Podcasts about anat peri

In this eye-opening episode of Coaching In Session, Michael Rearden sits down with inner child expert and transformational mentor Anat Peri. With over 20 years of experience in personal development and leadership, Anat shares profound insights on how childhood experiences shape adult behaviors, emotional responses, and personal growth.The conversation explores the emotional landscape of men, shedding light on societal norms that suppress male emotional expression and the crucial role of mentorship in developing emotional resilience. Anat also dives deep into the transition from boyhood to manhood, emphasizing how parents play a significant role in shaping emotional intelligence.Listeners will gain valuable tools for self-actualization, emotional validation, and resilience—learning how to break free from survival patterns and step into their true potential. This episode is packed with insights that will help you navigate emotions, develop healthier relationships, and embrace personal transformation.Key Takeaways:✅ The inner child holds the emotions and beliefs formed in early life.✅ Many adults unknowingly operate from childhood scripts.✅ Survival strategies can create success but also emotional gaps.✅ True self-actualization means going beyond societal expectations.✅ Emotional validation is crucial for mental well-being.✅ Unprocessed emotions can hold people back from growth.✅ Men struggle with emotional expression due to cultural conditioning.✅ Emotional resilience is key to navigating life's challenges.✅ Trusting the right people is essential for sharing vulnerabilities.✅ Recognizing when it's time for a life change is crucial for growth.Guest Links:

In this episode we delve into the transformative power of inner child work and the various patterns that shape our relationships. Anat an inner child expert, shares her journey and insights on how unresolved childhood experiences manifest in adult relationships. The conversation explores the 5 different protective patterns: such as leaving, merging, enduring, aggressive, and rigid behaviors and how they impact emotional well-being. They discuss the importance of understanding the nervous system's role in emotional responses and the necessity of somatic healing to reconnect with oneself. The episode emphasizes the significance of nurturing the inner child and building resilience through emotional awareness and expression. In this conversation, Carly Pinchin and Anat Peri explore the intricate relationship between emotions, healing, and personal growth. They discuss the importance of awakening the nervous system, the limitations of talk therapy, and the necessity of feeling emotions to facilitate healing. The conversation also delves into breaking generational trauma, finding love after personal healing, and navigating relationships while pursuing personal growth. Throughout, they emphasize the importance of self-discovery and the role of safety in emotional expression.TAKEAWAYS- Inner child work is essential for emotional healing.- Patterns formed in childhood affect adult relationships.- The nervous system reacts faster than the mind.- Self-abandonment leads to disconnection in relationships.- Emotions are energy that needs to be expressed.- Healing is a lifelong journey of tending to oneself.- Understanding protective patterns can lead to growth.- Somatic healing helps reconnect with the body.- Building resilience is crucial for navigating life's challenges.- Nurturing the inner child unlocks personal gifts. Awakening the nervous system is crucial for emotional healing.- Emotions are just energy that can be metabolized in 90 seconds.- Talk therapy has its limitations; feeling is essential for healing.- Creating safety in the body allows for emotional exploration.- Healing requires learning to tend to oneself and express emotions.- Generational trauma can be broken through self-awareness and healing.- Finding love often comes after significant personal growth.- In relationships, one person's growth can inspire the other.- It's important to communicate needs in relationships for fulfillment.- Self-discovery is key to understanding what truly makes you happy.---CONNECT WITH ANATIG - https://www.instagram.com/anat.peri/?hl=en Website: www.trainingcampforthesoul.com My June 11-17th retreat - www.trainingcampforthesoul.com/june-retreat Cultivating Safety Meditation ( FREEBIE) - https://trainingcampforthesoul.com/cultivating-safety-meditation/ Unlock the Power of the 5 Personality Patterns - https://trainingcampforthesoul.com/5pp/ ---CONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠Empowered Feminine Course.⁠ https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout

How many times have you convinced yourself you were healing—reading the books, attending the workshops, repeating affirmations—only to find yourself stuck in the same cycles? In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Anat Peri, inner child expert. Anat dismantles the illusion of surface-level self-development and invites us into a deeper, more embodied path to transformation.  Anat's story is a masterclass in surrender, resilience, and leadership. She pulls back the curtain on why mindset alone isn't enough and how emotional resiliency is the true foundation of freedom.  If you've ever felt like you're “doing the work” but not actually changing, this episode might just be the wake-up call you need. What You Will Learn: How growing up with a “just think positive” mindset can unintentionally lead to emotional suppression and anxiety. Even a seemingly trauma-free childhood can create hidden wounds that shape adult behavior and relationships. The impact of emotionally unavailable parenting on future romantic patterns and the development of codependency. How traditional healing methods like mindset work and NLP often fall short without addressing the body and nervous system. What it means to live in your head versus being fully embodied. The difference between awareness and actual healing. What it's like to rebuild your life guided by intuition instead of external validation or cultural expectations. How working at the Chopra Center supported Anat's reconnection with herself through meditation and holistic practices. Why transformation can feel like walking through fire and why it's worth every uncomfortable step. The origin story of Training Camp for the Soul and how Anat turned her healing into a powerful business. Emotional resilience and nervous system capacity are important in being an effective coach or healer. How Anat's Mastery Certification Program equips coaches with more than tools. Why you can't just coach from your own healing story and what makes a sustainable coaching method. Connect with Anat Peri Training Camp for the Soul Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In today's episode of Healthy Mind, Healthy Life, we're breaking down one of the biggest myths in personal development: the idea that positive thinking alone is the key to happiness and success. While the world tells us to "just think positive," my guest today, Anat Peri, is here to tell us why that approach doesn't actually work—and what we should do instead. Anat, an inner child expert and founder of Training Camp for the Soul, has spent over 20 years helping people heal deep emotional wounds and break free from toxic patterns. In this conversation, she shares why true healing comes from feeling, not just thinking, and how suppressing emotions can lead to anxiety, disconnection, and self-sabotage. We also explore how childhood experiences shape our emotional responses, the role of the nervous system in processing emotions, and the 90-second rule for moving through feelings instead of avoiding them. If you've ever wondered why affirmations, gratitude lists, or "just staying positive" haven't created real change for you, this episode is a must-listen.

FULL SHOW NOTES: https://www.haileyrowe.com/anat-peri Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/ Facebook: https://www.facebook.com/haileyrowecoach Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe

Let's chat about your financial health here: https://teriwellbrock.com/request-a-quote/ I truly resonated (as you will hear) with Anat Peri's message. She is CEO and Found of Training Camp for the Soul (TCS), and renowned Creator and Master Facilitator of the TCS Method. Please join us as we discuss: Anat's insights on somatic and inner-child reparenting techniques … Read More Read More

Anat is an Inner-Child Healing Expert and the Creator of the TCS Method where she certifies coaches and healers to get their clients the deepest results. She has devoted her life to empowering people to heal past traumas, overcome major life obstacles, build confidence, and create lasting change. She blends traditional healing arts and modern psychology, with somatic and inner child reparenting practices to solve the root cause of your major life challenges and condition you for the life you truly want to lead. Her approach to healing and personal growth isn't just informative, it's profoundly experiential and leads to true transformation. With over 19 years of experience and 10,000+ hours of focused training she has become a master at supporting people like you to break through their limiting beliefs and reclaim their personal power in order to create the lives they've always dreamed of. Links:  Cultivating Safety Meditation Mood Meter Mastery Certification Program Training Camp for the Soul

In today's conversation, we explore the importance of tending to the ways that our needs didn't get met as children, and becoming aware of how our inner child informs our behavioral patterns as adults. We also discuss a powerful methodology for moving through your emotions in just 90 seconds, as well as working with your nervous system instead of against it.  IN THIS EPISODE, WE TALK ABOUT:  Sensation as the language of the nervous system  How being precise with the language describing our feelings can help us process them Supporting clients through the process of showing up for their inner child  Today, we're joined by our return guest, Anat Peri. Anat is an Inner-Child Healing Expert and the Creator of the TCS Method where she certifies coaches and healers to get their clients the deepest results. She has devoted her life to empowering people to heal past traumas, overcome major life obstacles, build confidence, and create lasting change. Tune in to this episode to learn new tools to move through old patterns that are holding you back!  RESOURCES MENTIONED:  Mood Meter  SPECIAL OFFER: Apply for the Multidimensional Woman Mentorship (save $500 before September 10th!!) GUEST INFO & OFFERINGS: Connect with Anat on Instagram: @anat.peri Visit Anat's Website: Trainingcampforthesoul.com Mastery Certification Program 5 Keys Masterclass 5 Personality Patterns Guide FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here! 

Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space whose background blends traditional healing arts and modern psychology, with somatic and inner-child reparenting techniques that have enabled her to guide hundreds of practitioners, business owners, and their teams, through her TCS Method.In this episode we talk about:The importance of feeling your feelingsWhy feeling your feelings feels so "taboo"The Five Personality Patterns or safety strategiesGiving your inner child permission to grieveThe five stages of healingHow to reparent yourselfWhy reparenting is an act of self-loveConnect with Anat:Website: https://trainingcampforthesoul.com/Instagram: @anat.peri

This week, we dive deep into the fascinating world of personality patterns with Inner Child Expert & Somatic Healer Anat Peri. Whether you want to understand yourself better or improve your relationships with those around you, this episode is packed with knowledge and actionable tips. Tune in to discover how recognizing and transforming your personality patterns can lead to profound changes in your life! About Anat Peri: Website: https://trainingcampforthesoul.com/ Instagram: https://www.instagram.com/anat.peri/ Linkedin: https://www.linkedin.com/in/anat-peri/ The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity by Steven Kessler (As an affiliate, at no extra cost to you, we will earn a small commission on qualifying purchases) Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@reallifemomzpodcast4048⁠ Have you ever wanted to start a podcast but feared the cost and technical aspects? Check out my new eBook, ⁠Podcasting On A Budget: A Beginner's Guide to Kickstart Your Podcast Using Free Tools,⁠ which provides ways to use free tools to keep podcasting simple and affordable. So you can start your podcast today!

