Podcasts about zyrtec

The Breakdown with Bethany

Play Episode Play 32 sec Highlight Listen Later Dec 18, 2023 21:22

Danielle and Elizabeth talk cats, fleas and worms. Yucky, but necessary. Danielle noticed fleas and worms on and in her outside cat, and the steps she took to rid her environment of them. She was pretty disgusted by those little cat tormentors, I have to say, Danielle keeps a very clean house so she was shocked when she saw signs of fleas and worms! They talked about when to take a cat to the vet and when to administer the worm medication yourself, and of course they talked about outside cats and reunion stories, as well as Tommy's Cat Rescue. Elizabeth talked about her cats and her experience with young vets and Zyrtec. Yes, a new vet at the practice told her she could give Zyrtec to Cushi, after nearly a year of her giving Zyrtec to Max, LOL. The conversation went on, they talked about their cats and taking care of them, if you ever have a question for Danielle or Elizabeth they'll be happy to answer it. They love cats and people, so question away! Of course we want to hear from you, we love chatting with pet parents, the more cat stories the better! We dare you to top Danielle and Elizabeth with stories about weird and funny cat behavior! We think we've seen it all, but maybe not... Find us online: Visit http://thejerseypodcats.com, download and review the podcast episodes in your favorite podcast player or from http://thejerseypodcats.buzzsprout.com, and join our FaceBook group The Jersey PodCats Community here: https://www.facebook.com/groups/thejerseypodcats/ The rescue organization that Danielle is involved with is www.tommyscatsnj.orgAnd the Passage to Profit website is https://passagetoprofitshow.com/ Support the showThe Jersey PodCatshttp://thejerseypodcats.comhttps://youtube.com/@thejerseypodcatshttps://instagram.com/thejerseypodcatshttps://m.facebook.com/groups/thejerseypodcatsDanielle Woolley danielle@thejerseypodcats.comElizabeth Gearhart elizabeth@thejerseypodcats.comTommy's Catshttp://tommyscatsnj.orgPassage to Profithttp://passagetoprofitshow.com

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317: Itchy, Painful Rash From Thyroid Disease: Your Guide to Stopping It

The Healthy Skin Show

Play Episode Listen Later Nov 9, 2023 14:39

Can you get a rash from thyroid disease? Yes, yes you can. And in this episode, I'm connecting the dots between autoimmune thyroid disease and chronic hives. Today, we're digging into how your thyroid can affect your skin, and how you can determine if yours is part of your rash trigger. If you've been struggling with a rash that just won't disappear and you feel like you're running out of options (and hope!) be sure to download the Stop My Rash Guide here so you can figure out your root cause combo and finally get to the bottom of your skin rash. In This Episode: What are urticaria, chronic hives, and dermatographia? Chronic hives treatments and why they don't always work The interesting connection between chronic hives, thyroid, and autoimmunity What is Hashimoto's and are you at risk of developing a thyroid disease rash? How to get your doctor to run a full thyroid panel Quotes “While it's true that hives, dermatographia, and urticaria are associated with histamine overload, if Zyrtec for urticaria doesn't work for you, you're often left with few options. Maybe, if you're lucky, your doctor might order allergy testing, but most people find themselves at a frustrating dead end if antihistamines for urticaria aren't a magic bullet.” “For some people, one of those early symptoms is chronic urticaria. But they can't connect that back to their thyroid because their doctor is possibly only running cursory thyroid bloodwork — looking for levels of thyroid-stimulating hormone, or TSH. Problem is, your TSH is only going to be elevated after your thyroid has been significantly damaged. So TSH isn't enough to tell you what's going on.” Links Get labs run HERE that you can order yourself at a flat rate Healthy Skin Show ep. 261: Chronic Hives: Why Won't They Go Away RESEARCH - Relationship between Chronic urticaria and autoimmune thyroid disease Stop My Skin Rash Guide FREE download

Eva Marcille Discusses Her Legacy and Keeping Her Kids Healthy Year Round

Play Episode Listen Later Oct 12, 2023 16:03

Actress, model, and television personality Eva Marcille doesn't want allergies to get in the way of her kids doing what they love! As a mom whose kids suffer from annoying allergies that can bring them down, she partnered with Children's ZYRTEC to help her kids get 24-hour allergy relief. In this episode of The Breakdown With Bethany, Bethany and Eva chat keeping kids healthy during allergy season and beyond, and how Eva wants her kids to remember her. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Spotify Connects Brands and Artists

On Brand with Nick Westergaard

Play Episode Listen Later Aug 14, 2023 29:55

Jay Norman is the Global Head of Music Marketing at Spotify. His work at Spotify and his background as co-founder of the content shop Verse + Hook has focused on helping brands create and connect through culturally impactful work. We discussed all of this and more this week on the On Brand podcast. About Jay Norman Jay Norman is a creative leader, marketer, and co-founder with a 15-year + commitment to designing campaigns merging culture and human emotional experiences. Currently serving as the Global Head of Music Marketing at Spotify, Justin has worked with several international brands, organizations, and artists, creating genre-bending, culturally impactful work. Within his agency career, he has led campaigns and content for brands such as Johnson and Johnson (Listerine, Tylenol, Zyrtec), Stellantis (Dodge, Fiat, Jeep, Maserati), Unilever (Country Crock, Bertolli, Popsicle, I Can't Believe It's Not Butter) JBL, Harman Kardon, McDonald's, and more. The award-winning content shop he co-founded, Verse + Hook, has crafted work on brands like Pepsi and Kingsford and had an integral role in the composition of campaigns and media featuring artists and musicians in advertising for brands like Jeep, Bacardi, Paypal, NFL, and ESPN. Episode Highlights Artists and brands can be strange bedfellows. “Usually it takes the form of an endorsement.” However, as Jay notes, it can often be something much bigger. The problem? “Brands usually come in asking an artist to be in this thing all about me. In reality, it all comes down to story — what about you makes you interesting?” “Our algorithm is one of the best pieces of machine learning,” says Jay. He went on to share the powerful brand touchpoint of Spotify's year-end Wrapped project. What brand has made Darren smile recently? “Barbie,” Jay noted with enthusiasm. “I'm loving that, usually, a brand over-saturating the market backfires. But Barbie reminds us that nostalgia is a powerful tool.” To learn more, connect with Jay on LinkedIn. As We Wrap … Listen and subscribe at Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

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2704: Large Fibroids, Inflamed Toenail, Help for Hives, Sauna & UTI, SAAT (HouseCall)

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Play Episode Listen Later Jul 2, 2023 18:14

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Kate: What to do for very large 9cm & 8cm fibroids? Sidney: Hi doctor Cabral, I have a thick, deformed toenail and the skin around it often gets inflamed, and hurts a lot. I read that the only thing that helps is removing the nail altogether, but I would rather keep it. Is there any way to make it healthy again, or to stop it hurting as much? Thanks so much for you answer! Best, Sidney Kristin: I've been suffering from hives for a year. They started with what I thought was a spider bite on my scalp. A few weeks later I started getting itchy red hives all over my body. I have seen my general practitioner, dermatologist and allergist. I did a ton of bloodwork and they couldn't find any underlying issues or allergies. Prednisone cleared it up, but came right back when stopped. Zyrtec (at first 4 a day, now just 1 a day) cleared up the body hives, but heat and tight clothing bring them back. The itchy bumps on my scalp have never gone away. I have tried apple cider vinegar, avocado oil, coconut oil. I changed bedding, shampoos, etc. I don't know what else to do. Do you have any advice? Eric: Hi Dr. Cabral. I'm a 64-year-old male that has struggled for many years with urinary tract problems (urinary tract stricture as a child that was surgically treated, recurring bouts of urinary tract irritation from various substances and stress, but never any indication of a UTI). Over the past several months I've been doing infrared sauna sessions 2X per week, which seems to make my urinary tract problems worse. I use a binder before each sauna session. Two questions: (1) Can a sauna session trigger a large jump in toxins being processed through the kidneys/urinary tract, including oxalate dumping (I'm high in oxalates on the OAT test)? (2) How would you suggest one treat irritation symptoms (raw feeling) in the urethra/bladder area? Thanks! Jessi: I've searched the podcasts and can't find that you have ever spoken about the SAAT procedure specifically used for Alpha gal reactions. I've read several testimonials that it has greatly benefited people dealing with this frustrating affliction. Thank you for all your free resources and I'm looking forward to hearing your opinion on this subject. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2704 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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231: Eliminate Seasonal Allergies Without Drugs

N1 Fitness Podcast

Play Episode Listen Later Jun 5, 2023 14:15

I've got great news…your seasonal allergy symptoms are controllable and in this episode, Marcus is outlining exactly how to get rid of your allergies without the need for over-the-counter drugs like Claritin, Reactine or Zyrtec. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

23 Erica Messer Wolfie's Wish and it's Ok to Grieve for Your Pets

Play Episode Play 30 sec Highlight Listen Later May 30, 2023 35:18

Cats! Elizabeth and Danielle started the show by talking about their cats, Max came up and the treatment that finally worked to stop him from scratching all the fur off of his face, a Zyrtec pill a day. They went on to talk about their cats, then introduced Erica Messer with Wolfie's wish. Erica started Wolfie's Wish when she was grieving over the sudden death of her one year old cat Wolfgang. You can find it at https://wolfieswish.com/.Wolfie's Wish is a website with sympathy and grieving cards and pet burial products, among other things. Everyone went on to discuss how it's natural to grieve a pet but some people feel like they really can't talk about it.They also talked about communicating with animals, and how Elizabeth worked with Julie Hirt to communicate with Max about his allergies, and how some people communicate with their deceased animals. Then the conversation segued to bringing new cats into your life, and how the deceased cat will allow you to love a new cat, so you can grieve but still bring new joy into your life. From there the show meandered into cats' noses, and how they wake us up, and....well, you just have to listen!Danielle talked about Tommy's Cats Rescue and the deluge of new kittens being born who will need homes soon, and what they do with their donations.Of course we want to hear from you! We love chatting with pet parents, the more cat stories the better, we dare you to top Danielle and Elizabeth with stories about weird cat behavior - we think we've seen it all, but maybe not...Find Wolfie's Wish online: https://wolfieswish.com/.Find us online: Visit http://thejerseypodcats.com, download and review the podcast episodes in your favorite podcast player or from http://thejerseypodcats.buzzsprout.com, and join our FaceBook group The Jersey PodCats Community. The rescue organization that Danielle is involved with is www.tommyscatsnj.orgAnd the radio show that Elizabeth cohosts with her husband, Passage to Profit, can be found at https://passagetoprofitshow.com/Support the showThe Jersey PodCatshttp://thejerseypodcats.comhttps://youtube.com/@thejerseypodcatshttps://instagram.com/thejerseypodcatshttps://m.facebook.com/groups/thejerseypodcatsDanielle Woolley danielle@thejerseypodcats.comElizabeth Gearhart elizabeth@thejerseypodcats.comTommy's Catshttp://tommyscatsnj.orgPassage to Profithttp://passagetoprofitshow.com

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22 Renata Rasp Fiber Art and Reuniting with her Cat that went missing during an out of state move!

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Play Episode Play 30 sec Highlight Listen Later May 23, 2023 31:38

Cats! Renata Rasp joins Danielle Woolley and Elizabeth Gearhart to talk about her cats and her fiber business using wool shorn from sheep. Of course Elizabeth gave a Max update, the Zyrtec is still working for him, along with a couple of other meds.Danielle had big news!! She was featured in Grit and Goals magazine, you go girl! Elizabeth talked about the radio show she produces with her husband in NYC, and about her lovely Mother's Day and of course talked about the food. Danielle chimed in with how much food is discussed by them and how much fun it is to talk about!Renata joined the discussion and mentioned being retired. Danielle and Elizabeth disagreed with her on that when they heard about everything she's doing, including watching her grandchild 5 days a week. She went on to talk about her cats and moving them from New Jersey to South Carolina. Have you ever had a cat disappear? Renata's cat Cole really didn't want to move and disappeared into thin air. Did he get lost outside or did he find a REALLY good hiding place inside the house? They looked and looked, their friends looked, did they ever find him? Listen to fIns out the rest. https://www.instagram.com/rainbowfusionstudio/Support the showThe Jersey PodCatshttp://thejerseypodcats.comhttps://youtube.com/@thejerseypodcatshttps://instagram.com/thejerseypodcatshttps://m.facebook.com/groups/thejerseypodcatsDanielle Woolley danielle@thejerseypodcats.comElizabeth Gearhart elizabeth@thejerseypodcats.comTommy's Catshttp://tommyscatsnj.orgPassage to Profithttp://passagetoprofitshow.com

2662: Zinc to Copper Ratio, Detox Meal Timing, Painful Stool, Sleeping with Mouth Open, Macular Atrophy, Preventive Eating (HouseCall)

Play Episode Listen Later May 21, 2023 22:22

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Whitney: Hi Dr. Cabral, My question is regarding my zinc to copper ratios. On the HTMA test my zinc was wildly off the charts at 335, and copper was at 1.5. Zn/ Cu ratio is 223.33. I double tested to be sure I got a good sample and it's legit. I also then tested my blood serum levels and they were in normal range (zinc 87 / copper 103). Any idea what is going on and if/how I should take copper alone and avoid zinc ? I do have these white hairs coming in that are very course which is strange for my genetics (I'm 35 year old female, brunette). I'm also a little hypothyroid, cold hands and feet. The most obvious culprit to me is that I wear mineral (zinc based) sunscreen daily (I work outside). All the sunscreens I use claim to be non nano zinc but maybe they are still absorbing? Thanks SO much!!!! Joyce: Hi! I am waiting to receive my 21 day detox kit and my question is about the hours I should be "eating" on days 3-7. I get up usually around 8am so my first shake will be at 9am, lunch at 12:30pm, 2nd shake at 4pm and dinner at 7:30pm. The problem is that 7:30pm is too late for me to eat. Is it possible to modify these times so that I am not eating dinner at 7:30? Can I interchange the 4pm shake with the 7:30pm dinner? Please help before I get started on this program. I am looking forward to feeling better! Thank you, Joyce Kelsie: Hi Dr Cabral. Recently I have had some constipation with very large stool. It ends up causing bleeding and is very painful to pass. I've tried upping fiber and it doesn't help. Any tips? Jillian: My question is regarding my almost 2.5 yr old daughter. On and off since birth she has slept with her mouth open. This has gotten worse to where she sleeps with it open almost always for about 6 months now. She snores which interrupts her sleep and during the day seems to keep her mouth open while playing/running. Her voice is also a bit nasally. Despite this she does not get sick often but when she does get a cold the extreme mucus seems to last a month or more. Her doctor recommended she take Zyrtec nightly to see if it's an allergy issue and also recommended us for a sleep study. The Zyrtec does seem to help with the night snoring and coughing. My question is 1) are there long term affects of taking Zyrtec regularly? And 2) do you rec removing tonsils/adenoids? What do you rec for this? Amy: Hi Dr. Cabral thank you so much for all that you do. My 15 year old daughter was recently diagnosed with macular atrophy. The doctors are suggesting that it is genetic and there is nothing that can be done to improve her condition. Also there is a possibility that her eyesight could continue to decline and she could go blind. I wanted to see what supplements you recommend that help with her eyesight. Thank you! Alan: I have a problem that I constantly eat preventively so I never feel hungry because I'm afraid of painful hunger pains. As a child there was little food at home and I received NYC public school free lunch which has small portions or not editable leaving me hungry First, I would like the ability to eat only every 3 hours Second, do others have this issue? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2662 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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21 Danielle and Elizabeth Checking In

Play Episode Play 31 sec Highlight Listen Later May 16, 2023 28:54

Episode 21 Danielle and Elizabeth getting caught up on all things cats and daily life.In case you hadn't noticed, Danielle and Elizabeth love cats! Danielle lives with 4 cats and Elizabeth with 3 (there are a couple of husbands in there too, who have learned to deal with it.) Elizabeth started with an update on Max, who she got as a kitten and who was plagued by itchiness, so much so that he scratched all of the fur off of his face, throat, and ears. Elizabeth took him to four different vets and many vet visits before finding a treatment that worked. She and Danielle started the podcast to help others in this situation. What finally worked for Max was Zyrtec plus anti-itch meds. Right now he's taking Zyrtec daily and being weaned off of a steroid while taking another medication for skin allergies. He's a little plump from the steroid but hopefully exercise will burn that off! He has turned into a bit of a holy terror, he's still very young and energetic.It was Danielle's birthday on May 4th, her cat Tony did a special hat trick for her!The discussion turned to indoor and outdoor cats, the risks and the rewards for the cats.Elizabeth talked about how Max wakes her up, he's training her to be on his schedule using a very effective method...groan. Danielle talked about Tony getting unhappy and causes of that. Cats can be very particular!Elizabeth talked about how her cat Mercutio (Cushi) is sneezing and congested, and the vet not only prescribed meds but also recommended that she switch the cat litter to unscented litter, as cats' sense of smell is highly developed.Elizabeth talked about the radio show she co-hosts with her husband Richard called Passage to Profit that they record in the iHeart studios in Manhattan. Richard was ill so she had to go by herself this week and she got stranded in NY for hours because the trains quit running. Of course the station is right by Macy's, so she found good use for the time. There's a silver lining to every cloud.Danielle talked about NY some, then about cats in general, and how Jared Leto showed up in a cat costume at the Met Gala. A character after their own hearts...And of course Tommy's Cat Rescue came up!The conversation went on, if you ever have a question for Danielle or Elizabeth they'll be happy to answer it. They love cats and people, so question away!Of course we want to hear from you, we love chatting with pet parents, the more cat stories the better! We dare you to top Danielle and Elizabeth with stories about weird cat behavior! We think we've seen it all, but maybe not...Find us online: Visit http://thejerseypodcats.com, download and review the podcast episodes in your favorite podcast player or from http://thejerseypodcats.buzzsprout.com, and join our FaceBook group The Jersey PodCats Community. The rescue organization that Danielle is involved with is www.tommyscatsnj.orgSupport the showThe Jersey PodCatshttp://thejerseypodcats.comhttps://youtube.com/@thejerseypodcatshttps://instagram.com/thejerseypodcatshttps://m.facebook.com/groups/thejerseypodcatsDanielle Woolley danielle@thejerseypodcats.comElizabeth Gearhart elizabeth@thejerseypodcats.comTommy's Catshttp://tommyscatsnj.orgPassage to Profithttp://passagetoprofitshow.com

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20 Lori Saitz 30 day traveling Sabbatical with 19yr old cat Panther

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Play Episode Play 30 sec Highlight Listen Later May 9, 2023 41:23

Episode 20 with Lori Saitz, a 30 Day Traveling Sabbatical with her 19 year old cat Panther.This is the podcast all about cats! Danielle started by showing off her new glasses from SPEX Eyewear, where 100% of the proceeds go to cat rescue and animal rescue. She looked adorable, as always. The conversation turned to health, human health as well as cat health, then into what fun things Danielle and Elizabeth have done lately.The conversation then went into Lori's travels with her 19 year old cat Panther, and the photo she sent of herself and Panther in the car. She talked about the fun of smuggling cats into hotels, then the trio chatted about their cats and their love of cats. The question came up of "what do you do when you have to travel but the cat can't come with you?" And of course Max came up, between anti-itch meds and Zyrtec his itching has calmed way down, so it's time to get a photo of him all dressed up! It's hard to decide which virtual outfit to use...Danielle would photoshop Loki and Thor and Tony and Derek into outfits befitting their names. Loki and Thor are gods and Tony and Derek are Ben Stiller characters, LOL. Since everyone on the show had adopted rescued cats, of course cat rescue and cat behaviors were discussed.Lori talked about her business Zen Rabbit, and her podcast, Fine is a Four Letter Word. Are you really fine, or is it just something we say to other people? How are things really? And how can you go from chaos to peace in your life? Somehow the conversation veered to ice cream and back to cats and, well, you just have to hear it for yourself!Of course we want to hear from you, we love chatting with pet parents, the more cat stories the better! We dare you to top Danielle and Elizabeth with stories about weird cat behavior! We think we've seen it all, but maybe not...Find us online: Visit http://thejerseypodcats.com, download and review the podcast episodes in your favorite podcast player or from http://thejerseypodcats.buzzsprout.com, and join our FaceBook group The Jersey PodCats Community. Lori's website is https://zenrabbit.com/ Her podcast can be found at: https://podcasts.apple.com/us/podcast/fine-is-a-4-letter-word/id1566596312And the rescue organization that Danielle is involved with is www.tommyscatsnj.orgSupport the showThe Jersey PodCatshttp://thejerseypodcats.comhttps://youtube.com/@thejerseypodcatshttps://instagram.com/thejerseypodcatshttps://m.facebook.com/groups/thejerseypodcatsDanielle Woolley danielle@thejerseypodcats.comElizabeth Gearhart elizabeth@thejerseypodcats.comTommy's Catshttp://tommyscatsnj.orgPassage to Profithttp://passagetoprofitshow.com

Natural Allergy Relief & Can Allergies be Healed?

Daily Wellness Podcast

Play Episode Listen Later Apr 17, 2023 21:29

In 2021, over 81 million in the US were diagnosed with seasonal allergies. Approximately 26% of adults and 19% of children. The global Nasal Antihistamines Market was projected to total US$ 1.9 billion in 2021 (prnewswire.com) In 2017, Claritin and Zyrtec sold almost $600 million in tablets. The question I'm asking is why? Environmental allergies develop when the body's immune system recognizes and overreacts to things like pollens, dust, animal dander or mold; things that typically don't cause a reaction in most people. It's spring when I recorded this - so many people were suffering from symptoms due to allergies. It's affecting quality of life. So, today we talk about some things you can do to get some quick relief from those symptoms. Some are simple new habits you can pick up to keep the allergens out of your home. Some are products that you may find helpful. BUT we are also going to think about long term solutions. I share about my son's journey with allergies, too. He used to have year-round allergy symptoms. But now he doesn't. After treating his body for Lyme disease, his allergies also went away. Whether or not allergies can be healed is debated. But you'll hear our story and how gut and immune system support made a WORLD of difference for our son. Products* I mention: Sinus Rinse Dusting Mitt Mattress Cleaner (for the big pieces of furniture) Air Doctor DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Connect with the Daily Wellness Community - website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts STUDIES: https://onlinelibrary.wiley.com/doi/10.1111/exd.13769 https://www.pnas.org/doi/10.1073/pnas.1205624109 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC49094867 https://stacks.cdc.gov/view/cdc/122809

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11. Kollagentilskudd og Zyrtec mot bakrus

Humbug?

Play Episode Listen Later Mar 16, 2023 17:32

Kan man redusere linjer og rynker ved å ta tilskudd av kollagen? Og er det andre ting som kan fungere mot dette? Alexander har gjort research og Marte har testet, og i dagens episode skal de finne ut om kollagentilskudd faktisk har noe for seg eller om det bare er humbug.

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Security Breach

Absolutely Not

Play Episode Listen Later Feb 15, 2023 63:32

On this episode of the Absolutely Not Podcast- Heather is back from a weekend sling jokes in the midwest! She saw a woman smoke a blunt while buying Zyrtec, ate some pasta in Ohio, and had a lovely gal sneak into her dressing room in indiana! I FOUND YOU!!! If the midwest doesn't keep you on your toes, well then hell, nothing will! She hits the Absolutely Not line to learn about the beef between Iowa and Indiana and has a moment of self reflection. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. For a limited time, Starface is offering all Absolutely Not listeners free shipping on your first Micro-Cloud order. Just enter the promo code Absolutely at Starface.world Athletic Greens is giving you a FREE 1-year supply of Vitamin D and 5 free travel packs with your first purchase at AthleticGreens.com/absolutely Right now, Modern Fertility is offering my listeners $20 off the test when you go to ModernFertility.com/absolutely For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/absolutely Go to Zocdoc.com/ABSOLUTELY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Produced by Dear Media

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Uillustrert Vitenskap

Play Episode Listen Later Feb 11, 2023 36:25

I dag har Uillustrert beveget seg inn i astrologiens verden! Er astrologi en vitenskap? Hvordan blir mennesker påvirket av himmellegemer? Hvem er Sjaman Zyrtec? Og hva kan egentlig en quiz fra Buzzfeed fortelle oss om hvilket stjernetegn vi er? Du får kanskje svaret i dagens episode!

