Podcast appearances and mentions of pete fry

Vancouver city council unanimously approved a motion to look at finding locations and funding for accessible public washrooms. Locations would be at high traffic areas, including near public transit. Vancouver Green Party Coun. Pete Fry joins the show to explain the motion.

Pete Fry, Vancouver City Councillor joins guest host Stefan Keyes to discuss the tragic fatal vehicle attack at the Lapu Lapu festival in Vancouver that left eleven people dead. On todays show: David Coletto, founder, Chair and CEO of Abacus Data joins guest host Stefan Keyes to discuss the final election poll from Abacus Data that shows a tightening of the race between the Liberals and the Conservatives. Lydia Miljan- Professor of Political Science, University of Windsor joins guest host Stefan Keyes to discuss the end of the election campaign and what challenges the next Prime Minister will face. The Daily Debrief Panel with Tim Powers, Tom Mulcair, and Zain Velji.

Send us a textParis O'Brien shares his remarkable journey from quitting hockey at age 15 to becoming the Chinese national hockey goaltender and Olympian. His story demonstrates how stepping away from sport temporarily can sometimes be the catalyst for future success when combined with passion, hard work, and being ready when opportunity arises.• Growing up playing minor hockey in Coquitlam before deciding to take a year off at age 15-16• Returning to hockey with Delta Hockey Academy before being spotted by Mike Keenan at a tryout • Playing professionally in Finland at 17, then in Russia's VHL and KHL before the Olympics• The critical importance of mental training for goaltenders—"90% mental, 10% physical"• Working with mindset coach Pete Fry and now mentoring younger goalies himself• Using technology like Visual Edge and Sensorina to train cognitive aspects of goaltending• Comprehensive recovery protocols including cold tubs, heat therapy, and compression boots• Playing at the Olympics against Team Canada after briefly practicing with them• Custom gear setup including a helmet painted by his girlfriend artist• Balancing hockey with other interests to maintain mental health and perspectiveIf you enjoyed this episode, follow the Athletes Podcast on social media and let us know who you'd like to see featured next in the YouTube comments. Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements

Send us a textIn this historic and wildly entertaining episode, Pete Fry sits down with the one and only Ernie “Punch” McLean—a two-time Memorial Cup champion, iconic junior hockey coach, and foundational figure in the creation of the Western Hockey League. From outsmarting referees with water bottles to putting a goon in net for a penalty shot, Punch shares his unfiltered, unbelievable, and hilarious behind-the-scenes stories from decades in the game.You'll hear:The wild “water bottle trick” that changed a playoff gameHow he hypnotized a rival fan to cheer for his teamThe time he went to jail after a playoff winHis near-death plane crash survival storyCoaching a young Wayne Gretzky at the first-ever World JuniorsHis secret to building winning teams and why he was the first to coach with four linesThis is hockey history told like you've never heard it before—with grit, heart, and a ton of laughs. Ernie Punch McLean is a true original, and this episode is a must-listen for anyone who loves the soul of the sport.

Send us a textIn this deep and energizing episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with legendary goalie coach Stan Matwijiw—current goaltending coach for the Windsor Spitfires and founder of Bandits Goalie School.Stan shares his powerful journey from growing up idolizing goalies at Windsor Spitfires games to playing in the WHL, attending NHL camps, and eventually coaching some of the game's best—like Thatcher Demko, Alex Nedeljkovic, and Scott Wedgewood.They dive into:

Send us a textIn this episode of The Goalie Mindset Podcast, host Pete Fry sits down with former pro goaltender Mark Dekanich for an in-depth conversation about the highs and lows of his career. Mark shares his journey from playing in the KHL and NHL to breaking records at Colgate University and the AHL. He opens up about the biggest adversities he faced, including injuries that derailed his NHL dreams, and how he rebounded to build a successful post-hockey career in high-performance training.Pete and Mark discuss the importance of multi-sport athleticism for young goalies, the mental resilience needed to overcome setbacks, and the critical role of strength training in goaltending. Plus, Mark shares insights from his business, Dex Show High Performance Training, and gives valuable advice for goalies looking to level up their game.Stick around for an episode packed with wisdom, mindset strategies, and stories from the grind of professional hockey. Tune in now!

Send us a textIn this episode of The Goalie Mindset Podcast, host Pete Fry, The Goalie Mindset Guy, sits down with longtime friend and Team Canada gold medalist Jeff Glass. With an incredible career spanning the NHL, KHL, and now as the goaltending coach for the San Diego Gulls in the Anaheim Ducks organization, Jeff shares his journey—from minor hockey in Calgary to making his NHL debut with the Chicago Blackhawks.Jeff opens up about the highs of winning World Junior gold, the challenges of navigating the pro hockey world, and the mindset shifts that helped him break through. He shares invaluable advice for goalies at every level, the power of visualization (including a wild story about Pete helping him with manifesting his first NHL start), and how he now helps the next generation of goalies prepare for their shot at the big leagues.If you're an aspiring goaltender or simply love stories of resilience and mental toughness, this episode is a must-listen!Tune in now and elevate your goalie mindset!

Send us a textIn this episode of The Goalie Mindset Podcast, Pete Fry sits down with former NCAA goaltender and Access Goaltending co-founder Matt Bourgeois. Matt shares his journey from playing NCAA Division 1 at Sacred Heart to signing in the WHA2, breaking down the challenges, lessons, and mindset shifts that helped him succeed.Together, Pete and Matt dive into: ✅ The impact of Patrick Roy on Matt's early goalie career✅ Overcoming setbacks and the importance of perseverance✅ Why playing time matters more than the league name✅ NCAA recruitment insights and how goalies can get noticed✅ The role of mental toughness in achieving long-term success✅ How Access Goaltending is revolutionizing scouting and development for goaliesWhether you're a young goaltender chasing your dreams or a parent looking to support your goalie, this episode is packed with valuable advice, insider tips, and inspiring stories from a goalie who has been through it all.

