Podcasts about avani

Kelly is joined by Avani Shahlenis, Relationship + Sensuality Expert to discsuss practices like the 15 minute Orgasm to connect to your body and turn yoursef into an abundance magnet in all ways! Tune in today! Connect with Avani   Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

This week, it's the end of an era as Sonia, Bianca and Bex set sail for Bali - and her house now has brand new residents! Elsewhere, Nicola's vendetta to keep Zack and Barney apart takes a twisted turn, Avani takes a big step forwards and how much longer can Nigel hope to keep his condition private?

What does it take to lead with empathy in a world where AI transforms our work? In this episode, I sit down with Avani Prabhakar, Atlassian's Chief People Officer, to discuss how the company is creating a people-first culture while embracing rapid innovation. Avani shares how Atlassian is approaching AI not just as a technology shift, but as a mindset shift. When teams see AI as a collaborator instead of a task bot, 90 percent say it improves the quality of their work. That's not a statistic about productivity. It's a signal that mindset makes a measurable difference. We explore how leaders can support that shift. It starts with putting people first and using AI to free up time for creativity and deeper thinking. It also means giving teams permission to experiment, learn from failure, and figure out how these tools fit into their day-to-day work. And it includes being transparent about your own journey. What are you using? What's working? What lessons can others borrow? Avani also gives us a look at how Atlassian is rethinking performance and growth in a distributed world. Flexibility, trust, and curiosity are the new foundation for high performance, and the people function is now more connected than ever to the wider business strategy. If AI is going to be a part of every team's toolkit, how do we help people feel confident using it? And what kind of leadership does this moment call for? Join the conversation and let us know what you think.

This week, Avani is forced into a humiliating situation and it looks set to send her into freewill - but can Ravi and Priya join forces to save her? Meanwhile, Phil attempts to return to life back in the square, but Nigel's loose tongue sets him back. Elsewhere, Linda's back in the dating game and Felix gets some screen time!

Join Dr. Flora for a captivating conversation with Avani Modi Sarkar, the dynamic co-founder of Modi Toys. Avani opens up about her journey to create a successful business that celebrates cultural heritage and introduces children to the beauty of South Asian traditions and the Hindu faith. Hear how Modi Toys blossomed from a simple idea to a beloved brand, and discover the lessons Avani learned along the way about entrepreneurship, navigating challenges, and the importance of staying true to your vision.Plus, get a glimpse into how Avani balances motherhood with running a thriving business, and hear her tips for maintaining self-care amidst the chaos. This episode is a must-listen for aspiring entrepreneurs, parents, and anyone seeking inspiration and practical advice. Don't miss this insightful and engaging conversation!It's time to end the burnout cycle and start prioritizing YOU. Head over to Everae's website and book a FREE Discovery Call today!Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @the.beyondpodcast and @drflorasinha on Instagram to stay up to date!

Jacques Varet, general manager of FCC Angkor by Avani in Cambodia, talks with Benjamin Bass of Insider Travel Report about how the property preserves its French colonial heritage while integrating modern amenities, sustainability initiatives, and locally sourced materials. Varet also highlights the hotel's dining experiences, wellness offerings, cultural programs, and its commitment to providing an authentic Cambodian experience. For more information, visit www.avanihotels.com/en/angkor. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Send us a textCreating a Culture of Expansion and Innovation with Avani ShahIn this episode, Avani Shah, CEO of Therapy Smarts, shares her journey of expanding her rehabilitation practice with the opening of a second multidisciplinary therapy clinic in Chapel Hill, North Carolina. Avani provides valuable insights on setting growth goals, aligning expansion with core values, and the meticulous planning required to ensure success.Key Takeaways:Learn how to recognize when it's time to expand and align growth with your values.Discover the power of involving your team in the expansion process for a seamless transition.Build a culture that prioritizes listening, learning, and meeting the holistic needs of clients and staff.Gain insights into balancing profitability with impactful services that foster long-term success.Virtual Rockstars specialize in helping support or replace all non-clinical roles.Book a free call to learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.

The option to work from home means that work truly works for everyone, says Avani Prabhakar, chief people officer of a large tech company. She explains how flexibility and asynchronous collaboration in a distributed workplace can unlock diverse global talent, level the playing field for introverts and actually increase productivity — without damaging company culture. (Made in partnership with Atlassian) Hosted on Acast. See acast.com/privacy for more information.

The option to work from home means that work truly works for everyone, says Avani Prabhakar, chief people officer of a large tech company. She explains how flexibility and asynchronous collaboration in a distributed workplace can unlock diverse global talent, level the playing field for introverts and actually increase productivity — without damaging company culture. (Made in partnership with Atlassian)

The option to work from home means that work truly works for everyone, says Avani Prabhakar, chief people officer of a large tech company. She explains how flexibility and asynchronous collaboration in a distributed workplace can unlock diverse global talent, level the playing field for introverts and actually increase productivity — without damaging company culture. (Made in partnership with Atlassian)

Learning more about being a responsible traveller when it comes to seeing or interacting with animals on my trips is one of the biggest learning curves running this podcast has given me over the past decade. In this episode, I hear from three professionals working at the intersection of animals and tourism, in three different but equally fascinating roles. First up, I chat with Nora Livingstone of Animal Experience International, about a trip she took to Sierra Leone to visit a dog rescue centre that was looking for volunteers. Then, I speak with John Roberts, director of Sustainability and Conservation for the Minor Hotels group, and he describes the particular case of looking after hornbills at their Avani resort on Koh Lanta, Thailand. Finally, Suzanne Milthorpe of World Animal Protection Australia explains the sad sight that awaited her on a visit to a so-called turtle rescue venue in Bali, Indonesia. From all of these stories, there is plenty for us to take away and help in our considerations for future trips so that we can be thoughtful when it comes to how we include animals in our travels. Links: Nora Livingstone from Animal Experience International - https://www.animalexperienceinternational.com John Roberts - Group Director of Sustainability and Conservation, Minor Hotels -https://www.minorhotels.com/ Suzanne Milthorpe - Head of Campaigns, World Animal Protection Australia - https://www.worldanimalprotection.org.au/ Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com Show notes: https://notaballerina.com/331 See omnystudio.com/listener for privacy information.

