Podcasts about solo female travel

Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click Smart filters to enable It lets you price 30-day single-trip plans from dozens of underwriters side-by-side, then click through to the policy certificate in one step. Squaremouth (toggle "Comprehensive" or "Medical-only" to see apples-to-apples pricing). Squaremouth Travel Insurance Medical ≥ $100k, Evac≥ $250k, "Cancel for Any Reason" if you want maximum flexibility. Gives you consumer-written claim reviews plus AM Best financial ratings in the results grid. InsureMyTrip (same data feed as Squaremouth but different sort logic). Add "PIf relevant, existing condition waiver" if rek "Adventure sports" if you'll hike or dive. Pulls quotes from some insurers that don't feed aggregators (e.g., Allianz's higher-tier plans) and lists A.M. Best scores. TravelInsurance.com Use the "24/7 assistance" toggle to see which plans outsource helplines. Skeptical check: All three make a commission, and none of them has every carrier. Run your trip through at least two engines and see if the so-called "cheapest" plan is available.     2. Cross-reference with an independent ranking list U.S. News "Best Travel Insurance Companies 2025" ranks plans by coverage and claim-paying history—not advertising spend. It's a fast way to see which names (Travelex, Allianz, Tin Leg, etc.) consistently show up in the top tier. U.S. News     3. See what other solo women say SoloTravelerWorld.com keeps an updated "Best Travel Insurance for Solo Travelers" guide that spells out what to look for if you're traveling alone—single-supplement benefits, harassment coverage, and 24-hour crisis lines. Solo Traveler AbsolutelyLucy.com lays out five red flags that matter disproportionately to women (e.g., personal-assault medical limits, emergency contraception exclusions). Absolutely Lucy Read these before you fall for glossy Instagram ads that treat "female-friendly" as a slogan.     4. Kick the tires on the insurer's site If a plan looks good in a marketplace, open the policy certificate directly on the carrier's website (World Nomads, SafetyWing, Allianz, IMG, etc.). World Nomads publishes unfiltered claim reviews, which help sniff out chronic payout delays. World Nomads     5. Verify what your government will—or won't—do The U.S. State Department's Insurance Coverage Overseas page makes it crystal-clear that Uncle Sam does not pay your hospital bill or med-evac. It also links to the embassy medical resources for every country, which tells you how far the nearest trauma center is from your trekking trail. Travel.gov     6. Double-check your credit-card benefits Cards in your wallet may cover trip delays, baggage loss, or secondary car rental insurance. The Points Guy keeps a running tally of cards whose built-in coverage is worth something and where the gaps are (e.g., no medical evacuation).     How to use these resources efficiently Quote your exact dates (don't round your trip to a calendar month; excess days add cost). Filter for medical & Evac first; those two benefits can bankrupt you. Ignore marketing buzzwords like "explorer" or "adventure" until you've opened the PDF certificate and searched for the activity you plan to do. Run your final four shortlist past recent claim reviews (Squaremouth, Trustpilot, Reddit r/solotravel) to see if the carrier ghosted people during COVID or the Israel–Gaza cancellations. You can purchase directly from the insurer once you've chosen, which avoids aggregator change fees if you need to modify dates. Stay curious, question every "Top 10" list's methodology, and you'll land the coverage that fits your risk profile—nothing more, nothing less. 60-second confidence challenge 3 things: neighborhood selection, daylight itineraries, scam avoidance Select walkable neighborhoods with public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives at daylight, which can differ in winter months. If it comes after dark, it will be more challenging.  To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either.   If you like today's Confidence Challenge, Chapter 1 of my book dives deeper—https://www.5stepstosolotravel.com   See Book A for addressing all of these items. Find it on the website or Amazon. It's a series. Today's destination is:  South Korea  I visited South Korea last month. I landed at Seoul's Inchon Airport. My Korean pronunciation is not good, so please understand that as I describe my trip. I was excited to see the city through the eyes of my friend Chris. We were whisked away to a hotpot dinner, then taken to the French neighborhood in Seoul, where we rested for the night. The next morning, we drove south to visit a town about 2 hours away and stayed in Wolbong-ro (Road), in Seobuk-gu, near SeongJeong.   For example, the Seoul Noryyanglin Fisheries Wholesale Market is five stories tall and open to the public. It's worth seeing if you like seafood, and you can roam the aisles looking for your favorite fish delicacies.   I visited the Vovo Bidet company and met with the director and some of his team. Have you seen the #1 Bidet firm in Korea? They have retail and wholesale offices in the Los Angeles area, too. I liked the tour of the offices here in Seoul. They even have a Bidet to go. Think about that for a minute. That was in Daebang-dong or Seocho4-dong. I visited retail stores such as Zara, one of my favorites for fashion. I had Chinese, Japanese, and Fusion foods. I took subways, busses, taxis, and Ubers plus trains. I went to Gwannghumun Square, the purple Station #9. I went to the shopping mall called The Hyundai. and found stores like Zanmang Loopy, the Hyundai Present, and a great coffee and tea shop. I learned about Hanguel, the Korean alphabet, and saw the statue of Sejong the Great. There was also another statue of Admiral YiSun Sin. The Bukchon Honok Village is a quiet residential area. Jogyasa Temple is where you will see Buddism. Hongdae is the neighborhood for independent artists.   Yonsei University was a place I wanted to visit next time, as I was in the neighborhood and liked it a lot. Gangnam style, well, maybe next time. I tried new foods, such as mung bean pancakes and hotleok desserts. We had a wonderful dinner at Sushi-ya Shabu-ya, about an hour from Seoul, near Korea Nazarene University in Cheonan-si-Buldang1-dong. Recommended: Relax in a tea house. Smart Move and Slip up pairings In Korea, we were departing from the airport without enough money on our transit cards, so we could not enter the building. Instead, we had to see the office at the kiosk and pay for the train. It was not much, but it did take a few minutes. We arrived well ahead of the recommended 3 hours, so that was not an issue. 60 second confidence challenge Do you or don't you tip? Not in South Korea. But it's always smart to ask. Be confident when you know what the expectations are.   Resources Roundup   If you are looking for more solo female travel resources, you can find several tips and ways to navigate the pitfalls, such as paying the difference on the transit card when you go long distances or knowing when to tip.   When you get lost, don't get upset. Get found. You will be better off if you cool down instead of heating your brain incorrectly. Chill, and you'll be found sooner. Dr. Travelbest's tip #760.    

Ever wondered what it would be like to go bike travelling for years at a time? What about over a decade? Well Polish adventurer Ewa Świderska,  has spent the past 11 years cycling across various regions including the historic Silk Road, Central Asia, Southeast Asia, and Europe.  Ewa shares her experiences of long-term solo travel as a woman, the impact on personal relationships, financial sustainability, and her unique approaches to overcoming challenges on the road. You can read more about Ewa's journey via her personal blog. Join me on the Seek Travel Ride Lightweight Bikepacking Tour!6 night - 5 day tour through the Pyrenees Foothills.Dates - June 28 - July 04Start and Finish: ToulouseCost €1550 per person twin shareFind Out more and Book Your Spot Here Support the showBeyond the Bike - Get Your Tickets and Join Me in London! Click for tickets to May 14 Click for tickets to May 15 Buy me a coffee and help support the show!Sign up to the Seek Travel Ride NewsletterFollow us on Social Media!Instagram - @SeekTravelRideWebsite: Seek Travel RideFacebook - Seek Travel RideLeave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music ...

