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Hosted by stephanie lynn
Hosted by stephanie lynn
9 episodes with stephanie lynn
6 episodes with stephanie lynn
2 episodes with stephanie lynn
3 episodes with stephanie lynn
Thank you for tuning in! In this episode, Stephanie Lynn explores a unique healing tool—rhythmic expression using the ancient frame drum. Stephanie shares how this somatic practice helps betrayed partners process grief, anger, and overwhelm when words fall short. We talk about how drumming regulates the nervous system, reconnects the body, and gives voice to unspoken pain—all within a safe, guided space.Whether you're new to somatic healing or looking for something to support your journey beyond talk therapy, this conversation offers encouragement, education, and practical insight.We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, PCC, APSATS CPC-Candidate, ERCEM-CStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CWe look forward to journeying with you!
Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Is an amazing panel of talented people, Angela Zabel, Ellie Weisensel, Kristina Bloom, & Stephanie Lynn. We will be asking the hard hitting questions, like is there a god, do we re incarnate, what is the creature under your bed? And so many more. Don't miss this amazing panel Q&A.Angela Zabel's Websitehttps://www.angelazabel.com/Ellie Weisensel's Websitehttps://ellieweisensel.wixsite.com/ewpmKristina Bloom's Websitehttps://kristinabloom.com/Stephanie Lynn's Websitehttps://beyondsoulguidance.com/Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ
In this episode of On The Rail Podcast, we get into NSBA (National Snaffle Bit Association) initiatives and industry insights with guest Stephanie Lynn. They discuss the progress and future of current show events, such as the World Championship Show and the Breeders Championship Futurity, and highlight the importance of supporting local open horse shows. Stephanie also shares her perspective on industry trends, the importance of grassroots engagement, and NSBA's innovative programs like NOHSA, aimed at bringing more people into the horse industry. The conversation covers practical aspects of show management, the role of digital and social media, and the evolving landscape of horse showing. 00:00 Welcome and Housekeeping 01:10 Giveaway Winner Announcement 01:49 Introducing Today's Guest: Stephanie Lynn from NSBA 02:40 Stephanie Lynn's Background and Role at NSBA 06:23 NSBA World Championship Show Recap 11:32 Challenges and Growth at the NSBA World Show 17:49 Breeders Championship Futurity Overview 27:51 NSBA Open Show Horse Association 31:14 Grassroots Horse Show Associations 31:48 Membership and Qualification Process 33:00 Challenges and Support for Local Shows 35:10 World Championship Show Highlights 36:58 Community and Family Involvement 40:29 Expanding into Hunter Jumper Events 48:13 Future of the Stock Horse Industry 53:42 Constructive Criticism and Improvement 57:01 Getting Involved with NSBA
This week we chat with filmmakers Stephanie Lynn and Bryden Lando about making their micro budget indie film 'Aloha Also Means Goodbye' with a one man rig and no crew. Husband and wife team Stephanie and Bryden sat down with hosts Giles Alderson and Dom Lenoir to chat making their feature and the trials and tribulations of doing so. They talk: Shooting where you know (Hawaii) Having a small cast. Buying your own equipment. Learning as go. Gettng favours and controlling the narrative. How to make a film with no crew and how you can too And the mistakes they made along the way. Getting the film distributed and seen. Aloha Also Means Goodbye is OUT NOW Trailer: https://youtu.be/m-KpX4F8d8E?si=wF_6ZUeU-vHPQsoI Watch Link: https://geni.us/AlohaAlsoMeansGoodbye Aloha Instagram: @alohaalsomeansgoodbye Personal Instagrams: @stephanielynnofficial @brydenlando PODCAST MERCH Get your very own Tees, Hoodies, onset water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/ COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/ PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on filmmaking? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects! SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com CREDITS The Filmmakers Podcast is produced, edited and written by Giles Alderson @gilesalderson Logo and Banner Art by Lois Creative Theme Music by John J. Harvey Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode of Psych Talk I chat with Stephanie Lynn, a trauma & relational recovery coach, who is passionate about relational recovery and post-betrayal dating. Stephanie shares her own experience as a betrayed partner dealing with sex addiction and sexual fetishism of her ex-partner. Stephanie discusses what betrayal in a relationship may look like, what betrayal trauma is, and some symptoms of betrayal trauma, as well as warning signs that your partner may be betraying you. Stephanie discusses ways individuals can work through their betrayal and their betrayal trauma, as well as overcoming fears when it comes to post-betrayal dating. Connect with Stephanie: Website: www.coachstephanielynn.com IG: @coach_stephanie_lynn Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License
