Podcasts about observes

-------------------------- SHOW NOTES -------------------------- Episode Number: 386  Episode Title: Break Free From Self-Imposed Prison: A Neuroscience Guide to Personal Liberation In this transformative episode, we explore the science behind personal freedom and emotional liberation. Drawing from neuroscience, positive psychology, and emotional intelligence research, we uncover practical strategies for breaking free from self-imposed limitations and creating lasting change. Podcast Highlights: [00:54] Introduction and episode overview [02:06] Understanding “learned helplessness” and neuroplasticity [02:58] Liberation from Mental Chains: The CBT approach [05:15] Physical Emancipation techniques and mind-body connection [06:47] Emotional Liberation through emotional intelligence [07:26] Maria's story: Self-awareness transformation [09:50] The C.A.R.E approach to relationship management [10:52] Integration process and daily freedom practices [12:07] Closing reflections and call to action   Resources: "Mindset" by Dr. Carol Dweck "Emotional Intelligence" by Daniel Goleman "The Polyvagal Theory" by Dr. Stephen Porges "Man's Search for Meaning" by Viktor Frankl   Connect with Pascale Gibon: Website: www.pascalegibon.com Email: support@pascalegibon.com   Episode Summary: This episode provides a comprehensive framework for achieving personal liberation through three main pathways: mental freedom, physical emancipation, and emotional liberation. Using evidence-based practices and real-life examples, listeners learn practical techniques to break free from self-imposed limitations.   Table of Contents: 1. Understanding Self-Imposed Limitations 2. Mental Liberation Techniques 3. Physical Freedom Practices 4. Emotional Intelligence Development 5. Integration Methods 6. Daily Freedom Practices   Understanding Self-Imposed Limitations We explore the concept of “learned helplessness” and how we can rewire our brains through neuroplasticity. This section discusses how limiting beliefs form and why they persist.   Mental Liberation Techniques Detailed examination of Cognitive Behavioural Therapy (CBT) techniques for identifying and challenging limiting beliefs, including practical exercises and real-world examples.   Physical Freedom Practices Discussion of evidence-based physical practices including: Mindful movement exercises Tension Release Exercises (TRE) Breathing techniques Nature immersion benefits Emotional Intelligence Development Comprehensive breakdown of emotional intelligence components: Self-awareness practices Self-regulation techniques Social awareness development Relationship management strategies Integration Methods Exploration of Dr. Dan Siegel's "mindsight" concept and how to integrate mental, physical, and emotional freedom practices into your daily life. Daily Freedom Practices Detailed guide to implementing: Morning Freedom Ritual Evening Liberation Review Conclusion Freedom is a daily practice that requires attention to mental, physical, and emotional well-being. Listeners can begin their journey toward true personal liberation by consistently applying the techniques discussed. Remember, forming new habits takes approximately 66 days, so patience and persistence are key to lasting transformation. Key Takeaways: Freedom starts with awareness of self-imposed limitations. Mental, physical, and emotional freedom are interconnected. Practical daily practices create lasting change. Emotional intelligence is crucial for personal liberation. Integration of all practices leads to sustainable freedom and wellbeing. Attention: Want more information about Emancipation? Click here to explore all episodes in this category. ………………………................ FREE RESOURCES ………………………................ Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale 

The United Nations has observed the International Day of Remembrance for victims of slavery. This annual Day aims to raise awareness about the dangers of racism and prejudice today, and remembers those who suffered and died at the hands of the slavery system. But experts say slavery is not something that's in the past - and it remains an issue in Australia today.

Preview: Colleague Charles Burton observes that the PRC treats Canada as an inferior farming tool. More later. Ottawa

PREVIEW: Colleague Judy Dempsey of Carnegie in Berlin observes that the Trump administration's assumed intention to pass the baton of European defense may have "galvanized" the EU states to take responsibility. More later. 1350 MEDIEVAL CAVALRY 

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. United Nations observes International Women's Day, celebrating advances but warning of push-back and “mainstreaming of misogyny” Trump hosts White House summit on bitcoin, vows to make USA the “crypto capital of the world” Trump says he's “strongly considering” new sanctions on Russia, as massive drone strike hits Ukraine energy infrastructure Measles outbreak in West Texas still growing, as CDC plans study of vaccine-autism link despite research showing no connection The post United Nations observes International Women's Day, warning of “mainstreaming of misogyny”; Trump holds White House summit on cryptocurrency he once said “seems like a scam” – March 7, 2025 appeared first on KPFA.

