Podcasts about Poff

In a recent episode of 'The Valley Today,' host Janet Michael spoke with Karen Poff. Karen is a Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office who is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley Financial Education Program. The discussion centered around an intriguing financial tool called 'Money Habitudes,' a card game designed to help individuals understand their financial habits and attitudes. According to Poff, the game provides a lighter, more engaging way to explore one's money personality, blending habits and attitudes—or 'habitudes.' Poff explained that understanding one's money habitudes can profoundly impact financial management skills and overall satisfaction. The game categorizes personalities into types that include 'carefree,' 'giving,' 'planning,' 'spontaneous,' 'security,' and 'status.' Each category carries its own set of advantages and challenges. 'None of these habitudes are inherently good or bad,' Poff said, emphasizing the importance of self-awareness and understanding one's spending behavior. The conversation touched upon several personality types starting with the 'carefree' type, where money is not a priority and life happens as it comes. While carefree individuals may enjoy financial freedom, they might struggle with long-term planning and savings. In comparison, the 'giving' type finds joy in helping others, but may sometimes neglect their own needs. Janet found herself aligning closely with both carefree and giving attributes, seeing both their strengths and drawbacks. Poff shared her own experiences as a 'planning' personality. While planners are well-prepared and goal-oriented, they can miss out on spontaneous opportunities. Janet humorously recounted a relatable story of losing out on a Prime Day deal for a vacuum because of overanalyzing, illustrating a planner's common dilemma. Another key personality discussed was 'security,' where feeling in control and safe financially is paramount. Poff noted that while this trait can lead to a reliable financial strategy, it might also cause one to miss out on enjoyable activities due to over-cautiousness. 'Spontaneous' personalities, on the other hand, enjoy living in the moment, often making impulsive purchases. While this can be exciting, it can also lead to financial instability. Janet admitted that she occasionally indulges in spontaneous purchases, sometimes hiding her spending habits humorously. Lastly, the 'status' personality focuses on projecting a positive image through their spending. While beneficial for social standing, this might lead to unnecessary expenses and financial strain. Poff's key takeaway was that understanding your Money Habitudes allows for better financial planning and balance. She encouraged listeners to blend these insights with practical money management strategies. Janet concluded the episode, highlighting the importance of these conversations in promoting financial literacy in a way that's both enjoyable and enlightening. For more insights and to identify your own money personality, consider exploring the Money Habitudes game. It's a low-barrier and insightful way to delve into financial management beyond just crunching the numbers.

MobyGames has been THE gaming repository well before Atari's acquisition of it in 2022, and one that gaming professionals and consumers alike are constantly hitting up. As a big fan myself, it was a pleasure to bring on Jim Leanard, co-founder of MobyGames, and Tracy Poff, current developer and long-time contributor. We talk through the website's founding, its decades-long journey to now, and what's currently happening behind the scenes under Atari's stewardship. YouTube: https://youtu.be/h8796M22bR0 Join the Atari Club on Discord: https://discord.gg/atariclub Follow us: Jim: Bluesky: https://bsky.app/profile/oldskool.org YouTube: https://www.youtube.com/theoldskoolpc Atari: X: https://x.com/atari BlueSky: https://bsky.app/profile/atari.com Jason Polansky: https://bsky.app/profile/jaysofdoom.bsky.social

"Tu peux connaître les standards par cœur, mais tu ne pourras jamais te mettre à la place d'une personne concernée. Le test utilisateur, c'est essentiel."Dans cet épisode de Slow Marketing, j'accueille Arnaud Poffé, UX designer et Accessibility Conscientious chez Smile, spécialiste de l'expérience utilisateur inclusive et de l'accessibilité numérique.Arnaud accompagne des organisations comme la STIB à rendre leurs services digitaux plus accessibles et plus justes, en intégrant les personnes concernées dès la conception.

Ashleigh, Jacko, Chandler and Poff do a video and audio Podcast!

Zack Poff of Max Preps joins Blu to talk about all the High School standouts across the country. They get into the key talent coming out of Florida.

Two Kerry men hanged for murder over 140 years ago, are being pardoned by the President this afternoon. Sylvester Poff and James Barrett were hanged in 1883 after being convicted of the murder of Thomas Browne at his farm in Dromulton, near Currow. The Castleisland District Heritage group campaigned for a posthumous pardon for the two men who they say were victims of a miscarriage of justice. As a result of the group’s campaign, the Department of Justice engaged Dr Niamh Howlin, an expert in 19th century trial law and an Associate Professor in the Sutherland School of Law, UCD, to carry out a review. Her review of the case found the convictions to be unsafe. Jerry spoke to Johnnie Roche, chair of Castleisland District Heritage, who is travelling to Dublin for the official pardon of Poff and Barrett at Áras an Uachtaráin.