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2022 - 12 Days of Christmas - Day 7

The Massive Attack Podcast

Play Episode Listen Later Dec 19, 2022 62:29

Today I am honored to have Wrestlerock Commentator and friend of the show Big Daddy Julian James come to the Krytpton Lounge, Driven by the power of Zyrtec and Natter on about Christmas, A couple of Henry's and the New Disney+/Marvel treat, The Guardians of the Galaxy Holiday Special.

christmas driven christmas day 12days 12 days of christmas guardians of the galaxy holiday special natter zyrtec

Don't do anything,Start drinking

Successful Life Podcast

Play Episode Listen Later Nov 11, 2022 20:46

Welcome to the Successful Life Podcast. I am your host, Corey Berrier. And today, folks, we're gonna be talking about how to build relationships, partnerships, collaborations, and. We're gonna top it off with a quick story about Alcoholics Anonymous and my recent discoveries. [00:00:16] So this is gonna be fascinating. I'm gonna tell you right now, it's gonna be very, a little bit different than what we're usually talking about. So look, when you think about sales, Most people have a negative connotation with that. Most people have most people think that salespeople are slimeballs, right? [00:00:37] A lot of people think, people in-home services are slimeballs. This is really why I, this is why I love working with the trades because y'all get, y'all get things on just like I do. And so I really understand. I just understand that mindset. That's all I guess I'm trying to say. Anyhow, the point is if you want to grow your business you're gonna want to, you're gonna want to collaborate with other businesses, You're gonna wanna collaborate with other people in your space. Here's an example. I. Partnership agreements with a brand, with branding companies, with Mark marketing companies with the operation. [00:01:12] I have an operations team. So my point is this, I have everything that my customer needs whenever they work with me. So I make it super convenient to work with me because look, at the end of the day, it's like going to you. I don't know. Sam's Club, right? You have everything in one place. I don't do all these things, but I have relationships, partnerships, and or collaborations with people that can do all of these things, right? [00:01:41] There's literally nothing you can come to me and ask me about in-home services that I don't have an option for you and I'm getting ready to lock in lock in a deal with a financing company. Because look, a lot of companies, you're, you, maybe your company who knows. There are a lot of home services out there, service businesses that don't, they don't utilize financing. [00:02:03] And it's bizarre to me because there are a lot of amazing options out there. And I'm not gonna tell you who the company is because I haven't nailed it down yet. But the point is, you wanna make yourself as valuable as possible. And the way I've done that is I've built solid relationships. [00:02:26] With solid people that I believe in, people that I would go to bat for people that would go to bat for me. [00:02:32] And so that's what I think, in my opinion, is a great partnership. Look, at the end of the day, there's one thing that I want out of a partnership, and there's one thing that you want out of a partnership, which is a fair deal, right? If I give you x. Whenever you get the next client, you're gonna give me X or whatever it is, right? [00:02:56] Is there or there, there could be a percentage of kickback, or it could just be that it's a brand recognition partnership. There are a bunch of different ways that you can look at this, right? But you do wanna think about how can you make yourself more valuable If you're a business owner, you probably are listening to the show. [00:03:18] You wanna think about, if you're an HVAC company and you just do HVAC, you need to have a plumbing partner. I don't mean you need to go into business with a plumber. I'm saying you need to build a relationship with a plumber that you love in your, that's local. So whenever your customers have a problem, you have a solution. [00:03:39] You need to have a window guy. You need to have all of all anything that the house needs. You should have somebody in your back pocket. That can solve that problem for the customer, right? Think about this. It makes you invaluable, truthfully, because, look, I don't know anybody else. [00:03:56] I know one other person that does this and he, he's the guy that taught me to do this call Keen, one of my best friends in the whole world, this guy. But he's a master of this and he teaches people how to do this. You should check him out. His name, Yeah, I'll have to spell it for you, is Callye Keen. [00:04:10] Pretty certain. There are not too many Callye, so look him up. He runs one of the largest product manufacturing businesses in the world, so you. He might know a thing or two about collaborations, cuz guess what? He didn't get to whatever his company's worth at this point, without working with people. [00:04:28] In fact, I'll just tell you that's exactly how he built this business, right? Relationships. This is how any good business is built. It's built on relationships, It's built on, trust primarily. And you can't have a good relationship if you don't have trust. I want to dive into,[00:04:52] [00:04:53] My little excursion to Roof Con, started out interesting, of course. So I left the day early and I didn't even realize that I was looking at, Dude, I messed the dates up on this. I'm just gonna tell you that right now. I messed them up all the way around. [00:05:08] Everywhere I put the dates in, I messed them up. I put 'em all, all in on the fifth and sixth and it completely screwed me up cause it's a sixth, seventh, and eighth. So I got there early, halfway down there. I realized I didn't have a hotel room because I didn't book it for that day. So that worked out perfectly fine. [00:05:22] Worked out great. And but on the way down there I've had this I've been like, I've had this weird itch, like it'll itch in my, like in my hair. It'll itch on my leg. It'll itch on my arm. And I'm like, I thought, to be honest, I smoked cigars. Y'all do this? I thought, honestly, I thought it was these freaking bugs called no cms. [00:05:44] And you're wrong, If you've never heard of that, you probably think I'm an idiot saying that. Cause that's exactly what I thought when I first heard it. But look it up. No cms. I think that's, I think I'm saying it, but either, Anyway, it's like a nat, right? And so essentially, The way it was explained to, I thought I had I was almost, I'll be honest I was partially convinced that I had lights or fleas. [00:06:06] I didn't know what it was and I couldn't see whatever it was. And it was driving me nuts. And I'll be honest, it was a little bit embarrassing, so it wasn't like I could tell anybody about it. I could tell you now about it. It was not any of those things. So it's some kind of sun allergy. [00:06:24] That my doc has said, he's I've seen this seven or eight times this year. And he said, Honestly, Corey, he said, Up until you walked in here, I thought it had to do with the vaccine, to be honest with you. But now I know it, that has nothing to do with the vaccine. It's a weird little thing. And so he, I, anyway, so I get to Florida and it's getting worse and worse, right? [00:06:46] So I'm leaving North Carolina, which is fairly cool. At this time of year down to Florida, which is not cool. And so it was odd, and I didn't even realize this until I got back, but as I got down there, it got worse and worse. And so it got so bad that I had to go to urgent care and figure out literally, I'm like, this is it's driving me nuts. [00:07:10] I, it is the most bizarre thing I think I've ever felt. Like it's just weird. And it [00:07:18] feels like little bugs actually crawled on you. And so how he explained it was, it's some kind of adverse reaction, some kind of allergy to the sun that causes this weird little feeling. And he was like, Yeah, just some allergy. [00:07:34] So just take Zyrtec. That should tamp it down. But anyway, I went to urgent care. Sorry, I'm jumping all over. Went to urgent care. They gave me some medicine and. I made it through roof con, itching, and scratching. Not as bad as I was before. Thank God the guy gave me some medicine. But Roof con was dope. [00:07:51] It was, and I just gotta highlight Hunter for a quick second. I watched Hunter, I'm fascinated by people that do big things, right? Because I'm doing big things and I wanna do bigger and I'm fascinated when I get to be in the presence of somebody that's doing big. So I don't run up and talk and stuff. [00:08:11] I, I watch, right? I'm a silent observer, so to speak. It's one of the best skills that I have in as a salesperson, right? Or as a coach because I know how to listen and I know how to pick up on things, and I know how to execute the conversation when I need to. So I watched Hunter for three days. This dude never he was never amped. [00:08:36] He was cool, calm, and collected. The entire time I saw him. Every single time I saw him, he was just chilling. It was wild. But if that would've been me, I would've been running around that place at 9,000 miles an hour. So it just goes to show you the emotional intelligence Hunter Ballew. It's crazy to me now, who knows what's going on at the side of his head? [00:09:05] He's got a kid, like a really small kid, he just adopted like a baby and this massive event. So the takeaway from that is this dude knows how to run a business, obviously, and he knows how to hire great people. Robert Poseys, is one of 'em, right? He's got a bunch of great people. Don't get me wrong, and I'm not going to list everybody off. [00:09:22] Robert's just one of my tight boys. I like Robert. He's a good guy. He was on my podcast. You should go listen to that. He's got a hell of a story. So Ruth Con was, it was great. The Rhino guys were there. Got to see Michael Vanitas. I got to see Jeff Bowab. Got to see I'm drawing a blank. Tim Tebow. [00:09:43] [00:09:44] Anyhow, I guess at this point you saw who was important for me to see. I guess so anyhow, it was good. It was great. It was really good it was a tremendous event, and I would encourage anybody to go check it out. You can go check it out@roofcon.com. I'm sure they're selling the tickets for next year. [00:10:01] In fact, I know they are. So long story short, with this whole. Flea thing, by the way. I did go get lice stuff and I did put it in my hair thinking maybe that was life and it didn't work. I was partially relieved, but partially not. So I'm Dr., So I'm, so the last night at Roof Con, I had a bunch of amazing conversations I, but I want, I want, and I can't go over all of them because that would take me all day, but I need to point. [00:10:33] One in particular. I'm gonna do my best not to f this name up. Eric Oberembt, I believe is how you say his name if I said that right? I think I just won a hundred points or something. I don't ever get anybody's name right, but I think that's right. I spent about Jesus, I don't know, three hours. [00:10:50] Probably close to three hours talking to Eric, and it was cool because I needed that conversation. And ironically, this is gonna lead me to my next topic, ironically, on the way down there I, to give you a back story, I've been sober for over 13 years. I started out in aa. I hadn't been to AA in six years. [00:11:10] That's where we're at. And so I'm driving down to Florida and I'm thinking about Eric because he does roofers in recovery. Now I don't know that much about roofers in recovery, but I could figure out what that is, right? It's not that hard to figure out, and it got me thinking [00:11:26] and I got to think for about eight hours and so when I talked to Eric, Now I didn't know how that conversation was gonna go cuz I have interesting feelings about AA and sobriety and language that we use around it. And but I don't hold anything back. I just I'm just gonna tell you how I feel can take it or leave it. [00:11:45] But what I realized, and this is probably the most impactful thing that's happened to me in about six years, [00:11:55] so I told Eric my feelings on saying, I am, I'm alcoholic, and I don't agree with. Because I don't feel like I'm an alcoholic, cuz I haven't drunk in over 13 years. And it makes me feel uncomfortable [00:12:10] saying that I'm an alcoholic, but that's not the point. And Eric and I are gonna get into this. He's gonna come to my show next week and we're gonna talk about this. [00:12:19] And it is, it's gonna be great. I love having, I like having these conversations, but I don't have enough is the point. I don't talk to enough people that are struggling with alcohol or drugs. Now, my best, one of my best friends, Nick Jones, who all, who, the reason that I ever got sober to begin with this guy, he called me about, I don't know, two months ago, and he said, Hey, I need you to pick up my buddy. [00:12:45] He smokes crack. I need you to pick him up at the bus station. Take him to the, I need you to get him in somewhere around you. He knows that I'll make it happen. And the guy was coming from Atlanta, and so I picked him up. [00:12:54] It was four 30 in the morning or something, and he's, he's where he's cracked out. And just to give you some backstory, I've not smoked crack, so I don't really, I don't know about crackheads, right? I know what I see on, television or hear stories, but I've not really been around crackheads, like true crackheads. [00:13:14] And I'm not saying that in a derogatory way. The guy smokes crack. Let me say it like that. And so I went and picked this guy up. He was a train wreck, of course, just like I was when I came in and. And that guy's still sober today. If you would've asked me to place a bet whether that guy was gonna stay sober or not, I would've said, I would've bet every dime of money that he wouldn't have stayed sober. [00:13:41] That's maybe not true. I have more hope than that, but he tried to get me to drop him off and buy crack four different times within a two-hour time spend. That's why I'm saying we're lucky we got there. But we did. We got him in and, or I got him in. [00:13:56] And so it didn't, so my buddy Nick called me and said, Hey, this guy, I'm not gonna tell you his name, doesn't matter who it is. He said he is still sober. And the combination of Nick telling me that, the combination of Eric, my conversation with Eric, here's what I. Now, if you understand Alcoholics Anonymous or if you know anything about Alcoholics Anonymous, then you know the word dry drunk. [00:14:21] So uncomfortable for me to even talk about, to be honest with you. But I want to talk, I want to thank Eric really for that, for telling me. So, so here's the story I explained to Eric. I hadn't been to AA because I am; I just explained all [00:14:36] that he said, Cory. He said, and he said this in the most genuine way, Please. [00:14:40] Corey, like it's not about you. [00:14:48] It's about helping another alcoholic. AA is the vehicle for you to help others. , and it doesn't matter what you think; you believe in the program. And I'm not giving you verbatim, but this is essentially the conversation. And, of course, I do believe in the program. I just don't believe in the, I'm part. [00:15:08] That's the part that, that really trips me up hard, and I'm not going to say it I'm just not going to say those three words. Because I'm not an alcoholic now, I'm a recovering alcoholic, but I haven't had a drink in 13 years. I may not be recovered, but damn, I got a pretty good track record. [00:15:29] And, but I've been a dry drunk for the last six years. And let me explain what that means. That means I haven't had a drink, nor have I had the desire to have a drink, but I., but I also haven't been helping other alcoholics. [00:15:49] I help other people all the time. I always help people, but I've been helping the wrong people. I. I know how to get through this thing, and this is the hardest thing I've ever gone through in my life was stopping drinking [00:16:12] and the thought of having to go through that again [00:16:18] it breaks my heart. And damn. Double a little emotional about that. [00:16:22] My ego, I guess they could call it my ego got in the way because I was so stuck on my dumb ass thought about I, I'm not going back to AA because I'm not saying I'm an alcoholic. How stupid is that? It makes zero sense. Truthfully. It makes no sense. Sometimes it takes what it takes. [00:16:44] And so I've been scraping my knees back and forth; we've had a lot of crap going on in the last six years, right? And I sit here, and I think about all these things [00:17:00] that have gone on and.[00:17:02] [00:17:04] And it just, [00:17:09] it makes me realize that [00:17:15] I need to give back to the people that gave to me. I, there are people that are struggling out there that I'm not even attempting to touch. That makes me feel awful, right? It makes me feel terrible. And understand Eric wasn't saying this to make me feel bad. He was just asking great questions. And those great questions led to me discovering I don't have to, I don't have to say I'm an alcoholic. [00:17:44] And so Eric said, Look, dude, I went through a very, I won't go into his story because we're gonna get into that later, but he shared his experience with a very similar situation, and that's what I needed to. And that, my friend, is the value of being inside of aa, right? Being inside a group like Alcoholics Anonymous, you can learn from other people. [00:18:06] This is the power. Let's just take it full circle. This is the power of collaboration, right? AA is a collaboration of people trying to stay sober and live a better life. Without that group, if you're, if you like, without that group, the group doesn't exist. Know that probably didn't make much. [00:18:24] But if you think about that, one person's not a group, two people are a group, you can have two people, you can have a meeting. In fact, I started a meeting, I don't know, seven years ago, eight years ago, and maybe longer than that, actually. And, I started with two people, and I grew it. [00:18:49] So the point here with this whole AA story is I went to a meeting yesterday, and I picked up a sponsee, and we're gonna meet. And that's the part I've been missing in my life, right? I've been missing that. As I said before, it feels like I've been given to the wrong group or the wrong people. And so I'm really grateful for that conversation with Eric, and I'm grateful for Jeff Bowab for introducing me to Eric because I needed that conversation that day. [00:19:17] I needed that conversation. It's just it's all on God's time, right? It's all on whatever you believe or whatever you call it, your high power, higher [00:19:28] power, or Buddha, whatever you wanna call it. But you gotta believe in something bigger than you, that's for sure. And I've always believed in, I haven't always, I shouldn't say that, but since I've been sober, I've absolutely thought of something bigger than me because it's, Way bigger than me and bigger than you. [00:19:46] All right, guys, Do me a favor. Share the show with me. I appreciate that. I appreciate you tuning in. We'll see you guys on the other side.

Dr. Mindy Live In-Studio 9-28-22

J&HMS Podcast

Play Episode Listen Later Sep 28, 2022 28:48

Dr. Mindy answers questions about Zyrtec, Long COVID, Eczema, Vitamins, RA, IUI, Lupus, Ibuprofen, Autism, Imodium, Thyroid Medication, Prozac, Knee Troubles, VSG, Molluscum & A Stoneridge Shout out See omnystudio.com/listener for privacy information.

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Gab & Chatter: Not Okay / Eraser / Bug / Gonjiam: Haunted Asylum / Batman v Superman

Middle Class Film Class

Play Episode Listen Later Sep 26, 2022 64:49

This week's episode was streamed live in Twitch through Sacramento's own STAB comedy theater. Watch the VOD here--> https://www.twitch.tv/videos/1600212798On this episode: Keanu returns for an iconic role, Eric Holmes defends Joseph, and Tom Hardy seriously kicks ass! PLUS James Cameron wasted over a year on Avatar, and John Hamm is a real mensch In news: www.twitch.tv/stabcomedy , Sacramento autumn, Zyrtec, The People's Joker, Taking One For The Team with Briauna, Constantine 2, Peter Stormare, Tilda Swinton, Galadriel, Keanu Reeves, The Matrix, Point Break, Looper, J. J. Abrahams, HBO Max, Star Wars, Star Trek, Wendell & Wild, Coraline, Nightmare Before Christmas, official MCFC Alien ranking, Alien, Alien 3, Alien Resurrection, Aliens, Eric Holmes, Find Your Films, Colorado Springs, 49ers, Steelers, Quentin Tarantino, Alien Covenant, Alien vs Predator, Prometheus, space jockey, Han Solo, David Fincher, Sophie's Choice, Terminator, T:2 Judgement Day, Bladerunner 2049, Human Centipede 2, Sriracha, Cinnemaddicts, Greg Srisavasdi, Night of the Beast, Return of the Living Dead, Ravanche, Capture Kill Release, The Iceman, Rec, found footage films, Tom Hardy, Bronson, Dark Knight Rises, Peaky Binders, Venom, Mad Max Fury Road, Brazilian Jiu Jitsu, Warrior, Ed Hardy, Steven Seagal, Danny Applebee, Bane, bot lobby, Kramer, Legend, Lawless, Inception, James Cameron, Avatar 2, Stella, David Wain, Michael Ian Black, Michael Showalter, Taika Waititi, Lord of the Rings, Johnny Mnemonic, Piranha II: The Spawning, 9/11, deep sea exploration, Honey I Shrunk The Kids, Disneyland, Captain EO, smell o vision, Confess Fletch, Mad Men, Don Draper, Chevy Chase, Sigourney Weaver, Brad Dourif, http://www.MCFCpodcast.com-Email us at MCFCpodcast@gmail.com -Leave us a voicemail (209) 730-6010-Get some merch:https://middle-class-film-class.creator-spring.com/-Sponsor - Find Your Film - https://findyourfilms.com/Joseph Navarro Pete Abeytaand Tyler Noe Streaming Picks:Not Okay - HuluGonjiam: Haunted Asylum - Prime, Shudder, TubiBug - HBO MaxEraser - NetflixBatman v. Superman: Dawn of Justice - HBO Max

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The Power Pod S4/E039 – Lonely & Horny

The Power Pod

Play Episode Listen Later Sep 23, 2022 87:41

Jared Yamamoto, RandiO, Nicole Bennett, Christina Aicklen, MikeB and Producer George discuss everything from Fall fever to fexting. The gang also talks about judgement free zones, Salt Lake rappers, Zyrtec ketchup, and more. Enjoy! Listen to the Power Pod on your smart speaker, just say "Play the Power Pod Podcast." Want even more Power Pod? Check out the gang here: https://www.wgauradio.com/on-air/the-power-pod/.

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ZYRTEC X KRAFT MAC AND CHEESE ft. Chris Gibbs (Union LA)

Powerful Truth Angels

Play Episode Listen Later Sep 15, 2022 88:18

JOIN THE PTA DISCORD:https://discord.gg/PxFbdgM8bJ WATCH ON YOUTUBE!! https://www.youtube.com/PowerfulTruthAngelsOther Audio Platforms:Spotify: https://open.spotify.com/show/4w3Fpl9Y4Gb8sxCTiBpBacCastbox: https://bit.ly/2vsZBQn FOLLOW US:Powerful Truth Angels: https://www.instagram.com/powerfultruthangels2TONE: https://www.instagram.com/alex2toneChris: https://www.instagram.com/chrisunion

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#124 Learning from Real Cases with Dr. Doni!

How Humans Heal

Play Episode Listen Later Sep 6, 2022 17:45

In this episode of How Humans Heal, I share about 6 recent cases from my practice and how they relate to leaky gut, even though it wasn't obvious that they had leaky gut! Case 1 Woman with autoimmunity and joint pain who was under extreme stress now knows which foods to avoid, and which to choose, as well as the supplements to heal leaky gut, recover from stress, and prevent autoimmunity from flaring. She's feeling better and onto phase 3 of my protocol, so today I helped her with maintenance tips. Case 2 Woman who worked with a different practitioner to treat SIBO and C Diff, and then developed urticaria (hives). She called me to figure out what to do besides take Zyrtec every day. I identified that leaky gut was never addressed and likely there are still overgrowing bacteria that are triggering the hives. Case 3 Woman who came in complaining of a burning rash behind her ears and inside her mouth. The key question is “what are you eating differently?” It turns out she's been eating cherry tomatoes all summer and is having an inflammatory reaction. Any inflammatory issue ends up causing leaky gut – it's time to heal it again. Case 4 A woman with a history of autoimmunity, which is associated with leaky gut, but hasn't been told that she has leaky gut. Her main symptom now is bloating, which is caused by overgrowing gut bacteria. We are running the tests I recommend so I have the information I need to help her be most efficient with feeling better. Her results just came in and indicate severe leaky gut. Case 5 Man who saw a gastroenterologist for an endoscopy and colonoscopy, but they can't see leaky gut that way. And he was prescribed an antacid, which ends up decreasing digestion of food, even healthy food. Undigested food overfeeds bacteria, leading to bloating and leaky gut. And he was intermittent fasting too long, which stresses our system more. Case 6 A woman who had Grave's disease, another autoimmune condition, is celebrating 12 weeks of pregnancy. That means I helped her to turn off autoimmunity and prevent a miscarriage – hooray! I find it SO interesting to observe how leaky gut presents different ways for each person. I want you to know that you are not alone, and that even if you have symptoms that other practitioners have not been able to solve, I'm here to help you solve it. If you have been trying to figure out how to heal your body and leaky gut, join me in the Leaky Gut Program. https://drdoni.lpages.co/leaky-gut-program/ Don't recreate the wheel so to speak! I have it all figured out and streamlined for you, so all you need to do is follow my protocol. I help patients from around the world – by phone and confidential video call. If you prefer to meet with me one-on-one, you can set that up here: https://doctordoni.com/work-with-me/ Dr. Doni - Connect with Dr. Doni: Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW - Books and Resources: Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576 Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR 7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET HPV & Cervical Dysplasia Guide (FREE) HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/ - Personalized Solutions: If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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The #1 Best Antihistamine Remedy for Sinus, Itching and Hives

Dr. Bergâ€™s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Aug 3, 2022 4:11

Find out how this antihistamine home remedy compares to Zyrtec! DATA: https://bit.ly/3B5i44V https://bit.ly/3znaDVH Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

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First Yakuza 8 Images! - Kinda Funny Games Daily 07.19.22

Kinda Funny Games Daily: Video Games News Podcast

Play Episode Listen Later Jul 19, 2022 63:08 Very Popular

Mike and Gary Whitta breakdown today's video games news with the first Yakuza 8 images and Forza Horizon 5 Hot Wheels DLC impressions. Time Stamps - 00:00:00 - Start 00:01:00 - GUN DOG 00:11:09 - Housekeeping Andy's first 30 minutes with Stray are up on YouTube.com/Kindafunnygames.He uploaded it in super high quality so it looks smooth, silky, and sexy. Oh, and the video game looks pretty good too. Pause for laughter. So kick back, grab some snacks, bundle up with your feline friends, and check it out! Oh, and if you're like Andy, bring the Zyrtec and Claritin too. Pause for laughter. After this episode of KFGD, we're kicking off a FULL PLAYTHROUGH of As Dusk Falls! Come watch us play all of Book 1 today, finish Book 2 tomorrow, and then go straight into a Spoilercast all as part of our partnership with Xbox! Catch the VOD on youtube.com/kindafunnyplays! Thank you to our Patreon Producers: FargoBrady, Gordon McGuire, & Al Tribesman The Roper Report - 00:12:00 - Forza Horizon 5 Hot Wheels DLC Impressions 00:28:10 - Ad 00:31:19 - Yakuza 8 Shows Off its first Ever Images 00:40:51 - Mario Strikers adds Daisy, Shy Guy, and More in Free Update 00:50:07 - EA's FIFA 23 Revealed It's First Ever International Female Cover Athlete 00:54:50 - No More Heroes 3 Will Be Coming To All Platforms In October 01:00:50 - You‘re Wrong Tomorrow's Hosts:Blessing and Andy

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Episode 16 - Carrie and Sarah Love Surprise Ass-crack Press-on Fingernails

What I Love About Myself

Play Episode Listen Later Jul 11, 2022 61:19

Melissa is a safe person for her students. Carrie lost a press-on nail in her body crevice. Sarah thanks Carrie's body for preserving her fingernail. Carrie and Sarah are creviced, chaos monsters. Sarah goes on a shame spiral about her life. Carrie diagnosed Sarah with an anxiety disorder. Sarah resists the diagnosis. Carrie blames their jobs. Sarah tries to understand her problems and make it positive. Carrie said that Sarah is doing what her therapist says. Carrie doesn't care about other people's stories of her. Carrie has been traveling for too long. Carrie sang at a wild bar in Montana full of taxidermy animals. Carrie explains karaoke to children. Carrie won birthday karaoke. Sarah is excited that Carrie is a winner. Sarah went and talked to the karaoke facilitator about the injustice of someone else singing Carrie's final karaoke number. Carrie said the competition was not that stiff. Sarah plays the teenage mutant ninja turtles theme song. Sarah laugh-chokes loudly on the pod. Carrie calls Sarah spicy. What we are loving this week: Carrie loves drugs this week…for her allergies and asthma. Carrie gave her body over to a higher power came through her sickness feeling rejuvenated. Sarah is glad that Carrie didn't take Zyrtec because it's a gateway drug. Sarah re-joins karaoke league and engages in passive activism. Carrie wonders if the message will be received? Sarah thinks there is no place for equity in karaoke league. Carrie encourages Sarah to forfeit her morals. Carrie and Sarah reminisce about how they have fun doing karaoke without any audience at all. What I love about myself: Carrie loves her recurring dream. Carrie talks about her realistic SNL dream and the mentorship from Kenan and Lorne, and moral dilemmas or getting home from SNL. Sarah has follow-up questions. Carrie has this dream frequently and these dreams increased when she was up for a career chance. Sarah thinks it's funny that Carrie wants to become newspaper famous. Carrie unpacks the stress of the dream. Carrie has fun having this dream. Sarah and Carrie call out Katie to interpret the dream. Carrie will prepare a set for stand-up to perform in episode 17. Sarah had a dream about a brontosaurus in front of the local grocery store. Sarah talks about how she is experiencing life and reframing shame spirals. She loves that she is reframing these experiences. Carrie describes her reprogramming and identifies performance and honesty. Sarah and Carrie process the overturn of Roe vs. Wade and the experiences in different places in the US. Sarah doesn't want to be dishonest anymore and Carrie doesn't want that either. Carrie and Sarah like to embed learning in all their interactions. What we love about each other: Carrie loves that Sarah immediately took her side during a family trip situation. Sarah says the punishment should fit the crime. Sarah loves everything about Carrie including her crevices. Sarah and Carrie tease their foreplay plans. Music by Miseryslims Art by Windy Valley Creative

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D'oh!!! [SG1 S4E5]

Stargatezing

Play Episode Listen Later May 18, 2022 58:16

The team should have no problems with allergies given the amount of Zyrtec circulating around the base. Freya, Anise, and Martooth remind us the Tok'ra can't be taken at stuffy-nosed face value.