A BBC News documentary The Sex Detectives: Keeping Kids Safe follows a groundbreaking project in Bristol which engages the help of street sex workers to protect children and young people at risk of sexual exploitation. Avon & Somerset Police have teamed up with children's charity Barnardo's and partnered with Bristol's street sex workers to gather intelligence about dangerous offenders and paedophiles. Nuala is joined by social worker Jo Ritchie, who is employed by Barnardo's, and sex work liaison officer Rose Brown.Model Leomie Anderson was just 14 when she was scouted, and has since gone on to work with fashion houses like Burberry, Giorgio Armani and Vivienne Westwood. She became the first Victoria Secret Angel from a Black British background. She's also the presenter of the BBC series Glow Up, the search for Britain's next top make up artist, which is back for it's 7th series. Leomie joins Nuala in the studio.More women than ever are deciding to not wait for friends, or family, to go on an adventure. The hashtag #Solotravel has over 5 million posts across TikTok and Instagram and in a recent Press Association interview Hostelworld's CEO, Gary Morrison, said that a surge in solo travellers - especially young female backpackers - is reshaping the travel industry. So, is 2025 the year of the solo female traveller? Journalist Chanté Joseph and Solo in Style creator, Deborah Ives, tell Nuala why women are deciding to go on holiday alone.Women in the North of England can expect to live fewer years in good health, are more likely to be unable to work due to long-term sickness and disability and are losing out in terms of wages, compared to other areas of England, according to new analysis. Health Equity North academics studied the latest available data to see whether there have been improvements in the inequalities faced by northern women since the publication of last year's damning Woman of the North report. Nuala discusses the findings with Professor Clare Bambra of Newcastle University and co-director of Health Equity North.We have an update from Tilly Cripwell about her campaign to protect the Molly Malone statue in Dublin.Presenter: Nuala McGovern Producer: Emma Pearce

This is a test episode that I hope you will enjoy as it is unedited and on the go. Tell me you heard it and what you think. If you don't like it, I will remove it and go back to the regular format. I hope you enjoy the test. I'm here for helping you travel. That's my goal. I want to bring world peace one step closer to reality through female travel. This episode is not scripted. There is no intro dialog. You can hear the story about my final destination in Iceland on my 90 day trip around the world. This is not the usual pattern, so let me know what you think about the message. This is a peek behind the scenes to how I took the wrong bus to the airport in Iceland. How I got on another bus, again wrong, and then in the rain, made it to the airport before anyone else on my flight. It was a small airport.  Please comment if you like this type of content. I have recorded other segments like it, showing authentic colors and stories from the recent travels of a solo woman in her prime. If this is your first time listening, please let me know. You can DM me today on IG or FB. This is a Step 5 adventure. Don't try this step without mastering the other four levels.  

This Episode is for you and about Death Valley Part 2 Welcome to Dr. Mary Travelbest's 5 Steps to Solo Travel Guide, an empowering travel and life adventure with a personal approach to guiding women like you in your prime who might be a bit adventure-timid. My goal is for you to create memories with your travels. I want to expand the relationships you make in our groups into a supportive community with your needs at the center.   In this episode, the FAQ is: How to pack a personal item to travel for 90 days.   Today's Destination is Death Valley, Part 2,  Today's Misstep- Bad at directions   Travel Advice: Take the lesson with you and share it with others.    FAQ:  How to pack a personal item to travel for 90 days. Part 2 Here's the destination story: Part 2 Planning the visit This is part 2 of a story about visiting Death Valley, California, on a solo road trip in 2025. I told you last time how I planned the trip and my first stops. Here is where I went, a reflection on how I took action, and then created the memory.   But first, I went to Badwater Basin. It's the lowest spot in the USA, at 282 feet below sea level.   https://www.nps.gov/deva/planyourvisit/maps.htm   https://www.nps.gov/thingstodo/visit-the-furnace-creek-visitor-center.htm   https://www.oasisatdeathvalley.com/lodging/the-ranch-at-death-valley/   https://www.usparklodging.com/deathvalley/deathvalley_furnacecreekranch.php     Today's Misstep- Bad at directions   Today's Travel Advice- Take the lesson with you and share it with others.    Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

Solo female travel just got a serious upgrade, and this game-changing startup is leading the way.In this episode, host Kim Anderson chats with Vanessa Karel, the founder of GreetHer—a groundbreaking travel startup designed to help women travel safer and with more confidence. Named one of the 100 rising Latinx startup founders to watch, Vanessa shares how her own travel experiences inspired her to create a solution that connects female travelers with local women, known as Greeters, who provide guidance, support, and insider knowledge in destinations worldwide.You'll hear Vanessa's incredible journey from feeling stranded and vulnerable in a foreign country to launching a global platform that's empowering women everywhere. If you've ever hesitated to travel solo or wished for a safer, more personal way to explore new places, this episode is for you.What You'll Learn:How Vanessa turned a personal travel struggle into a global movementWhy local female connections can make all the difference in travel safetyThe biggest misconceptions about solo female travel—and how to overcome themIf you're a woman who loves to travel, a solo adventurer, or someone passionate about making travel safer and more empowering for women, this episode is for you.RESOURCES:Connect with Vanessa on LinkedIn Learn more about GreetHer: Website, Instagram⚡ ROUND Book:  The Geography of Bliss by Eric WeinerEPISODE DETAILS:7:10 - 90% of women 19:15 - Finding ways to spend our money21:45 - Outside our comfort zones22:44 - Are you getting rejected enoughJoin the WAITLIST for our upcoming group trip! Sign up & be the first to know when the doors open. Support the showMore Travel, Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

This Episode is for you and about Death Valley Part 1 Welcome to Dr. Mary Travelbest's 5 Steps to Solo Travel Guide.   Today's story will share how to live on the road in your style. In this episode, the FAQ is: How to pack a personal item to travel for 90 days.   Today's Destination is Death Valley, Part 1, the planning and first stops   Today's Misstep- Blowing my hat off   Travel Advice: Bring plenty of shade, more than you think.   FAQ:  How to pack a personal item to travel for 90 days.   https://www.nps.gov/deva/index.htm https://www.pahrumpnv.gov/   https://www.nps.gov/places/zabriskie-point-scenic-viewpoint.htm   https://www.usgs.gov/geology-and-ecology-of-national-parks/ecology-death-valley-national-park-0 Today's Misstep- Blowing my hat off   Today's Travel Advice- Bring plenty of sun shade, like a floppy umbrella hat, and cover your face and hands with sunscreen. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

Today I'm featuring guest Nikki Ray talking about her tour through West Africa.  This is an excerpt from the full length episode I did with Nikki early on in the Podcast.  You can listen to the full episode with Nikki here  You can also follow Nikki's future adventures  via her instagram account - @adventurecyclistnikkiBig thanks to our sponsor Old Man Mountain for continuing to support the podcast. Be sure to check out their new Hemlock Bags with FLiP Cages - via www.oldmanmountain.com/seektravelride - clicking this link helps me out as it lets them know you heard about them on the podcast. Support the showBuy me a coffee and help support the show!Sign up to the Seek Travel Ride NewsletterFollow us on Social Media!Instagram - @SeekTravelRideWebsite: Seek Travel RideFacebook - Seek Travel RideLeave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Thank you to RedShift Sports for supporting the show! - Check them out here

What do you learn after seven years on the road, traveling 20,000 miles on foot?In this episode, host Kim Anderson sits down with Angela Maxwell, an inspirational speaker and global adventurer, who spent nearly seven years walking solo across four continents. Covering 20,000 miles and traveling through 16 countries, Angela shares the highs and lows of her journey—facing extreme weather, illness, and the challenges of sleeping in a tent wherever she could find shelter.You'll hear about:✅ What inspired her to take her first steps on this life-changing journey✅ The most difficult and rewarding moments of walking the world✅ How solo travel reshaped her perspective on strength, resilience, and connectionAngela's story has been featured in Lonely Planet, Outside, and BBC Travel, and her adventures continue—most recently, she became one of the first women to swim across the Caspian Sea in 2024!If you've ever dreamed of long-term travel, solo adventures, or pushing past your comfort zone, this episode is packed with insights and inspiration.RESOURCES: Connect with Angela at She Walks the Earth (Website)Want travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showLet's CONNECT! FREE GUIDE: Travel Longer for Less

Guest Jessie Brown shares her incredible journey of going from Dhaka, Bangladesh,  with an aim of reaching New Caledonia - an expedition which would take her from the most to the least polluted places on earth. Despite having no prior bike travel experience, Jessie braved the elements, navigated bustling cities, and overcame numerous challenges, including route changes due to conflicts and unplanned detours. Along the way she also measured air pollution using sensors throughout her trip, adding a unique environmental research aspect to her adventure. To keep track of Jessie's future adventures follow her via her instagram page - @jessies.expeditionBig thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If you're loving this podcast and want to support the show, visit oldmanmountain.com/seektravelride Not only will you discover great gear for your cycling adventures, but you'll also help keep Seek Travel Ride going strong. Find out more about our Seek Travel Ride Lightweight Bikepacking Tour!Join me for a 6 night - 5 day tour through the Pyrenees Foothills.Dates - June 28 - July 04Start and Finish: ToulouseFind Out more and Book Your Spot Here Support the showBuy me a coffee and help support the show!Sign up to the Seek Travel Ride NewsletterFollow us on Social Media!Instagram - @SeekTravelRideWebsite: Seek Travel RideFacebook - Seek Travel RideLeave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Thank you to RedShift Sports for supporting the show! - Check them out here