Zack Poff, Max Preps, with Larry Blustein 9-30-24 full 632 Tue, 01 Oct 2024 02:06:31 +0000 WRxnzFAZsxzcWSBUJT3KXDvi8UPHaiL8 sports South Florida High School Sports Radio sports Zack Poff, Max Preps, with Larry Blustein 9-30-24 Driven by Autonation 2024 © 2021 Audacy, Inc.

Jeff Fisher talks high school football rankings with Zack Poff, who is the man in charge of the MaxPrep Top 25. Get more high school football news at https://highschoolfootballamerica.com

A letter before cabinet regarding a posthumous pardon for Sylvester Poff and James Barrett, who were hanged in 1883, after they were convicted of the murder of Thomas Browne at his farm in Dromoultan. The Castleisland District Heritage group has maintained the two men were innocent, and have led the campaign to get them pardoned. Jerry spoke to Deputy Brendan Griffin and John Roche, chair of Castleisland District Heritage group.

Mein heutiger Gast kam 1993 als Alice Florence Clarissa in Frankfurt am Main zur Welt, die Mutter Deutsche, der Vater Ire. Die Familie lebte bald in New York, später in Oakville, Kanada. Erst mit 13 Jahren kehrt Alice nach Deutschland zurück, nach München, um genau zu sein, was als Erklärung dafür dienen könnte, warum das Wort „Knödel“ sehr früh in diesem Gespräch fällt. In England macht Alice ihren Schulabschluss und flirtet mit dem Gedanken, Opernsängerin zu werden. Mit 17 entdeckt sie das Songwriting für sich, es fühlt sich so mühelos und selbstverständlich an, bleibt aber vorerst Hobby neben dem Studium der Wirtschaftswissenschaften - das sie bald eintauscht gegen Popmusikdesign. Nachdem ihr selbstproduziertes erstes Mini-Album bei den Plattenfirmen kein Interesse hervorruft, bringt Alice Merton es selbst heraus und jetzt passiert eines dieser kleinen digitalen Wunder: Ihre Musik wird mehr als 1 Milliarde mal gestreamt. Poff! Und plötzlich sitzt sie sitzt in der Jury von „The Voice of Germany“, erhält Einladungen zu den bekanntesten amerikanischen Talkshows und sogar für „Toast Hawaii“, den spektakulären Podcast, bei dem es um das Essen eines Lebens geht. Dort spricht sie über schwäbische Maultaschen, irische Küche, Lasagne und Lampenfieber und laktosefreie Mousse au Chocolat. *** WERBUNG Toast Hawaii wird unterstützt von dmBio, die Bio-Lebensmittelmarke von dm-drogerie markt. Ganz nach dem Motto „Natürlich lecker erleben“ bietet dmBio mit mehr als 550 Produkten eine vielfältige Auswahl – von leckeren Snacks für zwischendurch bis hin zu original italienischen Tomatensaucen. Haben auch Sie eine dmBio-Geschichte, die im Podcast erzählt werden soll? Dann schreiben Sie uns gerne unter toasthawaii@studio-bummens.de ÖKO-Kontrollstelle: DE-ÖKO-007

Enjoy the State of Winaukee 2024 with Directors Poff, Ash, and Jacko.

In this episode of The Metabolic Link, Dr. Dominic D'Agostino, Dr. Angela Poff, and Victoria Field recap Metabolic Health Summit 2024, the world's leading medical and scientific conference on metabolic health. Listen to this episode to get an inside look at the top scientific highlights and surprising moments from the perspective of the hosts who made it happen.Want to learn about all the cutting-edge research and scientific insights on metabolic health and therapy that you won't find anywhere else? We recorded the entirety of Metabolic Health Summit 2024 and you can still watch the replay, but the window is closing very soon! Click here to secure your access before time runs out.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel, Apple, Google, Spotify, Amazon Music, and Buzzsprout.Thanks for listening! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

Zack Poff, Max Preps

Zack Poff, Max Preps

This week on the podcast Mikki speaks to Chiel Poffé about his research in exogenous ketonesChiel is one of the lead researchers that has investigated ketone esters and their role in both sleep and recovery for endurance athletes. Mikki and Chiel discuss ketones as the fourth macronutrient, what their role is in the body, and what application they have for the athlete.Chiel's research was one of the first to look at exogenous ketones for recovery (and subsequently products such as SFuels use ketones as part of their recovery fuel). More recent research that Chiel is involved in assessed their application beyond this, looking at both sleep and performance. It appears the appetite affects of ketones can enhance the ability for athletes doing back to back trainings and Long days meet their energy needs when appetite would otherwise be suppressed.They also discuss ketones during ultra endurance events and the results of their research on cognitive function.Chiel Poffé is Postdoctoral Researcher Exercise and Muscle Physiology at University of Leuven in Belgium, his research interests in this field include exogenous ketones, recovery, and adaptation and how these can be used to enhance these aspects of an athletes training cycle.Chiel is most active on Twitter: https://twitter.com/chiel_poffe?lang=zh-Hant Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk ooff your first order

