Her Next Career Move

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Her next career move is the podcast igniting a movement to flood the workforce with dope women of color ready to claim it all. Through deep reflection, expert advice, and unfiltered storytelling, our host Dr. Jasmine Escalera will inspire and motivate you to take action toward owning your career. Take up space. Let your voice be heard. And always be nothing less than your dope self in every career space. Episodes drop weekly, so get ready to join the movement!

Jasmine Escalera


    • Apr 3, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 27m AVG DURATION
    • 74 EPISODES


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    Latest episodes from Her Next Career Move

    73. Is a Dream Job or Career Real?

    Play Episode Listen Later Apr 3, 2024 18:08


    Spoiler alert: yes, having a dream job or career IS possible! Today, Dr. Jasmine dives deep into how you can define your dream career and job on your own terms. Through thoughtful reflection, she breaks down the key components of a dream job and career and how you can align them with your values and life goals. -----------------------In today's episode, we cover the following:A life update and the flooding in MiamiSelf-reflecting on what you want your career to look likeWhat a dream job meansLong-term career success depends on value alignmentAssessing the impact you want to have throughout your careerHow your dream career is closely linked to where you're at in your life-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. Episode 72. How to Identify the Seasons of Your Career-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    72. How to Identify The Seasons of Your Career

    Play Episode Listen Later Mar 20, 2024 27:55


    Feeling unsure about where you are in your career and what to do next? In this episode, Dr. Jasmine breaks down the four seasons of your career and provides thoughtful, reflective questions to help you discern which one you're currently in. From the growth and exploration of summer to the leadership in fall, you'll learn how to embrace each season as it arises and what to focus your energies on.-----------------------In today's episode, we cover the following:Creating the support systems you needSummer: the growth stageWinter: the reflection stageSpring: the revival stageFall: the transferring knowledge stageWhy your career journey isn't linear-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    71. Letting Go of a Career That is no Longer For You

    Play Episode Listen Later Mar 13, 2024 24:31


    Tired of feeling unfulfilled in your career? In this episode, Dr. Jasmine shares her journey of reinventing herself multiple times to find fulfillment and purpose. She discusses the struggle of letting go of a career that no longer serves you and shares two game-changing questions to help you assess your sense of fulfillment on your current path. You'll learn three powerful strategies to navigate the process of reinventing your career. Tune in to step into the highest version of yourself!-----------------------In today's episode, we cover the following:Reflections on how Dr. Jasmine has reinvented herselfAssessing your energy exchange with your pathIs this in service of your purpose? Three strategies to finally let go of what's not for you-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    70. This Message Saved me From Quitting it All

    Play Episode Listen Later Mar 6, 2024 15:37


    If you're feeling the urge to quit, you're not alone. But remember: the desires in your heart were put there for a reason. In this impactful episode, Dr. Jasmine opens up about her struggles with wanting to quit her business and what inspired her not to throw in the towel. She offers practical and actionable tips for moving forward and getting where you deserve to be.-----------------------In today's episode, we cover the following:Why Dr. Jasmine almost quit her businessWhy you shouldn't ignore your deep desiresWhat to do when you feel like quittingSeeking support in your community -----------------------Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    69. The Best Ways to Avoid Bad Managers in Your Career And Job Search

    Play Episode Listen Later Feb 21, 2024 32:04


    Ever feel like you're stuck under the thumb of a manager that just doesn't get it?Today, we're diving deep into what makes a bad manager and how you can steer clear of them in your career. Dr. Jasmine drops some wisdom on how to spot those red flags early and the tell-tale signs your boss might be hindering rather than helping your growth.In this episode, you'll gain valuable strategies for your job search and learn how to ask the right questions that reveal whether a manager is right for you and your career path.-----------------------In today's episode, we cover the following:How pivotal good leaders are for our growthQualities that make a bad leaderGetting clear on what kind of leader you want to lead youBecome the interviewer during your job searchThe 3 things you need to know to avoid a lousy manager-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    68. Your Workplace is Causing Your Burnout

    Play Episode Listen Later Feb 14, 2024 42:30


    Is your toxic workplace affecting your life on and off the clock? Tune in to learn how to calm your nervous system, prioritize yourself, set boundaries, and foster an unstoppable mindset to flourish even before leaving taxing job situations. With wisdom gained from both her own experiences and her clients' transformations, Dr. Jasmine offers enlightening strategies if you're finding yourself in a similar bind. -----------------------In today's episode, we cover the following:Dr. Jasmine's new studio apartment and living authentically An Empowered Hire client's transformation storyWhy toxic work environments are triggeringTapping into "Why am I staying in this environment?"Practicing mindfulness when feeling triggeredHow to set boundaries at workLearning how to prioritize yourselfThe basics of an exit strategyThe transformative experiences that ultimately lead to growth-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    67. How to Be The Confident Leader You Are Meant to Be

    Play Episode Listen Later Feb 7, 2024 29:31


    So you landed a leadership role!! Now what?In part two of this series, Dr. Jasmine shares her hottest tips on how to lead with confidence. She breaks down the importance of aligning your leadership values with the company culture, building trust with your team, delegating like a boss, nailing down effective communication, and amping up your visibility. -----------------------In today's episode, we cover the following:When Dr. Jasmine got her first high-level leadership roleGetting clear on your values and leadership styleWhy trust is essential as a leaderCultivating trust with your teamHow to delegate appropriatelyCommunicating with your team with efficiencyIncreasing your visibility as a leader-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. Episode 66: How to Land Your Next Leadership Position-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    66. How to Land Your Next Leadership Position

    Play Episode Listen Later Jan 24, 2024 21:58


    As a woman of color, YOU have the power to create true change in the workplace. In this game-changing two-part series, Dr. Jasmine will guide you through landing your next leadership role. With insider tips and ways to showcase leadership, you'll learn how to market yourself in a way that screams, "I am a leader!" -----------------------In today's episode, we cover the following:What you can expect in this two-part seriesWhy networking is your best friend to land high-level leadership positionsUsing AI to guide your resume and LinkedIn page creationShowcasing your leadership in a new and unique way-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.Episode 36: How to secure your next job or promotion through networking with guest expert Andrea Yacub Macek-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    65. Stop Accumulating Degrees And Start Thinking YOU'RE ENOUGH

