Podcasts about keythe

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Best podcasts about keythe

Latest podcast episodes about keythe

The Gently Used Human with Dr. Scott Lyons
The Psychedelic Dance of Healing & Wisdom with Manuela Mischke-Reeds

The Gently Used Human with Dr. Scott Lyons

Play Episode Listen Later Apr 30, 2025 60:21


What if the key to deep healing and self-discovery isn't just in the substances we take, but in how we prepare for and integrate them? In this illuminating and thought-provoking conversation, Dr. Scott Lyons sits down with somatic therapist, teacher, and author Manuela Mischke-Reeds to explore the evolving landscape of psychedelics, trauma healing, and embodiment practices.Together, they unpack the importance of preparation, integration, and the often-overlooked nuances of psychedelic experiences. Manuela shares her personal journey growing up between cultures, the role of somatics in healing trauma, and why true transformation requires more than just taking a substance—it demands a relationship with it.From understanding "set and setting" to the dangers of chasing peak experiences, this episode dives deep into how we can navigate the psychedelic space responsibly. Scott and Manuela also discuss how practices like Continuum Movement, somatic awareness, and radical self-inquiry provide alternative pathways to healing and wholeness.Topics We Break Down:The difference between recreational drug use and psychedelic-assisted therapyHow psychedelics can dismantle trauma patterns—and why integration is keyThe power of "set and setting" and how cultural context influences healingWhy chasing "peak experiences" can become another form of bypassingHow somatic practices like Continuum Movement can support psychedelic integrationThe dangers of mistaking activation for truth in trauma healingThe importance of staying in inquiry and dismantling expert mindsetsThis episode is a must-listen for anyone curious about the deeper layers of psychedelics, somatics, and the journey of self-discovery.

Own the Outcome with Tyler Deveraux
From Purpose to Prosperity: How Creativity, Wealth & Legacy Are Built with Myron Golden

Own the Outcome with Tyler Deveraux

Play Episode Listen Later Apr 10, 2025 51:41 Transcription Available


In this high-impact episode of Own the Outcome, Tyler Deveraux sits down with the legendary Myron Golden for a transformative conversation on purpose, faith, creativity, and wealth creation. Myron unpacks the idea that every person is born with divine creative potential — and how unlocking that seed within can lead to fulfillment, massive value creation, and generational wealth.From biblical business wisdom to real estate tax strategy, mastering communication to rewiring how we view goals, Myron shares profound insights that are as practical as they are spiritual. They dive deep into:Why you are created to createThe truth about wealth and how it's generatedHow to become better at asking questions and why curiosity is keyThe secret behind mastering any skill — and the 10-year vision shiftWhy real estate is your family's tax-shelter legacyWhat it really means to own the outcome in life and businessWhether you're an entrepreneur, investor, communicator, or just seeking deeper meaning in your work, this episode will challenge your thinking and leave you fired up to move with purpose.

The Future of Customer Engagement and Experience Podcast
Retail supply chain scenario planning: Safeguarding business as volatility rises

The Future of Customer Engagement and Experience Podcast

Play Episode Listen Later Apr 10, 2025 22:26


Retailers today face a world of constant change—from supply chain shocks and tariff fluctuations to climate disruption and consumer unpredictability. In this episode, we unpack insights from The Future of Commerce's latest report on how scenario planning has evolved into a must-have capability for navigating this volatility.We explore how smart retailers are integrating AI, predictive analytics, and dynamic collaboration into their planning processes. This isn't about forecasting averages—it's about building resilience through adaptive thinking and data-driven simulations. Drawing lessons from industry leaders like Walmart and Clorox, we reveal how long-term vision, real-time visibility, and strategic flexibility are helping companies not only weather disruptions—but emerge stronger.Whether you're a supply chain leader, retail executive, or strategy planner, this episode offers tangible ways to turn uncertainty into a competitive advantage.What You'll Learn in This Episode:

Pinterest In 10 Minutes A Day
Pinterest Expectations for Your First Year– Real Talk for Newbies

Pinterest In 10 Minutes A Day

Play Episode Listen Later Apr 10, 2025 10:39


Let's be real—Pinterest isn't some magic traffic wand (unfortunately). Your first year on the platform? It's a slow burn, not a viral explosion. In this episode, I'm breaking down exactly what you should expect during your first year of Pinterest marketing so you're not stuck wondering why no one's clicking your perfectly designed pins.We'll cover:How to set yourself up for long-term successWhy consistency (not crazy volume) is keyThe timeline for actual growth (hint: it's not overnight)What metrics to look at and how oftenHow to stay encouraged when progress feels slowBy the end of this episode, you'll have a realistic roadmap for Pinterest growth—without the overwhelm. Plus, if you're ready to go deeper, the Pinterest Organic Growth Academy was made for busy moms like you.

Inside Out Culture
What great cultures do that bad ones don't

Inside Out Culture

Play Episode Listen Later Mar 13, 2025 27:22 Transcription Available


In this episode of the Inside Out Culture podcast we talk through the things that vibrant cultures do, that others don't. These are the things that ensure that the culture is not only a great one to work in, but that it continually evolves to meet the changing nature of work.Specifically we talk about:Taking the time to agree your cultureWhy human connection is keyThe power of subculturesWhy you have agency over the daily micro-experiences---Join us as we reveal strategies to close the gap and craft a workplace where values are not just spoken, but lived and breathed, paving the way for a more authentic and engaging organisational culture.Instagram: @insideoutcultureEmail your questions to: insideoutculture@gmail.comReceive the Culture Leaders Action Sheet: bit.ly/iocpmail

Manufacturing Happy Hour
215: How Manufacturers Can Connect with the Community to Attract Top Talent featuring Behlen Mfg. Co.

Manufacturing Happy Hour

Play Episode Listen Later Dec 10, 2024 46:21


When selecting talent for manufacturing roles, grades don't matter nearly as much as hard work and talent. A's and B's are all very well, but a willingness to learn and the hunger to improve daily can't be taught. Becoming a great engineer isn't about knowing everything right out of the gate, it's about figuring it out. In this episode, we're joined by Cody Myers, Jon Rauner, and Mick Yrkoski of Behlen Mfg. Co. Join us as we discuss Behlen's approach to hiring, their relationship with the wider community in Columbus, Nebraska, and their “pay-it-forward” mentality. Behlen's approach to development, which includes tiered meetings, profit-sharing initiatives, and partnering with local colleges, has helped them continue to grow and progress since their inception almost ninety years ago. In this episode, find out:Why metal-forming and manufacturing is still an artBehlen has a personal connection to the community and culture of Nebraska – they value their employees as names rather than numbers How, at Behlen, the focus is on balancing today's tasks with long-term success, valuing sustainable decisions over immediate profitsWhy Behlen values hard work and drive over great grades and talentWhy a pay-it-forward mentality is vital for nurturing the next generation of talent, especially with apprenticeship programs and partnerships with local colleges The reason maintenance teams are the ‘rockstars' of the manufacturing worldThree-tiered meetings allow an organization to foster alignment across different levels of the company and enhance decision-makingThe overlooked importance of culture at manufacturing firms and why people are the keyThe different opportunities in manufacturing that people don't talk about or don't see – whether that's opportunities in HR, IT, or accountancyEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:“We still view metal as an art.” - Cody Myers“One of our global values is continuous learning.” - Cody Myers“I would take a technician anytime that has drive and aspires to be better over somebody that knows the answer and doesn't have to do the research.” - Mick Yrkoski Links & mentions:Behlen Manufacturing, a steel fabrication companyIndustrial Solutions Network, a network of manufacturing technology companies providing the collective information, technology, tools and services to manufacturing communitiesCentral Community College, a multi-campus community college serving a 25-county area in central NebraskaMake sure to visit http://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.

The Typecast: Grow Your Art Business
Type Talk, Dream Work, and Studio Shenanigans with Hoodzpah Design | The Typecast Episode 43

The Typecast: Grow Your Art Business

Play Episode Listen Later Dec 10, 2024 43:39


In this episode, we chat with Amy and Jen of Hoodzpah Design about dream jobs, type design, running a small studio, and pretty much everything in between. From navigating the ups and downs of your creative process to type design and balancing multiple income streams. The duo shares a light on what happens behind the scenes with a side of real talk about balancing big-picture projects and everyday hustle. Whether you're here for the design inspo, the laughs, or the monster truck anecdotes, this episode's got you covered.So, buckle up— this episode is a perfect mix of relatable, inspiring, and just plain fun.All that and more when you listen to this episode:Why niche communities are where it's at for creativesWhat it's really like to work with your dream clientsWhy recognition often comes when you least expect itThe type vs. font debateHow a good curse word can break the ice in design talksThe anonymous power of impactful designWhy not taking yourself (or design terminology) too seriously is keyThe surprising comebacks of design trendsHow your audience can help you spot hidden opportunitiesWhy finding your niche can make all the differenceHow mentorship can elevate your craft with nuanced feedbackThe hidden magic of community in creative coursesConnect with our guest:Instagram: hoodzpahdesign Website: hoodzpahdesign.comMentioned in this episode:A Good PearDustin LeeRetro Supply coPalm Canyon DriveConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Join the Good Guild Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeKeep the conversation going on SlackLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

Mastering Modern Selling
MMM #115 - From Data to Decisions: Digital Transformation Strategies