Send us a textIn this powerhouse episode of The Goalie Mindset Podcast, Pete Fry, The Goalie Mindset Guy, sits down with Montreal Canadiens goaltender and Goalie Mindset Client, Jakub Dobeš. Jakub shares his journey from growing up in Czechia surrounded by hockey, to becoming one of the most promising young goaltenders in professional hockey today.They dive deep into Jakub's early inspiration, lessons from his hockey family, and how his father's honest feedback built his mental toughness. Jakub opens up about his transition from AAA to juniors, his college years at Ohio State, and what it's like playing under head coach Martin St. Louis in Montreal.Plus, Jakub reveals how working with Pete Fry has sharpened his mental game, the importance of visualization, and the small mindset shifts that add up to big results. He also offers invaluable advice for aspiring goaltenders on investing in their bodies, learning from those who have walked the path before, and staying mentally strong.Don't miss this conversation with the “brick wall” himself—Jakub Dobeš. Stay up to date with everything at https://www.petefry.net/

Send us a textIn this episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with NHL legend and Sportsnet analyst Kelly Hrudey for an insightful and candid conversation about the mental game of goaltending, his journey to the NHL, and the highs and lows of his 20-year pro career.Kelly shares his unconventional path to becoming an elite goaltender, going from house league at 15 to being drafted in the second round just two years later. He opens up about playing with a fierce competitive edge, battling self-doubt, and the mental shifts that changed his career—including how a pivotal meeting with Tony Robbins helped him overcome a deep personal struggle.This episode is packed with wisdom for goalies, parents, and coaches, covering topics like:✅ How to develop a championship mindset✅ The power of visualization and positive reinforcement✅ Why battling for the #1 spot requires both skill and self-advocacy✅ The importance of mental health in high-performance sportsWith raw honesty, Kelly reflects on coaches who shaped him, the lessons he learned from legendary players, and how today's goalies can cultivate resilience in their careers.Tune in for an episode filled with inspiration, mindset mastery, and unforgettable hockey stories!

Send us a textIn this episode of The Goalie Mindset Podcast, Pete Fry sits down with former pro goaltender and elite goalie coach Jamie Phillips for an inspiring deep dive into his career—from getting cut in minor hockey to earning an NHL draft selection. Jamie shares powerful lessons on resilience, handling setbacks, and the importance of strong practice habits.They also discuss: ✅ How getting cut fueled Jamie's success✅ The mental challenges of transitioning from junior to college and pro hockey✅ The impact of coaching styles on goalie development✅ Navigating hazing, pressure, and the hidden mental battles of pro hockey✅ His journey into coaching and launching Elite Goalie MethodJamie also drops insights on what makes a great goalie coach, the importance of mindset in development, and how young goalies can prepare for the next level. If you're serious about goaltending, mental strength, and long-term success in hockey, this episode is a must-listen!

Send us a textIn this episode of The Goalie Mindset Podcast, Pete Fry sits down with 20-year pro and CHL Goalie of the Year Adam Russo. At just 5'7”, Adam defied the odds and built an incredible career, proving that mindset, preparation, and resilience are the real game-changers in goaltending. His journey is a testament to the power of belief and relentless work ethic.Adam shares his path from playing in the QMJHL with Acadie-Bathurst to competing at the highest levels in Europe and North America. He talks about going head-to-head with future Hall of Famer Marc-André Fleury—both on the ice and in a goalie fight—his experiences at NHL camps with the Montreal Canadiens and Anaheim Ducks, and the lessons he learned from legendary goalie coach François Allaire.Adam breaks down the evolution of goaltending, the importance of adapting to different styles over decades, and why coaching others while still playing made him a better goaltender. He offers must-hear advice for goalies looking to break into major junior hockey, tips on choosing the right goalie coach, and the game-changing benefits of mentoring younger goaltenders.This episode is packed with high-performance mindset strategies, career-defining lessons, and behind-the-scenes stories from a goalie who has been through it all. Whether you're a young goaltender looking to climb the ranks or a seasoned pro wanting to sharpen your mental game, this is one you won't want to miss.Stay up to date with everything at https://www.petefry.net/

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Send us a Text Message.In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Connor LaCouvee about his journey as a hockey goalie. Connor has years of experience in the AHL, ECHL and Europe. He is the owner of https://lacouveegoaltending.com/. Connor recounts his early years in minor hockey, his development at Notre Dame, and his aspirations for higher levels of play. They discuss the mental and physical growth Connor experienced, his transition to junior hockey, and the challenges he faced. Connor also shares insights on college recruitment, his time at Boston University and Minnesota State Mankato, and the importance of mental resilience and self-belief in his career. The episode highlights Connor's determination and the pivotal moments that shaped his path.Private Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Daily Insight and Tips on InstagramTIMESTAMPSIce Bath and Raw Food (00:00:02)Pete and Connor discuss their ice bath experience and plan to consume raw liver and heart.Connor's Hockey Journey (00:02:21)Pete and Connor discuss Connor's successful start as a goalie in Finland and the mental preparation for his first game.Transition to Notre Dame (00:10:56)Connor discusses his decision to attend Notre Dame College and the impact of being surrounded by like-minded individuals.Junior Hockey Aspirations (00:14:46)Connor explains his decision to pursue junior hockey and the challenges he faced in making that transition.Physical and Mental Growth at Notre Dame (00:16:09)Connor describes the physical and mental growth he experienced during his time at Notre Dame, including maturing as an athlete and managing adversity.Challenges and persistence (00:24:31)Connor shares the challenges and persistence he faced, including being traded and finding opportunities to continue playing hockey.Transition to college (00:32:27)Connor talks about his transition from junior hockey to college and gives advice on time management and defining one's purpose.Playing with Jack Eichel (00:35:27)Connor shares a funny moment with Jack Eichel during their time playing together at Boston University.The beanpot championship video (00:35:47)Connor talks about a leaked video from the beanpot championship, causing stress and underage drinking.Transition from college to pro (00:39:55)Connor discusses his transition from college to professional hockey, including his mindset and focus.Time management for professional athletes (00:47:01)Connor emphasizes the importance of time management and finding productive and leisure activities outside of hockey.Bouncing back from low points (00:50:03)Connor shares his lowest points in his career and how he bounced back from them.Mindset changes (01:03:49)Connor discusses the introduction of concentration calories and how it has impacted his mindset and results in playing hockey.Coaching career (01:06:51)Connor shares his journey into coaching goaltenders, the rewarding experiences, and his passion for giving back to the game.The importance of mindset (01:10:07)Connor emphasizes the significance of mindset coaching and its impact on a player's development and achieving higher levels in hockey.Future plans (01:11:33)Pete and Connor dStay up to date with everything at https://www.petefry.net/

