Podcast appearances and mentions of london tube

Studies from commuter patterns after the 2014 London Underground Strike illustrate an important point: even when we resist change, it holds the possibility of making our lives better. Get in touch: ⁠⁠⁠⁠podcast@gretchenrubin.com⁠⁠⁠⁠ Visit⁠⁠⁠⁠ Gretchen's website⁠⁠⁠⁠ to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Morse code transcription: vvv vvv How former SNP chief executive Peter Murrell spent the 400,000 he embezzled OpenAI let ChatGPT aid and abet mass shooters, Florida suit says British woman dies after Pyrenees peak fall Britains earliest prehistoric art found in Gowers Bacon Hole cave Rosamund Pike calls out audience member for texting during show River Don searches continue for 11 year old Mackenzie Swift Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder Bowen Trump needs this war to end but Iran is not backing down Bereft and beleaguered stark criticism revealed in Mandelson messages London Tube strikes to go ahead as negotiations break down

Morse code transcription: vvv vvv Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder OpenAI let ChatGPT aid and abet mass shooters, Florida suit says Bereft and beleaguered stark criticism revealed in Mandelson messages Britains earliest prehistoric art found in Gowers Bacon Hole cave Rosamund Pike calls out audience member for texting during show London Tube strikes to go ahead as negotiations break down How former SNP chief executive Peter Murrell spent the 400,000 he embezzled River Don searches continue for 11 year old Mackenzie Swift British woman dies after Pyrenees peak fall Bowen Trump needs this war to end but Iran is not backing down

Morse code transcription: vvv vvv How former SNP chief executive Peter Murrell spent the 400,000 he embezzled Bowen Trump needs this war to end but Iran is not backing down London Tube strikes to go ahead as negotiations break down Britains earliest prehistoric art found in Gowers Bacon Hole cave OpenAI let ChatGPT aid and abet mass shooters, Florida suit says Bereft and beleaguered stark criticism revealed in Mandelson messages Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder British woman dies after Pyrenees peak fall River Don searches continue for 11 year old Mackenzie Swift Rosamund Pike calls out audience member for texting during show

Morse code transcription: vvv vvv Bowen Trump needs this war to end but Iran is not backing down British woman dies after Pyrenees peak fall London Tube strikes to go ahead as negotiations break down Rosamund Pike calls out audience member for texting during show River Don searches continue for 11 year old Mackenzie Swift How former SNP chief executive Peter Murrell spent the 400,000 he embezzled Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder OpenAI let ChatGPT aid and abet mass shooters, Florida suit says Bereft and beleaguered stark criticism revealed in Mandelson messages Britains earliest prehistoric art found in Gowers Bacon Hole cave

Iconic and globally recognisable the London Tube map is an icon. In this podcast we'll share the history of how it came into being and more! Join us....

In this episode of The Grant Williams Podcast, I welcome my good mate Dave Dredge of Convex Strategies for a fascinating conversation about fragility, portfolio construction, and why so many traditional investment frameworks are no longer fit for purpose. Using everything from London Tube strikes to Mandelbrot's work on volatility clustering, Dave explains why markets should be understood not as stable systems occasionally disrupted by shocks, but as inherently fragile structures where hidden stresses build quietly over time before suddenly erupting. At the heart of our discussion is the “total portfolio approach”—a growing institutional framework that focuses less on the standalone return of individual assets and more on how each position contributes to the resilience, correlation profile, and survival of the portfolio as a whole in an increasingly unstable world. Every episode of the Grant Williams podcast, including This Week In Doom, The End Game, The Super Terrific Happy Hour, The Narrative Game, Kaos Theory, Shifts Happen and The Hundred Year Pivot, is available to Copper and Silver Tier subscribers at my website www.Grant-Williams.com. Copper Tier subscribers get access to all podcasts, while members of the Silver Tier get both the podcasts and my monthly newsletter, Things That Make You Go Hmmm…

London Underground services are set to face significant disruptions, as the first of two 24-hour strikes by some Tube drivers begins. Members of the Rail, Maritime and Transport union, which represents roughly half the drivers on the network, are striking over a voluntary proposal to allow train operators to move to a compressed four-day week. UK correspondent Enda Brady explained how this action will impact commuters this week. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Student Jodie Morrow talks to Nuala McGovern about her ordeal of being arrested after her stalker falsely accused her of stalking him. He has now been jailed after pleading guilty to harassment and perverting the course of justice, and the Police Service of Northern Ireland has acknowledged "shortcomings" in how the case was handled. Jodie is now helping the police to try to improve how they handle stalking cases.The All-Party Parliamentary Group on Endometriosis is launching an Inquiry into endometriosis and the workplace. The inquiry follows the latest data from Endometriosis UK showing it takes on average nine years and four months for diagnosis of endometriosis in the UK, a statistic that hasn't improved in over a decade. Labour MP Kirsteen Sullivan, who chairs the inquiry, and Bethan Allen, who has the condition, discuss how this can be improved and what employers should do to support sufferers.If you're in your 50s and feeling as though the workplace is quietly moving on without you, overlooked or pushed out, you're not alone. Author Lucy Standing argues that this could in fact be the most powerful decade of your working life, if you rethink how a career should look. And Eleanor Mills, who runs a website for midlife women, or “Queenagers” as she calls them, argues this period of life is not about decline, but about being on the cusp of something transformative. Each year egg donation enables between 2,000 and 3,000 women to have children who otherwise wouldn't be able to. One woman, Gini Bhogal, helped someone in this way after donating her eggs to a woman she met randomly on a London Tube. It began on a crowded carriage in the early 90s, and when she spoke about it on social media she says the reaction was overwhelming. Gini and Christopher, the child born from that donation, explain how he came to be conceived and how he found out about his origins.Presenter: Nuala McGovern Producer: Melanie Abbott

Completion stats are a vanity metric. Happy sheets are pointless. Revenue impact will get you a seat at the table. We've all heard these statements from conference stages. Some of us, your hosts included, might even have said them. But in this week's episode of The Mindtools L&D Podcast, we wanted to dig a little deeper.  We invited Evolve L&D's Tom McDowall to join Ross G and Claire, to discuss: why the context behind completion metrics is crucial to understanding them how to design effective learner surveys how 'metric chains' help broaden our understanding of learning impact. During the discussion, we referenced Dr Will Thalheimer's book Performance-focused smile sheets. In 'What I Learned This Week', Claire discussed the design of the London Tube map. Ross G discussed a novel genetic modification technique known colloquially as 'agriculture'. And it's recent acceleration. To find out more about Tom, visit evolve-ld.com. For more on the IDTX conference, see idtx.co.uk. For more from Mindtools Kineo, visit mindtools.com or kineo.com. There, you'll also find details of our Learning Management Systems, Content Hub for leaders and managers, and custom learning design service. Like the show? You'll LOVE our newsletter! Subscribe to The L&D Dispatch at lddispatch.com Connect with our speakers     If you'd like to share your thoughts on this episode, connect with us on LinkedIn:  Ross Garner Claire Gibson Tom McDowall

Jason is now totally on board with the Electrolyte Train! Magnum Ice Cream had an awkward marketing moment in the London Tube and we have found the Queen of all Gate Agents. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If the Tube lines could read, today's episode is the first in a two-part series where Jess and Lauren match book recommendations to each London Tube line—based on each line's unique personality and quirks.Books Mentioned in this episode:Free Food for Millionaires by Min Jin LeeThree Days in June by Anne TylerYesteryear by Caro Claire BurkeThe Irish Goodbye by Heather Aimee O'Neill Harlem Rhapsody by Victoria Christopher Murray Book Reccos Website, Shop & newsletter: Don't forget to check out our website and checkout the Book Reccos shop to purchase your very own Book Reccos Reading Journal! And whilst you're there sign up to our newsletter to receive a monthly email from us to fill you in on our favourite reccos of the month. Head to www.bookreccos.com Get in Touch: Instagram: @bookreccos Email: hello@bookreccos.comWebsite: www.bookreccos.com Hosted on Acast. See acast.com/privacy for more information.