Mastering Modern Selling

Play Episode Listen Later Dec 5, 2024 59:25


In this episode of Mastering Modern Selling, hosts Tom Burton and Carson V. Heady are joined by Denise Natali to explore how modern sales teams can leverage data to drive superior results. With the abundance of data available today, it's not enough to simply collect it—sales leaders and reps must learn to harness it effectively. The Power of Data in SalesDenise stresses that in today's competitive sales landscape, using data isn't optional—it's essential. Sales professionals must learn how to interpret data to uncover insights that drive smarter decisions and improve sales outcomes.Adopt a "Moneyball" ApproachDrawing inspiration from the book Moneyball, Denise explains how data can be used to make more precise decisions in sales, just like baseball teams use analytics to pick players. By focusing on the right metrics, sales teams can identify high-value prospects and increase conversions.Sales Tools are EvolvingAs technology evolves, so do the tools available to salespeople. Denise highlights how these tools have become more accessible and user-friendly, making it easier for sales teams to gather, analyze, and act on data, thus improving their decision-making in real time.Data-Driven Coaching for Sales TeamsIt's not just about tracking data; it's about using it for development. Sales leaders should use data to guide their coaching efforts, offering personalized insights to each team member. This data-backed coaching helps improve performance across the board.Continuous Evolution is KeyThe sales landscape is constantly changing, and staying ahead means evolving with it. Denise encourages sales teams to continually adapt to the tools and data available, ensuring they remain competitive and capable of responding to market shifts.This episode reinforces the importance of adopting a data-driven mindset in modern sales. By embracing data, leveraging the right tools, and continuously evolving, sales teams can unlock new opportunities and drive success. Don't miss out—your next big idea could be just one episode away! This Show is sponsored by Fist BumpYour prospecting partner to authentically fill your pipeline with ideal customers. Check out our Live Show Events here: Mastering Modern Selling Live ShowSubscribe to our Newsletter: Mastering Modern Selling Newsletter

Franklin (MA) Matters
FM #1319 - Chalkboard Chat: Giguere & Boisvert - 11/14/24

Franklin (MA) Matters

Play Episode Listen Later Nov 22, 2024 34:40


This session shares my conversation with Franklin School Superintendent Lucas Giguere. We are joined by Food Service and Operations Director Colin Boisvert. This is another episode of our continuing “Chalkboard Chat” series. We had our discussion in the Municipal Bldg on Thursday, November 14, 2024. We cover Details behind the reorganization processFocus on balancing within the guidelines to create an equitable distributionDavis Thayer exemption, transportation study, teacher alignmentsECDC expansion While conducting a school year, and redistricting, they are also redeveloping a budget from scratch to reflect the new organizational structuresCommunication of information as it develops is keyThe recording runs about 33 minutes, so let's listen in.--------------Contact info for Superintendent Giguere -> giguerel@franklinps.net Redistricting page https://www.franklinps.net/o/fpsd/page/comprehensive-school-facilities-assessment Most recent update to School Cmte (11/12/24) https://5il.co/30zc4 Email to send redistricting feedback -> district-reorganization@franklinps.net -------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can you help?If you can use the information that you find here, please tell your friends and neighborsIf you don't like something here, please let me knowAnd if you have interest in reporting on meetings or events, please reach. We'll share and show you what and how we do what we doThrough this feedback loop we can continue to make improvements. I thank you for listening.For additional information, please visit Franklinmatters.org/ or www.franklin.news If you have questions or comments you can reach me directly at shersteve @ gmail dot comThe music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.I hope you enjoy!------------------You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Interior Design Business
Fees: By the sq ft? Hourly?

Interior Design Business

Play Episode Listen Later Nov 9, 2024 22:53


In this episode of the Interior Design Business podcast, we're unpacking the different methods for calculating design fees—whether by square footage, hourly rates, or fixed fees—and how to choose the best approach for your business. With insights on the pros and cons of each method, I'll guide you on using these strategies to communicate clearly with clients, define project scope, and set up profitable billing practices.We'll also discuss why hourly billing, while not always ideal, can be a valuable tool for handling additional client requests, and how to treat these add-ons as new business opportunities. Plus, I'll introduce the Design Fee Formula workshop, designed to provide in-depth training on calculating fees effectively and managing time wisely.In this episode, we cover:Design fee structures: square footage, hourly, and fixed feesWhy clear communication and scope of work are keyThe advantages and disadvantages of hourly billingStrategies for handling additional client requests and upsellingIntroduction to the Design Fee Formula workshopIf you're ready to take control of your pricing and ensure your fees reflect the value of your work, this episode is for you!I would love to connect on Facebook: facebook.com/InteriorDesignBusinessAcademy or Instagram: instagram.com/interiordesignbusinessacademy!Show notes are available at https://interiordesignbusinessacademy.com.

Purpose and Profit Club
114: Finding the Right Yeses: Kendra Koch on Rejection, Persistence, and Building a Neurodivergent Community [The Investor Mindset Series]

Purpose and Profit Club

Play Episode Listen Later Oct 8, 2024 40:36


Send us a textI'm thrilled to welcome Kendra Koch, founder of Divergently, to our Investor Mindset series. Divergently supports late-diagnosed neurodivergent women, offering resources and community. Kendra shares key insights from her Silicon Valley startup experience on building strong relationships with funders, the power of transparency in storytelling, and staying resilient through rejection. We also dive into how she's driving excitement for her mission and keeping her community engaged. Whether you're neurotypical or not, there's a lot to learn from Kendra's approach to mission-driven work. Topics:A better way to report back to funders in the impact and nonprofit space and why knowing your community is keyThe impact of having relentless optimism and belief in your mission and how to get comfortable with rejection The power of relentless optimism and belief in your mission—plus, how to get comfortable with hearing “no”How Kendra has created a storytelling process on social media that works for her and her audience that isn't so personal but still creates engagement Building authentic connections online and why empathy is key to crafting effective marketing and communicationFor a full list of links and resources mentioned in this episode, click here.Connect with Christina on Instagram: @splendidconsulting>> Click here to get the free guide on meThink you've reached out to “everyone” in your network? Out of ideas to get noticed and get funded?  Generate leads for your nonprofit or social impact business: https://www.splendidcourses.com/prospect CLICK HERE TO REGISTERResources: Purpose & Profit Club™ Coaching Program [Get on the waitlist for bonuses] Instagram, LinkedIn, website Purpose and Profit Club weekly newsletter Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of small and medium-sized nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more at bloomerang.co. May contain affiliate links

Old Fashioned On Purpose
S15 E12: Homesteader, Entrepreneur, Homeschooler: How I Keep All the Balls in the Air

Old Fashioned On Purpose

Play Episode Listen Later Sep 9, 2024 41:08


How do you keep all the balls in the air when you're a multi-faceted homesteader?In this episode I'm sharing my most-used strategies for managing life as a homeschool mom, content creator, rancher, business owner, restaurant owner, and more. (Plus, the 2025 planner is HERE-- get the details at the end of the episode!)Podcast Episode HighlightsHow our lives have been lately...Planning ahead is the keyThe importance of brain dumpingProject mappingWrite everything downMake sure your meals are flexibleGive yourself graceFinal thoughts...Resources Mentioned in This Podcast Episode:Learn more about the planner here: www.prairieplanner.comLearn more about meal craft here: https://mealcraftmethod.com/meal-craft-main177846-9453OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Buy Wyoming-raised, grass-finished beef: http://genuinebeefco.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

ReikiCafe Radio
Bending Time and the Illusion of Reality with Isabel Wells

ReikiCafe Radio

Play Episode Listen Later Jun 14, 2024 69:10


This week on the show, join Isabel Wells as she reveals her unique energetic practice: Time bending. Her fascination with the illusion of time began in her undergraduate years when she was juggling full time nursing school, clinicals, and a 50-hour work schedule. In this episode, Isabel shares how shifting her perspectives around time allowed her to do seemingly impossible things with her schedule. By expanding her view of reality and acknowledging the illusion of time itself, Isabel found a way to work directly with the Universe, reduce stress and overwhelm, and invite magic into her daily life. Today, Isabel shares:The scientific perspectives of timeThe definition of a second that changes everythingHow time is synonymous with the flow of the UniverseTime as a construct for community and connectionThe importance of the Observer Effect and Law of AttractionHow our brain functions to manipulate timeWhy our intention is keyThe shamanic perspective of timeHer personal time bending stories5 techniques you can use to start bending timeAnd so much more!So if you're ready, grab your tea or coffee and join us as we sip our way through this week's episode!Articles on the reality/unreality of time:https://www.space.com/29859-the-illusion-of-time.htmlhttps://www.npr.org/2022/12/16/1139780043/what-is-time-physics-atomic-clocks-societyhttps://www.scientificamerican.com/article/time-s-passage-is-probably-an-illusion/https://bigthink.com/starts-with-a-bang/does-time-exist-182965/Definition of a second: https://www.nist.gov/si-redefinition/second-introduction#:~:text=The%20second%20is%20currently%20defined,elapsed%20time%20interval%20a%20second.Explanation of an atomic clock: https://www.jpl.nasa.gov/news/what-is-an-atomic-clockAdditional podcasts on time:https://www.buzzsprout.com/1743307/8694242ReikiCafe University Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call

