Podcast appearances and mentions of keith witt

PortugueseEstamos de volta com nossos episódios mensais! Para essa conversa, tenho a alegria de receber meu amigo, psicólogo e professor Keith Witt, um dos pensadores que mais admiro; e nesse episódio teremos a Carla, integradora da Chie sendo a nossa co-host. Keith nos apresenta a Psicologia Turquesa ou Metapsicologia, baseada na teoria integral de Ken Wilber — que traz um novo modo de discurso! Uma pessoa que enxerga pelas lentes da teoria integral, compreende múltiplas perspectivas do mundo e possui a capacidade de refletir sobre si mesmo, com suas sombras e emoções. Para assumirmos a cor turquesa, precisamos estar em contato com outra pessoa que também esteja num nível elevado de consciência, pois é nesse engajamento que se estabelece uma metalinguagem, observando a nossa regulação a cada instante. Keith ressalta que o nosso wise self - Eu sábio - precisa ser encorajado, e à medida que avançamos no desenvolvimento, podemos aprender a ter isso como o nosso sentido central, e isso faz toda a diferença. O convite aqui é entender que o desenvolvimento humano não é linear— envolve tanto a construção quanto a desconstrução do ego! “Sem dúvidas, a resposta para a metacrise está na evolução da consciência.”EnglishWe're back with our monthly episodes! For this conversation, I'm delighted to welcome my friend, psychologist and professor Keith Witt, one of the thinkers I most admire; and in this episode we'll have Carla, Chie's integrator, as our co-host. Keith introduces us to Turquoise Psychology or Metapsychology, based on Ken Wilber's integral theory - which brings a new mode of discourse! A person who sees through the lens of integral theory understands multiple perspectives of the world and has the ability to reflect on themselves, with their shadows and emotions. In order to take on the color turquoise, we need to be in contact with another person who is also at a high level of consciousness, because it is in this engagement that a metalanguage is established, observing our regulation at every moment. Keith points out that our - wise self - needs to be encouraged, and as we advance in development, we can learn to have this as our central sense, and that makes all the difference. The invitation here is to understand that human development is not linear - it involves both the construction and deconstruction of the ego! “ There is no doubt that the answer to the metacrisis is in the evolution of consciousness.”

Ep. 169 (Part 2 of 2) | Integral psychologist Keith Witt can't get enough of the magic and beauty that happens in relationships as people begin to develop what he calls “a post-issue consciousness.” He explains that when our executive self, our wise self or witness, kicks in and forges a caring connection with the places where we hold our hurt and our traumas, then integration and healing start to happen, eventually with almost no conscious energy expenditure. “My job is to help people develop the witness,” Keith says, so they can observe their defensive or destructive states and reach for compassionate understanding, for themselves, for their partner, and for others.Keith tells us the three foundations of the modern marriage are friendship, a love affair, and an ability to resolve issues that come up, and says the shift to a post-issue relationship happens when all three facets become intentional. “Post-issue couples don't let things get in the way of their love,” he says. Throughout the conversation, Keith shares a goldmine of therapeutic wisdom on the subject of relationships, including the client/therapist relationship, and in true Integral fashion, he includes perspectives from all sorts of interesting angles, such as our evolutionary development, neural development, and moral and spiritual development. This discussion is warm, friendly, cheerful, lively, and chock full of useful information and insights. Keith's excitement about the evolutionary directionality of human relationships is contagious and inspiring. Recorded August 16, 2024.“We have a responsibility to be our best self, our wise self, all the time… this is a good place to grow towards as an individual—and a necessary way to grow as a psychotherapist.”Topics & Time Stamps – Part 2Having an agreed-on, go-to technique for when problems arise (01:27)The defensive state wants to attack or flee, and the stories you tell yourself to justify attacking or fleeing (03:18)Distinguishing between constructive guidance and destructive shadow (04:32)Flexibility in couples therapy: going on instinct (07:52)Discourse and dialectic is a 21st century metapsychology (10:19)The developmental process of becoming more sensitive to when you're “off” and also to when your relationship is “off” (12:36)A flourishing relationship is a liberation (15:05)Being a transpersonal therapist means you don't take things personally (16:47)Therapist/client relationship is a major determinant of outcome (18:56)Growing toward being our best self all of the time is a good directionality (21:46) The importance of telling the truth skillfully and compassionate understanding (23:29)The 6 foundational moral states we are born with get corrupted by defensive states (26:39)Radical acceptance: there is nothing I cannot share with my partner (29:44)Is forceful intervention ever necessary? Recovery from addiction comes before working on a relationship (32:52)Post-issue moments are our human birthright (42:31) Looking for deeper truths about the human experience in conversations like this is enacting a 21st century metapsychology (43:04) Resources & References – Part 2Dr. Keith Witt's website: https://drkeithwitt.com/Keith Witt,

Ep. 168 (Part 1 of 2) | Integral psychologist Keith Witt can't get enough of the magic and beauty that happens in relationships as people begin to develop what he calls “a post-issue consciousness.” He explains that when our executive self, our wise self or witness, kicks in and forges a caring connection with the places where we hold our hurt and our traumas, then integration and healing start to happen, eventually with almost no conscious energy expenditure. “My job is to help people develop the witness,” Keith says, so they can observe their defensive or destructive states and reach for compassionate understanding, for themselves, for their partner, and for others.Keith tells us the three foundations of the modern marriage are friendship, a love affair, and an ability to resolve issues that come up, and says the shift to a post-issue relationship happens when all three facets become intentional. “Post-issue couples don't let things get in the way of their love,” he says. Throughout the conversation, Keith shares a goldmine of therapeutic wisdom on the subject of relationships, including the client/therapist relationship, and in true Integral fashion, he includes perspectives from all sorts of interesting angles, such as our evolutionary development, neural development, and moral and spiritual development. This discussion is warm, friendly, cheerful, lively, and chock full of useful information and insights. Keith's excitement about the evolutionary directionality of human relationships is contagious and inspiring. Recorded August 16, 2024.“Evolution in humans is characterized by deeper consciousness and more compassion . . . evolution has a directionality—and it's toward unity.”Topics & Time Stamps – Part 1Introducing Integral psychologist and prolific author Dr. Keith Witt (01:00)What is a post-issue relationship? (03:11)What happens when couples develop emotional intelligence and are able to love each other more? (05:48)Example of an argument in a post-issue relationship (07:35)How complexity and therapeutic parts work figures into it (08:47)How do people grow internally? How do we integrate? (10:01)A healing cosmology came to Keith after he learned about Integral Theory and all the systems came together (11:59)It helps if couples have a sense of evolutionary development (14:24)Egalitarian relationships that came online in the last 50-70 years brought along new potentials for love and problem solving (18:33) What happens when we go into defensive states? (19:21)Evolution has a directionality toward deeper consciousness, compassion, unity (22:56)Liberating ourselves by not cooperating with the argument (24:20)How does the long time it takes to raise a human child affect our social learning? (25:38)Humans are ultra social: 90% chimpanzee/10% bee (28:01)Resilience and trauma programming are actually memory systems (30:57)How do people move towards a post-issue relationship? (32:44)The key is making it an intentional relationship (35:38)Self awareness: we're often crippled based on a history of trauma (38:42)Leading couples therapist John Gottman teaches what works for happy couples to unhappy couples (39:58)Physiological arousal—once people are escalated to a certain point, they can't think (41:58)What...

Watch the full episode here: https://integrallife.com/breaking-the-cycle-drama-problem-solving-and-relational-mastery/ In this episode, Corey deVos and Dr. Keith Witt explore one of the most common yet misunderstood aspects of human interaction: the tension between drama and problem-solving. They dive deeply into the "Drama Triangle," a psychological framework that reveals how the roles of victim, rescuer, and persecutor trap us in cycles of dysfunction. These dynamics, while often personal, are also embedded in cultural systems, politics, and even therapy itself. Drawing from integral theory, Keith explains how drama is a signal of relational disconnection and unmet needs, while problem-solving is a path of self-awareness, connection, and growth. They discuss how therapy provides a transformative space by balancing unconditional acceptance with clear expectations for change, helping clients shift from reactive drama to creative problem-solving. Through rich examples—including Keith's personal stories and reflections—they illuminate the emotional and relational signals that help us recognize when we're stuck in drama and how to move beyond it. Key themes include: - The power of self-awareness to shift from reactive drama to empowered problem-solving. - How relational disconnection is often the first problem to solve in any relationship. - The interplay of cultural narratives, such as green postmodernism, in amplifying cycles of victimhood and blame. - Why integrating emotional connection (relating) with practical resolution (problem-solving) creates transformative relationships. - The role of emotional signals, such as urgency or secrecy, in identifying drama dynamics. Whether you're navigating complex relationships, exploring personal growth, or grappling with cultural and systemic challenges, this episode offers practical insights and profound perspective shifts. Join Corey and Keith as they unpack the patterns that keep us stuck and the practices that help us grow.

