I CAN DO with Benjamin Lee

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I CAN DO...SO CAN YOU. This Podcast is about encouraging and motivating others to become the best version of themselves. My life revolves around Faith, Family, Fitness, and Food. These topics will be what I will address on this Podcast. If you're looking for encouragement, some motivation, and some…

Benjamin Lee


    • Dec 28, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 26m AVG DURATION
    • 363 EPISODES

    Ivy Insights

    The I CAN DO with Benjamin Lee podcast is truly a gem in the world of podcasts. Benjamin's ability to cover multiple topics and spread the truth from the Bible is truly commendable. His passion for the Lord shines through in every aspect of his life and his family, and it is evident that he wants to share this with others. The dedication of Benjamin and other men and women who spread the kingdom work and love is something to be thankful for.

    One of the best aspects of this podcast is its ability to motivate and encourage listeners. Through his episodes, Benjamin provides tips that are not only necessary for everyday living but also have the power to make a difference in starting your day or helping you prepare to wake up to a great morning. The motivational aspect of this podcast is truly inspiring, especially when listening during morning exercise workouts. Additionally, Benjamin's easy-to-understand way of speaking keeps listeners engaged and allows them to learn from his insight and knowledge.

    While The I CAN DO with Benjamin Lee podcast has many positives, there are some areas that could be improved upon. One area for improvement could be providing more variety in terms of guest speakers or interviews. While Benjamin's perspective is valuable, having guest speakers or interviews on certain topics could add depth and diversity to the podcast. Additionally, providing more specific examples or practical applications related to faith, family, fitness, and food could enhance the overall listening experience.

    In conclusion, The I CAN DO with Benjamin Lee podcast is an exceptional source of motivation and encouragement. Benjamin's humility combined with his passion for various aspects of life makes this podcast relatable and valuable for listeners looking to improve themselves in areas such as faith, family, fitness, and food. With relatable stories and an "I can do" attitude, this podcast has the potential to bless anyone who listens by giving them the confidence to pursue their goals and overcome failures in life.



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    Latest episodes from I CAN DO with Benjamin Lee

    E362: Sunday Stillness: Reading John Chapters 1-2

    Play Episode Listen Later Dec 28, 2025 11:00


    SummaryThis conversation explores the early chapters of the Book of John, focusing on the themes of the Word, the testimony of John the Baptist, the calling of the first disciples, and the miracles performed by Jesus, particularly at the wedding in Cana and in the temple.TakeawaysIn the beginning was the Word, and the Word was with God.John the Baptist came to testify about the light.Jesus is the Lamb of God who takes away the sin of the world.The disciples recognized Jesus as the Messiah.Miracles serve to manifest Jesus' glory and authority.John's testimony emphasizes the importance of belief.Jesus' miracles were signs that led to faith.The calling of the disciples shows the personal nature of Jesus' ministry.Jesus' authority is questioned by the Jews in the temple.The transformation of water into wine signifies Jesus' divine power.Chapters00:00 The Word and the Light03:06 John the Baptist's Testimony05:51 The Calling of the Disciples08:45 Miracles and Authority of JesusNewsletter and Blogs: https://benjaminlee.blogYoutube: https://youtube.com/@icandopodcast?si=aiCJ7iQgc_ECK3hVPodcasts: https://icandopodcast.com

    E361: Wednesdays Word: Today, I Choose To

    Play Episode Listen Later Dec 24, 2025 54:17


    SummaryIn this sermon, Benjamin Lee emphasizes the importance of daily choices in faith, encouraging listeners to choose life, love, and joy while denying self and repenting of sins. He discusses the significance of accountability and confession within the community, and the ultimate goal of eagerly awaiting heaven. Each choice we make shapes our spiritual journey and relationship with God.TakeawaysGod gives us the power to choose life or death.Our choices have real consequences, both temporary and eternal.Discipleship requires daily decisions to follow Jesus.Choosing to love is essential in our relationships.Repentance is necessary for spiritual growth and healing.Confession to one another fosters accountability and healing.Joy is a choice we make, regardless of circumstances.We should eagerly await our heavenly home.Daily choices reflect our commitment to God.Choosing life means actively pursuing a relationship with Jesus.Chapters00:00 The Power of Choice in Faith03:12 Daily Decisions and Their Consequences06:31 Choosing to Follow Jesus09:14 The Importance of Denying Self12:36 Love as a Daily Choice15:08 The Role of Repentance18:19 Confession and Accountability21:18 Choosing Joy in Every Circumstance24:12 Eagerly Awaiting Heaven27:16 Final Thoughts on Choosing LifeSubscribe to my Newsletter: https://benjaminlee.blogAll my episodes: https://icandopodcast.comYoutube: https://youtube.com/@icandopodcast?si=mqVFQvj0VB3jbTEuInstagram: https://www.instagram.com/icando_benjaminlee/Subscribe to my Bible with Benjamin Lee Podcast: https://biblebenjaminlee.com

    E360: Tuesday Takeaways - How Hobbies Helped Save Walt Disney

    Play Episode Listen Later Dec 23, 2025 20:21


    SummaryThis conversation explores the life of Walt Disney, focusing on his journey in creating Disneyland, the struggles he faced, and the importance of hobbies in his life. Benjamin Lee shares insights from Richard Snow's book, highlighting how Disney's experiences shaped his creativity and resilience. The discussion emphasizes the therapeutic value of hobbies and how they can lead to personal growth and innovation.TakeawaysDisneyland was inspired by Walt Disney's experiences with his daughters.Walt Disney faced significant stress and had a nervous breakdown.Taking vacations helped Disney recover from stress.Hobbies played a crucial role in Disney's life and creativity.Disney built a train in his backyard as a hobby.The Lily Bell train became a source of joy and community.Disney's hobby led to a micro business selling train designs.Hobbies can provide an escape from reality and spark new ideas.Disney learned valuable lessons from his hobbies.Engaging in hobbies can lead to personal fulfillment and joy.Chapters00:00 The Genesis of Disneyland02:50 Walt Disney's Struggles and Recovery06:12 The Importance of Hobbies09:05 Building the Carolwood Pacific12:10 The Impact of the Lily Bell14:46 Lessons Learned from HobbiesNewsletter and Books: https://benjaminlee.blogAll Episodes: https://icandopodcast.comYoutube: https://youtube.com/@icandopodcast?si=IyfkZQwuT2oALqO2Books: Disney's Land by Richard Snow. https://a.co/d/9KbEoKw

    E359: Money Mondays - Living a month ahead

    Play Episode Listen Later Dec 23, 2025 13:26


    SummaryIn this episode of the I Can Do podcast, Benjamin Lee discusses the importance of financial wisdom, particularly focusing on the concept of living one month ahead. He shares personal experiences with budgeting apps like YNAB and emphasizes the psychological benefits of being proactive with finances. The conversation highlights the significance of having an emergency fund and how intentional spending can lead to a more peaceful financial life.TakeawaysFinancial wisdom is rooted in discipline and foresight.Living one month ahead can transform financial management.Emergency funds should be more than just $1,000.Intentional spending reduces financial stress.Budgeting apps like YNAB can provide valuable resources.Small categories can lead to significant changes in budgeting.Living ahead helps eliminate financial anxiety.Having margin in life allows for better financial decisions.Communication about money can reduce conflicts in relationships.Learning about money is a continuous journey.Chapters00:00 Introduction to Financial Wisdom02:47 Living One Month Ahead09:43 The Psychological Impact of BudgetingSubscribe to my newsletter at https://benjaminlee.blogListen to all episodes at https://icandopodcast.comTune in Monday-FridayMoney MondaysTuesday TakeawaysWednesdays WordThursdays TextFriday Focus

    E358: Escaping the Sustainable Free Zone with Tina Englisch

    Play Episode Listen Later Dec 19, 2025 29:48


    SummaryIn this engaging conversation, Benjamin Lee and Tina Englisch reflect on the challenges and triumphs of the past year, emphasizing the importance of recognizing the need for rest and the dangers of the sustainable pain zone. Tina shares her journey as a TEDx speaker and author, discussing the courage required to step out of comfort zones and the significance of decision-making in effecting change. They explore the obstacles faced in personal growth and the joy found in authenticity and self-expression, while also looking ahead to future projects and goals.TakeawaysRest is essential for creativity and well-being.Recognizing the need for a break is a strength.The sustainable pain zone can manifest in various aspects of life.Courage is necessary to step out of comfort zones.Decision-making is crucial for personal growth.Obstacles can be navigated by exploring multiple options.Authenticity leads to greater joy and fulfillment.Life is too short to stay in uncomfortable situations.Curiosity can drive personal and professional exploration.Embracing change can lead to unexpected opportunities.Chapters00:00 Reflecting on a Year of Growth03:14 Escaping the Sustainable Pain Zone06:16 Recognizing and Overcoming Discomfort09:20 Courage to Change12:23 The Power of Decision Making15:25 Embracing Curiosity and Fun18:16 Looking Ahead to 2026Listen to all of my episodes at https://icandopodcast.comBooks, Blogs, and Newsletter at https://benjaminlee.blogTina Englisch Website https://www.tinaenglisch.com/Purchase Tina's book on Amazon at https://a.co/d/0iatYWO