The Digital Customer Success Podcast
The Power of Hyper-Personalized Content for Customer Success with Nik Mijic of Matik | Episode 043

The Digital Customer Success Podcast

Play Episode Listen Later Mar 12, 2024 36:39 Transcription Available


Nik Mijic, co-founder of Matik comes to us this week with not only a fascinating back-story, but some great CS-related content as we discuss a wide variety of very timely and important topics. In this episode, we talk about:How Matik automates the creation of content with personalized data, primarily for CS and SalesThe current state of the ‘digital business review'A good understanding of your data is needed for a quality DBRSending out one-pagers based on usage milestones or monthly project status updates - automagicallyA lot of people are scared of negative data, but using it to highlight customer improvement opportunities is keyThe importance of benchmarking cohorts of customers to help them grow and act on the adoption of the productKeeping a library of common customer objectives and content/measurements to help them along that pathMoving beyond rules-based automations in favor of GenAI improvements of the inputs that would normally feed your automations to make them even better.Savvy sales teams are taking post-sale data and aggregating business value cases out of it to help set expectationsNobody's data is perfect - don't let that keep you from getting something in placeFeedback loops are very important in Digital CS to make sure you are constantly monitoring what is working and what is not workingThe Kirkpatrick model, typically used in L&D can also be used in other ways to measure the short and long term efficacy of your programs and contentEnjoy! I know I sure did...Nik's LinkedIn: https://www.linkedin.com/in/nikola-mijic-9012201b/Matik: https://www.matik.io/+++++++++++++++++Support the show+++++++++++++++++Like/Subscribe/Review:If you are getting value from the show, please follow/subscribe so that you don't miss an episode and consider leaving us a review. Website:For more information about the show or to get in touch, visit DigitalCustomerSuccess.com. Buy Alex a Cup of Coffee:This show runs exclusively on caffeine - and lots of it. If you like what we're, consider supporting our habit by buying us a cup of coffee: https://bmc.link/dcspThank you for all of your support!The Digital Customer Success Podcast is hosted by Alex Turkovic

The Author's Corner
Episode #134: Storytelling for Entrepreneurs with Lynne Golodner

The Author's Corner

Play Episode Listen Later Jan 25, 2024 34:08


Summary:As writers, we all know the importance of storytelling. But it may not be as obvious that the art of storytelling is essential to entrepreneurs and their businesses too. Stories are particularly important when it comes to marketing. They help you communicate your purpose and connect with your audience on a deeper level. A stronger connection through storytelling can help you attract ideal clients and grow your business. In episode #134 of The Author's Corner, Robin is joined by Lynne Goldoner, writing coach, marketing expert, and author of over six books. Lynne shares the most important stories that every entrepreneur needs in their arsenal. And she discusses her process of author branding and messaging. Key takeaways:Using stories to understand the worldThe important principle to show, not tellWhy storytelling is essential to entrepreneurship Why showing people you care is keyThe stories every entrepreneur needs to tellAuthor branding and marketing tipsAnd more!Resources mentioned in this episode:Lynne's book on Jewish women's hair coverings, Hide & Seek: Jewish Women and Hair CoveringLynne's monthly free writealongs About Lynne Golodner:Lynne Golodner is a writing coach, marketing entrepreneur, and host of the Make Meaning Podcast, and her creative nonfiction has been published around the world. Lynne also writes emotional novels with compelling Jewish characters who are determined to fill their lives with passion, purpose and love. Her first novel, Woman of Valor, joins a body of work that includes two poetry collections and six nonfiction books, including Hide and Seek: Jewish Women and Hair Covering and The Flavors of Faith: Holy Breads. With a BA from University of Michigan and an MFA from Goddard College, Lynne is the mother of four and lives in Huntington Woods, Michigan, with her husband, Dan.Spread the word:LinkedInTwitterInstagramFacebook

The Author's Corner
Episode #134: Storytelling for Entrepreneurs with Lynne Golodner

The Author's Corner

Play Episode Listen Later Jan 25, 2024 34:08


Summary:As writers, we all know the importance of storytelling. But it may not be as obvious that the art of storytelling is essential to entrepreneurs and their businesses too. Stories are particularly important when it comes to marketing. They help you communicate your purpose and connect with your audience on a deeper level. A stronger connection through storytelling can help you attract ideal clients and grow your business. In episode #134 of The Author's Corner, Robin is joined by Lynne Goldoner, writing coach, marketing expert, and author of over six books. Lynne shares the most important stories that every entrepreneur needs in their arsenal. And she discusses her process of author branding and messaging. Key takeaways:Using stories to understand the worldThe important principle to show, not tellWhy storytelling is essential to entrepreneurship Why showing people you care is keyThe stories every entrepreneur needs to tellAuthor branding and marketing tipsAnd more!Resources mentioned in this episode:Lynne's book on Jewish women's hair coverings, Hide & Seek: Jewish Women and Hair CoveringLynne's monthly free writealongs About Lynne Golodner:Lynne Golodner is a writing coach, marketing entrepreneur, and host of the Make Meaning Podcast, and her creative nonfiction has been published around the world. Lynne also writes emotional novels with compelling Jewish characters who are determined to fill their lives with passion, purpose and love. Her first novel, Woman of Valor, joins a body of work that includes two poetry collections and six nonfiction books, including Hide and Seek: Jewish Women and Hair Covering and The Flavors of Faith: Holy Breads. With a BA from University of Michigan and an MFA from Goddard College, Lynne is the mother of four and lives in Huntington Woods, Michigan, with her husband, Dan.Spread the word:LinkedInTwitterInstagramFacebook

LIVE FROM THE LOUNGE with Keythe Farley

This month's podcast is about going home.Keythe shares a Thanksgiving story by O. Henry about the unintended consequences of our generosity.He also talks with Johnny and Mack from Double Batch Daddy about their new record Local Lemonade.John Ballinger sings a September Song that actually works pretty well for November too.In our final Seasons of Life segment, we hear from a quartet of folks in their 80s and 90s.And Keythe talks about how the road that leads away from home often leads right back to the nest.

Cocktails & Content Creation
Writer's Don'ts: What to Avoid in Business and Personal Blogging

Cocktails & Content Creation

Play Episode Listen Later Nov 16, 2023 50:29


Episode 146: Writer's Don'ts: What to Avoid in Business and Personal Blogging Welcome to episode 146 of the Cocktails & Content Creation Podcast! For this episode, we're going to talk about writer's don'ts: what to avoid in business and personal blogging with Content Strategist, Amanda Hand.In our one-hundred-and-forty-sixth episode you'll learn:The benefits of blogging for your business and how it can be a tool to build a rapport with your audienceWhy you should also be blogging on a personal levelThe difference between personal and business bloggingThe biggest “Writer's Don'ts” - the things you should never do on your blog or when writing your articlesWhy being authentic and not writing what you think people want to read is keyThe best approach for titles and headlinesSome Do's for blogging that you can start incorporating into your content marketing plan todayIdeas to help you stay consistentAbout our Guest:Amanda Hand is an accomplished Content Strategist specializing in Digital Marketing and SEO across diverse industries. Her expertise lies in creating high-performing content that drives business growth, managing international teams, and converting audiences through effective ad copy and long-form content. Beyond her corporate role, Amanda is passionate about helping individuals unlock their potential in digital marketing. With a unique blend of practical experience, leadership skills, and mentorship, she's a must-listen voice for anyone interested in the dynamic field of content strategy and SEO.Jessie's Drink - Sex in the Jacuzzi2 oz. Schnapps, raspberry2 oz. Vodka1 oz. Cranberry Juice 1 splash Orange Soda1 oz. (unsweetened) Pineapple Juice2 oz. Sprite1 oz. Orange JuiceDon't forget to add the glow sticks like Jessie!Thanks for Listening!Join our Facebook Community for more tips and tricks on how to easily create content and chat with other content creators! And make sure to follow our Instagram. Links & Resources:Regex SEORegex SEO on Facebook@regexseo on Twitter @regexseo on Instagram@regexseo on YouTubeAmanda Hand on LinkedInUntil next time, cheers to your next cocktail and happy content creating!Kate & JessieHosts of “The Cocktails and Content Creation Podcast”

LIVE FROM THE LOUNGE with Keythe Farley

This show is all about The Harvest.We'll meet four fascinating folks in their "Harvest Years" (50 to 65).Double Batch Daddy has a new record on the way called Local Lemonade. It drops November 4, but we've got an advanced copy of the first single, and we're spinning it on this show.In honor of Halloween, Keythe reads Winston Churchill's first published essay: a short horror story called Man Overboard.And Keythe talks about bringing in the harvest from his vegetable garden, and his life.If you like what you hear, DONATE HERE!

Overcome Compulsive Hoarding with @ThatHoarder
Do you have spares of your spares? Do you have backups of your backups?