George Szirtes, winner of the T. S. Eliot Prize and the King's Gold Medal for Poetry, is the most recent poet to join the small selection panel for arguably the UK's most public celebration of poetry - Poems on the Underground. As the London Tube initiative reaches its 40th birthday, George discusses how poems are chosen and shares some poetry that he feels speaks to the strength of the scheme.Depending on how you count it, this month marks the 4th or the 12th anniversary of the conflict between Ukraine and Russia - a conflict in which poetry has become a player. Iryna Starovoyt is a poet and critic from Ukraine. She reflects on the 19th century poet and artist Taras Shevchenko - regarded as a totemic figure in Ukrainian literature, and whose name is on the country's highest award for Arts and Culture, the Taras Shevchenko National Prize.Katie Clarke, Director of Literature at The Reader organisation, shares her experiences of reading poetry with people who have dementia and the surprising power of poetry to make fresh connections at the individual and group level. Zain Rishi's debut poetry pamphlet, Noon, is published this month. He becomes the latest poet to choose a Neon Line for The Verb's regular feature in which poets reflect on poetry lines that they feel shine out.Presenter: Ian McMillan Producer: Ekene Akalawu

Latest News/Headlines | Traffic | Weather | Sports Topic I: Serving Humanity, Serving God: The Islamic Spirit of Volunteering Topic II: Campaign for women-only carriages on London tube trains Presenter(s):
Imam Touqeer Tanvir Imam Shahzaib Nayyar Guest(s): * Amanda Naylor * Fatemah Bibi * MP Ruth Cadbury * Areeba Noor Researcher(s): Henna Ahmad, Basma Amber Latif & Nawira Khan Producer(s): Maleeha Abdullah, Sabiha Saif (Mentor), Khalida Khawaja (Trainee Producer) & Nergis Nasir (Lead)

Thanks to recent additions to the London Tube service we can go to 63 Wycliffe Road and the story of the Battersea Poltergeist. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-monday-night-revue--4921180/support.Don't miss an episode - follow, comment, like, and share!Connect with me on social media @‌themondaynightrevue or email at themondaynightrevue@gmail.com.Explore our podcast merch: Shop HereSupport the show: Buy Me a CoffeeDiscover curated reads: BookshopFor ad-free episodes, minisodes, and exclusive perks, join us on Patreon: Support on PatreonWritten and edited by Corinna Harrod with Holly Clarke. Artwork by Jessica Holmes.Music: "The Mooche" by Duke Ellington (1928). 

In this gripping episode, we explore the devastating German night bombing campaign known as the Blitz, which terrorized Britain from September 1940 to May 1941. While London bore the brunt of 57 consecutive nights of bombing that killed 40,000 people and destroyed over a million homes, many other British cities suffered similar devastation as the Luftwaffe attempted to break British morale and cripple the nation's war effort. Despite the widespread destruction, the RAF's Fighter Command was ill-prepared for night interceptions, lacking both aerial radar technology and adequate anti-aircraft defenses, leaving British civilians to endure the onslaught largely unprotected. From the famous use of London Tube stations as makeshift shelters to the remarkable grassroots organization of shelter committees, ordinary British citizens demonstrated extraordinary resilience in the face of nightly terror. Though the Luftwaffe dropped thousands of tons of bombs and caused immense suffering, their strategic goals remained unfulfilled – instead of breaking British spirit, the Blitz ultimately strengthened national resolve and became a defining symbol of wartime endurance that would echo through history. Contact advertising@airwavemedia.com to advertise on History of the Second World War. History of the Second World War is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get an inside look at the (mostly) friendly rivalries of Scandinavia as a pair of tour guides from Sweden and Norway sit down for a chat. Then hear from a London Blue Badge guide about what to know — and love — about London's famous underground metro system. And listen in as we explore the grand castles of the Czech Republic. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

The lightning round from the Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso, features Chris and Anne's French-themed rapid-fire preferences while broadcasting live from Paris. From pastry choices to historical emperors, it's a fun cultural exploration. 29:21 – Croissant vs pain au chocolat debate 30:02 – Langoustines vs escargot preferences 30:49 – Paris Metro vs London Tube comparison 31:22 – Napoleon vs Genghis Khan emperor choice For the full #fastfive episode head here: https://youtu.be/xSLvyg5Sze4 #paris #nrfeurope #french #culture #travel

In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso, Chris and Anne discussed: Kroger's evaluation of its automated e-commerce fulfillment network (Source) Walgreens dedicating in-store space to party supplies and expanding assortment (Source) Starbucks deploying computer vision technology to track in-store inventory (Source) Pacsun announcing the formation of an industry-first youth advisory council (Source) Nearly half of AI search users preferring AI tools over Google (Source) There's all that, plus croissants versus pain au chocolat, escargot versus languostines, and whether the Paris Metro beats the London Tube. #RetailNews #KrogerAutomation #WalgreensPartySupplies #StarbucksAI #PacsunYouth #AISearch #RetailPodcast #OmniTalk #RetailTech #ComputerVision #AutomatedFulfillment

Town salvage a point, fisty cuffs in the tunnel. Bruce plans for Wednesday away. We talk London Tube strikes, Bruce's commute to work and his birthday party! Hosted on Acast. See acast.com/privacy for more information.

Will Bain finds out why US drugmaker Merck has abandoned its £1billion research centre in London, laying of more than a hundred jobs. We'll have the latest on the cyber attack affecting Jaguar Land Rover. And as London Tube strikes enter another day, we'll take a look at the impact on businesses - both the good and the bad.

【欢迎订阅】每天早上5:30，准时更新。【阅读原文】标题：It would be so much easier if we said what we thought正文：On a recent morning commute on the London Tube, the train ground to a halt and a disembodied voice told us all to get off. Being British we trooped on to the crowded platform and waited silently, the only indication of annoyance being a few people tutting and looking at their watches.知识点：commute n. /kəˈmjuːt/the journey that a person makes when they travel to work 上下班路程；通勤•I have a long commute to work. 我上班的通勤路程很长。•Her daily commute takes about an hour by train. 她每天通勤乘火车大约需要一个小时。获取外刊的完整原文以及精讲笔记，请关注微信公众号「早安英文」，回复“外刊”即可。更多有意思的英语干货等着你！【节目介绍】《早安英文-每日外刊精读》，带你精读最新外刊，了解国际最热事件：分析语法结构，拆解长难句，最接地气的翻译，还有重点词汇讲解。所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。【适合谁听】1、关注时事热点新闻，想要学习最新最潮流英文表达的英文学习者2、任何想通过地道英文提高听、说、读、写能力的英文学习者3、想快速掌握表达，有出国学习和旅游计划的英语爱好者4、参加各类英语考试的应试者（如大学英语四六级、托福雅思、考研等）【你将获得】1、超过1000篇外刊精读课程，拓展丰富语言表达和文化背景2、逐词、逐句精确讲解，系统掌握英语词汇、听力、阅读和语法3、每期内附学习笔记，包含全文注释、长难句解析、疑难语法点等，帮助扫除阅读障碍。

Matthew Bannister on Lord Blair the former Commissioner of the Metropolitan Police.Jennie Street who helped to rehabilitate people on her suburban farm. Dr Anna Ornstein, a psychoanalyst and survivor of the Holocaust. Muhammudu Buhari, the former President of Nigeria.Interviewee: Sean O'Neill Interviewee: Anita Ollerenshaw Interviewee: Dr Sharone Ornstein Interviewee: Mayeni JonesProducer: Ed PrendevilleArchive used: BBC Radio 4, 31/12/1983; BBC News, 05/01/1984; Newshour Extra, BBC, 03/04/2015; HardTalk, BBC, 21/01/2004; BBC News Africa, 26/02/2015; Library Hour: Lecture by Dr. Anna Ornstein, Chelmsford Telemedia, 11/02/2018; The Ian Blair Years, BBC, 15/06/2005; London Tube and Bus Bombings, BBC, 07/2005; BBC Look North: Jennie Street, 31/01/2014; Cavalcade, Glen Michael, STV

Another week in Labour's u-turn government and the rumblings of a wealth tax are on the horizon, just as your co-pilots predicted!Allison thinks the PM's speech on Monday was a ‘soft focus' reflection of the 7th July London bombing, and once again avoiding the concerns of Islamists and mass immigration.Meanwhile Liam focuses on the sticky issue of a potentially imminent ‘Wealth Tax' as Chancellor Rachel Reeves struggles to balance the books with Starmer's constant spending u-turns.Stowing away this week is Matt Goodwin, pollster, political commentator and author joins Allison and Liam to discuss the 20th Anniversary of the London Tube attack and how Labour's experiment of immigration and integration has failed.Matt's substack: https://www.mattgoodwin.org/ |Read Allison ‘Britain's craven appeasement of Islam is an insult to the victims of 7/7‘ : https://www.telegraph.co.uk/news/2025/07/08/britain-appeasement-islam-an-insult-to-the-victims-of-77/ |Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ |Read Liam ‘A wealth tax will only make the Chancellor's problems worse': https://www.telegraph.co.uk/business/2025/07/06/wealth-tax-will-only-make-chancellors-problems-worse/ |Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Need help subscribing or reviewing? Learn more about podcasts here: https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal | Hosted on Acast. See acast.com/privacy for more information.

