Podcasts about vinyasa flow yoga

Redo! Something happened when uploading this episode. It's fixed now! Enjoy! 15-Minute Vinyasa Flow Yoga | Energy and Flexibility In this 15-minute yoga audio, I'll help you energize your day and ignite your spirit.  ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes, you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our family! SUBSCRIBE to the podcast to join our yoga and recovery family! Discover new yoga practices and recovery-themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses! - - - - - - - - - Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery-themed yoga practices. This is your one-stop shop for yoga, recovery, meditation, and all things Luminous!

5 Minute Vinyasa Flow Yoga In this short 5-minute yoga video, I'll help you energize your day and ignite your spirit. With 5 simple poses, you'll be able to relax and center yourself, prepare your mind and body for the day ahead, and feel more positive and motivated. If you're looking for a quick and easy way to energize your day, then this 5-minute yoga video is perfect for you! This simple routine will help you to relax, clear your mind, and feel refreshed and motivated for the day ahead. Give it a try today and see how you feel! ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes, you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our family! SUBSCRIBE to the podcast to join our yoga and recovery family! Discover new yoga practices and recovery-themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses! - - - - - - - - - Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery-themed yoga practices. This is your one-stop shop for yoga, recovery, meditation, and all things Luminous!

Check out the yoga pants here!YogaAcademyShop.comConnect with me:InstagramMy websiteyoutubeMental health resources:Betterhelp.com  

75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat ❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga audios for people in Twelve Step Recovery programs. In these audios you will find simple, but powerful yoga and meditation practices that support sustainable recovery. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to the channel to join our recovery family! Discover new yoga practices and recovery themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses!  __________________________________ Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery themed yoga practices. This is your one stop shop for yoga, recovery, meditation, and all things Luminous!

In this episode, we chat with returning guest Celest Pereira. Celest is a trained dancer and martial artist with a BS in Physiotherapy, and over 10 years yoga practice. Celest completed her Yoga Teacher Training in India in 2009 and has been teaching full-time since then. Celest's greatest passion is to teach Vinyasa Flow Yoga but these days she teaches anatomy and biomechanics.  (Editors note: Celest found yoga early in her life, she received her Yoga Teacher Training Certificate after University.) Highlights of this podcast include: Dance and healing Dance and athletes  Yoga and meditation  "Too Flexible To Feel Good" Hypermobility  Active and passive range  EDS (Ehlers-Danlos syndromes) Effects of language Stability  Reflexive engagement vs Conscious engagement  Air hunger breathing  Rituals To learn more about Celest please visit @celestpereiraphysio on Instagram and at celestpereira.com.  

Con las emociones a flor de piel,  hoy les comparto, mi primera formación de maestros de Prana Vinyasa Flow en México, en este episodio les hablo con el corazón abierto de lo que el Yoga es para mí y del impacto que esta practica ancestral de la mano con el Ayurveda ha tenido en muchas personas incluyéndome a mí. Y el impacto que ha tenido en mi comunidad, el llevar la práctica afuera del tapete y practicar el servicio desinteresado hacia los demás. Te invito a este viaje, a vivir una experiencia maravillosa en tu evolución personal para que puedas conspirar con el universo e inspirar al mundo.Prana Vinyasa Flow es un estilo transformador y evolutivo de yoga creado por Shiva Rea, que parte de una mezcla de Hatha, Tantra, Ayurveda y Vinyasa Flow Yoga. Se utilizan secuencias que se desenvuelven con inteligencia creativa, llevando a los practicantes a estados de conciencia cada vez más profundos.Tiene como objetivo vivir y mover el Prana — la energía vital con secuencias hermosas, sutiles, con gracia y movimientos incorporados de artes marciales y la danza. Este método tiene como objetivo una transformación cultivando el interior y el exterior, para alcanzar una salud radiante. Una sesión de Prana Flow es como una poesía de posturas, que incluye el movimiento, la expresión corporal, la música, los elementos de fuego, aire, viento, éter y tierra.Gracias por estar aquí,  si sientes el llamado va as er maravilloso compartir 14 días contigo en Amma Yoga Center. Mi próximo Teacher Training: Marzo 19 / 2022 Más información: teachertraining.luzorea.com¿dudas?info@luzorea.com