    Play Episode Listen Later Jan 17, 2024 24:39


    Girl, do NOT sign up for another certification before you've listened to this episode. You don't need all the boxes to check to have the life you want. Today, Dr. Jasmine dives into breaking free from the janky beliefs that what you have isn't enough to progress in your career. She sheds light on the "expert" archetype of imposter syndrome and provides insight into overcoming it. You'll learn practical tips for seeking support and gaining confidence in your skill set.-----------------------In today's episode, we cover the following:Dr. Jasmine's word for 2024Why do we feel the need to accumulate degrees and certificationsDiving into the expert imposter syndrome archetypeThe #1 tip for beating imposter syndromeBoosting your self-confidence -----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.Download your FREE guide: 5 Types of Imposter Syndrome and How to Stop ThemEpisode 60: Navigating Imposter Syndrome and Toxic Workplaces with Dr. Lisa Orbe-AustinEpisode 64: 5 Biggest Lessons To Apply in Your Life and Career-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    64. 5 Biggest Lessons To Apply in Your Life and Career

    Play Episode Listen Later Jan 10, 2024 24:47


    Welcome to Season 2, y'all!

    63. Swipe Left on Toxicity: Online Dating vs. Job Descriptions

    Play Episode Listen Later Oct 11, 2023 20:39


    What does the job search and dating have in common?Girl, have you ever seen someone's dating profile? Just like a job description, they're filled with green and red flags to give hints about what being with them will be like. Get ready to learn phrases and words to approach cautiously and which ones to avoid on the job hunt. It's time to filter out toxic work environments and swipe right on those who value your expertise!-----------------------In today's episode, we cover the following:The mindset work it takes to be an entrepreneur Stepping back into the dating worldRed flags on dating profilesRed flag #1 in job descriptions: Unclear description or broad list of responsibilitiesRed flag #2 in job descriptions: unambiguous salary rangesSpecific words to watch out for in job descriptions-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    62. Supercharge Your Salary: Insider Tips for Asking and Receiving More Money

    Play Episode Listen Later Oct 4, 2023 18:20


    Okay, so you know how to ask for more money, but how do you actually initiate the conversation? And what happens if you get hit with a 'no'?We covered salary negotiation last week (and if you haven't listened yet, go check it out before pressing play on this one!), so now it's time to focus on setting the stage. You'll learn tips on opening up the conversation with your supervisor and the formula for making that ask. So grab your planner and a pen and dive on in! -----------------------In today's episode, we cover the following:Client question: "Should salary be the criteria for not moving forward in a job interview?"Preparing your supervisor for salary negotiationThe formula for framing your askThe questions to follow up with if you receive a 'no'What else can you negotiate for?-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    61. From Dreaming to Earning: Mastering the Art of Asking for More Money

    Play Episode Listen Later Sep 27, 2023 19:05


    It's time to connect to your dope self and ask for the pay that you deserve! In today's episode, Dr. Jasmine shares with you two steps you can start taking to enter the salary negotiation process with confidence. You'll learn how to claim your worth and determine your market value. Start your journey to wealth and press "play"!-----------------------In today's episode, we cover the following:Bringing your confident self to the table during salary negotiationKeeping an "I'm the shit" journal Backing up your asks with concrete researchBreaking taboo and talking about money-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.Determine your market value at Salary.com Compare salaries using Payscale.comRead The Memo by Minda Harts-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    60. Navigating Imposter Syndrome and Toxic Workplaces with Dr. Lisa Orbe-Austin

    Play Episode Listen Later Sep 20, 2023 40:21


    Leaders in the workplace and anyone stuck in a toxic workplace, listen up! Let's combat imposter syndrome together.In today's episode, Dr. Jasmine is joined by Dr. Lisa Orbe-Austin to discuss two of Dr. Jasmine's favorite topics: imposter syndrome and toxic workplaces! You'll hear personal stories and learn how to recognize and challenge automatic negative thoughts, find community support, and take practical actions to create a positive work environment. Plus, for our leaders out there, you'll learn how imposter syndrome can affect leadership and the strategies you can employ to address it. Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach, with expertise in Imposter Syndrome, career advancement, and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high-potential managers and executives. -----------------------In today's episode, we cover the following:What led Dr. Lisa to become an expert in imposter syndromeStrategies to combat imposter syndromeHow to spot a toxic workplaceCorrelation between imposter syndrome and toxic workplacesIs there a correlation between imposter syndrome and gender or race?Yes, you can empower yourself to navigate the systemHow to land those jobs where you can show up as yourselfAdvice for leaders on creating a safe environmentHow can you tell if a team member is going through imposter syndrome and how to support themAdvice to her younger career self-----------------------Resources mentioned:Buy Dr. Lisa's books Own Your Greatness and Your Unstoppable GreatnessMake YOUR next career move through The Empowered Hire.-----------------------Guest info:Follow Dr. Lisa's educational and enriching content on Instagram, YouTube, and LinkedIn @DrOrbeAustin, and visit her website, dynamictransitionsllp.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    59. How to stop hating networking

    Play Episode Listen Later Sep 13, 2023 15:58


    Yeah, networking is valuable, but what if it gives you the ick?In today's short and sweet episode, Dr. Jasmine shares her own networking struggles and a perspective on mindset shifts. No fake affirmations required. Learn to take tangible steps to embrace a sense of possibility and empowerment. If you've ever dreaded networking events and want to reframe those negative-charged thoughts, this episode is a must-listen.-----------------------In today's episode, we cover the following:Networking as an introvertReframing negative thoughts for successCreating "I am working towards" affirmationsLogging your goals and creating a task list-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    58. How to stop disqualifying yourself in the job search