    E357: Thursdays Text -Reading Aloud Psalms Chapters 5-8

    Play Episode Listen Later Dec 18, 2025 6:53


    SummaryThis recording features a reading of Psalms chapters 5 through 8, focusing on themes of prayer, supplication, and reflections on God's majesty and creation. The speaker emphasizes the importance of seeking refuge in God and acknowledges His righteousness and glory.TakeawaysThe act of prayer is a vital communication with God.God's displeasure with wickedness is a recurring theme.Taking refuge in God brings joy and gladness.The importance of humility in seeking God's mercy.God hears the cries of those in distress.The righteous are blessed and surrounded by God's favor.God's judgment is impartial and just.Creation reflects God's majesty and power.Human beings are given a special place in creation.God's glory is evident in the natural world.Chapters00:00 Reading from Psalms: Chapters 5 to 806:38 Reflections on God's Majesty and Human Significance

    E356: King Solomon and the wisdom he ignored

    Play Episode Listen Later Dec 17, 2025 49:09


    SummaryThis conversation explores the life and tragic end of King Solomon, emphasizing the importance of wisdom, accountability, and guarding one's heart. It delves into how Solomon, despite his great wisdom, allowed pride and compromise to lead him away from God, ultimately resulting in a life that did not fulfill its potential. The discussion serves as a cautionary tale about the dangers of ignoring wisdom and the need for daily reflection and repentance in our own lives.TakeawaysKing Solomon's life ended tragically despite his wisdom.He ignored the warnings and wisdom given to him.The heart must be guarded diligently.Compromise can lead to a slow drift away from God.Accountability is crucial for spiritual health.Pride can subtly lead to downfall.Daily reflection is necessary to guard our hearts.The fear of God is essential for a faithful life.Success can lead to complacency and danger.Repentance is key to returning to God.Chapters00:00 The Tragic End of King Solomon07:25 The Slow Drift Away from God14:13 Ignoring Wisdom: A Cautionary Tale20:19 Guarding the Heart: A Daily Responsibility28:32 The Consequences of Compromise35:28 The Danger of Success and Pride42:20 The Call to Repentance and ObedienceBooks, Blogs, Clothing https://benjaminlee.blogBe sure to tune in Monday-Friday!

    E355: Tuesday Takeaways - 15 Habits of Millionaires

    Play Episode Listen Later Dec 16, 2025 11:09


    SummaryIn this episode, Benjamin Lee discusses the structure of his new daily podcast episodes and shares insights from the book 'The Millionaire Morning' by Lewis Howes. He highlights 15 key habits of millionaires that can lead to financial success and personal development, emphasizing the importance of mindset, routines, and continuous learning.Chapters00:00 Introduction to Daily Episodes01:48 Exploring 'The Millionaire Morning' by Lewis Howes03:42 15 Habits of Millionaires10:26 Conclusion and Reflection on HabitsBooks, Blogs, Podcasts, Newsletter at https://benjaminlee.blogBe sure to Tune in Monday-FridayMoney Mondays (Episode pertaining to finances)Tuesday Takeaways (A review of a book in my library)Wednesdays Word (A sermon from the Bible)Thursdays Text (Reading aloud from the Scriptures)Friday Focus (An interview with an author, CEO, coach, founder, athlete, to help you to grow)Books MentionedAuthor: Lewis Howes "The Millionaire Morning"

    E354: Money Mondays - Opportunity Costs in Personal Finance

    Play Episode Listen Later Dec 16, 2025 7:36


    SummaryIn this episode of Money Mondays, Benjamin Lee discusses the concept of opportunity cost, emphasizing its importance for both children and adults. He explains how opportunity cost affects financial decisions and offers practical advice on managing money wisely. The conversation covers the significance of pausing before making purchases, the value of accountability partners, and the idea that money is meant to be spent wisely. Benjamin encourages listeners to consider future opportunities when making financial choices.TakeawaysOpportunity cost is a crucial concept in financial decision-making.It's important to teach children about opportunity cost.Adults also need to understand opportunity cost in their spending.Hitting the pause button can help in making better financial choices.Having an accountability partner can provide valuable perspective on spending.Money should be spent wisely, not hoarded.Consider future opportunities before making impulsive purchases.Planning and budgeting can prevent unnecessary debt.Understanding the value of money can lead to better financial habits.Financial literacy is essential for all ages.Chapters00:00 Introduction to Money Monday and Opportunity Cost03:16 Understanding Opportunity Cost in Financial DecisionsBooks, Blogs, and Podcast at https://benjaminlee.blogFor all my episodes visit https://icandopodcast.comBooks mentioned in EpisodeSmart Money Smart Kids by Dave Ramsey and Rachel Cruze

    E353: Fridays Focus -The Therapeutic Power of Hobbies with Tanya DePeiza

    Play Episode Listen Later Dec 12, 2025 31:02


    SummaryIn this engaging conversation, Benjamin Lee and his sister Tanya DePeiza explore the significance of hobbies in personal development and mental health. They discuss Tanya's passion for crafting, the impact of hobbies on creativity, and how figures like Walt Disney found solace and inspiration through their interests. The dialogue emphasizes the importance of enjoying hobbies without the pressure to monetize them, and how they can serve as a therapeutic outlet in today's fast-paced world.TakeawaysHobbies provide a necessary escape from daily life.Crafting can be a therapeutic outlet for mental health.Walt Disney's hobbies significantly influenced his creativity.Hobbies should be enjoyed without the pressure to monetize.Individualistic nature of hobbies allows for personal expression.Engaging in hobbies can spark new ideas and creativity.Community and sharing hobbies can enhance the experience.Crafting can be a way to connect with family and friends.Hobbies can evolve over time and lead to new interests.Finding joy in hobbies is essential for personal well-being.Chapters00:00 Introduction to Hobbies and Their Importance02:31 Tanya's Passion for Crafting09:41 Walt Disney's Hobbies and Their Impact15:36 The Therapeutic Nature of Hobbies21:59 Finding Joy in Hobbies Without Pressure29:08 Sharing Hobbies and Community EngagementFollow Tanya on Instagram and TikTok @thatcreativetanyaMy previous interview with Tanya can be heard here: https://www.icandopodcast.com/e278-from-obesity-to-empowerment-tanya-depeizas-story/Subscribe to my newsletter: https://benjaminlee.blogFind all my podcasts at https://icandopodcast.comBuy my books at https://benjaminlee.blog

    E352: Thursdays Text - Reading Aloud Psalms Chapters 1-4

    Play Episode Listen Later Dec 11, 2025 5:18


    SummaryThis conversation explores Psalms Chapters 1-4 focusing on themes of righteousness, the nature of the wicked, God's sovereignty, and the importance of prayer and trust in God. Each Psalm reflects on the relationship between humanity and the divine, emphasizing the blessings of the righteous and the fate of the wicked.TakeawaysThe righteous are blessed and prosper in their ways.Meditation on God's law brings stability and fruitfulness.The wicked are transient and will not endure.God's sovereignty is unchallenged, and He laughs at the plans of the wicked.Trusting in God provides deliverance from adversaries.Prayer is a vital communication with God, especially in distress.God sets apart the godly for Himself and hears their prayers.True joy comes from God's presence, not material abundance.Worship and reverence towards God are essential for the faithful.Salvation is a gift from God, and His blessings are upon His people.Chapters00:00 Introduction to the Psalms02:53 The Righteous vs. The Wicked04:50 God's Sovereignty and Kingship

    E351: Wednesdays Word: The Nature of Angels Explained

    Play Episode Listen Later Dec 10, 2025 16:29


    SummaryIn this episode, Benjamin Lee explores the topic of angels, discussing their nature, roles, and significance in biblical teachings. He emphasizes that angels are created beings, distinct from Jesus, and serve as ministering spirits. The conversation covers the judgment of angels, their presence in heaven and hell, and their involvement in human salvation and the afterlife. Named angels like Michael and Gabriel are also mentioned, along with the importance of not worshiping them but recognizing their role in God's plan.TakeawaysAngels are not equal to Jesus; they are created beings.Angels serve as ministering spirits, carrying out God's will.There are angels in both heaven and hell.Angels rejoice over one sinner who repents.Angels long to understand the salvation of mankind.Michael and Gabriel are named angels in the Bible.Angels play a role in the afterlife, guiding souls.Some angels have sinned and face judgment.Angels are not to be worshiped; worship belongs to God.Angels are powerful beings that serve God's purposes.Chapters00:00 Introduction to Angels01:00 Understanding the Nature of Angels03:26 Angels as Ministering Spirits05:22 The Judgment of Angels07:17 Angels in Heaven and Hell08:45 Angels and Salvation10:48 Angels in Death and Afterlife12:12 Named Angels: Michael and Gabriel13:43 The Role of Angels in God's Judgment15:26 Conclusion: The Purpose of AngelsSubscribe to my free newsletter: https://benjaminlee.blog Listen to over 350 podcast episodes: https://icandopodcast.com Follow my on Youtube https://youtube.com/@icandopodcast?si=arC-r9gtBWiXZGjP

