Intuition: Your First Sense

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The podcast that demystifies Intuition as our First sense and not the sixth like we’ve been lead to believe. Everyone is intuitive and this podcast will help you lead your life the 1st way! Become a supporter of this podcast: https://anchor.fm/vicki-baird/support

Intuition: Your First Sense


    • Jun 18, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 37m AVG DURATION
    • 297 EPISODES

    Ivy Insights

    The Intuition: Your First Sense podcast is an absolute gem in the world of spirituality and personal growth. Hosted by Vicki, this podcast offers a fresh perspective on intuition and its role in our everyday lives. Vicki's authenticity shines through her episodes, making it easy to connect with her and the content she shares. With humor, relatability, and generosity, she brings a unique flavor to the spiritual community that is both refreshing and enjoyable. Whether you're a long-time fan or new to Vicki's work, this podcast is guaranteed to bring joy and insight into your life.

    One of the best aspects of The Intuition: Your First Sense podcast is Vicki's ability to instruct on building intuition in a down-to-earth and easily understandable way. She breaks down complex concepts into simple terms, ensuring that listeners can grasp the teachings without feeling overwhelmed. Additionally, her use of humor throughout the podcast adds an extra layer of enjoyment to each episode. It not only makes the content more accessible but also keeps listeners engaged and entertained.

    While it's difficult to find any faults with The Intuition: Your First Sense podcast, one minor downside could be the lack of variety in topics covered. Although Vicki provides valuable insights on intuition and personal growth, some listeners might appreciate more diverse topics or interviews with guest experts from different fields. However, this is merely a suggestion for further growth rather than a critique of the existing content.

    In conclusion, The Intuition: Your First Sense podcast is an incredible resource for anyone interested in developing their intuition and learning more about themselves. Vicki's no-nonsense approach combined with her genuine care for her audience makes this podcast a true standout in the genre. Whether you're a long-time listener or just discovering Vicki's work, you'll undoubtedly find wisdom, laughter, and inspiration within these episodes. Don't miss out on this incredible journey towards self-discovery and intuitive living!



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    Latest episodes from Intuition: Your First Sense

    How to Toot Your Own Horn Without Feeling Weird About It, Confidence Isn't Loud

    Play Episode Listen Later Jun 18, 2025 45:46


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming   In this episode of Intuition: Your Success Compass, we're talking about something women in business don't hear enough—it's okay to celebrate yourself. Actually, it's necessary. If you've ever downplayed your success, brushed off compliments, or felt awkward about sharing your win, then this one's for you. I share how societal conditioning (and a few saboteurs like the Judge and Pleaser) can mute your confidence and keep you from acknowledging the amazing things you've done. Come on! We want to know! We'll explore the difference between self-assuredness and ego, and why authentic self-celebration is a service. One that is not just to yourself, but to those watching you lead. You'll get practical tools like how to keep an achievement journal, build a “brag buddy” system, and start owning your growth without second-guessing it. If you're ready to replace perfectionism with self-respect and finally embrace the power of your own story, listen in.   

    Deepest Fears to Greatest Truth, Why High Achievers Struggle with Self-Doubt (And How to Heal)

    Play Episode Listen Later Jun 4, 2025 39:22 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming   In this episode, we're getting honest about something many high-achieving women carry silently: self-doubt masked by perfectionism. I'm sharing how even outward success can't silence the internal fear of not being “enough”—and how shedding that facade is the real key to peace, joy, and authentic fulfillment. We'll talk about how hidden fears shape our choices, why high performers are especially prone to perfectionist tendencies, and how recognizing your fears (instead of stuffing them down) opens the door to your soul voice and intuitive brilliance. I'll also share personal stories, practical mindset tools, and ways to stop letting fear define your worth. If you're ready to release the pressure to “do it all perfectly” and finally trust your inner wisdom, this one's for you. Listen in, get grounded, and let's turn fear into fuel for your next chapter.  

