Podcasts about willpower doesn't work

Jeff Heggie Daily Success Strategies 337: Willpower Doesn't Work https://jeffheggie.com/2020/09/26/your-decisions-will-shape-your-life/ https://jeffheggie.com/ConfidentAthlete https://mindset.jeffheggie.com/ Get my Momentum Series for FREE at https://jeffheggie.com/momentum/ Benjamin Hardy's Book: Willpower Doesn't Work - https://amzn.to/3lgAech

Saya membahas buku Willpower Doesn't Work karya Benjamin Hardy. Buku ini membahas kenapa kemauan keras saja tidak cukup untuk meraih kesuksesan. Jika kamu bergantung terlalu banyak pada kemauan keras, biasanya kamu akan berakhir gagal. --- Support this podcast: https://anchor.fm/si-kutu-buku/support

We often, perhaps without even realizing it, lean on willpower when it comes time to make a change in our lives, whether it be with our health, wellbeing, financial situation, self-care practices, or any other area of life. If you're serious about the changes you want to make in your life, willpower alone isn't going to get you there, my friend. In this episode, I talk about why willpower doesn’t work and what steps you can take to reach your goals and desires without them backfiring as soon as life gets in the way.  “Trying to use your willpower is like painting over a hole without patching it up before you paint over up. You’re just trying to cover up a situation that hasn’t changed...that still needs work.” - Shawn Mynar “You have to change your intrinsic core subconscious programming with awareness… You have to get a little bit curious with yourself in why you do what you do.”  - Shawn Mynar “It’s a heck of a lot easier to reprogram your mind if you know what your current ‘program’ is!” - Shawn Mynar “Consciously make the decision to change and shift your subconscious mind.” - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! Timestamps: 00:01 - Unstuck Biz updates 04:34 - Personal and Life Updates + Addressing the Primally Pure situation 23:08 - Introducing willpower and what is it about 24:28 - The definition of willpower 24:85 Why willpower is not working for you 31:09 Samples on how your subconscious mind would be in harmony with your willpower 40:36 - What you can do work around willpower VISUALIZATION EPISODE - Ep. 51 +++ TAKE THE VIBE QUIZ! @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK BIZ SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.

If you’re relying on willpower alone to help you lose weight, improve your relationships, or achieve more at work, you’re doomed to fail. The environment around us is far too powerful, stimulating, addicting, and stressful to overcome by white knuckling. The only way to stop just surviving and learn to truly thrive in today’s world is to proactively shape your environment.That’s the premise of Willpower Doesn’t Work by Medium.com’s most-read writer, Benjamin Hardy. Building on copious existing research, as well as his own experience of growing up in a broken family afflicted by addiction and drug use, Hardy explains how people can change their lives on every level by making small, impactful changes in their environment like:

Long-term changes to your life can't be made by willpower. Make incremental change into habits, and then do it again and again. Before you can do this you must comprehend that large shifts in your choices will take time, and will be made in steps.

Have you ever let your past or a belief about yourself hold you back? Ever said to yourself I'm not good enough, I would never be able to do that or things like that just don't happen to people like me? If you've ever said one or all of the above you've got to listen to this weeks episode with Dr. Benjamin Hardy, organisational psychologist and author of bestselling book 'Personality Isn't Permanent where we dive deep & discuss why your past doesn't and shouldn't define you or what you want to achieve in life.

On Episode 30, I speak with Dr Benjamin Hardy.Dr Hardy is a well known organizational psychologist and bestselling author of Willpower Doesn't Work and the new book Personality Isn’t Permanent.We discuss the book in detail as well as get an insight into Dr Hardy’s own daily mental and physical routines: from his upcoming Ironman training venture to his deeper beliefs of God, meaning and purpose.Check out Dr Hardy’s Ted X talks on YouTube for more!Hosted by Anthony Casey.Podcasts also on all podcast platforms in audio form.Personality Isn’t Permanent book:https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs/dp/0593083318/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=Music:Song: NOWË - Burning (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/AWv6Cr-RJaM

Who do you intend to become? Are you satisfied with where you are at right now or do you want to witness a positive evolution of yourself? If you desire a change, this episode is for you. I honestly believe that this has to be one of the most life changing episodes I have ever recorded because it is jam packed. If you’re like me, you’ll want to re-listen to this one and take notes and then go buy the book because today’s guest goes over some amazing principles about how to create real change inside yourself. Today’s guest is Dr. Benjamin Hardy is an organizational psychologist and bestselling author Willpower Doesn't Work. From 2015-2018, he was the #1 writer in the world on Medium.com. During that time, he grew his email list from 0 to 400,000 without paid advertising. Ben and his wife Lauren adopted three children from the foster system in February 2018 and one month later, Lauren got pregnant with twins who were born in December of 2018. They live in Orlando. Ben's blogs are read by millions monthly. On a personal note, I had the great opportunity to get to know Ben a little more personally as well and I have witnessed first hand that he is the real deal. He doesn’t just write really amazing blog posts and books and have another life. He lives it. I share a story in the podcast about how Ben’s book Willpower Doesn’t Work changed my life a few years ago and I think that his new book is even more life changing. Full show notes: will be found at: http://morehappylife.co/personalityisntpermanent --- Support this podcast: https://anchor.fm/morehappylife/support

Dr. Benjamin Hardy insists we are capable of changing our personalities for the better. He is an organizational psychologist and bestselling author of multiple books, including Willpower Doesn't Work and his latest, Personality Isn't Permanent, which published today! Ben was the No. 1 writer in the world on Medium.com for four consecutive years, and his articles are read by millions of people worldwide. Ben joined Robert Glazer on the Elevate Podcast to discuss his new book, how we can change our personality for the better, and more.

