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In this episode of the Financial Freedom with Real Estate Investing podcast, I sit down with two of our Deal Maker Mentoring students — Ryan Kindred and Russell Cannon — who broke free from the grind and did something most people only talk about: they bought a 240-unit self-storage facility and raised $1.9 million to do it.Ryan and Russ didn't grow up in real estate. They weren't born entrepreneurs. But they took action, surrounded themselves with the right people, and now they're building a portfolio that's changing their lives forever.Whether you're a high-income earner ready to pivot, or a burned-out investor trying to scale, this episode is packed with real talk, tactical steps, and one heck of a comeback story.Key TakeawaysFrom the Corporate Grind to Full-Time InvestorsRyan was managing $200M in power systems. Russ ran $100M+ construction projects. Both felt stuck.They knew their time wasn't really theirs, and they were done trading hours for dollars.This is how they made the leap — while still working full-time — and never looked back.Crushing Limiting Beliefs That Keep Most People on the Sidelines“I don't have the money.” “I've never done this before.” “Who's gonna invest with me?” Sound familiar?Ryan & Russ had every reason to stay in their comfort zone — but they didn't.You'll hear exactly what shifted their mindset and how you can do the same.Behind the Scenes of Their $1.9M Raise on a 240-Unit DealHow they found this off-market self-storage opportunityStep-by-step of how they raised $1.9M in equity — without a big investor listThe six-figure acquisition fee they earned and how they set themselves up for long-term cash flowWhy Mentorship and Community Made All the DifferenceThe moment they realized they couldn't do it aloneHow they leveraged our team, the community, and deal support to get across the finish lineWhat actually moves the needle when you're doing your first commercial dealWhat's Next: Scaling Up & Building a Real Estate BusinessRyan and Russ aren't stopping at one deal — they're already teeing up the nextTheir 3-5 year vision: more deals, more cash flow, and total lifestyle freedomHow they're using this deal as a launchpad to financial freedomConnect with Ryan and RussellLinkedIn - Ryan KindredLinkedIn - Russell CannonSable Capital WebsiteConnect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course

What if you stopped putting your dreams on hold and lived them—one week at a time? In this powerful episode, TEDx speaker and entrepreneur Jeremy George shares how a personal crisis inspired him to launch BucketMatch and complete 52 bucket list goals in 52 weeks. From cliff diving in Hawaii to writing thank-you letters, Jeremy's story isn't just about thrill-seeking—it's about purpose, healing, and connection.Tune in to hear how facing mortality can ignite life, why sharing your goals makes them more achievable, and how BucketMatch is creating a movement of dream-doers around the world.In this episode, you'll learn:Why chasing success doesn't always lead to fulfillmentHow to write a meaningful and motivating bucket listThe power of accountability in turning dreams into actionWhy failure is essential to growthHow BucketMatch connects you with people who can help you achieve your goalsWatch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

Unlock real sales success with Michael J. MacDonald as he breaks down the essentials of selling with conviction, valuing your time, and building credibility. This episode is packed with practical advice for anyone serious about elevating their sales game.Why conviction matters more than certainty in salesHow valuing your time boosts both effectiveness and closing ratesSimple strategies to build and grow your contact listThe secret to giving value up front (and getting credibility in return)Why showing your results is key to winning trust and driving more salesSupport this podcast at — https://redcircle.com/michael-j-macdonald-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever wondered why your emails aren't getting opened—or worse, landing in the trash? I'm sharing three often-overlooked email tweaks that can instantly improve your open rates and get more eyeballs on your offers. This episode is all about boosting your email engagement with simple but powerful strategies.Whether you're just starting your email list or looking to freshen things up, these tiny changes can make a huge difference. Let this episode be the reminder and refresh your inbox—and your subscribers—have been waiting for.Topics We Cover in This Episode: Why your sender name might be quietly sabotaging your open ratesOne email setting most people skip—but shouldn'tHow often is too often (or not enough) when emailing your listThe cringe-worthy mistake I made with my own preview textA mindset shift that makes hitting "send" feel easier and more genuineShare what you're struggling with! I'll turn your question or challenge into another 1-minute messaging magic episode, or a deeper dive episode. Send me an email or text!Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Listen to Episode  141: 1 Minute Messaging Magic: let your words breathe: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-let-your-words-breathe Listen to Episode 142: 1 Minute Messaging Magic - 5 website tweaks to get more leads: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-5-website-tweaks-to-get-more-leads I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!

Hey, Mama! Let's talk about a major email marketing myth: Just because you grow a huge email list, doesn't mean you will make money. Email marketing for entrepreneurs is not just about growing your email list with any and everybody. It's about growing a healthy list that's full of high-quality leads who are ready to buy, not just be looky-loos. In this episode, you will learn:Why growing your list with the wrong people is worse than no list at allHow collaborations and long-form content can help you grow your email listThe #1 mistake you're making with bundles (and how to fix it if you want actual paying clients)How to connect the dots between your content, your freebies, and your offers so your audience convertsWhy messaging is EVERYTHING when it comes to attracting empowered, ready-to-invest leadsResources Mentioned in Today's Episode:Grab your FREE ticket for the Make Your Business Social Media Optional Audio SummitJoin the Social Media Detox ClubWays I Can Serve You:Join the Marketing Without Socials Email Community​The Social Media Detox ClubDownload the FREE Make Your Business Social Media Optional Private PodcastRecommended Podcast + Business Tools:Podcast Hosting: Captivate (7-Day Free Trial) Recommended Keyword Research Platform: Keysearch.coEmail Marketing: Kit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For show notes and resources mentioned in today's episode, head to www.mamaturnedmompreneur.com/episode261/Connect with Andria:Threads: @mamaturnedmompreneurInstagram: @mamaturnedmompreneurEmail: hello@mamaturnedmompreneur.comWebsite:

Send us a textAre you feeling stuck between motherhood, business goals, and endless "hustle" advice that just doesn't seem to work? You're not alone — and today's guest has been there too.In this powerful episode of The Good Enough Mompreneur Podcast, host Angela Masciulli welcomes Success Coach and NLP Practitioner Jen Lemke for a raw, inspiring conversation about the real key to sustainable success: rewiring your subconscious mind.After leaving a 13-year career in esthetics and growing a network marketing business while navigating new motherhood, Jen realized that mindset — not strategy — was the missing link to building a life and business she loved. Now, she helps women break free from limiting beliefs and scale to $5K months and beyond by shifting their subconscious identity.

Send us a textIn this chaotic and hilarious episode of Not Well, Bobby and Jim dive into a variety of topics ranging from reality TV and cult conspiracies to open relationships and political absurdities. They kick things off with a Chris Lilley reference before discussing the eerie themes of Severance, the state of weight loss drugs like Zepbound, and their upcoming trip to Ireland.They also explore their thoughts on open relationships, the ridiculousness of transphobic sports policies, and the brainwashing of women through religious manipulation. Other highlights include workplace burnout, the absurdity of America's political landscape, the societal shame around pleasure, and an unexpected tangent about self-milking. The episode wraps up with reflections on nightlife becoming cringe, respecting personal boundaries, and the economics of tiny penises in the sex industry.Subjects Covered:Chris Lilley & Jemay referencesWeight loss drugs (Zepbound, Wegovy, Ozempic)Severance (TV show) and cult symbolismIreland trip planning (Dublin, farms, hot farmers)Open relationships & societal shamingPublic shaming & religious control over womenWork culture & the dream of a 4-day, 5-hour workweekVolleyball girl's transphobic fame at Trump's speechAmerica's broken political and economic systemsBizarre sexual confessions (toothbrushes & self-milking)The science of butt pleasure & prostate stimulationBrazil & why it's not high on the travel listThe ridiculousness of billionaires controlling our livesSexual freedom vs. societal constraintsOhio realtor leaving a hateful tip & getting firedLady Gaga album reactions & the culture of public cryingSmall dick competition for free tuitionRealization that nightlife is overratedBuffalo Bill and Betty—potential new queer bar nameSupport the showAs always you can write us at nowellpodcast@gmail.com or call us at ‪(614) 721-5336‬ and tell us your Not Wells of the week InstagramTwitterBobby's Only FansHelp us continue to grow and create amazing content, like a live tour or just help fund some new headphones when needed. Any help is appreacited. https://www.buzzsprout.com/510487/subscribe#gaypodcast #podcast #gay #lgbtq #queerpodcast #lgbt #lgbtpodcast #lgbtqpodcast #gaypodcaster #queer#instagay #podcasts #podcasting #gaylife #pride #lesbian #bhfyp #gaycomedy #comedypodcast #comedy #nyc #614 #shesnotdoingsowell #wiltonmanor #notwell

