Podcasts about summer kickoff

In this summer-kickoff episode of Cannabis Man, host Don Kleppin celebrates Memorial Day weekend, his birthday, and the third anniversary of the podcast. He shares favorite warm-weather traditions, plans for the weekend, and reviews a new Mandarin Pomelo THC seltzer from WYNK along with a CBD patch from Neno's Naturals. This week's guest is Michael Sassano, CEO of Somai Pharmaceuticals, who breaks down the global growth of medical cannabis and the challenges of regulation across continents. From Germany and Thailand to Spain and France, Sassano details the rise of pharmaceutical-grade cannabis and predicts a sweeping medical adoption over the next five years. Don also wraps the week's top cannabis headlines: a THC ban bill in Texas, how tariffs may hit cannabis supply chains, and an update on rescheduling delays reportedly tied to the DEA. He ends on a hopeful note with news that daily CBD use may curb alcohol cravings, and, of course, a brand new High Haiku.

#Melville #Summer

With warmer weather right around the corner, it's a perfect time to start planning for summer. This week we're chattin' it up with Endless Mountain Heritage Region's Executive Director, Cain Chamberlin - and boy, do they have a lot of events in store for 2025! Join us as we discuss the upcoming paddle on Susquehanna County's stretch of the Susquehanna River, a Mother's Day Hike, and so much more!Register for the paddle here (part of the funds benefit Susquehanna County Conservation District's environmental education efforts) : https://emheritage.org/event/summer-kickoff-paddle-in-susquehanna-county/

The Yankees play in freezing Detroit, and it's Tiki Barber's 50th birthday. Boomer's gift and Evan's hair were discussed. Eddie's retirement plans were mentioned, and the Kickoff to Summer was previewed. Jerry's update covered Alonso's Mets' praise, Peterson's nausea, Antonio Brown at Fyre Fest 2, Knicks' win, and the NCAA championship. Ovechkin's record goal and reactions were highlighted. The show ended with Houston's win and Olympic flag football talk.

KGMI's Dianna Hawryluk and Adam Smith talk about the Bellingham Bells series against the Wenatchee AppleSox, Otherlands Beer celebrating their 4th Anniversary, the Downtime Summer Kickoff in Ferndale, and The Vandoliers at the Shakedown.

John Leinenkugel reports back on the Leinie's Lodge Summer Kickoff by 102.9 The Hog

On today's program, Colin Young, the deputy editor of the State House News Service talks about the status of Boston area beaches as the summer begins. We look at the Massachusetts unemployment numbers with an expert from WalletHub. The CEO of the Cape Cod Chamber of Commerce joins us to talk about the summer tourist season which officially begins this week. Doug Banks, the executive editor of the Boston Business Journal talks about a significant anniversary for the bar in Boston, “where everybody knows your name”. And Anthony Lamacchia of Lamacchia Realty discusses a real estate market which is heating up.

In episode 15 of Expedition Enthused: A Theme Park Podcast, we talk about all the big changes happening at Universal Orlando, Disney World and Disney Cruise this summer and beyond, share some insight and favorites of our April 2024 cross-country road trip, talk about our visit to Lookout Cay at Lighthouse Point, the major Halloween Horror Nights announcements so far, and how “opening night” will be totally different this year, and lots more! It's our big summer kickoff episode so let's get this going with all the cool and interesting things coming to theme parks this summer and beyond!Sam's YouTube channel: Expedition Theme ParkJackie's YouTube channel: Super Enthused

Sunday Service

Ann and Emily are back after a two-week break with their first podcast episode of June, just in time to kick off the summer! Join the dynamic duo as they recap their Memorial Day celebrations, share highlights from their Bahamas trip, discuss their highs and lows, tell funny stories, and so much more!   Shop the Bows & Blooms Spring Collection  https://emilyoandbows.com/collections/bows-blooms Follow me on instagram:  https://www.instagram.com/emilyoandbows/?hl=en Follow on TikTok:  https://www.tiktok.com/@emilyoandbows Follow on youtube:  https://www.youtube.com/@emilyOandbows/videos  

Inside ND Sports' Eric Hansen joins to talk about how the Fighting Irish football team is handling the high expectations for this season, Pete Bevacqua's first weeks on the job, roster questions and more. Then (49:00) Paul Coletti of The Irish Alert Substack walks through the state of the Notre Dame women's basketball roster after exciting additions from the transfer portal, freshman class and injury list. (Apologies for contrast in CW audio quality between the two segments.) Subscribe to the Rakes Report newsletter here.