On this episode we are talking to Anat Peri is a somatic healer and inner child expert who helps coaches, healers, and therapists learn a proven method to get their clients deep results. She is passionate about helping people feel their feelings all the way through and freeing themselves from inherited beliefs and behaviors. Anat discusses how being in business or creating your own venture is a personal development journey that brings up emotions and challenges. She emphasizes the importance of learning to regulate our nervous system and feel our feelings in order to be effective leaders. Anat also shares her own journey of overcoming anxiety and finding alignment in her work. On This Episode Learning to feel our feelings all the way through is essential for personal growth and effective leadership. Regulating our nervous system and creating a calm, loving space is more important than any tool or method in coaching and healing. Entrepreneurship and creating our own ventures can bring up emotions and challenges, but they also provide opportunities for growth and self-improvement. Anat Peri's training camp for the soul process and methodology helps coaches and healers create transformation in themselves and their clients.

The stories that pull at us, that keep us anxious and upset, that we tell ourselves over and over -- I'm not good enough. This isn't going to work. I've already tried this. – they all come from what we haven't healed. Anat Peri has dedicated her life to teaching people how to heal, specifically when it comes to generational trauma. In this episode, Anat walks us through the five stages of healing and gives us a timeline for how long it takes to truly heal. Anat says self-improvement found her at 25. She did her first self-development program and instantly felt at home. She loved witnessing people having breakthroughs and discovering who they really are.  But her business wouldn't come for another 10 years. She says she felt like an imposter at the time. But she has no regrets, she herself, was healing and seeking the tools she needed.  “It's messy, it's uncomfortable, it's scary, it's painful,” says Anat. “It's all the fields. It's the full spectrum of our feelings and our emotions.” Whether you're listening in and you are on your own healing journey, or you're a practitioner and you have clients understanding the five stages is going to show you either what stages you've skipped or what the stages are to guide you. Stage 1: Awareness. Everyone comes with some step of awareness, but there is so much depth and exploration, even just in that stage of learning what safety strategies you use that keep you stuck. What limiting beliefs are running the show? If you're on your own healing journey, use a journal to dump everything unfiltered that is showing up and triggering you. Then go back and connect the dots by circling anywhere that you wrote “I feel … I am …” which will connect you back to your inner child. Your inner child is your emotion – it's the part of you that feels and is holding your limiting beliefs.  Stage 2: Acceptance. This is the hardest stage for people to get past; it's the stage where people need the most support, says Anat. Acceptance means letting go that there's anything to fix or change, and most of the time there's still this programing in us who judges and wants it to change. For some people, it's normal for them to live in chaos and anxiety. But then, being in peace and harmony, suddenly they're hypervigilant and self-sabotage it because it's unfamiliar. In this stage, it's learning to observe what is happening at the level of sensation. We label things as “good or bad,” which becomes now I feel this way, how do I fix it? Instead, ask yourself where do you feel it in your body? Describe the sensation. When you speak in sensation, there is no good or bad – there just is.  “I want you to think about acceptance like you're in the ocean … and there's waves,” says Anat. “Your role in acceptance is you're learning to ride the wave instead of being afraid of it and dunking your head under or just breathing. You're riding it. You're learning to ride the wave of your emotion.” Listen in for the last three stages of healing. Remember, healing takes time. It might be 18 months later and then you're good, and you don't even remember what it was like to be that other person. Connect with guest Anat Peri: https://www.trainingcampforthesoul.com  Other GoG episodes you might want to check out: Committing Until It Takes with Kimberly Spencer https://sarahwalton.com/business-commitment/  Sick of People Pleasing? Childhood Trauma Might Be The Source with Kalpa Gupta https://sarahwalton.com/people-pleasing-trauma-response/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking “Write a review.” Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) #StagesOfHealing #InnerChild #Reparenting #HealYourInnerChild #AskExpert #IntuitiveBusinessCoach #WomenInBusiness #HealingJourney

Are you living your life, or are you living a legacy of limitations passed down through generations? In this eye-opening episode of The Flourishing Entrepreneur Podcast, we dive deep into the heart of generational trauma and the uncharted territory of the inner child with the guidance of Anat Peri, a master in the art of emotional healing. Imagine breaking free from invisible chains that have held you back, rediscovering your authentic self, and forging a path of joy, fulfillment, and purpose. Anat Peri, our beacon of transformation, lays out a roadmap for rewriting the narratives we've inherited and stepping into the light of our true potential. This isn't just another podcast episode; it's your invitation to a life-altering journey toward healing, self-discovery, and ultimately, liberation from the cycles that have unknowingly shaped your existence. Join us as we explore how to reclaim your story, heal your inner child, and create a legacy of empowerment and healing for the generations to come.   Key Topics: - Generational Trauma and Inner Child Healing: Anat Peri explains the concept of generational trauma as the patterns and beliefs inherited from our ancestors, which shape our identity and behaviors. She emphasizes the importance of recognizing these patterns to heal and rewrite our life's script.  - Personal Stories of Transformation: Anat shares her personal journey, including how she faced her fears of never finding love and how acknowledging and processing these fears led her to meet her husband. Her story illustrates the power of facing our deepest fears and the importance of making room for new beginnings. - Practical Techniques for Healing: Throughout the episode, Anat provides listeners with actionable advice and techniques for healing. She discusses the importance of acknowledging and amplifying emotions to process and move past them, the role of safety strategies in our lives, and how understanding these can improve our relationships and personal growth. - Moving Forward After Healing: The episode doesn't just focus on healing past traumas; it also addresses how to step into a new chapter of life. Anat emphasizes the importance of integration, education, and stabilization in adopting new beliefs and behaviors to replace those that no longer serve us.   About Anat Peri Anat Peri the Founder & CEO of Training Camp for the Soul®. She is an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients. Her approach to healing and personal growth isn't merely informative - it is a profound experience that curates lasting change.  Anat's background blends traditional healing arts and modern psychology, with somatic and inner-child reparenting techniques that have enabled her to guide hundreds of practitioners, business owners, and their teams, through her TCS Method™. This method creates the kind of change that shapes the future of the world of leadership as we know it.   Connect with Anat Peri Website: http://www.trainingcampforthesoul.com  Instagram: https://www.instagram.com/anat.peri/    About Aleya Harris Aleya Harris is the spark for your spark™. A trailblazer in purpose-driven story crafting, she is a former marketing executive and ex-Google Vendor Partner who brings her dynamic experience to her role as the CEO of The Evolution Collective Inc. Aleya is a StoryBrand Certified Guide, international award-winning speaker, and the host of the award-winning Flourishing Entrepreneur Podcast. Her unique approach as a Strategic Storytelling Consultant has revolutionized the way businesses communicate, transforming workplace cultures and market positioning. With her dynamic energy and proven methodologies, she guides clients to unlock their potential, articulate their radically authentic stories, and achieve unparalleled success.   Sign Up for a Free Workshop Each month, Aleya hosts a free 90-minute, hands-on workshop to help you use the power of radically authentic strategic storytelling to improve your personal growth, career, and company. Register at https://www.aleyaharris.com/workshop    Book Aleya to Speak To book Aleya to edutain your audience at your next event as a keynote speaker, please visit www.aleyaharris.com/speaking to check out her speaking topics, reels, and why.  Click "Schedule a Call" to secure the speaker with "that something new" you've been looking for.   If you are a Corporate Event Planner, Employee Experience Professional, Head of Marketing, Learning & Development Professional, Executive Assistant, Speakers Bureau Destination Management Company, or Destination Management Organization who is looking for a top-quality, energetic speaker, you should definitely hop on a call with Aleya.   Connect with Aleya Harris Speaking & Media: https://www.aleyaharris.com  The Evolution Collective Inc.: https://www.evolutioncollective.com  Instagram: https://www.instagram.com/aleyaharris/  LinkedIn: https://www.linkedin.com/in/aleyaharris/  TikTok: https://www.tiktok.com/@thealeyaharris   

I love doing Inner Child work. There is so much healing and power that comes with acknowledging and taking care of our own inner child.     Today's guest, Anat Peri, is an expert in Inner Child Healing. She has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients through healing their Inner Child.  Her approach to healing and personal growth isn't merely informative - it is a profound experience that curates lasting change.    Anat's background blends traditional healing arts and modern psychology, with somatic and inner-child reparenting techniques that have enabled her to guide hundreds of practitioners, business owners, and their teams, through her TCS Method.    Tune in and listen to our full conversation.    Anat and I dish on:    - What inner child wounding can look like  - Why you can have a great childhood and still have an inner child wound  - Foundational practices for healing  - How everyone has a miracle waiting for them  - Healing as a lifelong process   Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!   Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)    Anat Peri's Free Gift:  My free masterclass - 3 Keys to creating lasting change in your clients. https://trainingcampforthesoul.com/masterclass/    A Course in Miracles: Book by Helen Schucman https://www.amazon.com/Course-Miracles-Combined-Helen-Schucman/dp/1883360250/  **Contact Anat Peri via Facebook or https://trainingcampforthesoul.com/**   **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**  

Try breathwork free: https://www.brendawinkle.com/breathe In this podcast episode, Brenda interviews Anat, an inner child expert, who shares her synchronistic encounter with a previous podcast guest, Samantha Skelly. Anat discusses her 19-year journey in self-development and her focus on coaching others in healing their inner child. She explains that inner child work involves connecting with one's emotions and unlearning childhood imprints. Anat emphasizes the importance of retraining the nervous system to increase one's capacity to handle life's challenges and opportunities. The conversation also touches on the role of parental influence and the transformative power of facing discomfort and embracing self-growth. Tune in to hear... Anat's background and experience in the self-development space The concept of inner child work and its importance in healing and transformation Exploring the impact of childhood imprints on adult behavior and emotions Understanding the role of the nervous system in handling challenges and expanding capacity Anat's insights on processing emotions through journaling and self-validation The influence of parental modeling on self-perception and behavior Anat's personal journey of choosing herself and surrendering to the unknown The transformative power of inner child healing and choosing oneself About Anat Peri Learn More about Yes Academy - The Retreat https://www.brendawinkle.com/retreat Learn More about Yes Academy https://www.brendawinkle.com/yesacademy Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ Keywords: Inner child expert, Synchronicities, Inner Child Healing, Self-development, Healing journey, Anxiety, Codependency, Nervous system regulation, Emotional exploration, Childhood wounds, Transformation, Capacity building, Journaling, Parental modeling, Self-perception, Surrendering, Empowerment

Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space and she's devoted her life to empowering those at the forefront of the coaching industry, helping coaches, healers, and business leaders scale their business, overcome overwhelm, build confidence, and master their craft while attracting ideal clients.    Things Talked About in this episode: What is Inner Child? What triggers inner child? How does inner child effect our personal and professional life? What are some examples of inner child healing work? How do you release your inner child? and so much more  Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect With Anat Peri Instagram: https://www.instagram.com/anat.peri Website: https://trainingcampforthesoul.com Linkedin: https://www.linkedin.com/in/anat-peri Facebook: https://www.facebook.com/anat.peri.58  

Today I interview Anat Peri who is the founder of Training Camp for the Soul and renowned creator and master facilitator of the TCS method.We discuss:The 5 personality patterns of prospects and how to recognize eachHow these patterns are formedHow we can use this knowledge to create rapport and better understand our prospects unique personality typeHow we can close the sale more easily by noticing each typeThe 6 touch points to win over all the typesAnat is an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients. Her approach to healing and personal growth isn't merely informative - it is a profound experience that curates lasting change. Connect with Anat here:https://trainingcampforthesoul.com/https://www.instagram.com/anat.peri/Connect with Jennifer, Your Business Therapist, to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachSchedule a Free Clarity Session to see if Jennifer can help you:  https://bit.ly/JJfree30Join my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.

On today's episode, I'm joined by Anat Peri, an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry. Throughout this conversation, Anat shares her deep wisdom about inner child work and the personal transformation that can emerge from it. We explore what it means to expand the capacity of our nervous system so that emotions and sensations can move through us rather than getting stuck or stagnant. We also discuss the stages of self inquiry that blend somatic awareness and cognitive processing so that you can experience a holistic healing journey.  Tune in to today's episode to learn how nervous system regulation can amplify your ability to manifest your desires.  IN THIS EPISODE, WE TALK ABOUT:  How emotions can impact our ability to take aligned action  Exploring the root cause of our behaviors  Getting curious at the level of sensation  The shifts that Anat sees in her clients after inner child healing  How our ego and inner critic tend to overpower our inner child  SPECIAL OFFER: Apply for the Multidimensional Woman group program GUEST INFO: Connect with Anat on Instagram: @anat.peri Visit Anat's Website: https://trainingcampforthesoul.com/ FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

In this captivating episode, join me as I delve into the transformative world of inner-child healing with Anat Peri, the esteemed CEO and Founder of Training Camp for the Soul (TCS). Anat, also known as the renowned Creator and Master Facilitator of the TCS Method™, takes us on a journey through her unique approach to personal growth and empowerment. Anat Peri is more than an expert; she's a visionary in the coaching and wellness space, dedicating her life to empowering individuals in the coaching industry to scale their businesses, conquer overwhelm, cultivate confidence, and refine their skills while attracting their ideal clients. Her methodology transcends mere information—it offers a profound experience that catalyzes lasting change. Drawing from a rich tapestry of traditional healing arts, modern psychology, somatic practices, and inner-child reparenting techniques, Anat has guided countless practitioners, business owners, and their teams through her revolutionary TCS Method. This method isn't just about personal transformation; it's about shaping the future of leadership in ways that reverberate throughout the world. Tune in as Anat Peri shares insights, wisdom, and practical strategies that promise to unlock the latent potential within each of us, fostering a ripple effect of positive change in both our personal and professional lives. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fearless Power Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fearlessfemale.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook.com/groups ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FearlessFemale9⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fearlessfemale_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paola.rosser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fearlessfemale⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today we welcome to the show the amazing Anat Peri. Anat is a transformative life coach who passionately believes that the foundation of our identity and behaviors are scripted during the early chapters of our lives. With a mantra that echoes through her work, "It's not who I am, it's what I learned."   Over the next 50 minutes, we dive into the daily challenges moms face, the insecurities that come with motherhood, and the entrenched behaviors that many of us are trying to unlearn. Anat will walk us through her five-stage healing process, encouraging us to connect with our emotions and understand their root causes before jumping to change. Join us as we explore the importance of self-reflection, embracing the full spectrum of our emotions, and acknowledging our inner child.    In today's episode, you'll hear: Importance of breaking generational cycles of trauma Healing and emotional processing techniques  Anat's five-stage headline process  How to understand your inner child    Connect with Anat: IG :https://www.instagram.com/anat.peri/ FREE Masterclass with Anat: https://trainingcampforthesoul.com/masterclass/   Connect with Scottie:  https://www.instagram.com/scottiedurrett/   To learn more about my Life Coaching & my offers, please visit my website here: https://scottiedurrett.com/

Hey listeners! Are you looking for a deeper connection to yourself? Maybe stuck in your healing journey and don't know why? In this episode, I'm speaking with Anat Peri, an inner child expert. She guides us through the important work of re-parenting that is necessary to enhance leadership skills. Connecting within can create a stronger connection to those around us and help us develop greater self-awareness, acceptance and resiliency. Come take a journey with us as we discuss the metaphor behind this often mysterious process of healing ourselves! Here more about Anat Ready for more?? Try NEW Journal----⁠⁠⁠⁠From Anxiety to Unshakeable Confidence: A Journaling Guide to Overcoming Self-Doubt and Embracing Happiness⁠⁠⁠⁠ Email Katelyn your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elevateyourlifecoachingschool@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @healthymindhappylifepodcast⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymind-happylife/message

In this episode, our guest, Anat Peri, Inner Child Expert, guides us through the essence of inner child healing, demystifying its true meaning and the pivotal roles our mothers and fathers play in shaping our “blueprint”.Meet Anat Peri: With almost 19 years of experience in developmental work and years of study as a trauma-informed coach, Anat combines mindset, somatic healing, and inner child re-parenting.In this episode, we cover:What inner child healing actually isThe specific roles that your mother and father play in the “blueprint” of your lifeHow to uncover patterns we inherited from our parentsMethods to work with inner chid (as an individual and in relationship)What a relationship looks like WITHOUT inner child healing and what a relationship looks with WITH inner child healingA powerful technique to regulate your nervous and “get better at feeling”Support the showLet's connect on Instagram – send us a message @sistersthatstray!

Anat Peri is the CEO and Founder of Training Camp for the Soul, and renowned Creator and Master Facilitator of the TCS Method Anat ignites a flame of change within those who are ready to actively choose a reclaimed existence in this world. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has beautifully combined mindset, somatic healing, and inner child re-parenting to create her unique, and massively needed, method. She has guided hundreds of individuals, practitioners, business owners, and their teams, through the TCS Method and created the kind of change that shapes the future of the world. Connect with Nishant: Facebook | Instagram | LinkedIn | Twitter

Get ready for a transformational journey as we host the incredible Anat Peri, CEO and founder of Training Camp for the Soul. Anat's personal story is a testament to the power of resilience and self-belief. From being a teenager who gave advice to friends, to finding herself in California with $40k in debt and no plan, Anat's journey finds its roots in self-development and healing arts. Her path to success wasn't linear, but she found her purpose, inspiring hundreds of individuals, practitioners, and business owners along the way. Anat's highs and lows as an entrepreneur over the past eight years provide invaluable insights into inner child healing and overcoming generational trauma. Despite facing financial losses and challenging moments, her unwavering dedication to her mission kept her going. Her realization that she could make a bigger impact as a mentor and teacher for other coaches and healing professionals led her to focus on her certification program. Understand the roles we often assume, largely influenced by our childhood experiences, and how self-development, therapy, and self-reflection can empower us to control our life scripts. The episode concludes with a crucial discussion on self-care, particularly for entrepreneurs. Anat shares techniques to regulate your nervous system and recognize when you are outside your 'window of tolerance'. Learn practical tips like box breathing and mindful eating, and understand how self-care goes beyond surface-level activities. The conversation provides an in-depth understanding of the TCS method - a comprehensive approach to body and mind healing, and how it could potentially end generational trauma. This episode is guaranteed to leave you feeling inspired and equipped with tools to navigate your personal and professional life more effectively. Tune in for a truly transformational episode.