    E350: Money Mondays - Wisdom, Wealth, and Women

    Play Episode Listen Later Dec 9, 2025 15:27


    SummaryIn this episode, Benjamin Lee explores the themes of wisdom and wealth as presented in Proverbs chapter 11. He emphasizes the importance of integrity, honesty, and generosity in financial matters, while also warning against greed and the dangers of gossip. The discussion highlights the value of mentorship and guidance in making sound financial decisions, and the need to prioritize character over superficial qualities. Ultimately, the episode encourages listeners to trust in God rather than in material wealth.TakeawaysWisdom from Proverbs is essential for financial stewardship.Integrity and honesty are crucial in financial dealings.Greed can lead to destruction and should be avoided.Gossip can harm relationships and should be minimized.Having trustworthy advisors can guide financial decisions.Generosity often leads to greater prosperity.Character and integrity are more important than beauty.Trust in God rather than in riches for security.The Bible provides wisdom for managing money effectively.Being generous is a key principle in financial success.Chapters00:00 Introduction to Wisdom, Wealth, and Women02:18 Integrity and Financial Stewardship07:30 The Role of Generosity in Wealth12:38 Trusting in God Over RichesSign up for my Free Newsletter https://benjaminlee.blogFind all my episodes - https://icandopodcast.comBuy my books: https://benjaminlee.blog

    E349: A Day with Jesus

    Play Episode Listen Later Dec 3, 2025 22:14


    SummaryThis conversation explores what it would be like to spend a day with Jesus, focusing on his priorities, including prayer, teaching, and compassion. It emphasizes the importance of imitating Jesus in our daily lives, particularly for young people, and highlights the need for spiritual purpose and connection with God.TakeawaysConsider what a day with Jesus would look like.Our lives should reflect the humility of Jesus.Prayer was a priority for Jesus, even in exhaustion.Knowledge alone is not enough; execution is key.Start your day with prayer before distractions arise.Jesus' life was filled with spiritual purpose.Discipleship means following and imitating Jesus.Compassion was central to Jesus' ministry.We must prioritize getting our children to Jesus.Living a purposeful life means being connected to God's word.Chapters00:00 A Day with Jesus: Introduction to His Life02:53 The Importance of Prayer in Jesus' Life05:35 Teaching and Spiritual Purpose08:17 Compassion in Action11:19 The Call to Discipleship14:05 Emulating Jesus' Compassion16:46 Conclusion: Living a Purposeful Life with JesusSubscribe to my Free Monthly Newsletter at https://benjaminlee.blog

    E348: Money Mondays: The Danger of Debt and Loaning Money

    Play Episode Listen Later Dec 1, 2025 11:34


    SummaryIn this conversation, Benjamin Lee discusses the challenges of managing debt, particularly in relation to credit cards and high interest rates. He references Dave Ramsey's teachings on financial responsibility and the implications of being in debt, emphasizing how it can hinder one's ability to invest or help others financially.TakeawaysDebt can feel overwhelming, especially with high interest rates.Dave Ramsey's teachings highlight the dangers of credit card debt.Being in debt can limit financial freedom and opportunities.Investing money wisely is crucial for financial health.Helping others financially becomes difficult when burdened by debt.Understanding the implications of lending is essential for financial literacy.Financial education can empower individuals to make better choices.Avoiding debt is a key principle in personal finance.Managing money effectively requires discipline and planning.The cycle of debt can trap individuals, making it hard to escape.Chapters00:00 Understanding Debt and Its Implications00:34 The Dangers of Co-signing and Financial RelationshipsSubscribe to my Free Monthly Newsletter at https://www.benjaminlee.blog

    E347: Wednesdays Word: Is Heaven Worth It?

    Play Episode Listen Later Nov 19, 2025 45:46


    Each Wednesday I provide a message from God's word to encourage you to grow in your Faith! SummaryIn this conversation, Benjamin Lee explores the profound question of whether the sacrifices made in life, particularly in following Jesus, are worth it in the end. He reflects on personal experiences, scriptural teachings, and the ultimate reward of heaven, emphasizing the importance of maintaining faith and perspective amidst life's challenges. The discussion highlights the cost of discipleship, the assurance of eternal life, and the necessity of enduring trials for the sake of a greater reward.TakeawaysIs it worth it?The sacrifices we make for our faith are significant.Heaven is the ultimate reward for following Jesus.Discipleship comes with challenges and costs.Jesus assures us that heaven is worth the pain.We must maintain a heavenly perspective in our lives.Paul's perspective on life and death emphasizes gain in Christ.Endurance through trials is essential for faith.Heaven is a reality that we should look forward to.Our daily decisions reflect how much we value heaven.Chapters00:00 Is It Worth It? The Marathon of Life05:23 The Cost of Discipleship10:13 Heaven: The Ultimate Reward15:11 The Challenge of Faith20:34 The Promise of Heaven25:33 Paul's Perspective on Heaven30:15 Endurance Through Trials35:08 Living with a Heavenly Perspective40:22 The Reality of Heaven vs. Earth45:28 Deciding to Follow JesusSign up for my Free Newsletter at www.benjaminlee.blog

    E346: Money Mondays - The Proverbs and the Value of Hard Work

    Play Episode Listen Later Nov 17, 2025 10:09


    SummaryIn this episode of Money Mondays, Benjamin Lee discusses the Biblical perspective on money, emphasizing the importance of hard work, honesty, and the dangers of greed and dishonesty. Drawing from the book of Proverbs, he highlights various verses that encourage diligence and warn against shortcuts to wealth. The conversation aims to provide listeners with a foundation for understanding financial stewardship from a biblical viewpoint, encouraging a proactive and honest approach to finances.TakeawaysThe Bible teaches the value of hard work.A worker's appetite motivates him to work diligently.Wealth obtained through fraud will not last long.Hard work can open unexpected doors.Observing nature, like the ant, teaches us about diligence.Negligence in work leads to poverty.Dishonesty in financial dealings is warned against in Proverbs.Greed can lead to poor financial decisions.The consequences of financial decisions affect families.The Proverbs offer wisdom for financial stewardship.Chapters00:00 Introduction to Money Mondays05:35 Warnings Against Dishonesty and FraudBe sure to subscribe my free newsletter at www.benjaminlee.blog

    E345: When Less is Better than being Rich! Wisdom from the Proverbs

    Play Episode Listen Later Nov 10, 2025 12:27


    SummaryBetter is a little...! Is that true? Isn't having more stuff and more money always the best approach to take? Not so, when we read from God's word in the book of Proverbs! True value lies NOT in RICHES, but rather in a relationship with God. TakeawaysIntegrity is more valuable than wealth.Unlawful gains lead to turmoil.Fear of God is essential for true treasure.Losing family for wealth is not worth it.A little with integrity is better than much without.Wealth should not come at the cost of salvation.Moral implications of wealth acquisition are significant.True treasure is found in spiritual fulfillment.The consequences of cheating are far-reaching.We must evaluate our values in pursuit of success.Chapters00:00 Choosing Contentment Over Greed00:20 The Value of Wisdom and Righteousness

    E344: Honoring God with our Possessions! What Proverbs teach us about money.

    Play Episode Listen Later Nov 3, 2025 10:05


    SummaryIn this episode, Benjamin Lee discusses the importance of financial wisdom derived from the Proverbs, emphasizing the need to trust in God regarding finances and stewardship. He explores how to honor God with wealth, the significance of generosity, and the importance of wise financial management, including the dangers of debt. The conversation encourages listeners to prioritize God in their financial decisions and to be mindful of their giving and support for others in need.TakeawaysTrusting in God is foundational for financial wisdom.Wisdom from God is more valuable than material wealth.Honoring God with our wealth starts with giving first.Tithing should be based on how we prosper, not a fixed percentage.Generosity leads to prosperity and blessings.Helping those in need is a way to honor God.Providing for one's family is a biblical responsibility.Avoiding excessive debt is crucial for financial health.Listening to God's word guides our financial decisions.Trusting God with our finances leads to abundance.Sign up for my Free Newsletter: www.benjaminlee.blog

    E343: What Proverbs teach us about money: Proverbs 3:5-6 Trust in the Lord

    Play Episode Listen Later Oct 27, 2025 7:04


    SummaryIn this conversation, Benjamin Lee explores the complexities of our relationship with money, discussing budgeting, financial fears, and the importance of understanding our financial habits. He emphasizes the wisdom found in the Book of Proverbs regarding money management and encourages listeners to trust in God's guidance as they navigate their financial journeys.TakeawaysMany people worry about their finances and budgeting.Living paycheck to paycheck is a common experience.Different budgeting methods exist, from apps to paper.The Bible offers valuable insights on money management.Proverbs teaches about the dangers of debt and financial ignorance.Trusting in God is essential for financial wisdom.Learning from God's Word can guide our financial decisions.It's important to acknowledge our financial habits from childhood.Proverbs 3:5-6 emphasizes trust in God for guidance.Financial stewardship is a key component of faith.Sign up for my monthly newsletter below.www.benjaminlee.blog