    A Week in The Life of Vicki Baird: Meditation, Micro Practices, and Intuition

    Play Episode Listen Later May 21, 2025 39:03 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming   In this episode of Intuition: Your Success Compass, I'm pulling back the curtain and sharing what a real week in my life looks like—not because it's glamorous or packed with hustle, but because it's intentional, grounded, and soul-aligned. You'll hear why I'm shifting the podcast to audio-only, and how I've built rhythms that support my energy, business, and joy. From volunteering at a horse sanctuary to strength training and mindful coffee rituals, I share how routines like PQ reps, meal prepping, and rest time help me stay connected to both my intuition and productivity. This isn't about being “busy”—it's about being aligned. If you're looking to create a more organized and fulfilling life with less stress and more soul, this episode will give you ideas to start small, stay steady, and build something that truly supports you. Tune in—and maybe ask yourself: What's one rhythm you can add to make your life feel a little more like yours?  

    What if 1% Progress Is All You Need to Change Everything?

    Play Episode Listen Later May 7, 2025 27:33 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming In this episode of Intuition: Your Success Compass, I'm getting real about something we all face—imposter syndrome and the inner judge (or as I call her, “the biatch”). I share personal stories, including how working with my mini mule Jake has helped me slow down, listen to myself, and rebuild trust—without forcing anything. We'll explore how the judge shows up in your mind, how Positive Intelligence can help you manage it, and why choosing progress over perfection is the true success story. This isn't about ignoring struggle—it's about learning to recognize it, respond with curiosity, and shift with kindness. If you've ever doubted yourself, tried too hard to “get it right,” or felt like you're dancing through life with a hyper-achiever mindset, this one's for you. Tune in for honest insight, a few laughs, and practical tips to tame your inner judge and reclaim your self-trust. Chapters: 00:00 - Intro 01:44 - Facing Imposter Syndrome 02:46 - Taming the Inner Judge 03:53 - Meet Jake: Lessons from a Mini Mule 12:09 - The 1% Rule for Personal Growth 20:53 - Self-Coaching and Positive Mindset 26:37 - Final Thoughts and Upcoming Topics

    Trusting Intuition in Relationships. Are You Listening to Yourself?

    Play Episode Listen Later Apr 16, 2025 30:43 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming In this episode, I'm sharing some personal stories and lessons about love, friendship, and how often we override our own intuition in relationships. If you've ever stayed in a friendship too long, ignored red flags, or made excuses because you didn't want to rock the boat—you're not alone. I've been there too. We'll talk about the role our internal saboteurs play (hello, Pleaser and Hyper-Rational), how to spot them, and how to use their gifts instead of letting them run the show. I'll also offer ways to read the energy of your relationships, tune into your body's signals, and build a vocabulary around your intuitive hits—so you can make clearer, kinder choices in your connections. Whether you're evaluating a romantic partner or a friend group, this episode is your reminder to ground in your wisdom and honor what feels right for you. Tune in, reflect, and if it resonates—come join me in the Mindset Breakthrough program for even deeper transformation. Chapters: 00:00 - Intro 00:58 - Exploring Intuition in Relationships 01:32 - Personal Experiences and Ignoring Intuition 06:33 - Understanding Saboteurs in Relationships 12:36 - Developing Self-Awareness and Intuition 15:09 - Practical Exercises for Intuition 26:39 - Final Thoughts

    Boundaries Are About Self Respect, Not A Punisment

    Play Episode Listen Later Apr 2, 2025 32:53 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this episode of Intuition: Your Success Compass, we're getting real about boundaries—what they are, what they're not, and how to set them without guilt, drama, or over-explaining. I'll share personal insights, a few stories (including one about my cat Upsy, who's a boundary disaster), and how Positive Intelligence helped me stop apologizing for what I need. We'll explore how healthy boundaries come from self-respect—not control or avoidance—and how honoring them creates deeper relationships, better business decisions, and a whole lot more peace. Whether it's declining invitations, protecting your time, or navigating tricky dynamics, you'll walk away with practical tips and intuitive support to stand strong in your worth. If you're ready to set boundaries with confidence and kindness, tune in. You'll feel more aligned, more empowered, and a whole lot less drained. Chapters: 00:00 Intro 01:51 - Understanding Boundaries 04:20 - Self-Worth and Boundaries 06:58 - Healthy Boundaries in Relationships 10:52 - Boundaries in Professional Settings 18:51 - Communicating Boundaries Effectively 31:09 - Conclusions