In this episode of the Goalie Mindset Podcast, host Pete Fry and guest Joey Ali, the Founder of Proali Goalie Training and part owner of Pro-Formance Goalie Schools, delve into various aspects of goaltending and mindset. Joey shares his journey as the goalie coach for Team Canada Blind Hockey, highlighting the unique challenges and techniques involved. The conversation also explores the concept of perfection in goaltending, the importance of confidence, and the benefits of trying new experiences, such as incorporating raw liver into their diet. They also discuss upcoming camps, including elite and blind hockey programs, and emphasize the significance of sports vision training. Joey Ali's insight is brought forth from years of playing experience; Junior B (PJHL), Junior A (AWHL) & College (NCAA, conference MCHA). Joey uses technology as teaching/ training tools and recently Joey is Hockey Canada National Certified Goaltending Coach and in the NHLCA BIPOC Coach Program. Connect with Joey via email joey@proali.netPrivate Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Goalie Mindset Mastery: 30 Day ProgramDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsTIMESTAMPSPro-Formance Goaltending Schools (00:00:31)Discussion about the impact of Performance Goaltending Schools on goaltenders, including notable goalies who have trained there.Joey Ali's Partnership with Pro-formance (00:02:06)Joey's history with Pro-Formance Goaltending Schools, from training as a 13-year-old to becoming a partner in 2009.Proud of Working with Goalies (00:02:36)Joey discusses the success and hard work of a goalie he's worked with and is proud of.Messing with Players' Minds (00:07:05)Strategies for goalies to mess with players' minds during a breakaway, including hand movements and fake checks.Perfection in Goaltending (00:10:04)The concept of perfection in goaltending and its potential negative impact on a goalie's mindset.Upcoming Camps at Performance (00:12:17)Details about upcoming camps at Performance Goaltending Schools, including dates and focus on sports vision training.Blind Hockey and Joey's Involvement (00:15:22)Joey's role as the goalie coach for Team Canada Blind Hockey and the origins of his involvement in blind hockey.Blind Hockey (00:15:42)Discussion about the rules and unique aspects of blind hockey, including the use of a blindfold and reliance on senses other than sight.Adaptation for Sighted Goalies (00:17:52)Exploring the potential benefits of blind hockey training for sighted goalies, such as work ethic, sense development, and muscle memory.Muscle Memory and Positioning (00:19:41)The incorporation of muscle memory training and positioning techniques from blind hockey into regular goalie training.Unexpected Culinary Experience (00:22:46)The hosts' impromptu tasting of raw liver, including an explanation of its nutritional benefits and the influence of a family member's dietary choices.Stepping Out of Comfort Zone (00:26:07)Reflection on the experience of trying raw liver and the broader concept of embracing discomfort for personal and professional growth.Stay up to date with everything at https://www.petefry.net/

This week we go live from Goaliepalooza by Proskate goalie to interview Taylor Gauthier, Pete Fry, and Nick the Goalie. We also dive everything going on in the Stanley Cup finals. Getting late into the year with multiple leagues coming to a close we break down all the ins and outs of what's going on in the goalie world. We're just a couple of goalies who met playing junior hockey and love shooting the sh*t about anything and everything goalie. Subscribe and follow our socials to stay up to date with The Butterfly Effect! Inst/Twitter/TikTok - @BflyPod

In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Tom Lawson about his incredibly inspiring  journey as a goalie. Tom achieved many great things in his career and shares great stories with Pete that can be deemed as legendary!Tom shares his transition from defenseman to goalie, his rise from minor hockey to junior A, and the importance of betting on oneself without a having a "Plan B". He recounts his college and professional challenges, emphasizing perseverance and self-belief. A pivotal moment as an emergency backup for the Fort Wayne Comets showcases his determination, leading to a game-winning performance and future NHL opportunities. Tom's story highlights resilience, bold actions, and unwavering commitment to his hockey career. Tom emphasizes the importance of self-belief and determination, recounting pivotal moments like signing with the Colorado Avalanche. He discusses personal aspects, such as meeting his wife at Bowling Green and her teaching career. The player highlights the influence of teammate Peter Budaj and reflects on his experiences in the AHL, KHL, and European leagues. He also talks about his transition to becoming a firefighter and starting a successful goalie training business, underscoring the value of hard work and resilience.Topics discussed:From High School to Junior HockeyThe Importance of Betting on OneselfThe Impact of Not Having a Plan BThe "Burn Your Boats" MentalityEducation and Scholarship OffersPushing for OpportunitiesInjury and Rehabilitation Seeking Pro Hockey OpportunitiesDetermination and PersistenceDecision to Play in EuropeNegotiating a ChanceLifting weights and working outStarting a goalie training businessAdvice to younger selfThis episode is a MUST listen!Sign up for the Pete Fry and The Hockey Club Goalie Mindset Seminar on July 7th, 2024: https://www.goaliemindsetpower.com/thehockeyclubPrivate Goalie Mindset CoachingDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

Episode 257 of the InGoal Radio Podcast, features a deep dive on all things goalie mindset with Pete Fry, The Goalie Mindset Guy.In the feature interview presented by NHL Sense Arena, we turned to Fry to help goalies, goalie coaches and goalie parents focus on how to work on improving their mindset and approach to the mental game this offseason. With everything from how to manufacture confidence, to understanding and setting your optimum hype level, visualization and the and the importance to resting your mind in game with the three mental zones, Fry shares tips on how to get mentally stronger.In our Parents Segment, presented by the Stop It Goaltending U app, we continue the mindset theme with advice to help parents prepare their mindset to help, not hinder, your young goalie.We also go to The Hockey Shop Source for Sports to look at the new CCM Pro Chest Protector -- the first time that CCM has made their NHL certified model available to the public.