In Episode 17, Sandy discusses with guest Lisa Ash Drackert how an informed teaching curriculum equips and supports yoga teachers and students within the study and application of the yoga practice. Lisa bases her curriculum on the Yoga Sutras to support a solid teaching curriculum foundation along with the understanding that teaching yoga is like teaching another language. Lisa Ash Drackert is a teacher, dreamer, and adventure lover who believes the world would be a better place if everyone meditated and kissed doggies daily. As a life-long educator, Lisa is motivated to share the life-giving teachings of yoga when she sees students empowered to heal their lives and undergo a spiritual and physical transformation. She specializes in Meditation, Therapeutic Yoga, Alignment Based Yoga, and Vinyasa Flow Yoga. Lisa Ash Drackert began teaching yoga in 2008 and completed her RYT-500 credentials through the Interdisciplinary Institute of Yoga Studies in 2015. She completed her eRYT-500 in 2018 through Yoga Medicine®, with her teacher, Tiffany Cruikshank, and she is a Yoga Medicine® Therapeutic Specialist. Her background includes university degrees in Education, Psychology, and Religious Studies. She also holds a Masters in Education from the University of Missouri-Kansas City. When she's not teaching, she's on the trails with her husband Mike, their daughter Eden and their fur-baby Russell Clive. Click here to enjoy On-Demand Yoga Classes with Lisa PromoCode: BYTT for $5 off your first "On Demand" Class with Lisa Ash Yoga www.lisaashyoga.com www.westportyogakansascity.com IG: @lisa.ash.drakert / @westport_yoga_kc --- Support this podcast: https://anchor.fm/sandy-raper/support

Celest Pereira (@celestpereirayoga) is a London based, internationally teaching, yoga teacher with 15 years teaching experience and a BSc in Physical Therapy. Her greatest passion is to teach anatomy and biomechanics to yoga practitioners and is currently doing a degree in neuroscience. She teaches Vinyasa Flow Yoga primarily with her own unique twist, incorporating biomechanical and neurology drills to enhance performance. WHAT WE CHAT ABOUT Growing up with dyslexia and having limiting beliefs about not being clever enough /// Making anatomy accessible and fun for yoga teachers /// From dancer and trained physio to yoga teacher and author of two books /// Hypermobility vs flexibility /// Pressure put on yoga teachers to give students a better way of life /// Having ‘off days' as yoga teachers /// Transitioning from teaching 20 classes a week to making passive income online /// Finding your niche as a yoga teacher and being yourself /// Questioning the effectiveness of Ujjayi breathing /// Advice for new yoga teachers /// Creative sequencing and thinking outside the box SHOW NOTES Quotes and references can all be found at www.honestlyunbalanced.com AFFILIATE CODE THEHUSLERS GETS YOU 10% OFF LIFORME YOGA MATS THE HOSTS Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler) The Huslers have online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com

A powerful vinyasa flow class - a power hour - to build strength and improve flexibility. Try and expand your breath from your center. Namaste. (a strong class, give it a try) --- Send in a voice message: https://anchor.fm/bruceyogi/message

Utkatasana - sanskrit for "Powerful or Strong Pose", or the "Seat of Power". True power is energy that is directed for the good of all. Being kind, is true power, so practice kindness. Namaste. (a Power Yoga Class, but open to most yogis). --- Send in a voice message: https://anchor.fm/bruceyogi/message

Recorded exclusively as the soundtrack to Heart & Soul Flow and The Soundgarden's wellness collaboration and broadcast as a livestream on Facebook on May 3rd 2020 on as part of a guided Vinyasa Flow Yaga session. You can also re-watch the session here.... https://www.facebook.com/watch/?v=1622089337942446 Follow Heart & Soul Flow here.... https://www.facebook.com/helenoliviayoga/

In this episode with physiotherapist Shelly Fruend, we learn about how to practice yoga safely and how Somatic Therapy can be integrated into regular Vinyasa Flow Yoga classes to add a new dimension of strengthening and flexibility.  We also discuss breathing practices and techniques and why gentle slow breathing is preferred when it comes to long term sustainable yoga practice.  In her somatics practice, Shelly describes the technique of pandiculation whereby we can learn to regain voluntary control over our muscles at a deep level and remember how to move freely again.  Shelly is an expert in movement and healing as well as a long term meditator and yoga practitioner.  She works as a physiotherapist, yoga teacher and clinical somatic educator.  She describes her work as creating space for students and clients to sense their bodies from within, listen to their inner guidance and to remember how to regain voluntary control over their Being.  Her influences have been Thomas Hanna who helped develop Hanna Somatic Movement and Clinical Somatics.  Shelly runs a private physiotherapy clinic as well as somatic movement education and yoga therapy.  Contact:  shellyfruend@gmail.comwww.somaticfreedom.com.au 

In these uncertain times it is very easy to become stressed, overwhelmed and fearful. It is important to realize that FEAR is the worst pandemic of them ALL. Take a moment to relax and calm yourself with this free yoga session from our very own YOGARANGER - Micheal Streeter. Remember Social Distancing Does NOT have to mean isolation. Enjoy your family, enjoy some nature and BE WELL. Follow YOGA RANGER Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION. Donate to Support Veterans Sign-Up Here GallantFew Instagram GallantFew Facebook Gallantfew Upcoming Events --- Support this podcast: https://anchor.fm/gallantfew/support