Happy Thanksgiving Mojovia!   Dave and I are kicking the TMM out a little early, due to December being a heavy month for us.We celebrate the success of our first-ever giveaway, which saw participants from around the globe eager to win the coveted 48-scale B24J model kit. Congratulations to Keith Witt from Bringham City, Utah, our lucky winner! As we look forward to more giveaways and the launch of our refreshed website, we invite you to join us for not one, but three exciting episodes this month. Mark your calendars as we gear up for a content-rich December, packed with engaging discussions and expert advice that promise to elevate your modeling journey.Support the Show!PatreonBuy Me a BeerPaypalModel Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!PMM Merchandise StoreSupport the show with PMM Merchandise!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Bump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us. We are grateful for having you as listeners, and the community that has grown around Plastic Model Mojo makes it all worth while.

I sit down with Dr. Keith Witt, a licensed psychologist, teacher, and author with over 75,000 therapy sessions and eight published books. Dr. Witt, an expert in love, relationships, and personal development, unpacks what it means to be a man in today's world. The discussion delves into self-love, the hero's journey, and the transformative power of intimate relationships. Dr. Witt weaves together neuroscience, Integral theory, and wisdom from various forms of psychotherapy to offer practical insights and profound truths about the modern man's path to emotional and psychological fulfillment. Tune in for an inspiring conversation about masculinity, emotional intelligence, and the importance of leading with an open heart.Show NotesCraig White introduces Dr. Keith Witt, emphasising his deep experience as a psychologist, teacher, and author of books like Loving Completely and Shadow Light.Defining Modern Masculinity:Dr. Witt explores the changing definition of what it means to be a man in today's world.The conversation touches on societal expectations versus the inner emotional world of men.The Hero's Journey:Dr. Witt explains how the hero's journey is relevant to the emotional and personal development of men.He emphasizes the importance of self-discovery and personal transformation as core components of this journey.Self-Love as a Foundation for Success:The discussion moves to self-love, highlighting how vital it is for men to cultivate a strong, loving relationship with themselves.Dr. Witt discusses how self-love influences leadership and personal relationships.The Power of Intimate Relationships:Dr. Witt explains how intimacy is a key area where men can experience profound transformation.He shares stories and insights on how being in deep, meaningful relationships helps men to grow emotionally and spiritually.Embracing Emotional Range:Dr. Witt and Craig talk about the importance of embracing a broad emotional range, from vulnerability to strength.They share insights on how men can better navigate their emotions to lead fulfilling lives.Shame and Growth:Dr. Witt dives into the role of shame in personal growth, explaining how confronting it leads to deeper understanding and healing.Building Lasting Connections:The episode discusses practical tools men can use to foster strong, intimate connections with others.Dr. Witt emphasizes the importance of being present in relationships, both with loved ones and within the self.Follow and Subscribe:Don't forget to follow the Dare to Be Different podcast for more insightful discussions on personal growth.Subscribe on your favorite podcast platform and leave a review to support the show.

What is the difference between soul needs and emotional needs? How can we quantify and study our spiritual aspects? What tools do we need to connect with our divine selves and fulfill our soul's purpose? This episode with Dr. Dara Goldberg is all about the spiritual realm of the psyche and the courage it takes to live out your life's purpose. Tune in to learn about the importance of healthy early attachment, the true purpose of talk therapy, and the archetype of the Mermaid and what she has to teach us. Dr. Dara Goldberg is a clinical psychologist & author specializing in incorporating spiritual elements for healing, growth and living with soul purpose. Learn more about Dr. Dara at phoenixrisingsun.com. If you enjoyed this topic, you might also be interested in: 208. Spirits in Spacesuits: Science, Spirituality & Psychology with Father Sean O'Laoire 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 92. Feminine Spirituality: Reawakening the Goddess in YOU (For Men and Women!) TIME STAMPS 00:00:00 Beginning 00:08:20 Wings Of Courage 00:16:35 Psyche And Soul 00:25:46 Connecting With Your Divine Self 00:30:44 The Chalice 00:36:48 Goals vs. Values 00:39:33 Nurturing Early Attachment 00:47:15 The Importance Of Talk Therapy 00:52:18 Transformation Through Grief 01:07:12 Dr. Dara's Resources If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's ⁠email list⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, ⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠ is open for applications.  Check out Amy's ⁠on demand and in person classes⁠ and her favorite carefully cultivated products with discount coupons at her ⁠eStore⁠. Thank you for being on this journey with us and being part of the solution! Website: ⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠

What is the difference between soul needs and emotional needs? How can we quantify and study our spiritual aspects? What tools do we need to connect with our divine selves and fulfill our soul's purpose? This episode with Dr. Dara Goldberg is all about the spiritual realm of the psyche and the courage it takes to live out your life's purpose. Tune in to learn about the importance of healthy early attachment, the true purpose of talk therapy, and the archetype of the Mermaid and what she has to teach us. Dr. Dara Goldberg is a clinical psychologist & author specializing in incorporating spiritual elements for healing, growth and living with soul purpose. Learn more about Dr. Dara at phoenixrisingsun.com. If you enjoyed this topic, you might also be interested in: 208. Spirits in Spacesuits: Science, Spirituality & Psychology with Father Sean O'Laoire 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 92. Feminine Spirituality: Reawakening the Goddess in YOU (For Men and Women!) TIME STAMPS 00:00:00 Beginning 00:08:20 Wings Of Courage 00:16:35 Psyche And Soul 00:25:46 Connecting With Your Divine Self 00:30:44 The Chalice 00:36:48 Goals vs. Values 00:39:33 Nurturing Early Attachment 00:47:15 The Importance Of Talk Therapy 00:52:18 Transformation Through Grief 01:07:12 Dr. Dara's Resources If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's ⁠email list⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, ⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠ is open for applications.  Check out Amy's ⁠on demand and in person classes⁠ and her favorite carefully cultivated products with discount coupons at her ⁠eStore⁠. Thank you for being on this journey with us and being part of the solution! Website: ⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠

What is the difference between soul needs and emotional needs? How can we quantify and study our spiritual aspects? What tools do we need to connect with our divine selves and fulfill our soul's purpose? This episode with Dr. Dara Goldberg is all about the spiritual realm of the psyche and the courage it takes to live out your life's purpose. Tune in to learn about the importance of healthy early attachment, the true purpose of talk therapy, and the archetype of the Mermaid and what she has to teach us. Dr. Dara Goldberg is a clinical psychologist & author specializing in incorporating spiritual elements for healing, growth and living with soul purpose. Learn more about Dr. Dara at phoenixrisingsun.com. If you enjoyed this topic, you might also be interested in: 208. Spirits in Spacesuits: Science, Spirituality & Psychology with Father Sean O'Laoire 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 92. Feminine Spirituality: Reawakening the Goddess in YOU (For Men and Women!) TIME STAMPS 00:00:00 Beginning 00:08:20 Wings Of Courage 00:16:35 Psyche And Soul 00:25:46 Connecting With Your Divine Self 00:30:44 The Chalice 00:36:48 Goals vs. Values 00:39:33 Nurturing Early Attachment 00:47:15 The Importance Of Talk Therapy 00:52:18 Transformation Through Grief 01:07:12 Dr. Dara's Resources If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's ⁠email list⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, ⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠ is open for applications.  Check out Amy's ⁠on demand and in person classes⁠ and her favorite carefully cultivated products with discount coupons at her ⁠eStore⁠. Thank you for being on this journey with us and being part of the solution! Website: ⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠

Realizing the dreamlike nature of our reality is key to resolving the nightmare we find ourselves in today. Wounded healer and author Paul Levy has learned this lesson the hard way and now assists others through their journey to awakening Paul shares his harrowing journey of rejection, psychiatric institution and wholehearted belief in the potentiality of the quantum field. He describes the mind-virus, the nature of evil, and how we can heal from the collective trauma that most of us are feeling. He describes quantum physics as it relates to our everyday experiences in a way that you and I can understand, and encourages us that all potentials are possible. Check out Paul's website, books and resources at www.awakeninthedream.com Other episodes you make like: 224. Developing Critical Thinking Skills and What It Means to Be Truly Awake with Dr. Madhava Setty 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 71. Embodying Our Master Selves To Navigate The Duality Of Our Time with Metaphysical Coach Rosanne Grace TIME STAMPS 00:08:09 Awakening Kundalini 00:13:52 Surviving The Psych Ward 00:18:19 The Mind-Virus And Quantum Physics 00:25:19 Exploring Solutions 00:30:38 Asking The Question 00:34:19 The Kitten In The Mirror Analogy 00:38:22 “I'm Not Creative Enough” 00:41:13 The Wetiko Within 00:45:06 Spiritually Informed Political Activism 00:50:37 Finding Your Voice 00:55:48 All Things Are Possible 00:58:04 The A-Temporal Perspective 01:01:04 Closing Words 01:04:52 Paul's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠

Realizing the dreamlike nature of our reality is key to resolving the nightmare we find ourselves in today. Wounded healer and author Paul Levy has learned this lesson the hard way and now assists others through their journey to awakening. Paul shares his harrowing journey of rejection, psychiatric institution and wholehearted belief in the potentiality of the quantum field. He describes the mind-virus, the nature of evil, and how we can heal from the collective trauma that most of us are feeling. He describes quantum physics as it relates to our everyday experiences in a way that you and I can understand, and encourages us that all potentials are possible. Check out Paul's website, books and resources at www.awakeninthedream.com Other episodes you make like: 224. Developing Critical Thinking Skills and What It Means to Be Truly Awake with Dr. Madhava Setty 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 71. Embodying Our Master Selves To Navigate The Duality Of Our Time with Metaphysical Coach Rosanne Grace TIME STAMPS 00:08:09 Awakening Kundalini 00:13:52 Surviving The Psych Ward 00:18:19 The Mind-Virus And Quantum Physics 00:25:19 Exploring Solutions 00:30:38 Asking The Question 00:34:19 The Kitten In The Mirror Analogy 00:38:22 “I'm Not Creative Enough” 00:41:13 The Wetiko Within 00:45:06 Spiritually Informed Political Activism 00:50:37 Finding Your Voice 00:55:48 All Things Are Possible 00:58:04 The A-Temporal Perspective 01:01:04 Closing Words 01:04:52 Paul's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠

Realizing the dreamlike nature of our reality is key to resolving the nightmare we find ourselves in today. Wounded healer and author Paul Levy has learned this lesson the hard way and now assists others through their journey to awakening. Paul shares his harrowing journey of rejection, psychiatric institution and wholehearted belief in the potentiality of the quantum field. He describes the mind-virus, the nature of evil, and how we can heal from the collective trauma that most of us are feeling. He describes quantum physics as it relates to our everyday experiences in a way that you and I can understand, and encourages us that all potentials are possible. Check out Paul's website, books and resources at www.awakeninthedream.com Other episodes you make like: 224. Developing Critical Thinking Skills and What It Means to Be Truly Awake with Dr. Madhava Setty 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 71. Embodying Our Master Selves To Navigate The Duality Of Our Time with Metaphysical Coach Rosanne Grace TIME STAMPS 00:08:09 Awakening Kundalini 00:13:52 Surviving The Psych Ward 00:18:19 The Mind-Virus And Quantum Physics 00:25:19 Exploring Solutions 00:30:38 Asking The Question 00:34:19 The Kitten In The Mirror Analogy 00:38:22 “I'm Not Creative Enough” 00:41:13 The Wetiko Within 00:45:06 Spiritually Informed Political Activism 00:50:37 Finding Your Voice 00:55:48 All Things Are Possible 00:58:04 The A-Temporal Perspective 01:01:04 Closing Words 01:04:52 Paul's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠

Watch the full discussion here: https://integrallife.com/the-art-of-integral-conversation Dr. Keith Witt and Corey deVos explore the concept of “turquoise dialectic” – a sophisticated form of integral discourse that emerges at the later stages of human development. Drawing upon their deep understanding of adult development and integral theory, they explore the feeling and transformative potential of the turquoise “we-space”, and how we might create the conditions for this type of conversation to unfold. What is a “turquoise dialectic”? The term “dialectic” originates in ancient Greece, signifying the various methods of reasoning and discussion in order to discover the truth. It is most often associated with the work of Georg Wilhelm Friedrich Hegel, whose well-known process of “thesis, antithesis, synthesis” is often regarded as a fundamental aspect of integral thinking and sense-making. In this discussion, we refer to the term “dialectic” to represent a fluid, multidimensional form of discourse that acknowledges the constructed nature of all perspectives, and seeks to both situate and synthesize those perspectives (and their associated methods of knowing) into a more coherent understanding of reality — consciously inquiring into the frameworks and assumptions that shape our perceptions and understandings of the world around us. This kind of Turquoise discourse facilitates the emergence of new forms of consciousness, co-creating novel ways of being and understanding that align with the interdependence and mystery of existence. Communication becomes a sacred practice of conscious participation in the evolution of humanity and the kosmos, demanding radical humility, transparency, and a release of fixed identities. Participants continually challenge themselves to expand awareness, embrace paradox, and open to the unknown, engaging in an ongoing exploration of the frontiers of human potential. How do we set the conditions for a turquoise dialectic? Imagine that every conversation is something like a poker game, where the players decide the rules before each hand. If you've got five players at the table, and each is coming from an Amber stage of development, then the rules will be set up according to Amber-stage views and values, and it will basically be an Amber game. If all the players are Turquoise, you'll get turquoise rules, a turquoise game, and therefore a turquoise we-space. It's as simple as that! Or is it? Human beings, after all, are far more complicated than this. We are not developmental stereotypes, we instead possess an entire stack of evolutionary intelligences within us — all of which are constantly growing and adapting, and any of which we may be inhabiting at a given time, depending on the context we find ourselves in. Turquoise people can happily play Red games, Amber games, Orange games, and so forth, because all of these stages are still alive within them. The trick, therefore, is not just getting the right people to the table, but also establishing the right rules and norms that are most conducive to turquoise enfoldment. Of course, these are not the sorts of strict rules and regulations that we might find in an Amber game. They are rather a series of basic guardrails, orienting generalizations, and attractor points that can help the group to self-organize, participants to self-regulate, and the dialectic itself to self-govern. It's about “rigging the game” so that authentic transformation, deep empathy, and collective sense-making become the winning strategies, allowing us to create a space together that invites and includes all of us, and all of the multitudes we contain, while guiding us toward our highest and wisest possible Self.

Discover the transformative power of relationships and their essential role in achieving true happiness with renowned psychologist Dr. Keith Witt. In a riveting discussion, we share the wisdom Dr. Witt's "Loving Completely," unraveling how health, wealth, wisdom, and joy are inexorably linked to our capacity for gratitude, a well-defined purpose, and the cultivation of deep connections. Prepare to be enlightened by our exploration of the universe's interconnectivity, the complexity that has blossomed since the Big Bang, and the profound impact that coherent, nurturing relationships can have on our intimate bonds and overall fulfillment.Dr. Witt guides us through the intricacies of the human psyche, discussing the pivotal role of purpose and the exploration of our shadow selves. Our conversation ventures into the six moral foundations that shape us, particularly highlighting how the pursuit of sanctity informs our moral compass and influences growth and healing within relationships. Join us as we examine the delicate balance of individual aspiration against our deeply ingrained need for communion, akin to bees working in harmony within a hive, and how this balance is a cornerstone for societal advancement and personal enlightenment. Wrapping up with the wisdom that only years of dedicated practice can bring, Dr. Witt imparts the profound realization that understanding our interconnectedness is the antidote to feelings of isolation. Our deep dive into the dynamics of defensive states in relationships reveals how empathy and awareness can transform conflicts into opportunities for empathy and growth. As we conclude this episode, the conversation sets the stage for future dialogues on regenerative capitalism and meaningful living, leaving you with contemplative insights into the essence of wealth and the incomparable value of relationships in crafting a life of fulfillment and prosperity.Learn more about our guest, Dr. Keith WittDr. Keith Wit is a Licensed Psychologist, teacher, and author who has lived and worked in Santa Barbara since 1973. He has conducted over 70,000 therapy sessions and published nine books, including Loving Completely, Shadow Light, and Integral Mindfulness. His books Waking up and Sessions were two of the first books on Integrally informed psychotherapy. In presentations and classes around the U.S. and internationally, Keith has explored love, therapy, interpersonal relationships, and development, from multiple perspectives, weaving neuroscience, Integral theory, wisdom traditions, and numerous forms of psychotherapy into a coherent cosmology of love and healing. Keith and his wife Becky have been together since 1973 and they have two grown children, Zoe and Ethan. Over the years Keith's interests have included martial arts, tap dancing, surfing, tennis, and singing/songwriting with his band, Blown Head Gasket. You can find out more about Dr. Keith on his website drkeithwit.com.Hear Past episodes of the Way2Wealth Podcast!https://theway2wealth.comLearn more about our Host, Scott Ford, Managing Director, Partner & Wealth Advisorhttps://www.carsonwealth.com/team-members/scott-ford/Securities offered through Cetera Advisor Networks LLC, Member FINRA/SIPC. Investment advisory servicesoffered through CWM, LLC, an SEC Registered Investment Advisor. Cetera Advisor Networks LLC is underseparate ownership from any other named entity. Carson Partners, a division of CWM, LLC, is a nationwidepartnership of advisors. 19833 Leitersburg Pike, Suite 1 Hagerstown, MD 21742. Opinions expressed by thepresenter may not be representative of Cetera Advisors Networks LLC, or CWM, LLC.