Fluent Fiction - Hindi: Laughter by the Waves: Embracing Life's Simple Joys Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-01-03-08-38-19-hi Story Transcript:Hi: मारिना बीच पर जीवन का मेला लगा हुआ था।En: The scene at Marina Beach was bustling with life.Hi: जनवरी की ठंडी हवा चेन्नई के मौसम को सुखद बना रही थी।En: The January chill was making Chennai's weather pleasant.Hi: कुछ लोग पतंग उड़ा रहे थे, तो कुछ ठंडे भुट्टे का स्वाद ले रहे थे।En: Some people were flying kites, while others were enjoying the taste of roasted corn.Hi: बच्चों की किलकारियों के बीच, समंदर की लहरें किनारे पर धीरे-धीरे आकर मिल रही थीं।En: Amidst the children's laughter, the waves of the sea gently arrived at the shore.Hi: बीच पर, एक कोने में, अवनी, रोहन और मीरा बैठे थे।En: In a corner of the beach, Avani, Rohan, and Meera were seated.Hi: अवनी का पैर टूटा हुआ था, पर उसने अपने मन पर चोट नहीं लगने दी थी।En: Avani's leg was broken, but she hadn't let this affect her spirit.Hi: वह अपने दोस्तों के साथ समय बिताना चाहती थी, भले ही उसके पैर में प्लास्टर लगा हो।En: She wanted to spend time with her friends, even though her leg was in a cast.Hi: "अवनी, तुम मन करोगी तो चलो," रोहन ने चिंतित स्वर में कहा।En: "Avani, if you're feeling tired, let's go back," Rohan said with concern.Hi: "तुम्हें आराम करना चाहिए।En: "You should rest."Hi: ""अरे, रोहन!En: "Oh, Rohan!Hi: मैं यहीं किनारे पर बैठ जाऊँगी," अवनी ने हंसते हुए कहा।En: I'll just sit here by the shore," Avani said with a laugh.Hi: "तुम और मीरा मस्ती करो, मैं अपने तरीके से मज़ा लूंगी।En: "You and Meera enjoy, I'll have fun in my own way."Hi: "मीरा ने उत्सुकता से कहा, "हाँ, अवनी!En: Meera excitedly said, "Yes, Avani!Hi: हमने तेरे लिए एक छोटी कुर्सी लाई है।En: We brought a small chair for you.Hi: तू आराम से बैठ और हम तुझे समंदर का नज़ारा दिखाते हैं।En: You sit comfortably, and we'll show you the view of the sea."Hi: "अवनी ने अपने दोस्तों को समझा दिया कि वह उनकी मदद से सब कुछ संभाल सकती है।En: Avani assured her friends that she could manage everything with their help.Hi: वे तीनों समंदर के बिल्कुल पास बैठे, लहरों का आनंद ले रहे थे।En: The three of them sat very close to the sea, enjoying the waves.Hi: अचानक एक तेजी से आई लहर ने अवनी को भिगो दिया।En: Suddenly, a swift wave drenched Avani.Hi: वह थोड़ा झटपटा गई, लेकिन मधुर हंसी से उसकी घबराहट गायब हो गई।En: She was a bit startled, but her shock disappeared with her sweet laughter.Hi: रोहन और मीरा ने तुरंत उसकी ओर दौड़ लगाई।En: Rohan and Meera immediately rushed towards her.Hi: "ओह, अवनी!En: "Oh, Avani!Hi: तुम ठीक हो?En: Are you okay?"Hi: " मीरा ने उसकी मदद करते हुए पूछा।En: Meera asked, helping her up.Hi: अवनी ने हंसी के साथ कहा, "यह बिल्कुल मजेदार था!En: Avani said with a laugh, "That was so much fun!Hi: मैं फल वालों की तरह भिग पनीर नहीं हूँ।En: I'm not like a wet paneer."Hi: "रोहन और मीरा भी हंस पड़े।En: Rohan and Meera also burst into laughter.Hi: उस पल में उन्होंने महसूस किया कि अवनी की खुशी और दृढ़ संकल्प अद्वितीय था।En: In that moment, they realized that Avani's happiness and determination were unique.Hi: उन्हें एहसास हुआ कि एक साथ होने का असली मज़ा छोटे-छोटे पलों में छुपा होता है।En: They understood that the real joy of being together lies in the small moments.Hi: अवनी ने अपने दोस्तों को सिखा दिया कि कभी-कभी हमें अपने अनुचित डर छोड़ने होते हैं और पल का आनंद लेना सीखना पड़ता है।En: Avani taught her friends that sometimes we need to let go of our unreasonable fears and learn to enjoy the moment.Hi: वे तीनों फिर से हंसते हुए बैठ गए, लहरें उनके पैरों को छूती रही, और समुद्र की उस ठंडी हवा ने उनके चेहरे पर मुस्कान ला दी।En: The three of them sat down laughing again, the waves touching their feet, and the cool sea breeze brought smiles to their faces.Hi: मरम्मत की आवश्यकता नहीं थी, बस थोड़ी समझदारी और आपसी विश्वास की।En: No repair was needed, just a bit of understanding and mutual trust. Vocabulary Words:bustling: मेलाchill: ठंडीpleasant: सुखदroasted: ठंडेlaughter: किलकारियोंdrenched: भिगोstartled: झटपटाconcern: चिंतितmanage: संभालshore: किनारेunique: अद्वितीयdetermination: दृढ़ संकल्पunderstanding: समझदारीmutual: आपसीtrust: विश्वासrepair: मरम्मतwave: लहरswift: तेजी सेseated: बैठेassured: विश्वास दिलायाchair: कुर्सीbreeze: हवाspirit: मनcorner: कोनेenjoying: आनंदfear: डरunreasonable: अनुचितtaught: सिखाview: नज़ाराmoment: पल