I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below)  Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical Spirituality for Everyone. We'll be delving into topics like spirituality in nature, spiritual intelligence, everyday mindfulness, the science of consciousness, the mystery of life, the science of awe, and managing uncertainty. We're excited to take this new direction and are grateful for your continued support and interest in the One Kind Moment podcast. EXPLORE OUR NEW BOOK! Kindness Daily Reader: Season One https://a.co/d/04RvXldy #onekindmoment #spirituality Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/  

World Obesity Day is observed annually on March 4th, to raise awareness of the causes and the prevention of obesity in both adults and children around the world. Obesity is a major health crisis worldwide and is characterised by excessive body fat, which increases the risk of getting many non-communicable diseases like diabetes, high blood pressure, some cancers and heart diseases. Although many factors contribute to obesity, the most common factors are unhealthy diets high in fats, sugars and calories, and insufficient physical activity. There are also social factors such as poverty, low literacy levels, food insecurity, cultural norms and lifestyle influences that contribute to an obesogenic environment. Obesity continues to become a greater problem worldwide.  The prevalence of obesity in both adults and children continues to increase in the Caribbean including St Lucia, with approximately 65 % of adults aged 18-69 years old, being either overweight or obese.

The Ministry of Health, Wellness and Elderly Affairs, joins the rest of the world in observing hearing day 2025 under the theme: ‘Changing Mindsets: Empower yourself make Ear and Hearing Care a reality for All'. This year's theme builds upon the 2024 focus on changing mindsets towards ear and hearing care. We invite individuals of all ages to empower themselves to ensure healthy ears and hearing for themselves and others. This campaign aims to inspire behaviour change to protect hearing from loud sounds, prevent hearing loss, check hearing regularly, use hearing devices if needed, and support those living with hearing loss. World Hearing Day is the largest global awareness campaign on ear and hearing care that calls for action to address hearing loss.

Preview: Colleague Rebecca Grant of the Lexington Institute observes that USN carriers are the answer to PLA-Navy outside the first island chain. More later 1943 YORKTOWN

PREVIEW: Colleague Anatol Lieven observes that EU voters care about migrants and jobs, not about Ukraine and defense; and this explains the rise of populism labeled as far-right. More later. 1870 Schweinfort

PREVIEW: Colleague Joseph Sternberg of WSJ observes that the EU is unhappy with the US because now it must pay for its own defense. More later. 1920 Poland

Callahan Walsh is an advocate for the cause of Missing and Exploited Children and is the leading voice in the fight to protect children and support families. He’s also the Executive Director of the National Center for Missing and Exploited Children. In 1981, Callahan’s brother Adam was kidnapped in South Florida and his remains were found two weeks after his abduction. “It's a sad story, but Adam's disappearance changed the way we look for missing kids in America. I've come to realize over time that, unfortunately, it oftentimes does take a tragedy to bring about meaningful change.” Callahan’s parents realized there was no support system or organization that aided help in distributing missing children’s posters or even searches other than local law enforcement. “They didn't know how. You know, they didn't have the training and the protocol around missing children's cases like we do now. A lot has changed since 1981.” Adam’s case captured nationwide attention, and his parents realized something needed to be done so this won’t happen to other families. They created the Adam Walsh Resource Center in Florida shortly after Adam’s death. “It started off with just a card table and a landline telephone, which has grown to become the National Center for Missing and Exploited Children, an organization that's helped recover over 460 ,000 missing kids since its inception.” Listen to the podcast to hear how the National Center for Missing and Exploited Children works to prevent child exploitation, how families can protect their kids online, and what to do if the child goes missing.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

"PREVIEW: GAZA: Colleague Sadanand Dhume of WSJ observes that Arab nations are not accepting Gazan refugees during reconstruction or offering permanent resettlement. More tonight." 1867 GAZA https://www.wsj.com/opinion/if-indians-and-pakistanis-can-relocate-why-cant-gazans-refugees-displacement-palestinians-39d7678c