    Play Episode Listen Later Sep 6, 2023 37:56


    Have you ever felt like you don't have what it takes to go after your dream job? Just because you don't meet all the qualifications listed in the job description? You're not alone. Today, we'll explore overcoming self-doubt and imposter syndrome and stop disqualifying yourself from fantastic opportunities. You'll hear Dr. Jasmine's recent struggles with imposter syndrome, plus how she has coached people in The Empowered Hire on this exact issue. You'll also walk away with an eye-opening and practical exercise to boost your confidence and pursue positions that excite and fulfill you. So, if you're ready to break free from self-doubt and step into your most powerful and transformative self, hit that play button already!-----------------------In today's episode, we cover the following:Life update: getting back in STEM and imposter syndrome creeping upHer backstory in neuropharmacology Why you may be disqualifying yourself from jobsWhy you don't have to fulfill the entire job description before applyingHow your networking strategy is the keyThe mindset behind not feeling qualified The programming of not taking risks as women of colorAn exercise to try with your dream job descriptions-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    57. My toxic workplace story and why I stayed in them

    Play Episode Listen Later Aug 30, 2023 24:41


    The one-year podcast anniversary celebrations are still going STRONG!

    56. How to find the right company for you

    Play Episode Listen Later Aug 23, 2023 19:03


    Are you interested in The Empowered Hire, but unsure if it's the right fit? Then you're in for a special treat today! On today's episode, Dr. Jasmine will talk you through one of the principles of The Empowered Hire that changed and transformed her career: the company search. She'll walk you through the three core principles behind finding the right company that'll support you. You deserve to work somewhere that values you and your voice—where you're encouraged to bring your expertise to the table. So tune in, and let's get started! -----------------------In today's episode, we cover the following:Feeling empowered during an interview Core Principal #1: Finding career happinessCore Principal #2: The "I Get To" mindsetCore Principal #3: Asking the real questions during the interviewFinding a supportive company-----------------------Resources mentioned:Learn more about the NEW: The Empowered Hire.Episode 27: The real reason you aren't landing interviews and offersEpisode 01: Why I stayed in toxic workplaces-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    55. Crack the job search code and land your next role quicker with guest expert Carla Santamaria

    Play Episode Listen Later Aug 16, 2023 53:17


    The job search game has changed! Gone are the days of submitting your resume because now, there are some codes to crack.

    54. What to do when you don't know your next career move

    Play Episode Listen Later Aug 9, 2023 21:16


    This episode is VALUE-PACKED!

    53. Three powerful mindset shifts to confidently ace your next interview

    Play Episode Listen Later Aug 2, 2023 18:39


    Are you ready to have your biggest career comeback yet?

    52. Celebrations, comebacks, and new programs...oh my!

    Play Episode Listen Later Jul 27, 2023 25:13


    This day, July 27th, is such a special day for both Dr. Jasmine AND Her Next Career Move! Today marks 2 years since Dr. Jasmine quit her career to create what she truly wanted in this lifetime—this incredible community that we've created, y'all!So what a better way to celebrate than launching The Comeback Tour: a way to learn from Dr. Jasmine for FREE, PLUS introducing The Empowered Hire to help BIPOC professionals make their next career move. Tune into today's episode to learn about both fantastic launches and the five valuable lessons that Dr. Jasmine has learned on this journey! (P.S. Keep scrolling to snag the links for both The Comeback Tour and The Empowered Hire❤️‍

    51. The Power of Self-Love in Leadership, Negotiation, and Career Growth with guest expert Nadia De Ala

    Play Episode Listen Later Jul 19, 2023 60:05


    "Being a leader is self-love."On today's heartwarming and empowering episode, Dr. Jasmine is joined by leadership expert Nadia De Ala. Together, they talk about a powerful career changer: loving yourself. When you love yourself, you can bring the most authentic version of yourself into the workplace. Packed with tips on how to see our leaders and ourselves in order to create psychologically safe spaces, Dr. Jasmine and Nadia engage in a dialogue that inspires some deep reflection. Nadia De Ala is a leadership & negotiation coach and consultant that has dedicated her practice to uplifting women of color leaders and educating organizations committed to affirming the full humanity of their team members. She's a self-described "ex-techie" who often felt the isolating impact of being the only woman and/or person of color within teams and entire organizations. As a leader and a mentor, she's leveraged her experiences and expertise to equip professionals with inclusive leadership strategies and empower BIPOC women and femmes with guidance to thrive in the workplace. Her "keep it real" and authentic coaching and leadership style empowers professionals to intuitively navigate the corporate world with confidence to transform their careers, lives, and impact. Nadia is on a mission to close the leadership and pay gap for all WOC by empowering leaders and managers to create workplaces everyone can thrive in and courageously live a life according to their highest values, vision, and purpose.-----------------------In today's episode, we cover the following:Nadia's origin storyHow she helps her clientsHow self-love and career growth are connectedLetting go of what's not yoursCultivating self-love practices in the workplaceShowing compassion in creating a safe spaceHopes for the future of the workplace-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:Follow Nadia's inspiring content on LinkedIn and Instagram @NadiaDeAla, or visit her website at realyouleadership.com and drop into her inbox at nadia@realyouleadership.com. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event!

