogether, not because the business failed, but because they did.In this episode Kate and Sam get honest about hustle culture, what it actually costs you, and how to build a business that goes the distance without breaking the person running it."Your energy protects your business. Your systems protect your team. Your team protects your customers. Break any link in that chain and you cannot grow — because you cannot deliver."In this episode, you will learn:The burnout statistics that should stop every business owner in their tracks: 54% founder burnout rate, 75% reporting anxiety, and 70% citing working more than 60 hours a week as the primary cause — and why burnout, not bad strategy, is the biggest predictor of small business failureWhat growth actually looks like for you: Why the first and most important question is not how to scale, but what success actually means to you — and why the answer has to fit your personality, your zone of genius and the life you actually wantThe scaling myths that are keeping business owners stuck: Why "if you're not growing you're dying" is false, why fast scaling without solid foundations creates the exact businesses that break founders, and why revenue is vanity and profit is sanityThe identity shift from technician to business owner: Why the hardest part of scaling is not strategy or systems — it's letting go of the identity of being the person who does everything, and why that shift does not have to be all or nothingProcess debt: The business equivalent of never cleaning out your filing system — and why every new hire just inherits a mess that compounds over time if you do not fix it firstWhy systems protect your team: The difference between a good SOP and a great one — and why documenting the thinking behind the task, not just the steps, is what actually allows someone else to do it wellThe control paradox: Why perfectionism and the need for control are among the biggest obstacles to growth — and why the business owner is almost always the one who needs to change, not the teamZone of genius as a scaling strategy: Why you should never hire people to push you out of the work that energises you — and how to think about building a team that fills the rungs of the ladder you do not want to occupyThe wave principle: Why exertion requires equal rest and recovery — and why the spaciousness most business owners resist is actually where the magic happensUncoupling your time from your revenue: Real examples of how to scale a business so that your output is no longer dependent entirely on your hours — from off-the-shelf product lines to group coaching to AI systemsKate and Sam also share the story of a landscaping couple who spent three years resisting letting go — and what happened the moment they finally did. They discuss the bank code personality types and how your dominant type determines the kind of business you will enjoy running. And they tackle the question every business owner needs to ask: if you would tell your partner to quit a job that demanded this much of them, why are you accepting it from yourself?This episode wraps up Quadrant 3: Grow Smart | Scale with Ease. Next up — Quadrant 4: Lead with Impact. Self-awareness, emotional intelligence, values-based leadership and the inner game of building a business you are proud of.Join the Workshop: Kate and Sam are hosting the Grow Smart Workshop on Wednesday 24 June, 9–10:30am AWST | 11am–12:30pm AEST — bring your questions on scaling, business models, hiring and growth and get coached live.

It's #336nd for Eleventyeth of June, 2026 or 3312! (33-Oh twelven) You can find us at our website: http://loosescrewsed.com Discord https://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquadron Briefing:  BGS highlights:LSN presence grew from 431 to 433 Systems, Controlling grew by one to133Booms in Qama and 7AWars in BD+44 4389, Juan, MCC 858 and the Piscium Sector that we're interested in winning, Pleiades Sector VF-N a7-2 that we're interested in losingBrick Memorial Station is online in IC 2602 Sector ZU-Y d103Borked has a coriolis he's starting in IC 2602 Sector WE-Z c35Feel free to pitch in, Volt has detailsThere's a few systems we need a boost in influence inDetails in our squadron orders in the discord. Short PP Report: Cycle 84:What a week of fortification and acquisition! You would think there was a relics rushMahon is hot! #1 for the cycle with 18 news systems but gaining 5 new strongholds and 2 new fortifieds!LYR posted the most new systems this week with 20Grom and Antal right there with solid weeks as wellThe dark horse of the week is Delaine. Hidden down in the numbers with only 3 new systems overall, but adds 4 new strongholds and 2 new fortifieds. Strong fortification showingLooks like we are getting some Alpha Centauri fallout:Aisling over extends and gains NO systems. Someone is spending too much time in one place and others are taking advantageArcher with the worst week. Gaining only 2 systems but losing 2 fortifiedsTorval with an absolute 0. Anyone there?https://www.k5elite.com/Dev News: Galnet News: Galnet News | Elite Dangerous Community Site  Radicoida Unica ‘Cultivated, Not Created' By GuardiansDiscussion : Where have all the cowboys gone?All the community news Alec Turner refuses to report on :   NastyNate SpiralizingDistant Worlds 3 - a tribute from SRV Banksy Distant Worlds 3 in 100 screenshots

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Most men wait for hardship to teach them resilience. Dane Sanders watched his best friend Tim Kruger — an Ironman triathlete — die of stomach cancer at 50. Tim's parting insight: "I'm really glad I practiced voluntary discomfort before involuntary discomfort chose me." That single line became the foundation of everything Dane has built since. This is a conversation about mortality, meaning, and why choosing the hard thing is actually the smartest move any man can make.In this conversation, you'll learn:Why the world's default setting is hardship — not comfort — and what changes when you stop treating difficulty as an anomalyHow Tim Kruger's death reshaped Dane's entire understanding of what it means to live fully, not just survive wellThe difference between fitting in and belonging — and why one builds agency while the other quietly hollows you outWhat happens inside the Men and Women of Discomfort 90-day program and why people crash out over creamer in their coffeeHow "microdosing discomfort" prepares you for the storms you can't predict, control, or negotiate out ofWhy Anthony DeMello's warning about sleepwalking through life is the most important thing men aren't taking seriouslyIf you've been waiting for a reason to stop playing it safe, this is the episode.Resources Mentioned:Men and Women of Discomfort (MWOD) — https://mwod.ioThe Last Lecture by Randy Pausch — https://www.amazon.com/Last-Lecture-Randy-Pausch/dp/1401323251Tuesdays with Morrie by Mitch Albom — https://www.amazon.com/Tuesdays-Morrie-Mitch-Albom/dp/076790592XAnthony de Mello, "Awareness" — https://www.amazon.com/Awareness-Opportunities-Inner-Anthony-Mello/dp/0385249373Ben Sasse — 60 Minutes interview (terminal brain cancer) — search "Ben Sasse 60 Minutes 2024"CrossFit — https://www.crossfit.comAnnie (93-year-old CrossFit member, Auburn CrossFit) — featured in CrossFit HQ documentary BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the show

One employee asks for time off and you say yes. Another asks three weeks later and you say no. Neither of you realizes you just created a discrimination claim. In Part 6 of the HR Foundations series, Kerri breaks down leave management — the operational area where she sees the most lawsuits.Leave management isn't the flashiest HR topic, but it's where Kerri sees the most lawsuits land on small and mid-sized businesses — and almost always unintentionally.In this episode, she walks through everything an owner, operator, or manager needs to know to handle leave without creating legal exposure:What you'll learn:The federal and state leave laws that apply to your business — and the threshold calculations small employers get wrongFMLA basics: who qualifies, what it actually covers, and the three most common mistakes Kerri sees in the fieldWhy she recommends one leave bank instead of two (and what happens to honesty when you split them)How the Pregnant Workers Fairness Act and ADA quietly apply at just 15 employeesIntermittent FMLA — the hardest leave to track and the easiest to mess upWhy inconsistent leave decisions are the fastest path to a discrimination claim, even when you mean wellThe interactive process under ADA, explained without the legal jargonWhat to document for every leave event (and why benefits records stay separate from performance files)The bereavement policy fix you can put in place this weekYour one action this week: Look at your bereavement policy. How many days? For which relationships? Who approves it? If you can't answer consistently, that's your first leave policy to write.This is Part 6 of the 13-part HR Foundations series. If you're just joining, go back to Part 1 — Kerri's building your HR foundation episode by episode.Key topicsFMLA, ADA, Pregnant Workers Fairness Act, USERRA, jury duty leave, voting leave, sick leave laws, PTO policy, bereavement, intermittent leave, reasonable accommodations, retaliation claims, discrimination claims, leave documentation, manager accountabilityResources mentionedBook: The HR Easy Button by Kerri Roberts — available on AmazonCourse: HR Foundations — saltandlightadvisors.com/hr-foundationsFree Mini HR Audit:saltandlightadvisors.com/hr-auditWork with Kerri:saltandlightadvisors.com/contactComing up nextPart 7 — Performance & Feedback: Setting expectations, giving real feedback, and handling underperformance before it becomes a termination.Connect with KerriWebsite: https://saltandlightadvisors.comBook a call: https://saltandlightadvisors.com/contactDon't forget to subscribe wherever you listen — Apple, Spotify, or YouTube — and share this episode with a peer or office manager who's helping run HR at a small business.Support the show