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In Sickness And In Health

No Such Thing As Love

Play Episode Listen Later May 11, 2022 61:07

Texts aren't just a way to communicate, they're also a way to unexpectedly start a full rollercoaster of emotions! Claire had the pleasure of discovering this alt use when a blast from the past sent an innocent "hi." Jessie also got text bombed but she had the chance to sever a loose end. Thanks to allergy season, Jessie was also able to unlock some trauma before sneezing in front of a new date. Who needs Zyrtec when you have therapy?! --- Support this podcast: https://anchor.fm/nosuchthingaslove/support

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2269: V Schedule, Antibiotic Eye Drops, H Pylori Dangers, Gilbert's Syndrome, Allergy Induced Asthma, Freeze Dried Fruit, Neem (HouseCall)

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Play Episode Listen Later Apr 23, 2022 19:49 Very Popular

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Summer: Hi doc! Thank you so much for the time and effort that you put in to serving your fellow man. I've learned so much from you and share your podcast every chance I get! Long story short, I learned about natural health a little too late in life. After years of imbalance, infertility, dis-ease, and irreversible surgery, my husband and I are hoping to adopt an infant and I've recently learned that it is not our decision whether or not the child is fully vaccinated according to the standard vac schedule. It is the state's decision until the child is 6 months old when the paperwork has all gone through. So basically I will be forced to take the baby to every ‘well child' appointment and hand them over to a well meaning, but ignorant hospital employee for all of the neurotoxins mandated by the gov. After learning this I initially decided that I can't be a party to that. I've wrestled with this for months and decided that any poor child in the system would at least be better off with us where we can try to mitigate the damage immediately and give them a healthy full life to the best of our ability. So I'm wondering what is the best way to physically prepare the baby for each visit and how to detox from these unnecessary tox injections? Thanks again! Summer Summer: Hi Doc! In the case of adoption, since the majority of infants in the system are born addicted to drugs and alcohol, and within hours are bombarded with vacs and antibiotics, what is the best approach to help their poor little bodies find balance and healing for the first time in their young life? Also, if the birth mother has some kind of infection like an STI, would you recommend allowing the use of antibiotics especially in the eyes or can some kind of a modified natural anti-v protocol be used if all parties are in agreement? Thanks! Summer Even: Is H pylori bad for you if left untreated? I don't have any symptoms but tested for it on stool test so I don't want to spend all this money to treat if it doesn't matter. Thank you! Kenzie: Hi dr Cabral! I have Gilbert's syndrome and typically have no symptoms from it. I am a wine sales rep and do love wine so sometimes my job requires to drink a little. I try to limit it but when I do drink I am pretty hungover. How do I support my liver when I do? I've heard milk thistle is bad for Gilbert's Amy: Thank you for all of work & sharing this information Dr Cabral! My son is 7.5 years old and has suffered from allergy induced asthma for the last 6 years. We thought he was doing much better, then last October he was hospitalized for 3 days due to an asthma attack. Less than 3 months later he ended up with pneumonia and not to mention all the viruses he's had between. Of course the allergist wants him on Flovent 2 times a day, Albuterol, allergy shots & daily Zyrtec but this just doesn't feel right. We've done a food sensitivity and removed those items including dairy & gluten. We met with a holistic nutritionists that did a stool test & learned he has gut dysbosis & a presence of H . Ployri. He is currently on a supplement regimen to help those issues but still doesn't seem to be improving. We have an air doctor, water filter, only use natural cleaning products & hygiene products. We eat organic & only local grass fed meat. We have removed all the toxic burdens that we know of and are at a loss of how to help him heal. I appreciate any feedback for next steps. Thank you! Greg: Hi Dr. Cabral, I love fruit and sometimes I enjoy the crunchiness and convenience of freeze dried fruit. No additives, fruit is the only ingredient. What are your thoughts? How does it compare it to frozen or fresh Anonymous: I want to first off thank you for all that you do! Providing valuable information for free is very altruistic and appreciated by all of your listeners. I have a few quick questions: -Do you have any recommendations for seasonal allergy support for dogs? My dog gets hot spots for a cluster of weeks 1-3 times a year and I want to be able to help support his gut health/suspected histamine response during those times. -What are your thoughts on the ayurvedic herb, Neem? I am a kapha-pitta (pretty even split) and it was recommended to me by a practitioner and has helped me greatly especially when pitta is aggravated. I was just curious as to your thoughts on it. -What are your thoughts on vegan meat alternatives (for example, Sweet Earth Benevolent Bacon)? Are there any good brands you know of that you would recommend for eating occasionally instead of having the actual processed meat? Sorry if that was too many questions for one submittal, and thank you for your guidance! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/2269 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

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Seasonal Allergies

Driftless HealthCast

Play Episode Listen Later Apr 9, 2022 16:11

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review seasonal allergies and what you can do about them A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

EMERGENCY EPISODE: Stu Pleads Guilty featuring Criminal Defense EXPERT Eli McCann

Hive Mind

Play Episode Listen Later Nov 23, 2021 56:13

Plus episode 11 recap: How old is Zyrtec? --- Send in a voice message: https://anchor.fm/hivemindhq/message Support this podcast: https://anchor.fm/hivemindhq/support

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When the Patriarchy Gives You Hives

Hilliard Studio Podcast

Play Episode Listen Later Oct 13, 2021 34:21

Liz has a mean case of the hives, so along with a little Benedryl and Zyrtec, she's hitting the good, honest truth. Since she feels all the feels, she's not holding back from discussing everything from the patriarchy, to Jesus, and even to Star Trek. You read that right! So give it a listen, and we promise you'll get something off your chest too.

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Gripes e resfriados? 150g de bife do Brufen

De Maneira que No Fundo é Muito Isto

Play Episode Listen Later Oct 4, 2021 5:13

Investigadores dizem que o peixe do Algarve anda a tomar remédios. Entre eles Prozac e Brufen. Não dá para dar-lhes também Zyrtec? No Outono, peixinho com anti-histamínico é óptimo para as alergias. See omnystudio.com/listener for privacy information.

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#95 Murder Sweepstakes

Pawley MF20

Play Episode Listen Later Jul 30, 2021 20:08

Pawley is detoxing off Zyrtec while hating on the tech un-savvy and pondering his price for murder ala carte.

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Dr. Ed Cowen of the NIH Covers GVHD Skin-Related Issues

Marrow Masters

Play Episode Listen Later Jul 19, 2021 30:07

Senior Clinician Dr. Edward Cowen is Head of the Dermatology Consultation Service at the National Institute of Arthritis and Musculoskeletal and Skin Diseases at the NIH. Dr. Cowen will share his expertise on skin issues as they relate to GVHD. In this episode Dr. Cowen "covers" it all--dry scaly skin, red rashes, skin fibrosis and fasciitis. His expertise will make patients and caregivers alike feel more confident and knowledgeable about skin GVHD. When should you seek treatment and which doctor should you see? He will address clinical trials, long term prognosis and talks about what is on the horizon for the treatment of skin GVHD. He mentions topical over the counter treatments like Aquaphor and Sarna, as well as oral antihistamines like Benadryl, Allegra, Zyrtec, and Claritin.Resources: Dr. Cowen's ruxolitinib trial: https://clinicaltrials.gov/ct2/show/NCT03395340National Institute of Arthritis and Musculoskeletal and Skin Diseases: https://www.niams.nih.gov/NIH Clinical Trials Website: https://clinicaltrials.gov/National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKhttps://www.niams.nih.gov/about/directory/edward-w-cowen-md-mhscThank you to this season's sponsors:Incyte Corporation: https://www.incyte.com/Kadmon: https://kadmon.com/

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Allergy Help for Seniors

All Home Care Matters

Play Episode Listen Later Jul 11, 2021 17:32

On today's episode, we are going to be talking about how to help seniors with allergies. We will start off with what allergies are and what causes them. Since seniors with allergies are also prone to hay fever, we will also cover what hay fever is, how to prevent it, and what to do if your loved one is experiencing it. We will also be talking about how to help your loved ones suffering from allergies, and we'll be discussing ways to spot when your loved one may be experiencing allergy symptoms, how to prevent their symptoms, and other ways to help them through allergy season. Now let's get started. Allergies affect more than 50 million Americans each year and are especially a nuisance for seniors. Seasonal allergies usually develop early, but they can develop later in life. According to Dr. Christopher Randolph of the American Academy of Allergy, Asthma and Immunology, allergies have a larger impact on the lives and health of the elderly. If you notice allergy symptoms in your loved one, let their doctor know. It can be hard for their doctor to diagnose allergies during a short visit, especially when they are monitoring other serious health issues or attempting to diagnose any new complications that you or your loved one presents them with. You should also talk to their doctor before giving them over-the-counter allergy medicine. First-generation antihistamines, like Benadryl or the now discontinued Chlor-Trimeton, can have some pretty serious and even dangerous side effects. The American Academy of Allergy, Asthma and Immunology lists anxiety, confusion, sedation, drowsiness, urine retention, dry mouth and eyes, and dizziness as some of the potential side-effects. Many of these side-effects can end up causing your loved one to fall and injure themselves or develop a painful urinary tract infection. Not only do these side effects have the potential to cause an injury to your loved one, but they make everyday life harder and more uncomfortable than it should be for older adults. If your loved one chooses to take over-the-counter allergy medicine, you should speak to their doctor or pharmacist about second or third-generation antihistamines, like Zyrtec, Claritin, or Allegra. These options are still antihistamines and can still cause your loved one to experience many of the side effects that first-generation antihistamines cause, but they are less likely to do so. It is also important to inform your loved one's doctor of any medications you give them, as they can potentially cause changes in mood or behavior in the elderly and may lead to dangerous interactions with other commonly prescribed medications. Keeping their doctor up to date on any medications your loved one is taking, including both prescription and over the counter, is an important task to remember. Your loved one may be suffering from a stuffy nose, and you might just assume that it is just allergies or a slight cold, but there are a number of medications that offer this side-effect in the right conditions and their doctor won't be able to tell if their prescribed medications are being interfered with if they are not up to date on what your loved one is currently taking. For seniors that have been dealing with seasonal allergies their whole lives, you most likely won't have to come up with a new treatment plan. They, like many Americans, probably have found a routine that works best for them, which might include a favorite antihistamine or nasal steroid. You may have to adjust their allergy treatment plan, though. What once worked for them may no longer be enough to combat their symptoms. If they take antihistamines daily, but their usual choice of medicine isn't working, try switching brands and see if that helps. There are several second and third-generation antihistamines that can be found at your local pharmacy or grocery store. You can ask a pharmacist for help if you are unsure of which medicine you should try. If your loved one has Alzheimer's or Dementia, they may not be able to let you know they are experiencing allergy symptoms or tell you what works best for them. You will have to be on the lookout for symptoms during peak allergy season. Do you already know they get seasonal allergies? You may be able to start giving them their allergy medicine if you notice the pollen count rising in your area. You can always talk to their doctor if you are unsure what to do in this situation. If you are interested in learning more about Alzheimer's or Dementia, check out some of the episodes we've done covering these topics or visit our website for more information. You can also view our playlist on Alzheimer's and Dementia on our YouTube channel. For those that have developed seasonal allergies later in life, those that are finding themselves needing a new way to manage their allergies, or those that want to manage their allergy symptoms without taking a daily antihistamine or other medication, there are a few ways to manage allergy symptoms without the use of medications. Now, none of these will completely make your allergies disappear, but they may help alleviate some of the symptoms. And, paired with a daily antihistamine or other medication, can help your loved one feel more like themselves during peak allergy season. First, you will want to make sure that your loved one has a high-efficiency particulate air, or HEPA, filter for their air conditioner and make sure it is routinely serviced. A HEPA filter removes allergens from the air and helps prevent them from circulating around the house. You should also refrain from leaving the windows or doors open when the pollen count is high. Check your local weather report to see what the pollen count is and try to limit outdoor exposure when it is too high. If you need to be outdoors, wear sunglasses to help prevent eye irritation and sun damage and wash your hands when you come back inside. If possible, change clothes and take a shower, as well so you can limit the number of allergens in the home. Keeping a normal cleaning schedule that includes dusting and vacuuming the home can also help remove allergens inside. Having a clean space can also help improve your loved one's overall mood and if their allergies are making it difficult to enjoy time outside, having a clean house is one less thing they will have to worry about. Eating foods that help lower inflammation, like apples, flaxseed, ginger, leafy greens, walnuts, and anything high in Vitamin C, may help decrease some of the symptoms your loved one might be experiencing, as well. Allergens cause irritation and inflammation in the body and foods that reduce inflammation, like those we just listed, may help your loved one manage their allergy symptoms. You should also dry their clothes, and your own, in a dryer and not hung up outside to prevent allergens attaching to the clothes before they are brought back inside. For most Americans, allergies are a nuisance, but for seniors, they can present a real danger. Seniors with other health issues, like COPD or high blood pressure, can be severely affected during allergy season. The most common allergy symptoms, runny nose, itchy, watery eyes, sneezing, chest congestion, and difficulty breathing, can cause other reactions in seniors with respiratory illnesses or diseases. If your loved one uses an inhaler to help manage their allergies, make sure to always have it on hand. Even if you are only leaving the house to run to the post office, make sure you bring their inhaler with you. You never know when your loved one may need it and it is better to always carry it with you. You can also talk to their doctor and ask them if they can prescribe your loved one backup inhalers, that way you can always have one at home and another to carry one with you. This is also a good practice to keep if you have asthma. And if your loved one does have asthma, allergies can definitely trigger an attack, so you will also want to make sure your loved one or you are always carrying an inhaler during allergy season in case they need it. Seasonal allergies and their symptoms are not life-threatening, but they can be if your loved one takes any medications that their doctor is unaware of. Unless you are a doctor or a pharmacist, you probably don't know how a certain medication will interact with another, so it really is important to tell your loved one's doctors any and all medications they are taking. If your loved one has allergies, they may have gotten hay fever at some point in their life or they may have it while you are providing care for them. You may be wondering, what exactly hay fever is. Hay fever, or allergic rhinitis, affects somewhere between forty and 60 million Americans a year. According to the American College of Allergy, Asthma and Immunology, allergic rhinitis develops when the body's immune system recognizes and overreacts to something in the environment that typically causes no problems in most people. The name hay fever is a bit of a misnomer. Hay can cause some people to develop hay fever, but not everyone that experiences it is ever around hay. And hay fever does not cause a fever. People experiencing hay fever may have a runny nose, itchy eyes, mouth or skin, sneezing, stuffy nose, and fatigue, which is usually due to getting poor quality sleep with a stuffy nose. There are two types of hay fever that people experience, seasonal and perennial. Seasonal hay fever usually happens from springtime through early autumn and is usually caused by outdoor mold or pollen. Perennial hay fever is usually experienced year-round and is caused by inside allergens, like dust, pet dander or pet hair, cockroaches, and mold. It is also possible for food allergies to present themselves as hay fever. If your loved one experiences perennial hay fever and almost constantly has nasal congestion, ask their doctor if there's a chance that they have any food allergies you are unaware of. Don't remove any food groups from your loved one's diet without consulting with their doctor first. Since hay fever usually presents itself as prolonged nasal congestion, your loved one might not know they are experiencing any allergy symptoms and think they have just come down with the common cold, which they might! It is possible to mistake a cold for allergies and vice versa, but if your loved one always has a stuffy nose in the spring, it is highly likely that they have seasonal allergies. Doctors usually suggest treating hay fever the same way you treat allergy symptoms. You will want to keep the windows closed during peak pollen periods and use a HEPA filter for your air conditioner. Wear glasses outside to minimize irritants getting in your eyes. They also suggest using mite-proof bed covers to limit exposure to dust mites and a dehumidifier to control mold. You should also wash your hands after petting an animal and have someone else groom your pet if you have hay fever. According to the American College of Allergy, Asthma and Immunology, intranasal corticosteroids are the single most effective drug class for treating allergic rhinitis and can significantly reduce nasal congestion as well as sneezing, itching, and a runny nose. Your doctor or an allergy specialist can determine if these are the best medication for your loved one to take to control their hay fever symptoms. Since these are nasal sprays and not an oral medication, they avoid many of the side effects that come with taking antihistamines. The usual side effects of nasal sprays include irritation in the area sprayed and nose bleeds. Antihistamines can also help your loved one manage hay fever, but they come with all the side effects we talked about earlier in the episode. Another option that can help with hay fever is a decongestant. If your loved one has high blood pressure or heart disease, check with their doctor first before using any decongestant. Decongestant nasal sprays work well. Most people that use them feel relief in minutes and it lasts for a few hours. If your loved one uses this option, make sure they only use it for a few days at a time, unless otherwise instructed by their doctor. Using a decongestant nasal spray for too long can end up causing more swelling in the nasal cavity. If your loved one is constantly suffering from allergies or hay fever and medications just are not working well or the side effects are too much, immunotherapy may be an option for them. Immunotherapy is usually long-lasting and has far fewer side effects than a daily antihistamine. Your loved one may be able to receive allergy shots or sublingual tablets, which dissolve under the tongue. Allergy shots inject a small amount of allergens directly into the arm, increasing the dose each week until a certain level has been achieved. At this point, the patient then gets a shot once a month until another level is achieved and then once every six months. The period of time between shots can vary from person to person, though. This process lasts anywhere from three to five years and the effects of the shots, either lessening the allergy symptoms or making them disappear completely, lasts several more years. Typically, you would need to start the cycle again in six years. Allergy shots can be time-consuming and take a while to actually see any improvement. If you do not want to deal with the shots, a sublingual tablet may be for you. Your loved one can take these year-round or they can start a few months before allergy season begins for them. However, there are more restrictions for this treatment. Currently, sublingual tablets are only available to treat certain grass and ragweed pollens and indoor dust mites. It is still a fairly new treatment, as it was approved by the FDA in 2014, and as the years go on, they will be able to treat more allergens. Sublingual tablets are taken daily and dissolve under the tongue. These can be taken up to three years. After that, you will need to devise a new treatment plan with your loved one's doctor. For both of these treatment types, your doctor may refer you to an allergist if you don't see one already. Allergies can be miserable and make you feel terrible constantly. We hope this episode has been helpful to you and given you new ways to help you manage your loved one's allergies. We want to say thank you for joining us here at All Home Care Matters and for being a part of our 100th episode. All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone is who could benefit from this episode and please make sure to share it with them. Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Join us next time on All Home Care Matters where we will be discussing How to Communicate with a Loved One who has dementia. Sources: https://www.agingcare.com/articles/help-elders-survive-allergy-season-150138.htm https://www.homecareassistancenaples.com/how-to-manage-allergies-in-seniors/#:~:text=Allergies%20pose%20a%20greater%20threat,COPD%20to%20high%20blood%20pressure. https://www.dispatchhealth.com/blog/how-to-care-for-a-senior-with-allergies/ https://www.lifecareservices-seniorliving.com/blog/survival-guide-allergies-aging/ https://www.medicalalertadvice.com/articles/seasonal-allergies-and-seniors/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362176/ https://www.aafa.org/allergy-facts/#:~:text=How%20Common%20Are%20Allergies%3F,types%20of%20allergies%20each%20year. https://acaai.org/allergies/types/hay-fever-rhinitis

47// The Gut-Sinus Connection: How Sinusitis, Seasonal Allergies, and Chronic Post-Nasal Drip May Be Connected to Your Gut

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Jun 24, 2021 27:56

We're going out with a bang for the finale of the Gut connection series: The Gut-Sinus connection! Chronic sinusitis is one of the most common human diseases, affecting 1 in 7 American adults. Over 20% of patients are unresponsive to drug therapy, and up to 40% are unresponsive to surgery! Sinus issues are the tip of the iceberg, giving clues about what root causes can lie beneath the surface. If you suffer from:Frequent sinus infections (1+ per year)Chronic congestionPost-nasal dripEar drainage issuesOR you manage symptoms by blocking histamines with a daily histamine blocker (Claritin, Zyrtec, Allegra, etc.), tune in to today's episode. Learn about the gut-sinus connection, WHY your sinuses might be so inflamed, and WHAT you can do about it! Other episodes mentioned in this episode:Ep. 25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RDEp. 14// The #1 Lie About Food that I HATEEp. 3// Why Probiotics Aren't Healing Your Gut Other links from the show:Find an Orofacial Myofunctional therapist near youLook out for a future episode with OUR local Orofacial Myofunctional therapist, Madison Scott RDH, BSDHChronic Rhinosinusitis and IBS: A Case ReportSchedule Your Qualifying Call with Allison Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/podcast/47.