Text me your content win!Today we have Ciler, the founder of Newsletter Circle, to dive deep into newsletter growth hacks that every travel content creator should know. Whether you're just starting your newsletter or looking to monetize it, Ciler shares data-backed insights and strategies to help you grow your audience, increase engagement, and turn your newsletter into a sustainable business.

Ever find yourself in a surface level relationship? Or wondering if the butterflies you feel are actually a sign of compatibility? In this vulnerable episode, I sit down with millennial dating coach Lauren Fondriest to unpack everything from dating anxiety to building lasting partnerships. Plus, I share never-before-told stories about my own journey from marriage to dating again.Chapters:[0:00] Navigating Dating & Friendship Changes in Your 30s[6:00] Red Flag or Green Flag? The Truth About Chemistry vs. Compatibility[9:00] Stop Settling: How to Date with Intention (& Actually Love Yourself First)[14:00] Trust Your Gut: What Your Body Is Telling You About That New Guy[21:00] Anxious About Dating? These 3 Questions Will Change Everything[29:00] Beyond the Honeymoon Phase: Secrets to a Thriving Marriage[34:00] The Manifestation List That Actually Works (What to Put On It & What to Leave Off)

Madame Web brings us the newsRIP David Lynch Until Dawn - TrailerDaredevil rides again - TrailerBe vewy quiet, I'm hunting Cobra'sScream 7 Adds some castJoel is the trophy hubbyFCBD gets release listThe geek Easy: Severance S1 catch up (Apple TV +) Disenchanted(Netflix) , 2024's GI JOE (#s 1-3) (Kindle;) SNL 50: Beyond Saturday Night (Peacock;) STAR TREK VOYAGER turns 30! (1/16/25) “Caretaker” rewatchThe Thunderdome: We have a spoiler filled discussion of 2025's "WolfMan" Our Patreon Producers are Sean, Stella and Henry Nyhus, John Sadorf, Brendan Meyers, Phoenix Sisters Cosplay, Corey in HD, Matthew Kiehl, Kurt Krug and Tawnya LeeGet a free one week trial of our Patreon and check out our new member tiers at Secret Friends Unite Patreon Use our special link https://zen.ai/tW9w96GHjJl0oOlORlg-afOO0JOcbUkaBnWlklytL0c to save 30% off your first month of any #Zencastr paid plan.Visit https://phoenixsistersentertainment.com/multiverse-funraiser-home/ for more information and instructions on how to both tune in and contribute. Visit the Hollywood Food Coalition that supports Los Angeles Wildfire Victims. Please visit hofoco.org for more details or to donate. Follow us on Threads, Instagram & BlueSky: @Secret.Friends.Unite, @toxtra, @toddoxtra, @Secretfriendsunite @TheCeeThreeCheck out our LinkTree for all the ways to reach us

Madame Web brings us the newsRIP David Lynch Until Dawn - TrailerDaredevil rides again - TrailerBe vewy quiet, I'm hunting Cobra'sScream 7 Adds some castJoel is the trophy hubbyFCBD gets release listThe geek Easy: Severance S1 catch up (Apple TV +) Disenchanted(Netflix) , 2024's GI JOE (#s 1-3) (Kindle;) SNL 50: Beyond Saturday Night (Peacock;) STAR TREK VOYAGER turns 30! (1/16/25) “Caretaker” rewatchThe Thunderdome: We have a spoiler filled discussion of 2025's "WolfMan" Our Patreon Producers are Sean, Stella and Henry Nyhus, John Sadorf, Brendan Meyers, Phoenix Sisters Cosplay, Corey in HD, Matthew Kiehl, Kurt Krug and Tawnya LeeGet a free one week trial of our Patreon and check out our new member tiers at Secret Friends Unite Patreon Use our special link https://zen.ai/tW9w96GHjJl0oOlORlg-afOO0JOcbUkaBnWlklytL0c to save 30% off your first month of any #Zencastr paid plan.Visit https://phoenixsistersentertainment.com/multiverse-funraiser-home/ for more information and instructions on how to both tune in and contribute. Visit the Hollywood Food Coalition that supports Los Angeles Wildfire Victims. Please visit hofoco.org for more details or to donate. Follow us on Threads, Instagram & BlueSky: @Secret.Friends.Unite, @toxtra, @toddoxtra, @Secretfriendsunite @TheCeeThreeCheck out our LinkTree for all the ways to reach us

"The Real Jonathan Smith Show" was loaded today!IU vs Notre DameIndiana is on the listThe common denominator in all CFP blowoutsColts vs TitansChristmas presentsCooper Case on the College Football PlayoffLuke Brennaman on Indiana vs Notre DameZack Gray on the CFP and his experience at the Ohio State game Get full access to The Real Jonathan Smith Substack at shootingtheshmitt.substack.com/subscribe

Unlike traditional social media, the fediverse operates without a central authority. This creates a unique set of challenges and opportunities for how it's governed. Luckily, there are thoughtful stewards who want to see decentralized social media succeed in the most human — and humane — fashion. Two of the most prominent are Erin Kissane, a writer and researcher working on new networks, and Darius Kazemi, a senior engineer at the Applied Social Media Lab at Harvard University. Earlier in 2024, the pair researched and wrote a 40,000-word report on governance in the fediverse. Now they are deep in other projects designed to move the fediverse forward, including Erin's new studio devoted to network work and Darius' Fediverse Schema Observatory (software built to enhance the ecosystem's interoperability while being sensitive to user data). You'll hear about these projects and more in the latest episode of our Dot Social podcast.Highlights of the conversation include:The impact of the 2024 U.S. Presidential election on this workThoughts on the migration to BlueskyA model for how to socialize software in the fediverseWhat needs to be done next: a prioritized listThe nutritional label analogyFunding and sustainabilityBridging protocols and avoiding fragmentationMentioned in this episode:How to buy shoes in the fediverseFindings report: governance on fediverse microblogging serversApplied Social Media Lab at Harvard UniversityIFTASBlackskyFedifyBonfire Networks

We are back with an exciting weekend of ultra trail racing with the ATM Championship at the classic TMBT race in Sabah, Borneo. Endurance Asia will be live at the race and finish line on Saturday and in preparation, we caught up with Series Director, Kris Van de Velde and previous guest Chris Timms who will be represeting Singapore.With Kris we discuss:How the ATM season has gone. Some of the highlights? Best performances, most exciting races, best courses.The structure of the ATM points system and the finals. How the countries compete against each other. The reason for choosing TMBT as the final race.Who he expects to be at the pointy end of the male and female raceThe teams he expects to perform wellWith Chris Timms we discuss:How he feels representing Singapore at the ATM finals?How ATM season has gone for him? The highlights?After a top 10 finish in 2022, What his expectations are for this year?Who he expects the podium to be? Winning team?His recent addition to the T8 ambassador listThe new Singapore Running Club, Falcons and how that came to be.His plans / goals post ATM finalYou can follow the race and live streaming at:ATM FB pageInstagram PageDot TrackerYou can follow Chris Timms at:InstagramFacebookSG Falcons RC Insta

