Places where people queue or "line up" for goods or services
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Our feet are our foundation, but most of us don't give them much thought until something goes wrong. In this episode, I chat with physical therapist and movement educator Michelle Edmison about how reconnecting with your feet can transform not just your yoga practice, but your whole life. We explore foot anatomy, posture, brain-body connection, and why strong, mobile feet are key to balance and longevity.Michelle also shares practical tips you can start right away to restore strength, sensitivity, and awareness in your feet. Whether you're a yoga teacher, mover, or simply curious about how to support your foundation, this conversation will have you looking at your feet in a whole new way.Episode Highlights:Why the feet are considered the true foundation of the bodyHow modern footwear has weakened natural foot functionCommon ways our feet change as we age, and why it's not just about agingThe powerful brain-foot connection and how movement shapes neuroplasticityThe nervous system's relationship with the feet and sensory inputEmotional sensitivity, trauma, and how they can manifest in the feetThe real purpose of the toes: stability and propulsion, not grippingWhat dancers, athletes, and yogis can teach us about foot functionUnderstanding bunions and common foot issues: what causes them, how alignment affects them, and how yoga can helpThe truth about arches, pronation, and flat feetHow women's feet change during perimenopause and menopauseMichelle's top three non-negotiable practices for foot healthWhy a “foot problem” is never just about the footWaitlist for the Online 300-Hour Yoga Teacher Training (launching January)Free upcoming workshop: “Queuing for Yoga Teachers – From Gross to Subtle” (November 14, 10 a.m. PT)Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
It's the THIRD day of our AI-palooza and today we are talking about super cool high end stuff you can do with your business. Queuing up some deep work with AI starting now! GET THE SLIDES AND THE STUFF proorganizerstudio.com/links _________________________________________________________________________ AI-Powered Deep Work: Maximizing Efficiency with AI Agents and GEO In this third-day session of AI Palooza, the host shares insights on leveraging AI tools for deep work, particularly through the use of AI agents and the concept of Generative Engine Optimization (GEO). They discuss practical examples of AI agents automating complex and tedious tasks, such as gathering data from Airbnb or organizing business contacts. The episode also touches on the importance of generative engine optimization for maintaining online visibility. Listeners are encouraged to visit ProOrganizerStudio.com/links for additional resources, including tutorials, presentation slides, and videos. The host also invites experts to contribute their AI success stories and announces the closing of the Inspired Organizer Program enrollment. 00:00 Introduction and Welcome Back 00:14 Day Three of AI Palooza: Deep Work with AI Agents 01:48 Using AI Agents for Business Efficiency 03:04 Practical Applications and Examples of AI Agents 10:14 Setting Up and Using Custom GPTs 16:27 Introduction to Generative Engine Optimization (GEO) 22:06 Conclusion and Final Thoughts
Autoimmune diseases can feel isolating and unpredictable, but yoga offers both science and hope. I sit down with yoga therapist and researcher Renu Jain to explore how stress, the gut, and the immune system are connected; and how personalized yoga, pranayama, and mindfulness can support healing from the inside out.Episode Highlights:Introduction to guest Renu Jain and her background at Kaivalyadhama.Understanding what autoimmune diseases are and how they affect the body.Exploring common shared patterns and root causes behind autoimmune conditions.Exploring the connection between stress, the gut, and immune function.Understanding the pranic system and how energetic imbalance mirrors physical symptoms.The role of yoga in managing autoimmune conditions holistically.Importance of personalization in yoga therapy: why no one-size-fits-all approach works.Go-to questions yoga teachers should ask students before planning a practice.Pranayama practices that support balance and calm for autoimmune health.Restorative yoga, relaxation, and mindfulness as healing tools.How meditation helps regulate the nervous system and supports emotional healing.The mindset and empathy yoga teachers need when working with these students.Why yoga philosophy and ethics should always guide therapeutic teaching.Final reflections on patience, compassion, and using yoga as a bridge between science and spirit.Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Free upcoming workshop: “Queuing for Yoga Teachers – From Gross to Subtle” (November 14, 10 a.m. PT)Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
Electric buses are not a pilot anymore. As Dorcus Wanjiru Kamotho explains, BasiGo already has ~100 e‑buses on the road across Kenya and Rwanda, with hundreds more reserved. The unlock: a Pay‑As‑You‑Drive model—lower deposit plus per‑km fee that covers charging and service—paired with night‑time charging on Kenya's largely renewable grid. We dive into local assembly with KVM (Thika), the new King Long platform to scale production, and how service capability (incl. CATL battery partnership) improves uptime. We also cover policy, open charging, and why passengers in Nairobi literally wait for the e‑bus even when a diesel bus arrives first. A practical blueprint for taking EV transit from proof to scale.