A mutilated and badly burned corpse is discovered on a cold January day in Austin, Texas. The evidence eventually leads authorities to investigate the romance between a devout Southern Baptist schoolgirl turned exotic dancer and her international man of mystery. Sources: Wages of Sin by Suzy Spencer Deadly Sins - S2E1 Sex, Lies and Murder - S1E39 Bonnie's Blog of Crime This Week's Episode Brought To You By: EarnIn - Download EarnIn today in the Google play or Apple app store! When you download the EarnIn app type in Love Murder under PODCAST when you sign up – it'll really help the show. https://app.earnin.com/ Shopify - The Platform Commerce is Built On - $1 per month trial https://shopify.com/lovemurder Find LOVE MURDER online: Website: lovemurder.love Instagram: @lovemurderpod Twitter: @lovemurderpod Facebook: LoveMrdrPod TikTok: @LoveMurderPod Patreon: /LoveMurderPod Credits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-Hoffman
We've allowed the "starving artist" mentality to continue for so long that the market thinks creative jobs aren't anything but hobbies. Stephanie Lynn, a luxury photographer, joins us today to discuss how it's our duty as creatives to change this narrative and set the industry standard. Follow Stephanie → https://www.instagram.com/slpstudios/ Stephanie's Website → https://www.stephanielynn-studios.com/ Enroll In Design Biz Academy → https://thebriefcollective.com/course-university Share Your Design Opinion Anonymously → https://forms.gle/yFJonAwfvjuFeZPH9 Podcast IG Page → https://www.instagram.com/theunapologeticdesigner/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theunapologeticdesigner/support
Join DeeDee Moonflyer on Twilight Tonight as she sits down with fellow wltkdb host and spirit sensitive Stephanie Lynn at 6pm cst. Together they will take you down the winding road of the life of a spirit sensitive through spirit lead conversation, you don't want to miss this LIVE discussion and will want to join in on the fun!
On this week's Tonic: DD interviews psychic medium and fellow WLTK-DB Radio host Stephanie Lynn!
Weight gain, hot flashes, night sweats and feeling like a hot mess doesn't have to be your future! These are all signs of hormone and other imbalances within the body. What society highlights and even your Mom or Grandmother went through doesn't have to be your fate. Stephanie Lynn Shaw is an educator, coach and host of the Hello, Hot Flash Podcast. After figuring out the details to restore her health after a 2 year illness Stephanie knew she had to share what she had learned. She created the Mind Body Business Method to do just that and has been coaching midlife women to enjoy the menopause transition ever since. In part 2 of a 2 part series Dr. Jannine Krause interviews Stephanie Lynn Shaw on how taking care of your mind and body helps you to take care of all your business in life. What You'll Learn In This Episode: How you perceive menopause can influence your experience and goals for aging Why being aware of your body's little signals of imbalance can keep you from severe illness How journaling is one of the best tools for connecting with your body's symptoms Why journals help you provide the basics that are being overlooked as data for your medical providers Resources From The Show: Hello, Hot Flash Podcast Stephanie's Free Resources Stephanie's Download – 12 Steps to Better Sleep Stephanie Shaw – LinkedIn Stephanie's Instagram Enjoy The Show? Never Miss An Episode Subscribe, Rate and Review the show in iTunes Subscribe via Stitcher or RSS feed Send us feedback via Email