"PREVIEW: Colleague Anatol Lieven observes that the U.S. is unlikely to leave NATO and Europe given the strategic advantage of its European bases. More tonight." 1953

"PREVIEW: UKRAINE-RUSSIA: Colleague Anatol Lieven observes that Russian territorial advances and significant Ukrainian losses will influence upcoming negotiations. More tonight." 1919 Ukraine

PREVIEW: AI: Colleague Elizabeth Peek observes that the US economy is in the "pole position" in the AI competition with China and the EU. More tonight. 1951: GALAXY

"PREVIEW: RUSSIA: HYBRID WAR: Colleague Jeff McCausland observes that the recent suspected sabotage of undersea cables in Europe and Asia is unlikely to cease even if there is a ceasefire in Ukraine. More tonight." 1934 Stalin

PREVIEW - EU: RUSSIA & PRC Colleague Judy Dempsey of Carnegie observes that EU states perceive Russia and China as hostile powers, yet are not ready to respond and show far less resolve than the Trump Administration.  More tonight. 1910 Brussels

PREVIEW - LESS REGULATION, MORE PROSPERITY Colleague Elizabeth Peek observes that the current bullishness on Wall Street and Main Street stems from expectations that the Trump administration will maintain a light regulatory approach. More tonight 1945 Roswell, New Mexico.

From Mark 12:37-44 What does Jesus see?

AP correspondent Rica Ann Garcia reports on the Azerbaijan airliner crash as the nation observes a nationwide day of mourning for the victims.

AP correspondent Rica Ann Garcia reports on the Azerbaijan air crash as the nation observes a nationwide day of mourning for the victims.

PREVIEW: PRC: AMERICAS: Colleague Ernesto Araujo, former FM Brazil, observes that the PRC moving to control South and Central American waterways, such as ports and the Panama Canal. More later. 1910 Canal de Panama

Preview: Syria: Colleague Anatol Lieven observes that Russia may seek accommodation with HTS in order to remain in Syria. More later. 1893 Russian warship

"PREVIEW: PRC: Author Mr. Ward observes that the battlespace between the predatory PRC and the US is not military but financial and industrial. More later." 1890 Peking

For review:1. Egypt Proposals Hostage Deal to Hamas - Israel Open to Discuss.Reportedly, the proposal is not for an end to the war, but an extended ceasefire that will allow the elderly, children, women, ill and badly wounded hostages to be released. 2. Israel Cautiously Observes Fighting in Syria.Statement from IDF: “The IDF will not allow a threat near the Syrian-Israeli border and will act to thwart any threat to the citizens of the State of Israel.” 3. Argentina and Israel sign accord to increase defense ties.The agreement will involve a focus on joint projects “in cyber defense, unmanned aerial vehicles, border protection, satellite communications, and future government-to-government (G2G) contracts in light arms, light munitions, radios, and related equipment.”4. Latest US Assistance Package to Ukraine worth $725 Million.Package includes air defense capabilities; munitions for rocket systems and artillery; and anti-tank weapons.5. Despite recent prospect of peace talks between Russia and Ukraine, Kremlin Spokesman Dmitry Peskov told a news outlet in an interview published Wednesday that Russia sees "no grounds for negotiations yet." 6. Australia down-selects two companies for development of general-purpose frigates- in program worth A$10 billion.- Thyssenkrupp Marine Systems (TKMS) - Mitsubishi Heavy Industries 7. Australian leaning toward development of sovereign produced maritime mobile strike platform based upon Bushmaster system- equipped with two Naval Strike Missiles (StrikeMaster). The StrikeMaster is similar to the USMC- Navy-Marine Expeditionary Ship Interdiction System (NMESIS), which pairs Naval Strike Missiles with a modified unmanned Joint Light Tactical Vehicle. 8. President-elect Donald Trump selects Daniel Driscoll as the nominative Secretary of the Army. Mr. Driscoll served in the Army and deployed to Iraq with the 10th Mountain Division as a Cavalry Scout platoon leader. 9. USAF kicks the Next Generation Air Dominance (NGAD) can (Program) down the road for the next administration to solve.USAF Statement: “The Secretary of the Air Force will defer the Next Generation Air Dominance way ahead decision to the next administration, while the Department of the Air Force continues its analysis and executes the necessary actions to ensure decision space remains intact for the NGAD program.”  