Yoga doesn't just live on the mat; it's how we show up in everyday life. I share 30 simple ways to live like a yogi, from practicing gratitude and silence to decluttering, serving others, and reconnecting with nature. Small daily acts that bring awareness, compassion, and joy into the ordinary.Episode Highlights:Updates on the upcoming 300-hour teacher training and free cueing workshopInspiration behind the episode: a personal 30-day mindfulness listThe cultural meaning of the word yogi and why Aru uses it thoughtfullyReminder that yoga is awareness, not limited to the mat or a single class hourEncouragement to bring yoga into everyday life through small actions30 Ways to Live Like a YogiPractice gratitude (Santosha)Notice beauty (Pratyaksha)Use your handsInvite colorWish well for others (Maitri Bhavana)Exhale your worriesAsk what lights you up (Swadhyaya)Light a candle or diyaClap your hands or ring a bellDrink waterPractice AbhyangaClean up and declutter (Aparigraha)Notice negative thoughtsRemember someone who has passed (Shraddha)Take a mindful walkNotice other beingsSmileAvoid gossip and negative newsTouch the soilDetach from drama (Vairagya)Reduce sensory input (Pratyahara)Move your bodyExplore a craftCleanse your spacePractice silence (Mauna)Serve others (Seva)Practice Yoga Nidra or body scanJournalCleanse the body (Saucha)Sit in silenceWaitlist for the Online 300-Hour Yoga Teacher Training (launching January)Free upcoming workshop: “Queuing for Yoga Teachers – From Gross to Subtle” (November 14, 10 a.m. PT)Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
When trust is broken in yoga spaces, the impact runs deep. I talk about sexual harassment, abuse of power, and misconduct in the yoga world—why silence protects harm, how to recognize red flags, and what we can do to rebuild safety and integrity in our communities.Episode Highlights:Announcements about upcoming workshops and the 300-hour online trainingReflection on recent misconduct cases in the yoga community and what they revealPersonal story of confronting harassment within Aru's own dance studioHistorical overview of sexual abuse and misconduct in yoga lineagesDiscussion of how reverence without accountability allowed abuse to thriveBreakdown of how abuse begins—through trust, power imbalance, and manipulationExplanation of spiritual gaslighting and why survivors often stay silentCommon reasons victims don't come forward: fear, loss of belonging, trauma response, and cultural conditioningRecognition of microaggressions and boundary violations in modern studiosRed flags to watch for in teachers and studio environments (flirtatious behavior, vague boundaries, unwanted touch, secrecy)Aru's personal story of ignoring red flags and learning to trust her instinctsPractical suggestions for how to respond if someone confides in you about harassmentGuidance for yoga teachers and studio owners:Create written ethical policiesTeach ethics and boundaries in teacher trainingsEstablish independent reporting systemsModel consent and clear communicationCall to believe women first, foster open conversations, and stop idealizing teachersReminder that ethics isn't cultural; it's universal and foundational to yogaFinal reflections on accountability, community healing, and how true yoga shows up in how we treat one anotherWaitlist for the Online 300-Hour Yoga Teacher Training (launching January)Free upcoming workshop: “Queuing for Yoga Teachers – From Gross to Subtle” (November 14, 10 a.m. PT)Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
Happy EIChicks! It's Friday, which means we're attempting to sail through the sea of Tiktok trends, mass hysteria and major headlines...This week on the podcast, we're diving into why parts of TikTok were prepping for an apocalypse this week, America's dystopian censorship of Jimmy Kimmell and queuing in pubs – should you?Thank you so much for your love thus far. You can follow us @everythingiscontentpod on IG and the Tok. Also please could you give us a review – we'd be so grateful!In partnership with Cue Podcasts.-----This week Oenone has been loving Caledonian Road and The Hunger Games. Ruchira has been loving Top Boy: Summerhouse.Why are TikTok conservatives predicting the rapture this week?The Rapture Didn't Happen, And The Internet Is DisappointedWhen Did Cancel Culture Become ‘Consequence Culture'?Trump criticises countries' migration and climate policies in scathing UN speechBrits Undecided About Queuing At The Bar Hosted on Acast. See acast.com/privacy for more information.
