Podcast appearances and mentions of lisa orb austin

What if the stories kids tell themselves—about failure, self-worth, and success—start at home? Dr. Rich Orbé-Austin joins the show to reveal how parents can raise emotionally resilient, confident children without planting the seeds of impostor syndrome. Based on his latest book, Your Child's Greatness: A Parent's Guide to Raising Children Without Impostor Syndrome., this episode explores the subtle dynamics within families that shape a child's self-image—and what you can do to rewrite the narrative. You'll discover: What imposter syndrome actually is—and how to spot early warning signs in kids The 3 hidden family roles that often fuel self-doubt How to build emotional regulation and authentic confidence in your child Tools for challenging internalized negative beliefs Dr. Orbé-Austin is a licensed psychologist, executive coach, and partner at Dynamic Transitions Psychological Consulting, LLP. He has worked in the field of career and executive coaching for over 15 years and was the founding director of NYU's Graduate Student Career Development Center. He earned his Ph.D. in counseling psychology from Fordham University's Graduate School of Education and his BA in psychology from NYU.  Follow his insights on Instagram @drrichorbeaustin to stay connected. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Dr. Rich Orbe Austin joins the podcast to discuss his latest book, Your Child's Greatness: A Parent's Guide to Raising Children Without Impostor Syndrome. As a comprehensive guidebook designed to create healthy relationships, Your Child's Greatness identifies key conflict resolution tools aimed at building healthy, emotionally regulated, and impostor syndrome–free families. In this episode, we dive into: What imposter syndrome is, and how to identify it.  The origins of imposter syndrome, and the experiences that contribute to it.  The three primary familial roles. The benefits of challenging and improving negative narratives about yourself. Dr. Orbé-Austin is a psychologist and a partner of Dynamic Transitions Psychological Consulting, LLP, a career and executive coaching consultancy in New York City. He has worked in the field of career and executive coaching for over 15 years and was the founding director of NYU's Graduate Student Career Development Center. He earned his Ph.D. in counseling psychology from Fordham University's Graduate School of Education and his BA in psychology from NYU.  Want to keep up with Dr. Orbé-Austin and his work? Follow him on Instagram @drrichorbeaustin! Episode also available on Apple Podcasts: https://apple.co/30PvU9C

Are you worried your teen doubts themselves no matter how hard they work? Do they brush off compliments or beat themselves up when things don't go perfectly? In this powerful episode, Dr. Lisa Orbé-Austin, psychologist and author of Your Child's Greatness, joins Colleen to explore how imposter syndrome shows up in teens—and how parents can help prevent it. Lisa shares how imposter syndrome stems from not internalizing success, overvaluing others, and defaulting to perfectionism. Drawing from personal stories—including her daughter's fencing journey—Lisa highlights the importance of embracing failure, savoring small wins, and teaching your child to develop a growth mindset. You'll hear heartfelt insights about helping your child build resilience and why internalizing success matters just as much as achieving it. Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach. She earned her doctorate in counseling psychology from Columbia University. Her expertise on impostor syndrome is regularly sought by the media, and she has appeared in outlets such as the Financial Times, the TODAY show, Good Morning America, Forbes, HuffPost, Refinery29, and more. Dr. Orbé-Austin has been an invited speaker at various national conferences. Her first book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Ulysses Press, 2020) coauthored with her partner, Dr. Richard Orbé-Austin, was a finalist for the Foreword INDIES Book Award. Her second book, Your Unstoppable Greatness: Break Free of Impostor Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals H(Ulysses Press, 2022) is focused on dealing with the systemic dynamics that keep impostor syndrome in place and how to directly combat those dynamics. Here are three inspiring takeaways from this conversation: Failure is not the enemy—it's the classroom. Helping your teen reframe failure as part of the growth process builds resilience and self-belief. Let them fail safely, and support their emotional regulation afterward. Celebrate the small wins. Whether it's improving by one point or making it through a tough day, acknowledging progress helps your teen internalize success and develop confidence in their abilities. Model and nurture self-worth. Teens learn by watching. When you savor your own wins and embrace your imperfections, you give your child permission to do the same—and combat imposter syndrome from the inside out. Learn more at https://www.dynamictransitionsllp.com/ Follow on Instagram: https://www.instagram.com/drorbeaustin/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if small shifts in the way you parent could help prevent Imposter Syndrome in your child before it even starts? Dr. Lisa Orbé-Austin is joining me this week to help parents learn how to raise a child who trusts in their own abilities, values, and worth.   In this episode we explore:   - What imposter syndrome actually is (and what it isn't!) from a scientific and psychological perspective.   - Why it's common to see self-sabotaging behaviors in people who are experiencing Imposter Syndrome - and what you can do to help you or your kids combat this.   - The impact of rigid versus growth mindset on children as they develop and grow.   - Are certain attachment patterns more prone to Imposter Syndrome?   - The types of conversations you can have with your child, and even with other adults in front of your child, that will lay the groundwork for resilience.   - Why receiving a neurodiversity diagnosis can be empowering for kids and can help combat many associated challenges, Imposter Syndrome being one of them!   - What does it mean to hyper-regulate and how does our environment reinforce this behavior? Is it more common in men or women? With certain siblings? - We're unpacking it all!   If you're someone who's ever doubted their own success, or is noticing perfectionistic tendencies in your child, this episode is packed with eye-opening takeaways you won't want to miss!     LEARN MORE ABOUT DR. LISA: https://www.dynamictransitionsllp.com/   READ DR. LISA'S BOOKS:

Imposter syndrome is connected to our childhood, as so many things are… but there are a few truths that are important to know: You aren't stuck with imposter syndrome, just because you deal with it now… you can change; There are specific ways of parenting that can help prevent imposter syndrome in the next generation. Join Dr. Lisa Orbé-Austin and I, as we discuss this important topic. Lisa is a licensed psychologist and executive coach. She earned her doctorate in counseling psychology from Columbia University. Her expertise on imposter syndrome is regularly sought after by the media, and she has appeared in outlets such as the Financial Times, the TODAY show, Good Morning America, Forbes, HuffPost, Refinery29, and more. In today's conversation you'll hear: What imposter syndrome is, and how it affects us (70-82% of people deal with it)Lisa's story of imposter syndrome and how it led her to stay in a toxic and harmful work environment (and how she got out of it). How to prevent imposter syndrome in the next generation of kids through shame-free parenting (and tips to help you start now). I can help you… 1:1 coaching for 12 months, deep diving into everything I talk about on the podcast each week: www.coachcrystal.ca/miracleConnect with Lisa: Website HEREInstagram: @smartparentingstrategies @drorbeaustinLinkedIn: HEREBook Links: Your Child's Greatness HEREOwn Your Greatness HERE---Links to Crystal's work, to help on your own inner journey: Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HEREGet started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HEREWork with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroomGrab your copy of Crystal's feelings wheel here: www.coachcrystal.ca/wheel

Do you have imposter syndrome? You're not alone—70% of people will experience imposter syndrome at some point, and today, Dr. Lisa Orbé-Austin is here to help us break free. As a psychologist, imposter syndrome expert, and bestselling author of Own Your Greatness and Your Unstoppable Greatness, Dr. Orbé-Austin dives deep into how imposter syndrome shows up in our lives—and, most importantly, how we can overcome it. In this episode of PRETTYSMART, she reveals: The subtle signs that imposter syndrome is creeping in The powerful link between self-worth and imposter syndrome Is there a link between imposter syndrome and perfectionism? How your upbringing shapes those feelings of self-doubt Are women especially vulnerable to imposter syndrome? Her personal experience battling imposter syndrome—even on the Today Show The two main cycles of imposter syndrome: overwork and self-sabotage How it impacts our personal lives and relationships Why marginalized groups are hit the hardest Simple steps to start loving yourself through it all Follow Dr. Lisa Orbé-Austin here Check out her latest book here Book Rec: The First 90 Days by Michael D. Watkins

I thought I knew a fair bit about imposter syndrome until I spoke to this week's guest, Dr. Lisa Orbé-Austin.Lisa is a psychologist and imposter syndrome expert, with two bestselling books to her name (co-written with her husband, Dr. Richard Orbé-Austin). She earned her PhD in Counseling Psychology from Columbia University, she has contributed to academic journals with her research on imposter syndrome, and her views are regularly sought by the media - she has appeared on The Today Show, Good Morning America, NBC News, and in outlets such as Forbes, Huffington Post and Business Insider.If you've ever thought to yourself “I'm not good enough”, “Don't mess up or everyone will think you suck” or ““Everything I've ever achieved was through luck,” then this conversation is for you.Lisa takes us through the research, debunks and clarifies common imposter syndrome myths, and (crucially!) explains how you can start getting past feeling this way.I LOVED this conversation - thanks so much Lisa for coming on Tiger Therapy!_______Dr. Lisa Orbé-Austin's books:Own Your Greatness: Overcome Imposter Syndrome, Beat Self-Doubt, and Succeed in Life Your Unstoppable Greatness: Break Free from Imposter Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals_______Social media: Pippa Woodhead | @pippa.woodheadTigerhall Dr. Lisa Orbé-Austin | @drorbeaustin Hosted on Acast. See acast.com/privacy for more information.

In the 100th episode of "Coaches on Zoom Drinking Coffee," host Alex Pascal speaks with Lisa Orbé-Austin, a psychologist and executive coach specializing in impostor syndrome, career advancement, and leadership development. Lisa, the author of "Own Your Greatness" and "Your Unstoppable Greatness," shares her personal struggle with impostor syndrome, which began in her childhood and persisted through her academic career at Columbia University. A turning point came when she left a toxic job, redirecting her path toward helping others through psychology and coaching.Lisa explains that impostor syndrome goes beyond mere self-doubt, encompassing perfectionism, difficulty internalizing success, and a persistent fear of being exposed as a fraud. This syndrome is widespread, affecting individuals at all levels of achievement and often leading to burnout and career stagnation. She argues against the idea that impostor syndrome can be a positive motivator, instead advocating for overcoming it to achieve true success and fulfillment.To combat impostor syndrome, Lisa suggests acknowledging and accepting the learning process, embracing imperfections, and internalizing successes. She also highlights the importance of seeking supportive mentors and fostering self-awareness through continuous conversation and reflection. The episode concludes with a focus on the necessity of humanizing the experience of impostor syndrome and maintaining open discussions to support personal and professional growth.

The pervasive phenomenon of Imposter Syndrome takes centre stage in our latest Work FORCE episode. Offering expert insights and lessons from personal experiences, the discussion delves into triggers like perfectionism and workplace dynamics. Strategies for managers, such as fostering trust and promoting psychological safety, are discussed, alongside the need for organisational changes. From advocating for cultural shifts in leadership to utilising action-oriented mantras, the conversation underscores the importance of addressing Imposter Syndrome for overall workplace well-being.Listen, learn, and let's transform the workplace together. Subscribe, rate, and review Work FORCE on your favourite podcast platform and join Dr. Grace Lordan in dismantling the "bullstuff" that holds us back. Visit www.gracelordan.com for more insights and to share your thoughts on future topics. Produced by Decimal Creatives, this is Work FORCE – where we work smarter, not harder, for a workplace that works for all.Work FORCE is a podcast hosted by Dr Grace Lordan (www.gracelordan.com), author of Think Big, Take Small Steps and Build the Future You Want and professor at the London School of Economics. You can buy Think Big Here: https://www.amazon.co.uk/Think-Big-Small-Steps-Future/dp/0241420164/kacey123-21 Work FORCE unravels the behavioural science behind things that happen in the workplace that impact your success and wellbeing, blending academic evidence with real life experiences. Follow Grace on X or Instagram @profgracelordan; on LinkedIn drgracelordan Joining the Work FORCE discussion are:Dr. Ivan JosephDr. Ivan Joseph is an award-winning performance coach, leadership expert and internationally renowned speaker. His TEDx talk, “The Skill of Self-Confidence,” has over 28 million views and was named by Forbes as one of the 10 Best TED Talks on the Meaning of Life. Ivan currently serves as the Vice President of Students at Wilfrid Laurier University with 25 years of experience in higher education. He holds a PhD in Psychology and has successfully applied research and theory to leading cultural transformation and creating cohesive teams. At Graceland University, Ivan coached the men's and women's soccer teams to #1 national rankings winning a national championship. Later as the Director of Athletics at Toronto Metropolitan University, Ivan spearheaded the landmark $100M renovation of the historic Maple Leaf Gardens and led TMU's teams to win the first provincial and national championships in the university's history. Most recently he led Guyana's Women's National Team to be undefeated in the 2021 Concacaf World-Cup Qualifiers. Find out more about Dr. Ivan Joseph on his website: www.drivanjoseph.comLisa Orbé-AustinDr. Lisa Orbé-Austin is a licensed psychologist and executive coach. She earned her doctorate in Counselling Psychology from Columbia University. Her expertise on imposter syndrome is regularly sought by the media and she has appeared in outlets such as The Financial Times, The Today Show, Good Morning America, Forbes, The Huffington Post, Refinery29. She has also been honoured twice as a Top Voice on LinkedIn in the areas of Job Search and Careers and Mental Health. Dr. Orbé-Austin has been an invited speaker at various national conferences. She recently gave a TEDx talk entitled "The Impostor Syndrome Paradox: Unleashing the Power of You." She was trained as a clinician and researcher and her work is focused on providing practical, achievable results through research-backed science. She is...