Weight gain, hot flashes, night sweats and feeling like a hot mess doesn't have to be your future! These are all signs of hormone and other imbalances within the body. What society highlights and even your Mom or Grandmother went through doesn't have to be your fate. Stephanie Lynn Shaw is an educator, coach and host of the Hello, Hot Flash Podcast. After figuring out the details to restore her health after a 2 year illness Stephanie knew she had to share what she had learned. She created the Mind Body Business Method to do just that and has been coaching midlife women to enjoy the menopause transition ever since. In part 1 of a 2 part series Dr. Jannine Krause interviews Stephanie Lynn Shaw on what it takes to enjoy the menopause transition while learning how to sustain your health for life. What You'll Learn In This Episode: How creating a positive vision for your future can help your transition Why reframing menopause is key for enjoying this time of life How society is getting menopause all wrong Why your lifestyle, stress management tools and relationships have an impact on your overall health Resources From The Show: Hello, Hot Flash Podcast Stephanie's Free Resources Stephanie's Download - 12 Steps to Better Sleep Stephanie Shaw - LinkedIn Stephanie's Instagram Enjoy The Show? Never Miss An Episode Subscribe, Rate and Review the show in iTunes Subscribe via Stitcher or RSS feed Send us feedback via Email Leave a comment below
Aisha is an emerging artist in Tejano music, the San Antonio singer began her career as a backup vocalist for Stephanie Lynn, and Oscar G, among others, and is currently with Ram Herrera's Outlaw Band. She launched a solo career with her debut album, "Mi Vida En Cancion," in 2018, which earned her a Tejano Music Awards nomination for Best New Female Artist. She chats with AC about her life, music, reaction to a recent radio interview, and so much more on this episode of The AC Cruz Podcast.
WLTK-DB Talk Radio station owner Todd M Bates whose accolades include being an advisor for “A Haunting” on the Discovery Channel (“Sallies House” episode); WTHI TV (CBS affiliate) “The Ashmore Experiment” 2-day event. Appeared on WTWO (NBC Affiliate) and will join your host Stephanie Lynn this Thursday! Todd is a broadcasting school graduate who currently has 17 years of broadcasting experience under the Haunted Voices Radio brand and enjoys discussing all things paranormal with his guests and audience. Join us live for this Halloween special at 9 am cst as we discuss all things spooky, his journey, and projects.
This week host Stephanie Lynn welcomes Rob Thompson Spirit Medium and founder of The Ghost Finders. Rob will be joining us to candidly discuss his spiritual journey, coming out as a spirit medium and the Ghost Finders. You don't want to miss this episode! To ensure your questions are answered submit them to chatwcharlie@gmail.com or live during the show. Tune in at 9 AM CST and watch LIVE on our website www.wltkdb.com or on your favorite social media platform under WLTKDB or on Amazon Music/Audible at https://music.amazon.com/podcasts/77e....
Ever wonder about how you can develop or manifest your own intuitiveness? Have you wondered about your Spirit guides? This week we have answers for you as host Stephanie Lynn welcomes Grahm Wibstad. Grahm is an intuitive reader from Eyota, MN. He specializes in spirit guide readings where he connects with the spirit guides of his clients. The spirit guides then give insight and information into his client's lives. Grahm did not grow up born with any special intuitive gift, instead he learned how to hone his intuitive abilities with the help of multiple mentors and teachers. He believes everyone has the ability to connect with their own spirit guides. He has been giving readings since 2020 both online and at spiritual expos in Minnesota, Wisconsin and Canada. To ensure your questions are answered submit them to chatwcharlie@gmail.com or live during the show. Tune in at 9 AM CST and watch LIVE on our website www.wltkdb.com or on your favorite social media platform under WLTKDB or on Amazon Music/Audible at https://music.amazon.com/podcasts/77e.... Learn more about Grahm on his Facebook page: www.Facebook.com/HeartCenteredChanneling
This week host Stephanie Lynn welcomes Psychic Medium, Energy Healer, and Animal Wellness Consultant Ellie Weisensel. You have seen her before as part of our reading panel and now she is joining us LIVE to answer your questions. Join Stephanie Lynn and Ellie as we discuss her journey, how she was called to work with the removal of dark entities and how she can support you in your journey. To ensure your questions are answered submit them to chatwcharlie@gmail.com or live during the show. Tune in at 9 AM CST and watch LIVE on our website www.wltkdb.com or on your favorite social media platform under WLTKDB.