Park City's Summer activities are beginning soon at the base of the mountain even with snow on the mountains highest peaks!  Emily McDonald helps us roll out the dates for all of the Summer fun!

Memorial Day weekend is the unofficial Summer Kickoff, and this week on The Revolution with Jim and Trav the boys will be celebrating it and the outdoors with the adventurous Melissa Bachman from "Winchester Deadly Passion", the legendary Roger Raglin with "Roger Raglin On Target" and the wild game grilling master, Brian Tucker of Hi MTN Seasonings. The Revolution is presented by Outdoor Channel, Sportsman Channel, World Fishing Network and MyOutdoorTV.

AP correspondent Margie Szaroleta reports on "The Fall Guy" leading the box office.

Join the Jeffs as they kick off summer on Don't Step on a Bee Day with a great Toast, Roast Pour. They expand their pallets with Belching Beaver Tiki Life of the Hive and Sudwerks, Rasberry Sour. They close this episode with some great stories from the many graduations they've attended as high school teachers.

Real Talk with AB and Pat Neely S3 E15 - Welcome to Real Talk with AB and Pat Neely! Summer Kickoff! Let's talk and answer all your BBQ questions! Whether you're a seasoned pro or a newbie to the world of BBQ, you won't want to miss this exciting episode! Join us at 4:30 PM PST!

Rob Zombie (Ivan Ngo (@ngoivanngo)) invites the Brave Boys to his Summer Kickoff! His Dragula is for sale and the digits that make up the gate code can be input in any order, baby! There's too much going on to really describe it. It's a necessary click, though, because it does contain new Chucky lore. It's a big, big party with a hot and spicy guest list, including... Pumpkinhead (Tyler Schnupp (@schnupp69)) Freddy Krueger (Erin Smith (@erinonainen)) Chucky (Mark Jacob Meza (@markbymarkjacob)) Hollywood Harry (Chris Howard (@chrishowabunga)) Rob Werewolf and Rob Vampire (Brent Flyberg (@brentflyberg_) and Travis Watt) The Tooth Fairy (Anja Boltz (@anjaboltz))   Follow Tanner on Letterboxd as tabner and find Matt by searching through who Tanner follows. Or follow the Scary Movie Sleepover Letterboxd account! Our editor/producer is Erin Kelly Smith. Sound effects used under CC0 1.0, and CC 4.0 by ondrosik.

This week we start of Summer with a ton of special guests! First, DJ ADM returns to talk about him and Mandoh's headlining gig at The Yost in Dowtown Santa Ana and do a back to back set with Mandoh. Then SoCal DJ's Bleu and Bijan stop by to talk about their Casual Takeover event @ The Peninsula Lounge next week and drop two DJ mixes! And finally, Erick Yung and Eddy Rotten talk about their new single badLuck and upcoming projects. Don't miss this packed episode!    @deejay_adm @bijan.beats @mr_bleuu @erick.yung @eddy_rotten  @therodriguezshow @mvndoh @iamcesarrod @rodriguezpodcasts Book Mandoh: Mandoh@rodriguezshow.com https://linktr.ee/therodriguezshow

Canton Community Tv visits the Canton Library's front yard where activities for kids were taking place on the Lawn June 16th for the library's summer fun kick-off. CCTV's Andrea Galvin interviews Canton Library Director, Andrea Capone, kids name their favorite books, "Canton Writes" winners fill their book bags, and volunteers talk about how much fun they too are having. 