Overcome Compulsive Hoarding with @ThatHoarder

Play Episode Listen Later Sep 29, 2023 43:16


Subscribe to the podcastToday, I'm delving into the world of excess and overstocked items. I have some insights on how to navigate the clutter of spares and backups that can often accumulate in our lives and explore the challenges of hoarding spares, the fear of running out, and the art of letting go. It's time to take action and make space for what truly matters. Let's dive in!Too many backups, no space for essentialsToo many spares hinder finding thingsHoarders stock up, but it's problematicKeeping spares, especially when on saleOverbuying and hoarding wastes time and moneyAllocating space reduces overstocking, prompts evaluationConsider cost, availability, and ease of replacement. Assess necessity based on these factorsEvaluate spare items for necessary maintenanceRisk and fear limit our daily livesConsider reasonable quantity and necessity, not excessWe accumulate unnecessary backups, making it difficult to organize and discard unused itemsKeeping too many unnecessary items makes it hard to find what we really wantLetting go takes faith but leads to easier accessBuying in bulk is cheaperOverbuying and hoarding leads to an unmanageable situation, preventing you from enjoying lifeFear of running out is understandable but excessive stockpiling is not helpful or cost-effectiveDispose of obsolete tech and excess items, donate or discard thoughtfullyAllocating a specific space for overstock might help control itConsider limiting the number of spares and keeping track of inventoryConsider the cost and availability of replacing items. If easy and affordable, no spares may be needed. If costly or hard to find, consider quantity and storageCheck if your spare items need maintenance. Don't keep duplicates if they don't work. Consider safety and cost when replacing itemsBalancing risk and spares in daily life, reassess as neededThe waste feels horrible, but you can learn from it and make more conscious decisions about buyingDon't beat yourself up, instead turn discomfort into determination to avoid future wasteThink before buying unnecessary itemsAssess the importance and potential consequences of running outBalance the need for preparedness with space and costProportionality is keyThe concept of overstocking and hoarding sparesKeeping a record of the quantity of spare items to alleviate anxiety about running outDifficulty of finding desired items among a clutter of unused itemsTaking Action to Get Out of ClutterImportance of taking action to declutter and organiseAcknowledge fear of being without certain items, but encourage letting go of unused items to make space for what truly mattersDonating unwanted items can make it easier to access needed itemsAvailability of replacements locally or onlineConsiderations like expiration dates and proper storageFear of running out and hoarding as a responseBalancing the benefits of buying in bulk with the negative impact on daily life and family dynamicsKeeping old appliances as backups even if they are no longer functionalUsing discomfort as motivation to avoid overstocking and wasteReassessing judgments about spares over time as anxiety levels changeFutility of hoarding obsolete techSpace, cost, and compatibility issuesReflect on own overstocking habits and take steps to overcome compulsive hoarding Hosted on Acast. See acast.com/privacy for more information.

The Vital Goddess
How to Truly Heal Your Pelvic Floor & Never Kegel Again

The Vital Goddess

Play Episode Listen Later Sep 22, 2023 26:59


Hey there Gorgeous!How do you feel about Kegel exercises? Do you love them? Do you hate them? Do you do them? To be honest, I've never been a fan.Most of the women I know feel similarly.Although the big K is still the standard advice for pelvic floor care, and can definitely deliver some tangible results, so many women I've met through my work over the years have had a hunch that there's more to explore.If that's you, I applaud you! You're spot on, love.There IS more.So much more.That's why I want to do a deeper dive in this week's episode on how we truly heal the pelvic floor (and the entire Femme core) and ditch the Kegel for good.Here's what you'll find:The shift into the new paradigm; the rise of the Feminine and the journey from wellness to wholenessWhy a mind, body, spirit approach is key to true healingHow tapping into your flow/fluid power; your amazing fascial network is so keyThe truth about the Femme core and why Martha Graham was so on point when she told her students: "Move from your vagina!"My top suggestions to start your healing journeyAre you ready for a deeper (and much more pleasurable) experience of your Femme core?Cool!Let's dive in!Want to dive deeper?Join  my free breathwork membership; Shakti Core Breathwork Journeys hereLearn more about my Jade Egg course; Jade Rebirth here

LIVE FROM THE LOUNGE with Keythe Farley

September is the month we head back to work, and this podcast is all about working. Double Batch Daddy sing a classic labor song.Ruby Farley and John Ballinger rock a little 9 to 5.In our Seasons of Life segment, we hear from four folks in their "early middle age" (mid 30s to early 50s).Keythe reads a story from "Working", Studs Turkel's landmark oral history of laborers in the US.And Keythe shares what he learned about the labor movement from his childhood paper route.As always, it's a collection of stories, songs and conversations all intuitively designed to help you groove with The Rhythm of the Seasons.If you like what you hear, DONATE HERE!

Her Next Career Move
58. How to stop disqualifying yourself in the job search

Her Next Career Move

Play Episode Listen Later Sep 6, 2023 37:56


Have you ever felt like you don't have what it takes to go after your dream job? Just because you don't meet all the qualifications listed in the job description? You're not alone. Today, we'll explore overcoming self-doubt and imposter syndrome and stop disqualifying yourself from fantastic opportunities. You'll hear Dr. Jasmine's recent struggles with imposter syndrome, plus how she has coached people in The Empowered Hire on this exact issue. You'll also walk away with an eye-opening and practical exercise to boost your confidence and pursue positions that excite and fulfill you. So, if you're ready to break free from self-doubt and step into your most powerful and transformative self, hit that play button already!-----------------------In today's episode, we cover the following:Life update: getting back in STEM and imposter syndrome creeping upHer backstory in neuropharmacology Why you may be disqualifying yourself from jobsWhy you don't have to fulfill the entire job description before applyingHow your networking strategy is the keyThe mindset behind not feeling qualified The programming of not taking risks as women of colorAn exercise to try with your dream job descriptions-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

LIVE FROM THE LOUNGE with Keythe Farley
The 3rd Annual Unapologetic and Unabashed Best of The Rhythm of the Seasons

LIVE FROM THE LOUNGE with Keythe Farley

Play Episode Listen Later Aug 20, 2023 58:00


Welcome to August, the most august month of the year. So august, in fact, that we're presenting our annual Unapologetic and Unabashed Best of The Rhythm of the Seasons. We plucked a great scary story from our October episode, which is perfect to tell around a late-summer campfire.The amazing Rose Portillo joins us to discuss her connection to family traditions, and to the larger community of Los Angeles.In honor of going back to school, and high school and college football players reporting for duty, Keythe revisits some thoughts on being part of a Marching Band.And John Ballinger, Double Batch Daddy and Ann Closs-Farley contribute musically.If you like what you hear, DONATE HERE.

LIVE FROM THE LOUNGE with Keythe Farley

Welcome to July. This month's episode is an exhortation to camp. Back in 2021 we invited friends and family members to share their childhood experiences of summer camp and sing some rowdy camp songs. We're replaying those stories and songs this month.Double Batch Daddy share with us a classic campfire song that gets a bad wrap, as well as a piece that goes well with our Independence Day celebrations.John Ballinger cools us off with a summer breeze.We revisit Matt and Carol Almoses' radio show about how a visit to summer camp really helps a small boy grow up... in some unexpected ways. Keythe talks about what he learned being a camper, counselor and leader-in-training at various summer camps.If you like what you hear, DONATE HERE.

LIVE FROM THE LOUNGE with Keythe Farley
Live From the Lounge Presents: The Rhythm of the Seasons Interview With Vice Farley

LIVE FROM THE LOUNGE with Keythe Farley

Play Episode Listen Later Jun 27, 2023 14:59


In honor of Pride Month, We're going back through the archives and repodcasting some of our favorite interviews and radio sketches. To round out Pride Month, we're sharing Keythe's interview with his son Vice. VIce is a recent graduate (Magna Cum Laude) from UC Berkeley. He has a degree in Sociology and a minor in Spanish. This interview is from June 2021, and covers the history of Pride as well as his and his family's journey to acceptance of Vice's identity as a non-binary person. If you or someone you know has a transgender or non-binary child, you can reach out to Transforming Family for free counseling and guidance. www.transformingfamily.org.

Collecting Keys - Real Estate Investing Podcast
FF 50 - Things To Consider When Choosing A Business Coach

Collecting Keys - Real Estate Investing Podcast

Play Episode Listen Later Jun 23, 2023 12:02


FF 50 - Things to consider when choosing a business coachMike DeHaan is no expert on business coaches, but he and Dan Austin have learned a lot from their personal experiences hiring coaches, and Mike wants to share his knowledge with you.On today's Friday Focus episode, Mike DeHaan joins us to relay his knowledge and experience on what to consider when choosing a business coach. All business coaches are not the same, and some business coaches are actually mindset coaches. So it's important to do some research, not only on the coaches you are considering, but what your specific needs are, and how many coaches you and your business currently need.In this episode, you will hear what kind of business coaches are out there, what type of business coach Mike and Dan decided to hire and why, what sort of experience your coach should have, and the importance of vibing with your coach so you don't waste your time and money.Business coaches are here to help you speed up the growth of your business, so it is important to choose wisely, and we want to help you do that!Tune in for this and more!Topics discussed in this episode:Understanding the different kind of business coachesWhy mindset coaches aren't Mike's thingWhat Mike's business coach focuses onCoaches for people with larger organizationsWhat to think about when hiring just one business coachThe importance of your coach having experience in what you're doingWhy a match in personality and temperament with your coach is keyThe importance of asking around about the coach you want to hireIf you're an established investor with money to invest, but not the time, check out the Instant Investor PRO Program! https://www.collectingkeyspodcast.com/storeDownload the FREE 5-Step Guide To Generating Off Market Leads here: https://www.collectingkeyspodcast.com/freeIf you are interested in learning from Dan and Mike to receive coaching and learn how they built their business, head to https://www.instantinvestorprogram.com and see if you are a good fit for the mastermind group!Collecting Keys Podcast Resources:https://www.collectingkeyspodcast.comhttps://www.instagram.com/collectingkeyspodcast/https://www.instantinvestorprogram.com/https://www.instagram.com/mike_invests/https://www.instagram.com/investormandan/This episode was produced by Podcast Boutique https://www.podcastboutique.com