KETONES cannot be simply used FOR EVERYTHING

Zack Poff, Max Preps

For this week's episode, Sarah talks with researcher Tracy Poff who is doing her PhD on Medical Intuitives. After visiting a medical medium for an unexplained illness in her family, she felt compelled to study transpersonal psychology and then pursue her doctorate in medical intuitive practices. We talk about what exactly that is, how to discern a good one when meeting someone for the first time, and a general discussion of how intuition can inform all our decisions to make us more in tune with ourselves - a favorite topic on The Side Woo.  About Tracy L. W. Poff Tracy L. W. Poff is a student of Life whose work in the world is to infuse everyday living with the light of divine context. She holds an MBA in Finance from The Wharton School, and an MA in Spiritual Psychology from the University of Santa Monica. Straddling the worlds of intellect and intuition, Tracy is a soul-centered guide whose quest and teaching is to know thyself. She is currently a Ph.D. student in the Transpersonal Psychology program at Sofia University in Palo Alto, California, and the focus of her doctoral research is medical intuition, also known as medical clairvoyance. Medical intuition is a perceptual skill that uses non-local awareness, or extrasensory perception, to assess health conditions of another person. The phenomenon of medical intuition is a fresh area of study within academics and through her work, Tracy hopes to deepen understanding and raise awareness of our intuitive capacity as human beings. Show Notes Author of Living Deeply, Marilyn Schlitz https://marilynschlitz.com/writing/#writing-books NOMI, an organization recently launched to bring standards to the field of medical intuition: https://www.nomimedicalintuition.org Art Date Substack artdate.substack.com Wave Collective Space Program SF - Artist Residency   About The Side Woo Host & Creator: Sarah Thibault Sound & Content editing: Sarah Thibault Intro and outro music: LewisP-Audio found on Audio Jungle The Side Woo is a podcast created through The Side Woo Collective. To learn more go to thesidewoo.com For questions, comments, press, or sponsorships you can email thesidewoo@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesidewoopodcast/message

What's the best way to work with community organizations to recruit and retain workers from underserved communities to benefit your industry?In this episode of Associations Thrive, host Joanna Pineda interviews Jennifer Poff, Executive Director from North State Building Industry Association Foundation. Jennifer introduces the Foundation, talks about her journey to becoming ED, and then talks about how the Foundation is thriving and serving the Sacramento area. Jennifer discusses:How the Foundation is looking to change the makeup of the residential construction industry in the Sacramento area, which is still predominantly white and male.How the Foundation works with over 100 community organizations to recruit and nurture underserved communities; it really does take a village to help people achieve their dream jobs.How the Foundation has staff who speak languages like Farsi and Pashto to better serve immigrants from around the world.How Project My Own Bed gives kids their own bed AND gives their students experience and a connection to the community.How the Foundation has an annual poker tournament to raise funds for the Foundation's work.References:North State Building Industry FoundationProject My Own Bed

Äntligen! Nu är det senaste avsnittet av Breakit Podcast ute – som bjuder på allt ni vill veta om det nya näringslivet.I avsnittet diskuteras bland annat:1:09 Åsa snackar med startup-nestorn om entreprenörvärldens uppgång: “Då började bolagsgrundare framstå som hjältar”4:34 Riskkapitalisten avslöjar super-AI:n för Stefan – och hur de hittar heta bolag10:07 Poff! 20 miljarder gick upp i rök – men ska man tycka synd om Embracer-vd:n Lars Wingefors?21:22 Au pair, obäddad säng och väl valda investerare – techprofilerna öppnar upp om hur de får ihop karriären med livet som småbarnsföräldrar33:31 Han sålde på toppen och hämtade hem 100 miljoner kronor – nu ger han ut boken om superprofilen36:49 Aldrig förr har svenskarna velat betala så här mycket för poddar: "Explosionsartat” 38:07 Isabella Löwengrip ryter ifrån – inte influencers som inspirerat till att leva lyxliv39:39 Elon Musk i årslångt tjafs med Daniel Ek – ville ändra stavningen på streamingjätten i TeslabilarOch du - glöm inte att ge feedback till podcast@breakit.se. Hosted on Acast. See acast.com/privacy for more information.