In this heartfelt episode, Avani announces her decision to step away from her podcast, Unsubscribe, reflecting on the changes in her life and aspirations. She discusses the importance of embracing change, the power of stillness, and her recent decision to disconnect from social media for her mental health. Avani expresses gratitude to her listeners and hints at future possibilities, emphasizing the importance of self-discovery and allowing oneself to evolve.Today on Unsubscribe:Unsubscribing from the Podcast: Avani has decided to step away from her podcast indefinitely.Evolving Aspirations: Personal goals and aspirations can shift over time.Recognizing Misalignment: It's vital to acknowledge when something no longer feels right.Embracing Change: Change is a natural and necessary part of growth.The Power of Stillness: Taking time for stillness can be deeply healing.Benefits of Disconnecting: Stepping back from social media improves mental health.Creating Space for New Opportunities: Letting go opens the door to new possibilities.Embracing Uncertainty: It's okay to not have all the answers right now.Gratitude for Listeners: Avani's appreciation for her audience made this choice challenging.Looking to the Future: Endless possibilities await, and she hopes to return with something fresh.Chapters00:00 A New Chapter Begins06:05 Stepping Away from Social MediaConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani explores the concept of happiness and delves into the three 'macronutrients' that constitute it: enjoyment, satisfaction, and purpose. Drawing inspiration from Harvard social scientist Arthur C. Brooks, Avani shares personal experiences and strategies for improving these aspects to achieve a more fulfilling life. Tune in to find practical tips on rediscovering enjoyment, achieving satisfaction through effort, and finding purpose in daily activities.Today on Unsubscribe: Happiness as a Balance: Happiness is a mix of enjoyment, satisfaction, and purpose.Rediscovering Enjoyment: Reconnect with simple joys to boost your happiness.Satisfaction Through Effort: True satisfaction comes from putting in effort and seeing results.Finding Purpose in Daily Life: Infuse your daily activities with purpose for deeper fulfillment.Practical Tips for a Fulfilled Life: Apply strategies to enhance enjoyment, satisfaction, and purpose every day.Chapters:00:00 Introduction00:34 The macronutrients of happiness03:38 Enjoyment08:28 Satisfaction11:18 Purpose18:11 Recap and ConclusionConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani sits down with Bryn to discuss how to intentionally opt out of anything that drains your energy, freedom, joy, and peace of mind. Bryn shares her journey of creative exploration, the challenges of putting on a unique event, and the importance of following one's gut feeling. The conversation delves into accepting flexibility, the value of social boundaries, and the necessity of checking in with oneself. Get ready for an enlightening dialogue about radical alignment and the power of storytelling.Links from the Episode:Bryn Daylor | Women's Coach & StorytellerThe Whole-Brain ChildToday on Unsubscribe:Opting Out to Protect Your Energy: Let go of what drains your energy and peace.Embracing Creative Exploration: Pursue creativity, even when it feels challenging.Trusting Your Gut Feeling: Listen to your intuition—it knows the way.Flexibility: The Key to Growth: Embrace change to grow and adapt.The Power of Social Boundaries: Boundaries protect your well-being and relationships.Checking In with Yourself: Reflect to stay true to your goals and values.Radical Alignment Through Storytelling: Sharing stories fosters connection and clarity.Chapters:00:00 Welcome and Introduction00:30 Introducing Bryn and Her Impact02:04 Kismet Event and Creative Journey05:55 The Power of Unsubscribing06:50 Surrendering and Letting Go07:30 Exploring Passions Without Profit20:56 Navigating Misalignment33:55 The Value of Social Boundaries43:04 Final Thoughts and FarewellConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani revisits the core concept of the podcast: intentionally opting out of things that drain our energy and joy, and making space for what truly matters. Avani shares personal experiences of unsubscribing from activities like Instagram stories and people-pleasing, highlighting the importance of setting boundaries and prioritizing self-care. She also discusses her newfound enthusiasm for fashion and the importance of leaving the house for mental well-being. This episode is a heartfelt encouragement to reassess commitments and find balance as we approach the end of the year.Today on Unsubscribe:Opting Out: Drop what drains you; make space for what matters.Unplugging from Social Media: Gain clarity by stepping back.Boundaries & Self-Care: Protect your joy by setting boundaries.Rediscovering Passions: Explore new, exciting interests.Leaving the House: Refresh your mind with simple routines.Reassessing Commitments: Align your focus as the year ends.Chapters00:00 Introduction to Unsubscribe00:29 Revisiting the Concept of Unsubscribe02:17 The Fluidity of Unsubscribing04:48 Unsubscribing from Instagram Stories08:41 The Challenge of People Pleasing18:35 Resubscribing to Fashion and Self-Care24:41 Conclusion and Final ThoughtsConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani shares personal updates and reflections on her recent experiences, including a trip to Napa and upcoming travels for Diwali. She introduces her October report, discussing her reading, culinary experiences, and self-care practices. Avani emphasizes the importance of emotional well-being, setting boundaries, and romanticizing everyday moments. She concludes with a focus on her 'winter arc,' encouraging listeners to set intentions for the new year and prioritize self-care.Links from the Episode:The Third Gilmore Girl: A MemoirAlineaTAO ChicagoEmotion CodingUV Gloves for NailsNails By Ashley AmaliaToday on Unsubscribe:Collective Anxiety: Feeling the Weight TogetherManifesting Sickness: Exploring Mind-Body ConnectionLife Happens for Us, Not to UsObsessed with Feeling Good: Prioritizing Well-beingTreat Yourself: Small Indulgences for JoyCanceling Plans: Embracing the Freedom to PauseOur Best Winter Ever: Setting Intentions for JoyKeeping It Simple: Finding Peace in MinimalismYour Winter Arc: Crafting a Season of MeaningChapters00:00 Introduction and Personal Updates06:13 October Report: Reading, Eating, and Playing12:11 Culinary Experiences and Healthy Living17:47 Emotional Well-being and Self-Care Practices24:00 Winter Arc: Setting Intentions for the New YearConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

The world order that we've lived with for most of our lives is experiencing a tectonic shift. We've experienced unprecedented levels of growth and prosperity – but as a growing cohort of demagogues and autocrats continue to lead our world, there is something quite telling in how populations are responding to our levels of ‘success'.  Is our world order functioning the way it was set up to? And how do we decide who best represents our decisions and values?  Avani Dias is a reporter with Four Corners and was the ABC's South Asia correspondent in India for the past two-and-a-half years.  Cheng Lei is a bilingual and bicultural TV journalist who worked in Shanghai, Singapore and Beijing for 18 years for CNBC and China's state TV English channel. Hamish Macdonald is an award-winning journalist who has covered wars, disasters, and major world events.  Professor Weaver is the founding Director of the Tech Policy Design Centre at the Australian National University.  Chaired by journalist Matt Bevan.  

Avani shares her experiences of navigating a busy and anxious week filled with personal and professional responsibilities. She discusses the importance of reframing tasks to make them enjoyable, emphasizing the need to find fun in everyday activities. Avani also highlights the significance of rewarding oneself after hard work and encourages listeners to prioritize self-care and enjoyment in their lives.Links from the Episode:Nobody Wants This | Official Trailer | NetflixLuke and Lorelai Bickering |Gilmore Girls Out of Context|Today on Unsubscribe:Navigating Heavy Days: I was massively overwhelmed as well as anxious.Embracing Playfulness: Life is a video game, so why not make it fun?Unsubscribe from the Grind: We need to unsubscribe to making everything feel like a chore.Embrace Self-Celebration: Reward yourself for existing.A Reminder of Connection: You are not alone. I love you so much.Finding Beauty in the Ordinary: Let's romanticize the mundane.Let's Get to Know Each Other: I hope to get to know you. Please say hi to me.Creating Joy in Daily Life: We deserve to have fun too.Permission to Release: It's okay to let go of everything.Finding Your SparkWhat makes our lives really fun and exciting?Chapters00:00 Navigating a Busy Week11:52 Reframing Responsibilities as Fun15:12 The Importance of Rewarding YourselfConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani reflects on her sabbatical learnings, discussing the importance of showing up imperfectly, the dynamics of her agency, the significance of effective systems, her podcasting journey, and her evolving understanding of work and identity. She emphasizes the value of impact over monetary gain and the need for personal growth in both professional and personal realms.Great Systems to Use: ClickUp - http://clickup.pxf.io/4PaVZ1Notion - https://www.notion.so/Asana - https://asana.com/Trello - https://trello.com/Superlist - https://www.superlist.com/Today on Unsubscribe:Facing Dread with Courage: Growth comes when you face what you dread. Show up anyway.Embracing Imperfection with Grace: Perfection isn't the goal—authenticity is.Choosing Not to Scale: Growth is about focus, not always size.The Pulse of Sustainable Business: Systems are the heartbeat of the business.The Unsubscribe Journey: Let go of pressures and focus on purpose.Unpacking Beliefs: Challenge your beliefs to unlock new growth.Unpacking Beliefs: The Path to Self-Discovery: My identity is becoming something else.Evolving Identity: Embrace change as you step into purpose.Practicing Purpose: Purpose is in the daily practice, not the destination.Excitement in the Practice of Purpose: Find joy in refining and growing your purpose.Chapters00:00 Introduction and Personal Reflections04:20 Agency Dynamics and Team Empowerment07:59 Systems for Success10:50 Podcasting Journey and Experiments17:40 Identity and Work: A New PerspectiveConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.comClickUp Affiliate link: http://clickup.pxf.io/4PaVZ1