The Connected Yoga Teacher Podcast Ep 127: Let Nature Theme Your Classes with Alee Link   Description: Do you create your classes around a certain theme? Or have you been a part of a class where every pose and transition was intentional and flowed, and it left you wishing you knew how to structure your classes like that? Alee Link is great at intentional teaching, and finds the inspiration for her classes in nature - she shares how you can, too!   Alee Link attended her first yoga class when she was 12 years old, and in 2011, she completed her 200-hour RYT certification. In 2013, Alee and her husband founded River Flow Yoga and Wellness in Georgia, where she offers students yoga classes primarily rooted in Vinyasa (Flow) Yoga. She also created the MoonLIT Tribe app, which offers moon rituals, mantra, guided meditation and more for people looking to connect with themselves, each other, the planet, the stars, and everything around us.   One of Alee's specialities is intentional teaching around a general theme for each class. She shares more about how she chooses her theme for each class, based on things that are going on in nature like the seasons, the placement of the moon, and the stars and what's going on around her. Shannon and Alee also discuss the importance of intentional teaching, and why teaching classes around a certain theme doesn't have to involve a lot of work.   If you've been thinking about where to get theme ideas for your classes, tune in to this episode to find out why you don't have to look any further than the nature around us for inspiration and guidance.   Key Takeaways: [6:18] Shannon introduces her guest for this episode - Alee Link. [8:16] What does Alee do, and who does she do it for? [9:43] Alee was only 12 years old when she went for her first yoga class. When did she decide to become a yoga teacher? [14:15] What are some things Alee wishes she had known when choosing her first yoga teacher training? [18:40] How does Alee teach intentionally and theme her classes? [25:20] Alee shares an anecdote from her experience about the founding of the MoonLIT app, and how yoga teachers can use the app. [31:37] Shannon and Alee discuss the importance of nature, not just in yoga but in other aspects of life. [33:20] How much pressure does Alee feel in being intentional with every pose and transition in her teaching sequence? Does she communicate her intentions with her class? [40:23] When leading yoga teacher training to new teachers, how does Alee guide them to create themes for their classes apart from just focusing on their own practice? [45:08] How does Alee map out her classes? [50:01] What is something Alee has learned in leading yoga teacher training? [52:46] What has been a lightbulb moment for Alee's teachers in her training? [58:11] Does Alee also incorporate things that are going on around us in the world, in terms of news, current events or politics? [1:03:29] Get in touch with Alee on social media, check out the MoonLIT app, or visit her websites to find out more about her work. [1:04:21] Shannon shares her greatest takeaways, and would love to hear yours!   Links: Pelvic Health Professionals Alee Link, River Flow Yoga River Flow Yoga on Instagram, Facebook, Twitter MoonLIT Tribe MoonLIT Tribe on Instagram, Facebook Alee Link on Instagram Yoga to the People Let Your Yoga Dance History of Podcasts   Gratitude to our Sponsor Schedulicity   Quotes from this episode:   "My purpose on this planet is to spread the message of connectivity."   "That's how I teach, is based on what's going on in the natural world around us and that is our greatest teacher."   "My greatest advice is to take the time to understand the natural world."   "Just giving yourself a little space and grace to explore, I think is the biggest thing."   "The natural world is happening around us regardless. So we can either jump into the flow, or force ourselves against it and resist it."  

Tonje is a yoga instructor, entrepreneur, and founder of Oslo, Norway’s, Leela Yoga She was first introduced to yoga in 2001 and has a varied range of practices including vinyasa flow, power yoga, hatha yoga, yin and ashtanga yoga.  Tonje is today a Yoga Alliance Certified Instructor (RYT 500) in Vinyasa Flow Yoga from the School … Continued

Heute möchte ich mit euch etwas tiefer in die Yoga-Materie vordringen und zeige euch ein einfaches Beispiel für einen Vinyasa Flow, bestehend aus der Stuhlhaltung, der Vorbeuge und der sog. halben Vorbeuge. Viel Spaß beim Hören und mitmachen! Was mögt ihr am liebsten auf ahimsacast? Was gefällt euch, was nicht? Lasst es mich wissen per […]

I Am Love. Free Yoga Podcast with Claire Hartley. Enjoy this free Yoga class anytime, Vinyasa Flow Yoga in your home or on the road. What would change in our lives or what would we do differently if we really believed that I Am Love. Things may fall apart, hard times come but if we believe... Read More The post Ep. 14 I Am Love Free Yoga Podcast appeared first on Claire Hartley Yoga.