Margherita Cara is a solo female traveler and also psychologist from Milan, Italy. Margherita prioritizes slow, cultural based travel and has backpacked through Latin America, Southeast Asia and Europe. on this episode, we chat about:- Margherita's solo travels in Latin America - solo female travel safety advice - traveling responsibly and ethically - and much more!!featured questions:1. What are the advantages and disadvantages of using the term “solo female travel”?2. How do you balance protecting your safety with being open in a new destination?3. How can we step out of a consumerist/colonialist mindset when traveling? ━━━━━━━━ ⟡ ━━━━━━━━connect with Margherita here!✨ Instagram:https://www.instagram.com/duamima_?igsh=dWp4ZWEzM2VtOWoy✨ Travel guides:https://www.thatch.co/@margheritacara━━━━━━━━ ⟡ ━━━━━━━━connect with me here :)Instagram:✨ @lydiaschultzzhttps://www.instagram.com/lydiaschultzz/ ✨Travel Blog:gottacaseofwanderlust.com✨Travel Guides: https://www.thatch.co/@gottacaseofwanderlust ━━━━━━━━ ⟡ ━━━━━━━━

Melanie Schautt, was a complete novice bikepacker who decided to set out on a seven-month journey through South America. Starting in Patagonia with her friends Luise and Blanka, the first two weeks were extremely challenging. Melanie had to deal with severe weather, tough terrain, and even illness. As the journey progressed, Melanie found her own rhythm, mastering the art of bikepacking as well as taking the time to connect deeply with Indigenous communities along the way. We discuss the logistics, challenges, and highlights of her route through countries like Argentina, Bolivia, and Ecuador. You can follow Melanie via her instagram account - @LivingInTents and be sure to check out her upcoming Bikepacking Play Date event being held in Austria at the end of April 2025.You can listen to previous guest Giacomo Turco's episode hereInterested in learning more about SocialBnB - check them out hereFind out more about our Seek Travel Ride Lightweight Bikepacking Tour!Join me for a 6 night - 5 day tour through the Pyrenees Foothills.Dates - June 28 - July 04Start and Finish: ToulouseFind Out more and Book Your Spot Here Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If you're loving this podcast and want to support the show, visit oldmanmountain.com/seektravelride Not only will you discover great gear for your cycling adventures, but you'll also help keep Seek Travel Ride going strong. Support the showBuy me a coffee and help support the show!Sign up to the Seek Travel Ride NewsletterFollow us on Social Media!Instagram - @SeekTravelRideWebsite: Seek Travel RideFacebook - Seek Travel RideLeave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Thank you to RedShift Sports for supporting the show! - Check them out here

Guest Marta Ballús is adventurous cyclist currently solo bikepacking  across South America. Starting in Southern Chile, Marta has navigated through diverse landscapes from the Andes Mountains to the Galapagos Islands. Inspired by a turning point in her life when she got laid off work, Marta decided to take control of her life by embarking on this journey. We discuss her transformation from a fearful to a confident traveler, her experiences with unique local cultures, the hospitality she's encountered, and life-changing moments such as learning to paraglide. A major highlight of her journey is crossing the Salar de Uyuni salt flats in Bolivia. Listen as Marta shares insights about facing fears, gaining self-confidence, and embracing the surprises of solo travel.You can follo Marta's adventures via instagram -@MartasWay and her YouTube Channel Find out more about our Seek Travel Ride Lightweight Bikepacking Tour!Join me for a 6 night - 5 day tour through the Pyrenees Foothills.Dates - June 28 - July 04Start and Finish: ToulouseFind Out more and Book Your Spot Here Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If you're loving this podcast and want to support the show, visit oldmanmountain.com/seektravelride Not only will you discover great gear for your cycling adventures, but you'll also help keep Seek Travel Ride going strong.Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Delhi, India Part 2 In this episode, your FAQ is: Safety in India for solo travelers Today's Destination is: Delhi, India. Part 2 Today's Misstep- Cellphone issues that were my fault and more Travel Advice: Safety tips for travel in Delhi. FAQ: Let's talk about safety in India. My friend Kathryn is going to Delhi and is worried about being a solo woman. Can I talk to her about what she can expect? The short answer is that Kathryn is already back home, and she had a great trip, but she was nervous and needed confirmation that all would be well. Today's destination: Delhi, India Part 2 One of the best parts of India…and Aero City Let's discuss a region of Delhi called Aero City.  It's really close, just minutes from the airport. Indira Gandhi International Airport, that is. It's well connected to the rest of the city through the Airport Metro Line. And you can get to places in the center of Delhi, like Connaught Place, in about 25 minutes. Aerocity is a top priority for safety and security for female travelers, with state-of-the-art cameras, staff, and surveillance. The hotels and surrounding public spaces are really nice. Aero City was full of what's new about India. There are hotels, shopping centers, and restaurants. I felt Safe being here. I took the AirPort Express Metro to Aero City and walked for about 6 minutes in the 105-degree heat. Drenched in sweat, the pool was on my mind when I arrived! It made the walk bearable! There were girls and sisters in the pool, my new friends, ages 8 and 11. They were in the room next to me and on School holidays in Dehli—a break for the families and fun for me.  Today's Misstep: Cellphone issues:  Here is when I discovered my cellphone issues with Airalo and why my WhatsApp was not working! India is not in the Asia plan! That was my failure! I did not have internet service when out of Wi-Fi coverage in India.  Something with the eSIM, Airalo plan, which was not covered under “All Asia”. I need to tell them to label that better. If you want to sign up for the plan I have used worldwide, get $3.0ff with the code MARY2856.  Today's Travel Advice- Dehli Safety Tips Dress Conservatively: Especially in urban villages and when visiting religious sites Avoid Crowded Areas at Night: Stick to well-lit and populated areas, and avoid walking alone at night Be Aware of Your Surroundings: Keep an eye on your belongings and be cautious of pickpockets and scams Use Trusted Transportation: Prefer pre-paid taxis, Uber, or Ola, and avoid accepting rides from unknown drivers Act Confident: Walk with confidence and firmly decline any unwanted attention or offers Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

Delhi, India Part 1  In this episode, the FAQ is: My listeners ask: How do I check for the weather where I'm going?    Today's Destination is: Delhi, India   Today's Misstep- Stuck in India and missed the bus   Travel Advice: Ask a group of people for directions   FAQ: You asked me how to get the most reliable weather forecast:   Here's how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google Weather or MyRadar.  Look for seasonal patterns that are already known. Goa, India has monsoons from June to September. Wind and rain forecasts like windy.com will tell you the wind and wave conditions, especially to help with beach plans. Check for Cyclone Warnings in places like coastal India.   Answer: Reliable Weather Apps and Websites: For accurate forecasts, use apps like AccuWeather, Weather.com, Windy, or local Indian weather services (like IMD). Many offer hourly and long-range forecasts, radar maps, and severe weather alerts. Localized Alerts: Sign up for location-based alerts on apps like Google Weather or MyRadar, which provide real-time weather updates for your location. This can be especially helpful for any sudden coastal storms or cyclones. Seasonal Patterns: Since you're going to Goa or nearby coastal regions, familiarize yourself with local weather patterns. For example, Goa experiences the monsoon season from June to September, with dry and sunny weather from October to March. Wind and Rain Forecasts: Coastal areas are affected by both rain and wind speed. Windy.com offers detailed wind and wave conditions, which can help with beach plans. Check for Cyclone Warnings: Especially in coastal India, monitor IMD's cyclone warnings as they provide updates on tropical storms that may affect Goa. Lastly, social media can help by using WhatsApp groups to get firsthand information from locals. Today's destination: Delhi, India Part 1 My visit to Delhi, or New Delhi, India  Which is it? New Delhi when referring to the specific district that serves as India's capital. New Delhi is a planned city developed during British rule and officially designated as the capital in 1931. Delhi refers to the larger metropolitan area, encompassing both New Delhi and other historical and residential parts like Old Delhi, which includes the Red Fort and Jama Masjid. Delhi is the correct term when speaking broadly about the city and its culture, so we will use that one here. After two weeks in India, visiting four southern cities, I flew north to Dehli from Goa, barely missing the seasonal monsoons. My flight had a Female co-pilot who Said hello to me with a big smile, which made me happy to see a woman pilot there.   The flight attendants checked my boarding tickets. Again, getting off the plane! That was a first. Who checks them getting off the plane? Should I take a Bus, train, or taxi to Agra? Even after arriving, I could not decide. I was overwhelmed with the decisions, but I knew I had to get there.  A taxi costs at least $6000 rupees each way, maybe more. Although this sounded like a lot, it was only $72 USD. Bus or train may be best. However, the temperature is