Full discussion: https://integrallife.com/cancelled-the-battle-for-free-speech-in-the-integral-age/ In this thought-provoking episode, Keith Witt and Corey delve into the complex and contentious issue of cancel culture, examining its implications for free speech, academic freedom, and social cohesion. They explore why understanding the nuances of cancel culture is crucial in today's polarized environment and how an Integral perspective can provide a holistic view that embraces complexity, encourages growth, and seeks balance. This approach helps make sense of the divisive issues at hand by considering multiple dimensions of human experience and societal structures, aiming to find pathways toward more inclusive and constructive discourse. Dr. Keith brings to the conversation a deep analysis of the psychological and cultural dynamics at play within cancel culture, emphasizing the importance of embracing dialectic engagement — a method of conversation that seeks to integrate opposing views — to foster our personal and collective evolution. He also highlights the ways in which educational and professional institutions have become battlegrounds for ideological conflict, the detrimental effects of cancel culture on academic freedom, and the necessity for individuals to embody their principles courageously. Corey, meanwhile, focuses on some of the core polarities at play in our cultural regression toward illiberalism, noting how the decentralization of information in the social media era inevitably fragments our sense of shared reality, and amplifies perspectives that are as divisive as they are diverse. He describes how the democratization of information results in an overall diminishment of our collective discourse, allowing pre-rational views and narratives to flood into our informational terrains. This in turn provokes something like a collective defense mechanism in the rest of society as our shared standards of inclusion and exclusion recalibrate to these new realities, often resulting in an unfortunate overcorrection toward illiberal solutions. This episode offers a rich and nuanced exploration of cancel culture through the lens of Integral Theory. Keith and Corey's insights illuminate the complex interplay between individual beliefs, cultural dynamics, and systemic structures, underscoring the importance of fostering open dialogue, critical thinking, and empathy to navigate the challenges of the postmodern media era we find ourselves in.

Just how important are relationships, really, to our health and happiness? What about to our sense of emotional and spiritual growth and fulfillment? We can trace the influence of intimacy on human development through evolution all the way back to the Big Bang. Humans are social in a way unlike anything else in the universe. The complexity, beauty and possibility of the many forms of human relationships have been a lifelong passion and pursuit of Dr. Keith Witt, pioneering integral psychotherapist, author and teacher. We met Dr. Keith in the first part of his conversation with Aviv Shahar, on the hero's journey from “Trauma to Transcendence”. In part two of their conversation, Dr. Keith traces his own healing journey through early trauma, and the influence of the martial arts in his embrace of the complementary natures of the warrior and the healer. He reveals the inspiration behind his teaching and writing, and the experiences that helped form his core understanding that “everything is relationships”. Along the way, Dr. Keith also has deepened awareness of many dimensions of the human's higher, universal nature and the ongoing evolution of consciousness. Among his insights, professional and personal:If we feel shame, return to the core value and either follow it, discard it, or modify and grow it to better fit what we believe is beautiful, good and true in the present moment. This is how moral systems grow.Research shows that having a secure primary relationship — taking care of your friendship and your love affair, resolving issues with each other — leads to the happiest, healthiest humans and families.In revealing the power of belief, research shows that the form of treatment isn't as crucial as the therapist or practitioner doing something they believe in; clients or patients get healthier.Is there a spiritual impulse in teaching or therapy? To the extent you understand the secrets of the universe, and don't share them, you suffer. It's distressing not to share what we believe to be effective.Attunement is the organizing principle; it's being aware with acceptance and caring intent, first of ourselves — our breath, sensations, emotion, thoughts, judgment and desire.Fields exist outside of us that send flashes of insight through dreams and ideas. We access them when we surrender ourselves to service and to the beautiful, good and true.This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “And weirdly, having a deep understanding of people's interiors makes you a better martial artist. Martial artists are very peaceful. It would require an awful lot to have me do violence to another person. So they're complementary systems.” (Dr. Keith Witt) “I enjoy teaching, and when I taught, people really enjoyed hearing about it, which was very gratifying. Some of it was just ego. But most of it wasn't. Most of it was that to the extent you understand the secrets of the universe and don't share them, you suffer. I was distressed about not sharing this stuff.” (Dr. Keith Witt) “If you reverse engineer our success with each other it tracks with the best social research that's been done on this which is by John Gottman and his group up in Seattle. It's pretty straightforward. You know a couple who cherish each other and are grateful for each other tend to do great. If they cherish each other and are grateful for each other and they put attention into their friendship and their love affair, intention into their friendship and their love affair, and then their ability to resolve and to heal injuries - they do great. They are the masters of intimacy, and they describe themselves as happy and they're happier and they're healthier.” (Dr. Keith Witt) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteDr. Keith's Website

Is it a big stretch to think of struggling with trauma as part of a hero's journey? Or is it integral for the hero's transformation? How do we metabolize feeling weak or diminished by fear, anxiety and pain from traumatic events that at times can seem beyond our ability to cope? What if we understood that even the willingness to face a trauma will stimulate the parts of the brain responsible for resilience and, over time, build strength and courage? Advances in neuroscience have shed light on some of the brain's hidden functions in times of pain and trauma, and the resulting influences on our responses and behavior. Moving through the phases of healing trauma is what builds the road to our eventual transformation. We apply emerging new wisdom and strength to reconcile and reshape our experiences with trauma, and perhaps inspire others on their own healing odyssey. A real hero's journey. Unraveling the nature of trauma and its healing is the focus of this conversation between Aviv Shahar and Dr. Keith Witt, an internationally known integral psychotherapist, teacher and author of 15 books. Keith has conducted over 70,000 therapy sessions, written hundreds of blog posts, and appeared on numerous podcasts, including his own, The Shrink and The Pundit, and Witt & Wisdom.Among their insights:Conventional wisdom has been we're all born equal and then the environment shapes us. Research has proved that to be entirely and dramatically wrong.Trauma is a natural part of the experience of life; it's completely integral to the development journey. There are ways to work with trauma to facilitate our growth.A human being accessing their inherent “superpowers” to love and grow will get better, become more loving, and grow on whatever line they're investing in. That's the gift of consciousness.Once you lie to yourself, you do violence to yourself; you lie to somebody else, you do violence to another person. That's not real compassion; it's a defensive state masquerading as compassion.The essence of trauma learning has been being a victim and not having power. The essence of resilience is having agency, and living as if the rest of humanity are your companions, not your enemies.The culture is self-organizing away from comprehensive communication and towards confrontation. But conversation produces progress and solves problems.I am hopeful about humanity because all across the world people are dialed in, not just to spirituality, but also science, and to vast networks of incredible help and resources. It's a great time to be alive.This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “Anybody who does psychotherapy works with trauma, and there's been wonderful systems generated in the last 30 years for treating trauma, normalizing it, studying it, and so on. There's been a lot of neurobiology research, and I study a lot. It's one of the pleasures of my life to study systems, and I practice a lot of therapy, and I realized that the field didn't realize that trauma work proceeds through four stages. People intuitively understood it. If you talk to anybody in the field, say, Bessel van der Kolk or Francine Shapiro, some of those people if you teased it out, they would basically end up talking about these four stages, and I felt like an integral understanding of those four stages was important for psychotherapists because the principles are different in different stages.” (Dr. Keith Witt) “So, when you are practicing awareness with acceptance and caring intent for your interior experience, you're activating circuits in your frontal cortex, particularly your right frontal cortex, that are self-regulatory circuits. If you do that daily for a month, stem cells will divide into daughter cells and become integrative neurons that hardwire self-regulatory circuits from the front of the cerebral cortex back to the amygdala and hippocampus. So, all contemplative work creates the neural territory to be able to self-regulate. That's an important central feature of many systems.” (Dr. Keith Witt) “Dialed in means I feel comfortable in my life; I feel in charge of doing what I need to do; I feel confident and competent; I feel like my life works for me and I work for my life. My relationships are working for me, and so on. It's just that I'm in harmony with my life dialed in, integral mindfulness.” (Dr. Keith Witt) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteDr. Keith's Website

Explore the profound intersection of consciousness, responsibility, and human relationships. https://integrallife.com/why-greater-depth-means-greater-responsibility Watch as Dr. Keith Witt and Corey deVos delve into the profound interdependence between human development and responsibility, exploring how our deepening self-awareness shapes our relationships and societal roles in an ever-evolving world. At the heart of the discussion is the compelling notion that as we evolve in our understanding and self-awareness, we bear a greater onus to guide, uplift, and positively influence those around us. This responsibility is especially important in the realm of relationships, where the path to trust and understanding is often fraught with challenges, yet rich with opportunities for growth. This episode delves deep into Keith's concept of the “Wise Self,” an intrinsic wellspring of wisdom and insight that transcends mere life experiences. The talk also addresses the often-unseen barriers we erect, from “fortresses of hostile beliefs” to societal pressures, and offers insights into dismantling these barriers for genuine connection and understanding. This discussion is not just a reflection on consciousness and relationships; it's a call to action. It challenges listeners to introspect, to recognize and nurture their innate wisdom, and to actively engage in practices that foster growth, empathy, and authentic connection. In a world where individualism often overshadows collective well-being, this talk serves as a timely reminder of our shared responsibility to contribute positively to the tapestry of human relationships and society at large. Watch the full episode here: https://integrallife.com/why-greater-depth-means-greater-responsibility

Yes! Phil Hill and Keith Witt together again for a totally bitchin episode. More Teen Idols stories and a killer annoucement that you don't wanna miss. Also, Jimmy from T1 Fest stops by. So Cool!