    Spring Clean Your Mind, Space & Energy

    Play Episode Listen Later Mar 19, 2025 54:12 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this special episode of Intuition: Your Success Compass, I'm sharing a recording from one of my monthly events where we explored the power of small changes and micro movements to clear mental, physical, and spiritual clutter—without overwhelm. Through a guided meditation, we'll identify where in your life—your mind, home, or energy field—you need a reset. I'll also share how embracing your inner saboteur voices with compassion (instead of resisting them) can help you find more flow and joy. Whether it's decluttering a space, creating emotional boundaries, or shifting your mindset, taking small, intentional steps can lead to lasting transformation. If you're ready to clear out what no longer serves you and create more clarity, ease, and well-being, watch now and start fresh—one step at a time!   Chapters: 00:00 - Introduction 02:04 - The Importance of Small Changes 02:59 - Spring Cleaning: Physical, Mental, and Spiritual 05:26 - Embracing Resistance and Self-Compassion 09:06 - Guided Meditation for Clarity 12:47 - Addressing Mental Clutter 17:14 - Practical Tips for Decluttering 39:53 - Energy Field and Emotional Boundaries 47:55 - Personal Insights 52:41 - Final Thoughts  

    Can Clearing Mental Clutter Improve Your Intuition and Joy?

    Play Episode Listen Later Mar 5, 2025 47:15 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this special episode of Intuition: Your Success Compass, I'm sharing a recording from a complimentary event I hosted in February, all about reducing mental clutter and overwhelm. If your mind feels overloaded with looping thoughts, unresolved emotions, and distractions, this session will help you create space for intuition, creativity, and joy—without adding more tasks to your to-do list. We'll explore how mental clutter drains energy, impacts confidence, and blocks intuitive clarity. I'll guide you through practical exercises to recognize and release this clutter—whether it's thought patterns, physical spaces, or emotional baggage—so you can feel lighter and more present. You'll also learn a simple visualization technique to help clear mental overwhelm and shift into a more peaceful, focused state. If you're ready to create more clarity, ease, and flow in your life, watch now and take the first step toward mental and emotional freedom! Chapters: 00:00 - Intro 01:23 - Understanding Mental Clutter 02:18 - Impact of Clutter on Your Life 03:20 - Recognizing and Addressing Clutter 10:37 - Practical Exercises to Identify Clutter 26:22 - Visualization Exercise for Clutter Release 33:35 - Personal Insights 45:55 - Final Thoughts and Upcoming Events

    Shift from Fear-based Thinking to a Wisdom-led Mindet

    Play Episode Listen Later Feb 19, 2025 30:09 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird That little voice in your head—the one that doubts, criticizes, and fuels fear—doesn't have to be in charge. In this episode of *Intuition: Your Success Compass*, I'm breaking down the inner critic, or as I call it, the “inner biatch,” and how it shows up through self-doubt, perfectionism, avoidance, control, and fear.  Through the lens of Positive Intelligence, I'll show you how to shift from a saboteur-driven mindset to one led by the sage within—your source of creativity, empathy, and wise action. Science-backed techniques, like sensory awareness and mindfulness, can help rewire your brain for better emotional balance and decision-making in just eight weeks.  If you're ready to manage that judgmental inner voice, strengthen your self-command, and live with more peace and clarity, join me in this conversation. Plus, I invite you to our monthly live sessions, where we dive deeper into these transformative tools. Watch now and start quieting the critic so your inner wisdom can take the lead!  Chapters: 00:00 - Intro 02:19 - Understanding the Left Brain and Its Critic 03:52 - Addressing the Inner Critic and Judge 09:24 - The Role of Saboteurs and the Sage 21:23 - Practical Steps to Quiet the Judge 27:26 - Invitation to Monthly Live Sessions 28:48 - Conclusion and Final Thoughts

    Why Is It Essential to Disconnect from the News Cycle?