Rebecca George is an author, speaker, and podcast host who's greatest joy is helping women pursue their passions in a way that builds God's kingdom. Listen in as we discuss the truth about living in your God-given purpose. Episode HighlightsWhat “breathing room” looks and feels like for RebeccaThe life events and speaking experiences that led Rebecca to write her book, Do the ThingTruth and encouragement from scripture for those of us who always put ourselves last on our own to-do listThe tools and strategies Rebecca has found to be most helpful to manage her time and allow for some breathing roomResources MentionedDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl by Rebecca GeorgeThe Radical Radiance PodcastThe Alisa Childers PodcastThe Purpose of Man: Designed to Worship by A.W. TozerRelated Episodes / You Might Also LikeEpisode 7 - Top 3 Questions to Ask Before Saying "Yes"Episode 26 - Conquering Your Insecurities with Jenn SchultzEpisode 28 - Overcoming Doubt and Imposter SyndromeEpisode 35 - Win Over Worry with Keri EichbergerConnect with RebeccaInstagram @rebeccageorgeauthorhttps://www.radicalradiance.live/ Connect with Rachelwww.racheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:Ad_OvercomeOverwhelm2_CSBRDo you feel like you're drowning in chaos and can't get a grip on things? I've been there, and I've got your back. You've got to check out the "Overcome the Overwhelm" training: It's 6 video lessons, a handy PDF workbook, and email support from me to reclaim your sanity. Take the shortcut to mental clarity and breathing room. https://racheldbaker.com/courses/

Do you want to skyrocket your email list overnight without being glued to social media? In the second episode of the Growth Without Socials series, I sit down with Kylie Kelly, an expert in visibility and email marketing strategies, to discuss how you can leverage your email list as an alternative way to grow your business without social media.As a business owner, you must have been told at least ten times (if not a hundred) that you should start your own email list. But where do you even start? How do you get people on your email list, and once they sign up, how do you keep them engaged? Who better to answer these questions than Kylie, who grew her email list from zero to 600 overnight! She has answers to all of your questions and more! Tune in as we unravel the secrets to building a thriving community around your brand, without the constant pressure of posting on social media. Kylie's strategies are not just effective; they're game-changers!More about Kylie Kelly:Kylie Kelly is a visibility & email marketing strategist, helping female business owners grow and monetize their email list fast, serving them through her two memberships, The Spotlight Club and Email Empire. She loves to teach simple relationship-based strategies (think summits, bundles, freebie swaps & more!) and believes that business - and email marketing - gets to be FUN! She is also a podcast host of This Mama Means Business and is a boy mama of two, Spencer & Samuel.Topics covered in this episode:How Kylie pivoted from wedding photography to becoming an email marketing strategist during the pandemicWhy Kylie decided to focus on email marketing instead of social media and her initial resultsThe strategies Kylie used to rapidly grow her email listThe simple steps you can take to start growing your email list, even if you're starting from zeroWhy Instagram might not be the best platform for reaching new audiences in 2024What is the Spotlight Club and how can it help you achieve business growth without socials?How you can find the best strategy to grow your online business without socialsConnect with Kylie Kelly:Website: www.kyliekelly.com Instagram: www.instagram.com/_kylie_kelly_ Spotlight Club: https://toobusytopodcast--thepregnantceo.thrivecart.com/the-spotlight-club-2024/ (aff link)Email Empire: https://kyliekelly.com/email-empire-waitlist Connect with Rosemarie:Website: www.toobusytopodcast.co.ukInstagram: @toobusytopodcastBook your 15-minute Podconnect call with meResources from this episode:Grab Kylie's Kickstart Your Email Challenge in the Biz Beyond The Gram Bundle before doors close on 1st March!Related episodes:Episode 113 How I'm Marketing My Online Business Without Social Media In Q4...

Ready for your PEP TALK?  In this week's episode we are talking about when it's time to outsource and build your dream team.In this episode we cover:Outlining + prioritizing your task listThe importance of keeping things on your plate that bring you joyMy #1 tip for anyone stuck hiring their first hireCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

The holidays are in full swing, and you might already be in the thick of holiday overwhelm. Maybe you are not sure how you are even going to make it through December. Maybe you are just starting to get all those invitations and want to make sure this year is different. Our guest today is Laura Davis, a corporate marketing leader turned time management strategist for women. Today she is sharing four very tangible ways on how to stop feeling overwhelmed during the holidays so you can end the year strong, calm and joyful.Today we discuss… Why we tend to make the same time management mistakes during the holiday periodSetting reminders for yourself to tell future you what you wantHow to stop feeling overwhelmed during the holiday periodChanging the way we talk about the holidaysHow our thoughts impact how overwhelmed we feelUsing your calendar to plan all your activities versus a never-ending to-do listThe power of ongoing reminders when using digital toolsOutsourcing during the holidays for more capacityFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/154.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Are you making these 7 email marketing mistakes?BDI's Digital Implementation Manager, Ashley Prior, has built a lot of great fundraising emails in her day… but she's also seen a lot of nonprofit organizations struggle to apply email marketing best practices. They give in to common fears, and the temptation of sending “good enough” emails, when a few small tweaks could greatly increase their engagement!You'll learn…How to avoid common pitfalls that lead to email marketing purgatory

You get to decide what you want to think about your to do list. You could decide to think “I'm behind” or “I'm not getting enough done”, which is likely going to leave you feeling inadequate and exhausted or you can choose to think “I'm on top of everything” or “I know what I'm doing”, which will have you feeling successful and accomplished. In today's podcast, I'm talking about how important your thoughts are when it comes to your to do list. I will walk you through the kinds of thoughts that are not to think and I'll give examples of exactly what you need to think in order to walk away from work feeling accomplished, successful and satisfied (no matter how many things you checked off the list). And then at the end, I offer one very simple five minute practice to help you get out of “it's not enough” thinking.Topics in this episode:Why the length of your to do list doesn't matter Choosing positive thoughts about your to-do's and the impact that hasHow to feel accomplished at the end of the workday, no matter how many things were checked off the listThe starting point to getting more done in less timeA simple 5-minute practice to help you end your workday with “I accomplished enough” thinkingShow Notes & References: When family responsibilities all fall on you (with Maggie Reyes) – Episode 29Navigating the word to home transition – Episode 7Interested in bringing me into your company to speak? Connect with me here: www.rebeccaolsoncoaching.com/speakerRewire your “not enough” thinking to create a life where you feel deeply satisfied and present. Sign up for a free breakthrough call to start the rewiring process. www.rebeccaolsoncoaching.com/bookWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin

Preterm birth accounts for over 1 in 10 births in the United States. Prematurity is one of leading causes of long term health complications & death in children. Half of all maternal mortality loss can be prevented.My guest today, Parijat Desphande is working to end this high risk pregnancy crisis so families don't meet their child earlier than they should. Parijat is a bestselling author, speaker, consultant, and film producer who is dedicated to improving outcomes and ending preterm birth by adding a trauma-informed, neurobiological lens to prenatal care.  She has served and supported thousands of pregnant people through her live events, one-on-one work, and bestselling book, Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. In this episode, Parijat documents her roller-coaster journey of becoming a mother without a baby in her arms, her and her son surviving birth at 24 weeks, and navigating viable options to bring a sibling into the world, ultimately through surrogacy. IN THIS EPISODE, WE COVERED...How Parijat saved her son's life by prolonging his premature birthWays to support yourself or someone else through a long NICU stayWhat "somatic capacity" is and how to expand yoursDON'T MISS-Why meditation should be LAST on your listThe work that needs to be done to stop the high risk pregnancy crisis// MENTIONED IN THE EPISODE //Book: BURNOUT: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD// CONNECT WITH PARIJAT DESPANDE //ParijatDesphande.comBook: Pregnancy BrainInstagram: @healthy.highriskpregnancy I believe in you + I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Schedule your FREE Consultation: wholeheartedly.as.me/callSupport the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com