Summer is approaching, and your good brothers are kicking it off with some good brews. Kidder and Howard spend some time discussing historic sites opening, terrestrial radio, GeoWizard's next challenge, and the new MK1 trailer.  Howard has a new Hot Take. Kidder has got some new skins for Rainbow 6 Siege. Plus, a surprise guest.  Well, kind of…   GeoWizard's Next Challenge - https://www.youtube.com/watch?v=KcFx9_A6q0s MK1 Trailer - https://www.youtube.com/watch?v=5kWZxDLiRwo   Recorded 5.26.23   0:00 - 1:47 - Intro 1:47 - 5:58 - Giving The People What They Want 5:58 - 13:49 - What's on Tap? 13:49 - 13:33 - The Work of Future Howard 13:33 - 19:22 - Breaking News the First 19:22 - 25:32 - Breaking News the Second 25:32 - 28:19 - Summer Season Kickoff 28:19 - 38:44 - Pitching Kidder a Radio Idea 38:44 - 43:09 - The Show Has Gotten Better 43:09 - 49:22 - GeoWizard's Next Challenge 49:22 - 54:46 - Howard's Hot Take 54:46 - 59:01 - Four Loko 59:01 - 1:05:17 - Rainbow 6 Siege 1:05:17 - 1:07:14 -MK1 Trailer 1:07:14 - 1:15:34 - History with Howard: MK Edition 1:15:34 - 1:21:07 - Ant Man & Marvel 1:21:07 - 1:22:57 - Battle for Taco Tuesday Update 1:22:57 - 1:27:46 - Hollywood Reboots 1:27:46 - 1:46:53 - Knock, Knock, Mother Trucker 1:46:53 - 1:53:49 - Cheap Plugs  1:53:49 – Outro   https://beerbluesbs.podbean.com/ https://www.youtube.com/channel/UCHZIodCkbtyGAnkz_ICiMwQ https://open.spotify.com/show/1pnho1ZzuGgThbLpXbAs3t https://open.spotify.com/playlist/2Unmhz98iRYU97l18uJp99 https://www.twitch.tv/tuez13

This week, we dive into the BS-Verse; a reality where entertainment is good in 2023... ok that's not happening. No matter the reality. JOIN US LIVE for fun, games, pop culture discussions, some history and a whole lot more TNA: https://www.indiegogo.com/projects/tits-and-art-vol-1/x/25197163#/ Wokebusters: https://www.wokebusterscomic.com Stealing Solo: https://www.stealingsolo.com Patreon: https://www.patreon.com/worldclassbs Merch: https://www.shopwcbs.com

In this variant episode the boys run through their upcoming summer event which is all about Superman. Hear the boys history and feelings about the character along with a preview of the Superman titles they will be reading and watching this summer.

Message from Tim Osborn on June 11, 2023

Memorial Day has come and we are in the summer season. With The Flash around the corner, Mike and Randell take a deeper look at cancel culture fallout in American film and television, and why some celebrities seem to stay cancelled and why some keep getting hired. For example, Ezra Miller will likely get another DC project while Marvel scrambles to distance itself from Jonathan Majors. Also, the guys talk about the current streaming scene, with the end of Succession, what is worth watching these days ? @movie_punditry @mikeymo1741 @RDellBurns

Today I chat with Robin Armbruster as she talks about the amazing fair happening at Melville & District Agri-Park on Saturday and Sunday! Take a listen for the full details. ~ Eddie Q

School's out for summer… let the chaos begin. Gwenna and Tori return with some tips for maintaining a schedule even when you no longer have a good excuse to send the kids to bed. They play a game of “Love It or Leave It: Summer Edition” with a run-through of some of our favorite childhood summertime touchstones. Do popsicles still taste as good to adults? Is the summer reading list worth the trouble? And is the beach as relaxing when your kids are the ones doing the digging? Finally, they play a round of Ketchup is a Vegetable, featuring some of the weirdest food combos you'll find in their households. And yes, mayonnaise does in fact go with everything. Send your summer questions and topic suggestions to childproof@betches.com Check out our latest promo codes here: https://betches.com/promo Learn more about your ad choices. Visit megaphone.fm/adchoices

We all signed a baby at our Summer Kickoff in Belmar, NJ.

Episode 154 we begin with a recap of last weeks episode, North Penn Baseball's District run, Penn State Lacrosse, Memorial Day remembrance and Band of Brothers, Friday Golf outing, weekend party, Ted Lasso, Indy 500, Celtics force game 7 against the Heat, Phillies, D-Hop released, Max T state champ again!, Tiger's Round 2 US Open at Pebble with 3 balls!, Air review, and we wrap with Philly type guys.

Chatting with John Barrett (Bass Drum of Death) on the band and their latest release, Say I Won't.

Are you ready for the summer? Are you ready for the sunshine? Are you ready for the craziest goddamn regatta you've ever seen? Are you ready for Chainsaw and Dave? If you answered yes to any of those questions, then oh boy do we have a treat for you! That's right, it's the We Belong Dead Summer Kickoff Double Feature! For this episode, the WBD Boys get together for Ian's first viewing of the amazing 80s summertime flicks, One Crazy Summer and Summer School. And man oh man, does it get weird. So throw on your tackiest Hawaiian shirt, put some sunscreen on your nose, and enjoy! Have any questions or comments for us? Send us a message to our social media pages or email us directly at webelongdeadpod@gmail.com!