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47// The Gut-Sinus Connection: How Sinusitis, Seasonal Allergies, and Chronic Post-Nasal Drip May Be Connected to Your Gut

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Jun 24, 2021 27:56

american connected fatigue gut chronic insomnia ibs drip frequent nasal sinus seasonal allergies sinusitis claritin zyrtec

Own Your Mental Fortitude - Part 2

Own Your Joy

Play Episode Listen Later Jun 16, 2021 30:50

With special guest, John Morris. Y'all, we feel like this one FLEW by! We looked up and we were already 30 minutes in and it felt like 5. We hope y'all enjoy this as much as we did! Kayla and I took away so much from this episode. We talk about the different perspectives of what joy means, life mantras, and Zyrtec analogies; yes, you heard that right (not sponsored by Zyrtec). Now do yourself a favor and push play!

flew john morris mental fortitude zyrtec

Spice Boys

Unofficial Intelligence

Play Episode Listen Later May 19, 2021 79:33

This week the guys get right into the wild day they had leading up to sitting down for the pod. RIP Ben's car. Did you know it's illegal for CVS employees to hand other employees Zyrtec over the counter? Ben goes through the fan feedback and we all get a lesson on what makes a berry a berry. Ant is the most berry of the bunch and Steve is an avocado. Ben sports his Liverpool goalie jersey in support of him scoring a goal and Steve doesn't know how big the pitch is. Anthony's brother Nick brings back some goodies from Mexico and the guys try them out on this week's Talking Snack (00:12:19). Steve plays Doritos roulette and loses (00:15:26). Ben and Katie plot a spice challenge, the guys talk about setting up a scoville showdown, and Anthony McGregor cuts a promo! Steve's got a pepper guy that can help the cause. From Fire to Ice: The Carvelanche that ruined Steve's morning and all his bathroom towels (00:32:20). Shout out indoor plumbing! This weeks entertainment announcements (00:39:40). Legends of the Hidden Temple is casting adults for their reboot and the temple guards may have to keep their hands to themselves. Ben plays Returnal and urges everyone to try it out. Emily Blunt was originally supposed to play Black Widow, but did Gulliver's Travels instead… Steve watched A Quiet Place with Spanish subtitles cause he's multicultural like that. Make sure you check your shower heads for cameras in your Airbnb. Shout out, The Rental! Wide World of Sports this week features the new Football Stadium/Night Club being built in Vegas which also takes the cake for Most Unnecessary Thing of the Week (00:51:10). RIP Seattle SuperSonics. Seth Rogen and James Franco breakup. Steve wants to play drums with Bill Burr and Golf with Andrew Santino. Hey, Universe! Help his dreams come true! This weeks Friendly Fire has Steve in the hot seat (01:03:14). Shout out to both Trash Pandas teams (01:12:28). Special episode dedication to Grandma J. Instagram - https://www.instagram.com/unofficial_pod/ (unofficial_pod) Website - https://uipodcast.captivate.fm/ (uipodcast.captivate.fm) Email - Hi@uipodcast.com

Kicking The Tires On Basecamp Alternatives

FounderQuest

Play Episode Listen Later May 14, 2021 38:23

Show notes:Links:Threads.comBlueyVogmaskTwistIt’s a Southern ThingIf I had a front porchFull transcript:Josh:How y'all doing?Ben:I'm doing.Starr:Yeah, about the same.Ben:I've been riding my scooter to work all week.Starr:Oh, how's that?Ben:It's a lot of fun. Got a little electric kick scooter and top speed about 25 miles per hour. I was concerned about it being able to get up the hill that I have to go back up on my way home. It does drag a bit on that hill. I only got a single motor. Guess I should have gone with the dual motor. Otherwise it's fun. It's nice to be out in nature, I guess, air quotes, because you're still on the road and you're still a victim of cars and stuff. Being able to see the sun coming up over the hills and down to the valley and while you're just feeling the wind on your face, it's all good.Josh:It sounds nice.Ben:Yeah.Starr:Yeah, sounds awesome. I don't know. It seems terrifying to me, but I'm sure it's a lot of fun.Ben:It helped that I have done a lot of bike riding on roads for the past several years, so I'm already comfortable with the idea of mixing it up with cars and weaving in and out of traffic and realizing that people aren't going to see me and things like that. I think if I had just gone from driving a car straight to riding a scooter in the bike lane, that would be a little more terrifying.Starr:Yeah, that makes sense.Josh:Next you're going to have to upgrade to one of the electric skateboards or a Onewheel or something, just remove the handle bars.Ben:Right, right, right. Get one of those Onewheel things.Josh:This is leading up to-Ben:Totally.Starr:We're just working up to hoverboards. I mean I commute to my backyard office, so maybe I should get a zip-line or something from the main house.Ben:I like that, yeah.Starr:... then I could be extreme.Josh:We want a zip-line at our place out into the forest.Starr:That would be fun.Ben:You could do a zip-line from your deck to the sandbox, send the kids out to play.Josh:The kids would love it. Well, I was thinking more for myself though. Screw the kids. They don't need a zip-line.Starr:There you go. That's actually not a bad idea. We're going to get-Josh:That would be cool though.Starr:... a deck in the fall.Josh:Oh, nice.Starr:I had thought it would be fun to put a fireman pole on one side or something so kids could slide down it. It's raised up a little bit but not that much. It's like a kid's sliding size.Ben:That would be totally awesome. That would-Josh:We have been loving our new deck that we have had for a month and a half or something now. It's a new deck. If you have a really old, rickety deck, a new one is a big upgrade. Also ours is a little bit larger, too, so it's like a bigger house almost.Starr:Oh, that's great. We don't even have a deck it's just like a little stairway.Josh:I think you're going to like it, Starr.Starr:I think so, too. I know, deck life. It's going to be covered. I was just like-Josh:It's just the small things.Starr:I know. All I want is to be able to go out on a nice evening or something and sit and drink a cup of tea and be outside.Ben:And think about all-Josh:I was going to say, where do you drink the sweet tea in the summer if you don't have a front porch?Starr:Yeah, that's the main problem with houses up here in the Northwest is there's not real front porches. We have one that's like a weird nod at a front porch. It's like somebody maybe had seen a front porch once when they were... They were like, "Oh, maybe I'll try and do that from memory," without really knowing what it's supposed to be like.Josh:Some of the ones in Portland have them, but they're boxed in usually, and they're the older houses-Josh:... like the old Craftsmans or whatever.Starr:The stately grand dames.Josh:Mm-hmm (affirmative).Ben:Well, here in Kirkland we're destroying all those old houses and putting in-Starr:Thank God.Ben:... townhouses.Josh:Hell, yeah.Ben:I drove by one this morning. This morning was the first morning since I got my scooter that I actually didn't ride the scooter because it was raining and the ground was wet. I was like, "Ah, I don't want to deal with that this morning." So I just drove. I drove past this house that... Well, yesterday it was a house. Today, it's a pile of sticks because they sold the lot, and they're going to split it into probably, I don't know, four lots and put in some townhouses. It's always a sad thing, but people got to have a place to live.Starr:Yeah, it's a shame. They tore down a house on my block, too, except it was a condemned house. It looked like a gingerbread fairy house that you'd find on just a random stroll in the woods where you'd go inside and you'd find just a delicious meal laid out on the table just waiting for you. So I'm a little sad it's gone just for, I guess, the storytelling aspects, the mythology of it. I guess it's probably best not to just have a condemned structure hanging out.Josh:I still do feel like Ida's is missing out with your telling of that story. I feel a little sad for you all.Starr:I know. I know.Ben:You're totally missing the threat possibility there. Like, "Don't misbehave or I'll send you over to the gingerbread house."Starr:Oh my god, yeah. Yeah, lots of great ways to traumatize my child.Ben:Speaking of traumatizing children, I was going through Twitter the other day, and the Washington State Department of Health had a tweet. I don't remember what the tweet was, but they had a GIF embedded in it. It was Stimpy from Ren & Stimpy as a scene from the show. I was like, "That's from the Department of Health? My generation is now in charge."Starr:With the Twitter account at least.Ben:We're now putting in-Josh:Yeah, exactly.Ben:That was the weirdest... It's like, "I'm an adult." That was a weird, weird experience.Josh:It is kind of strange when the people in charge start looking more and more like you until you realize they're just like-Ben:They're just little kids, just like I am.Josh:Then you wonder why the hell they're in charge.Starr:I'm getting like Paul Ryan listening to a Rage Against the Machine vibe from this.Josh:That's what I'd be playing if I was in charge of the Department of Health's-Starr:There we go.Josh:... Twitter account.Starr:I think this week has all been a little bit... I don't know. We're all maybe a little bit having a hard time focusing. I know I have a little bit just. It seems like that happens every spring as soon as the weather gets nice and it stops being nice, then it gets nice and it stops being nice. You're waiting by the door with your kayak. You just got to get the jump on it before everybody else gets to the lake.Josh:Yeah, I think that's a big part of it. Also allergies have been kicking in lately.Starr:Oh my god, yeah.Josh:I was really on top of it this year, but then I ran out of my Zyrtec or whatever. It was on the list to replenish the supply or whatever, but I procrastinated and missed a few days. That's a huge mistake.Starr:Oh, yeah.Josh:That was this week. Now I switched to Claritin, so we'll see how... That's the big news of my week.Starr:Oh my gosh. I'm getting vaccinated later today, my second dose.Josh:Nice.Starr:Yeah.Josh:Congrats.Starr:I think I'm still going to keep wearing the KN95 respirators outside, though, just for the allergies.Josh:It's probably a good call.Ben:I was helping a neighbor with some yard work and doing a bunch of weeding and had the weed whacker out, and there's just dirt flying everywhere. I'm like, "Man, I should really wear a mask." Like, how ironic. I've got like, I don't know, a thousand masks in my house, and I'm not wearing one as I'm doing all this dusty stuff.Josh:That's a good thing to do.Starr:Oh, this is reminding me, I need to stock up before fire season.Ben:A few years ago when we had the really bad fire season, we got some Vogmasks. This was before the world knew that you were supposed to wear masks. Vogmasks are fantastic. They're a fabric mask that have the filtering stuff on the inside and highly recommend. I'll put a link in the show notes.Starr:Cool.Ben:Good stuff. When the pandemic hit, of course, they were out of stock immediately because everybody and their brother wanted one, but they've been back in stock. They're nice masks. They're really nice.Starr:Well, one thing that we have been doing is casually just checking out alternatives to Basecamp for our internal company's message board. I don't know. I feel like we're just perusing the alternatives. Honestly, it's been a little bit difficult finding just a system out there that's just a simple thread and message board without a million complex adjustments for running a forum that has thousands of people. Somebody on Twitter yesterday recommended Threads. I don't know. I think we're currently evaluating that one but no decisions yet.Josh:Is that like Twitter threads? You just-Starr:Oh, yeah, just Twitter threads.Josh:We do all of our communicating but just public threads.Starr:No, we're just going to use Twitter stories. We're just going to take some pics of ourselves in different-Josh:If we're trying to go to the opposite direction of Basecamp, we could just... Well, I guess this is like Basecamp, just do all of our communication via thought leadership.Starr:There you go.Ben:What if we did all of internal communication via TikTok?Starr:Okay, I'm getting this. I'm on board with this. We're just going to be influencers. Whoever's the most influential is going to-Josh:You know what? If our employees don't like it, too bad. You're getting a Twitter account, and it's getting verified.Starr:Yeah, they can interpret our really random TikTok video and try and figure out what it means. That's how they'll discover our disapproval.Ben:On the Basecamp thing, though, it was interesting as I was looking at it this week and realizing that the only thing that we use in Basecamp is messages along with the files. We sometimes attach files to our messages.Josh:Or email forwards.Ben:Yeah, occasionally we do an email forward. But we don't-Starr:Usually we do calendars, but we also have Google calendar.Ben:And Slack.Josh:And Notion.Ben:And notion. So we don't do to-dos. We don't do hill charts. We don't really use the project management side of the project management software that we're using. As I was looking at alternatives this week, I looked at monday.com and ClickUp and, I don't know, a few different ones. They're all these project management things. It's like, well, we don't really manage projects. We do that via chat or via a Zoom call every once in a while or via Notion. We don't use a project management tool for that. So it's like, yeah, all we really need are threads, conversations.Starr:It's the sort of thing where you could just do it in email, but it's nice having that archival ability, the ability to go back and check things out and not have it dependent on, "Oh, maybe I deleted that message by accident or whatever."Josh:Well, you could do it in Slack, but then you end up with the weird history aspect of it, and you'd have to have some sort of... You have to create a channel for it with the rules so it doesn't end up being just a chat. You have to say, "The rule of this channel is every message is a thread or a post or whatever."Starr:You kind of have to do it manually.Josh:Yeah.Ben:I did look at Twist. That was pretty cool, pretty close, but it also has chat. It's like, "well, I don't want a second chat since we already use Slack." We're not going to ditch Slack.Starr:Basecamp has chat, too.Ben:Right, and we don't use that. I guess you could use Twist. Twist is pretty nice.Starr:I think we need threaded messages, we need everything to be archived, and we need some way to see what people have been writing on lately, see what the latest activity is. That's basically it. I don't even use notifications. I get them, but I don't really... Usually by the time I see them... That's not my process. I don't look at my notifications and be like, "Oh, I'd better check this out." I check out the messages at a set set time basically.Ben:Then, like you said, the forum software, like the discourse, and it's just way, way too much. It's like, "Yeah, we get it." We just need a message board. We don't need all the dials and knobs. It's totally a dials and knobs application. I saw it in the settings, and I was like, "Whoa, okay. I'm just going to back away slowly."Starr:It could be fun, I don't know, if we want to be passive aggressive, we could shadow ban people. We could just do all sorts of fun things.Ben:But I suppose we don't have the hard requirements supporting BBCode.Starr:Isn't that a negative requirement? Supporting BBCode, I think that's a detriment. But we do have a chance to maybe, I don't know, maybe... One thing that I've always really... This really annoyed me about Basecamp is that it doesn't support Markdown, and everything we use supports Markdown, so everything I have is in Markdown. So if I write something in my personal notes, it's going to be in Markdown. If I want to transfer that to Basecamp, I got to manually format it, which is just like, "What am I? What is this? Who do you think I am?"Josh:That's my number one gripe with Basecamp, like the editor, is just a WYSIWYG editor that... I constantly... even just when I'm writing and I want to make a list and I just type a dash like I normally... in most things these days, and it just doesn't do anything in Basecamp. Then I remember, "Oh, I have to get my mouse and click on the bullet." It's a huge hassle.Ben:I can imagine your quality of life being dramatically affected by that.Josh:Yeah.Starr:You know we're developers when we're complaining about things like that.Josh:This is why I'm wearing wrist braces.Starr:Or dual wrist braces.Ben:I totally get what you're saying. I want to be able to type star, space, stuff, stuff, stuff and I get a list. Yeah, totally.Starr:It looks like threads.com, it does support Markdown, which is nice. I don't know. I haven't really played around with it a ton. Some aspects of its design, I'm not super happy. I wish the column widths were a little wider and stuff, but also I don't like certain aspects of Basecamp's design. So it's kind of a toss up for me.Ben:I did an export of our Basecamp content, and I got to say their export is fantastic. They give you an HTML page that links to a bunch of other pages per topic or project or team, whatever they call it, and the files are there. It's really well done. So I think if anyone's looking for inspiration on doing exports in their app, they should totally look at Basecamp. They nailed it. It's actually usable. You get this zip file. You open it up and bam, you can just browse through all your stuff.Starr:That's pretty great. I guess I should declare, I think maybe I started this casual looking for alternatives just because I've seen a lot of stuff online about people are angry at Basecamp. It's like, I'm not really angry at them. Well, this isn't really the point. I'm sad and disappointed in them. But also a lot of the reason why I think they have had our business and they had my business, I've stored personal stuff in a personal Basecamp account, it's just because they're trustworthy. That feeling of trustworthiness has gone down a few pegs for me.Starr:Also, I just kind of felt gross logging in there. If you haven't been keeping up with this, part of the deal is they were making fun of people's names and stuff. I don't know. Are they making fun of my name? I've got a weird name. Are they going through my stuff making fun of it? I know they have access to pretty much everything that I put into Basecamp. I don't know. Even if they're not doing that now, are they going to do that in the future? Because it seems like they're going in that direction. I don't know. It seems like they're shutting down people trying to hold them internally accountable for that sort of thing. I don't know. It's just like a gross feeling. I'm just sad about the whole thing.Josh:I personally I kind of doubt that that's like... I got the feeling that the list was more of an artifact from the past, and it had stuck around for too long. I didn't get the feeling that they're condoning that sort of activity really, but I get what you're saying. Also for me, a big factor of it, it's not even just that I'm mad at them or something, they did lose 30% of their company, and they're supporting two products now, one of which is a major infrastructure product but basically is like email. So they have operation overhead and stuff. They did just lose 30% of their company including their, what, head of strategy but basically head of product. So I just wonder, where is the product going from here? It was already, I felt, a little bit stagnating. I don't know. I think they've been working on the next version of it is what I heard. I don't know. It just seems like there are questions about just the stability from that nature, too.Ben:I'm probably in a third place from you two and I probably care the least. I'm like, "Eh, it's a message board. They can make fun of my name." Okay. I had that happen when I was 10. People do that. It's like, "Oh, get on." I have a hard time getting up the energy to care, I guess.Starr:Don't mistake me. I'm not like up in arms about it. This is more like a passive viewing. It's like, "Oh, I got to go on Basecamp and check my things. Uh, I just feel kind of crummy about it." This is-Ben:It's one of those friction things in your life you just don't need. Yeah, absolutely.Starr:Yeah, yeah.Josh:Absolutely.Starr:I'm like, this is a message board. Like, should I be having to deal with this just to go check some messages? It's ridiculous.Josh:I think all of us are really just talking these are passing thoughts we have using the product in light of the drama of the past few weeks.Starr:If we end up staying on it, I'm not going to be super upset. I'll probably get over it. I don't know. It just seems like it might be nice to try something different especially if we can get that sweet Markdown.Ben:I've been surprised that there are so few products that are just about this one use case of the simple messages. I expected there to be tons of things to try and no.Starr:Of course, in our company Notion, there's now a design document-Ben:Of course.Starr:... for a simple-Josh:Because we're going to build our own.Ben:We're going to build our own, of course. What does any good tech team do when they're frustrated with the 20 solutions on the market? They build solution number 21.Starr:Of course.Ben:Maybe we'll build that. The code name for that project is Budgie. I named it Budgie because I went to do the Google search, I'm like, "What's a communicative type of animal? What's a social animal?" I can't remember the search I did, but the first thing that got turned up was like, the most social birds. I don't know. So there's this list of birds, and budgie was the number one bird. So I'm like, "Okay, cool." Then I was like, "Well, what kind of domains are available?" Because of course when you start a project, you have to buy the domain. Before you do anything else, you got to buy that domain. Surprisingly, and perhaps not surprisingly in retrospect, every variant of budgie is taken, of course, budgie.com but also budgie.app and budgieapp.com. I'm like, "Wow. How many...?" And they're all for sale. None of them are actual products. They're all parked, and they're for sale. I'm like, so a bunch of people have had this idea about what's a social animal. I guess budgies are really popular for pets, and so they're looking for the ad opportunities with people looking for, "How do I take care of my budgie?" Anyway, just kind of a diversion.Starr:That's interesting. The first thing that pops into mind when I heard that... I like the name. It's a cute name. There's this really good Australian kids' cartoon called Bluey, and there's an episode where they find a little budgie that's injured, and it dies. So the kids have to come to terms with that. I don't know. It's just like, "Little budgie died."Josh:Bluey is one of the best cartoons ever, by the way.Starr:Yeah, Bluey. Oh, I'm glad you like it, too.Josh:It's so good.Starr:It's super good. It's super good. Basically the whole cartoon is just these kids... They're dogs but they're kids. They're just making up games to play with each other. How it works is the kids watching the show see it and that makes them want to play that game, too. So it's just not dumb TV. It gets them doing stuff outside of the TV, which is kind of nice.Josh:That's a really good analysis of the show. I hadn't thought about that aspect of it, but come to think of it, my kids totally imitate them.Starr:Oh, yeah.Josh:Climbing all over us.Starr:I now have to play every game in that show, and I've got to know them by name and what the rules are.Josh:One of the things we like about it is just they really got the sibling dynamic down. It is like our kids to a tee. It's pretty funny. Now that I think about it, maybe it's like our kids have now become the characters in the show.Ben:It's a good thing I watch the Simpsons.Josh:Oh, no. Actually we do watch the Simpsons.Starr:Is the Simpsons still on?Josh:It's on Disney+.Starr:Oh my gosh.Ben:Yeah, it is still a thing.Josh:They're still making it, too, right?Ben:Mm-hmm (affirmative), yeah.Starr:Wow. I don't know. I don't even know about that.Josh:We don't watch much of the Simpsons with them yet, a three and four-year-old.Josh:I don't know if I'm quite ready for a couple little Bart and Lisas.Ben:You put that off as long as you can. Well, I actually did a little bit of work this week. I was working on something, I don't know what. I noticed one of the tests was running kind of long like it was just stuck. I don't usually watch tests. I don't usually run the tests actually. I just let our CICB run the tests. I don't even worry about it. But this morning for some reason, I don't know, I was working on something, and I happened to be running the tests. I noticed one of the tests was just stuck. Like, that's weird. So I did a little investigation.Ben:It turns out that a number of our tests do some domain name server resolution because, for webhooks, when someone puts in their webhook, we want to verify that the destination is not like a private thing. They're not trying to fetch our EC2 credentials and stuff like that. So it does some checks like, is this is a private IP address? Does this domain name actually resolve, blah, blah, blah? Also for our uptime checks. Obviously, people are putting in domains for that, too. It turns out that, I don't know, maybe it was my machine, maybe it was the internet being dumb, whatever, but the domain name resolution was what was holding up the test. This happens, as you can imagine, in a variety of ways in our tests. This one test that I was running, which was only, I don't know, seven or eight tests, it was taking a minute or two minutes to run. Then I fixed this so that it stopped doing the domain name resolution, and it took two seconds.Josh:Wow.Ben:So a slight improvement to our test suite there. A quality of life improvement.Josh:Did you benchmark overall? Because that's got to be a huge improvement if it's doing that everywhere.Ben:Well, it's not doing that everywhere. I did do a push, so I have to go and check and see what GitHub... see if it dropped that time.Josh:Well, it might have been whatever was wrong with your DNS resolution in the first place that was causing it to be extra slow. Would it be faster if DNS was fast?Ben:Yeah, it could have been. I actually did some tests on my laptop at the time. I'm like, "Is my DNS resolution slow?" No.Josh:So it's-Ben:The test... I don't know what the deal was.Josh:It was just resolving a bunch of actual URLs in the test.Ben:Mm-hmm (affirmative).Josh:Yeah, that's bad. So nice work. You reminded me that I did some work this week, too.Ben:OhJosh:Very important work, I must say. I added a yak to our Slack bot to where-Josh:... if you mention the word "yak" when you're interacting with the Slack bot now it will return... You should do it in Slack, just whatever Badger bot. Say Badger bot yak me, it-Starr:Okay, I'm doing it.Josh:Okay, do it.Starr:Oh, sorry. It was the wrong channel. Hold on.Josh:You got to do it in general, I think.Starr:Come on Badger bot. Oh my god. It's a little text space yak.Josh:Yeah.Starr:Awesome.Josh:This came about because earlier this week I was just passively mentioning in chat that I'm just yak shaving. My entire life is yak shaving. That just got us talking about, why don't we have some representation of that in our chat, in our Slack? Obviously, I had to stop everything I was doing and build that right away. Of course, there were some escaping issues that came up as a result of that, so obviously I had to deploy a few hot fixes.Ben:The whole episode amuses me. I love it. I would do exactly the same thing. But also what amuses me is that we already have, as part of Slack, GIPHY, and you could just dump a picture of a yak in there. But you're like, "No, that's good enough. I must have an ASCII yak.Josh:It's got to be an ASCII yak, yeah.Ben:This is great. I love technology.Josh:I kind of miss Hubot where it would just automatically... if you just mention it. Maybe I should change our Slack bot so that it does that. So if you say "yak," a wild yak appears. By the way, that's what the text at the bottom of the ASCII yak says, a wild yak appears. I just wish it would pop up if someone just mentions it in a chat, like if they're talking about it just because-Josh:It's listening to everything, right?Starr:That would be fine.Ben:We used to have Hubot, and every time you said "ship," it would show the ship-Josh:The ship, the squirrel. But I definitely would like... annoying at times, but overall I'd say it was worth it.Ben:Totally worth it.Starr:Yeah, definitely. I do remember sometimes where things were on fire, and it's just popping up funny GIFs, and it's like, "Not now. Not now Hubot, not now.Ben:Sit in the corner. Should have had that command. Like, "Go away for a while."Josh:Or just make it a separate... Maybe we should just make this a separate bot that you don't have to have any ops channel. Maybe this'll be our next product.Starr:Oh, there you go. It's like when you mention yak, it turns into an Oregon trail-type hunting scene, and you have to shoot the very slow pixel at it.Josh:Mm-hmm (affirmative). I do love this aspect of our business of being... I assume it's like a side effect of being small. I don't know. I'm sure large teams also do this, I didn't spend a day on this, but spend a day just doing something completely useless. I like that we can do that-Ben:Yes, it is.Josh:... and the total lack of responsibility, to be honest.Starr:Is there a total lack of responsibility? I don't know. I don't know.Ben:I think you could argue that there is a total lack of responsibility.Josh:Maybe relatively.Starr:Maybe.Josh:I think we're speaking relatively.Starr:Relatively? Well, there's responsibility to customers. I don't know. Do they count? Nah.Ben:Speaking of being a small company, just because of a recent acquisition of one of our competitors, I had gone to look at what some of our other competitors, what status they were, and I was just blown away with how many employees our competitors have. It's really amazing.Starr:What are they doing with all those people? Are they paying...? Do they have a professional volleyball team or something?Josh:Not in the past year.Starr:Well, they play over Zoom.Josh:It's a professional pong league now.Starr:There you go.Ben:We have five employees. The competitor that has the closest number of employees comes in at a hefty 71. Then the largest number that I found was 147 employees. That's impressive.Josh:With the competitor, the first one that you mentioned with the 70 something employees, and I assume over $100 million in funding, were they the ones that were recently bragging on Twitter about how much more usage they have than everyone else?Ben:I don't know because I don't remember seeing that bragging.Josh:They were. It was kind of funny. Yeah, you would probably be the major player.Starr:That's something I definitely learned throughout the course of running this business is that a company that has tens or, I don't know, hundreds of, did you say $100 million, that's a lot-Josh:It's a lot.Starr:... of funding can do more work than three people even if those three people are very, very good. It's-Ben:That's right.Starr:They can do more work, and that's all right. We're just going to have our little garden patch over here. It doesn't matter if ConAgra is a mile down the road. They can do their thing. We can do our thing.Ben:As long as they don't let their seeds blow into our farmland, right?Starr:Oh, yeah, definitely. Let me just ask you a question. When it comes to buying your strawberries for your traditional summer strawberry shortcake, are you going to go to that wonderfully, just delightful artisanal farm down the road, or are you just going to slide over to ConAgra and, I don't know, get some of their strawberry-shaped objects?Ben:I got to say, I love roadside fruit stands. Those are the best. When cherry season happens here in Washington, going and grabbing a whole mess of cherries from some random person that's propped on the side of a road, I mean it's awesome.Starr:My favorite ones are the ones have no... if you stop and think about it... I used to live in Arkansas. One time I was walking by and there was this roadside fruit stand just with oranges. It was like, "Hold up. Hold up. Oranges don't grow in Arkansas. What is this?" I don't know if he just went to Costco and just got a bunch of oranges or maybe he did the Cannonball Run from Florida straight up-Josh:Road trip.Starr:... and was selling oranges all the way up. There was some explaining to do.Ben:I didn't realize until I was saying it, but it really does sound ridiculous that you're going to go and get some fruit items from some random person on the side of the road. But I love roadside fruit stands. They're great.Starr:Oh, yeah.Josh:I don't know. In this day and age probably, yeah.Josh:Maybe things should be more like that. Maybe that would solve some problems.Ben:Well, coming back to the front porch thing, do you know that country song, If the World Had a Front Porch?"Starr:No, I don't.Ben:Definitely have to link it up in the show notes. It's all about if the world had a front porch like we did back then, then things would be different. People would be more friendly. We'd be chatting with our neighbors. Things would just be overall good.Starr:Yeah, totally.Josh:We'd all know each other.Starr:Is that true? Is that true?Ben:I got to say, I grew up in the Deep South. I did not have a front porch and none of my friends had a front porch because we all lived in the same neighborhood and all the houses were the same, but we were all still pretty friendly-Starr:Oh, there you go.Ben:... even though we didn't have front porches.Starr:Well, I had a front porch and people were assholes, so I think the correlation between front porches and nice people is weak.Ben:The song If I had a front porchJosh:.Isn't it more like a metaphor? I don't know.Starr:You could say the internet's the world's front porch and look how great that's worked out.Josh:If you just build a front porch-Starr:I'm sure it's a nice song. I don't mean to make fun of the song. I'm sure it's a good song.Josh:You build a front porch that the entire population of the world could fit on, just see how that goes. That's what we-Starr:It's like, "Oh, shit. We deforested the Amazon to get the wood for this."Ben:We should name our little message board product Front Porch.Starr:Front porch, ah, that's nice. You could have add-ons to that. Like for upgrades, you could get the rocking chair or the whittling knife.Ben:Yeah, and the sweet tea-Starr:The sweet tea, yeah.Ben:... or the mint julep.Starr:Can I ask you a question? Was sweet tea a thing when you were a kid?Ben:Yes.Starr:Do people refer to it as like, "Oo, sweet tea," as a saying?Ben:No.Starr:Okay, that-Ben:They'd just refer to is as tea.Starr:Okay, thank you.Ben:There was no other tea. It was just that.Josh:But it was sweet.Ben:Yeah, it was sweet, of course.Starr:Yeah, of course. It's-Ben:That's the only tea that existed. None of this Earl Grey hot business, no, no, no.Starr:I just noticed, I don't know, around 2007 everybody started talking about sweet tea. It's like, "What? What's this?" Ben:Yeah, totally. It's a Southern Thing, on YouTube, their channel, is pretty funny. They go into the sweet tea thing quite a bit. If you want some additional context, do some research on that whole aspect. You can go and watch that YouTube channel. I'll have to link it up in the show notes.Starr:Yeah, I'll check that out. Well, would you gentlemen like to wrap it up? I think I've got to start... I'm going to be Southern here. I'm fixing to get ready to think about going to my vaccine appointment.Ben:Jeet yet? You know that joke? Have you heard that?Starr:I haven't heard that joke. What?Ben:It's like, oh man, two southern guys, one's like, "Jeet yet?"Starr:Ah, did you eat yet? Okay, yeah.Ben:"No. Y'want to?"Starr:I haven't been back in a while.Josh:Did you eat yet?Starr:I haven't been back in a while.Ben:Oh, good times. Sometimes I miss the South but not during the summer.Starr:One of my favorite words, I think it might be a local Arkansas word, is tump. It's a verb, tump. It's the action of tipping something over and dumping out its contents. The perfect use case is a wheelbarrow. Like, you tump out the wheelbarrow. I'm sorry. Tump out the wheelbarrow.Ben:Totally.Josh:I am learning so much on this episode, by the way-Starr:There you go.Josh:... about the South.Josh:It's great. I'm learning more about-Josh:This is your second vaccine appointment, right?Starr:Yeah, it's the second one.Josh:Second and final. Well, for now.Starr:So I'm ready for it to hit me. I'm like, "Bring the storm.Josh:Yes, it hit me.Starr:Bring it on."Josh:Mine was like a 48-hour ordeal, but back to normal now. I feel great.Starr:That's good. You got your super powers.Josh:Yeah.Ben:Well, good luck with that.Starr:Thank you. Maybe one day we'll be able to have a conclave in person again, although I might need the support of a therapist or something because just like... I mean I like y'all, but I don't know if I'm over the droplets yet.Ben:You can still wear masks.Starr:Okay, that's good. Thank God, okay. All right, I will talk to y'all later.