Listen to the full discussion here: https://integrallife.com/integral-perspectives-on-alcoholism/ Alcohol addiction is a deeply entrenched issue that affects a significant portion of the population, with around 10% of children being raised in a family with at least one alcoholic parent as of 2019. In this episode of Witt and Wisdom, Dr. Keith Witt and Corey deVos undertake a comprehensive exploration of alcohol addiction, its effects, and the recovery process through the lens of Ken Wilber's integral theory, which encompasses all four quadrants – individual (internal and external) and collective (internal and external). This approach facilitates a deep understanding of the issue, shedding light on the personal experiences of the addict and the broader societal implications, and offers a more holistic view of the complexities involved in alcohol addiction. The conversation is not just a deep dive into the negatives associated with addiction, but also offers a hopeful perspective on recovery, emphasizing the transformative power of integral awareness in finding more fulfilling and healthier solutions. By examining the effects, addiction, and recovery through all four quadrants, Keith and Corey offer a rich and nuanced understanding of the issue, encouraging a more inclusive and empathetic approach to dealing with alcohol addiction. This discussion stands as a vital resource, not just for those grappling with addiction, but also for their families and society at large, fostering a deeper understanding and highlighting pathways to healing and recovery. It calls for a collective effort, urging everyone to be more aware and to actively participate in the transformative journey from addiction to recovery, thereby nurturing a society that is more understanding, compassionate, and equipped to handle the complexities of alcohol addiction.

If you have lost your connection to the world. you're probably struggling to find a purpose too.Discover how purpose and connection intersect very naturally with guidance from your relationship with nature with Tim Corcoran, the founder of Purpose Mountain, in this gentle and fulfilling Living 4D conversation.Find out more about Tim's work at Purpose Mountain and Twin Eagles Wilderness School. Explore his work on social media via Facebook, Twitter and YouTube.Learn more about Tim's nature-based approach to healthy living by downloading his FREE Purpose Discovery Kit and Edible Wild Plants ebook today!TimestampsTim's spirit came alive while exploring the Badlands of South Dakota as a young child. (5:48)Tim's introduction to wilderness survival to learn how to provide for his own needs, mentor others and grow in spirit. (12:11)Get started with your healing work. (26:53)Where's the poison oak? (31:50)The core disease of our time: Disconnection. (39:31)Trapped in your own ego? (57:07)The hazards of avoiding physical reality. (1:03:00)Nature attachment theory and ecological awakening explained. (1:12:26)Tim views the soul as a verb. (1:29:53)Tim's midlife crisis leads him to Purpose Mountain. (1:33:16)“You can never get enough of what you really don't need.” (1:41:56)Everyone has a unique set of original instructions. (1:50:16)Building your own personal mythology. (1:54:49)Are you living a wound-driven life or a purpose-driven one? (2:09:20)ResourcesThe Quest: One Man's Search for Peace, Insight and Healing in an Endangered World by Tom Brown, Jr.Climbing the Rope to God by Hillary and Bradley KeeneyMetabolic Man: Ten Thousand Years From Eden by Charles WhartonThe work of David Whyte and Michael MeadePaul's Living 4D conversations with Dr. Keith Witt and Darryl SchoonFind more resources for this episode on our website. Thanks to our awesome sponsors:PaleovalleyBiOptimizers PAUL10Organifi CHEK20CHEK Institute/CHEK Academy Open HouseNed CHEKWe may earn commissions from qualifying purchases using affiliate links.

Listen to the full discussion here: https://integrallife.com/the-art-and-science-of-the-intentional-love-affair/ Our intimate relationships are typically the most important, challenging, transformative, frustrating, and fulfilling parts of our lives. Every relationship is a testament to the “miracle of we” — somehow, out of billions of people on the planet, we find each other, we share all of our hidden parts with each other, and we create entire new realities between us. And these relationships are never static. They are constantly shifting, morphing, and evolving as we both grow together, or as we grow apart from each other. And the more intentionality we can bring to our relationships, the greater the chances that our intimacy can not only survive the inevitable challenges and frictions of our lives, but actually thrive because of them. In this thought-provoking episode, Dr. Keith Witt and Corey deVos delve into the intricacies of intimate relationships, exploring the concept of “intentional love affairs” and how they can be cultivated to deepen connection and intimacy. They discuss the importance of fostering better friendships, nurturing love affairs, and developing the ability to solve problems so effortlessly that they may not even appear as conflicts to others. Listen to the full discussion here: https://integrallife.com/the-art-and-science-of-the-intentional-love-affair/

Hey folks, welcome to another episode of The Shrink and the Pundit, where Dr Keith Witt, integral psychotherapist extraordinaire, joins me to take a look at our next generation: the kids, teenagers and people entering their twenties. Are they okay? Dr Keith and I explore this question through the lens of cultural development. I hope you enjoy! Jeff Salzman And check out a new transformational offering, The Elephant in the Room, from my friends at Momentum Lab … 

Watch the full episode here: https://integrallife.com/what-makes-us-happy-growing-toward-anti-fragility/ In this captivating episode of Witt and Wisdom, Dr. Keith Witt and Corey deVos engage in a thought-provoking dialogue that addresses the critical themes from Jonathan Haidt's and David Brooks' recent articles on the mental health of young liberals and the self-destructive effects of progressive sadness. Both Haidt and Brooks examine the increasing rates of anxiety, depression, and despair among young people, particularly in liberal communities, and the potentially maladaptive nature of their mindset. The conversation delves into the complexities of mental health and resilience among young people, emphasizing the powerful concept of anti-fragility and its role in balancing the poles of fragility and resilience, with the ultimate goal of addressing these primary pain points. Drawing inspiration from Haidt's and Brooks' articles, Witt and deVos explore the different happiness strategies associated with each stage of cognitive development, including creating community, practicing empathy and compassion, and pursuing personal transformation. By understanding and applying these approaches, individuals can effectively strive for progress, self-improvement, material success, empathy, and social justice throughout their lives. The dialogue also highlights the importance of adult guidance and mentorship in nurturing young people's development. As teenagers face unique challenges and seek autonomy, it's vital for adults to recognize the inherent tension between providing guidance and allowing young people the freedom to navigate their own paths. By offering support and challenge tailored to each individual's needs, parents, teachers, and mentors can help cultivate healthy growth and resilience in the next generation. Please join Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.

What forces are at play when we talk about LOVE? What is the nature of human eroticism and sexual fantasy, and how have these evolved across time and cultures? Welcome to a discussion on one of my FAVORITE topics. This episode dives deeply into the magnetic interplay between masculine and feminine energies that lie at the core of human culture and existence. And who better to discuss with than the one Dr. Keith Witt, licensed integral psychologist and sex therapist? Dr. Keith has practiced psychotherapy for over 40 years and is the author of many popular books on love, including Loving Completely: A Five Star Practice for Creating Great Relationships. I just love having Dr. Keith Witt on this show. If you do too, you might want to check out his first feature on Awakening Aphrodite, Episode 130! In today's discussion, we talk about the erotic polarities and how being true to the feminine essence demands high prioritization of self care. As you will hear from Dr. Keith, the Divine Feminine naturally radiates her powerful essence and has the power to project or withdraw her energy at will. Caring for Her supports this radiance, which in turn nourishes the Divine Masculine. Dr. Keith also talks about key characteristics of happy people and what they do and how having strong, energetic and emotional boundaries is critical for the Feminine. We also discuss the importance of trust, empathy and emotional flexibility. TIME STAMPS 00:05:33 See Episode 130 with Dr. Keith 00:08:19 David Deida 00:10:35 The Energies Of The Masculine And Feminine 00:14:17 Erotic And Energetic Polarities 00:19:52 The Culture And Sexuality 00:24:21 Making Love Is More Than Sex 00:28:51 Meredith L. Chivers's Arousal Systems 00:32:18 An Evolutionary Theory Of Feminine Arousal 00:42:44 Feminine Radiance 00:46:33 Leadership And Femininity 00:55:49 The Transition Of Parenthood 01:01:02 The Definition Of A Healthy Person 01:03:08 Regulating Emotion 01:10:19 Evolution Of The Energetic Polarities 01:16:46 Feminine Boundaries 01:29:46 Where To Find Keith Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

