Podcasts about everyday dose

READY TO LET THE WOMEN DO THE WORK? Toronto real estate broker Heather Rovet finds the perfect romance with "Jace" He's, cute, successful, and has a great butt--just ask her! But the dream is shattered when she discovers that he's actually Jason Porter, a convicted felon with a history of romantic fraud. Connecting with other victims, Heather transforms from heartbroken lover to determined investigator, risking everything to expose his pattern of manipulation and seek justice. WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Everyday Dose - Coffee PLUS benefits!  Find Everyday Dose in Target stores and get a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit www.everydaydose.com/obsessed for details! Home Chef - Go to www.HomeChef.com/TCO for 50% off your first box and free dessert for life! Earnin - Get access to your pay as you work. Download the Earnin app in the Google Play or Apple app store. Momentous - Help elevate your workout results with Momentous Creatine Powder for men & women. Go to www.livemomentous.com, and use promo code TCO for up to 35% off your first subscription order!  PrettyLitter - Keep your house smelling fresh and clean! Go to www.PrettyLitter.com/tco to save 20% on your FIRST order and get a free cat toy.  Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

270: I sat down with Ryland and Mollie Engelhart, farmers, filmmakers and real food advocates. This dynamic brother-sister duo is at the forefront of the regenerative farming movement, which they've explored in the critically-acclaimed documentaries “Kiss the Ground” and “Common Ground.” We're talking about MAHA (and where it can improve), rethinking SNAP to include whole foods, and the dire challenges facing local farms today.  Topics Discussed:  → How can we make health and nutrition a truly bipartisan issue? → What changes does MAHA need to actually support real food reform? → How could reframing SNAP bring more whole foods to families in need? → Are corporations and the government helping or harming our food system? → What can we do to save family farms and strengthen local food economies? Sponsored By: → Timeline | Timeline is offering 10% off your order of Mitopure Go to www.timeline.com/REALFOODOLOGY. → Function Health | Function is a near-360 view to see what's happening in your body, and my 1000 followers get a $100 credit toward their membership. Visit www.functionhealth.com/realfoodology or use code REALFOODOLOGY100 at sign-up to own your health. → Clearstem | Go to www.clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order.  → BIOptimizers | For 15% off go to www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. → Puori | Feel the difference for yourself, go to www.puori.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout for 20% off. → Everyday Dose | Buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one! Visit www.everydaydose.com/REALFOODOLOGYBOGO for more details. → Beekeeper's Naturals | Go to www.beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. Timestamps:  → 00:00:00 - Introduction  → 00:05:26 - Make America Healthy Again    → 00:17:50 - Where MAHA Needs Improvement  → 00:24:36 - Making Health Bipartisan  → 00:38:52 - Reforming SNAP  → 00:53:09 - Saving Family Farms  → 00:57:00 - Creating Community  → 01:00:21 - Soda, SNAP + Corporate Collusion  → 01:04:05 - Farm Supply Struggles → 01:06:24 - Advice for the Secretary of Agriculture Show Links: → Kiss the Ground (Documentary) → Common Ground (Documentary)  Check Out: → Ryland Engelhart  → Mollie Engelhart  → Sovereignty Ranch  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Nina Westbrook is a licensed marriage and family therapist, host of Do Tell podcast, and founder of health and wellness platforms Bene and Nebbi. She joins the show for a candid conversation about the realities of relationships including being an introvert married to a public figure and how she's learned to say no in order to protect her peace. We explore whether a partner should be responsible for your happiness, the difference between “doing the work” in a relationship versus forcing something that isn't right, and if every challenge is truly fixable—including infidelity. Nina also shares her perspective on the 50/50 debate, how to maintain independence when you're deeply connected, and what it's really like to be married to an athlete. This conversation is equal parts practical wisdom and heartfelt honesty—perfect for anyone navigating love, commitment, and personal growth within a partnership.Explore Nina's new app, Nebbi, a first-of-its-kind, science-backed mental wellness app designed to help individuals and communities build resilience, embrace mindful living, and cultivate a deeper sense of well-being in their everyday lives: https://www.thenebbiway.io/ This episode is brought to you by Bellami Hair, The Real Real, Neurogum, Everyday Dose, and Nutrafol.Try BellamiHair.com and use code WELL for 25% off your first clip-in order & book a free consultation. Get $25 off your first purchase when you go to TheRealReal.com/well.Visit neurogum.com and use code WELL to get 20% off your first order.Grab your BOGO Everyday Dose at Target. Buy 2, get paid back for 1 — visit everydaydose.com/WELL for more details.Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Sometimes, you need to be alone with your thoughts to understand what you truly feel." – AnonymousA real messed up dream happened the other night. It was based on a metaphor that was said that lead to idle thoughts making me feel as if I'm going backwards in progress...Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

