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2 episodes with Shiva Rea
2 episodes with Shiva Rea
2 episodes with Shiva Rea
2 episodes with Shiva Rea
2 episodes with Shiva Rea
2 episodes with Shiva Rea
2 episodes with Shiva Rea
2 episodes with Shiva Rea
I recently had the pleasure of speaking with a group of men about the masculine and feminine energies that live within all of us (Shiva/Shakti energy). This episode is full of insightful excerpts from that conversation. You'll learn:
Dear friends, I invite you to join my upcoming virtual course When the Body Becomes All Eyes: Foundations of Mindfulness Meditation! In this 6-week course, we'll provide the interdisciplinary framework, skills, and community context to establish and nurture the foundations of a regular seated meditation practice. This course will be one potent hour per week starting on April 25; participate live or at your convenience via pre-recording; pre-registration required. Learn more about this offering and many more at www.shawnparell.com. Jess is a polymath who lives and works in Washington, DC. She is one of those rare people who is deeply knowledgeable and articulate and able to synthesize a broad range of subjects. I truly love and admire how conversations can go from politics to literature, to history, psychology, to science, to pop culture.She is a longtime yoga and meditation teacher who leads long-form immersions and international retreats. And she's also been a dedicated student of world-renowned teachers, Shiva Rea for several decades now, as well as Tara Brach, Pema Chodron, and the list goes on.She has two graduate degrees in journalism and poetry, respectively. She spent 12 years living and working in Israel as a journalist. She is part of an Israeli-American family and has not only granted her fluency in Hebrew, but truly a multicultural perspective.And most importantly, Jess is a remarkable mom to two Gen Zers, adulting daughters, Ella and Eden.I asked Jess to join me today for a conversation that has nothing and everything to do with her bio.Jess is one of the most enduring friends of my life. Whenever there's something in life that I'm scratching my head about (like marriage, what is that all about? What is friendship all about?), she's the person that I turn to.Join us as we explore the phenomenon of friendship and its value in times of radical change.Resource Links:* Follow Jess on Instagram @jayjolazar* Check out www.jessicalazar.com for info on yoga classes, teacher training, retreats, and more.* Subscribe to The Guest House on Substack for regular essays, podcast episodes, and more.* ShawnParell.com - Check out Shawn's website to learn more about her work and upcoming events.* Stay connected with Shawn and join for live sits on Instagram @ShawnParell for live weekly meditations and prompts for practice.* Join Shawn in her upcoming virtual course, When the Body Becomes All Eyes: Foundations of Mindfulness Meditation Get full access to The Guest House at shawnparell.substack.com/subscribe
Shiva Rea is credited as a key popularizer of modern yoga in the United States: She transformed the physical practice and in so doing, helped to define our mainstream conception of what yoga “is.” In this episode, we discuss the roots of her Prana Vinyasa style, the aesthetic evolution of yoga chicks from the 1980s to now, yoga's waning counter-cultural status, and why the knee-jerk response to accusations of cultural appropriation—to further divide the spiritual from the physical—does no one any good. Discussed: “Planet Yoga,” Vanity Fair (2007) “Yoga Without Love Beads” LA Times (1987) “Tending the Sacred Fire” Shiva at Burning Man (2011) “The power of embodying your energetic heart” Shiva's TEDxMalibu talk (2014) Shiva Rea Yoga | Earth Flow Practice Shiva Rea Yoga | Dancing Warrior Special thanks to Michelle Chambers, (E-RYT 500, MPA, Pulse Yoga Collective), Kristen Lynch, and Becky Simon for all their help on this ep!
Join me on this episode with our guest speaker, Alessandra Montana, who is connecting with us from Milano, Italy. I met Alessandra many years ago at a Yoga Teacher Training in Venice, California, and we immediately became friends. What I love about Alessandra is her deep connection to spirit, her commitment to self-healing and to making a difference. She not only talks the talks, she definitely walks it. Alessandra is a Sound Keeper, a Vibrational Alchemist, Sound Keeper, Gong Master, a Reiki therapist, and a Yoga Teacher, deeply connected with the Energy of Mother Earth and with a soulful interest in indigenous traditions, old-times fairy tales, and angels. Alessandra is trained ( Saul David Raye, Shiva Rea) in Bhakti & Hatha Yoga, and through her love for Kirtan, she started her journey into the magic Universe of Sound and Vibrations by taking on the studies with pioneers in sound healing and with the Grand Gong Master Don Conreaux. Alessandra has been offering Sound Journey for the past 10 years and teaching the mastery of the Gong ( in Tulum, internationally, and online) for the past 5 years. Her work has been mentioned in Yoga Journal USA, 66 Minutes ( M6- French television), NewYork Times, Vogue Uomo (Italy), and Hollywood Reporter, to mention a few. She was chosen as private sound therapist for the Grateful Dead band, for the fans of Dave Matthews Band, The Phish during their Mexican tour, and as well for the virtual launch of the 2020 virtual Festival of Cannes. Alessandra has been living in Tulum since 2010. Find out more here ➡️ alessandramontana.com
Welcome to Episode 100 of the Yogalebrity Podcast, hosted by the incredible Angelica Govaert. In this special episode, Angelica opens up and shares her remarkable personal journey, revealing how she became a yoga teacher and the challenges she faced along the way. Brace yourself for a candid and unfiltered conversation as Angelica dives deep into her experiences of childhood abuse, neglect, and trauma. Please note that sensitive topics such as suicide are touched upon, so listeners who may be affected should approach with care. Prepare to be inspired as Angelica takes you on her transformative path from poverty to becoming a million-dollar earning yoga teacher. With a wealth of wisdom gained from studying under esteemed yoga masters such as Seane Corn, Shiva Rea, Pattabhi Jois, Baron Baptiste, Doug Swenson, Sharon Gannon, and many more, Angelica shares how she developed her expertise and empowered thousands of individuals to pursue successful careers as yoga teachers. But Angelica's story doesn't stop there. She reveals a captivating twist involving her passion for poker and how a serendipitous victory provided her with the means to establish a thriving yoga studio in Las Vegas. This episode will leave you with a profound realization: if you can dream it, you can achieve it. Get ready to ignite your own yoga teaching aspirations by applying for Angelica's Online Yoga Teacher Training at www.yogateachertraining.yoga. Stay connected with Angelica by following her on Instagram or TikTok @yogalebrity or her personal website www.angelicagovaert.com. Her story will ignite your spirit and remind you that with determination and dedication, you can truly live your dream as a yoga teacher. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogalebrity/message
During pregnancy, the physical changes come in fast, and sometimes, furious! A great way to tune into these changes and create more body awareness is through “yoga asanas”, which are movements and poses from the ancient Indian tradition that promote physical & mental wellbeing. Prenatal yoga is becoming more popular these days as research and science points to the immense benefits of healthy and safe movements for birthing individuals. Not only can it help pregnant people throughout each trimester, but it can also assist in a smoother birth as well!In the show today, we have Deb Flashenberg, the founder and director of the Prenatal Yoga Center in NYC. Deb advocates for how yoga poses can help create more balance in the body so that birth flows better and there is less obstruction for the baby. She talks about “mock contractions” in her yoga classes that help her clients prepare for 60-seconds of physical and mental challenge during labor and delivery.Along with being a prenatal yoga teacher, Deb is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek”. Deb received her first vinyasa yoga certification with Shiva Rea and then added to her education by completing the OM Yoga advance yoga teacher training with Cyndi Lee. After the challenging birth of her first child, Deb became incredibly interested in pelvic health and has since earned her Pelvic Floor Yoga Certification with Leslie Howard. For the past 7 years, Deb has also greatly enjoyed being the host of the podcast, Yoga | Birth | Babies, where she speaks with some of the world's leading experts in pregnancy, birth, breastfeeding and parenthood. Currently, Deb is knee deep in Dr. Sarah Duvall's Pregnancy and Postpartum Corrective Exercise Specialist program and pursuing the Spinning Babies Parent Educator certification and loving every minute of it! Connect with her:@prenatalyogacenterprenatalyogacenter.com
Can we evolve consciousness? Can we align ourselves with nature? Can we redesign our civilization? These questions and more are explored in the new documentary film, 2012: Time for slated for theatrical release in Los Angeles at the Laemmle's Sunset 5 October 8th and in New York City at the AMC Loews Village 7 for exclusive limited engagements. The evening screenings are followed by a post Q&A with experts featured in the film and leading luminaries in their respective fields including Mallika Chopra , Founder of Intent.com , don Jose Ruiz author and Toltec Shaman, Elizabeth Thompson of the Buckminster Fuller Institute, Yogi Ganga White, Tiokasin Ghosthorse and more. Directed by Emmy Award nominee João Amorim, the film follows journalist Daniel Pinchbeck, author of the bestselling book, 2012: The Return of Quetzalcoatl, on a quest for a new paradigm that integrates the ancient wisdom of tribal cultures with modern science. This provocative independent film posits, "As conscious agents of evolution, we can redesign post-industrial society based on ecological and spiritual principles to make a world that works for all?" 2012: Time for Change presents a refreshing and optimistic alternative to apocalyptic doom and gloom and features leading experts, scientists and celebrities including; Sting, Ellen Page, David Lynch, Barbara Marx Hubbard, Gilberto Gil, Dean Radin, Buckminster Fuller, Paul Stamets, Shiva Rea, Bernard Lietaer, Terrence McKenna , Ganga White and many more. ******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************
In 2014, while undergoing breast cancer treatment, https://jasonyoga.com/about/ (Andrea Ferretti) (https://www.instagram.com/andreaferretti/?hl=en (@andreaferretti)) fell in love with podcasts. In 2015, she decided to start https://www.google.com/search?client=safari&ie=UTF-8&oe=UTF-8&q=yogaland&rls=en (Yogaland). Now, more than 275 episodes, 100+ guests, and 5.8 million downloads later, Yogaland is a favorite of yoga teachers and students around the world. Prior to creating Yogaland, Andrea spent more than a decade as an editor at Yoga Journal, where she was fortunate to work with luminaries of American yoga like Shiva Rea, Cyndi Lee, and Maty Ezraty. These days, Andrea's goal is to bring all that she's learned from practice and motherhood to help others live fully, compassionately, and with a sense of humour. WHAT WE CHAT ABOUT -Parenthood as a yoga practice -Managing anxiety and ADHD -The pressures of the wellness world -Leaning into discomfort and building resilience -How meditation doesn't have to look the same every day -Seeing the best in people -Moving through breast cancer -Starting a podcast as a passion project Full notes available at https://www.thehuslers.com/ (thehuslers.com) HOSTS Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers PERKS 10% off Liforme yoga mats with affiliate code HUSLER 25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation). Join at thehuslers.com
Welcome Loves!I am SO glad you are here.In this week's episode I am joined by Machelle Lee, Founder of Roots & River Yoga.Machelle specializes in the health and rehabilitation of fascia, connective tissues, and joints with background in Depth Psychology, Chinese Medicine Facilitator, and Educator in her passion Yin Yoga. Machelle also travels around the world offering trainings in the science and psychology of Meridian Theory, Comparative Anatomy and Yoga Teacher Trainings.You guys know I LOVE geeking out on the way the body works and the mind, body, universe connection and in this episode we go deep into origin stories of Chinese Medicine, Yin Yoga, and the connection of it all.Machelle also takes us on the personal journey of how she used yoga practice to heal her depression early in life, which became the catalyst for a life long deep love for the lifestyle and practice. If you love learning about the body and want to dive in deeper to the origins and workings of yin yoga, then this is your Jam! What we dive into: Machelle's story of overcoming depression and overwhelm in motherhood with YogaRewiring mindset with consistent self-care practicesTrusting the Redirects of our livesThe language of the Body: The ways the body communicates with us constantlyIntroduction into Chinese Medicine and its relation to fascia and connective tissueThe body holds our emotions, our memories, our storiesCorrelating Yoga as a form of Self-AcupressureThe beginning of Yin Yoga with Paul GrilleyComparative AnatomyUnderstanding your personal anatomy- We are all built different and will be able to show up to different poses differently, and that's OK.Finding enlightenment and peace in the gentle practicesMental Health Support with Yin Yoga, Chinese Medicine, and AwarenessEvery time I get the chance to hear more about our fascia and the intelligence of how our systems work together I am just mesmerized. In my mind it just opens the door to so many other possibilities. I hope you're inspired to give yin yoga at try or go deeper in your own practice! Thank you friends for listening in! Make sure you subscribe so you don't miss a single episode. If this episode resonated for you, I‘d be SO grateful for your likes and reviews wherever you are listening to this podcast!So much coming your way...Amazing guests, New episodes, and a lot happening at Chaos & Calm. Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAM GEORGIE Connect with Machelle Lee:WEBSITEINSTAGRAM