This week host Stephanie Lynn welcomes team members of Unearthing The Supernatural! Unearthing the supernatural are a team of Native American paranormal investigators taught in the old ways of spiritual combat and healing. Together they are answering the call from people and spirits who ask for their aid. Having been featured on Ghost Adventures and Unidentified with Demi Lovato and showing never seen content on their own YouTube channel, the team looks forward to showing the world an “unearthed” perspective of paranormal investigating and spiritual interaction. Join Stephanie Lynn and the members of Unearthing the Supernatural to not only learn about the paranormal but share in the knowledge they can offer in understanding the old ways of spiritual combat and healing. To ensure your questions are answered submit them to chatwcharlie@gmail.com or live during the show. Tune in at 9 AM CST and watch LIVE on our website www.wltkdb.com or on your favorite social media platform under WLTKDB.
This week on Chat with Charlie host Stephanie Lynn welcomes Danny Loosemore, Tarot with Danny of Soul and Synergy in Eau Claire! Danny will be joining us to discuss the misconception of Tarot reading and talk about the class he offers to simplify and help people understand Tarot reading. Maybe he will answer some of your psychic questions as well … To ensure your questions are answered submit them to chatwcharlie@gmail.com or live during the show. Tune in at 9 AM CST and watch LIVE on our website www.wltkdb.com or on your favorite social media platform under WLTKDB.
This week on Chat with Charlie host Stephanie Lynn welcomes back bestselling author and life coach Amie Burnis. Amie will be sharing with viewers her new book the Freedom Switch as well as inspiration and tips for keeping a positive perspective and outlook in life. To ensure your questions are answered submit them to chatwcharlie@gmail.com or live during the show. Tune in at 9 AM CST and watch LIVE on our website www.wltkdb.com or on your favorite social media platform under WLTKDB.
This week we are exploring the walk of life with lifelong leader, coach and author of the book, “You Got This!: Life Lessons to Leadership”, Stephanie Lynn Salic. Stephanie talks about her upbringing and how the challenges she faced drove her into leadership at an early age. No matter the situation Stephanie has always found herself volunteering to help lead others. We cover some of the central ideas from her book and coaching practice and how she utilizes them in every day life. Stephanie is incredibly thoughtful and I am delighted I had a chance talk to her about her work and I am eager to share that conversation with you all. Music by Misha Zarins. Show Links: Stephanie's LinkedIn: https://www.linkedin.com/in/stephanielynnsalic/ Stephanie's Linktree: https://linktr.ee/Stephanielynnygt Stephanie's Instagram: https://www.instagram.com/stephanielynn_ygt/ TedTalks2Much: https://tedtalks2much.buzzsprout.com/ Walkshow Website: https://thewalkshowpodcast.com/ (https://thewalkshowpodcast.com/) Walkshow Twitter: https://twitter.com/TheWalkshowPod (https://twitter.com/TheWalkshowPod) Walkshow Instagram: https://www.instagram.com/the_walkshow/ (https://www.instagram.com/the_walkshow/) Walkshow Facebook: https://www.facebook.com/thewalkshow/ (https://www.facebook.com/thewalkshow/) Walkshow Email: walker@thewalkshowpodcast.com Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw (https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw)
This week on the Chat with Charlie show host Stephanie Lynn welcomes back Ellie, Anne and Sheree for an hour-long LIVE psychic reading show! To ensure your question gets answered submit to chatwcharlie@gmail.com questions can also be submitted live during the show. Tune in at 9 AM CST and watch LIVE on our website www.wltkdb.com or on your favorite social media platform under WLTKDB.
S5 Episode 17- Redefining Success- Healing w/Stephanie Lynn| Hosted by Shunte Gamble In this episode Stephanie and I talk very authentically about how healing played an important role in our ability to lead and take risks. Enjoy! Highlights -Healing process -The connection to knowing ourselves and leadership Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live >> Links & Resources
This week Ashley Scott Meyers talks with the Filmmaking duo Stephanie Lynn and Alexandra Case. They are the writers and actors known for the Comedy Feature Soulmates (2021). Topics also include how they started by writing/producing short films and how they pitched Soulmates to producers. The podcast is available in iTunes, YouTube, Stitcher (for Android […]
Writers & Lead Actresses of the upcoming comedy "Soulmate(s) Stephanie Lynn and Alexandra Case join the show! Stephanie and Alexandra speak about pandemic life, their starts in the creative arts, inspiration for the story of "Soulmate(s)", Shooting in Vermont, Director Timothy Armstrong's contribution to the film, balancing being executive producers/writers/lead actresses of the film, what they hope audiences take away from the film and so much more!
