Welcome to the Expand and Evolve podcast! My biggest lessons in life have been around health, money and relationships. Each week I’ll be sharing my real, raw, and authentic experiences in hopes that by sharing what i've learned throughout my journey it will be able to help you on yours. Join me each week as we both evolve and expand into our healthiest, happiest and most abundant versions of ourselves. I cant wait to grow with you.
Lets talk about the importance of redefining success and failure in network marketing. We will always feel like we are coming up short or failing if we only measured our success by monetary achievements... I wanted to share a few examples of people who maybe haven't seen the tangible business growth or made it to the top of the company but did rediscover their value and self-worth. And maybe you haven't grown to the top of the company yet, but you have found the ability to hold yourself accountable, ask for help or stepped outside your comfort zone in ways you never could have imagined. So i encourage you to embrace your unique journey, step into facing your personal challenges, and reframe your perspectives on what success and failure means to you, because no matter where you are at in your business or journey, feeling like a failure will never lead to you experiencing the success you are looking for and the fulfilling life you deserve to live.KEY TAKEAWAYS:Success is not just about reaching the top of the company.Personal growth is a significant measure of success.Network marketing can open doors to new life perspectives.Facing personal challenges can lead to growth in business.Asking for help is crucial for success.Self-sabotage often stems from past conditioning.Building self-accountability is essential in entrepreneurship.Transformative personal growth can lead to improved self-worth.Relationships may change as individuals grow and evolve.Reframing negative thoughts can change your reality.___CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK - https://www.tiktok.com/@carlypinchinYOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
In a world rushing toward AI, staying truly human is your greatest superpower.
What if telling your truth meant facing judgment... Well in this episode, Diera opens up about her journey with raw honesty: navigating an affair, separation, and ultimately divorce, all while stepping into motherhood for the first time. Rather than hiding in shame, she chose to own her truth, share her story, and reclaim her identity out loud.We explore the layered emotions behind telling your story online, the backlash that comes with bold vulnerability, and the deep inner work required to choose yourself—especially when it would be easier to stay silent. This conversation dives into co-parenting, single motherhood, intuition, and the healing that happens when you stop living for others' expectations.Both of us share how we broke through shame and societal judgment to live in alignment with our truth. If you're navigating your own unraveling or feeling the nudge to finally speak your story, this episode is a gentle, fierce reminder: your voice is powerful, and your truth could be the permission someone else needs.___CONNECT WITHDiera Story Instagram: https://www.instagram.com/itsdierastory?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Meant For This Podcast - https://open.spotify.com/show/3ghYbUzll8pYqVgK4AcIJj?si=f48091f10d1c4954____CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK - https://www.tiktok.com/@carlypinchinYOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them:Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
Have you ever felt like food has more control over you than it should? In this raw and personal solo episode, Carly shares the powerful story of her 48-hour fast — and the unexpected transformation it sparked.What started as a physical reset turned into a deeply emotional and spiritual awakening. Carly opens up about overcoming a lifelong fear of hunger, breaking patterns of emotional eating, and discovering a profound sense of clarity, peace, and self-trust.If you've ever struggled with food, control, or feeling disconnected from your body, this episode will speak to your soul.
What if surviving cancer was only the beginning?In this raw and powerful conversation, Alex Conley opens up about being diagnosed with leukemia just before his 4th birthday, enduring four years of chemotherapy, and what healing really looked like on the other side.This episode isn't just about cancer — it's about the trauma we carry, the systems that fail us, and the truth about what our bodies actually need to heal. If you've ever felt disconnected from your health, your body, or your path… this will speak to your soul.---CONNECT WITH ALEX:Instagram: https://www.instagram.com/alexdconley Kono Nutrition Website: https://kononutrition.com/CarlyKono Hydrate - My Fav Everyday hydration product: https://kononutrition.com/products/hydrate?selling_plan=1754267726&variant=41215718850638Use Code : CARLY to save 10% off---CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK - https://www.tiktok.com/@carlypinchinYOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
Are you ready to stop settling and start honouring yourself?
Wholehearted Academy: A school that honours the heart and soul of our children.I wanted to share about bringing your thoughts into reality and also share way more details on the vision I have for the school! I have had this vision regarding starting a school for SO long and I wanted to share more about the creation of wholehearted academy and how the vision came about, and having the courage to go out in the world and create the thing you always imagined. ---Wholehearted Academy Waitlist : https://form.jotform.com/250527105803247The science of getting rich book : https://amzn.to/41M1t1J CONNECT WITH ME:INSTAGRAM - @carlypinchinTIKTOK - @carlypinchinYOUTUBE - @carlypinchinBecome Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
If you have felt icky off or unmotivated lately this episode is for YOU! I don't know if you guys are feeling it but this year already has been INTENSE in a lot of ways especially energetically. In this episode we talk about some of the reasons for the feeling of discomfort, shedding parts of you that no longer serve you, things needing to fall away and the importance of needing to be ok with letting go. Some of the reasons for this are the fact it's the year of the snake, the year of 9, planetary alignment and so much more.It is revolutionary energy and planetary shifts. We discuss how to tune into your intuition a differentiating between intuitive hits vs fear and how to tap deeper into your intuition as well as how to regulate your nervous system and how it can be taking over your life/inhibiting you from tapping into your intuition.---CONNECT WITH GRACEFREBIE: 21 Day Cleanse Guide - https://forwardwgrace.myflodesk.com/energy INSTAGRAM: https://www.instagram.com/forwardwgraceWEBSITE: https://forwardwgrace.com/ ---CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK - https://www.tiktok.com/@carlypinchinYOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ---Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
Ladies, if you've ever felt lost, disconnected, or like there's something more waiting for you, this episode is for you. I'm opening up about my entire spiritual journey—how I went from feeling heartbroken and uncertain to finding deep inner peace, surrender, and divine guidance.Spirituality isn't just about meditation, crystals, or religion—it's about truly knowing yourself, trusting your path, and embracing your power as a woman. Whether you're curious about energy healing, navigating heartbreak, or learning to listen to your intuition, this conversation will speak to your soul.
✨ Feeling stuck in your business? It's not you—it's your Human Design!In this episode, I sit down with Alison Cullen from You Do Woo to uncover how aligning your business strategy with your unique energy type can unlock effortless success, attract the right clients, and eliminate burnout.
Are you navigating a co-parenting relationship and feeling overwhelmed? In this episode, I open up about my personal journey through separation, overcoming fears, and creating a healthy, peaceful co-parenting dynamic.Too often, we're led to believe that divorce automatically means conflict, resentment, and a broken family—but it doesn't have to be that way. I'll share how I moved from fear to **acceptance, forgiveness, and mutual respect** with my ex, why mindset is everything, and how you can **build a co-parenting relationship that benefits your kids instead of hurting them.**
In this episode, I get real about playing build-a-boy in relationships—falling for potential instead of reality. I share my own experiences, the hard lessons they taught me, and why self-worth should always come first. Trust your instincts, set high standards, and never settle for less than you deserve. It's all about mutual respect, personal growth, and building a relationship that actually works. Let's talk about it.