Today's guest is Dr. Benjamin Hardy, author of "Personality Isn't Permanent" and "Willpower Doesn't Work." Ben brings a different lesson to the show in working to control the outcome of your life. He shares that personalities can constantly change, addictions and past hardships can be overcome, and the vision one sets for their future self is a critical piece of success. Check out his new book at https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/. 

Dr. Benjamin Hardy is an organizational psychologist, successful entrepreneur and bestselling author of Willpower Doesn't Work. His blog is read by millions of people monthly and featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others.  He came from a broken home and has decided and committed to change his future for the better. Today, he adds priceless value to audiences around the world helping them to break free from the shackles of what they perceive as a permanent personality. He is a regular contributor to Inc. and Psychology Today and from 2015-2018 he was the #1 writer in the world on Medium.com with over 100 million readers.  Dr. Hardy has a new, controversial, and mind-blowing book coming out June 16th, 2020 called Personality Isn’t Permanent. The new book - Personality isn’t Permanent debunks the most pervasive myths about personality, explains why personality tests like Myers-Briggs and Enneagram are non-scientific, harmful, and lead people to mediocrity and reveals how past traumas negatively shape personality, and how-to re-frame those traumas and change your memories and identity narrative. Dr. Hardy speaks and trains at a wide range of events. On top of his career successes, he and his wife Lauren adopted three children through the foster system in February 2018 and, one month later, Lauren became pregnant with twins, who were born in December of 2018. Today they live in Orlando.    Get to know more about Dr. Benjamin : ⬇️ SOCIAL MEDIA ACCOUNTS and WEBSITE Facebook - https://www.facebook.com/benjaminhardy88 Website - https://benjaminhardy.com/ BOOK Personality Isn't Permanent - https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/   Mentioned in this Episode:

In episode 427, I chat with Organizational Psychologist Dr. Benjamin Hardy who is also the best selling author of "WillPower Doesn't Work" and has a new book out called "Personality Isn't Permanent." Listen as he tells the story of why a personality test could have prevented the great relationship he has with his wife and part of what lead him to creating his new book. He talks about why: Personality tests don't tell the full story of who someone is These tests seem to be popular and why they're not psychologically sound and could be harmful We tend to change over time and why we must Labels about ourselves are not always true and how they differ from identity We need to push ourselves to do things that make us uncomfortable to build our confidence People stop learning as adults, but why we must To focus on one major goal that impacts all areas of your life and how he's done it for himself Purchase his book on Amazon or Barnes and Noble.  

Dr. Benjamin Hardy is the bestselling author of "Willpower Doesn't Work" and has delivered two TED talks with millions of views. As a psychologist, he has a very deep understanding of how people perceive the common beliefs of personality and willpower. He has been featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many other channels and has helped millions of people break free from the shackles of what they perceive as a permanent personality. In this episode, Benjamin explains how to overcome the beliefs we have internally by creating a purpose so big and inspiring that it transforms your entire life in pursuing it. Additionally, we dive into willpower, discipline, and the hidden keys to success.

Join us as we talk with author Benjamin Hardy about the driver behind his book "Willpower Doesn't Work" and peek into his new book "Personality Isn't Permanent".

Dr. Benjamin Hardy is an organizational psychologist and author of "Willpower Doesn't Work" and "Personality Isn't Permanent." His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. From 2015-2018, he was the #1 writer in the world on Medium.com and is a regular contributor to Inc. and Psychology Today. He and his wife Lauren are the parents of 5 children. They live in Orlando. You can subscribe to his writing at Benjaminhardy.com Order "Personality Isn't Permanent" here -> https://amzn.to/2WyAGEr Reach out to Jovica: IG: @asap_jovi LI: linkedin.com/in/jdjurdjevic

Today we hear from Benjamin Hardy, the #1 writer on Medium in the world talk about his book, Willpower Doesn't Work. If grit, discipline, and will-power was all it took to exercise consistently, then most of us would already be in fantastic shape. But alas, it takes a different strategy to achieve our goals of health and wellness. www.couchtoactive.com  Learn more about Ben Hardy at www.benjaminhardy.com 

Dr.Benajmin Hardy is an organizational psychologist and bestselling author Willpower Doesn't Work. From 2015-2018, he was the #1 writer in the world on Medium.com. During that time, he grew his email list from 0 to 400,000 without paid advertising. Ben and his wife Lauren adopted three children from the foster system and February 2018 and one month later, Lauren got pregnant with twins who were born in December of 2018. They live in Orlando. Ben's blogs are read by millions monthly.