This week, Traci sits down with Chris Taylor, founder of Actionable.co, a company that helps consultants prove the impact of their programs and build deeper, longer-lasting client relationships through behavior change technology, the Impact Certainty Methodology, and a global network of peers. Chris has spent 18 years making the case that the entire L&D industry is stuck measuring the wrong things, and that closing this gap is one of the most powerful levers a business has for driving real, lasting results.FREE RESOURCE: Chris's team put together a free toolkit covering everything the data shows makes learning actually stick, with nearly an hour of training included. Grab it at ⁠toolkit.actionable.co⁠.What We Cover:The knowing-doing gap: why consuming information is step one, and what it actually takes to get people to changeWhy 96% of business stakeholders believe L&D impact should be measured, yet less than 4% of programs do it wellThe three conditions for real behavior change: knowing how, having a strong enough reason, and a path that makes change easier than staying putStarting with strategy, not tactics: how aligning learning to business priorities changes every decision that followsThe content commoditization reality: why AI has made content delivery the least valuable thing a consultant or L&D team can offerSynchronous vs. self-directed learning and why async formats make sustaining behavior change nearly impossibleSocial scaffolding: why the people participants interact with daily outweigh top-down culture in driving changeWhat 100,000 behavior change commitments reveal about human motivation and willingness to growHow frontline leaders can drive real development even inside organizations that aren't walking the walkConnect with Chris Taylor: LinkedIn | Actionable.coConnect with Traci here: https://linktr.ee/HRTraciDisclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

"You brought me a brochure, not a conversation."A donor said that to one of my clients.It changed how we prep every donor visit now.In this week's episode of The Intentional Fundraiser podcast, I share the story of a $250,000 ask that became a $400,000 partnership plus two warm introductions, all because we changed one thing.We stopped presenting.We started designing.Inside the episode you'll get:The five-part co-design meeting flow you can use this weekThe donor psychology that makes this work so wellThe tools, visuals, and AI-supported follow-up habits I use after every donor visitYour best donors are not waiting for a better update. They are waiting to be invited into the work.Here is my question for you today. When was the last time you walked out of a donor visit feeling like you had truly built something together?Listen now, then forward this episode to one teammate who is about to prep a big donor visit.More from Tammy ZonkerAuthor of Calling All HeroesFounder of Fundraising TransformedPresident of Modern Institute for Charitable GivingLearn more about the Excellence in Major Gift Fundraising SeminarSubscribe to Tammy Zonker's Scaling Major Gifts newsletterConnect with Tammy Zonker on LinkedInResources: Show notes, links, and resources mentioned in this episode.Review my show: Please review my show. After you click the link, scroll to the bottom, first tap to rate with five stars, and then tap “Write a Review.” Then, let me know what you liked most about this particular episode or how you find my podcast helpful, valuable, insightful, or inspiring in some way.Privacy Policy: See Privacy Policy at https://www.fundraisingtransformed.com/policies

Choosing the Source That Fills You: Jesus and the Woman at the WellThe speaker shares church updates, including next week's service featuring Nathan leading worship and Nathan and Justie sharing, encourages prayer for children's director Penny after her father's death, and highlights a lobby prayer wall and a new prayer room for personal prayer. In week two of a series on “being human,” the message focuses on how people are shaped by what they consume and rely on, comparing inner life to buckets filled by voices, habits, and culture. Using John 4, the speaker describes Jesus meeting an isolated woman at a well and revealing her pattern of broken relationships, then offering “living water” that satisfies beyond temporary sources. Through a bucket/container illustration, the sermon argues the issue isn't the container but the source, urging daily, not weekly, reliance on Scripture and prayer and asking listeners to pay attention to what is truly filling them.00:00 Announcements And Prayer01:30 Series Setup Being Human02:11 What Is Filling You03:53 Buckets And Guarding Heart05:23 Woman At The Well09:28 Thirsty Again Cycle13:04 Bucket Illustration16:29 Upgrading Containers Trap18:28 Different Source Of Life24:10 Daily Practices With Jesus28:47 Leaving The Water Jar31:08 Choose A Better Source33:14 Closing Prayer

Is your successor ready, today?Succession planning is one of the most universally acknowledged priorities in corporate America — and one of the most consistently neglected. In this episode of Shedding the Corporate Bitch, host and executive coach Bernadette Boas draws on 16 years of direct work with executives, HR leaders, and management teams to expose the real reasons succession planning keeps failing and what leaders can do about it starting this week.Bernadette opens with a challenge that hits close to home for many leaders: Who in your organization is ready to step into a critical role tomorrow, not after six months of development or a 90-day executive search, but tomorrow? If the answer doesn't come quickly, or comes with a knot in the stomach, this episode was made for you.Drawing from Deloitte research, DDI's Leadership Forecast 2025 (which surveyed over 10,000 leaders across 50 countries), and real-world coaching case studies, Bernadette makes a case that is both data-driven and deeply human: succession planning is not a talent shortage problem. It is a leadership preparation problem. And the cost of getting it wrong to the people, culture, and the bottom line is far greater than most organizations calculate until it's too late.What You'll LearnWhy 86% of leaders call succession planning urgent, yet fewer than 14% believe they do it wellThe three most common myths that keep leadership pipelines empty, including the one no one says in the boardroom but everyone feelsWhy "names on a list" is not the same as having a successor, and what a genuinely prepared successor actually requiresWhy the leaders who develop their successors most effectively are the ones who get promoted fastestHow to assess your succession plan for equity and diversity and why it matters strategically, not just ethicallySeven concrete, actionable strategies to build a leadership pipeline that is genuinely ready, starting this weekKey Timestamps[00:00] — Opening challenge: Who is ready to step up tomorrow?[01:00] — The data: What Deloitte and DDI tell us about succession planning[02:30] — Myth #1: Succession planning is an HR project[03:30] — Myth #2: We have successors, we have names on a list[04:00] — Myth #3: Succession is about the future; we have fires right now[05:30] — Challenge #1: Leaders don't want to develop their own replacement[08:30] — Challenge #2: High potentials are identified but not sponsored[10:00] — Challenge #3: The human and business cost of succession gaps[13:00] — Seven concrete strategies for proactive succession planning[21:00] — The case for proactive executive coaching (12–18 months before transition)[23:00] — Auditing your succession plan for equity[24:30] — Creating and reviewing a critical role map[25:30] — This week's challenge: One role, one name, one 90-day plan[28:00] — Episode recap and closing[29:00] — Leadership diagnostic calls: coachmebernadette.com/discoverycallResources & Links Mentioned