Drug activist Dana Larsen appealed the loss of the business licence for his Medicinal Mushroom Dispensary in Vancouver. In response, Green Party city councillors Adrienne Carr and Pete Fry voted to re-issue the licence. Now they are going a step further by introducing a motion to create a regulatory framework for psilocybin and other psychoactive mushrooms. We speak with Pete Fry.

Episode 248 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two great NHL guests: Cayden Primeau of the Montreal Canadiens and Ukko-Pekka Luukonen of the Buffalo Sabres.In the feature interviews presented by NHL Sense Arena Primeau gives us a glimpse into his first full season with the famed Canadiens, including the great job goalie coach Eric Raymond did balancing a three-goalie rotation for much of the season, some great lessons from Jake Allen as a mentor, and the huge impact Pete Fry has had on his mindset as a goalie over the past year. In our second interview, Luukonen, who ironically was drafted the same year and faced Primeau in the World Junior Championship gold-medal game in 2019, shares insights into his fantastic season and rise to being the Sabres No. 1 goalie with top-10 numbers in the NHL, and how he used a 33-game opportunity to identify the changes he needed to make in his body and style that have led to this success.Our Parents Segment responds to a question we get often as parents want to know, “Should I send my goalie to that try out camp a Junior team is holding?”All that, plus a trip to The Hockey Shop Source for Sports for a look at the incredibly light True Project X stick, with innovative shapes and flex points designed to help goalies pass the puck as well as they stop it.

Professional hockey goalie Cody Porter joins host Pete Fry to discuss his career and recent signing in Sweden's second-highest league. Porter shares insights on his late start in hockey, the pivotal role of his coaches Sean Murray and Eli Wilson in his development, and the importance of focus, consistency, and self-improvement. He advises young goalies to work hard and avoid comparisons, highlighting his own determination to overcome challenges and achieve his NHL dream.Private Goalie Mindset CoachingDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsCody's Pro Deal (00:00:36)Cody signs a pro deal with a team in Sweden and discusses the league and team.Choosing the Swedish League (00:01:03)Cody explains why he chose to play in the Swedish league and his long-term career goals.Cody's Success in Liiga (00:02:12)Cody's experience playing in the top league in Finland, Liiga, and the transition to a new team.Mental Reset Story (00:05:24)Pete and Cody discuss a mental reset story from Cody's past games and the importance of mindset in goaltending.Overcoming Adversity (00:09:42)Cody shares his experience of overcoming injuries and setbacks in his career.Playing in Different Leagues (00:11:11)Cody's commitment to playing in various leagues and the respect he has for different hockey leagues.European Hockey and Adversity (00:14:54)Cody's insights on the quality of European hockey and overcoming adversity in his career.Future Plans and Swedish Language (00:17:05)Cody's excitement for his future in Sweden and his efforts to learn the language.Setting a New Target (00:17:43)Discussion about changing the target from making playoffs to winning playoffs and setting higher goals.Relegation and Promotion in Hockey (00:18:43)Conversation about the concept of relegation and promotion in hockey leagues, including a comparison to European leagues.Overcoming Adversities (00:20:47)Personal experiences and adversities faced, including dealing with injuries and contract issues.Influence of Finnish Goalie Coaches (00:24:52)Discussion about the impact of Finnish goalie coaches and their coaching styles on the player's development.Coaching Styles and Player Responses (00:30:03)Exploration of coaching methods, including the impact of different coaching approaches on players' responses and development.Influence of North American Goalie Coaches (00:33:28)Reflection on the influence of specific North American goalie coaches on the player's technical skills and overall development.Eli Wilson and Sean Murray (00:34:22)Discussion about the impact of goalie coaches Eli Wilson and Sean Murray on speaker 2's career.Improvements in Game (00:35:00)Pete discusses the positive impact of working with Eli Wilson and how it has improved his game.Consistency and Mental Focus (00:37:03)Pete talks about the importance of consistency and mental focus in his game, especially during challenging situations.Focusing on What's Important (00:37:46)Pete emphasizes the significance of focusing on essential aspects of game preparation and cutting out unnecessary distractions.Striving for Excellence (00:39:23)Pete shares his mindset of constantly striving for improvement and not settling for current achievements.Advice for Young Goalies (00:41:33)Pete provides advice for young goaltenders, emphasizing the imStay up to date with everything at https://www.petefry.net/

In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Carter Bickle, a goalie who has recently excelled in the QMJHL. Carter discusses his journey from playing in the OHL to his current success, including overcoming the disappointment of being initially overlooked in the draft. He shares his early inspiration from Jonathan Quick and the importance of mental resilience and self-belief. Pete and Carter explore the mental strategies that have aided Carter's performance, and Pete encourages listeners to watch Carter's promising career unfold.Private Goalie Mindset CoachingDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsTimestamps**The decision to become a goalie (00:00:59)**Carter's early interest in playing goalie and his favorite goalie.**Transition to higher level hockey (00:02:15)**Carter's experience transitioning from double A to triple A hockey.**Setting goals for playing in the OHL (00:03:32)**Carter's aspirations to play in the Ontario Hockey League and his inspiration from local teams.**Adversity and motivation (00:05:12)**Carter's experience of not getting drafted and how it motivated him.**Drafted by Oshawa (00:06:39)**Carter's feelings and thoughts after being drafted by Oshawa.**Transitioning to the OHL and college consideration (00:07:51)**Carter's advice for transitioning to higher leagues and his thoughts on college versus the OHL.**Dealing with adversity and mental preparation (00:09:45)**Carter's advice on overcoming adversity and the importance of mental preparation.**Impact of mental training on game approach (00:11:02)**Carter's reflections on the impact of mental training on his game approach.**Achieving success through self-belief (00:12:35)**Carter's mindset and approach leading to his successful performances in recent games.**Importance of positive language and mindset (00:14:10)**Carter's insights on the significance of positive language and mindset for mental well-being and performance.Stay up to date with everything at https://www.petefry.net/