Spirit Filled Media
Fr. Jacob Hsieh: The Holy Spirit Empowers Discipleship and Evangelization: I Thirst Follow-Up Week 3

Spirit Filled Media

Play Episode Listen Later Jun 20, 2023 16:30


I Thirst Follow-Up Week 3 NotesThe Holy Spirit Empowers Discipleship and EvangelizationWhat we will learn in this lesson The Holy Spirit helps by empowering us to follow Jesus/life as an evangelistGod is going to work with infinite powerFocus on God's power not our weaknessOur need to be in a disposition to receive the power of the Holy Spirit wisdom, understanding, counsel, fortitude, knowledge, piety, and fear of the LordWe need to give God our "YES!"The Seven Gifts of The Holy Spirit are the keyThe holy Spirit activates gifts inside of usPray for docility to receive the Holy SpiritWe need to live a life of virtues:wisdom, understanding, knowledge, counsel, fortitude, reverence (piety), wonder and awe in God's presence (fear of the Lord) Fruits of the Holy Spirit: love, joy, peace, patience, kindness, goodness, generosity, gentleness, faithfulness, modesty, self-control, chastityWe must live the Truth of Catholic Church and preach itLive a sacramental lifeFollow Jesus' way of lifeFollow the lives of the saintsFollowing Jesus through the power of The Holy SpiritYou are called to follow Jesus's footsteps as a discipleDo you actively call on the Holy Spirit to help you follow Jesus, especially challenging situations where you are tempted to sin?Does following Jesus seem impossible to you?The Sacraments are the spiritual food for following Jesus. What are your spiritual goals?Ask The Holy Spirit to show you how to draw closer to Jesus.Fr. Jacob talks about opening up your sails so that you can receive the Holy Spirit. Do you feel that is your reality or maybe you feel some blockage like fear, wanting to control what He does in your life.Are you inspired to desire an increase of virtues in your life?  What things do you need to work on in your spiritual life.  (cutting out sin, spending more time reading the Bible, going to mass more frequently, are you in need of a spiritual director?Please share any comment in the comment box below.  What has inspired you in listening to this video? Evangelization Challenge for Week 3This Week your challenge to evangelize is to ask someone about their life following Jesus and how do they evangelize and share the Good News of Jesus Christ. Ask them if they ask the Holy Spirit to help them in their daily faith walk.Share with them about what you learned in this lesson and how you are inspired to trust the Holy Spirit to be empowered to follow Jesus and evangelize. It's okay to share your struggles in  all of this to the degree you want to share with this person.Feel Free to email us with any question at support@spiritfilledevents.comScriptures focused on Evangelization: Douay-Rheims BibleMt 28:19-20 “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you” Romans 1:16-17 For I am not ashamed of the gospel. For it is the power of God unto salvation to every one that believeth, to the Jew first, and to the Greek. [17] For the justice of God is revealed therein, from faith unto faith, as it is written: The just man liveth by faith. Matthew 9: 37-38 Then he saith to his disciples, The harvest indeed is great, but the labourers are few. Pray ye therefore the Lord of the harvest, that he send forth labourers into his harvest.Matthew 10:7-14 And going, preach, saying: The kingdom of heaven is a

LIVE FROM THE LOUNGE with Keythe Farley

Hey there! Welcome to June. We're smack dab in the middle of the year. The sun is out, the days are long and we've got a collection of stories, songs and conversations all intuitively designed to help you groove with the rhythm of the seasons.This month's podcast is about Being Proud.John Ballinger and Double Batch Daddy are here to kick off the summer in song. Keythe reads a short story about the joys and pains of becoming a father. Our Rhythms of Life segment features interviews with four fascinating folks in their mid-twenties. And, in honor of Fathers' Day, Keythe shares some thoughts about learning to be a proud papa.If you like what you hear, DONATE HERE!

The Business of Business - Two Daughters & Their Dad
4-12: with guest Hannah Connor of Ramblin' Sol Farm

The Business of Business - Two Daughters & Their Dad

Play Episode Listen Later May 30, 2023 38:56


4-12: with guest Hannah Connor of Ramblin' Sol FarmWelcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Today we are joined by entrepreneur Hannah Connor.   Hannah owns Ramblin' Sol Farm with her husband Joe Soto.  When they came to Cream Ridge in the fall of 2019, Hannah and Joe thought it was just another stop on their endless journey. They named their new farm Ramblin' Sol as they wanted to take the name with them wherever they ended up next. The universe, however, had other plans.Ramblin' Sol Farm is a certified organic vegetable farm, serving more than 50 CSA customers as well as local farmer's market communities.The conversation is lively and Hannah hits on a common theme:  they knew a lot about farming but very little about running a business.  From how to find money to start a business to creating boundaries and using social media effectively, join us on a great story of #entrepreneurship.Today's Nuggets:Referrals and recommendations are keyThe naysayers are often wrong; don't let them overshadow your joySet boundaries for all partners and family members; stay in your laneSystems make your business more predictable Walk out your visionYou can find Ramblin' Sol Farm online, on Facebook or via email: ramblinsolfarm@gmail.comEmail us at:  TwoDaughtersAndTheirDad@gmail.comPlease download our Best of Nuggets eBook here.Like and follow us on Facebook Jennifer Faith Dempsey has been in the beauty industry for over 10 years. For the last 5m years, she has owned J. Faith Hair Studio. She brings her experience on how she balances entrepreneurship and motherhood.  Check out Jen's blog. Staci Joy Dempsey is an insurance agent, a mom, and a busy non-profit volunteer. She truly understands what it means to be an entrepreneur.  Staci serves as the podcast's host. Jack Dempsey is the dad who heads up this busy family.  He is a founding partner in Dempsey, Weiss & Associates, an Elmer, NJ-based insurance and investment firm that began more than 30 years ago.  #entreprenuership#Businesspodcast#twodaughters#thebusinessofbusiness#thedad  The Business of Business podcast is sponsored by:Dempsey, Weiss & Associates Meeting the insurance and financial needs of business owners & individuals in NJ & PA since 1989.J. Faith Hair Studio Located in south NJ, J Faith Hair Studio is the place to go to become the best version of yourself.Flying High Agility & Dog Training Helping people & their pets since 2003. We come to you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

S2 E20: Interview with Keythe Farley

"Find My Voice" - A Voice Acting Podcast

Play Episode Listen Later May 26, 2023 24:03


This week the VAI coaches talk with voice actor, writer, director Keythe Farley. You may know Keythe's voice from titles such as Mass Effect and Fallout 4. His writing from the musical Bat Boy and his voice directon from RugRats! In this episode Keythe gives us a master class in acting, his insights on AI in VO, and tells us about what it was like to create a musical and work with legendary voice actors!    Website: https://www.keythefarley.com/ Podcast: https://www.livefromtheloungepodcast.com/podcast Did Keythe inspire you like he did us? Let us know on any or all social medial platforms @voiceactinginstitute or visit us at https://www.voiceactinginstitute.com/ to learn more about who we are and what we offer. We'd love to hear from you!

Leadership Is Changing
440: Creating a Culture of Servant Leadership - Jon Becker

Leadership Is Changing

Play Episode Listen Later Apr 24, 2023 42:35


Every good leader knows how culture should be the core of every team, but humility and accountability should still be front and center.Today, we have Jon Becker, Founder and CEO of Aardvark Tactical and Armor manufacturer PROJECT7, who talks about creating a culture of servant leadership and developing an environment where people can thrive. Jon believes leadership is like fitness, and leaders must be conscious. He emphasizes that the more humble leaders are, the more karma they possess. However, he thinks leaders today need more development and authentic leadership due to Covid-19. To become influential leaders, Jon suggests focusing on fundamentals and execution of the little things. Jon also discusses the importance of understanding the basics of leading people and concentrating on developing those who work for you to achieve their full potential. Leadership is an evolving concept that requires compassion, excellence, building relationships in leadership, and team dynamics. Learn more about leadership by tuning in!In this episode:Creating a culture of servant leadershipWhy constant learning and a focus on culture are keyThe effects of Covid-19 on our current leadership cultureThe importance of individual accountability in elite teamsIndividualized work environments and employee expectationsMain takeaways:Leaders should understand what their employees doExecution and attention to detail lead to elite performanceAdaptability to different audiences is robust in communicationLeadership is about being a servant to the people you lead A leader's job is not to have the correct answer, but to find it through collaboration with their teamSlowing down the brain and focusing on the bigger picture can help leaders be more strategicQuotes:"Your job is to create an environment for your team where they thrive and are happy and are enjoying their job and can be passionate about what they're doing so that they never have to get out of line." - Jon Becker"Leadership is like fitness. If you're not consciously developing it, it will get worse. We have an obligation to the people we lead to be the best we can possibly be." - Jon Becker"If you're unwilling to carry the mantle, don't pick it up. And if you are in a position of the business as a leader today, and you're not sure it's right for you, you need to do some deep thinking here and understand what's going on." - Jon Becker"The longer I lead people and the longer I run a business, the shorter my list of important things gets." - Jon BeckerConnect with Jon!Website: https://thedebrief.live/ Podcast: https://podcasts.apple.com/us/podcast/the-debrief-with-jon-becker/id1625974633 AARDVARK's Website: https://aardvarktactical.com/ Connect with Denis: Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing...