    50. How women of color can transform corporate environments with guest expert Dr. Nicole A. Bryan

    Play Episode Listen Later Jul 12, 2023 45:47


    Is our presence as women of color in corporate environments and owning ourselves creating change in our workplaces? In today's episode, Dr. Jasmine is joined by Dr. Nicole as they have a refreshing conversation on disrupting the corporate space, knowing what you're good at, and the top 3 skills you need to develop to enter a corporate leadership position. This is a juicy one, so make you save it to come back to! Dr. Nicole A. Bryan is a certified leadership career coach, organizational consultant, and psychotherapist, with 25+ years' experience helping women define their own success, lead with confidence, expertly navigate company politics, and secure their executive seat to maximize their income, influence, and impact. Nicole's clients and their results span several industries, including healthcare, technology, communications, financial services, consumer goods, and education. Nicole's world-class programs at TheChangeDoc, LLC integrate psychology, key business principles, organizational behavior, and decades of real-world experience as a corporate executive to empower women to make a difference, lead bolder and create positive change for themselves, their teams, and the world! TheChangeDoc, LLC is for ambitious women looking to it leave a legacy through their leadership. Nicole was raised in Brooklyn, NY and always represents her Bajan (Barbados) roots. -----------------------In today's episode, we cover the following:Dr. Nicole's business and why she got startedThe experience of being "the only"The power of choiceWhy knowing what you're good at goes beyond subject matter expertiseHow we can disrupt the corporate spaceProfessionalism: from the whitewashing to folklore to the reality of itThe top 3 skills to develop to head to the C-Suite-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Episode 49: Reframing the conversation on Impostor Syndrome for women of color at work with guest expert LaToia Burkley-----------------------Guest info:Follow Dr.Nicole's inspiring content on LinkedIn at Dr. Nicole Bryan, Instagram @TheChangeDoc, or visit her websiteat thechangedoc.com. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for...

    49. Reframing the conversation on Impostor Syndrome for women of color at work with guest expert LaToia Burkley

    Play Episode Listen Later Jul 5, 2023 53:25


    Please welcome LaToia back to the podcast! She is here to drop countless gems and insights that'll make you want to replay this episode again to soak it all up.If you're a high-performing woman, you've probably heard of impostor syndrome before. But what is it actually, and is it something we're destined to experience, or is it firmly attached to environmental factors?In today's episode, Dr. Jasmine and LaToia dive deep into impostor syndrome and whether it's even a helpful term. Plus, they have a thoughtful dialogue on how we might propagate unhealthy mindsets for other women of color. If you're ready for some serious self-reflection, bring a pen and paper to this podcast listening sesh! LaToia Burkley is the Founder and Owner of Your Big Debut, LLC, a coaching and consulting firm specializing in activating, educating, and elevating the voices of women professionals so they can serve at their highest sense of self while gaining clarity along their career journey. LaToia is a certified professional diversity coach, executive coach, and career strategist who also has her Associate Certified Coach credential (ACC) from the International Coaching Federation. LaToia works with executive leaders and organizations on leadership development strategies and their approach to equitable workplaces. ----------------------In today's episode, we cover the following:Being mindful of consigning on someone else's impostor syndromeWhat has LaToia been up to since she last joined usHow she defines impostor syndromeSigns you may be experiencing impostor syndromeWhy we shouldn't label impostor syndrome as solely a "women's issue."External factors that provoke impostor syndrome for women of colorChallenging your thoughtsIs using the term "impostor syndrome" a benefit or a disservice?-----------------------Resources mentioned:Episode 32: Setting boundaries and putting yourself first with guest expert LaToia BurkleyReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:Feeling inspired? You can follow LaToia on Instagram and LinkedIn @YourBigDebut and check out her rebrand on her website www.yourbigdebutnow.com-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event!

    48. The three biggest job search secrets revealed

    Play Episode Listen Later Jun 28, 2023 17:23


    Are you on the job hunt or looking to start? This episode is a like a mini masterclass in approaching your next job search with confidence. On this week's short and sweet episode, Dr. Jasmine spills the 3 BIGGEST job search secrets out there. Get a pen and paper ready to go, and let's get started! ----------------------In today's episode, we cover the following:Secret #1: Show that you're problem solverSecret #2: The energy of disconnecting from the outcomeSecret #3: Do your company research-----------------------Resources mentioned:Episode 47: Rising Above- An Empowering Story of Layoff Survival and Success with Hady MendezDr. Jasmine's LinkedIn course: Rebuilding and Rebounding after a LayoffSign up for Dr. Jasmine's email list: Throwing Up the Deuces -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    47. Rising Above- An Empowering Story of Layoff Survival and Success with Hady Mendez

    Play Episode Listen Later Jun 22, 2023 45:44


    46. Negative emotions are running your career to the ground

    Play Episode Listen Later Jun 14, 2023 18:54


    Desperation. Urgency. Negative emotions. They all need to be processed and released before taking game-changing action. It's normal that these feelings come up, but how can you work to understand them rather than allowing them to take the wheel and run your career off course? It can be a slippery slope of quitting your toxic job and falling straight into another toxic environment. In today's episode, Dr. Jasmine shares ways you can use to begin to process these hard feelings from a place of empowerment and not desperation. -----------------------In today's episode, we cover the following:Why feeling urgency to leave your job can be dangerousUnderstanding why you're feeling negative emotionsProcessing negative feelings in an empowering wayHow she works with clients on this, and some questions you can ask yourself Making the choices to make the best life possible for YOU-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com.

    45. Finding your WHY and connecting to your PASSION

    Play Episode Listen Later Jun 7, 2023 22:10


    Girl, are you showing up in your career the way you want to? If you're shaking your head, 'no,' you need to connect to your why. When you're fully connected to your why: why you're starting your business, why you're on this career path, why you're serving the people you serve, you become unstoppable. In today's solo episode, Dr. Jasmine shares why identifying your why is a game-changer in letting go of creeping doubts throughout your career. With her own recent experience with self-doubt and tangible tips to get you started on finding your why, this bite-sized episode will help you connect to your PASSION.