Dr. Lisa Orbé-Austin, a licensed psychologist, executive coach, and author known for her expertise in imposter syndrome talks with IOC Executive Director, Jeff Hull. Dr. Orbé-Austin has over 20 years of experience working with high potential managers and executives, consulting on various topics such as gender bias, diversity, equity, inclusion, leadership development, effective communication, team cohesion, and conflict management.Dr. Orbé-Austin shifts to Dr. Austin's personal journey. She shares her struggles with imposter syndrome, particularly during her academic career.  She pursued counseling psychology,  earning her Ph.D. While in her Ph.D. program, she encountered imposter syndrome and over her academic and professional career found that traditional mental health professionals weren't well-equipped to address it as it is not considered a diagnostic criteria. This realization fueled her passion to work on imposter syndrome and provide support through coaching.Her journey led to the opportunity to write two bestselling books on imposter syndrome after a publisher discovered her blogs. The podcast segment provides insights into Dr. Austin's personal experiences, academic struggles, and how her expertise in imposter syndrome evolved, highlighting the importance of coaching in addressing this common but often overlooked phenomenon.

Finding a job that you like can be so important, but getting hired often means nailing the dreaded job interview. The stakes are high, which can send your stress levels through the roof -- and make you feel like you're definitely doing it wrong. This week, Raj and Noah speak with author, psychologist and career coach Dr. Lisa Orbé-Austin about how to be your best self during a job interview. If the phrase "so tell me about yourself..." makes your blood run cold, this episode is for you. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Leaders in the workplace and anyone stuck in a toxic workplace, listen up! Let's combat imposter syndrome together.In today's episode, Dr. Jasmine is joined by Dr. Lisa Orbe-Austin to discuss two of Dr. Jasmine's favorite topics: imposter syndrome and toxic workplaces! You'll hear personal stories and learn how to recognize and challenge automatic negative thoughts, find community support, and take practical actions to create a positive work environment. Plus, for our leaders out there, you'll learn how imposter syndrome can affect leadership and the strategies you can employ to address it. Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach, with expertise in Imposter Syndrome, career advancement, and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high-potential managers and executives. -----------------------In today's episode, we cover the following:What led Dr. Lisa to become an expert in imposter syndromeStrategies to combat imposter syndromeHow to spot a toxic workplaceCorrelation between imposter syndrome and toxic workplacesIs there a correlation between imposter syndrome and gender or race?Yes, you can empower yourself to navigate the systemHow to land those jobs where you can show up as yourselfAdvice for leaders on creating a safe environmentHow can you tell if a team member is going through imposter syndrome and how to support themAdvice to her younger career self-----------------------Resources mentioned:Buy Dr. Lisa's books Own Your Greatness and Your Unstoppable GreatnessMake YOUR next career move through The Empowered Hire.-----------------------Guest info:Follow Dr. Lisa's educational and enriching content on Instagram, YouTube, and LinkedIn @DrOrbeAustin, and visit her website, dynamictransitionsllp.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

This Labor Day, we're returning to our 2020 episode with Dr. Lisa Orbé-Austin. Dr. Orbé-Austin is a psychologist, TEDx speaker, and author of Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life. She's leaving us with a few ways we can appreciate our talent and battle impostor syndrome.  Follow Dr. Lisa Orbé-Austin on LinkedIn. Follow Jessi Hempel on LinkedIn and order her debut memoir.  Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page for Hello Monday Office Hours, Wednesdays at 3p ET.  To continue the conversation this week and every week, join our free LinkedIn group for Hello Monday listeners https://lnkd.in/hellomondaygroup