This week, Scheana is joined in the studio by Kiki Monique and Ryan Bailey for a hilarious and unfiltered round of hot topics. Should there be a folk version of “Good As Gold”? Which celebrity is a true Ha(y)ter? And why did they kind of wish they'd been raptured?The trio also dives into who they'd cast on the next season of Love Hotel, the Bravolebs caught flirting backstage at the Virtual Reali-Tea Awards, and the ultimate Bravo question: could RHONJ survive without Teresa? Plus—major personal reveals! Find out who's expecting a baby, who's celebrating a milestone anniversary, and who has sworn off marriage for good. Tune in for all the laughs, tea, and surprises! Follow us: @scheana @scheananigans Co-Host: @thetalkofshame @sobaditsgoodwithryanbaileyPurchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!Episode Sponsors:Get 20% off your first order at Mood.com with promo code goodasgold.Buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit everydaydose.com/SCHEANA for more details.Visit www.functionhealth.com/GOODASGOLD or use gift code GOODASGOLD100 at sign-up to own your health.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Blaine Anderson, a dating coach and matchmaker. They discuss the biggest mistakes women are making in dating, why you shouldn't expect sparks on the first date, why you need to take your headphones out if you want to meet someone, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaBlaine's intake form: Www.datingbyblaine.com/womenThis episode is sponsored by:Bon Charge (boncharge.com/foster)Everyday Dose (everydaydose.com/foster)Free People Movement (FPmovement.com)Beekeeper's Naturals (beekeepersnaturals.com/foster)Magnetic Me (magneticme.com)Caraway (carawayhome.com/foster)Ritual (ritual.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany welcomes back her friend and The Valley castmate Michelle Saniei for a candid catch-up on life, love, and everything in between. The two open up about the realities of divorce, co-parenting, and learning to set boundaries while raising kids in the spotlight. Michelle shares how working at Hooters helped her come out of her shell, what life after reality TV fame looks like, and her dreams for the future. Plus, Brittany recaps the jaw-dropping Netflix documentary Unknown Number: The High School Catfish—and Michelle's reaction is priceless.Please support the show by checking out our sponsors!Cowboy Colostrum: For a limited time, our listeners get 20% off their entire order, just head to CowboyColostrum.com and use code Realityhits at checkout.Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITSEveryday Dose: Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit everydaydose.com/REALITY for more details.Discover Your New Home at apartments.comApretude: Bring your A-game and talk to your doctor. Learn more at APRETUDE.com or call 1-888-240-0340.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hiiii GGB! It's been a really heavy week with all that's been going on in the world and we're grateful to be sitting with you chatting today. We are excited to talk to you guys about some things that mean so much to us and let you in a little deeper into our lives and hearts. we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at girlsgonebible.com/book JOIN US ON GGB+

In June 2018, young mother Jermain Charlo disappeared in Missoula, Montana. Still searching for the missing woman, investigators post the last known video footage of her, hoping to turn up leads and find Jermain. WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Home Chef - Go to www.HomeChef.com/TCO for 50% off your first box and free dessert for life! Helix - Upgrade your sleep! Go to www.helixsleep.com/tco for 25% Off Sitewide!! Function - Visit www.functionhealth.com/TCO or use gift code TCO100 at sign-up to own your health. Everyday Dose - Coffee PLUS benefits!  Find Everyday Dose in Target stores and get a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit www.everydaydose.com/obsessed for details! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

9 pops by TMA fresh off a homework dispute to talk about this season: superstition, mental game, veterans vs. young QBs, and which matchup he's most pumped for. Thank you for supporting our sponsors!Hiya: Go to https://HiyaHealth.com/MORNING to get 50% off your first order.SKIMS: Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/kelly #skimspartner Everyday Dose: You can now find Everyday Dose in Target stores across the country. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit https://www.everydaydose.com/morningafter for more details.Wayfair: Get organized, refreshed, and back to routine for way less. Head to https://wayfair.com right now to shop all things home.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationship coach Jillian Turecki joins Dr. Will Cole for a powerful conversation on what it really takes to build and sustain love. Together they explore the difference between accountability and blame, why unresolved childhood wounds often play out in adult relationships, and how interdependence - not codependency - is the key to healthy connection. They also discuss the rise of loneliness, the role of social media and AI “relationships,” and the impact of unhealed patterns on both mental and physical health. If you've ever wondered how to break cycles in love and create relationships that last, this episode is for you. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: For a limited time only, our listeners are getting a HUGE discount on the iRestore Elite when you use code WILLCOLE at iRestore.com - PLEASE support our show and tell them we sent you.You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Every day Dose products at a Target store near you, and they'll pay you back for one. Visit everydaydose.com/WILLCOLE for more details.As a listener ofThe Art of Being Well, you'll get30% off your first purchase of Get Joy's Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/willcole to fuel your dog's gut health and longevity.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Go to drinkag1.com/willcole to get a FREE Frother with your first purchase of AGZ.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Kail and Becky are covering it all in true Chaos fashion. They hit on topics ranging from a relationship would you rather, TT group chats gone wrong, AI mishaps and so much more! This week's Is It Karma Or Is It Chaos involve a funeral crasher.....tune in for all the chaos you know and love.MERCH IS HERE!! Shop now www.killrentertainment.com/shopTo submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.comFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit everydaydose.com/CHAOS for more details.Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.Quince: Go to quince.com/karma for free shipping on your orderand 365-day returns. SKIMS: Check out the SKIMS at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.Willie's: Order now at drinkwillies.com and use code KARMA for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

267: As women, our pelvic floor is so important - but because it's seen as a taboo topic, very few people are comfortable talking about why. But not MaryEllen Reider! She co-founded Yarlap, a device that does your kegels for you. MaryEllen explains why these are important, and empowers women everywhere to get comfortable with the uncomfortable questions so they can feel better all around!    Topics Discussed: → What damages your pelvic floor + age's impact  → Tools and techniques for strengthening your pelvic floor  → How to finally stop leaks while working out  → Why Kegel exercises aren't one size fits all solution   → The “Oxford Test” and what it reveals   → The link between a strong pelvic floor and better sex  Sponsored By: → Function | My 1000 followers get a $100 credit toward their membership! Visit https://www.functionhealth.com/realfoodology or use code REALFOODOLOGY100. → Vimergy | New customers can save 20% off their first order at https://www.vimergy.com with code REALFOODOLOGY20. → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY. → CURED | My listeners get an exclusive 20%-off discount! Subscribe for Night Caps today and never miss a solid night's sleep. Visit https://www.curednutrition.com/realfoodology and use code REALFOODOLOGY at checkout. → BIOptimizers | For 15% off go to https://www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. → Everyday Dose | You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal! Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Details at https://www.everydaydose.com/REALFOODOLOGYBOGO.  Timestamps:  → 00:00 - Introduction → 06:10 - MaryEllen's Background + Yarlap Origins    → 11:27 - Pelvic Floor  → 20:40 - Strengthening + Tools  → 35:39 - How Yarlap Works  → 41:40 - Sex: Improving Orgasms, Reducing Pain & Eliminating Taboos  → 48:15 - Begin Your Journey  Show Links: → NHS | Strengthen Your Pelvic Floor  → WebMD | Urinary Incontinence Guide  → Business insider | Benefits of a Stronger Pelvic Floor  Check Out: → Yarlap | Instagram  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Hiiii GGB! This weeks guest is one of our all time favorites… George Janko, host of the George Janko show and bold lover of Jesus! We go really deep about George's journey with Jesus, reading the Bible, making mistakes and then owning them, and all things masculinity and sex—God's way. we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at https://girlsgonebible.com/book JOIN US ON GGB+