In this episode of The Goalie Mindset Podcast, Pete Fry talks with Vic Lindal about the benefits of Endpoint Visualization. Lindal, an accomplished athlete and coach, shares insights on how visualizing goals can enhance performance across various fields, including sports and academics. The discussion includes personal anecdotes, with Lindell's impressive feats, such as completing an Ironman at 50 and cycling around Taiwan at 82, underscoring the technique's effectiveness. The episode provides listeners with strategies for achieving success through backward shaping and goal visualization.TimestampsThe power of endpoint visualization (00:00:59) Discussion on the concept of endpoint visualization and its application in goaltending and other areas of life.Vic's impressive achievements (00:01:31) Vic Lindal's remarkable accomplishments, including coaching, announcing, and athletic feats, at 86 years old.Endpoint visualization and backward shaping (00:03:33) Explanation of how endpoint visualization and backward shaping can be applied to achieve goals in sports and life.Visualization for glove saves (00:05:38) Using endpoint visualization and backward shaping to improve glove saves, with a personal example and coaching advice.The importance of backward shaping (00:08:55) The significance of teaching skills using backward shaping and the impact of endpoint visualization on achieving goals.Applying visualization in various areas (00:12:31) The effectiveness of visualization in sports, academics, and other activities, with examples of its successful application.Conclusion and appreciation (00:13:59) Pete Fry expresses gratitude to Vic Lindal and acknowledges the impact of endpoint visualization in his teachings.Goalie Mindset Academy (7 Day Free Trial)Daily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

Get ready to dive deep into the mind of an Olympian and professional goalie, Paris O'Brien. Hosted by Pete Fry, the Goalie Mindset Podcast unlocks the secrets to achieving dominance on the ice. Paris is also a Pete Fry Certified Coach who is working directly with athletes on a weekly basis helping them with their mindset. During the episode Paris talks about the routines he uses to strengthen his mindset and talks about his unexpected path to becoming an Olympian. Paris shares invaluable insights and techniques for success. Discover the power of visualization exercises, grounding techniques, and continuous learning as you listen to this inspiring conversation. Learn about Paris' experiences in the KHL and the Olympics, and how continuous learning and adaptability have played a crucial role in his success.Private Goalie Mindset Coaching: https://www.petefry.net/results-coachingGoalie Mindset Academy (7 Day Free Trial): https://www.goaliemindsetacademy.com//7day-free-trialDaily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindsetListen to other podcasts: https://www.petefry.net/podcastStay up to date with everything at https://www.petefry.net/

In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Justin Cardinal, a seasoned goalie coach from Evolution Goaltending and WHL Consultant for 9 years. Justin shares his wisdom on the importance of self-belief for goalies, drawing on experiences with NHL players like Aidin Hill and Logan Thompson who have been his clients since they were 10 years old. Justin stresses commitment and discipline as key to success, contrasting it with the pitfalls of a fixed mindset. The episode also delves into the services offered by Evolution Goaltending and touches on the role of puck handling in modern goaltending, with Justin advising goalies to focus on making smart plays. Goalie Mindset Academy member Grayson from Vancouver gets advice on enhancing this skill to boost confidence and performance.Check out Evolution GoaltendingPrivate Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Goalie Mindset Mastery: 30 Day ProgramDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsTIMESTAMPSThe introduction (00:00:02) Introducing Justin Cardinal, his experience, and his impact on goalies' success.Belief system in goaltending (00:01:29) The importance of believing in oneself and avoiding external influences in goaltending.Aidin Hill's success (00:02:25) Justin's insights into Aidin Hill's success and the importance of belief in oneself.Nathan Lewin's perseverance (00:04:51) Nathan Lewin's determination and resilience in overcoming adversity in his hockey career.The downfall of a goalie (00:08:37) A goalie's lack of commitment and discipline leading to a decline in their career.Importance of puck handling (00:15:03) The significance of puck handling as a secondary skill for goaltenders.Evolution Goaltending business (00:11:52) Overview of Evolution Goaltending, its services, and future plans.Q&A with Grayson (00:14:56) Addressing the importance and development of puck handling skills in today's game.Puck Handling Skills (00:17:58) Discussion on the importance of puck handling skills for goalies, with examples from Mike Smith's exceptional skills.Importance of Practice (00:18:44) Justin Cardinal emphasizes the significance of consistent practice in improving puck handling skills, using Mike Smith's dedication as an example.Final Advice (00:19:38) Justin Cardinal's last piece of advice for goalies: to value their skill set and apply it to gain a tactical advantage.Stay up to date with everything at https://www.petefry.net/

Current Junior A Goaltender Xavier Farrah joins Pete Fry to share his personal experiences and expert opinions on the challenges and triumphs of being a goaltender. From adapting techniques to the faster pace of Junior A hockey, to finding passion in the goalie position, and overcoming adversity, Farrah provides valuable insights for aspiring goaltenders. With a focus on the importance of mental resilience and the influence of role models, this episode offers a unique perspective on what it takes to develop a champion mindset and excel as a goaltender.Private Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Goalie Mindset Mastery: 30 Day ProgramDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

Former NHL player Kent Manderville joins Pete Fry and shares his expertise on managing finances and making sound financial decisions. Drawing from his own experiences as an athlete-turned-financial advisor, Manderville offers valuable insights on proactive cash flow management, long-term goal setting, and the significance of seeking professional advice. Through personal anecdotes, practical advice and insights beyond the realm of hockey, Manderville provides a roadmap for athletes and individuals looking to build a winning financial game plan. Whether you're looking to build a solid financial foundation, plan for the future, or avoid risky ventures, this episode delivers actionable advice that can transform your financial mindset and set you on a path to prosperity.Private Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Goalie Mindset Mastery: 30 Day ProgramDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