    Play Episode Listen Later Feb 12, 2025 31:00 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this episode of Intuition: Your Success Compass, I'm sharing ways to stay grounded, centered, and uplifted—especially when the world feels overwhelming. With constant news updates and negativity flooding our minds, it's easy to feel stuck in fear and frustration. But true change starts within, and we have more power than we think to shift our energy and take meaningful action. I'll share what's been working for me—cutting back on doom-scrolling, practicing small acts of kindness, and making micro-movements that create ripple effects of positivity. We'll talk about how our brains are wired to focus on the negative and how we can consciously shift toward constructive, empowering choices. If you've been feeling weighed down by world events, this is your invitation to pause, breathe, and ask, What can I do right now? Let's focus on what we can control, raise our energy, and create a more positive, connected world together. Chapters: 00:00 - Intro 02:04 - Staying Sane in Difficult Times 03:02 - The Impact of News and Media 04:22 - Finding Joy and Supporting Others 05:26 - The Power of Micro Movements 08:47 - Empowerment and Self-Care 22:54 - Volunteering and Community Connection 27:46 - Taking Action and Making a Difference 29:07 - Conclusion 

    Why Should You Choose a Feeling as Your Yearly Focus?

    Play Episode Listen Later Feb 5, 2025 25:03 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird   This year, let's try something new—rather than setting goals or picking a single word for the year, we'll focus on anchoring into a specific feeling that can guide us daily. I'll share my chosen feeling of spaciousness and how it's shaping my approach to time, relationships, and well-being this year. In this episode, I'll walk you through a guided exercise to help you identify your feeling for 2025. You'll learn how small, consistent changes can help you stay aligned with your true self while raising your emotional frequency. By embracing a feeling-centered approach, we can navigate life with more ease, compassion, and connection to our intuition. Join me on this journey to create an expansive, joyful, and aligned year. Watch now and let's raise our energy together!   Chapters: 00:00 - Intro 02:07 - Choosing a Feeling Over a Word 03:39 - Connecting Emotions to Intuition 07:41 - Practical Steps to Anchor Your Feeling 17:03 - Daily Practices for Emotional Alignment 20:18 - Embracing Joy and Gratitude 22:42 - Conclusion and Next Steps  

    How can you shift from self-criticism to a supportive mindset?

    Play Episode Listen Later Jan 15, 2025 52:27 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird   This episode of Intuition: Your Success Compass is a special recording of an event where I guided participants through a powerful visualization exercise to connect with their ideal future selves—calm, self-assured, and joyful—one year from now. Whether you see or feel this future state, you'll gain wisdom and encouragement to align your present actions with your goals. During this session, we also explored the concept of internal saboteurs—those inner critics like avoidance or perfectionism—and how understanding their hidden gifts can help you break free from limiting patterns. I shared practical examples, including my own experiences, and offered mindfulness exercises to shift from self-criticism to self-command, unlocking intuition and psychic abilities. If you're ready to embrace small, consistent steps toward growth, clear mental clutter, and step into a more purposeful life, this recording is for you. Watch now and experience the transformative energy of this live event! ---

    Align Your Mind and Soul for Success

    Play Episode Listen Later Jan 1, 2025 39:18 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Happy New Year! In this episode of Intuition: Your Success Compass, I'm sharing how 2025 can be your year of transformation and fulfillment. We'll explore how to celebrate the present moment, overcome self-doubt and perfectionism, and align your brain with your soul using positive intelligence and intuition. I'll introduce mindfulness exercises to strengthen your mental fitness and reduce self-sabotaging behaviors, helping you step confidently into the year ahead. Plus, I'll share details about my upcoming “Align Your Mind” event on January 8th, where we'll focus on building self-command and unlocking your full potential. This year is full of possibility, and it starts with taking responsibility for your thoughts and aligning them with soulful wisdom. Watch now to start 2025 with clarity, confidence, and purpose! ---

    What Endings Say About Your Journey and Your Soul's Growth

    Play Episode Listen Later Dec 18, 2024 41:43 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In the final episode of Intuition: Your Success Compass for 2024, let's reflect on the changes, challenges, and transitions this year brought us. Whether it's career shifts, personal relationships, or unexpected life turns, endings don't have to feel like losses—they can open the door to growth, new opportunities, and fresh perspectives. Join me as I share insights, stories, and a bit of humor to help you see endings as part of the continuous journey of life. Together, we'll look back with gratitude and look forward with excitement, setting the stage for a vibrant and connected 2025. This episode is your reminder that every ending holds the seed of a new beginning. Tune in for some inspiration, motivation, and a positive mindset as we wrap up the year together! ---

    Is 2025 the Turning Point for Small Business Support?