Ever wondered what it would be like to cycle through Africa? Well this is part 1 of a special 2 part episode featuring guest Rob MacLennan who in 2023 cycled from his home in the UK to Cape Town in South Africa. A journey of over 17,000kms and infinitely more experiences. In Part 1 Rob will share with us how he prepared for such a trip as a complete beginner, what he packed, how he worked out his route and some of the key experiences along the way. He crossed through Europe via France and Spain, and it was really from Morocco that the real adventure began. From there he cycled down through the Sahara desert - discovering the joy of melon milk! He also learnt how to push his limits, realising he was capable of more than he thought. He enjoyed exploring through West Africa, observing local life, battling terrible roads in Guinea while also enjoying some of the best coffee there.  Then in Nigeria things took a serious turn when at Christmas Rob found himself held at gunpoint by militia who mistook him for a government spy. His recollections from this harrowing event were eye opening - but as Rob said, were in no way the narrative that his journey need be remembered by. You can follow Rob via his instagram account - @Robbo_On_The_Road and be sure to tune in next week for part 2 to hear the rest of this incredible story. Listen to the other guests who are mentioned in this episode:Steph DeveryPaul de TillyGiacomo TurcoFind out more about our Seek Travel Ride Lightweight Bikepacking Tour!Join me for a 6 night - 5 day tour through the Pyrenees Foothills.Dates - June 28 - July 04Start and Finish: ToulouseFind Out more and Book Your Spot Here Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If you're loving this podcast and want to support the show, visit oldmanmountain.com/seektravelride Not only will you discover great gear for your cycling adventures, but you'll also help keep Seek Travel Ride going strong.Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Celebrate our 100th episode with guest Madeline Hoffmann, as she shares her incredible cycle tour from Germany to Australia.I first featured Madeline for episode no. 1 of the podcast, in January 2023, when she had just arrived in Türkiye, having cycled there from Germany to meet her father for the very first time. In this episode I pick up where we left off, and hear Madeline's experiences after leaving her father's home, and cycling all the way back to Sydney, Australia. All up Madeline's journey took her through 23 countries over 15 months and we reflect on the adventures, challenges, and transformative experiences she encountered all along the way.  This journey wasn't all smooth sailing, she faced numerous challenges and setbacks.  When her visa for Iran was denied she instead chose to cycle home via the Middle East, which entailed cycling through the heat and desert of Saudi Arabia. On leaving the Gulf region she then continued in Pakistan and India, and it was while cycling in the high Himalayas that she was struck with a painful illness. She'd contracted  Chikungunya - a mosquito borne virus, which sparked reactive arthritis throughout her body. But despite this Madeline continued her journey through S.E Asia, before finally finishing off the final leg of her journey from Brisbane to Sydney. You can listen to my first episode with Madeline here. Be sure to follow Madeline via her instagram account - @iammadelinehoffmann***Click to enter our 100th Episode Giveaway***Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If today's stories have you dreaming of your own bikepacking or touring adventure, check out Old Man Mountain's tough, reliable bike racks—designed to handle any journey. Visit Old Man Mountain to learn more. Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

you don't have to always be “polite”.

Ever wanted to go cycling through Bosnia? Well listen to Madeline Hoffmann share one day of her journey through this country. This was just one day from a cycle tour that saw Madeline ride all the way from Germany to Australia.The incredible experiences from this particular day in Bosnia are exactly the stories that only those taking bike adventures can share.Want to hear more of Madeline's story - then check out episode 01 with Madeline.You can also follow her via instagram - @iammadelinehoffmannKeep your eyes peeled with another full length episode to come which will fill in the gaps from that adventure - bringing her all the way from Türkiye to Australia!***Click to enter our 100th Episode Giveaway***Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If today's stories have you dreaming of your own bikepacking or touring adventure, check out Old Man Mountain's tough, reliable bike racks—designed to handle any journey. Visit Old Man Mountain to learn more. Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Guest Marielle Jauring shares her extensive cycle touring experiences having travelled over 90,000kms on her bike tours across various continents. Marielle recounts her initial motivation for bike touring, starting with a trip across America, and her subsequent journeys in Australia, New Zealand, Canada, Europe, and Asia. She discusses the challenges of navigating through different countries, including a dramatic encounter with Russian border police and the unexpected kindness of strangers. I especially loved  hearing about Marielle's unique adventures, such as petting a drunk bear in Canada, witnessing the Northern Lights, and exploring Turkey's coloured mountains. Follow Marielle's adventures on her instagram account - @_the_biking_viking_Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If today's stories have you dreaming of your own bikepacking or touring adventure, check out Old Man Mountain's tough, reliable bike racks—designed to handle any journey. Visit Old Man Mountain to learn more. Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

In this episode, the FAQ is: How do I manage increasing technology and security for travel?   Today's Destination is: Milan, Italy   Today's Misstep- I almost took a train to Switzerland at the Milan station   Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive.   FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world?   Answer:    There is a growing level of distrust in today's environment. For some venues, you can no longer use a screenshot of a QR code to access a ticket, so it must be a live link if you don't have the paper ticket. If you are not on Wi-Fi, you may have trouble accessing the venue, like I did in July at the Symphony, where we used handwritten paper tickets.  The Crowdstrike tech shutdown of computers in July 2024, with thousands of airline flights canceled, was a peek into what could be an even longer period of shutting down air travel, train travel, and more. So, you need to develop options for adapting your transportation.  Get educated. The questions will keep coming, but you can figure it out. Keep listening here for more confidence-building guidance.   Today's destination: Milan, Italy   Milan is in northern Italy and is known for its history, culture, and fashion. Many styles originate here, so people-watching is a favorite activity.   The famous Duomo Cathedral, a Catholic Church, is in the city's center. I walked around twice to get the full picture and people-watch. I also did some pigeon watching, as there were plenty of them here in this vast square, filled with tourists in the middle of July. Metro stops were plentiful below the square, and the church filled the plaza. People are walking above the church's structure, near the roof, and you can see them below.  Shopping: You can shop at great stores, especially in the Galleria Vittorio Emmanuele II. It's great even just for looking for fashion ideas.     Tip 2: Don't be afraid to ask for help.     Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news

Ever wondered what it's like to cycle 29,000 km around the world? In this episode, I chat with McKenzie Barney, who embarked on a journey spanning five continents and 28 countries. She shares the highs and lows of her epic adventure, reflecting on the unique experiences and challenges she faced along the way. Tune in for a glimpse into what it's really like to take on a global cycling expedition. This is the second interview I've had with McKenzie and you can catch up on her previous episode here.Be sure to also check out her Cycling the World film and follow McKenzie on instagram to keep up to date with her upcoming book release. If you are interested in her partner's Jame's experience of cycling the length of Africa, you can also check out his book - The Road South. Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Ever wonder why you're treated differently as a solo female traveler in certain countries? Today, we're diving into that very topic and uncovering what it means to experience foreign privilege while on the road and how to manage unwanted attentions along the way.In this Travel Talk episode, host Kim Anderson shares insights inspired by her recent conversation with Samantha Shae of Intentional Detours (Episode #121). Samantha traveled through Pakistan and now lives in the Hunza Valley, where she's seen firsthand the different ways foreign women are treated compared to local women. From special treatment to the unspoken challenges, we'll explore how these differences can affect your experience as a traveler.You'll also learn practical tips for navigating unwanted attention, how dressing with cultural sensitivity can make a big difference, and why being aware of these dynamics is so important. If you're looking for ways to travel more thoughtfully and safely while embracing all the adventure, this episode is for you!We're now booking guests for 2025! Is there someone you'd love to hear on the show? LMK! Send me a DM Instagram @DesignHerTravel Think you'd be a great fit as a guest? Apply HereSupport the showLet's CONNECT! FREE GUIDE: Travel Longer for Less