Pete Fry has an enlightening episode with former National Hockey League (NHL) goalie Andrew Hammond. Known for his unique and successful career, Hammond shared valuable insights and personal experiences that resonate with goalies at all levels. This podcast delves into Hammond's journey, highlighting his mental resilience, perseverance, and the importance of finding joy in the game.Andrew Hammond's career as a goalie in the NHL was both remarkable and inspiring. Despite playing only 67 games in the league, he made a lasting impact with his memorable playoff run with the Ottawa Senators. This success, coupled with his experiences, uniquely positions Hammond to relate to goalies in various positions.This episode features tons of insight from Andrew including his struggles in junior hockey to his memorable playoff run with the Ottawa Senators.Hammond shares on the fact that that clearing his mind of pressure and focusing on playing well and having fun were crucial components of success. He shifted his focus from personal goals to team success, which allowed him to perform at a higher level. By treating losses as opportunities for growth, Hammond learned invaluable lessons and continuously strived for improvement.As the episode concludes, Hammond leaves listeners with a powerful message: individuals have the power to become who they want to be. He encouraged goalies to continuously strive for improvement, no matter how small the steps may seem. By making one extra save or getting slightly better each week, these incremental improvements can accumulate over time and lead to significant success.Goalie Mindset Academy (7 Day Free Trial)Daily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

Vancouver Mayor Ken Sim announced that he is moving forward with a plan to disband the independently elected Vancouver Parks and Recreation Board. We talk with Vancouver city councillor Pete Fry, and our Municipal Affairs reporter Justin McElroy. In our second half we pay tribute to legacy of American screenwriter and producer Norman Lear. Our listeners share their memories of watching his groundbreaking shows like "All in the Family" and "M.A.S.H." and our guest Toph Marshall, professor at U.B.C.'s Faculty of Arts discusses his legacy and impact on the shows of today.

Pete Fry brings on guest Jordan Watt who was a former hockey goaltender who started goaltending at the late age of 14 and was able to make to the very competitive Western Hockey League. Pete and Jordan also chat about how Jordan turned into a successful lawyer and what he took from his mindset work with Pete to the court room. Through engaging anecdotes and insightful discussions with host Pete Fry, Watt shares his experiences as a goalie, the obstacles he overcame, and the valuable lessons he learned along the way. With a focus on mental toughness, making difficult decisions, and the power of belief, this podcast offers a unique perspective on how athletic skills can translate to success off the ice.Private Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Goalie Mindset Mastery: 30 Day ProgramDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

Pete Fry embarks on an amazing conversation with Rob Liddell, Director of Pro & Prospect Development at Future Pro USA, as he unveils his remarkable evolution from a roller hockey player to an impassioned and influential goalie coach. In this episode, Liddell shares pivotal moments, unveiling profound insights into the transformative impact of coaching on burgeoning athletes and the unwavering pursuit of one's true passion.Witness his unwavering dedication, often toiling for long hours, initially reaping modest financial rewards, yet finding unparalleled fulfillment in nurturing young talent and witnessing their growth under his tutelage. Learn how how his authentic training videos resonated profoundly, establishing him as a trusted and revered goalie coach among aspiring athletes.Explore the invaluable relationships and mentorships that shaped Liddell's coaching philosophy, drawing from luminaries like Kevin Ryder and gleaning priceless lessons from NHL goaltenders. Discover the pinnacle of Liddell's journey, where he assumes the esteemed role of Director of Pro and Prospect Development at Future Pro Goalie School USA. Witness how his coaching camps and services continue to enrich the lives of aspiring goaltenders, instilling a rock-solid mindset both on and off the ice.Rob Liddell's odyssey from player to passionate coach epitomizes the profound impact of discovering one's true vocation. His unwavering dedication, coupled with social media prowess and invaluable mentorships, solidifies his stature as a luminary in the world of goaltending. Join him on this compelling journey as he inspires and empowers the next generation of athletes, nurturing their skills and fortifying their mindset for success.Private Goalie Mindset CoachingDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

Pete Fry and Dr. Lorenda Beuker break down mindfulness strategies for athletes and share expert tips on various mental techniques for athletes, particularly goalies. Pete and Dr. Lorenda share that as we continue to grow we need to learn new strategies to that help us navigate intense pressure and high-stakes situations. We need to get out of our own way and let go of judgement that doesn't serve us. Dr. Lorenda breaks down internal and external worlds and strategies we can rely on in order to get ready for the next moment. Confidence is also broken down in this episode and how it can be beneficial as well as detrimental so being careful when the ego comes into play.This episode is brief but contains some very powerful insight.Dr. Lorenda Beuker holds many outstanding accolades including:Mental Performance CoachSport Management Professional (Director and Instructor)NHL Female Coaches Development Program CoachAthlete Mindset Coach & Keynote SpeakerMental Performance Researcher at Keiser UniversityMental Skills Coach USA Hockey Player Development ProgramConnect with Dr. Lorenda Beuker on LinkedInPete Fry's ResourcesPrivate Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Goalie Mindset Mastery: 30 Day ProgramDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/

This is a captivating and episode on very important topic with Pete Fry and Jamie McGuire. McGuire is an Addiction and Lifestyle Coach for the Arizona Coyotes and Owner of McGuire Goaltending who shares his unique perspective on addiction and the need for a cultural shift in hockey. Through personal anecdotes and professional insights, McGuire highlights the prevalent culture of excess in the sport and challenges misconceptions surrounding alcoholism. He emphasizes the importance of discipline, seeking help, and making conscious choices for athletes to thrive both on and off the ice. McGuire encourages young athletes to focus on character and making the right choices so they can be successful.This thought-provoking podcast episode is a must-listen for everyone!Stay up to date with everything at https://www.petefry.net/