#DrKenyattaCavil #InsideTheHBCUSportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 416 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Mike and Charles discuss the latest in HBCU news and sports.Also, an interview with Dr. Karen M. Carty, UVI Director of Athletics.TOPICS:Multiple HBCU football players added to Buck Buchanan Award watch list. See the namesA pair of HBCU offensive standouts named to the Walter Payton Award watch listThe 2023 SWAC football ESPN/ABC schedule is out. Here are all the game timesPVAMU names new athletic director, Anton GoffSWAC Announces Football Preseason SelectionsMEAC Announces 2023 Preseason Football Honors, presented by The Home DepotMississippi Valley State hires new head baseball coach from HBCUSports.comEarly Bird Tickets on Sale August 1 for 2024 CIAA Basketball Championship Tournament from TheCIAA.comFormer Basketball Players to Play in HBCU Allstar Dream Classic from TheCIAA.comLincoln Athletics Announces Executive Team ReorganizationDr. Karen M. Carty Named UVI Director of Athletics from UVIAthletics.comThe new Adidas Grambling-themed sneakers from GSUTigers.comThe HBCU Museum gets its own special sneaker for a good cause. From HBCUSports.com@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Donations welcome at CashApp $JafusCavil

Meet Jesse Appell, an American performing Chinese language stand-up in China. Jesse grew up in Boston and is a graduate of Brandeis University. His Fulbright Scholarship brought him to Beijing where he studied a type of comedy called Xiang Sheng, which became famous during the Qing Dynasty. Jesse's unique path has put him in situations few Americans have ever encountered. When I look at Jesse's efforts, I think of the quote from Eric Sevareid, the CBS war correspondent who became a household name during WW2. Sevareid once said, "Next to power without honor, the most dangerous thing in the world is power without humor." Jesse's efforts are helping many in China realize the important role humor plays in a high function society. In this episode we cover…How a 9 day vacation to the States turned into 3 years being locked out of ChinaThe approval process Jesse goes through to perform stand up shows in ChinaThe differences between what Ameicans and Chinese consider funnyHow the Chinese perceive Jewish peopleHow Jesse's three year long exodus from China led him to create a tea company and the largest tea drinking page on all of Tik TokThe years Jesse spent studying Xiang Sheng under the mentorship of a famous masterWhy the tea district in Beijing should be a the top of your travel listThe reason we in America think about tea all wrong and how tea drinking might be the solution to our nation's loneliness epidemicThe chinese word he thinks should make its way into the American lexiconBuy Jesse's tea: https://jessesteahouse.com/ (discount code: SearchForDaas) Tik tok: @yourteaguyInstagram: @whatxisaid

Gotten feedback from an editor? Use this process to turn developmental feedback into actionable edits.One of the most exciting moments in your book writing journey is the day that you get feedback from an editor.But just getting feedback isn't enough. Once you get it, you have to apply it.And the challenge of applying your editor's feedback can feel . . . intimidating. Scary. Overwhelming.How do you do it? How do you cut through the overwhelm and apply your feedback with confidence?That's what this episode is all about.In it, I'm sharing the three-step process I recommend to my one-on-one clients. You'll learn:What NOT to do right after you get feedbackWhere the REAL work of editing happensWhen to use my favorite editing tool, the trusty scene listThe bonus fourth step you can add to this processAnd more!If you've ever received developmental feedback on your novel, this is how I recommend you put it to use.I hope that this takes a little bit of the overwhelm out of the process and helps you create an editing plan that works for you.Links mentioned in the episode:Get the FREE 10-step guide to edit a novel: alicesudlow.com/10stepsHow to Create an Editing Process That Works for You With Author JD Edwin3 Simple Steps to Edit Absolutely Anything in Your NovelThe scene list series:4 Ways to Use a Scene List, Your Indispensable Editing Tool2 Simple Strategies to Format Your Scene List3 Ways to Create a Scene List That Makes Your Editing Process (Almost) EasyThe scene editing series:What Is a Scene? The Ultimate Guide to Write and Edit Amazing Scenes5 Essential Questions to Fix Boring ScenesHow to Edit a Scene of a Novel, Part 1How to Edit a Scene of a Novel, Part 2Support the showWant more editing tips and resources? Follow me on Instagram and Facebook.And if you're enjoying the podcast, would you mind leaving a rating and review on Apple Podcasts? That helps more writers find these editing resources. And it helps me know what's helpful to you so I can create more episodes you'll love!Loving the show? Show your support with a monthly contribution »

These days, the word mindfulness has become a buzz phrase but very often people don't know what the word actually means, much less how to practice it. One simple definition of mindfulness is the ability to see what's happening in your mind without getting carried away by it. The benefits of doing so are vast and profound— from decreased emotional reactivity to being more awake to what's actually happening in your life.Today's guest Joseph Goldstein talks about a classic Buddhist list called the Four Foundations of Mindfulness, which lays out various techniques for developing mindfulness within your practice.Goldstein is one of the premier western proponents of Mindfulness. He co-founded the legendary Insight Meditation Society alongside Sharon Salzberg and Jack Kornfield. He also wrote a book called Mindfulness: A Practical Guide to Awakening.In this episode we talk about:The historical context for the four foundations of mindfulness Why he thinks the Buddha loved listsWhy the Buddha placed mindfulness of the body first on the listThe steps to mastering mindfulness of the bodyThe meaning of the word embodied and how that's different from our usual mode of being in the worldHow and why to do walking meditationsWhat are feeling tones and why are they importantPractices for cultivating mindfulness of mindThe mantras that Joseph uses when teaching Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/joseph-goldstein-483-rerunSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nadine Dorries denied peerage in Boris Johnson's resignation honours listThe ‘backpack hero' who confronted Annecy knifemanHow Ukraine finally launched its counter-offensive – and whether it will succeedRead all these articles and stay expertly informed anywhere, anytime with a digital subscription. Start your free one-month trial today to gain unlimited website and app access. Cancel anytime. Sign up here: http://bit.ly/2WRuvh9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode of The Terrific Teacherpreneur, I discuss what to write in the emails you send to those special people on your list. In this episode, I discuss:Ways to repurpose your long-form content into emailsWhat to send if you don't have enough long-form contentHow to balance your emails with freebiesHow to add value to what you share with your listThe best way to feature your TPT resourcesHow to overcome imposter syndromeThis episode will ease the times when you just don't know what to write and will make your email marketing more powerful!Interested in my Terrific Email Course? Check it out here!- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!