#39 Today on the show, we've got Anat Peri joining us. Anat is an inner child expert with over 18 years of experience in the self-development space. Through her mentoring and Training Camp for the Soul program, Anat has empowered coaches and individuals to achieve emotional wellness and explore new possibilities in life. In this super enlightening conversation, we tackle major emotional challenges faced by men and women today, diving into the healing power of working with the nervous system and understanding the behavior patterns we learned early in our lives. Personality and behavior are not fixed things and once we identify how they were shaped, we get to choose what works best for us going forward.Today on The Path Podcast:Loving ourselves and others for who we are not what we doExploring the distinct challenges faced by men and women in their personal growth journeysTechniques for effectively managing and regulating our nervous systemUnderstanding how our unique personality types influence our interactions with the worldThe differences between mirroring and projecting in relationshipsTransitioning from a mindset of survival to actively creating our livesUncovering the subconscious patterns we inherited from our mothers and fathersConnect with AnatInstagram: @anat.periWebsiteConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleThe 5 Personality Types BookSign up for the Kettlebell Lifestyle program and use code “path20” for 20% offSchedule a coaching call with MikeThe Path Feedback SurveyThis show is produced by Soulfire Productions

The Case:  Mindy has Hashimoto's and hypothyroidism and experiences low energy and anxiety She's worried genetics may be making it worse because her mother also has Hashimoto's She's feeling like the genetic cards are stacked against her and there's nothing she can do to feel healthy again.    The Investigation When I first met Mindy, I noted the stock she was placing on her genetics, missing things under her control. Genetics are important but they only account for 15% of our wellness picture. I knew that there were a myriad of things we could do to shift the impact of her genetics on her health. However, I also knew that a bigger shift might be needed at the epigenetic level.   The Epigenetic Expert - Anat Peri To look further into what might be going on for Mindy, I invited Anat Peri back to the show. Longtime listeners may remember her from episode 55 of Health Mysteries Solved when she shared her insights on emotional resilience. I highly recommend going back and listening to (or relistening to) that episode. Anat is an inner child expert and the founder of Training Camp for the Soul. She has 18 years of experience as a trauma-informed coach using a variety of tools including mindset, somatic healing, safety connection, nervous system regulation, and inner child reparenting. Through her work, she has learned a great deal about epigenetics and how our upbringing can manifest physically in our adult minds and our health.   What is Epigenetics? Epigenetics refers to the biology of our beliefs and how we view the world. It's about how our reactions to life impact our nervous system and whether we operate in a parasympathetic state or a stressful (sympathetic) state. This can have a huge impact on our health, as stress and trauma can lead to a range of health issues and can be a major trigger for Hashimoto's.  Anat explains that everything we learn as children is learned from our caretakers, and if they were absent or dysfunctional, we may have learned unhealthy patterns that can impact our health as adults. Anat explains that we learn so much at a young age because as children we are like sponges; soaking up what we see, hear, and feel energetically from our caretakers. Our beliefs and the way we view the world are formed at a young age, and they can have a huge impact on our health later on. Often, we are completely unaware of the role epigenetics is playing in our health. The good news is that we can turn our epigenetics on and off, just like gene expressions. Our ability to control our epigenetics depends on our beliefs, how we regulate our nervous system, and how we speak to ourselves.  Inflammation and its Impact on Health Inflammation is a natural response of the immune system to injury or infection. However, chronic inflammation can contribute to a wide range of health issues, including autoimmune diseases such as Hashimoto's and thyroid issues. In my practice, I've seen how specific beliefs and behaviors can contribute to inflammation in the body. Beliefs and Behaviors that Impact Inflammation and Hashimoto's One of the beliefs that can increase inflammation is shame. Anat explains that shame is a powerful enough emotion that it can cause us to close in on ourselves and hide our true selves. When we feel ashamed, we may try to suppress our emotions and our needs, which can lead to chronic stress and inflammation. Fear is another powerful emotion that can contribute to inflammation, says Anat. When we are in a state of fear, our bodies release stress hormones, such as cortisol and adrenaline. Over time, chronic stress can lead to inflammation in the body. Our parents may have ingrained shame and fear responses into us at a very young age without realizing it. Growing up in a chaotic or turbulent environment can also contribute to inflammation. When our nervous system is constantly activated by stress and fear, our bodies release stress hormones, which can lead to inflammation over time. The Potential Role of Fathers in the Development of Autoimmune Diseases In this episode, we really got personal. I looked at the roles my mother and father played in my life. I shared that I felt like my father was always there for me but he didn't necessarily stand up for me when my mother wanted me to do things I didn't want to do, like playing the piano. This experience taught me that my feelings didn't matter and that I had to do what others wanted me to do. I realize now that this is how I was trained to be a people pleaser. Anat was able to relate that to having a lack of boundaries as well as self-rejection and self-abandonment and the connection to my Hashimoto's. It's really fascinating. Anat expanded the discussion further by explaining how fathers can impact the development of autoimmune diseases. She notes that fathers can influence the development of autoimmune diseases by being emotionally unavailable, neglectful, or critical. Children who grow up with fathers who are emotionally unavailable may feel rejected and develop feelings of low self-worth, which can trigger the onset of autoimmune diseases. We also talk about how fathers can influence the development of autoimmune diseases by modeling certain behaviors. For example, if a father is always putting others' needs before his own, his children may learn that it's not okay to prioritize their own needs. This is why it's so important to have a healthy relationship with both parents to reduce the risk of developing autoimmune diseases. It's crucial for fathers to be emotionally available and supportive of their children's feelings and needs. It's also important for fathers to model healthy behaviors, such as setting boundaries and prioritizing self-care, to help their children develop a healthy attitude towards themselves and others. Techniques to Connect with Your Inner Child and Begin the Healing Process Regardless of our relationship with our fathers and how it may have impacted our health, it is possible to change it now. Anat says this is possible by connecting with our inner child. This allows us to identify our emotions, feelings, beliefs, and desires as they relate to our health issues. She suggests grabbing a journal or a piece of paper and writing down everything we feel triggered, upset, frustrated, or stuck about.  Alternatively, we can record ourselves talking as if we are calling our best friend who listens to us without judging. Once we have our thoughts and emotions recorded, we can identify our inner child's voice by looking for statements that begin with "I feel" or "I want." This practice helps us weed out our inner critic, ego, and shadow, which can hinder our ability to connect with our true feelings and desires. Anat says it's important to make sure that we are truly hearing our inner child's voice because it's generally not the loudest. Often, our inner critic, ego, and shadow are much more overbearing. She explains that statements that begin with "I am," "I'm upset," "I'm angry," "I feel like he doesn't listen to me," "I feel like I'm being left behind," or "I'm all alone" represent our inner child's voice. On the other hand, statements that contain "I should," "I must," or "I have to" reflect our inner critic. Meanwhile, statements that blame others and avoid taking responsibility for our feelings are the product of our ego. Finally, statements that contain shame, fear, and guilt reflect our shadow. By identifying our inner child's voice and distinguishing it from our inner critic, ego, and shadow, we can begin the healing process. Connecting with our emotions and desires is crucial to understanding ourselves and our experiences fully. It also helps us identify limiting beliefs that hold us back from living fulfilling lives. Anat Peri emphasizes the importance of being willing to look inward and confront our internal world. This practice can help us shift our focus from external factors to our internal landscape, which is where true healing begins. Scanning and Embracing Sensations in Our Body We discuss many ways to create a transformation through connecting with the inner child (and the challenges that many face doing this). One of the keys to making that connection, according to Anat, is to embrace the sensations of the body because sensations are the language of the nervous system. So, when we can learn to be with sensations and name sensations, we speak to the nervous system, and the nervous system can respond and adjust accordingly. She says that we normally put our feelings into two buckets, good feelings, and bad feelings. We label them as happy or scared or anxious, but the opportunity is to go one layer deeper, where we can identify the sensations at the root of these emotions. The following are the steps to scan and embrace sensations in our body: Step 1: Take a Deep Breath To start, take a deep breath and exhale all the stagnant air out of your mouth. Then take a deep breath, filling up the whole body deep into the belly, feeling it expand. Continue to take deep breaths from the belly while sitting in a way that feels supported. Step 2: Connect with Your Body Next, connect with your body. Feel the weight of your feet on the ground, the support of the chair or couch, and the sensation of your clothes against your skin. Step 3: Scan Your Body Once you feel connected, scan your body from the top of your head to the tips of your toes. Notice any sensations, tightness, or discomfort you may be feeling. Don't try to change these sensations, just notice them. Step 4: Name Your Sensations After scanning your body, name the sensations you have noticed. For example, you may be feeling tightness in your chest, a knot in your stomach, or a tingling sensation in your arms. Step 5: Embrace Your Sensations Finally, embrace your sensations by acknowledging them and staying with them. You may want to breathe into the sensations and imagine them softening and dissipating. Remember, the goal is not to change these sensations but to allow them to be present and be with them. Connecting to the Nervous System and Controlling Hashimoto's By embracing the sensations in your body with curiosity instead of judgment or emotions, you create safety within the body and establish a type of communication with your nervous system. And remember, your nervous system is connected to your immune system, which is what controls your Hashimoto's. Integrating transformative experiences to create lasting transformation requires practice and repetition. It's not enough to have a transformative experience in a moment; it's important to integrate that experience and create new neuropathy. Scanning and embracing sensations in our body is a powerful tool to connect with our nervous system, speak to it in its language, and process emotions and sensations.  Mystery Solved Mindy believed that her issues were potentially genetic but she hadn't considered the role epigenetics might be playing in her challenges with Hashiomoto's. We started our work together balancing her immune system and supporting her thyroid type.    Next, we looked at various limiting beliefs and used various modalities to clear those including hypnosis. This process takes time but Mindy was willing to do the work and she got the results she was looking for.  Conclusion As we learned in this episode, we are all impacted by epigenetics to some degree. Recognizing that is the first step in starting to heal. So many of us are completely unaware of the impact these hidden beliefs can have on our physical health, especially when our immune system is compromised. If you'd like to explore the process of clearing your limiting beliefs, Anat is my go-to person. She has an expedited process that allows you to identify and completely clear limiting beliefs while tending to your nervous system. She has a retreat coming up where you can do this in 5-days. This full immersion approach is so effective and efficient. Listeners of Health Mysteries Solved save $150 by using this Training Camp for the Soul promo code: INNA. When you go to sign up, just enter INNA into the promo code field and $150 will be deducted from your registration fee.  Eliminating Health Mysteries For Mindy, we were able to find that missing piece of the health puzzle deep in her psyche and help her regain her health. Could epigenetics be the missing clue for you or someone in your life?    Links: Resources mentioned Thanks to my guest Anat Peri. You can connect with her on Instagram. You can also register for her next Training Camp for the Soul Retreat here:  www.trainingcampforthesoul.com (remember to use promo code INNA to save $150)   Suggested Products   Related Podcast Episodes: 55 Investigating Emotional Resiliency with Anat Peri 111 What Is Your Thyroid Type? (and How to Manage It) 139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, but it also helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher, or Google Podcasts, and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.   