How can the state of Colorado have nearly 700 sides? Why is a country's coastline as long as you want it to be? And how is it that your UPS driver has more routes to choose from than there are stars in the universe? Listen as mathematician Paulina Rowinska talks with EconTalk's Russ Roberts about the mathematical tricks hiding in plain sight with every map we use. From the Mercator projection that warped how we see the world to the London Tube map that reinvented urban navigation, they discuss how distorting geography shapes our ability to navigate reality.

We all hate “urban decay”—graffiti, litter, boarded-up buildings. But does urban decay cause crime? That's the premise of the “broken windows” theory: seeing a dilapidated and poorly-maintained physical environment emboldens criminals.In this episode of The Studies Show, Tom and Stuart discuss the history of, and the evidence for, broken windows theory. The theory has inspired social psychologists, criminologists, and others to do an awful lot of studies—and as we'll discover in this episode, it seems to have inspired scientists to commit a few crimes themselves…The Studies Show is brought to you by Works in Progress magazine. In particular, it's brought to you by this recent article on the world's first electric grid, which is representative of the thoughtful, data-rich, well-written articles on human progress that you'll find everywhere on the main site and its associated Substack.Show notes* Robert Jenrick confronts fare-dodgers on the London Tube…* …and talks about “broken windows” in an interview afterwards* The original “broken windows” article from The Atlantic in 1982* Philip Zimbardo's 1969 article, including the “Bronx vs. Palo Alto” study* Diederik Stapel's 2011 Science article on “coping with chaos”* …and an article about him after his fraud was revealed* The famous Keizer et al. study from 2008 (also in Science)* 2014 article that's highly critical of Keizer's research* 2017 failed replication of Keizer et al.* Useful 2020 review article on the empirical evidence for broken windows theory* 2018 Australian panel study on informal social control and crime* Article arguing NYC had a major crime decline in the 1990s, but that it wasn't through broken-windows policing* Data on homicides in NYC by yearCreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

In this powerful episode, Ambassador Elisha sits down with Dan MacQueen, a professional speaker from Vancouver, Canada, who shares his remarkable journey of recovery after a traumatic brain injury left him in a coma for four weeks.   Dan opens up about his near-death experience on the London Tube, how emergency brain surgery changed his life, and the mindset shifts that helped him walk, talk, and smile again. Now a motivational speaker on resilience, change, and mindset.   Dan reveals the life hacks and philosophies that keep him moving forward—like his unique concept of "swallowing the hairy frog."   If you're seeking hope, motivation, and proof that your pain can become your platform, this episode is a must-listen.   Reach Dan:  https://www.macqueendan.com/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2   Send Amb. Elisha Hello here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v

【欢迎订阅】每天早上5:30，准时更新。【阅读原文】标题：It would be so much easier if we said what we thought正文：On a recent morning commute on the London Tube, the train ground to a halt and a disembodied voice told us all to get off. Being British we trooped on to the crowded platform and waited silently, the only indication of annoyance being a few people tutting and looking at their watches.知识点：commute n. /kəˈmjuːt/the journey that a person makes when they travel to work 上下班路程；通勤•I have a long commute to work. 我上班的通勤路程很长。•Her daily commute takes about an hour by train. 她每天通勤乘火车大约需要一个小时。获取外刊的完整原文以及精讲笔记，请关注微信公众号「早安英文」，回复“外刊”即可。更多有意思的英语干货等着你！【节目介绍】《早安英文-每日外刊精读》，带你精读最新外刊，了解国际最热事件：分析语法结构，拆解长难句，最接地气的翻译，还有重点词汇讲解。所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。【适合谁听】1、关注时事热点新闻，想要学习最新最潮流英文表达的英文学习者2、任何想通过地道英文提高听、说、读、写能力的英文学习者3、想快速掌握表达，有出国学习和旅游计划的英语爱好者4、参加各类英语考试的应试者（如大学英语四六级、托福雅思、考研等）【你将获得】1、超过1000篇外刊精读课程，拓展丰富语言表达和文化背景2、逐词、逐句精确讲解，系统掌握英语词汇、听力、阅读和语法3、每期内附学习笔记，包含全文注释、长难句解析、疑难语法点等，帮助扫除阅读障碍。

The last Here We Go! episode (for now) with Tina and Alex! After a day full of planes, trains, and the London Tube, we settle in at Heathrow with plenty of laughs, background noise, and a reminder to hear God's voice—even in the chaos. Thanks for Listening! Nancy McCready Ministries is committed to building cultures of personal and corporate discipleship so that believers can walk in maturity and their destiny with the Father. We hope this conversation today has helped you along your journey. JOIN THE CONVERSATION Every journey begins with a conversation, so we would like to invite you to join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries LINKS Firm Foundation Focus Podcast by Alex Gray: https://open.spotify.com/show/3HQR1P2Hw3AsEUjwc7fPAv?si=3b6827d92d9a426b Want to host or attend Cross Encounter? Click here: nancymccready.com/crossencounter/ Shop to Support NMM: nancymccready.com/shop/

What does it take to run 572km across all 11 London Underground lines in just 11 days? Or cover 960km across the UK and Ireland's capitals in the same amount of time? This week on the Runna Podcast, we sit down with Jonny Davies, a true ultra-running champion whose dedication to both endurance sports and mental health advocacy has left an indelible mark on the running world.Jonny's incredible feats of endurance have included:

VALUE FOR VALUE Thank you to the Bowl After Bowl Episode Producers: harvhat, ChadF, piez, phifer, Ch!llN0w1, bitpunk.fm, cbrooklyn, wartime, HeyCitizen, permanerd, ajoint, makeheroism, RevCyberTrucker, ericpp, billybon3s, DJW, hzrd149, Boolysteed, SirSeatSitter ChadF says follow econoalchemist and Rod of Pod256  Send newspapers to: PO BOX 410514 Kansas City, MO 64141 Intro/Outro: Karl Casey (White Bat Audio) - Lost In Space FIRST TIME I EVER... Bowlers called in to discuss the First Time They Ever got waxed. Next week, tell us about the First Time YOU Ever made a Valentine box. TOP THREE 33 Tesla sees January sales drop 33% as China's NEV market slows (Yahoo Finance) Aflac blames technical difficulties for a 33% drop in U.S. dental sales (BenefitsPro) 33 Gujarati immigrants, deported from US, land in Ahmedabad (Times of India) Bangladesh detains 33 Rohinga (Myanmar) for illegal border crossing (Anadolu Ajansi) Super Bowl weekend fatalities have risen 33% in US since 2019 (KXAN Austin) Ukrainian forces repel 33 Russian attacks in Pokrovsk sector (Espreso.tv)  Elizabeth line crime soars 33% as Gaza war sparks rise in 'hate' on London Tube, bus network (The Standard) BEHIND THE CURTAIN Russia releases Marc Fogel (The Associated Press) First discussed on Bowl After Bowl Episode 180 US Court of Appeals for the Eighth Circuit rules federal prohibition on gun possession by ALL people who use marijuana is unconstitutional (US Courts) Colorado Springs will NOT vote on marijuana sales this April (KKTV) South Dakota state authorities warn of laced marijuana (KELOLAND News / YouTube) Tennessee judge extends temporary injunction pausing rules to ban hemp products until at least June (Tennessee Lookout) Lockhart, Texas City Council votes not to implement voter-approved decriminalization law (KVUE / YouTube) ON CHAIN, OFF CHAIN, COCAINE, SHITSTAIN NODE PARTY FRIDAY FEBRUARY 21 @ 7PM CENTRAL RSVP: spencer@bowlafterbowl.com Check out our building a Start9 tutorial video UK demands Apple create backdoor (The Washington Post)  19 states pushing for state Bitcoin reserve (Coindesk) Trump Media registers trademarks for Truth.Fi investment vehicles (GlobeNewswire) bitcoinlaws.io Strategy resumes Bitcoin purchases (Yahoo Finance)  Fountain errors on big boosts?  KC Bitcoiners meetups: Thursday February 20th at 6:30 pm at The Bar with Prasad Saraph, PB Jam Saturday February 22 at RJ's Bob-Be-Que Shack with SeedSigner METAL MOMENT Tonight, the RevCyberTrucker brings us Pantera's Walk. Follow the Rev's adventures at RevCyberTrucker@NoAuthority.com FUCK IT, DUDE. LET'S GO BOWLING! Spencer man sentenced after authorities found 33 pounds of methamphetamine for distribution (SiouxlandProud) National Zoo mourns death of 33-year-old gray seal Gunther (WTOP) 33 fire departments fight large Darke County chicken farm fire (Dayton Daily News) US woman, 33, ghosted by teen boyfriend in Pakistan camps outside his house (NDTV World) Kimball man who ate ex-wife's cat, found guilty of animal cruelty (News Channel Nebraska)*SirOMA Judge in Netherlands prohibits province from paintballing on wolf (Omroep) The heist of 100,000 eggs in Pennsylvania becomes a whodunit police have yet to crack (AP) FIrecracker explodes in woman's mouth in China after mistaking it for candy (Says) Garbage truck explosion 'close call' for Ohio sanitaton workers (WSYX / YouTube) Michigan priest accused of grabbing teen's hair, attempting to floss teeth with it (FOX / YouTube) Long lost silent film about Lincoln found after 100+ years (FOX / YouTube) TUNE IN FOR BATTLE OF THE FICTIONAL DOUCHEBAGS SUNDAY 2/12/25