Matt Zaba and Pete Fry take listeners on a captivating journey into the mindset and journey of a goalie. With his wealth of experience, Zaba shares valuable insights on the importance of athleticism, the challenges of transitioning to higher levels of play, the benefits of a longer development timeline, and the mental resilience required to overcome setbacks.Matt Zaba is a former professional hockey goalie and current President of the Mountain High Hockey Goalie Club which is a goaltender training company run by professional coaches offering camps, clinics, video analysis and personalized private lessons.Check out Matt and The MHH Goalie Club:https://www.instagram.com/mhhgoalieclub/https://www.mhhgoalieclub.com/ Stay up to date with everything at https://www.petefry.net/

Kevin Weekes joins Pete Fry on The Goalie Mindset Podcast and takes listeners on a journey into the world of professional hockey, sharing personal stories and insights that will captivate both hockey enthusiasts and anyone seeking inspiration. Kevin touches on the moment he realized he wanted to play in the NHL age the prime age of 6 and everything it took to get there. Kevin highlights sports legends like Michael Jordan and Wayne Gretzky and how encounters with these legends helped inspire him to become even greater.From his early dreams of playing in the NHL to the challenges he faced throughout his career, Weekes offers a glimpse into the mindset of a goalie and the resilience required to overcome obstacles. Through his engaging storytelling and wisdom, goalies and listeners will be motivated to chase their own dreams and embrace the power of self-belief. He also discusses the importance of being in the right mindset and reaching a peak state before games. Kevin is currently a Studio Analyst for NHL Networks' On the Fly, NHL Tonight, and ESPN's The Point, while also working for ESPN/ABC. Kevin was an MVP in the Spengler Cup, selected 41st overall in the NHL Draft, played 348 NHL games recording 19 shutouts, 107 NHL wins and sported a 2.88 GAA which is absolutely spectacular given the era of hockey he played in.Stay up to date with everything at https://www.petefry.net/

Pete Fry, Vancouver City Councillor discusses a potential fee hike for residents in Vancouver Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan is an experienced, super successful goalie coach for the Kamloops Blazers of the WHL and has coached top tier goalies Dylan Ferguson, Connor Ingram, Dylan Garand and many more. During this Goalie Mindset Podcast episode, Pete Fry and Dan DePalma dive deep into the essential skills and mindset required for success in the goaltending position. They discuss the crucial skill of tracking the puck, emphasizing the importance of focus and practical application. With insights from DePalma's experiences and expertise, goalies can gain valuable knowledge and strategies to enhance their performance on the ice. Whether you're a beginner goalie looking to improve your tracking skills or an experienced goalie seeking to fine-tune your mindset, don't miss out on this episode.Private Goalie Mindset Coaching: https://www.petefry.net/results-coachingDaily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindsetListen to other podcasts: https://www.petefry.net/podcastStay up to date with everything at https://www.petefry.net/

Pete Fry, Vancouver City Councillor discusses Vancouver's potential 9% property tax increase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 217 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Ben Bowns, who recently backstopped Great Britain back to the top level of the World Championships.In the feature interview, presented by Sense Arena, Bowns talks about managing the emotions and pressure of playing in front of friends and family as the host country for the recent Div 1A World Championships, and shares some excellent advice and tools for handling those moments that he wished he'd has earlier in his pro career. Bowns also shares several great lessons and tips from bouncing around to other leagues in Europe over the past few seasons, which meant new goalie coaching voices with new suggestions for how to improve his game, something every goalie comes across at various levels. He also talks about the state of goaltending in Great Britain, and geeks out on gear.All that, plus a trip to The Hockey Shop Source for Sports for an overview of the Vaughn V10 line.Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now at this link.

Pete Fry, Vancouver City Councillor discusses the potential for legal drug-smoking rooms in Vancouver Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 216 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fun interview with Matt Greenfield, who went from playing street hockey goalie in his driveway in Florida, to staring down big names like Alexander Ovechkin at Panthers summer skates, to playing professionally the past three seasons, first in the ECHL and now in Europe.In the feature interview, presented by Sense Arena, Greenfield shares his unique path to pro hockey, which included four years at the University of Calgary, and the important lessons he learned from an early age and all along the way working with current Florida Panthers goalie coach Rob Tallas, who even named one of his favourite drills after Greenfield (and of course you can check the drill out, with video, with a subscriptions to InGoalMag.com). Greenfield shares valuable insights from his struggles in the Ontario Hockey League that include learning how to work with new goalie coaches who want you to do things differently than you're used to, and his experience with The Panda while playing in the Calgary Flames organization, as well as some great ideas on how to approach practice opportunities, whether it was filling in at those summer skates in Florida, or how he turned the chance to practice with the Flames during the pandemic into his first professional contract with the organization.Two InGoal articles are mentioned in this episode - the “Greenfield Drill” with Florida Panthers Goaltending Coach Rob Tallas, was named after this week's guest. They also reference the “Panda” originally presented with Dustin Wolf and Coach Thomas Speer (since moved to the San Jose Sharks). This video also featured Matt Greenfield.All that, plus a trip to The Hockey Shop Source for Sports for out first look at the new Bauer X5 Pro, the second price point in the new Hyp2rLite line with some incredible bang-for-the-buck features.Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now for EarlyBird rates - Link for exclusive InGoal Members' discount will be posted Monday.

Episode 215 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Brendan Burke and a fascinating conversation about goalie development.In the feature interview, presented by Sense Arena, Burke shares his experiences growing up and learning from his dad, former long-time NHL goalie and current Vegas Golden Knights goaltending coach Sean Burke, and the principles of the inside-out, play deeper philosophy they preach after the elder Burke learned it from New York Rangers legend Benoit Allaire. It's a great chat about the give and take of goaltending, from depth management to save selections and patience with Burke, who played junior in the WHL and OHL before finishing his playing career at the University of Alberta, playing at a Canadian University level he said can compete with and beat the top NCAA teams. Burke is currently a goalie coach with the Portland Winterhawks of the WHL, where he played with Adin Hill, and for the burgeoning Jr Coyotes program in Arizona.For more on Brendan and Sean Burke's camps this summer visit Valley Goaltending.All that, plus a trip to The Hockey Shop Source for Sports for out first look at the new Bauer Hyp2rLite line, with an eye-popping weight and several other great new features.Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now for EarlyBird rates - Link for exclusive InGoal Members' discount will be posted Monday.