Monday is Memorial Day, the unofficial start of summer. So today, I'm joined by my friend Boca Britany Somers for a special Trans Summer Kick Off in honor of the fascist Florida man who had the gall to announce his candidacy for president this week... We'll have a gay old time!

Humble Games kicks off the summer events season with a glimpse into the somewhat distant future for the publisher. Plus: Pizza Tower, Humanity, and eels.The Six One Indiecast records weekly live on YouTube.com/SixOneIndie every Thursday at 8PM EST, and publishes to all major podcast services the following Monday at 8AM EST.Want to be a part of the conversation? Join our Discord! https://discordapp.com/invite/SBUcDZkWant to catch the show early with bonus content? Consider becoming a Patron on Patreon.com/SixOneIndieMoney tight? That's okay! You can support Six One Indie for in many ways for free. How? By leaving this podcast a positive review, following us on socials, following on Twitch, subscribing on YouTube, and telling a friend or two about us! Any of these actions can help us reach more ears and eyes.@SixOneIndie | www.SixOneIndie.com

The guys put a bow on the 2022-'23 LAK season and delve into a pivotal offseason for the franchise.Learn more about your ad choices. Visit podcastchoices.com/adchoicesYou can find us on X/Twitter at @kingsofthepod

The guys put a bow on the 2022-'23 LAK season and delve into a pivotal offseason for the franchise. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we talk with librarian Matthew Willis about Summer Learning 2023 and our Summer Kickoff events in the library buildings! More information can be found on our website - here!

Host :Carlos Souza Guest : Eric Martinez Guest: JR. Guest: Lawrence Williams (LJ) great to be back!!!! y'all don't understand. tune in and support by reposting. love y'all !

Wendi Nix, David Pollack, Jordan Rodgers, Joey Galloway, Sam Acho, and more preview all that there is to look forward to in this upcoming college football season. SEC Media Days continues. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back by popular demand and with a little twist, the summer series of teaching your children the immutable lessons of Financial Sobriety returns. This is the 7 course program to help your children of any age get a grip on those three most important relationships of money, self and others. Since it's unlikely the curriculum is being taught in your childs school or better yet, since it's likely if your child has grown, there is a need to educate your children on the basics of money management. This series is a must for your own children, your children's children, friends with children and even neighbors. The more you can share, the better off we're all going to be. Also, set your calendar for the first ever "live" program taking place on 7-20-22. Details to follow via Instagram, LinkedIn and Facebook as well as the website. For more information on Financial Sobriety visit www.yourfinancialsobriety.com

After another week off, Chris and Jeff get together to break down all the latest from the Detroit Lions as they head into their Summer...

Welcome to another round table! Huge thanks to Legit Bat for hosting and live streaming this wonderful conversation.A while back I mentioned to Joe that I wanted to get a bunch of our podcaster fam together to discuss Summer plans, positive changes, and progressive moves we're all trying to make in our own ways. I wanted to showcase as many great ideas as we could and inspire people to ACT. Now as the weather warms up, and the propaganda and programming AMPS TF UP at us, it's time to maximize the impact of everything we've learned from all the conversations we've been having for so damn long. Granted, with a roundtable this size and a group this chummy, there was bound to be some tangent chasing and some random hilarity mixed in, and I am so happy with how this all turned out. Stay tuned for another one of these midway through Summer!!! Hope you enjoy, and I hope the topics discussed will inspire YOU to act!Roundtablers:Joe, Jen and Ben – Legit Bat podcasthttps://rokfin.com/legitbatChris Mathieu – Forbidden Knowledge Newshttps://forbiddenknowledge.news/Ron and Buckley – Wicked Planet podcasthttps://www.instagram.com/thewickedplanetpodcast/?hl=enMark Steeves – My Family Thinks I'm Crazy podcasthttps://myfamilythinksimcrazy.com/Kyle Rainey – Big Dumb Podcasthttps://thebigdumbpodcast.podbean.com/Andre Mytty – Ascension of the Chessmenhttps://www.facebook.com/Ascension-of-the-Chessmen-103190308686978/Lanni – Greener Postures, The World as it is Todayhttps://www.youtube.com/channel/UCCU9LQ8_zC2tVGM-efJuc1gThanks for checking out this episode of the Deep Share Podcast!https://linktr.ee/thedeepshareJOIN DEEP SHARE PREMIUM:www.patreon.com/thedeepshare/Support this podcast at — https://redcircle.com/thedeepsharepodcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is a special message from guest speaker "JT" - he was here with our team from Baton Rouge and brought a great word on being a part of God's family.