This week we look at the world through the mirror of the four horsemen of the apocalypse (Revelation 6) - 1) War - Israel, Lebanon and Gaza; Russia and Ukraine - 2) Famine, the Economy - Keir Starmer and Blackrock; the Great Reset; Climate Change; Blockading Newcastle; Ice cover and Oceans rising; Paying for COP29; Blackouts in Australia; -  3) Death - Euthanasia;  The London Tube; The World's Oldest Man;  4) The Anti-Christ  - Jordan Peterson; German Judges; The Scottish Government and What is a Woman, court case; Norway churches rebel against state indoctrination; a banana taped to a wall gets $6.2 million; Jacinda Ardern and free speech; Free speech in Australia; Tariq Ali fulfills the prediction of Christopher Hitchens;  and Feedback with music from Joe South, Bob Dylan, Louis Armstrong, Tool, The Bee Gees, Iron Maiden and the Psalms Project

In this episode of English and Beyond, an intermediate-advanced English learning podcast, César and I explore the labyrinth that is British social etiquette. From a brutally honest, brutally Spanish flat inspection in Valencia to the fine-tuned overuse of “sorry” and “thank you” on the London Tube, we break down what it means to be “polite” in the UK.Is it all genuine kindness, or are Brits just world-class at passive-aggressive fakery? And how does that reconcile with the less-than-dignified behaviour of sunburnt Brits in Magaluf?Join us both as we tackle queuing etiquette, white lies, and the cultural clash of ordering a simple beer in a British pub. Packed with sharp observations, dry humour, and César's own Spanish-British perspective, this episode is a deep dive into why British politeness is both maddening and magnificent.Don't worry - listening won't require queuing. Unless you're living in Britain, in which case, feel free to line up out of habit.For a full and accurate transcript and additional learning resources, check out our website at the following link: morethanalanguage.com

In this episode of Loose Suits, join your hosts Heather Melville, Dr. Stephanie Boyce, and Janie Frampton as they dive into their usual features: ‘From the Week', ‘Rant Roulette', ‘Professional Dilemma', and ‘Councillor's Corner'.They start by celebrating Stephanie's portrait unveiling at the Law Society before reflecting on the recent U.S. election results, exploring what Trump's appeal means for the U.S. and beyond. The hosts discuss the shortage of female leaders worldwide, especially in politics, and the unique qualities women bring to leadership roles.Switching gears, they swap tips on navigating networking in the digital age—keeping connections valuable while managing time. They also tackle the balancing act of work and parenting, sharing real stories of “mum guilt,” juggling family, and setting priorities. Plus, Stephanie's “Rant of the Week” highlights the need for better communication around London Tube strikes, especially for commuters.Hope you enjoyed this episode and remember, life is all about balance, lifting each other up, and finding moments of grace even in the busiest times. We look forward to having you with us next time for more insights, laughs, and inspiration.——————————————————For more information about the ladies, you can find them here:Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=ukJanie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/——————————————————This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.We're here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.Visit us at www.thepodcastguys.co.uk to learn more.

In today's episode, we share one long narrative about some of the many ghosts that linger in the London Tube.Join Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesFollow us on YOUTUBEJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch Links:https://paranormal-strange.fandom.com/wiki/Ghost_of_William_Terriss.https://www.davidcastleton.net/london-underground-haunted-stations-ghosts-tube/.https://www.britain-visitor.com/uk-travel/farringdon-station.https://www.britannica.com/biography/William-Terrisshttps://www.express.co.uk/news/uk/1501443/2chill-london-underground-bank-tube-station-hauntedhttps://en.wikipedia.org/wiki/Kennington_tube_stationhttps://londonist.com/london/transport/kennington-loop-northern-line-who-how-whyhttps://www.hauntedrooms.co.uk/bethnal-green-underground-tube-station-londonhttps://explorethearchive.com/bethnal-greenhttps://www.historic-uk.com/HistoryUK/HistoryofBritain/Bethnal-Green-Tube-Disaster/https://www.mysteriousbritain.co.uk/hauntings/liverpool-street-underground-railway-station/Thanks so much for listening, and we'll catch up with you again on Wednesday.Sarah and Tobie xx"Spacial Winds" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

A new museum has opened in London promising visitors one of the best selfie experiences in the capital. The Paradox Museum specializes in special effects and mind-boggling optical illusions, and visitors are actively encouraged to snap away to their hearts' content. It is the brainchild of co-founder Miltos Kambourides, a Cypriot entrepreneur with a background in luxury resorts. He wanted to create a museum that could combine science with a true entertainment experience—and generate a lot of images on Instagram and other social media apps.  He says, “Every exhibit was designed with the photo in mind. People leave this place taking with them the memories through their smartphones. So, for the entertainment industry, this is so important. The old-style museum is boring. The new-style museum is the one that you can communicate easily to your friends and family, and go back and remind yourself by seeing your photos in your phone.” With 50 exhibits across 25 rooms, there are plenty of opportunities to grab selfies to impress your friends. The emphasis is clearly on fun rather than information, but the Paradox Museum tries to cater to those who want to better understand the science behind the optical illusions. Each exhibit has a QR code which can be scanned, revealing the science behind the smoke and mirrors. Kambourides says, “Every exhibit is a product of years of research and development that was done prior to COVID and during COVID.” If you've ever wondered what it might be like to be upside down in a London Tube station, then the museum has the answer. The Paradox Underground station looks like a normal Tube station if it were flipped 180 degrees. Visitors can pose on the set, snap their shots and then flip the image on their phones for a topsy-turvy effect. The museum is situated in Knightsbridge, right across from the world-famous Harrods department store. There is already a chain of Paradox museums in other cities across the world, including Paris, Miami, Stockholm, Berlin, Barcelona, Las Vegas, and Shanghai. London is the 12th site, with more planned. This article was provided by The Associated Press.