Stephanie Lynn recently joined host Elias in the cave to talk about her new film 'Soulmates'. Soulmates starring Stephanie Lynn, Alexandra Case and Mark Famiglietti will be released in theaters and on VOD – November 12th. Stephanie grew up in an old farm house in Vermont, the “Green Mountain State”, and was raised with an appreciation for nature, healthy living and smiling at people. Always politically minded and earth conscious, Stephanie aspires to effect positive change in the world through her art by tapping into and expressing the more complicated aspects of the human experience. You can watch this interview on YouTube https://youtu.be/YIULfgZzFrk You can find Stephanie on Instagram @stephanielynnofficial Have a question? Email us themccpodcast@gmail.com Follow us on Social Media for the latest show updates! www.twitter.com/themccpodcast www.instagram.com/themccpodcast www.facebook.com/themancavechroniclespodcast www.themccpodcast.com
Originally from NY, Stephanie Lynn will cut you to the core with her lyrics and soulful voice. As the frontwoman for "Rebel's Fox" Stephanie plays covers from southern rock and country influencers as well as her original material out on the road.To watch this podcast subscribe to the Hammered Youtube channel. https://www.youtube.com/channel/UC9quTONOZwPiHAT5kFcYT6Qttps://www.facebook.com/Stephanielynnmusic112/https://www.rebelsfox.com/
Interview with Sheboygan Falls own Stephanie Lynn of Cupcake Wonders‼️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stephanie and I talk about NSBA's announcement that they will be sanctioning Hunter/Jumper shows at the new World Equestrian Center - OcalaStephanie Lynn is an AQHA Professional Horseman, Consultant, Coach & AuthorProfessional Memberships and Associations2015 AQHA Professional Horsewoman of the Year AQHA's Association of Professional Horsemen Council member, 7 years, Chairman 3 yearsAQHA Show & Professional Horsemen's Committee member 20 years Chairman 2014-presentService work for AQHA, NSBA, TQHA, MQHA, WQHA as well as local equine groups Member WQHA Board of DirectorsMember TQHA Board of DirectorsDenton County Board of AgricultureAreas of ExpertiseExecutive Director - NSBA January 2020 - presentDirector of Operations - NSBA November 2015-January 2020Owner/Trainer Stephanie Lynn Show Horses 1979-presentCoached, trained and shown over 12 National, Congress and World ChampionsJudged multiple World Championship Shows for AQHA, NSBA and APHAAuthor A Lifetime Affair & The Good Rider SeriesContributing Editor at NSBA's Way to Go and GoHorseShow.comSupport the show (https://www.buymeacoffee.com/Appaloosa)
DJ Fluffy interviews Stephanie Lynn at the 2018 Tejano Roots Hall of Fame where she was inducted in to the Tejano Roots Hall of Fame! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michael-lopez262/support
Anchored in San Clemente, California, Stephanie Lynn is a hero teacher. She is educating the future generation, plus speaking good good truth over the podcast airwaves. No wonder we are for real friends, right? She has taught me so much about walking in honesty no matter what. On her podcast, Good Good Talks, Steph is introducing a new episode series, "Quarantine Talks". Each chat is 15 minutes or less, a small slice of encouragement all for YOU to feel human and inspired. As a fan and friend I could not be more proud of Steph taking a bold step in diving into the thoughts we are all having in this season and maybe a little scared to share. There is no shame here, only good things. If you have not already subscribed to Good Good talks, you can do so here. You probably have heard me say to my friends that they welcome to share on 'Still With You' at anytime, well, this is one of this FUN moments! From podcasts, piñatas, to the importance of being together, six feet apart, this is my quarantine talk with Stephanie Lynn. Official show notes available atwww.kohliebrowning.comStephanie Lynnwww.gwennlynn.comMusic, “Lifted” from It's All Beautiful Right Here by Lily Garaywww.lilygaray.com
Anchored in San Clemente, California, Stephanie Lynn is hero teacher. She is educating the future generation, plus speaking good good truth over the podcast airwaves. No wonder we are for real friends, right? She has taught me so much about walking in honesty no matter what. On her podcast, Good Good Talks, Steph is introducing a new episode series, "Quarantine Talks". Each chat is 15 minutes or less, a small slice of encouragement all for YOU to feel human and inspired. As a fan and friend I could not be more proud of Steph taking a bold step in diving into the thoughts we are all having in this season and maybe a little scared to share. There is no shame here, only good things. If you have not already subscribed to Good Good talks, you can do so here. You probably have heard me say to my friends that they welcome to share on 'Still With You' at anytime, well, this is one of this FUN moments! From podcasts, piñatas, to the importance of being together, six feet apart, this is my quarantine talk with Stephanie Lynn. Official show notes available atwww.kohliebrowning.comStephanie Lynnwww.gwennlynn.comMusic, “Lifted” from It’s All Beautiful Right Here by Lily Garaywww.lilygaray.com