In this episode, Carly sits down with Azaria, former professional bodybuilder and wellness coach, to discuss how mastering your mindset can transform your body, emotions, and life. They explore the emotional roots of weight gain, balancing masculine and feminine energy, and the power of releasing limiting beliefs. Tune in for actionable insights on creating sustainable change and reclaiming your personal power. ———— AZARIA LINKS: https://www.instagram.com/az_fitness/ https://stan.store/az_fitness Kelowna Womens Retreat: https://app.cohere.live/contribution-view/674f16fd1242a609067117b5/bd4c78ab-e48f-408e-9339-48dcd8c25781/about ———— Connect with me: ♡ Instagram: https://www.instagram.com/carlypinchin/ ♡ TikTok: https://www.tiktok.com/@carlypinchin ♡ Facebook: https://www.facebook.com/carlypinchin... ———— Chapters [00:00] Introduction [00:30] Meet Azaria [05:30] The Journey to Sustainable Wellness [08:01] Building Connection Through Women's Retreats [11:21] Finding Alignment and Personal Fulfillment [13:16] How Social Media Impacts Emotional Well-Being [17:26] Using Envy as a Tool for Growth [19:19] Shifting Out of Fear-Based Thinking [27:22] Balancing Masculine and Feminine Energy [37:11] Practical Tips for Creating Daily Balance [48:58] Releasing Emotional Energy Stored in the Body [55:28] Why Talk Therapy Isn't Always Enough [01:05:00] Emotional Freedom and Weight Loss [01:14:46] Final Thoughts: The Journey to Self-Love —————————————————————————— Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them : Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES: carlypinchin@gmail.com ——————————————————————————
What happens when the life you worked so hard to achieve still doesn't feel fulfilling? In this episode, Tychon Carter, the first Black winner of Big Brother Canada, shares the raw truth about his struggles with self-worth, the pressures of social media, and navigating life after reality TV. From the highs of fame to the challenges of content creation, Tychon opens up about losing himself to external validation and how he's finding his way back. This eye-opening conversation dives into the unspoken battles men face with vulnerability, identity, and redefining success. Don't miss this candid and powerful discussion. __ Connect with Tychon: Instagram - https://www.instagram.com/tychonxcarter/ Website - https://www.tychoncarter.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZWxHhxkS3oLO2OZfk-rafOCxo7cO-Y6CCPaUdMmCTKVTwM3keUqBjkSYI_aem_1zZSzATyX8Hv_9cwFgK2-A He's a Guy Podcast : https://www.instagram.com/hesaguypod/ ___ Connect with me: ♡ Instagram: https://www.instagram.com/carlypinchin/ ♡ TikTok: https://www.tiktok.com/@carlypinchin ♡ Facebook: https://www.facebook.com/carlypinchin... __ Chapters: [00:00] Coming up [00:50] Meet Tychon Carter [01:23] Winning Big Brother Canada [02:47] Life after fame: [05:16] Why content creation feels like a corporate job [07:50] The struggle with authenticity and brand deals [10:10] Losing yourself to external validation [12:40] Men's silent battles with identity and self-worth [15:41] The importance of brotherhood and vulnerability [18:13] Social media, self-love, and mental health [21:39] How success can feel empty [25:29] Relationships, commitment, and self-discovery [30:13] Why self-love is the foundation of everything [37:39] How women can support men's vulnerability [44:17] The power of brotherhood: [50:00] Closing thoughts —————————————————————————— Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them : Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES: carlypinchin@gmail.com ——————————————————————————
Ever feel like your past relationships still haunt you? In this episode, I share the surprising exercise that helped me uncover decades of hidden patterns, release emotional baggage, and finally break free from toxic cycles. Whether you're healing from heartbreak or looking to create space for healthier love, this might be the breakthrough you've been waiting for.
In this episode of the Expanded Above Podcast, Carly Pinchin and Laura Renaud dive deep into the concept of "escaping the matrix." They explore what it means to break free from societal programming, reconnect with your authentic self, and embrace personal empowerment. Laura shares her journey of awakening, navigating spirituality, and overcoming limiting beliefs. Together, they discuss generational healing, human design, and the shift from fear to love, offering profound insights to inspire your own path to freedom. Connect with Laura Her Website: https://laulaurenaud.com/?fbclid=PAZXh0bgNhZW0CMTEAAab7AwNALBvcOIFyYf6A00tmikUemPDe29gADsX8SjlLYM1y0JVmjOw41OU_aem_h_nhfF1p9hItQyPMPTD4kQ Laura IG : https://www.instagram.com/laura.renaud?igsh=ZndrMHY5NDV4ZTU= —————————————————————————— Connect with me: ♡ Instagram: https://www.instagram.com/carlypinchin/ ♡ TikTok: https://www.tiktok.com/@carlypinchin ♡ Facebook: https://www.facebook.com/carlypinchin... —————————————————————————— Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them : Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES: carlypinchin@gmail.com —————————————————————————— Chapters [00:00] Introduction: What is "The Matrix"? [01:14] Laura's Journey: Authenticity and Sharing Truths [02:12] Conscious Awakening: Questioning Societal Norms [03:09] Breaking Free: Laura's Story of Leaving School and Redefining Life [04:57] Spiritual Awakening: From Fear to Empowerment [07:38] The Power of Authenticity: Magnetizing Abundance [15:54] Redefining Desires: Choosing a New Path [17:33] Living Authentically in the Matrix [21:10] Trusting Life: Letting Go of Control [23:56] Spirituality vs. Religion: Finding a Higher Connection [27:11] Lessons from Spiritual Teachings Across Faiths [35:15] The Vaccine Debate: Personal Empowerment and Healing [39:51] Navigating Programming: Awareness and Growth [47:45] Returning to Love: A Shift in Global Vibration [57:22] Generational Healing: Evolving Consciousness in New Generations [01:02:37] Human Design: Understanding Yourself and Thriving [01:05:48] Closing Thoughts: Resilience, Love, and Light
In this episode, we dive deep into the connection between self-love, physical health, and mental well-being. Reflecting on personal experiences and actionable insights, we discuss the profound ways our relationship with our body mirrors our self-worth. From managing stress and prioritizing mindful practices to embracing nourishing foods and detoxification, this episode offers a heartfelt guide to treating your body with the love and care it truly deserves. In This Episode, We Talk About: Why the relationship with your body is the foundation of your overall well-being. How to reflect on past patterns of self-neglect and take accountability for your health. Viewing your body as a living, breathing organism deserving of love and attention. The connection between stress, hunger signals, and emotional eating. How mindful movement and small shifts in perspective can reframe exercise from punishment to self-love. Recognizing the impact of processed foods on your palate and overall health. The importance of reducing inflammation and toxic load for long-term health. How emotional weight and unresolved feelings can manifest physically in the body. Practical ways to align with nature—sunlight, grounding, and eating real, whole foods. A step-by-step guide to reclaiming your health through mindfulness, nourishment, and holistic practices.
I have been reflecting a lot lately on whether or not we are playing a role in the problem or solution when it comes to unrealistic beauty standards and i wanted to open this up as an open dialogue convo - zero shame or judgement for whatever side you are on - but as always to bring conscious awareness into any choice you make in order to make more empowered decisions from the right energy... In this Episode we Talk About: Social medias role in creating unrealistic beauty standards The impact of beauty standards can affect women's mental health and self-worth. Many women feel they need to alter their appearance to be deemed worthy of love. The belief that beauty equates to worthiness is deeply ingrained in society. we have the power to choose the beauty standards we feel pressured to uphold Chasing perfection can lead to a never-ending cycle of dissatisfaction. My Personal experiences with cosmetic procedures can shape one's views on beauty. Lets consider the health implications of cosmetic enhancements. Consumerism plays a significant role in shaping beauty norms. Self-acceptance is crucial in combating societal pressures. True self-love means not needing external validation for one's beauty. Chasing perfection can be exhausting and detrimental to mental health. Conscious awareness of beauty standards can empower individuals to make better choices. The impact of cosmetic procedures extends beyond personal choice to societal influence. Real beauty comes from within and is not defined by external standards. Women have the power to redefine beauty standards by rejecting societal pressures. Self-worth should not be tied to physical appearance or societal expectations. Choosing to embrace one's natural self can inspire others to do the same. CONNECT WITH ME INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin EMPOWERED FEMININE COURSE: Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them HERE
This episode is all about the wisdom gained and personal realizations I had through my journey sitting with Ayahuasca last weekend. It took me from self love and the body, to childhood stored emotions, relationship with food and our body, the pain and sorrow of humanity, our interconnectedness, oneness and unity, pussy power and so much more ! It was beautiful, transformational and profound. If you have ANY fear or weirdness around plant medicine I would encourage you to dig into where that comes from? Because it is one of the most EFFECTIVE and POWERFUL healing modalities this earth has to offer. It allowed me to release things from my childhood I didn't even realize I was still hanging onto or that had an impact on me, showed me the TRUE power of being a woman, connected me to myself, my power, self love, my future husband, God, the planet and mother nature. It was unbelievable and so powerful. With a range of pain, sorrow, grief, happiness, joy and unconditional love. KEY TAKEAWAYS: Ayahuasca offers a deep connection to spirituality , God and self-discovery. Plant medicines have been demonized despite their healing properties. Empathy for one's past self can lead to profound healing. Asking for help is a sign of strength, not weakness. Connection to nature is essential for personal and collective well-being. Pussy Power - a Reclamation - and TRUE understanding. Self-love involves acknowledging and appreciating every part of oneself. We can shape our reality through our thoughts and intentions. Creating a sanctuary can foster healing and community connection. Understanding the interconnectedness of humanity is vital for healing. The journey with ayahuasca can lead to significant personal transformation. If you want to hear more about my previous journeys and wisdom received: feel free to listen to: Episode 8: My First Experience with Plant Medicine - Live from the Costa Rican Jungle Episode 9: How Materialism is Suffocating Us + Wisdom of Ancient Tribes Episode 33: True Beauty + Self Love Comes from Returning to your Heart + Sex/Intimacy Breakthroughs, Healing and Plant Medicine