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Mimosas with a side of Zyrtec

Thoughts From Queens

Play Episode Listen Later May 6, 2021 33:29

It's finally that time of year again. The sun is out shining and you are itching to go out and drink by 12 PM on a Tuesday. Don't worry, the girls here at TFQ feel the same. Sarah, Fab, Kristy, & Jess share some of their favorite Queens spots to enjoy when that Spring weather hits. Whether its a bike ride to the piers, a walk on the beach, or having 6 glasses of Chardonnay during your lunch break in Astoria. The girls cover it all and share some really great recommendations for you to check out. Last Spring and Summer most of NYC was shut down, so this year it will be nice to show these Queens businesses how much we truly love them, Don't forget to follow us @thoughtsfromQueens and TAG us if you check out any of these places. Oh, and don't forget to carry that Zyrtec with you at all times, pollen is not playing around.

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Like Fine Wine

2Outspoken

Play Episode Listen Later Apr 26, 2021 66:34

Spring has SPRUNG!!! But don't forget your Zyrtec and insect repellent; It looks like we're making our way out of the pandemic but popular television shows are prolonging it for us; Men are aging with grace, but us gals, Not So Much; Somebody, anybody, please end #RelationshipGoals; Don't be fooled by the fools on social media. Join in the conversation. IG & FB @2Outspokenpodcast Email 2outspokenpodcast@gmail.com Song of the Week can be purchased here: https://music.apple.com/us/album/up/1552255107?i=1552255281 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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104 - Thugger speaks Slime Language, Opal the Onion, and Food Stamp Hoes

Out The Wazoo

Play Episode Listen Later Apr 25, 2021 64:03

Welcome to Out The Wazoo - a comedy podcast about hip-hop, gaming, and culture, available on Apple Podcasts and Spotify. ******************* The boys heat it up and dish out a review for Young Thug and Gunna's Atlanta rap collective Young Stoner Life's album 'Slime Language 2'. The boys also discuss A$AP Rocky's collaboration with Clams Casino on 'Sandman', 'Food Stamp Hoe' and the evolution and acceptance of trash rap, and Migos remixes. Opal the Onion joins the $uicideboy$, Ryan wore a Speedo to highschool practice, Alex's chair still squeaks, and Jake needs to take a Zyrtec. ******************* Rate and review the show! Leave us a message! – anchor.fm/wazoopodcast Follow us on Instagram! - https://www.instagram.com/wazoopodcast Join us on Reddit! - r/OutTheWazoo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wazoopodcast/support

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104 - Thugger speaks Slime Langauge, Opal the Onion, and Food Stamp Hoes

Out The Wazoo

Play Episode Listen Later Apr 25, 2021 62:36

Welcome to Out The Wazoo - a comedy podcast about hip-hop, gaming, and culture, available on Apple Podcasts and Spotify.*******************The boys heat it up and dish out a review for Young Thug and Gunna's Atlanta rap collective Young Stoner Life's album 'Slime Language 2'. The boys also discuss A$AP Rocky's collaboration with Clams Casino on 'Sandman', 'Food Stamp Hoe' and the evolution and acceptance of trash rap, and Migos remixes. Opal the Onion joins the $uicideboy$, Ryan wore a Speedo to highschool practice, Alex's chair still squeaks, and Jake needs to take a Zyrtec. Enjoy the episode! - Out The Wazoo*******************Rate and review the show!Follow us on Instagram! - https://www.instagram.com/wazoopodcast/Join us on Reddit! - r/OutTheWazoo

Seasonal Allergies: Part 2

Driftless HealthCast

Play Episode Listen Later Apr 11, 2021 17:15

A review of the best over the counter options for seasonal allergies: 1) A nasal spray called fluticasone (Flonase) 2) A second generation antihistamine such as cetirizine (Zyrtec), loratadine (Claritin) or fexofenadine (Allegra) Generic options work just as well as name brand options. Be wary of other options as sometimes the risk can outweigh the benefit. A disclaimer, I'm providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

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the covid, a molecular biologist, and an rna vaccine

Real Science Radio

Play Episode Listen Later Mar 18, 2021

More than a year ago, on January 29, 2020, Real Science Radio's interview of Kevin Anderson of the Van Andel research center may have been the world's first full-program broadcast interview with a molecular biologist on the coronavirus outbreak. Today, Bob Enyart and CRS' Dr. Anderson update their reporting on the covid to include discussion of RNA, an RNA vaccine, and vaccines morally tainted by testing or manufacturing with tissue from aborted babies. * How Close Is Too Close: When considering commercial or medical activity morally stained by a relationship with the killing of unborn children, how close is too close? Toward answering that question, consider this letter that Bob Enyart wrote to someone critizing Colorado Right To Life for accepting donations via PayPal... Hi Christine! Thanks so much for writing and for your love for the innocent! We encourage you in your boycott of PayPal. Hopefully it will make a difference! Sadly, in so many ways, most major companies, especially the tech companies and national brands, provide enormous support for the abortion industry. Firms with direct connections to financially supporting Planned Parenthood include Verizon, T-mobile, United Airlines (which here in Denver even helped PP purchase their mega-abortion mill), Adobe, American Express, Bank of America, Bath & Body Works, Ben & Jerry's (as in Pelosi's freezer), Boeing (with their 737s that we all fly), Clorox, Converse, Dockers, Energizer, Expedia, ExxonMobil, Fannie Mae, Groupon, Intuit (accounting software, Quicken/Mint/Quick Books), Johnson & Johnson (Tylenol, Motrin, Zyrtec, Benadryl, BENGAY, Imodium, Pepcid, Sudafed, Listerine, Band-Aid, Neosporin, Polysporin, Caladryl, Baby Powder, Desitin, Stayfree, Mylanta), Levi Strauss, Liberty Mutual, Macy's, March of Dimes, Microsoft, Morgan Stanley, Nike, Oracle, Pepsi (who performed their own aborted fetal tissue taste-test research until we helped stop them), Pfizer, Progressive Insurance, Starbucks, Susan G. Komen (which we fight to expose), Tostitos, Unilever (Lipton, Vaseline, Brut, Hellman's Mayonnaise, Comfort, Dove soaps), United Way, and Wells Fargo. Many more businesses financially support abortion, directly and indirectly, including billions of dollars worth of "in kind" donations such as Sprint and AT&T. Another example of helping Planned Parenthood, from this very weekend, is Amazon (Bezos/Washington Post) kicking Parler off its servers, Parler being a prolife-friendly free speech platform in competition with Twitter which is overwhelmingly editorially and otherwise pro-abortion). The businesses that provide enormous support worth far more even than the dollars the abortionists get from the above companies, include Facebook, Twitter, Direct TV, and Dish. Also, the companies that financially support efforts which are primarily pro-abortion, for example, those that fund the nothing-if-not-pro-abortion "Womens Marches" around the nation, include Adobe, Aetna, Allstate, Autozone, Avon, Bank of America, Blue Cross Blue Shield, BP (British Petroleum gasoline), Charles Schwab, Craigslist, Deutsche Bank, Freddie Mac, Frito Lay, General Electric (their appliance division was purchased by China's Haier in 2016 with the rights to use the "GE" brand name for forty years), Jiffy Lube, JPMorgan Chase, Kaiser Permanente, Kraft Heinz, March of Dimes, Monsanto, Nike, Oracle (with their PeopleSoft and Sun Microsystems), PayPal, Prudential, Qualcomm, Shell Oil, and US Bank. Some companies go even further, like Walmart. Not only is their corporate policy pro-abortion, but they actually are abortionists themselves. They effectively perform abortions, with Walmart itself having killed hundreds of thousands of unborn children by selling in their stores the abortifacient Morning After Pill. Of course when you look at the actual support for abortion, financial support and the even greater "in-kind" support, it crosses not only the entire economy but also the major political parties. For example, as you can see documented at kgov.com/funding, the Republican Prescott Bush was the treasurer for and a board member with Margaret Sanger of national Planned Parenthood and his son president George H. W. Bush began "Family Planning" Title X funding, the conduit used to send billions to Planned Parenthood. Prescott's grandson, president George W. Bush, hailed as a hero by the "pro-life industry", in his eight years gave to Planned Parenthood a billion dollars more than Bill Clinton had given them even though for half his presidency Bush had the trifecta of a Republican White House, Republican Congress and a Republican Supreme Court. (Of course Jeb Bush was a director of the Bloomberg Family Foundation that gave tens of millions of dollars to Planned Parenthood, but the pro-life leaders who supported him for president didn't seem to care much about that.) You may recall that Republican Speaker of the House Paul Ryan said abortionists should not get one red cent. He then fought for a budget that fully funded Planned Parenthood in his pro-Obama, pro-Democrat 2016 budget. Then Republican President Donald Trump (with a Republican Congress), who could have fought against abortion funding the way he fought for funding for the wall, could have refused to sign any legislation that gave even a single dollar to Planned Parenthood. Instead, by his signature, he gave a billion dollars to the abortion firm authorizing for his first years in office funding of Planned Parenthood at Obama levels. (Before pro-lifers knee-jerk defend Trump signing those spending bills, which by comparison makes PayPal's donations to Planned Parenthood insignificant, they should consider how to defund ISIS. Step One: Don't give them a billion dollars.) Christine, the corporations listed above supporting abortion could be multiplied, without exaggeration, by a thousand. Regarding the admirable goal of not supporting companies that support evil (and especially, abortion), the Apostle Paul put efforts like that in perspective when the Holy Spirit inspired him to write in the Bible, "then you would need to go out of the world" (1 Cor. 5:10). But again, thank you, and we do encourage you in your boycott of PayPal, even to not donating to Colorado RTL, and we hope your effort makes a difference! In Christ, Bob Enyart Director, CRTL

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the covid, a molecular biologist, and an rna vaccine

Bob Enyart Live

Play Episode Listen Later Mar 18, 2021

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Felicity - Furry Friday - 3-12-2021

Furry Fridays on the Point

Play Episode Listen Later Mar 12, 2021 3:33

Felicity is only 10 months old. She’s a shelter staff favorite with her award winning personality. She came to The Humane Society Of Sheboygan County as a stray. She has some allergy issues she’s dealing with, but nothing that her caring humans can’t handle… and totally worth it. Jesy talks about capital campaign donations currently being matched and the need for liquid laundry detergent at the shelter. Thanks for listening to Furry Friday here! More from Felicity's profile... Benefits of adopting Felicity: 1.Having a constant companion 2.The happy sound of non-stop purring 3.Getting your face snuggled 4.Receiving kitty hugs. This little lovey would be perfect for a family, says our volunteer who is a mother of 4! Felicity appears to have some allergies and is on a prescription allergy diet and Zyrtec to reduce her symptoms. That does not stop her from enjoying life one bit! At this time, we do not know the specific cause of her allergies, and it is recommended to consult with your veterinarian to follow-up on managing her condition. It is strongly recommended that Felicity stay on year-round flea prevention. Primary Color: Torbie Weight: 6.39 Age: 0yrs 10mths 3wks See omnystudio.com/listener for privacy information.

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Anti-Histamines, Probiotic Fart Quality, SIBO After C-Section | THRR064

The Healthy Rebellion Radio

Play Episode Listen Later Feb 5, 2021 39:19

SIBO Post C-Section, Colonoscopy Prep, Quality of Intestinal Gasses on Probiotics, Practicality of Bulking on Keto, Thoughts on Anti-Histamines? Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: https://www.theguardian.com/world/2021/jan/27/china-starts-using-anal-swabs-test-covid-high-infection-areas 1. SIBO Post C-Section [11:39] Jaimie says: Hi Robb and Nikki! Love your passion and information for this podcast! I'm looking for some help with diving through the endless research and information on SIBO. A little background: I'm 34, and in January had my second baby. This time around I had to have a c-section due to a previous abdominal surgery. I have followed a pretty holistic lifestyle for the last 10 years, and typically eat a paleo diet. I couldn't tell you the last time I had antibiotics until this surgery. A week post op my incision ended up getting infected, and I took another round of antibiotics. I'm not one to take pain meds, but did rotate Ibuprofen and tylenol for pain post op. Of course, this all reeked havoc on my gut. I never had gut issues and started to notice a lot of things changing postpartum. A month ago, I saw a functional med NP who did some labs and I did a stool sample. A few weeks ago we reviewed the results. I have sibo- methane predominant, as well as H. pylori... there were other things like E. coli, parasite(EEEK!), and other digestive enzymes that were off. Basically, the NP said that for right now because I'm breastfeeding I can't really take anything for the SIBO, but to try and just focus on my diet. Being the perfectionist that I am cannot settle for that :) I've been researching some things on SIBO and came across a podcast by Kresser. They were discussing the supplement ATRANTIL. They discussed some case studies on it and the positives, but I'm curious if you are familiar with this product and what the research says? Also, What are your thoughts on taking this while breastfeeding? Of course it hasn't been studied, but if Nikki had SIBO what would you do? :) Thanks so much and keep up the great work! 2. Colonoscopy Prep [15:04] Eric says: Robb and Nicki, Thanks for all the hard work you guys put into this community. I have been following Robbs' work for many years now. I did stop eating a whole food diet slowly over the last 6 years. I am getting back into it and love how I am feeling and doing. On to my questions: I am scheduled to have a colonoscopy next month. Do you have any recommendations for the prepping for the procedure? I was thinking about using LMNT instead of the sports drink recommendation would this be ok? Also, any recommendations on things I can do after the procedure to improve my gut? Information about me 40 years of age 5' 10" 225 pounds 3. Quality of Intestinal Gasses on Probiotics [17:59] Michal says: Hi Robb! I've been a huge fan of your as well as your podcast for some 4 months now. Listened to almost all archive talks of yours and read Wired to Eat. The only reason I haven't yet subscrive to the Healthy Rebellion is I'm a loner and don't really dig communities. The reason I am writing to you is the recent finding of mine. I had a bad gut microba for years. I didn't need any hard research on it, neither did I test it. I just knew it was bad by how I felt all the time not to mention how I felt after eating most things. Bloated, gassy with impossible acidic reflux and often loose stool. I knew I needed to improve my gut health and invested in probiotics (namely NOW's 25B portion). On top of that I also bought myself pickled veggies: a mix of salads, pickled kimchi, pickled carrots and whatnot. To my surprise I am way less bloated, less gassy and with firmer stool. The biggest surprise, however, is the quality of those gases. I am not a fart expert, by any means, but the change is visible. Until I picked up massive ammounts of probiotics, my gasses were frequent, smelly (af) and kind of soft. Like a 'puff' sound. Now they are less frequent and less smelly but more pronounced. They are shorter in duration, a bit louder and, sort of, trumpet like. It feels great. My guess is the last thing you want in your email is reading about some guy's in Poland gasses but I thought you might have some insights into this. Is it normal? How come my gasses changed just by adding microbiota and live bacteria to my gut? I'd love to learn more, especially since I heard that gut is being thought of as our second brain (sometimes the first) due to its influence of and regulation over, well, basically everything. Looking forward to hearing from you. Cheers from Poland. Michal 4. Practicality of Bulking on Keto [27:27] Alex says: Dear Robb & Nicki, -I am male -29 years old -5'4'' -probably around 11% body fat (at the time of writing this) -relatively strong: can squat and pull a little more than 2x bodyweight, strict muscle-ups, etc., etc. My question is about the efficacy of bulking with a ketogenic diet. I am not currently following a keto diet. I have never done any kind of glucose monitoring, but I'm assuming that I tolerate carbs pretty well because I would not feel noticeably worse if I were to consume a ton of carbs. Now, I would really like to get as jacked as possible, and I hate the traditional bulking and cutting cycle. Robb frequently mentions the Ketogains folks, and I know Luis Villasenor talks about this idea of "gaintaining" - or continually building lean mass, which sounds way more preferable to me even if the progress is dramatically slower than a conventional carb-heavy bulk. I would love to just stay lean year-round and not have to do maintenance and cutting cycles. I understand it is also perhaps a little more challenging to bulk on keto because the food is much more satiating. I've been using the RP Diet app for the past couple of years and I like it a lot actually, I'm pretty happy with my body composition - but if this "gaintaining" thing is a real option I would be seriously interested in trying it. I follow Power Athlete's Jacked Street program and I know John has this "you don't need more carbs than you need" philosophy, but he has also said carbs are pretty much essential for bulking, and that dude knows a thing or two about bulking. With the conventional bulk/cut approach I often feel like I'm taking one step forward and then 9/10 of a step back. It just occurred to me that I think I forgot to include my bodyweight in my initial question. It's currently about 141 lbs, don't know how relevant that is. My goal is to get down to about 10% body fat so that I can attack this bulk with everything I've got. P.S. - I LOVED the Salty Talk on the Great Barrington Declaration. I do find what you guys do to be valuable and listening to you on a weekly basis is extremely cathartic. You two are the voices of reason in this absolutely insane time we live in. You've mentioned the mental health consequences of this Covid lockdown many times and I don't know that I could have managed without this podcast. Thank you and keep up the amazing work. XOXO, Alex 5. Thoughts on Anti-Histamines? [34:35] Craig says: Hey Robb and Nicki! A couple questions on anti-histamines (Benadryl or Zyrtec) for allergies - do they have broader effects on reducing inflammation? Is there a danger around taking antihistamines regularly? Thanks in advance! Craig https://journals.physiology.org/doi/full/10.1152/physrev.00043.2007 https://www.healio.com/news/pediatrics/20191116/antihistamines-part-ii-longterm-adverse-effects#:~:text=Commonly%20used%20first%2Dgeneration%20antihistamines,the%20risk%20for%20developing%20dementia. Share the episode! If something in this show helped you please share the episode with your friends! Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Have you tried LMNT electrolytes yet? If not, this is the time to do it. Until January 31st, 2021 you can get a FREE 8 count sample pack (just pay shipping!). You’ll get: 2 sticks each of citrus salt, raspberry, orange, and RAW unflavored. Click here to get your free LMNT sample pack Transcript: Download a copy of this transcript here (PDF)

Episode #40 - "Jester" Day Hike Gear List (Fall 2020)

"Jester" Section Hiker

Play Episode Listen Later Oct 3, 2020 33:38

Jester shares with us her current Day Hiking Gear List (2020)! Jester's Day Hike Gear List: Pack - ULA Photon (35L) Whistle - (Sternum Strap) SPOT - GEN 3 Katadyn Be Free Water Filter (1.0L) Platypus Big Zip EVO Reservoir (2 Liters) Marmot Precip Rain Jacket Marmot Precip Rain Pants Patagonia Houdini (Seasonal) Wool Hat / Gloves (Seasonal) Sea to Summit - Dry Bag (x2) (8L) Toiletry Kit - (TP, Baby Wipes, Body Glide, Trowel) First Aid Kit - ZPacks Passport Zip Pouch (Mini Bic Lighter, Mini Swiss Army knife, Leukotape, Band Aids, gauze pads, blood clotter, antibiotic ointment, Emergency Blanket, Rope, Insect Repellent (Deet), Chapstick, Self-adhering bandage, KT Tape, Zyrtec, Imodium, Advil, Extra Batteries, Hand Sanitizer) Headlamp - Energizer (350 Lumen) Pepper Spray Bandana (x2) Food - 1 Full Day Nuun (Electrolyte) Hiking Pole (1) - Black Diamond Carbon Fiber Duct Tape - Wrapped on Hiking Pole Trail Maps, Guidebook iPhone 11 Pro Max Apple Smart Battery Case ZPacks Phone Zip Pouch ZPacks Wallet Zip Thanks for listening and Happy Section Hiking! State of NH Hiking Safety Guide: https://www.wildlife.state.nh.us/outdoor-recreation/hiking-safety.html Connect with Julie "Jester" Gayheart: Email: jesternc2212@gmail.com Instagram: https://www.instagram.com/jesterhikes/ Facebook: https://www.facebook.com/jesterhikes Connect with Hiking Radio Network: Website: https://www.hikingradionetwork.com/ Facebook: https://www.facebook.com/HikingRN/ Instagram: https://www.instagram.com/hikingradionetwork/ Music provided by: The Okee Dokee Brothers "Through The Woods" www.okeedokee.org

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Fall Allergies: Simple Soultions

Today’s Health Tip

Play Episode Listen Later Sep 29, 2020 1:48

Fall allergies are here in the Northeast of the US and possibly where you live. A few things to consider: Before pollen levels get too high call you Doc and consider starting a daily allergy med like Zyrtec. Starting it ahead of time can make sure the medication is working in your system when pollen levels surge. Consider showering at night. It will remove the pollen from your skin and hair and keep it out of your hair. This will help to keep your sheets cleaner so you aren't sleeping in pollen all night long. Change your air filters...in your home, in your car and in any portable air filters you might own. Starting with clean filters means more particulates will be filtered from the air keeping you breathing easier. I also love a neti pot for cleansing nasal passages or a simple saline spray. Stay away from nose sprays that dry out your sinuses...they can actually make you feel worse.

