Podcasts about unwashed

Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell A variety of topics all to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Eggs & Pasture Raised Chickens with Kristy, Deprescribing & “De-Supplementing” with Dr. Curt Dearing [0:00:00] Intro, Nutrition World Updates, and Ed's Bodybuilding Prep Ed announces a new partnership with Azure: Bringing ~100 new holistic food items into Nutrition World. Examples: maple syrup, coconut oil, apple cider vinegar, organic chicken breast, cheeses, farm butters. Ed shares he's preparing for the Chattanooga Fitness Bodybuilding Contest (his 4th year): Being coached by Matt Davis (Train Station gym). Current approach: high protein, ~40% fewer calories, focused fat loss. Matt had him do a high-carb refeed day (~300g carbs vs his usual 50g) which dramatically improved his energy and look. [0:9:11] Protein, Longevity, and Why Ed Focuses on Eggs Ed emphasizes a higher-protein diet, especially for aging, muscle maintenance, and longevity. Core diet elements he advocates: Higher protein Healthy fats Colorful vegetables (in smaller but consistent amounts) Notes many women under-consume protein, which accelerates muscle loss and impacts longevity. Introduces guest Kristy, a long-time friend and staff member who homesteads and raises eggs that Ed eats 12–18 per week. [0:11:04] Homesteading with Kristy: How She Raises Chickens and Protects the Flock Kristy's setup: Around 100 chickens, plus goats, dogs, cats, and a donkey (Bradford). Lives “on the prairie” (rural, wooded property). Uses no chemicals on the property (no weed killers, pest sprays, etc.). She wants chickens to “do chicken things”—roam, peck, eat bugs, move soil—rather than be treated like pets or indoor animals. Predator control: No perimeter fence; previously lost some chickens to a fox attack. Now uses Bradford the donkey and a Great Pyrenees dog for protection: Donkey alerts and deters daytime predators like hawks and owls (stomping and loud calls). Pyrenees patrols at night, primarily deterring coyotes. Roosters herd hens into cover when threats appear. Motivator: Kristy's passion for knowing where her food comes from, and controlling at least part of her family's food system. [0:15:09] Structured Water, and Animal Hydration Kristy filters all animal water with a high-grade system (not just a basic fridge filter): Removes contaminants without completely stripping all minerals (not full RO). Then she “restructures” the water with a swirling device (structure unit): Mimics water flowing over rocks in nature, believed to add “life” and energy back to the water. She and Ed both report feeling better hydration from structured water (less persistent thirst). All of her animals receive this filtered/structured water. [0:17:26] Egg Production, Breeds, and Why Yolk Color Matters Kristy keeps multiple chicken breeds: Shell color = breed, not nutrition (white, brown, cream, etc., are just different breeds). Example: White Leghorn → white eggs, Rhode Island Red → darker brown eggs. Key nutritional indicator: yolk color She aims for deep orange yolks. Pale yellow yolks signal lower nutrient density, especially protein and nutrient intake from the chickens' diet. Production basics: Most hens lay about 5–6 eggs per week, especially in their first 3 years. Ed and Clint estimate she's getting hundreds of eggs per week in total. Kristy's flock policy: She has a “no-kill” policy for older hens, keeping them for tick and bug control and the social flock structure. Acknowledges some people cull flocks after 2–3 years, but she tends to keep productive, healthy hens past 4 years. [0:19:37] Industrial Eggs vs. Pasture-Raised: Animal Welfare and Nutrition Ed contrasts Kristy's setup with CAFO operations (Concentrated Animal Feeding Operations): Chickens crowded in small cages, poor conditions, bad feed. Notes such operations often use antibiotics—partly for disease, but also because they fatten animals. Kristy's holistic management: No antibiotics; uses natural anti-parasite and immune support: Pumpkin seeds for worms Homegrown herbs like oregano and rosemary She builds a strong “terrain” (internal environment) in the animals so they resist disease better. Discussion that what chickens eat (seed oils, moldy grains, etc. in industrial systems) ultimately affects the nutritional quality of the eggs humans eat. Nutritional highlights of eggs: Choline in yolks (brain and cognitive health). A “perfect protein” with high biological value and broad micronutrients. Eggs historically rank at the top for turning dietary protein into muscle due to a complete amino acid profile. Cholesterol discussion: Ed challenges the blanket fear of cholesterol: Cholesterol supports hormone production and brain function. Notes that the real risk markers are advanced lipoproteins like ApoB and Lp(a), not total cholesterol alone. Personal example: Ed eats 12–18 eggs per week. & his cholesterol is extremely low by clinical standards. Conclusion: Quality eggs are encouraged, especially from pasture-based systems like Kristy's, or higher-quality options in stores. [0:23:15] “Organic” vs. “Pasture-Raised” and Misleading Egg Labels “Organic eggs”: fed organic feed but may still be confined indoors with no outdoor access. “Pasture-raised”: hens are outdoors on pasture, doing natural chicken behaviors; often superior in welfare and nutrition. Both agree: If forced to choose, pasture-raised is preferable to organic-only. They call out labels bragging about “vegetarian-fed” hens as misleading: Chickens are not natural vegetarians; they're omnivores that eat bugs. Forcing a vegetarian diet moves them away from their natural food and may reduce egg quality. Kristy shares a quirky but natural behavior: Chickens love scrambled eggs as a treat. She feeds them scrambled eggs