In today's episode of Nudge, Rory Sutherland explains how to Sell a £500 hoover Make a flight delay pleasurable  Improve the London Tube map  Persuade more effectively Make any cafe more popular  Stop drink drivers  It's a cracker.  (A version of this episode was released in 2021, but it's been heavily edited so still worth tuning in to). Access the bonus episode here: https://nudge.ck.page/a48dd10ceb Rory's book Alchemy: http://tinyurl.com/3ucjy6rz Sign up to the Nudge Newsletter: https://www.nudgepodcast.com/mailing-list

London is one of the main metropolitan areas of the world. If you think about the English capital, you can probably name ten iconic things off the top of your head. Shakespeare, Abbey Road, Buckingham Palace, Sherlock Holmes. A city that's buzzing with music and theater, in constant movement.The London metro system, or the "tube" as Londoners call it, is a symbol of the city's vitality. It's not just a network of tunnels and trains but a testament to the city's evolution. From its small beginning to the complex system, it is today, a lot of history and effort has gone into making it what it is.The Tube, the world's first underground railway, has a rich history that dates back to the construction of the Metropolitan Railway, the first metro line, inaugurated on January 10th, 1863. Today, the system boasts 275 stations organized on 11 lines, a far cry from its humble beginnings.Today, the London underground has grown and evolved alongside the city. In this episode, we delve into London's history and the Tube's evolution, culminating in the Northern Line Extension. Carlota Guiu Morros and David Drake Sloan, who spearheaded this project, share the challenges and necessities of constructing one of London's largest redevelopments in 300 years. Sounds of Infrastructure is a collaboration between Ferrovial and Yes We Cast. Our team includes Francisco Izuzquiza, Alberto Espinosa, Ignacio Fernández Vázquez, Luciano Branca, Gabriel Ureta, José García Guaita, Arantxa Gulias, Marina Pastor, Bethany Ashcroft and Fatima Gracia De Vargas.In addition to the podcast, we have a great blog with so many more stories about infrastructure projects. https://blog.ferrovial.com/en/.If you enjoyed this episode, check out the other episodes on the official Ferrovial Podcast page. We also have a Spanish Podcast channel. Hosted on Acast. See acast.com/privacy for more information.

Mares and Jen have enjoyed playing  a game of luck called “Underground Roulette.”  The game is easy to play. Just select a tube stop at random, keep a curious mind, and hit the streets!  It's an engaging way to get a sense of place and all that the city offers. But, what if we could add the dimension of time, seeing not only the neighborhood as it is, but as it was?In this episode, we explore the underground stops with stories involving the theme of luck. London: a city where fame and fortune may await, given talent, drive, privilege, connections, and sometimes it comes down to luck. Our three stories feature: horseshoes, normally associated with good luck, but not this time,counteracting the bad luck of the number 13, and, when what seems like bad luck can be the best fortune yet. Along the way, we'll visit an iconic location synonymous with luxury and spend time with some of the most famous people in modern history.  Follow along on our SHOW NOTES. You'll find photos, recordings, sources, and ways to find us. Enjoy playing Underground Roulette. With a little luck, you'll have a lot of fun!