Another atrocity in Gaza as Israeli soldiers open fire on Palestinians queuing for food aid; death of “The Sleeping Prince” in Saudi Arabia after two-decade coma; a study of ancient ice in Antarctica. Adam Gilchrist shares details on these stories with Lester Kiewit.See omnystudio.com/listener for privacy information.
Ray White speaks to speaks to Adam Gilchrist for a look at the biggest global stories making headlines. In Gaza, another horrific tragedy as civilians are killed while queuing for aid, deepening the humanitarian crisis. In Saudi Arabia, the death of “The Sleeping Prince” marks the end of a long and tragic chapter for a royal who spent years in a coma. And in Antarctica, a groundbreaking study of ancient ice is offering fresh revelations about Earth’s past and its future. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Ray White speaks to speaks to Adam Gilchrist for a look at the biggest global stories making headlines. In Gaza, another horrific tragedy as civilians are killed while queuing for aid, deepening the humanitarian crisis. In Saudi Arabia, the death of “The Sleeping Prince” marks the end of a long and tragic chapter for a royal who spent years in a coma. And in Antarctica, a groundbreaking study of ancient ice is offering fresh revelations about Earth’s past and its future. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Another atrocity in Gaza as Israeli soldiers open fire on Palestinians queuing for food aid; death of “The Sleeping Prince” in Saudi Arabia after two-decade coma; a study of ancient ice in Antarctica. Adam Gilchrist shares details on these stories with Lester Kiewit.See omnystudio.com/listener for privacy information.
Local hospital says children queuing for aid killed in Israeli strike in Gaza; A Rome conference on the economic recovery of Ukraine pledges over $17.8 billion; And in sport, Two-time Olympic champion runner Semenya wins an appeal contesting sex eligibility.
Research shows that Gen Z are four times more likely than previous generations to skip queues.So, why do people behave this way, and what has caused the increase in impatience with queues?Brendan Kelly, Professor of Psychiatry at Trinity College Dublin, joins Kieran to discuss.
Darren wants to ban vaping - not just on the beach - on Patricks St...So you pass your test - can you drive home unaccompanied? Weeelll maybe not! Live at the Marquee - meet the superfan who queued up at 9am & lots more Hosted on Acast. See acast.com/privacy for more information.
How do you get your diet back on track? This one might actually include some good advice for once! Plus if you're bored of pub crawls, we might have an alternative for you.Send us a voicenote: 07468 286104 If you'd like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
The aid crisis in Gaza is deepening. This morning, Israeli soldiers opened fire near crowds of Palestinians approaching a new food distribution site in southern Gaza, the Israeli military confirmed. At least 27 people were killed and dozens more wounded, according to the Gaza Health Ministry. This comes just days after a similar incident left 31 dead and nearly 200 injured, an event for which Israel has denied responsibility.As famine looms and disease spreads through the devastated territory, civilians are caught in an increasingly desperate struggle for survival. Aid is scarce, humanitarian convoys are often attacked or held indefinitely at the Gaza border, and the infrastructure needed to deliver essential supplies has collapsed.In this episode of The Fourcast, Krishnan Guru-Murthy is in Jerusalem, speaking to Milena Ansari, a Palestinian lawyer and researcher with Human Rights Watch, and Zvika Klein, editor-in-chief of The Jerusalem Post. They discuss how the crisis is unfolding, why so little aid is getting through, and who is being held accountable.
In today's episode, Prasad Gollapalli, CEO of Qued joins us to talk about the state of the freight market, how tech and AI is changing logistic strategy and the differences between machine learning and virtual agents to solve supply chain problems. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Prasad Gollapalli, CEO of Qued joins us to talk about the state of the freight market, how tech and AI is changing logistic strategy and the differences between machine learning and virtual agents to solve supply chain problems. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a catch-up version of James O'Brien's live, daily show on LBC Radio. To join the conversation call: 0345 60 60 973
Sam Newman, Mike Sheahan and Don Scott - 'You Cannot Be Serious'
Now to an activity for people who love to stare at the back of someone else's head for a reward at the end..... Queuing! First Up reporter Ke-Xin Li went to find out what makes people get in line.