    Play Episode Listen Later Dec 4, 2024 44:09 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Let's talk about what's coming in 2025!  In this episode of Intuition: Your Success Compass, I'm sharing insights about the energy of the year ahead and how the theme of connections can transform your life. Whether it's connecting with others, with your intuition, or with your values, 2025 is packed with opportunities for growth, clarity, and joy. We'll chat about practical ways to clear out the clutter—both physical and mental—to make room for what truly matters. I'll share how small, meaningful actions, like exploring new hobbies, volunteering, or streamlining your routines, can help you align with the energy of the year. Plus, I've got tips to help you blend intuition and logical thinking so you can show up for your life in a way that feels authentic and exciting. This year is all about stepping out of the old and into the possibilities waiting for you. Let's embrace it together—tune in and get inspired for the changes ahead! Hoodie: www.peacefulacreshorses.com ---

    Is Every Experience Truly a Gift, Even If It's Painfully Wrapped?

    Play Episode Listen Later Nov 20, 2024 47:51 Transcription Available


    Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird I'm tackling the powerful duo of intuition and mindset—how combining them can bring you inner peace, success, and a little less head drama. And yes, I'm navigating the occasional tongue twister thanks to some dental adventures, but hey, challenges are just life's way of keeping it interesting, right? We'll discuss how understanding your intuitive strengths and building a supportive mindset can improve your business and life. I'll also introduce the Positive Intelligence© Program (a game-changer, seriously) and share practical tools, like PQ Reps, to help quiet your brain's noise and get back to focusing on what actually matters.  This episode is packed with tips for creating a calmer, more confident you while learning to embrace joy and success—whether you're running a business or just trying to run your day. Let's align that intuition with a mindset that works as hard as you do (but without all the stress). Give it a listen—you've got nothing to lose except maybe some mental clutter! ---

    How a Shift in Perspective Can Transform Your Life

    Play Episode Listen Later Nov 6, 2024 42:20 Transcription Available


    Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Ever catch yourself stuck in that "never enough" mindset? I've been there, and in this episode, I'll cover how to shift from scarcity to abundance—not through fluff, but with practical steps you can actually use to boost both your personal joy and business success. As your intuitive coach, I'll share my own stories and some go-to techniques, like PQ reps, to help you quiet that persistent inner 'biatch' (because, yes, we all have one) and let your Sage guide you toward growth and positivity.   We'll discuss what it takes to cultivate self-surety truly, set boundaries that actually work, and experience more joy—even in the busiest of days. I'll share insights on how gratitude can reshape your mindset and how to tune into your natural intuition to support success, whether leading a business or navigating the other areas of your life.  If you've ever felt like self-doubt was running the show or you're just looking for ways to bring a little more peace and joy into your routine, this episode is your invitation. Tune in, and let's start shifting your mindset toward abundance, creativity, and fulfillment—thoughtfully and with a touch of humor. Life may be challenging, but it doesn't have to be so serious! ---

    The Layers of Healing: Releasing Anger and Embracing Love

    Play Episode Listen Later Oct 16, 2024 42:29 Transcription Available


    Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this episode of *Intuition: Your Success Compass*, I'm getting real about releasing anger and embracing love—two things that can completely change the game in life and business. I'm sharing my personal stories and strategies as an intuitive coach to show you how letting go of past frustrations (especially with relationships) can help you step into your power as a businesswoman and a leader. We'll dig into how combining Positive Intelligence© with intuition can help you reduce self-doubt, boost your mental health, and lead confidently. You'll walk away with practical tools to shift your mindset, grow your self-belief, and start living a life that feels joyful and aligned. If you're ready to stop holding yourself back and start building the life and business you've been dreaming about, hit play, and let's get into it! Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/ ---

    Why Are Habits Crucial for Your Mental and Emotional Health?