SOLO EPISODE: I wanted to do a little share about why I love network marketing and why i find it so valuable for creating a life of flexibility.. plus a little about my story, the freedom ladder and the growth and impact i feel you can make on yourself and others! If you would like to have a convo about NWM pls DM me on Instagram @CarlyPinchin!! TAKEAWAYS: My story + how I got into network marketing and personally like it the most from my experience of building my own business and working a corporate 9-5. Being willing to LET GO of careers / jobs that no longer serve you and PIVOT + welcoming the change It is OK to go to school and realize that that career is no longer what you want to do with your life The Freedom Ladder + the 5 level hierarchy and how NWM can provide you all 5 levels of it Flexibility and Freedom of Location being HUGE favourites about it How I have found it VERY heart centred and service oriented and if you LOVE to help people and impact peoples lives… you truly can do that with NWM How I used to want to be a doctor and realized I could serve ppl better by helping them with their health BEFORE they got to a doctors office I share some of my previous work experience and things I learned from these diff jobs I did as a teenager Are you willing to start at the bottom in order to become successful? Traditional careers often come with limitations and may not lead to financial freedom or fulfillment. Network marketing provides an opportunity to make a positive impact on others' lives and help them achieve their goals. It is important to follow your passion and create a life that aligns with your values, even if it means stepping away from traditional career paths. Network marketing can provide freedom and flexibility to design your own business and work schedule. Serving others and changing lives through network marketing can be fulfilling and impactful. The industry offers low overhead and the potential for financial success. Network marketing can be a path to personal and professional growth. CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin
This weeks episode is with Grace Emmons an energy healer and transformation coach. She began her journey as a bioengineering student and after battling an adderral addiction on that journey discovered her passion in energy healing and spirituality. She discusses the importance of integrating science and spirituality and how energy healing transformed her life. We talk the power of intuition, the balance between the masculine and feminine energies, and the process of letting go of relationships and jobs that no longer serve us. Takeaways Integrating science and spirituality can lead to a deeper understanding of our health and wellbeing. Energy healing can bring about profound spiritual awakenings and transformations. Trusting our intuition and inner guidance system is essential for making authentic and aligned decisions. Letting go of relationships and jobs that no longer serve us is necessary for personal growth and alignment. Balancing the masculine and feminine energies within ourselves is crucial for overall wellbeing and empowerment. Self-empowerment and finding alignment are key to living a fulfilling life. Magnetism is a superpower that attracts the right people and opportunities when one is in alignment with their true self. Reiki and energy healing can have transformative effects on the mind, body, and spirit. Transitioning from a corporate career to entrepreneurship requires courage, patience, and a willingness to follow one's intuition. Motherhood can be a catalyst for personal growth and can inspire women to pursue their passions and create a life that aligns with their values. CONNECT WITH GRACE HERE: Instagram: HERE Retreat Space Instagram: HERE Special invitation HERE: For the high achieving woman ready to awaken her gifts and navigate life by her inner guidance Empower Mindset Bundle: Grab access to Grace's favorite tool to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world. CONNECT WITH ME: Instagram HERE Youtube HERE Tiktok HERE
SOLO EPISODE: Ok I wanted to share some insights about my life lately and things I have been learning along the way. In this episode I talk all about the power of thoughts, the importance of clarity and intention in manifesting your desires, the importance of self-awareness, surrendering control, trusting the process, and taking aligned actions toward your goals. TAKEAWAYS Clarity and vision are essential for your growth Your thoughts create your reality. Can you learn to surrender control and TRUST it is all working out for you? Taking aligned actions is crucial for manifesting your desires Self-awareness is key to understanding your power. The importance of utilizing both masculine and feminine energy Trusting the process can alleviate feelings of disempowerment. Abundance isn't what you have in your bank acct.. it is an energy and a frequency you must learn to embody Unwavering faith paired with extraordinary effort leads to miracles.(Hal Elrods : Miracle Equation) CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
I am so excited for this weeks episode with Janelle Lynnae because even if you are in a healthy relationship, so many of the tips she shares can be helpful in strengthening your marriage, and if you're single this episode can help you focus on the right things for YOU to attract your dream partner and relationship. We also talk business and entrepreneurship in women while diving into the evolution of her journey and how she became a dating coach, doing what she is now! Key Takeaways: Self-awareness and personal growth are essential in attracting the right partner. Having a connection with God is important in a relationship, regardless of faith background. Maintaining a positive and loving marriage requires humility, communication, and speaking life over the relationship. It is important to have clarity about one's vision for life and find a partner who aligns with that vision. Surrendering control and expectations in dating and relationships allows for a more authentic and fulfilling connection. Self-work and healing are essential for attracting a healthy and compatible partner. Setting boundaries and not settling for less than what you deserve is crucial in finding a fulfilling relationship. Celibacy until marriage can provide clarity and emotional connection in relationships. Actively seeking love and being open to possibilities can lead to finding a compatible partner. Maintain hope and faith in finding love Keep your heart open and believe that your love story is coming Focus on personal growth and becoming the best version of yourself CONNECT WITH JANELLE HERE: Instagram @Janelle_Lynnae Attract Your Husband Academy HERE Next Level Confident Podcast HERE Magnetize Marriage Masterclass(3 steps to attract your dream husband) FREE HERE CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
I am so excited for this weeks episode with Janelle Lynnae because even if you are in a healthy relationship, so many of the tips she shares can be helpful in strengthening your marriage, and if you're single this episode can help you focus on the right things for YOU to attract your dream partner and relationship. We also talk business and entrepreneurship in women while diving into the evolution of her journey and how she became a dating coach, doing what she is now! Key Takeaways: Self-awareness and personal growth are essential in attracting the right partner. Having a connection with God is important in a relationship, regardless of faith background. Maintaining a positive and loving marriage requires humility, communication, and speaking life over the relationship. It is important to have clarity about one's vision for life and find a partner who aligns with that vision. Surrendering control and expectations in dating and relationships allows for a more authentic and fulfilling connection. Self-work and healing are essential for attracting a healthy and compatible partner. Setting boundaries and not settling for less than what you deserve is crucial in finding a fulfilling relationship. Celibacy until marriage can provide clarity and emotional connection in relationships. Actively seeking love and being open to possibilities can lead to finding a compatible partner. Maintain hope and faith in finding love Keep your heart open and believe that your love story is coming Focus on personal growth and becoming the best version of yourself CONNECT WITH JANELLE HERE: Instagram @Janelle_Lynnae Attract Your Husband Academy HERE Next Level Confident Podcast HERE Magnetize Marriage Masterclass(3 steps to attract your dream husband) FREE HERE CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
I found the property! This is a massive step toward making my vision i've shared over the past year into reality, so I wanted to share some lessons learned along the way. I talk about the importance of stepping out of your comfort zone, the necessity of peace in decision-making, and the power of clarity in manifesting your truest most heart-felt desires. And even in that clarity - doubts and fears started to show up and make me question EVERYTHING. Regardless - I encourage you to trust yourself and take action toward your goals, even amidst the uncertainty. Takeaways Your ego will always want to keep you ‘safe' which is in your comfort zone It's normal to have doubts, fears, hesitations show up especially when you move toward the unknown or something you never done berfore how staying committed to your vision and creating TRUE clarity with heart led intentions truly will be the thing that helps bring those visions to reality.An example of what it looks like to ACTUALLY be clear about something you are calling in. You get to choose if you want to live your life in chaos or peace and the decisions you decide to make will dictate that Even with allll the growth ive. Done stepping outside my comfort zone on this one sent me into a spiral of overthinking, questioning and self doubt Doubts and fears are a normal part of stepping out of your comfort zone. Peace in decision-making is crucial; if something disrupts your peace, consider letting it go. Clarity is essential in manifesting what you truly want in life. You are the creator of your own life and reality. Trust your intuition and don't let the inner critic dictate your choices. It's important to take aligned actions towards your goals. You may not have all the answers, but you can figure it out as you go. If something you wish existed doesn't, it might be your calling to create it. Leap and the net will appear; trust the process. CONNECT WITH ME INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them Empowered Feminine Course