AI is redefining retail for good, bringing in the kind of automation and professionalism once implemented in the manufacturing industry. In this case, it's mostly revolving around data-driven marketing decisions and in-store retail media capabilities. As shown by Axians, a VINCI group company, AI isn't a mere toy for undergraduate students who are failing their … The post AI in retail: shrinking queuing times today, headcount tomorrow appeared first on Marketing and Innovation.
Wang Jun told Zhang Jun that the AI painting large model had greatly increased the speed at which he produced design drawings. So, he had specifically opened a membership for it. Zhang Jun asked which large model Wang Jun used.Join other motivated learners on your Chinese learning journey with maayot. Receive a daily Chinese reading in Mandarin Chinese, for your level. Full text in Chinese, daily quiz to test your understanding, one-click dictionary, new words, and more.Join other learners at https://www.maayot.com
In this episode of English and Beyond, an intermediate-advanced English learning podcast, César and I explore the labyrinth that is British social etiquette. From a brutally honest, brutally Spanish flat inspection in Valencia to the fine-tuned overuse of “sorry” and “thank you” on the London Tube, we break down what it means to be “polite” in the UK.Is it all genuine kindness, or are Brits just world-class at passive-aggressive fakery? And how does that reconcile with the less-than-dignified behaviour of sunburnt Brits in Magaluf?Join us both as we tackle queuing etiquette, white lies, and the cultural clash of ordering a simple beer in a British pub. Packed with sharp observations, dry humour, and César's own Spanish-British perspective, this episode is a deep dive into why British politeness is both maddening and magnificent.Don't worry - listening won't require queuing. Unless you're living in Britain, in which case, feel free to line up out of habit.For a full and accurate transcript and additional learning resources, check out our website at the following link: morethanalanguage.com
Dave is trying to change our perception of everyday things again. Last season, it was menus and this time it's queueing! Did you know there's a very precise science behind waiting in line? Well, in well-designed queuing, anyway.Brett Little, the People Movement Lead for Arup in the UK will tell us all about the Disney Queue, bottom-filling pints and why there is sometimes karaoke after rugby games. Also, what do Carly Rae Jepsen, the French croquet team and Vinny Jones have in common? You'll find out when you hit play!To listen to Dave on the radio, check out https://www.todayfm.com/shows/dave-moore-1499732To see Neil on tour, check out www.neildelamere.com/gigsFind out more about Brett's work here https://www.arup.com/contact-us/brett-little/Order Dave's book here https://www.easons.com/daves-bad-jokes-pb-dave-moore-9781804582060Presented and Produced by Neil Delamere and Dave MooreEdited by Eimear Shannon and Nicky RyanMusic by Dave MooreArtwork by Ray McDonnell Hosted on Acast. See acast.com/privacy for more information.
DJ (@CardgardenMTG), and Jason (@jasonEAlt) tackle the audio equivalent of a buddy road trip; the two-person cast. Full of talk about new selling platforms, science, and more. Check us out on Youtube because everything is better with video. https://www.youtube.com/BrainstormBrewery
With Gamescom right around the corner, now seems like a good time to discuss how large gaming conventions could make queuing experiences more accessible for disabled attendees.
"The state of the media and the public amid the machinations of war. Will we return to the era of queuing for rice and oil?" Myanmar Nway Oo Chronicle 24th Jun 2024 (Moemaka Article).This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
In today's episode, Scott and Wes dive into the final part of our JavaScript Promises series, covering deferred promises, fetch, flow control, concurrency with libraries like p-map and p-limit, and integrating TypeScript. Show Notes 00:00 Welcome to Syntax! 00:31 Brought to you by Sentry.io. 01:11 Deferred promises. Promise.withResolvers(). Wes' TikTok. 06:10 Fetch. 09:04 Flow Control. 12:19 Concurrency, Throttling, Queuing. p-map. p-limit. 16:13 TypeScript and Promises. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott:X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads
This week's in-house edition explores US university protests and the 50th anniversary of Portugal's Carnation Revolution. Plus: the annual Monocle Design Awards and the science, politics and culture of queuing.See omnystudio.com/listener for privacy information.
Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gnar Couch Podshow 157 is somewhere between our best and 157th worst show. Cumb with us as we discuss a plethora of important topics and sometimes talk about mountain biking to bore you. We've dedicated ourselves to living our brand as we prepare to move the studio from Cheef's apartment, where his gay neighbor (geighbor, as it is) stomps around like Shrek all night, to JP's trailer. We're looking for a wrap sponsor so we can yank the thing around with Rob's Taco podcasting our high-brow humor in quaint bike towns across America. Boston Rob is now lusting for sponsors like a teenager with his first Playboy. Wanna give us money? Hit him up. Or just check us out on Patreon. We take money any way we can get it. That's probably why JP has a realistic sex doll named Miguel squatting in the back of his van. He estimates Miguel's weight at 150 pounds, 130 of which is most likely peen, according to Eddie Pliers, a long-time listener. Other topics include self-anointing elk who piss all over themselves to attract a mate. Give it a try if you're having trouble getting laid. We also go in depth on whether or not it's possible to die choking on semen. (Guess what? It is, and it's reportedly happened.) And, since our tangents are about as stable as a unicycle on a tightrope, JP and Cheef randomly spend about five minutes trying to convince JP and Jimmy to actually start watching Trailer Park Boys. So, pour yourself a bag of paint and prepare to breathe deep because this is another nonsensical shitshow you'll want to soon forget. Join our Patreon for as little as $4.20/month. Listen to all our podshows. Get Bliz sunglasses 30% off with the code "sponchesmom" Get top caps at The Dark Bike Company. Check out the crazy deals at The Lost Co. 00:00 Oklahoma Blood: Stompin' Nachos. 11:09 Can you die from swallowing semen? 17:23 Cheef's loud geighbor. 21:40 He died at the Maverick, I think. 26:04 Remo Piehole and ninjitsjew 31:03 Biology with Deano the XC Nerd 37:39 Great collab idea 42:39 Miguel, JPs 150-pound sex doll 50:00 Queuing with the boomers 55:13 Rob wants more sponsors for the show 01:00:28 Our new studio is a trailer 01:07:29 More trailer talk 01:10:13 Baiku and Bliz Eyewear 01:13:50 Buy from thelostco 01:19:59 Join our Patreon 01:25:23 Good bye
Queuing up for HOURS to go on a 30-second water slide is so annoying! But what if you could pay money to go straight to the front of the queue? Going on a water slide can be so much fun, but not when you're standing in a massive queue in wet swimmers waiting for just 30 seconds of squealing excitement. Many water slide parks allow you to pay extra money for an express pass that lets you jump in front of everyone else waiting in line.Brains Trust – Westmead Public School, Sydney: Sarah, Mariam, Adhit, Kenny, Panayiotis, Alaina (CHECK SP) and Ryan
The conversation covers topics such as supervised vs. unsupervised training, controlling for queuing and feedback, muscular adaptations in supervised training, stretch-mediated hypertrophy, lengthened partial reps, drop sets vs. traditional sets, and deloads. The discussion also includes practical considerations for drop sets and the design and findings of a study on deloading. The conversation explores the impact of deloads on motivation and the differences between planned and reactive deloads. The evolution of deloads in powerlifting and the individual variability in deload frequency are discussed. The role of fatigue and tiredness in training is examined, as well as the importance of tailoring deloads to individual preferences. The pendulum swing in training intensity and the culture of failure in powerlifting are explored. Chapters 00:00 Introduction and Background 01:02 Supervised vs. Unsupervised Training 03:02 Controlling for Queuing and Feedback 07:11 Motivation and Intensity in Supervised Training 09:54 Muscular Adaptations in Supervised Training 16:11 Stretch-Mediated Hypertrophy and Lengthened Partial Reps 18:48 Debate on Lengthened Partial Reps 21:35 Drop Sets vs. Traditional Sets 25:23 Practical Considerations for Drop Sets 29:49 Deloads and the Study on Deloading 35:42 Design and Findings of the Deload Study 39:39 The Impact of Deloads on Motivation 41:24 Planned vs Reactive Deloads 42:23 The Evolution of Deloads in Powerlifting 45:10 Individual Variability in Deload Frequency 48:30 The Role of Fatigue in Deloads 50:50 Fatigue vs Tiredness in Training 52:54 Tailoring Deloads to Individual Preferences 56:25 The Pendulum Swing in Training Intensity 59:19 The Culture of Failure in Powerlifting 01:01:46 Individualized Approach to Deloads 01:07:32 Upcoming Research in Hypertrophy 01:14:30 Closing Remarks Where to find Max: Instagram: https://www.instagram.com/coleman.et.al/ ResearchGate: https://www.researchgate.net/profile/Max-Coleman-4 Links to find the boys: Shane Storey Instagram: www.instagram.com/sstorey94 Email: storeystrength@gmail.com Youtube: https://www.youtube.com/@sstorey94/ Coaching Application: https://forms.gle/zXPoxK3oTaSqngMd6 Lawrence King Instagram: www.instagram.com/_lawrenceking Twitter: https://twitter.com/_lawrenceking
This is a catch-up version of James O'Brien's live, daily show on LBC Radio. To join the conversation call: 0345 60 60 973
Fyrakk is dead! Roadmap for the future has come out! No more Bobby?? And hey, what's with those pricing surveys?Support the show