FAM! This series is excellent, and huge hats off to Robin Roberts bringing attention to cases that have loooooooong deserved it. In episode two, we learn the story of Joyce Chiang, a promising DC intern and law student whose murder would be overshadowed by a much more well known case several years later. WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: DripDrop - Doctor-developed hydration that works faster than water alone. Use promo code TCO at www.dripdrop.com for 20% off your first order! Everyday Dose - Coffee PLUS benefits!  Find Everyday Dose in Target stores and get a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit www.everydaydose.com/obsessed for details! Hers - Changing women's healthcare by providing access to affordable weight loss treatments. Start your free online visit today at www.forhers.com/tco Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

This week Kail and Becky are reading your comments and some are just plain diabolical. The ladies are also celebrating Becky's recent credit milestone! This week's Is It Karma or Is It Chaos submission leads the ladies to wonder; is it ever okay to judge a mom?To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.comFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karmaEveryday Dose: You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit everydaydose.com/CHAOS for more details.ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are SO back! The ladies are locked in for the new NFL season, armed with juicy camp details, rookie expectations...and everything else you need to know before Week 1! Thank you for supporting our sponsors!Everyday Dose: You can now find Everyday Dose in Target stores across the country. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit https://www.everydaydose.com/morningafter for more details.Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

265: This week is a bit different - in this special Q&A episode, I'm answering your questions about health, wellness and life in general. I'm also sharing some pretty big personal updates, and giving you the full recap of my honeymoon with Hector (it was a dream come true, y'all).  Topics Discussed:  → Leading a healthy lifestyle without living in a bubble  → The latest update on my fertility journey  → The link between stevia and fertility   → Best clean workout clothing brands  → How I improved my sleep hygiene after years on the road → Favorite spots from my honeymoon (and why Capri is underrated)  Sponsored By: → CURED Nutrition | Right now, CURED Nutrition is offering my listeners an exclusive 20% off Serenity Gummies with a monthly subscription at https://www.curednutrition.com/realfoodology. Use code REALFOODOLOGY at checkout. → Everyday Dose | Find Everyday Dose in Target stores across the country. Buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Details at https://www.everydaydose.com/REALFOODOLOGYBOGO. → Puori | Feel the difference for yourself, go to https://www.puori.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout for 20% off → Manukora | Go to https://www.Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Lineage Provisions | Try it for yourself at https://www.lineageprovisions.com and use the code REALFOODOLOGY for 10% off. → SEED | Go to https://www.Seed.com/Realfoodology and use code 25Realfoodology to get 25% off your first month. Timestamps:  → 00:00 - Introduction  → 04:15 - Live Well, But Not in a Bubble   → 13:07 - Fertility Journey  → 16:09 - How I Built My Social Media Career  → 21:21 - Clean Workout Clothes → 24:01 - Should We Avoid Gluten?  → 31:04 - Big Life Update!  → 32:03 - Non-Toxic Toilet Paper   → 34:24 - My Sleep Algorithm  → 38:35 - Stevia and Fertility  → 46:00 - Honeymoon Recap - Europe!   → 01:10:28 - Food & Lifestyle: Europe vs. US Show Links:→ Namarie Workout Wear  → Lights Out | Bedtime Gummies Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced by: Drake Peterson

Hiiii GGB! Today I'm joined by Dr. Josh Axe, a doctor of natural medicine and bestselling author. We dive into his book The Bible Diet, where he reveals how ancient nutrition principles rooted in Scripture can transform modern health. We also get into powerful conversations around hormones, reversing cancer, birth control, marijuana, big Pharma, miraculous healings, and so much more. This is an episode you won't want to miss. we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at https://girlsgonebible.com/book JOIN US ON GGB+

FAM! Travel back with us to one of our funniest episodes! Get ready to meet Ted Slauson, a math teacher who becomes OBSESSED with the gameshow The Price is Right. He spends weeks and months MEMORIZING THE COST OF THOUSANDS OF ITEMS in order to beat the game--a tactic which is apparently perfectly legal. He goes to the show over and over hoping to make it on and helps so many gameshow hopefuls beat the game along the way. We're taking a walk on the lighter side this week, and you're gonna love it! WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Beam - Get better sleep now!  Visit www.shopbeam.com/TCO and use code TCO for up to 40% off! Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to www.RocketMoney.com/obsessed today. Everyday Dose - Coffee PLUS benefits!  Find Everyday Dose in Target stores and get a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit www.everydaydose.com/obsessed for details! IQ Bar - The better for you, plant protein snacks. Text TCO to 64000 to get 20% off your order! DripDrop - Doctor-developed hydration that works faster than water alone. Use promo code TCO at www.dripdrop.com for 20% off your first order! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

"That doesn't work for me, brother..." - Hulk HoganBTS of my cousin's wedding from my point of view...mentally.Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