Avani discusses her journey of significantly upgrading her home to create a more peaceful and zen environment. She shares practical tips on maintaining a clutter-free space, tackling problem areas, and thoughtfully selecting items that enhance the ambiance of her home. Avani emphasizes the importance of creating a sanctuary that promotes calmness and relaxation, encouraging listeners to take small, intentional steps toward improving their living spaces.Links from the Episode: Fave Items for a High Vibe Home: https://amzn.to/3YxbcYrAro Box: https://www.goaro.comToday on Unsubscribe:Cultivate Peace: Crafting a Zen Environment at HomeHome Resets: The Key to Clarity and OrganizationLighten Up: Tackling Problem Areas for Spacious LivingUpgrade Your Space: Thoughtful Enhancements for a Better HomeMindful Buying: Functional and Beautiful Additions to Your HomeSmall Habits, Big Changes: Daily Practices for a Better HomeSanctuary Living: Creating a Peaceful Space for EveryoneIntentional Living: Choosing What to Bring Into Your SpaceClear Space, Clear Mind: Benefits of a Clutter-Free EnvironmentEveryone Deserves Peace: Building a Home that Reflects CalmChapters00:00 Introduction to Big Life Upgrades01:01 Creating a Zen Home Environment04:54 Regular Home Resets for Clarity05:53 Tackling Problem Areas in the Home07:20 Enhancing Home Vibes with Thoughtful Purchases13:01 Intentional Home Upgrades for Peace and CalmConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Oasis is coming to Australia, but many fans will have already accepted they either won't manage to get a ticket or if they do it's going to cost a lot of money.  So, what goes on behind the scenes with the big ticketing companies that control our live music scene? Today, Avani Dias on her Four Corners investigation into dynamic pricing and how Australian artists are allegedly being ripped off.Avani Dias reveals that while dynamic pricing won't be used for Oasis tickets in Australia, Ticketmaster is under scrutiny for its use in the United Kingdom, which caused ticket prices to surge unexpectedly. She explains how Live Nation, the owner of Ticketmaster, has a business model that involves buying up smaller live music businesses, including venues and merchandise sellers, giving it significant control over the industry. Avani discusses the impact on Australian artists, who often see a small fraction of the revenue from their performances due to various fees imposed by Live Nation. She highlights concerns from industry insiders, including Peter Garrett, about the lack of regulation and the potential exploitation of artists. Avani also touches on the broader implications for the future of live music in Australia.Featured: Avani Dias, Four Corners reporterKey Topics:Oasis tourDynamic ticket pricingLive Nation Live musicTicketmaster Music industry regulationGrassroots music Artist revenue 

In this episode, Avani Jain reflects on her three-month sabbatical, sharing significant life upgrades she has experienced. She discusses personal growth, the importance of acceptance, and the lessons learned from navigating changes in relationships and friendships. Avani emphasizes the need for effective communication in her marriage and the value of leaning into one's highest self for emotional well-being. The episode sets the stage for future discussions on home and work upgrades.Today on Unsubscribe:Breaks Lead to Insights: Taking a break can lead to significant personal insights.Growth Through Change: Life changes can create a void that allows for growth.Acceptance Over Control: Control is an illusion; acceptance is key.Emotional Freedom in Detachment: Not taking things personally can lead to emotional freedom.Creativity Through Self-Alignment: Leaning back into your highest self fosters creativity.Friendship Beyond Proximity: Friendship can evolve and doesn't always require proximity.Communication Builds Relationships: Effective communication is crucial in relationships.Tech Enhances Collaboration: Using tools like Slack can enhance communication with partners.Redefine Friendship: It's okay to redefine what friendship means to you.Growth from Challenges: Personal growth often comes from navigating difficult changes.Chapters00:00 Welcome Back and Introduction to Sabbatical Upgrades02:24 Navigating Life Changes and Personal Growth05:48 Lessons in Control and Acceptance09:57 Letting Go of Personal Attachments12:47 Embracing the Highest Self15:41 Redefining Friendship19:40 Enhancing Communication in RelationshipsConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

This week, we lost one of the good ones as a betrayed Bobby left Albert Square. He leaves resentment behind - How will Freddie and Anna cope with their guilt, and what is Cindy's next move? Meanwhile Vinnie's birthday leaves Nish feeling vengeful, Reiss find his problems building and Avani may be about to enter a very dark and murky world...

Avani Jain shares updates on her life and announces that she will be taking a podcast sabbatical. She talks about downsizing her office and the symbolism behind it. Avani discusses the concept of living a big life and the need to unsubscribe from the constant need to do and achieve. She emphasizes the importance of rest, widening the base of support, and finding systems to manage overwhelm. Avani encourages listeners to identify their growth edges and step into their highest selves.Today on Unsubscribe:Embrace Rest: Taking breaks and allowing for rest is important for creativity and personal growth.Downsize to Balance: Downsizing physical spaces can symbolize a shift in priorities and a desire to live a more balanced life.Redefining a Big Life: Living a big life doesn't necessarily mean doing more, but rather finding growth edges and stepping into one's highest self.The Power of Support: Asking for and accepting support is crucial when living a big life.Manage Overwhelm: Creating systems and patterns can help manage overwhelm and bring structure to a busy life.Chapters00:00 Introduction and Podcast Sabbatical Announcement04:13 Living a Big Life and Finding Growth Edges08:29 Unsubscribing from Overdoing and Radical Responsibility15:13 Widening the Base of Support and Asking for Help29:40 Conclusion and EncouragementReference:https://app.superlist.com/inboxConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani Jain reflects on the duality of life and identity. She discusses her experience of feeling caught between different roles and labels, such as being a girl boss or a stay-at-home wife. Avani emphasizes the importance of creating our own unique mix of identities and not subscribing to societal expectations. She shares personal stories of stepping away from social situations and learning to be comfortable with being alone. Avani also explores the challenges of making and maintaining friendships in her thirties, highlighting the need for patience and boldness in cultivating meaningful connections.Today on Unsubscribe:Embrace Life's Duality: Embrace the duality of life and the opposing feelings that reside within us. It is human to experience conflicting emotions.Be Uniquely You: Create your own unique mix of identities and don't feel pressured to fit into societal expectations or labels.The Art of Solitude: Learn to be comfortable with being alone and enjoy your own company. It is okay to step away from social situations when needed.Friendships in Your Thirties: Making and maintaining friendships in your thirties requires patience and time. Be bold in reaching out and be patient in cultivating deeper connections.It's Okay to Cancel Plans: Canceling plans is okay. Protect your energy and don't overcommit yourself.High-Quality Connections: Choose the right people to spend your life with and prioritize high-quality, meaningful friendships.Chapters00:00 Introduction and Honesty03:47 Embracing Opposing Feelings06:08 Creating Your Own Mix of Identities09:20 Unsubscribing from Societal Expectations14:51 The Power of Canceling Plans25:07 Patience and Boldness in FriendshipConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani Dias was working as the South Asia Correspondent for the ABC when she was forced out of India for doing her job as a journalist