This week Chris Mohan and I spoke with authors Robert Royal Poff and Nico Bell. We discuss writing romance, apple pie cake, social media, genres, poetry, creative outlets, 90's grunge, Eminem, dealing with the general public and so much more!Watch on YouTubeFind NicoFind RobertFind ChrisConnect with me:Steve Talks Books YouTube ChannelVeroEvent CalendarDiscussion ForumTwitterPodcastSteve Talks MoviesMy Mountain Biking Channel

Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. Chiel on TwitterKetone ester supplementation blunts overreaching symptoms during endurance training overloadExogenous ketosis increases circulating dopamine concentration and maintains mental alertness in ultra-endurance exerciseOutside Online's dumb headline that ketones cure overtrainingResearch Essentials for Ultrarunning: https://www.jasonkoop.com/research-essentials-for-ultrarunningKoop's Social Media-Twitter/Instagram @jasonkoopInformation on coaching-https://trainright.com/Buy Training Essentials for Ultrarunning on Amazon or Audible.

Zack Poff, Max Preps

M nära utmattning & Lyssnare: ”Hans barn står i vägen för mig” & Vi synar försvarsmekanismer & Därför har du skuldkänslor även om du inte gjort fel. Hosted on Acast. See acast.com/privacy for more information.

Our first annual "State of Winaukee!"

One of the unspoken truths about interim CFO roles is that they sometimes don't lead to an actual CFO role—a fact that has turned more than a few seasoned finance executives into chronic nail-biters.   For Jared Poff, who ultimately cleared all hurdles as an interim chief to land inside the CFO office at Designer Brands (formerly DSW), the job title ended up leaving a lasting impression.  “I sat in the interim role for nearly 6 months, and they were absolutely the most grueling 6 months of my career—outside of COVID, maybe,” recalls Poff, who was recruited to Designer Brands back in 2015 with the expectation that he was going to be groomed by the company's then-CFO to take over her role within the next few years. For Poff, a former Cardinal Health finance director and more recently treasurer at retailer Big Lots, the plan was to join Designer Brands as treasurer and take a year or two to beef up his accounting and controllership experience before entering the C-suite. The fact that he was swapping a treasurer role at Big Lots for a treasurer role at an organization which at the time was only half the size of Big Lots didn't seem to matter, as Poff viewed the Designer Brands opportunity as one that offered a viable on-ramp to the CFO office. However, Poff tells us that within months of joining the company, Designer Brands' board put in motion a CEO change at roughly the same time that its then-CFO got recruited to fill another CFO opportunity. “I was named “interim” because the board was not 100 percent comfortable that a first-time CFO was a good match for a first-time CEO,” remarks Poff, who remembers wondering whether his career calculus may have been faulty. “I was treasurer, I was controller, and I was CFO, and because I didn't know whether I'd be keeping the CFO position, I couldn't hire for the other two roles,” reports Poff, who came across a list of 70 possible CFO candidates that was circulating among board members.    “It was as if I were interviewing for the position every day, but I did get the nod,” comments Poff, who recalls his early days at Designer Brands as a period of accelerated learning. Says Poff: “I would do it again in a heartbeat—when it's trial by fire, you just learn everything.” –Jack Sweeney

Zack Poff, Max Preps

Did you know 88% of people have unstable blood sugar? Join us as we interview Natural Health Practitioner Sara Jo Poff. She is the owner of HealthyFamiliesForGod.com Listen to this fascinating podcast on how important a role blood sugar plays in our lives and what we can do about it. YOUR NEXT STEPS: Related Blog Post: The Link Between Statins, Diabetes type 2 & Cognitive Decline Sara Jo Poff's Website: Healthy Families For God The Leveled Life Facebook Group ****** Further Information on TRS Jackie Vaccination Ebook Because of censoring during these dangerous times, it is getting more and more difficult to spread the truth. Here are some things we suggest you do: Download, subscribe, and share this podcast. (This will help the algorithm for our podcast.) Bookmark or Make Deep Roots at Home on Your Browser's Home Page. Subscribe to Important Exclusive, Updates Via Our Newsletter Create an Emergency Binder of DRAH Articles --- Support this podcast: https://anchor.fm/deep-roots-at-home/support

Listen in on my conversation with Marjorie the EnneaPlanner!Follow Marjorie on Instagram: @enneaplannerMentioned in the episode: Love Jesus and Tacos BookFollow Kim on Instagram || @christianenneagram.coachGet the Book || Enneagram For BeginnersBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