Anchored in San Clemente, California, Stephanie Lynn is a hero teacher. She is educating the future generation, plus speaking good good truth over the podcast airwaves. No wonder we are for real friends, right? She has taught me so much about walking in honesty no matter what. On her podcast, Good Good Talks, Steph is introducing a new episode series, "Quarantine Talks". Each chat is 15 minutes or less, a small slice of encouragement all for YOU to feel human and inspired. As a fan and friend I could not be more proud of Steph taking a bold step in diving into the thoughts we are all having in this season and maybe a little scared to share. There is no shame here, only good things. If you have not already subscribed to Good Good talks, you can do so here. You probably have heard me say to my friends that they welcome to share on 'Still With You' at anytime, well, this is one of this FUN moments! From podcasts, piñatas, to the importance of being together, six feet apart, this is my quarantine talk with Stephanie Lynn. Official show notes available atwww.kohliebrowning.comStephanie Lynnwww.gwennlynn.comMusic, “Lifted” from It’s All Beautiful Right Here by Lily Garaywww.lilygaray.com
Destiny Navaira, Machy De la Garza, Stephanie Lynn and Monica Saldivar with more "Binge-Worthy" episodes of the AC Cruz Podcast.
Yoga Nidra or "yogic sleep" is a meditative practice of yoga somewhere between sleeping and waking. Yoga Nidra is a practice in the withdrawal of the senses, except for my voice, guiding you through relaxation, breath awareness, rotation of consciousness, experience of opposites, and a guided visualization. Anyone can do this safe and beneficial practice, from the young to our more senior friends. Because Yoga Nidra is a meditation, it can be performed in sitting or lying, making it ideal for those with movement impairments. Yoga Nidra is a chance to give the nervous system a break by allowing the body to "power down" or slip below consciousness as the mind is free to move throughout the visualization. Yoga Nidra is practiced as a treatment for PTSD with Veterans, for chronic pain and chronic diseases, for ADD and other psychological challenges, as well as stress relief and improved mental well being. Why do Yoga Nidra? Well, our nervous systems need it. We are brilliantly created with an alarm or warning system called the Autonomic Nervous System and uses automatic or autonomic functions that we take for granted but are always working to keep us safe and healthy. When faced with stress, we feel the highs and lows of that system with the release of hormones like adrenaline and cortisol that get us ready for action, where the hormones dopamine and serotonin, for example, keep us calm and chill, happy, elated. Continued stressors, like negative emotions, pandemics, political or family feuding, even past traumas, can leave us feeling depleted, exhausted, negative, and weaken our immune systems. By employing practices like Yoga Nidra, we elevate our immunity, balance our hormones, and release negatively held beliefs to allow a new perspective and understanding of the bodies we inhabit, the world we work and live in, and how we need and desire each other's company. Yoga Nidra is a turning inward. The inner landscape of our mind is vast with possibility and hope, with love and light, and with dualities that enlighten and uplift. Studies into the brains practicing Yoga Nidra show several areas of the brain working, lighting up with the inward focus of rotation of consciousness, of visualization. Yoga Nidra allows the brain waves of the participant to go from Beta (awake and alert) to alpha (becoming more thoughtful and relaxed) to Theta (the edge of sleep and wake) and delta (deep restoration). I've been practicing Yoga Nidra after being introduced by Yogi and teacher, Stephanie Lynn, EYT500. I was in love with Yoga Nidra from my first experience. My practice is just that, practice. I've had sessions where I passed out completely or was wide awake and unable to release my awareness, feeling as though I was more aware than I have ever been. But the benefits of the practice have been so numerous. Ive found my sleep improved, and the need for sleep reduced other times. I've remembered the intention set during my practice at moments when I needed it most, as though a seed were planted and nourished automatically by this practice. I became a 200 hour Yoga Alliance registered Teacher through Stephanie