What forces are at play when we talk about LOVE? What is the nature of human eroticism and sexual fantasy, and how have these evolved across time and cultures? Welcome to a discussion on one of my FAVORITE topics. This episode dives deeply into the magnetic interplay between masculine and feminine energies that lie at the core of human culture and existence. And who better to discuss with than the one Dr. Keith Witt, licensed integral psychologist and sex therapist? Dr. Keith has practiced psychotherapy for over 40 years and is the author of many popular books on love, including Loving Completely: A Five Star Practice for Creating Great Relationships. I just love having Dr. Keith Witt on this show. If you do too, you might want to check out his first feature on Awakening Aphrodite, Episode 130! In today's discussion, we talk about the erotic polarities and how being true to the feminine essence demands high prioritization of self care. As you will hear from Dr. Keith, the Divine Feminine naturally radiates her powerful essence and has the power to project or withdraw her energy at will. Caring for Her supports this radiance, which in turn nourishes the Divine Masculine. Dr. Keith also talks about key characteristics of happy people and what they do and how having strong, energetic and emotional boundaries is critical for the Feminine. We also discuss the importance of trust, empathy and emotional flexibility. TIME STAMPS 00:05:33 See Episode 130 with Dr. Keith 00:08:19 David Deida 00:10:35 The Energies Of The Masculine And Feminine 00:14:17 Erotic And Energetic Polarities 00:19:52 The Culture And Sexuality 00:24:21 Making Love Is More Than Sex 00:28:51 Meredith L. Chivers's Arousal Systems 00:32:18 An Evolutionary Theory Of Feminine Arousal 00:42:44 Feminine Radiance 00:46:33 Leadership And Femininity 00:55:49 The Transition Of Parenthood 01:01:02 The Definition Of A Healthy Person 01:03:08 Regulating Emotion 01:10:19 Evolution Of The Energetic Polarities 01:16:46 Feminine Boundaries 01:29:46 Where To Find Keith Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

What forces are at play when we talk about LOVE? What is the nature of human eroticism and sexual fantasy, and how have these evolved across time and cultures? Welcome to a discussion on one of my FAVORITE topics. This episode dives deeply into the magnetic interplay between masculine and feminine energies that lie at the core of human culture and existence. And who better to discuss with than the one Dr. Keith Witt, licensed integral psychologist and sex therapist? Dr. Keith has practiced psychotherapy for over 40 years and is the author of many popular books on love, including Loving Completely: A Five Star Practice for Creating Great Relationships. I just love having Dr. Keith Witt on this show. If you do too, you might want to check out his first feature on Awakening Aphrodite, Episode 130! In today's discussion, we talk about the erotic polarities and how being true to the feminine essence demands high prioritization of self care. As you will hear from Dr. Keith, the Divine Feminine naturally radiates her powerful essence and has the power to project or withdraw her energy at will. Caring for Her supports this radiance, which in turn nourishes the Divine Masculine. Dr. Keith also talks about key characteristics of happy people and what they do and how having strong, energetic and emotional boundaries is critical for the Feminine. We also discuss the importance of trust, empathy and emotional flexibility. TIME STAMPS 00:05:33 See Episode 130 with Dr. Keith 00:08:19 David Deida 00:10:35 The Energies Of The Masculine And Feminine 00:14:17 Erotic And Energetic Polarities 00:19:52 The Culture And Sexuality 00:24:21 Making Love Is More Than Sex 00:28:51 Meredith L. Chivers's Arousal Systems 00:32:18 An Evolutionary Theory Of Feminine Arousal 00:42:44 Feminine Radiance 00:46:33 Leadership And Femininity 00:55:49 The Transition Of Parenthood 01:01:02 The Definition Of A Healthy Person 01:03:08 Regulating Emotion 01:10:19 Evolution Of The Energetic Polarities 01:16:46 Feminine Boundaries 01:29:46 Where To Find Keith Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

"Life conditions create worldviews." "It's hard to get enough of something that almost works." These are just two of the many perceptive bytes shared by Dr. Keith in this invigorating episode on personal development, evil, warrior energy, healing, addiction and moral foundations. Wow. What an honor to converse with such a wise man. Dr. Keith Whitt is a licensed integral psychologist with 8 published books and 50 years of professional counseling experience. He is working on his ninth book currently and he has lived in Santa Barbara, California, since 1973. I first learned about Dr. Keith through Loving Completely: A Five Star Practice for Creating Great Relationships, a classic book of his that I have owned and referenced for many, many years. Dr. Keith specializes in love therapy, interpersonal relationships and human development from multiple perspectives: weaving neuroscience, integral theory, wisdom, traditions, and numerous forms of psychotherapy into a coherent cosmetology of love and healing. You can find out more about Dr. Keith and his offerings for helping you build successful relationships at his website. In this episode, we get into the essence of the Warrior and Healer archetypes, two identities that Dr. Keith took on as a child after being placed in a psychiatric unit to receive electroconvulsive shock therapy. After sharing his fascinating life story, Dr. Keith posits that each person is born with six innate moral foundations. This leads us into a discussion of evil: How does evil manifest around us? How can we constrain it, prevent it and address our anxiety over the evil in our world? We also touch on the topics of mass formation psychosis, the positive sides of dark concepts, loneliness, addiction and the integral awakening of our time. Nourish your body with BiOptimizers, my favorite supplements of ALL TIME and get 10% off with code AMYF10 at https://amyfournier.com/bioptimize! Support this show and visit my estore for more discounts! 0:07:11 Loving Completely 0:11:46 True Warrior Energy 0:15:00 The 6 Intrinsic Moral Foundations 0:22:20 Mass Formation Psychosis 0:28:13 Chronic Loneliness In Relationships 0:33:35 Dependency Versus Addiction 0:38:21 Primitive Gratification 0:43:03 Empowerment Through Conscious Choice 0:48:07 The Constant Evolution Of Consciousness 0:54:19 Keith's Advice For Anxiety 0:57:13 External Constraints Versus Demonization 0:59:55 Life Conditions Create World Views 1:03:55 Shadow Light: Illuminations at the Edge of Darkness 1:05:11 The Power Of Relationships: Amy's Father's Story We want to connect with you! Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

"Life conditions create worldviews." "It's hard to get enough of something that almost works." These are just two of the many perceptive bytes shared by Dr. Keith in this invigorating episode on personal development, evil, warrior energy, healing, addiction and moral foundations. Wow. What an honor to converse with such a wise man. Dr. Keith Whitt is a licensed integral psychologist with 8 published books and 50 years of professional counseling experience. He is working on his ninth book currently and he has lived in Santa Barbara, California, since 1973. I first learned about Dr. Keith through Loving Completely: A Five Star Practice for Creating Great Relationships, a classic book of his that I have owned and referenced for many, many years. Dr. Keith specializes in love therapy, interpersonal relationships and human development from multiple perspectives: weaving neuroscience, integral theory, wisdom, traditions, and numerous forms of psychotherapy into a coherent cosmetology of love and healing. You can find out more about Dr. Keith and his offerings for helping you build successful relationships at his website. In this episode, we get into the essence of the Warrior and Healer archetypes, two identities that Dr. Keith took on as a child after being placed in a psychiatric unit to receive electroconvulsive shock therapy. After sharing his fascinating life story, Dr. Keith posits that each person is born with six innate moral foundations. This leads us into a discussion of evil: How does evil manifest around us? How can we constrain it, prevent it and address our anxiety over the evil in our world? We also touch on the topics of mass formation psychosis, the positive sides of dark concepts, loneliness, addiction and the integral awakening of our time. Nourish your body with BiOptimizers, my favorite supplements of ALL TIME and get 10% off with code AMYF10 at https://amyfournier.com/bioptimize! Support this show and visit my estore for more discounts! 0:07:11 Loving Completely 0:11:46 True Warrior Energy 0:15:00 The 6 Intrinsic Moral Foundations 0:22:20 Mass Formation Psychosis 0:28:13 Chronic Loneliness In Relationships 0:33:35 Dependency Versus Addiction 0:38:21 Primitive Gratification 0:43:03 Empowerment Through Conscious Choice 0:48:07 The Constant Evolution Of Consciousness 0:54:19 Keith's Advice For Anxiety 0:57:13 External Constraints Versus Demonization 0:59:55 Life Conditions Create World Views 1:03:55 Shadow Light: Illuminations at the Edge of Darkness 1:05:11 The Power Of Relationships: Amy's Father's Story We want to connect with you! Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