    E342: Monica Kaufman CFP - Transforming Your Financial Mindset

    Play Episode Listen Later Oct 20, 2025 41:49


    About Monica KaufmanMonica Kaufman, CFP®— founder of Harmony Wealth Academy.As a financial planner and behavioral strategist with deep roots in both Wall Street and real-world resilience, Monica believes that true wealth is built at the intersection of mindset, meaning, and money.Monica's work is shaped not just by decades in the industry—but by her personal story as a wife, caregiver, and mother navigating the challenges of severe mental illness in her family. She has learned that clarity isn't a luxury—it's a lifeline.Most people weren't taught how to lead financially. They're overwhelmed, ashamed, or stuck in patterns that no longer serve them. That's why Monica created The Aligned Horizon—a framework for helping people rise above fear, reclaim agency, and build a financial life that reflects who they truly are.Whether she's working with high-income professionals and entrepreneurs, purpose-driven parents, or first-generation wealth builders, her message is this:You are not behind.You are not broken.You're just ready for a new horizon.So the real question is:Are you ready to rise?SummaryIn this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role of relationships in managing finances. Monica also discusses overcoming the fear of financial numbers, the importance of intentionality in financial giving, and the taboo surrounding discussions about money. Ultimately, she empowers individuals to take control of their financial futures and encourages them to be optimistic about their financial journeys.TakeawaysMonica's journey into financial planning began with a desire to help people solve their financial problems.Understanding money scripts is crucial for changing one's relationship with money.Mindset shifts are necessary for overcoming financial fears and achieving success.Creating systems is more effective than relying on willpower alone.Relationships play a significant role in financial management and communication.It's important to have open discussions about money within families to break the taboo.Intentionality in financial giving can create a positive impact on one's financial mindset.Financial organization is key to managing money effectively and avoiding chaos.Setting realistic financial goals requires understanding one's financial situation and capabilities.Empowering individuals to take control of their finances is essential for long-term success.Chapters00:00 Introduction to Financial Planning Journey03:18 Understanding Money Scripts and Their Impact06:08 Shifting Mindsets Around Money09:21 Practical Steps to Overcome Financial Fear12:25 Building Systems for Financial Success15:10 Navigating Couples' Finances18:22 Creating Trust in Financial Relationships20:59 Building Trust and Financial Goals in Relationships22:32 The Importance of Financial Organization24:31 Intentionality in Financial Giving25:57 Understanding Financial Health and Performance28:51 Setting Realistic Financial Goals31:38 Overcoming the Taboo of Money Conversations37:17 Empowerment Through Financial EducationPlease take a moment to subscribe to the podcast and to leave me a review! It's how you can invest in the show.Connecting with Monica:https://harmonywealthacademy.com/www.icandopodcast.com

    E341: The Genesis Trust with Dr. Wayne Runde

    Play Episode Listen Later Oct 13, 2025 32:25


    SummaryIn this episode, Benjamin Lee interviews Eddie Wayne Runde, a physician and author, who shares his journey from a Navy veteran to a published author. Eddie discusses his inspiration from Isaac Asimov's works, the challenges he faced in writing his books, and the themes of faith and science that permeate his writing. He emphasizes the importance of storytelling and the moral lessons embedded in his works, while also addressing the balance between faith and scientific education. Eddie's insights on navigating challenges in faith during education and his future writing projects provide a comprehensive look into his creative process and beliefs.TakeawaysEddie's journey began with a love for reading, particularly science fiction.He faced challenges in writing, initially considering hiring a ghostwriter.Eddie's first book, The Genesis Trust, explores themes of faith and science.He emphasizes the importance of storytelling in conveying moral lessons.Eddie navigated challenges in maintaining his faith during medical education.He believes in the significance of finding meaning beyond the occult.Eddie's writing process involves letting the story unfold naturally.He acknowledges the influence of Stephen King on his storytelling approach.Eddie's books are suitable for a younger audience without profanity or gratuitous violence.He encourages readers to believe in the Lord and follow His will.Chapters00:00 Introduction to Eddie Wayne Runde01:43 Eddie's Journey: From Physician to Author06:45 The Writing Process: Overcoming Challenges09:40 Exploring The Genesis Trust: Eddie's First Book13:37 Navigating Faith in Science and Medicine17:26 The Impact of Education on Faith19:58 Influences of Stephen King on Writing21:35 The Art of Storytelling22:28 Writer's Block and Overcoming Obstacles24:24 Future Projects: Exploring New Dimensions28:38 Messages and Themes in Eddie's Books30:57 Where to Find Eddie's Work and Final Thoughtswww.icandopodcast.com Be sure to subscribe to my podcast and leave a review on Apple and Spotify. www.benjaminlee.blog: Subscribe to my monthly newsletter. https://waynerunde.com/meet-the-author/ Be sure to follow Wayne on social media and to purchase his books!

    E340: The Fallacy of Trusting the Universe

    Play Episode Listen Later Oct 6, 2025 29:45


    SummaryIn this conversation, Benjamin Lee discusses the contrast between trusting in the universe and trusting in God. He emphasizes that the universe is a created entity and cannot provide guidance, salvation, or answers to life's questions. Instead, he argues that God is the true source of life, truth, and blessings. Benjamin warns against modern idolatry, where people worship the creation rather than the Creator, and encourages listeners to seek a personal relationship with God.TakeawaysThe universe is a created entity, not the Creator.Trusting in the universe leads to disappointment.God is the source of life and truth.The universe cannot provide guidance or answers.Worshiping the universe is a form of idolatry.God desires a personal relationship with us.Redemption is found only in Jesus Christ.Every good gift comes from God, not the universe.The universe is silent; God communicates with us.The truth of God will always prevail over lies.Chapters00:00 The Universe vs. The Creator04:04 The Nature of Creation09:01 The Silence of the Universe11:51 God's Communication with Humanity16:07 The Power of God vs. The Universe19:48 The Fallacy of Trusting the Universe23:36 The Call to Trust in Godwww.icandopodcast.com

    E339: Life Lessons from a car accident

    Play Episode Listen Later Oct 1, 2025 22:14


    SummaryIn this conversation, Benjamin Lee shares a personal story of a life-altering car accident that led him to reflect on the fragility of life and the certainty of death. He emphasizes the importance of living with purpose and urgency, encouraging listeners to consider their choices and the impact of their lives. Through biblical references, he discusses the inevitability of death and the need to live as if each day could be our last, ultimately urging a focus on eternal values rather than worldly success.TakeawaysLife can change in an instant, reminding us of its fragility.We should live with the awareness of our mortality.Death is a certainty that we all must face.Our lives are like a vapor, here one moment and gone the next.Living like we're dying encourages us to make meaningful choices.Eternity is real, and we should consider our eternal destination.Success should not be measured by worldly standards.We need to invest in our souls and spiritual well-being.Trusting God is essential in navigating life's uncertainties.Living fully means prioritizing what truly matters.Chapters00:00 A Life-Changing Moment02:26 Living Like You're Dying05:05 The Fragility of Life09:17 The Certainty of Death18:11 Measuring Our Lives21:37 Thinking About Eternitywww.icandopodcast.com

    E338: I'm Spiritual Not Religious

    Play Episode Listen Later Sep 29, 2025 43:28


    SummaryIn this sermon, Benjamin Lee explores the themes of holiness, human rebellion, and the implications of the phrase 'spiritual but not religious.' He discusses the dangers of individual spirituality detached from doctrine and the importance of the church as a community of faith. The conversation emphasizes the authority of scripture, the significance of God's commandments, and the call to genuine spirituality and repentance.TakeawaysGod's holiness contrasts sharply with human rebellion.The phrase 'spiritual but not religious' reflects a rejection of authority.Individual spirituality can lead to moral chaos.Scripture is the ultimate authority in matters of faith.God's commandments are for our good and protection.Trends do not define truth; God's word does.Genuine spirituality requires a commitment to God's will.Repentance and faith are necessary for salvation.Chapters00:00 The Holiness of God and Human Rebellion03:19 Understanding 'Spiritual but Not Religious'06:10 The Dangers of Individual Spirituality08:45 The Authority of Scripture and Doctrine11:43 The Role of the Church in Spiritual Life14:22 Responding to 'Spiritual but Not Religious'17:14 The Importance of God's Commandments19:50 The Nature of True Religion22:22 The Call to Spiritual Maturity25:13 The Consequences of Ignoring God's Standards28:02 The Hope of Salvation and the Return of Christwww.benjaminlee.blogwww.icandopodcast.com