and crushed shells. Rationale: Eggshells are rich in calcium, which hens need to build strong new shells. She simply cracks and throws shells; no elaborate processing.. [0:27:25] Refrigeration vs. Room-Temperature Egg Storage Kristy's explanation: Freshly laid eggs have a “bloom” or natural protective coating that makes them shelf-stable if not washed. Unwashed farm eggs can sit at room temperature for ~6 weeks or more. Store-bought eggs are washed and must be refrigerated, because washing removes that protective coating. You cannot safely leave standard grocery-store eggs on the counter. Ed highlights this as another example of nature's built-in protective design. [0:32:28] Deprescribing and “De-Supplementing” with Dr. Curt Dearing Ed reintroduces Dr. Curt Dearing to expand on a prior show about deprescribing (reducing excessive medications). Common scenario Curt sees: People on many prescription meds plus a large number of supplements, overwhelmed and confused. They want to simplify, optimize, and know what really matters. Curt's consult approach: Review all meds and all supplements, then: Remove what isn't necessary. Emphasize foundational lifestyle and core supplements. They warn about a false sense of security: Some people think “I'm taking a pill, so I don't have to change my habits.” This applies to both pharmaceuticals and nutraceuticals. [0:36:00] The Core Four, Lifestyle First, and Limits of Medication-Only Approaches Ed references his “Core Four” foundational supplements (detailed in a free ebook on The Holistic Navigator): Designed as tier 1 essentials vs. lower-tier “nice-to-have” supplements. Curt's stance: Diet and exercise are the primary pillars. Supplements should support, not replace, healthy habits. Example: People on metformin or berberine may keep eating poorly yet feel “covered” because their blood sugar numbers look better. This is managing symptoms, not addressing root causes. [37:15] “Beyond Cholesterol” and Advanced Heart Risk Testing Curt mentions his upcoming ebook “Beyond Cholesterol” (targeting Amazon release): Argues standard lipid panels (total cholesterol, LDL, HDL) are not enough. Advocates for advanced tests like ApoB, Lp(a), and coronary calcium scores. Example case: A patient with LDL of 212 on atorvastatin. Curt notes that LDL alone can be “dangerous or harmless” depending on the underlying particle types and inflammation. Coronary Calcium Score: Patient's score is 0, which is reassuring but not a free pass. Calcium score detects calcified plaque, not soft plaque, and doesn't capture inflammation. Curt emphasizes HS-CRP (high-sensitivity C-reactive protein) as a marker of systemic inflammation, which drives soft plaque formation. [0:40:22] Medications in the Case Study: Statin, Nexium, Amlodipine, Zoloft Curt walks through a specific patient on multiple meds: Atorvastatin (statin) Curt questions its necessity given: Calcium score of 0 Lipid values that don't look catastrophic Recommends advanced lipid testing and provides patients with evidence-based reasons to discuss with their provider if they want to stop. Nexium (PPI) Discusses risks of long-term proton pump inhibitor use: Impaired absorption of magnesium, calcium, micronutrients Possible cognitive, kidney, and bone issues. Insists on a taper, not cold turkey, due to rebound reflux. Amlodipine (blood pressure med) Often can be tapered fairly quickly, especially when: Lifestyle changes are implemented (diet, exercise). Magnesium intake is optimized (many people take too little magnesium). Curt's view: conventional medicine often drives blood pressure too low in older adults; some elevation is physiologically adaptive. Zoloft (SSRI) Must be tapered, like most psychiatric meds, to avoid withdrawal and symptom flare. [0:46:10] Magnesium, Omega-3s, and Simplifying the Supplement Stack Curt reviews the patient's supplement list and simplifies: Multivitamin: Advocates a high-quality multi (not basic synthetics like Centrum). Prefers one that already includes CoQ10 (e.g., 100 mg), so separate CoQ10 can be discontinued. Vitamin D: Should be taken with vitamin K to direct calcium into bone and away from arteries and organs. Omega-3s: Many people take half the necessary dose. Recommends triglyceride-form omega-3s like DHA Extra (~960 mg DHA) for inflammation and blood pressure. Magnesium: Suggests glycinate or taurate forms for better absorption and blood pressure benefits. Probiotics: Curt suggests taking breaks (e.g., a month off) and rotating brands/strains, including spore-based types. Seasonal products: The patient takes quercetin + stinging nettle for allergies. Curt recommends seasonal use only for seasonal allergies, saving money and reducing pill fatigue. For lipids and blood sugar, Curt favors BerberCol (berberine + bergamot) to: Improve numbers (to satisfy doctors). More meaningfully affect ApoB and related risk markers. Weight & energy: Patient had been using weight-loss products. Curt shifts focus to fixing sleep and overall lifestyle rather than stacking more “fat burners.” Saffron: He distinguishes between saffron extracts for mood vs. saffron for weight management—formulation details matter. [0:54:57] Closing: Funding for Alternative Health and Supplement Tax Benefits Ed shares policy/legislative updates: Alternative health funding preserved in the federal budget. Initial fear that support would be cut; instead, it was kept in the proposed budget. The Dietary Supplement Access Act proposal: Would classify dietary supplements as a qualified medical expense in the IRS code. Allow individuals to claim up to $500/year (and $250 for married filing separately) for supplements. Could apply to common products like multivitamins, vitamin D, etc. if/when finalized.  The post Radio Show / Podcast – June 14, 2026 first appeared on Vital Health Radio.