Dr. Lisa Orbé-Austin was the first person in her immediate family to go to college. Her parents were immigrants and wanted her to become a successful doctor, lawyer, or businessperson. She liked kids so she originally thought she would be a pediatrician. She experienced some obstacles so she changed her major to English as she thought she could become a writer. In this podcast, Dr. Orbé-Austin shares her academic and professional journey including how her path changed from becoming a pediatrician to a writer, to an Assistant Professor, to becoming a licensed psychologist. She openly shares her struggles and successes as well as the self-reflection process that led her to the field of psychology including how, and why, she opened her own private practice in the greater New York City area. Dr. Orbé-Austin is a licensed psychologist and executive coach with expertise in Imposter Syndrome, career advancement, and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high potential managers and executives. Dr. Orbé-Austin earned her doctorate in Counseling Psychology from Columbia University. Her views about career advancement, leadership, job transitions, and diversity & inclusion are regularly sought by the media, and she has appeared in outlets such as The New York Times, NBC News, Forbes, The Huffington Post, Refinery29, Business Insider, and Insight Into Diversity. She has been honored twice as a Top Voice on LinkedIn in the areas of Job Search & Careers and Mental Health. She gave a TEDx talk entitled The Imposter Syndrome Paradox: Unleashing the Power of You. Dr. Orbé-Austin shares many stories and impactful advice during our discussion. For example, she was an RA (Resident Assistant) for two years and really loved working with students, counseling them and supporting them in their own journeys while in college. She states, “And I thought maybe I could be a counselor or a psychologist. And my father, at the time, worked at an insurance company and they happened to have an EAP (Employee Assistance Program) and he said, ‘there's a psychologist there. Do you want to talk to her about what it takes to become a psychologist?'” The psychologist she talked with happened to be a counseling psychologist and an English major during her undergraduate career. Dr. Orbé-Austin recalls that the psychologist she talked to “was the first person who really introduced me to the idea of a counseling psychologist and gave me the entrée into then pursuing my, actually pursued my master's degree at Boston College as well and it started my real love of psychology. And that's where it really began.” She continues by stating, “I think what really, like really, changed the game for me was my internship my second year where I did it at Tufts University at the counseling center there working with Jonathan Slavin.” Dr. Orbé-Austin reveals that her training and experience at Tufts was a “clinical boot camp” for getting started and her experience as a Career Counselor and eLearning Coordinator in the Starr Career Development Center at Baruch College was the “boot camp of career counseling” as “it actually taught us how to do real career counseling and it was such a profound experience…it was the most amazing experience that actually led me to having a career aspect of my practice.” She was able to diversify her practice so that they offered psychotherapy and career counseling services, and this proved to beneficial during the recession “because people were not willing to, at the time, invest in psychotherapy, but they were willing to invest in career. And so, our career practice really thrived, and it became a mainstay of what we did and what we were known for because we were one of the few people, offering in our area, offering testing.” Dr. Lisa Orbé-Austin discusses her two co-authored books on Imposter Syndrome and ...

Today we're diving into the mental side of the sport, focusing on a common yet often overlooked struggle: impostor syndrome.We're thrilled to welcome Dr. Lisa Orbe-Austin, a licensed psychologist and renowned executive coach, who's made tremendous strides in tackling impostor syndrome, diversity, equity and inclusion, and effective communication within various organizations and educational institutions.The author of two insightful books, 'Own Your Greatness' and 'Your Unstoppable Greatness,' she's an expert in overcoming impostor syndrome and navigating toxic or unsupportive work cultures.In addition to her professional accomplishments, Dr. Orbe-Austin also brings a unique perspective to our discussion today - she's a parent to two budding fencers. Let's delve into her rich professional insights and her firsthand experiences from the fencing world. Visit Dr. Orbe-Austin's siteVisit the USA Fencing websiteFollow USA Fencing on InstagramRead a transcript for this episode--First to 15: The Official Podcast of USA FencingHost: Bryan WendellCover art: Manna CreationsTheme music: Brian Sanyshyn

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Have you ever felt like a total fraud? Maybe you've questioned whether or not you belong? Or fear that you're not deserving? I definitely have and so has our guest for today's episode, Licensed Psychologist Dr. Lisa Orbé-Austin. During our conversation Dr. Lisa and I break down what exactly imposter syndrome is, why and how self sabotage might show up unannounced to the party that is your life, and why claiming to be a “perfectionist” is not the flex you think it is.  Resources & Announcements Visit our Amazon Store for all the books mentioned on the podcast. Sisterhood Heals is now available for pre-order! Vote for us in The Webby Awards!   Imposter Syndrome Quiz: https://www.ownyourgreatness.me/quiz "Own Your Greatness" Toolkit https://woobox.com/vuak36 Bonus Chapter from "Your Unstoppable Greatness" https://www.ownyourgreatness.me/free-creating-healthy-cultures-ebook   Where to Find Dr. Orbé-Austin Website LinkedIn Instagram Grab a copy of Your Unstoppable Greatness: Break Free from Impostor Syndrome   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke  See omnystudio.com/listener for privacy information.

Do you feel that you suffer from imposter syndrome and that it is controlling your success and happiness? While you may currently be experiencing the negative effects of imposter syndrome, it's time to turn this around. In fact, licensed psychologist, executive coach, organizational consultant, recognized expert, and author of Own Your Greatness and Your Unstoppable Greatness, Dr. Lisa Orbé-Austin would say you there is an upside to imposter syndrome. In this CareerCast, Lisa shares her knowledge, practical strategies, and compassionate wisdom on how to transform imposter syndrome into courage, confidence, and greatness.

Ever feel the pang of impostor syndrome as you move through your career? Us too. Thankfully, we know Dr. Lisa Orbé-Austin. Lisa is one of our most popular guests, and our resident expert on impostor syndrome. She and her husband, Dr. Rich Orbé-Austin, are the authors of a new workbook: Your Unstoppable Greatness: Break Free from Impostor Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals. Their work is grounded in rigorous research. In this conversation with Hello Monday host Jessi Hempel, Lisa shares her thoughts on toxic workplace cultures, the impact of perfectionism and burnout on impostor syndrome, and how we can each use our agency to forge a better workplace experience.  Follow Lisa Orbé-Austin on LinkedIn and order her new book here. Follow Jessi Hempel on LinkedIn and order her debut memoir.  Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page each week for Hello Monday Office Hours, Wednesdays at 3p ET.