    E337: CEO, Author, Joe Gagnon on Living Intentionally

    Play Episode Listen Later Sep 22, 2025 55:12


    Relentlessly Intentional | Deeply Curious | Obsessed with Unlocking Human Potential |CEO | Ultra-Endurance Athlete | Coach | AuthorJoe Gagnon is driven by a simple mission: helping people realize they are capable of far more than they believe is possible. Over the years, he has led six companies as CEO, coached top performers, and pushed himself to physical and mental extremes—completing six Ironman races, running 100-mile ultramarathons, finishing Six marathons on Six continents in Six days, and completing the legendary Badwater 135 ultramarathon through Death Valley.As CEO of Raynmaker, he leads the development of an AI-powered sales platform designed to help small businesses grow smarter and faster. As a high-performance coach, he partners with bold, ambitious leaders to break through their self-imposed limits and lead lives filled with purpose and greater impact.Joe's life and his second book, *Living Intentionally*, are rooted in the belief that growth happens at the edge. It's in the uncomfortable, uncertain, and transformational moments that we find out who we truly are. The principles of grit, grace, and groundedness guide every step he takes. Whether he's building a company, mentoring a founder, or speaking on stage, his goal remains the same: to inspire others to live intentionally by design, not by chance.SummaryIn this episode of the I Can Do Podcast, host Benjamin Lee speaks with Joe Gagnon about the importance of living intentionally. Joe shares his personal journey from a corporate career to embracing a life of curiosity, resilience, and commitment. They discuss the significance of understanding one's 'why', the courage to make consistent commitments, and the role of curiosity in personal growth. Joe emphasizes the importance of daily habits, navigating relationships, and teaching the next generation about intentional living. The conversation also touches on the impact of social media and the importance of authenticity in sharing one's journey.TakeawaysEliminate the word 'can't' from your vocabulary.Intentional living starts with understanding your 'why'.Curiosity opens doors to new opportunities.Commitment to consistency is crucial for personal growth.Daily habits build resilience and integrity.Saying no can be as important as saying yes.Living intentionally can set you apart from peers.Reflecting on your journey helps evolve your purpose.Social media can be a tool for sharing authentic experiences.Teaching children about intentionality requires understanding and role modeling.Chapters00:00 Introduction to Intentional Living02:22 Joe's Journey to Intentionality06:20 The Shift: Leaving Comfort for Growth11:23 Curiosity vs. Intentionality16:19 Defining Intentionality18:45 The Courage to Commit22:40 Balancing Yes and No in Intentional Living26:48 Embracing the Journey of Self-Discovery28:25 Living Intentionally and Facing Backlash30:53 The Power of Personal Choices33:03 Building Integrity Through Daily Habits37:14 Evolving Purpose and Intentional Living40:21 Commitments vs. Resolutions43:24 Navigating Social Media with Purpose46:31 Teaching the Next Generation50:30 The Fuel of Curiosity52:52 Sharing Abundance and Radical Possibilitysubstack.com/@joecuriouswww.thehighperformancelife.net/www.instagram.com/thehighperformancelifewww.linkedin.com/in/joegagnon/

    E336: Jeffrey Weiss -Racing Against Time. A journey of transformation

    Play Episode Listen Later Sep 15, 2025 47:51


    Jeffrey Weiss is the author of Racing Against Time, chronicling my transformation from running a first 10K at age 48 to completing Ironman Arizona (twice) and the 72-mile Midnight Express ultramarathon between ages 57 and 61. My mission is to prove that radical change and athletic achievement are possible at any stage of life, and to inspire others to use endurance sports as a tool to extend their health span and reinvent themselves—even in midlife or beyond. Racing Against Time had received endorsements from ultra running legend and New York Times bestselling author Dean Karnazes (ā€œIf you're looking for inspiration and motivation, Racing Against Time will get you going!ā€) and Modern Elder Academy founder Chip Conley (ā€œWeiss's story illustrates the power and joy of mid-life transformation.ā€). His book will be available on Amazon beginning October 1st. SummaryIn this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a startup, highlighting the significance of resilience and the mindset of continuous improvement. The conversation concludes with encouragement for listeners to embrace their own fitness journeys and set meaningful goals.TakeawaysIt's never too late to get started with fitness.The journey of transformation can lead to personal growth.Setting audacious goals can empower us to achieve more.Fitness can create experiences that build resilience.The connection between fitness and professional achievement is significant.Having multiple goals can prevent feelings of failure.We should all find activities that make us happy and fulfilled.Goal setting is important for motivation and focus.We have a significant ability to impact how we age.Embracing challenges can lead to unexpected rewards.Chapters00:00 Introduction and Background02:57 The Journey to Fitness and Transformation06:12 Setting Goals and Achieving Milestones08:48 The Connection Between Fitness and Professional Achievement11:22 Understanding Audacity and Big Goals14:29 Overcoming Fear of Failure17:01 Goal Setting and Life Adventures19:39 The Importance of Reading and Learning22:36 Racing Against Time: The New Book25:20 The Impact of Aging and Fitness27:50 Training Regimen and Health Monitoring30:26 Nutrition and Supplementation33:03 Experiences in Ultra Marathons35:56 Reflections on Business and Endurance Sports38:29 Final Thoughts and Encouragement

    E335: Drawing Marvel and DC: The Art of Brent Peeples

    Play Episode Listen Later Sep 8, 2025 53:45


    SummaryIn this episode of the I Can Do Podcast, host Benjamin Lee interviews comic book artist Brent Peeples, who shares his journey into the comic book industry, his experiences working with major publishers like Marvel and DC, and his transition into creating faith-based clothing. Brent discusses the challenges of breaking into the industry, the importance of persistence, and the creative processes involved in comic book artistry. He also emphasizes the significance of quality in faith-based apparel and how he aims to engage conversations about faith through his designs.TakeawaysBrent started pursuing a career in comics at 27.He faced numerous rejections before breaking into the industry.Persistence and networking were key to his success.Brent enjoys the creative process of bringing characters to life.He balances perfectionism with the need to meet deadlines.Traditional inking is his preferred method of artistry.Commission work allows him to connect with fans.Brent is now focusing on a faith-based clothing line.His clothing brand aims to engage conversations about faith.Quality and style are essential in his clothing designs.Chapters00:00 Introduction to Comic Artistry03:26 Breaking into the Comic Industry06:22 First Experiences and Challenges09:20 Persistence in the Face of Rejection12:20 Advice for Aspiring Artists15:07 Creative Processes at Marvel and DC18:21 Project Management and Deadlines21:33 Balancing Creativity and Family Life28:33 The Art of Perfectionism and Deadlines30:58 Behind the Scenes: Working with Marvel and DC32:51 Favorite Characters and Artistic Challenges34:59 Tools of the Trade: Traditional vs. Digital39:33 From Comics to Clothing: A New Venture40:56 Faith-Based Fashion: Bridging Style and Belief49:17 Sharing Faith Through Art and ApparelCheck out Brent's Found One Apparel. Https://foundoneapparel.com

    E334: When the Darkness doesn't lift

    Play Episode Listen Later Sep 1, 2025 31:31


    SummaryIn this conversation, Benjamin Lee delves into the themes of despair, suffering, and faith as illustrated in Psalm 88. He explores the raw emotions of the psalmist who feels abandoned and questions God's presence amidst his suffering. The discussion emphasizes the importance of prayer, trust in God during dark times, and the reality that suffering is a part of life for the righteous. Ultimately, Benjamin encourages listeners to maintain their faith and seek hope even when faced with despair.TakeawaysWhat if after all the prayers, nothing changes?The righteous can and will face great suffering.Sometimes our situations in life will not make any sense at all.Even in the darkness, he is going to God in prayer.God does not have to give me or you all the answers.This psalm also reminds us that following God does not mean He is going to fix all of my earthly problems.Don't stop crying out day and night to God.Jesus gives us hope.The psalmist knew that God was the one of salvation.We can bring our burdens to God.Chapters00:00 Exploring the Depths of Despair03:17 The Struggle with Abandonment06:31 Incomprehension in Suffering09:17 The Challenge of Faith in Darkness12:21 The Reality of Ongoing Struggles15:15 Trusting God Amidst Despair18:31 Endurance Through Trials21:20 Hope Beyond Darkness

    E333 Repost: NFL Cincinnati Bengals Special Teams Coach Darrin Simmons

    Play Episode Listen Later Aug 25, 2025 34:50


    SummaryIn this episode of the I Can Do Podcast, host Benjamin Lee speaks with Darrin Simmons, the assistant head coach and special teams coordinator for the Cincinnati Bengals. They discuss Simmons' journey in football, the importance of family, work ethic, and the pressures of coaching in the NFL. Simmons shares insights on youth sports, the value of a broad athletic experience, and the significance of early morning routines. He emphasizes the need for adaptability in uncertain times and the importance of cherishing family moments. The conversation highlights the dedication required in sports and coaching, as well as the personal growth that comes from overcoming challenges.TakeawaysDarrin Simmons emphasizes the importance of family in sports.A broad approach to youth sports is beneficial for development.Work ethic and discipline are crucial for success in any field.Early morning routines can lead to increased productivity.Transitioning from player to coach requires building relationships.Navigating uncertainty is a challenge for athletes and families alike.Handling pressure is a key skill for coaches in the NFL.Learning from mistakes is essential for growth and improvement.Each athlete requires a tailored coaching approach based on their personality.Cherishing family time during challenging periods can lead to personal growth.Chapters00:00 Introduction to the I Can Do Podcast01:13 Darrin Simmons: A Journey in Football05:31 The Importance of Family and Sports09:42 Work Ethic and Daily Routines13:43 Transitioning from Player to Coach18:24 Navigating Uncertainty in Sports and Life21:50 Handling Pressure in the NFL27:46 Managing Emotions and Feedback32:17 Cherishing Family Time During Uncertain Times

    E332: Repost: The Game of Life and Football with Terrence Brown Jr.