By about this time of year any little bit of a break we might have had over Christmas and New Year is but a dim distant memory. We're back in the grind and we're looking forward to our next break – awesome! But surely there's more to life than that. HOPE MATTERS Hope is a beautiful word, four letters, just one syllable, there's a clear, pure ring to it, isn't there? HOPE. I don't know how your year is going so far, what just three months in but for most of us there have been some ups, there have been some downs and underneath it all that constant incessant grind that we all call life, the daily ritual. I know there are some people on the London Tube with their headphones on listening in to this message today. I know that there is a farmer on his harvester listening in on his local radio station in Australia, in the US and in other places. I know that there is a man in Chicago down at the local gym probably tuned in to the podcast as he is most days and I know that there are refugees in camps wondering what the next day will bring, gathered around their radio's listening to today's message all over the world, all different circumstances. Some good, some not so good, some downright awful, I know that so here as we head into this Easter time, Berni drops the word ‘hope', pure, clean, crystal clear hope, what does it mean to you right now given where you're at, what's going on in your life? Hope. My year so far has been a bit of a mixed bag, isn't that always the way? Some great things, a short holiday with my lovely wife in January, awesome and some tough issues to grapple with here too in the ministry called Christianityworks that I'm privileged to lead. But the most constant thing, it's like a drum beat that never stops, is the daily rhythm of the grind. Up early each morning working on radio programs, dealing with staffing issues and all that comes with running an organisation that produces radio and television programs around the world. And for me, as I participate in this daily grind, punctuated from time to time with some delightful days and some dreadful days. Here's what this beautiful clear word hope means to me. It means that just around the next corner, just over the next rise there's something more, something better, something that is really worth looking forward to, much more than my next holiday or next trinket or bauble that this world may have to offer. A solid hope, a certain hope that one day the trials and tribulations of this world will be over and that I'll get to spend eternity in the presence of Jesus. It doesn't matter who we are, what sort of life we're leading, how rich or poor, north or south, east or west, our lives maybe, I believe that we've been hand crafted to hope for something in the future, I believe that there's something innate inside each one of us that no matter how much we may delight in or despise this particular day, there is that something that reaches out to the future looking forward for, well what exactly? Something better, something more, something beyond, something utterly delightful, you know it, don't you? You often dream of the future, you hope for this and that. The young woman hoping for her prince charming to ride into her life. The middle-aged man hoping for release from the yoke of the mortgage that drives him to work these long hours under so much pressure. The hope of a frail, elderly, lonely woman whose joints are racked with arthritis hoping for deliverance from this world. No matter what stage of life we're in we're always hoping for something. The sad thing is that we sometimes, often times, place our hope in things that simply can't deliver what we're looking for. I happen to enjoy technology, I like the way smartphones have revolutionised my life, sure. But I look at the hysteria, the overnight queues, the cheering and the waving that accompanies the release of certain brands of smartphones, it seems they always put it on the evening news these days as though somehow this idolatry is newsworthy and I shake my head. Surely life has to be about more than the next iPhone release, doesn't it? Might I ask you, what are you hoping for right now at this moment? What is the hope that is in you that keeps you going through the grind and through the dark days and through the fun days even? Paul the Apostle was put on trial for his very life, his judge, the Roman governor, had the power of life and death over him. And in his defence this is what he says, Acts 24: 15 and 16. I have a hope in God that there will be a resurrection of both the righteous and the unrighteous. Therefore I do my best always to have a clear conscience towards God and all people. When it came to the point of life and death Paul was bold enough to tell the judge that his hope was in God, his hope was in the fact that there will be a resurrection of both the righteous and the unrighteous and it is that hope that drives who he is, what he thinks, how he behaves. I wonder how different the life of so many people would be if instead of hoping for the trinkets that this world has to offer, instead of placing their hope in things that can't deliver and will in any case pass away – they placed their hope in the resurrection of Jesus which is a forerunner to their own resurrection one day. If this life is all there is, then it ain't all that much. If I live until I'm eighty years old then I have just under nine thousand days left to go. It's not a lot when you think about it. If I placed my hope in the here and now, well the here and now is going to be done and dusted in just under nine thousand days, not much of a hope, is it? But if the certain hope of the promised resurrection that Jesus ushered in on that very first Easter some two thousand years ago, if that's what I place my hope in then that's real, that's forever, that's a hope in the one thing that matters, a life eternal in His presence. As the drum beat of the daily humdrum pounds away in your ears what hope brings joy to your heart? What hope drives you to feel and to think and to act? Is it the right hope? Is it delivering you what you've been looking for? Well, is it? LIVING IN FEARFUL DAYS There have been days in my life, and I know you've had days like this too, where I've woken up after a fitful night's sleep with a knot in the pit of my stomach; with a sense of fear and dread so deep, so unavoidable, that I felt paralysed; unable to function; unable to face the world; unable even to see the faintest glimmer of hope for the future. Can you remember the last time you experienced that feeling? It's just awful, isn't it? You wouldn't wish it upon your worst enemy. I don't know how you celebrate Easter, but back in the days leading up to that very first Easter, there wasn't all that much celebration going on. In fact, if you were one of those twelve disciples, celebration was the very last thing on your mind. What was dominating their thinking was fear: Gut-wrenching, that knot in the pit of your stomach, will-I-be-crucified-too kind of fear. Jesus had been warning them for some time now that He would be crucified. Matthew 16:21: From that time on, Jesus began to show His disciples that He must go to Jerusalem and undergo great suffering at the hands of the elders and chief priests and scribes, and be killed, and on that third day be raised again. That seemed utterly bizarre to the disciples. I mean, they've seen Him do amazing miracles. They've seen those up-close. They've listened to sermon after powerful sermon, where He spoke not just His wisdom into life on earth, but with authority about the kingdom of heaven like nobody else. Jesus, this Jesus, captured? Crucified? Suffering? ‘No way!' says Peter. In fact (Matthew 16:22-23): Peter took Him aside and began to rebuke Him, saying: ‘God forbid it, Lord! This must never happen to you!' But Jesus turned and said to Peter, ‘Get behind Me, Satan. You are a stumbling-block to Me, for you are setting your mind not on the divine things, but on human things.'” I doubt very much that your reaction or mine would have been all that different in the face of the evidence that pointed to this Jesus being the real deal, the very Son of God, would it? And yet as the days drew closer to the time when Jesus would be betrayed and crucified you could feel the fear in the air, that the plot to assassinate Him was unmistakable. It hung in the air and the disciples weren't just confronted by the possibility of complete disillusionment of the idea of that Jesus, their Jesus, their miracle-working Jesus being crucified of all things. But in their minds, in their hearts gripped with fear they were wondering, well will I be next? Will they nail me to a cross too? Well it's the sort of thing that the Romans do. What if I get caught up in this, what if I'm nailed hands and feet to a cross? Then the chief priests and elders of the people gathered in the place of the high priest who was called Caiaphas and they conspired to arrest Jesus by stealth and kill him. (Matthew chapter 26: 3) All they could see and feel, these disciples, was the fear. It's almost like they hadn't heard the rest of the prediction from Jesus, they couldn't hear it because they were afraid. While Jesus was going up to Jerusalem he took the twelve disciples aside by themselves and he said to them, ‘See, we are going up to Jerusalem and the Son of man will be handed over to the chief priests and the scribes and they will condemn him to death. Then they will hand him over to the Gentiles to be mocked and flogged and crucified and on the third day he will be raised up'. (Matthew 20: 17 – 18) See, I see a lot of myself in those disciples. How about you? We're driven by and large, you and I, by self-interest, and there is no greater motivator than self-preservation, is there; than saving your own skin, and on those days when we're afraid, that's all we can think about. As we celebrate Easter this week, in a way that would have been so incredibly foreign to those fearful quivering disciples, I wonder how much your own self-interest obscures the powerful life-transforming message of hope that is Easter. I wonder. The sad thing is that it's especially in those dark places on those dark days that we need the peace and the hope that only Jesus can bring which is why He spoke these words to the disciples not long before the end came, John 14:27. Jesus said: Peace I leave with you, my peace I give to you. I do not give to you as the world gives, do not let your hearts be troubled and do not let them be afraid. (John 14:27) The message of Easter is a double-sided message: Two sides of the one coin. It's a message of freedom from the past, and hope for the future. It's a message of forgiveness, and a message of a glorious future. Some years after the terrible events of that Passover the Apostle Paul put it this way, part 1 – the message of forgiveness and grace. Paul wrote: In him we have redemption through his blood, the forgiveness of our trespasses according to the riches of his grace that he lavished upon us. (Ephesians 1: 7) That bloody spectacle on the cross was all about paying the shocking price of my rebellion against God and yours. Through the suffering of Jesus we receive mercy, through the suffering of Jesus on our behalf, the punishment that we so richly deserve has been lifted from us and just a few verses later Paul talks about part 2 – the message of a glorious inheritance, the message of hope that can dwell in you and me, should dwell in you and me if we believe in Jesus. Ephesians chapter 1, verses 11 to 14. In Christ we've also obtained an inheritance having been destined according to the purpose of him who accomplishes all things according to his counsel and will so that we who are the first to set our hope on Christ might live for the praise of his glory. In him you also, when you had heard the word of truth, the Gospel of your salvation and had believed in him were marked with a seal of the promised Holy Spirit. This is the pledge of our inheritance towards redemption as God's own people to the praise of his glory. (Ephesians 1: 11–14) And it's that message, that certain hope that takes the fear away. NON POMP AND CEREMONY Each year at Easter, on Good Friday and Easter Sunday the world's evening news services beam images of the Churches Easter celebrations from around the globe right onto our television screens and invariably those images look something like this: they're filmed in big lofty imposing cathedrals packed full of the faithful, there are processions of crimson clad clergy following a cross down the aisle. There are choirs covered in red and in white singing hymns and songs. There are Church leaders preaching a message to their flock. Of course not all of us celebrate Easter like that but that's the image we seem to project out into the world. But Easter is a time for both solemnity and celebration and that somehow what goes along with that is some considerable pomp and ceremony. Now the abundant use of the colour red in the clothing of many clergy, harkens back to the shedding of Jesus blood, that's what it's meant to symbolise. But as I look at those images on my television screen year after year I wonder whether the impressions I get aren't more about the apparent regal nature of the Church than the sacrifice of Jesus. And frankly, I despair at many of the messages I hear preached by the religious elite. They talk about world peace or poverty or they apologise for the abuses of the Church which it seems, in recent years, are many. And I wonder sometimes whether as a whole as the body of Christ we somehow aren't missing the point and the point of that first Easter during that fateful Passover celebration two thousand odd years ago had little, in fact no, it had nothing to do with the trappings of Easter that somehow we seemed to have heaped on the commemoration and the celebration. Please don't get me wrong, I'm not knocking the different traditions and the way they choose to commemorate and to celebrate, traditions are in many a respect are good things that is unless and until they displace the central meaning of the thing it is they represent. That first Easter didn't have any sense of pomp or ceremony about, in fact Jesus, well for Him it was a lonely time, an intensely painful time, a time when He suffered alone for you and for me. After He celebrated the Passover meal with His disciples and washed their feet and predicted that His betrayer was in their midst. Jesus went with them to a place called Gethsemane and he said to them, ‘Sit here while I go over there and pray'. He took with him Peter and the two sons of Zebedee and began to be grieved and agitated. Then he said to them, ‘I am so deeply grieved even to death, stay here and stay awake with me' and going a little further he threw himself onto the ground and prayed, ‘My Father if it's possible let this cup pass from me yet not what I want but what you want'. Then he came to the disciples and he found them sleeping and he said to Peter, ‘Could you not stay awake with me for one hour? Stay awake and pray that you may not come into a time of trial.' The spirit indeed is willing but the flesh is weak. Again Jesus went away for a second time and he prayed, ‘My Father, if this cannot pass unless I drink of it, your will be done'. Again he came and he found them sleeping for their eyes were heavy. So leaving them again he went away and prayed for the third time saying the same words. Then he came to the disciples and he said to them, ‘Are you still sleeping and taking a rest? Look, the hour's at hand, the son of man is betrayed into the hands of sinners, get up, let's be going, my betrayer is at hand.' (Matthew 26: 36 – 46) See, Jesus wanted His friends to be praying with Him in His hour of anguish and yet instead He wrestled with His fate alone in the dark. During His trials, there were several of them, none of His friends came and supported Him. No one stood up for Him or gave a good report about Him, NONE of them and at His arrest. While He was still speaking, Judas one of the twelve arrived and with him was a crowd with swords and clubs from the chief priests and scribes and the elders. Now the betrayer had given them a sign saying, ‘The one whom I kiss is the man, arrest him and lead him away under guard.' So when he came he came up to him at once and said, ‘Rabbi' and kissed him. Then they laid hands on Jesus and arrested him but one of those who stood near draw his sword and struck the slave of the high priest cutting off his ear. Then Jesus said to him, ‘Have you come out with your swords and clubs to arrest me as though I were a bandit? Day after day I was with you in the Temple teaching and you didn't arrest me but let the Scriptures be fulfilled.' All of them deserted him and fled. A certain young man was following him wearing nothing but a linen cloth, they caught hold of him, they let the linen cloth go and he ran off naked. (Mark 14: 43 – 52) Jesus was alone and on the cross He hung alone, suffered alone, He died alone. Where was the pomp, where was the ceremony? There was none. Why am I sharing this with you? Because this Jesus understands suffering, He understands loneliness, He understands you and what you have to travel through because He's been there and He's been through much worse. Formal Easter celebrations? Great, fantastic, awesome but if sometimes you're left with that hollow feeling at Easter, as though what's going on around you doesn't really resonate with where you're at then come with me and meet this lonely Jesus, this suffering Jesus, the Jesus who was rejected and spat upon, the nailed Jesus, the gasping Jesus and remember He did this for you, for you He did this to set you free from your bondage of sin. And as you'll see over the next couple of days, He did this to bring you a certain hope through His resurrection. Romans chapter 6, verse 23. For the wages of sin is death but the free gift of God is eternal life in Christ Jesus our Lord. So, if the pomp and the ceremony perhaps haven't been connecting with you, forget about them, and rest for a while with Jesus: In the midst of the suffering; in the midst of the deepest inkiest blackness imaginable, you can claim this Scripture for your very own. 1 Corinthians 6:14: “God raised the Lord, and will also raise us by His power.” Isn't that just so awesome? When none of the Easter pomp and ceremony connects with the deepest longings of your heart, Jesus does! The One who suffered and died for you, and the One whose dead body received life again in that lonely, empty tomb. You see even the resurrection bit, even the bit where hope entered this world because death could no longer hold Him down, the death of my sins and yours that you and I so richly deserved, even in that most amazing moment in all of history where Jesus came back to life, it took place alone in the darkened tomb, away from the glare of the spotlights, away from the adulations of the crowds, away from the sight of any human eye. The dead body of Jesus came to life, colour returned to His cheeks, His heart started to beat again, He started to breathe again and the resurrection body of Jesus was ready to show the world that He came to bring us hope. I compare the two, the pomp and the ceremony of the traditional Easter celebrations of today and that amazing transaction of grace and hope that took place in the midst of extreme loneliness for Jesus. And I know which one I prefer, I know which one connects with me deep in my heart, I know which one brings hope into me – it's Jesus.