What's it like to be an American woman traveling solo in Pakistan?This week, host Kim Anderson chats with Samantha Shae, an American who met her Pakistani husband while traveling solo through the breathtaking Hunza Valley. Now married and living in his home region, Samantha shares her unique perspective on daily life in Pakistan, navigating cultural differences, and how speaking Urdu has helped her connect with the local community.In this episode, you'll hear all about what it's really like to be a solo female traveler in Pakistan, from safety tips to understanding societal norms. Samantha offers practical advice for those interested in visiting Pakistan, along with a candid look at the warm hospitality and genuine kindness of the people. Her life as part of a Pakistani family provides an insider's view into a culture that many travelers overlook.Samantha founded Intentional Detours, a travel company offering group trips to Pakistan's most beautiful and remote regions to help share her love of the country and its people.Listen in to hear Samantha's story of love and adventure, and why she believes Pakistan is a must-see destination for solo travelers.TOPICS DISCUSSED:Cultural norms that make it safe to use public transportation as a woman traveling soloLife with 5 hours of electricity per dayHike breathtaking trails without another traveler in site Cultural differences throughout different regions of PakistanPerception versus Reality of life in PakistanRESOURCES:Connect with Samantha & Intentional Detours: Website, Instagram, YouTubeHow Pakistan Changed my Life is the video referenced in the interview. EPISODE DETAILS:7:19 - You will experience the kindest people 10:05 - Foreign privilege as a sole female traveler  13:38 - Travel on public transportation with safety17:30 - You won't accidentally wade into an unsafe place 23:35 - Pakistan is a nation that has many different  cultural norms40:10 - Extra power banksWe're now booking guests for 2025! Is there someone you'd love to hear on the show? LMK! Send me a DM Instagram @DesignHerTravel Think you'd be a great fit as a guest? Apply HereSupport the showLet's CONNECT! FREE GUIDE: Travel Longer for Less

Curious about what it's really like to embrace solo travel as a Black woman, navigate dating abroad, and adjust to life in unfamiliar cultures?Join us as Christina, creator of the popular travel blog, Being Christina Jane, shares her transformative journey. From her first solo trip to Ghana to her current life abroad in Doha, she navigates dating, adapts to new cultures, and prioritizes mental health.In this episode, Christina opens up about the highs, lows, and everything in between. Discover how she found patience and community in Ghana, and learn her insights on dating abroad, adapting to cultural norms, and setting personal boundaries.We also discuss the importance of mental health while living an extraordinary life abroad. Christina shares how she stays grounded and balances the image we project online with who we truly are.Whether you're curious about solo travel, life overseas, or simply need a mental health check-in, this episode offers practical advice and plenty of inspiration. TOPICS DISCUSSED:What do you do when all your fears happen on your first tripDaily life in DohaHow to maintain good mental health while living overseasLife lessons learned in GhanaRESOURCES:Connect with Christina: Being Christina Jane Website, Instagram⚡ ROUND BOOK: All About Love by Bell HooksEPISODE DETAILS:8:30 - Sometimes all of your fears can happen in one trip.and you can learn to make it work.learn to problem, solve and learn.13:50 - Especially in the online space, who we really are and  who people perceive us to be are sometimes very different.14:54 - Mental health is an important part of life, no matter  where you are.18:27 - You don't know what's on the other side if you don't go Join the WAITLIST for our upcoming group trip! Sign up & be the first to know when the doors open. Support the showLet's CONNECT! FREE GUIDE: Travel Longer for Less

Jess Thomas is an Australian adventurer whose first bike tour was from Athens to Barcelona.  She hasn't  looked back since, and has now shaped her lifestyle into one which maximises her bike travelling opportunities. I spoke to her not long after she'd traversed across the Pamir highway, and made her way to Vienna in Europe.Her adventures have taken her around the world, and when she isn't on a bike adventure, she's working, guiding people on their own travel adventures.  Bike touring in India has been especially energising for Jess - so much so she now organises custom tours to introduce people to this little known area.Follow Jess on instagram - @Jess_RevolveYourself and you can also check out her tours in India here:Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

In this episode, the FAQ is: What are the best theme parks for those in their Prime Years? Today's Destination is: Istanbul, Turkey (part 1 of 2) Today's Misstep- Ask for specific directions and then listen better. Travel Advice: Get a better exchange rate than in a busy tourist city. FAQ:  What are the best theme parks for those in their Prime Years? Answer: I think the best theme parks for adults are the Disney ones. They have been friendly for generations, and you can always find someone to answer your questions, i.e., a cast member. You will pay more than for other parks, but you have the franchise behind you to almost guarantee you a good visit. Prepare ahead of time with any needs you have for accommodations. My friend Ron was in a wheelchair there recently and agreed that the multi-generation experience was good for him. Listen to some of my previous podcasts about Disneyland and California Adventure. Today's destination: Istanbul, Turkey https://www.tripadvisor.com/Tourism-g293974-Istanbul-Vacations.html   Turkey was a different type of experience, and I highly recommend you go there if you want to see some variety of culture. It is different from most places I have been to in my life. Yes, I did find someone selling carpets, so I will share that later in the episode. I was in Turkey for 7 nights. First, it is centrally located near Taxsim Square at the Wabi Sabi Hostel for four nights, then the Second Home for two nights, plus the Airbnb with “Miss” for one night. With all my travel, I managed a budget one-hour massage, which I highly recommend here. Here's a Carpet store tale: I was asking for directions and encountered a man named Burak Solak who worked at the Red Apple Carpet store. He sells carpets, purses, and jewelry at his uncle's store. I told him to put an apple sign out front, but he disagreed. What do you think? If you are solo like me, I recommend the day Tours: Try one of the Hop-on-hop-off $40 for 24 hours. Stretch that over two days so you can do a half trip in the PM and the rest in the next AM.  Museums: The Cistern Museum was an underground water system where you could see all the remnants from centuries ago. It cost $22 to explore and was cooler than the outside baking heat of the day, so it was refreshing. https://mshiddengarden.com/  Today's Misstep: Ask for specific directions, listen better, and exchange rates.   My missteps in Turkey   Missing the pickup point: I was getting off the hop-on-hop off the bus and should have been more specific about the pickup point. The driver pointed, but I did not pay attention. That caused me a lot of confusion. It was probably the busiest part of the city and under construction. I was dangerously lost and finally found someone to help me out after walking back and forth for a long time. It was maybe 30 minutes, but the heat was strong, so I was stressed. Next time, ask for the pickup point. Second mistake: Don't try to exchange your cash in any Turkish currency exchange in Istanbul. I got 12 euros for $20 US, which is not a good exchange rate. I should have brought my debit card. Don't make my mistake.   Today's Travel Advice- Money Exchange Woes   Don't try to exchange your cash in any Turkish currency exchange. I got 12 euros for $20, not a good exchange rate. I should have brought my debit card. Don't make my mistake. I want to bring meaning to your future travels. Sign up for the Dr. Travelbest newsletter. We can connect on my websites, Facebook page, group, or Instagram. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Please support this podcast with a review. We need your help to help others.   Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news

Ever wanted to cycle to Ecuador and see Cotopaxi? Well this week's episode features guest McKenzie Barney share what it was like during one day of her Cycle the World bike adventure, where she did just that. If you'd like to tune in to the previous episode where I featured McKenzie's adventure in full you can check it out here Click here to watch her feature documentary on Cycling the World and lastly follow her future adventures via her instagram - @McKenzieBarneySupport the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Want to know what it's like to take yourself on a solo bike tour through Africa? Well listen to guest Meryem Belkihel - also known as @meghylost, who is doing exactly that.Meryem left from her home in Morocco for a journey to discover Mama Africa.  Her adventure took her all the way down West Africa, to the very southern tip in Capetown.  From there she is now headed north, with a goal of finishing up her journey at the summit of Mount Kilimanjaro in Tanzania. You can follow Meryem's journey via her instagram - @meghyem0ut and also on her blog meghylost.com as well as her YouTube Channel - @MeghylostExpat Experts PodcastExpat Experts is a video-podcast where expats share their life abroad and insights gained.Listen on: Apple Podcasts SpotifySupport the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