HVMN Podcast Podcast Notes Key Takeaways Explosion of ketones as a field of study: (1) ketones are a potent but accessible intervention (legal, accessed through diet or exogenous; (2) scientists are living the lifestyle of what they're studying which helps credibility, influence, experience“Ketones can rapidly change brain energy metabolism and the neuropharmacology of your brain in a way that's neuroprotective and anti-seizure.” – Dr. Dom D' AgostinoThere should be a duty to disseminate translatable, clear research to the public if funded through government meansKetones improve brain energy signaling metabolism, resilience, and enhance ability to maintain cognitive and physical performance in extreme environments – both environmental and physiologicEven within the ketogenic diet, there are many routes to go and options for exogenous ketones as supplement – like any diet, it needs to be personalized to your needs (a continuous glucose monitor can help)Starting in early middle age, natural uptake of glucose declines but ketone uptake is retained in the aging brain – ketones can circumvent glucose transporter and provide the energy for proper functionThe greatest effect of ketogenic diet on athletic performance will likely be over time where you'll see improvements in recovery, epigenetic effects, anti-inflammatory effectsTip: consuming carbohydrates with exogenous ketones (such as a ketone salt, MCT) will minimize glycemic variability  “Completely excluding carbohydrates, fruit, and vegetables to the extent we do that with a clinical ketogenic diet is not optimal [for everyday]. A more diverse diet with plants, vegetables, different protein sources, with exogenous ketones would be more optimal.” – Dr. Dom D'AgostinoInstead, try a Mediterranean diet with exogenous ketones for supplementation with about 50-100g carbohydratesRead the full notes @ podcastnotes.orgDr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). Dr. Angela Poff is a Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida in Tampa, FL, and Co-Founder of Metabolic Health Initiative.   Dr. Latt Mansor and Geoff Woo met Dr. D'Agostino and Dr. Poff in person to talk about the state of the art of ketone research in 2022.   Key point topics and studies mentioned: Role of ketones and the future direction of ketone research in: Athletic performance/ extreme environment Mitochondrial protection in astronauts in space Cancers Metabolic psychiatry Alzheimer's and dementia Optimal blood ketone levels for health benefits Keto vs. carnivore vs. plant-based diets H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order. _______________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/pod Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions! 

HVMN Podcast Podcast Notes Key Takeaways Explosion of ketones as a field of study: (1) ketones are a potent but accessible intervention (legal, accessed through diet or exogenous; (2) scientists are living the lifestyle of what they're studying which helps credibility, influence, experience“Ketones can rapidly change brain energy metabolism and the neuropharmacology of your brain in a way that's neuroprotective and anti-seizure.” – Dr. Dom D' AgostinoThere should be a duty to disseminate translatable, clear research to the public if funded through government meansKetones improve brain energy signaling metabolism, resilience, and enhance ability to maintain cognitive and physical performance in extreme environments – both environmental and physiologicEven within the ketogenic diet, there are many routes to go and options for exogenous ketones as supplement – like any diet, it needs to be personalized to your needs (a continuous glucose monitor can help)Starting in early middle age, natural uptake of glucose declines but ketone uptake is retained in the aging brain – ketones can circumvent glucose transporter and provide the energy for proper functionThe greatest effect of ketogenic diet on athletic performance will likely be over time where you'll see improvements in recovery, epigenetic effects, anti-inflammatory effectsTip: consuming carbohydrates with exogenous ketones (such as a ketone salt, MCT) will minimize glycemic variability  “Completely excluding carbohydrates, fruit, and vegetables to the extent we do that with a clinical ketogenic diet is not optimal [for everyday]. A more diverse diet with plants, vegetables, different protein sources, with exogenous ketones would be more optimal.” – Dr. Dom D'AgostinoInstead, try a Mediterranean diet with exogenous ketones for supplementation with about 50-100g carbohydratesRead the full notes @ podcastnotes.orgDr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). Dr. Angela Poff is a Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida in Tampa, FL, and Co-Founder of Metabolic Health Initiative.   Dr. Latt Mansor and Geoff Woo met Dr. D'Agostino and Dr. Poff in person to talk about the state of the art of ketone research in 2022.   Key point topics and studies mentioned: Role of ketones and the future direction of ketone research in: Athletic performance/ extreme environment Mitochondrial protection in astronauts in space Cancers Metabolic psychiatry Alzheimer's and dementia Optimal blood ketone levels for health benefits Keto vs. carnivore vs. plant-based diets H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order. _______________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/pod Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions! 

Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). Dr. Angela Poff is a Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida in Tampa, FL, and Co-Founder of Metabolic Health Initiative. Dr. Latt Mansor and Geoff Woo met Dr. D'Agostino and Dr. Poff in person to talk about the state of the art of ketone research in 2022. Key point topics and studies mentioned: Role of ketones and the future direction of ketone research in: Athletic performance/ extreme environment Mitochondrial protection in astronauts in space Cancers Metabolic psychiatry Alzheimer's and dementia Optimal blood ketone levels for health benefits Keto vs. carnivore vs. plant-based diets H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order. _______________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/pod Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions! 

Brewers win but its too late, the Poff is dead, "Curbin Bornes", and more! (FULL SHOW)

Huge thank you to @BobbyPoffGaming for coming on The Eavesdrop this week! Check him out in the links below:  https://www.twitch.tv/bobbypoffgaming https://www.twitter.com/bobbypoff https://www.youtube.com/bobbypoffgaming https://instagram.com/bobbypoffgaming This podcast was sponsored by Factor, DraftKings, and Honey.  Go to http://go.factor75.com/h3cz130 and use code h3cz130 to get $130 off across 6 boxes. Download the DraftKings Daily Fantasy App and sign up with promo code H3CZ, to opt in and get your first full roster Starter Pack for FREE!  Go to http://joinhoney.com/EAVESDROP to get Honey for free.  DONT FORGET TO LEAVE A LIKE!  SONG: http://www.MatLock.bandcamp.com  SUBSCRIBE HERE TO NEVER MISS A NEW VIDEO: https://www.youtube.com/user/HECZWE?sub_confirmation=1 Click The Bell To Join The Notification Squad

Zack Poff, Max Preps

Bobby Nichols Golf Course in Louisville has seen a resurgence in its appearance this year. A big reason for that is the work of Matthew Poff, who is the facility's new Superintendent. Matthew discussed how he manages on a staff of two at the course named in honor of the 1964 PGA Champion, coming to BNGC from Shawnee Golf Course, and what he has planned for the facility's future. 

Zack Poff, Max Preps Analyst, with Larry Blustein

Zack Poff, National Recruiting Analyst

This week during Recess Duty we talk with Rachel Poff. We discuss her journey of diversity, equity, and inclusion and how we could help our school and classrooms be more diverse, equitable, and safe for all students. We also discuss the resources that she has come across to help support our own learning of what it means to be anti-racist and what we can all do today for our students of tomorrow and how we fit into a world that may not be as easy for some as it is for others. Rachel is an enthusiastic and energetic educator with 20 years of international experience. She has been both a single subject and homeroom teacher, PYP coordinator, and principal. She is also an IBEN and loves connecting with teachers around the world. Rachel is currently focusing on becoming an indigenous ally and anti-racist educator. She has been reading, listening, and experiencing FNIM culture and history with a lens on truth and reconciliation. This journey has led her back to Canada. Since this episode was recorded, Rachel has completed a course on Truth and Reconciliation at the First Nations University of Canada and is currently enrolled online at Cornell University in a certificate for Diversity and Inclusion education. She believes in lifelong learning and encourages everyone to follow their passions. Be sure to connect with Rachel Poff here! Twitter https://twitter.com/ttrpoff Email msrachelpoff@gmail.com Don't forget to subscribe and review so you don't miss any future episodes of Recess Duty. Continue learning everyone! Levi Allison - https://linktr.ee/levi_allison --- Send in a voice message: https://podcasters.spotify.com/pod/show/recessduty/message

Lisa Poff has collaborated extensively with many allies in her quest to develop new programs designed to empower women with financial knowledge and confidence.She also attended culinary school and cooked in professional kitchens in Los Angeles and Washington DC, authoring a cookbook of her most successful recipes. She is the chief marketing officer of The Colony Group.About a year ago Lisa was diagnosed with pancreatic cancer. She joins the show to tell her story, one of heartbreak and fear on the one hand, but one of hope, courage, faith and an indomitable spirit on the other.