Hiiii GGB!   This week we start with a fun game of Heads Up before diving into a real conversation about faith, breaking free from shame, and letting go of comparison. The enemy loves to keep us stuck in guilt and measuring ourselves against others, but Jesus calls us into freedom and reminds us our worth is found in Him alone.   we love you so much. Jesus loves you more. -Ang & Ari   ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at girlsgonebible.com/book   JOIN US ON GGB+

In the summer of 2008, Luis Ramirez was brutally beaten during a block party in the Pennsylvania town of Shenandoah. After his death in the following days, members of the local high school football team would be accused, but would the local police and community circle around their hometown "heroes" to protect them?  Ugh, buckle up, Fam!!! WE'RE ON YOUTUBE!  Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Function - Visit www.functionhealth.com/TCO or use gift code TCO100 at sign-up to own your health. Everyday Dose - Coffee PLUS benefits!  Find Everyday Dose in Target stores and get a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit www.everydaydose.com/obsessed for details! Home Chef - Go to www.HomeChef.com/TCO for 50% off your first box and free dessert for life! Our Place - Stop cooking with toxic cookware, and upgrade to Our Place today. Visit www.fromourplace.com/TCO and use code TCO for 10% off sitewide. FAM! COME SEE PATRICK ON TOUR! Patrick is headed out on the road WITH A BRAND NEW SHOW! Only a few more stops left before it's over: Washington, Philadelphia, and London.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

“Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything.” ― Muhammad AliAs promised, if I were to have hit 20k downloads, then I would bring on a guest. Luckily its also Summerslam Sunday. This episode is an in-depth interview with my good friend, the co-host on mWo, Mr. iSample aka The Latin Larry Page., and he holds back no punches in this one of a kind interview. ...and yes, definitely NSFW. Parental Advisory. Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

“When you are looking at your mother, you are looking at the purest love you will ever know.” – Charley BenettoForgive me in advance on this short episode, but after finishing therapy, I felt like I needed to get this out my system. Thank you Mom, for always being Mike Thunder's number one...Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

"There's no law that says you have to be consistent in your preferences." - Howard JacobsonI'm tired of explaining myself and look at myself as a joke, or ignorant based on my preferences. Welp, take a listen at this one...and go f**k yourselves overall if offended.Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

Hiiii GGB!   In this episode, we sit down with Christine Caine for a real and honest conversation about purpose, calling, and learning to follow God's plan—not ours.   We talk about what happens when you start building things God never gave you… and why so many of us end up burned out or confused when we're chasing what looks good instead of what's God-given.   we love you so much. Jesus loves you more. -Ang & Ari   Everyday Dose Upgrade your morning routine with Everyday Dose — a mushroom coffee alternative designed to help with focus, energy, and gut health without the crash. Get 45% off your first order at everydaydose.com/GGB with code GGB.   Hiya Health Say goodbye to sugar-filled kids' vitamins. Hiya is a pediatrician-approved, clean multivitamin your kids will actually want to take. Get 50% off your first order at hiyahealth.com/GGB.   ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at girlsgonebible.com/book   JOIN US ON GGB+

"True compassion means not only feeling another's pain, but also being moved to help relieve it." - Daniel GolemanI finally got help if you or someone who is in need...reach out, before its too late...Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

"The heart will break, but broken live on." —Lord ByronIts funny how on paper everything seems to go right, and then all of a sudden it crashes and everything slows down to a near death feeling that never stops. That my friends, is post breakup anxiety with a dash of overthinking. A warning in advance this episode does speak of moments of self harm, domestic abuse, and whatnot. Always seek help, don't stay thinking some things will change...it won't.Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

“A brother is a friend given by nature.” - Ernest LegouveYou know what the best part about friendships that turn into a brotherhood? You can't choose who your blood is, but you can always choose your Bro.Take a bow.Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

“A brother is a friend given by nature.” - Ernest LegouveYou know what the best part about friendships that turn into a brotherhood? You can't choose who your blood is, but you can always choose your Bro.Take a bow.Be sure to continue supporting Mike Thunder, mWo, and the UN5! - https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link! - https://referral.everydaydose.com/MWO4LIFE

"Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to.'" - Lao Tzu Hi, I Mike Thunder, don't waste my time...I'm too old for this sh*t.Be sure to continue supporting Mike Thunder, mWo, and the UN5!https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesitant at first, the transitional effect after 7 days is ACCURATE! Check out the link!https://referral.everydaydose.com/MWO4LIFE

So I decided to give another chance at this solo run, but don't worry were still doing mWo Streams and whatnot. So I, Mike Thunder wanted to open up another layer of myself, to the public. Forgive me in advance, I did a stream of NJPW's Dominion ppv. Plus this is the pilot episode so give me a break will ya?Be sure to continue supporting Mike Thunder, mWo, and the UN5!https://linktr.ee/mikeworldorderAlso, check out code MWO4LIFE with Everyday Dose Coffee! As you know, I've been using Everyday Dose for almost six months after a co-worker recommended mushroom coffee. Although hesistant at first, the transitional effect after 7 days is ACCURATE! Check out the link!https://referral.everydaydose.com/MWO4LIFE

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderGuest: Mark DowdleInstagram: Mark on InstagramMark Dowdle is a real-life Forrest Gump who runs every day and regularly competes in ultra running races. We wanted to learn about his inner dialogue as he runs across states, for days on end, and earns the right to the title of Backyard Champion two years in a row. We asked him a lot of questions to better understand someone so extreme and his basic motto is simple- “just keep going.” Tune in for an inspiring episode that will make you think about what you love to do and how to pursue it even more.*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#ultrarunning #ultramarathon #longdistanceracer #lastmanstanding #mentalhealthpodcast #ivyunleashedSupport the show