Every teacher has been there. The class that makes you want to crawl under your desk. The student who seems hell-bent on dismantling every lesson you've planned. And the horrible, shameful moment when you realise you've snapped, yelled, or just completely lost the plot… and it didn't help at all.Here's the thing: it's not because you're a bad teacher. It's because you're a human with a brain, and that brain is doing exactly what it's designed to do under stress.This week, I'm joined by the incredible Jessica Sinarski, award-winning author, innovative educator, and founder of Brave Brains, who has spent more than 20 years translating complex neuroscience into practical, I can actually do this strategies for educators and child welfare organisations around the world. Jess is one of those rare humans who can take the most brain-melting research and make it feel completely accessible. And honestly? This conversation gave me goosebumps more than once.We get into why chaotic classrooms aren't a discipline problem (and what they actually are), the surprising sensory input that could completely change your most challenging class, and the mindset shift that will help you stop taking student behaviour personally, even when it feels very personal.This one is a must-listen, friends.What you'll learn in this episode:Why YOUR brain goes on autopilot when students kick off, and why that's completely normal (not a character flaw)What's actually going on neurologically in a class that feels constantly dysregulated and chaoticThe "pack leader" concept and why calm authority is your most powerful classroom toolHow to shift your internal narrative from "this kid is out to get me" to something that actually helps you respond wellThe anchor phrases that will help you stay regulated when students push every button you haveWhat proprioception is, why it's the hidden classroom management tool you didn't know you needed, and how to use it todayA super simple movement break that works even with secondary students (yes, really)Why connection between students, not just between you and your students, changes classroom behaviourThe "brain builder" mindset shift that will transform how you see your most challenging studentsWhere to find more from Jess:Free Teacher's Guide to ProprioceptionLight Up the Learning Brain (also available at all major online retailers)Behavior Rewired Have a question, comment, or just want to say hello? Drop us a text!RESOURCES AND MORE SUPPORT:Shop all resourcesJoin The Behaviour ClubMy book! It's Never Just About the Behaviour: A holistic approach to classroom behaviour management The Low-Level Behaviour BootcampFree guide: 'Chats that Create Change'Connect with me:Follow on Instagram @the.unteachablesCheck out my website

Most women try to manage their time by squeezing more in. But what if the real key is learning how to prioritize like a triage nurse?In this episode, critical care nurse and Kingdom coach Leniesha Norwood shares how the same triage principles used in the ICU can transform the way Christian women steward their time and calling. You'll discover how to assess what truly matters, prioritize what God is asking of you in this season, and eliminate the busywork that leads to overwhelm and burnout.Here's what we cover in this episode:How “Kingdom Triage” helps you assess, categorize, and prioritize what deserves your time and energy right nowWhy boundaries, rest, and eliminating busywork are essential for stewarding your calling wellThe hidden cost of trying to do everything—and how triaging your responsibilities buys back priceless timeIt's time to stop trying to do it all and start stewarding your time like the calling it is.Connect with Leniesha:The Consecrated CEO PodcastThe Consecrated CEO Facebook Grouphttp://www.theconsecratedceo.comYOU. HAVE. TIME. Lissa + LenieshaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focusP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focus

What happens when one of Google's top AI strategists also happens to be a yogi, author, and self-described “Happy Human”?In this episode of The Conscious Capitalists' Summer Series, hosts Timothy Henry and Dev Patnaik speak with Gopi Kallayil, Chief Business Strategist for AI at Google. Together, they explore how businesses can navigate radical uncertainty in an age of exponential technological disruption and why AI should be seen as a tool for human advancement rather than a threat.From Google's pivots (“search-first” to “mobile-first” to “AI-first”) to lessons on experimentation, failure, and 10x thinking, Gopi pulls back the curtain on how the tech giant adapts in the face of constant change. He also offers a deeply human perspective: blending insights from his books The Happy Human and The Internet to the Inner-Net, his yoga practice, and his spiritual explorations of what he calls AI, NI (natural intelligence), and DI (divine intelligence).This conversation isn't just about artificial intelligence - it's about what it means to stay human, conscious, and purpose-driven while riding the waves of disruption.Listeners will gain insights into:Why moments of disruption are opportunities for nonlinear breakthroughsHow Google cultivates a culture of experimentation, iteration, and failing wellThe importance of 10x thinking over incremental improvementsWhy companies should start with business strategy - not an “AI strategy”How AI is already transforming industries like healthcare, retail, and entertainmentWhat AI, natural intelligence, and divine intelligence can teach us about consciousnessPractical steps leaders can take to embrace uncertainty and future-proof their organizationsWhether you're a CEO, entrepreneur, or simply curious about the intersection of AI and consciousness, this episode offers both strategic guidance and soulful wisdom.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts or Spotify. It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew "MoJo" Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & Dev

In My Kitchen this week I am joined by Professor Tim Spector.Tim Spector is a leading expert in epidemiology at King's College London and the co-founder of ZOE, a pioneering nutrition science company focused on advancing our understanding of gut health. He is also a highly regarded author, known for bestselling books including The Diet Myth, Spoon-Fed, Food for Life, Food for Life Cookbook, and Ferment. Recognised for his significant contributions to science, including his work during the Covid-19 pandemic for which he was awarded an OBE, Tim is widely considered one of the foremost authorities in his field. A trailblazer in microbiome research, he is also ranked among the top 100 most-cited scientists globally.I was honoured to be joined by Tim and in this episode, Tim and I break down his eight key principles for eating well and living a healthier life, sharing practical insights grounded in the latest scientific research.Beyond the fundamentals of nutrition, we also explored some of social media's most talked-about trends, from seed oils and ultra-processed foods to sardines, veganism, and the carnivore diet, cutting through the noise to uncover what the science really says.Finally, we delved into a topic that is incredibly personal to me: the connection between food and cancer, and how the choices we make every day can support longevity and long-term health.Topics we discuss:We live in a world of too much information and too much mis-information, how do we know what to believe anymoreWhy are we all still making the wrong choicesToo much information can cause stress and unhealthy relationships around food Tim's journey to researching the Gut MicrbiomeThe 8 Principles to eating wellThe link between food and cancerCoffee being a healthy addition to our diet The truth about UPFSeed oilsThe benefits of extra virgin olive oil The vegan diet The carnivore dietWhat success looks like to Tim in his careerSponsors: Healthy Habits - Try mouth tape today and get 20% off your first purchase with code CATCHUPS20click hereThis episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!Tim Spector's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com Hosted on Acast. See acast.com/privacy for more information.

Collaboration is often presented as the gold standard after separation.Parents are encouraged to communicate openly, compromise, and "work together". In the right circumstances, a collaborative approach can indeed produce faster, less adversarial, and more sustainable outcomes.But what happens when the conditions for genuine collaboration don't exist?In this episode of The Post-Separation Abuse Podcast, Danielle Black explores the realities behind collaborative approaches, including mediation, and family dispute resolution in the Australian family law system. Drawing on research into post-separation conflict and child wellbeing, she explains why collaboration is not always the safest or most appropriate pathway for families navigating high-conflict dynamics.You'll learn:What research actually says children need after parental separationWhen collaborative processes like mediation or FDR can work wellThe four conditions required for genuine collaborationHow collaborative processes can be misused in high-conflict separationsWhy pressure to "just co-parent better" can place vulnerable parents at greater riskHow to assess whether collaboration is truly viable in your situationFor some families, collaboration creates stability and reduces conflict.For others - particularly where coercive control, manipulation, or power imbalances are present - it can become another arena where harmful dynamics continue.Understanding the difference is one of the most important decisions a parent can make when navigating separation.This episode offers a clear framework to help parents assess their situation honestly and choose a path that protects both themselves and their children.As always, this episode is not legal advice and not therapy.Explore the supports offered by Danielle Black CoachingThe Post-Separation Parenting Blueprint™