This is a Quit Playing Small episode. When we're trying to Quit Playing Smal there are many things that can hold us back and imposter syndrome is just another one of those things, so let's identify it so that it doesn't burden us. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When we're trying to Quit Playing Smal there are many things that can hold us back and imposter syndrome is just another one of those things, so let's identify it so that it doesn't burden us. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Dr. Lisa Orbé-Austinis a psychologist, executive coach, organizational consultant, and speaker. She earned her doctorate in Counseling Psychology from Columbia University. Her views about career advancement, job transitions, leadership, and diversity & inclusion are regularly sought by the media, and she has appeared in outlets such as The New York Times, NBC News, Forbes, The Huffington Post, Refinery29, Business Insider, and Insight Into Diversity. She has also been honored as a Top Voice on LinkedIn in the area of Job Search and Careers. Dr. Orbe Austin has been an invited speaker at various national conferences. She recently gave a TEDx talk entitled "The Impostor Syndrome Paradox." She regularly consults with organizations in the private sector, non-profits, and educational institutions in supporting their employees and senior leadership teams to address gender bias, diversity, equity, & inclusion concerns, leadership development, effective communication, team cohesion, and conflict management. Her book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Ulysses Press, 2020), co-authored with her partner, Dr. Richard Orbé-Austin, was released in April 2020. The book is a finalist for the 2020 Foreword INDIES Book Award.   Intro Hello, everyone! Dr. Lisa Orbé-Austin is on today's show. Today, we talk about imposter syndrome, the importance of forgiveness, and externalising negative thoughts. Dr. Orbé-Austin also talks about the imposter syndrome cycle, how to overcome it, the correlation between trauma and imposter syndrome, and the different ways in which imposter syndrome shows up. Let's dive in! In this Episode you'll learn: [07:35] A bit about Dr. Orbé-Austin. [08:39] What is imposter syndrome? [09:20] Having imposter syndrome. [13:10] Where imposter syndrome shows up. [15:58] Getting out of the cycle. [21:58] Looking back and learning. [24:57] Defining forgiveness. [35:38] Externalising negative thoughts. [37:06] The ego. [38:20] The journey to letting go. [40:33] Trauma and imposter syndrome. [41:32] Who is the other 30%? [43:08] Does imposter syndrome make you more successful? [45:16] Surprises in Dr. Orbé-Austin's journey. [53:32] Dr. Orbé-Austin's final thoughts.   Quotes: “70% of people have imposter syndrome.” [08:28] “It can show up anywhere where you function, where you feel like you have to be qualified to do something.” [13:53] “One of the hallmarks of imposter syndrome is overestimating others and underestimating yourself.” [15:41] “You don't have to live with it forever.” [19:35] “If you can't forgive, it becomes really hard to let go.” [23:58] “The forgiveness is for you.” [29:13] “We're so externally driven, trying to be what everyone wants us to be, we lose track of the self.” [37:55] “You will do better without it than you will with it.” [44:24] “When you work as hard for yourself as you do for others, you're going to be unstoppable.” [53:09]   Links Mentioned:  Connect with Dr. Orbé-Austin: Instagram:       @drorbeaustin. LinkedIn:         Lisa Orbé-Austin. Twitter:            @drorbeaustin. YouTube:        Dr. Lisa Orbé-Austin. Website:                      www.dynamictransitionsllp.com   Message Sara! Instagram:       @saraschultingkranz Facebook:       Sara Schulting-Kranz Email:              sara@saraschultingkranz.com Website:                      saraschultingkranz.com

Do you ever feel like a phony? Like you're not really qualified for the job you're doing, despite your achievements? Those are signs of the impostor phenomenon, also called impostor syndrome. Dr. Lisa Orbé-Austin, a counseling psychologist and career coach in New York City, and Dr. Kevin Cokley, a University of Texas at Austin psychology professor who studies the impostor phenomenon among ethnic minority students, discuss where impostor feelings come from, the repercussions they can have in people's lives, and what you can do to address imposter feelings.

This week we're discussing a topic we always get requests to cover, imposter syndrome! To help break things down, we brought on Dr. Lisa Orbé-Austin, a licensed psychologist, executive coach, organizational consultant, and speaker. She recently gave a Ted X Talk about The Imposter Syndrome Parado, and is the co-author of Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life and the upcoming book, Your Unstoppable Greatness: Break Free From Imposter Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals (out October 4)!    We discuss how imposter syndrome became her area of focus, the imposter cycle, and how to deal with imposter syndrome throughout your career. Lisa also discusses why she's staunchly anti-‘fake it til you make it.'   You can find Dr. Lisa Orbé-Austin on Linkedin at @drorbeaustin on Instagram and learn more about her course, masterclass, and more at dynamictransitionsllp.com.    Obsessions  Olivia: Vick's VapoCOOL Severe Cough Drops Becca: Boden Smocked Bodice Midi Dress Bonus: Becca's mini-high: Lava Nail Polish from Olive & June!   What we read this week! Becca:  Legendborn by Tracy Deonn The Reunion by Meghan Quinn Olivia: Love and Other Words by Christina Lauren Night Swim by Megan Goldin   This Month's Book Club Pick: Cover Story by Susan Rigetti (share your thoughts on the book with us at (843)-405-3157 or send a voice memo to badonpaperpodcast@gmail.com)    Sponsors: Daily Harvest - go to dailyharvest.com/BOP to get up to forty dollars off your first box! Honeylove - get 20% off your second item, plus an additional 10% off at Honeylove.com, with code BOP Better Help - get 10% off their first month at BetterHelp.com/badonpaper.   Join our Facebook group for amazing book recs & more!  Like and subscribe to RomComPods. Available wherever you listen to podcasts.  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.

This week, in honor of Mental Health Awareness Month, we're re-releasing an old favorite: Leah's conversation with Dr. Lisa Orbé-Austin on how to confront impostor syndrome head-on.  Follow Lisa on LinkedIn Follow Leah and In The Arena on LinkedIn

In episode 148, we talk about how to overcome imposter syndrome featuring Dr. Lisa Orbé-Austin, just in time for #MentalHealthAwarenessMonth! Check it out now!Dr. Lisa Orbe-Austin is a licensed psychologist and executive coach, with a focus on career advancement, leadership development and job transitions.She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high potential managers and executives.You can follow Lisa on Instagram, Facebook, Twitter and LinkedIn.Purchase her book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life, here.Her new book, Your Unstoppable Greatness: Break Free from Impostor Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals, releasing October 2022, is available here for pre-orders.For full episode show notes, click here.Loving this episode? Leave us a review if you're listening on Apple podcasts and be sure to follow us on Instagram, Facebook, Twitter, TikTok and YouTube!Until next time, stay empowered, stay inspired & #staypoderosa ✨

In today's episode we revisit some of my favorite conversations from season 1 and share updates on completed projects from last year. I chose to highlight these guests because they embody the essence of LPDcast; which includes self-awareness, community building, allyship, and perseverance. We revisit our conversations with Maya Cardenas, Junior Peña, Jose de Jesus Gil, Fernando Velez, Dr. Lisa Orbé - Austin, and Dr. Jon Paul. What are your favorite moments from season 1? Let me know on Instagram @LPDcast or email lpdcast@gmail.com. TEDxCSUSB: https://tinyurl.com/TEDxEloy CSUSB Student Feature: https://tinyurl.com/CSUSBEloy The CSU 30 Days of Pride Feature: https://tinyurl.com/CSUPride --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lpdcast/support

Jenn talks to Dr. Lisa Orbé-Austin, an expert in impostor syndrome. Lisa shares methods to own your greatness and explains ways to keep our inner critic from holding us back from personal and professional growth. She provides methods to overcome impostor syndrome and work through negative thought patterns.Lisa Orbé-Austin, PhD, is a licensed psychologist and executive coach with a focus on career advancement, leadership development, and job transitions. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high-potential managers and executives.RELEVANT CONTENT:– More about the episode: mclean.link/i7t– Read the episode transcript: mclean.link/7dg- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.