Dr. Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn't Work. Today, he talks about his newest book, Personality Isn’t Permanent as he debunks some pervasive myths of personality that have captured pop culture.    What We Discuss with Ben Hardy: Using writing as a creative process vs. just editing Where his book ideas begin Understanding the incorrect use of personality types Should you choose your goal based on personality or the other way around? The roles of trauma and the subconscious in the world of personality What labels the tunnel vision Why purpose tramps personality   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Benjamin Hardy shares why willpower doesn't work and how to actually change your life. Episode 1567: Willpower Doesn't Work. Here's How to Actually Change Your Life by Benjamin Hardy Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/willpower-doesnt-work-here-s-how-to-actually-change-your-life-9fb9a85762ca Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Benjamin P. Hardy, PhD joins us to discuss his bestselling book Willpower Doesn't Work. He guides us through the process of overcoming an addiction, how you can change your environment to match your preferred future self, and how relying on willpower alone will set you up for failure. Benjamin Hardy also has a highly anticipated book coming out in June 2020 called Personality Isn't Permanent, make sure to follow the Meta Minds Podcast for an exclusive interview with Benjamin Hardy about his upcoming book: https://linktr.ee/metaminds Ben also discusses the power that decision fatigue can hold over your life - how common is it for you to be weighing up a decision in your mind and not coming to a definitive answer? Imagine the impact that process is having on you every single time that you are in an environment where you are being forced to make a decision. Learn more about Benjamin Hardy: https://benjaminhardy.com/ Benjamin Hardy also unpacks how a forcing function can CHANGE your life, how you can introduce the 100% on and 100% off rule and why engrossing yourself in incredible and novel experiences can reinvigorate you and your creative side. Welcome to the Meta Minds live show, this show is recorded through the Livecast feature on Castbox - if you would like to join future episodes of Meta Minds Live then follow Meta Minds on the Castbox app. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All of this while staying grounded and true to yourself. Follow Meta Minds on all social platforms @metamindscast.

Personality Isn't Permanent In this interview, I speak with Benjamin hardy about two of his books Willpower Doesn't Work and Personality Isn't Permanent. He debunks myths and highlights why self-transformation is easier to achieve than you think, at any stage of your life. I absolutely loved his first book and he claims his second book will be ten times better and more well-received. If this conversation is anything to go on, I'd have to agree. Such depth, good reasoning and clarity behind much of what he describes. Enjoy the journey!! Guest bio. Benjamin Hardy is the foster parent of 3 epic kids. He is pursuing his PhD in Industrial and Organizational Psychology at Clemson University. His research focuses on the psychological differences between actual entrepreneurs vs. wannabe entrepreneurs. His work has been featured at Psychology Today, Huffington Post, Business Insider, New York Observer, Thought Catalog, and others.

I love to read. How about you? Reading is important at every age of life. Last year, a friend of mine recommended to me the book "Willpower Doesn't Work" by Benjamin Hardy. I'm glad he did. Now, I would like to recommend it to you as well. Be sure to subscribe to my blog at http://www.benjaminlee.blog

This week Ben and Mike talk about designing projects around reaching your 'desired outcome'. Willpower Doesn't Work, by Benjamin Hardy is the book that provided our jumping off point. Link below, check it out. Willpower Doesn't Work: https://amzn.to/2uMLJ2K Simple Finish is Back in Stock: https://makerbrandco.com/ Workbenchcon: https://www.workbenchcon.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Never Procrastinate Again Course: https://www.2000books.com/never Get 80% Off using Coupon Code 2020

My recent reading has been around goals and habits ... particularly so I can start adding in healthy habits into my life. Two concepts talked about in the two books below are resonating with me deeply related to habits .... leveraging environment and your identity. Willpower Doesn't Work by Benjamin Hardy https://www.amazon.com/dp/B073P421QC/ref=cm_sw_r_tw_dp_U_x_EyZsDbYB8YY76 Atomic Habits by James Clear https://www.amazon.com/dp/B07D23CFGR/ref=cm_sw_r_tw_dp_U_x_gzZsDbSV5R4YV

I've been reading the fantastic book "Willpower Doesn't Work" by Benjamin Hardy .... he says willpower doesn't work ... your ENVIRONMENT does. So how do we tweak our environment as leaders to get the most or better from our people? https://readstrategically.com/willpower-doesnt-work/

Welcome to Side Quest Completed, the gamedev hobby podcast! Listen Now MP3 OGG Topics Work is going great for both of us The book, Willpower Doesn't Work, is reviewed Making pubic commitments to keep honest Choice Quotes "Frustrating is not the same as challenging" "If you want to write, you've …

Benjamin Hardy believes people can change in both big and small ways, but not how they've traditionally been taught. He thinks that "you are who you are because of your environment." If you want to change, Ben says, you need to change your environment. Listen as he talks about why this is true, how people always learn to adapt, even in the worst environments, and his new book that was just released today, Willpower Doesn't Work: Discover the Hidden Keys to Success. Important Links: Visit Benjamin Hardy's Website This episode was originally released in March 2018. 

It's time to try something new. Are you ready?