PREVIEW: MEXICO - Colleague Evan Ellis of the US Army War College observes the POTUS-elect's challenge to Mexico: either secure the US border from migrants and fentanyl or face withering tariffs on Mexican products. More tonight. 1911 Mexico City

AJ had time to get some things off her chest. She sounds off early in the day since she had a 1pm interview pushed back to later. Phillies and Eagles were on her agenda. Listen if you will as she gives thoughts on the Phillies NLDS roster and the Eagles who are off the bye week and playing back at home this Sunday.

PREVIEW: ESA/COMMERCIAL SPACE: Colleague Bob Zimmerman observes that European countries are choosing between two futures: commercial space and profit, or state space and unending spending. More tonight. 1951

PREVIEW: UKRAINE/NORTH KOREA: Colleague John Hardie of FDD observes what is known of the reported North Korean elements joining the Russian Army in Ukraine - and where. Details tonight. 1951 USMC in Korean War

In this 440th episode of “Elton Jim” Turano's “CAPTAIN POD-TASTIC,” Jim Turano observes this Halloween’s outdoor decorations are a “bare bones” display.

Today's Scripture passages are 2 Chronicles 34:29 - 35:19 | 2 Kings 23:21-28 | Jeremiah 47 | Psalm 100 | Psalm 122 | Psalm 145 | Philippians 4:2-9.Read by Christina Edmondson.Get in The Word with Truth's Table is a production of InterVarsity Press. For 75 years, IVP has published and created thoughtful Christian books for the university, church, and the world. Our Bible reading plan is adapted from Bible Study Together, and the Bible version is the New English Translation, used by permission.SPECIAL OFFER | As a listener of this podcast, use the code IVPOD25 for 25% off any IVP resource mentioned in this episode at ivpress.com.Additional Credits:Song production: Seaux ChillSong lyrics written by: Seaux Chill, Ekemini Uwan, and Christina EdmondsonPodcast art: Kate LillardPhotography: Shelly EveBible consultant: JM SmithSound engineering: Podastery StudiosCreative producers: Ekemini Uwan and Christina EdmondsonAssistant producer: Christine Pelliccio MeloExecutive producer: Helen LeeDisclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

 RADAR is very powerful tool since it can precisely measure an asteroid's position and velocity as well as in some cases yield information about its size, shape, and other characteristics. 

Ceremonies at the State House are making 23 years since the terrorist attacks of September 11, 2001. WBZ's Madison Rogers reports.For more, ask Alexa to play WBZ NewsRadio on #iHeartRadio.

PREVIEW: UK; STARMER: Colleague Joseph Sternberg of the WSJ observes that the new PM Sir Keir Starmer can sell his tax hikes to the public if he delivers something worthwhile in return. More tonight. 1900 Tottenham Court

Thursday Night Interview Program with Rachelle Williams Agile Coach and Business Woman, who recently posted about her journey to land that new agile coaching opportunity and I was eager to get her on the show.  Rachelle who brings years of experience from scrum master and agile coaching to the table for our Interview No. 24.  Rachelle Williams Methodology Agnostic Agile Coach & Consultant | Observes, Coaches & Advises | Passionate about Continuous Improvement. She is passionate about leading teams and organizations to embrace agility and develop on the agile journey. Ten years plus experience in a range of project environments; including consumer goods, pharma, oil & gas, and retail. Observes before acting, ensuring a fit-for-purpose approach is taken and suits the context. Brings teams and leaders on the journey through coaching, mentoring, and training to leave them high performing, self-organising and self-sufficient. Thrives when defining and implementing strategies that encourage continuous improvement and implement and configure appropriate tooling to better enable visibility, transparency and synchronicity to teams.  Rachelle's profile https://www.linkedin.com/in/rachelleawilliams/ The Thursday Night show will start at 8pm EST with the podcast version to follow up at 9pm EST.  Please stay tune for more interviews with agile people and change agents. Please reach out if you want to be on the show.  Happy Scrumming, Please don't forget to sign up for out weekly mailing list with its freebees. Social Media: - search 5amMesterScrum or #5amMesterScrum  and you should find us and if not please let us know LinkedIn, Youtube, Facebook, Instagram, Twitter, TikTok     Podcasts: (search 5amMesterScrum)    Spotify, Pandora, Google Podcasts, PodBean, iTunes, Stitcher, iCatcher, Airr, PlayerFM, Breaker, Apple, Amazon, Alexa, iHeartRadio, Listen Notes, Firefox, Overcast, radio de, PodcastAddict, Bullhorn, iVoox, Podchaser