Yin/Restorative yoga teacher Marcy Tropin does not just help others heal through the teachings of yoga, she has survived multiple traumas herself. In this conversation she offers some really important insights she's had through her own experience taking ownership of her healing and her own narrative. We discuss the importance of right effort in maintaining a longterm yoga practice. As you listen, I encourage you to think about places in your yoga practice and life you could increase or reduce effort for a better result. If you are a yoga teacher, there are some really good tips in here for how you can create and attract a safe space for your students by remembering and understanding what the experience is like from the student's perspective. Make sure to listen closely for the equalizing way Marcy starts every class she teaches and the other resources she uses to support her and her students. Marcy Tropin is certified in Alan Finger's ISHTA Yoga, Ancient Thai Healing, as a Relax and Rew Trainer through Judith Lasater, in Yin Yoga with Paul Grilley, and completed Shiva Rea's Advanced Teacher Training. Marcy is an intuitive healer, and works with students to release pain, and recover from injuries through private bodywork sessions. In 2017 she self-published Yin Yoga Master Class: A Memoir. In 2021, Marcy launched Thumbsky, an apparel brand with original designs combining yoga, humor, equality, art and writing. Follow Marcy's instagram here. Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify. Your support is deeply appreciated! Visit My Site Make a donation Instagram
In this episode of The Mama Psychedelia, I welcome the first papa to the show, Robin Clements, a dear brother and teacher of mine in the realms of conscious breath and life. In this conversation we hear some of Robin's life journey coming to conscious connected breath, love and fatherhood. He shares with us his own experiences as a birth partner and witness of his beautiful wife Eden (mama on episode 2 of the show) and his experience welcoming his two angelic babies to this earth. He talks about breath as a guide for regulation, realization & transformation. We dive into prayer, ceremony, elder wisdom, and Breathwave as a supportive measure and profound integration tool for pregnancy and parenthood. We talk about the reality that can exist within spiritual communities, of seeking the next heightened experience, and how much medicine exists within presence with our bodies and attuning with our innate wisdom within. Robin began to bridge science and spirituality at four years old when he received open heart surgery. His gift is guiding people back to the light of truth within their own heart. With twenty-three years of experience guiding Breathwork, Robin has refined the art of consciousness connected breathing into a gentle practice for anyone. His breath ceremony circles are grounded in life experience and held in prayer, insight and compassion. His teaching techniques offer gentle power and humility to emerge for all levels of participants. He has been shaped by many lineages including, Transformational Breath, Re-birthing, Shiva Rea, Lakota, Anishinaabe, Navajo, Mexica, Huichol, First Nations and several bodywork certifications. He is the Founder and Sr. Teacher Trainer of Breathwave, co-author of the international best seller Fearless Presence, he holds a Doctor of Divinity and is a surfer and a proud father. Resources: Where you can find Robin : www.breathwave.netInstagram - @robin.breathwavehttps://www.instagram.com/robin.breathwave/Eden Tierra Rebecca Goff http://www.aquacranial.com/Shiva Rae https://shivarea.love/Mackenzie's offerings: https://snipfeed.co/hunnywombIG: @mamapsychedeliahttps://www.instagram.com/mamapsychedelia/@hunnywombdoulahttps://www.instagram.com/hunnywombdoula/Intro Music "Waters of the Earth" by Satori covered by me, Mackenzie.(For more of her music, check out her Spotify) https://open.spotify.com/artist/6wf55RQ8QUEzAA2SeXDWSh?si=H-tnVLtzR2OoHnLU1ztOpw
Christine ist eine der beliebtesten europäischen Yoga Lehrerinnen sowie langjährige Prana Flow® Ausbilderin nach Shiva Rea. Ihr Unterricht ist Herz-orientiert, kraftvoll, fliessend & tänzerisch aber auch meditativ und tief regenerierend. Jede Praxis ist getragen von zeitgemässer, anwendbarer Weisheit, verwoben mit den Elementen, den Chakras und unserem energetischen Körper. Jede Praxis ist Meditation in Bewegung und verbindet unseren Atem und Körper in einer fliessenden intelligenten Asana Sequenz. Christine sieht unseren Körper als wertvollstes und kraftvollstes Navigations-Instrument. Gelebte Weiblichkeit, die Verbindung zu den natürlichen Rhythmen & Zyklen, ein gesunder Umgang mit Gefühlen und die Entfaltung unseres innewohnenden Potentials liegen ihr sehr am Herzen. Ihre Arbeit basiert auf den tantrischen Lehren, dem Buddhismus, Taoismus und der Essenz Arbeit. Christine liebt es auch selbst SchülerIn zu sein und immer wieder ihre Grenzen zu erforschen. Sie hält Dankbarkeit und Freude für zwei ihrer wichtigsten Superpowers. Gemeinsam erforschen wir gelebte, verkörperte und anwendbare Spiritualität inmitten des Alltäglichen. So findest du Christine: Webseite: www.christinemay.de Instagram: www.instagram.com/christinemayyoga Facebook: www.facebook.com/christinemayyoga Termine & Veranstaltungen mit Christine: https://www.christinemay.de/kalender Viel Spaß beim Reinhören oder Ansehen auf YouTube:https://youtu.be/GgddDg6ZPDc Herzliche Grüße & Mamaste
Today, Laura catches up with her dear friend, fellow competitive platform diver, and bridesmaid in her wedding, Cristi Christensen. Originally an elite-level gymnast, Cristi went on to train with the US Olympic diving team as a young adult. After an injury cut her Olympic dreams short, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. In addition to a degree in Kinesiology, Cristi has studied extensively for over 10 years with world-renowned teachers including Saul David Raye, Shiva Rea, Seane Corn, Elisabeth Halfpapp, and Fred DeVito. Cristi begins by sharing what inspired her to get into gymnastics, her journey to becoming an elite gymnast, her transition to diving, and the injuries that ultimately ended her Olympic dreams. She goes on to describe what drove her to yoga, how it changed her, and why she eventually began teaching it. Cristi also details her experience as a global traveling yoga teacher, how the pandemic caused her to pivot yet again, and the outcome of her most recent pivot. The episode draws to a close with an overview of Cristi's work to expand the definition of wellness and well-being, and how her style of yoga brings her back to how she grew up. Cristi's story of responding to injuries with her determination to bounce back, keep learning and moving forward will captivate and inspire all who listen into this fascinating conversation today. Episode Highlights: Cristi's transition from being an elite gymnast to an elite diver Diving injuries ended her dream of the Olympics, just as they'd ended her gymnastics career How Cristi's pain and anxiety drove her to yoga How yoga changed her Cristi begins to teach fitness classes, but she refused to teach yoga What changed her mind? How flying by the seat of her pants helped launch her career as a global traveling yoga teacher How the pandemic forced Cristi to pivot yet again The outcome of Cristi's most recent pivot Cristi's work to expand the definition of wellness and well-being How Cristi's style of yoga, which incorporates dance and music, brings her back to how she grew up Quotes: “My mom was like ‘No more. No more. I know it's your dream but we're not risking you being paralyzed.' And there was no pushing… that was the end of my gymnastics career.” “That's just so quick though, too. I mean, you go for a summer, doing a sport you've never done, and you just decide to move for your last two years of high school. Like, that's pretty intense. But it sounds like that's kind of the way you roll.” “I did shatter my left hand into a million pieces. Basically, I had three metal plates and 22 screws to put it back together.” “And that's where joy, like a joy of movement, started coming back. My body was healing, I was connecting to my breath.” “But now I had a new lens on it, because the practice I was doing was healing me and I wanted to be able to share that with others… I taught tons of different fitness classes and was still doing yoga as my personal practice… yoga really opened me up in a way that I didn't even know I was closed.” “Every time you show up and do it, those voices will get smaller.” “I had some really bizarre instances that just made it so, so clear that the way I was living and the way I was working were no longer in alignment.” “I got to a point where the fear of if I failed was much smaller than the fear of actually staying and staying small and staying trapped in something.” “Over the years it evolved… how could something that was so right, now be something that's actually a detriment to the evolution of my career or the evolution of where in my soul I believe I wanted to go?” “I just thought I was going to be hanging out in LA for six months, like figuring it out… but as the opportunities came, I was like, ‘Well, I just have to say yes'.” “I didn't realize I had all my eggs in one basket; I thought I was diversified.” “Everything I teach is based off of ‘how can we use this as a map for our own empowerment, our own awakening, so that we can live a life that is full of color and rich in love and passion and freedom, but really be grounded in this very human experience and be able to deal with everything that life brings?'” “The whole idea was to share women's stories… I want more women's voices to be heard. I want more kids growing up to have more access to role models from different backgrounds.” “I'm not teaching a routine. It's not like ‘5, 6, 7, 8'. It's actually getting you to a place that you feel free enough to express and to move and to breathe, and just enjoy the aliveness and the power pulsing through your body - letting it move, letting the emotions move, letting everything just flow. And it's super powerful and super fun!” Pursuit of Gold Podcast is brought to you by Kaatsu Global. Links: The Pursuit of Gold The Confidence Journal Life at 10 Meters: Lessons from an Olympic Champion Laura Wilkinson Designs- Shop Laura's Social Media: Laura's Instagram Laura's Facebook Cristi's Links: Cristi's Homepage Cristi's Instagram Cristi's Book
Con las emociones a flor de piel, hoy les comparto, mi primera formación de maestros de Prana Vinyasa Flow en México, en este episodio les hablo con el corazón abierto de lo que el Yoga es para mí y del impacto que esta practica ancestral de la mano con el Ayurveda ha tenido en muchas personas incluyéndome a mí. Y el impacto que ha tenido en mi comunidad, el llevar la práctica afuera del tapete y practicar el servicio desinteresado hacia los demás. Te invito a este viaje, a vivir una experiencia maravillosa en tu evolución personal para que puedas conspirar con el universo e inspirar al mundo.Prana Vinyasa Flow es un estilo transformador y evolutivo de yoga creado por Shiva Rea, que parte de una mezcla de Hatha, Tantra, Ayurveda y Vinyasa Flow Yoga. Se utilizan secuencias que se desenvuelven con inteligencia creativa, llevando a los practicantes a estados de conciencia cada vez más profundos.Tiene como objetivo vivir y mover el Prana — la energía vital con secuencias hermosas, sutiles, con gracia y movimientos incorporados de artes marciales y la danza. Este método tiene como objetivo una transformación cultivando el interior y el exterior, para alcanzar una salud radiante. Una sesión de Prana Flow es como una poesía de posturas, que incluye el movimiento, la expresión corporal, la música, los elementos de fuego, aire, viento, éter y tierra.Gracias por estar aquí, si sientes el llamado va as er maravilloso compartir 14 días contigo en Amma Yoga Center. Mi próximo Teacher Training: Marzo 19 / 2022 Más información: teachertraining.luzorea.com¿dudas?info@luzorea.com
Ease yourself through the holiday preparations with this gentle episode all about rest, including a host of ideas for taking care of yourself as winter moves in. With inspiration from Liza Dalby (@lizadalby), Jilly Shipway, Shiva Rea (@shivarea108), Lucy Brazier (@brazier.lucy), Claudia Hammond (@claudie_hammond_), Gareth Owen, Katherine May (@katherinemay_) and Sonoko Sakai (@sonokosakai).Featured in this episode:East Wind Melts the Ice by Liza Dalby (Chatto & Windus)Tending the Heart Fire by Shiva Rea (Sounds True) Yoga Through the Year by Jilly Shipway (Llewelyn)River Cottage Christmas by Lucy Brazier (Bloomsbury)The Art of Rest by Claudia Hammond (Canongate)Wabi Sabi: Japanese wisdom for a perfectly imperfect life by Beth Kempton (Piatkus) Winter Days by Gareth Owen in The Oxford Book of Christmas Poems edited by Michael Harrison (Oxford University Press) Wintering by Katherine May Japanese Home Cooking by Sonoko Sakai (Shambala)Calm Christmas and a Happy New Year: A Little Book of Festive Joy by Beth Kempton (Piatkus)Jennifer Piercy's Melatonin Magic yoga nidra meditation is here on Insight Timer. You can download a FREE copy of The Perfectly Imperfect 2022 Digital Planner here, to help you reflect on the year and look ahead to 2022. Ingredients for the featured recipe (makes 4 servings)• 3.5 cups or 830ml dashi stock - there are wonderful recipes for making your own dashi in the book, but you can also buy it as stock from places like the Japan Centre.• 3 tablespoons of white or red miso• 2 oz (57g) mushrooms of your choice, stems removed and sliced 1/4 inch or 6mm thick• 4oz (113g) soft or medium-firm tofu, cut into 1/4 inch (6mm) dice• 1 teaspoon yuzu or lemon peel, pith removedYou can buy dashi stock from Japanese supermarkets and stores such as japancentre.com.To be in with a chance of winning a signed copy Wintering by Katherine May and a signed copy of my book Calm Christmas, head over to Instagram @bethkempton. The deadline for entries is 4pm UK time on Friday December 17, 2021.