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Queuing theory: Benefits of operating at 70% capacity, published by ampdot on December 2, 2023 on LessWrong. Related to Slack. Related to Lean Manufacturing, aka JIT Manufacturing. TL;DR A successful task-based system should sometimes be idle, like 40% of worker ants. Doing tasks quickly is essential for producing value in many systems. For software teams, delivering a feature gives valuable insight into user needs, which can improve future feature quality. For supply chains, faster delivery releases capital for reinvestment. However, the relationship between capacity utilized and service time is exponential, as shown by the diagram below. A heuristic we can derive from queuing theory is that the optimal balance between efficiency and capacity typically occurs when the system is around 30-40% idle. For a single producer system, being X% idle is that producer being idle X% of the time. For a multi-producer system, being X% idle is X% of those producers being idle on average. This heuristic applies best to systems involving lots of discrete, oddly-shaped tasks. The linked post explains this theory in more detail, and gives examples of where queues appear in the real world. See also the Wikipedia article: Queueing theory is the mathematical study of waiting lines, or queues.[1] A queueing model is constructed so that queue lengths and waiting time can be predicted.[1] Queueing theory is generally considered a branch of operations research because the results are often used when making business decisions about the resources needed to provide a service. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org
Pen Vogler is a food historian. Her latest book is Stuffed: A History of Good Food and Hard Times in Britain. Her previous books include work on food in the life and works of Dickens and Jane Austen - Dinner with Dickens: and Dinner with Mr Darcy. In the podcast, Ben and Pen discuss various aspects of British culture and history we can learn from the British relationship with food. The discussion delves into several fascinating topics surrounding the transition from hunting-gathering societies to agricultural ones, the phenomenon of the commons and enclosures, the historical regulation of bread prices, and the impact of government intervention in food systems. The podcast also touches on the personal experiences of Pen in Czechoslovakia. Throughout the conversation, the overarching theme was how food, from its production to its consumption, is deeply entwined with historical, cultural, and social factors, and how understanding these dynamics can offer insights into present-day food-related challenges and culture. Highlights: Transition to Agriculture: The transition from hunting-gathering to agriculture, known as the Neolithic Revolution around 4200 BC, was gradual. Although humans began farming, hunting aided by dogs continued. Interestingly, there seemed to be a decrease in fish consumption even among communities near water, which may be tied to a new identity as agriculturalists. Strawberries: are they feminine and how have supermarkets made the strawberry market. The notion of strawberries being considered feminine was discussed, with a historical perspective of fruit consumption differing between genders. Supermarkets have popularized strawberries, making them a significant seasonal item. Queuing and Supermarkets: The change from traditional queuing at shops to self-service in supermarkets was discussed. This shift was initially due to labor shortages post-World War and was supported by the government. Sugar's Historical Significance: The historical transformation of sugar from a flavor enhancer to a replacement food was discussed. The early introduction of sugar into children's diets, driven in part by companies like Nestle, and its long-term health implications were also highlighted. Yorkshire Pudding and Meat Consumption: The tradition of Yorkshire pudding being used to fill up family members so the male head could consume more meat was discussed. This tradition reflects the historical gender and age hierarchies in food distribution within a family. Fish and Class Distinction: The class distinction between consuming different types of fish, such as salmon being associated with aristocracy while carp being considered a working-class fish, was discussed. The historical roots of these distinctions date back hundreds of years, and are intertwined with the broader themes of commons, enclosure, and social status. The discussion explores how fishing evolved with societal changes, particularly during the industrial era. Food Security and Import Dependency: The discussion touched on the UK's food security and its dependency on imports, which has fluctuated over centuries based on various social, economic, and political factors. Food Etiquette: touch on traditional etiquette like the "posh" way of eating peas with a fork and how certain eating habits signify a person's social status. Overrated/Underrated Foods: Pen and Ben briefly discuss the perceived value of certain foods like tripe, gin, goose, and herring, and how these perceptions have evolved over time. Their conversation offers a rich tapestry of insights on how food, history, and culture are intricately woven together, and how exploring these connections can yield engaging narratives and a deeper understanding of societal norms and practices. Transcript available here.