    Play Episode Listen Later Aug 18, 2025 66:17


    With the football season upon us, I thought it would be good to share this very encouraging discussion with Coach Terrence Brown Jr. with the University of Cal Football Team.SummaryIn this episode, Coach Terrence Brown shares his journey from a young athlete to a college football coach at the University of Cal. He discusses the importance of discipline, sacrifice, and mental preparation in both sports and life. Terrence emphasizes the need for young men to understand their worth, the significance of vulnerability, and the necessity of hard work to achieve their goals. He also reflects on the pressures of coaching and the importance of building confidence in players while maintaining high standards. The conversation concludes with encouraging words about perspective and faith in overcoming challenges.TakeawaysTerrence credits his success to God and his family's support.Discipline and dedication are crucial for young men.Preparation leads to confidence in high-pressure situations.Vulnerability is important for personal growth.First impressions matter in how one is perceived.Young men should learn to treat others with respect.Hard work is essential for achieving goals.Coaching is about building relationships and trust.Perspective can change how we view challenges.Everything works together for the good of those who love the Lord.Chapters00:00 Introduction and Background03:24 Early Years and Introduction to Football09:04 Earning a Scholarship and Playing at Stanford16:51 Playing Cornerback and the Rise of Stanford Football19:56 Handling Pressure and Staying in the Moment29:06 Preparation, Focus, and Confidence32:40 The Importance of Film Study in Football37:04 Showing Grace and Building Confidence in Players46:15 Faith and Purpose in the Journey of Becoming a Coach51:10 Developing Discipline, Respect, and Hard Work57:48 The Power of Vulnerability and Growth01:01:04 Everything Works Together for the Good

    E331: Elijah - A Man Like Us

    Play Episode Listen Later Aug 11, 2025 49:57


    SummaryThis conversation explores the life and lessons of the prophet Elijah, reflecting on his journey of faith, the challenges he faced, and the miracles he experienced. It emphasizes the importance of prayer, God's provision, and the courage to confront sin. The discussion also touches on Elijah's emotional struggles and God's gentle restoration, ultimately encouraging listeners to walk by faith and trust in God's purpose for their lives.TakeawaysElijah's life serves as an example of faith and perseverance.God provides for His people in times of need.Prayer is a powerful tool in facing challenges.Elijah's emotional struggles remind us of our humanity.Courage is essential in confronting sin and standing for truth.In moments of victory, we may face subsequent fears.God's restoration can come gently and unexpectedly.We should not waste moments of suffering; they can strengthen our faith.Elijah's legacy encourages us to trust in God's plan.Our stories are still being written; we must remain faithful.Chapters00:00 Nostalgia and Reflection on Faith02:58 The Life and Lessons of Elijah05:42 Elijah's Journey of Faith08:34 God's Provision and Miracles11:55 Facing Challenges and Doubts14:32 The Power of Prayer and Courage17:29 Confrontation with Ahab and Baal20:11 The Contest at Mount Carmel23:31 Elijah's Emotional Struggles26:10 God's Gentle Restoration28:47 The Legacy of Elijah31:23 Final Reflections on Faith and Purposewww.benjaminlee.blogwww.icandopodcast.com

    E330: John Kippen - Being Different is your Super Power

    Play Episode Listen Later Aug 4, 2025 101:58


    John KippenĀ is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author.John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years.As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become Ā his greatest superpower.This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives.His two mottos areĀ ā€œ Being Different is your Superpower!ā€ andĀ ā€œFeed your Heart with your Artā€SummaryIn this conversation, Benjamin Lee and John Kippen explore the transformative power of personal stories and resilience. John shares his journey from being diagnosed with a brain tumor to discovering his passion for magic and storytelling. They discuss the importance of embracing differences, the healing power of sharing experiences, and how coaching can empower individuals to overcome obstacles and build self-confidence. The conversation emphasizes that everyone has a unique story that can inspire others and that vulnerability can be a source of strength. In this engaging conversation, John Kippen shares his journey from childhood creativity to becoming a successful speaker and magician. He discusses the importance of preparation, audience engagement, and the power of personal connections. John emphasizes living life to the fullest, building relationships, and embracing authenticity, especially in the wake of the pandemic. He also introduces the Rolodex Roulette game as a tool for reconnecting with others and shares insights on public speaking and personal growth.TakeawaysEveryone has a powerful story to share.Reconnecting with passions can be healing.Embracing differences can become a superpower.Sharing personal experiences can inspire others.Coaching can help individuals overcome self-imposed obstacles.The importance of having support during difficult times.Self-confidence can be rebuilt through positive experiences.Preparation is key to overcoming performance anxiety.Engaging the audience can be achieved through storytelling and magic.Life is short; make every moment count.Building relationships is essential for personal and professional growth.Chapters00:00 Introduction and Personal Background02:08 John's Journey Through Illness07:13 Facing Surgery and Its Aftermath12:54 Rebuilding Self-Confidence Through Magic19:18 The Power of Connection and Storytelling24:52 Embracing Differences as Strengths30:42 The Impact of Sharing Personal Stories35:40 The Power of Generosity and Support36:46 Creating Impact Through Storytelling39:48 Embracing Authenticity and Resilience42:31 Overcoming Adversity and Self-Doubt49:38 Transformative Coaching and Personal Growth52:19 Navigating Fear and Performance Anxiety01:01:29 The Art of Connection in Public Speaking01:08:48 Embracing Life's Challenges01:11:58 Rolodex Roulette: Reconnecting with Others01:14:16 The Importance of Genuine Connections01:16:42 Celebrating Relationships and Life's Moments01:18:20 Life's Unexpected Moments and Their Impact01:20:29 Living Authentically in a Masked World01:22:39 Future Endeavors and Personal Growth01:25:38 Sharing Insights and Lessons Learned01:39:47 Embracing Technology for Better CommunicationYou can find John below: https://johnkippen.comhttps://kippencoaching.comTedX Talk: https://www.youtube.com/watch?v=on-IVeZ4M4UDocumentary: https://youtu.be/u462NpswNso?feature=sharedPress: https://www.johnkippen.com/press

    E329: From Loss to Advocacy: Jim Walter's Journey and his Move More Movement

    Play Episode Listen Later Jul 28, 2025 46:32


    SummaryIn this episode, Benjamin Lee speaks with Dr. James D. Walter, founder of the Institute for the Preservation of Health. They discuss the importance of an 'I Can Do' mindset, Jim's personal journey through loss and motivation to promote health, and practical ways to incorporate more movement into daily life. Jim emphasizes the significance of prevention over rehabilitation and shares insights on how small changes can lead to significant health benefits. The conversation also touches on the power of storytelling in health advocacy and resources for further exploration in fitness and wellness.TakeawaysJim Walter emphasizes the importance of an 'I Can Do' mindset.Personal loss can drive a passion for health advocacy.Preventative health measures are crucial to avoid rehabilitation later.Incorporating small movements into daily life can lead to better health outcomes.Exercise is a potent form of medicine that many overlook.Storytelling can make health data more relatable and impactful.Investing in health should be a daily priority.Finding enjoyable activities is key to maintaining fitness.The Institute for the Preservation of Health aims to promote lifestyle changes.Resources like the American College of Sports Medicine provide valuable information. Chapters00:00 Introduction to Health and Fitness Mindset02:14 Personal Stories and Motivations Behind Health Advocacy08:12 The Journey to Understanding Exercise as Medicine11:51 The Importance of Preventive Health and Lifestyle Choices12:25 Overcoming Barriers to Movement and Exercise17:49 Real-Life Applications of Moving More20:16 Impactful Stories in Health and Rehabilitation22:43 The Importance of Daily Health Management27:31 The Institute for the Preservation of Health32:40 Future Trends in Exercise and Heart Health36:45 Resources for Health and Fitness Research38:33 Inspirational Books and Wisdomhttps://www.jimwalterspeaks.com/

    E328: The Next 100 Years

    Play Episode Listen Later Jul 20, 2025 50:07


    SummaryIn this conversation, Benjamin Lee explores the future of the West Main Church of Christ, emphasizing the importance of vision, intentionality, and a commitment to truth. He reflects on the church's rich history and the need to prepare the next generation for leadership and service. The discussion highlights the significance of love as the foundation of the church's mission and the role of each member in contributing to the congregation's growth and sustainability.TakeawaysWe should envision the future of our community and church.Our focus should extend beyond 100 years to eternity.A long-standing congregation requires intentionality and vision.Historical context can inspire future planning and growth.Fear can hinder our growth as a church community.We are part of a kingdom established by God that cannot be destroyed.Local congregations must remain true to God's Word.Every member has a role to play in the church's mission.Preparing the next generation is crucial for the church's future.Love must be the foundation of our actions and mission.Chapters00:00 Imagining the Future: A Vision for 212505:29 The Legacy of West Main Church: A Historical Perspective10:15 Facing Challenges: The Importance of Vision and Intentionality15:16 The Role of Truth: Standing Firm in God's Word20:13 Engaging the Next Generation: Preparing for the Future25:15 The Mission Field: Opportunities for Evangelism30:13 Unity and Service: Every Member's Role35:34 Love as the Foundation: The Heart of the Church