Raven is back to talk Amanda Batula and West Wilson's abhorrent Summer House reunion part 2 behavior, Andy Cohen and his new alleged boyfriend showing up and out during his birthday week and the Southern Hospitality reunion!Subscribe to Raven here: https://www.youtube.com/ ⁨@bitchisbetterpodcast⁩ Follow her on socials: https://www.instagram.com/mainlyraven/?hl=enListen to her podcast: https://podcasts.apple.com/us/podcast/bitch-is-better/id1496516498FOLLOW US ON INSTAGRAM HERESUBSCRIBE TO OUR PATREON HEREOH YEAH WE ON THREADS HEREWHAT? YOU WANT OUR FACEBOOK? I GOT YOU RIGHT HEREYOU WANT SOME VISAULS??? CHECK OUT THE YOUTUBE BABY: https://www.youtube.com/channel/UC3K-oo9Q2_B1jWpVq41fS6w

We're so glad you're joining us at New Covenant Church! This weekend, Pastor Stephen continues our message series RedTalks with today's message, “Unwashed Hands, Unwashed Hearts."Message Notes:http://bible.com/events/49579598Join us in person at 9:00am or 10:30am at our North or South Locations, or tune in to our online service at 10:30am. For more information, visit wearencc.com.

Dr. Don and Professor Ben talk about the risks from flipping veggie wings with unwashed hands. Fedica text: Dr. Don - not risky

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This week, Deena talks about her mid-life crisis in Aruba, AKA realizing she's not a kid anymore because the young twenty-somethings at the hotel were annoying at the pool and in the way in at the bar. Snooki isn't washing her hair in order to manifest during the Lunar New Year. Snooki also talks about a Spirit Medium friend's work on the missing Nancy Guthrie case.This episode is sponsored by:Little Spoon - Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to littlespoon.com/MEATBALL30 and enter code MEATBALL30 for 30% off your first order.NOCD - If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/meatballText or leave a voicemail for the Meatballs at (732) 508-7952 to get some Meatball Advice!

Welcome back! Heidi Voight is in for Anna while she's on vacation. They discuss their Valentines Day plans and Presidents' Day off! Raven dissects Hiedi's relationship.  Milan Mania! Producer Justin is in again to educate. Per usual. Today he helps Raven and Heidi understand what curling in the olympics actually is.  Ambition Burnout. Are you a constant yes-er? Do you never turn anything down whether its home, work, in public? Raven and Heidi talk about ambition burnout and Gen-z's lack of saying yes.  Happy Pluto day! Today Producer Sophia and Producer Justin try to convince Heidi if Pluto is a planet or not. It's a heated debate. The master of the universe chooses her side.  Flex or Fail? Raven explains his athletic past. He played a little bit of everything but wasn't amazing at anything. Except for his Globe Trotters flex. Heidi was “Miss CT” at the time and had a wardrobe malfunction on a hot baseball field.  A women is being paid $100 a day to not wash her hair. Her boss agreed to pay her with everyday that passes with unwashed hair. Where does this lady work?! Heidi discusses how long she has gone without shampooing, and where she'd draw the line. Tim and Claire's daughter is a freshman in college and just dropped on them she's going to Miami for spring break. This is completely outside of her comfort zone and previous behavior, Claire thinks it's a terrible idea. Even though they can't stop her (she's paying for it & 19) Claire has the idea of crashing her trip. She has a friend in the area she can crash with, she'll just show up at the airport and SURPRISE. Tim says this is possibly the worst idea she's ever had and believes their daughter will be embarrassed and never forgive her. Claire says she'll tell her if she must, but not until like a day before... Tim says absolutely not. Who's side are you on? Cheryl has a chance to win $1800! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!  