Šoreiz Megija mums pastāstīja par to kas ir socioloģija un kāpēc ir jāpēta dažādas lietas un jāanalizē dati. Pieskārāmies arī dažām ļoti labām grāmatām, kuras Tev noteikti vajadzētu izlasīt: - Willpower Doesn't Work by Benjamin Hardy - How To Win Friends And Influence People by Dale Carnegie‎ (klasika) - The Power of Habit by Charles Duhigg Patīkamu klausīšanos! - Rework by Jason Fried, David Heinemeier Hansson --- Send in a voice message: https://anchor.fm/mairis-u0160vu012bgers/message

In this episode, I interview Trivinia Barber, entrepreneur, mother of four, recovering high achiever and a people pleaser. Trivinia's rise from working mom to entrepreneur and founder of Priority VA was fast. Thrust into success and the spotlight with high profile clients on her roster, the pressure created a manic schedule resulting in a serious crash and burn. Trivinia shares what happened to her that day and her ongoing recovery. What we discuss in this episode... Meeting through Todd Herman's 90-Day Year Her transition from working mother to starting her VA business Her exposure to high profile clients like Amy Porterfield The 14-17 hour days that took over Her wake up call Realigning her life with her values and desires Her crash and burn The drive to be the "responsible girl" Her daily practice to keep centered The impact our habits have on our children Willpower Doesn't Work by Benjamin Hardy Working from home - the pros and cons The real pressure of entrepreneurism The rise of suicide in entrepreneurs Working from home as a VA and mom. The remote workforce why she's drawn to it Creating the life you want by design The joy of random acts of kindness Her Diary of a Doer podcast Format of her podcast and her plans for it Keeping it real online and transparency Encouraging people not to do it alone Find a tribe, find a community, friend, mentor, church Jayson Gaignard Community Made podcast Related links Trivinia Barber's Diary of a Doer Podcast https://trivinia.com/ Priority VA https://priorityva.com    

In episode 65 - Richard and Karen look at why willpower usually fails to get the job done when it comes to achieving successful diet and lifestyle changes

Mark Podolsky is a real estate investing expert, serial entrepreneur, digital marketing expert, and real estate business coach. He is the owner of Frontier Properties and has been buying and selling land full time since 2001. By focusing on working smart   Quotes To Remember: "Buying land is the only thing that lasts." -- Ted Turner "[You are] only limited by your imagination." "Embrace the grit." "Be comfortable with being uncomfortable." "I meditate every morning."     What You'll Learn: Investing in real estate land How to make a 300% ROI on real estate investments The different people to hire for your real estate business The best softwares to use for real estate Success habits for investors   Key Links From The Episode:  Tim Ferriss's TED Talk Craigslist Land Modo Land & Farm Zillow Seth Godin episode Geek Pay Posting Domination My Amazon Shop Recommended Books: Content Marketing Secrets by Marc Guberti Podcast Domination by Marc Guberti Dirt Rich by Mark Podolsky Seth Godin's books Willpower Doesn't Work by Benjamin J. Hardy Essentialism by Greg McKeown 12 Rules For Life by Jordan B. Peterson Blue Ocean Strategy by W. Chan Kim and Renée Mauborgne The Courage To Be Disliked by Ichiro Kishimi and Fumitake Koga Never Lose A Customer Again by Joey Coleman   Learn how you can booked on the spot from dozens of media outlets at the National Publicity Summit

First Let’s See That Beautiful Smile!... How does Moses make his coffee? -Hebrews it

If you've ever wanted great change or more success in your life, then do we have the Willpower Doesn't Work show for you! Today I'll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn't Work. And that's just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life! Willpower Doesn't Work Self-Improvement & Self-Help Topics Include: What happened to Benjamin Hardy growing up? What did World of Warcraft Little Caesars and Mountain Dew have to do with anything??? How'd a switch flip in his life? How'd he end up in a PhD program without even applying? What did Nate Lambert have to do with his success? What's the importance of a mentor? How did foster kids help his career take off? What's the importance of your “why”? What's the importance of learning from the best? Why doesn't will-power work? What did he learn from adopting 3 foster kids? What's the importance of sleep? And the importance of a night-time routine? And the importance of a morning routine? And the importance of journaling or automatic writing??? What is our environment? What's the importance of the people in our lives? What's the importance of making ourselves uncomfortable? What's the power of presence and why is it so important? What can we learn from Ellen Langer about mindfulness? What is a true commitment and hwy's it so important? How can we design an environment to propel us toward our dreams? What can we learn from the purchase of a tesla? To find out more and find out how to win a tesla visit WillpowerDoesntWork.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

A lot of people blame their lack of willpower when they can't stick with the actions they know they need to take in order to reach a goal. But the lack of willpower isn't the reason why. Willpower actually has nothing to do with long-term goals.   In this episode, I'm teaching why willpower is only a temporary solution and will not get to you stop binge eating for good. I'm also going to show you what to do instead so you can reach your goals, no willpower needed.   Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini   Find show notes and more information at http://www.coachkir.com/27