In this episode I feature guest Sheelagh Daly who's first experience of bike travel was a trip from Scotland all the way to Croatia.  Sheelagh found that through bike travel she discovered what she was capable of. Taking solo journeys taught her so much about herself and she speaks candidly about how she manages her anxiety over longer journeys as well. Since that first adventure Sheelagh came back to Canada, worked in the bike travel industry and has continued to travel far and wide by bicycle.You can follow Sheelagh via her instagram - @sheelagh.daly as well as her YouTube Channel Support the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Want to bike down the Pacific Coast or through Patagonia? Then listen to guest Laura Buchan share her experiences of doing just that. Laura's first experience of bike touring was taken in Taiwan - on an unlikely trip on a folding bike. She was hooked and since then she has toured  extensively on solo trips from Vancouver to the Mexican border, as well as  the rugged terrains of Chile and Argentina. Laura faced numerous challenges during these journey's - her bike tour down the Pacific Coast was meant to be undertaken as a team of two, but just a month before setting off her friend had to pull out, leaving solo to take it on solo.Then grim weather during her tour of Patagonia made for a challenging time, but Laura's resilience and the kindness of strangers shone through her narratives.Laura also shares some  awe-inspiring moments in Torres del Paine National Park, and her overall reflections on human connection, confidence-building, and overcoming adversityFollow Laura on Instagram - @Laura_Is_On_Earth or via her website - Lauraisonearth.comClick to send me a text message and let me know what you think of the showSupport the Show.Enjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

In this episode I reconnect with adventurer Claire Wyatt, ahead of her ambitious journey from Mongolia all the way home to the UK. She reflects on her past expeditions across Australia as well as spending 8 months cycling across Southeast Asia. Claire shares insights on overcoming fears associated with solo travel. She emphasises the unexpected kindness experienced on the road and debunks common misconceptions about solo female travel, Claire discusses her new mission, Biking Against Bombs, aimed at raising funds for the Mine Advisory Group. Donate to Claire's fundraiser here:Follow Claire on instagram: - @ExploringByBicycleListen to Claire's previous episodes: Episode 14 and Episode 41Click to send me a text message and let me know what you think of the showSupport the Show.Enjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Ever thought of taking a bikepacking journey to test and challenge yourself?  Well in 2022 Rieke Schmees set out to do exactly that, as she embarked on an extraordinary solo bicycle trip in 2022, covering 12,000kms through 16 countries from Germany to Morocco and Turkey. Rieke opens up about her initial fears, meticulous preparations, and the profound insights she gained along the way. She recounts facing challenging terrains and cultural differences, while also experiencing remarkable kindness and hospitality from strangers.You can listen to Rieke's mini- cycle shorts episode here: Click to send me a text message and let me know what you think of the showSupport the Show.Enjoying Seek Travel Ride? Buy me a coffee and help support the show!Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

This is Bucket List Travel, a special series within the podcast Dr. Mary Travelbest Guide. This is Carolyn Ray, CEO and editor of JourneyWoman, a women's solo travel publication based in Toronto. I'm going to share some tips and advice about my hometown with you. I'm actually a sixth-generation Torontonian, and my daughter is a seventh-generation Torontonian.     So this is my hometown, and I can tell you, if you're looking for an exciting, vibrant city, Toronto is it. We are, you might be surprised, the fourth largest city in North America, and very easy to get to from just about anywhere in the world. Toronto is a great getaway for those living in Canada and a steal for women coming from other countries because of our Canadian dollar. So you'll find a lot of value coming here for your money,    I want to share with you a bit about how to get to Toronto, which may surprise you. Of course, you may know about Toronto Pearson Airport, our international airport, but we also have a smaller island airport called the Billy Bishop Toronto City Airport, which is right downtown. So if you can get a flight into Toronto Island, that's much easier.    But if you are flying into Toronto, Pearson, we have a wonderful train called the UP Express, which will get you downtown in about 25 minutes. If you are arriving at Union Station, you can get right on our subway system, the TTC, the Toronto Transit Commission. And it's very, very easy to get around on the TTC. It's a U-shaped route that goes north, just kind of starts at Union Station, and goes up both ways. And then there's an east, west route across the city at Bloor Street, which is B, L, O, O, R, we're building some more subways. You'll notice that when you're in town, and because of that, I just want to speak to a little bit about safety on the subways. Toronto is a very large city, and I just want to encourage you to be very aware. I know everyone thinks Canadians are very nice, but I also just want to remind you to be very self-aware when you're on the subways and on public transit.   For things to do in Toronto, my number one experience would be to go to Toronto Island. It's very easy to get there on a ferry, and you can take a ferry over for the day. You can ride a bike, enjoy the beaches, or even get on a boat.   If you are looking for a place to stay, there are many different kinds of hotels in Toronto, but I will say one of my favorites is the Fairmont Royal York, which is right across from Union Station. But I also like some of our boutique hotels, the Gladstone, the Drake, the Broadview Hotel. These are very lovely, locally owned hotels, creative, artsy, with really great rooftop restaurants and great views.   I'll end with some tips on places to eat that you may not know about. I really love Spanish food, so I wanted to recommend Madrina y tapas and Patria. Patria is on King West, which is a very popular place to go for bars and restaurants. The Distillery District is one of our historic areas in Toronto, it's a wonderful place to walk around and spend the day. And Madrina y tapas is one of my favorite restaurants there. There's also Yorkville, which is on at Bloor and Yonge Street. Kasa Moto is a Japanese restaurant that I would suggest there. And a secret you may not have heard of, this one is called Scaramouche, and it's a little bit farther north, but you can get wonderful views of the entire city. It's actually in a condominium, and you can see all of Toronto at night. It's lovely. And for those of us who like vegetarian food, it's Planta. There are two Planta locations in Toronto, maybe more now, great vegetarian menu. And of course, I must mention the St Lawrence Market, which has all, you know, all of the fresh food you could ever want. But also in the basement Manotas, which is a Spanish takeaway restaurant, and then also Busters, which is at the back of the St Lawrence Market, where you can get some wonderful seafood.   Whatever you're doing in Toronto, I hope you have a great time. There's so much to do. There's so much to see, and I look forward to seeing you there. And if there's more information need about Toronto, please visit JourneyWoman.com. We've got lots of articles about the city.  Thank you, Carolyn Ray and Journey Woman for this excellent episode. I love that you shared about Toronto on this one!  Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

Imagine setting off for a bicycle tour from Europe, destination the other side of the world. Well in this episode I speak with guest Laura Willerton who has done exactly that.  Her journey started as a team of two,  with her then boyfriend Bruno.  They parted company part way through the trip, but Laura has chosen to continue on this journey solo.Laura shares her experiences of cycling through various countries, the challenges she faced, and the incredible hospitality she encountered along the way. From the initial anxiety of tackling Central Asia's daunting terrains to the heartwarming kindness of strangers offering melons, meals and a place to stay for the night. This hospitality has been a constant on this tour.Laura's journey also highlights the importance of mental strength in cycling. She discusses how she has learned to find peace with her own thoughts during long, solitary rides and how these moments have helped her grow as an individual. Her story is a great reminder that many times the journey is as much about self-discovery as it is about the physical act of cycling.You can follow Laura on her instagram account - @OnOurBicycles and check out the informative website: https://onourbicycles.com/Click to send me a text message and let me know what you think of the showSupport the Show.Enjoying Seek Travel Ride? Buy me a coffee and help support the show!Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

In this episode I once again catch up with guest Wiebke Lühmann,  to get an update on her Cycling South adventure, finding out what it has been like to cycle through West Africa. If you want to catch up on that first episode with Wiebke you can find it here Wiebke is currently on a bicycle adventure from Germany to South Africa and I first caught up with her a few months ago while she was in Guinea.  Since then she has made her way across West Africa and has now reached Central Africa. I spoke with her while she was in Benin, getting ready to cross the border into Nigeria.Wiebke provides us with an update on her adventure through West Africa, with insights from her experiences of travelling through this region including navigating through the rainforest over ten days in Liberia. Be sure to follow Wiebke on her social media channels linked below to keep track of her progress on this huge adventure. Instagram - @Wiebkelueh, Strava , BlogClick to send me a text message and let me know what you think of the showSupport the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Leave me a voicemail messageJoin the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also ...

Have you ever been so exhausted during a bike tour that the thought of going just one mile further seems impossible? Well in this episode of Cycle Shorts I feature the story of Carolyn Mason who shares what it was like during one day of her trip, traversing a section of the Grand Canyon on the Arizona Trail. Carolyn is currently on an open ended bikepacking tour with her partner Jacob in Central Asia.  I'm excited to say I will be interviewing both of them for a future episode of the show.Want to be featured on Cycle Shorts? Send me a Direct Message on Instagram - @SeekTravelRide and find out more about how you can be featured.Click to send me a text message and let me know what you think of the showSupport the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Leave me a voicemail messageJoin the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also ...