Could Canada see Tariffs on Airplanes?  Guest: John Gradek, Professor of Aviation Management at McGill The Weekly Cecchini Check-in for Jan 30, 2026 Every Friday we take a look back at the week in American politics with Global's Reggie Cecchini. Is it gross to wear your clothes before you wash them? Guest: Jason Tetro, a microbiologist who has spent the last 25 years learning about the effect germs have on our lives Linda annis on the Metro Vancouver Accountability Charter Guest: Linda Annis, Surrey City councillor and mayoral candidate Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Don and Professor Ben talk about the risks from continuously reusing an unwashed french press for coffee and tea. Dr. Don - not risky

Need more r/justneckbeardthings? https://www.youtube.com/playli... In this episode we jump into r/JustNeckbeardThings. It's been a long time coming but it's obvious why I've delaying hopping into just neckbeard things. I went ham with an hour of content and STILL packed in the neckbeard cringe like always. Let me know what you think about these funny r/JustNeckbeardThings memes and top posts. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #reddit #neckbeard #justneckbeardthings #internetcringe #neckbeardcringe Join me on Discord dude: https://discord.gg/Sju7YckUWu Check out the Twitch streams: https://www.twitch.tv/daytondo... One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Here's an Amazon link to my microphone: https://amzn.to/3lInsRR Wanna rock the ReddX merch? https://reddx-shop.fourthwall.... Character animations are by: https://twitter.com/DarkleyStu... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... ------------------------------------------------------------ Playlists: Full neckbeard story compilations: https://www.youtube.com/playli... All of our neckbeard stories: https://www.youtube.com/playli... All of our legbeard stories: https://www.youtube.com/playli... All of our RPG Horror Stories: https://www.youtube.com/playli... All of our weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts: Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards! Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

Hour 1 of A&G features... Flights being cancelled, the "F-Yallican" party & Pelosi retires Katie Green's Headlines! Rude text & affordability Mailbag! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... Flights being cancelled, the "F-Yallican" party & Pelosi retires Katie Green's Headlines! Rude text & affordability Mailbag! See omnystudio.com/listener for privacy information.

01:45 On a break, it's not cheating14:35 The Tea App23:00 Stormers are in Trinidad Carnival?32:30 Top 40 Gayest things a man can do56:30 Virtual Girlfriend?1:22:40 New Air Bud?1:27:55 Hip-Hop Media List is wrong1:35:05 Justin Trudeau and Katy Perry??1:47:55 RIP Hulk Hogan? MaybeWe're debating if “being on a break” is just fancy talk for cheating (spoiler: it depends on who's asking), spilling scalding hot gossip straight from The Tea App We also count down the Top 40 Gayest Things a Man Can Do (brace yourself, holding a pink smoothie is apparently up there), explore the rise of Virtual Girlfriends for those who think dating IRL is overrated, and ask the question no one needed: Is there a NEW Air Bud?Plus, we're calling out the Hip-Hop Media List for being more wrong than your uncle's conspiracy theories, trying to figure out why Justin Trudeau and Katy Perry are being mentioned in the same sentence, and paying respects (?) to Hulk Hogan… maybe?Basically, it's an episode full of chaos, side-eye, and way too many questions no one asked. Hosted on Acast. See acast.com/privacy for more information.

Sometimes, you can tell all you need to know about a game by the title. Never has that been more true then the subject of this weeks CoCo Show, as we look at Caves of the Unwashed Heathen! COTUH is a CLASSIC Dungeons and Dragons rogue-style game in BASIC! Join THE BRENT and Amigo Aaron for this one..it's gonna be different!Email: theretrorotation@gmailFacebook: Amigos Retro GamingTwitch: amigosretrogaming#cocoshow #Retrorotation#Retrocomputing

Sometimes, you can tell all you need to know about a game by the title. Never has that been more true then the subject of this weeks CoCo Show, as we look at Caves of the Unwashed Heathen! COTUH is a CLASSIC Dungeons and Dragons rogue-style game in BASIC! Join THE BRENT and Amigo Aaron for this one..it's gonna be different!Email: theretrorotation@gmailFacebook: Amigos Retro GamingTwitch: amigosretrogaming#cocoshow #Retrorotation#Retrocomputing

Ask your smart speaker to "Play One Oh Three One Austin"

Callers discuss how often they shower and wash their clothes. Listeners who were adopted explain their experience of getting a Public Services Card. Ken & Kay share their memories of Bob Marley's 1980 gig at Dalymount Park. Catherine is 14 days without electricity.