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Toma Uno - Lo recuerdo todo - 14/06/20

Toma uno

Play Episode Listen Later Jun 14, 2020 58:47

A primeros de abril vio la luz el álbum de título homónimo del californiano Logan Ledger, pero acaba de lanzar un nuevo tema propio como “River Of Fools”, que originalmente formó parte de la serie Amazon Original vinculada al productor T Bone Burnett, con la melancolía y la elegancia de un Western gótico puesto al día. A Logan Ledger le gusta dejarse mecer por las formas clásicas del estilo, con argumentos que les fueron propios a George Jones, Lefty Frizzell e incluso Roger Miller, como en este caso. Este comienzo de programa incide en las melodías clásicas del country de los buenos tiempos y ahora nos lleva al recuerdo de las formas de Merle Haggard y los Strangers de la mano de Zephaniah OHora que, por fin, anticipa su segundo álbum, previsto para finales de agosto, con esta delicia llamada “All American Singer”, con ciertos ecos de "The Fightin' Side of Me". El músico mantiene sus relatos de historias honestas y reales, reivindicando que la country music puede hacerse en cualquier lugar. Zephaniah grabó este trabajo en The Bunker de Brooklyn, NY, a donde se mudó desde su natal New Hampshire para conseguir trabajo en el popular Skinny Dennis de Brooklyn, un bar que debe su nombre al que fuera bajista de Guy Clark. Para este nuevo disco que da continuidad a This Highway, su debut de hace tres años, ha contado con la producción del desaparecido Neal Casal en abril de 2019, además de recuperar el Steel guitar de Jon Graboff, así como John Shannon a la guitarra, el propio Neal Casal e invitados como Courtney Jaye y Dori Freeman haciendo coros y el gran Mickey Raphael en la armónica. Es posible que Leroy Virgil sea uno de los grandes compositores del country contemporáneo aún por descubrir. Con suS raíces en Reno, Nevada, a pesar de haber nacido en Aberdeen, en el estado de Washington, el líder vital de Hellbound Glory, nunca había dedicado el tiempo suficiente a homenajear a la conocida como “la ciudad pequeña más grande del mundo”, famosa por Kurt Cobain. El álbum Pure Scum es, en cuanto a historias, una especie de viaje por los estereotipos más sórdidos que se le han agregado a Reno desde siempre. Y Leroy Virgil parece hasta estar orgulloso de que la virtud no sea precisamente una de las características de sus personajes. El mundo de Hellbound Glory es punzante, con una cierta poesía en como presentan a los desafectos de la sociedad en la vida real. "Damned Angel" tiene una especial brillantez gracias a la producción de Shooter Jennings y a su banda de acompañamiento que han pulido el resultado final. Un caso parecido al de Leroy Virgil, escondido tras Hellbound Glory, podemos observar con Zane Williams y Hill Country. El tejano, con siete discos en solitario y una veneración secular en la escena del Lone Star State, se ha refugiado ahora en una especie de supergrupo donde se han reunido, además de Zane, Paul Eason, guitarrista habitual de Kevin Fowler, el multiinstrumentista Andy Rogers y una base ritmo que conforman el batería de Houston Lyndon Hughes y el bajista de Austin Sean Rodríguez. Hay buena química y una variedad de formas que abarcan rock clásico, bluegrass, country y folk con unas armonías vocales como arma secreta. "Hill Country" como término puede asociarse a Luckenbach y Jerry Jeff Walker, a las colinas de los Apalaches o a las de la dorada California. En todos los casos son influencias de una especial diversidad creativa que han dado origen a sonidos fuertemente enraizados. Su paseo por la montaña en “Evergreen” es uno de los momentos mágicos de este trabajo cálido. “Richest Man” deja claro que el más rico del cementerio está igual de muerto que todos los pobres enterrados que le rodean. Es el nuevo single y uno de los cortes de Aeonic, tiene que ver con la indefinición del tiempo y que da título al último álbum de Balsam Range, el grupo de Haywood County, en Carolina de Norte, formado en 2007 y que durante una década viene conformado una de las carreras más brillantes de la escena del bluegrass. El quinteto tomó el nombre de Great Balsam Range, una cadena montañosa que rodea a su condado de origen. Eso sí, eliminaron “Great” para no ser pretenciosos. Sturgill Simpson es una persona indescifrable. El pasado 5 de este mes de junio, el artista de Kentucky, que se ha recuperado con extraordinaria rapidez del COVID-19, subió al escenario del mítico Ryman Auditorium para anticipar el que será su nuevo álbum, un proyecto dedicado íntegramente al bluegrass y en el que contará con algunos de los mejores músicos de Nashville. La grabación de este nuevo disco fue anunciada en Instagram por el propio artista con un mensaje que borró muy pronto en el que avisaba “Preparen su Zyrtec (que es un antihistamínico contra la alergia) porque estamos cortando la hierba”. Sturgill Simpson es una persona indescifrable. El pasado 5 de este mes de junio, el artista de Kentucky, que se ha recuperado con extraordinaria rapidez del COVID-19, subió al escenario del mítico Ryman Auditorium para anticipar el que será su nuevo álbum, un proyecto dedicado íntegramente al bluegrass y en el que contará con algunos de los mejores músicos de Nashville. Entre las canciones interpretadas por Sturgill Simpson en la hora aproximada de concierto, mostró una serie de temas perteneciente a sus álbumes anteriores pasados por el filtro del bluegrass. Ese fue el caso de “Long White Line”, uno de los cortes de Metamodern Sounds In Country Music, que produjo Dave Cobb en 2014 y que supuso su segundo disco en solitario, grabado con 4.000 dólares en cinco días y medio. El concierto de Sturgill Simpson en un Ryman Auditorium sin público tuvo mucho de recorrido por su carrera, que no olvidó sus aventuras como miembro de Sunday Valley, formado en 2004 junto al batería Edgar Purdom III y el bajista Gerald Evans, aunque tuvieron un impasse debido al trabajo de Sturgill en el ferrocarril. El grupo se reformó y en 2011 publicaron el álbum To The Wind And On To Heaven, donde se incluyó la versión original de “All The Pretty Colors”, recordada en el Ryman de esta forma. El escenario acogió a Sturgill Simpson con su Martin D-28 acompañado por la mandolinista Sierra Hull, Stuart Duncan (fiddle), Mike Bub (bajo), Scott Vestal (banjo), Tim O'Brien y Mark Howard (guitarras) y su viejo amigo Miles Miller (batería). Como el propio artista recordó, "probablemente la mejor banda de bluegrass del planeta". Es indudable que el nuevo álbum de Sturgill Simpson va a ser todo un acontecimiento, con esa revisión tan particular de algunas de las canciones de sus discos precedentes. Así ha ocurrido con “All Around You”, una de las piezas de A Sailor's Guide To Earth de hace cuatro años. Aquel tercer disco del kentuckyano superó por entonces todas las previsiones, dando un notable giro a su andadura y logrando situarse en la cima de las listas y el reconocimiento de la Academia. “All Around You” ya fue uno de los cortes más reconocibles y cercanos de aquel trabajo que ahora en esta versión parece perfecto para paisajes agrestes y saludables. El concierto de Sturgill Simpson en el Ryman de hace una semana también incluyó un par de versiones de los Stanley Brothers, una banda seminal para los seguidores del bluegrass. Al margen de “Sharecropper's Son”, Sturgill eligió “Pretty Polly”, un tradicional que la pareja de hermanos grabó en 1951. Ahora tan solo nos queda esperar la edición de este nuevo registro de un músico siempre impaciente por sorprendernos en su actividad creativa. Entre las últimas ocupaciones de Sturgill Simpson antes de la llegada de la pandemia debemos recordar la producción de su último álbum¸ That's How Rumors Get Started, de su buena amiga Margo Price, para lo que se marcharon a los legendarios estudios EastWest de Hollywood. El resultado refleja un momento determinado que ahora adquiere un significado diferente, como si todo se hubiera ralentizado. El trabajo, que habla de su propia maternidad, el estrellato, la industria Nashville o la crisis nacional de salud, da la impresión de ser un álbum más cercano, en el que ha prescindido de las motivaciones políticas que incidieron mucho en sus anteriores discos, aunque Margo mantiene en suS declaraciones públicas su vigor habitual. Compuesta por la artista de Aledo, en Illinois, y su marido, Jeremy Ivey, “Letting Me Down” está protagonizada por un par de adolescentes que intentan escapar de lo cotidiano y que tiene cierta similitud con unos amigos de secundaria. En este álbum podemos encontrar canciones mucho más personales, que hablan de la maternidad, el estrellato, la transformación de Nashville o la crisis de salud. Sarah Jarosz nos ha regalado un disco tan brillante como World On The Ground, el primero en solitario desde hace 4 años. Ha sido grabado en su estudio casero de Manhattan y ha contado con la producción de John Leventhal, marido de Rosanne Cash, para centrarse en la vida en una ciudad pequeña, como pudiera ser su natal Wimberley, en Texas, con poco más de 2.500 habitantes. Es una especie de retrato fuera del tiempo. El título de World On The Ground está tomado de uno de sus temas más sobresalientes, “Pay It No Mind”, la canción de un pájaro que contempla el mundo y que sirve como ilustración de la portada del álbum, un cuadro de Erin E. Murray que sus padres le regalaron. Brit Taylor es la pareja de Adam Chaffins, pero es mucho más que eso. Crecida al este de Kentucky, ha mantenido sus raíces en su traslado a Nashville y ha superado un descalabro emocional que gracia a su determinación y música. Así nació “Waking Up Ain't Easy”, que reescribe su nuevo plan de vida, sobreponiéndose a los peores presagios. Esta nueva canción se ha convertido en un tema refrescante debido a su vulnerabilidad e incluso su complejidad, con una agudeza emocional que lo hace muy sugestivo. Es evidente que Steve Earle es un personaje especialmente inquieto y esta etapa de aislamiento producido por la pandemia le mueve a compartir con sus seguidores sus inquietudes. Ahora hemos conocido una versión acústica de "Times Like These", una canción compuesta al comienzo de la presidencia de Donald Trump que resume la ansiedad de una era como esta y recordando que aún puede haber esperanza a pesar de lo sombrío del presente. La versión junto a los Dukes se grabó en el Electric Ladyland Studios mientras estaban trabajando en su último disco, Ghost Of West Virginia, y se publicará el 29 de agosto cuando se celebre el Record Store Day. Nosotros ya la escuchamos en su momento en el programa. La emotividad de la música de John Prine ha regresado cuando su familia ha compartido la última canción grabada por el mítico artista que nos arrebató el Covid-19 el pasado mes de abril. Se trata de "I Remember Everything", compuesta por Prine y su buen amigo Pat McLaughlin y contando con la producción de Dave Cobb para contar recuerdos del pasado que dejan una marca indeleble. Se dio a conocer muy poco antes del homenaje transmitido por redes sociales el pasado jueves por la noche con artistas como Margo Price, Jason Isbell y Amanda Shires, Brandi Carlile o Kacey Musgraves. Escuchar audio

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#204: Four Ways Modern Life Fucked Me & How I Ejected Back to Nature

F the Lines

Play Episode Listen Later Jun 12, 2020

1. Processed Food (Inflammation)When arthritis brought my whole life to a dead halt this spring, I decided to try a plant-based diet. The results were ridiculous. In about a month, I went from barely being able to walk to running a 60-second 400m (in barefoot shoes) and regularly crushing 20-minute 5Ks like they were casual jogs.I'm now 5'11" and 145 pounds, which would have felt wimpy to my 170-pound self, but accepting my body the way it is feels amazing.Here's the best part—fruits, veggies, and legumes are so low-fat, you can literally stuff your face all day long and not gain a single pound. If you keep lots of vegan munchies on hand, it's easy to resist junk food.Plus, plants are much cheaper than meat!Breakfast: steel-cut oats and half a banana (instead of cereal)Lunch: freeze canning jars of legumes/veggies (instead of takeout)Snacks: nuts and seeds (instead of chips and candy)Dinner: veggie stirfry, sweet potato stew, etc (instead of meat)Dessert: fresh fruit (instead of cookies and pastries)Rules: mostly plants, not too much, and organic (when possible)Further Reading: How Not to Die by Dr. Michael Greger2. Working Out (Injuries)Planet Fitness closed about two weeks after the Coronavirus pandemic started ramping up, which left me without a gym for the first time in ten years. Initially, I tried using free weights, but the pain that had been developing in my knees and hips just got worse.I could barely walk and I started to question whether I would ever be able to run again. As a last-ditch effort, I bought a book on bodyweight exercise. I didn't care for it, but the general idea was interesting.After some experimenting, I finally stopped taking other people's work out advice and stuck to natural balancing/flexing moves. That, plus switching to a vegan diet made my whole body leaner, meaner, and pain-free.It's also more fun and less hassle, overall.Gyms: cancel your membership, you don't need itWeights: throw them out and just use your bodyAdvice: ignore fitness advice and do what feels naturalFlexing: tense your muscles, aim to feel a “burn” (not pain)Balancing: do exercises on one leg to recruit more muscle groupsBending: avoid full extension, as it can stress your jointsCardio: running and hiking are better than static liftingFreedom: bodyweight exercises can be done whenever, whereverDIY: use benches, walls, and tree limbs to work different angles3. Medication (Allergies & Baldness)I started taking Zyrtec in middle school to treat my pollen and dust allergies. It became so automatic that I took it every day for fifteen years. After going plant-based, I decided to go medication-free.I thought my allergies would go nuts, but there was almost no difference. I also felt less drowsy and more focused during the day.The same is true for my other meds. Propecia made me depressed instead of stopping my hair loss. Nasal sprays gave me nosebleeds. Inhalers reduced my lung capacity. In every case, the side-effects of modern science were worse than the symptoms I was trying to alleviate.Allergies: wash/vacuum frequently and eat a vegan diet (inflammation)Hair Loss: just shave your head and grow a beardMental Health: minimalism, outdoor exercise, avoid TV and newsSleep: buy a hands-free book stand and read for 1–2 hours before bedEverything Else: some or all of the aboveFurther Reading: Lost Connections by Johann Hari4. Cushioned Shoes (Plantar Fasciitis)In 2017, I got a part-time job at a local running store. With the employee discount, I was able to score some of the best shoes in the world—from high-cushion Hokas to “zero-drop” Altras.The problem was, no matter how many brands I tried, I kept getting injured. Calf strain. Plantar fasciitis. Joint pain. Shin splints. Plus, the shoes would wear out in under three hundred miles (not bad at a 50% discount, but expensive for regular customers).Finally, I ordered a pair of Vibram FiveFingers (minimalist toe shoes). After switching to a “midfoot stride” and training nearly barefoot for three months, my injuries disappeared. I haven't had a single twinge for TWO YEARS, which is virtually unheard of in the running community.Bonus…at 2,000 miles, my Vivos and Vibrams both feel brand new.Cushion: throw your cushioned running shoes in the garbageBarefoot: practice running barefoot around a local turf or grass fieldStride: use a midfoot stride (it's impossible to heel-strike barefoot)Footwear: buy Vibram FiveFingers or VivoBarefoot (if you don't like toes)Orthotics: inserts are a scam (your arches do not need support)Trails: trails are softer, more varied, and easier on your bodyMiles: gradually increase your distance with barefoot shoesRacing: put your body and health before your training goalsFurther Reading: Born to Run by Christopher McDougallConclusion: The Caveman RuleThere's been so much hijacking of the word “natural” in the past decade that it's hard to even tell what's natural anymore. Amazon and Google are rife with brands that claim to be organic (or minimal or harmless) but turn out to be poisonous garbage.My favorite trick for deciding what's natural is “the caveman rule.” When you're unsure about a product or you have a bad feeling, ask yourself…How ridiculous would a caveman look doing this thing?I can picture a caveman eating plants, running, washing their face, and wearing minimalist shoes or sandals. But when I try to picture a caveman eating at McDonald's, bench pressing two hundred pounds, using a nasal spray, or strapping $200 cushioned Nikes on their feet…I just can't, it's too fucking ridiculous. (:

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#187: Allergy Medicine is Killing Your Creativity (Just Stop Taking It)

F the Lines

Play Episode Listen Later May 26, 2020 3:12

I've been taking allergy medicine for almost twenty years. I started with Claritin, moved to Zyrtec, and then added a nasal spray (Flonase).To be fair, they all did the job. But I've been on a health kick this year, so a couple of months ago I decided to scale back the medications I was taking.My nasal spray was the first to go because it was constantly giving me nosebleeds. I mean…it was kind of badass in a way, but it's not particularly practical to walk around looking like Rocky after twelve rounds.The funny thing was, the nosebleeds were actually making my nose more stuffed up, and I felt less allergic when I stopped using my nasal spray!Zyrtec: The REAL CulpritIn high school, I used to struggle to stay awake in class. Same thing in college. Even when I started a freelance design business, I'd need to drink a cup of coffee by noontime just to survive the next five hours.I've struggled with depression and non-zombie behavior (in general) for years, so I finally thought What the hell…maybe I should stop taking my Zyrtec and see what happens.I expected an onslaught of pollen, dust, and mold.But what actually happened was a cloud lifted from my brain. I felt like an actor in one of those Claritin Clear commercials, except instead of drugs curing my allergies, my allergies cured my drugs.What Were the Side-Effects?Sure, I sneeze a few more times every day and my nose occasionally gets itchy, but creatively, it's like someone took a ten-pound weight off my brain.The best way to put it is that I feel like myself again.I've had three days in a row where I illustrated, designed, and wrote for twelve hours straight. Now, it's like…Ok, let's chill the f out—but being too productive is a great problem to have!Basically, what changed is that I'm more alert. I react to things (creatively and emotionally) where they used to hit me with a dull thud.Natural AlternativesAntihistamines like Zyrtec suppress your nervous system's response to dust, pollen, and dog fur, but they can't target those things specifically, so they just end up reducing your immune response to everything.The good news is that you can fight allergies with natural remedies.Nasal Strips: I stick one of these on my nose before going to bed and it opens my breathing up all night. I've been sleeping like a log.Cleaning / Vacuuming: Humans used to migrate constantly, so dust (etc) never collected in our living spaces. The best thing to do for your allergies is keep your house clean by frequently dusting and vacuuming.Sheets / Pillows: The same rule applies to your bedding. Change your sheets every week and use a different pillowcase every night. Sleeping with the same pillowcase is bad for your allergies AND your skin.Unprocessed Food: Eat as many plants as possible and remove processed foods from your diet, as they can cause inflammation and allergic reactions. Stinging nettle tea gets mentioned a lot, but I've never tried it.In case you're wondering, it took me about half an hour to write this article…which is record time for the old “medicated” me, but kind of par for the course now that I've embraced my allergies.I hope this article makes you sneeze. :)—Andrew

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Sarcoidosis

Medgeeks Clinical Review Podcast

Play Episode Listen Later Feb 10, 2020 14:50

A 39yo F presents to you for cough that she has had for 7 months. It is a dry cough that she has assumed is related to her allergies. Nothing makes this cough go away. She takes no medications, other than Zyrtec daily and has no PMHx. Over the past 2-3 weeks she develops, fatigue, night sweats and even reports a fever. It seems this may be a bit more than simple allergies. You wisely obtain a CXR to evaluate this chronic cough with now constitutional symptoms and you believe you have your answer when you see the finding of bilateral hilar adenopathy. Now, how to manage it? What tests need to be ordered further? What advice do you give this patient? What are we going to do? On today's podcast we dive into the curious and fascinating disease known as sarcoidosis. - Do you have a question you'd like for us to answer? Submit your question here (it's free) and we'll answer on our next podcast episode: https://www.askmedgeeks.com - Stay up to date with our monthly audio program In the Know. Get a free trial: https://www.medgeek.co/in-the-know-order-form-free - Follow us on Instagram here: https://www.instagram.com/medgeeksinc - Check out our free resources here: https://medgeeks.co/start-here - This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.