Lynn's Yoga Teacher training and knew I wanted to focus on Yoga Nidra. This practice followed the philosophy of trauma treatment that I subscribe to in my body work, massage, and physical therapy career. Adding Yoga Nidra for me was natural. If you fall asleep, no worries. You will get the benefit whether the logical mind remembers or not. Yoga Nidra dives deeper into the subconscious, below working memory, so not remembering all of the session is normal. You may even hear someone snoring, wondering who that is, only to discover it's yourself. For more information on Yoga Nidra, Yoga, Body Work and Massage, and Retreats, please check out www.rebalancecenter.net Namaste Rena Hick LMT, LPTA, RYT200, Owner of ReBalance Center
It's the last episode of Season 4! And this episode DIGS into my life and who I am because I am the one being interviewed- crazy huh?Molly is such a great host and so good at keeping me on track- cause we all know I can get sidetracked, right? Well. It is SO crazy that this season has gone by this fast but y'all, if I am going to be honest, I really need a break. I love this platform, I love this space and that you all have allowed me and my words to be a part of your life, but it is time for a much needed break. PLEASE reach out if you have any ideas of what you would want Season 5 to look like! Love you guys, so thankful for you, and-well- let's chat one last time, shall we? @gwenn_lynn | gwennlynn.com --- Support this podcast: https://anchor.fm/stephanie-moss/support
DJ Fluffy interviews Stephanie Lynn at the 2018 Tejano Roots Hall of Fame where she was inducted in to the Tejano Roots Hall of Fame!
The Silver Anniversary of her mega smash "Ojos Para Ti" is enjoying a huge revitalization as a sultry ballad, Stephanie Lynn is back! She's on this weeks podcast talking about past drug addiction, incarceration and more importantly Giving Thanks to family, friends and fans. Get ready as we go Behind the Mic with AC Cruz and the one and only Stephanie Lynn.
Music by: Ernestine Romero, Beto Ramon, Eddie Guerrero, Jimmy Gonzalez, David DeAnda, Da Krazy Pimpz, Jay Perez, Art Tigerina, Monia Amiga, Stephanie Lynn, Peligrosa, Leonard Davila, Street People, Johnny Hernandez.
We have a special treat for you guys today! Podcaster and teacher, Stephanie Lynn, is joining me on the show today! I am SO excited for you guys to meet her. She hosts one of my favorite podcasts, Good Good Talks, and I know you guys are going to love her. Today we are going to talk about anxiety and depression, Stephanie has gone through a huge change of scenery from taking up her first teaching job, moving to a new state on her own, and going through a tough breakup. Guys I’m telling you this girl has so much wisdom and courage I cannot wait to share our conversation with you all! Stephanie and I talk about what it looks like to go to Counseling, how Community is SO important, and how strength starts with admitting you need help! We talk about our personal experiences and what has helped us in the past and we hope that these things help you guys! Thanks for listening! With that in mind, you can listen to the podcast in a few different ways. You can search “The Three Twelve Podcast” on your iTunes Podcast app. Or you can go ahead and click on “Podcast” up in our menu and go straight there! You can also find us on anchor.fm if you are not an iTunes user. Don’t forget to subscribe and leave a review, your comments mean the world to both of us! LINKS FROM THE SHOW: DEFINITIONS: Anxiety: A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome Synonyms: concern, apprehension, nervousness, fear Depression: Feelings of severe despondency and dejection. Synonyms: Hopelessness, rejection, despondency, despair, discouragement VERSES: Ecclesiastes 4:9-10 (NIV) Two are better than one, because they have a good return for their work; If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up! INSPIRING WOMEN TO FOLLOW ALONG WITH: Good Good Talks Hosted by Stephanie Moss Girls Night Hosted by Stephanie May Wilson The Happy Hour by Jamie Ivey Hannah Brencher: Writer and Public Speaker CONNECT WITH STEPHANIE MOSS Good Good Talks Hosted by Stephanie Moss Instagram: @Gwenn_lynn Instagram: @goodgoodtalks Website: gwennlynn.com Check out our website: thethreetwelve.com Hang out with us on Instagram: the.three.twelve
Hello my "Beautiful Heal Hers" thank you for stopping by. This episode is our second Super Woman Saturday. Where honor woman speaking up helping healing people like us. Today we honor Stephanie Lynn, a life and relationship coach helping clients heal from heart ache and start a new life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealhershow/support
We talk about the California Wildfires, the Red Fox, and Paul Manafort, and a tribute to Stephanie Lynn Welch. Guest Keith Stattenfield.