Not sure if Peggy and Jess have learned their lesson about giving Cav creative control, but here we are with another C-Mic Takeover! In Episode 6, we tackle a conversation that's bound to spark some debate:  Why are some men turned off by women who seem to have it all—her own house or apartment, a car, a great job, and a solid career? The Irony- These are the same men complaining about women who have nothing to offer and would rather  depend on the men.  Are men's egos really that fragile? Pod Segments: Defend This Virgo- Iyanla Vanzant Peggy's Pet Peeve's- The Proud and Unwashed.  Dirty DM's- Have a One Nightstand? Connect with us:

Dr. Don and Professor Ben talk about the risks reusing unwashed cutlery that has food particles attached. Dr. Don - not risky

...and a lot of wine-ing! We hope you enjoy. Send us a voicenote or message on 07788201919 and let us know your thoughts and stories. Thank you for listening xPlease subscribe, follow, and leave a review. xxxYou can find us in all places here;https://podfollow.com/lifewithnat/viewINSTA: @natcass1We're also on Facebook now too: https://www.facebook.com/lifewithnatpodA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.comSHOW INFO:Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Hosted on Acast. See acast.com/privacy for more information.

...and a lot of wine-ing! We hope you enjoy. Send us a voicenote or message on 07788201919 and let us know your thoughts and stories. Thank you for listening x Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unwashed legs, washed nation...

Sunday PM - 08.11.2024 - Missionary Peyton Bradford - "Eager and Unwashed" by GBFPC

This week the Shirleys talk about the 'cute exhibition', Center Parcs and Taylor Swift becoming a billionaire. Email your questions to motherfunk@shirleyandshirley.comFollow us on Instagram @thetwoshirleys Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Success Palette, I invite the multi-talented artist and poet, Daniel Maluka, for a peek into his artistic journey. Maluka shares his insights and lessons learned from a life intertwined with creativity and business. He shares his childhood inspirations, the duality of his love for art and poetry and the significance of authenticity in the realm of creativity. Learn about his transformation from a Dragon Ball Z inspired child to a successful creative entrepreneur. Uncover the influence of art icons like Salvador Dali, Goya, and Francis Bacon on his perspective and discover how he navigates the tricky landscape of personal creativity versus business savvy. A significant highlight of the discussion is Maluka's distinctive approach to creating art - allowing the art to take the lead and letting his inner creative spirit flow freely. Hear the artist share about his spontaneous late-night drawing sessions, his personal favorite work- a self-portrait and his belief in trusting your instincts and creating for the joy of creation. Gain practical insights on ways creatives can find success in business—value networking, responsiveness, and learning from others. Join in the conversation around the impact of social media on creativity, the ongoing struggle of balancing a full-time job while passionately creating art, embracing the unknown, and fostering experiences to nurture creativity. Daniel previews his upcoming poetry collection, Unwashed, which comes out Summer 2024. Immerse yourself in this insightful dialogue that strikes an excellent balance of creative passion and entrepreneurship, sure to fuel your artistic endeavors.   Daniel Maluka Website: https://www.danielmaluka.net   The Success Palette links:  https://www.thesuccesspalette.com   Video mentioned in interview: https://youtu.be/7k1VSAnoi_Y?si=P0vHHUEKDVGPiV0P   This podcast is supported by Women Into Networking:  https://www.womenintonetworking.org    