Couches whilst queuing, Egg jittery again, be mediocre; life is easier. No to Breath work influencers!
If you thought queueing or standing in line was just a great british tradition, think again...Looking for people who do unusual jobs we found Angela Lauria who was a professional 'standing in line person' on Capital Hill in Washington DC.If you were a lawyer or lobbyist who needed a seat in a Congressional hearing or meeting but had other committments previous to the time, Angela would queue for you.What was the dress code? What were the hours like and could you sit down?All this and more...
It's been the week of lining up on behalf of Minogue Empires. We talk all things Kylie, Dannii, Prince . . . Doja Cat and Troy Sivan. Feel the Tension
Tara has just finished her cervical check court case .. what she went through in the witness box will shock you..As summer gigs continue, Shirley says maybe those long queues for a pint are part of a plan..Damian still can't get over what happens when he presses the button on his car key & lots more Hosted on Acast. See acast.com/privacy for more information.
This episode was inspired by the language of Yoga in the West. Words matter! We hoped it would bring up the humor we share on the mat. Since spontaneity is the cornerstone of casual conversations, we often find ourselves traveling in unexpected directions. FYI: We will be hosting a FREE 90-minute DYE - Discover Your Excellence on the Art of Slowing Down on Saturday, 6/17/23 from 11am - 12:30pm via Zoom. We would love to see you there! Check out the link and sign up! Below, find the timestamped summary of this episode for reference.00:00:00 - IntroductionSherry and Theresa introduce the podcast and the topic for today's episode which is about the phrases and cues commonly heard in yoga classes.00:02:21 - NamasteThe hosts discuss the significance of the phrase Namaste and its deeper meaning beyond just a greeting, which is to honor and greet the light and love in others.00:04:33 - Sh*t You Hear in a Yoga ClassThe hosts share some common phrases and cues heard in yoga classes, such as "make your gluteus maximus your gluteus minimus" and discuss their effectiveness and potential issues.00:08:27 - Tucking the TailboneThe hosts discuss the cue of tucking the tailbone and its potential issues, such as clenching the glutes and reversing the natural curve of the low back. They suggest alternative cues, such as engaging the lower core and lifting the pelvic floor.00:12:10 - Core and BalanceThe hosts emphasize the importance of balance in the body, including six-pack abs and six-pack back, and discuss the challenge of getting in touch with inner muscles, such as the pelvic floor and core.00:14:49 - Engaging the Core and Finding Your VoiceSherry and Theresa discuss the importance of engaging the core and the different ways to cue it effectively. They also touch upon the significance of finding one's authentic voice as a teacher, which involves knowing one's strengths and limitations.00:18:37 - Embodiment and CommunicationThe hosts talk about the importance of embodiment and how it relates to effective communication in yoga. They share their experiences with different teacher training methods and emphasize the need for teachers to understand their own bodies and limitations.00:23:22 - Understanding Student NeedsSherry and Theresa discuss the challenges of teaching beginners and the importance of understanding student needs. They stress the need for teachers to be honest about their own limitations and to continuously learn and grow as practitioners.00:26:02 - Managing Classes and Overcoming EgoThe hosts discuss the challenges of managing classes and avoiding egotistical tendencies as a teacher. They share personal experiences of getting caught up in student-led discussions and the importance of staying true to the curriculum and maintaining integrity as a teacher.00:30:08 - Queuing in YogaSherry and Theresa discuss queuing in yoga and the importance of being mindful of how cues are interpreted by students. They emphasize the need for discernment and the importance of not vilifying props and blocks. Communication and listening to students are also highlighted as key aspects of effective queuing.00:31:34 - Breathing in YogaThe hosts discuss the importance of breath in yoga and the use of poetic language in queuing. They share humorous anecdotes of students interpreting cues literally and emphasize the power of...