Have you ever been in a situation where you felt as though you were completely unequipped for what was ahead? The question is: is it self-doubt or imposter syndrome? Today, we have one of our most highly anticipated subjects. Lisa Orbé-Austin is a Licensed Psychologist and Executives Coach with a focus on career advancement, leadership, development, and job transitions. She is the Co-founder and Partner of Dynamic Transitions Psychological Counseling. She has a book out called Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life, and also recently gave a TEDx Talk titled Imposter Syndrome Paradox.

For years, Megan Freeland worked as a public health pharmacist for the Centers for Disease Control and Prevention. But over time, she realized she was missing the opportunity to apply a creative flair to her writing career. Megan set out on her own to build a health content marketing company. Through StockRose Creative, LLC, Megan supports innovative health organizations, helping them use the power of words to reach their target customers and clients and turn them into raving fans.  In this episode, Megan shares not only how she uses her voice as a health content writer, but also how she handles writing for brands, many of which have their own voices, personalities, and writing styles. Mentioned in this episode LinkedIn: https://www.linkedin.com/in/megannfreeland/ Instagram: https://www.instagram.com/megpharmdwrites/ YouTube: https://www.youtube.com/c/healthwritingforhealthprofessionals StockRose Creative, LLC website: https://stockrosecreative.com/    Centers for Disease Control and Prevention Health Professionals to Health Writers Program Megan Freeland's Peloton Bike Review (YouTube link) Dr. Ijeoma Ekeocha (LinkedIn Profile) Black Women Pharmacists Podcast with host Dr. Ijeoma Ekeocha featuring Dr. Megan Freeland (Season 2, Episode 15, Published May 2020) Episode 117 of The Pharmacist's Voice Podcast Featuring Dr. Blair Thielemier  Episode 125 of The Pharmacist's Voice Podcast Featuring Dr. Janan Sarwar Episode 127 of The Pharmacist's Voice Podcast Featuring Dr. Brittany Hoffmann-Eubanks Maria Glukhovsky, PharmD (LinkedIn Profile) Own Your Greatness (Workbook about overcoming Imposter Syndrome) by Drs. Lisa Orbé-Austin and Richard Orbé-Austin   MY MTM CARE Dubsado (Business/Client Management) Tool Thank you for listening to episode 129 of The Pharmacist's Voice ® Podcast! Read the full show notes at The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast Subscribe to or Follow The Pharmacist's Voice Podcast! Apple Podcasts Google Podcasts Spotify Amazon/Audible Highlights from the interview As a writer in a public health setting early in her career, Megan learned how to massage information to make it more digestible and actionable for the general public.   Information impacts behavior.  Misinformation has an impact on the health of communities.  Relevant and accurate information helps people live healthier lives.  We talked about Megan's writing style as a health content writer.  Writing style can take time to develop.  You will learn what comes easily or is difficult through practice.  You must practice to figure it out.  It's harder to write a piece that's not in your area of expertise.  It's “a heavier lift.”  You need to find your niche so it's easy to write.  It's hard to scale a business writing for clients who aren't a good match for your skills.  Find a lane you feel comfortable in and that feels natural to you so you can maximize your expertise and your impact in that lane.   Megan shared two stories about how feedback on her writing influenced her.  Feedback can help a writer find the right clients.   Who are Megan's ideal clients?  Either digital health companies or innovative health companies, especially those who have either primarily black audiences or have a segment of their audience who is black.  Megan likes working with clients who are specific about their audience and the types of actions or behaviors they are trying to stimulate.   There's always room for a new perspective in the writing community.  All of our perspectives are different.  There are people out there who share your perspective and will be maximally impacted because they share your perspective.  You will perform your best when you are writing for an audience you can relate to or that you're passionate about or have expertise in.   Megan is a Health Content Writing Coach.  Her program is called Health Professionals to Health Writers.  You can find it linked to her profile on LinkedIn (as of December 2021).  Her YouTube Channel is also called Health Writing For Health Professionals; it includes videos on Wednesdays:  tips for getting started in health content writing and lessons Megan has learned along the way. Nontraditional pharmacists need to share what they do so that other pharmacists feel inspired to use their pharmacist identity and skills to do something nontraditional too.  We talked about how imposter syndrome can make it tough to “toot our horns.”  Megan is bilingual.  She speaks Spanish and English.  During her career as a pharmacist, she worked for an MTM company who needed a Spanish-speaking pharmacist consultant to help Spanish-speaking patients.  We concluded the interview with six questions for Megan: What are some pitfalls about content strategy creation? How can a writer address health literacy in consumer-facing content without being patronizing? How do you like the research part of being a writer? What's your favorite part of being a writer? What are some challenges you face? What are some tools and resources you use? Thank you for listening to episode 129 of The Pharmacist's Voice ® Podcast!