Anat Peri is an Inner Child Expert and the founder of Training Campfor the Soul®. For over 7 yrs she's guided her clients through theprocess of mastering the wisdom of their body and emotions tochoose to live the life they desire with ease, instead of force andsacrifice.With 18 years of experience in developmental work and years ofstudy as a trauma-informed coach, Anat has combined mindset,somatic healing, and inner child re-parenting to create Training Campfor the Soul Method®.Anat considers it her mission to help people thrive, live a life wherethey feel connected and safe within and with others, and reclaimtheir power to be the creators of their reality.She has guided hundreds through the TCS MethodTM. Marriages,books, businesses, fulfilling lives, and babies have all been created byher clients working with her.The core pillars of Training Camp for the Soul® are Safety,Connection, Nervous System Regulation and Inner Child Reparenting. With these foundational pillars, she teaches and supports her clientsthrough the 5 Stages of Healing to learn how to embrace life'schallenges with more ease and claim the life they desire.In this episode Anat talks about:Healing your Inner child How the role mom and dad play in a child's development create the foundation for our conditioning and how to unlearn and reparent ourselves.Breaking Free of the Emotional Loop - How to move through any emotion in 90 secondsCreating Lasting Transformation The 5 stages to create lasting transformationLearning How to Feel The difference between feeling your emotions and indulging in themConnect with Anat here:Website:  www.trainingcampforthesoul.comInstagram:  @anat.periFinally Thriving Program Are you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving Audiobook Purchase the Finally Thriving audiobook here!Purchase Finally Thriving Here! Get my Finally Thriving book or audiobook.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot

The greatest opportunity for personal growth arises during challenging times. Anat Peri, join us to delve into the importance of nurturing your inner child, cultivating self love, and staying grounded in your body. You can find Anat Peri on Instagram @anat.peri. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE. Follow Jordan D'Nelle on Facebook and Instagram. Email: JordanDnelle@VaginasVulvasandVibrators.com Support the Vaginas, Vulvas, and Vibrators podcast! Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives! Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already! *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. jordandnelle.com trainingcampforthesoul.com  

Have you found yourself in the same patterns of behavior or frustration and ever wondered, "WHY AM I HERE AGAIN?!" My guest for this conversation can help you uncover the answer to that question! Anat Peri is an Inner Child Expert, Somatic Coach, and the Founder of Training Camp for the Soul™. (Yes, the retreat that Steve attended 2 years ago that I have mentioned in several episodes!) For over 7 yrs she's guided her clients through the process of mastering the wisdom of their bodies and emotions to choose to live the life they desire with ease, instead of force and sacrifice.With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has combined mindset, somatic healing, and inner child re-parenting to create Training Camp for the Soul Method™.Anat considers it her mission to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality.She has guided hundreds through the TCS™ Method. Marriages, books, businesses, fulfilling lives, and babies have all been created by her clients working with her.In this episode:05:40 - What is Training Camp for the Soul?06:50 - You are the Director of your movie, you can edit the script08:40 - How the inherited script affects your sexuality and intimacy19:00 - What it means to be "hijacked" into a role22:40 - What did healing look like for Anat?30:00 - Building sexual energy in self 30:45 - Grieve the thought of fears coming true36:00 - Your relationship is like a garden40:00 - More about Anat's programs and the TCS retreat46:36 - The way that therapy, coaching, and retreats play in self-development49:40 - Practicing gratitude and humilityYou can find Anat here:Instagram: @anat.periJoin us at the retreat in June here:trainingcampforthesoul.com/retreatUse the code "friendsandfamily" for a discountSupport the show

"Being with those (uncomfortable) sensations, being with those (uncomfortable) emotions was not a walk in the park on a beautiful sunny day. It was a walk through a burning forest and there were dragons to slay." - Anat Peri "Sensations are the language of the nervous system." - Anat Peri In this episode I interview Anat Peri, Inner Child Expert and the Founder of Training Camp for the Soul™. For over 7 yrs she's guided her clients through the process of mastering the wisdom of their body and emotions to choose to live the life they desire with ease, instead of force and sacrifice. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has combined mindset, somatic healing, and inner child re-parenting to create Training Camp for the Soul Method™. Anat's mission is to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality. In this episode you'll hear: What self love really means, (not what you'd think) Healing your Inner Child through intimacy & giving it what it needs most Tools to regulate & create safety within your nervous system Ways to respond vs. react within relationship Embracing challenging emotions, how to digest them rather than avoiding or indulging How to feel safe to be fully seen in the online space The role of Mother and Father in your development & how to reparent yourself Healing our blocks to money Anat's Offerings: The Soul Collective: A 7-Month Group Program, Empowering you with the tools to restore trust, connection and safety from within and reclaim your power The Soul Liberation Retreat: Immerse yourself in the Evolution of your life Training Camp for The Soul: Heal Your Inner Child Masterclass Awaken My Soul Resources and Book Soulection: The Untethered Soul by Michael A. Singer The Surrender Experiment by Michael A. Singer Connect with our guest, Anat: Instagram: @anat.peri Website: https://trainingcampforthesoul.com/ Connect with your host, Melissa: Instagram: @IAmMelissaPeters YouTube: Melissa Peters Website: IAmMelissaPeters.com Enjoyed this episode? Share with a friend & please leave us a review on iTunes!

What would happen if you were yourself, no longer trying to please others, showing up authentically and vulnerably in your relationships and business? Anat Peri shares what happens when you embark on a self-love journey to heal your inner child, feel your emotions and create the life that you desire. Listen to Episode 53 as Tanya & Anat Uncover: What you learned from mom and dad and how to heal your inner child How to stop being a people pleaser in relationships and business What it means to be a medicine woman as a coach in the modern age

Anat Peri, now Mrs. Anat Negron, is a master intuitive transformational coach with laser sharp strategies and effective execution models that help people like you dissolve fear & limiting beliefs, unlock potential, & maximize their performance to make their biggest dreams a reality. In this episode, she provides you with tools to connect to your inner child and Higher Self so you can rewrite the script that's running in the background, and step into becoming the director of the movie that is your life. If you want to learn how to: Release perfectionism Replace self-doubt with confidence Reduce busyness and stress Increase clarity, easier decision making Improve relationships AND connect with your inner child and step into your Higher Self, then connect with Anat on Instagram - she DM's every new follower! @anat.peri Don't forget to rate, review, and share this episode! @rawveganrita @tradingrawstoriesthepodcast

I'm going to be real...this podcast is going to help you learn to change the script of your life for the better. Forgive me that around 25 minutes into the podcast my kid sort of crash things..BUT KEEP LISTENING...the end of the podcast with Anat Peri is ABSOLUTE GOLD!!! Learn more about Anat Peri across social media including Instagram at @Anat.Peri If you just found this podcast and want to know about me, then KamelaHurley.com

Anat Peri, the founder of Training Camp For The Soul, combines somatic healing with inner child reparenting to help individuals embody the life of their dreams, heal traumas, and master emotions. Today, she joins Bryn for a conversation on ways you can work with your trauma in relationships, and how change is possible when you access it through the body. She shares steps to create safety in your body, how to do this work with another being, and what it looks like to ‘rise in love' in relationships.Today on That Sex Chick:Combining somatics and sexWays to work with & heal your trauma in relationshipsUnlearning parental patterns & healing childhood woundsHow to practice nervous system regulation to feel safeWhat it looks like to choose love over egoThis show is sponsored by:Everyday Dose | Go to everydaydose.com and use the code THATSEXCHICK for 65% off your first order!Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code THATSEXCHICK.Follow Anat:IG: @anat.peri Website: trainingcampforthesoul.com Recommended book: The 5 Personality PatternsConnect with Alexa:Instagram: @thatsexchickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

Joining in with us today on the show is a woman who has not only been a huge influence in my self development & positive self image journey, but has also done the same for countless individuals looking to transform, connect to themselves & the world around them deeper & take their experience of life to the next level. She has a background in business, an absolutely incredible amount of knowledge regarding how to go about healing traumas, especially those rooting back to childhood, & is the owner & founder of Training Camp for the Soul, a company committed to helping growth seekers dissolve fear & limiting beliefs, unlock potential & maximize their performance.Show Notes:(2:44) Getting to know Anat & gaining awareness.(11:00) Anat talks about dealing with emotions and integration.(13:00) Join Our Facebook Community!(14:18)  Using the right tools to deal with Trauma (25:44) Why society views vulnerability so negatively  & the importance of mindset.(34:00) Connect with Cannabis! (46:23) What is love? (1:02:30) Where to reach Anat. (1:03:38) Final Question!This episode was produced by Mazel Tov Media in Quincy, Massachusetts.