"Life conditions create worldviews." "It's hard to get enough of something that almost works." These are just two of the many perceptive bytes shared by Dr. Keith in this invigorating episode on personal development, evil, warrior energy, healing, addiction and moral foundations. Wow. What an honor to converse with such a wise man. Dr. Keith Whitt is a licensed integral psychologist with 8 published books and 50 years of professional counseling experience. He is working on his ninth book currently and he has lived in Santa Barbara, California, since 1973. I first learned about Dr. Keith through Loving Completely: A Five Star Practice for Creating Great Relationships, a classic book of his that I have owned and referenced for many, many years. Dr. Keith specializes in love therapy, interpersonal relationships and human development from multiple perspectives: weaving neuroscience, integral theory, wisdom, traditions, and numerous forms of psychotherapy into a coherent cosmetology of love and healing. You can find out more about Dr. Keith and his offerings for helping you build successful relationships at his website. In this episode, we get into the essence of the Warrior and Healer archetypes, two identities that Dr. Keith took on as a child after being placed in a psychiatric unit to receive electroconvulsive shock therapy. After sharing his fascinating life story, Dr. Keith posits that each person is born with six innate moral foundations. This leads us into a discussion of evil: How does evil manifest around us? How can we constrain it, prevent it and address our anxiety over the evil in our world? We also touch on the topics of mass formation psychosis, the positive sides of dark concepts, loneliness, addiction and the integral awakening of our time. Nourish your body with BiOptimizers, my favorite supplements of ALL TIME and get 10% off with code AMYF10 at https://amyfournier.com/bioptimize! Support this show and visit my estore for more discounts! 0:07:11 Loving Completely 0:11:46 True Warrior Energy 0:15:00 The 6 Intrinsic Moral Foundations 0:22:20 Mass Formation Psychosis 0:28:13 Chronic Loneliness In Relationships 0:33:35 Dependency Versus Addiction 0:38:21 Primitive Gratification 0:43:03 Empowerment Through Conscious Choice 0:48:07 The Constant Evolution Of Consciousness 0:54:19 Keith's Advice For Anxiety 0:57:13 External Constraints Versus Demonization 0:59:55 Life Conditions Create World Views 1:03:55 Shadow Light: Illuminations at the Edge of Darkness 1:05:11 The Power Of Relationships: Amy's Father's Story We want to connect with you! Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

Today I'm talking about the importance of being where you are and the necessities of each level of developmental through whichever developmental spiral you're getting to know. I reference the work of Dr. Keith Witt and Jeff Salzmann on The Daily Evolver and their episode about the three types of suffering. I also talk about personality disorders and one-sidedness stuckness in our development. Courses at happychemicals.org --- Send in a voice message: https://anchor.fm/happychemicals/message

You've heard Paul talk a lot about the work of Ken Wilber and how it has influenced his life and career as a teacher and healer. Dr. Keith Witt returns the podcast to discuss the state of American life in the post COVID-19 era and how we can begin to heal and grow by embracing more integrative approaches inspired by Wilber and others in this mindful Living 4D conversation.Learn more about Keith's work at his website where you can enroll in his FREE Art and Science of Relationships course which includes a copy of his book, The Attuned Family, and 12 weeks of videos full of spiritual, personal and relationship tips for a great life.Show NotesAmerican industry keeps people just healthy enough to be dependent on them. (9:52)Human behavior falls into two categories: Solutions or drama. (14:57)The dialectic of progress. (22:37)Everyone has this superpower. (30:02)A volatile mix of politics, emotional challenges and personality disorders. (41:11)Dos and don'ts with guns. (55:37)The lack of cognitive dissonance creates so much unnecessary suffering. (1:05:07)Do you learn through trauma or resilience? (1:16:18)How shadow work helps at an individual, unconscious level. (1:28:36)Authoritative versus authoritarian parenting. (1:47:06)Do kids need a little shame in their lives? (1:53:04)Recognizing your child's inner wisdom. (2:02:03)Life inside the Four Quadrants, according to Ken Wilber. (2:06:50)The value of working with spirit guides. (2:19:11)A preview of Keith's next book. (2:23:53)Do these mindfulness practices along with Keith. (2:30:46)Resources The work of Suzanne Cook-Grueter, Robert Kagan, Alex Grey and Dr. Dan SiegelMattias Desmet discusses mass-formation psychosis on YouTubeLisa Miller discusses her book The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life on YouTubeBeena Sharma describes Polarity Wisdom on YouTubeThe Gift of Shame by Dr. Keith WittMore resources for this episode are available on our website. Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout).We may earn commissions from qualifying purchases using affiliate links.

Integral therapist Keith joins me, Mark Walsh to discuss being committed, karate, relationships, Gottman, marriage, relationship repair, how to argue, growth, trauma and resilience as memory issues. Keith describes the four stages of trauma healing and how trauma can lead to regression. I wish I'd had another few hours for this one.  I'll definitely be asking Keith back for more. drkeithwitt.com

In this episode of the Shrink and the Pundit, Dr. Keith Witt and I discuss a powerful realization emerging at the leading edge of culture regarding the role of trauma in our lives. Dr. Keith is writing a book on the subject and has mined various psychotherapeutic modalities to create an integral approach to using […] The post Trauma to transcendence appeared first on The Daily Evolver.

In this episode of the Shrink and the Pundit, Dr. Keith Witt and I discuss a powerful realization emerging at the leading edge of culture regarding the role of trauma in our lives. Dr. Keith is writing a book on the subject and has mined various psychotherapeutic modalities to create an integral approach to using trauma as a portal to health and higher consciousness. In our wide-ranging conversation we address: Trauma and resilience as forms of memory * The differences – and similarities – between ongoing trauma and “major event” traumas such as accidents, violence and illness * Trauma through human history * Sensitive vs sensitized: the healthy and unhealthy poles of postmodern consciousness * What child-centered parenting misses * The biological drive to have a spiritually-awakened brain * Updating your autobiographical narratives * Trauma and the self-transforming mind. I really loved this conversation and I hope you do, too! – Jeff Salzman

Robert is joined by author, Integral philosophy teacher, and 40+ year veteran psychotherapist Dr. Keith Witt to explore a topic that is sometimes considered a “four letter word” in today's culture—narcissism. Though typically thought of in narrowly defined terms, Dr. Keith Witt helps broaden our perspective through various lenses: historical, political, psychological, and Integral/developmental. Discover how there is both a narcissist and a wise self in all of us. Warning: this episode goes down some intellectual rabbit-holes as we Integral theory geeks tend to do. Some of the topics we explore include: - The Roman poet Ovid's original portrayal of Narcissus - Narcissistic traits vs. Narcissistic Personality Disorder - The Trump phenomenon - Authoritarian systems and narcissism - Practices for authentic self-love - The importance of having a sense of humour Show notes: 1:49 - Introducing Dr. Keith Witt 4:28 - Ovid's story of Narcissus 6:42 - Freud turns psychology into a science 10:03 - The introduction of the term “narcissism” 12:18 - Everything is relationships 15:13 - A limited number of therapy sessions with narcissists 18:54 - The difference between narcissistic traits and NPD 20:15 - The introduction of shame in children and regulation 22:14 - The Jean Piaget experiment for cognitive development 23:58 - All cultures have hierarchies 25:32 - Historical timeline of how humans developed self-awareness 27:48 - Historical figures throughout time who looked at the world through an Integral lens 29:15 - There is an epidemic of how we relate with mental illnesses 31:39 - Integral theory and Spiral Dynamics: Tribal 33:50 - Authoritarian systems and narcissism 34:43 - The Trump phenomenon 39:38 - How narcissism gets internalized at different stages of development 45:15 - Keith's journey of learning about psychology 47:53 - The biggest blindspot in modern business is middle-management 49:24 - Regulation and the rock star/child celebrity example 52:32 - Service is one of the main vehicles out of narcissism 55:10 - Recovering from the addiction of narcissism 57:22 - Extreme opportunities to re-author self after traumatic events 1:01:25 - We are social beings 1:00:54 - Covert narcissism 1:02:34 - The importance of having a sense of humour, “hurts more, bothers us less” 1:04:47 - Using projection to help narcissists grow 1:05:24 - Looking in the mirror at both our strengths and weaknesses 1:06:04 - Different lines of development 1:06:50 - Maturity around protecting good, true, and beautiful assets like language 1:10:24 - There's a wise self in all of us 1:11:07 - Giving feedback in a plus/delta format, focusing on strengths as well as weaknesses Dr Keith Witt is a licensed clinical psychologist, lecturer and author dedicated to studying, teaching, and creating transformative healing systems. He's been practicing psychotherapy in Santa Barbara, California for over 40 years, where he's conducted over 55,000 therapy sessions with individuals, couples, and groups. Find his books, trainings, and more here: https://drkeithwitt.com/