Mentioned in this episode Blair's social media links:  LinkedIn  Facebook Instagram Elevate Pharmacy Virtual Conference (Note:  This is an Affiliate Link.) Pharmapreneur Academy NCPA:  National Community Pharmacists Association Dr. Erin L. Albert Own Your Greatness by Lisa Orbé-Austin and Dr. Richard Orbé-Austin Today's episode is an interview with Dr. Blair Thielemier.  She's a pharmacist and business development consultant, specializing in pharmacist-led billing models. She consults on and produces e-learning programs for state and national organizations, pharmacy wholesalers, payers,  and technology start-ups.  She has books and online courses available for individuals looking to leverage their pharmacy knowledge into monetized clinical programs at https://pharmapreneuracademy.com.  She speaks internationally about trends in leveraging pharmacists to improve value-based care. The focus of our interview is on Blair's upcoming Elevate Pharmacy Virtual Summit, which is LIVE over Zoom October 21, and 22, 2021, 9 AM to 4 PM Central Time.  Content will highlight Blair's experience, what she sees that is working in the pharmacy industry and what's working in consulting, and so much more.   Even if you are listening to this episode after the Summit, you will still get value from listening to this episode.  Blair talks about how she uses her voice to advance the profession of pharmacy and educate other pharmacists on how to leverage their pharmacy knowledge into monetized clinical programs.  To learn more, visit https://pharmapreneuracademy.com.    Highlights from the interview Knowing your “why” is important.  Blair's mission is elevating the profession of pharmacy. In the beginning, Blair was shy about using her voice.  She wanted to be anonymous and feels that she has always been more of a writer.  Blair launched the Elevate Pharmacy Virtual Summit in 2017 to share other pharmacists' voices.   Pharmacist-led clinical services can impact quality metrics and make a positive impact on ROI for pharmacy services.  Blair mentioned 3 different models:   Physician's office path  Pharmacy-based path  Patient-pay path Blair will be teaching the 4 Pillars of Pharmapreneurial Success during the Elevate Pharmacy Virtual Summit.     We need to hear pharmacists share what's working for them and the impact they are having. Blair will introduce Summit participants to some amazing pharmacists. Click this link to register for the October 2021 Elevate Pharmacy Virtual Summit. (Note:  This is an Affiliate Link.).  There is no cost to register.  Date and time:  Thursday, October 21, and Friday, October 22, 9 AM - 4 PM CST.  The Elevate Pharmacy Virtual Summit is not recorded.  It is LIVE via Zoom only.  Pop in and out if that's your availability.  It may still inspire you! Pharmacy students and other healthcare professionals are welcome to attend the Elevate Pharmacy Virtual Summit too.  Sign up for Blair's newsletter through her website to learn about upcoming events and opportunities.   Pharmapreneur Academy has a great team, including someone who will help pharmacists sell their services.  Pharmacists have a hard time selling without feeling “salesy.”   Blair is from a small town in NE Arkansas.  She talked about imposter syndrome.  Blair was self-conscious about her accent at first.  Now, she owns it!  She had a limiting belief that people would perceive her as “less than” because of her accent.  Personal and career development has helped her move past her limiting beliefs.   I mentioned the book Own Your Greatness by Lisa Orbé-Austin and Dr. Richard Orbé-Austin.  In Own Your Greatness, Drs. Orbé-Austin talk about “ANTS” = automatic negative thoughts and how to overcome them.    Blair wants to found a non-profit foundation to help pharmacists learn how to show up, demonstrate their value, and be an advocate at the national level.   Listen to the end of the interview for Blair's answers to the following 5 questions: What is the biggest challenge you face in creating an online conference?  What's the best thing that's happened since you started the Elevate Pharmacy Virtual Summit?   What's the best thing that's happened since you started the Pharmapreneur Academy?   What's the best piece of advice anyone in the pharmacy world has ever given you?  Other than imposter syndrome, what's one hidden pitfall in pharmacy that prevents pharmacists from succeeding? Thank you for listening to The Pharmacist's Voice ® Podcast episode 117!  I hope Blair has inspired you to use your voice!  Space is limited for the Elevate Pharmacy Virtual Summit.  Sign up today!  Thank you again for listening.

Is Impostor Syndrome weighing you down? In our final post from the Hello Monday series on overcoming career challenges, Jessi Hempel talks with Dr. Lisa Orbé-Austin about proactively managing careers as well as understanding impostor syndrome and how to combat it.

Do you ever feel like a phony? Like you're not really qualified for the job you're doing, despite your achievements? Those are signs of the impostor phenomenon, also called impostor syndrome. Dr. Lisa Orbé-Austin, a counseling psychologist and career coach in New York City, and Dr. Kevin Cokley, a University of Texas at Austin psychology professor who studies the impostor phenomenon among ethnic minority students, discuss where impostor feelings come from, the repercussions they can have in people's lives, and what you can do to address imposter feelings. Listener Survey - https://www.apa.org/podcastsurvey

Lisa Orbé-Austin, Ph.D. is a licensed psychologist and executive coach, with a focus on career advancement and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high potential managers and executives. She earned her doctorate in Counseling Psychology from Columbia University. Her views about career advancement, job transitions, leadership, and diversity & inclusion are regularly sought by the media and she has appeared in outlets such as The New York Times, NBC News, Forbes, The Huffington Post, Refinery29, Business Insider, and Insight Into Diversity. She has also been honored as a Top Voice on LinkedIn in the area of Job Search and Careers. Dr. Orbé-Austin recently gave a TEDx talk entitled "The Impostor Syndrome Paradox." She regularly consults with organizations in the private sector, non-profits, and educational institutions in supporting their employees and senior leadership teams to address gender bias, diversity, equity, & inclusion concerns, leadership development, effective communication, team cohesion, and managing conflict. Her practice also consults to universities on the reorganization & evaluation of their career centers to enhance their efficacy and metrics, in order to improve service delivery, data analysis, and student career outcomes. Her book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Ulysses Press, 2020) co-authored with her partner, Dr. Richard Orbé-Austin, was released in April 2020. In this episode… Do you feel like you're a fraud, a sham, a pretender to your own throne? Are you sure that any day now someone is going to find you out and expose you? In this episode of An Unconventional Life, Dr. Lisa Orbé-Austin shares her traumatizing doctoral experience with Dr. Russell Strickland. Having a difficult advisor always makes the dissertation journey longer and more perilous. But having an absentee advisor? An advisor who then threatens to sue you when you finally switch to another advisor? For Dr. Orbé-Austin, the experience added two years to her doctoral studies and sent her careening into a dead-end job that was only tenuously connected to her degree. Fortunately, an epiphanous moment at work jolted her into leaving that job behind, without knowing what might lie ahead. This leap is faith was rewarded with a more fulfilling job, that gave her time to grow her private practice, which motivated her to grow a vibrant community through public appearances, speaking, and writing. As Dr. Orbé-Austin put it, "there are a lot of really great opportunities for academics." You simply have to get out there, "just really be human," and the opportunities will flow.