Avani Jain discusses the concept of the hustle and what it's costing us. She shares a conversation she had with a friend about the cost of not reaching goals and how it made her realize the importance of considering the cost of achieving goals. Avani reflects on her own experience of hustling and the turning point when she realized it wasn't worth it. She emphasizes the need to prioritize health, relationships, and overall well-being while pursuing success. Avani also talks about the importance of trusting and delegating to others, as well as the identity shift required to create a more balanced and fulfilling life.Today on Unsubscribe:Weigh the Costs of Reaching Your Goals: Consider the cost of achieving goals, not just the cost of not reaching them.Put Health and Relationships First: Prioritize health, relationships, and overall well-being while pursuing success.Trust and Delegate for a Balanced Life: Trust and delegate to others to create more balance and fulfillment.Transform Your Identity for Fulfillment: Undergo an identity shift to align with a more balanced and fulfilling life.Chapters00:00 Introduction: The Controversial Take on the Hustle03:06 Considering the Cost of Achieving Goals08:56 The Turning Point: Realizing the Cost of the Hustle12:30 Trusting and Delegating to Others22:46 The Flip Side: Considering the Cost of GoalsConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani discusses the concept of slow productivity and how it has changed her approach to work. She shares insights from Cal Newport's book, Slow Productivity, and highlights the importance of reducing obligations, giving time to big goals, and obsessing over the quality of work. Avani emphasizes the need to move away from the culture of pseudo productivity and focus on meaningful results. She also talks about the freedom and fulfillment that comes from aligning work with personal values and goals.Today on Unsubscribe:Slow Down: Slow productivity involves reducing obligations and focusing on what matters the most.Big Goals, Steady Pace: Big goals require time and should not be rushed.Quality Over Quantity: Obsessing over the quality of work leads to greater impact and fulfillment.Beware of Busyness: Pseudo productivity is a culture of busyness without meaningful results.Align and Thrive: Aligning work with personal values and goals brings freedom and fulfillment.Chapters00:00 Introduction to Slow Productivity03:23 The Era of Pseudo Productivity05:22 Chapter 1: Embracing Slow Productivity08:24 Chapter 2: Giving Time to Big Goals12:08 Chapter 3: Obsessing Over Quality14:01 Chapter 4: Breaking Free from Pseudo ProductivityReferences:https://calnewport.com/my-new-book-slow-productivity/Connect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani discusses re-entering her cozy era, widening her base of support, and romanticizing life once again. She shares a personal story about accepting help and the importance of widening the base of support in our lives. Avani also talks about her love for cozy hobbies, such as coloring and playing video games, and how they help her relax and indulge in self-care. She emphasizes the need to prioritize self-care and create a cozy and abundant environment in our lives. Avani also shares her low-effort morning routine and recommends the Superlist app for organizing tasks and creating structure in daily life.Today on Unsubscribe:Strength in Numbers: Widening the base of support in our lives allows us to lean on others and create a strong foundation of support.Cozy Hobbies for Self-Care: Engaging in cozy hobbies, such as coloring and playing video games, can help us relax and indulge in self-care.Overflow of Abundance: Creating a cozy and abundant environment in our lives can lead to a sense of overflow and fulfillment.Morning Bliss: Prioritizing self-care and creating a low-effort morning routine can set the tone for a positive and productive day.Organized Life: Using organizational tools like the Superlist app can help create structure and manage tasks effectively.Chapters00:00 Re-entering the Cozy Era02:51 Widening the Base of Support09:31 Indulging in Cozy Hobbies13:07 Creating a Cozy and Abundant Environment20:43 Organizing Tasks with SuperlistConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

When you speak to 27-year-old Avani Ved, you encounter an intelligent, focused, determined and thoughtful woman whose mission in life is to help people. She demonstrates this both in her professional career as a nurse and via her Instagram page, which spreads encouraging messages about life in general, as well as life with type 1 diabetes. But her motivations come from some altogether more challenging and upsetting personal experiences as a child living with type 1 diabetes. Despite facing cultural stigma and feelings of not being good enough since her diagnosis in 2005, Avani has somehow found the resolve to turn her pain into her power.  ‘When I was nine there wasn't a lot of people in my culture that understood what type 1 diabetes was. That was a huge challenge and a huge barrier to overcome. I heard a lot of comments at nine… but at that age you're not going to sit there and explain to a 40-year-old woman what type 1 diabetes is.' Running parallel to those difficult experiences, Avani has thankfully always also had an incredible support network around her, and it's thanks to positive interactions with medical staff in the hospital she was sent to as a little girl that Avani knew from the day of her diagnosis she was going to be a nurse - despite not knowing what being a nurse actually meant. There is so much to learn from this uplifting and honest episode, and I'm grateful to Avani for sharing her story as part of her mission to, in her words, ‘become the person that I needed when I was nine years old.'CONNECT WITH AVANI:Follow Avani on Instagram. JOIN THE TYPE 1 ON 1 COMMUNITYWe've got an Instagram account! Come and say hi @studiotype1on1. SPONSOR MESSAGE: Thanks to my episode sponsors Dexcom. Pioneer and leader in Real-Time continuous glucose monitors, Dexcom's goal is to simplify and improve diabetes management for every possible person with diabetes.They have a choice of systems, so you can find the right one for your lifestyle at https://www.dexcom.com/

Avani Jain discusses various topics related to money, career, and personal growth. She starts by talking about investing in cryptocurrency and emphasizes the importance of education and understanding the philosophy behind it. Avani also shares her approach to splitting finances with her significant other, highlighting the importance of building a life together and creating a joint account. Lastly, she offers advice on how to bounce back after being fired, encouraging self-reflection and seeing it as an opportunity for growth.Today on Unsubscribe:Learn Before You Invest: Educate yourself before investing in cryptocurrency and understand the philosophy behind it.Building a Future Together: When splitting finances with a significant other, focus on building a life together and create a joint account.Grow from the Experience: After being fired, reflect on your role in the situation and use it as an opportunity for personal growth.Turn Setbacks into Opportunities: See setbacks as a chance for something better to come into your life.Chapters:00:00 - Introduction02:00 - Money, career, and personal growth04:00 - Crypto investing for beginners08:30 - Splitting finances with a significant other16:00 - Importance of financial alignment18:20 - Rebounding after being fired22:20 - ConclusionReferences:But how does bitcoin actually work?Connect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Got a question? Text it by clicking here. Today my friend and guest Avani Hall joins me in a profound discussion about the journey of becoming authentic and comfortable with oneself in all aspects of life. Avani shares her story from transitioning between schools, the pressure to maintain surface-level relationships, to ultimately finding strength in solitude and her faith in God. Highlighting the importance of self-conversations, Avani discusses the shift from surviving to thriving by embracing genuine relationships, even if they are seasonal, and recognizing the valuable lessons in every experience. She emphasizes the significance of knowing it's okay to not be okay and the power of self-acceptance through her personal reflections and a touching message to her younger self. Tune in to hear more of Avani's lesson to her teenage self!Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.Have a question? Click here to leave an anonymous question or provide a topic idea. Connect with Amy:Instagram: @GracedHealth