If you need vibrance, joy and humor in your yoga practice, look no further than veteran yoga teacher, health coach and behavior change specialist Gina Caputo. Today she lets us in on her secret to keeping her sunny disposition, even in tough times, shares a good lesson she learned through friend Michael Franti, and talks passionately about creativity's ability to nourish the human spirit. Find her classes, satsang and more at ginacaputo.com 1:38 How to cultivate joy 5:03 The poopy diaper 7:45 Dance parties in dark moments and Michael Franti's lesson 12:53 Creativity saves lives 18:42 Anapanasati meditation and Goenka 27:32 Influential mentors and ah-ha yoga moments, Shiva Rea and Max Strom and Pema Chodron 33:46 Keeping grounded through popularity and demand 37:42 Advice for yogis and yoga teachers 40:25 New endeavors, yoga potluck 43:15 Balancing self care and productivity 45:18 Health coaching and the science of behavior change 46:30 Strength training as cross training for yoga 46:59 Yoga asana may not be enough for everyone 48:46 Swinging heavy things for mental health
Heather Peterson, used to be Chief Yoga Officer at CorePower Yoga. She has been teaching Yoga and Therapeutic Pilates since 2003 and has been working for CorePower Yoga since 2004. She has trained in India, as well as with world-renowned yoga leaders including Amy Ipolitti, Jason Crandell, Shiva Rea, Ana Forrest, Baron Baptiste, and her first meditation teacher, her mother, Swamini Lakshmianandama. At present, she is Director of Performance Consulting · Clear Choice Dental, Denver USA. If you like what I am offering please support me via https://www.buymeacoffee.com/sunitayogaFollow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show (https://www.buymeacoffee.com/sunitayoga)
HEALTHY LIFESTYLE with Host Lori Anne Casdia chats with guest Lisa Bondy, Lead Wellness Instructor at the Center for Wellness and Integrative Medicine and the Director of Yoga, Teacher Training and Quality. Lisa Bondy is a devoted yogi and meditator for over 35 years, with over 15,000 hours of teaching experience, Lisa is a master yoga teacher who inspired many over two decades of teaching on Long Island to become practitioners and to train with her to become yoga teachers.Always a student Lisa studied Hatha, Vinyasa, and Ashtanga yoga with some of the best teachers in the world including David Swenson and Shelley Washington, Tim Miller, Dharma Mittra, Eddie Stern, Richard Freeman, Mary Taylor, Shiva Rea, Alan Finger, and Pattabhi Jois. Among her specialty certifications, Lisa teaches Cardiac Medical Yoga, Laughter Yoga, Yoga Kids, and Baby Yoga. Lisa is currently working toward certification in Yoga Therapy through the Kundalini tradition with Guru Dharum.Lisa's teaching style is masterful and empowering. She inspires all of her students (from teen elite athletes to fabulous octogenarians) to move beyond the bounds of the mind and expand into an experience of authenticity and self-realization. Lisa's intention and expertise lie in her ability to lead students on a healing, transformational journey—body, mind, and soul.In addition, Lisa is a natural gourmet and macrobiotic cook who has been part of the organic and holistic health lifestyle movement for the past 30 years. Her passion is clean living/eating and detoxification/ cleansing, believing both enhance a greater & direct experience of vibrant living and robust health.To Contact Lisa Bondy, E-RYTLisabyoga@gmail.com(516) 398-7632www.NorthwellCWIM.comhttps://www.instagram.com/northwellwellness/https://www.facebook.com/NorthwellWellnessCntr/Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLALinks www.LDCStrategies.com@LDCStrategies (FB/IG))@Healthylifestylewithla (FB/IG)Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.ABOUT OUR HOST:Lori Anne De Iulio CasdiaLife & Business Transformational Success CoachPerformance CoachBusiness & Marketing Strategist Founder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success ProgramMotivational Speaker/Inspirational SpeakerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerCertified Herbalist Certified Aromatherapist Certified Life CoachCertified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerCertified Canfield Train the TrainerYoung Living SENIOR STARAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020Nominated Bethpage Best of LI Best Business Coach 2021Nominated Bethpage Best of LI Best Business Coach 2022Lori Anne's personal philosophy is “We are all here to serve others and lift each other up. Be the best you because everybody else is taken.”You can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube
Natarajana / King Dancer / Lord of the Dance Pose, more commonly referred to simply as “Dancer,” is an iconic and challenging yoga pose that invites us to discover our own courage and compassion. Shiva-as-Nataraj is classically depicted standing atop a mischievous gnome as he dances and plays a drum. A cobra winds around Shiva's neck, his dreadlocks swirl around his head, a ring of fire encircles him, a flame also burns in the palm of his hand. Dancer is a standing one-legged balancing shape, where one foot is lifted behind us, grasped by the hand as we tip forward and reach the other arm forward. It can be a very confronting but rewarding pose and today on the podcast, on the blog, and in the accompanying YouTube video I provide some variations and modifications to help you find dancer pose that allows you to experience all of its benefits. I'm Blythe Stephens, and that's what we're exploring today in episode 64 of the A Blythe Coach Podcast providing weekly dance education & coaching to move through life with balance, grace, & power! What yoga poses or movements do you find especially challenging? What emotions come up for you in these times of challenge? What modifications or variations can help you access the potential benefits of these poses? How can I support your practice? Stay tuned on my YouTube Channel and Blog for more about living a luscious life!! Blythe Stephens, MFA she/her or they/them A Blythe Coach: Dance Education & Coaching move through life with balance, grace, & power DISCLAIMER: A Blythe Coach recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Sources Myths of the Asanas: The Stories at the Heart of the Yoga Tradition by Alanna Kaivalya, Shiva Rea, and Manorama Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley Teaching Yoga: Essential Foundations and Techniques by Mark Stephens and Mariel Hemmingway Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Dianne Bondy, Kat Heagberg, and Jes Baker
Deb Flashenberg is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek." Deb received her first vinyasa yoga certification with Shiva Rea and then added to her education by completing the OM Yoga advanced yoga teacher training with Cyndi Lee. After the challenging birth of her first child, Deb became incredibly interested in pelvic health and has since earned her Pelvic Floor Yoga Certification with Leslie Howard. For the past 4 years, Deb has also greatly enjoyed being the host of the podcast, Yoga | Birth | Babies, where she speaks with some of the world's leading experts in pregnancy, birth, breastfeeding and parenthood. You can find out more at https://prenatalyogacenter.com/ I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton
About Cristi: Cristi Christensen is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. She's the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she's the co-founder of the Asia-based Kirana Yoga School and US-based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi's first book, Chakra Rituals: Awakening the Wild Woman Within (8/10/21 - St. Martin's Press) is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program. Cristi was born in Brooklyn, New York, spent her adolescence in Winston-Salem, North Carolina and moved to Orlando, Florida for high school. Growing up, Cristi suffered from multi-generational abuse and battled an eating disorder for over 10 years. She used movement to mentally escape her troubles and was on stage performing dance with the North Carolina School of the Arts, while simultaneously training in gymnastics at 10 years old. At 16, Cristi transitioned to platform diving and eventually as a young adult trained with the US Olympic diving team. Cristi's Olympic dreams were cut short and her spirit was crushed after a devastating back injury. Determined to heal her body and reignite her spirit, she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement (yoga, Pilates, personal training, dance, and meditation). After earning her degree in Kinesiology (the study of the mechanics of body movements), Cristi studied extensively for over 15 years with world-renowned teachers such as Shiva Rea and Seane Corn. Today, Cristi holds 500-hour certificates in both Atma Yoga and Rasa Yoga and a 200-hour certificate in Journey Dance. She is Level 1 & 2 certified in Reiki and achieved 200-hour certifications in Core Fusion Barre Teacher Trainer, Stout Pilates, Radiance Sutras Meditation Teacher Training and Liberation Experience. Additionally, she was certified as an ACE Personal Trainer. For 10 years, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA. Cristi's leadership corresponded with the studio's rise to fame, as it became the epicenter of yoga and set the foundation for yoga in the Western world. She's taught in 20 countries around the globe to tens of thousands of women. When not traveling the world for business or pleasure, Cristi is based in Los Angeles, CA. For additional information, please contact Ashley Moreno at 212-597-9200 or ashley@shpny.com.
Can we evolve consciousness? Can we align ourselves with nature? Can we redesign our civilization? These questions and more are explored in the new documentary film, 2012: Time for slated for theatrical release in Los Angeles at the Laemmle's Sunset 5 October 8th and in New York City at the AMC Loews Village 7 for exclusive limited engagements. The evening screenings are followed by a post Q&A with experts featured in the film and leading luminaries in their respective fields including Mallika Chopra , Founder of Intent.com , don Jose Ruiz author and Toltec Shaman, Elizabeth Thompson of the Buckminster Fuller Institute, Yogi Ganga White, Tiokasin Ghosthorse and more. Directed by Emmy Award nominee João Amorim, the film follows journalist Daniel Pinchbeck, author of the bestselling book, 2012: The Return of Quetzalcoatl, on a quest for a new paradigm that integrates the ancient wisdom of tribal cultures with modern science. This provocative independent film posits, "As conscious agents of evolution, we can redesign post-industrial society based on ecological and spiritual principles to make a world that works for all?" 2012: Time for Change presents a refreshing and optimistic alternative to apocalyptic doom and gloom and features leading experts, scientists and celebrities including; Sting, Ellen Page, David Lynch, Barbara Marx Hubbard, Gilberto Gil, Dean Radin, Buckminster Fuller, Paul Stamets, Shiva Rea, Bernard Lietaer, Terrence McKenna , Ganga White and many more. ******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************
Natalie is both a Yoga Teacher and Essential Oil Educator. She has been on an odyssey to find home within herself through her travels around the globe and in her quest for deep connection, radically fun living and healing. Among her most adventurous journeys were in her political science days at St. Petersberg Technical University in Russia on a National Security Education Program Scholarship through the University of Florida and her 8 years in Hong Kong in an Upper Level Management role for a major shoe company. After experiencing a deep shift in her core through her initial studies of yoga, meditation and essential oils, she expanded her sense of adventure by studying meditation through the Asian Classics Institute, leading charity yoga treks in the Nepalese Himalayas, studying doTerra AromaTouch® technique and the healing properties of essential oils, receiving her 500-hr yoga teacher training with Shiva Rea, going on retreat with the Samudra School in India, and discovering the connection between Sanskrit and the languages of her ancestors in the Philippines. Natalie's loving and kind presence, her radiance and infectious laugh are a testament to her personal breakthroughs and are the welcome entrypoint to her yoga experiences. She offers classes suited to all levels and a diverse range of styles. Her classes are marked by her harmonium, nods to the roots of the traditions by referencing postures in Sanskrit, and peppered with yoga philosophy. It blends the intelligent and dynamic sequencing of http://www.shivarea.com/ (Shiva Rea)'s Prana Flow® with heart-based reflections, breath-inspired movement, attention to alignment and an atmosphere of joy, compassion and support. “Great Love” encapsulates Natalie's spirit for yoga, life and the communities she serves. She is a regular contributor to LA Yoga and Namaskar magazines and she has been one of Shiva Rea's senior assistants for 6 years. Students local to Malibu and the Santa Monica Mountain area, and in various private settings. She is an avid camper, rock climber, a holistic wellness practitioner and has led kirtans with several celebrated artists. She is also a classical Indian music devotee studying with http://kaminimusic.com/ (Kamini Natarajan). Natalie is very excited about sharing her passion and devotion to the festival community and is looking forward to sharing the “Great Love” within and around us all. Maha Mahal! You can connect with Natalie on Instagram at https://www.instagram.com/nataliemacam/ (@nataliemacam) and through her website. You can also learn more about her current offerings, https://tri.ps/00ooU (Upper Mustang "Little Tibet" Nepal Yoga Adventure) and https://tri.ps/UuL5s (Yoga Pilgrimage ~ Discover Nepal). If you feel called to connect further, you can follow us on Instagram at https://www.instagram.com/kapwa.yoga/ (@kapwa.yoga). We also just recently joined Clubhouse and you can connect with us there @kapwakonvos. This podcast is a part of Kapwa Yoga, a movement and mindfulness practice that combines my background in yoga, dance and organizational psychology. You can find out more about our services https://www.kapwa.yoga/ (here). Thank you, Maraming Salamat, and catch you on the next conversation!
Liz Lindh is currently the Director of The Sanctuary at Two Rivers, a unique boutique eco-conscious yoga retreat and teacher training wellness center and 40-acre Nature preserve on Costa Rica's magical Nicoya Peninsula. As the Founder of the Lakshmi Rising Yoga & Wellness trainings and the host of many yoga retreats and wellness workshops, Liz holds the space for health, spirituality, creativity, and community. Liz is a Doctor of Acupuncture and Oriental Medicine, holistic skincare and natural beauty expert, yoga teacher, and yoga teacher trainer. Liz's knowledge draws from the vinyasa lineage of Sri Krishnamacharya taught directly from his son TKV Desikachar, Shiva Rea, and other wonderful teachers over the past 25+ years, as well as, classical tantra passed down through the teachings of Sri Kapilnath, Sri Mahendranath, and Dr. Robert Svoboda. Liz has undergone intensive studies of Ayurveda, meditation, classical Pilates, acu-point injection therapy, psychology, functional medicine, holistic nutrition, herbal medicine, and conscious dance from the philosophy of 5 Rhythms taught directly by creator Gabrielle Roth and her son Jonathan Horan. She continues to study the timeless wisdom and cutting-edge knowledge of her beloved teachers: sages, artists, and scientists from cultures near and far. She integrates time-tested traditions, ancient wisdom, and modern innovation with direct experience to share her clear and informed perspective on yoga and wellness. Her teachings are mirrored by Mother Nature's teachings within The Sanctuary's eco-refuge and are invitations for empowerment and awakening through movement, meditation, ritual, self-care, exploration of the natural world, environmental stewardship, and creative self-expression; all in support of personal and collective evolution and healing. More than anything, in this episode you'll hear how soulful Liz is, a woman who truly lives and breathes the yogic way of life. She is the embodiment of feminine grace, earthy groundedness, wisdom and stewardship and compassion for all people and all earthly creatures. Let your mind take you to the jungle while you immerse yourself in this mind, body, soul and heart-warming episode! Love the show? It means the world to us that you listened to the show! If you loved this episode, please share it with a friend or in your Instagram stories with the tags @theinspiringco, @lizlindh, @thesanctuarycostarica, @lakshmirising. Send us your feedback about this episode and all the topics we cover via email or social media. Please, also take a moment to write us a review to help us grow and touch more lives! We truly value your input and support! Lastly, remember to subscribe so that all new episodes automatically show up in your feed each week. Until next time… CONNECT WITH LIZ Website: thesanctuarycostarica.com Instagram: @lizlindh, @thesanctuarycostarica, @lakshmirising Facebook: @thesanctuarycostarica Get a copy of Gaia Gourmet Cookbook to experience the flavours of The Sanctuary at home! CONNECT WITH DANA Find all episodes of The Inspiring Co at: theinspiringco.com, on Apple Podcasts, Google Podcasts, Spotify, and Stitcher Instagram: @theinspiringco For 1:1 intuitive wellness coaching and to access Dana's FREE meditation library: danareadings.com or on Insight Timer. You can also check out The Inspiring Co's Conscious Buying Guide - 50+ socially-driven, ethical, environmentally-conscious and wellness-focused brands that we love; a list of our fav his and her fashion, beauty, fitness, home, books...and more!