Welcome to another tea time with Penny, in today's episode she talks about:The energy of a new weekWorking from a holistic approachThe things that bring her joyAn invitation to create a joy listThe things that bring her joyAnd so much more!Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!Follow along with Penny at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.comJoin the Pelvic Health Yoga membership

In episode 79 of The Best Guest we welcome email marketing expert Hillel Berg. We talk about:The common mistakes people make with their email marketingWays to grow your email listThe typical ways people leave money on the table with their email marketingAboutHillel Berg is an Email Marketing Expert. His self-titled company provides email marketing services to e-commerce companies to help them get the most from their email marketing efforts. He's also the host of Inboxing, the podcast about email marketing.Key TakeawaysThe biggest mistake with email marketing is not doing anyThink content, content, sales with your email marketingSegment your list and send relevant emails which will improve engagementEveryone loves to receive a Happy Birthday message from brands with a couponYou want to send as many emails as you can without getting annoyingLead magnets are important for every single businessIt's essential to have a good welcome sequence. Automations are way more effective than campaignsOnce you have a lead magnet, let everyone know about itWebinars are a great way to get people on your listPermission isn't permanent so always have an unsubscribe optionit's a good idea to purge, especially if you are active and you send emails and people are not engaging sunset, flow, let 'em go.A little personalisation can go along wayQuoteAnother thing a lot of brands aren't doing which is huge, is to realize that email is a one-to-one. One of the biggest mistakes people make is that they think of email as one to many. Like they're putting up a billboard but if you write your emails like you're writing to one person, you're writing to a friend, and you just say it out loud, that could be such a difference maker and engaging your audience. And it could be a small audience. It could be 50 people. But a customer could be worth, half your livelihood.Mentioned in This EpisodeChad White Email Marketing RulesConnect with Hillel BergLink TreeWebsiteInboxing PodcastConnect with Victoria BennionBook your free podcast guesting strategy session today.To learn more about working with us visit www.victoriabennion.com

We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts.In today's episode, we discuss the following:What is a ‘rich life,' and where did it come from?Your realistic rich lifeOur money hang-upsA rich life bucket listThe nine areas of your life to considerCreating a rich life map Our money dials Inspiration: Ramit Sethi Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we'll see you next time! 

Ready for your PEP TALK?  In this week's episode we are talking about when it's time to outsource and build your dream team.In this episode we cover:Outlining + prioritizing your task listThe importance of keeping things on your plate that bring you joyMy #1 tip for anyone stuck hiring their first hireCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereJOIN CRUSH THE RUSH LIVE: https://www.hollymariehaynes.com/liveI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Episode 132. The Mind-Body Business Connection - In today's episode, we will be talking about something that is very near and dear to my heart, the mind body business connection! Many of my clients over the years are leaders in their own field and many are very much like me, women that dedicate a lot of their time and energy to building purpose driven businesses or working for purpose driven, mission filled businesses. So I bring to you today a different way to look at weight loss and at business, and to understand the connection of how your health can actually be getting in the way of your career, and even of leveling up your income, so that you can really embody the wealthy women from all different areas of life.Listen now to learn… What the concept of a wealthy women represents and how it goes way beyond financial abundanceHow you can achieve sucess in your weight release journey as well as your business by understanding your inner priorities and moving health up your priority listThe four main areas of life that impact the mind-body business connectionSpecial Invitation…'YOUR HEALTH IS YOUR WEALTH' - Look & Feel Like A Million Bucks In MidlifeI invite you to our very first LIVE Podcast Experience! Join me for a 3-part series, where we will explore how your current health is impacting your wealth and your ability to make an impact in the world! Plus, receive our exclusive workbook, gift bundle AND the chance to win prizes!SAVE YOUR SPOTIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

EP 82 - How Ferrari's sales tactics can apply to sellers, 6 figure paychecks, and The World's Greatest WholesalerEpisode 82Welcome to The Mike and Dan show, where today we talk about the art of sales in real estate investing, how you should pitch and close a deal, and all the good things happening in the Instant Investor Program.We also discuss amortization, the right time for double closings, and seller refinancing. Plus, we learn an important sales skill from a clever Ferrari campaign, which of course leads to us sharing our (limited) car knowledge.Did we mention the Instant Investor Program is on FIRE? The perks of the program are paying off, because members are getting big checks and finding their niche in creative ways. You'll hear a few success stories, and learn what sales tactics had a part in their wins.It doesn't matter if you're in the program, these sales and marketing tips belong in your toolbox so tune in today!Topics discussed in this episode:Creative ventures and the “McKinney method”Ferrari's ingenuous sales tacticBringing the human element into sales in real estateFinding the ready leads on your listThe big perks of the Instant Investor ProgramWhen you should do a double closingHow we're staying humbleUpcoming guests and merch updatesIf you're an established investor with money to invest, but not the time, check out the Instant Investor PRO Program! www.collectingkeyspodcast.com/store Download the FREE 5-Step Guide To Generating Off Market Leads here: https://www.collectingkeyspodcast.com/freeIf you are interested in learning from Dan and Mike to receive coaching and learn how they built their business, head to httinstantinvestorprogram.com and see if you are a good fit for the mastermind group!Collecting Keys Podcast Resources:https://www.collectingkeyspodcast.comhttps://www.instagram.com/collectingkeyspodcasthttps://www.Instantinvestorprogram.comhttps://www.instagram.com/mike_investshttps://www.instagram.com/investormandanThis episode was produced by Podcast Boutique http://podcastboutique.com

About James Hipkin: Over a 40-year career, James worked in marketing and advertising at a high level. Since 2010, he has built his clients' businesses with digital marketing.James is an accomplished, forward-thinking marketing professional. His clients included Sprint, Apple, Wells Fargo online bank, Nestlé, and Toyota. They appreciate his practical, no-nonsense approach. He has scars and many stories to share.His stories are always valuable and entertaining. His humor and infectious good-natured approach to marketing are fun and practical. But he never loses track of what's important. Marketing, done well, creates value for customers and the business.In this episode, Jennie and James discuss:A company's website is its most valuable digital assetHow page load speed affects user experienceThe importance of pulling a customer listThe pathways conversationStop calling it a sales call.Key Takeaways:It is through your business/company's website that you can get your message across to your best prospects and differentiate yourself from your competitors. Therefore, focus on the problem of your audience on your website to engage them, so they'll let you offer a solution.An important factor in determining trustworthiness is page load speed. Slow-loading pages lead to lower customer confidence and trust, resulting in lower conversion rates for your business.You can use a spreadsheet to organize your customer list based on types of customers and categories if your company has been around for a while. By doing this, you will very quickly determine who your best customers are, which will also indicate who your best prospects are.You have to accept as a marketer that the majority of people aren't going to see what you're saying. But when they do see it, you have to say the right things, you have to catch their attention because you understand the problem they have suddenly uncovered - that's where mapping the customer journey becomes so vital. Stop calling it a sales call because nobody wants to be sold. You should instead attract them at the top with messaging that resonates with where they are on their journey, cultivate a relationship with microtransactions, and close the funnel with an enrollment conversation to ensure that you're supporting the customer's journey.“90% of sales of loyalty problems can be traced to a flawed sales process, and the website is one of your best platforms to support that sales process. Because in this world, everybody is going to the website before they talk to you, they're looking for confirmation that you understand their problem and if you can do that, then the engagement conversation becomes an enrollment conversation versus a sales call.” – James HipkinGift: Book Your Six Seconds or Less Website Audit: https://inn8ly.com/six-second-website-audit/CONNECT WITH JAMES HIPKIN:Website: https://inn8ly.com/Twitter: https://twitter.com/jhipkinLinkedIn: https://www.linkedin.com/in/jameshipkin/ CONNECT WITH JENNIE:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryShow Notes by Podcastologist: Angelica RaycoAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Mike Sjogren is not your typical investor, but he fell into it after a heartbreaking medical challenge. As Mike says, “things were pretty good…I was married, had a decent house in the burbs, a couple of cars in the driveway, and then everything changed…” His son was born with a very rare lung disease. He ran out of vacation time, he ran out of sick time, so he had to leave his wife in the hospital to care for his son while he ‘traded time for money' and went back to his job. He promised his wife that he would create a business so they would have all the money they needed and he would never need to trade time for money again. Real estate and short term rentals did that for Mike. Can it for you?THIS podcast is for you if you are tired of trading time for money, want more freedom to travel or just take care of your family, perhaps short term rentals or arbitrage are for you!WHAT YOU'LL LEARN:How a medical emergency made him realize his 9-5 was not the long term answer to financial and personal freedomHow real estate came into focus for him as a viable careerHow mentoring gave him laser focus to growHow some of his mentors were doing short term rentals and why he chose thatHow he scaled his portfolioWhy ‘No' wasn't an answer he wanted but heard a lotHow he refined his sales pitchThe value of building a great contact listThe difference between short term rentals and arbitrageHow he gave his investors a 60% return on investment with little to no risk to themAnd MUCH more!BioMike Sjogren - Michael is a short-term rental expert and coach. He has a portfolio of STR properties across 5 states as well as an oceanfront boutique hotel. Michael brings a wealth of finance, business and real estate experience. He is passionate about helping others create financial independence through real estate so they can pursue their passions and leave their mark on the world.Contact/Follow Mike:Short Term Rental Secrets Facebook group ➡️ https://www.facebook.com/groups/STRen...Michael Sjogren Facebook Page ➡️ https://www.facebook.com/theAirbnbGuyInstagram ➡️ https://www.instagram.com/the_airbnbguy/Clubhouse ➡️ @MichaelSjogrenTo reach out to Jose & Khadija, head over to:website: www.savvyrealestate.caInsta: @khadijajafferji & @josejafferji Tags: #shorttermrentals, #multifamilyhomes, #arbitrage#mentoring, #success, #buildingwealth, #buildingequity, #howtobecomerich, #realestateinvesting, #portfolio,...