Ever wondered the root behind why you struggle with food? It's likely trauma. Jillian Acosta a LDN + RD talks about the root cause behind our struggles with food + how it has never been about the food. We talk all things emotional eating, disordered eating, the tie to food and our emotional comfort and nervous system regulation and so much more. It was such a beautiful conversation to acknowledge how much our weight or dietary struggles or body image issues really never are about the food, its about identifying the root of where we made a connection to food and our way of coping or pushing down the things we don't want to feel. It was an incredibly powerful conversation and I highly encourage listening even if you don't think you have an emotional tie to food or disordered eating of any kind because it was POWERFUL and PROFOUND! KEY TAKEAWAYS The root cause of chronic illness is often trauma. Disordered eating is not just about food; it's about emotions. Food can be a tool for emotional manipulation. Healing requires addressing the root causes of trauma. Self-compassion is crucial in the healing journey. Childhood experiences significantly impact adult eating habits. Community support plays a vital role in recovery. Emotional awareness can transform our relationship with food. Food is neutral; it's the stories we attach to it that matter. Liberation comes from feeling and processing emotions. CONNECT WITH JILLIAN HERE: Website: The Root Cause Method Instagram: @jillianacosta_rd CONNECT WITH ME HERE: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Empowered Feminine Course HERE
From Self Destruction To Self Healing and becoming a Change Agent for The World w/ Jack Liang In this weeks episode we have a guest joining us! Jack Liang - we go deep into personal growth, entrepreneurship and the energy he was chasing money and success from vs what he has learned since diving into his personal growth and healing journey and how that's completely shifted the work and the impact he wants to make in this world. He coordinated the largest Asian American Rally in History, Opened restaurants at 24 + was even recruited to work for Instagram because of his unreal promoting skills! We discuss plant medicine and how he feels that's the most powerful thing you can do on your healing journey, as well as we discuss darkness retreats, getting outside of your comfort zone, religion, God, Healing, The height of Asian Hate in America, Depression, Talk Therapy + SSRIs / Antidepressants, Delayed Ejaculation, your sexual energy and how its related to life force energy, the impact of your relationship with your parents and how that impacts future relationships, alcohol and drugs and why he has been alcohol free for 4.5 years now even though that used to be his entire identity, plus so much more! It was such an amazing conversation and although long, I think you'll get a lot out of it if you listen till the end. Key Takeaways Personal growth often begins with a catalyst, such as facing adversity or experiencing pain. Material success does not guarantee fulfillment and happiness. Quitting alcohol can lead to profound personal transformation and a deeper understanding of oneself. Plant medicine, like ayahuasca, can be a powerful tool for healing and self-discovery. Creating a supportive environment and seeking professional help are crucial in the journey of personal growth. Focus on self-healing and personal growth before trying to fix others Plant medicine, such as ayahuasca and psilocybin, can facilitate deep healing and spiritual connection Childhood experiences and parental relationships can impact adult relationships and require self-awareness to break generational patterns Non-ejaculation during sex may have benefits for men, such as increased testosterone and emotional connection Abstaining from ejaculation can help in manifesting and expanding one's energy field. Controlling sexual energy is important for personal growth and development. Pornography can have negative effects on individuals and society. Love transcends time and space and has the power to heal oneself and others. CONNECT WITH JACK HERE
Welcome to season 2!! Kicking it off with Nick Komodina a conscious business and leadership coach! If you have a male partner - LISTEN TO THIS, if you are a male - listen to this. We talk about business, relationships, steroid use, suicide and so much more. He shares his transformative journey from a low income upbringing to becoming a successful 7 figure entrepreneur and coach. He shares all things mental health, divine masculinity and the need for men to reclaim their leadership roles in relationships. We talk the shifts and changes in growing an online business and how important TRUST is as well as the significance of healing, and the holistic view of wealth - encompassing health, relationships, and finances. Takeaways Nick's journey from fitness/personal training to online business coaching Trust is crucial in online business, he believes we're in a trust recession + must focus on delivering 10x the value. How to show up for men dealing with mental health/suicide Wealth is a reflection of health, relationships, and authenticity. Men need to feel respected to reclaim their masculinity + how healing the masculine is essential for societal change. Active spirituality is necessary for personal growth. Relationships are a mirror for personal healing. Books Mentioned: The Way of The Superior Man - David Deida (highly recommend) Intimate Communion - David Deida The Masculine In Relationship - GS Youngblood CONNECT WITH NICK HERE: Instagram: @NickKomodina Youtube: @NickKomodina_Official KingsGuard Mens Brotherhood HERE CONNECT WITH ME Youtube: @CarlyPinchin Instagram: @CarlyPinchin TikTok: @CarlyPinchin Empowered Feminine Course - HERE
We are approaching our 1 year anniversary of the podcast! I thought what a better way to celebrate one year than sharing some of my key lessons learned over the past year in hopes some of my lessons learned may also help support you! + Seriously - Thank you for all of you who have been here since the beginning. I appreciate you so much. 12 Key Takeaways + Lessons Learned That saying about your greatest fear being your greatest gift really is true Plant Medicine + the deep connection I now have with God/Source/Universe because of that + the deep faithI have knowing im always being guided and supported. I realized the man I was seeking outside of me was the healing of the masculine within me. providing myself safety, security, boundaries and protection - not seeking a man to provide that for me You can make a big impact even if you don't have a large following. We need to remember any life impacted even if its just one is making an impact. Dating: I realized I find someone I like and pedestal them and my journey was to realize I needed to stop doing that and actually get to know these ppl and their character before getting emotionally attached To not act when things feel rushed, overwhelming or not peaceful, could be your body signalling it's not for you. Slow down, silence external noise, and trust your own intuition - especially if youre self proclaiming ADHD over yourself and your life. If you're single trust that you may have some more lessons to learn and overcome and trust your future partner may be on their journey of moving through there in order to become the person they need to be for your partnership to flourish and last long term- don't rush it. Lean into finding peace within you so you don't feel a ‘need' for a partner and prioritize relationships with self and sisterhood Friendship + The Season of Sisterhood: I realized because I was always in relationships I never actually allowed the intimate and depth of how beautiful a friendship could be surface. It's been beautiful cultivating such deep deep friendships and relationships with women in my life and being vulnerable and open + continuing to foster that. I've allowed myself to continue to evolve and expand. Not putting myself in a box- letting myself share whatever is on my heart to share Say yes more and learn to go with the flow Trust the lessons and challenges you encounter, as they are opportunities for growth and evolution. Setting intentions with full conviction and belief can lead to their manifestation. CONNECT WITH ME ON SOCIAL: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Empowered Feminine Course: Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them. Empowered Feminine Course
A convo about money, success, financial abundance, clarity, gratitude, manifestations, fear, success and limitations and so much more! Key Takeaways Get clear on what you really want and be intentional and smart in your financial decisions. Show gratitude for what you already have, even as you strive for more. Be specific in your manifestations and ask for what you truly desire. Challenge the belief that money is bad and recognize its role in creating opportunities and making an impact. Make choices based on what feels good and aligns with your values, rather than out of fear or scarcity. The limitations we have around money and success are often imposed by others, such as our parents and caregivers. It's important to recognize and challenge these limitations in order to create a different story for ourselves. We have the power to create whatever we want in life, but it starts with rewiring our beliefs and taking action. Taking care of our bodies and practicing self-care is essential for manifesting and creating abundance. Gratitude, good habits, and positive self-talk are key in the manifestation process. CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Empowered Feminine Course: Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them HERE