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderGuest: Ronai BrumettWebsite (under construction): Ronaibrumett.com CliftonStrengths Assessment: Use promo code- PO4Q2MX93 for $10 offhttps://stan.store/affiliates/68d0087e-4032-4dc9-9b26-b72f6ffbde084 Week Strengths and Marriage Class: https://stan.store/affiliates/68d0087e-4032-4dc9-9b26-b72f6ffbde08Ronai Brumett is here with endless wisdom. As a self-pronounced “certification collector,” Ronai can speak at length about essential oils, hypnotherapy, and strengths via the Gallup CliftonStrengths assessment. In this episode, we dive deep into our own strengths, how to use your strengths, the importance of knowing your strengths, and embodying them to live a full, authentic life. With all of Ronai's wisdom, the topics vary but one thing is consistent- Ronai wants everyone to know how unique they are and to embrace their strengths. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#cliftonstrengths #strengthsfinder #cliftonstrengthsassessment #knowyourstrengths #mentalhealthpodcastSupport the show

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderGuest: Jack McKenzieMadison Recovery Centers: www.madisonrecoverycenters.comWhen you think of vulnerable conversations, do you think of a discussion with a man or woman? Our guess would be with a woman. Men often struggle to be fully open with their emotions, especially if there is insecurity involved. Not today. Jack McKenzie is here to be fully transparent regarding his journey with alcohol and the damage it co-created with him in his personal life. Stories of vulnerability and resiliency are what resonate the most with our listeners and we are so grateful Jack was able to reflect, share, and inspire our community. You'll hear Jack's lowest of low moments to his full-circle moment of purpose. Thank you for your courage, Jack. We are so proud of you and honored you shared with us. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#sobriety #sobrietyjourney #sober #alcoholismrecovery #mensmentalhealth #mentalhealthpodcast #ivyunleashedSupport the show

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderGuest: Lindsey RobertsLindsey is BACK to catch us all up since her last appearance (episode 118) about divorce. Her episode resonated so deeply with people because of her honesty, authenticity, humor, and deep desire to love EVERYONE through the process of a divorce. Lindsey opened so many peoples' minds to possibilities, so we had to have her back to talk about coparenting. How is she blending her family with a new love in her life as well as one in her ex's? How is she dealing with feelings of jealousy or missing out time with her kids? Tune in to hear her brilliant takeaways that will leave you feeling hopeful and more empathetic for families that are in the midst of coparenting.#coparenting #coparentinggoals #coparentingtips #blendedfamilies #blendedfamilySupport the show

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutMaximize Your Metabolism with Gold Ivy Guide: Max Your Metabolism GuideAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderGuest: Christina DeeringInstagram: Christina on InstagramChristina's 7 Figure Shift: 7 Figure ShiftChristina Deering is BACK! Today we're talking all about success. You'll hear about mindset, thoughts, gratitude, money, cleansing and clearing our energy, and so much more. We're all worthy of success and Christina is here to help us tap into our unlimited potential in an authentic way.Christina is the host of the top 10% podcast worldwide "You Unlimited," Christina is a leader in wealth energetics, emotional mastery, and unlocking spiritual gifts.Find Andrea & Brooke on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#spirituality #lawofattraction #energeticintentions #success #intuitionSupport the show

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutMOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold IvyJoin MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold IvyAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderWe had such a great time, getting an inside look of how Dan Fleyshman's brain works. If you don't know who Dan Fleyshman is yet, we are so happy to introduce you to a great man, making a MASSIVE impact. Just a little background on Dan, he is the youngest founder of a publicly traded company in history. This man is an angel investor in 43 companies, holds the world record for the world's largest toy drive, and hosts the #1 entrepreneur podcast, The Money Mondays. He's also a new dad. You'll hear how excited we were to meet Dan and learn about his big life in business, but more importantly, we learned about his big heart. Guest- Dan FleyshmanInstagram- Dan Fleyshman on Instagram#danfleyshman #entrepreneur #themoneymondays #charity #networkingSupport the show

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderMOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold IvyJoin MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold IvyGuest: Jesse Golden- JESSE GOLDEN (@jessegolden) • Instagram photos and videosThe Golden Secrets Skincare: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYJesse Golden is not only a devoted mother, wife, holistic health practitioner, yoga teacher, author, and creator of The Golden Secrets- a holistic, sustainable skincare + wellness line. She is also one of our biggest idols. Jesse lives authentically and shares healing modalities that are absolutely lifechanging. We use The Golden Secrets skincare products every day and love to hear how Jesse cares for herself in the most natural ways.In this episode, Jesse shares her journey to her precious son, Beowulf. There are many unexpected turns, devastation, hope, sadness, and eventually bliss and Jesse walks us through it all. We admire Jesse's ability to share what helped her in hopes that it helps someone else on their own journey.#infertility #ivf #ivfjourney #pregnancy #geriatricpregnancy #healthandwellnesspodcastSupport the show

After each experiencing the recent death of a beloved dog, both Dave and Peter look forward to the arrival of new puppies. Glimmers include Peter's hearing from many old friends about his written tribute to Frosty, and a barred owl on a nightime "business trip". They touch on triggers for depression, anger, and the state of social media and YouTube. Lastly, a taste test trial of Everyday Dose mushroom coffee.

The Mushroom Coffee Deets

Ask Flora Funga Podcast anything OR Leave a ReviewNEW SERIES: Where I review different mushroom coffees and other mushroom related products to show you how to shop for good quality mushrooms. This is a reoccurring series: What brand do I try next?  Want to read my lil blog about this product instead? Click ME@FungiSip@desert_alchemist@EverydaydoseZbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the Show.***I am an affiliate with ENERGYBITS (your daily algae tablet packed with nutrients) go visit this link and use code FLORAFUNGA at checkout for 20% off***Get 20% off Sovereignty use code "KK20" Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!]Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreonNew audio done by Reflect--go show him some support!-Spotify...