The Master of Ceremony (MC) goes to the microphone to get the programme underway but the audience are simply oblivious, caught up in their own riveting conversations. The situation is much worse at receptions where alcohol is already flowing and the people down the back are generating a roar, a positive din, that drowns out the speakers. Apart from bona fide members of Imperial Families, everyone is fair game in the “let's ignore the speaker” stakes. Cabinet Ministers, eminent speakers, famous personalities all struggle to get the attention of the crowd. When it is our turn, what can we humble beings do about this? Here are some ideas that will shut down the noisy rabble and provide a proper platform for the speaker to be heard. Make sure to turn off the background music well before you are ready to start. Surprisingly, this is often forgotten by the organisers. Speakers should not try to compete with irritating white noise in the background, so check this will be done before you are due to launch forth. Preferably always have someone else introduce you. Their job is to quiet the room in preparation for your presentation. This doesn't always go to plan though, because it can be a lucky draw on who introduces you. Usually, they are not skilled speakers themselves and so they may do a lame job at best. If you are in the MC role yourself, about to introduce the programme speaker, avoid the charisma by-pass problem of no presence in the room. I recently saw a giant of a man, fulsomely mustachioed, boasting a hulking frame, draw up to the microphone and in a tiny faint voice try and call the assembled masses to order. He had absolutely no success, so even an imposing physical presence is no guarantee to cut through the clatter. On the other hand, if you worry about speaking behind high podiums and appearing to your audience as a stylish coiffure just peaking above the water line, always arrive early and have the event staff provide a small raised dais behind the podium for you.   We always want the audience to easily see our face. Even better, dismiss the podium altogether, because now we can use our body language to maximum effect. If you are using a laptop on the podium, turn it to the side, so that you can see the screen and stand facing the audience, so there are no barriers between you. The technology should be at our command and not commanding us. As noted, voice projection is key for cutting through crowd noise. Today's microphone technology is very good, so you don't need to have a stentorian voice to be heard. However, placing the microphone too close to your mouth creates dissonance, making it harder to hear you. Mysteriously, some speakers have the opposite problem and hold the microphone so low that there is almost no sound being heard. These errors are easily avoided if you just hold the microphone about a hand's spread in front of your mouth and speak across the top of the microphone mesh. When you face a challenging noisy crowd, make sure to hit the first few words very hard. To get things going, start with a strong “Ladies and Gentleman” with power invested into the first word and remember to draw that first word out slightly (Ladieeeeees). Elongate it for effect but don't overdo it . Now include a small pause before a strong finish to the phrase. This will generally shut the room down and gather everyone's focus on the speaker. If it doesn't produce that “hear a pin drop” silence, then go again with strong voicing of the next phrase, “May I have your attention please”. Again, add a pause and let peer pressure quiet your audience. If it is still noisy, repeat this phrase once more and do not start until you have total silence. I have seen speakers using assorted cutlery to bang on a glass, to create a chime that signals it is time to “shut up everyone and listen”. It works, however, one word of warning - don't speak while pounding. Let the chime effect work for you and when the room pressure builds to a point where you have achieved silence, put the glass down, pause and then start. Why pause? This builds anticipation and curiosity, both of which work in our favour when trying to get attention to what we are saying. Using pauses during your talk is also powerful for focusing everyone on the message you are delivering Similarly, you can also use powerful music to drown out the crowd's babble and make them listen to what is coming next. Just a short piece will do, as it signals action is about to commence and people will switch their gaze to you at the front of the room. After the music ends, again use a slight pause and then start. We can't be effective communicators if people are not listening, so our first task is to quiet the room. Using these techniques will produce the right break in the chaos for your message to be heard. Some final advice, don't practice on your audience. Spend time rehearsing your talk, so that you are confident and comfortable that you can command the room from the very start.  Action steps Turn off the BGM well before you start Have someone else quiet the room for you Don't allow the podium to dominate you Practice with the microphones, so that you know the correct distance and angle of elevation to use Hit the first word hard and elongate it slightly Uses pauses – they add power to the speaker If you strike a glass to produce a crowd-quieting chime, add a pause and then speak A short burst of music can silence an audience and clear the way for you to start speaking    

Continuing the crusade against the Judeo-Christian controlled conservative media, author of The Jewish Revolutionary Spirit E. Michael Jones joins me once again to discuss Israel/Palestine. Original Video: https://odysee.com/@UNWAShED:8/E.-Michael-Jones-min:f NOW AVAILABLE! The Holocaust Narrative: https://www.fidelitypress.org/the-holocaust-narrative

Dr. Don and Professor Ben talk about the risks of eating bananas without washing the peal first. Dr. Don - not risky

In this week's episode a man on Reddit says his partner doesn't shave and doesn't wash before they play adult tetris... Sammy and Don are back to drop some gems, pass some judgement and discuss the situation at hand.Join a conversation that unravels hygiene, cultural differences and relationship dynamics.Subscribe to be part of the YouTube Family: https://www.youtube.com/channel/UCKTcKVoCdzrqQFzesZxhdjASupport the show

Lot of duo style episodes but we continue to bring the heat. L.A. and Cam hold it down this episode. We discuss the passing of Steve Harwell and his complicated history. Cam does a "Cam's corner" where him and L.A. gives props to Coco Gauff and her great win in the realm of tennis. Praise for Coach Prime. Noah Lyles might have gotten the last laugh. We celebrate Batman the Animated Series turning 31 and how it shaped L.A.'s early life. We talk about the disaster at Burning Man. Rotten Tomatoes having to face a scandal. Fallout for certain individuals from Jan. 6th insurrection. It's not alright for Danny Masterson as he goes to prison for 30 years and the fallout from letters released from his "famous friends". We quickly go over Drake's new album announcement , Diddy new project and Diamond Cafe'. In Entertainment Time L.A. goes over One Piece Live Acton from Netflix. Cam and L.A. give their thoughts on Ashoka ep. 4. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dtwtpod/message

In which our three fearless but overheated podcasters go full Cro-Magnon as they record a commentary of the very first Doctor Who story, “An Unearthly Child”. 

07/30/2023 AM

By Chuck Smith in Vero Beach, FL - March 18, 2023 - Do we spend more time cleaning the outside or the inside of our lives? Today, we examine the importance of making ourselves clean before God.