A former elite-level gymnast and platform diver, Cristi trained with the US Olympic diving team as a young adult. After an injury cut her Olympic dreams short, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. After earning her degree in Kinesiology, Cristi studied extensively for over 10 years with world-renowned teachers including Saul David Raye, Shiva Rea, Seane Corn, Elisabeth Halfpapp, and Fred DeVito.Taking a class with Cristi involves the perfect melange of inspiration with athleticism. Your body and soul will respond to her unique and holistic approach to teaching yoga. All levels of your being will be transformed and awakened — physically, emotionally, and spiritually. Cristi's bright energy permeates her teaching, creating a dynamic and unique practice that imbues her students with potent vitality. She spreads this energy across the globe leading workshops and retreats and has been faculty on numerous international yoga festivals, teacher training programs, and conferences. Currently, Cristi is shaking up the yoga world by integrating yoga and dance with live DJ'd house music during her invigorating “Deep Exhale” events.From 2005-2014, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA. Cristi's leadership corresponded with the studio rising to fame – Exhale was the epicenter of yoga, setting the foundation for yoga in the western world. Cristi spearheaded the studio and worked closely with many internationally acclaimed teachers.Cristi has been the face for yoga & lifestyles brands such as Exhale Spa, Loewes Hotel Hollywood, Satya Yoga Wear, and Ananda Soul Creations, and has graced the covers of Yoga Journal, Om Yoga, Self, and LA Yoga. When she isn't teaching, globe-trotting, and empowering others, you'll likely find Cristi dancing and doing back flips on Venice Beach!Follow Cristi here:https://www.instagram.com/cristi_christensen/Much gratitude to the sponsors of this podcast:https://blessitbee.com.auEnter promo code STUART for 10% offhttps://www.themilkcleanse.comEnter promo code STUARTWATKINS for 10% offhttps://sacredtaste.comEnter promo code STUARTWATKINS for 10% offWith love,StuSupport the show (https://stuartwatkins.org/podcast/)
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 44 - Creativity for Your Brain Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about ”Creativity for Your Brain.” They discuss the ways creativity and using your imagination are so important for maintaining wellbeing and emotional health during this current worldwide situation and provide some tools for using your own creativity to enhance your life. Here are the links from today's podcast: Forbes: https://www.forbes.com/sites/ashleystahl/2018/07/25/heres-how-creativity-actually-improves-your-health/?sh=2ca69c1813a6 NIH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836011/ Harvard: https://www.health.harvard.edu/mental-health/the-healing-power-of-art Tiny Buddha: https://tinybuddha.com/blog/how-using-your-hands-creatively-can-reduce-stress-and-anxiety/ Shiva Rea: http://www.shivarea.com Rowan Ramsay: http://www.rowanramsay.com As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: https://www.thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/ Michelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com http://thinkingmagically.com © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I cover the three techniques, including a simple and quick Ninja trick to get your busy mind to calm down so you can sleep like a baby, even if you have a million things on your mind. Sleep and peace are rare commodities for an entrepreneur and today we walk through ways to change that.Here are links to the resources I mention on the episode:www.shivarea.comwww.thework.comThe Tao Te Ching, translation by Derek LinLoving What Is by Byron Katie
Kahekümne neljas imeline külaline on Temea Vendelin. Temea Vendelin on Infra Jooga stuudio üks asutajatest ja õpetajatest ning joogakooli Infra Yoga School eestvedaja. Ta on sündinud ja kasvanud Eestis, kuid saatuse tahtel läks ta elama USA-sse. Ja tema joogatee saigi alguse üle 15 aasta tagasi USA-s, kui ta sattus oma esimesse joogatundi ning tundis , et ta on „kodus“. See tund oli armastus esimesest asendist ning sellest päevast saati tegeleb ta joogaga regulaarselt. Aastal 2009 läbis Temea Vinyasa Flow 200-tunni joogatreenerite koolituse USA-s ning seejärel avas seal ka oma joogastuudio. Temea on sertifitseeritud E-RYT500® joogaõpetaja läbi rahvusvahelise organi-satsiooni Yoga Alliance´i. 2015 aasta kevadel osales ta USA-s Shining Light Prenantal Education Rasedate jooga juhendajate koolitusel, et täiendada oma teadmisi ja anda neid edasi ka teistele. Ning sama aasta sügisel läbis ta Taastava jooga (Restorative Yoga) õpetajate kursuse ühe maailma tuntuima õpetaja Judith Hanson Lasater käe all. Lisaks on Temea läbinud Embodied Yin Yoga õpetajate kursuse ja on osalenud erinevatel koolitustel ja töötubades ning tema õpetajateks on olnud Kino Macgregor, Noa Maze ja Shiva Rea. 2013 aastal asutas ta Eesti esimese rahvusvaheliselt registreeritud joogakooli Infa Yoga School, kus sellel kevadel lõpetas juba kolmas lend suurepäraseid joogaõpetajaid. Temea juhendamisel saab õppida Vinyasa 200-tunni koolitusel, mille lõpetajad saavad rahvusvaheliselt tunnustatud tunnistuse, mis on kehtiv paljudes riikides üle maailma. Täna juhendab Temea joogatunde nii Eestis kui ka USA-s ja tema sooviks on jagada oma õpitut, kogemusi ja praktikaid läbi joogatundide, koolituste ja töötubade, et jooga jõuaks kõigini. IG: @temeayoga www.infrajooga.ee
In this episode we are talking to Anne, full time yoga teacher and mindfulness teacher.For her Yoga is all about creating space, your own Bubble, it is a tool to open us up and reconnect emotionally, physically, mentally. It doesn't matter why you come to a yoga, or what takes you there.Trying to persuade anyone to do yoga is not the path to yoga, the benefits of yoga can be googled, but at the end it is all about the experience.If someone comes to studio to do work out, do split or simply create space, it doesnt matter, whatever brings you to the room first time, we trust something else will happen. The magic of yoga will arrive.Almost every time you just get onto mat, it is a way to check in, to realise the impermanence of things.We talk, why yoga, what has changed in terms of the yoga industry, how do yoga teachers keep their cap full, that it doesnt matter where you do yoga.About Anne in her own words:I am here to help you create more space for yourself;Through Yoga to bring movement to your body & reconnect to your breath;Through Mindfulness to quiet the mind & find more balance to navigate the real world;Through Community to create meaningful connections & empower each other to grow. Born & raised in France, I started to practice yoga in 2011 in the middle of an always-on-the-go marketing corporate life. This encounter rapidly turned into a love story, an essential part of my lifestyle, a place of constant exploration & inspiration! Realising how much clarity & truth yoga brought to my life – and as ‘love is the only thing that grows when shared’ (A. de St-Exupéry) – I decided to step out of my corporate role & share what I know & am passionate about with others.Since 2015, you’ll find me teaching Yoga & Mindfulness in studios rooms, business offices, schools & universities or private living spaces, besides running my own studio 'Bubble Yoga' in St. Gallen, Switzerland.I aim to inspire my students to believe in their own capacity to grow & know themselves. I encourage them to be grateful for their successes and playful with their challenges. I offer a safe space for them to practice free of judgement or competition, to connect to themselves & others. I believe in & commit to Yoga for All.She completed my 200H Hatha Teacher Training at Sanapurna Ayurveda & Yoga in Zürich under the guidance of Poonam Stecher Sharma, Sanjeev Banot & Mélanie Huser along with a team of talented teachers. Over the years she has also been fortunate to attend trainings with Mark Stephens, Simon Park or Maty Ezraty among others. In 2016 I completed a Prana Vinyasa Teacher Training immersion with Shiva Rea.About Our Host: Lucia Hargasova is a Leadership and Life Coach. She currently works with high-performance international clients such as CEOs, entrepreneurs, influencers, and coaches. She combine strategic thinking and marketing intelligence with spiritual and emotional awareness, bringing to the table 15+ years of solid business and marketing experience LinkedIn: https://www.linkedin.com/in/lucia-hargasova-leadership-coaching Website: https://luciahargasova.com/
Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we discuss the second chakra, go into the themes prenatal and postnatal yoga, and tantric philosophy. Here's more on what we talk about in this episode: 1:06 - Second Chakra, Svadhisthana, Themes Quote by Anodea Judith, taken from Wheels of Life, as we expand on the themes of the sacral chakra, Svadhisthana. 4:07 - Going with the Flow What comes up when we work with water, a central theme of Svadhisthana, and the movements to perform to embody the fluidity, flow, and change. 7:18 - What is Prana Flow Yoga? The definition of Prana Flow yoga, how it's performed, what it achieves, and a little bit about Clara's teacher, Shiva Rea. 10:12 - Relationships and Boundary Setting How to be in relationship with others and set boundaries as we explore the edges of our comfort zone. 15:43 - Prenatal Yoga: Controversial Poses to Avoid The poses to avoid in yoga if you're pregnant, and why, including twists and backbends. 28:27 - Post-Natal Yoga for Strengthening The areas of the body to strengthen and lengthen post-pregnancy, and how these postures assist those who sit in an office all day. 31:49 - Duty Versus Pleasure Feeding our soul by doing what brings us pleasure while observing moderation, and identifying the split between body and mind. 39:51 - Celebrating the Body through Tantra Tantric philosophy celebrates the body, the divine within, and embraces all things- there is no separation- and why this is expressed in Clara's practice. 43:19 - What is Tantra? Reading from Wheels of Life by Anodea Judith on what the word tantra means when broken down in Sanskrit. You can watch the full version on the #PracticeWithClara App (TV, Mobile, Tablet) Download on your favourite App Store: https://practice.clararobertsoss.com/programs/sacral-chakra Clara's Website: https://www.clararobertsoss.com/podcast/the-chakra-series-2nd-chakra-svadhisthana-themes-and-practices/ Subscribe to the podcast on Spotify or wherever you like to listen :) Join the conversation on our facebook group: https://www.facebook.com/groups/practicewithclaracommunity #philosophy #yogatalk #yogapodcast
The Upreneur podcast has partnered up with SCORE, hosted by Jeremy Straub, to help bring engaging conversations with today’s top leaders and business owners. In today’s episode, we sat down with Paige Held, Founder & CEO of Yoga Joint, and talked about how she pivoted her business and started offering virtual online yoga classes. Paige talks about surrounding your self with the right people in order to follow your passion and how she built a culture and community around her business. Paige Held is the co-owner and founder of Yoga Joint and has been teaching yoga for 22 years. Paige embarked on her yoga journey at the young age of 16 in South Florida. Five years into her practice at 20 years old, she became certified to teach yoga and has spent numerous hours continuing her yoga education through attending workshops, intensives, retreats and other teacher trainings working with some of the most globally renowned yoga teachers. Ten years into her teaching career, Paige created Hot Fusion Flow, her own unique and innovative style of yoga which was developed alongside her best friend Kelly Green. This style of yoga blends and gains inspiration from various styles of yoga such as Bikram, Ashtanga, Power Yoga, Anusara, and Shiva Rea. Paige’s intention in her yoga classes is to utilize the physical exercise to bring mental awareness to a heightened state where her students are then able to realize where they are mentally, physically, and emotionally in their surroundings and to respond rather than to react. She is constantly encouraging her students to let go, have fun and find freedom in their bodies, minds and spirits. She draws much of her inspiration as a yoga teacher from her most important role as a mother to her 2 children and 2 stepchildren. Her classes are physically challenging and mentally enlightening with the goal of enabling real people to better manage real life situations. In Paige’s classes, her students can expect a challenging vinyasa flow with a heartfelt message and energetic music.Websitehttps://www.yogajoint.com/Facebook: https://www.facebook.com/YogaJointCorporate/Instagramhttps://www.instagram.com/yogajoint/Thank you for listening, and don’t forget to share, rate, and subscribe!If you enjoyed today's episode and want to stay up to date with new upcoming episodes, subscribe to our podcast. Please rate and comment on what your favorite moments from the podcast were, or who you would like for us to how on our show. If you found value from these podcasts, consider sharing this with your friend and family! Don't forget to Like, Subscribe and Rate our podcast!You can also follow us on our social media.Instagram:https://www.instagram.com/u_preneur/ Facebook:https://www.facebook.com/upreneurpodcast/Website:https://upreneur.com/
On this episode Michael talks to Cristi Christensen about the early days of yoga in LA, discovering her own passions within the practice and making space for the new, old and different styles of teaching as yoga evolves. A former elite-level gymnast and platform diver, Cristi trained with the US Olympic diving team as a young adult. After an injury cut her Olympic dreams short, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. After earning her degree in Kinesiology, Cristi studied extensively for over 10 years with world-renowned teachers including Saul David Raye, Shiva Rea, Seane Corn, Elisabeth Halfpapp, and Fred DeVito. Cristi's bright energy permeates her teaching, creating a dynamic and unique practice that imbues her students with potent vitality. She spreads this energy across the globe leading workshops and retreats and has been faculty on numerous international yoga festivals, teacher training programs, and conferences and shaking up the yoga world by integrating yoga and dance with live DJ'd house music during her invigorating Deep Exhale events. You can find out more about Cristi on her website cristichristensen.com or follow her on Instagram @cristi_christensen.