Queuing for the bar, high heels and late dinners but to name a few....here's an episode about some of the things we're (and you, the listener) feel too old for at the ripe old age of 25 years plusLINKS;BookClubPatreonInstagram TikTokKarla's Stomper of The WeekJen's Manky Yokes PlaylistAnon BoxSupport this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.
In this week's podcast episode, Joanna is talking about how many people use this time of year to reflect on what they want for the new year or what they want their life to look like in the future. So, why is it that although we keep saying what we want our life to be in the new year, we keep reliving the same patterns over and over again? She takes time today to explain what blocks you from experiencing an abundance of love, joy, and happiness. Here are this week's reflection questions: What would your life be like if your mind was on a constant loudspeaker? What does it mean to shift your energy? How do you stay in the receptive mode when you are stuck in low-vibration feelings like anger, sadness, fear, regret, jealousy, guilt, or shame?
Today, Stacy, Robin, and Crystal unpack another five listener questions and scenarios that were originally sent in on Ask A Stupid Question Day back in September.Key Topics:“How do you work an area with residual odor?” (01:41)“My dog is a field-trained spaniel and is very good at nosework (lavender, eucalyptus, and anise) for Danish competition standards. Now we are following another program parallel to our nosework training to learn water search on cadaver scent. The search area is marked with markers (‘yellow balls'). They're floating on the surface of the water. My dog is overexcited over these, and the stimulus for these markers seem to overrule all search drive. Could you elaborate on what goes on inside of my dog and what solutions can overcome such a distraction?” (13:04)“How do you keep your classes fresh and fun?” (24:01)“What is the best way to catch oneself queuing the dog when solo training?” (35:11)“Do you have any tips for training AKC Buried Hides?” (46:11)Resources:K9 Detection Collaborative Episode 33: Stupid Question Day 2022K9 Detection Collaborative Episode 34: The Importance of Odor HygieneTiny Decisions AppWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing K9 Coach can be found here!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies and tell your friends so you can keep the conversations going.Jingle by: www.mavericksings.com Instagram: @mavericktasticAudio editing & other podcast services by: www.thepodcastman.com Instagram: @the_podcast_man
With the UK gripped by Queuemania in the wake of the death of the Queen, with some people waiting over 24 hours in line to view her coffin lying in state, Barry takes Ben on a winding journey through some facts about queuing. There are formulae for calculating wait times, the rules for waiting at Wimbledon and Soviet hamburgers. Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde Follow us on Instagram: @worstfoot Join us on our Discord server! https://discord.gg/9buWKthgfx Visit www.worstfootforwardpodcast.com for all previous episodes and you can donate to us on Patreon if you'd like to support the show during this whole pandemic thing, and especially as we work on our first book and plan some live shows for 2023! https://www.patreon.com/WorstFootForward Worst Foot Forward is part of Podnose: www.podnose.com
19.09.22 Pt 2 - There is more and more evidence to show that Mark Zuckerberg is an alien… while David Beckham is more human than you think. What are the 11 differences between grocery stores in South Africa and the USA?
Kicking off your week with Queuing, lyrics gone wrong, and touching things!
Queuing to see the Queen lying in state is now estimated to last 24 hours. But what are people experiencing in what almost resembles a modern pilgrimage. We hear from three of those who have paid their respects and Martha Kearney speaks to the Bishop of Southwark. (Image: People queue at Southwark Park to visit Britain's Queen Elizabeth lying in state following her death; Credit: REUTERS/Hannah McKay)