    E327:Navigating AI and Youtube: Insights with Mark Beall

    Play Episode Listen Later Jul 14, 2025 80:23


    SummaryIn this engaging conversation, Benjamin Lee and Mark Beall reconnect to discuss Mark's journey from a 20-year IT career to becoming a successful YouTuber and entrepreneur. They explore the evolution of content creation, the impact of AI on society and personal creativity, and the importance of audience connection in digital media. Mark shares insights on leveraging YouTube for business growth, protecting intellectual property in the age of AI, and the challenges of parenting in a tech-driven world. The discussion culminates in valuable lessons learned from their experiences and a reminder to maximize living in the moment.TakeawaysMark transitioned from IT to entrepreneurship, leveraging his skills in content creation.Long-form content on YouTube can have lasting value and reach audiences over time.AI can enhance the content creation process but should not replace personal creativity.Understanding your audience is crucial for effective content strategy.YouTube serves as a search engine, allowing content to be discovered long after it's published.Building assets through YouTube can lead to sustained growth and engagement.AI's role in society presents both opportunities and challenges for content creators.Protecting intellectual property is increasingly important in the age of AI.Parenting in a digital age requires open dialogue about technology and content consumption.Maximizing the present moment is essential for personal and professional growth.Chapters00:00 Revisiting Old Friends02:29 From IT Analyst to YouTube Star11:05 The Evolution of Content Creation14:39 The Future of YouTube and AI18:34 AI: Opportunities and Fears26:04 Protecting Intellectual Property in the Age of AI28:09 Understanding Copyright and Creative Freedom29:35 The Role of AI in Programming and Content Creation30:57 Creating Solutions: The YouTube Comment AI Assistant35:34 Leveraging AI for Video Creation and Content Planning40:33 Navigating the YouTube Landscape: Business vs. Entertainment49:17 Reflecting on Past Choices and Future Directions54:29 Exploring New Ideas and Feedback57:22 Leveraging Strengths for Content Creation01:01:52 Understanding Audience Engagement on YouTube01:04:45 Navigating YouTube and AI for Children01:08:50 YouTube as a Central Platform for Content01:16:05 Mark Beall's Insights on Online Business and Coachingwww.icandopodcast.comYou can find Mark atInstagram: @realmarkbealllinktr.ee/realmarkbeallYoutube: https://youtube.com/@markbeall?feature=sharedYoutube: https://youtube.com/@tophomeowner?feature=shared

    E326: He Knows Your Name

    Play Episode Listen Later Jul 7, 2025 38:38


    SummaryIn this sermon, Benjamin Lee explores themes of validation, the knowledge Jesus has of our hearts, and the comfort that comes from being seen by God. Benjamin encourages listeners to follow Jesus, overcome doubts, and find their worth in God's eyes, ultimately assuring them of their names being written in the Book of Life and the promise of greater things to come.TakeawaysEvery day is a moment to give praise to God.Discipleship begins with a personal encounter with Jesus.Recognizing Jesus as the Messiah is crucial for faith.Jesus knows our hearts and flaws, yet still desires a relationship with us.The desire for recognition can lead us down a dark path.God sees us individually and knows our names.We should find our worth in God's eyes, not in worldly validation.Jesus comforts us by knowing our struggles and seeing our potential.Following Jesus leads to greater things in life.Our names are written in the Book of Life when we follow Christ.Chapters00:00 The Importance of Praise and Gratitude03:04 Encountering Jesus: The Call to Discipleship06:13 Recognizing the Messiah: The Journey of Faith08:54 Understanding Jesus' Knowledge of Us12:06 The Desire for Recognition and Validation14:49 Jesus Knows Our Hearts and Flaws17:42 The Comfort of Being Seen by God20:28 The Call to Follow Jesus23:21 Overcoming Doubts and Questions26:09 Finding Worth in God's Eyes29:01 The Assurance of Our Names in the Book of Life31:37 The Promise of Greater Things to Come34:46 Responding to the Call of Jesushttps://www.icandopodcast.com

    E325: When Life Pauses: Finding Strength in Unexpected Events

    Play Episode Listen Later Jul 2, 2025 6:45


    SummaryIn this episode, Benjamin Lee reflects on a life-changing car crash that prompted him to slow down and appreciate life more deeply. He emphasizes the importance of seizing opportunities, celebrating life, and reconnecting with loved ones. He also shares insights from his faith and hints at exciting future guests for the podcast.TakeawaysLife is precious and can change in an instant.Reflecting on life helps us appreciate our blessings.Seizing opportunities is crucial; don't wait for the 'right time.'Faith plays a significant role in navigating life's challenges.Celebrating life is essential for personal growth.The importance of reconnecting with family and friends.Life's unpredictability should motivate us to act now.Taking time to rest and rejuvenate is necessary.Future podcast episodes will feature diverse guests.Gratitude for listeners and their support is vital.Chapters00:00 Life-Changing Moments and Reflection03:13 The Importance of Seizing Opportunitieswww.benjaminlee.blog

    E324: Abba Father

    Play Episode Listen Later Jun 16, 2025 32:01


    SummaryIn this conversation, Benjamin Lee explores the profound relationship between God and His children, emphasizing the term 'Abba Father' as a representation of intimacy and love. He discusses the significance of understanding God as a perfect father, the challenges some may face due to their earthly fathers, and the comfort and confidence that comes from knowing one's identity in Christ. The conversation encourages listeners to approach God in prayer with confidence, recognizing His love and care, especially during life's challenges. It concludes with a call to repentance and the invitation to embrace the relationship with God as a loving Father.TakeawaysChildren are a blessing from God.Understanding God is essential for a relationship with Him.Many struggle with their perception of fatherhood due to earthly experiences.God's grace and mercy are always present.'Abba Father' signifies a close, intimate relationship with God.As Christians, we are adopted as children of God.We can approach God with confidence in prayer.God cares deeply for His children.In times of distress, we can cry out to God.Repentance is encouraged through understanding God's kindness.Chapters00:00 Understanding Our Heavenly Father03:16 The Significance of 'Abba Father' in Prayer06:14 The Relationship Between God and His Children09:12 Confidence in Our Identity as God's Children11:59 The Comfort of Crying Out to God14:55 Navigating Life's Challenges with Faith18:04 The Assurance of God's Love and Care21:05 The Call to Repentance and Adoption23:55 Conclusion: Embracing Our Relationship with Godwww.benjaminlee.blog

    E323: Stay in the Right Quadrant!

    Play Episode Listen Later Jun 9, 2025 11:15


    SummaryIn this episode, Benjamin Lee discusses the importance of prioritization in life, particularly in the context of finances and personal goals. He introduces the concept of time quadrants from 'The 7 Habits of Highly Effective People' and emphasizes the need to focus on what truly matters. The conversation encourages listeners to reflect on their current priorities and make conscious decisions to shift towards a more productive and fulfilling life.TakeawaysThe second half of the year is a good time to reflect on goals.Finances are often a taboo subject that needs to be discussed.Prioritization is key to achieving personal and professional goals.Understanding time management can help in reducing stress.There are four time quadrants: procrastinator, prioritizer, yes man, and slacker.Staying in the prioritizer quadrant leads to a more fulfilling life.Making conscious decisions can help shift priorities effectively.Planning your calendar with seasons can enhance productivity.It's important to measure progress and adjust goals accordingly.Setting a game plan is essential for focusing on what matters.Chapters00:00 Introduction and Overview of the Podcast02:46 The Importance of Financial Discussions04:37 Prioritizing Life: The Four Quadrants of Time Management10:54 Conclusion and Call to ActionWebsite⁠www.benjaminlee.blog⁠Instagram⁠https://www.instagram.com/icando_benjaminlee/⁠Youtube⁠https://youtube.com/@icandopodcast?feature=shared⁠

    E322: Rekindling your passion for God

    Play Episode Listen Later Jun 2, 2025 26:00


    SummaryIn this conversation, Benjamin Lee discusses the importance of rekindling zeal for God, emphasizing that zeal is a burning desire to please God. He outlines the characteristics of zeal, including courage, knowledge, and diligence, and provides practical steps for establishing and maintaining zeal in one's life. Lee also addresses common obstacles to zeal, such as sin and distractions, and encourages listeners to share their zeal with others and to remain connected to God.TakeawaysZeal is a burning desire to please God.Courage is essential for maintaining zeal.Knowledge and wisdom are crucial for true zeal.Christian zeal involves loving service to God.We must remember our identity as God's people.Zeal is a lifelong journey, not a one-time event.We need to remain connected to Jesus to grow in zeal.Cutting away sin is necessary for maintaining zeal.Our zeal should be shared with others.Encouragement from fellow believers can ignite zeal. Chapters00:00 Rekindling Zeal for God06:32 Understanding the Nature of Zeal11:11 Practical Steps to Establish Zeal15:26 The Role of Remembrance in Zeal20:30 Overcoming Obstacles to Zeal23:07 Sharing and Encouraging Zeal24:57 Pressing Forward in ZealWebsite⁠www.benjaminlee.blog⁠Instagram⁠https://www.instagram.com/icando_benjaminlee/⁠Youtube⁠https://youtube.com/@icandopodcast?feature=shared⁠ 