Today on Boston Public Radio: We started the show by hearing from listeners about how they're preparing for the extreme cold weather expected this weekend. Dr. Katherine Gergen Barnett discussed the Biden administration decision to lift the public health emergency for COVID-19 in May. She is the vice chair of Primary Care Innovation and Transformation in the Department of Family Medicine at Boston Medical Center. Boston Globe business columnist Shirley Leung discussed a legislative push for pay transparency in Massachusetts. Cheryl Straughter, chef and co-owner of the Nubian Square restaurant Soleil, discussed her plans to expand into Boston Public Market, and how the business fared during the pandemic. Sue O'Connell discussed new guidelines from the FDA for gay and bisexual men wishing to donate blood, and the House ousting Rep. Ilhan Omar from her seat on the Foreign Affairs Committee for her statements about Israel. O'Connell is co-publisher of Bay Windows and South End News and contributor to Current, on NBC L-X and NECN. Members of Castle of our Skins, a Boston-based concert and educational series devoted to celebrating Black Artistry through music, joined at the Boston Public Library. Ashleigh Gordon, artistic executive director and co-founder; Samantha Ege, UK-based pianist who collaborated on their new album; musical selections performed by violinists Gabriela Diaz and Matthew Vera, violist Gordon, and cellist Francesca McNeeley. We ended the show with a listener call-in segment about how often to wash jeans.

“Knowing Jesus, Episode 37: Unwashed.” Once a good thing we do comes between us and Jesus, it is no longer good.

Lara and Carey settle in for a cozy bonus episode where they discuss a little known but must-see Aileen Wuornos biopic, the enduring power of Michael Imperioli, and lament the state of men not washing their taints. Meanwhile, Reader Mail takes an Ottessa detour with Lapvona and Vanderpump Rules comparisons, sympathy for Prefect Nancy Salzman, and one reader's final straw with Sexy Unique Podcast.Get tickets to see SUP live in Los Angeles at Dynasty Typewriter on January 11th and January 18th!Listen to this episode in it's full glory by joining the SUP PATREON.Be cheap as hell and get full-length videos of the pod for free by subscribing to the SUP YOUTUBE.Re-live the best moments of this iconic podcast by following the SUP TIKOK. Hosted on Acast. See acast.com/privacy for more information.

Coming up with new nicknames is an art form, and this episode is chocked full of art. Cass teaches us all about composer, conductor and family man Samuel Coleridge-Taylor (not to be confused with Samuel Taylor Coleridge). And while they may not have been lauded a fine art in their time, Nat's topic of Dime Novels (or Penny Dreadfuls) are responsible for a lot of the advances in printing and prose you enjoy to day. Samuel Coleridge-Taylor SCT on the keys Avril Coleridge-Taylor & children Nobby Nat Dime Novel Complete citations on our website. SOCIALS: Follow Shared History at @SharedPod on Twitter & Instagram SUPPORT: Support us on Patreon MERCH: Snag some Shared History merch and get stylin'! CREDITS: Original Theme: Garreth Spinn Original Art: Sarah Cruz Animations & Addtl Design: The Banditry Co. About this podcast: Shared History, is a comedy podcast and history podcast in one. Hosted by Chicago comedians, each episode focuses on obscure, overlooked and underrepresented historical events and people. SPONSORS: This season of Shared History is sponsored by Herbiery Brewing, BatesMeron Sweet Design & The Banditry Co.

Bill is hammered and Sean struggles to stave off a sugar coma. Bill from 'Bill Reads Bad Reviews' returns to review Spectre (2015). Bill turns the tables this week and is so excited to watch Spectre (2015) as part of the #BreakingBill series. Sean reveals a very strange new sponsor: "Mr Hinx"*. Discussion Points: -Sean finally tries an Arnold Palmer! Shout-out to The Decision Reel guys- (The sugar kicks in around 60 minutes in). -Bill keeps giving Sean flashbacks of Skyfall and No Time To Die. -Bill re-enacts 'the plane version' of a certain scene. -The real evil of the film: Unwashed hands. -Britain: Sean gets annoyed about the use of VHS tapes. -American: Bill gets annoyed about the range of a handgun. -Bill is not happy with the construction of the new MI5/MI6 building. Random Questions: -Why does Bill think every drink Sean drinks is warm? -How many hot dogs does Bill have to eat that it sours his view of a film? -Are all Bill's podcasting friends British? His wife thinks so! -Why is Bill using made-up words in his podcast? -Is Bill getting too sassy? -Did they blow all the money on the extras during the opening scenes? -How many times do they use the word quit? -What makes Sean begin to sing the American National Anthem (Bill ignores this)? -Why is there DNA on the rings? Are they on every ring? -How unobservant were the L'Americain Hotel staff? -Would you watch Grand Designs starring Ernst Stavro Blofeld? -How fed up are the HR department with James Bond? -Will Bill share his BRGRs? Random Quotes: -"You know when they say they're doing some work down your road and your water goes a bit brown-that's what it looks like". -"It'll get you right in the gums". -"Skyfall, stupid bloody film". -"Connect all films-open that one". -"Let it out Bill, how did that make you feel?" -"Just say it girl". -"The film's nice to look at, but there's nothing behind the eyes". Quote of the episode: -"Where were the handrails?"-Bill Reads Bad Reviews. Thanks for listening! *Not a real sponsor. More information about my guest is available here: Support Bill Reads Bad Reviews on Ko-fi.com! ❤️ - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page.