She's your friendly neighborhood pornstar next door, AVN award nominated MILF, and author, so crack open a cold one as Sara St. Clair joins Bumming with Bobcat!What's on tap?What makes a wine drinkable?The Finnish Long Drink and Crown Royal Whisky LemonadeClassy to Trashy Grocery Gamblers RecapSara's go-to drinksWhy Sara decided to get into the adult industryThe snowball effectWhat makes Sara a master at sex?A published writer with a degree in journalismMind blowing sex work factsThe best way to promote yourselfSara is another OG of OnlyFansBusiness 101 with Sara and BobSara's no-fly/no-drink listThe weirdest thing Sara was asked to doHitting the links with SaraSara's new book, “Romance Costs Extra” is available on Amazon 12/1Upcoming features and much MOREWhere can you find Sara St Clair?www.starfactorypr.com/sara-st-clair www.instagram.com/Sillysara91 www.twitter.com/sarastclairxxx www.onlyfans.com/sarastclairxxx Amazon Wishlist https://amzn.to/3x4nwCaWant to support Bumming with Bobcat? Click the link below to Buy Bob a Beer!www.buybobabeer.comNeed to stock up your favorite booze? Don't bother leaving the house when you can just click the link below and have all your favorite drinks delivered to your front door! Bumming with Bobcat is now an official Drizly affiliate! Place an order from drizly.bumwinebob.com to support the bWb team!Support the blog and podcast by picking up a shirt or some other great merchandise at the Bumming with Bobcat Merch Store (store.bumwinebob.com) on TeePublic! Check it out!All that and MORE featured on this weeks episode! Make sure to subscribe on your favorite podcast apps to get the latest episodes as soon as their released! Tell your friends to check us out, grab a drink, and give the podcast a listen. Cheers!

Email marketing. I'm going to guess you are either squealing with excitement or throwing your head back in your chair while letting out a big sigh…You've heard about the power of email marketing, but what if it doesn't align with you? What if it feels salesy, gross, or pushy?Today, we're talking with Bev Feldman from Your Personal Tech Fairy about how to show up authentically in your email marketing.In this episode, you'll learn:The concepts of email marketing and email automationAutomate with Heart: steps you can follow to set up and automate an incredible email experienceWhat you should NOT do if you want to grow your email listWays you can grow your email list organicallyWhat a good click-through rate looks likeHow often you should email your listThe best content and types of emails to send to your email listBev is an email automation strategist & consultant at Your Personal Tech Fairy. She helps heart-centered solopreneurs to build seamless automations so you can save time, have energy to help your clients, and increase opportunities to earn money from your business without using icky-feeling marketing techniques. Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we'll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with Bev FeldmanFacebook: @yourpersonaltechfairyInstagram: @your.personaltechfairyWebsite: yourpersonaltechfairy.comConnect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970Support the show

The NCAA latest HBCU rankings features Alcorn State jumping NCCU for the number 2 spot, and Tennessee State and Alabama A&M are the biggest movers on the listThe impact of North Carolina Central's devastating loss to Campbell has sent ripple effects towards South Carolina State and Jackson State.The impact of North Carolina Central's devastating loss to Campbell has sent ripple effects towards South Carolina State and Jackson State. NCCU was dominated on the ground in the first half and after that it was pretty much finished. The Eagles were dominated on the ground by Campbell and will likely lead to other teams attempting this game plan. This game has halted the strong momentum the team had to start the season, and it changed some of conversations around Jackson State's schedule and SC State's chances in the MEAC.The NCAA latest HBCU rankings features Alcorn State jumping NCCU for the number 2 spot, and Tennessee State and Alabama A&M are the biggest movers on the list. I think SC State and FAMU have a legit chance to move in the top 5 after this weeks game.Support Us By Supporting Our Sponsors!LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!UpsideDownload the FREE Upside App and use promo code Locked to get $5 or more cash back on your first purchase of $10 or more.Underdog FantasySign up on underdogfantasy.com with the promo code LOCKED ON and get your first deposit doubled up to $100! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I still have a lot of questions about Mpox (Monkeypox). And I've literally made a whole podcast about it.I remember sitting in the doctor's surgery not long after catching it, wanting to know: What treatment is available? How long will this part last?Then after I recovered, why wasn't I automatically eligible for the vaccine - am I immune? So I put these questions to the experts and doctors who've been tirelessly to track this outbreak, the changing symptoms and help all of us manage it.Join us to determine what the science tells us about What The Pox is going on? This week's guests are:Dr Chole Orkin - British physician and Professor of HIV/AIDS medicine at Queen Mary University of LondonSusan Cole - Community engagement, NAM AIDSmapJoseph Osmundson - American biophysicist and writerTri Vo - NYC based graphic designer and illustratorListen to understand:How one doctor worked out that Mpox has changed and re-wrote the symptoms listThe key info about the virology behind transmission - and what this tells us about why more people are catching itHow it's spreading, what we know about immunity, and how effective the vaccines are Visit wearequeeraf.com/whatthepox to support the show and listen ad-freeEnjoying What The Pox? Get more from QueerAF:Understand the LGBTQIA+ news (but skip the doomscrolling) with QueerAF's top-rated weekly newsletterListen to our award-winning QueerAF podcast, with inspiring LGBTQIA+ storiesInstagram - @WeAreQueerAF_Twitter - @WeAreQueerAFRead our mission Hosted on Acast. See acast.com/privacy for more information.