LIVE FROM THE LOUNGE with Keythe Farley

This month's episode is about The April Fool.John Ballinger and Double Batch Daddy celebrate the season cycle in song.Ruby Farley and Keythe share a story in honor of Earth Day that explores some fascinating ways humans facing climate change might choose to change themselves. We have three middle schoolers joining us to share their perspectives in our new segment called The Seasons of Life.And later on, we'll consider following the April Fool to see what they can teach us about taking risks.If you like what you hear, DONATE HERE.

LIVE FROM THE LOUNGE with Keythe Farley

This month's show is all about Springing Forward.Double Batch Daddy help us feel that hum as the world springs back to life.Keythe performs a short story about the dangers of spring… especially if you happen to live in the city of love.We check in with a collection of 9, 10 and 11 year-olds and hear what's on their minds and in their hearts. John Ballinger and Laura Martin help us put winter behind us as they sing us into a Sunshine Day.And Keythe looks at some of the crazy ways cultures around the world shake off the winter doldrums and take a turn towards the light.If you like what you hear, DONATE HERE!

The Vital Goddess
Let's Talk About the Jade Egg!

The Vital Goddess

Play Episode Play 60 sec Highlight Listen Later Mar 3, 2023 30:28


The Jade Egg or Yoni Egg practice is one of the most curative and empowering practices on the planet for the female pelvis. It's a mind, body, spirit practice that completely changed my life when I found it in my early 40s. Dialing it back to that time I was having a lot of issues with my pelvis. After 3 big babies within 5 years I had some physical problems that I'd never addressed. And when menopause hit at age 40 things escalated fast. I was experiencing chronic pelvic pain, dryness, incontinence, a low level of pelvic organ prolapse and sciatica.Kegels weren't working for me nor was Pilates or Yoga.  In retrospect what I really needed was a holistic approach that embraced emotional integration and sensuality.Luckily I found the Jade Egg practice and some incredible teachers who were emphasizing working with emotions in a powerful way and incorporating pleasure as part of the healing process.   It changed everything.Here I riff on:My menopause meltdown at age 40Why I needed a holistic approachA short history of the Jade Egg practiceChinese medicine and sexual healthCultivating sexual energy for overall health, vitality and spiritual growthWhat exactly is the Jade Egg practice?Jade and other gemstonesThe best beginner eggAn alternative to using gemstones; the new glass egg!How the Jade Egg helps us get precision toning in the pelvic floorWhy you don't want a tight vaginaPlease don't "kegel" your eggWhy a trauma-informed practice mattersWhy mindset work mattersWhy working with emotions is so keyThe way we practice mattersPleasure, flow, nervous system care and emotional processingMy movement-centric approach to the Jade Egg as a former Pilates teacherWhy movement heals Allowing the body to reclaim natural movementWhy your Yoni needs to moveThe 5 Key Moves of Yoni MasteryHow movement is one the most powerful ways to heal traumaHow I apply that principle to my unique system of teaching the Jade EggHow movement heals vaginal drynessYoni dexterity; why it mattersHow the Yoni is the core of the femme coreMartha Graham and "Move from your vagina"!What most people don't know about the KegelHow the Jade Egg practice can help prevent and support pelvic organ prolapseYoni Reflexology and how working internally with an egg supports overall health, emotional wellbeing and vitalityThe Taoist Healing SoundsEmbodiment and full body orgasmHow the Jade Egg connects us to spiritWant to dive deeper?Access my free mini course: The Ultimate Jade Egg PrimerDownload my free Guide; Getting Started With the Jade Egg (quality egg source and discount code inside)!For a gemstone alternative check out the Borosilicate Glass Yoni EggJoin my free Shakti Core®Breathwork Journeys membershipCheck out my self study Jade Egg mastery course; Jade Rebirth;  a movement-centric approach to Yoni and Multi-Orgasmic mastery

LIVE FROM THE LOUNGE with Keythe Farley

This month we're exploring How to Begin .In honor of Valentine's Day, Keythe shares a Kurt Vonnegut short story of a love triangle where one of the lovers is not a human.Double Batch Daddy honors the bleak mid-winter in song.This month we begin a new feature called The Seasons of Life where we ask a collection of basic questions to a group of folks who are roughly the same age. This month we start with kindergarteners. The Ukulele Orchestra of the Western Hemisphere performs Knee Play Number 5 from Phillip Glass's opera Einstein on the Beach. And we follow Punxsutawney Phil deep into his burrow and across the ages to explore whether it's time to venture forth or head back to bed.If you like what you hear, DONATE HERE.

Infinite Success Secrets with Adrienne Weimer
011: My Top 4 LinkedIn Predictions for 2023

Infinite Success Secrets with Adrienne Weimer

Play Episode Listen Later Feb 8, 2023 14:16


LinkedIn is hands down one of the most underrated social media platforms for finding high-ticket clients. It's less crowded, has a friendly (yes, friendly!) algorithm, and is chock full of high-ticket clients waiting to buy.It is time to stop using LinkedIn just to share your online resume and start using LinkedIn as your secret weapon for lead generation.LinkedIn is in fact one of the best platforms out there to make connections with high-level decision-makers, establish and build a brand, and create incredible opportunities! And in this podcast episode, I reveal the 4 biggest shifts and trends that I see happening on LinkedIn. Take down some notes as you anticipate these highlights:Why LinkedIn is a secret goldmine for lead generation (and why NOW is the best time to join!)My Top 4 LinkedIn predictions for 2023 How creators and business owners can target and find dream clientsThe top-performing content types on LinkedIn and why embracing variety is keyThe importance of building a personal brand and how to find your unique voice on LinkedInIf you want to know exactly how to build your brand and sign 3-5 clients each and every month without any of those sleazy sales tactics in LinkedIn, be sure to tune in to this episode. Resources: Join my FREE Facebook Group Infinite Success Secrets https://www.facebook.com/groups/330147512667150/ My website https://www.adrienneweimer.com/ Connect with me on Instagram https://www.instagram.com/coachadrienneweimer/Find me on LinkedIn https://www.linkedin.com/in/coachadrienneweimer/

Revenue Builders
The Entrepreneurial Mindset with Jim Baum

Revenue Builders

Play Episode Listen Later Feb 2, 2023 60:43


What characteristics make a successful entrepreneur? Jim Baum has over 25 years of tech industry experience as an entrepreneur and board leader. According to Jim, it takes “the smarts, the drive, and just enough of the craziness to make it happen.” As a seasoned president, CEO, and advisor of high-growth, venture-backed B2B software environments, he shares his insights on the limits of technology, the importance of customer-defined value, and how entrepreneurial values are critical to the success of all sales individuals and leaders. Dig in to strategies for personal and organizational growth in this conversation with John McMahon and John Kaplan on Revenue Builders.Additional Resources:Support Angel Flight in providing transportation to lifesaving medical care: https://www.angelflightne.org/Connect with Jim on LinkedIn: https://www.linkedin.com/in/jimbaum/Listen to More Revenue Builders: https://www.forcemanagement.com/revenue-builders-podcastHIGHLIGHTSHow Jim's technical background helped him in his careerAdvice for technical people looking to become revenue buildersAdmitting and owning mistakesIteration is keyThe dynamic subordination of leadership and decision makingKey traits of successful entrepreneursEntrepreneurship as a mindset for all sales leadersHow contagious passion shapes enterprise teamsDifferences between being an entrepreneur and being a corporate executiveThe importance of having an outside-in vs inside-out mentalityQUOTESJim - Get to know the customer: “Not to downplay the importance of technology, and the quality of the technology and the architecture and the systems that are used, and the way they're deployed, and the way they scale and all of those things. But on top of all that, there's an end user, there's a person, there's a human or a system that needs to somehow derive value from what this technology is doing. And so I really think the advice is, get to know the customer get to know the use case, get to know, in deeply understand the value.”Check out John McMahon's book here: https://www.amazon.com/Qualified-Sales-Leader-Proven-Lessons/dp/0578895064

LIVE FROM THE LOUNGE with Keythe Farley

Today's show is all about Dreaming Up where you want to go this year!Ruby Farley shares a story that'll make you feel like you're in a dream.John Ballinger and Double Batch Daddy are California Dreamin'.Keythe chats with Amateur Sleep Sleuth Tom Keegan about how he conquered insomnia.Ann Closs-Farley sings you off to dreamlandAnd Keythe talks about rethinking your New Year's Resolutions in a way that'll give them every chance to succeed.If you like what you hear. DONATE HERE!