Court intrigue, underwater politics, and a royal romance draw the ladies back to the land of Faerie as they return for the second installment of The Folk of the Air series, THE WICKED KING by HOLLY BLACK! Listen in as they discuss Taryn's point of view in The Lost Sisters, Jude's struggle to hold onto power, and why Cardan makes them feel like a feral fae.What did YOU think of this week's read?Support the Show.Scotland is calling! Book your spot on our Scotland Fantasy Tour HERE Want to explore the world of SJM with us? Become a PATRON and gain access to our entire Sarah J. Maas series collection! Join our Fable Book Club and share your book takes for a chance to be featured in our episodes! Meet our new obsession and reading time must have, Everyday Dose! Get 5 FREE travel packs of our fav coffee + matcha alternative HERELooking for more bookish talk? Follow us on IG and TikTok!

Today, Megan and Kate fly (via dragon back of course) back to Basgiath as the revolution heats up in the second installment of the Empyrean series, IRON FLAME by REBECCA YARROS! Join them as they soar through Navarre and discuss the side characters they loved, how they became Dain and Cat's biggest defenders, and Violet's fall from grace. What did YOU think of this week's read?Support the Show.Scotland is calling! Book your spot on our Scotland Fantasy Tour HERE Want to explore the world of SJM with us? Become a PATRON and gain access to our entire Sarah J. Maas series collection! Join our Fable Book Club and share your book takes for a chance to be featured in our episodes! Meet our new obsession and reading time must have, Everyday Dose! Get 5 FREE travel packs of our fav coffee + matcha alternative HERELooking for more bookish talk? Follow us on IG and TikTok!

The call of princes, politics, and power steals Megan and Kate away to the land of Faerie today as they plummet into the world of THE CRUEL PRINCE by HOLLY BLACK! Listen in as they look at Jude's journey to the top, the problematic boys they loved, and the kiss that made them question their sanity.Support the Show.Scotland is calling! Book your spot on our Scotland Fantasy Tour HERE Want to explore the world of SJM with us? Become a PATRON and gain access to our entire Sarah J. Maas series collection! Join our Fable Book Club and share your book takes for a chance to be featured in our episodes! Meet our new obsession and reading time must have, Everyday Dose! Get 5 FREE travel packs of our fav coffee + matcha alternative HERELooking for more bookish talk? Follow us on IG and TikTok!