Getting a seat at the senior table is one thing. Knowing how to use it well is something else entirely. This series demystifies what senior leadership really involves,We set out the core focus for the series: understanding what it truly takes to operate effectively at executive and senior leadership level. Rather than talking about strategy in theory, we explore the lived reality of sitting around the big table and the expectations that come with it.We introduce the idea of three distinct hats every senior leader must learn to recognise and consciously switch between. the common traps leaders fall into, and how we often underestimate the impact of behaviour at senior level.If you are already at the table, aspiring to be there, or simply curious about how senior teams really work, this episode sets the foundation for the series ahead.Key Points Discussed:The difference between functional expertise and executive leadershipWhy your “subject matter expert” hat is the most comfortable and potentially the most limitingThe shift from representing your function to owning organisational outcomesHow senior leaders share accountability for company-wide KPIs, not just their ownWhy competing objectives across teams create healthy tension – when handled wellThe hidden third hat: behavioural impact and team dynamics at the top tableHow informal roles (the challenger, the harmoniser, the driver) shape executive conversationsWhy poor dynamics at senior level are both costly and culturally contagiousThe importance of consciously switching hats rather than defaulting to habitKey Takeaway: Getting a seat at the senior table is an achievement. Using that seat well is a choice. Senior leadership requires more than deep functional expertise – it demands organisational ownership and behavioural awareness. The most effective leaders know which hat they're wearing, when to switch, and how their presence shapes the room.Next listen: If this topic resonates, you may also want to listen to our most popular episode from Series 4 with Indy Lachhar, who shares her perspective on the realities of being a Chief People Officer.Subscribe to the podcast so you do not miss upcoming guest episodes.Connect with us on LinkedIn and share the strategic leadership questions you want us to explore this series.If you enjoyed the show, please give is 5 stars! It will help others find the show.www.gemmabullivant.co.uk (for Gemma)www.wearegoodthinking.co.uk (for Fi)

Carrie explores three common objections to Inference-Based Cognitive Behavioral Therapy (ICBT) and explains why OCD treatment is not one-size-fits-all. Episode Highlights:Why OCD treatment is not one-size-fits-all and must be tailored to the whole personHow ICBT addresses the unique reasoning process behind OCD obsessionsWhy struggling with OCD does not mean you've lost the ability to think or reason wellThe difference between obsessional reasoning and everyday, present-moment reasoningHow trusting sensory data can help break free from “what if” thinkingWhy ICBT is not about arguing with OCD, but expanding beyond its narrow storyHow faith, identity in Christ, and ICBT work together to bring hope—especially for scrupulosityExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

Get 90 Days of Fellow's incredible AI notetaker for free at fellow.ai/cooGuest: Seth LevineBook: Capital EvolutionPodcast: Between Two COOsHost: Michael KoenigWhat we coverWhy Seth wrote Capital Evolution and why nowWhy today's economic shift is structural, not cyclicalHow power has moved from public institutions to businessesWhat companies are being asked to carry that they weren't built forHow AI fits into this broader realignmentEarly signals that companies are adapting well to AIWhat strong executive teams do differently during uncertaintyCommon leadership traps when change happens too fastA real crisis from a portfolio company and what the executive team did wellThe new leadership muscle operators need for the next decadeEpisode Chapters / Timestamps00:00 – Introduction01:40 – Seth's 30-second pitch for Capital Evolution04:05 – Why this shift is structural, not cyclical07:20 – What's broken in the current economic model11:00 – The power shift from government to business15:10 – What leaders are quietly losing18:45 – Where AI fits into this realignment23:30 – What boards see when AI adoption works28:05 – How strong executive teams handle uncertainty33:40 – Leadership traps during rapid change38:10 – A crisis inside a portfolio company44:00 – The new muscle operators must build48:50 – A moment Seth never thought he'd see

The financials of your practice are kind of like a patient's labs – they tell you a lot about that practice's health. Knowing your practice's financials as well as a patient's labs makes a lot of sense. My guest today is an owner in a private practice and knows their financials that well. Additionally, she consults with practice owners to help them do the same. She'll help us get started on how you can, too.Katie Nunn, MBA, CMPE, provides training and coaching for healthcare leaders and their organizations on process improvement, financial optimization, and cultural transformation. Leveraging extensive experience with financial and operational turnarounds, she is a valuable advisor for an organization experiencing rapid expansion or change. With over 20 years' experience in healthcare leadership, her broad areas of expertise include practice assessments, process improvement, financial management, IT implementations, telemedicine, strategic planning, providers on-boarding, and cultural transformation.In this episode Carl White and Katie Nunn discuss:Why you don't need an MBA or an accounting degree to know your financials wellThe handful of key financials to know about your practice and what to know about themHow to set up financial reporting to make them as easy to read as lab resultsWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with Katie Nunnhttps://www.linkedin.com/company/bright-ideas-medical-consulting/Connect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail:  whitec@marketvisorygroup.comFacebook:  https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg

How can you build a happy, healthy life while navigating complicated family relationships—and still set boundaries that honor your well-being?In this thought-provoking episode of the Collide Podcast, we sit down with therapist Greg Fischer, PhD to talk about navigating complex family dynamics and setting healthy boundaries. Greg helps us unpack the unspoken roles, patterns, and scripts many of us inherit within our families—and how those dynamics impact our relationships as adults. Whether you're navigating ongoing conflict, wrestling with forgiveness, or discerning when boundaries are necessary, this episode will remind you that healing is possible and clarity brings freedom.Meet Greg Fischer, PhDGreg is a licensed therapist, assistant professor of clinical psychology at George Fox University, and former pastor with a deep understanding of family systems and relational healing. He holds a PhD in Marriage and Family Therapy and brings both clinical expertise and pastoral wisdom into conversations around conflict, repair, and reconciliation. Greg is passionate about helping individuals and families move toward health, honesty, and sustainable connection.In This Episode, You'll LearnHow to take inventory of your family dynamics and relational patternsHow to recognize inherited roles and scripts that shape your behaviorWhether repair is possible after relational harm—and what it can look likeThe difference between forgiveness and reconciliationWhen boundaries are necessary and how to implement them wellThe best ways to address conflict with a family member in a healthy, grounded wayHow This Episode Will Encourage YouIf you've ever felt stuck in painful family patterns or unsure how to move forward without causing more harm, this episode will offer clarity, language, and practical tools. You'll be reminded that setting boundaries is not unloving, repair takes wisdom, and you are allowed to pursue peace without abandoning yourself.Partner with UsLove what Collide is doing? Help us bring hope and healing to women through counseling, content, and connection.

Today I'm sharing another personal healing testimony and what Bible mindsets I had to receive the healing Jesus purchased via the cross. I'll also be addressing some questions I've received about how I can believe that God wants all healthy, when not everyone IS walking in healthYou'll hear today:The danger of building a theology based off of experience and not what the Bible saysWhy people are sick if God wants everyone healthyWhere scripture shows us God is not the one making you sick and why it's also not him, even if he uses it for goodThe importance of knowing the Word of God and what your inheritance is in ChristThe thing Satan wants to steal from youOur responsibility to share the Gospel message in its fullness but not to make people believe itHow we can know from Jesus' healing ministry that God wants all wellThe different things Jesus purchased for you on the crossThe simple and effective way to speak to your sick or injured body, outlined by Jesus for us in the GospelsThe persecution even Jesus had for his teachings about healingEpisodes mentioned:Healing ones: ⁠⁠What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)⁠⁠⁠⁠Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus Would⁠⁠⁠⁠Mark 11:23 is a SUPER Handy Tool When Dealing with Sickness or Injuries⁠⁠⁠⁠Jesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)⁠⁠The Identity Shift that Unlocked Asthma Healing⁠⁠⁠⁠⁠⁠Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)⁠⁠⁠⁠Why I Stopped Watching the Chosen (it has to do with health)⁠⁠⁠⁠Taking Communion Can Heal Your Complicated Relationship With Food⁠⁠Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠⁠⁠

It's time to start The Crosse Commission's 2026 season previews! Jake and Safe start things off with the mid-major conference preview, with questions surrounding key teams in each conference and predictions for who comes out on top as wellThe 2026 season's fast approaching, so subscribe to The Crosse Commission on YouTube to get yourself ready for our exclusive live streams coming up around the bend! 