SaaS Origin Stories
How to Refine your SaaS Product with Chris Frantz of Loops

SaaS Origin Stories

Play Episode Listen Later Jan 13, 2023 35:08


Episode Summary:In this episode of SaaS Origin Stories, Phil speaks with Chris Frantz, Co-Founder and CEO of Loops, a company that helps SaaS businesses send beautiful email newsletters and one-off campaigns in a simple, easy-to-use interface. Before this, he was a founder at Snazzy AI (now Unbounce) and the Director of Digital Strategy at Curiosity Stream.They discuss the importance of taste and curation in a SaaS business model; why simplicity is key for the user's experience; the difference between platforms and tools; and why you should have fun with what you do before venturing into something big and serious. He also discusses why his creative marketing strategy has been so successful.Guest at a Glance:Name: Chris FrantzAbout Chris: Chris is the Co-Founder and CEO of Loops, a company that helps SaaS businesses send beautiful email newsletters and one-off campaigns in a simple, easy-to-use interface. He believes simplicity is key to the user's experience.Chris on LinkedInChris' WebsiteLoops on LinkedInTopics we cover:The efficiency of LoopsThe importance of polish, taste, and curationSimplicity for the user is the keyThe difference between platforms and toolsThink creatively with your MarketingHave fun building and programming firstCan publicly sharing your process help?Key Takeaways:The Efficiency of Loops and Why Simplicity is KeyOften, it can be difficult to send a bulk of email newsletters and campaigns to a variety of different people, but thanks to Loops, that has been made way easier. Chris drew from his own experiences using slow and antiquated software to come up with a solution.When starting Loops, he knew he wanted it to be as simple as possible. It only takes five clicks to send a marketing email from them, whereas their competitor, Mailchimp, takes twenty-two clicks. Keep it simple; customers respond to simplicity positively and will undoubtedly come back!Importance of Polish, Taste, and Curation When building a business, one of the most important aspects is making sure the brand matches your standards of taste and curation - it has to be in line with what you care about. If you get stuck working on something you don't have any enthusiasm for, you may end up with a messy, unfinished product, or worse, your mental health will suffer.Difference Between Platforms and Tools A later-stage SaaS company often describes itself as a platform, whereas an earlier-stage company describes itself as a tool. When a company transitions from one to the other, it can spin up other product categories and expand itself. The trick is not to jump the shark too quickly and go at a steady pace.“At a later stage SaaS company, they call it a platform; in an earlier stage company, they call it a tool. When a company becomes a platform after becoming a tool, it basically means they can spin up other product categories”.Think Creatively with Your Marketing According to Chris, Loops have no plans to start any traditional marketing techniques yet. Instead, they've been staying creative with their marketing: making boxes of cereal for first users and letting startups display their messages on billboards. This is the reason they stand out amongst the others; they're creative.Chris explains how plenty of people are happy to share their building process online with others, and this is a huge part of why they were so successful. Chris, however, points out that he didn't feel comfortable doing this and would rather remain private. It's perfectly okay for others to do this, it doesn't mean you won't be successful. We all have our different methods.

All Things Leadership
Nurturing a Positive Environment with Catherine Bricelj

All Things Leadership

Play Episode Listen Later Dec 20, 2022 56:00


Terrel H. Bell award winner for outstanding leadership, Principal Catherine Bricelj, talks with us about how to nurture a positive environment and how to lead with empathy, humility, and compassion both at work and at home. Not only does she share some of her best practices that make her the leader that she is, but she shares so many ways that any organization can create a more positive and inclusive environment for everyone involved. It's an episode you don't want to miss!Her transformational leadership has taken her school, Myrtle Place in Lafayette, LA, from a C school to an A school, making it a National Blue Ribbon School. She did this by leading with her heart, collaborating and seeking feedback from all stakeholders, and creating a safe and uplifting space where her teachers and students can thrive. The philosophy she leads by is to meet the children where they are and what leadership is to her is just love.  Here are some of the topics you can expect to hear:How to create a positive environmentMindfulness practice and it's benefitWhat it means to have empathy The role her mentors played in her lifeHow Parenting & leadership are the sameHow collaboration & community involvement is keyThe importance of consistently seeking feedbackResources:National Blue Ribbon Schools Website ArticleNationalBlueRibbonSchools.ed.govThe Advocate Article: Myrtle Place using mindfulness practices to teach students about emotional intelligenceLafayette Parish School System Article on Catherine BriceljConnect with Catherine on FacebookTrust & Inspire by Stephen CoveyContact Me:How you can connect with Jamie Smith, Master Certified Life CoachEmail: JamieSmith@AllThingsLeadership.comInterested in Life & Leadership Coaching with Jamie? Just send an email or visit her website today!Website: AllThingsLeadership.comSend a Direct Message on Facebook.Connect on LinkedInSuggestion? Jamie wants to hear from you! Have a question you'd like answered or a topic you'd like to hear her explore on this podcast? Know someone that would like to be a guest on my podcast? Interested in sponsoring this podcast? Email JamieSmith@AllThingsLeadership.com or send a Direct Message on Facebook or LinkedIn. She can't wait to hear from you!

PitchIt
PitchIt Podcast 74: Chip Castille, Founder & CEO, GoalBased Investors

PitchIt

Play Episode Listen Later Dec 9, 2022 44:00


On this week's episode, I was joined by Chip Castille, Founder & CEO of GoalBased Investors.GoalBased Investors is the first goals-based investment community for investors and financial advisors. The real differentiator for GoalBased Investors is connecting to advisors.The retail investor has plenty of do-it-yourself options, with many fintechs filling that space over the last 5 years. Connecting to advisors and their expertise could be a game changer for investors.Chip and I discussed his journey to starting GoalBased Investors, how BlackRock enabled the founder mindset, why Chip decided to move to the startup world, investor education, crypto as an asset class, raising money as an older founder, and much more.Don't forget to register for Fintech Nexus LatAm taking place next week in Miami. LatAm's premier fintech event features all the biggest names across the region. Register now.Episode highlights include:Chip's journey to starting GoalBased InvestorsHow BlackRock enabled entrepreneurshipLessons learned from BlackRockWhy financial advisors are the keyThe structural issues around building wealthThe problems with do-it-yourself financial educationRecommended reading Abe: Abraham Lincoln in His, by David S. ReynoldsWhy Information Grows: The Evolution of Order, from Atoms to Economies, by César A. Hidalgo Raising CapitalAnd much more…Connect with Chip on TwitterConnect with Chip on LinkedInConnect with PitchIt: Tweet me @ToddFintech Connect with me on LinkedIn Find previous PitchIt episodes Email me at todd@fintechnexus.com Until next time.

The Scaling Lounge: Business Strategy • Operations • Team
Purpose-Driven, Human-Centric Accounting and Business Finances with Keila Hill-Trawick

The Scaling Lounge: Business Strategy • Operations • Team

Play Episode Listen Later Dec 1, 2022 62:48


Call me crazy, but I find talking about accounting & finances to be really fun. My guest today is Keila Hill-Trawick, the founder of Little Fish Accounting, which works with very small businesses to thrive using a transparent, easy-to-understand approach to accounting. Not only do I think that she makes talking about accounting & finances approachable & informative, but it's really obvious that she cares deeply about helping business owners & approaches her work from a place that is extraordinarily purposeful, intentional, & is about creating a human-first connection. Quick overview of what we cover: Keila's perspective on boundaries within your business & how there are no work emergencies, just deadlinesRealities about hiring an accountant for your business & hiring before you are readyTake a breath & read the letter, learning to not freak out about taxes is keyThe importance of helping small businesses with accounting needs Why bookkeeping is imperative to your business and taxesWhat to remember when filing taxes & deciding to hire an accountant for your businessThe difference between bookkeepers, CPAs, Accountants, & EAsRESOURCES: Click here to join Adriane's Scalable Foundations MembershipClick here to get on the waitlist for Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyLET'S CONNECT: Follow Soulpreneur: @soulpreneur_coFollow Sustainable Scaling: @sustainablescaling Follow Adriane @adrianegaleaVisit the website: soulpreneur.coCONNECT WITH KEILA:Visit Keila's Website: littlefishaccounting.com Find Keila on LinkedIn: linkedin.com/company/littlefishaccounting/ Follow Keila on Instagram: @littlefishaccountingClick here to find Little Fish Accounting's Tax Prep Suite, their year round tax service Keila Hill-Trawick knows what it's like to drop a steady job for a small business dream. Before starting Little Fish Accounting, Keila worked on accounting and auditing projects for various federal agencies. Today, Keila helps small businesses thrive through her transparent, easy-to-understand approach to accounting. In addition to her full-time work with Little Fish, Keila is co-founder of Accountants of Color, a safe space for Black Indigenous People of Color (BIPOC) accountants to engage, grow, and build their firms. She also donates time and support to various charitable organizations, including service on the boards of Brown Girls Do, Inc, All-Options, and Tessera Arts Collective, as well as acting as a member of the MusiCares Health and Human Services Committee.- - - - - - - - -Loved this episode? If you leave a review or share it with your friends on social, my team will send you a copy of one of our favorite business resources! Take a screenshot and email it over to us at support@soulpreneur.co or DM it to @sustainablescaling. This episode was first published at SustainableScaling.co/020