The BRAIN STEW is back, and we're headed to the ocean, you could say to uncharted territory. We've diving in deep on the sequel to one of the greatest movies of all time, we're talking JAWS 2 on our Summer Kickoff Special! Jeremy also discusses his meeting with Kurt Russell. We hope you enjoy!   Keep it creepy, Justin, Jeremy & B-Ratty   Where to Find Us Apple Podcasts: https://itunes.apple.com/us/podcast/epic-film-guys-podcast/id1027239734 Spotify: https://open.spotify.com/show/7HLugZWXbUgT6DlkuVz93R Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL2VwaWNmaWxtZ3V5cy5wb2RiZWFuLmNvbS9mZWVkLw Podchaser: https://www.podchaser.com/podcasts/epic-film-guys-podcast-1724 The Hobster's Dumpster: https://www.facebook.com/groups/epicfilmguys Feed URL: https://epicfilmguys.podbean.com/feed/ Wordpress: http://epicfilmguys.wordpress.com YouTube: https://www.youtube.com/user/epicfilmguysny/live You can also catch us on most every podcatcher under the sun! Search for us on BluBrry, Stitcher, Spreaker, Google Podcasts, Overcast, and many others. Search and you will find us! There has never been a better time to join up with the elites at https://www.patreon.com/epicfilmguys! You can get access to pre-roll and outtakes from the show, exclusive episodes, free swag, and so much more. Tiers start as low as $1/month! Please consider supporting the show, and thank you for being one of the EFG faithful! Executive Producers: Jarrod Taylor, Johnny Nigh Producers: Alan Gallauresi, Andrew Folloder, Brandon Frederick, Chris Yeany, Christopher J. Maltezos, The Countdown, Julio Olivera Mendoza, Justin Winters, Kate Maxwell, Matt Bartman, The Movie Journey, Nerdrovert, Patrick Sherwood, Reel Feels Podcast, Scott LaVare, Tony Dobish, TwistedPhilly, Two Peas on a Podcast, Tyler Dane Sutton, Cody Mastel, Dissect that Film.   Meet the BRAIN STEW crew Justin lives in a suburb of Washington D.C. after moving from the Binghamton, NY area with his wife and daughter. He is our resident "encyclopedia of film" and chances are, if you've heard some film news, Justin already heard it before you. A massive fan of the '80s and horror flicks of all shapes and sizes! Catch him on Facebook or our Instagram account, or on our Twitter @EpicFilmGuys.   Jeremy lives in Woodbridge VA. He is a diehard Horror expert, memorabilia collector, and overly enthusiastic movie fan. He has traveled the world far and wide, meeting celebrities, collecting rare movie artifacts and meeting hundreds of members of the horror community. If you don't know who he is now, you soon will. Catch him on Facebook or on his Instagram at @jt_pumpkin_gutz    Brady lives just outside of Boston, MA. He graduated from Arizona State University with a degree in Political Science, and is currently pursuing his Master's of English Studies at ASU (Forks Up). After falling in love with horror and devouring any 80s/90s horror he could get his hands on, he started writing for Epic Film Guys in early 2021. Currently, he spends his time reading up on new authors in the horror genre, visiting any New England landmark referenced in boom or film, and listening to Creed. Catch him on Twitter @BradyCloven and on Instagram @bacloven   Learn the full history of the Epic Film Guys by visiting http://epicfilmguys.wordpress.com/about-us/.