This weeks episode is with our guest Milica - a women's mentor and life coach, specializing in feminine energy work. She is also a mama of 2. We discussed everything from self abandonment, healing journeys, balancing masculine and feminine energy, how to express your needs in relationship and create a safe space in relationship for both partners as well as uncovering the divine masculine and feminine. KEY TAKEAWAYS: Surrendering to the unknown can lead to magical experiences and connections. Self-abandonment often stems from a fear of the unknown and a desire for immediate gratification. Grief is a natural part of life and can be experienced in various situations, not just death. Allowing emotions to flow without interruption can lead to healing and transformation. Trusting oneself and the body's wisdom is essential in navigating challenging emotions and experiences. Integrating both light and dark aspects of spirituality is necessary for personal growth and healing. Cultivate self-love and safety instead of seeking external validation Choose oneself and create a safe space within one's own body Practice honest and vulnerable communication in relationships Identify non-negotiable values and express needs while considering the needs of partners Creating a safe space in relationships is crucial for deepening connection and fostering vulnerability. Both partners need to be willing to share their deepest needs and fears, even if it means facing rejection. Balancing the divine feminine and divine masculine energies within oneself is essential for creating a harmonious partnership. Self-awareness and understanding are key in holding space for each other's emotions and experiences. CONNECT WITH MILICA: Instagram: @barenaked_me The Rise - Group Program - HERE Aug 27 Feminine Abundance FREE Masterclass CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin EMPOWERED FEMININE COURSE - HERE
This entire episode really puts into perspective the power of your thoughts and how what you think completely shapes your life and your reality. I share some key takeways and quotes from the financial intensive in hopes you can let these hit you and impact you the way they did me. You ARE limitless and have the POWER to CREATE the LIFE you Dream of - now go create it! Here's a few of the fav quotes from Robert Edward Grants Talk: ‘You don't actually see the world as it is - you see it as you are'. ‘There is no-one to blame for your life or your lack of financial success - but you.' ‘The only thing holding you back is the cage you put yourself in and the belief system you've created' ‘You are limitless in this lifetime, its the conditioning that creates limitation' ‘The universe is always happening for us and through us' ‘We will attract everything we judge, until we no longer judge everything we attract.' ‘Maybe we don't feel unconditionally loved because that person is just reflecting back to us what we have yet to give to ourselves.' ‘If We don't believe we deserve it, we will subconsciously make sure it doesn't happen.' ‘The best way to get what you want is believe you already have it in the present moment.' CONNECT WITH ME HERE: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Empowered Feminine Course: Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them REGISTER HERE
In this journey I set the intention of knowing and being shown the truth of who I am and it took me through my life and showed me all the ways I stood in my truth and how I've always remained my authentic self throughout my life. I was also shown so clearly dis-ease and how it's passed through human beings- not in the sense of how we see disease or viruses but how we pass it through with our words, energy and frequency form 1 human being to another and how sick the majority of the population is, it also showed me a glimpse of my future husband and I truly felt like a butterfly emerging from her cocoon ready to re-emerge into the world as the most powerful version of me. If was so beautiful and I truly feel like there's nothing left to dig into or dive deeper into in regards to my inner child + healing at this time- it truly feels like a chapter is now complete and we're ready for this next chapter of my life/ with all of the growth, evolution and expansion making its way to me and I can't wait to take you all along the journey. Takeaways Plant medicine can be a powerful tool for getting out of the mind and going inward. Treating the body with love and respect is essential, as it is the home for the soul. Fear and disconnection contribute to sickness and disease in individuals and society. Unconditional love has the power to heal and transform lives. Reconnecting to the heart and releasing the sickness and disease within the mind is crucial for overall well-being. Trusting oneself and honoring one's worthiness is essential for personal growth and fulfillment. Women play a significant role in shifting consciousness and reconnecting to the divine feminine. Listening to intuition and following one's own compass in life leads to a more authentic and fulfilling existence. FOLLOW ME ON SOCIAL BELOW: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Money Mindset Freebie - HERE EMPOWERED FEMININE COURSE: Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them. HERE PREVIOUS PLANT MEDICINE JOURNEY RECAPS: March 2024 : True Beauty + Self Love Comes From Returning To The Heart - HERE Oct 2023 : How Materialism Is Suffocating Us + Wisdom of Ancient Tribes - HERE Oct 2023 :1st Journey Ever - My First Experience with Plant Medicine - Live From Costa Rica HERE
What if you actually don't need a 75 step morning routine to be successful? And what if allll those things you're trying to get done and prioritize in the AM are actually hindering your success? At the most growth in my business I didn't have any oz of a morning routine, I woke up with passion and worked because I was excited to build and grow my business, and sometimes your best self is first thing in the morning and the best thing you could do for you is focus on your business first thing in the morning and then work on you(workouts, journalling etc) later in the day when it isn't peak energy time! Just a quick episode to give your permission to drop the 75 steps if you're feeling they're taking too much energy from you in a season where you want to see results! Key Takeaways There is no one-size-fits-all morning routine; what works for one person may not work for another Prioritize your goals and focus on what is most important in each season of life Don't feel pressured to have a perfect morning routine; focus on what truly matters to you Success in business can be achieved without a strict morning routine CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them : Empowered Feminine Course: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
Danielle McCleerey (@Danielle_OntheDaily) is a business coach who supports entrepreneurs in really figuring out who they are so they can build aligned businesses paired with spirituality and human design and astrology and all the things. I am excited for you guys to listen to this episode because we talk through why shit may be REALLY hitting the fan right now with so many big wounds being exposed and ppl seeming fiesty and triggered AF - as well as all things building a successful business, knowing when its time to let go, navigating death and how death can be a catalyst to your souls evolution, understanding abundance and scarcity and the energetics of that and how it plays a role in business success, as well as reclaiming your personal power, masculine and feminine energetics in business, generational roles and the paradigm shift we are in as well as the importance of facing ourselves and healing our shadows. If you love all thins money energetics, healing, abundance etc - you'll love this episode! CONNECT WITH DANIELLE HERE: Website: https://daniellemccleerey.com/ Podcast: https://podcasts.apple.com/ca/podcast/on-the-daily/id1548077381 Instagram: https://www.instagram.com/danielle_onthedaily?igsh=cnlrcnJncWVnZDR2 CONNECT WTH ME HERE: Instagram: https://www.instagram.com/carlypinchin/ Tiktok: https://www.tiktok.com/@carlypinchin?_t=8igWlgiyyNa&_r=1 Youtube: https://www.youtube.com/c/CarlyPinchin Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them : Empowered Feminine Course: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
In this beautiful conversation we talk all things addiction - whether it be substance abuse, gambling, pornography, or doom scrolling, escapisms or other distractions. As well as how sexual abuse and childhood trauma are all linked and can impact the behavioural patterns in men and how they show up today. If you want to have a better understanding of masculine and feminine energetics as well as the polarity of the 2 and importance - definitely listen to this episode. Malcom Fraser (@RisingMasculinity) is a Mens + Couples Psychospiritual Coach who helps with Masculine Alchemy + Primarily supports men in being truly free through deep shadow work. He explains what shadow work is and how the repressed shadow shows up in your life and relationships, and how uncovering it and identifying in order to transmute it is SO important for your healing journey. We also talk all things sex, intimacy, connection, lack of connection and disconnect between couples in relationships and how you can best support your partner if you don't feel you are at the same space in your healing journey. That loving and accepting your partner fully is the most important thing you can do to support them on their journey and so much more. It was. SUCH a beautiful convo and I highly recommend getting your man to also listen in, and opening a discussion about it afterward to share openly and vulnerably with each other. Takeaways The shadow consists of the aspects of ourselves that we avoid, deny, or don't want others to know about. Addiction often stems from a wound that is rooted in shame, guilt, or fear. Pornography can be a means of recreating and coping with past wounds, and individuals may eroticize their wounds through their usage of porn. Healing the wounded inner child is an important aspect of shadow work and involves understanding and integrating the aspects of ourselves that were repressed or denied in childhood. Compassion, self-awareness, and healthy habits are essential in the journey of healing and integrating the shadow. Reconnecting with oneself and creating a safe space for intimacy is crucial in building a healthy sexual relationship. Both partners have a responsibility to create a safe and connected space for intimacy. Acceptance and patience are key in relationships, allowing each partner to grow and evolve at their own pace. CONNECT WITH MALCOM HERE: Instagram : @RisingMasculinity Work with Him : https://linktr.ee/risingmasculinity CONNECT WITH ME HERE: Instagram @CarlyPinchin Tiktok @CarlyPinchin Youtube @CarlyPinchin