This week's guest set a resolution to lose weight. And he did - more than 200 pounds. And dropped his waist size from 58 to size 30. Mark Hamade is also fitness enthusiast, an entrepreneur, a business coach, a Lebanese immigrant, a former Marine, and a cancer survivor. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Download a free copy of 18 Steps to Own Your Life by clicking HERE Purchase Winning Resolutions HERE Episode 58 Show Notes [00:00] Welcome and Intro [2:10] Featured interview with Mark Hamade Mark Hamade is a fitness enthusiast, an entrepreneur, a business coach, a Lebanese immigrant, a former Marine, and a cancer survivor. He set a resolution to lose more than 200 pounds. In this conversation, Keith and Mark discuss: Mark's immigration to the United States when he was 10 [2:30] Mark's back injuries [6:40] How Mark made a decision to lose weight [9:25] How Mark broke his big resolution into smaller steps [22:00] [33:15] Mark's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? [33:30] Mediate for 2-3 minutes each hour Each night write down what did well and didn't do well  2. What personal development book do you recommend? [34:43] Willpower Doesn't Work by Benjamin Hardy 3. Favorite personal mantra / inspirational quote [36:00]  Without people problems, you have no problems Your heartaches and misfortunes will turn by never giving up 4. What's your one guilty pleasure? [37:25] Nutella 5. When your time comes, how do you want to be remembered? [38:20] That he was able to make a difference in people's lives for the better [39:00] Where to find Mark Website: MarkHamade.com Twitter: @markhamade [39:30] Closing words

Diving into this week’s episode, it’s all about willpower. Willpower ties into having the strength from within each and every one of us. Willpower wants us to control or restrain from impulses. We rely on willpower to create change in our lives...but what if we're thinking about it all wrong. This past week, I listened to Willpower Doesn't Work by Benjamin Hardy (link in the bio) He explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. That if we really want to change, we have to change our environment and alter our surroundings to support your goals. The world around us is fast-paced, confusing, and full of distractions. It's easy to lose focus on what you want to achieve, and your willpower won't last long if your environment is in conflict with your goals-eventually, the environment will win out. Now, you are probably thinking, how the hell does willpower connect with herpes? Simple! Like Rafiki in the Lion King, “The past can hurt. But the way I see it, you can either run from it or learn from it.” Lessons will always be a consistent in life. The power relies within you!

We are delighted to announce that Ravi Ghanta is the winner of the 100,000 download contest and has won an autographed copy of Robert Kiyosaki’s book “Second Chance”. On today’s episode we review Benjamin Hardy’s book “Willpower Doesn’t Work”. Benjamin Hardy is a PhD student in psychology at Clemson University. His groundbreaking book shows conclusively that everything you’ve tried and failed using willpower could never succeed. It’s not your fault.

The case for willpower is a good one. Have unlimited self discipline, accomplish your goals easily, never be tempted by things that aren't good for you. But the thing is... willpower doesn't work. Or at least, it's not very reliable. In this episode I unveil the secret to success without using willpower, and how you can make logical changes in your life in order to avoid failure.  Full Show Notes: https://www.brilliantside.com/056

Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his experiment Fit2Fat2Fit.com that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has since become a hit TV show, called Fit to Fat to Fit, airing on A&E and Lifetime. Drew also has a very successful podcast called The Fit2Fat2Fit Experience and has reached over 1 Million downloads. Since his self-experiment went viral, Drew has become known as “The Keto Guy”, his online 60 Day Keto Program has had over 200,000 downloads. After the success of his online program Drew’s second book is set to release through Hay House Publishers in early 2019. Because of his message of living a vulnerable and authentic life, Drew has helped thousands of people learn to live a healthy lifestyle and completely transform their lives.    Order Drew's book Fit2Fat2Fit https://amzn.to/2yamaqv   Connect with Drew: http://www.fit2fat2fit.com/ https://www.facebook.com/fit2fat2fit/ https://www.instagram.com/fit2fat2fit/?ref=badge https://www.youtube.com/user/fit2fat2fit https://twitter.com/fit2fat2fit https://www.pinterest.ru/fit2fat2fit/?autologin=true   -Join my private membership community, AwakenWithJP PremiumAF here: https://awakenwithjp.com/subscribe -For comedy show dates and tickets: https://awakenwithjp.com/events/ -Order my book at: http://HowToBeUltraSpiritual.com/ Connect with me at: http://www.facebook.com/AwakenWithJP http://www.Instagram.com/AwakenWithJP http://www.twitter.com/AwakenWithJP http://www.AwakenWithJP.com SnapChat: AwakenWithJP   Subscribe to the Awaken With JP Sears Show on Itunes  https://apple.co/2zMzcwr Spotify https://spoti.fi/2QtwFwH Android https://bit.ly/2NjzBdh   Show Notes Rising Strong by Brene Brown https://amzn.to/2OtrSOu The Four Agreements by Don Miguel Ruiz https://amzn.to/2OBpW6i  Willpower Doesn't Work by Benjamin Hardy https://amzn.to/2IB9EF2 High Performance Habits by Brendon Burchard  https://amzn.to/2zT7LiI  

Nick Nanton speaks with Benjamin Hardy, author of Willpower Doesn't Work.