Are you aware of the ways you want to transform but don't have the tools to begin? Investing in personal development resources and support will help teach you tools and see real transformation. In this episode, I am joined by Anat Peri. Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to gaining their power back that was lost to traumas and limitations that were learned. With over 17 years of experience in developmental work, Anat has helped thousands of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, master being with your emotions, and create a happier life.At the age of 32, Anat found herself at rock bottom. She had been on a personal growth journey for 8 years at that point and although she had gained awareness, Anat found herself without the proper tools to truly transform herself. Today, Anat has discovered the tools that have helped her to connect deeper to her mind, body, and soul. Through her coaching, retreats, trainings, and podcast Training Camp for the Soul, Anat is teaching others the tools that have changed her life. Throughout this episode, Anat debunks the myths we have been taught about feeling our emotions, explains how you can begin to heal your inner child, and how we can all get to the point of true freedom.Tune in and listen to episode 21 of Ignite the Spark Within, to begin transforming your soul with a training camp from Anat Peri! In This Episode, You Will Learn:How Anat defines trauma (6:56)Become more aware of what we are supposed to be doing with our gifts (16:11)Anat's advice for connecting to your inner child (47:35)The importance of building your emotional capacity (52:50)The five stages of transformation (1:03:09)Sponsors: Spark Fitness & Lifestyle Coaching Juice PlusConnect with Anat PeriInstagramWebsitePodcast - Training Camp for the SoulFREE MasterclassLet's connect!Email: sarah@sparkflc.com InstagramFacebook Support this show http://supporter.acast.com/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, our guest is Anat Peri. She is a transformational life coach and the Founder and Head Facilitator of Training Camp for the Soul. She is committed to bringing positive energy, compassion, and tenacity to catalyze the elevation of life, relationship, and performance. By sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from her life experiences, she helps her clients to own their power and create a life by design. Today, Anat will talk about the Mind & Body connection and the stages of life transformation. [5:20] Why should we listen to you? I am very human, and I am very much in this human experience even though I have 17 years of experience in the self-development space. What sets me apart from other people is that I have great tools to navigate everything with resiliency. [6:04] Where did these tools come from? My tools came from learning and experience. I've spent 17 years in the self-development space and eight years in cognitive work. Through that experience, I became a master of awareness. But life didn't look any different for me when I was 32 years old. I had a failing relationship, I was in debt, and I was lost in my career. So when I dived into body-mind connection, I realized that the mindset stuff I've done is so important. There was no connection to me and my body and how it puts me into a fight or flight response. [8:05] What are the steps you took, and what did you unfold? What unfolded for me was hitting my ground zero, where I didn't know what was best for me. And because I had that New York mentality, I thought I knew it all because I'm developing myself. But then, life hit me hard where I realized that I didn't know what was best for me. I didn't have anything to show for it. From there, I just surrendered to God and let Him take the wheel. It was the start of letting go, living in force, and allowing things to unfold. [9:39] The challenge I realized was if you don't know on a conscious level what it is that you're clearing out, you're not replacing it with something new. And if you're not replacing it with something new, then you go back out in your daily world, behaving the same way and reinforcing. [12:16] I just felt ready to leap. I thought I knew enough. I knew enough because of what I experienced, not so much what I learned. But I knew that I could take people to where I'd been. [13:04] Why do people take a long time to achieve transformation? The root of it is they're skipping the stages of Transformation and Healing. The first stage is awareness. It's what brings people to pick up a book, listen to a podcast, or hire a coach. You're aware of something that you want to change. So you gain more awareness for sure as you work with someone or explore it deeper. [13:48] Stage two is acceptance and commitment. This is where a lot of people get stuck, or they skip. You have to accept what you're experiencing or what happened to you without wanting to change or fix it. Often, when people approach something they don't like about themselves or something that happened to them, they immediately try to fix it. So there's already a rejection of it. And the level of needing to accept it would mean that you have to feel something that you probably don't want to feel. [15:13] Was there a moment in your life where rejection became a reality for yourself? I painted my dad as a workaholic. I love him dearly, but he worked running a hotel in my formative years, and I didn't see him often. So I made up my way of surviving it and created a picture for myself as daddy's girl. I lived in an illusion where I always helped him out. I thought that I had a relationship with my dad, but I was just his assistant. And facing that was heartbreaking to me. It was the most grief and sadness that I've ever felt. [18:35] When did you realize that you were going to become a coach? There was always that desire in me. When I was like 16 years old, my friends would come to me for advice. And whatever I said to them would always create a level of peace of mind for them. [19:12] In my first eight years of self-development, where it was a lot of cognitive type of work, I was still drawn to coaching then. But to me, it was really about integrity. It was about not starting coaching if I'm not living the example I want to give my clients. [21:16] Where does the spiritual base fit into your work? Stage three is getting to the root of it. Just like in nature, the root is not on the surface but below the ground. Sometimes, it is weaved into ten different roots. So it's the same thing where it's not just in our head. Getting to the root of it is through our physical body. It's in our emotional body, and it's in our energetic body. It's learning how to be with whatever you're experiencing at the level of sensation. [22:27] Importance of mind & body connection It's about the good or bad, and the opportunity is to start to relate to it at the energy level. And that it's just the sensation in the body. Excitement and anxiety feel very similar in our system. But the difference is the context you give to it. [22:55] It's also essential to connect it with a strong mindset because there's also a difference between feeling and indulging in emotions. Indulging happens when we have an experience that creates this emotion for us. But when we're feeling it, our mind is feeding it with more stories and evidence, and it's making more of that feeling where you feel like you are drowning. [27:05]  Expanding the nervous system's capacity Trauma is any experience that your nervous system could not be with. The nervous system is just holding energy and sensations. When you observe these sensations with no judgment, curiosity, and love, you expand your ability to be with that frequency and energy. [28:54] What promise did God make to the world when He created you? Healing trauma will be normalized. And that it will be a thing that everyone knows, that they're capable, can do, and will walk towards. Key Quotes: [09:12 – 09:17] “Do it only if it calls to you. It's only a good idea if it calls to you.” [20:48 – 20:51] “You can't rob the world of the gift of you.” [26:45 – 26:51] “The things that are going to trigger you are not going to stop necessarily. Life's going to keep handing you things.”   Learn more about Anat Peri on: Website:   https://www.trainingcampforthesoul.com/                  https://www.anatperi.com/ Instagram:    https://www.instagram.com/anat.peri                  https://www.instagram.com/trainingcampforthesoul/ LinkedIn:   https://www.linkedin.com/in/anat-peri/ Facebook: https://www.facebook.com/trainingcampforthesoul  

This episode Anat and I have a conversation on how she became a coach within the self development world and how it first started out with herself going on her own journey and realizing how much she love seeing others truly transform themselves and their lives to all they truly desire it to be. Anat shares with us what development trauma within our childhood is and how it plays out into our adult life. She tells how how she works within finding ways to help men and women move from an energy of having to prove it to others to recognize they are a gift to others and start transitioning within themselves and their lives within the way they are more in alignment and passion We discuss what the Roles and energies of both the Mother and Father and how it impacts us within how we show up for ourselves, others and the world. Within this we talk about how one can start to working within healing, understanding and loving oneself all while unlearning, unleashing and undoing habits, patterns and stories that have been given and told to you and start living within the ways you need to be with fulfilled and as ones raw self. Anat shares how exciting it is to   realize you have the power to remove or add within yourself and your life what does and doesn't serve you. The journey Anat takes people on is gaining back their power and building the resiliencey to really get to know yourself as a powerful creator that gets to co-create with others, the universe. This episode is Jam packed with mind blowing knowledge and powerful information that truly can be implemented within your life as you listen along.  If you like this episode please share with us on on the social media  IG @anat.peri  @sparkplugwellness Rate and review the podcast 

Anat Peri: How To Be A Creator Of Your Life Meet Anat, is a Transformational Life Coach. It is her absolute mission to help people thrive! She is committed to bringing positive energy, compassion, and tenacity to serve as a catalyst to the elevation of your life, relationships, and performance. By sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from life experiences she can help you to own your power and create a life by design. As a masterful intuitive coach with laser sharp strategies and effective execution models you will have the tools you need to achieve your goals and create a more fulfilling life.   What You Will Discover:  [6:25] Ideal Roles That We Want To Live In Today [10:06] Understand The Importance Of Acceptance [17:23] It's Easier To Project Than To Actually Feel [25:11] In Order To Heal You Have To Feel [37:33] You Have To Clear Your Own Vessel [48:18] This Is Not Gonna Work For You, This Is Only Gonna Work With You   Relevant Links:  Instagram: https://www.instagram.com/anat.peri/?hl=en LinkedIn: https://www.linkedin.com/in/anat-peri/ Website: https://www.trainingcampforthesoul.com/ Website: https://www.anatperi.com/   To learn more about what we do and how we do it. SUBSCRIBE and SHARE this episode with someone that could get value from it. Don't forget to VISIT our website: https://www.austinlinney.com/ To explore more ways that you can benefit from our amazing content.   #podcast

Anat Peri is a transformational coach who specializes in developing her client's emotional resiliency and gaining their power back that was lost to traumas and limitations that were learned. With over 16+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, master being with your emotions, and create a happier life.From living in fear, codependency, and self-doubt to following her interests and purpose with confidence, she learned to utilize "failure" as feedback to course correct onto that stepping stone. Then realizing that it had merely touched the surface of her capabilities. She got motivated to seek out how to unlock her own potential after that. It was through her own research and use of the transformational success ideas she teaches in her workshops that she was able to achieve this.As a woman of purpose, she made it her goal to share what she learned through empowering and teaching individuals how to reach their full potential. In Anat's interview with Scott, she discusses the road to finding her true passion and mission in her life. Anat shares tactical advice that will move the needle in your own success and happiness. You can find out more about Anat at: www.trainingcampforthesoul.comhttps://www.anatperi.com/https://www.instagram.com/anat.peri/?hl=enhttps://www.facebook.com/groups/196911198868476/To check out our sponsors: VAs For Gyms https://www.vasforgyms.com 

Today we are talking with Pirate Queen Anat Peri. Is a Transformational Life Coach and the founder of Training Camp for the Soul - an emotional resilience training to remove barriers in the way so you can create the life you are meant to live. Anat's mission is to help people thrive and live their best life. Through her coaching, she provides the tools needed to achieve your goals and create a more fulfilling life. Anat's social rebellion is to normalize emotions and feeling your feelings. And Anat guided Kristin into beginning her very own pirate journey. Where to find Anat: Website: Www.trainingcampforthesoul.com Instagram: @anat.peri Ask Anat about the TCS 90 day Virtual. Www.trainingcampforthesoul.com/virtual

Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to gaining their power back that was lost to traumas and limitations that were learned. With over 16+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, master being with your emotions, and create a happier life.Anat's 5 Stages of Transformation:1) Awareness2) Acceptance3) Getting to the root4) Release and replace5) Integration, action, and educationDid you enjoy this episode? Please like, share, and subscribe for all the latest.Connect with Anat: www.trainingcampforthesoul.comhttps://www.instagram.com/anat.peri/ Connect with Rob:Instagram @wholehealthconnections https://instagram.com/wholehealthconnections/ Download your FREE eBooks, online courses, and more: https://www.wholehealthconnects.com/learn-grow Check out Rob's favorite superfood products from Purium, BiOptimizers, Mushroom Revival, and more with a discount here: https://www.wholehealthconnects.com/superfoods

Anat Peri is a transformational coach, healer and Founder of Training Camp for the Soul. We know that leadership of self remains at the core of our ability to lead others and lead our organisations and Anat specialises in helping leaders remember how to heal themselves and regain their personal power. The pandemic has pressed the pause button on us all! Anat explains that we alll have a 'script' that we inherited by the age of 7. Sometimes we need some help to truly understand who we are, what we want and how we want to make an impact. In this episode Anat will outline the 5 Stages of Personal Transformation which include:1. Awareness2. Acceptance 3. Getting to the root of it 4. Release and Replace 5. Integration & Education. 