PREVIEW: #SCOTUS: #IMMUNITY: Conversation with Professor Richard Epstein of Hoover Institution re the SCOTUS 6-3 decision to assert there are official and unofficial acts of a POTUS that must be defined by lower courts - and the professor observes that what must be avoided is charging a POTUS with ill-defined acts that are labelled crimes after POTUS has left office, an endless vulnerability. 1936 FDR and Fala

PREVIEW: #ANTISEMITISM: Conversation with colleague Malcolm Hoenlein re a new poll among Jewish-Americas that observes 42 % are reluctant to wear Jewish symbols in public and have been since October 7.  More later. https://www.jta.org/2024/06/10/united-states/42-of-jews-have-felt-unsafe-wearing-jewish-symbols-in-public-since-oct-7-study-finds 1940 Galilee

Asia correspondent Per Elinder Liljas speaks to Lisa Owen about Thailand's record number of meth seizures in 2023.

https://www.youtube.com/watch?v=K7xaMWyeCM0 From  Aug 11, 2023. Hosted by Tony Darnell. Imagine a planet that is so far away from us that it takes 40 years for its light to reach us. Now imagine that this planet has not one, but two stars that it orbits around. And finally, imagine that this planet has clouds made of sand particles that change the brightness of its atmosphere wildly as they move in the air.    This planet, VHS 1256 b, has recently been observed by the James Webb Space Telescope and it is a very interesting world. It is not like any of the planets in our solar system, or even like most of the planets that we have found outside our solar system. It is a type of planet called a brown dwarf, which is somewhere between a giant gas planet and a small star. Brown dwarfs are very hard to study, because they are very faint and cold compared to stars, and very bright and hot compared to planets.   Get all episodes at https://exoplanetradio.com Music by Geodesium: https://lochnessproductions.com   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. It is day 220 of the war with Hamas. Diplomatic correspondent Lazar Berman and news editor Amy Spiro join host Amanda Borschel-Dan for today's episode. As the IDF operation in Rafah appears poised for expansion, Egypt announced Sunday it would support South Africa's ongoing lawsuit in the International Court of Justice accusing Israel of genocide in Gaza. Is it a warning shot or something more serious? In an Israeli Channel 12 interview last night, US Ambassador to Israel Jack Lew insisted that “fundamentally, nothing has changed in the basic relationship” between Israel and the US — despite the decision last week by US President Joe Biden's administration to delay a shipment of high-payload bombs to Israel, and Biden's declaration that he would not supply offensive weapons to Israel for a major IDF offensive affecting population centers in southern Gaza's Rafah. What is the significance of Lew's rare Israeli media appearance? Speaking at the Memorial Day ceremony at the Western Wall in Jerusalem on Sunday night, IDF Chief of Staff Lt. Gen. Herzi Halevi said he is responsible for providing answers to the families of slain troops. While his remarks were not new, Berman talks about their importance on this day. Following October 7, The Times of Israel has been working nonstop to bring readers the personal stories of those who were killed through our Those We Have Lost project, a dedicated page to share the names, faces and stories of those who can no longer speak for themselves. Project coordinator Spiro describes the process behind these memorials and shares the story of Mark Mordechai Peretz, 51, from Rishon Lezion, who was murdered on October 7 while trying to save his daughter from the Supernova music festival. Borschel-Dan speaks about Cpt. Amir Zur, 23, a paramedic in the elite Sayeret Matkal unit, fell in battle while attempting to “save and free” Kibbutz Kfar Aza on October 7. Borschel-Dan describes Zur, her husband's cousin, and talks about the last time she and her family spent time with him. For the latest updates, please see The Times of Israel's ongoing live blog. Discussed articles include: Egypt joins ICJ case against Israel as one official warns Rafah op puts peace at risk US envoy denies ties with Israel have changed: Only ‘1 set of munitions' held back ‘A tear in the heart of Israel': Nation marks a visceral post-October 7 Memorial Day Mark Peretz, 51: Father slain while trying to rescue his daughter Cpt. Amir Zur, 23: ‘You will always be our guardian angel' THOSE WE HAVE LOST: Civilians and soldiers killed in Hamas's onslaught on Israel THOSE WE ARE MISSING: The hostages and victims whose fate is still unknown Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves.  IMAGE: Bereaved families, friends and Israeli soldiers visit the graves of fallen soldier during Memorial Day which commemorates the fallen Israeli soldiers and victims of terror, at Mount Herzl Military Cemetery in Jerusalem on May 13, 2024. (Chaim Goldberg/Flash90)See omnystudio.com/listener for privacy information.