    44. I'm burnt out and here is how I'm saving myself

    Play Episode Listen Later May 31, 2023 27:39


    Reminder: we're all human, and yes, even coaches have their struggles. Coaches even struggle with the exact things that they coach their clients on. No one will always get it right, but we can become more aware of our patterns to make these harmful patterns creep up less frequently. In today's episode, Dr. Jasmine shares why she's burnt out and how she's overcoming it. She'll share with you some tips for getting yourself out of burnout mode and how to assess before taking on more work.----------------------In today's episode, we cover the following:What to expect in Dr. Jasmine's upcoming LinkedIn courseExciting life updatesHow she got to a place of burnout3 ways to get out of burnout and into stabilityHow to assess before accepting more workHow she's getting out of burnout mode----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    43. Going ALL IN and how that helped create my business

    Play Episode Listen Later May 24, 2023 44:48


    Ooooh, y'all, do we have a treat for you in this episode! On today's special episode, the tables are turned on Dr. Jasmine for an interview she did with fellow badass career coach Cassie Spencer on her podcast Happenstance. You'll hear all about Dr. Jasmine's crazy journey of quitting her job and starting this business.But the key to her success? The support of her community. Her community is what ultimately led her to create The Professional Quitters, her group coaching program and community, which is all about helping you create the career you want your way. And, of course…make bank! So today, we're celebrating community and Cassie and the first anniversary of her podcast, Happenstance!And, of course, you'll get the DL on how Dr. Jasmine created this amazing business and community for women of color professionals. ----------------------In today's episode, we cover the following:The best job Dr. Jasmine has ever hadHow she dove into career coachingHer backstory: from growing up in The Projects to getting a Ph.D. in Neuropharmacology to following her true desiresAdvice for making the giant leaps you wanna takeHer surprises and challenges since starting her businessMoving to MiamiA true "happenstance" momentValuable career advice-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To hang out with Cassie, follow her on LinkedIn at Cassie Spencer and Instagram at @CareerCoachCassie and @HappenstanceThePodcast. If you'd like to work with Cassie, you can view her offerings at her website, CareerCoachCassie.Squarespace.com. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    42. How self-love and inner child work can propel your career with guest Mio Santana

    Play Episode Listen Later May 17, 2023 45:44


    Y'all, today's episode is gonna inspire you to uplevel your spiritual journey. Today, Dr. Jasmine is joined by Latina Spirit Guide, Transformational Trainer, and Self-love Coach, Mio Santana. The epitome of positivity, Mio shares how inner child healing can transform your career and how it translates into various aspects of your life. This heartwarming and inspirational episode will encourage you to get to the root of your spirituality. Mio Santana is a Latina Spirit Guide, Transformational Trainer, and Self-love Coach committed to helping women remove unconscious blocks that keep them from living happy and fulfilled lives. She combines inner child healing, spiritual intuitive guidance, and mindset work to support women in creating the lives of their dreams.Mio is a certified Transformational Trainer and Thetahealer and has been an active student and teacher of spiritual work since 2018. She is the Founder and CEO of Divine Journey, a transformational coaching program she started based on the methodology of the 12 Divine Journey Principles she created and used to transform her own life. She is also the designer and facilitator of Resilience: A Breakthrough Journey to Self-love, a successful 8-week virtual group coaching program for women, a self-mastery group coaching program called Divine Journey and a five-day transformative women's retreat called Rebirth.----------------------In today's episode, we cover the following:Mio's origin storyHer self-love journeyA powerful client success storyWhy having a coach is essential when doing deep workWhat inner child healing is How inner child work is ancestral healing How this work affects your careerThings to consider before starting inner child workWhy doing nothing is productive-----------------------Resources mentioned:Join Dr. Jasmine in Mio's upcoming cohort of her Resilience Self-love ProgramReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To connect with Mio, follow her on LinkedIn and Instagram @Mio_Santana. If you'd like to work with her, you can view her offerings on her website, miosantana.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event!

    41. How to create a professional brand that POPS with guest expert Marie-France Samba

    Play Episode Listen Later May 10, 2023 56:36


    Y'all, your name holds serious power, and it's time to own it and showcase your greatness!Today's special guest is personal branding and leadership strategist and visibility coach Marie-France Samba. She's THE person you want to hear from when thinking about your brand, so make sure you've got a pen and paper ready before tuning into this episode.In today's episode, Marie-France drops so many gems about owning who you are and leveraging your uniqueness for an impactful career. Personal branding and leadership strategist, savvy entrepreneur and speaker. Marie-France was born and bred in Paris, spanning a successful career of more than 18 years in the Press industry – working with the likes of Elle magazine - Music industry, Sony and Warner Music and marketing agencies; where she developed her communication, creative, and branding skills and gained self-awareness about her personal brand and influence. She went on to create her first business in 2009, a language Academy in Paris, before developing a real passion for women empowerment and starting her coaching business in 2017. As a leader in personal branding and influence, Marie-France is mission-minded, effective and highly dedicated to unleashing her clients" uniqueness and passionately supports them to stand out and become leaders in their field by creating a compelling personal brand for more influence, impact and income. Her proven signature program, The Personal Brand Mastery Method™, has helped women worldwide to grow their influence and businesses. ----------------------In today's episode, we cover the following:The story of her name and why your name is your powerHow she helps her clients to own their storyHow she defines your professional and personal brand Owning your brand and storyHow to know when it's time to evolve your brandTips for using your brand to increase your visibility and grow your career as a woman of color Why vulnerability is the new strongMarie-France's advice to her younger self-----------------------Resources mentioned:Book your free branding and visibility clarity session with Marie-France!Register for Marie-France's FREE masterclass on May 17th: Unlocking Your Personal Brand: Key Strategies to fuel your workplace success and catapult your career.-----------------------Guest info:To start a conversation with Marie-France, follow her on LinkedIn @Marie-France Samba. If you'd like to work with Marie-France, you can view her offerings on her website, mariefrance-samba.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?