As a busy, ambitious mom, I know the to-do list posted in your Outlook, penciled in the back of your planner, and scribbled on a growing array of post-it notes is massive. You have career obligations and family obligations and personal obligations and the requirements can simply feel overwhelming.Our guest today, Mridu Parikh shares with us how we can actually tame the to-do list to get more done and feel more successful in our every day.In today's episode, we discuss…Why productivity and time management is the foundation of everythingHow to create the perfect to-do listSeparating your to-dos into a daily to-do list and the strategy for picking the right things for this listThe most important question to ask yourself when it comes to taming the to-do listDigital tools you can use for your to-do listWhy the tool is not the most important partHow we often tie what we do or what we get done to successWhy planning is even more important than doing Opportunities to systematize your life to make everything easierHow systems can even save energy, both mental and physicalFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/83.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

If you're building a business, having a potential client list is one thing we focus on. So, if you're part of the Savvy Nurse Writer group, it is something we also tackle in our group coaching calls and when we create lessons inside the course. Why? Because without clients, you don't have a business, right?Key Takeaways to Start Your Own Potential Client ListSteps to create a potential client listThe basics of lead generationHow to niche downWho to pitch/who you want to write forHow to connect with people on LinkedInDo's and don'ts when starting to create a connection.Keep listening and use these great tips for creating your own potential client list!Support the show

EPISODE SUMMARYMy guest today is Grace Yi, who recently completed her freshman year at Boston College. During high school, Grace had a lot of stress and anxiety when it came to assessing her social fit on campus and where she should apply. In this episode, she shares how she overcame her doubts and offers advice and encouragement for you and your teen. This episode is the second of a four-part series on building your teen's best-fit college list.EPISODE NOTESWhen looking for a college that will be a good fit, there are certain things to keep in mind that will be non-negotiable. Is it a good fit academically? Financially? How does it fit your teen's chosen career path? But what about social needs? As we work through this series on building your teen's unique college list, we're going to explore how to find a social fit both before and after college life begins.I loved getting Grace's perspective on what college social life can be like. So often, our high schoolers get overwhelmed with all the things they need to be doing in order to be the right fit for their school. Often, classes and extracurriculars are chosen based on how they will fit into what schools are looking for. But Grace reminds us that a school should fit you as well. Social life should be fun, and it's okay to experiment with different clubs and activities. I've known Grace and her family since she was in high school, and her journey hasn't always been an easy one. I'm so excited to be able to catch up with her now that she is on the other side, with a full year of college already behind her. We talk about some of the things she thought would be important to her that now are not such a big deal and some things she never expected.So as you're making your college list, don't forget about social fit. We can get so caught up in academic and financial standards that it can be easy to overlook what a college can offer socially. Take some time to find out about the social opportunities that are available on campus, whether it be sports, clubs, Greek life (or lack of it), student groups, proximity to town or a city, etc.I hope you enjoy this second installment in our series on creating your college list.Highlights How your teen can overcome a fixed, rigid mindset Social considerations for your college listThe benefits of a Gap YearWhat your teen can do once on campus to find their fitMeet Our GuestGrace Yi is a Cincinnati native and a graduate of Saint Ursula Academy. After embracing a gap year, she's found her home away from home at Boston College and living her best life. Listen on…the Flourish Site, Spotify, Apple, In September, I'm hosting my complimentary parent masterclass, four common mistakes to avoid when choosing a college major. This is the final time this year it will be offered. Join me to identify the four mistakes strategies to avoid them and the proven path to picking a major on time without limiting options. Go to flourishcoaching co.com to learn more, or grab your spot. I'll see you soon. Join me in my complimentary September masterclass 4 common mistakes to avoid when choosing college major. I'll help your team get on the path to making informed choices that open doors as well as saving your family both time & money. For anyone who attends live, I have a special template that will empower your team when communicating with colleges. Visit flourishcoachingco.com to grab a spot before the opportunity is gone.

These days, the word mindfulness has become a buzz phrase but very often people don't know what the word actually means, much less how to practice it. One simple definition of mindfulness is the ability to see what's happening in your mind without getting carried away by it. The benefits of doing so are vast and profound— from decreased emotional reactivity to being more awake to what's actually happening in your life.Today's guest Joseph Goldstein talks about a classic Buddhist list called the four foundations of mindfulness, which lays out various techniques for developing mindfulness within your practice.Goldstein is one of the premier western proponents of Mindfulness. He co-founded the legendary Insight Meditation Society alongside Sharon Salzberg and Jack Kornfield. He also wrote a book called Mindfulness: A Practical Guide to Awakening.In this episode we talk about:The historical context for the four foundations of mindfulness Why he thinks the Buddha loved listsWhy the Buddha placed mindfulness of the body first on the listThe steps to mastering mindfulness of the bodyThe meaning of the word embodied and how that's different from our usual mode of being in the worldHow and why to do walking meditationsWhat are feeling tones and why are they importantPractices for cultivating mindfulness of mindAnd we talk about some of the mantras that Joseph uses when teaching Full Shownotes: https://www.tenpercent.com/podcast-episode/joseph-goldstein-483See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's Guest: Serge Lozach, VP-Managing Director, Wine in Motion USA -Importer of Kopke Port WinesListen to discover:How to sell the oldest port wine - Kopke - in the US market?Their new distribution partnership with Skurnik; & how Wine in Motion chooses American distributors for KopkePre-sale techniques: 2022 short listThe art of declaring a vintage (When and why)Tasting with SergeThe benefits for Kopke to be the first Port Wine house to release 50 YOAbout LozachBorn into a family of French restaurateurs based in Hell's Kitchen in New York City, Serge Lozach has had one foot in American culture and one foot in European since birth. Upon graduation from Queens College of the City of New York with degrees in Communications and Political Science, Lozach immediately focused on wine marketing and sales. Over his career, employers included The Hess Collection, Moet Hennessy USA, SOPEXA USA, and Paul Hobbs Imports. In 2006 Lozach was certified WSET (Wine& Spirit Education Trust) level 3 Advanced. In 2018 Lozach was appointed VP and Managing Director of Wine in Motion USA, an importer specializing in the wines of Portugal. The company's lead brand is Kopke Port, the oldest Port wine house (est. 1638). This Portuguese (as opposed to British) style Port House is an industry leader in the sales and distribution of Colheitas and Aged Ports, with some of Porto's deepest cellars. Lozach oversees all marketing and sales, including building the brand's national distribution network.Serge resides in Pawtucket, Rhode Island with his wife Irene and enjoys spending time with his new granddaughter Ellie June. When not working Serge can be found roaming the woods in search of prey with his two Cairn Terriers, Hudson and Farouk.About Kopke Port WineKopke Port Wine (Portugal), est. 1638, is the oldest Port wine house. Located in the upper Douro DOC, a UNESCO Cultural World Heritage site since 2001, Kopke benefits from the imposing geography of the Douro Valley: the plunging valleys allow vines to be planted from altitudes of 1,900 feet on the upper ridges, down to 230 feet alongside the river, with immensely diverse terroirs. Kopke wines are sourced and produced in Quinta São Luiz, one of the most important estates in Douro region. This 300-acre estate has 220 acres planted to traditional Portuguese grape varieties, such as Touriga Nacional, Touriga Franca, Tinta Roriz, and Tinta Cão. There are also small plots of Tinta Barroca and Souzão. Kopke is also opening a small inn, The Vine House, at Quinta São Luiz this coming July.Wine in Motion USA Kopke Port WinesInstagram: @ kopke1638 Be sure to follow Slice of Wine on social media: LinkedInInstagramTikTokSlice of Wine is produced by Slice of Media, Inc. 

Hosts Kerry Donahue and Dave Smith bring you realtime news, updated when it happens. It's fresh like live radio, but on your schedule like podcasts. Welcome!Rocket attacks in Western UkraineThe IRS is coming for your side-hustlePrivatizing Twitter would be “a disaster”InfoWars files for bankruptcyChinese social media apps will reveal user locationsComing up: What it's like having a 4-day workweekWebex by CiscoJK Rowling left off Queen's reading listThe largest comet is 80 miles longThe Boston Marathon is backApple could see its first retail shop unionWind's win A peek into the 4-day work weekTalk to you soon!