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1464: Vegetable Oils, Using Greens Powder on Detox, Stool Strain, Allergy Induced Asthma, Diaphragm Breathing, Healthy Processed Food (HouseCall)

Play Episode Listen Later Feb 8, 2020 25:31

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Nancy: Hello Dr. Cabral! I've been learning so much from your podcast and book, and have a question about vegetable oils. In my nutrition class at college, my teacher explained how polyunsaturated vegetable oils like canola oil have been processed and are often already oxidized to form damaging free radicals, or at the very least would form them when heated during cooking. We joke that perhaps a bottle of canola oil is like a bottle of free radicals. However, a lot of heart health research studies say that using "polyunsaturated vegetable oils like canola oil" reduce heart disease risk. When I learned about omega-3s, I understood that they are beneficial and anti-inflammatory, and perhaps canola originally had O3 in it, but by its chemical nature of many double bonds, doesn't that mean the processing and heating would create free radicals, so how can heart associations say it's healthy? They even sponsor canola oil on the bottle! Can you help clarify - shouldn't everyone avoid canola oil and similar vegetable oils? Thank you for sharing your incredible wisdom with the world! Wanda: Hello! I am about to start my first 7 day detox and I was wondering if it would be ok to include 1 scoop of the fruit/veg powder with each drink? I do NOT want to lose any weight during the week and thought it might be a good idea? Reem: Dear Dr. Cabral, I hope you are doing well. I’ve been having a hard time passing out stool and suffering from bloating for more than a year now. I stopped getting the urge of wanting to pass out stool and when I decide to go I strain a lot. It’s been a year since the stool came out as bulk...currently when I strain it comes out as small soft blobs. Because of straining, I got a minor stomach hernia and hemorrhoid. I did endocsocpy, colonoscopy, stool test and blood test and all turned out to be fine. When I told the doctor that I’m on a low carb diet he suspected that I’m not having enough fiber. So, they gave me some natural fiber to eat and it does improve passing out stool a little.I’m so tired of all this. I feel down and I noticed that I started to be less social.I wanted to know you opinion on my case and if there are any further tests that can be done for example food sensitivity or any other test. Katie: Hi Dr. Cabral! I have a question about asthma. I am 24 years old and have had "allergy induced asthma" for nearly 8 years. I have been working on my gut for about two years - done CBO & finisher, taken the food sensitivity test, stool test, OAT, am now taking GI balance for 2 months per my practitioner. I've also tested HTMA & am addressing those imbalances with supplements, and I just sent in my Thyroid, Adrenal Hormone this December. My allergy symptoms like sore throat, sneezing, etc, have gotten dramatically better, but the asthma persists on (as does a recurring eczema patch, and I know they are related). I do acupuncture, nasal drains, take all my supplements, eat a clean diet (no dairy, gluten, processed sugar), and do things daily to reduce stress. But I still feel stuck! I've been on Zyrtec & Cingulair for 8 years - I even tried going off my Zyrtec recently and while my allergies were fine, I had to go back on because of trouble breathing after a few weeks. It seems to start first in my nose, the best I can describe it is like I am sniffing to get more air in. Then eventually my throat starts to hurt and I am breathing in through my mouth, trying to get deep breathes in there. It's just uncomfortable, more than anything, and I can't seem to get to the underlying cause. My immediate question for you is: Where is the next place to look? What could be the cause given all that I've already done? Second, I'd love to see you do one or two episodes diving DEEP on asthma. Thanks as always! Katie James: Hey mentor, I have a question regarding breath. I feel like throughout the day I do not breath properly, I often times unconsciously hold my breath, and when i do breath, I do not breath into my diaphragm. For a long time I have had real issues to get a "full" breath and when I breath it feels as if my breath is getting stuck in my throat/top of chest, like I have some form of blocking there, making it hard to breath deeply. I have had this for a long time, and sometimes I have to make myself yawn to get a full breath, whether I'm breathing through my mouth or nose it seems the only way to get a full breath is to yawn. When I meditate i feel the same issue and I have the urge to yawn lots of times when i am breathing during mediation. I wonder if you had any idea on why it may be that I feel some sort of blocking there, or am a unable to get a full breath without yawning. Possibly some emotional trauma type blockage, maybe a physical tightening of the chest/throat due to some inflammation, I'm pretty puzzled.Any thoughts would be great, thank you... James! James: Hi Doc, my question is about these processed food products I see sold at the supermarket. Do they hold any real benefit, or are most of the vitamins and minerals lost in the processing process? I guess there must be many factors that play a role such as what company is making the products, what product it is etc. but for example, coconut water, dark chocolate, dried fruit - can these be good for me? When Im drinking a cartoned coconut water am I really getting the electrolytes which would be present in its natural form etc. Thank you doctor, James Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - - Show Notes & Resources: http://StephenCabral.com/1464 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

1395: Chronic "Idiopathic" Urticaria, Weekly vs. Binge Drinking, Orthostatic Hypotension, Smart Device EMFs, My Future BioMetric Wearable Technology (HouseCall)

Rosemary’s Ladies: A [Horror & Bad] Movie Review Podcast

Play Episode Listen Later Dec 1, 2019 24:45

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Jacqueline: My 8 year old daughter is struggling with some mast cell issues. We’ve been to multiple Drs and can’t get a solid diagnosis. They diagnosed her with hyperpermeable skin and then another Dr diagnosed her with chronic idiopathic urticaria. Right now I have her on Zyrtec which has helped her to be able to eat more foods without getting itchy and also helped with her constipation. The weird symptom is if she spends a lot of time outside in the sun the next time she eats she will get itchy dry arms. It doesn’t last too long, I just put anti itch cream on and that seems to help. I’m trying to heal her but every functional test I’ve done on her, stool, OAT, and mold, have come up with issues, Bacterial overgrowth, Candida overgrowth, c diff, h pylori, blastocysts, mold toxicity, and food sensitivities. She is so sensitive to almost every supplement we’ve tried. How do I help her heal if she is so reactive? Also, how do I keep the faith that she will be better one day when we keep having set backs? Dar: Now I don't drink alcohol very often but when I do it's usually a special ocassion like a wedding or birthday party every couple of months where we probably tend to have 5 or more drinks in the night. I guess that's considered binge drinking. How had is it if it's only a few times a year. Rya: Hi there Dr. Cabral, Thank you for all that you do. After suffering for decades, I found your podcasts and have a new sense of hope.I am unfortunately, worse than ever after seeing an Functional Doctor and naturopath and I’m scared.I am a 34 year old woman... Long story short, I was on PPIs for 20 years (finally weaned this year!) 2 years ago I developed extreme vertigo, vestibular neuronitis, daily migraines and head pressure, ear itchiness, leakage, and fullness, Orthostatic hypotension, Histamine intolerance, and more. I figured out it was gluten and dairy giving me the symptoms and promptly gave them up. ALL symptoms vanished! 6 months later, the symptoms returned despite being off of gluten and dairy and I lost oral tolerance to new foods each month until I was down to only tolerating a few. I have had a GI Effects test, heavy metals, Viome, food intolerances, mold, etc. Everything comes back with very little clues and all of my doctors are at a loss. No parasites, no signs of leaky gut (confirmed by both an FMD & naturopath), no metal toxicity... some IgG intolerances (way smaller list than what I actually tolerate)... I do apparently have adrenal insufficiency and estrogen dominance, but I don’t tolerate any adrenal supplements and so far DIM / bioidentical progesterone isn’t helping.I live on a very humid & moldy island that I can’t leave for over a year, but my symptoms started WELL BEFORE we moved here and my mold test showed almost nothing. I also don’t tolerate glutathione! I only eat 100% clean, organic, non processed local food. I never “cheat” because even a tiny bit sends me into the symptom frenzy. I’ve been healing my gut and supporting my detox organs for over a year. I cook and freeze food immediately to lower histamine. DAO / anti histamine supplements don’t help much. The only exercise I tolerate now is light weights and yoga. I go to the sauna 5 days a week and meditate daily. I’m currently doing a modified version of the CBO protocol because I can’t tolerate many of the ingredients. I support my vagus nerve. Please help! I am 98 lbs and I have no idea what to do. I’ve turned from an ambitious, active, social person into a sickly, broke hermit and I fear I will never recover! I’ve spend countless time, money, and effort healing and my debilitating symptoms continue to worsen. FMDs etc just keep putting me on “standard protocols” that work for 99% of people, but I’m the 1% that needs something very customized. The worst part is that I still have NO IDEA what is causing all of these symptoms after I eat basically anything at all. All I know is that it’s connected to food and I get every single one of those (head centered) symptoms after eating. I actually don’t have GI symptoms except GERD.Side note: my younger sister developed celiacs around the same time and has very similar symptoms when consuming gluten. My mother also developed similar symptoms after going on a cruise and starting perimenopause. It must be partly epigenetics? Thank you SO MUCH!! Penelope: Hi Dr. Cabral! Thank you for all you do - I listen to your show every day and you have become my go-to for any health and lifestyle related questions. I have one of the first Apple watches created (the one without a direct cellular connecting, but has wifi and Bluetooth) and Ive become nervous about wearing it for fear that it is harming me in some way. Was hoping you could help me determine whether this fear holds weight or not. I would love to wear the watch for all the tracking benefits. Can you speak to the pros and cons of wearing these smart watch devices? Thank you so much and have a great day! Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1395 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Ep. 50 Legend aka #DarknessDaddy

Play Episode Listen Later Jun 2, 2019 76:43

“Ridley Scott does Labyrinth” is really how this movie should be billed (and yes, we know that Legend came out first). Get ready for our first truly divisive movie! Molly hates it, Jen loves it - although, we can both agree we would 100% happily stay with Darkness. First order of business - take a Zyrtec and batten down the hatches because the amount of pollen/cotton floating around is upsetting. This week, we talk retinols, the crouching power pose (#dickout), and unicorn purity culture. Rate and review, otherwise Darkness will make you his bride...on second thought, rate and review, otherwise Darkness WON’T make you his bride. Stats/info: 1985, directed by Ridley Scott, starring Tom Cruise, Mia Sara, Tim Curry, David Bennent, Alice Playten, Billy Barty, Cork Hubbert, and Annabelle Lanyon. (Intro music from https://www.free-stock-music.com)

darkness tom cruise stats ridley scott labyrinth tim curry mia sara billy barty zyrtec alice playten

LLP107: How to deal with allergies and more with Dr. Angela Wylie

Lunch and Learn with Dr. Berry

Play Episode Listen Later May 8, 2019 34:58

Introduction... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Angela Fadahunsi. Dr. Angela is a board certified Internist who then completed her fellowship training in Allergy/Immunology at the University of Tennessee Health Science Center-Memphis. She offers Allergy and Asthma relief for her patients in her own beautiful practice in Wylie, Texas. Dr. Fadahunsi knows from first-hand experience the agony of dealing with allergies as a child. Her goal is to have everyone enjoying the beautiful world around them and that is what has made her such an empathetic doctor who always takes the time to listen to her patient’s needs. I felt that since May was the month we celebrate National Asthma and Allergy Awareness month what better way to educate the Lunch and Learn community with such an amazing guest. This is definitely an episode that you will enjoy. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you) Links/Resources: Official Website - http://www.allergywylie.com Facebook - https://www.facebook.com/allergywylie/ Instagram - https://www.instagram/allergywylie Social Links: Join the lunch and learn community - https://www.drpierresblog.com/joinlunchlearnpod Follow the podcast on Facebook - http://www.facebook.com/lunchlearnpod Follow the podcast on twitter - http://www.twitter.com/lunchlearnpod - use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drpierresblog.com/lunchlearnpodcast/ If you are looking to help the show out Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod Episode 107 Transcript... Introduction Dr. Berry: And welcome to another episode of the Lunch and Learn with Dr. Berry. I’m your host, Dr. Berry Pierre, your favorite Board Certified Internist. Founder of drberrypierre.com as well as Pierre Medical consulting. Helping you empower yourself with better health with the number one podcast for patient advocacy. And this week we bring you a special one. We have Dr. Angela Fadahunsi who is an allergy and immunology specialist, who's going to be schooling us and educating the lifeline community on allergies, on sinuses. What are some common things we can use to kind of treat our allergies and how a lot of us may be using a very common product wrong. I know at least I was. Before we begin the show I want to talk a little bit about her so you can kind of know exactly how credible this person is because again at Lunch and Learn community I want to bring you known, specialized guests who know what they're talking about. And you know this one's no different. She earned her medical degree from the University of Texas. She completed her internal medicine residency as well as her specialty in allergy-immunology fellowship at the University of Tennessee Health Science Center in Memphis. Dr. Angela combines knowledge with compassion. And she is proud to offer allergy and as not really for her patients. She knows firsthand how it feels to have allergies to keep you up from enjoying the beautiful world around you. And as a result, has become an empathetic doctor who always takes time to listen to your needs and of course for a lot of my allergy suffer especially in Lunch and Learn community. This is actually a topic that we've been really wanting to get on this show for a while. This is a very common reason why patients walk into the hospital as the very reason why patients walk into a doctor's offices. Actually one the more requested topics from the Lunch and Learn community that I wanted to get on. And you know I didn't feel like I would do it as much justice if I didn't have you know someone specialized to come and talk in school as a little bit about our allergies and our sinus problems and you know what we can actually do about it so you know sit back like always if you had not had a chance. Make sure you subscribe to our podcast. Make sure you leave me a 5-star review. Leave Dr. Angela 5 star review. Let Dr. Angela how was she's doing. And you guys have a great and blessed day. Episode Dr. Berry: So alright Lunch and Learn community. Yes, you heard and that a great introduction from a guest who honestly I've actually been kind of looking for. For those who have been following with the lunch line community, I've been looking for an allergist for quite some time just to kind of talk about, you know, allergies and sinuses and everything, what not. And of course, you know, I was, like I said before, I know a little bit about a lot, but I always, whenever I can try to get an expert on to kind of talk to educate us, I hear and that's what I have today. Right? So again, Dr. Angela, thank you for coming onto the show. (Thank you). during your residence? Dr. Angela Fadahunsi Yeah, so I am, honestly, you know, allergy is, it's such a small field when you think of a lot of the other subspecialties and so it's not very well known. I wasn't aware that the field even existed until I was in college. And so that, at that point, I was already pre-med, knew that I wanted to be a physician, wasn't sure exactly which route I was going to go once I got into medical school and then in a residency thereafter. But it was pretty much a personal experience. The primary care doctor that I was seeing referred me to an hour just during my college years and I was like, oh, this is pretty cool. You know, I've been suffering from allergies all of my life. You know, as long as I can remember from childhood and just never had a name for what it was. Just thought that was just, you know sinuses as we call it, but didn't realize that there were things that you can actually do about it, the ways to investigate it. And so when I started seeing an allergist and then subsequently being treated realized, wow, this is awesome. You know, what capabilities we have available as allergist can be really life changing as far as the quality of life day to day for people in the symptoms that they suffer with. So that's what drew me to it, learning about it through personal experience and then also really seeing the benefits of the care of an allergy specialist. Dr. Berry: That's very interesting because I always wonder. Like what was it like where were you? Did you have a lot of algae is kind of growing up. And then especially as what I find when I was taking care of patients to outpatient, you know, they'd come to me, it has some issues, you know, upper respiratory infection come back and they would just keep coming back. And forth and then finally I have to say like, Hey, I think you need, I don't think this is just a regular infection because you shouldn't be having this. Over and over again, like do you tend to find yourself getting a lot of those types of patients where you know they've been through the ringer, they had the antibiotics, they've seen urgent care and nothing kind of seems to happen? Dr. Angela Fadahunsi Yes, yes. I mean that's most of what I see when it comes to what we call allergic rhinitis or high fever seasonal allergies, whatever label we want to give it as people that have been dealing with these symptoms for years and really are kind of at their with end of like, okay, what is going on and what can be done about it. For me, the first time I remember inexperience of now identifying that I was allergic was in elementary school. We had a field trip to our state capital and baton rouge, and there's this really pretty he'll that comes, that rolls down the front of the state capitol and we were in maybe second first or second grade I can recall. And everybody thought, oh, it'll be fine. It's a roll down the hill together. So we did and I got up itching, sneezing, watery eyes, you know, redness, all of that stuff. And again, never understood exactly what that was and why the other kids didn't feel the way that I did. And then the same thing, just, you know, seasonal allergies all the time, every year. It was always the same thing for me. And so yeah, most of the people that I see have similar stories where they've been suffering for a long time and just kind of, you know, stuck and don't know what else to do and, and where to turn. Dr. Berry: It was very interesting. I was definitely the same way where I, you know, I didn't, I wasn't a kid who played in the grass. I wasn't a kid who liked to, I would get short of breath. I'd get a lot of wells and all of these things as I was like the kid like I want it to be cleaned the whole time. Dr. Angela Fadahunsi: That's how kids are, you know, they don't have a name for it, but they know that it doesn't make them feel good. And so they just naturally start to avoid and adults too, naturally start to avoid the things that are triggers, you know, because even though they don't really understand that it's necessarily a trigger. I know when I playing grass or when I'm running around outside, I don't feel well, so I'm just not going to do that. So yeah, that's, that's where we come in and we can, you know, do our best to try to get to the root of what's going on and provide answers about how to do deal with it. Dr. Berry: So for the Lunch and Learn community, they love to hear numbers, right? Because a lot of times I don't think they can grasp how serious, you know, every disorder, every disease we tend to talk is on his podcast. Right. So I want, I want to just give you some Lunch and Learn community so you can understand how important that we really should be thinking about allergies and we'll talk about as far as like, because I feel as a subspecialists, a lot of times they get cases and maybe a little later than they should. I'm just at this, I said it was my person with that. I never know. So from an allergy standpoint, right? Allergies are the sixth leading cause of chronic illness in the United States. They cost about 18 being a year and we're in their 50 million Americans suffer from allergies every year. Right. Just so you guys can get an idea of like how important her field is to just health and just wellness in general. There's, a very interesting, I was almost shocked by it and everything. Yeah. Wow. Dr. Angela Fadahunsi Very, very prevalent. Very calm. Absolutely. Dr. Berry: Now are you, especially in your field, like is there some allergies that you find are the worse than others that are more common than others like that as you're practicing? Dr. Angela Fadahunsi As far as more common, I'll start with that first. So certainly, you know, springtime and fall seem to be the seasons that people, in general, suffer more, at least in my experience. And those seasons tend to be more common as far as, you know, people complaining of symptoms go fall, you know, being ragweeds spring being, tree pollens, which is, you know, most of the suite of different types of tree pollens, grass pollens, etc. During those seasons. Jumping back to one particular or a certain group being worse than others, it's a really subjective answer for that because everybody's different of course, you know, and so some people it's, you know, just a little bit of over the counter discern thing or clear thing or whatever does the trick in there fine. But some people can have, another person could have the exact same allergies are sensitivities and they're miserable. You know, they've got asthma related to it as well and so their symptoms are now being, you know? The triggers rather are now exacerbating their chronic asthma issue. So it's, there's not necessarily one particular thing that's worse. It's really just about the quality of life that that particular person has, you know when dealing with whatever their particular allergies are. Dr. Berry: Okay. So we don't get a person, right? Cause I got, Lunch and Learn community, I'm going to talk about myself a little bit. I need to talk about the sciences. Right? And I'll get my little backstory. Like I'm from South Florida and I went to school from the house to North Florida. When I was in South Florida, I didn't have any issues. I was fine. No watery eyes, no stuffy nose method. When I went to school at Florida State, all of a sudden, summertime, springtime comes around you. I would just be watery eyes tearing up uncontrolled were nothing to do at nothing had. Stuffy nose. I was absolutely right, I don't know what it was up there at Tallahassee net area that like cause all these problems. But I got to know like what are we doing for sinus right? Let's talk about sinuses in general because I like I'm biased but I feel like is there demographic is known everywhere. (Yeah). I have friends who follow me on Twitter and you know like literally every Monday like we'll say like, hey, how are you doing? How's your sinuses? Like how’s, did you make the weekend? Like that's like a running joke. But that's because it's just, it's not, we don't look forward to. Dr. Angela Fadahunsi Yes. So of course over the counter treatments is where everybody starts and that's what we recommend as well. So Zyrtec, Claritin, Allegra, whatever your preferences. I usually encourage people to not do Benadryl just because of the sedating effect of it. And it usually is not as long-lasting. Whereas the other ones you can take once or twice a day and you know, be covered as far as your symptoms are concerned. From there, if that's still not giving you a resolution of your symptoms or you know, improving, you know your symptoms. Then the next step is the nose sprays and nobody really likes the nasal sprays. (I tried to get my patients to do that). Yeah. But you know, it actually works better than the allergy pills or, you know, any histamines do. It covers as far as the symptoms that you're experiencing and especially the congestion that a lot of people suffer from the allergy pills themselves or any histamines rather don't have any effect on that. They're mainly for the sneezing and you know, a little bit of what we call the rhinorrhea. So the runny nose, but when you're thinking of the congestion, that's where your nose spray comes in. And what I find with a lot of people is they're not using it correctly and so they are using are not getting the benefit of it and you've got to use it for at least two to four weeks consistently to really get optimal benefits. So there's a couple of things that go into play as far as getting, you know, what she can or the best relief from the nose spray. So I always make sure that I educate people when I'm starting them on a nose spray or when I'm seeing them for the first time about the proper administration techniques so that they're getting what they, you know, getting what you paid for, basically, not kind of wasting, you're wasting your money and wasting your time by doing it. Now, once you've done those two things, if you're still not having, you know, benefit or relief than us, the point where you need to see a specialist, you know. Whether it's your primary care doctor, discussing with them what your options are and then from there they can determine, you know, okay, well let's go ahead and send you to an hour. Just are coming straight to an allergy specialist as you know, of course, an option as well. So that is the gist of sort of where we start. And then, you know, the other thing too is with what we offer as far as medications, we're just treating the symptoms, right? We're not dealing with the root cause. And that's where the allergy specialist can come in. As far as identifying what exactly is it that you are sensitive to that's causing you to have the watery, itchy eyes, the sneezing, the runny nose, the congestion, postnasal drip, whatever your symptoms are, and finding those triggers and then educating you about what your options are to deal specifically with those triggers instead of just medicating the symptoms. Dr. Berry: Now I know, especially from the trigger standpoint, like I tend to think, I want to educate my patient. I'd be like, I always think about like, you know the trees, which is such a bland term because what does that even really mean? I fell, you know the trees and pets. Right as well. Those are always my two biggest things. But are there other common triggers that you've seen that some people like tend to neglect? Dr. Angela Fadahunsi Those are, those are pretty common ones. Another one that especially for people that suffer year round, so you know there's certainly people that are just springtime, just fall time, you know, just some or whatever the season may be. But then there are people that have triggers are symptoms year round and one thing that we always consider of course is pets, you have a dog, do you have a cattery exposed to a dog or cat on a regular basis and is that causing your symptoms. But then dust mite is another common, but we call perennial or year-round allergy and that kind, it varies depending on where you are in the United States. But in general, like there's, I shouldn't say any amount of humidity but a decent amount of humidity, then you're going to be exposed to dust mites and where dust mites accumulate the most as far as our exposure levels on a day to day basis is in our bedding. So your pillow and your mattress. And so when we can identify dust mite as a trigger, as a sensitivity or allergy for a particular patient, then we can counsel them on ways that they can minimize that exposure. And that's where you get your dust mite proof covers for your pillow and your mattress and bedding. Washing your sheets once a week and hot water your linens and hot water to try to minimize that risk or exposure rather on a day to day basis. So that's one that doesn't always come up, but it's very prevalent. And then like you said, you know that right on the head with, you know, the trees, of course, being a big one for people that have spring allergies. And like I mentioned before, fall, ragweed is pretty common in a lot of places in the United States as well. Dr. Berry: I know here in South Florida we tend to deal with it, not necessarily trees but more like an environmental issue because they burn sugar cane during times of the year and we see a lot of the quote-unquote allergy, which again I think allergy is such a basket term. I think a lot of people call it everything allergies, you know. So I never really know allergies, it was like I don't, I never really know. But like the burning of sugar cane tends to call it a lot of quote-unquote flare-ups of allergies and some environmental issues as well. Dr. Angela Fadahunsi Yeah. So yeah, it could certainly be, but then also of course when you, you know, smoke exposure or just things in the environment, chemical substances or things about nature, irritation as well can cause similar symptoms. So but hard to say for sure. But yeah, definitely a consideration. Dr. Berry: Now pictures in it because I know we've talked about allergy immunology, but like asthma, especially in your practice is big, I guess component of it. Like how much in relation to just allergies in general? Like does asthma play a role or is that more from the immunology standpoint from your training? Dr. Angela Fadahunsi Now, so it's all linked together so people that have allergies are at risk for development of asthma. There's actually something that we call the Eight Topic March with Children. So kids can start off with Eczema. So you know the dry, itchy skin, irritated skin, and then that can progress to allergic rhinitis. So all of the nasal symptoms that we were just discussing. And then from there, it can progress to asthma. So the respiratory issues, the coughing, wheezing, shortness of breath and the link between all of that is whenever you have asthma, especially if you do have an allergic component, are allergic asthma as we call it. Knowing your triggers is very important because it's going to help you identify and your allergist or your primary care doctor identify what seasons to be extra mindful of, you know, keeping a close eye on you. If you've got a ton of tree allergies then when springtime comes before springtime comes, I need to make sure that you're good and you're well controlled because we know that those tree pollens are common and those triggers, those allergens on top of your asthma history puts you at risk for what we call an exacerbation. So worsening of your asthma symptoms or you know, or poor control of asthma symptoms leading to hospitalizations, urgent care visits, ER visits, steroid bursts. So yeah definitely a huge shift as sleep, links excuse me, from especially in the pediatric side but also on the adult side as well. It's fair, very common for the two to kind of go hand in hand a lot of times. Dr. Berry: Yeah. Before, because I definitely want to delve into just you know your business quote unquote. I know you talked to, initially about how a lot of people are using these, the nasal inhalers wrong? Like how, how do you use that wrong? Dr. Angela Fadahunsi: Yes. The proper way to use flu nasal, coordinate, that's what I'm referring to when I say nasal sprays is to, when you stick the nozzle and or are the, you know the tip into your nose and you actually want to angle your head down so I always tell people nose to toes, so hap head down a little bit. And then when you stick that nozzle and or that tip, you should angle it towards the outer corner of your eye. So angle it out on both sides whenever you in. (Ok). And what I noticed is a lot of people don't, of course, do that because they've never been told. And that's understandable. It's really kind of strange that at least the ones that I've seen, I've never seen the instructions written on any information, that the patient, so it's understandable that people don't know that. So that's the first card. But making sure that you're angling it towards the outer corner of your eye, top of your ear on either side. The other thing is a lot of people do like take a big deep sniff in or inhale in, don't do that. When you do that a lot of times has that medication goes right into the back of your throat and people, a lot of the complaints that people have is, I don't like the way it tastes or you know, you're not really supposed to taste it. It's supposed to stay in your nose. So when you feel it going down the back of your throat, then you've probably inhale too deeply or you know, just basically sucked it down into your throat and it's not really penetrating and getting to the tissue that is swollen and, and causing you the problems as far as the allergy symptoms that you experience. And so those are the two biggest things. Pointing it towards the outer corner of your eye and then just take a natural to inhale and you don't have to do anything extra as far as getting that medication where it's supposed to go. Dr. Berry: Lunch and Learn community I just want to let you know like, I am 0 for 2 on, I thought for, I don't know why I thought for sure it had to like, point in towards, yes. Okay. All right. So we all learned here Lunch and Learn community, we're all in it. That's funny. Okay. So let, let's talk about your practice, right? Let's talk about, you know, why you want to start your practice. Like what was your motivation behind it and then, and then eventually what we need to let people know how they can come to see you? Dr. Angela Fadahunsi Yeah. So for me, I was really fortunate with my allergy-immunology training experience. We have the opportunity to, of course, it's the academic institution, so we train with lots of great experts on the academic side. But then we also had the opportunity to work with a private practice who were out in the community and affiliated with our university. So I had the chance firsthand to see the best of both worlds, the pros and the cons of staying in academic or being in an employed position, as well as the pros and cons of doing it on your own and being in private practice, appealed to me. But then also what I felt the allergists who were owning their own practices, you know, what they really appreciated about it drew me as well. And so that led me to decide, okay, you know what, not only am I going to do private practice, but I'm going to open my own practice and do it on my own. And what I hope for with my practices, that I create an environment and an experience that people don't necessarily see and other practices or other medical offices and I can kind of steer the ship the direction that I wanted to go without having to do a lot of, I don't want to say negotiating, but you know, when you're the leader of whatever situation, when things aren't going the way that you want them to go, or the way that you feel is in the best interest of your patients, it's up to you. And it’s ultimately your decision to change the direction of things. I mean, I just want it to have more control over what I was able to provide for my patients and always feel like there wasn't anything hindering those decisions. And that's the reason that I decided to do it for myself to kind of start afresh and build something that I could be really proud of and be a part of for the long run. Dr. Berry: I love it. So as an internist, but are you only seeing like again, I tell people all the time, if you're 17 and below I don't even want to, are you only because it definitely feels like there's a lot of overlap. But do you only see like adults and up? Is that, is there like a cut off for you? Dr. Angela Fadahunsi No. I see children as well. So allergies, one of those unique fields where we process trying to see both adult and pediatric patients. So actually me coming from the internal medicine side, it's a requirement and you know, same for my co-fellow who was coming from the pediatric side. It's a requirement that at least I think the percentage was at least 60% of your patient population be from the other side. You know. So for me, as an internist or internal medicine physician, it was required for me that at least 60% of my patients be pediatric to meet, you know, the standards of ACG and me for my allergy fellowship. And so a lot of what I saw was pediatric. But then I also had the chance of course to see lots of adult patients. So I feel very comfortable seeing both men even down to like age four months or so, we would see patients, especially with the newer recommendations for early introduction of peanut for kids that are at risk for development of peanut allergy. And Eczema, of course, is a big thing for infants as well. So all ages come into my practice pretty much birth to old age. Dr. Berry: Wow. That's nice. (Yeah). Like I say you if you're a 16, 17 I get weary. So that was great. That’s a question, especially in your practice, is there like common things that you know, issue that people kind of deal with on a day to day basis but they don't even realize that they're actually dealing with an allergy problem? Dr. Angela Fadahunsi I think a lot of what we talked about is that, you know, like you were mentioning, you have patients that come in and they've always got bronchitis or quote-unquote sinus, sinus issues or you know, whatever terms people like to call it. And a lot of times that is just plain and simple what we call allergic rhinitis. There's an allergy trigger to it. And if we can identify that, then we can, you know, give you answers and work on getting you feeling better and getting you feeling well. But that's the most common thing. And then of course sometimes it is allergies. It may just maybe something else. But certainly making sure that that's crossed off when you've got somebody coming in with the same seasonal complaint year after year after year is definitely warranted. Dr. Berry: When should, speaking as an internist, when should I be sending my patients to see analogist? And if you're just a patient out there who even dealing with these issues, like what should they be coming to see? Dr. Angela Fadahunsi I usually tell people when over the counter stuff is not working well enough for you. So, and that's again a subjective thing. If it's bothersome to you and what you're doing isn't helping, then that's when you need to see an allergist. As I mentioned, for some people taking Claritin or Zyrtec or whatever over the counter is fine and they're like, okay, I'm good. You know, whatever I wrote through spring, you know, with Zyrtec a day and I'm okay. Whereas other people it's like, no, I'm miserable. You know, my head is always hurting or you know, I'm always seizing. I can't get my work done. And that's another thing too, you know, it affects the quality of life, but it also affects people's productivity at school. And at work whenever they aren't feeling well for whatever reason, but certainly if you're having to blow your nose every 10 seconds and you know you can't breathe out of your nose well or your eyes are always watering. I mean, just imagine dealing with that for a season at a time or constantly on and off all year. How productive were you want to be when you're feeling that way? So once over the counter isn't working, then that's when I suggest people see a specialist to get to the root of what's going on and try to get answers about what they can do. Dr. Berry: Wow. Right. Again, Lunch and Learn community, alright thank you for, you know, really helping enlightened especially me, with definitely Lunch and Learn community, on allergy because it’s a topic that has been so requested. Then I said, okay, all right. I gotta find one. And I found out, I gotta make sure I had a chance before we let you go. The question like this is like, how can what you do empower others to really take better control of their health? Dr. Angela Fadahunsi: Yes. So I think anytime we can have answers about what's going on with our bodies, that's the start of taking control. And you know, it's hard to take control where we don't really know what's going on or what can be done about it. So anytime that I can give answers to people, it's such a relief for me to be able to provide that answer. But it's also, of course, a huge relief for other people when they can point to this is the reason why I don't feel well. So I think that's the gist of it. It empowers people because they now have an answer and then once you have an answer, you can work towards a solution. So yeah, it's all about just trying to provide answers and give people the knowledge that they need so they can have that quality of life and productivity, you know, and just be able to be able to enjoy the everyday things that you know, we want to enjoy going outside, taking a walk, you know, breathing fresh air and not feeling miserable minutes later. Dr. Berry: I love it. I love it. So where can someone find you? Where can someone find you? Whether it's social media, where do your physical office, where? Dr. Angela Fadahunsi My office is in Wiley, Texas, a suburb of the Dallas Metroplex, so Northeast Dallas suburb. And as far as online, you can reach me online through either of my social media pages, Facebook or Instagram. On Instagram, it's @allergywylie, all one word. And Wylie being spelled W, Y, L, I, E. And then on Facebook, it's allergy and asthma care of Wylie. So either of those places sends me a message. There's also an email of course on my website, www.allergywylie.com and you can communicate with me that way as well. Dr. Berry: Perfect. And again, if you're driving, at work, wherever you're doing it, all her links will be in the show notes as well. So you can, you know, get directly in contact her and get you, get your allergies right, get your, just wants to get you outside for the summer. Alright. Dr. Angela Fadahunsi Enjoy the fresh air. Take a walk. Stay healthy. Dr. Berry: Again, thank you so much for joining the podcast. Like this has been absolutely amazing and I already know we're going to have like people jumping for joy, being able to kind of learn, especially that nose thing. Like I said, I'm 0 for 2 y'all, so we need to be 2 for 2 after this episode aired, right? Dr. Angela Fadahunsi: Thank you for having me. Download the MP3 Audio file, listen to the episode however you like.