Let's talk about the thing I didn't even realize was happening until it had already messed with my head: AI was quietly killing my creativity. If you've ever opened your laptop, told yourself you're “just getting a little AI help,” and then suddenly noticed your ideas feel watered down, your content feels off, and you're second-guessing everything—you're not alone. When I posted about this on Instagram, you confirmed that this little creep has been slipping into your business too… and not in the cute, helpful way we hoped.So today, I'm getting brutally honest about how AI slowly started impacting my creativity, confidence, workflow, and even the way I approached this podcast. This episode is your reminder that your most valuable business asset is your brain—your original ideas—not a robot's outline telling you how you should create.In this episode, you'll hear…How AI slowly crept into my creative process without me realizing itThe dangerous shift from “this helps” → “this must know better than me”How AI's feedback made me doubt my instincts and dry up my idea wellThe moment I realized AI was contributing to a huge creativity blockWhat happened when I quit using AI for outlines, brainstorming, and feedbackThe difference between using AI as a repurposing tool vs. as a creatorThe creative habits and practices I'm returning to in 2026How to rebuild your originality in a world obsessed with shortcutsClick here to find the full show notes and transcript for this episode.RESOURCES:Get Sam's free weekly newsletter, Sam's SidebarSubscribe to Sam's Substack Beyond Business Get Sam's book "When I Start My Business, I'll Be Happy"My Instagram Reel on quitting ChatGPTListen to Episode 140. We Need To Talk About Dupe CultureMeet Your AI All Stars Course (affiliate link)Grab the Ultimate Bundle® Click here to be notified when new episodes of On Your Terms® come outClick here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on Instagram

New episodes every Monday and Thursday. Coaching, community and more: https://tentenths.co________________________________________Why do we create chaos we don't need? Why, when things are finally calm and working, do we shake the snow globe and send our world swirling again?In this episode, Matt and Garrett break down the subtle ways we introduce unnecessary chaos into our businesses and lives—and how to finally stop the cycle. From switching brokerages, to revamping marketing plans, to adding new systems when the old ones aren't even being used, this conversation shines a light on the real cost of constant change.We get into the “20% drag” rule, the More–Better–New framework, and the deeper mindset patterns that push us toward reinvention instead of optimization. If you want more clarity, more momentum, and less self-induced turbulence heading into 2026, this episode is your reset moment.In this episode:Why we shake the snow globe even when things are going wellThe hidden drag that comes with every “big change”More–Better–New: the framework that keeps you focusedWhy business planning season sparks unnecessary reinventionWhen a change is wise—and when it's pure distractionHow to realign your decisions with your mission, vision, and core valuesWhy consistency is the most underrated growth strategyIf you're ready to quiet the blizzard and build momentum with intention, this is the episode to start with.

Watch the video recording of this Keynote here on YouTube.Check out JR Keller's Onboarding and Employee Success Cornell CourseOnboarding has a significant impact on the employee experience, with research showing it can boost new hire productivity by over 60% and decrease turnover likelihood by nearly 50%.In this Cornell Keynote, JR Keller, Associate Professor of Human Resource Studies at Cornell ILR School, and Beth Flynn-Ferry, Executive Director of the Center for Advanced Human Resource Studies, share insights into how effective onboarding enhances job satisfaction, confidence, organizational commitment, and employee well-being.Drawing on decades of academic research and real-world expertise, they will present four actionable tips to improve onboarding programs, equipping leaders to drive engagement, retention, and overall team success.What You'll LearnThe importance of preboarding and how to do it wellThe pivotal role the hiring manager — not HR — plays in onboardingThe importance of assigning an onboarding buddyHow to measure successEffective Interviewing Cornell Course https://tinyurl.com/2brlxtfxThe Center for Advanced HR Studies (CAHRS) https://www.ilr.cornell.edu/cahrs  Follow eCornell on YouTube, Facebook, Instagram, LinkedIn, TikTok, and X.

Let's talk toddlers.If you've ever thought, “What on earth is happening in that tiny human's brain?”—this episode is for you.Here's a taste of what we explored:Why “all behavior is communication” might be the most important parenting mantra you'll ever adoptWhat really happens when you distract your toddler—and how to do it wellThe surprising power dynamic at play in your home (hint: it's not what you think)How setting boundaries doesn't stifle toddlers; it sets them freeWhat it looks like to parent through a lens of development, not disciplineWhy your toddler's big feelings are not your job to fixThe secret sauce for turning chaos into connection (and it might just be curiosity)Devon helped me see toddlerhood not as a survival zone, but a golden window to build trust, independence, and yes – life skills. And if we get it right, this season can be magical.You'll leave this episode feeling a little more confident, a little less alone, and with a few new tools to navigate your toddler's big emotions (and your own).Resources We Mention for Understanding Toddler BehaviorFind Devon's book Transforming Toddlerhood on Amazon or Bookshop.orgGrab the one-page “cheat sheets” for each podcast episode of the Healthy Parenting HandbookDiagnosing the Root Cause of Meltdowns & How to Calm Tantrums with Dr. Tina Payne BrysonWhy Teaching Children to Cook Before Age 5 is Vital for ParentingThe Top 5 Reasons for Toddler TantrumsTeaching Social and Emotional Learning Skills During MealtimesJoin the No More Picky Eating Challenge for free!Connect with Devon on her website Transforming ToddlerhShop Third Rock Essentials at kidscookrealfood.com/thirdrock, and use code KITCHENSTEW for 20% off! Get the one-page summaries of each podcast at www.kidscookrealfood.com/Handbook! Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

What happens when one of Google's top AI strategists also happens to be a yogi, author, and self-described “Happy Human”?In this episode of The Conscious Capitalists' Summer Series, hosts Timothy Henry and Dev Patnaik speak with Gopi Kallayil, Chief Business Strategist for AI at Google. Together, they explore how businesses can navigate radical uncertainty in an age of exponential technological disruption and why AI should be seen as a tool for human advancement rather than a threat.From Google's pivots (“search-first” to “mobile-first” to “AI-first”) to lessons on experimentation, failure, and 10x thinking, Gopi pulls back the curtain on how the tech giant adapts in the face of constant change. He also offers a deeply human perspective: blending insights from his books The Happy Human and The Internet to the Inner-Net, his yoga practice, and his spiritual explorations of what he calls AI, NI (natural intelligence), and DI (divine intelligence).This conversation isn't just about artificial intelligence - it's about what it means to stay human, conscious, and purpose-driven while riding the waves of disruption.Listeners will gain insights into:Why moments of disruption are opportunities for nonlinear breakthroughsHow Google cultivates a culture of experimentation, iteration, and failing wellThe importance of 10x thinking over incremental improvementsWhy companies should start with business strategy - not an “AI strategy”How AI is already transforming industries like healthcare, retail, and entertainmentWhat AI, natural intelligence, and divine intelligence can teach us about consciousnessPractical steps leaders can take to embrace uncertainty and future-proof their organizationsWhether you're a CEO, entrepreneur, or simply curious about the intersection of AI and consciousness, this episode offers both strategic guidance and soulful wisdom.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & Dev

Send us a textWhat do we do with all the mystery, symbolism, and straight-up scary parts of Revelation and “end times” talk? Jess sits down with Pastor Gabe for a practical, hope-filled Q&A covering our most common fears—from destruction and the Antichrist to judgment, the mark of the beast, loved ones who don't believe, and even the fear of dying. If you've wondered, “Could I be left behind?” or “What if I'm not ready when Jesus comes back?”—this one's for you.In this episode:Why Revelation was written—and why it's ultimately a blessing, not a horror story“Left behind” fears vs. the Bible's promise of security in ChristWhat the mark of the beast really requires (and why you won't take it by accident)The Antichrist's fate (spoiler: God wins)Two judgments: Bema for believers (rewards, not condemnation) & Great White ThroneRight standing vs. right living—how to be readySuffering, sovereignty, and trusting God when the future feels out of controlHope for loved ones who don't believe and how to love them wellThe instant hope for believers at death: absent from the body, present with the LordSimple next steps to study Revelation with confidence (and with friends)Key Scriptures referenced:Revelation 1:3; 13Matthew 24; 25John 10; 16:33; 7:17Romans 5:1; 8:1; 8:28Ephesians 1:13–142 Corinthians 5 (Bema seat)Daniel 9Jude (saved “so as by fire”)Helpful next steps:Get your FREE book: Sticky Faith in a Slippery World — grab your copy using this link: https://www.westsidecommunitychurch.com/stickyfaithIf this encouraged you, subscribe, like, and share it with someone who needs peace and clarity about the end times.