Do you struggle with your diet? Rather, do you struggle with STICKING to your diet? Today's guest is Dr. Kori Propst. Kori is a health psychologist at the Diet Doc and the Mental Edge program, where she works to uncover the motivation(s) behind and the mindset of eating. She helps clients work on what and HOW we think, tendencies we have, triggers we have, and developing emotional agility. In today's show, we had some amazing conversations about diet, the mindsets/tendencies we have surrounding diet, our triggers, and so much more. Here are some highlights of our conversation: -Emotional agility and learning to do backbends over barriers, -Becoming more aware and open minded of our dietary thoughts/behaviors, -Coaching from a strength-based perspective vs a shame-based perspective, -Being able to identify where our problems, issues, and triggers stem from, -Self control when it comes to eating and the "what the hell" effect, -Deep-rooted fears of rejection, lack of connection, and the desire to belong with our "tribes," -Developing the skill of emotional regulation, -Why willpower doesn't work (and what does), -Why self sabotage is actually just self protection, -"Intuitive" eating vs. "intelligent" eating -So much more! ----------------- Dr. Propst is such a wealth of knowledge. You can find her here: Diet Doc Life Mastery Podcast Website YouTube Instagram Facebook ----------------- Today's episode of EMBody Radio is brought to you by Four Sigmatic. Four Sigmatic provides the best in adaptogenic/therapeutic mushroom products. You’ve seen me post about this stuff on Instagram and IG stories all the time, and I wanted to take a sec to tell you a little more about them today. I started using them because I love adaptogens, and many of their mushroom products are just that – adaptogens. Adaptogens basically help you respond better to physical and emotional stress. I run a business, run multiple social media platforms that tie into my business, I’m a student, and I have a life outside of all that that I’m trying to live, so stress management is key. Mushrooms can also be used to help everything from your gut health to your skin. My favorites are the Lion's Mane Mushroom Elixir and the Mushroom Hot Cacao with Reishi... Be sure to listen to the whole episode to learn why ;). If you want to try Four Sigmatic products, use the code "EMDUNC" to get 15% off your order at foursigmatic.com/emdunc.  --------------------------  Find me here:  Instagram Twitter YouTube My Website

Benjamin Hardy is the number one writer on Medium.com. His work has been read over 50 million times. He is nearing the completion of his PhD in Organizational Psychology. His book, Willpower Doesn't Work comes out March. He and his wife have been the foster parent of 3 kids for 3 years. Show notes by show producer/podcastologist: Danielle Taylor     Connect with Benjamin Hardy: Twitter: @benjaminphardy Website: https://medium.com/@benjaminhardy Ben's Book: Willpower Doesn't Work   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Guys Sponsor: Dalyn Miller PR will teach you to be a great podcast guest   Nice Guys Links: Subscribe to the Podcast TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Doug's Business Building Bootcamp (10 Module Course)   Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Interview Valet:  Get interviewed on top podcasts and share your message. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments Social Quant - Boost your Twitter following the right way. Targeted reach     Promise Statement: To provide an experience that is entertaining and adds value to your life.

Ben Hardy is a Husband & father of 3. PhD candidate in Organizational Psychology. Bestselling author of WILLPOWER DOESN'T WORK. He has over 120,000 email subscribers. His work is featured at Fortune, Forbes, Inc., Fast Company, and others. In this EO 360° episode, he talks about his articles going viral on Medium. Ben also shares his writing process and his productivity secrets. Tune in now! Show Notes: 01:19 There's about one point 2 million blogs posted every day. Wouldn't it be nice just to get a couple thousand people added to your list monthly? Well, Ben Hardy here gets $20,000 added monthly. He's the number one writer on medium. If you're not familiar with Medium, it's one of the mainstream blog channels on the internet. His latest book, which was just talking about willpower doesn't work. Paid them a $250,000 advance a just released a week ago. 02:04 I'll find out today, but I think between 10 and 12,000, 02:07 Ben adopted three kids. Currently getting a Ph.D. in industrial and organizational psychology and his work has been featured in a psychology today, Huffington Post, business insider, New York Observer, thought catalog and Inc. magazine. 03:33 Working out is essential to my ability to write the way I write and think the way I think and just be in a general positive, good mood. I have all sorts of routines to get me into the right mental place to kind of write and get into flow states. 04:16 I spend the first 20 minutes writing in my journal thinking. 06:14 Thomas Edison, for example, a famous inventor. Someone who's brilliant at making ideas real,  would think really hard about his ideas and then go take a nap and just let himself rest. 07:40 When I'm in my best routine, all of my writing should be done by like 9:00 AM, and then I just can spend the time reading or doing podcasts. The course of the morning routine for me is what I call getting into a peak state. 08:19 I write between 2000 and 5,000 words and the goal is just to not filter my thinking. 11:15 I think that the concept of productivity needs to be shifted because I think we're still thinking about productivity as if we're in the industrial age where were physical laborers, you know, where you need to work nine to five and you need to keep going and going and going. but we're all mental laborers now. You know, we work with our ideas, our mind, we're trying to connect things. We're trying to connect relationships we’re trying to innovate and come up with interesting ways of thinking and your brain, you know, I think it only weighs like five pounds, but it costs you 30 percent of your body's energy. 13:15 So in my opinion, good writing or good thinking involves clear and intentional communication. What is the purpose? What are emotionally invested in and What field do you know about? 15:55 Three years ago to the day, right now, no one knew who I was. You know, I actually had never even written a blog post, you know, on March 12th, 2015, but I did have a domain name and I was getting ready to buy an online course that taught me how to write headlines. 18:27 So within two months of blogging that eight things before 8:00 AM article went viral on Medium. 22:09 There was traffic coming from everywhere and I kept looking at my infusionsoft account and being so confused because there was a little place on my website where people could enter their email, you know, and I was thinking, you know, with millions and millions of views, people should be a giving me their email. I should have thousands of you are subscribers. But it had none. Literally was getting none. And so I kind of had the aha that I need to go into the article at the end and say, if you liked this article, please click this link and get my free ebook. 24:39 So I changed my landing page, change the giveaway, made it a lot more clear and actionable and I went from five to about 20,000 emails a month without changing the amount of traffic. And so what I got out of that and what's kind of been replicated a lot senses that simple, actionable giveaways are the ones that are the most compelling to people. 27:39 I think that websites are a bad idea. They're a piece of wallpaper, maybe the purpose is just to be that wallpaper to get people who stumble upon you to learn about you, but as far as growing a huge audience and then getting those people to fail, you need to be very thoughtful about getting them in. 30:23 The premise of the book is that willpower is like the worst approach. It changing your life and it's the worst approach from so many different angles. The angle I go off of is that your environment always wins. So if you haven't set up the environment, if the environment is opposing your goals, then you're forced to think about your behavior. If the environment hasn't been set up, then you're going to lose. Resources Mentioned: willpowerdoesntwork.com benjaminhardy.com eonetwork.org