Happy New Year. We are officially starting off the New Year with a love boot straight to your ass. This week's interview is the perfect person to help you start your year off with a clean slate mentally. Meet JoEllyn Poff or you may know her as Coach Jo! Joellyn has dedicated her life to pushing people to achieve their healthy lifestyles by being an ultimate mentor and motivator. However, she shares with me that for her, getting to this point was no walk in the park and she over came alot of personal issues and sociatal pressures to finally embrace the woman and the person she is. I hope you are ready for some real talk because Coach Jo and The Journeyman go in! Coach Jo is a consultant for Rodan & Fields skin care. Here is a link https://joellynpoff.myrandf.com/en-us/ Coach Jo works here. Come thru if you're ready to get right. Treadhouse website - https://www.treadhouse717.com/ Working out sound bites - https://youtube.com/shorts/p88QhdkXGwI?feature=share https://youtu.be/Jg-Nj5NMkoE Girls playing basketball clip- https://youtu.be/cQlk39LS42M Turbo Fire bit - https://youtu.be/R6XveqVX5NY Free Beats used in this episode - https://youtu.be/nInfpdPkb08 https://youtu.be/c86WR4gEM8w https://youtu.be/PRnVmUzeH8M I DO NOT OWN THE RIGHTS TO THESE SONGS Pharoahe Monch - Simon Says https://youtu.be/ZTHNZBDQaK4 Tech N9ne - Face Off https://youtu.be/E9T78bT26sk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/felix-arroyo2/message Support this podcast: https://anchor.fm/felix-arroyo2/support

Judd sits down and talks all things Winaukee with the three new directors: Jon "Poff" Poffenberger, Ashleigh "Ash" Jackowitz, and Matt "Jacko" Jackowitz.

*AUDIO FIXED* For the next two weeks, we're tackling the APEST gifts that Paul describes in Ephesians 4:11-13. We believe everyone who praises Jesus as Lord has been given one or two these gifts to be used for the sake of the church and the mission of God in the world. We begin the episode by describing what APEST are and why they're important. Our hope is that this discussion is a blessing for those who are just starting to understand their gifting as well as for those who are looking to go deeper. To help us understand the gifts, we're joined by folks who have been given those gifts, including Robbie Poff this week. Below we've listed the descriptions for the apostle and prophet gifts. To take the test, go to fivefoldministry.com Apostle gift Apostles catalyze and commission. They are catalysts who start new works, and they commission others to join God in the renewal of all things. They are pioneers, always moving into new territory. They help people discover and live out their calling. APOSTLES extend the gospel. They are always thinking about the future, bridging barriers, and establishing the church in new contexts. Apostles help people and communities live out the answer to Jesus's prayer, “Your kingdom come, your will be done on earth as it is in heaven.” Strengths They have big ideas–a lot of them. They see opportunity everywhere. They have a history of starting things They tend to attract a lot of people to their vision. They can easily envision how to build organizations and people. Weaknesses/immaturities They can't discern between good ideas and “God ideas,” between the constant flood of innovative thoughts and the ones that God is giving them to do. They jump around from one idea to the next, unable to stay focused on one thing. They can't “turn it off” (i.e., take a day off). They tend to have very little patience with needy people or those who won't “get on board.” Prophet Prophets - expose and embody. They also embody a counterculture community, calling people to live under God's reign. They have a passion for social justice and seek to cultivate a liberating environment, liberating people from personal sins, speaking truth to power and social sins. They reveal the heart of God and the heart of the people. Prophets call the church to God's new social order and help the congregation to stand with the poor and oppressed.  They bring correction and challenge the dominant assumptions we inherit from the culture. Strengths They often enjoy spending time alone with God and sense his heart clearly. They are able to stand back from circumstances and get a clear picture of what's really going on underneath the surface. This clarity oftentimes enables them to come up with creative and innovative solutions that others don't see. They are outside-the-box thinkers, and tend to disrupt the status quo. Weaknesses They talk about their perspective as though it was simply “the truth.” Because they think they are the ones who really “get it,” they can form elite cliques in churches that destroy unity. They have to point out every inconsistency or problem they see. They can't hold their tongues. They have a hard time accepting people right where they're at. They tend to live in their heads, because their idealism is cleaner than the real-world messiness of ministry.

Exogenous ketone esters are a hot topic in cycling, but the best way to use this expensive substance to get faster is still up for debate. In our previous discussion with Dr. Chiel Poffé, we learned that ingesting ketone esters with bicarbonate may enhance racing performance under certain circumstances. In the second part of our conversation with Dr. Poffé, we learn about his research into using ketones as a recovery aid. Study Link: Ketone ester supplementation blunts overreaching symptoms during endurance training overload Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Submit a study, researcher or topic to be covered on the Science of Getting Faster Podcast: https://www.TrainerRoad.com/SOGF ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Build Your Custom Plan: https://bit.ly/2LtGP3k Train Together with Group Workouts: https://bit.ly/3jxlqTI Get Started: https://bit.ly/39W26MC ---------------------------------------------------------------------------------------------------------------- SCIENCE OF GETTING FASTER PODCAST The Science of getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Coach Chad Timmerman and CEO Nate Pearson of TrainerRoad as they interview a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn. . • Subscribe to the Science of Getting Faster Podcast on iTunes: https://www.TrainerRoad.com/SOGF  ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: 00:00 - Podcast begins/ intro 00:30 - What was the purpose of the study? (Ketones after exercise). 01:59 - Could ketones help you increase training load and volume? 02:55 - How the study addressed this 03:18 - Methodology: Why they picked relatively untrained participants 04:18 - Matched Pairs 05:26 - Study design and protocol 06:35 - The study's weekly tests 07:39 - The tough workouts the study participants completed and why 12:32 - How do you measure overtraining/ overreaching? 14:11 - Using GDF-15 as a marker of overreaching 16:31 - The study's results 21:06 - Ketones and carbs 22:33 - Separating the effect of carbs and ketones 23:12 - Nate summarizes the results and conclusions 23:45 - Are Ketones a good strategy for something like Cape Epic? 25:17 - Does the study suggest athletes should use Ketones daily? 26:23 - How much there remains to learn about ketones 28:14 - It seems to be more beneficial when you're overreaching 28:20 - The name of the study 28:36 - Nate's conclusions ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD   Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad 