    40. Building confidence as a BIPOC or first-generation career woman with Katherine Najera

    Play Episode Listen Later May 3, 2023 43:52


    Do you feel like you lack the confidence to claim the career you know you deserve?Girl, let's turn those tables!On today's special episode, Dr. Jasmine is joined by coach Katherine Najera. She was a special guest in The Professional Quitters and got rave reviews, so we knew we had to have her on the podcast so she could share her wisdom with y'all! Katherine double majored in Finance/Marketing in college and graduated early. This led her to join the strategy consulting world, where she worked with the largest companies like NBCU, Meredith, Memorial Sloan Kettering, MetLife, WellsFargo, and Credit Suisse, to name a few. She was skip-promoted to Manager at EY and eventually made her way to Slalom Consulting and DoorDash to work on culture intelligence. She has also mentored high school students, college students, and young professionals to reach their goals. Katherine has also led meditation and mindfulness classes. Now she is a mother to her daughter Rosalia and her dog Chase, married to her soulmate, has her own consulting firm, coaches BIPOC / first-gen women to build their confidence and self-trust, created a course for First Gen who want to start their own business and is in the process of building an Olive Oil company.----------------------In today's episode, we cover the following:How motherhood shifts your identityKatherine's workBeing in survival mode and the luxury of alignmentHow Katherine defines confidence and the strategies she uses to get thereHow to build on your confidenceWhy it's so hard to bring our confident selves into the workplace How imposter syndrome and confidence are interconnected Different ways to boost your career confidenceDetails for a VERY special discount on coaching with Katherine!-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To soak up Kat's insights, follow her as katherinenajera on LinkedIn and @empowerwithkat on Instagram (and don't forget to send her a DM!). If you'd like to work with Kat, you can view her offerings on her website here.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    39. Is desperation killing your job search?

    Play Episode Listen Later Apr 26, 2023 30:35


    Is your job search being fueled by urgency? Girl, we need you to pump the breaks for a minute. Being driven by urgency and desperation is so damn common when you need or want out and to move on to the next thing. HOWEVER, you put yourself at a HUGE risk of ignoring the red flags by not fully acknowledging your worth and simply accepting the first job offer that comes your way. On today's solo episode, Dr. Jasmine spills the common reasons she sees her clients getting into a scarcity mindset and offers some empowering mindset shifts to put you back in the driver's seat of your career. You deserve to get out of your toxic workplace and into one where you'll be able to grow and shine. So girl, let's go! -----------------------In today's episode, we cover the following:Exciting updates on the Professional QuittersTop reasons why desperation might be creeping up for youThe dangers of getting stuck in a scarcity mindsetMindset shifts and techniques to manage any feelings of desperation-----------------------Resources mentioned:FREE GUIDE: Overcoming Desperation in Your Job SearchReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    38. The importance of holistic wellness for women in the workplace with guest expert Naihomy Jerez

    Play Episode Listen Later Apr 19, 2023 52:56


    We've just hit a new, exciting milestone at Her Next Career Move: 10k downloads!!

    37. How to use video to share your story and get noticed with guest expert Rhona Barnett-Pierce

    Play Episode Listen Later Apr 5, 2023 37:18


    What is your career story? And how can you leverage it to get in the room and shine? So many of our clients have powerful stories to share but don't know where to begin in sharing them. So for today's episode, we cover just that with the help of our guest expert Rhona Barnett-Pierce. Get ready to take tons of notes!Rhona Pierce is a professional Speaker, Trainer, and Personal Branding Strategist for overlooked professionals who want to get noticed, land a job, and increase their earning potential. She's a personal branding, salary negotiation, and job search strategy expert known for teaching others how to leverage the power of video to share their authentic story, create a unique personal brand, communicate with confidence, and increase their earning potential. She was recognized as a LinkedIn Top Voice in 2022 for Job Search & Careers and Top Career & Job Search Expert to follow in 2021 & 2022. She's been featured in JobScan, LinkedIn News, and multiple podcasts. With over 15 years of experience, Rhona has a diverse background in recruiting, coaching, training, and consulting.----------------------In today's episode, we cover the following:Rhona's business storyWhat your career story is, and why it's so powerful for your job searchUsing stories to marry your previous experiences to your new career goalsWhere could you use your career storyHow Rhona's clients use video to shineHow do you get people to watch your videos Ideal video lengthConfidence-boosting tips for getting in front of the camera (FORMULA INCLUDED)-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To level up your feed, follow & connect with Rhona on LinkedIn and mention this podcast episode! You can also follow her on Instagram, TikTok, Twitter and YouTube. If you'd like to work with Rhona, you can view her offerings on her website here.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    36. How to secure your next job or promotion through networking with guest expert Andrea Yacub Macek

    Play Episode Listen Later Mar 29, 2023 47:30


    35. Do this before you start any new job!

    Play Episode Listen Later Mar 22, 2023 21:55


    You just landed a new and incredible job (yay!)But now what?On today's episode, Dr. Jasmine takes us through what she does with all of her clients before they begin a new job so they can conquer it all right from the start. From boundaries to thinking about the type of relationship you want to have with your colleagues, this episode is packed with thoughtful prompts to help you walk into your first day of work with confidence.Let's make this new job the best opportunity you've ever had!-----------------------In today's episode, we cover the following:What Dr. Jasmine loves about the Professional Quitters ProgramYour laundry list of wants in a job isn't too long if you believe in it (and how one of her clients did just that)!The 4 things Dr. Jasmine does with all of her clients before they begin their new job:1. Getting clear on how you want to show up at your new job2. The boundaries you have to set with yourself and your team3. Leaving behind baggage before day one of your new job4. Considering the relationship you want to have with your colleagues-----------------------Resources mentioned:Episode 28: Creating Beyoncé level confidence to take action in your careerReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    34. The power of visualization in your career and job search

    Play Episode Listen Later Mar 15, 2023 20:39


    What the hell do manifestation and visualization have to do with your career?EVERYTHING!If there's a part of you that is telling you that you deserve more, Dr. Jasmine is here to tell you that you're right and to allow yourself to dream. In today's inspiring episode, Dr. Jasmine shares how allowing herself to let go of the "how" and connect to her dream led her to Miami. This is one hell of a powerful episode if you're looking for some validation and motivation. Keep dreaming, ya'll!-----------------------In today's episode, we cover the following:A beautiful exercise to finally leave behind your current jobHow visualization led Dr. Jasmine to Miami and one of the wildest things that EVER happened to herAllowing yourself to DREAM-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    33. Quitting your job and career to follow your true purpose with my dope client Cecilia Hernandez