Episode 213 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Collin Delia and a great conversation about his first season with the Vancouver Canucks.In the feature interview, presented by Sense Arena, Delia talks about changing teams for the first time in his pro career after five seasons in the Chicago Blackhawks organization, embracing new philosophies under Canucks goaltending coach Ian Clark and development coach Marko Torenius, and having a firm game plan, or system, for the first time. Delia shares details of that plan and the toughest part of integrating it into games, his keys to using a multi-stance system without getting caught in the transition down to a save stance, the importance oof purposeful practice, why he tries to "err to big," and the role Patrick Roy played in having "Be A Warrior" stitched into his Brian's equipment.All that, plus a trip to The Hockey Shop Source for Sports for some more great savings and a philosophical discussion on pad flex in which we ask whether everyone is measuring it wrong?Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now for EarlyBird rates - Link for exclusive InGoal Members' discount will be posted Monday.

Pete Fry, Vancouver City Councillor, Green Party of Vancouver discusses where DTES encampment residents are supposed to go when SRO's are not meeting fire safety codes Learn more about your ad choices. Visit megaphone.fm/adchoices

Calling for transparency from Vancouver police on clearing the East Hastings homeless encampment Brent Jolly, President of the Canadian Association of Journalists discusses media access in Canada  An update on respiratory illness season in BC Dr. Bonnie Henry, Provincial Health Officer of BC provides an update on respiratory illness season in B.C. Witnessing the clearing of homeless encampments in East Hastings Vince Tao, Community Organizer for VANDU - The Vancouver Area Network of Drug users, was around the block during the clearing discusses witnessing the clearing of Vancouver's DTES homeless encampment. Where could encampment residents end up next, when SROs don't even meet fire safety code? Pete Fry, Vancouver City Councillor, Green Party of Vancouver discusses where DTES encampment residents are supposed to go when SRO's are not meeting fire safety codes Learn more about your ad choices. Visit megaphone.fm/adchoices

A deep dive into the mental side of being a goaltender. Ross Levitan and Brandon Piller are joined by Pete Fry (goalie_mindset on instragram) to talk about the past 8 years of working with Dylan Ferguson and the techniques used to allow 'Fergy' to perform at such a high level in his NHL debut. Very cool, hope you enjoy! See you tonight in the POSTCAST. Follow the show on TWITTER, INSTAGRAM, subscribe on YOUTUBE and please check out the SensCentral Merch Store! Support us by supporting our sponsors! GLEBE CENTRAL PUB: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shuttle! Farm2Fork: This episode is brought to you by Farm2Fork! Visit Farm2ForkDelivery.ca today to taste the Farm2Fork difference. You'll never go back to grocery store meats! USE PROMO CODE ‘SENS40' FOR $40 OFF YOUR FIRST ORDER Shawarma Palace: Ottawa's Favourite Shawarma Since 97 • Six Ottawa locations • Authentic and delicious flavours • The only palace for Shawarma. Built Bar: Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK FanDuel: Make Every Moment More.Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)  #OttawaSenators #Sens #NHLHockey Learn more about your ad choices. Visit podcastchoices.com/adchoices

A deep dive into the mental side of being a goaltender.Ross Levitan and Brandon Piller are joined by Pete Fry (goalie_mindset on instragram) to talk about the past 8 years of working with Dylan Ferguson and the techniques used to allow 'Fergy' to perform at such a high level in his NHL debut. Very cool, hope you enjoy! See you tonight in the POSTCAST.Follow the show on TWITTER, INSTAGRAM, subscribe on YOUTUBE and please check out the SensCentral Merch Store!Support us by supporting our sponsors!GLEBE CENTRAL PUB: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shuttle!Farm2Fork: This episode is brought to you by Farm2Fork! Visit Farm2ForkDelivery.ca today to taste the Farm2Fork difference. You'll never go back to grocery store meats! USE PROMO CODE ‘SENS40' FOR $40 OFF YOUR FIRST ORDERShawarma Palace: Ottawa's Favourite Shawarma Since 97 • Six Ottawa locations • Authentic and delicious flavours • The only palace for Shawarma.Built Bar: Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORKFanDuel: Make Every Moment More.Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get startedFANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #OttawaSenators #Sens #NHLHockey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 172 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the return of Pete Fry, the Goalie Mindset Guy, and some invaluable lessons to stronger between the ears so you can play better between the pipes.In that feature interview, presented by Sense Arena, Fry shares some of the same position-specific mindset tips that he uses while working with goalies of all ages, right up to professional goalies, many of whom have also guested on the InGoal Radio Podcast, including Dylan Ferguson of the Vegas Golden Knights, Beck Warm of the Carolina Hurricanes, Zane McIntrye of the Minnesota Wild and Canadian Olympic gold medal winner Kristen Campbell. Fry, who played goal in the WHL and was drafted by the New Jersey Devils in 1987, delves into a number of tips you can takeaway today and put into your training. This includes a daily goalie morning routine, dealing with mental fatigue, the 3 mental zone system, the 23% rule - literally something for everyone who listens to this show from goalies to parents and coaches. All that, plus a trip to The Hockey Shop Source for Sports for our first looks at the new Bauer Supreme Mach pads, blocker and a glove that had the boys drooling at how good it felt on the hand, including a new grip texture to make closure easier.In this episode Pete Mentions a seminar he is putting on with InGoal on June 25th in Vancouver. We invite all of you to consider joining us either in person or through the virtual feed.