This episode is for anyone with debt who's ready to look at the way it may be impacting your life and if you'd like a step by step process on how to baby step start to pay It off and why it is valuable to do so. If you have any level of debt right now, I promise you it is impacting your overall health and well being. It also can block you from truly achieving financial abundance and freedom in your life because it is SUCH a heavy weight over your head. You may be avoiding the debt and thinking it's not a big deal while trying to grow a business or make more money, but that debt could be the exact reason you arent growing right now or feeling any more financially ‘free' even when you do earn more. Takeaways Debt creates a blockage in achieving financial abundance and can cause stress and strain in relationships. Tally up the total amount of debt owed and break it down into manageable chunks to create a plan for paying it off. Set clear intentions and goals for paying off debt, and reframe limiting beliefs around money. Express gratitude for the impact you have on others, even if it's on a small scale LISTEN TO THIS AS A FOLLOW UP : Money Is Not Real + Impact of Debt Empowered Feminine Course: Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them : Empowered Feminine Course Signup for Awaken or Danny Morel Coaching + Use Discount Carly20 to save 20% off Awaken : HERE CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin
Masculine + Feminine Energetics In Business : You Can Build A Business, Be Successful AND Be In Your Feminine Power I realized I had created a story that the ‘building' phase in a business = destruction and I had also created a story that if I become more successful or continue to keep building I won't be in my feminine energy and therefore won't attract a ‘masculine' man ... it put me in FREEZE mode and I was in such an indecisive place mentally because of this because I was restricting and cutting off such a crucial part of who I am - which is a builder! Something I am soo grateful to Angelica Ray for helping point out to me on a recent intuitive call because it helped give me my permission back that I can utilize my skillset and ability to build while still remaining in my true feminine essence because I am no longer building from a place of scarcity, fear, power, force, lack or ego. The energy in which I operate from now is different, so building a business is going to look completely different than how I did it the last time. And I was able to release those stories and step back into my power which I am so grateful for and I want to share this with you incase you are also in freeze as you begin o learn and understand masculine and feminine energetics and its causing you to freeze up too as you learn to integrate them within you and understand you are BOTH! And you can embody BOTH! If you want support on how to connect and tap into your feminine superpowers - I created a course on this called the Empowered Feminine for EXACTLY this! To help you attract, manifest and call in your deepest desires utilizing the power of your feminine within you. Empowered Feminine Course HERE Takeaways Building and taking big steps in life can be hindered by the fear of destruction, but it's important to recognize and challenge this belief. Balancing masculine and feminine energies is crucial in the process of building and creating. Don't put your life on hold for a future partner; prioritize your own desires and take aligned action. You have the power to attract what you want by being clear about your intentions and taking steps towards your goals. CONNECT WITH ME: INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin Book a Session with Angelica HERE
Reflection Points: What do you need to grieve about the old version of you? Relationship, Friendship, Careers, Family, a Younger Version of You? Are you holding space for your partner? Especially your man to be able to be fully open and expressive to you in their shame and their pain? Key Takeaways: Grieving the layers of grief is an important part of the healing journey Somatic work and creating a safe space within oneself can facilitate emotional release It is essential to grieve the versions of oneself that allowed mistreatment and self-abandonment Prioritizing alignment and connection to self is crucial for personal growth Creating a safe and open environment for vulnerability and growth is important in relationships I was told by a friend that I needed to grieve the old version of me and the version of me I was in my marriage and relationship… this was a perspective I hadn't really thought of before, I had grieved the marriage and relationships but I Never took the time to grieve the old version of me - so this came through in this random release and I wanted to share my takeaways because I know these realizations may help some of you
A powerful story and we have so many similarities. Alessia Scauzillo aka @AlessiaSculpt mom passed when she was 20, which introduced her to to her passion for fitness. She had a corporate career before deciding to purse her passions and take the leap of faith into an an entrepreneurial journey. She has shared openly on social about her body struggles, divorce, being 32 without kids and the pressure of that, dating and healing through heartbreak. This is such a powerful convo regarding prioritizing yourself, navigating relationships ending, grief and loss, loving your body and yourself and honouring yourself through the dating process. Regardless if you've navigated a separation or not I highly encourage you to listen to this episode because she shares so much wisdom and I know you will be inspired by this story! + If you are currently single you definitely need to listen because the tips she shares about dating differently are what helped her call in her now boyfriend! CONNECT ON SOCIAL: Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them : EMPOWERED FEMININE COURSE HERE INSTAGRAM - @CarlyPinchin TIKTOK - @CarlyPinchin YOUTUBE - @CarlyPinchin CONNECT WITH ALESSIA HERE: WEBSITE : https://asculptbody.com/ INSTAGRAM : @AlessiaSculpt
Narcism and healing of men and deep rooted wounding from history and how we are calling our men to do something they've never really had to do before - which is open their hearts and be emotionally available, something that likely would have gotten them killed or negatively impacted their lives in the past. As women we need to give so much grace to men as they try to become this version and navigate this for themselves for the first time. We also need to provide the safe space to our men when they do start to try and become available and open and vulnerable with us. If we come at them with blaming and shaming it is never going to make them want to open up to us. We talk about being single, sexual wounding, erectile dysfunction,How to support your men as they attempt to return to their hearts, anxious and avoidant attachment styles, how to provide a safe space for our men to feel they can be open and vulnerable, communication, how to know if its time to call the relationship quits, or if its worth staying and fighting for, and SO much more. This is such a powerful and juicy episode. Takeaways Narcissism is often misunderstood and misused as a blanket statement to victimize oneself. It is important to have a more nuanced understanding of narcissism and its roots in trauma. Men face unique challenges in today's society, as traditional roles and expectations have shifted. It is important to have compassion and understanding for men and their struggles. Both men and women need to create safe spaces for vulnerability and emotional availability in relationships. Healing past wounds and developing self-awareness are crucial for healthy and fulfilling relationships. Sexual energy should be approached with mindfulness and responsibility. It is important to understand the emotional and energetic implications of casual sexual encounters. Unconditional love involves setting boundaries and making choices that prioritize one's own well-being, even if it means ending a relationship. Love and attachment are not the same thing. Choosing oneself and prioritizing self-love is crucial in relationships. Seeking attachment and connection can sometimes lead to damaging relationships. Men often struggle with emotional disconnection and trauma. Women can support their partners by understanding their trauma and expressing needs in a loving way. Communication and expressing needs directly can deepen relationships and foster fulfillment. Men are often more mission-oriented and focused on the task at hand, while women are better at multitasking and expressing love in various ways. Understanding each other's attachment styles can help create a more harmonious relationship. Active listening and creating a safe emotional space are crucial for effective communication. Unresolved trauma and emotional distress can manifest as physical health issues. Addressing and healing emotional wounds is essential for overall well-being. keywords: narcissism, relationships, trauma, healing, compassion, understanding, relationships, self-love, attachment, connection, healing, trauma, support, communication, needs, communication styles, men, women, mission-oriented, multitasking, attachment styles, active listening, emotional distress, physical health, unresolved trauma CONNECT WITH EHSUN HERE: INSTAGRAM - https://www.instagram.com/ehsun_anwar?igsh=MWxtaG8xbTJhb2EyeA%3D%3D&utm_source=qr WEBSITE - http://Www.ehsun.co.uk CONNECT W/ ME ON SOCIAL INSTAGRAM @CarlyPinchin TIKTOK @CarlyPinchin YOUTUBE @CarlyPinchin Empowered Feminine Course - to help you reconnect to your feminine essence that is your superpower and will help you call in your deepest desires with flow and ease