Hello, and welcome to episode 149 with Rikimah Glymph. This week, we are talking about Rikimah's amazing journey of travelling solo to over 120 countries, 72 of which have been with her son, who is only 12!She has hosted wellness retreats and logistics conferences all over the world. When not traveling she's dreaming of her next trip! Having a career in the travel industry made it a natural transition for Rikimah to purchase a Cruise Planners franchise. Cruise Planners allows her to not only book the best travel itineraries for her wellness clients, but it also allows her to offer deals and top picks for people interested in other types of travel. In the episode, we discuss why Senegal is her favourite country and why she loves its national dishes the best! We also delve into the world of solo female travel, and there are some great tips here if anyone is looking for advice. Rikimah is a foodie and tells us why this is one of the most important parts of her travels. Rikimah is originally from California but is now based in Maryland. She tells us the reasons for her move to the East Coast of the USA. Her first international trip was six weeks in South Africa, and we chatted about that experience. This episode has so many nuggets, along with some classic wanderlust.Rikimah's infectious laugh and outlook on life and travel made this a fun recording. If you want to get into the wellness space or need help booking a trip, Rikimah's services are below. Check them out and get travelling the world today! Enjoy. Be inspired!Rikimah GlymphBWell365 Website - https://bwell365.orgConsulting - https://rikimahglymph.comTotal Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life- https://www.amazon.com/dp/1662928297?ref_=cm_sw_r_cp_ud_dp_70BBKDJDVNDPJCQK220F_1LinkedIn - https://www.linkedin.com/in/rikimahglymph/Patreon Shout-OutThanks to Laura Hammond for supporting this podcast. She does so by purchasing a monthly membership on my Patreon. You can support me, too, by checking out the details below!Winging It Travel PodcastWebsite - https://www.wingingittravelpodcast.comWinging It Travel Podcast CreditsHost/Creator/Writer/Composer/Editor - James HammondProducer - James HammondPodcast Art Design - Swamp Soup Company - Harry UttonContact me - jameshammondtravel@gmail.com Social Media - follow me on:Instagram - wingingittravelpodcast - https://www.instagram.com/wingingittravelpodcast/TikTok - wingingittravelpodcast - https://www.tiktok.com/@wingingittravelpodcastFacebook - Winging It Travel Podcast - https://www.facebook.com/jameshammondtravelReview - Please leave a review and rating wherever you get your podcasts!Support My Podcast - MembershipsPatreon - HereBuy Me A Coffee - HereSupport My Podcast - Affiliate Links If you click one of the below to book something, I get a tiny commission, which helps the podcast.Book Flights with Skyscanner - https://skyscanner.pxf.io/ZQ7b0XUse Revolut Travel Card - HereBook Your E-Sim With GigSky - gigsky.pxf.io/Qy7XAxBook Hostels With Hostelworld - HereBooking.com - Here Book Experiences With Viator - HereDiscovery Car Hire - HereBook Buses With Busbud - HereBook Trains With Trainline - Here Travel Insurance with SafetyWing - HereBook Flights With Expedia Canada - HereBook Accommodation With Vrbo - HereBooking Events With Ticketmaster - HereMerch Store - Here Buy my Digital Travel Planner - HereThanks for supporting me and the podcast! Happy travels and listening!Cheers, James.Become a supporter of this podcast: https://www.spreaker.com/podcast/winging-it-travel-podcast--4777249/support.

Thoughts? Comments? Suggestions? Send me a DM here!Have you dreamed of visiting the African continent but are hesitant because of all the safety warnings? Well, get ready because this week we're shattering myths and diving into the world of solo female travel with the Girls Travel Africa founder, Lynett Nakamanya.Lynett shares her journey of breaking into a male-dominated industry and her passion for tourism. She gives us an insider look at the incredible trips offered by Girls Travel Africa, including adventures in Uganda, Tanzania, Zambia, Zimbabwe, and Botswana. Girls Travel Africa doesn't just focus on the wonderful world of African Safaris but specializes in wellness trips that blend the beauty of African adventure with the relaxation of luxury accommodations in sustainable eco-friendly lodges.  We discuss the importance of cultural sensitivity and Lynette provides essential safety tips for women travelers exploring Africa. From solo adventures to wellness retreats and cultural immersions, discover how Lynette's company is making a difference in African tourism by advocating for women's empowerment and sustainably supporting women-owned businesses.Tune in to hear Lynette's inspiring story and gain valuable insights on how to embark on your own safe and empowering African adventure.TOPICS DISCUSSED:The rise of sustainable travel in UgandaThe vast differences in African countriesDesigning the perfect tripThe bread basket of AfricaWhen to visit Uganda, Botswana, or Tanzania & what to do thereRESOURCES:Connect with Lynett: Instagram - Website: Girls Travel Africa ⚡ ROUND BOOKS:The Alchemist by Paulo CoelhoWho Moved the Cheese by Spencer JohnsonEPISODE DETAILS:4:58 - Travel provides a freedom that allows you to be expressive and learn not only about new places but also about yourself.5:08 - Travel not only allows you to appreciate new things and new places, but it shows you and allows you to appreciate the things that you already have.7:59 - Many people might feel overwhelmed when trying to plan a trip to any nation within the African continent.17:19 - The growing trend in tourism within Uganda is a push towards sustainable travel and trips with cultural immersion.Support the Show.Let's CONNECT! FREE GUIDE: How to Travel Longer for Less Money

Have you ever wondered what it takes to cycle from Spain to China? This episode features  guest, Sara Qiu,  who embarked on this incredible journey in April 2022. Sara shares her experiences, challenges, and the motivations behind her epic adventure which took her from her home in Spain, to connect with her family's roots in China.From the rigorous climbs and unexpected hospitality in remote villages to the bureaucratic hurdles and introspective moments, Sara's journey is filled with rich experiences and profound insights of what it's like to take a solo bike tour  across two continents.Follow Sara on Instagram - @JourneyFromTheRoad, on Facebook, her website - and via her Patreon Support the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Leave me a voicemail messageJoin the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also ...

What would it be like to experience the hospitality of a local family during a bike adventure through Morocco?Well in today's mid-week episode of Cycle Shorts, we hear listener Rieke Schmees share her experience of doing just that.  This day occurred during a journey which would take Rieke from Germany to Morocco, onwards to Italy and eventually finish up in Turkey.  Over 12,000kms and no doubt countless experiences and memories made along the way. But it was what occurred during one evening while being hosted by a Moroccan family, that was the most impactful for Rieke.You can find out more about Rieke's adventures via her instagram account - @riekeschmSupport the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Leave me a voicemail messageJoin the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also ...

This episode features guest Tara Weir, a seasoned adventurer who has cycled over 45,000 kilometres through 24 countries. Tara shares her experiences of navigating some of the world's most isolated landscapes, from the Australian outback to the old Silk Road, to the Western Wildlands route in North America as well as Kenya's Bike Odyssey. From her first organised tour through Tibet and Nepal, to her solo journeys across continents, Tara has been adventuring since 2011. She talks about the challenges of cycling through remote areas, the kindness of strangers, and the pull of discovering it all through bikepacking.We also dive into the emotional aspects of long-distance cycling, including the feelings of loneliness and the post-adventure blues. Tara offers valuable insights on how to deal with these emotions and the importance of having a community to come back to. Be sure to give Tara a follow on her instagram account - @followmargopolo and her website - Follow Margo Polo I also recommend her articles linked below:The Call of the WestInner Odyssey KenyaSupport the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Join the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also be sure to follow us on your favourite Podcast Player so you get notified when new episodes a...