Avani Jain answers questions about organization and money. She shares her tips for organizing trips, including using project management tools like ClickUp and creating templates for planning and packing. Avani also discusses how she organizes her life using project management systems and communicates with her assistant. She emphasizes the importance of having systems in place to reduce stress and create peace of mind. The next episode will focus on the topic of money.Today on Unsubscribe:Transform Your Travels: Use project management tools like ClickUp to organize and plan trips, creating templates for tasks related to booking, researching, and packing.Household Harmony: Create a centralized hub or wiki for household information, including preferred vendors, gift cards, and personal care providers.Efficient Collaboration: Establish clear communication channels with your assistant, using tools like Slack and ClickUp for task management and documentation.Stress-Free Living: Develop systems and processes to streamline and automate tasks, reducing stress and creating peace of mind.Business Approach to Life: Apply organizational principles to personal life, treating it like a business to effectively manage adulting responsibilities.Chapters00:00 Introduction and Overview02:09 Organizing trips04:34 Packing and preparation06:49 Stress relief through organization09:07 Last-minute checklist before leaving home11:30 Organization system for life13:06 Using project management tools15:32 Creating a household wiki16:28 Communication channels with the assistant18:46 Using SimpleTexting and Zapier for task automation19:23 Importance of systems and organization21:32 Stress relief through organization23:47 ConclusionConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani Jain answers questions from her audience in an Ask Me Anything format. She discusses topics such as regulating the nervous system, recovering from people-pleasing, podcasts she's listening to, and the last book she read. Avani provides tips and tricks for regulating the nervous system, including breathing exercises, going outside, and setting boundaries. She emphasizes the importance of mastering firm boundaries for people-pleasers. Avani also shares her favorite podcasts, including Boss Babe, Make Shift Happen, and Manifestation Babe. The last book she read and recommends is 'Slow Productivity' by Cal Newport.Today on Unsubscribe:Unlocking Inner Calm: Regulating the nervous system involves identifying dysregulated states and implementing practices like breathing exercises, going outside, and setting boundaries.Breaking Free: Mastering firm boundaries is crucial for recovering people-pleasers.Top Podcast Picks: Avani recommends podcasts like Boss Babe, Make Shift Happen, and Manifestation Babe.Boost Your Productivity: The book 'Slow Productivity' by Cal Newport offers valuable insights on productivity and quality.Efficiency with Ease: Integrating practices from the book, such as focusing on quality and balancing scheduled and unscheduled time, can lead to more effective work.Chapters00:00 Introduction and gratitude for audience participation in AMA episode02:09 Discussion on being a generator and thriving in responding to questions04:38 Identifying dysregulated nervous system responses to stimuli08:15 Techniques for regulating the nervous system: short-term and long-term strategies10:39 Personal experiences and examples of dysregulated nervous system responses13:03 Explanation of firm boundaries as crucial for recovering people-pleasers17:42 Examples and insights on setting and enforcing boundaries to alleviate people-pleasing tendencies19:02 Podcast recommendations including Boss Babe, Make Shift Happen, and Manifestation Babe23:16 Overview and insights from Cal Newport's book "Slow Productivity"25:37 Integration of "Slow Productivity" concepts into personal and professional life27:45 Preview of upcoming topics on organization and finances, and gratitude for audience engagementConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani Jain discusses the concept of relaxed money vibes and overflow. She emphasizes that money is energy and shares specific strategies and practices to cultivate a relaxed state of being when it comes to money. Avani talks about the importance of releasing the need to hold on tightly to money and instead embracing the idea of overflow. She provides daily practices such as affirmations and tapping videos, as well as weekly and monthly practices like visualization and budgeting. Avani also shares a once-in-a-while practice of leaving money with positive notes as a way to signal abundance and share the idea of overflow with others.Today on Unsubscribe:Harnessing the Power of Money as Energy: Money is energy and treating it as such can help attract abundance.Cultivating Financial Success: Practicing a relaxed state of being when it comes to money can lead to greater financial success.Daily Practices for Wealth: Daily practices such as affirmations and tapping videos can help shift mindset and attract wealth.Weekly and Monthly Rituals: Weekly and monthly practices like visualization and budgeting can help manifest financial goals.Spreading Abundance: Leaving money with positive notes as a once-in-a-while practice can signal abundance and share the idea of overflow with others.Chapters00:00 Introduction: Relaxed Money Vibes and Overflow06:23 Daily Practices for Attracting Abundance08:14 Weekly and Monthly Practices14:54 Once in a While Practice: Overflow Forward19:44 Recommended Resources21:45 ConclusionResources:Morning Manifestation TappingRich As F*ck: More Money Than You Know What to Do With by Amanda Frances https://amzn.to/3UaqwIdYou Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero https://amzn.to/49UeLvlMagnetic Mindset: How To Make Love To The Universe And Manifest Anything by Gala Darling https://amzn.to/49R91CoConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

Avani shares her raw and vulnerable thoughts on recent events in her life, including the passing of a team member. She reflects on the fragility of life and the importance of honoring legacies. Avani also discusses the concept of freedom and the need to create space for oneself. She explores the idea of doing less for more impact and unsubscribing from oversubscribing. Additionally, Avani shares the content she is currently consuming, including books and podcasts that have inspired her.Today on Unsubscribe:Embracing Life's Fragility: Life is fragile, and it's important to appreciate the ephemerality of life and honor the legacies of those who have passed.Unsubscribe for Freedom: Creating space and freedom in our lives requires unsubscribing from oversubscribing and doing less for more impact.Energy Matters: Being intentional about the energy we surround ourselves with, both online and offline, is crucial for our well-being.Fuel Your Growth: Consuming inspiring and thought-provoking content, such as books and podcasts, can fuel personal growth and transformation.Chapters00:00 Introduction and Raw Reflections10:01 Creating Systems for Freedom14:30 Releasing from Over-Scheduling19:23 Unsubscribing to Negative Energy24:49 Choosing Energies That Align32:05 Conclusion and Final ThoughtsConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