Join us for our first summer school episode as we discuss Benjamin Hardy's new book Willpower Doesn't Work.  How does the book tie in to studying music? (hint: really well!). Do Abbey and Christine use any of the principles in the book? What did they learn that they want to add into their own daily life?  Links from today's discussion:  Willpower Doesn't Work by Benjamin Hardy Hello Mornings by Kat Lee The Miracle Morning by Hal Elrod Todoist app The Five Minute Journal If you are enjoying the show, please leave us a rating or review on Apple Podcasts. This helps our show reach more people!  Follow us on Facebook and Instagram and leave a comment if you want to join in the discussion. 

Life long learning is an integral part of being a person progressing toward a goal. It's also an integral part of being a great leader. Brady shares a couple of his favourite books that he's read this year.     What's In This Session? #1: Grit by Angela Duckworth(0:45) #2: Willpower Doesn't Work by Benjamin Hardy(2:59) #3: The Motivation Myth by Jeff Haden(5:40) BONUS: The Beauty Of Discomfort by Amanda Lang(8:26) Macro Thesis: Embrace discomfort. Work the process. (8:48)   Show Notes & Resources Mentioned Pro Church Tools Pro Church Tools on Facebook Pro Church Tools on YouTube Brady Shearer on Instagram Brady Shearer on Twitter Alex Mills on Instagram   Find the full transcript for this session of the Pro Church Podcast at http://prochurchtools.com/3-books-church-leaders-read-2018-ep-118/.

On this week's podcast we are giving you a preview of what's coming up this summer on the show! Abbey and Christine will tell you all about our "Summer School" sessions and invite you to participate.  You can always send us an email at BeyondtheMusicLesson@gmail.com.    Links from today's show June's Book Club Pick:  Willpower Doesn't Work by Benjamin Hardy   July's Book Club Pick:  Practice Perfect by Doug Lemov    Christine's article on Summer Practice

Visualize your future self—what do you see? Are you more fit, healthier, more family-oriented, more career-focused—what’s the real change you wish to see in yourself? All too often we set personal goals and have the strong willpower to carry us through the first phase, but somewhere along the second and third, we lose our way. Benjamin Hardy, author and willpower debunker, is here to share proven strategies you’ll need to actually persist and defeat any future transformation. Ben’s the number one writer on Medium.com since 2016. His newest book, Willpower Doesn’t Work (released in March) is already changing the view of willpower in the landscape. Ben’s currently pursuing his PhD in Industrial and Organizational Psych at Clemson University and his research focuses on the psychological difference between one of the entrepreneurs versus actual entrepreneurs, AKA, the dreamers versus the doers. Renew your energy and your decision-making. Renew your visualized future. Key takeaways: The future glimpse. You’ve mastered a transformative period in your life, you’re soaring high, and you find yourself back in the environment in which you started. The temptation to go back to your old ways is seeping from everywhere. There’s hope! Try these TWO things to avoid backsliding to familiar grounds…[10:11]. The situational oversight. We live in a world where we’re bombarded with stimuli and endless options for any and every decision we need to make. And when you’re faced with decision overload you lose your control over the situation. Willpower isn’t strong enough to help you find your way, THIS is…[21:36]. The changing moment. There are two misconceptions out there that suggest that children are more adaptable than adults and that people never change. Imagine if they were wrong—oh, the possibilities! Learn this ONE lesson to debunk the misconceptions and believe in change at any age or situation...[33:41]. Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

On the inaugural episode of the "You Turn Podcast," Ashley interviews her good friend, writer and #1 most-read blogger on Medium.com, Benjamin Hardy. Ben and Ashley explore behavior-shaped personalities, the power in self-investing, and delve into discussion on secret-keeping and why it's so unhealthy to keep things to ourselves. The most fascinating part of the episode involves how to upgrade your results in life—tune in for Ben's genius on that. Also, don't forget to stick around for Ashley's post-episode thoughts! Ben Hardy's new book, "Willpower Doesn't Work: Discover the Hidden Keys to Success" is on shelves now!