We talk about the California Wildfires, the Red Fox, and Paul Manafort, and a tribute to Stephanie Lynn Welch. Guest Keith Stattenfield.
Stephanie Lynn is my vibrant life friend and the host of one of my favorite podcasts Good Good Talks. Anchored in Southern California, she is also a teacher, barista, and Instagram expert, which qualifies her to know and talk about a variety of topics. This girl is an advocate for the importance community, cup o' joe Fridays, and complete authenticity. In this conversation Steph shares some exciting news about Season 3 of Good Good Talks and, as always, speaks openly about what God is doing in her heart. Enjoy Episode 13 with this friend who inspired me to start podcasting in the first place, this is Stephanie Lynn! Kohlie Browning@kohliebrowningwww.kohliebrowning.com Stephanie Lynn, @gwenn_lynnwww.gwennlynn.comGood Good Talks, @goodgoodtalkshttps://itunes.apple.com/us/podcast/good-good-talks/id1241846482?mt=2"I am Malala" by Malala YousafzaiMusic, "Soaring" by Kristie Masing @kristiemasingwww.kristiemasing.com
Stephanie Lynn is my vibrant life friend and the host of one of my favorite podcasts Good Good Talks. Anchored in Southern California, she is also a teacher, barista, and Instagram expert, which qualifies her to know and talk about a variety of topics. This girl is an advocate for the importance community, cup o' joe Fridays, and complete authenticity. In this conversation Steph shares some exciting news about Season 3 of Good Good Talks and, as always, speaks openly about what God is doing in her heart. Enjoy Episode 13 with this friend who inspired me to start podcasting in the first place, this is Stephanie Lynn! Kohlie Browning@kohliebrowningwww.kohliebrowning.com Stephanie Lynn, @gwenn_lynnwww.gwennlynn.comGood Good Talks, @goodgoodtalkshttps://itunes.apple.com/us/podcast/good-good-talks/id1241846482?mt=2"I am Malala" by Malala YousafzaiMusic, "Soaring" by Kristie Masing @kristiemasingwww.kristiemasing.com
Stephanie Lynn is my vibrant life friend and the host of one of my favorite podcasts Good Good Talks. Anchored in Southern California, she is also a teacher, barista, and Instagram expert, which qualifies her to know and talk about a variety of topics. This girl is an advocate for the importance community, cup o' joe Fridays, and complete authenticity. In this conversation Steph shares some exciting news about Season 3 of Good Good Talks and, as always, speaks openly about what God is doing in her heart. Enjoy Episode 13 with this friend who inspired me to start podcasting in the first place, this is Stephanie Lynn! Kohlie Browning@kohliebrowningwww.kohliebrowning.com Stephanie Lynn, @gwenn_lynnwww.gwennlynn.comGood Good Talks, @goodgoodtalkshttps://itunes.apple.com/us/podcast/good-good-talks/id1241846482?mt=2"I am Malala" by Malala YousafzaiMusic, "Soaring" by Kristie Masing @kristiemasingwww.kristiemasing.com
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