This episode is all about power of softness, opening, and allowing in our lives. Avani shares her realizations from therapy and how she has been finding peace and stillness in the midst of a busy life. She talks about using yoga as a form of meditation with movement and the benefits of accessing the theta brainwave state. She emphasizes the importance of finding balance between the egoic state and the theta state and shares practical tips for grounding and practicing mindfulness in everyday moments.Today on Unsubscribe:Embrace Peace and Stillness: Softness, opening, and allowing can bring peace and stillness in our lives.Yoga as Meditation: Yoga can be a form of meditation with movement and can help access the theta brainwave state for healing and relaxation.Balancing Ego and Theta States: Finding balance between the egoic state and the theta state is important for our well-being.Mindfulness in Action: Practical tips like grounding into gratitude, cycling through breath, and using mantras can help us practice mindfulness in everyday moments.Life as Meditation: Being present in the flow of doing and using life as a meditation can bring joy and fulfillment.Chapters00:00 Introduction: The Power of Softness, Opening, and Allowing00:31 Embracing Softness and Opening Up02:24 Letting Go of Makeup Expectations04:46 Finding Stillness in a Busy Life07:06 Yoga as Meditation with Movement09:18 Accessing the Theta Brainwave State11:38 Balancing the Egoic State and the Theta State13:45 Practical Tips for Mindfulness in Everyday Moments15:34 Using Life as a Meditation17:57 Grounding into Gratitude for Present Moment Awareness20:16 Developing Mantras for Centering and Grounding22:41 Soften, Open, Allow: A Powerful Meditation Practice24:46 Bringing Peace and Joy into Every Moment26:58 Conclusion: Living a Life of MeditationConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

In this episode, Avani Jain discusses the concept of overwhelm and how to unsubscribe from it. She believes that overwhelm is a choice and can be opted out of. Avani shares her process of unsubscribing to overwhelm, which includes managing the task list, being ruthless with the calendar, and finding ways to fill your cup and reset your energy. By implementing these strategies, Avani believes that overwhelm can be overcome and a sense of peace and happiness can be achieved.Today on Unsubscribe:Opt-Out of Overwhelm: Overwhelm is a choice and can be opted out of.Mastering Your Calendar: Managing the task list and being ruthless with the calendar are key strategies to unsubscribe from overwhelm.Recharge and Reset: Finding ways to fill your cup and reset your energy is important for overcoming overwhelm.From Chaos to Calm: Implementing these strategies can lead to a sense of peace and happiness.Chapters00:00 Introduction to Overwhelm01:23 Overwhelm as a Choice02:49 Unsubscribing to Overwhelm: Calendar03:19 Unsubscribing to Overwhelm: EnergyConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

In this episode, Avani Jain explores the concept of finding her edge and what sets her apart from others. She shares a story of how a friend's question about her edge led her on a journey of introspection and self-discovery. Avani realizes that her edge lies in her unique blend of traits, vibes, and feels. She identifies herself as the anti-gatekeeper, someone who shares all the good stuff and doesn't hold back. She also discusses how she blends masculine and feminine energy and straddles Eastern and Western ways of being. Avani encourages listeners to discover their own edge and embrace what sets them apart.Today on Unsubscribe:Discover Your Distinctiveness: Finding your edge means identifying what makes you unique and sets you apart from others.Unleash Your Uniqueness: Your edge may lie in your unique blend of traits, vibes, and feels.Embrace Your Exceptionality: Embrace and cultivate your edge in all areas of your life, whether it's in your career, relationships, or personal growth.Attracting Authentic Connections: Being magnetic to the right people means not being for everyone, but connecting deeply with those who resonate with your edge.Chapters00:00 Introduction01:01 Admiring Vulnerability and Openness04:46 Realizing Her Unique Blend06:31 Identifying Her Edge08:10 The Anti-Gatekeeper09:08 Blending Masculine and Feminine Energy11:01 Straddling Eastern and Western Ways of Being12:46 Creating Empathy with Others15:01 Being Magnetic to the Right People16:33 Making Peace with Not Being for Everyone18:29 ConclusionConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

In this episode, Avani Jain shares her strategies for running a multiple six-figure agency on a 15-hour work week. She discusses how she unsubscribed from the traditional 40-hour work week and designed her schedule to prioritize freedom and flexibility. Avani explains the two types of work she does: computer work and phone work, and how she maximizes productivity in each category. She also shares her approach to meetings, emphasizing the importance of efficiency and leveraging technology. Avani highlights the significance of balancing work and life, utilizing systems and tools, and achieving financial success.Today on Unsubscribe:Break Free: Unsubscribe from the traditional 40-hour work week and design a schedule that prioritizes freedom and flexibility.Maximize Productivity: Categorize work into computer work and phone work to maximize productivity in each category.Efficiency Unleashed: Approach meetings with efficiency and leverage technology to minimize time spent in meetings.Work-Life Harmony: Balance work and life by scheduling personal activities and appointments alongside work tasks.Productivity Overhaul: Utilize systems, tools, and automation to streamline processes and increase productivity.Financial Mastery: Focus on financial success by making strategic decisions and leveraging technology.Chapters00:00 Introduction03:18 Unsubscribing from the 40-hour work week09:21 Types of Work: Computer Work13:11 Types of Work: Phone Work22:45 Balancing Work and Life27:23 Utilizing Systems and Tools30:25 Financial Success32:16 ConclusionConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

In this episode, Avani Jain reflects on her worst year in business, which was 2023. She discusses how this challenging year helped her redefine success and shift her focus away from monetary value. Avani emphasizes that success is not solely measured by financial achievements, but also by personal growth, health, relationships, and overall well-being. She shares how she processed the financial losses and highlights the positive outcomes and successes that emerged from the difficult year. Avani encourages listeners to reframe their own experiences and embrace a more holistic and expansive view of success.Today on Unsubscribe:Beyond Money: Success should not be solely measured by financial achievements.The True Measure of Success: Personal growth, health, relationships, and overall well-being are important aspects of success.Embracing Challenges: Challenging experiences can lead to positive outcomes and personal transformation.Redefining Success: Reframing our perspective on success allows us to embrace a more holistic and fulfilling life.Chapters00:00 Introduction: Worst Year in Business00:58 Redefining Success06:13 Personal Growth and Success08:10 Health and Well-being09:38 Investing in Personal Development12:07 Success Beyond Monetary Value13:28 Business Growth and Transformation15:00 Reframing SuccessConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

In this episode, Avani Jain discusses the concept of pending energy and its impact on our lives. Pending energy refers to the stuck energy that we hold onto when we have unresolved decisions, boundaries, or conversations. It can cause us to feel stuck, drained, and unable to move forward. Avani shares examples of pending energy in her own life, such as declining social engagements and addressing issues with team members. She emphasizes the importance of clearing pending energy to create clarity and release the weight that holds us back. Avani provides practical tips for identifying and resolving pending energy, including creating a pending energy list and setting a deadline for resolution.Today on Unsubscribe:Unblocking Your Path: Pending energy refers to the stuck energy we hold onto when we have unresolved decisions, boundaries, or conversations.Breaking Free: Pending energy can make us feel stuck, drained, and unable to move forward in our personal and professional lives.The Power of Release: Clearing pending energy is essential for creating clarity, releasing weight, and allowing ourselves to flow and take action.Take Charge: Practical tips for clearing pending energy include creating a pending energy list, setting a deadline for resolution, and addressing the energy leaks in our lives.Chapters00:00 Introduction and Personal Update01:31 Understanding Pending Energy06:18 Clearing Pending Energy10:46 The Impact of Pending Energy12:34 Creating a Pending Energy List18:45 Identifying Pending Energy21:58 Practical Tips for Clearing Pending Energy22:34 Conclusion and Call to ActionConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