Florence, Italy Part 1   Welcome to Dr. Mary Travelbest's 5 Steps to Solo Travel Guide  The FAQ is: My friend Jean asked about recommendations for the best rental car deals.  Today's Destination is Florence, Italy. Part 1 Today's Misstep-  Legal troubles: I was caught in Florence without a bus ticket and fined 42.5 euros. Travel Advice: Bring an umbrella for shade FAQ: My friend Jean asked for recommendations for the best rental car deals this year. She says it used to cost more if you picked it up at the airport, but now it's the opposite. She's asking for the best deals, whether AAA, Sam's Club, Expedia, Kayak, Booking, etc. They all seem extra high to her. Answer: Yes, the car rental business is doing well these days. I remember when, during COVID-19, I booked a car in Denver for eight days for $32. No longer is that the case. My best thing is to shop around and keep shopping. Finding your best deal may take a few or even 30 minutes, but it's worth waiting. I have used all the options mentioned here, plus Turo, which is like Airbnb for cars. They all have plusses but check to ensure you have the car you need a few days before you travel. I just checked with my Turo for next weekend in Ohio, and the host says the car was in an accident, so it's unavailable, but Turo did not inform me. So, I contacted Turo, and they helped me re-book a different car. Expect prices to be high in peak times like summer and holidays and destinations like Chicago. Consider cutting the number of days you're renting your car, so only for the days you need it, and use public transportation, Uber/Lyft, or walking on the other days if possible.   Today's destination: Florence, Italy Part 1 Art Galleries: Ticketed entries: https://www.destinationflorence.com/en/blog/401-tours-and-activities-for-solo-travellers-in-florence https://10best.usatoday.com/destinations/italy/florence/florence/restaurants/gusta-pizza/   http://www.museumsinflorence.com/musei/museum_of_bargello.html   Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news

  Today's Destination is: Best of San Luis Obispo   Connect with Dr Travelbest Drmarytravelbest.com Dr. Mary Travelbest Twitter Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram email: info@drmarytravelbest.com Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube

Today's Destination: Chickamauga National Park: Part 2 of Chattanooga episode. Today's Misstep- Driving over hills, a tire came at us Travel Advice: What exercises should I do when I travel?   FAQ: What do you wish you knew before booking your flight?   Response: A few more questions you can ask someone before you plan your trip are:  Did you experience any frustrations related to the destination or the actual traveling? If so, what should people be aware of to avoid those frustrations, hopefully? What websites or services were the most helpful for planning/booking your trip? What advice would you give someone going there for the first time? What was the most enjoyable or relaxing part of your trip?   Today's destination: Chickamauga National Park Part 2 of the Chattanooga series It's officially called Chickamauga and Chattanooga National Military Park near Lookout Mountain. Use your National Park Pass for free entry. http://cityofchickamauga.org/ When I first visited Point Park, I explored this area on the border of Georgia and Tennessee for about an hour. It's across from the visitor center and was built by the Army Corps of Engineers.  You can see artillery from the Confederate fighting. The Battle of Chickamauga, fought September 19–20, 1863, marked the end of a Union offensive in southeastern Tennessee and northwestern Georgia called the Chickamauga Campaign. The battle was the most significant Union defeat in the Western Theater of the American Civil War. It involved the second-highest number of casualties in the war, following the Battle of Gettysburg. It was the first major battle of the war in Georgia. The battle was fought between the Army of the Cumberland under Maj. Gen. William Rosecrans and the Confederate Army of Tennessee under Gen. Braxton Bragg, and was named for Chickamauga Creek, which meanders near the battle area in northwest Georgia (and ultimately flows into the Tennessee River about 3.5 miles (5.6 km) northeast of downtown Chattanooga) There is also a monument to peace, The New York Peace Monument, symbolizing reunification and reconciliation.    http://cityofchickamauga.org/about-history-chickamaugabattlefield.asp Look for marble and pink granite materials. Visit the museum at Ochs Memorial Observatory for views of the Chattanooga area from the terrace. You can continue hiking the trails to other scenic views from Lookout Mountain. I first visited this area on a bus trip with my high school friends in the 1970s, and this was my first visit to return.  I drove the two hours from Atlanta through some small towns and highways and finally to some neighborhoods and scenic drives. When you get to the neighborhood, you will drive on windy roads that take your breath away.  This is a Step 1 or Step 2 destination and easy to explore independently. There is also a cute Visitor Center with restrooms and a small museum. The awe-inspiring view from Lookout Mountain Battlefield over Point Park shows a bird' s-eye view of the Tennessee River and how it bends, a bit like a foot at the ankle. You see the city of Chattanooga from above when you go around the bend. You can even see the three bridges that cross the river to the town. The battlefield here was memorable, and you can follow the signs for the Chickamauga Battlefield Tour. Or you can just enjoy walking the grounds around the peace monument and listening to the birds chirping. It's an excellent way to enjoy your day in Georgia or Tennessee.   http://cityofchickamauga.org/about-history-trainmuseum.asp Today's Misstep- Driving on the road over hills, a tire came rolling at us and hit our car. You're generally safe from tires in a car, but this tire stopped us. We hit the tire and could not drive any further. We got a tow truck to bring the car home, about 200 miles away. It was an expensive tow, and I hope you don't have that experience.  Today's Travel Advice- What exercises should I do when I travel? Try to stay as active as you are when home, which means you should try to maintain the same levels of activities, even if you are on the road a lot. You may need to take frequent breaks in your drive to stretch, walk a bit, and even do more intensive exercise. Stretch every two hours on a plane or train. I try to find a pool where I can swim anytime I travel. I am a member of the YMCA, where I can go anytime. There are more than 2700 YMCAs in the USA and also in 120 countries around the world. That's how we both can keep our exercise routines when we travel.    Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

What's it like to take a bike adventure through Central Asia? In our Cycle Shorts mid week episodes we share the stories of our listeners recounting what it was like during one day of their trip. This week's episode features guest Laura Willerton as she shares the experience from one day of her bike tour crossing no-mans land between the Tajikistan and Kyrgyzstan border crossing. You can follow Laura's journey via her instagram account @onourbicyclesWant to get featured and share what it was like during one day of your cycling adventure? Then get in touch with me via instagram - @SeekTravelRide to find out how. you can be featured.Support the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Join the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also be sure to follow us on your favourite Podcast Player so you get notified when new episodes a...

What's it like to take a bicycle adventure? In our Cycle Shorts mid week episodes we share the stories of our listeners recounting what it was like during one day of their trip.  This week's episode features guest Tara Weir, during a ride through the Navajo Nation.Want to get featured and share what it was like during one day of your cycling adventure? Then get in touch with me via instagram - @SeekTravelRide to find out how you can be featured.Support the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Join the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also be sure to follow us on your favourite Podcast Player so you get notified when new episodes a...

Ever wondered what it's like to race the Tour Divide bikepacking race? Well in this episode I speak to Marie-Soleil Blais, a former professional road cyclist who traded her sleek tarmac sprints for the gritty trails of bikepacking.  Marie-Soleil shares her transformation from chasing Olympic dreams to embracing the raw challenge of self-supported cycling adventures.We discuss Marie-Soleil's first bikepacking adventure to her encounter with a grizzly bear just 45 minutes out of Banff. Her stories are a testament to her unyielding spirit and the mantra  - "When in doubt, keep going." Her tales of pushing past the brink of exhaustion during the Tour Divide, where sleep deprivation and relentless determination became her companions, will leave you both awestruck and inspired.Whether you're a seasoned cyclist or a curious newcomer, Marie-Soleil's story is a powerful reminder that the greatest journeys often begin with a single pedal stroke into the unknown.

Guest Wiebke Lühmann's  passion for adventure has led her to embark on a staggering 20,000-kilometer cycling journey from Freiburg to Cape Town. During this episode  she talks about how  embracing the unknown is at the very essence of cycle travel and how she has found her own personal strength in solitude, navigating the diverse and challenging landscapes of Europe and Africa. From sandstorms through the Sahara to navigating challenging border crossings it's clear that this adventure through West Africa is one filled with experiences so vast and with the wet season looming she is readying herself for the adventures still to come. I spoke to Wiebke while she was in  Conakry, Guinea, as she makes her way down the West African coastline on a journey which will take over a year to complete.  Weibke shared how her previous endurance background has shaped her approach to overcoming obstacles on this adventure.  This isn't her first long distance bicycle journey.  She previously spent over 7 months travelling through South America, and in 2022 she cycled from Hambug to the North Cape in Norway - a journey which was documented beautifully in the film On her Own. You can follow along Weibke's journey via her Instagram -@wiebkelueh and also on her strava account and YouTube - @WiebkeluehSupport the showEnjoying Seek Travel Ride? Then you can help this Independant Podcaster out by clicking the the link to Buy me a coffee and help support the show!Seek Travel Ride Newsletterhave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. NEW! - Leave a Voice Message! Have something you'd like to tell me? Want to chat about this episode more or tell me about your own bicycle adventures? Well now You can now get in touch and leave a voice message! Just click here and record a voicemail message - I may even include it in future episodes! Join the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist i...

For many people, especially women, the idea of spending time alone brings up uncomfortable feelings.    However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort.   If you're curious about traveling alone, even if it's just to your local hotel for a night, this episode is a must-listen. Alessia shares why the idea of solo travel is so intimidating, how to deal with the discomfort, and all the benefits you'll experience when you do this for yourself.    Get full transcript, show notes, and more information here: https://thelifecoachschool.com/517   Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/ Ready for even more exciting life and career expansion in Miami...? Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/