LL 196 "Beard Rescue"

Liquor License

Play Episode Listen Later Apr 27, 2019 67:28

Want to listen to old episodes check out Lookin Good Radio. A complete shit show, like fo realz. Brandon's beard is disgusting and John Taffer has something to say about it. The 2000s tv series and shows we never watched nor cared for. CPK and Poke is on the list of places to eat. Box store guy is dealing drugs (regardless of what Credere says). Zyrtec minute that lasted 45 minutes. Cake tasting for the wedding. Collinsworth, Salsa, and Dice Clay all make an appearance. Don't forget send us your comments at liquourlicensepodcast@gmail.com

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Allergies, Keyboard Cats, and Other Unbelievably Stupid Things: ODO 144

Odd Dad Out

Play Episode Listen Later Apr 17, 2019 49:57

Back in true form. I’m all over this week. I go from allergy meds to my cat coffee-ing my keyboard. The news brings a lot of porn, a big waste of money, and the worst penis enlargement idea ever. And in Recommended Listening it’s the now 5 time featured John Bukenas and his “Unbelievably Stupid Podcast.”Full links at http://odddadoutpodcast.com/allergies,-keyboard-cats,-and-other-unbelievably-stupid-things:-odo-144/Join the Facebook Group Oddballs: Friends of The Odd Dad Outhttps://www.facebook.com/groups/odddadoutFollow Along on Social athttps://www.twitter.com/odddadout/https://www.facebook.com/odddadout/https://www.instagram.com/odddadout/

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Allergies, Keyboard Cats, and Other Unbelievably Stupid Things: ODO 144

Odd Dad Out

Play Episode Listen Later Apr 17, 2019 49:57

Mini Manual #18: A Few Toiletries

How To Sleep

Play Episode Listen Later Apr 15, 2019 18:47

The "Few" Series returns with three all-important toiletry items: Listerine Mouthwash, Zyrtec, and Harry's Post-Shave Mist. Check your local stores to read along. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram

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1107: Amalgam Poisoning, IgM vs. IgG, Pet Lab Testing & Supplements, SIBO Shake, Possible Hernia, Neuro Disorder, Avascular Necrosis, Tolerance Induction Program (HouseCall)

Play Episode Listen Later Feb 16, 2019 27:25

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Carla: Hello Dr Cabral love your podcast and is an raises health conciousnes on so many levels. Around 9 years ago I removed my amalgam filings just the regular way without a holistic practitioner at that time it was more for aesthetic purposes, I really didn’t know about the dangers, and all the mercury etc . Even the dentist wasn’t aware since he was a conventional doctor. Is there any particular symptoms or any steps to detox that you recommended. Kyle: Hi Dr. Cabral. I am a veterinarian in Colorado and have been listening ever since you were on with Jay Ferruggia. I really like your approach and have implemented your recommendations/ideas for my own health with much success. I want to be able to use this approach with my patients as a veterinarian but have a hard time finding information on the veterinary side. I have a multi part question. I was reading a book called "canine nutrigenomics: new science of feeding your dog" and while I like a lot of what they say, they did recommend one of the author's tests to check for food sensitivities. They use IgM and claim it is better than IgG. I know you disagree for people. Do you have any thoughts on this. I don't like that fact that its the authors test at the lab she owns. I have heard negative things about other test at this lab. What do you do for your own dog? Do you think we could use functional testing for dogs? Do you think the detoxing and your other philosophies can be applied to dogs? Some things I think are easy and I do for my own dogs such as avoiding plastics, using probiotics, omegas-3's, etc. The more I think about it the more I worry that our "classic" recommendations and traditional training may be making some things worse. Thanks Rachael: Is the Daily Nutritional Support Shake save on a SIBO diet? Taylor: Hi, I’ve been more of a recent listener. But I love the Cabral Concept! I’ve recently purchased the Rain Barrel Effect and am currently reading that. I’ve been wanting to do more with my life and finding my passion and career and it was almost a sign that Dr. Cabral mentioned his integrative health practitioner certificate or health coach certificate on his show. I was looking for more information on this but didn’t seem to find what I was looking for on the website. Anyway someone could point me in the right direction? Thanks! Taylor Leon: Hey Dr. Cabral. Great show. I've been doing the programs in your Man's Guide book and been getting god results. I am 5'6, 154 pounds, and really ripped. The issue I have is on some abdominal exercises like reverse crunches or even on single arm rows I get a sharp pain in lower abs area. It kinda moves and renders me immobile for a while. I stretch it out but it makes me really wary. Is this common or could it be a hernia or something? How do I work around it? Keep up great work Jessica: Hi there, I have been diagnosed with a vestibular disorder. I am doing vestibular exercises, chiro and seeing a naturopath (whom I love). I have done allergy testing (the acupressure one) and have a lot of snsitivities. I do find eating clean definitely helps a lot and It is better but I still can kick it. I am in Canada and other then my chiro (who is a neuro specialist) there are only western medicine practitioners all of which either say I just live with it or they send me off to the next. Do you or anyone in your team have any advice on another pathway or a practitioner east of Toronto that specializes in vestibular disorders? Joshua: I’m a long time listener to the Cabral concept and a big fan. I’ve recently been diagnosed with avascular necrosis of the femoral head.im only 32 years old and do not want a total hip replacement. I was wondering if there’s anything I can do naturally to avoid this. Thank you for any advice you can give and for all the knowledge you spread on a daily basis. Lauren: My daughter is 2.8 and has food allergies to eggs and peanuts. We’re starting a tolerance induction program (TIP), has similarities to OIT but diff. The program is one year to 1.5 years depending on the number of allergens and severity. The doctor that does that program puts the kids on Zyrtec or something of that form, but not Benadryl (masks reactions) for the entire length of the program plus something like Flonase. It’s a low dosage daily.the reason for this is to keep the immmune system calm. We have our first appointment coming up (intake) but haven’t agreed to anything yet. I want my child to be cured of these food allergies (serious we have Epi pens not just sensitivity) but I’m nervous to have her take these medications daily. Food allergies as you know are scary and serious, but I don’t want to hurt her more in the process by taking a medication daily. What would you do if it was your child and how dangerous is this to her organs? Your input on the whole topic is greatly appreciated. I listen to you often and love the information you share.You’re level of knowledge is very motivating! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - - Show Notes & Resources: http://StephenCabral.com/1107 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Ep.15 - Dr. Jennifer Adair: Vaccines, Immunization and HPV

Play Episode Listen Later Jan 8, 2019 25:21

Not everything in medicine can be treated with an antibiotic, and there is a big push for preventative health care. On the front lines of this preventive care are vaccines, the most significant advancement in medicine and possibly one of the most critical things physicians do every day. In this episode, Dr. Ron Swain, Jr. talks with Dr. Jennifer Adair from the Alabama Vaccine Advisory Committee about the role of immunization and vaccinations in preventing disease, and more specifically, the role of the human papillomavirus (HPV) vaccine. Dr. Swain explores how this HPV vaccine is not just for sexually transmitted diseases but could be considered a cancer vaccine. Lastly, Dr. Adair explains the societal benefits of improved immunization rates, common side effects and when some vaccinations should not be administered to Children. Dr. Adair is passionate about this important (and sometimes controversial) subject, and she is an excellent resource for understanding the importance of vaccinations. Key Takeaways > Vaccines are probably the single most significant advancement in medicine. They have reduced deaths and improved people's lifespans. > Vaccines are a virus or bacteria concoction used to expose a patient's body to specific viruses and bacteria, so the patient's immune system can fight an illness off before having any symptoms. > There is a new vaccine that protects against nine strains of HPV instead of four. So, now, instead of protecting against about 70% to 80% of cervical cancer, it's now protecting against 90% of cervical cancer. > "By 2020, the number of human papillomavirus-positive oral pharyngeal squamous cell carcinoma is expected to surpass those of cervical cancers." - Journal of the American Medical Association, Otolaryngology Head and Neck Surgery, Volume 144 > Reasons to not vaccinate: very young children with an underdeveloped immune system, or if there is a medical problem or pharmaceutical issue that suppresses their immune system.st operative care. > About 99% of vaccines are covered by the insurance. > Herd Immunity is what we rely on to protect our young children and the immunocompromised. Need an Appointment or Sinus Consultation? Call Dr. Swain’s nursing staff at 251-470-8823 or schedule an appointment here. Quotable Quotes > I'm not gonna do anything to jeopardize your child's health, but vaccines are just that important." I mean, it's just changed everything about our life and living a long, healthy life. And, yes, I am passionate about helping parents feel comfortable about that decision for their child too. - Dr. Jennifer Adair > The biggest change in Otolaryngology, from a vaccination standpoint in the past 20 years, has been the number of head and neck cancers that have been diagnosed that are human papillomavirus-positive. - Dr. Jennifer Adair > There are some insurances where you do have a co-pay or some deductible, but usually, I would say, 99% of the time, we have found that all the vaccines are covered by insurance. - Dr. Jennifer Adair Resources Dr. Jennifer Adair Children's Medical Group CDC website American Academy of Pediatrics Subscribe to The Swain Sinus Show Never miss a new episode of our show. Please subscribe to our show on iTunes, Overcast, Stitcher, and any other place you find your favorite podcasts. Like the Swain Sinus Show? Please share with a friend and go rate and review us on iTunes. The more reviews we receive makes it easier for others to find us and helps us grow our show. Thanks so much for listening, breathe easy, and have a great day. This brought to you in part by the fine doctors and staff at Premier Medical in Mobile, Alabama.

Ep.14: Sick Kids, Ear Tubes and Nose Spaghetti

Play Episode Listen Later Nov 29, 2018 20:01

In this episode, host Stacy Wellborn talks with Dr. Ron Swain, Jr. about seeing, diagnosing, and treating sinus, eyes, ears, nose and throat issues with children. Ear infections, sinus infections, stuffy noses, snoring, and upper respiratory infections are the most common things seen with child patients. Working with children can be difficult but also be very rewarding. Kids get sick, and they (and the whole family) need to trust that their physicians will have them feeling better as soon and as painless as possible. Dr. Swain explains ear tubes and when it’s time to consider this common procedure. Plus, hear about some of the most challenging and interesting things that get stuck up our kid’s noses. Key Takeaways > Dr. Swain sees patients of all ages, and special needs children. > Children typically have 6 to 12 upper respiratory tract infections a year. > Create a team approach. ENT specialists should work closely with the child, the family, and their pediatrician. > Surgical options for children are considered when antibiotic, and other medical treatments are not working, and the frequency of infections seem to be a repetitive process. Need an Appointment or Sinus Consultation? Call Dr. Swain’s nursing staff at 251-470-8823 or schedule an appointment here. Quotable Quotes > We try to make seeing kids a fun experience in a situation where a lot of times they're sick, and it's not so fun for them. - Dr. Ron Swain, Jr > I think that's probably ear infections are number one. Number two, are sinus infections. Number three would be snoring and mouth breathing, and they can't breathe through their nose. Also, many times, all those things are related. - Dr. Ron Swain, Jr > When you're talking about surgery on a child, I would say almost 100% of the time, but I'm sure there are some situations here that I'm not thinking of, but you're trying medical therapy first. - Dr. Ron Swain, Jr > After the pediatrician, urgent care centers, family practice doctors have treated the family, and nothing is responding to those treatments, that's when they start looking for an ENT doctor to try to help with some of these sinus issues. - Dr. Ron Swain, Jr Subscribe to The Swain Sinus Show Never miss a new episode of our show. Please subscribe to our show on iTunes, Overcast, Stitcher, and any other place you find your favorite podcasts. Like the Swain Sinus Show? Please share with a friend and go rate and review us on iTunes.The more reviews we receive makes it easier for others to find us and helps us grow our show. Thanks so much for listening, breathe easy, and have a great day.

Ep.13 - Sinus Surgery: Frustrations and Expectations

Wise Guy Fantasy Football

Play Episode Listen Later Nov 27, 2018 18:01

Welcome to the second season of The Swain Sinus Show. In this episode, Dr. Ron Swain, Jr. talks with host, Stacy Wellborn about happy noses and some common disappointments and frustrations that people can have after they have surgery and/or start treatment for chronic sinusitis and sinus disease, and the importance of surgery aftercare. While most chronic sinusitis patients are satisfied with their treatment and surgical results, some cases are more difficult and can take longer than anticipated to find answers and relief. Lastly, Dr. Swain explains the importance of educating a patient about their condition and managing the expectations about their medical treatment and surgical procedures. With some patience, additional diagnosis, and willingness in trying some different treatment options, calm and peaceful sinuses are just around the corner. Key Takeaways > Sinus surgery can be a complicated process. Some cases are a quick fix while others might require a little more care, and a little more insight, and a little more time than anything else to get that right outcome and keep your sinuses happy. > Sinus surgery success looks like all sinuses open and clear, no swelling in there, good nasal passage airway, no inflammation, no drainage down the back of the throat. If there was one adjective to describe a great outcome would be calm. > Returning to work or school after sinus surgery can range from 1 to 2 weeks. Length of time is determined by many factors like the physicality of work, irritants prevalent in the work environment, and meeting recovery milestones post-surgery. > External and environmental factors can impact one's sinuses. So, doctor and patient need to identify these issues, find ways to minimize the effects, and maybe change the surrounding environment. > Immune system problems can affect post operative care. > Communicate with your physician if you are not getting the desired relief or effects after any treatment or medical procedure. Your doctors want you to feel your best and live a healthy life free of pain and discomfort. > The aftercare is just as important as the pre-operative care and the inter-operative care. Need an Appointment or Sinus Consultation? Call Dr. Swain’s nursing staff at 251-470-8823 or schedule an appointment here. Subscribe to The Swain Sinus Show Never miss a new episode of our show. Please subscribe to our show on iTunes, Overcast, Stitcher, and any other place you find your favorite podcasts. Like the Swain Sinus Show? Please share with a friend and go rate and review us on iTunes. The more reviews we receive makes it easier for others to find us and helps us grow our show. Thanks so much for listening, breathe easy, and have a great day. This brought to you in part by the fine doctors and staff at Premier Medical in Mobile, Alabama.

Monday Morning Commute #22

Here's My Thing

Play Episode Listen Later Oct 29, 2018 18:10

I'm just going to say it: all red wine tastes the same. The main difference is some are more confrontational with the taste buds than others. Also, sponges are disgusting. I love the idea of them, however, I just can't help but believe that they are a hotel for bacteria. Every time I'm around a sponge that is over a day old my allergies act up, regardless of whether or not I'm taking my Zyrtec. Enjoy!

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Top 10 Sleeps and Yes I Know the Audio at the Beginning is a Little Off

Play Episode Listen Later Sep 5, 2018 27:44

These are my 10 top sleeps for 2018 and also the greatest slumbers I ever had! Also, listen to The Winning Ticket Podcast here on Apple listening services (I don't remember what the platform is)10. Antonio Callaway, Browns WR9. Keelan Cole, Jaguars WR8. That time in North Carolina at the B & B7. Mike Williams, Chargers WR6. We took a flight to Cancun and I popped a Zyrtec5. Sleepy's, The Mattress Professionals4. Jamaal Williams, Packers RB3. I read my daughter Goodnight Moon when she was 32. Watching the 25th anniversary of Titanic in theaters1. Patrick Mahomes, my homie and Kansas City Queefs QB

Arrivederci B*tches!

The Bitch Bible

Play Episode Listen Later Aug 28, 2018 47:02 Transcription Available

Jackie chronicles her pre-flight meltdown, controversial social opinions and housewife evaluations while chugging wine and taking Zyrtec. The Bitch Bible is proudly brought to you by: Fabletics: Fabletics is offering you 2 leggings worth $99 for only $24. Just head over to Fabletics.com/bible. Ritual: Ritual Vitamins is reinventing the experience of vitamins with 9 essential nutrients women lack the most. If you're ready to invest in your health go to www.ritual.com/Bible See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Arrivederci B*tches!

The Bitch Bible

Play Episode Listen Later Aug 28, 2018 46:57

Jackie chronicles her pre-flight meltdown, controversial social opinions and housewife evaluations while chugging wine and taking Zyrtec. The Bitch Bible is proudly brought to you by: Fabletics: Fabletics is offering you 2 leggings worth $99 for only $24. Just head over to Fabletics.com/bible. Ritual: Ritual Vitamins is reinventing the experience of vitamins with 9 essential nutrients women lack the most. If you’re ready to invest in your health go to www.ritual.com/Bible

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Ep.12 - Dr. Swain and Dr. Waters: The Team Approach