King's Council Podcast
God Gives According to Our Abilities

King's Council Podcast

Play Episode Listen Later Nov 17, 2022 37:58


How do you view work?In this episode Rylee reads the parable of "The Faithful Servant" in Matthew 25: 14-30 and talks about the perspective of Matthew, a tax collector. He elaborates on why we work and the mindset surrounding work. Rylee also dives into what it means to acknowledge the truth instead of just learning it.Listen and learn how to make your talent into a skill. Key takeaways:The core of Kingdom Entrepreneurship is discipleshipWhy we workMaking ourselves available, responsible, willing, and accountable to be faithfulPerspective is keyThe power of the word of God & a challenge to read it Quotes:"Our perspective on money is a direct correlation with how we view God." - Rylee Meek"So many of us are living life by default. We're playing this thing called, "Christian"... we go to church, we checked the box, maybe even tithed. I'm doing what I'm supposed to be deign but don't ask me to do anything else God." - Rylee Meek"If not you, then who?" - Rylee Meek [Hillel the Elder] Check the DNA Blueprint, visit: https://kingscouncilcommunity.org/ Text “King” to 727-472-3860 and join the community!-The King's Council's mission is to help you discover and deploy your God-given talents. Our signature coaching program will give you the tools, tactics and strategies to radically change and level up in all areas of your life.Visit https://kingscouncilcommunity.org/ to find out more about unleashing your God-given talents.For the Kingdom Money Principles Cheat Sheet, text “Money” to 727-472-3860.—If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsStitcherSubscribe to our Youtube Channel: https://bit.ly/3pYVALm—Follow the King's Council on Instagram @kingscouncilcommunityFollow Rylee Meek on Social MediaInstagram – @theryleemeekFacebook – facebook.com/rylee.meekStart the next conversation about mentorship and finding your mentors by tagging me on Instagram@theryleemeek and @kingscouncilcommunity.You can watch this and past episodes of

LIVE FROM THE LOUNGE with Keythe Farley

November's Lounge is all about Giving Thanks. Double Batch Daddy bring us a new tune about coming through with gratitude.Keythe talks with Dan Boul, co-creator of 65 Amps– a line of guitar amplifiers– about cultivating a thankful mindset even in the face of loss.Keythe reads a sweet story by O. Henry that celebrates selfless giving and heavy eating in equal measure.And we explore the theme of gratitude as a practice that can be cultivated.If you like what you hear, DONATE HERE!

LIVE FROM THE LOUNGE with Keythe Farley

This month's lounge is all about Taking Stock.Double Batch Daddy present a new song about writing a new song and finding connection in the process.Rose Portillo from the animated movie ENCANTO stops by to share the healing magic that happens when we make time to honor those who have passed on.Ruby Farley and John Ballinger think about Things We Used To Do.In honor of Halloween, Keythe reads a very scary story about a very scary guy who makes a very scary deal with a very scary spirit.... WARNING: It's pretty scary.But mostly, we're taking a minute to look back on the year to celebrate our accomplishments and learn from our missteps.If you like what you hear, DONATE HERE: https://www.livefromtheloungepodcast.com/

Strong for Performance
180: A Leader Who Checks His Ego at the Door

Strong for Performance

Play Episode Listen Later Sep 6, 2022 29:40


What does it look like when you “Put People First?” My guest Mark McNally describes what how it works in his company, and it starts with listening to learn from the people around him. He's a leader who isn't afraid to say he loves the people he works with.Mark is the Founder and Chief Nobody at Nobody Studios. He's been involved in 15 start-ups over the course of his career, so he knows a thing or two about what it takes to create and maintain a successful business. I love the emphasis he puts on the PEOPLE side, and during our conversation you'll see why and how he does that.You'll discover: The story behind the founding and the name of Nobody StudiosWhy Mark says communication is the keyThe kind of culture Mark is creating in his companyThe distinction Mark makes between leadership and cultureWhat he learned in the Army Special Ops that serves him well today

GUIDE Culture® Podcast
The Shocking Reason People Might Not Be Buying

GUIDE Culture® Podcast

Play Episode Listen Later Jun 16, 2022 30:39


Want to help your customers buy from you with more enthusiasm and excitement? Then this episode is for you. It's common knowledge that generally, people love to buy. They just don't like being sold to. So today, Kat walks you through the shocking reason why people might not be buying from you. It's an important topic that hasn't been explored on the podcast, so buckle up and get ready to take notes.Kat starts off by differentiating between buying and being bought in. Then, she exposes the single reason that's keeping your customers hesitant from buying from you. She explains the roles that both you and your customer play in the buying process, and what you and your customer are responsible for. This episode explores the importance of adding consistent value and why the key to communicating to your customers lies in the simplicity of your knowledge.From the 3 types of information you need to have in order to sell, to different ways you can simplify your message to make it more palatable (and more enticing) to your customers, the advice that Kat shares today will help you sell with more ease.In this episode, we cover:The difference between buying and being bought inThe one reason that's keeping your customers from being bought inWhy it's not your customer's job to know what you know and what their job really isWhy adding value is keyThe 3 types of information you want to have in order to sellDifferent ways to simplify your knowledge to make it more palatable Join the Breaking Business BootcampConnect with us:  https://www.instagram.com/theguideculture/ Guide Culture Summer cohort enrollment: https://guideculture.co/enroll2/  (enrollment deadline: 7/17/22)

The Functional Gynecologist
#111: Intermittent Fasting Transformation with Cynthia Thurlow

The Functional Gynecologist

Play Episode Listen Later Mar 17, 2022 64:01


Ready to get rid of the brain fog? The fatigue? The weight? Then intermittent fasting just might be the answer! Today, Cynthia Thurlow joins me on the podcast to talk about how intermittent fasting can transform your life no matter what stage of life you are in!We talk more on…Why intermittent fasting was the key shift in Cynthia's healthThe importance of cleaning up your dietWhat can be causing you to be hangry, have energy slumps, weight loss issues, etc.The things that are dysregulating your body How gut microbiome and intermittent fasting are connected Reasons people stay with intermittent fasting that have nothing to do with weight loss!The piece of your health that is often overlooked Why having metabolic flexibility is keyThe migrating motor complex and its connection to your eatingHow fasting can look different based on your age and stage of lifeAnd more!More About Cynthia:Cynthia is a nurse practitioner, the CEO and founder of the Everyday Wellness Project, and international speaker. She has over 20 years experience in health and wellness and is a globally recognized expert in intermittent fasting and nutritional health. She has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Cynthia was listed in Yahoo Finance as one of the, “21 Founders Changing the Way We do Business.” Cynthia hosts the Everyday Wellness podcast, considered one of "21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.You can go grab Cynthia's new book, Intermittent Fasting Transformation, here.  Books mentioned in this episode:Breath by James NestorEstrogen Matters by Arum Blum & Carol TavrisConnect with Cynthia:Twitter: https://twitter.com/_CynthiaThurlowInstagram: https://www.instagram.com/cynthia_thurlow_/Facebook: https://www.facebook.com/groups/1004505663061383LinkedIn: https://www.linkedin.com/in/cynthia-thurlow-50395a9/Website: https://cynthiathurlow.com/The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.ins@Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!

The Doctor's Kitchen Podcast
#140 Gut Health for Kids with Dr Vincent Ho

The Doctor's Kitchen Podcast

Play Episode Listen Later Mar 9, 2022 70:55


Allergy is on the rise. It affects 1 in 5 adults, and the rise in children is astonishing.1 in 3 will suffer asthma1 in 6 will suffer eczema And there has been a huge rise in food allergy now affecting 1 in 13 children, including a 5x increase in peanut allergy.All this brings a huge amount of disruption to peoples lives, fear and the rising wait times for allergy clinics is a well known phenomena. Working as a GP and in A&E, I have seen 1000s of children with these issues and that's why I wanted to talk about what things we can do to prevent food allergy using the research available today.Dr Vincent Ho is a clinical academic gastroenterologist and Senior Lecturer at the School of Medicine, University of Western Sydney. He is also a practising gastroenterologist. More recently he published ‘The Healthy Baby Gut Guide‘. A book packed with sensible advice, surprising scientific discoveries and a nutritionist-approved nine-week infant meal plan to help you navigate the introduction of foods for your baby which I think is essential reading for every parent and parent-to-be.There's lot to cover today but by the end of the episode you should be able to understand:The concepts of immune tolerance and the hypotheses behind why we are seeing a riseWhy early exposure to common allergenic food is keyThe genetic and environmental links allergy including BPA and phthalatesWhat the first 1000 days refers to and why this is critical for supporting a normal immune systemHow maternal diet impacts food allergyThe evidence for supplements such as fish oils, probiotics and vitamin D for mothersThe benefits of breast milk, probiotics and a diverse diet for kidsHow to introduce known allergens into your babies diet from 6 months in a systematic and safe manner using an anti-allergy meal planAnd the future for allergy therapyThis is a fantastic episode and if you're looking to get pregnant or have a high risk for allergy, I highly recommend Vincent's book, it's a wonderful resource.I'm doing a new thing which is our podcast recipe of the week, a recipe that reflects the topic of conversation on the pod! This week's recipe is my easy ‘Crispy Black bean bowl' which you can find on the app here: https://apple.co/3G0zC0Z (iphone only, android users please bear with me)You can download The Doctor's Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We've had some amazing feedback so far and we have new features being added all the time - check it out with a 7 day free trial too.Do check out this week's “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.Check out the recipes and app here: https://apple.co/3G0zC0ZJoin the newsletter and 7 day meal plan here: https://thedoctorskitchen.com/newsletter/Check out the socials here: https://www.instagram.com/doctors_kitchen/ See acast.com/privacy for privacy and opt-out information.