Welcome to the #PracticeWithClara Podcast. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was beauty and the many multifaceted ways to create, experience, and dance with beauty in your world. Today is a special AMA with Clara Roberts-Oss! 1:42 - Meditation on Lakshmi Clara guides us through a meditation for Lakshmi, the Goddess of Beauty, Fertility, and Abundance. 4:20 - Creative Process in Teaching Clara’s creative process and how she weaves themes and poses into sequences based on each class. 7:47 - Planning for New Teachers What to do as a new/novice yoga teacher and how to plan accordingly for students. 10:51 - Intelligent Sequencing & Movement An introduction to Shiva Rea, founder of Wave Theory and Prana Flow Vinyasa Yoga. 12:26 - Alternative Teaching Styles Exploring different ways and teachers to express and open up the body. 15:15 - Create Community The importance of staying connected and inspired by your peers by attending a variety of public classes. 18:07 - Filming Yoga Videos How to create yoga videos for online classes and content. 23:17 - Conversational Yoga Learning the language of yoga as a new teacher and discovering your voice. 27:24 - Honour Your Own Process Each teacher is unique in what they bring to the table, honour what serves you! Join the conversation on our Facebook group:** https://www.facebook.com/groups/practicewithclaracommunity Watch the full version on the #PracticeWithClara Apps: https://practice.clararobertsoss.com/programs/tips-for-yoga-teachers Clara's website: https://www.clararobertsoss.com/podcast/tips-tools-for-yoga-teachers-from-clara-roberts-oss/
In questo episodio, Carolina intervista Ameriga Giannone, insegnante di yoga e imprenditrice siciliana con 'il virus' dei viaggi e dell’Oriente: ha studiato Lingue e Civiltà Orientali all’Università, ha un Master in Antropologia e uno di Yoga Studies. Il suo sogno era vivere in tutti i continenti, e l’ha realizzato molto giovane, trascorrendo 14 anni in giro per il mondo prima di decidere di rientrare nel il suo posto preferito, la Sicilia, a 32 anni. Assieme al suo business partner hanno creato Floripa Yoga & Kitesurf House che è un centro per vacanze yoga al mare in provincia di Ragusa, aperto da aprile a novembre (coronavirus permettendo). Al centro Floripa, Ameriga si da il turno con altre due insegnanti per offrire due classi di yoga al giorno e gestire i teacher training, mentre gli ospiti possono decidere se praticare, rilassarsi in spiaggia, imparare il kitesurf o praticare SUP Yoga. Durante i mesi in cui Floripa non è aperto, Ameriga viaggia per il mondo e passa spesso diversi mesi in India o studiando con i suoi maestri, insegnanti di fama internazionale. Tra di loro c’è Shiva Rea, Meghan Currie e Jo Phee, diversi insegnanti di Ashtanga come Nancy Gilgoff, Lino Miele e soprattutto Gregor Maehle. Ameriga si trovava proprio in Australia ad inizio marzo - dove ha assistito Gregor Maehle durante uno dei suoi training - quando ad un tratto ha scoperto che il suo volo era stato cancellato per via di un'emergenza sanitaria. Sentendo la famiglia e il medico, le è stato consigliato di rimanere in Australia finché la situazione non si fosse sbloccata. Per questo motivo, oggi Ameriga ci parla da Byron Bay dove, per rimanere vicina ai suoi allievi, ha iniziato ad insegnare su piattaforme digitali. Dopo alcune riflessioni, qualche perplessità, ma anche le possibilità nate dal 'trasferimento forzato' dello yoga online, Ameriga oggi ci aiuta a riflettere sulle conseguenze questo spostamento. Potete trovare Ameriga su: IG: @ameriga_yoga WEB: www.floripa.it
Ray Ippolito has been working in the Animal Liberation movement since 2004 and, as an educator for the past 25 years, has found a powerful way to connect, educate and inspire people of all ages. Ray’s journey in Animal Liberation began by participating and co-creating countless protests/demonstrations/leafletting actions opposing international circuses, slaughterhouses, fur stores, breeding facilities, pet stores, aquariums, zoos, parades, and other mediums that exploit and normalize the suffering of animals. Ray has served on the Board of Directors and been the Director of Strategic Partnerships and Advocacy for Catskill Animal Sanctuary, has spoken to countless schools/universities/colleges as NYU/Hunter College/Fairleigh Dickinson University, has been an invited speaker to the Peoples Climate March, Ethical Culture Society, Omega Institute, many Veg Fests and other notable institutions. In an effort to empower other animal liberation organizations, Ray has created countless fund raisers, high end film/panel discussions, Vegan festivals, large scale volunteer events and many high level corporate/philanthropic partnerships to benefit the mission of many Animal Liberation organizations. Simultaneously, as a multi-instrumentalist versed in many styles and cultures, Ray Ippolito has traveled the world as performer, producer, music director, composer, film scorer, and instructor in the US as well as the UK, Japan, Brasil, Nepal, Venezuela, India, Canada and more. He has shared the stage and/or recorded with such notable artists as Krishna Das, Jai Uttal, Donna Delory, Wah!, the Mayapuris, Gaura Vani, Mickey Hart(Grateful Dead), Mike Gordon(Phish), the Spin Doctors, Baba Maal, Alex Grey and many others and has worked with internationally recognized Healers/Shaman/Yogis/Psychic Mediums and Hypnotists such as Radhanath Swami, Shiva Rea, Sharon Gannon, Daniel Pinchbeck, Karen Noe, Raghunath Capo, program producer for the monks of the Gaden Shartse Monastery and many others.Topics discussed in this episode:Coronavirus and the role that animal agriculture and animal exploitation has played in the development of this and other diseases. Vegan Documentaries: The Game ChangersWhat The HealthCowspiracySpeciesismA Prayer for CompassionThomas Wade Jackson (Yoga Is Vegan Episode 33)Victoria Moran (Yoga Is Vegan Episode 16)Speaking from your authentic voice for effective activism Escaped cow slaughtered in Home Depot Connecticut parking lot.The ways in which the consumption of animal products breaks each one the Yamas in the Yoga Sutras of Patanjali Hari Krishas and Ahimsa FarmsThe Million Dollar Vegan Challenge to Pope FrancisThe environmental, ethical, and health benefits of adopting a vegan lifestyle The three-year-old Luiz Antonio's reaction to being served octopus for dinner.Dr. Masaru Emoto's water studiesConnect with Ray Ippolito:Website: www.rayippolito.comFacebook: @Ray Ippolito
Lyndsay became a vegetarian at age 16 after researching the meat industry for a high school assignment. Shortly after completing her first year in College she read “ Diet for a New America” and also took her first yoga class. Both changed her perspective on eating and living and she became a vegan with a faithful yoga practice. Lyndsay completed her 200/hr and 500hr Teacher Trainings with Coral Brown 500eRYT and senior teacher trainer for Shiva Rea’s Prana Flow Energetic Vinyasa Yoga and then went on to complete the first level of Thai Yoga Bodywork certification with Ed Cardinal and became a Yoga for Scoliosis Trainer under Elise Browning Miller. She owned and operated an art and wellness studio for 17yrs where she taught pottery and yoga classes and played host to a myriad of other teachers and workshops.Today, you can find Lyndsay, aka The Vegan Potter in her studio and retail shop, Glaze Handmade in Stonington, CT where she works full time making functional pottery that often sparks conversations about her plant-based lifestyle. In this episode YIV's Holly Skodis and Lyndsay Meiklem Dean discuss the following topics:Compassionfest: Tabitha LoganAlmond Cow: Plant Milk Making MachineFirefly Chocolate: Ceremonial Cacao use code VEGAN at checkoutA Billion Veg: Vegan reviews app for dishes and productsYoga teacher burnoutHealthy versus transitional vegan foodsThe environmental impacts of packaged produceConnect with Lyndsay:Website: theveganpotter.comInstagram: @theveganpotterFacebook: @theveganpotter
My experience attending a yoga workshop with Shiva Rea. How her view of the energy flow (Prana) truly energizes the body, making it stronger and more flexible. This podcast will share this knowledge and extend an invitation for you to also feel the strength, the peace that comes with bringing energy through your breath. Thanks for listening
Jaimis Huff (E-RYT 500, YACEP) is a certified Rocket Vinyasa Teacher & Mentor based out of Charlotte, N.C. who believes in living life to the fullest and practicing radical self-love. She is known for her playful approach to teaching and encouraging students to step outside of their comfort zone to try things they never believed possible. She is the creator of SOLSTICE and Soulful Flow, a Rocket Yoga mentor, and leader of yoga teacher trainings and international retreats. She's studied Prana Vinyasa Flow and Ayurveda extensively with Shiva Rea and Maria Garré and is currently immersed in studying Rocket/Progressive Ashtanga with David C. Kyle. She draws continued inspiration from her teachers and considers herself a lifelong student. Schedule available at https://www.jaimisyoga.com/ This episode is sponsored by the listeners. As of November 30, 2019 we’re celebrating 327 total plays with an estimated audience of 77 subscribers distributed across the United States, Spain, Australia, United Kingdom, Norway, Mexico, Germany, Ukraine, Ecuador, South Africa and the Netherlands. --- Send in a voice message: https://anchor.fm/lcyogi/message
Known in the music world as Rara Avis (n. latin for Rare Bird), Alex King-Harris is a dedicated master of his craft with over 20 years experience in live performance and music production with a core focus on where the electronic underground, yoga and ecstatic dance movements collide. He is also CEO and Founder of Yogi Tunes, an world wide online music service that provides top quality DJ driven soundtracks for yoga and other wellness activities.Rara's live sets are a mixture of guitar, vocals, and dj techniques that combine pre-produced original studio music with live electronic elements to create a truly original, shamanic, heart felt transmission of music for embodiment. Styles range across a multitude of genres including Ambient, Downtempo, World groove, African, Middle Eastern, East Indian, Tribal, Funk, House, and Hip Hop. Whether it be in a yoga class, on an ecstatic dance floor or at a festival –Rara's sounds are guaranteed to take you on a journey of blissful re-entry into the soul.As a long time member of two ground breaking music ensembles “Desert Dwellers”& “Shaman's Dream”, Rara co-pioneered the sound of contemporary wellness music by combining elements of music therapy, vibrational science, digital music production with a strong background in jazz, blues, ethnic and classical studies.He has composed music for many prominent yoga teachers such as Shiva Rea, Duncan Wong, Janet Stone, Elena Brower, Hemalayaa Behl, Simon Low, Desi Bartlett, Matthew Cohen, Jonny Kest, Desiree Rumbaugh, Micheline Berry, + many more. Notable artists he has remixed are Deva Premal, Jai Uttal, Girish, Kalya Scintilla, David Starfire, Deep Forest, Gurunam Singh, Karsh Kale, Laya Project, EarthRise SoundSystem, Tarun (Delhi 2 Dublin), and Deya Dova.After the success of his“DownTemple Dub” (Desert Dwellers // Amani Friend) series on White Swan Records, Rara began making regular appearances at some of the most popular festivals like Beloved, Lightning In A Bottle, Symbiosis, Wanderlust, Shambhala, and Earthdance Northern California, Pranafest, Inspire Truth, Yoga Journal Conference, Midwest Yoga Conference, Beloved, Harmony Festival + many others.He also co-wrote and co-produced many other house hold yoga/ecstatic dance albums such as "Kerala Dream”, "Dance Dream Dance”and “Dial M for Mantra // Jai Uttal Remixed”(Shaman's Dream // Craig Kohland).Rara's solo music is also available on San Francisco based indy label Six Degrees records.For the past 3 years he has also been CEO and co-founder of Yogi Tunes. Drawing on his many different talents and relationships while focusing on developing skills in business, technology and marketing to balance out his artistic endeavors.When not producing music or carrying out Yogi Tunes operations, Rara's prime joy is in mentoring kids, providing rites of passage for youth, and fostering community through the production of monthly Ecstatic Dance events.Follow Alex here:https://www.raraavismusic.comSupport the show (https://stuartwatkins.org/podcast/)
DC Yoga Podcast episode 25- Gopi Kinnikutt "mantra clenses the mirror of the Heart" - Moving to the USA - Yoga, spiritual practice and depression - Living in an Ashram - Intense physical practice as gateway to feeling the body and living meditation - The body as a vehicle to express truth but also to cover up truth - Bhakti Vinyasa - The purpose of Asana practice - Giving back - Jainism - Mantra Meditation - Dualism and the exchange of love - Exploring who we are separate from the story we tell ourselves - The wonderful, mystical city of Vrindavan, the birthplace of Krishna - And tree hugging For more about Bhakti Yoga Studio: www.bhaktiyogadc.com https://www.facebook.com/pages/Bhakti-Yoga-DC/1165151800165276 Retreats: https://clients.mindbodyonline.com/classic/ws?studioid=233017&stype=-8&sVT=53&sView=day&sLoc=0 Yoga Teacher Training: https://clients.mindbodyonline.com/classic/ws?studioid=233017&stype=-8&sVT=46&sView=day&sLoc=0 About Gopi: Gopi Kinnicutt is a dynamic Bhakti-infused yoga teacher who has developed her own unique teaching style. She organically creates and designs dynamic fluid yoga sequences, infused with deep spirituality. In her classes she incorporates mantras, breath work and Kriyas to release untouched energy and Prana. She bridges the philosophy of Yoga and the authentic traditions coming from India, making them accessible to the modern 21st century Yogi. Gopi leads National and International yoga retreats. She has been the head of RYT 200 hour and 300 hour teacher trainings . Gopi has trained extensively with Shiva Rea, Ana Forrest and Gary Kraftsow, and is certified and trained in trauma-sensitive yoga. Gopi also lived in a Bhakti Yoga ashram for 10 years, where she studied and taught Indian philosophy and mantra meditation. Gopi is certified in Thai Yoga Body Work and Ayurvedic Body Work, offering a vigorous herbal oil body massage (Vishesh) and a deep relaxation head treatment called Shirodhara.