    Play Episode Listen Later Mar 8, 2023 41:28


    Y'all, you're in for a real treat today!In today's inspiring episode, you'll hear from Cecilia, one of Dr. Jasmine's first-ever clients, on her journey from money trauma to financial freedom, all while working up to her true purpose of becoming an entrepreneur. Cecilia Hernandez is the Founder of ac³tualize, a space where money and wellness collide. She also has 8 years of finance and accounting experience in the advertising, education, and fintech space. Cecilia has a bachelor's degree in Mathematics from New York University. As a financial expert, Cecilia helps BIPOC, women, and the LGBTQ+ communities actualize their money goals by creating a financial mindset that puts mental and physical wellness first. In addition, she is a first-gen college graduate and the first person in her family to build a path toward financial freedom. Currently, she's working on her certificate to become a Certified Financial Planner (CFP®) to support others in creating and keeping generational wealth. She plans to change the community through one money mindset shift and one financial plan at a time.-----------------------In today's episode, we cover the following:Money traumaWhat inspired Cecilia to start her business, ac³tualizeStrategies to begin healing from money traumaCecilia's journey from starting coaching to becoming an entrepreneurThe feeling of hitting six figures while setting boundariesGetting out of survival mode and living life honestly The fears Cecilia faced and the fears she still faces Advice to those who have a burning desire to quit What's next for ac³tualize-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Join Self-care Sunday here for free!-----------------------Guest info:To keep updated on Cecilia's trailblazing, follow her on Instagram @ac3tualize, on LinkedIn as Cecilia Hernandez, visit her website www.ac3tualize.com, and schedule a consult: https://calendly.com/cecilia-ac3tualize/meeting-ac3tualize?month=2023-02.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    32. Setting boundaries and putting yourself first with guest expert LaToia Burkley

    Play Episode Listen Later Mar 1, 2023 49:17


    When was the last time you put yourself first? In our capitalistic society, this is no easy feat. With deep and harmful conditioning engrained from a young age, putting yourself first isn't a battle you can tackle overnight. While this podcast won't cure your burnout, it is loaded is valuable gems from our guest expert and masterful coach specializing in burnout, LaToia Burkley. LaToia Burkley is the Founder and Owner of Your Big Debut, LLC, a coaching and consulting firm specializing in activating, educating, and elevating the voices of women professionals so they can serve at their highest sense of self while gaining clarity along their career journey. LaToia is a certified professional diversity coach, executive coach and career strategist who also has her Associate Certified Coach credential (ACC) from the International Coaching Federation. LaToia works with executive leaders and organizations on leadership development strategies and their approach to equitable workplaces. Remember: this work isn't easy, so please give yourself grace. ❤️‍

    31. How to STOP setting lower salary expectations than white men

    Play Episode Listen Later Feb 22, 2023 28:49


    "I know I should be making more money, but I cave whenever I try to negotiate."Does this sound familiar? A recently published Forbes article discusses how women of color set lower salary expectations than white men. While this isn't surprising, this trend doesn't have to continue. We can break the cycle. How? By shifting mindsets around money. In today's empowering episode, Dr. Jasmine sets you up to start taking action to make the actual salary you want and deserve.-----------------------In today's episode, we cover the following:Why you are setting lower salary expectationsThe consequences of starting a job making less than you know you deserveThe importance of an equal energy exchangeDr. Jasmine's own salary negotiation and money mindset journeyHow to get crystal clear on what's holding you backWhy we HAVE to start talking about money-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Episode 10: Claim Your Paper! How to ask for more money (Part 1)Episode 11: Claim Your Paper! How to ask for more money (Part 2)-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    30. Making a career change doesn't mean stepping back with guest expert Adelle Thompson

    Play Episode Listen Later Feb 15, 2023 36:43


    Have you ever been told that if you want to switch careers, you must take a step back and accept less money? Aw, hell no! In today's episode, Dr. Jasmine and Career & Confidence Coach Adelle Thompson de-funk this major misconception. If your career isn't exciting you, you have every right to look elsewhere while still acknowledging your worth. But first, you need a strategy—so let's dive in!Adelle is a Career & Confidence Coach, and the host of the Five For Two Careers podcast. She specializes in helping women build the self-confidence necessary to crush career changes and increase their income. She's determined to support women to realize they can leave unfulfilling work that has them trading 5 days of misery for 2 days of fun. As a first gen UK born woman and mother, armed with her own unique perspective, over 13 years HR/Recruitment experience & her personal journey to career happiness and financial evolution, her passion lies in showing women how to finally feel confident enough to make the moves they've always wanted, so they can build careers they love & earn finances that give them freedom and ownership over the direction of their lives. Through deep mindset shifts, personal experience, and expert career advice, she helps the women she works with put themselves first, allow their unique qualities to shine & not settle for less.-----------------------In today's episode, we cover the following:Adelle's origin storySigns that you need to consider a career changeWorking through family guilt and prioritizing your happinessTips for making a career changeWhy networking is a pivotal strategyThe beauty of transferrable skillsWhy you do NOT need to accept a pay cut when switching industries/roles Why confidence and strategy are everythingHappiness doesn't have an expiry date-----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Guest info:To brighten your feed with more career and confidence tips, you can follow Adelle on Instagram @CoachAdelleT, follow her on LinkedIn as Adelle Thompson, and visit her website www.atenrich.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    29. Overcoming impostor syndrome and stepping into leadership with guest expert Alejandra Hernandez