In this episode, Miriam Miller speaks with NYU alumnus, Dr. Richard Orbé-Austin, about the paths that are available in the field of psychology, navigating difficult conversations with parents and loved ones around changing your career path, and what it takes to launch a private practice. You can read more about his work in executive coaching and consulting at https://www.dynamictransitionsllp.com. Dr. Richard Orbé-Austin is a psychologist, executive coach, and a founding partner of Dynamic Transitions Psychological Consulting LLP, a career and executive coaching consultancy, based in New York City. He earned his PhD in Counseling Psychology from Fordham University's Graduate School of Education and his BA in Psychology from NYU. He is a TEDx speaker and the author of the book Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Ulysses Press, 2020), co-authored with his partner, Dr. Lisa Orbé-Austin.

Today's guest is Dr. Lisa Orbé – Austin, an Imposter Syndrome subject matter expert that is here to help us overcome imposter syndrome. This episode is one of my favorites because we unravel the nuances of imposter syndrome and discuss the tools provided in Dr. Lisa's book, Own Your Greatness, Overcome Imposter Syndrome, Beat Self-Doubt, and Succeed in Life, which she co-wrote with her partner, Dr. Richard Orbé – Austin. Dr. Lisa shares her personal experience with Imposter Syndrome and her journey to owning her greatness! In this episode, we discuss how family dynamics impact our lives, the imposter cycle that keeps us trapped, the 3 – C's framework to overcome imposter syndrome, and Dr. Lisa provides insight into the development and patterns of narcissistic behavior. This episode is amazing and I hope you enjoy the ambient sounds of New York City in the background! With this episode, I am doing a Giveaway of the physical book and Dr. Lisa is adding an online toolkit! To enter, visit the LPDcast Instagram @LPDcast today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lpdcast/support

Drop whatever you're doing and listen to this podcast episode.  Lisa and I spoke about pretty much everything you need to be successful in this life. In some way or another we have been plagued with imposter syndrome (even if you call it another name) and in this episode we discuss how to acknowledge, address and ultimately overcome imposter syndrome.  Dr. Lisa Orbé-Austin is a licensed psychologist, executive coach, and organizational consultant.Dr. Orbé-Austin has a bachelor of arts degree in English, a master's degree in counseling psychology, and a PhD in counseling psychology. She is the co-author of the book OWN YOUR GREATNESS.  SKIP AHEAD: 3:34: The definition of greatness 8:18: Does imposter syndrome affect men and women in the same ways? 13:08: Procrastination 13:42: Is imposter syndrome only affecting Millennials? 14:52: What is intellectual inauthenticity? 16:29: You don't have to “dumb it down” 19:44: I have imposter syndrome, now what? 20:05: Dr. Lisa Orbe-Austin speaks about her own struggles with imposter syndrome and how she keeps it at bay 24:13: Thoughts on job loyalty 27:42: How does culture affect imposter syndrome? 28:49: Why you need to know your imposter syndrome origin story 29:54: How to overcome imposter syndrome RESOURCES MENTIONED: TED Talk on Imposter Syndrome How should I handle good news?  

In this episode, we chop it up with Dr. Lisa Orbé-Austin, a licensed psychologist, executive coach and organizational consultant who has been featured in outlets such as The New York Times, NBC News, Forbes, The Huffington Post, Refinery29, Business Insider, and Insight Into Diversity. Lisa breaks down the different cycles of impostor syndrome, its root cause, how it shows up, and what to do about it. You don't want to miss this. To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls -- Vania's Instagram ▶︎ https://www.instagram.com/vintagevania --- Support this podcast: https://anchor.fm/beardncurls/support

You're in for a treat on this episode of the Max Potential Habits podcast, because we're talking about a struggle so many entrepreneurs face...IMPOSTER SYNDROME. ⁠ ⁠ Learn more about imposter syndrome - it's roots, how it shows up and what to do about it from expert guest, Dr. Lisa Orbé-Austin. Lisa is a psychologist, executive coach and organizational consultant who has been featured in outlets such as The New York Times, NBC News, Forbes, The Huffington Post, Refinery29, Business Insider, and Insight Into Diversity.⁠ ⁠ On this episode, she shares valuable, actionable tips from her new book: Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life. ⁠Don't miss out - this one is packed with gems!⁠ Episode Highlights: *Imposter Syndrome or Imposter Phenomenon? *Traits, Thoughts & Behaviors of Imposter Syndrome *Antecedents & Roots *Links Between Codependency & Imposter Syndrome *Triggers & Trapdoors *3 Steps to Minimize Imposter Syndrome *Imposter Syndrome & Money Blocks *How Imposter Syndrome Limits Biz Growth Lisa's Top 3 Max Potential Habits: 1. Pomodoro Technique 2. Meditation 3. Hard Booked Self-Care Routine Links to Lisa: www.dynamictransitionsllp.com www.instagram.com/drorbeaustin www.linkedin.com/in/lisaorbeaustin/ http://bit.ly/OvercomeImposterSyndromeBook Guest's Bio: Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach, with a focus on career advancement, leadership development and job transitions. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high potential managers and executives. She earned her doctorate in Counseling Psychology from Columbia University, Teachers College. Her views about career advancement, job transitions, leadership, and diversity & inclusion are regularly sought by the media and she has appeared in outlets such as The New York Times, NBC News, Forbes, The Huffington Post, Refinery29, Business Insider, and Insight Into Diversity. Dr. Orbé-Austin has been an invited speaker at various national conferences, and regularly consults to organizations in the private sector, non-profits and educational institutions in supporting their employees and senior leadership teams to address gender bias, diversity, equity, & inclusion concerns, leadership development, effective communication, team cohesion and managing conflict management. Her practice also consults to universities on the reorganization & evaluation of their career centers to enhance their efficacy and metrics, in order to improve service delivery, data analysis, and student career outcomes. Her book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Ulysses Press, 2020) coauthored with her partner, Dr. Richard Orbé-Austin, will be released in April 2020.