Episodes 107 and 108 were all about finding the "Chaos Creators" in your home and health.  BUT THERE IS HOPE! Today, I go over how I CALM THE CHAOS!! Your anxiety and overwhelm can be prevented and healed with these 5 steps! 1.  Sit with your mind.  I have a step I take that helps me with this.  You mindset can be healed when you know what matters.  Your priorities, roles and responsibilities need to be clear. 2. Say "No" - but don't say no to everything. Setting boundaries doesn't mean saying no to everything.  Self coaching yourself is key.  If you need help knowing what matters, schedule a call with me.  I have a short one hour program to help with this. 3.  Say "When"! Schedule the "when" when you can! This one breaks every mother's heart.  We can't keep ignoring our loved ones. 4. "Sit on the hill".  The 10000 foot perspective tells us everything! 5. Normalize normal.  We aren't doing anyone any favors by faking it that we are ok and we don't have chaos too! Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Email hello@thewellteam.com Are you subscribed to THE WELL for more health and wholeness resources?www.thewellteam.com/community Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

Dr. Don and Professor Ben talk about the risks making pesto from homegrown basil without washing it first. Dr. Don - not risky

Bruiser is behind enemy lines -- 40 stories up in the skyscraper jungle hell of "Skybarrio." Every floor of the building has a violent gang blocking his escape. Bruiser is outnumbered - outgunned - and the package he must deliver to safety? Mr. Saeger himself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Don and Professor Ben talk about the risks of eating unwashed fresh produce from a bush where deer have been feeding. Dr. Don - not risky

What's better when you don't wash it? Kincaid thinks his coffee mug tastes better because he never washes it out and the gunk in there helps flavor his coffee!  See omnystudio.com/listener for privacy information.

Hell, as far as I can figure out, is just a fantasy that people have about a place where other people are punished for not being exactly like them.

In which Cal and MD debate the merits of Christopher Walken as the Padishah Emperor in Denis Villaneuve's DUNE PART 2. We also name drom AVATAR, WILLOW, INDY 5 (and cringe a bit as we remember Shia LeBouf...shudder...) Bad CGI in the SHE-HULKI Trailer and the changes that have occurred in the Comic Book Industry. The art's just not what it used to be, Man! Calvin spins a dream of his own YOUTUBE Channel and waxes about the glory that it TODDLERS & TIARAS, DANCE MOMS, KAREN videos and the always popular AIRPORT FREAKOUT videos. We also weigh in on the gun control debate and ponder what could be the greatest season of SURVIVOR ever: SURVIVOR FROZEN NORTH!!!!! It's GOLDEN, folks! GOLDEN PATH, Golden! --- Send in a voice message: https://anchor.fm/balloonjuice/message

No one is safe from this man's tongue - Steve Allen takes to the airwaves on LBC every Monday to Friday morning from 4am. Hear all of Steve's show with the news & travel taken out.

Story: That Which Defiles Passage: Matthew 14-15, Mark 6-7 Songs: "Free from the Law, O Happy Condition" "I Have Found Rest in the Road" "All-sufficiency of Jesus" "O Wonderful Day" "I'm Gonna Settle Down in Glory" "Humble Yourself" "Saved!"

Have you ever had someone say ‘enjoy eating for two' when you were pregnant and wonder actually how you should be doing that? Have you ever wondered how protein impacts a growing baby as well as your own brain function and mood? Do you want to learn how much protein to eat, which sources are safe during pregnancy, and if you should supplement or not? If you answered yes to any of these questions, today's podcast is for you! Here's a few thing's we cover in today's show: -Why amino acids and the type of protein you eat matter when you're pregnant How to figure out how much protein you should eat when you're pregnant or postpartum (in grams per kilogram) 10 protein sources to AVOID when you're pregnant listed here for reference:  1-Raw eggs (salmonella) 2-Raw shellfish (salmonella, campylobacter, toxoplasmosis) 3-Raw fish (salmonella, campylobacter) 4-Unwashed fruits and vegetables (toxoplasmosis, E. coli) 5-Raw (unpasteurized) milk (listeria) 6-Deli meats (listeria) 7-Smoked fish (listeria) 8-Pate (listeria) 9-Raw/rare meat (salmonella, toxoplasmosis, campylobacter, E. coli) 10-Raw milk soft cheese (listeria) Important protein sources to CONSUME when you're pregnant/postpartum (animal protein vs. plant protein and important caloric considerations to make with each type). Whey protein powder-concentrate, isolate, and hydrosolate and how to decide which one is right for you. References will be accessible in the blogpost coming soon on http://www.smartbellesfitness.com