    Play Episode Listen Later Feb 8, 2023 53:39


    On today's episode, we're jumping right into one of Dr. Jasmine's fave topics: impostor syndrome. Impostor syndrome is a layered and complex issue that women of color frequently face in their workplaces. It stops them from showcasing their special sauce while preventing them from leveling up in their career. Join us as we learn from guest Alejandra Hernandez, a first-gen Latina on a mission to empower Latina professionals to build confidence, overcome impostor syndrome and thrive in leadership roles. She pivoted into career coaching in 2019 and since then has helped women increase their salary by 35%, break into their first Director level role, quit toxic jobs, advocate for themselves, and feel confident as leaders at work. She's hosted workshops for PowerToFly, WeAllGrow Latina, and more. Her vision is for a world where women are heard, empowered, uplifted, and safe to contribute their magic to the world. She graduated from the University of Maryland with a bachelor's in Sociology and lives in Miami with her fiancé and dog. -----------------------In today's episode, we cover the following:Alejandra's origin storyHow spirituality and career expansion can work in tandemYour healing journey will affect all aspects of your lifeAlejandra's definition of impostor syndromeThe main signs of impostor syndromeThe importance of acknowledging BOTH your internal and external environmentsHow toxic work environments cause traumaHow impostor syndrome prevents us from taking a seat at the tableHow Alejandra helps her clientsOne of her clients' inspiring transformation journey What is possible when you put in the worldBuilding relationships with different people in different departments-----------------------Resources mentioned:Overcome impostor syndrome today with our FREE Impostor Syndrome Guidebook-----------------------Guest info:To keep updated on all things Alejandra and empowHER change, follow her on Instagram @empowherchange, on LinkedIn and visit her website: www.empowHERchange.com Join Alejandra's Latinas in Leadership Group Coaching-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    28. Creating Beyoncé level confidence to take action in your career

    Play Episode Listen Later Feb 1, 2023 20:17


    You know those people who seem to embody confidence effortlessly? They take up space and claim their worth, and you can't help but wonder: "why does it come so easy to them?"Well, the great news is that confidence isn't something you either have or don't have—it's something you can build. It takes practice, but the further you go, the gap between who you are and who you want to be will gradually get smaller. In today's juicy episode, Dr. Jasmine shares inspirational anecdotes plus a tangible strategy to level up your confidence so you can be the powerhouse you were born to be. -----------------------In today's episode, we cover the following:A confidence-bursting transformation story of one of Dr. Jasmine's clients How do we even define confidence?A confidence-building strategy that you can implementDr. Jasmine's personal story about building confidence through the brokenness of a toxic workplace Building your foundation so you can embody confidenceHow to keep moving on your journey with reassurance-----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    27. The real reason you aren't landing interviews and offers

    Play Episode Listen Later Jan 25, 2023 18:13


    Do you feel hopeless trying to stand out in an applicant pool when there are hundreds or even thousands of other applicants? Let's change that.While we'll cover strategic tips for cleaning up your resume, we'll also dive into the REAL reason you aren't landing interviews and how you can flip the script. You can find a fantastic workplace, BUT you need to stop rejecting yourself before you start.It's time to move past fear and build the career you know (and we know) you deserve.-----------------------In today's episode, we cover the following:Why your resume isn't the main thing holding you backTips for creating an on-point resumeA powerful exercise to take yourself through for finding new jobsHow networking is mutually beneficial How to take back your power in the job search -----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    26. Reflecting on creating the career (and life) you desire

    Play Episode Listen Later Jan 18, 2023 15:39


    What kind of life do you want to lead in 2023? Today's short but sweet episode is all about reflecting and checking in on what your desires are and how to surrender to embodying them. Dr. Jasmine opens up about her own progress and how she's embracing her true desires rather than those around her. You can have the life you want. Give yourself the gift to reflect on what your dreams are and how you can design a career that will support these goals.-----------------------In today's episode, we cover the following:Dr. Jasmine's start to the new year Reflecting on the life you want to liveStaying true to your desires (even when they don't look like the next person's)The beauty and power of choice to living the life you want-----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    25. Showing up and showing out on LinkedIn (Part 2) - with guest expert Portia Obeng

    Play Episode Listen Later Jan 11, 2023 33:19


    Y'all, today, we have a special episode for you! Please join us in welcoming our first guest and LinkedIn superstar Portia Obeng!With Portia's flair for creating playful content online, this educational episode is packed with tips for boosting your self-confidence and embarking on your networking and content-creating journey on LinkedIn. This journey on LinkedIn can be intimidating. Remember that it's a process, and striving for progress over perfection is vital. You can do this!

    24. Showing up and showing out on LinkedIn (Part 1)

    Play Episode Listen Later Jan 4, 2023 25:16


    The results are in from our previous poll on what you wanted to hear about the most: LinkedIn! In this series, learn from our fave LinkedIn Top Voice 2022, Dr. Jasmine, as she spills her top tips, tricks, and tactics for curating a killer LinkedIn profile. Showing up on LinkedIn can be intimidating, especially if you've been traumatized by toxic workplaces that have demonized you for bringing a glimpse of your sparkling personality to the table. In today's episode, Dr. Jasmine shares her LinkedIn journey from trepidation to showing up to the incredible opportunities that came from being her authentic self. Are you ready for the blessings of 2023? Let's get started!-----------------------In today's episode, we cover the following:Reflecting on the transformations of 2022Dr. Jasmine's LinkedIn journeyGetting vulnerable onlineThe successes that came from showing up on LinkedInHow to get startedDr. Jasmine's going viral story-----------------------Resources mentioned:Get your FREE guide to creating a stand-out LinkedIn profile in just one day! -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

    23. Career and life lessons I learned from my parents

    Play Episode Listen Later Dec 21, 2022 20:46


    This episode is dedicated to Dr. Jasmine's parents—Irma and José. In honor of hitting this amazing milestone of 5k downloads of this podcast, Dr. Jasmine reflects and expresses gratitude toward the two people that have brought her here today: her mom and dad. In this heartfelt episode, Dr. Jasmine opens up about her relationship with her parents—facing the good and the bad with empathy and love. ------------------------In today's episode, we cover the following: Thank you for 5k downloads!

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