    E321: Every Good and Perfect Gift

    Play Episode Listen Later May 26, 2025 24:50


    SummaryIn this conversation, Benjamin Lee explores the concept of God as a generous gift giver, emphasizing the significance of understanding our identity in Christ, the importance of the Word of God, and the ultimate gift of salvation. He draws from the book of James to illustrate how God provides good and perfect gifts to help believers persevere through trials and maintain a proper perspective on their faith. Lee encourages listeners to appreciate these gifts and to actively engage with the Word of God in their daily lives.TakeawaysGod is described as a great gift giver in James 1:17.Every good and perfect gift comes from God, who is unchanging.God provides gifts that are beneficial and necessary for our spiritual walk.We are made in the image of God, which signifies our value and purpose.The Word of God is a significant gift that guides us in truth.The Bible is enduring and reliable in a world of fleeting information.We must actively engage with the Word of God, not just hear it.Salvation is the greatest gift, made possible through Jesus Christ.Believers are part of a spiritual family, which is a gift from God.Understanding God's gifts helps us appreciate His love and care for us.Chapters00:00 The Nature of God as a Gift Giver07:34 Understanding Our Identity in Christ10:55 The Gift of the Word of God20:20 Celebrating the Gift of SalvationWebsite⁠www.benjaminlee.blog⁠Instagram⁠https://www.instagram.com/icando_benjaminlee/⁠Youtube⁠https://youtube.com/@icandopodcast?feature=shared⁠ 

    E320: Jesus and the Bruised Reed

    Play Episode Listen Later May 19, 2025 34:38


    SummaryIn this conversation, Benjamin Lee explores the reasons behind Jesus' command to keep miracles secret, emphasizing the fulfillment of prophecy and the humble nature of Jesus' ministry. He delves into the imagery of the bruised reed and smoldering wick, illustrating Jesus' compassionate approach to those in need. The discussion highlights the importance of encouragement and compassion in our interactions with others, urging listeners to emulate Jesus' example in their own lives.Chapters00:00 Don't Say Anything06:22 Understanding Jesus' Compassionate Ministry13:02 The Bruised Reed and Smoldering Wick20:32 Encouragement and Compassion in Our Lives30:25 The Call to Action: Be a HelperWebsite⁠www.benjaminlee.blog⁠Instagram⁠https://www.instagram.com/icando_benjaminlee/⁠Youtube⁠https://youtube.com/@icandopodcast?feature=shared⁠

    E319:The Rest of the Story: Lessons from Nehemiah

    Play Episode Listen Later May 12, 2025 42:29


    SummaryIn this conversation, Benjamin Lee explores the themes of rebuilding and spiritual growth through the lens of the book of Nehemiah. He emphasizes the importance of understanding the complete narrative, facing opposition, and the necessity of love and unity among God's people. The discussion highlights the significance of prayer, the power of God's word, and the call to action for individuals to arise and build in their spiritual lives.Chapters00:00 The Importance of the Rest of the Story03:33 Nehemiah: More Than Just Rebuilding06:22 Facing Opposition and Spiritual Warfare09:16 Internal Struggles and Leadership12:11 Spiritual Building and the Role of God's Word15:33 The Power of Confession and Repentance18:24 Remembering God's Faithfulness21:16 The Call to Arise and Buildwww.benjaminlee.blog

    E318: Passionate Prayer - Examining Nehemiah's Prayers

    Play Episode Listen Later May 5, 2025 28:30


    SummaryIn this conversation, Benjamin Lee discusses the concept of passionate prayer, drawing insights from the book of Nehemiah. He emphasizes that passionate prayer is personal, persistent, and patient, and highlights the importance of intercessory prayer and making petitions to God. Benjamin encourages listeners to develop a habit of prayer, using examples from scripture, including the prayers of Nehemiah and Jesus, to illustrate the significance of prayer in building faith and community. He concludes by challenging listeners to engage more deeply in prayer, recognizing it as a vital aspect of their spiritual lives.Chapters00:00 The Power of Passionate Prayer06:33 Personal and Persistent Prayer13:01 The Importance of Patience in Prayer18:35 Intercessory Prayer and Petitions22:21 Praise in Prayer and Trusting God's Will24:42 Developing a Habit of Prayerwww.benjaminlee.blog

    E317: Arise and Build - The Story of Nehemiah

    Play Episode Listen Later Apr 28, 2025 25:28


    SummaryThis conversation explores the themes of leadership, community, and faith through the lens of the book of Nehemiah. It emphasizes the importance of compassion, action, and collective effort in overcoming challenges and rebuilding both physically and spiritually. The speaker highlights Nehemiah's character, the problems faced by the people, and the necessity of prayer and encouragement in the face of opposition. Ultimately, it calls for personal reflection on how individuals can arise and build in their own lives.Chapters00:00 Introduction to Nehemiah and the Call to Action03:10 Nehemiah's Character and Compassion06:31 Identifying the Problem and the Need for Action09:21 Nehemiah's Request and God's Favor12:11 Examining the Situation and Honest Leadership15:17 Encouragement and Collective Action18:31 Facing Opposition and Perseverance21:26 The Completion of the Wall and Reflection on Growth24:24 Personal Application: Arise and Build in Our Liveswww.benjaminlee.blog

    E316: Where is this prayer found in the Bible?

    Play Episode Listen Later Apr 21, 2025 23:16


    SummaryIn this conversation, Benjamin Lee discusses the significance of prayer in the life of a believer, highlighting various biblical prayers and their contexts. He emphasizes the misconception surrounding the 'sinner's prayer,' arguing that it is not found in the Scriptures. Lee explores Acts 2 and the role of baptism in salvation, using Paul's conversion as a case study to illustrate his points. He concludes by urging listeners to adhere to biblical teachings regarding salvation and to be confident in their understanding of God's Word.Chapters00:00 The Importance of Prayer03:36 Exploring Biblical Prayers06:17 The Sinner's Prayer: A Misconception09:32 Acts 2: Calling on the Name of the Lord12:23 The Role of Baptism in Salvation15:17 Paul's Conversion: A Case Study18:09 Conclusion: The Authority of Scripture

    E315: What makes the resurrection of Jesus unique?

    Play Episode Listen Later Apr 14, 2025 31:03


    SummaryIn this conversation, Benjamin Lee explores the significance of the resurrection of Jesus Christ, comparing it to other biblical accounts of resurrection. He emphasizes the uniqueness of Jesus' resurrection, highlighting that it was predicted, that He rose never to die again, and that it declares Him as the Son of God. Lee discusses the profound impact the resurrection should have on believers' lives, urging them to let it influence their decisions and priorities.Chapters00:00 Exploring Resurrection Stories in the Bible08:14 What Makes Jesus' Resurrection Unique?18:13 The Impact of the Resurrection on Our Lives

    E314: Simple Church

    Play Episode Listen Later Apr 7, 2025 47:55


    SummaryThis conversation explores the essence of the church, its role in society, and the importance of adhering to biblical teachings. Benjamin Lee discusses the confusion surrounding the church's purpose, the authority of the apostles, and the significance of living a holy life. He emphasizes the joy and community found within the church, its diversity, and the simplicity of becoming a Christian. The discussion encourages listeners to seek truth and understand the value of the church as established by Jesus.Chapters00:00 Introduction to the Search for Truth03:13 Understanding the Role of the Church06:09 The Value of the Church in God's Plan09:32 The Authority of the Apostles12:23 Living a Holy Life in the Church15:10 The Importance of Unity and Diversity18:32 Experiencing Joy and Worship in the Church21:22 The Simplicity of Becoming a Christian

    E313: Conquering Worry: A Biblical Perspective

    Play Episode Listen Later Mar 26, 2025 9:05


    SummaryIn this episode, Benjamin Lee discusses the pervasive issue of worry and anxiety, drawing from biblical teachings to explore its impact on individuals. He emphasizes the importance of understanding worry as a habit that can weigh one down and hinder faith. The conversation transitions into practical biblical solutions for managing worry, highlighting the significance of prayer and casting cares onto God. Lee encourages listeners to reflect on their worries and seek divine guidance through scripture.Chapters00:00 Understanding Worry and Its Impact08:06 Biblical Solutions to Worry

    E312: My Ultraspeaking Project Day 20 of 300: The Purpose of Life

    Play Episode Listen Later Mar 25, 2025 11:43


    SummaryIn this episode, Benjamin Lee explores the profound question of life's purpose, emphasizing the importance of understanding our divine origin as outlined in the Bible. He discusses how many people struggle to find meaning because they overlook the source of life, which is God. By referencing Genesis, he illustrates that our purpose is to give glory to God and to live in a relationship with Him. The conversation culminates in a call to investigate and embrace the teachings of the Bible as a guide to understanding our true purpose.TakeawaysThe purpose of life is to give glory to God.Understanding our divine origin is crucial for finding purpose.Many people struggle with purpose due to a lack of connection to God.We are made in God's image, which gives us inherent value.Sin separates us from God, but reconciliation is possible through Jesus.Life's ultimate purpose transcends material success and achievements.The Bible provides answers to fundamental questions about existence.We are called to shine our lights and reflect God's glory.True fulfillment comes from a relationship with our Creator.Investigating and living by biblical teachings leads to understanding our purpose.Chapters00:00 The Challenge of Finding Purpose06:03 Understanding Our Divine Origin10:22 The True Meaning of Life11:27 Conclusion and Reflection

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