Cuidar–T, un programa semanal para un estilo de vida saludable. En este programa hablamos de trucos, ideas, información y consejos para aprender a sentirte bien. Hoy hablamos de la Barcelona Yoga Conference 2019, una celebración yóguica abierta a personas de todas las edades y procedencias, con o sin experiencia en el mundo del yoga, que ha tenido lugar entre los días 4 y 8 de julio. Ya hablamos de este evento el año pasado en el episodio 8 de este podcast, gracias a la colaboración de Virginia González, de Nonayoga, que nos contó cómo fue su experiencia. Yo me quedé con ganas, prometí acudir al año siguiente y...¡eso es lo que he hecho! Bueno, realmente, he ido a uno de los días (lo que el resto de mis actividades me ha permitido) y ha sido una vivencia muy enriquecedora. Hoy te la cuento aquí, en Cuidar-T, ¡espero que te guste! CONTENIDO: 00:07 = Saludo inicial. 00:52 = Presentación del episodio. 07:45 = Presentación de la Barcelona Yoga Conference 2019. 11:55 = La propuesta de clases. 12:56 = Mi elección de clases 1: Liquid Flow, con Simon Park. 16:36 = Mi elección de clases 2: Power Yoga, con Bryan Kest. 24:25 = Mi elección de clases 3: Yin Flow restaurativo, con Juan Dong. 27:19 = Mi elección de clases 4: Prana Flow, con Shiva Rea. 30:56 = Conclusiones finales. 31:44 = Despedida del episodio. Más información sobre Cuidar-T en: https://cuidar-t.es/ Web del estudio de yoga de Marta Reguero: https://feelyoga.es/ Web de la Barcelona Yoga Conference: https://www.barcelonayogaconference.cat/es/ Enlace al episodio 008 del podcast con Virginia González, de Nonayoga: https://www.ivoox.com/27247808 Los derechos de todas las músicas utilizadas son de libre uso o han sido debidamente adquiridos.
Falling Up Radio With Michael Harris Website https://fallingupradio.com/nathalie-croix/ Falling Up Radio Show Notes : Nathalie is a registered yoga teacher at the highest level E-RYTs 500 and is also a YACEPs certified trainer for continuing education in the Yoga Alliance International Registry. Show Highlights > Rescuing a duck from a dog attack > Starting yoga at 9 or 10 > Felt like home first time in yoga > Studying Ashtanga Yoga with K. Pattabhi Jois in India > Working as a yoga advisor & teaching Mysore at YogaWorks > Teachers have included Seane Corn, Shiva Rea, Erich Schiffman, Chuck & Maty, Ghanga & Tracy White, Annie Carpenter & many others > Yoga On & Off the Mat – its all connected > Stop limiting ourselves – do what works for you > The effects of meditation on our lives > Upcoming Book – Living Life in Light > Starting with yourself and being present in the moment Visit This Episode's Website https://fallingupradio.com/nathalie-croix/ Subscribe to Falling Up Radio On Apple Podcast Main Page https://podcasts.apple.com/us/podcast/falling-up-radio/id1397143083
Namaste Yoga Revealed ! This is Alec Vishal Rouben here to welcome you back to another episode of INSPIRATION! Today, It is a great pleasure to highlight a long time friend & devoted practitioner of over a decade, Devon Sweeny of Denver Colorado. She has had years of extensive studies and personal assistance to Shiva Rea, who teaches the pathway of Prana Vinyasa Yoga and its tantric philosophy. You can find more about Devon and her expansive teaching schedule at https://www.intelflowtherapy.com/ and follow her on IG at @intelflow Devon's practices are a full yogic experience of integration between the mind and body, guided by the breath. Using intelligent postural sequences, guided breathwork from the perspective of a bodyworker, and creative soundscapes, she creates a unique yet intuitive practice experience. Devon is currently active in the Samudra Global School of Living Yoga, has over 1,000 hours of teaching experience at all levels, assists teacher trainings, and lives in Denver, Colorado. She offers weekly public classes at Samadhi Center for Yoga and Meditation, Kindness Yoga, and The Freyja Project. Teaching at a variety of festivals, events, and studio settings, Devon's unique ability to lead group practices with graceful clarity shines through. She has a degree in Eastern Religious studies and is a constant student of the changing paradigms of modern behavioral psychology, movement therapies, and neurological/physiological stress management techniques.Yoga Revealed is proud to be sponsored by an incredible company, FOUR SIGMATIC! We’ve got a special offer for our Yoga Revealed family! receive 15% off your first purchase by going to foursigmatic.com/Yogarevealed or use Yogarevealed at checkout! My favorite product from Four Sigmatic is the Golden Latte Mushroom Mixed with the Hot Cacao Reishi & I love to drink it in the morning with some hot water right as I drop into morning meditation! We are excited for you to get these powerful mushrooms into your body and integrate them into YOUR yoga practice! this is Saucha, on the internal level of being clean!Until next time, Yoga Revealed Family!Namaste See acast.com/privacy for privacy and opt-out information.
Watch video or download podcast belowhttps://bp242.isrefer.com/go/mh5dc/yoganow/mh5dc () Nathalie Croix has been teaching yoga for over almost twenty years. She has been leading Shanti Yoga Trainings for the last five years, with over one hundred student graduates completing the program and many testimonials of how the training not provides tools for great yoga teaching, but also enhances all areas of life by promoting yoga on and off the mat. Nathalie has lead and continues to lead many retreats in the US and abroad each year. Having learned yoga in her early teens Nathalie took her first trip to India to study yoga at 20 years old, after having met one of her main teachers Sri K. Pattabhi Jois in the US during one of his world tours. She attended College in the US with a scholarship in dance, after completing professional dance school, Studio Harmonique, in Paris, France. She is a registered yoga teacher at the highest level E-RYTs 500 and is also a YACEPs certified trainer for continuing education in the Yoga Alliance International Registry. Show Highlights> Rescuing a duck from a dog attack > Starting yoga at 9 or 10 > Felt like home first time in yoga > Studying Ashtanga Yoga with K. Pattabhi Jois in India > Working as a yoga advisor & teaching Mysore at YogaWorks > Teachers have included Seane Corn, Shiva Rea, Erich Schiffman, Chuck & Maty, Ghanga & Tracy White, Annie Carpenter & many others > Yoga On & Off the Mat – its all connected > Stop limiting ourselves – do what works for you > The effects of meditation on our lives > Upcoming Book – Living Life in Light > Starting with yourself and being present in the moment [gallery link="none" size="large" ids="2408,2409,2406,2405,2413,2411,2410,2404,2414,2412,2416,2415"] Nathalie Links & ResourcesWebsite: https://www.nathaliecroix.com/ (https://www.nathaliecroix.com/) Website: https://www.shantiyogatrainingschool.com/ (https://www.shantiyogatrainingschool.com) Instagram: https://www.instagram.com/NathalieCroix/ (https://www.instagram.com/NathalieCroix/) Twitter: https://twitter.com/NathalieCroix (https://twitter.com/NathalieCroix)
This episode is brought to you by Care/Of. Take advantage of this month's special New Year offer! For 50 percent off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter "joyfactor50". Hello and welcome to episode #23 of the Joy Factor Podcast. Today's guest is one of my favorite yoga teachers, Lori Love. Lori loves to incorporate pranayama (breath work), play and alignment into all of her classes. A prana flow instructor for more 15 years, she is trained in the Shiva Rea lineage and earned her 500-hour yoga certification as an Ayurvedic Yoga Specialist through the New Mexico School of Yoga. Lori also holds certifications in yin and restorative yoga. Additionally, she is a Power Pilates 600-hour apparatus-trained instructor. Lori has a personal training designation, too, and has been known to swing a kettlebell (not in yoga classes!). Lori holds a Bachelor of Science degree in journalism and has worked in management, sales, and marketing. She holds a life coaching certification from Soul Salt Academy. When Lori isn't teaching, she's happiest spending time with her three children and looking for the best hiking trails in the area. Join us as she shares from her wealth of knowledge on all things yoga. Lori quietly shows up and sets the tone for others to put down their mat and develop a relationship with yoga and all that it can offer. Her style of teaching and the warmth, energy, patience, and generosity she brings to her classes make for a truly joyful experience. I found that talking with her was equally joyful and hope you enjoy the show! Things we're talking about: Lori's journey to becoming a yoga teacher What brought her to the mat? Joy role models How yoga helps us strengthen our capacity to trust and make conscious choices? How having a yoga practice enhances our ability to bring more joy into our lives. The importance of showing up Breath practices Ayurvedic practices Resources: Lori's Facebook Page Maria Garre A short guide to a happy life- Anna Quinlan Cher slapping Nicholas CageThe right Questions- Debbie Ford Ayurvedic Practices Using a Neti Pots Nasya oil- oil for the nostril
Episode 125 of the podcast comes to you LIVE from Bhakti Fest 2018. Dive in deep to many core topics of life in the modern world as seen through the spiritual and sometimes scientific viewpoints of Deepak Chopra, Shiva Rea and Jai Uttal. These three are icons of Eastern Spirituality as it's practiced in the West. Between the three of them they have touched countless thousands of people striving to understand their place in this wild world and how to better their relationship in it. I moderated the panel in front of a packed house that was full of beaming energy and tons of love. I hope you enjoy it as much as I did! Intro rant - The poison as a result of injecting dogmatic religion into spiritual gatherings. Jai Uttal - Jai Uttal (born June 12, 1951) is an American musician. He is a Grammy-nominated singer and “a pioneer in the world music community with his eclectic East-meets-West sound.” He is a “sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist, [who] combines influences from India with American rock and jazz to create a stimulating and exotic multicultural fusion that is truly world spirit music.” Shiva Rea - Movement is life for Shiva Rea, M.A, global prana vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life. As founder of Prana Vinyasa & Samudra Global School for Living Yoga, she integrates the roots of vinyasa, yoga, ayurveda, and tantra in creative and life-transforming online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, kalarippayatu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow. Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 25 years around the globe. Deepak Chopra - Chopra studied medicine in India before emigrating to the United States in 1970 where he completed residencies in internal medicine and endocrinology. As a licensed physician, he became chief of staff at the New England Memorial Hospital (NEMH) in 1980.[7] He met Maharishi Mahesh Yogi in 1985 and became involved with the Transcendental Meditation movement (TM). He resigned his position at NEMH shortly thereafter to establish the Maharishi Ayurveda Health Center.[8] Chopra gained a following in 1993 after he was interviewed on The Oprah Winfrey Show about his books.[9] He then left the TM movement to become the executive director of Sharp HealthCare's Center for Mind-Body Medicine and in 1996 he co-founded the Chopra Center for Wellbeing.
Anne Sweet & DJ TAZ Rasheed discuss how to build a mindful business and follow your passion!
I'm joined by Delamay Devi who used to live in Brighton and is now an international Yoga Teacher, she follows the sun around the world! We talk about Prana Vinyasa Yoga which is a unique style created by Delamay’s teacher, Shiva Rea. We also talk about women stepping into their power, we’ve both been inspired by a book called Pussy: A Reclamation. When you open this book, you’re being handed the keys to a turned-on life—which simply means authentic, radiant, and open to pleasure and joy! Delamay and I both teach Yoga with this intention, we model life based on pleasure and purpose. We also discuss Yoga Teacher training, and the benefits of having a mentor. Listen all the way to the end to hear the discount Delamay offers you, Yoga Pose listeners on her upcoming Ibiza Retreat! Show Notes: Delamay Devi's Website: https://www.delamaydevi.com/ The book we talk about is: Pussy: A Reclamation by Regena Thomashauer
Celebrating the debut of Light on Light Magazine in March 2018, we introduce the new online e-zine that is dedicated to illuminating the light of wisdom, inspiration, and transformation found within spiritual practices and inspired lifestyles for the flourishing of health, mind, and spirit every day. Light on Light welcomes the sharing of journeys across the myriad of pathways of world wisdom traditions, interfaith, and interspirituality and features renowned contributors across the global integral and interfaith communities. In this radio special, we are honored to feature a Spotlight on Yoga, complementing the inspirations in the first issue, with Light on Light Host Editor, Karuna, interviewing Snatam Kaur, Shiva Rea, Elena Brower, Denise Scotto, and Irina Morrison—and sacred musician GuruGanesha. Join hosts Kurt Johnson and Karuna, along with Shannon Winters, Managing Editor, in celebrating the launch of Light on Light around the world.