If you're struggling to make a decision in your life right now, or feel uncertain about something - this episode is for you. Be ok with the uncertainty of the in between and settling into the discomfort of the unknown. In today's episode I wanted to just talk freely about something I was navigating and how I have navigated seasons of ‘ in between' or uncertainty in the past. I felt I really heavily moved through this when trying to make the decision regarding my separation, and it is beginning to show up again in regards to where I feel like I want to live/move. It isn't nearly as heavy of a decision, but none the less I find myself having to find comfort amongst the uncertainty and find a way to still show up for my life in the in between of the unknown. No matter what you are moving through, if you are in a season of in between or having difficulty making a decision about something big, listen to this because my ramble may help you relate and understand your overthinking can be really normal and its up to you to help regulate yourself and bring yourself back to a state of grounded-ness. How Waiting energy lowers your vibration and your frequency and demagnetizes you. In order to be magnetic, you cannot be sitting in a waiting energy - which I realize I was sort of doing. When you sit in waiting energy, especially for something outside of you - you start to repel everything you truly desire away from you. I share some ways I like to help myself do that and also a question you can ask yourself when you start to get too much in your mind and begin really overthinking /are in a state of obsession or manic manifesting on a specific outcome. Because ps that is never how you attract your desires.. you must surrender and a state of overthinking and control is everything but a state of surrender. The question to ask when you can feel yourself manically manifesting: Universe/God what do you want to move through me? How can I surrender to your greater plan + show up for you? And sit in stillness and breathe until you feel ready to start writing and trust that you will be met with answers. Write down 5 things. LET'S CONNECT: INSTAGRAM - @carlypinchin TIKTOK - @CarlyPinchin YOUTUBE - HERE Need help understanding masculine + feminine energies + moving into your feminine? Sign up for the Empowered Feminine Course HERE
Let's Talk Money Mindset, Intention Setting and how you need to pair Vision, Decision + Aligned Action in order to achieve your goals. Key Takeaways: Having a clear vision, making decisions + taking aligned actions are essential for achieving your goals. Overcoming the monkey mind and managing doubts and fears is a normal part of the journey. The challenges of overcoming 'the monkey mind' and the doubts and fears that can hold you back. The importance of surrounding yourself with supportive friends and utilizing different forms of energy, such as money, time, physical vitality, enjoyment, creativity, and support, to energize your goals. You have the choice on how you utilize your time + must decide to utilize your time to move you toward your goals and your aligned actions when there is specific goals/intentions you want to achieve. Resource: The Energy of Money Book LINKS MENTIONED IN THIS EPISODE: Money Mindset Freebie Empowered Feminine Course FOLLOW ME ON SOCIAL BELOW: INSTAGRAM - https://www.instagram.com/carlypinchin/ YOUTUBE - https://www.youtube.com/c/CarlyPinchin TIKTOK - @carlypinchin
In this weeks episode I share 4 things I have done to create the space to call in my dream partner. I truly believe getting crystal clear on what you are looking for, and then creating that frequency within you is essential to create the space for this person long before they show up physically within your life. You must cultivate these feelings within you and get clear on what you want long before they are going to show up in your life. I also fully read a letter I wrote to my future husband live and it is VULNERABLE and super emotional for me also, but I knew an example may be helpful for some of you. If you are single or just wanting to cultivate a sacred union and healthy, conscious partnership - utilize these 4 things and see how much the energetic matches you begin to attract will change. I also share some life updates and how you can even utilize these practices and apply them in business and in truly all areas of your life to help attract what you want. 4 Things I am Doing To Call Him In + Create The Space: PPV List - Ep 23 Calling in Your Ideal Partner Listening to Love Songs and Intentionally Cultivating Feeling of "In Love" within me Write and Speak to my Future Husband as if he is already in my life Put myself out there by dating to show i am open and willing and ready to receive. LET'S CONNECT: Empowered Feminine Course - If you need support reconnecting to your feminine energy and essence, and don't know where to start - this is for YOU. Instagram @CarlyPinchin Youtube Tiktok @CarlyPinchin
This weeks episode with Phoenix White is AMAZING! She is a mama, CEO + business owner, speaker, author and spiritual leader. We discuss all things motherhood, business, single momming, relationships, trauma, healing, finding love again, abuse, sexual trauma, her near death experience and having brain surgery, plant medicine, non negotiable in relationships and what to look for, spirituality and so much more! Phoenix shares her personal journey and how she found her purpose in helping women heal. She also talks about her near-death experience during brain surgery and the profound peace she felt. Phoenix opens up about her experience of rape and the challenges she faced in finding her voice and self-worth. In this part of the conversation, Phoenix White and Carly Pinchin discuss the process of healing and self-discovery after experiencing abuse. Phoenix emphasizes the importance of taking a step back and figuring out one's true identity and purpose. They also discuss the significance of creating non-negotiables in relationships and setting boundaries to protect oneself from manipulation. Phoenix shares her experience of finding a partner who loves kids and the importance of finding someone who supports and encourages personal growth. They also highlight the importance of choosing a partner who chooses you and supports your goals and passions. They emphasize the need for open communication and creating a safe space for each other to be themselves. They also discuss the balancing act of being a mother and pursuing personal goals, highlighting the importance of prioritizing oneself and not feeling guilty about it. Takeaways Finding purpose in helping others can bring fulfillment and balance in life. Near-death experiences can provide a profound sense of peace and a different perspective on life and death. Plant medicine, such as psilocybin, can be a powerful tool for healing trauma and gaining self-awareness. Healing after Sexual Abuse Survivors of trauma may struggle with finding their voice and self-worth, but healing and support can lead to empowerment. Healing and self-discovery involve taking a step back and figuring out one's true identity and purpose. Creating non-negotiables in relationships to help set boundaries and getting clear on what your soul needs to FEEL in relationship. Choosing a partner who chooses you and supports your goals and passions is crucial for a healthy relationship. CONNECT WITH PHOENIX INSTAGRAM - @PhoenixWhite FOLLOW ME ON SOCIAL BELOW: INSTAGRAM @CarlyPinchin YOUTUBE TIKTOK @CarlyPinchin LINKS Getting Clear On Your Ideal Partner Episode HERE Empowered Feminine Course
In this weeks episode I share all the updates on my dating life and some things that I have learned and noticed about myself during this very new process for me. I share the importance of dating different people to be able to compare and contrast qualities, characteristics and how you feel energetically. Something I now very much see the value in as I have gotten to know different people and truly trust where my intuition is pulling me toward. I also know for me as a newly single person it can be really nice to hear about other ppls dating experiences, especially positive ones! I've had such good experiences with the 3 little dates I've been on and felt like I wanted to share how I've met these ppl and how the experiences have happened to shed some insight on what it's like dating in this generation and as someone who's never dated before ! I share all the green flags/ checks I liked, how important I feel the first date is and the execution of it, if they should be planning it and calling you + how I feel about splitting the bill, checking yourself if you begin to shape shift or change in order to gain attention, how i have met these guys through online dating aps, instagram, tiktok etc, plus kissing on first dates, staying sober or drinking alcohol, how important the conversation + banter is + chemistry ! I also share my thoughts on having sex outside of a relationship and feelings of shame or worthiness that can arise after + how important it is to check in with yourself to get to know where the energy is coming from and where the desire is coming from and what you are looking for... as this can shift the experience you have and it's important to remain true to yourself, your heart, your value and your power. + I also share about how this is the first time I am not getting obsessed and falling in love with a story rather than the actual person, and am just letting things unfold exactly as they do with full faith everything is unfolding exactly as it needs to for my greatest and highest good! without any need to control or chase the situation. PPV LIST EPISODE HERE (Episode 23: How To Call in Your Ideal Partner) FOLLOW ME ON SOCIAL BELOW: INSTAGRAM HERE TIKTOK HERE YOUTUBE HERE The Empowered Feminine Course - For women wanting help connecting back to themselves and moving out of a constant state of stress, burnout and disconnect and reconnecting to themselves HERE