Yesterday we released special episode 700! I shared my live keynote lecture from a recent event in Miami, Florida called Biohacking Congress. Today's episode is a speaker panel that followed my lecture. Here are the participants of the panel. Misha Hyman, Executive Chef, Wellness Consultant, Founder and CEO of The Health Warrior Project; Ben Azadi, Best Selling Author of Keto Flex, and Founder of Keto Kamp; John Graham Harper, CEO at Lumaflex, Certified Master Trainer, and fitness professional with 15 years of extensive experience in the fitness industry; Iman Hasan, Nutritionist, Wellness Influencer, and Agency Founder. Our moderator is Sandy Kruse, Nutritionist, Podcast Host, Holistic Health Practitioner, Biohacker, and Aging-Well Advocate.   Download my FREE seed oil allergy card here: http://www.seedoilcard.com   Reserve your spot for my upcoming 90 day heavy metals detox program here: http://www.ketokampdetox.com (15 spots only)  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternative approaches to stress and mental health. He is an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA's School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional, and mental balance and effectiveness in North America, Europe, and Asia. In this episode, Dr. Sideroff talks about why we decided to dedicate his life to resilience. Unfortunately, many people have great resistance to managing their stress. That's why Dr. Sideroff discusses the importance of keeping your nervous system in a good place, how your childhood environment plays a role in your resilience, and unpacking the unconscious to face difficult feelings. Tune in as we dive into Dr. Sideroff's Resilience Assessment Booklet and how to measure a critical aspect of your physiology.  This episode originally aired in 2022. / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) *some links are affiliate links* Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:35] Why Dr. Sideroff Decided To Dedicate His Life To Resilience  Dr. Sideroff has always been interested in studying the brain mechanisms of learning and memory. He was interested in finding the brain's connections, so he started a career as a brain researcher.  Eventually, he started doing stress management workshops for organizations and corporations. After the workshops, people felt inspired to make changes in their lives. A few months later, very few people actually followed through with those changes. Down the road, Dr. Sideroff began to identify why we have great resistance to managing our stress.  [05:45] Keeping The Nervous System In A Good Place Through Resilience  When we think about resilience, we think about the ability to bounce back and recover after a stressful event.  If you view the world as dangerous, you expect a problem to arise.  When you anticipate danger, your body mobilizes for that danger.  If you're continually activating your nervous system in preparation for danger, you're not allowing your body to recover fully. The ability to bounce back is part of resilience.  [09:40] How The Environment of Our Childhood Will Affect Our Resilience  Primitive Gestalt patterns are how our brain develops throughout childhood based on the lessons of our childhood environment.  Our brain literally forms its circuitry based on those childhood lessons. We adapt to our childhood environment. Then our adaptation gets locked in. If our childhood was dangerous, we as adults continue to think the world is just as dangerous. Resilience is about being able to think outside the box and adapt to our current environment.  Many of the consequences of our childhood are not something that we're always conscious about. [14:50] Unpacking The Unconscious To Live A Happier Life The first step in unpacking the unconscious is a willingness to face complicated feelings, emotions, and issues.  Next, you have to be accepting of whatever emotions you have. You can love your mother and father yet still be angry at them. Living a happier and healthier life is about a willingness to grow up. [20:50] The First Three Pillars From The Path: Mastering the Nine Pillars of Resilience and Success What is the most crucial relationship that you have? It's the relationship with yourself.  Consider these questions: Are you critical and judgmental of yourself?  Do you put yourself down?  Are you loving, accepting, and compassionate toward yourself?  The first pillar is all about how you treat yourself and then comparing that to the healthy or ideal way of treating yourself. You can do this by becoming consciously aware of your thoughts.  The second pillar is your relationship with others. Are you able to tell the difference between healthy and toxic relationships?  The third pillar is a relationship with something more significant; this extends to the community at large.  [33:40] Autonomic Dysregulation Syndrome and The Process of Aging  Dr. Sideroff has proposed an actual diagnostic code which he calls autonomic dysregulation syndrome.  70 to 80% of visits to the doctor's office result from this autonomic dysregulation syndrome.  It underlies whether you have headaches, high blood pressure, or autoimmune disease.  We now have direct evidence that stress speeds up the aging process.  All illness is simply an expression of the aging process.  Luckily, resilience is one way of slowing down the aging process.  [38:45] Get The Resilience Assessment Booklet From Dr. Stephen Sideroff  Here's a link to The Resilience Assessment Booklet: https://drstephensideroff.com/resilience-assessment-booklet-395/ Dr. Sideroff has created a comprehensive model for living in balance and health.  His assessment booklet identifies the nine components of his model and gives a brief and readily understood description of these nine elements of a foundation for resilience.  It then presents a 40 item questionnaire and self-scoring profile that allows you to gauge your areas of strength along with those areas needing more significant development. [43:45] The Connection Between Heart Rate Variability and Gratitude Your heart rate is never on a constant level.  If it is constant, that's a sign that you are unhealthy.  You want to have a heart rate change in a very systematic way. Heart rate variability links your cardiovascular system, nervous system, respiratory system, and emotions.  As you breathe in, your heart rate speeds up because you're activating the sympathetic branch of your nervous system. One of the things that facilitate optimal heart rate variability is gratitude. AND MUCH MORE! Resources from this episode:  Check out Dr. Stephen Sideroff's Website: https://drstephensideroff.com/ Follow Dr. Stephen Sideroff Facebook: https://www.facebook.com/stephen.sideroff.1 Twitter: https://twitter.com/DrSideroff The Path: Mastering the Nine Pillars of Resilience and Success: https://drstephensideroff.com/products/#thepath Recovering the Soul: A Scientific and Spiritual Approach: https://www.amazon.com/Recovering-Soul-Scientific-Spiritual-Approach/dp/055334790X/benazadi-20 The Resilience Assessment Booklet: https://drstephensideroff.com/resilience-assessment-booklet-395/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) *some links are affiliate links* Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality and cook across social media platforms, with a master's certificate in Nutrition Communications from Tufts University. However, prior to obtaining her master's degree, she got her broadcast journalism degree from the University of Colorado, Boulder, and even worked as the 3 AM weather girl at Denver's ABC affiliate. When she finished her studies in Colorado, she moved to Los Angeles (she now lives in Georgia again with her husband and two baby boys, who find her adoration for salmon quite comical) to pursue a career in the entertainment hosting field. That career focus led her to start a humorous blog and YouTube channel called GiGi Eats Celebrities that showcases her personality and her extreme passion for realistic nutrition. This blog and YouTube channel turned into platforms where people with diet, nutrition, and health concerns, as her own enthusiasm for such topics stems from her severe diet-related issues (Crohn's disease, celiac disease, ulcerative colitis, IBS, and no large intestine), can get advice (such as traveling with food intolerances and/or autoimmune diseases) along with allergen-friendly/keto diet approved recipes that everyone can enjoy. Her platforms (she now mainly focuses her efforts on her Instagram page, which currently boasts roughly 360,000 followers) have allowed her to garner the attention of many (who have described her as having an infectious, no bullshit, hilarious, salmon-loving personality). This led to her authoring her first book, She Does Keto, which is an informational cookbook, just