If you've been told your leaking or pelvic floor issues are all about a “weak core,” you might be missing two critical pieces of the puzzle: your hips and your feet.In this episode, Dr. Ar'neka breaks down why tight hips and stiff feet can completely change the way forces travel through your body and why your pelvic floor often ends up taking the brunt of it. From shock absorption in the hips to spring-like support in the feet, these areas are more connected to your pelvic floor health than most people realize.You'll learn:Why “just strengthening your core” isn't enough for pelvic floor supportHow limited hip mobility and stiff feet create more stress for your back, core, and pelvic floorA simple self-check to see if your hips and feet are moving wellThe key difference between stretching and mobility work—and why your body needs the latterEveryday movement examples (walking, lifting, rebounding) where hips and feet play a bigger role than you thinkYour pelvic floor doesn't work in isolation it's part of a system. If your hips and feet aren't doing their job, your pelvic floor will always be overloaded.Book your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

Send us a textIf Substack is all over your feed and you're wondering if you should jump in, you're not alone.In this episode, I cut through the noise and break down exactly what you need to consider before adding (or switching to) Substack as a content and community platform. This is not about hype or trends; it's about alignment, longevity, and choosing platforms that actually support the business model you're building.Whether you're a coach, creator, or content-first entrepreneur, this episode will help you make a clean, informed decision about whether Substack fits your visibility strategy or if it's just another shiny distraction.This is a starting place for you where I discuss:What Substack is (and isn't) when used wellThe key difference between an email list and a Substack publicationWhy most people who burn out on Substack never had a long-term strategy to begin withThe audience-building mistake people are making on both IG and SubstackWhen it's time to start fresh on Substack and when to integrate it into your current funnelWho shouldn't start a Substack (even if it seems like everyone else is)How I would personally use Substack to grow a values-driven, service-led brandWith love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Dear Friends, In this powerful episode of Gateways to Awakening, I sit down with Clayton Smith, a leader in psychedelic-assisted healing and the founder of Beond Service, an initiative dedicated to supporting veterans, first responders, and their families through trauma-informed Ibogaine therapy.“One of my mantras going in was: don't analyze, just feel.”  - Clayton Smith After struggling with PTSD, traumatic brain injury, and alcoholism for over a decade, Clayton experienced a life-changing transformation through Ibogaine, an African plant medicine known for its unique neuroplasticity benefits and profound emotional healing capacity. He shares his deeply personal journey, the science behind how Ibogaine works, and why it can be effective for both chemical dependency and emotional wounds.You can listen to the entire conversation here: We explore:The differences between Ibogaine and other plant medicines like ayahuasca and psilocybinClayton's vivid first-hand account of revisiting pivotal life moments during treatmentHow Ibogaine blends clinical safety protocols with profound spiritual insightWhy integration is key to lasting transformation—and how to do it wellThe surprising archetypal energies of Ibogaine and its capacity to bring both feminine nurturance and masculine challengeThe current legal status of Ibogaine and efforts to expand access in the U.S.Whether you're curious about psychedelic medicine, seeking recovery from trauma, or simply want to understand the deeper possibilities of healing, this conversation offers hope, clarity, and inspiration.Learn more about Beyond Service and Beyond Ibogaine: https://beyondibogaine.comIf this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!

Funnels. The word alone can make your eyes glaze over or send you running for the hills. But what if I told you building a funnel doesn't have to be overwhelming, expensive, or tech-y? In this episode, I'm sitting down with Katelyn Collins, funnel copywriter and strategist. Katelyn's helped me fine-tune my own funnels and turn them into sales machines. In this episode, she's pulling back the curtain on how you can do it too.Whether you're just getting started or you're tired of hearing “you need a funnel” without any clear next steps, this is the episode for you. Katelyn simplifies everything and gives you a no-fluff, no-gimmick roadmap to creating a funnel that works on your terms.In this episode, you'll hear…The real definition of a funnel and why it's not what you thinkThe easiest way to build a funnel (even if you're not “techy”)Why webinars aren't the only option and what works just as wellThe difference between funnels for services vs. digital productsWhat to include in your funnel so people actually convertWhen to tweak your funnel—and when to let it do its thingThe mindset shift that changed everything for meClick here to find the full show notes and transcript for this episode.RESOURCES:Grab your guide for How To Start Copywriting and watch Katelyn's free workshopGet Sam's free weekly newsletter, Sam's SidebarCheck out Sam's book "When I Start My Business, I'll Be Happy: A Practical. No-BS Guide To Successful Entrepreneurship" Click here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Legal WorkshopDo you feel lost thinking about how to legally protect your online business? Head to mylegalworkshop.com to sign-up for immediate access to my free 1-hour legal workshop, 5 Steps to Legally Protect & Grow your Online Business.Legal Workshop

What if the energy you thought was gone forever… could be rebuilt from the inside out? What if the life you've been living to the minimum… could be transformed into one lived to the MAX?In this week's episode of One More Thing Before You Go, I sit down with Adrienne Simmons—health and wellness coach, solo entrepreneur, and self-proclaimed “energizer bunny”—to explore how she went from rock-bottom fatigue to radiant vitality. If we're going to teach you how you can achieve that as wellThe energy that you believed to be irretrievably lost may indeed be restored from within, and the existence you have been leading at a minimum can be elevated to one lived to its fullest potential. In this enlightening discourse, I engage with Adrienne Simmons, a health and wellness coach, who recounts her remarkable journey from debilitating fatigue to vibrant vitality. Through a combination of divine inspiration, thorough research, and a transformative shift in mindset, Adrienne meticulously reconstructed her energy from the cellular level, ultimately reclaiming her joy. This episode delves into the profound physical and emotional impacts of chronic fatigue, the spiritual awakening that ignited her metamorphosis, and the holistic principles of her energy-rebuilding program. As we explore these critical themes, we invite you to consider how you might awaken with purpose and engage with life more powerfully than ever before.Takeaways: Adrienne Simmons shares her journey from debilitating fatigue to vibrant energy, demonstrating that transformation is possible. The episode emphasizes the importance of holistic well-being, noting that sustainable energy encompasses physical, emotional, mental, and spiritual dimensions. Listeners are encouraged to examine their lifestyle choices, particularly as they age, to understand how these impact their vitality and energy levels. Adrienne's personal experience illustrates the significance of recognizing and responding to the body's needs, which can lead to profound changes in health and happiness. The discussion highlights the necessity of cultivating a positive mindset and the importance of having a clear 'why' to motivate lifestyle changes. Sustainable energy is not merely about physical stamina; it necessitates a comprehensive approach that integrates mind, body, and spirit for overall well-being. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

“I call my age group the 70 to death—and we show up early, because we still can. If you want to feel young, hang out with people chasing PRs, not prescriptions.”Bob Babbitt has raced more than 300 triathlons, co-founded Competitor magazine, helped popularize the Rock 'n' Roll Marathon Series, and has spent decades spotlighting athletes of all abilities through storytelling.At 73, he's still training, still racing, and still waking up at 5:30 a.m. for his morning cold plunge.But this episode isn't just about endurance sports. It's about how movement, community, and a willingness to reinvent yourself can keep you young—physically, mentally, and emotionally.We dive into:The chaotic, hilarious origins of Ironman (including Big Macs and boomboxes)How triathlon went from fringe to global by aligning with city economicsDaily habits Bob swears by for recovery, clarity, and energyWhat the “70 to death” age group can teach us about aging wellThe work of the Challenged Athletes Foundation and how sport empowers identityWhether you're an athlete, entrepreneur, or just someone thinking about how to age on your own terms—this one will stay with you.