Providing up to 5 million passenger journeys a day, the London Underground is integral to the city's infrastructure.  It's impossible to imagine how the city would function without it.But why would something built for purpose become a source of admiration and entertainment?  A Transport for London style guide provides powerful evidence: "Every Underground station should include at least one moment of delight and surprise, to improve customers' journeys and the working environment for staff."A-ha! Let's meet some Tube superfans.Jen tells a story about Underground trainspotters and highlights the Tube in pop culture, while Mares looks at people who attempt the citywide Tube Challenge. We'll think about the nature of challenge, the history of tube spotting and racing challenges, and some of the unique and engaging personalities for whom the Tube (and Overground) truly is a constant delight and surprise.See our SHOW NOTES for photos, links, sources, and more.

Ollie Burton, head of Hidden London at the London Transport Museum, talks with Olivia Living of Insider Travel Report about the experiences offered by Hidden London tours, which showcases dis-used sections of the London Tube system. Burton leads a tour of Charing Cross Station and offers insights into film locations and details on how to book tours. For more information, visit www.ltmuseum.co.uk/hidden-london. If interested, the original video of this podcast can be found on the Insider Travel Report Youtube channel or by searching for the podcast's title on Youtube.

Cybersecurity and Infrastructure Security Agency (CISA) teams up with the NFL to tackle cybersecurity at the Super Bowl, making a defense play that extends beyond the field. Dive into the shadows with us as we explore the stealthy advances of Raspberry Robin malware, leveraging Discord and new exploits to breach systems. Shift gears to the macOS landscape, where RustDoor backdoor emerges as a sophisticated threat. Then, join us underground on the London Tube, where AI surveillance trials spark debate over privacy and safety. Finally, we unravel the evolving menace of MoqHao Android malware, highlighting the relentless pace of cybercriminal innovation. Stay vigilant with us on the digital frontier, where cybersecurity is not just a strategy but a necessity. Featured Topics and Original Articles: CISA's Cybersecurity Touchdown at the Super Bowl Cybersecurity Dive - Super Bowl and Cybersecurity AI Surveillance on the London Underground Ars Technica - AI Surveillance London Underground RustDoor MacOS: A Stealthy Threat The Hacker News - RustDoor Backdoor Alert Raspberry Robin Malware's Tactical Evolution The Hacker News - Raspberry Robin Upgrades The Evolving Threat of MoqHao Android Malware McAfee Labs Report on MoqHao Listen and Learn: Join us as we dissect these pressing cybersecurity issues, offering insights into how individuals and organizations can navigate the complexities of the digital age. Whether it's the excitement of the Super Bowl or the daily commute on the London Underground, security is omnipresent and paramount. Stay informed, stay secure, and let's protect our digital world together. Thanks to Jered Jones for providing the music for this episode. https://www.jeredjones.com/ Good morning, everyone. Today is Monday, February 12th, and you're listening to the daily decrypt. Yesterday was a pretty big day for television fans. I believe Taylor swift. Made an appearance, um, at the sports game. So congratulations to Taylor swift for winning the super bowl. We're going to quickly talk about the CSUs cybersecurity touchdown at the super bowl. We're going to be discussing AI surveillance at the London [00:01:00] underground. I'm gonna be talking about RustDoor which is a MacOS vulnerability. Raspberry Robin. And the evolving threat of the MoqHao Android malware. Okay, so up first, this past. Weekend we had the Superbowl. And CISA. Which is the cybersecurity infrastructure security agency. Has launched a NFL wide campaign called secure our world. And they're teaming up with the NFL to boost cybersecurity awareness. Not only at the Superbowl. But throughout the entire season with 32 of the NFL teams committing. To promoting cybersecurity tips. This is pretty cool. It's becoming more and more important to discuss ways to stay safe online. So we're really glad that the NFL is partnering with CISA. To get the word out there. You'll be [00:02:00] shocked to hear their recommendations. Which are as follows. Adopt strong passwords. Enable multi-factor authentication. Be vigilant against phishing. And keep your software up to date. These messages appeared on screens throughout Allegiant stadium. They appeared on the jumbo Tron. They appeared on posters. I believe they even. I had an ad. On the Las Vegas sphere. So, this is huge. This is going to be great. We know how much you guys love hearing lectures about how to stay safe online. And we know how much you love ignoring them. We're so excited for you to watch the Superbowl and get more of those lectures. The lectures won't stop. Until you follow that advice. This campaign is not only coming. As a result of. The huge breach on major Las Vegas casinos last year. But also because regular citizens lost over a billion dollars last year due to cyber crime. So we need to [00:03:00] start cracking down on this for your safety, for the economy. For many reasons at a macro level. So I have some friends who have spent between 10 and $80,000 to get to go to Allegiant stadium. For the super bowl. To see Taylor swift. To get a cybersecurity lecture that they couldn't get from me. And maybe they'll even see some sports. So all in all, I think that's pretty worth it. So the London underground is testing AI surveillance to detect crimes unsafe behaviors. And fare evasion. With a pilot at Willis, then green tube station. The system uses live CCTV and machine learning to issue over 44,000 alerts, including 19,000 in real time to station staff for behaviors like weapon brandishing, falling on the tracks and fare dodging. Okay, well, that's great. They're not just worried about. The money that they're losing, but they're also worried about your [00:04:00] safety. Like if someone falls on the tracks, AI can recognize that as a safety hazard and get someone over there, hopefully before a train comes. Experts worry about the ethical implications, potential expansion to facial recognition. And the lack of public awareness about the trial. And those things concern me too. It's only a fine line from using AI. To detect crimes and to detect all these things to now tracking you and your face. And feeding that information to. Big banking to Amazon, to all these people that want your data, Facebook, et cetera. I'm sure that London is not doing a great job of advertising this. So it's really important to stay up to date on this news. By sharing this podcast with them. So if you know anyone in London, go ahead and send this to them. The London underground is going to start watching. Yeah. Apple Mac OS users find themselves at the center of a sophisticated cybersecurity threat. A new rust based backdoor rust is just a programming language [00:05:00] and it's been code named rust door by bit defender. This threat has been around since November of 2023. So it's not new, but it is just coming to fruition. Rust door masquerades as an update for Microsoft visual studio, which is pretty clever because. For some reason, certain things need Microsoft visual studio to run effectively on your Mac. And. By the time you realize that that's what's missing, you're frustrated. And you just click download you, Google, Microsoft visual studio update, and you click the first thing and you click download and you walk away because it's like, 20 gigabytes. Of data that has to download over the next hour. It's so frustrating. I've done it way too many times. So attackers have realized this and they've bought Google ad space for Microsoft visual studio probably duplicated the website. So it looks exactly the same with the download button you're going there. You're clicking. Download. And you're getting malware. So, yeah. Be careful, especially for downloading Microsoft [00:06:00] visual studio. On a Mac. Raspberry Robyn. Which is a fun name is the name of malware. Used as sort of initial foothold during breaches. So it. It historically has been distributed using USB keys or malicious downloads. But it's continually evolving. And it's now harnessing one day exploits for escalated privilege. Hinting at either an exploit market purchase or in-house development by its operators. So we've talked about zero days before on this podcast. So as a reminder, a zero day is something that was built into the initial software. So when something is released, There's a vulnerability in there that the developers don't even know about. So that's, what's called a zero day. Uh, one day is when the developers find [00:07:00] out about that vulnerability. Now we're in this weird limbo, which is called a one day. Where the developers know and are working on developing a patch, which will come to you via a security update. And now all bad actors also know about this vulnerability. So they're hustling to get out an exploit. For this vulnerability and it's sort of a race between the developers trying to fix it and the bad actors trying to exploit it. So. Raspberry Robin has successfully exploited. What's called a one day, which we just discussed. And it has become harder and harder to detect and analyze because it employs anti analysis and obfuscation techniques. It is also now using discord. For a platform to distribute this malware instead of a USB key. And introduces what's called PAE exec. For lateral movement and a refined command and control method using a list of tour addresses to maintain communications stealth. So there's a lot in there. But [00:08:00] over the past couple of weeks doing this podcast, I've seen discord being used for a lot of things. Uh, I know I am clicking these server, join links all the time and join servers and then leave them. I'm going to be joining less servers moving forward. And I'll be very picky about the ones that I do decide to join. And finally we've got the evolving threat of the MoqHao Android malware. So this malware. Has been around for a few years, but. As of recently it now executes automatically on infected devices. So there's no user action required. The malware is like to roaming mantis, a Chinese cyber crime group focused on financial gain. And it starts with SMS messages containing fraudulent links. So maybe you have a package [00:09:00] coming in. Today and you get a message from someone, someone@gmail.com saying your package has been delayed. Click the link. That's how you get it. As soon as it's downloaded, it demands risky permissions from the phone. In July of 22. Sequoia. Reported over 70,000 Android devices in France were compromised. So. How can you prevent this? Like CISA said at the Superbowl, be vigilant with phishing links. Make sure your devices are up to date. And. If you notice any weird slowdowns on your devices Turn it off. Turn it back on again. Maybe even reset it. Alrighty, that's it for today, guys. Thanks for listening. We hope you enjoyed this new format, bringing you a little bit more news in a little bit shorter of a format. Thanks for tuning in and we will talk to you tomorrow. [00:10:00]