like Seduced By Salmon, however, it covers the topic of the ketogenic diet and why it's beneficial for women (and also contains 115 recipes). She was tapped to write a book on this topic because she has been living a ketogenic lifestyle for the last 18 years before it was even a “thing,” and researches this way of eating on the daily. As a devoted fitness enthusiast, a rather blunt and light-heartedly vulgar diehard allergen-friendly foodie that has been dubbed the Salmon Queen (she eats roughly eight pounds of salmon a week and has been doing so for the last ten plus years, and showcases this on the daily through Instagram stories and posts), she has been told that she is proof that you can educate and inform as well as entertain all at the same time! In this episode, Gigi Ashworth explains how she became The Salmon Queen on social media. Every single second of every day, Gigi craves salmon because of its great taste and fantastic health benefits. Gigi busts common myths around salmon and describes why you should think twice about buying wild-caught salmon during your next shopping trip. If you don't already, research and determine where the salmon you purchase comes from. Tune in as we discuss the inspiration behind Gigi's books, some of Gigi's favorite salmon recipes, and why you should never eat tilapia.  This episode originally aired in November 2022. / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) *some links are affiliate links* [13:40] Why Gigi Ashworth Is The Salmon Queen on Social Media One of Gigi's favorite dishes is salmon baked in clam sauce.  In college, salmon was comfort food for Gigi.  Eventually, Gigi started eating salmon every single day because it was delicious.  A pound of ground beef will not keep Gigi full. While on the other hand, a pound of salmon keeps her satiated.  Now, Gigi craves salmon every single second of every single day.  [22:00] The Reason Gigi Recommends Farmed Salmon Instead of Wild Caught Salmon Most people think wild-caught salmon is the way to go. Farming salmon started to take shape in the 1960s.  In the 1980s, they started to regulate farmed salmon. Farmed salmon is much better than wild-caught salmon because of how regulated it is.  Gigi recommends Kvaroy Arctic: https://www.kvaroyarctic.com/ [27:40] Do Your Research: Where Is Your Salmon Coming From?  There are a lot of toxins in the ocean. Wild salmon can have loads of toxins and mercury in them. Big fish will hold mercury, so you aren't supposed to eat swordfish.  Also, wild salmon is being overfished and is more expensive than farmed fish.  Why buy garbage salmon when you can buy farmed salmon that has been fed to enhance health?  Before buying salmon, Gigi also researches where exactly it comes from.  [31:55] Keto Recipe: Making Taco Shells Using Salmon Skin Gigi will skin the salmon to make her famous taco shells. Using taco shell holders, you can air fry the skin and have a healthy taco shell! Gigi loves to create a salmon poke with avocado, sesame seeds, and ginger using her taco shells. You can also fill the taco shells with sardines, scallops, chicken, or beef! [39:25] Why Tilapia Is So Incredibly Unhealthy For You  Tilapia is a garbage fish! Tilapia is high in omega-6 fatty acids. You want your omega-3 and omega-6 ratio to be as close to 1:1 as possible. Unfortunately, most people get a 1:16 ratio in their diets for omega-3 and omega-6. [43:55] The Inspiration Behind The Complete Ketogenic Diet For Women The keto lifestyle is beneficial for so many people! Keto helps women with their hormone levels.  Also, keto is excellent for endometriosis, PCOS, and weight loss.  Hormones are what typically cause women to gain weight. With a keto lifestyle, your hormones will calm down, and your metabolism will kick into high gear.  She Does Keto: The Complete Ketogenic Diet for Women: https://www.amazon.com/She-Does-Keto-Complete-Ketogenic/dp/1641523573/benazadi-20. AND MUCH MORE!   Resources from this episode:  Check out Gigi's Website: https://gigieatscelebrities.com Follow Gigi Ashworth Instagram: https://www.instagram.com/gigieats/ YouTube: https://www.youtube.com/c/GiGiEatsCelebrities1 Facebook: https://www.facebook.com/GiGiEatsCelebrities TikTok: https://www.tiktok.com/@gigieats She Does Keto: The Complete Ketogenic Diet for Women: https://www.amazon.com/She-Does-Keto-Complete-Ketogenic/dp/1641523573/benazadi-20. Kvaroy Arctic: https://www.kvaroyarctic.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from over 3,000 individual outcomes, 11,000 test findings, and significant utilization of the scientific literature. Marek is a functional nutritional therapist. In addition to his Academy training course for practitioners and enthusiasts in London, England, Marek offers one-on-one consultations for customers. He holds a Master of Science degree in Personalized Nutrition.  Marek has always greatly respected and fascinated with the human body. He was always driven to nutritional therapy since it is the most fundamental aspect in impacting human biochemistry, and he has spent almost two decades improving his methods. Marek has an MSc in Personalized Nutrition (CNELM/Middlesex Uni), as well as a CertHE in Nutritional Medicine, a Diploma in Allergy and Environmental Therapy (BIAET) and a Diploma in Advanced Nutrition for Optimal Health (GBF/BCMA).  His viewpoint is shaped by everything that can enable him to precisely pinpoint each person's major challenges and predict the result of any given option. It is shaped less by exact answers and more by asking the right questions, which are formed from his personal experiences, combining the mechanical knowledge taken from the scientific literature with the wisdom embedded in traditional healing systems, and by making observations gleaned from working directly with thousands of people. In this episode, Marek speaks about how our bodies can repair themselves so long as you identify the hurdles that prevent it from happening, the flaws of modern weight loss methods, the pros and cons of the ketogenic diet, how the mitochondria work under stress, and things you need to remember before going on a diet. This episode originally aired in January 2023. / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [04:50] The Body's Self-Healing Factor The human body will solve its problems unless an obstacle is blocking the way towards healing. Finding out what that obstacle is is the key to overcoming certain health issues. Once these obstacles are taken away, everything becomes much easier for an individual. These interferences aren't easy to identify or solve, which is why it is up to everybody to identify what they are. [06:28] The Flaws of Popular Weight Loss Methods Many influencers, nutritionists, and dieticians claim that energy balance is the only thing you'll need to lose body fat. Calories in and out are a big deal; however, both can change. This concept is entirely dependent on the body not changing its energy usage all day which makes it very flawed. The calorie concept is deceptive because it works short-term for weight loss but not fat loss. There is a massive difference between these two. [12:00] The Pros and Cons of the Keto Diet Two camps are relevant to this diet. The first one is the people who preach that it's a revolution, and the other is the ones who oppose it due to their belief in its health risks. There is a lot of misconception that still exists about the Keto Diet. One of the most anti-inflammatory interventions available is the Ketogenic Diet. [24:47] What the Mitochondria Does When You Are Stressed There are three different types of stress: Mental and Emotional Stress, Physical Stress, and Chemical Stress. Being under any of these stresses will cause the Mitochondria to generate a ton of oxidative stress. The only thing greater than the human body's capability to handle stress is how far you can push it until it eventually fails. Oxidative stress due to the overworking of the Mitochondria will cause certain problems in the human body. [40:44] Things You Must Consider Before Trying Certain Diets       There are many moving parts in the human body, making a perfect diet unrealistic.       Doing certain diets and fasting is fine; however, you must consider your status and other options first.       Stress, Immunocompromised bodies, your home's condition, and most importantly, your current health condition are some of the few things you need to be mindful of before starting a diet that will massively affect your body.   It's always a matter of identifying the big stressors in your life. AND MUCH MORE! Resources from this episode:  Website: https://www.marekdoyle.com Follow Marek Instagram: https://www.instagram.com/marekdoylenutrition  Twitter: https://twitter.com/marekdoyle  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.