PREVIEW: #PUTIN: #POLAND: #BALTICS: From a conversation with Geopolitical Futures founder George Friedman re the Putin lengthy presentation to the American audience (as translated) during the Carlson interview -- and why, George Friedman observes, Putin mentioned Poland and the Baltics.  More later. 1920 Poland

After Dark with Hosts Rob & Andrew – In February, Black History Month in the US, we mourn the loss of three black soldiers killed in a Jordan attack. Their passing highlights the ongoing challenges in US-Iran relations and raises questions about the current administration's foreign policy and military preparedness. This tragedy underscores the complexities of international conflict and America's role on the global stage.

PREVIEW: From a longer conversation with Professor Peter Stansky, author of the new work, THE SOCIALIST PATRIOT GEORGE ORWELL AND WAR, the professor observes how Orwell (aka Eric Blair) regarded his alma mater, Eton College, and its fate under socialism. The Socialist Patriot: George Orwell and War Paperback – January 17, 2023 by Peter Stansky  (Author) https://www.amazon.com/Socialist-Patriot-George-Orwell-War/dp/150363549X 1866 Eton College cricketeers

PREVIEW: From a longer conversation, Captain Jim Fanell, US Navy retired, observes the Houthi threat to global commerce and the US Navy and erecommends an immediate response not limited by what the adversary might do in return.  More tonight with colleague Gordon Chang as co-host. 1933 Yemen

PREVIEW: From a much longer conversation, Gregory Copley observes how King Charles charmed PM Mitsotakis of Greece at the COP28 meeting in the Gulf--- patching up the most recent incident of the  long term row over possession of te Elgin Marbles of the Parthenon. #KingCharlesReport 1802 Parthenon

PREVIEW: From a longer conversation, Henry Sokolski of NPEC observes what can go wrong with IAEA chief Rafael Grossi recommending nuclear power plants in countries seeking to solve climate change with renewable energy.  Too often, the solution is proliferation -- much worse than the problem. https://apnews.com/article/cop28-climate-talks-grossi-iaea-iran-nuclear-power-11a37c802d7e0bca6538d5c66a9ec6fd 1945 Hiroshima

PREVIEW: From a much longer conversation later tonight about Ukraine with Victor Davis Hanson who observes that the Spring offensive failed; and it is unlikely that a new Spring offensive can crack the Russian defenses,  "It's time to stop the bloodbath," Victor Davis Hanson adds. Rome

PREVIEW: From a longer conversation, Professor Richard Epstein observes the struggles and failures of two elite universities, Harvard University and University of Pennsylvania, and he recommends complete renovation of their missions. Richard Epstein, Hoover Institution. 1912 Stanford crew

PREVIEW: From a longer conversation with FDD Bill Roggio about the F-16 strikes on Iran-backed Shia militias that attacked American deployments in Syria and Iraq.  Bill Roggio observes that the strikes are not likely to discourage future drone or missile attacks on the small encampments. 1910 Damascus