Purple Rain Free Yoga Podcast with Claire Hartley. Enjoy this free Yoga class anytime, Vinyasa Flow Yoga in your home or on the road. How do we find out who we are or what is in our creative core unless we give ourselves to incubate? Prince created a world around him that he could go... Read More The post Ep. 13 Purple Rain Free Yoga Podcast appeared first on Claire Hartley Yoga.

Create a clearing. Level 2-3 Vinyasa Flow Yoga. Back extensions and shoulder opener. Standing poses, standing split balancing. Twists, Headstand and headstand prep. Urdhva dhanurasana. Opening and clearing space in the body to open up space in the mind, a clearing so that we can come back to presence, come back to a home. Clearing... Read More The post Episode 12 Create A Clearing Vinyasa Flow Class appeared first on Claire Hartley Yoga.

Do you want to know what is beyond you? Level 2-3 Vinyasa Flow Yoga Class. Reading from Micheal Singers book ‘The Surrender Experiment.’ What can happen when you lose your mind? A breath centered practice to go down and inward. The post Ep. 9 Beyond You Level 2-3 Vinyasa Flow Yoga Class appeared first on Claire Hartley Yoga.

Today’s guest is Emily Perry. Emily is a Yoga Teacher, Acupuncturist & Herbalist based right here in Santa Cruz, California, and she has been a student of yoga and meditation since 1994, and of Chinese Medicine since 2000. Emily teaches Vinyasa Flow Yoga, as well as mindfulness and Holistic Health. As often as she can, she continues to study with her teachers Janet Stone, Jody Greene, Christopher Wallis, and Christina Sell. Weaving together five element theory, energetic alignment, non-dual philosophy and Classical Chinese Medicine, her vinyasa flow classes explore energetics, mudra, chanting, and pranayama. When Emily isn’t teaching right here at DiviniTree Yoga in Santa Cruz or at Breathe Los Gatos in Los Gatos, CA, you might find her teaching a workshop, retreat or training somewhere else around the world. You can find out more about her at www.emilyperryyoga.com, and take advantage of her FREE program: The Firekeeper's Way. This episode is brought to you by Clammr, the hot new app for iPhone and Android (soon). Get your free download at the App Store today and follow Consciously Speaking (@ConsciousSpeak) on Clammr! Can’t get enough of Consciously Speaking’s host? Listen to him being interviewed on Fatherhood Is Leadership and Dear Friends & Family this week! Get to know two different aspects of the same guy. Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Discover Breathing Techniques with Melanie DuPuy, CTBF/MA Joy Advocate and Wellness Coach, Melanie DuPuy, has been a thriving force in the field of Energy and Breath Medicine for over 15 years.  She was trained and certified by The International Breath Institute in Boulder, Colorado and received a Master’s degree in Spiritual Psychology from The University of Santa Monica.  She is a certified Vinyasa Flow Yoga instructor and spent several years studying and regularly practicing mindfulness meditation, Pranayama and restorative yoga. Melanie offers her clients the opportunity to slow down, get present and listen to what their bodies and hearts have to say.  Breath Medicine is one of her most potent techniques, but she has a variety of personal transformation tools at her disposal, from guided meditation, yoga, visualization, guided journaling, energy and sound healing, and intention setting, to spiritual counseling and creativity coaching.  She also utilizes the latest strategies in self-realization, such as heart-centered listening, opening to intuition, giving and receiving course-corrective feedback, transforming limiting beliefs and creating positive declarations. With her wealth of education and experience, Melanie has at her disposal a varied and unique skill set.  She is a naturally gifted intuitive healer with a laser-beam like ability to discern her clients’ issues and tailor her approach according to their needs.  Her wisdom, warmth and sense of humor, inspire her clients to experience her transformative processes with a sense of safety and enthusiasm.   She is equally skilled at facilitating large groups as well as individuals. For more info visit http://www.breatheinbreatheout.net  

In this episode Claire and Lara talk about Sufism, seeing people as love – all consuming love, the wonderful discipline involved in a daily yoga practice, Tantra, to intend, parenthood improving her teaching, the feeling state – the bhavanam, feel yoga instead of “doing it”, to find the authenticity in each one of us, the most important point of the practice is union with the divine, to stay inspired, refining Vinyasa Flow Yoga, her work for Yoga Journal, Shaktified Women’s Retreat, Satya, Santosha, Sdvayaya, Surrendering, her inspirations, her dvd and her writing. Listen to the Interview: YogaPeeps_ClaireMissingham_051710.mp3 Subscribe with iTunes Show Notes About Claire