Exogenous ketones are lauded by many for their endurance performance enhancing properties, but their impact on blood acidity is detrimental to performance and can even counteract their otherwise positive effects. Dr. Chiel Poffe and his partners conducted a study to learn if Bicarbonate Unlocks the Ergogenic Action of Ketone Monoester Intake in Endurance Exercise, and what they learned was surprising. Tune into this episode to learn the science behind ketones and bicarbonate, and how to introduce them into your training regimen to get faster. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Submit a study, researcher or topic to be covered on the Science of Getting Faster Podcast: https://www.TrainerRoad.com/SOGF ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Build Your Custom Plan: https://bit.ly/2LtGP3k Train Together with Group Workouts: https://bit.ly/3jxlqTI Get Started: https://bit.ly/39W26MC ---------------------------------------------------------------------------------------------------------------- SCIENCE OF GETTING FASTER PODCAST The Science of getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Coach Chad Timmerman and CEO Nate Pearson of TrainerRoad as they interview a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn. . • Subscribe to the Science of Getting Faster Podcast on iTunes: https://www.TrainerRoad.com/SOGF  ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: 00:00:41 - Dr. Poffe's background and the story of his research on Ketones 00:01:35 - His research with Dr. Peter Hespel of Deceuninck Quick Step 00:01:53 - What are ketones and ketone esters? 00:03:27 - Why would someone want ketones in their blood while exercising? 00:04:26 - The difference between ketone salts and ketone esters 00:05:35 - Dr. Poffe's study and why he decided to combine ketone and bicarbonate 00:07:38 - Performance of Ketone vs. placebo in the studies 00:08:37 - What does he think happened in the first study?  00:09:21 - The new study: introducing bicarbonate and what the purpose is. 00:09:55 - Why Chad finds the study methodology to be valuable 00:10:19 - Why his research always seeks to mimic real-world conditions 00:11:15 - What is Bicarbonate? 00:11:59 - Buffering systems in skeletal muscle 00:12:38 - How do you get/ ingest bicarbonate? 00:13:22 - The study method: How big was it? 00:14:10 - The study methodology and controls 00:16:07 - Nate summarizes the study's efforts, cost of dosage, and amount of dose 00:18:11 - Timeframe of the test: dinner, morning, and timing of exercise 00:18:36 - Why was it important to control the amount of carbs ingested? 00:20:15- What was the dinner given to the subjects? 00:20:58 - What were the study's results?  00:22:02 - Conclusions about how this might apply to a race (and timing limitations) 00:23:35 - Avoiding gastrointestinal issues with sodium bicarbonate 00:24:38 - Perception of hunger and appetite in the study groups 00:26:50 - Asking the subjects to identify what they'd taken (placebo vs. esters, etc) 00:27:53 - The purpose of blinding power and HR data  00:29:18 - What the study does and doesn't suggest about ingesting ketones 00:30:19 - Blood ketone levels and perception of fatigue 00:30:46 - Should you always supplement ketones with bicarbonate? 00:31:34 - Thank you, and teasing the next episode ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD   Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad 

Zach Poff put a radio station inside a pond. Poff is a media artist, educator and maker-of-things, and he explains that project and talks about making art with radio technology and listening to sound art. This is a re-broadcast of our episode from April, 2018. Show Notes Zach Poff’s Pond Station is broadcasting live during […] The post Podcast #279 – Zach Poff Built a Radio Station Inside a Pond appeared first on Radio Survivor.

Bobby tells Mr. Topher all about his FAT 36 hour train on Twitch and the reason behind his new hair. Find out Bobby's secret to how he stays up for 36 hours straight!

Unlike previous GOP presidents, Trump literally embraced the pro-life movement.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.