What is integral theory? How important is attunement in relationships and how can we get better at it? How can we love more completely? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Clinical Psychologist and author Dr. Keith Witt on Loving Completely. For more on this episode click here: https://www.the-heart-center.com/ep-78-loving-completely-with-dr-keith-witt/ Learn more about your guest below: Dr. Keith Witt is a Licensed Psychologist, teacher, and author who has lived and worked in Santa Barbara since 1973. He has conducted over 65,000 therapy sessions and published eight books, including Loving Completely, Shadow Light, and Integral Mindfulness. His books Waking up and Sessions were two of the first books on Integrally informed psychotherapy. In presentations and classes around the U.S. and internationally, Keith has explored love, therapy, interpersonal relationships, and development, from multiple perspectives, weaving neuroscience, Integral theory, wisdom traditions, and numerous forms of psychotherapy into a coherent cosmology of love and healing. Keith and his wife Becky have been together for 48 years and they have two grown children, Zoe and Ethan. Over the years Keith's interests have included martial arts, tap dancing, surfing, tennis, and singing/songwriting with his band, Blown Head Gasket. You can find out more about Dr. Keith on his website drkeithwitt.com. Learn more at - https://drkeithwitt.com/ - https://www.facebook.com/drkeithwitt - https://www.youtube.com/channel/UCKdw7ygRspeY3WWgvD5qeMw - https://twitter.com/DrKeithWitt Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show, there are many ways you can support it, such as: - Check out our upcoming Mindful Self Compassion Training starting January 5th, 2022: https://www.the-heart-center.com/programs/mindful-self-compassion-training-msc/ - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level: https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach's How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon: https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love: https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes: https://podcasts.apple.com/us/podcast/the-learn-to-love-podcast/id1505370543 - Like us on Facebook: facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

“Observe with interest” is one of the nuggets of wisdom I say repeatedly thanks to my guest joining us today, Dr. Keith Witt. He teaches us that we can observe stories through an outside perspective, and when we do it with interest there are gifts just waiting for us. Dr. Witt is a licensed psychologist, teacher, author, and story practitioner who lives and breathes in story every day of his life. He and I discuss the liberating and self-limiting stories in all our lives and the importance of feeling enchanted with whatever narrative we tell about ourselves and the world around us. You'll hear about why transitioning from a negative to a positive story is a more complicated choice than it seems. We dig deep into the stories in our dreams and explore how dreams influence the narratives we share when we are awake plus we discuss techniques to interact with our dreams. Dr. Keith and I unpack why people can often feel resistance to telling, accepting, or sharing new stories. Get ready as Dr. Witt and I go deep in this mind-blowing episode! What you will learn in this episode: How our dreams impact the stories we tell ourselves What it takes to shift your story permanently How to harness your dreams to impact your life stories Who is Dr. Keith Witt? Dr. Keith Witt was born in Hawaii and raised in the suburbs of Los Angeles. He decided to become a psychotherapist at age 15 after going to therapy himself and realizing he was a natural at it. Since then, he's explored and followed his instinct, becoming a licensed psychologist who's conducted over 65,000 therapy sessions. He's also a nationally and internationally recognized teacher and author of several books, including Shadow Light and Loving Completely. As founder of The School of Love, Dr. Witt has given presentations and classes that explored love, therapy, relationships, and personal development from multiple perspectives, integrating many forms of psychotherapy, traditions, and even neuroscience in the process. He has lived and worked in Santa Barbara since 1967 where he met his wife Becky six years later. Still together, they enjoy life with their two grown children, Ethan and Zoe. Links and Resources: Dr. Keith Witt Shadow Light: Illuminations at the Edge of Darkness by Dr. Keith Witt Loving Completely: A Five Star Practice for Creating Great Relationships by Dr. Keith Witt Storytelling School Website @storytellingschool on Instagram @storytellingSchool on Facebook

Dr. Keith Witt is an integral psychotherapist with over 65,000 sessions of 1 on 1 therapy. He has chosen the path of the warrior and healer, spending much of his youth engaged with martial arts and therapy work. He is a wise elder and one with whom I resonate with deeply. We discuss how the masculine is drawn towards violence and how to integrate it in a healthy fashion.

Keith is a licensed clinical psychologist, lecturer and author dedicated to studying, teaching, and creating transformative healing systems. He has been practicing psychotherapy in Santa Barbara, California for over 40 years.He decided to become a psychotherapist at the early age of 15, when he entered therapy himself and realized it was, in many ways, a natural language––a native tongue––to him. He knew immediately that he wanted to participate and contribute, not just as a client but also as therapist and teacher. He has been exploring and following that instinct ever since.I love listening to Keith talk, I truly feel like I'm listening to the wisdom of an elder. In this episode we talk about:- Shame and shaming culture but also the useful aspects of shame- We talk about the warrior archetype and it's evolution- Neurobiology and nervous system mirroring- How our nervous systems are looking for role models- The shadow and it's forms- Keith's death rebirth cycle from electroshock treatment as a teenager- Is Trump a narcissist or a psychopath?- As well as various aspects of evolutionary psychologyCheck this one out for sure!

Dr. Keith Witt is a psychotherapist and integral theorist. This conversation was powerful because I could feel the transmission of wise-elder energy in my body even through the video call. We discuss what integral theory is and how once you know the system, it is easy to see everywhere. We explore his optimism for the future amid the despair of the world currently. We finish by discussing how one develops a relationship to spirituality and the role of shamanism in our species' past.

I've finally done it. I've recorded an interview that should not be played in the workplace. It's perfect for the car ride home or a weekend getaway with your partner. But do not listen to this with your coworkers over lunch or in a leadership team retreat. This episode is about sex, specifically in the […] The post Episode 83: Sexual Polarity In Marriage With Keith Witt [The Amiel Show] appeared first on .

Today integral psychotherapist Dr Keith Witt joins Jeff for a look at the human brain. Dr Keith shares new research about brain health and specific actions we can take to maintain cognitive capacities into elderhood. They discuss the various types of dementia and Alzheimer’s, the most current understandings of their causes, as well as some surprising and simple ways we can keep our brains operating efficiently and adaptively.  

Today Jeff talks with integral psychotherapist Dr. Keith Witt about the arising of big data and its effect on our individual and collective psyches. They share their insights on the fascinating new book, Everybody Lies: Big Data, New Data and What the Internet Can Tell Us About Who We Really Are. Keith and Jeff discuss: How technology (LR quadrant) and culture (LL quadrant) power evolve in tandem How we deceive ourselves and each other about about sex and self-image – and how we get real How transparency normalizes previously marginalized behavior, in a good way (as Dr. Keith says, “The standard of, ‘Would I do this act if everyone was watching?' adds a whole new dimension to moral development.”). How to bring discriminating wisdom to today's world of fake (and true) news

Jeff talks with Dr. Keith Witt about the great consciousness raising our culture is going through regarding sexual harassment. Dr Keith's prescription for a healthier, safer future: more sex! He advocates for a pro-sex culture where sexuality is normalized from childhood, where power dynamics are above board, and where sexual polarity is given its full, juicy expression in a container of mutual adult consent.

Dr. Keith Witt talks to Jeff Salzman about the negative effects today's polarized politics are having upon people's psychological health, and the strategies you need to become more resilient — and less reactive — to the many stresses of our time. Topics include: The psychological effects of Donald Trump's “bully” style of leadership, and how to counter those effects. Clearing up the confusion between the notions of resilience and of sensitization. How to create and play with polarity, without allowing yourself to become politically polarized. Caution against slipping into the sort of leftist overreach that is largely responsible for the rise of Trump in the first place. Encouragement to become more civically engaged in our political systems.

In this episode of Shrink and Pundit, integral psychotherapist Dr Keith Witt and I talk about how intimacy, longevity and happiness are programmed into the human genome, and accessible to all of us. But at a cost. Keith recently participated in an extraordinary conference called Plenitude near Sintra, Portugal. The conference brought together experts from around the world to explore a multidimensional approach to aging well. Join us in our discussion of some surprising and not so surprising data about the current state of longevity research and how it relates to intimacy and happiness from an AQAL perspective.

Life is wounding. For some of us our wounds are inflicted in the form of major traumas such as a serious injury, painful divorce, career failure or act of abuse or violence. More often, however, we are merely called on to suffer the slings and arrows of everyday life, which can also leave their mark. Contemporary psychology has revealed two major insights into trauma. One is that trauma is pervasive: two-thirds of Americans report experiencing a major trauma in their lives. The other is that trauma is toxic, often kicking off lifetime patterns of depression, anxiety and addiction. One study showed that people who suffer six or more of ten different categories of adverse events lived on average twenty years less that people who had had experienced none of those categories of adverse events. Whether large or little, some trauma is inevitable and necessary for healthy development. Shocks and setbacks shape who we are and can provide the opportunity to develop resilience and a larger perspective.

Men who are conscious of their sexual shadows at work are better leaders. They are less likely to do stupid things like sexually harass women or have illicit affairs. By spending less energy fighting their shadows, they can use their human superpowers to do good things like build great teams and guide them toward a […] The post Episode 66: Men's Sexual Shadow At Work With Keith Witt [The Amiel Show] appeared first on .

The Shrink and the Pundit is an ongoing discussion between Jeff and his longtime friend, Dr. Keith Witt, a leading Integral psychotherapist. In this podcast they explore the topic of self-love. Dr. Keith traces the relationship that each of us has with our own “self-sense” from birth (actually gestation), when we fall from the paradise of the womb and begin the process of growth into ever new worlds of conditional love. That pattern continues until we reach higher stages of development, where a more integrated sense of self is able to love what has previously been in shadow. Listen in as Jeff and Dr. Keith discuss how to cultivate “a warm sense of oneness with yourself as being good, caring and beautiful.”