With the short-term rental market evolving rapidly, simply following the old playbook won't cut it anymore. In this episode of Cash Flow Positive, Kenny Bedwell breaks down what the future of STR investing really looks like—and it's not for the faint of heart. From industry-wide professionalization to a rising demand for uniqueness, he outlines what successful hosts need to know (and do) to stay competitive.Kenny shares his insights into how STRs are becoming more commercial and why that calls for more strategic, long-term investment thinking. This episode is a deep dive into shifting your mindset to hospitality professional—and building properties that people will rave about.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why STR investing today requires a different approach than even a few years agoHow the industry is becoming more commercial and what that means for hostsWhy five-star reviews are no longer the gold standard—repeat guests areHow to build properties that can't be easily replicatedWhat “stacking amenities” really means—and how to do it wellThe importance of targeting your ideal guest with intentional designWhy your cash-on-hand matters more than your lender's pre-approvalHow to create a STR investment that will stand the test of timeAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramDisclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of the Cash Flow Positive podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

In this episode of The Off the Clock Show, we tackle the most important question detailers should be asking in 2025: What's your plan to get customers?We dive into the story of a talented paint correction specialist who moved to Florida ready to dominate—but forgot one major thing: how to get people in the door. Too many detailers believe that skill alone will bring clients. But in today's world, marketing, visibility, and outreach matter just as much as the results you deliver.Marshall and Shawn break down the cold, hard truth:Why “build it and they will come” is a mythHow the best artists often starve while average ones market wellThe minimum marketing moves every detailer needs to plan in 2025And how to avoid becoming the “best-kept secret” in your cityIf your 2025 strategy doesn't include client acquisition, you don't have a business—you have a hobby. This episode is your wake-up call.

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What happens when your best intentions fall flat? When your leadership misses the mark? When you're face-to-face with your own blind spots?In this brutally honest episode of The ManKind Podcast, hosts Brandon Clift and Boysen Hodgson unpack the messy, uncomfortable, and essential leadership lesson of owning when you don't have it all together. Through stories from recent New Warrior Training weekends, they explore what real accountability looks like when you're no longer the rookie — but still far from finished.This is not a conversation about perfection. It's about presence. About dropping the mask. About recognizing the impulse to power through and instead choosing to pause, get honest, and grow.

Today I'm sharing another personal healing testimony and what Bible mindsets I had to receive the healing Jesus purchased via the cross. I'll also be addressing some questions I've received about how I can believe that God wants all healthy, when not everyone IS walking in health. You'll hear today:The danger of building a theology based off of experience and not what the Bible saysWhy people are sick if God wants everyone healthyWhere scripture shows us God is not the one making you sick and why it's also not him, even if he uses it for goodThe importance of knowing the Word of God and what your inheritance is in ChristThe thing Satan wants to steal from youOur responsibility to share the Gospel message in its fullness but not to make people believe itHow we can know from Jesus' healing ministry that God wants all wellThe different things Jesus purchased for you on the crossThe simple and effective way to speak to your sick or injured body, outlined by Jesus for us in the GospelsThe persecution even Jesus had for his teachings about healingEpisodes mentioned:Healing ones: What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldMark 11:23 is a SUPER Handy Tool When Dealing with Sickness or InjuriesJesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)The Identity Shift that Unlocked Asthma HealingWhy a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)Why I Stopped Watching the Chosen (it has to do with health)Taking Communion Can Heal Your Complicated Relationship With FoodConnect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

Season 3, Episode 46Title: “Life is not what happens to you, but how you respond to it.”Subtitle: Stepping Into the Call: From Surviving to SurrenderingIn this transformative episode of the Resilient Voices & Beyond Podcast, host Michael D. Davis-Thomas (MDDTSpeaks) reconnects with long-time friend and fellow advocate Ashley Watkins—and what unfolds is nothing short of sacred. Together, they journey through Ashley's powerful testimony of resilience, healing, and divine surrender.Ashley Watkins, a spoken word poet, therapist, foster care advocate, and founder of Her Untold Stories Heard, opens up about her evolution—from surviving childhood trauma, navigating the foster care system, and enduring abuse, to stepping boldly into the woman God called her to be. In this vulnerable yet victorious dialogue, Ashley shares how she moved from living in the shadows of her pain to reclaiming her voice, redefining her worth, and helping other women heal through truth and transparency. Key Conversation Highlights:The journey from surviving abuse and abandonment to discovering divine identityChoosing surrender over striving, and trusting God in the midst of uncertaintyWhy healing isn't linear—and how to stay the course when the process hurtsThe importance of self-trust, faith-led obedience, and emotional accountabilityAshley's founding of HUSH (Her Untold Stories Heard) and her mission to help women evolve through their truthThe spiritual tension of being called but not yet prepared—and what it means to wait wellThe reality of mental health battles, faith fatigue, and learning how to pray when words run outThroughout the episode, Michael and Ashley exchange reflections on surrendering ambition for purpose, embracing God's timing, and answering the call to be light—even when life has tried to extinguish that light. Their conversation is raw, rich, and soul-deep—reminding us that our response to adversity defines our resilience.If you're in a season of questioning, healing, or trying to find your footing after brokenness, this episode is your invitation to stop surviving and start surrendering.Guest: Ashley WatkinsSpoken Word Poet | Therapist | Foster Care AdvocateFounder & CEO of Her Untold Stories Heard (HUSH) Connect with Ashley:@soulevessel__@heruntoldstoriesheard_LinkedInFacebook

In this episode of The Patient From Hell, host Samira Daswani sits down with Dr. Cara Bohon, a clinical psychologist and researcher, to explore the unique mental health challenges faced by cancer patients and survivors. They discuss the role of cognitive behavioral therapy (CBT) in cancer care, the complexities of treating cancer-related insomnia, and the shortage of mental health professionals trained in oncology.Dr. Bohon and Samira also review a PCORI-funded study led by Dr. Jun J. Mao, comparing the effectiveness of CBT-I (cognitive behavioral therapy for insomnia) versus acupuncture for cancer-related insomnia. Dr. Bohon breaks down step-by-step sleep strategies for cancer patients, offering practical tools to improve sleep, emotional well-being, and cancer-related anxiety—even for those without access to therapy.This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features this PCORI study by Jun J Mao, MD.Check out the free mental health resources mentioned in this episode from Veterans of America here.--Your Cancer GPS is here! Step-by-step breast cancer maps based on what others have gone through and what oncologists recommend.Key Highlights:Insomnia is a major issue for cancer patients and survivors alike – beyond just trouble sleeping, it exacerbates pain, fatigue, cognitive impairment, and emotional distress, making cancer treatment even more challenging.  The clinical trial covered in this episode found that cognitive behavioral therapy for insomnia (CBT-I) led to better sleep improvements compared to acupuncture, with lasting effects even after treatment ended. While acupuncture may not be as effective as CBT-I for sleep, it showed short-term benefits for managing cancer-related pain, which can still be valuable for your mental health as wellThe problem with therapy today is not just accessibility, but also the fact that many therapists aren't trained in psycho-oncology, making it difficult for cancer patients to find mental health support tailored to their unique challenges.  Techniques from CBT-I, such as sleep restriction, stimulus control, cognitive restructuring, and relaxation exercises, can significantly improve sleep quality—even for those who can't afford professional therapy.About our guest: Dr. Cara Bohon is a clinical psychologist and researcher from Stanford University with experience scaling delivery of evidence-based mental health treatments to meet the huge needs of patients across the United States. She led clinical programs and research at Equip Health, which addressed the demand for effective eating disorder treatment by providing training and virtual delivery of evidence-based eating disorder treatment across the country and is passionate about expanding her work in oncology in the future.Disclaimer: All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.