Welcome to another round table! Huge thanks to Legit Bat for hosting and live streaming this wonderful conversation.A while back I mentioned to Joe that I wanted to get a bunch of our podcaster fam together to discuss Summer plans, positive changes, and progressive moves we're all trying to make in our own ways. I wanted to showcase as many great ideas as we could and inspire people to ACT. Now as the weather warms up, and the propaganda and programming AMPS TF UP at us, it's time to maximize the impact of everything we've learned from all the conversations we've been having for so damn long. Granted, with a roundtable this size and a group this chummy, there was bound to be some tangent chasing and some random hilarity mixed in, and I am so happy with how this all turned out. Stay tuned for another one of these midway through Summer!!! Hope you enjoy, and I hope the topics discussed will inspire YOU to act!Roundtablers:Joe, Jen and Ben - Legit Bat podcasthttps://rokfin.com/legitbatChris Mathieu - Forbidden Knowledge Newshttps://forbiddenknowledge.news/Ron and Buckley - Wicked Planet podcasthttps://www.instagram.com/thewickedplanetpodcast/?hl=enMark Steeves - My Family Thinks I'm Crazy podcasthttps://myfamilythinksimcrazy.com/Kyle Rainey - Big Dumb Podcasthttps://thebigdumbpodcast.podbean.com/Andre Mytty - Ascension of the Chessmenhttps://www.facebook.com/Ascension-of-the-Chessmen-103190308686978/Lanni - Greener Postures, The World as it is Todayhttps://www.youtube.com/channel/UCCU9LQ8_zC2tVGM-efJuc1gThanks for checking out this episode of the Deep Share Podcast!https://linktr.ee/thedeepshareJOIN DEEP SHARE PREMIUM:www.patreon.com/thedeepshare/Support this podcast at — https://redcircle.com/thedeepsharepodcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Mayor and DB return to discuss the Stanley Cup Playoffs and LAK's potential offseason moves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mayor and DB return to discuss the Stanley Cup Playoffs and LAK's potential offseason moves.Learn more about your ad choices. Visit podcastchoices.com/adchoicesYou can find us on X/Twitter at @kingsofthepod

GUESTAshley Newell is the wife of Herbie Newell and helped her children found Stand for Orphans. HOSTHerbie Newell is the President & Executive Director of Lifeline Children's Services and its ministry arms.CO-HOSTRick Morton is the Vice President of Engagement at Lifeline Children's Services.RESOURCESStand for Orphans is our kid-initiated, kid-run opportunity to make a difference in the lives of orphaned and vulnerable children around the world.  Kids can make lemonade, bake cookies, make a craft, etc. There is no limit and allows your kids the ability to get creative and use their skills, interests, and gifts. To learn more about Stand for Orphans, visit https://lifelinechild.org/stand/.LIFELINE CHILDREN'S SERVICESThe mission of Lifeline Children's Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples.  Web: lifelinechild.org Email: info@lifelinechild.org Facebook, Instagram, Twitter: @lifelinechild The Defender Podcast: Subscribe on iTunes | Stitcher | Spotify The Defender Bible Study: Subscribe on iTunes | Stitcher | Spotify Subscribe on iTunes | StitcherEmail: info@lifelinechild.org Facebook: http://www.facebook.com/lifelinechild Twitter: @lifelinechild Instagram: lifelinechild 

Summer Kickoff special: Free interval training plan if you buy our 16-sweet spot plan first. Use SUMMER22 to redeem over at FasCatCoaching.com Have you ever heard of the expression "All the hay is in the barn" ? To many cyclists and farmers alike it has great meaning: the hard work is over and now it is time to reap the benefits of a job well done.   In order to 'peak', you need to reduce your training load and 'taper down' into peak form.   One to two weeks before your "A race" further fitness gains are unlikely, i.e. the barn is full - you've made the hay. The temptation to train more should be met with firm resistance. Instead, consider a well planned taper in your training plan design.   That is exactly what you teach you how to do in this episode of the FasCat Training podcast. Coach Frank and Coach Jake give us a deep dive into how to taper, how to plan your overload before tapering, and how to ensure you are taper correctly and not just giving yourself a rest week. If you're ready to nerd out on all things tapering, this podcast episode is for yoU!   What we discuss:   How we design overloads and tapers  Practical and specific real world examples of how to taper Cycling for peak performance How we prescribe overloads for athletes before initiating their taper. Typical guidelines, weekly hours, CTL for a taper Our go-to taper length What taper weeks look like What type of tapers we prescribe for athletes who are competing in different types of events How we use the performance manager chart to plan a taper.    Check out our Taper blog post here: https://fascatcoaching.com/blogs/training-tips/tapering-in-cycling-for-peak-performance?_pos=1&_sid=ce941accf&_ss=r Summer Kickoff special: Free interval training plan if you buy our 16-sweet spot plan first. Use SUMMER22 to redeem over at FasCatCoaching.com.

Hot girl summer is out, coastal grandmother summer is in! ☀️