In episode #32 Joanne chats with Benjamin Hardy a writer who focuses on self improvement, motivation and entrepreneurship. Ben is the #1 writer for medium.com and a PhD candidate in Industrial and Organizational Psychology. In this interview, Ben discusses the premise of his new book, Willpower Doesn't Work touching on topics such as: The importance of changing your environment. Why success is dependent on our ability to adapt. What it means to have a point of no return. The difference between wannabe entrepreneurs and actual entrepreneurs. How becoming a foster parent transformed him. Western societies obsession with individualism. Why it's crucial to have a high recovery environment. Whether you're an entrepreneur or aspiring to make some needed changes in your life, tune in to listen to Ben's advice for crafting an environment conducive to success.

If you've ever wanted great change or more success in your life, then do we have the Willpower Doesn't Work show for you! Today I'll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn't Work. And that's just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life! Willpower Doesn't Work Self-Improvement & Self-Help Topics Include: What happened to Benjamin Hardy growing up? What did World of Warcraft Little Caesars and Mountain Dew have to do with anything??? How'd a switch flip in his life? How'd he end up in a PhD program without even applying? What did Nate Lambert have to do with his success? What's the importance of a mentor? How did foster kids help his career take off? What's the importance of your “why”? What's the importance of learning from the best? Why doesn't will-power work? What did he learn from adopting 3 foster kids? What's the importance of sleep? And the importance of a night-time routine? And the importance of a morning routine? And the importance of journaling or automatic writing??? What is our environment? What's the importance of the people in our lives? What's the importance of making ourselves uncomfortable? What's the power of presence and why is it so important? What can we learn from Ellen Langer about mindfulness? What is a true commitment and hwy's it so important? How can we design an environment to propel us toward our dreams? What can we learn from the purchase of a tesla? To find out more and find out how to win a tesla visit WillpowerDoesntWork.com Benjamin Hardy, PhD on Why Willpower Doesn't Work & the Hidden Keys to Success!!! Health | Inspiration | Business | Career | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Benjamin Hardy shares how to banish mediocrity from your life. Episode 823: Mediocrity is a Virus. Here's How to Banish It From Your Life by Benjamin Hardy (Willpower Doesn't Work - Consistency). Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. Check out his new book, Willpower Doesn't Work: benjaminhardy.com/books The original post is located here: https://medium.com/the-mission/mediocrity-is-a-virus-heres-how-to-banish-it-from-your-life-52a618c93391 Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Benjamin Hardy believes people can change in both big and small ways, but not how they've traditionally been taught. He thinks that "you are who you are because of your environment." If you want to change, Ben says, you need to change your environment. Listen as he talks about why this is true, how people always learn to adapt, even in the worst environments, and his new book that was just released today, Willpower Doesn't Work: Discover the Hidden Keys to Success. Important Links: Visit Benjamin Hardy's Website Landmark College - Learn more about the college of choice for student's who learn differently.    

Ben Hardy is an author and the #1 Writer on Medium.com.  I met Ben at a conference last year, and he listened to me ramble about my scrambly ideas about my second book.  We decided to record a podcast, and the rest is history. The big news is, however, his NEW BOOK is OUT NOW! The Book: Willpower Doesn't Work Available NOW: https://www.amazon.com/Willpower-Doesnt-Work-Discover-Success/dp/0316441325/ref=sr_1_1?ie=UTF8&qid=1520351646&sr=8-1&keywords=ben+hardy Follow Benjamin: Web: https://www.benjaminhardy.com/home-page  On Medium: https://medium.com/@benjaminhardy Twitter:  https://twitter.com/BenjaminPHardy    ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Benjamin is a top writer on Medium.com since late 2015. He gained over 270,000 email subscribers in 2 and a half years. His first book, Willpower Doesn't Work, comes out March 6, 2018. Top 3 Value Bombs: 1. It’s your environment that shapes who you are. 2. Your choices shape your personality. 3. Put yourself in situations that will mold you to be the person you want to be. Check out Ben’s new book - Willpower Doesn’t Work Sponsors: I Love Franchising: If you’re tired of Corporate America and want to step into owning your own business, then the time to make a move is NOW. …And why not make that move into franchising? Erik of I Love Franchising has personally helped over 1,000 people transition out of Corporate American and into Franchise Ownership, and you can take your first step towards doing the same today. Visit ILoveFranchising.com/fire to download Erik’s free eBook, The Franchising Playbook, today! DesignCrowd: If you’re not much of a designer, but are looking for ideas for your next logo, websites design or even your new business cards, then DesignCrowd can help! Visit DesignCrowd.com/fire for a special one $100 VIP offer for Fire Nation!

Dan Ariely, Roy Baumeister