In this episode of “Yoga | Birth | Babies,” I take off my interviewer hat and become the guest speaker! For the past 17 years I have had the joy and honor of leading group yoga classes as well as teacher trainings. In this podcast, I breakdown the principles from which I teach and train other teachers. For those who are new to teaching or just students who want to better understand my methodology, I hope you enjoy! In this episode, I cover: The importance of seeing your students! Learning from your best teachers, your students. The pros and cons of demonstrating. Know your demographic: who you are teaching and how they best learn. Don’t be afraid to correct and adjust a student Hand on adjustments- does everyone need to be adjusted? Know why you are touching a student – your hands should be giving information as to how to stabilize or go deeper in a pose. Don’t ignore the student who needs the most attention because you are overwhelmed by their poses. My personal pet peeve- massage or little creepy adjustments. Teach! Don’t just recite memorized cues – or shout out poses. Intelligent sequencing – how do poses relate to one another. Using music- it should add to the underlying flow and drive of the rhythm About Deb : Deb is a graduate of the Boston Conservatory of Music with a degree in Musical Theater. She has spent most of her life performing and was introduced to yoga through a choreographer in 1997. After several years as a yoga student, she decided to continue her education and became certified as a Bikram Yoga instructor. In 2001 Deb headed out to Seattle to study with renowned prenatal yoga teacher Colette Crawford, R.N., at the Seattle Holistic Center. Deb has received certification for Vinyasa Yoga from Shiva Rea as well as completed the OM Yoga advanced teacher training with Cyndi Lee in 2004. Deb has also studied the Maternal Fitness Method with Julie Tupler. Deb currently studies with Cyndi Lee, Genevieve Kapular, and Carrie Owerko. After being witness to several “typical” hospital births, Deb felt it was important to move beyond the yoga room and be present in the birthing room. In 2003, Deb attended her first birth as a DONA certified labor support doula. In that short period of time, Deb has attended about 100 births. She is continuously in awe of the beauty and brilliance of birth. In 2006, Deb received her certification as a Lamaze® Certified Childbirth Educator. In September of 2007, Deb completed a Midwife Assistant Program with Ina May Gaskin, Pamela Hunt and many of the other Farm Midwives at The Farm Midwifery Center in Tennessee. Drawing on her experience as a prenatal yoga teacher, labor support doula, childbirth educator and mother, Deb looks to establish a safe, effective and empowering class for pregnancy and beyond. In April 2016, Deb had the honor of being a presenter at the Yoga Journal Live New York Conference. Deb is the proud (and tired!) mother of her son Shay and daughter Sage. Click here for Deb’s teaching schedule, her teacher trainings, and her upcoming events! “Yoga | Birth | Babies” is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/YBB Learn more about your ad choices. Visit megaphone.fm/adchoices
Barbara has been teaching and practising yoga for twenty five years and been teaching for over 10 years. Barbara is a British Wheel of Yoga (BWYDip) teacher and a BWY Foundation Course Teacher. Over the years Barbara has studied and practiced many styles of yoga including, Iyengar, Ashtanga, Vinyasa and Hatha yoga, Acrobatic and Aerial yoga, with many renown, experienced and inspiring teachers e.g. Donna Farhi, Doug Keller, Julie Gudmestead, Shiva Rea, Jason Crandell, Natasha Rizopolous, Sally Kempton, John Scott, Brian Cooper, Gary Carter, Peter Blackaby, Paul Fox, Bill Wood, Beverley Nolan, Mark Freeth, Lisa Sanfilippo, Julie Friedeberger, Claire Missingham, John Claxton, Liz Lark, Vonnie Bloom, Hayley Winter, Tanja Mickwitch, Erica Montes, Bonnie Argo, plus many more. Barbara has incorporated her accumulated knowledge into her own practice and into her teaching. Barbara believes we never stop learning, Barbara regularly attends intensives and workshops in the UK and abroad and attend many Local yoga events For more information http://www.yoganorfolk.com/about-barbara.php https://www.facebook.com/yoganorfolk
Taoist Manimal Podcast Ep. 41 Candace Stevens "It all started with George Harrison. In 2003, I was introduced to and promptly fell in love with The Beatles. The moment I heard the song "Within You Without You", I became deeply curious about yogic philosophy and approaches to life. My first college summer, I took a yoga class at a local community college. The desire to more deeply understand reality ultimately led me to earn a Bachelor's degree in Philosophy (as well as one in Communication) from Villanova University in 2008. I wanted to find a a way to apply my desire to explore and communicate about the deeper questions in life in a way that could serve others, which led me to earn my Master's Degree in Clinical and Counseling Psychology from Chestnut Hill College in 2012. While I was earning my degree, I also completed my first teacher training in 2010, and immediately began teaching. I very quickly saw the importance of connecting yoga and mental health, and over the next few years studied with researchers in the budding field (such as Bo Forbes and Bessel van der Kolk) to learn as much as I could about how to heal the mind through the body. A very important component of what I do is shaped by my primary teacher, Shiva Rea, who Iâve been studying with since 2012. Studying with Shiva has helped me more deeply feel the poetry behind postures, understand the healing power of free-form movement, and deepen my understanding of the evolution of sequencing, towards both physical and energetic outcomes. I was deeply shaped by my clinical work, particularly with women who had experienced trauma from domestic abuse. I came to appreciate freedom and empowerment much more deeply, and apply what I learned in nearly everything I do professionally. I also spent a year working as a trauma-specialized family therapist. Education: M.S., Clinical and Counseling Psychology, Chestnut Hill College 2012 B.A., Philosophy, B.A., Communication, Villanova University 2008 Some of my Training: 300 Hour Prana Vinyasa with Shiva Rea-In Progress Sing Yourself Awake with Suzanne Sterling, 2017 40 Hour Yin Yoga Training with Corina Benner, 2017 Yoga, Mindfulness, and Relationship Bo Forbes, 2016 Sean Corn Chakra Immersion, 2016 Asana with Yoganand Michael Carol, 2015 Trauma-Sensitive Yoga Training, Bessel va der Kolk and David Emerson, 2014 Frontiers of Trauma Treatment Retreat, Bessel van Der Kolk 2012 Functional Anatomy, Marlysa Sullivan 2013 Pranakriya The Yoga Way: Towards Psychological Health and Wellbeing, Marlysa Sullivan and Stacie Smith, 2012 200 Hour Ryah Yoga Vinyasa Teacher Training 2010â Find Candace Stevens: http://www.candacestevens.com Support the podcast at: www.patreon.com/noahmoves Find Me (Noah Julian): at www.NoahMoves.com Find (my studio) Yoga and Movement Sanctuary at www.YMSPhilly.com Music: Black Hole by: iNFiNiEN iNFiNiEN has recently released a new album "Light At The Endless Tunnel" https://infinien.bandcamp.com/album/infinien Please subscribe and download in your podcast app!
In this episode of Yoga | Birth | Babies I speak with acclaimed yoga educator, founder of Sequencology, and mother of 2 Lori McAlister. We talk about how Lori’s practice has evolved over time, how she was able to use yoga to deal with unexpected pregnancy complications, and how she uses the tools of her practice in parenting. Whether you’re a yogi or a parent you’ll enjoy our discussion. What brought Lori to yoga and her path since beginning her practice.What Lori’s practice looks like and what she teaches.What Lori’s practice was like while she was pregnant with her first child?Many advanced practitioners have a hard to surrendering to adjust their practice while pregnant, how Lori adjusted to the physical changes of her practice.How Lori’s practice changed from her first pregnancy to her second?How her yoga practice affected her births and parenting?How have she’s maintained balance in a teaching schedule and her role as a mother?A shift in goals and focus now as a parent.After having two children how her perspective of her practice changed?What Lori’s up to now and how you can study with her.About Lori: Lori McAlister (E-RYT 500, YACEP) is a celebrated international yoga educator and the creator of Sequencology, a teaching methodology for intelligent vinyasa. She has been a featured teacher at New York City’s top yoga studios, an adjunct faculty member on several teacher training staffs, and leads workshops, retreats and trainings around the globe. She has been featured in Vanity Fair, NY Yoga + Life Magazine, Style Magazine, and Bazaar Magazine. Lori currently lives in Bala Cynwyd with her husband, Raimon, and their son, Bodhi and daughter, Ona. Originally from Maine, Lori earned her BFA in Dance from Emerson College in Boston, Massachusetts. She received her 200 hour yoga certification from New York Yoga under the direction of David Hollander, Michael Gilbert, and Govinda Kai. She also holds a 500 hour certification in Shiva Rea’s Prana Flow from Sonic Yoga and a 75 hour advanced Kula Flow teacher training with Schuyler Grant. Connect with Lori: loriyoga.com Instagram: @lorimcalisteryoga Facebook: @sequencology Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn how to step into your courage and connect with your Shakti energy in this powerful conversation with Master Yogini, Shiva Rea. In this conversation, Shiva Rea shares with us her personal evolution from the structure of Ashtanga yoga, to listening to the call of her own “sway” to found her own style: Prana Vinyasa Yoga. She shares with us how she creates time and space for her personal practice, inspires us with the story of her own Shakti awakening, and provides practical tips on how we can tap into our own Prana and courage, whether alone at home, or at a yoga festival. Shiva Rea is the author of over 27 home-practice DVDs. She's integrated the roots of vinyasa, yoga, ayurveda, and tantra in creative and life-transforming courses, workshops, retreats, and trainings. Join Shiva Rea along with over 200 live music performers at ARISE Music Festival in Loveland, Colorado this August. Special Guest: Shiva Rea http://www.shivarea.com/ www.arisefestival.com Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper http://zmcmusic.tumblr.com/ Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com
The Teacher Appears with Brian Leaf. We discuss writing his latest book The Teacher Appears: 108 Prompts to Power Your Yoga Practice, how he chose the 108 prompts for reflection, and the importance of following your spiritual journey. Direct download: Tranquility du jour #395: The Teacher Appears Upcoming Events Yoga + Art in West Virginia: May 19-21 {1 spot left} Writing in the Woods in West Virginia: October 6-8 Featured guest: Brian Leaf, M.A., is the author of thirteen books, including The Teacher Appears: 108 Prompts to Power Your Yoga Practice and Misadventures of a Garden State Yogi. Brian graduated from Georgetown University in 1993 with a BA in business, English, and theology, and in 1999 he completed a master’s degree at Lesley College, specializing in yoga and ayurveda. He lives in Northampton, Massachusetts, with his wife and two sons. About The Teacher Appears: 108 Prompts To Power Your Yoga Practice For anyone longing to deepen their yoga practice comes The Teacher Appears, an illustrated journal of 108 prompts. Includes celebrity guest prompts from such luminaries as Krishna Das, Elena Brower, Jack Kornfield, Sharon Gannon, Shiva Rea, Seane Corn, Schuyler Grant, and more. Acclaimed author Brian Leaf guides readers to deepen their yoga practice with dristi, mudra, and pranayama; to explore their uncomfortable edges; to cultivate intuition; and, simply, to long for the divine, as they experience the true meaning of yoga. Readers discover a new depth to their yoga practice and a new level of dedication, meaning, and happiness in their lives. Tranquility du Jour Savvy Sources Website Twitter Facebook Social Media Eye candy on Instagram Pin along with me on Pinterest Let’s connect on Facebook Follow moi on Twitter Watch via YouTube Tranquility Tips + Tools Shop slow locally-made, eco-friendly fashion: TranquiliT Browse my 5 Books New to Tranquility du Jour? Peruse the FAQs Tranquility-filled E-courses Download the Tranquility du Jour Podcast App: iPhone and Android Sign up for bi-monthly Love Notes and access Tranquil Treasures Read about my passion for animals Request Pen a review on iTunes and/or share this podcast via social media, s‘il vous plaît Pen a review of my books on Amazon or Goodreads. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android.
Brian Leaf is author of Adventures Of A Garden State Yogi, Adventures Of A Parenting Yogi, and his new book, The Teacher Appears. His 2nd time on the podcast. Hunter and Brian talk about coming into alignment, and go deep (with hilarious asides) on faith and "surrendering to oneness." His new book: When the student is ready…. THE TEACHER APPEARS. For anyone wanting to deepen their yoga practice, this illustrated journal of 108 prompts is just the thing - humorous and insightful. Includes original celebrity guest prompts from such luminaries as Krishna Das, Elena Brower, Jack Kornfield, Shiva Rea, Seane Corn, Gretchen Rubin, and more. If you like this podcast, please share it with a friend and review it on iTunes. Don't miss events coming up: If you are on the east coast, join Hunter for a Mindful Mother's Day Retreat at the Winterthur Museum and gardens: CLICK HERE TO LEARN MORE AND REGISTER. Thank you so much for listening! Fan of the Mindful Mama Podcast? Support it by leaving a quick review ----->http://apple.co/2s5kjBM ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course. Find her free guide, 5 Simple Things You Can Do Today To Be Less Irritable With Your Child, more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com.
For anyone longing to deepen their yoga practice, or any meditative practice, comes The Teacher Appears, an illustrated journal of 108 prompts. Brian Leaf includes celebrity guest prompts from such luminaries as Krishna Das, Elena Brower, Jack Kornfield, Sharon Gannon, Shiva Rea, Seane Corn, Schuyler Grant, and more.