Welcome to Episode 211 of Building My Legacy. In this podcast we talk with Dane Espegard, a culture consultant who recently published the book, The Dream Machine. Dane explains the importance of having a “dream list” and how living life by design can bring joy to your personal life while helping you accomplish more on the job, too. As a division manager with Vector Marketing, Dane leads what he calls the “dream team,” helping his people achieve their dreams and, in the process, leading them to become the highest producing team within the company. So if you want to know:Why a dream list can be more effective than a bucket listThe difference between a dream and a goalThe importance of valuing people for who they are, not just what they do at workHow an exciting, vibrant personal life results in increased energy at workChallenges you may face in implementing a “dream system” at your workplace About Dane EspegardAs a division manager with Vector Marketing, a direct sales company that sells CUTCO® cutlery, Dane Espegard works with the sales and management teams to maximize growth and results. By helping his division focus on “living the life of our dreams,” Dane has been able to generate volume in the last five years that ranks his team among the top three in the company. As a culture consultant, he also teaches, assists and executes the implementation of a culture centered around dream achieving. His “Dreams System” naturally increases employee retention and builds a more vibrant company culture. Dane's latest book, The Dream Machine, breaks down the “Dreams Culture” into very easy steps that any team in any industry can implement. Listeners can download a free copy of the book at daneespegard.com/freegiftAbout Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-211-dane-espegard-on-the-benefits-of-dreaming-building-my-legacy-with-lois-sonstegard-phd

Welcome to Episode 211 of Building My Legacy. In this podcast we talk with Dane Espegard, a culture consultant who recently published the book, The Dream Machine. Dane explains the importance of having a “dream list” and how living life by design can bring joy to your personal life while helping you accomplish more on the job, too. As a division manager with Vector Marketing, Dane leads what he calls the “dream team,” helping his people achieve their dreams and, in the process, leading them to become the highest producing team within the company. So if you want to know:Why a dream list can be more effective than a bucket listThe difference between a dream and a goalThe importance of valuing people for who they are, not just what they do at workHow an exciting, vibrant personal life results in increased energy at workChallenges you may face in implementing a “dream system” at your workplace About Dane EspegardAs a division manager with Vector Marketing, a direct sales company that sells CUTCO® cutlery, Dane Espegard works with the sales and management teams to maximize growth and results. By helping his division focus on “living the life of our dreams,” Dane has been able to generate volume in the last five years that ranks his team among the top three in the company. As a culture consultant, he also teaches, assists and executes the implementation of a culture centered around dream achieving. His “Dreams System” naturally increases employee retention and builds a more vibrant company culture. Dane's latest book, The Dream Machine, breaks down the “Dreams Culture” into very easy steps that any team in any industry can implement. Listeners can download a free copy of the book at daneespegard.com/freegiftAbout Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-211-dane-espegard-on-the-benefits-of-dreaming-building-my-legacy-with-lois-sonstegard-phd

The signs of a bad real estate agent aren't very clear if you're a new investor. But, after trial and error and a lot of deals done, you'll be able to weed out the basic agents from the rockstar realtors. If you're brand new to real estate investing, there's no need to sort through ten agents just to find out what makes the good ones great. Today, we're giving you a shortcut as we pick the brain of one of the top real estate agents in the San Francisco Bay Area, and the country!Johnny Hoang just began his real estate agent journey only a short two years ago, but he's been able to close on an astounding $67M in home sales despite having such a short time in the market. Even with things as hot as they are, that's a very impressive number from any agent, let alone a rookie! Of course, it should come as no surprise that Johnny is a student of David Greene and works with David daily.In today's show, David and co-host Rob Abasolo break down what it means to be a great real estate agent. They walk through different scenarios and situations with Johnny so you, the listeners, come away knowledgeable of the difference between an agent who will help you grow your portfolio and an agent who purely wants a commission check.In This Episode We Cover:How top agents prioritize clients and what you need to do to get to the top of the listThe investor-client “kiss of death” and how to NOT talk to an experienced agentThe seven signs of a bad agent and when to steer clear of an agent who's all talkFinding the perfect investor-friendly agent that will diligently hunt down deals for youHouse hacking and using owner-occupied loans to slowly build your wealthWhat to expect (and not expect) your real estate agent to bring to the tableAnd So Much More!Links from the ShowBiggerPockets ForumsBiggerPockets Youtube ChannelQuickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent FinderDavidGreene TeamKeller Williams RealtyRedfinRedditZillowDavid's BiggerPockets ProfileDavid's Youtube ChannelRob's TiktokCheck the full show notes here: https://www.biggerpockets.com/blog/real-estate-583See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all know that email is super effective but it can be hard to get people on to your email list. I've bad news for you nobody wants to sign up to get your newsletter! People want something in exchange for their email addresses. we've covered lead magnets also known as freebies in a couple of previous episodes of the podcast and today I am giving you some tips as to how you can use social media to grow that email list and convert followers to buyers. What you will learn:what you need to promote on social in order to get more people onto your email listThe one social tool that you might be neglecting in growing your listWhat you need to include in your marketing strategy in order to grow your listWhat you need to include along with your blog postsThe ask you can make that will get you more subscribersThe method of getting more subscribers that most people think is outdatedand much moreLinks from the show:Flodesk (see my aff link)Email Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. https://flodesk.com/c/6SYNAZKickoff Labshttps://kickofflabs.com/Episode 4 - Everything you need to know to get started with Email Marketinghttps://lauraomahony.com/episode4/Episode 19 -How to easily create a lead magnet https://lauraomahony.com/episode19/Episode 51 - 8 Easy Lead Magnets to grow your email list todayhttps://lauraomahony.com/episode51How to Leave a review & get a "shoutout for your business" :http://lauraomahony.com/reviewFollow me on Instagram:https://www.instagram.com/lauraomahonydotcom/Email me: hello@lauraomahony.com__________________________________All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400

On this episode, Jacob talks with one of the truly great marketers out there, Andrea Palten. They talk about being good in business, building an email list, marketing during a pandemic, data and privacy, and more. Again, Be Good in BusinessDon't ghost people. Communicate! Create a trustworthy brand. We're all humans. Your clients will understand. Just communicate with them. Tell the truth.Building an email listThe bigger your list, the bigger your income.When someone gives you their email address, they are telling you that they trust you. You own your email list. Not the people, but the list. You don't own social media channels, but you do own your email list. Email marketing is a great way to keep yourself top-of-mind.Create a weekly big piece of content. This could be a blog post, podcast, YouTube video…You can then repurpose that piece of content in your email list each week. When you're consistent, people will trust that you're always there and that you aren't going away. Create a lead magnet - a free piece of content that requires that people give you their email address. Don't Spam or Ghost!There are two extremes. Sometimes, you sign up for an email list and get WAY too many emails. Other times, you sign up and never get an email. Then out of the blue you get a sales email. Don't do either! There's a happy medium here. Send emails at least every two weeks. Weekly is the best. Some unsubscribing is okay. Shoot for an unsubscribe rate of 2% or less. GIVE VALUE. Give 4 times before you get. Send 4 emails giving tips and ideas and then 1 email selling your product or service. How has marketing changed during the pandemic?Andrea is moving to more storytelling in her email marketing. Consumer behavior is changing. People are more interested in brands and want to connect with the people and businesses they work with. We are more lonely than ever. We've all been burned with politics and social issues. Be real. Show up as you. Be authentic. Data and PrivacyMake sure you have a privacy policy on your website. Make sure you have terms and conditions and disclaimers. Be transparent in the way that you use customer data. Only collect the data that you actually need. Pay attention to laws like GDPR. Stay on top of the news and be aware of what's happening. Show upShow up on social media and in your newsletterBe real and authentic. Respond quickly when people reach out. Give a lot of grace and patience. We all need it. Follow Andrea:Andrea Palten WebsiteLists that ConvertIMPACT MembershipInstagram: andreapaltencoachFollow JacobLinkedInFollow JMH Media:JMH Media: Building Brand Loyalty and TrustLinkedInFacebookInstagramListen & SubscribeApple PodcastsGoogle PodcastsSpotifyYouTubePodchaserOvercastAmazon MusicWe'd love to hear from you!Have some feedback about the show? Feel free to reach out to us at trustcast@jmh.media You can also rate us in Apple Podcasts or your favorite app to help more people discover the show!