This week: the first Kyiv Biennial since Russia's invasion of Ukraine last year is taking place in various locations across the wartorn country as well as a host of neighbouring European states. We talk to the co-curator, Georg Schöllhammer, about this year's event. As refugees and displaced people continue to dominate the news, a global sound art project, Migration Sounds, aims to explore and reimagine the sounds of human migration and settlement. We speak to Stuart Fowkes, the founder of Cities and Memory, who has conceived the project with the University of Oxford's Centre on Migration, Policy and Society (Compas). And this episode's Work of the Week is Rebirth of a Nation, a mural made for Brixton Underground Station in London by the Ethiopian-Italian artist Jem Perucchini, which is unveiled next week. Jessica Vaughan, the senior curator of Art on the Underground, tells us about the commission.The Kyiv Biennial continues to unfold into 2024, visit 2023.kyivbiennial.orgCities and Memory's Migration Sounds project, citiesandmemory.com/migration; compas.ox.ac.ukJem Perucchini: Rebirth of a Nation, Brixton Underground Station, London, from 2 November. Hosted on Acast. See acast.com/privacy for more information.

This week, Taylor, Sandy, Doug Jordan and Taddea Richard discuss the death of Nanny McPhee, a London Tube mishap, a man stuck in a tree and much, much more! All new segments include Our Week's: Guide to Grocery Shopping and Our Week's: Famous Paintings Ranked!

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Adam Slater is a British explorer from Birmingham, England. Adam has been exploring abandoned places since early 2000s. He belongs to community of urban explorers on 28dayslater.co.uk forum. Adam explored the UK's ‘UrbEx Holy Grail', a nuclear bunker from the Cold War era that served as England's Central Government War Headquarters. The Cabinet Office commissioned this subterranean urban fortress during the 1950s when the West faced an imminent threat of all-out nuclear war. Although the facility was commonly referred to as a bunker, the UK government never used this term officially. Instead, they used various codenames, such as "Burlington," to refer to the facility. His other impressive lactation is the decommissioned Soviet submarine nicknamed 'Black Widow', which was equipped with 22 nuclear warheads and 53 explosive mines, possessing an explosive power equivalent to that of the Hiroshima bomb. During this part of the interview we discussed the concept of "urbex tourism" and the differences between exploring new and already-visited locations. During the interview, Adam shared a plethora of fascinating stories from his 20-year-long exploration journey. Our discussion triggered my introspection on numerous facets of this hobby, such as its distinctiveness, the driving force behind it, and the essential elements associated with it. Due to the multitude of stories present in the interview, I cannot share all of them in the notes. Therefore, I highly recommend tuning in to this thought-provoking conversation with one of the most productive explorers in the UK. Links:  Instagram: slaterspeed flickr: slaterspeed Chasing Bandos Podcast is available on chasingbandospodcast.com or your favourite podcasting app. Check out the pictures of our guest on Instagram at chasingbandospod.  You can get in contact by email: contact@gregabandoned.com  Support us by purchasing Abandoned China book - fascinating journey into incredible abandoned locations all over China! Why 'urbex explorers' don't share exact locations here: gregabandoned.com/urbex Intro song is Watcha Gon' Do is performed by Chris Shards [EPIDEMIC SOUND MUSIC LICENSE]. Rapid fire round background songs are: Greaser by TrackTribe and a tune composed by New Jersey explorer dragonboyac.  Listnerer discretion announcement at the beginning of the episode was done by Adrian Wunderler-Selby.

In this weeks, episode, Steve tells the story of Dr. Margaret McCollum, who would go to the Tube Station in London, sit on a bench, and wait for the subway doors to open, so that she could hear the sound of her late husband on the recording warning the passengers to "Mind the Gap."But one day, as the train approached and the doors opened, she was devastated to learn that they had replaced the technology and  the recording made  in the 1950s by her husband, Oswald Laurence was no longer being used.So Dr. McCollum reached out to Transportation for London, (TFL) and asked if they could provide her with a recording of her husband saying the iconic phrase.  The TFL authorities not only provided her a recording, but they also decided to bring back the recording and play it at Embarkment Station.  Now, Dr. McCollum can sit on her favorite bench at her favorite station and hear the sound of her late husband once again.Well done Transportation for London!Tap the link in bio to listen to this short, inspiring 5-minute episode.To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website:https://www.betterplaceproject.org/Instagram: @BetterPlaceProj  To follow Steve & Erin on Instagram:@SteveNorrisOfficial @ErinorrisFacebook: Facebook.com/BetterPlaceProjectPodcastTwitter: @BetterPlaceProjEmail: BetterPlaceProjectPodcast@gmail.com

Photo: No known restrictions on publication. @Batchelorshow #LondonCalling:  The London Tube and the  Bournemouth beaches. at 40 Centigrade  @JosephSternberg @WSJOpinion https://www.thetimes.co.uk/article/uk-heatwave-photos-from-around-the-country-lpls85d77

The voices of subway and train announcements are deeply ingrained in peoples' lives. Many of us hear them every day, for years on end. And yet, hardly anyone knows who those voices belong to. In this episode, we uncover the human stories behind two of the most iconic transit systems in the world: the New York City Subway, and the London Tube. Featuring NYC Subway announcer Charlie Pellett and Tube announcer Elinor Hamilton. Follow the show on Twitter, Facebook, & Reddit. Subscribe to our Youtube channel here. Become a monthly contributor at 20k.org/donate. If you know what this week's mystery sound is, tell us at mystery.20k.org. Subscribe to Tales from the Tannoy wherever you get your podcasts. Get 10% off your first month of BetterHelp online therapy at betterhelp.com/20k. Hiring? Sign up at Indeed.com/Hertz and get a $75 credit to sponsor your first job post for better visibility, more applications, and quicker hiring times. Get 83% off Surfshark VPN plus an extra 3 months free at surfshark.deals/20k, or use promo code 20K. Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/mindthegap Learn more about your ad choices. Visit megaphone.fm/adchoices