I am so excited for this weeks episode with Danny Morel. You guys know it has made such a powerful impact in my life attending awaken events + joining the inner circle program and I am forever grateful for his teachings and lessons I have applied to my life. Takeaways Let go of labels and titles and focus on being your authentic self. Return to the heart and find peace, love, and abundance within. Question belief systems and create your own reality. Cord cutting can be a powerful tool for healing and releasing energetic attachments in relationships. The journey of self-discovery requires courage and the willingness to change and grow. Knowing when to end a relationship is a personal decision that requires listening to your intuition. We also jump into how much courage it takes to start questioning everything you may currently see as truth - re politics and religion even. How the change you want to see within the world all stems from the change within you, and you have the power to do that. Why you may be attracting men that are unavailable How your deepest sub-concious beliefs cause you to create that externally to reaffirm those deep beliefs. Why you are attracting the type of partners you have been attracting The Shift from fear and victim energy and believing life is outside of you, to realizing you are infinitely abundant and have all of the power within you. Allow love to flow and be open to the ever-changing nature of life. The power of polarity in relationships lies in the balance between the masculine and feminine energies. The 999 principle encourages setting high standards and not settling for anything less than what one truly desires in a partnership. The PPV list (Presence, Personality, and Values) is a helpful tool for creating a clear vision of what one wants in a partner. Being firm in one's standards and choosing a partner who aligns with one's values is essential for a fulfilling relationship. Returning to self-love and prioritizing oneself leads to abundance in all areas of life. Having the courage to make decisions and embrace personal growth can lead to transformative changes. Embracing the feminine energy allows for working less and earning more. Attending transformative events like Awaken can have a life-changing impact. CONNECT WITH DANNY HERE: 1. Follow Danny on Instagram 2. Get a FREE 7-day trial to Danny's new app, AwakenU 3. Attend one of Danny's transformational in-person events: CONNECT WITH ME ON SOCIAL Instagram Tik Tok YouTube Empowered Feminine Course HERE My personal PPV list episode HERE
Intuitive Healer + Coach - Angelica Ray Have you ever been blocked over and over and over again from something you think you want? Sometimes thats perfectly placed divine intervention to lead you on a different path and to help course correct you into the path you are meant to be on. On this weeks episode we dive into Angelicas journey in recognizing her gifts as an intuitive healer + her journey from working in corporate and being a teacher, to utilizing her gifts to help support others as they navigate their awakening + healing journey and reconnect to the truth of who they are. We talk how much faith it takes to step into the unknown of becoming an entrepreneur and honouring your soul and where you are being called to even when it feels uncomfortable. She also does a mini reading for me on what spirit was sharing with her, and shares a message for the collective as we navigate all of these major changes globally right now, and how if you're feeling unmotivated and the drive for building your business has gone away, it could be because you're currently dropping anything that was built from ego. We talk about how important it is to come back into your body and reconnect with yourself because that is going to be the ultimate way of knowing what is TRUTH. We won't be able to see or hear as clearly as we will be able to FEEL what resonates as truth within us. We also talk about all of the shifts happening right now around the eclipse, mercury retrograde etc + how this may be showing up in your life to help you dismantle the areas in which you're still operating from your ego. I also have SO much gratitude for the work she does because when i was first on my 'awakening' journey i required SO much support from somatic healers, body workers, spiritual guides and teachers, inntuitives, reiki, breathwork practitioners and so much more. Takeaways What you are being blocked from is often divine redirection The journey of becoming an intuitive healer often starts with personal crisis or awakening moments. Labels can be limiting and it's important to focus on how one shows up and the energy they bring rather than identifying with titles. The current collective patterns involve a shift towards discerning truth from fake and navigating the world with a deeper sense of intuition. Being grounded in the body and feeling the resonance of truth within oneself is crucial in navigating the complexities of the world. Massive changes in identity are occurring, leading to existential questioning and a shift away from ego identification. Ego-based structures and businesses are being dismantled, highlighting the importance of heart-centered service. The journey of self-discovery requires trust and patience, as it may involve letting go of old labels and titles. Energetic hygiene, including practices like cleansing, clearing, charging, and protecting, is essential for maintaining energetic sovereignty and autonomy. CONNECT WITH ANGELICA HERE INSTAGRAM HERE BOOK A SESSION HERE Cleanse, Clear, Charge + Protect Meditation : HERE CONNECT WITH ME Instagram Tiktok Youtube Empowered Feminine Course
Ok sooo excited for this weeks episode with my bestie Stephanie Wray!! You guys overwhelmingly voted for this one and I called it "Steph's Tell All" LOL. But we talk all about our history of relationships and how idealizinng relationships and creating rom coms in our head has lead us to staying in relationships that likely dont really serve us. Plus she shares about how she has overcome abuse, past codependent tendencies + some more details about her marriage, and her called off engagement that she hasn't ever really shared publicly. I know this was a super open, honest and vulnerable convo and I am so proud of her for opening up because I know she hasn't felt like she could share full truths of everything that was going on in her life over the last 1.5 years. Takeaways Stephanie's journey of self-discovery began after going to rehab at 19, which sparked her journey of self-love and self-worth. How Stephanie's past abusive relationships have affected her self-worth and reactions in current relationships. Reactive abuse occurs when someone reacts to abusive behavior, and the abuser turns the situation around to make the reactive person the problem. It is important to address personal issues while single and not idealize relationships. Stephanie wanted to be saved in her relationships, but realized she had to save herself. She experienced an abusive relationship and struggled to leave, feeling trapped and addicted. CONNECT WITH STEPH ON SOCIAL HERE CONNECT WITH ME ON SOCIAL Instagram Tiktok Youtube The Empowered Feminine Course : For the woman trying to reconnect to herself, her heart, her intuition and her body. Knowing how she's living her life is leading to burnout and exhaustion and wants to better understand masculine and feminine energetics but doesn't know where to start or how to become more "feminine" this course is for you! + I promise you will become a magnet for miracles and attract all of your deepest desires.
The relationship intensive and my recent trip to Austin was UNREAL! I wanted to share my major breakthroughs and lessons learned from the intensive and my psilocybin journey. It was the most beautiful experience I have had so far and it showed me so much about being present within my body and how to truly just BE, FEEL and experience TRUE presence and exploration of the senses. I also talked with my. Future husband… so that was extra cool and even had spirit guides and past lives show up - it was wildly powerful. Takeaways Truly understanding what it means to BE + the importance of reconnecting to your body and heart Letting go of attachments and finding worth in oneself is essential for personal growth and deepening relationships. Returning to the heart and embracing unconditional love can lead to profound transformation. Exploring desires and sexuality without shame can be a powerful and liberating experience. Healing from past traumas, such as sexual abuse and birth trauma, is crucial for personal healing and growth. Embrace the concept of sacred energy exchange in intimate encounters, focusing on mutual connection and empowerment. Tap into your senses and be fully present in your body, allowing yourself to feel and experience sensations without shame or fear. Differentiate between disconnected sex and true intimacy, prioritizing open and honest communication about desires and boundaries. Reconnect with your heart and embrace the power of women, understanding the value of self-work and self-investment in finding true love and fulfillment. LINKS The Empowered Feminine Course - HERE Connect with Tina - Healer I mentioned HERE LET'S CONNECT ON SOCIAL: INSTAGRAM TIKTOK Watch on YOUTUBE
You guys if you love all things relationships, spirituality, soul connections, collective conciousness, growth, healing, overcoming trauma, plant medicine love after divorce and the list goes on -you are going to LOVE this conversation. Christy is a best selling author, speaker, top 1% network marketer, + Podcaster. We both openly and honestly discuss our personal journeys of growth and healing in relationships. Our strong spiritual connection that is the foundation for all things. Christy opens up about the lessons learned from her 20+ year marriage and the importance of passion within relationship. We also discuss the power of trusting intuition and choosing yourself. The conversation highlights the role of divine timing and synchronicity in finding love. We also explore the idea of embracing different seasons of relationships and the lessons learned from betrayal, choosing love and unconditional acceptance, as well as the challenges of practicing unconditional love. We also dive into her new romance love story and the power of plant medicine in both of our journeys, and how at the root of it all is truly finding self love to help overcome self sabotage. Takeaways Passion and fire in a relationship indicate growth and healing. Embrace different seasons of relationships and be open to the lessons they bring. Choose love and practice unconditional acceptance. Plant medicine can be a transformative tool for healing and raising consciousness. Manifest love by focusing on self-love and overcoming self-sabotage. Chapters 03:35 - Importance of Spiritual Foundation 05:11 - Decision to Change Your Life + Choosing a Different Path 09:46 - Marriage, Long Term Relationships and Lack of Passion 17:21 - Trusting Intuition and Choosing Yourself 20:59 - Finding Love and Being Chosen 22:01 -Divine Timing and Synchronicity 27:19 - Plant Medicine Journey and Meeting Current Partner 32:19 - Manifesting Love and Trusting Yourself 40:30 - The Journey of Growth and Healing 41:21 - The Significance of Passion and Fire 42:28 - Embracing Different Seasons of Relationships + Lessons Learned from Betrayal 44:21 - Choosing Love and Unconditional Acceptance 46:18 - Dealing with PTSD, Trauma + Healing Past Wounds 48:47 - The Transformative Power of Plant Medicine, The Evolution of Consciousness, Energetic Vibrations + The Effects of Raising Vibrations + Alcohol Consumption 01:06:56 - Manifesting Love and Overcoming Self-Sabotage CONNECT WITH CHRISTY Instagram Website LET'S CONNECT: New Empowered Feminine Course Instagram Tiktok Youtube
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