If you're thinking about writing a book series, you might want to reconsider, especially if you're a new author. That's not to say you should never write a series, but it can be a risky endeavor, and I can prove it with math.In this week's episode, I break down why writing a series may limit your potential readership. You'll learn:The four steps every reader must take for your sequel to sell wellThe math behind why sequels struggle to sellThe hidden dangers of "battered reader syndrome" and how it affects new authorsA pre-series strategy for new authorsIf you've ever wondered whether you should commit to a series or focus on standalones, listen in or read the blog post for a fresh perspective and a smarter strategy.Support the show

Whatever your beliefs regarding God or lack of a God as you work in emergency medicine, I hope this episode will uplift and encourage youNew panel! Welcome Pastor Daniel Grothe, ER Physician Eric and ER PA LaurieDaniel talks about the life of a pastor, which isn't exactly as we all might assume. He talks about being a brand new, young pastor and how he responded to the home after the suicide of a 16-year-old boyOne of his first calls as the pastor on-call was the death of a 7-month-old boyHis experience, being a young pastor, not fully trained in how to handle the most difficult of scenarios, but jumping in anyway is not dissimilar to being a new EMT or paramedicHe's not worrying about the medicine aspects like we do but his frequency of dealing with death and dying is very similar to my experienceHe talks about how we come into peoples lives where they are and try to bring healing to them, and this can be costly for us as wellThe ratios of doing the big things like weddings and sermons to the dealing with death and dying is not what you might expect as a pastor, a large portion of time is spent walking through the valley of the shadow of death with othersLaurie talks about an ER she used to work at and the amount of trauma they saw that was often not survivableI recount the cardiac arrest of a 4-year-old I ran years ago and how this caused me to wrestle with GodDaniel talks about the times he has wrestled with God. Including the time New Life Church had an active shooter on campus that killed two young girlsChristians often want to see things like the stories in the book of Acts, miracles. But Acts takes place in 5 cities over 40 years. So, Daniel says, stick around a place for 40 years and you will see all of those things happen while also attending funerals and seeing deathWhy do bad things happen to good people?Daniel looks at what we do as working on this side of eternity to participate with God to be God's representative to those that are sufferingWe all get into the field to help others, but this can get lost in the tasks we have to do during the dayWe have to remember that our actions and how we treat patients, regardless of complaint can demonstrate God's loveBurnout comradery is a problem when we all get in a feedback cycle of complaining about the day and the patients.  It might feel good in the moment, but it leads to burnout“That smelly homeless person that just puked on my shoes is made in the image of God”We can choose to be the peace and calm in every scenarioSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Season 2 is HERE! Cue the fireworks!!In this season, there's 52 INCREDIBLE episodes lined up for you.- SIGN UP HERE for our Mom Club On Patreon!47 expert guests in the fields of prenatal, postpartum and pediatric health.From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season!Here's just 10 amazing topics that will be covered this season:Navigating parental leavePostpartum sexInfant potty trainingPostpartum nutritionToys that are good for baby's brain development and toys to skip out onHow to travel with a babyHow to return to work and adjust wellThe transition in your marriage from 0 kids to 1 kidHow to exclusively pump well AND how to pump without it messing up your supply if you're nursing and pumpingManaging baby's reflux and colicAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, newborn sleep schedule, Introducing solids to baby, Baby growth milestones, postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co sleeping practices, Tummy time tips, Baby bath time routine, Baby's first vaccines, newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Baby sick remedies, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema, baby allergies, baby acne,  baby formula, Signs of baby dehydration, Postpartum bleeding, When do babies roll over, Increasing milk supply, Baby's first cold, When do babies sit up, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Best baby bottles, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, newborn jaundice, Baby vaccination schedule, postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, parenting podcast

Episode Highlights With Dana KayHer personal story with ADHD and how she got into the work she does around thisWhat her son being on medication for his ADHD taught her about best supporting him and other children through ADHD with other methods as wellThe multi-faceted approach to ADHDWhat data says about dietary changes and ADHD symptomsBiggest offenders of foods to avoid in kids with ADHDGreat foods to include to most benefit kids in reducing symptoms of ADHDThe research on omega-3 and ADHDHow fresh, brightly colored fruits and veggies benefit the body when ADHD is presentTips for addressing light and stress to support our kidsWe hold the keys to our children's nervous systems until are children are grown so our own regulation and approach to parenting can make a big differenceSleep tips for kids with ADHD and what to know if your child sleeps with their mouth openResources We MentionADHD Thrive InstituteADHD Thrive Institute - InstagramThriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay

Episode Highlights With Sens.aiHer story that led to her creating at-home brain training that actually worksHow a brain injury and PTSD impacted her life and how she reversed itWhat is brain training and how it can be so impactfulThis is basically neurotechnology-assisted meditationWhat the different brain waves and brain states are and how to benefit from themHow to access self-directed neuroplasticity The pillars of brain statesWhat neurotechnologies Sens.ai includes and how they workHow this device also measures and impacts the nervous system as wellThe gamified way that this headset helps meditation and focusHow this helps with sleepResources We MentionSens.ai (use code wellnessmama for a discount!)The Science Behind Sens.ai

Are you wondering why all those hours in the gym aren't paying off? Ever considered that post-workout drink might be the culprit?

Hey Stepdads — ever wonder if you're "winning or losing" in your role at home?Most stepdads I meet genuinely want to build trust with their stepkids and influence them toward success in life.  But sometimes it feels like there's a bit too much chaos in the home — or you're not quite on the same page with your wife.The typical challenges of blending families often feel like they get in the way of you making the impact you really want to make.I get that feeling, and so does Gil Stuart, our guest for this episode.  Gil is a dad and stepdad who has experienced the ups and downs of blending 7 kids along with his wife, Brenda.  Gil is a counselor, author, speaker, and down-to-earth guy.If you want to discover new ways to build trust and influence in your home, this episode is for you.You'll Discover:A healthy mindset around commitment, influence, trustability, and connectionHow to create emotional safety and avoid relational damageUnderstanding the 'Rock-and-A-Hard-Place' dilemma - and navigating it wellThe importance of unity and flexibilityPractical tips for loving well in challenging situations Resources from this Episode:Click here to connect with GilFor more information on Unsung HeroesReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

Episode Highlights With NathanWhat a flywheel is and the correct understanding of the termHow flywheels exist in physics and how the concept is helpful in business as wellThe story of how building a well with a flywheel in Africa changed how he thought about businessHow a flywheel business system can help you have better resultsImportance of disconnecting effort and impact and getting leverage How to apply flywheels at the small business level to get better resultsAn example flywheel for content creationWhat an avatar is and how writing to a single person can be very helpful in businessHow flywheels apply to personal life as well, especially in health and fitnessExamples of byproducts of flywheels and how to make them beneficial Resources We MentionConvertKitGood to Great: Why Some Companies Make the Leap…And Others Don't by Jim CollinsCreator Flywheels – The Operating System for Your BusinessSoaring Child: Thriving with ADHDHere is a place where you will learn how to address your child's ADHD symptoms...Listen on: Apple Podcasts Spotify

Episode Highlights With Brett and HarryHow the industrialization of food changed human nutritionThe biggest changes to the food supply in the last few decades and how they are impacting our healthOne thing sprayed on most grocery store chicken that you might not realizeThe real problems for animals and humans with factory farming and how to make better choices80% of meat in the grocery store is controlled by four major companiesIs regenerative agriculture scaleable?How we can help change the trend with our own food choicesHow more protein and healthy food can actually be a beauty secret as wellThe benefit of cooking just 3 more meals at home each weekSimple food choices that can make a big health differenceResources We Mentionnoble proteinMeat Mafia PodcastEatWild.comWeston A Price - InstagramGood Ranchers

Episode Highlights With Casey MeansWhy underpowered cells and metabolic dysfunction are the root cause of many of our health problemsThe reason we're getting sicker despite spending more money on healthcareWhy over 90% of adults have markers of metabolic dysfunction Which biomarkers are most helpful and cost-effective for understanding your metabolic healthHow this all relates to hormones, and how PCOS is often connected as wellThe most actionable takeaways on metabolic health that you can do todayResearch suggests that the lowest risk range for HbA1c (hemoglobin A1C) is 5.0 to 5.4 percentThere is no universally accepted optimal range for ApoB, but research suggests