Training Camp For The Soul With Anat PeriAnat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to gaining their power back that was lost to traumas and limitations that were learned. With over 16+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, master being with your emotions, and create a happier life.Anat Peri Instagramhttps://www.trainingcampforthesoul.com/Training Camp for the Soul InstagramBuilding Men YouTubeBuilding Men FacebookBuilding Men InstagramBuilding Men WebsiteBuildingmencoach@gmail.comCheck out our sponsors Finish The Race – Home of the official Building Men gearParent Brew Coffee – use this link to get 15% off your purchasetype BUILDINGMEN at checkout for 15% off your purchasehttps://gmrevolution.com/Book a free discovery call with Building Men

Shedding Identities and Real Transformation with Anat Peri In life, the right path isn't always the one we planned on taking. With life offering so many opportunities to grow and change, it's only natural we want to take the path of least resistance and struggle-- but is that really what's best for us? Sometimes the best thing to do is take that leap of faith-- safety net or not. In this episode, I invited Anat Peri, my friend, my mentor, my soul sister, and my business partner at Training Camp for the Soul to share with us her life journey so far. From unlearning bad habits to teaching ourselves to trust others, Anat bares her soul so we can learn from her own experiences. If you've been looking for a reason to start your transformation, let this episode be a sign from your guides to start now! Episode Highlights:  Anat's career journey Taking the leap and making a big move to California Listening to your guides Travelling to Maui, and taking time for herself How Anat's views on relationships changed Getting back in touch with her feminine energy Anat's take on vulnerability Connect with Anat Peri: https://www.instagram.com/anat.peri/?hl=en (Instagram | @anat.peri) trainingcampforthesoul.com   Connect with Chris and Training Camp for the Soul: https://www.instagram.com/chrismarhefka/?hl=en (Chris Marhefka | Instagram) https://www.instagram.com/trainingcampforthesoul/ (Training Camp for the Soul | Instagram)

SHOW NOTES Anat Peri is a transformational coach who specializes in developing her client's emotional resiliency as the access to gaining their power back that was lost to traumas and limitations that were learned. With over 16+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, master being with your emotions, and create a happier life.In this episode, we discuss how to get your power back in Motherhood using the 5 stages of healing.SHOW REFERENCES

Sharing her experiences, wisdom & insights with us today on the show is a woman who is, quite honestly, one of the main influences in my life that has allowed me to take my power back with regards to my emotional state of being & gain much more awareness around my plant medicine journies as a whole. She is an expert in the fields of trauma, inner child healing & inner work as a whole & additionally, she is the founder & owner of Training Camp For The Soul, a company who's mission it is to allow people to find the roots of their limiting self beliefs, remove them & insert beliefs which are dream & life affirmative in nature. It is my mission on this show to have people on who can speak to the importance of the self work in the scope of plant medicines as, speaking from personal experience, the increase in benefits one can receive when they fully understand the scope of their emotions & mental patterns from plant medicines can be life altering in extremely empowering ways.This episode was produced by Shlomo Bowe at the Mass Music Radio Station in Quincy, Massachusetts.

Our newest guest "Anat Peri", is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients' emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. In this episode we discuss: - Her journey into becoming a transformational life coach using years of her own experience going through the healing process. - The true transformational tools that we need is way below awareness. - Becoming aware is one and having the right tools to get to the root of it is what is necessary - Acceptance of whatever it was that was there. - The things that we become aware of are things that we don't like about ourselves, of wishing that it wasn't there, of wanting it to go away, of when I am going to be free of this…. - Our body is so brilliant at healing. - The part of you that wants to fix it is your mind, your ego and it's going to search for the solution. - The mind is going to over complicate things. - Your emotions are energy in motion. - "I'm going to do what comes easy for me". - There are so many things we can do today to launch our business. - Do what feels good to you because then, you are honoring your intuition. - "Covid happened then I said, this is happening for me". - "When I value myself, the universe responds the same way and brings more value to me. - Listen to your inner compass. - Take more time to be. Listen to the FULL episode to get more insightful information on how you can transform your life and please leave us your reviews as it means the world to us. To get in contact with Anat Peri find her at: Instagram: anat.peri https://www.trainingcampforthesoul.com/ ------------------------------------------------ ABOUT THE HOST: I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :). My new book is launched on amazon here is the link please grab your copy http://mybook.to/whymefirst Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com Or visit my website: https://bodymindsolution.com

Do you struggle with traumas of your past? Do you have memories of your childhood that continue to resurface? Sam had been tormented by disturbing images inadvertently flashing across the screen of his mind for many years. Daily, he felt forced by his subconscious to watch himself being violently punished by some unrecognizable person. Sam told me that, as a child, he was regularly beaten and slapped around by his father. At first glance, it may seem pretty obvious that the violent images that tortured Sam as an adult were nothing but vivid memories of his traumatic punishments. Yet every form of therapy he'd sought to relieve the effects of these traumas had failed, and a part of Sam continued to project these images onto the screen of his mind. So how did Sam's need for survival lead to these visions? Join me, and Training Camp for the Soul's Anat Peri and Chris Marhefka to explore intergenerational traumas, and beliefs, behaviors and habits that are so ingrained that we don't know why they are there – how they keep us trapped and how we can move past them. READ MORE >>> 3:55 - Men and the suppression of emotions 6:53 - Generational trauma for women and feeling unsafe in their bodies 9:57 - Whether age of client affects how they experience emotional blocks 12:38 - How to no longer avoid our emotions to start healing 15:37 - The three steps of priming ourselves to feel safe 18:40 - Tapping into the cellular memory of our body to address our emotions 24:14 - Do we actually need to transform? Do we need to heal? 30:27 - The important of moving into acceptance from awareness 34:22 - What are ways to open the heart?

Do you struggle with traumas of your past? Do you have memories of your childhood that continue to resurface? Sam had been tormented by disturbing images inadvertently flashing across the screen of his mind for many years. Daily, he felt forced by his subconscious to watch himself being violently punished by some unrecognizable person. Sam told me that, as a child, he was regularly beaten and slapped around by his father. At first glance, it may seem pretty obvious that the violent images that tortured Sam as an adult were nothing but vivid memories of his traumatic punishments. Yet every form of therapy he'd sought to relieve the effects of these traumas had failed, and a part of Sam continued to project these images onto the screen of his mind. So how did Sam's need for survival lead to these visions? Join me, and Training Camp for the Soul's Anat Peri and Chris Marhefka to explore intergenerational traumas, and beliefs, behaviors and habits that are so ingrained that we don't know why they are there – how they keep us trapped and how we can move past them. READ MORE >>> 3:55 - Men and the suppression of emotions 6:53 - Generational trauma for women and feeling unsafe in their bodies 9:57 - Whether age of client affects how they experience emotional blocks 12:38 - How to no longer avoid our emotions to start healing 15:37 - The three steps of priming ourselves to feel safe 18:40 - Tapping into the cellular memory of our body to address our emotions 24:14 - Do we actually need to transform? Do we need to heal? 30:27 - The important of moving into acceptance from awareness 34:22 - What are ways to open the heart?

Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients' emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. Along her journey, Anat learned to use failure to her advantage, reframing it as feedback to correct her course. She went from living in force, fear, codependency, and self-doubt to courageously pursuing her passions and purpose. Anat considers it her mission to help people thrive, committed to bringing positive energy, compassion, and tenacity to serve as a catalyst to the elevation of her clients' lives, relationships, and performance. Through sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from life experiences, she has helped countless people to own their power and create a life by design. Learn more about Anat Herewww.trainingcampforthesoul.comhttps://www.facebook.com/groups/freedomeseekerstribehttps://www.instagram.com/anat.peri/?hl=en To learn more about your host Nelia Hutt visit https://www.travellivegive.comHelping you discover Inner Peace through Giving!Contact Nelia at info@travellivegive.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14wBuy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1Merchandise now available  https://www.redbubble.com/people/NeliaHutt/shop?asc=u

Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients' emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. Along her journey, Anat learned to use failure to her advantage, reframing it as feedback to correct her course. She went from living in force, fear, codependency, and self-doubt to courageously pursuing her passions and purpose. Anat considers it her mission to help people thrive, committed to bringing positive energy, compassion, and tenacity to serve as a catalyst to the elevation of her clients' lives, relationships, and performance. Through sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from life experiences, she has helped countless people to own their power and create a life by design. Connect with Anat Peri via Instagram. Website: anatperi.com Website: trainingcampforthesoul.com HERE'S HOW TO CONNECT WITH ME: Go to www.theredtulip.com for more information. MY INSTAGRAM: @theredtulip_ --- Support this podcast: https://podcasters.spotify.com/pod/show/tasha-baird-miller/support

Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients’ emotional resiliency as the access to taking inspired action.    Today we talk about emotional blocks, how you can uncover them and overcome them to live a life of fulfillment and success.   Highlights from the episode: One of the most common personal blocks that many people don’t even realize they have  Emotional “Loops” & How Long They Should Last  What emotional mastery truly looks like What is the breaking point for people when they realize they can’t do it on their own anymore  How to overcome self-sabotage and fear of failure so you can take action that leads to success and fulfillment How to get out of your Oown way and realize your true emotions  Gaining control through giving up control Simple, actionable tools that our listeners can apply to uncover personal emotional blocks of your own   Resources:  https://anatperi.com Training Camp for the Soul Anat on Instagram

Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helpedhundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness.Connect with Anat:Instagram | @anat.peri | @trainingcampforthesoulWebsite | www.anatperi.com | www.trainingcampforthesoul.comConnect with Angelo & Alpha Hippie:Book a CallWebsiteInstagramFacebookFree Facebook GroupSubscribe to the Alpha Hippie Podcast:Apple PodcastsSpotifyIf you are called to support the podcast, please share the show with a friend!!! This is the best way to spread the message ❤️

Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients’ emotional resiliency as the access to taking inspired action. With over16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. www.trainingcampforthesoul.com

Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients’ emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. Along her journey, Anat learned to use failure to her advantage, reframing it as feedback to correct her course. She went from living in force, fear, codependency, and self-doubt to courageously pursuing her passions and purpose. Anat considers it her mission to help people thrive, committed to bringing positive energy, compassion, and tenacity to serve as a catalyst to the elevation of her clients’ lives, relationships, and performance. Through sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from life experiences, she has helped countless people to own their power and create a life by design. ___________ Follow Anat On Instagram Here: https://www.instagram.com/anat.peri  Check Out Her Work Here: https://www.trainingcampforthesoul.com   ___________ WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCerchi4_C77ZJAJqCiXYlKA And make sure to subscribe ;) ____________ Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall Get 15% Off Top Notch Nutrition Supplements Here: https://www.topnotchnutrition.com/discount/stoopidfit Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://strongcoffeecompany.com/?ref=-AdnXfp82ojl ___________ Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.thenutritionmanual.com ___________ Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit Follow Coach Jumha On TikTok Here: https://www.tiktok.com/@stoopidfit?lang=en ___________

Welcome to this week's episode of the Hidden Potential Podcast! In this episode, your host Sarah Saffari has a very insightful conversation with Anat Peri. They talk about how important our childhood experiences and the relationships we nurtured at this phase can be and how it can impact our way of thinking as adults. The role that parents play on our lives is really important because, at this point, they represent love and a sense of wholeness. With that in mind, is good to know that certain traumatic situations can ignite mirrored behaviors.   “What I realized over time is that I was trimming weeds, wasn't really getting to the root of things.” – Anat Peri   Another topic of discussion today was self love and self discovery. Anat tells us a little bit about her background and a few life situations that lead her to growth. She also talks about finding purpose in life and how important it is to gain knowledge about what you actually want to do in life, read books about those specific topics, and have a community that push you forward to your goals. The number one step to actually make an impactful change on the way you see your role in the world is awareness.   “A lot of the traumas – big T traumas, little T traumas – that we experience in childhood become our way of living. And it's not living, it's surviving.” – Anat Peri   About Anat Peri Anat Peri is a transformational coach who helps people deal with fear and false beliefs while increasing performance in work and life. Her transformational program Training Camp for the Soul is an effective masterclass for those feeling the need to change, switch energies and unlock their potentials.    Key Timestamps [02:04] – Anat shares a little bit about her own story; [12:45] – What was the specific transformational moment for Anat;  [28:45] – Why bad influences can affect our belief systems; [32:14] – Is having a community important for our goals? [38:24] – Simple steps to practice to get rid of unhealed emotions;   Related Links Training Camp for the Soul  CEOwned Free Mini Course   Connect with us! IG: @anat.peri | @TrainingCampForTheSoul IG: @saffarisarah Facebook: The CEOwned Business LinkedIn: Sarah Saffari Clubhouse: Sarah Saffari

Hello beautiful souls and welcome back! Thank you for taking time today to develop your mind and strengthen your self love! I am honoured you are here! Today's guest is Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients' emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. Along her journey, Anat learned to use failure to her advantage, reframing it as feedback to correct her course. She went from living in force, fear, codependency, and self-doubt to courageously pursuing her passions and purpose. Anat considers it her mission to help people thrive, committed to bringing positive energy, compassion, and tenacity to serve as a catalyst to the elevation of her clients' lives, relationships, and performance. Through sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from life experiences, she has helped countless people to own their power and create a life by design. You can connect with Anat at any of the links below: www.trainingcampforthesoul.com Facebook: www.facebook.com/trainingcampforthesoul Instagram: www.instagram.com/anat.peri If you loved this episode, take a screenshot and share it to your stories. Don't forget to tag me and Anat for a shoutout and a reshare! Love yourself fiercely babe!!

Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course! Get your 6 figure coaching foundation. Scroll down and click “Get Free Access”https://www.thestrongcoach.com On social media, we share how to grow your coaching business. Follow us: Facebook - https://www.facebook.com/pages/category/Education/The-Strong-Coach-1836711473110013 Instagram - https://www.instagram.com/thestrongcoach Instagram - https://www.instagram.com/mike_bledsoe Twitter - https://twitter.com/michaelbledsoe?lang=en The fitness industry sidelines great coaches by distracting clients with unhealthy expectations on Instagram, magazines, movies, and more. The Strong Coach programs guide coaches to stand out by becoming world-class so they can get life-changing results for their clients. Head to our site and click “Become a Strong Coach” for a free call that will answer your questions. https://www.thestrongcoach.com

Thank you for listening to the show! Please visit https://www.trainingcampforthesoul.com/I recently participated in one of their 90 min support calls where Chris and the Founder of the company Anat Peri take you through different exercises to truly feel your challenging emotions and be able to describe from a place of acceptance as opposed to judgement or negativity. Truly transformational! You can follow Chris on Instagram @chrismarhefkaand also @trainingcampforthesoul @mike_bledsoe@anat.peri Thank you for your support! If you enjoy The Core please rate ★★★★★ and  subscribe to the show! Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance. Are you looking for an easy way to improve your health?Dr. Paul Saladino's Heart & Soil Supplements are one of my favorite Nose to Tail/Carnivore Human Multi VitaminsSave 10% when you use the coupon code “TheCore10”https://heartandsoil.co/ Dr. Nick Berry and Essential Oil Wizardry produces the purest essential oils I have been able to find on the market! These are the oils that Paul Chek, Kyle Kingsbury, Aubrey Marcus, and Ben Greenfield use to level up their health physically, emotionally, and spiritually.Save 10% on all essential oils when you use the code “TheCore”https://essentialoilwizardry.com/ One of my favorite quotes recently, comes from Own the Day Own Your Life by Aubrey Marcus:“It's about how you feel, whose lives you connect with, and how much fun you have along the way.”- Aubrey Marcus 

Can we find the blessings in the current situation? In this episode we explore the ways to develop emotional resiliency and intelligence, especially in times of crisis or challenge. “Suffering only happens when you are in an argument with reality” - Anat shares the perspective and tools for us to navigate the depths of our emotions and seek the silver lining in all situations. As a reminder that we are all the co-creators of our own reality, in this episode you will be presented with tools and a practical roadmap for transmuting suffering into powerful opportunities to grow, evolve and find peace and freedom. Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to taking inspired action. With over 15+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her work teaches you to use your emotions as allies to uncover what you truly want in life and propel you to more success and true, deep happiness. Connect with Anat Peri Website: www.trainingcampforthesoul.com Guided Meditation: https://www.trainingcampforthesoul.com/pages/download Instagram: https://www.instagram.com/anat.peri/?hl=en and https://www.instagram.com/trainingcampforthesoul/ Support: It takes a ton of time and energy to put together a podcast! Even the smallest thing like leaving a 5star review, subscribing or sharing with a friend can make a huge difference to allow this show to grow! I appreciate your support YOUTUBE: https://bit.ly/samanthalotusyoutube ALL PLATFORMS: https://anchor.fm/realityhackingpodcast Connect Connect with Samantha for more tips, tricks & inspo on how to hack your reality. FACEBOOK: https://facebook.com/samanthalotuspage INSTAGRAM: @samantha_lotus https://www.instagram.com/samantha_lotus/ WEBSITE: https://www.samanthalotus.com

Anat Peri is an extremely talented coach with over 10 years of experience in innovative developmental work. She joins me to discuss the important skill of emotional resilience. Now is an excellent opportunity to begin to strengthen that skill. Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course! Get your 6 figure coaching foundation. Scroll down and click “Get Free Access” https://www.thestrongcoach.com On social media we share how to grow your coaching business. Follow us: Facebook - https://www.facebook.com/pages/category/Education/The-Strong-Coach-1836711473110013 Instagram - https://www.instagram.com/thestrongcoach Instagram - https://www.instagram.com/mike_bledsoe Twitter - https://twitter.com/michaelbledsoe?lang=en Get in-depth info on growing your coaching business directly from coaches solving the problems that hold coaches back: Most coaches grind for years and then feel burnt out. We have a course made specifically to help coaches create a business that will get them paid like they should be. Head to our site and click “Become a Strong Coach” for a free call that will answer your questions. https://www.thestrongcoach.com

Anat Peri is the founder of Training Camp for the Soul helping participants (including me) to address limiting beliefs and create the habits to form a new reality. She uses therapies like eye movement desensitization and reprocessing (EMDR), neuro-linguistic programming (NLP), and emotional release methods to start living life on purpose.

Anat Peri is a self-love coach born in Israel, now living her dream life in sunny San Diego. She loves to dance, travel, cook and spend time with the amazing people in her life. She guides men and women through her Journey to Love program.

Anat Peri is a self-love coach born in Israel, now living her dream life in sunny San Diego. She loves to dance, travel, cook and spend time with the amazing people in her life. She guides men and women through her Journey to Love program.