In a powerful continuation of the conversation on taking messy action, Avani dives into the transformative journey of going from playing small to playing big. Drawing inspiration from her friend's bold moves and her own uplevel, Avani shares the shifts necessary to embrace a larger vision for oneself. This episode is a rallying cry for anyone ready to break through their self-imposed limits, with Avani laying out practical steps and personal anecdotes to inspire action. From expanding online visibility to embodying the traits of those who play big, Avani's insights offer a blueprint for anyone looking to make a significant impact in their personal and professional lives.Today on Unsubscribe:The Shift from Small to Big: Avani's reflection on moving beyond comfort zones.Ashley Gordon's Boldness: How a peer's courage inspired Avani to aim higher.Personal Growth Investments: The importance of investing in tools and teams for success.Vision for Expansion: Avani's commitment to significantly growing her online presence.Practical Steps to Playing Big: Strategies to embrace fear, share ambitions, and model after role models.The Evolutionary Leap: Encouragement to embrace the discomfort of growth and play big in life.Connect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWToday's guest, Avani Jain, knows how to live a life of pure freedom, and she is sharing all of her wisdom and secrets to viewing setbacks in business as setups for your next big leap!Avani is an entrepreneur, investor, and podcaster. She has successfully scaled her agency, Matcha Design Labs, so that she now works 10-hour weeks and gets to enjoy true freedom. She's obsessed with using her learnings to encourage others to question the hustle, unsubscribe from the status quo, and wake up to their own power.In this episode, we peel back the layers around a very vulnerable subject. Avani shares business setbacks and how she navigated massive shifts – specifically, going from two consecutive million-dollar years in 2021 and 2022 to a $300K year in 2023 and closing $250K in a single week in 2024!Be sure to catch all of the magic, insight, and teachings from this powerful conversation. ✨HIGHLIGHTSHow to unsubscribe from the beliefs and programs that aren't serving your life and businessWhy your worth isn't defined by the numbers in your bank accountThe power of restructuring your business to work around the life you desireNavigating the void in life and business by welcoming itRedefining big and unexpected shifts to work in your favorMoving out of the energy and mindset of proving your worth through productivityAVANI JAIN ON THE WEBAVANI JAIN ON INSTAGRAMGRAB AVANI'S UNSUBSCRIBE PRACTICE FOR FREE.ASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKIT.APPLY TO THE QUANTUM COACHING ACADEMY.LISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH. VISIT THE BIG COACH ENERGY SHOP.

⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWToday's guest, Avani Jain, knows how to live a life of pure freedom, and she is sharing all of her wisdom and secrets to viewing setbacks in business as setups for your next big leap!Avani is an entrepreneur, investor, and podcaster. She has successfully scaled her agency, Matcha Design Labs, so that she now works 10-hour weeks and gets to enjoy true freedom. She's obsessed with using her learnings to encourage others to question the hustle, unsubscribe from the status quo, and wake up to their own power.In this episode, we peel back the layers around a very vulnerable subject. Avani shares business setbacks and how she navigated massive shifts – specifically, going from two consecutive million-dollar years in 2021 and 2022 to a $300K year in 2023 and closing $250K in a single week in 2024!Be sure to catch all of the magic, insight, and teachings from this powerful conversation. ✨HIGHLIGHTSHow to unsubscribe from the beliefs and programs that aren't serving your life and businessWhy your worth isn't defined by the numbers in your bank accountThe power of restructuring your business to work around the life you desireNavigating the void in life and business by welcoming itRedefining big and unexpected shifts to work in your favorMoving out of the energy and mindset of proving your worth through productivityAVANI JAIN ON THE WEBAVANI JAIN ON INSTAGRAMGRAB AVANI'S UNSUBSCRIBE PRACTICE FOR FREE.ASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKIT.APPLY TO THE QUANTUM COACHING ACADEMY.LISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH. VISIT THE BIG COACH ENERGY SHOP.

In this episode of Unsubscribe, Avani Jain talks about taking messy action. She shares personal anecdotes from her journey, illustrating how embracing imperfection propelled her forward in business and podcasting. Avani's stories serve as a testament to the magic that unfolds when we move beyond our fears and take action, despite not having all the answers. This episode is a rallying cry for anyone standing on the brink of change, offering practical wisdom and heartfelt encouragement to leap into the unknown.Today on Unsubscribe:The Genesis of Messy Action: Avani recounts the early days of her business and the leap of faith from a comfortable job to the uncertainties of entrepreneurship.Building from Imperfection: Learn how Avani's "20-minute logo" and a makeshift desk setup became the foundation of her successful agency.Navigating Business Growth: Discover the challenges and triumphs of expanding a business through messy, yet strategic, action.Launching 'Unsubscribe': Avani shares the behind-the-scenes messiness of starting this podcast, highlighting the importance of focusing on what truly matters.The Philosophy of Messy Action: A deep dive into why taking imperfect steps forward is crucial for personal and professional growth.A Personal Anecdote for Courage: Avani shares a powerful piece of advice from her husband that has guided her through moments of doubt.Connect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

⚡Join me in welcoming my guest Avani Jain to the show! Avani is multi-passionate entrepreneur, CEO of Matcha Design Labs and host of the podcast Unsubscribe. She believes in taking the clutter out of our mental inbox and everything the world is adding to it, so we can truly find what lights us up and how to overcome challenges in all aspects of business, relationships and life!

We are in person from the Raising Canes in Miami where we worked their Drive Thru (vlog coming next week) but first we get into the headlines where Taylor Swift and Travis Kelce dominate the news after her concert in Argentina, Dave gives his take on Brittany Mahomes Skims campaign, debating the People's Sexiest Man Alive and who got snubbed at sexiest of each age, Lady Gaga's fomer classmate trashing her, the 2024 Grammy nominations, Zach Bryan bidding at his own charity auction and Dave's personal auction story, Pharrell designing a $1,000,000 bag, Harry Styles shaving his head, Paint Grandpa passing away, Omegle shutting down, the 2024 Met Gala Theme, LeBron opening a LeBron museum, PinkyDoll's new song, and Billie Eilish claiming men don't get body shamed. We finish with BFFs Corner where we figure out why Josh missed last week, if Dave was too hard on Matt Rife, Josh claiming he is the best dressed BFF, Dave's reception at the Call Her Daddy live show, Josh's take on his sister's beef with Avani over Anthony, Bri's Nashville live show, and Dave roasting Austin for having his own bottle service. Support Our Sponsor! Raising Canes: Come for the chicken fingers and stay for sauce! Order online at https://RaisingCanes.com Subscribe to the podcast now: https://barstool.link/3m4Q0Fq Check out the BFFs Social Media Instagram: https://www.instagram.com/bffspod/ Twitter: https://twitter.com/BFFsPod TikTok: https://www.tiktok.com/@bffspodYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bffspod