Something I love about young children is that they don't yet have the self-consciousness yet, because they haven't faced much rejection yet, to hold back from simply asking someone to be their friend on the playground. That's how I felt when Tasha Blank and I connected, and the playground was Instagram. The conversation basically went, "Hey I like how you be via your photos and your words, let's be friends." And once I heard her story, I had to have her on the podcast. Today's conversation is the result of a new, innocent, and friendly desire to connect with a kindred soul. We get into altering brain chemistry without using substances, dance as a path to connection, how life is full of maps and it's up to us to discover new territories. This is a really fun one. I know you will discover dormant parts of yourself as you listen and I can't wait to hear what comes up when you do! About Tasha Blank: Founder of New York City's legendary afterwork party The Get Down + force behind the global Deep House Yoga movement, Tasha has been a pioneer of positive club culture for nearly a decade. She creates interactive sonic experiences that catalyze everything from underground warehouse parties and music festivals to morning raves and bass-heavy yoga events, and believes that dance is the quickest path to love in the here + now. Whether bringing in musicians for spontaneous jams at festivals, or collaborating with her performance group The Get Down Crew to create infectiously high energy atmospheres, she works frequently with a wide range of live musicians including cellists, electric violinists, percussionists, full horn sections, beat boxers and MCs. Her work with traditional African musicians has brought polyrhythms to 4 on the floor, and her live layered vocals add a soaring beauty and depth to both her deep minimal and big room tribal sonic journeys. Her DJ sets meet you in the moment + invite you on a physio-sonic trip into a newer, bigger you. Clients, collaborations and features have included Cielo, Output, YouAreSoLucky, FunkBox, Envision Festival, Lightning in a Bottle, Burning Man, House of Yes, Google, Adidas, Samsung, W Hotel, Daybreaker, Luna bar, Yoga Journal, Wanderlust Festival, Lululemon, Elena Brower, Shiva Rea, Stephanie Snyder, DailyMail, Summit Series, Thump, New York Magazine, Thrillist, Refinery29, Flavorpill, Elephant Journal, Mantra Magazine, and MindBodyGreen. Her weekly emails deliver inspirational words and extraordinary beats to thousands of music-hungry dancing maniacs. And more than anything: she wants to see you let wild your most liberated badassery. In this episode, Tasha shares: 1. Finding yourself using dance as a path to connection 2. Discerning and interest from a calling 3. Languageless knowing - what it is and how you may experience it
Kate Logan joins the podcast this week to talk about her journey through life. Logan a Vermonter made international news as a teenager after a graduation speech she gave in the late 90's. This speech turned into an offer from Playboy Magazine which she turned down. She speaks in this episode about that experience as well as the importance of ritual in modern society as well as her time studying Yoga in Ibiza, Spain and teacher training with Godfrey Devereux and Shiva Rea, and Ayurvedic Healing and Medicine in India at The International Academy of Ayurveda in Pune, India. She is also a graduate of The Natural Gourmet Cookery in NYC. Follow Kate on Instagram: www.instagram.com/katemlogan Follow Kate on Facebook: www.facebook.com/katelogan Contact Kate's doTerra: www.mydoterra.com/katelogan Show Sponsored by: Four Sigmatic - www.foursigmatic.com Use code DIYS and save 10% on your order Full Shownotes: www.dirtinyourskirt.com Join the Facebook Group: https://www.facebook.com/groups/dirtinyourskirt/ Support the Show: www.patreon.com/dirtinyoursk
My dear friend, brother, teacher and all around inspiration Govind Das stops by the kitchen table to talk with me about what yoga means in a 21st Century application, the path of bhakti, how to combat the Maya, embracing ones dharma and finding compassion in these troubling times. Govind Das is truly one of the great American yoga teachers and you should check out his classes and offerings whenever possible. INTRO TOPIC - my confusion around the new age community and the recent police brutality events. Govind Das first came to yoga while living in Los Angeles in 1994 because of health concerns- specifically ulcerative colitis/crohn's/inflammatory bowel disease... After years of many different practices with the intention of healing(hatha yoga, ayurveda, buddhist meditation etc), Ira Rosen found his yogic "home' in the path of Bhakti Yoga... the aspect of yoga frequently described as the "yoga of the heart" or "the yoga of love and devotion". Not by avoiding or denying our life and health challenges, but only by accepting and courageously moving through and forward, the flower of our full appreciation and devotion to Life blooms. It is in this tradition of "Bhakti/Devotion" where Ira was given his spiritual name- Govind Das or simply "Govindas" which means "servant of the Divine"... This path of service is at the root of his spiritual life- to serve the Love and Spirit that lives in the hearts of all. His journey has led him to India on 5 different occasions to immerse himself in the ways of the yoga tradition at the Ashram of his "Guru" or main spirtual teacher- Neem Karoli Baba, as well as spending time in holy yogic places like Vrindavan, Varanasi, Rishikesh and many more... Through his journeys to the "motherland of yoga"- India, Govindas has been blessed to enjoy the "darshan" or be in the company of many yogic saints, sadhus, and wise teachers- It is from these transmissions that Govindas shares the authenticity of the Bhakti path... As well Govindas would like to express heartfelt gratitude to his yoga teachers here in California - Bryan Kest, Saul David Raye, Shiva Rea, and Mark Whitwell... and bow to his Bhakti and Kirtan teachers Ram Dass, Jai Uttal, Bhagavan Das, Krishna Das, Shyam Das, Raghu Markusand many many more... www.bhaktiyogashala.com
Suzanne Bryant is a meditation teacher, wellness coach and producer of the acclaimed documentary film YOGA IS, which details her profound journey to India after losing her mother to cancer and features interviews with some of today's most sought-after Yoga teachers. Due to popular demand, she extended the YOGA IS brand into the bi-annual YOGA IS: Online Yoga & Wellness Festival. A certified yoga instructor with a Master's Degree in spiritual psychology and nutrition, Suzanne has studied with some of the most inspiring and celebrated teachers of our times including Sharon Gannon, Shiva Rea, Seane Corn, and Dharma Mittra. Suzanne has been featured in Forbes, Yoga Journal Magazine, The Huffington Post, and the Elephant Journal, to name a few. Visit www.SuzanneBryant.com and www.yogais.com. Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter. Visit our website at www.meditationmuseum.org. Download our free Pause for Peace App for Apple or Android
Today’s guest is Meghan Neeley. Meghan is a midwife for your own rebirth. She is a fiercely loving huntress of what wants to emerge through you. A soul-centered coach for leaders, guides, priestesses, teachers, and healers who are ready to listen to the whispers of their soul’s longing. Meghan sees, and loves, the one who is here now and the one you are becoming. The full spectrum of you is welcome in her presence. No holding back. Heart broken open in the quest to reveal your purpose and live from your essence. Meghan easefully bridges the gap between rich spiritual life and walking your talk in the world. She combines coaching skills with sacred ritual, yogic embodiment practices, tantrik meditation, and deity exploration, into the sacred ceremony of your journey together. Meghan has over 1200 hours of yoga teacher training with Shiva Rea and Janet Stone, and over 1000 hours of life coach training with Grace Clayton. She is a certified One Shift Coach and Desire Map facilitator and works with clients internationally. In addition to being an amazing lifestyle design coach, she also happens to be my wife. You can learn more about Meghan at www.MeghanNeeley.com, and sign up for her free Navaratri Sadhana HERE. This week you can hear Michael being interviewed on The Heart of the Matter, The Life Purpose Advisor Podcast and Motivate Me. Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.
“What’s your training? What are you training for? Where’s your energy going? To evaluate the direction of your life, realize that the simplest movements can be profound.” * In this episode, Demetri Velisarius, creator of PranaDandaYoga, former competitive boxer, bicycle racer, social worker, experienced meditator, and Prana Flow Yoga teacher, shares about his experience leaving high school and immersing himself in the practice of boxing through owning Rocky’s Gym and his competitive boxing training. He discusses his return to school in his adulthood when he studied to become a social worker. Demetri traces his journey into training the mind through meditation, from his first meditation lecture to participating in a 108-day silent meditation retreat. He explores how boxing, bike racing, meditation, and yoga have all taught him to train the mind, body, and spirit. Demetri recounts his first meeting with Shiva Rea, his yoga teacher, now life partner, and the story of how they fell in love. He explains his development of PranaDandaYoga, a revolutionary movement practice that involves holding a five-foot staff while flowing through yoga sequences. Lastly, Demetri reveals his vision for PranaDandaYoga and his teaching journey.
Join us as Sister Jenna welcomes filmmaker Suzanne Bryant to the America Meditating Radio Show! Suzanne Bryant is the filmmaker of the powerful and internationally acclaimed film Yoga IS: A Transformational Journey. Her 20-year exploration of yoga led her to study with some of the most inspiring and celebrated teachers including Sharon Gannon and David Life, founders of Jivamukti Yoga, as well as Shiva Rea, Seane Corn, Dharma Mittra and Shyam Dasher. Suzanne is also a certified yoga instructor and completed her 500-hour yoga teacher training with Alan Finger in 2000. With a Masters degree in spiritual psychology and nutrition, as well as being a meditation teacher and wellness coach, Suzanne combines her expertise to work with individuals and groups to move through obstacles and achieve the life they desire. Since the release of YOGA IS, Suzanne has been featured in Yoga Journal Magazine, The Huffington Post, Elephant Journal,Fitness plus many others. Check out Suzanne's Yoga IS Online Yoga Conference featuring rare interviews with your favorite teachers. Also visit www.suzannebryant.com and www.yogais.com. Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & on Twitter.
In this episode of Creating CoPOWERment® Radio, host Lani Kwon talks with Yoga Instructor David Sanders, who teaches at the Still & Moving Center among other locations in Honolulu, Hawaii. David began his personal yoga practice almost 40 years ago in 1976, studying at a variety of locations in Los Angeles, including Billy Porter’s Urban Yoga Workout and Yoga Works, Santa Monica. David deepened his practice at Kalani resort on the Big Island, graduating from their Yoga Teacher Training in April of 2002. David taught at Kalani for six years at regular classes and at men’s yoga retreats. While at Kalani, he had the opportunity to study with visiting teachers, including Shiva Rea, Lynne Minton, Saul David Raye and Duncan Wong. He is also CorePower® trained yogi and co-created a donation-based practice near Waikiki's Barefoot Beach Café on Saturdays at 5:30-7:30 p.m. Proceeds benefit Lima Kokua's local non-profit organizations and David mentors and encourages other up-and-coming yoga teachers. Contact David at yogawaikiki@gmail.com.
Tami Simon speaks with Shiva Rea, a world-renowned teacher of vinyasa flow yoga and the founder of Samudra Global School for Living Yoga. Shiva has created many video, audio, and music programs with Sounds True, and most recently released her much-anticipated first book, Tending the Heart Fire: Living in Flow with the Pulse of Life. In this episode, Tami speaks with Shiva about what it means to be a “fire-keeper;” the power of attuning ourselves to the natural cycles of the sun, moon, and seasons; how we can reconnect to the pulse of life even in our modern world; and an on-the-spot practice we can do to tend to the fire of our own heart. (66 minutes)
Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism progam. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unpluging our electronics and pluging into ourselves. For more information please visit YogaEnergyActivism.org. Then check out Shiva's two new amazing videos available on our site here (http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/1759/default.aspx). These energy regenerating classes are sponsored by our newest partner, Manduka. Please show your support and check out their high performance yoga mats and accessories at Manduka.com!
Tami Simon speaks with Shiva Rea, an internationally renowned vinyasa-flow yoga teacher, and one of the most innovative and pioneering yoga teachers today. With Sounds True, Shiva has created more than a dozen teaching programs, including the award-winning DVD Yoga Shakti, and several audio teaching programs, including Yoga Trance Dance and Yoga Chant, as well as several music compilations that are designed for yoga practice. Shiva discusses fluidity, our bodies, and how to be fluid in our life, even during difficult times. (58 minutes)
Dashama Konah shares her light and wisdom with Alive & Direct, introduces the Perfect 10 Lifestyle to Dan Laureano and discusses the transformational potential of yoga.Dashama Konah is an internationally known Presenter, Teacher and Lifestyle Coach. Founder of the Global 30 Day Yoga Challenge, Perfect 10 Lifestyle online Community, Yoga for Foster Children and Pranashama Yoga School. Her lifelong interest in Health and Life Transformation, Conscious Human Evolution and Environmental Awareness have lead to the production of 4 best selling instructional DVDs and 2 books. All printed on eco-friendly material with 10% donated to charity. She began practicing yoga and holistic health and dietary methods as a child, with her mother and sisters. Throughout her life, she has participated in many sports and activities, from rock climbing, hiking, softball, cheerleading, dance team, gymnastics, snowboarding, diving, swimming, volleyball and cross country long distance running, to many forms of martial arts and yoga."Studying with many masters for over a decade, such as Anthony Robbins, Gurmukh Kaulsa, Shiva Rea, Jim Rohn, Deepak Chopra, Eckhart Tolle, and Pema Chodron, I have learned the most effective strategies for conscious co-creation and the realization of my dreams. Just like everyone, for years I questioned 'what is my life purpose.' In 2003, I awakened to my life's purpose to serve humanity through the teachings of yoga. I decided to become the creator of my own destiny- the master of my own life."We are honored and excited to have her as our guest on Alive & Direct on Blog Talk Radio!
Dashama Konah shares her light and wisdom with Alive & Direct, introduces the Perfect 10 Lifestyle to Dan Laureano and discusses the transformational potential of yoga.Dashama Konah is an internationally known Presenter, Teacher and Lifestyle Coach. Founder of the Global 30 Day Yoga Challenge, Perfect 10 Lifestyle online Community, Yoga for Foster Children and Pranashama Yoga School. Her lifelong interest in Health and Life Transformation, Conscious Human Evolution and Environmental Awareness have lead to the production of 4 best selling instructional DVDs and 2 books. All printed on eco-friendly material with 10% donated to charity. She began practicing yoga and holistic health and dietary methods as a child, with her mother and sisters. Throughout her life, she has participated in many sports and activities, from rock climbing, hiking, softball, cheerleading, dance team, gymnastics, snowboarding, diving, swimming, volleyball and cross country long distance running, to many forms of martial arts and yoga."Studying with many masters for over a decade, such as Anthony Robbins, Gurmukh Kaulsa, Shiva Rea, Jim Rohn, Deepak Chopra, Eckhart Tolle, and Pema Chodron, I have learned the most effective strategies for conscious co-creation and the realization of my dreams. Just like everyone, for years I questioned 'what is my life purpose.' In 2003, I awakened to my life's purpose to serve humanity through the teachings of yoga. I decided to become the creator of my own destiny- the master of my own life."We are honored and excited to have her as our guest on Alive & Direct on Blog Talk Radio!
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