    Play Episode Listen Later Oct 2, 2024 31:57 Transcription Available


    Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Are you curious about how habits can genuinely transform your life? I'll be the first to admit that I wasn't always on board with the idea of habits. But over time, I've seen how life-changing they can be—from simple routines like brushing your teeth to the power of a morning ritual setting the tone for the day. In this episode, I invite you to explore how building small, consistent habits can profoundly impact your personal and professional life.  Micro-movements matter!  I'll share some of my own stories, like how a consistent bedtime routine improved my sleep and how running strengthened my body and boosted my mental resilience and confidence. I wish my back still liked to do it!  Together, we'll examine how habits provide the structure and consistency needed to achieve goals—far beyond what motivation alone can do. And if the idea of building habits feels daunting, don't worry. I'll offer tips on starting small and staying consistent while sharing a story about how I am helping a rescued miniature mule, Jake, learn to trust again. So, what's one habit you're ready to focus on for the next three months? Let's explore how small changes can create a more joyful, present, and fulfilling life—together. Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/ ---

    How Can You Develop Clear Thinking? + Positive Intelligence®

    Play Episode Listen Later Sep 18, 2024 32:31 Transcription Available


    Join my upcoming Positive Intelligence®️ Program In a world that often feels disconnected, it's easy to forget that you are your most important investment. In this episode, I share a personal story from 2012 when I had an intuitive sense about my husband's passing. That experience led me to prepare emotionally, physically, and financially, even though I faced a lot of resistance along the way. Those preparations made a huge difference when the time came—I was able to support my family, keep my business steady, and navigate through the grief. Later on, when I started feeling a bit stuck in my work, I discovered the Positive Intelligence®️ (PQ) framework. Blending this approach with intuition reignited my passion and helped me—and my clients—handle life's challenges with more ease and grace. I'll share practical tips on recognizing and managing those internal saboteurs we all have, and offer exercises you can start using right away to quiet that negative inner voice. Remember, as intelligent and successful women, we often put ourselves last. But it's time to change that. You deserve to invest in yourself. I'd love for you to join my upcoming six-week program where we'll combine Positive Intelligence and intuition to support your personal and professional growth. Let's reconnect with ourselves and embrace this journey together. I can't wait to share this episode with you! Take the Saboteur Assessment ---

    Accurate Intuition Requires a Quiet Brain + Positive Intelligence®

    Play Episode Listen Later Sep 4, 2024 39:52 Transcription Available


    In this episode of Intuition: Your Success Compass, I welcome new and returning listeners and focus on the critical need for connection in a disconnected world. Back in 2012, I had an intuitive premonition about my husband's passing, and this is how I prepared emotionally, physically, and financially for it. This experience involved everything from personal training to studying neural pathways, which led me to integrate coaching even more deeply into my intuitive practice.  I talk about my initial resistance and how those preparations ultimately helped me navigate the loss, support my family, and keep my business stable. Later, when my work started to feel stagnant, the Positive Intelligence® (PQ) framework reignited my passion. This approach, which blends cognitive understanding with intuition, has been a blessing in helping my clients and myself handle life's challenges with more understanding, strategy, and joy!  I share practical tips on recognizing and managing those internal saboteurs we all have and offer exercises that you can put to use right away. This episode isn't just about mental fitness; it's about remembering that you're your most important investment.  And hey, I also invite you to join my six-week program that combines Positive Intelligence® and intuition to help you grow personally and professionally. ---

    How Can Embracing Grace Change Your Life?

    Play Episode Listen Later Aug 21, 2024 40:07 Transcription Available


    We'll dive into the power of grace and self-compassion, especially when life gets overwhelming.  I'll share some personal stories, including a powerful moment with a client and a touching tale about my son's growth during recovery. These examples show how embracing self-care and taking time for ourselves can lead to real personal growth. We'll explore why high-achievers often miss out on deeper self-connection and how to shift from critical self-talk to supportive self-dialogue. I'll guide you through practical techniques like breathing exercises and journaling to help you manage stress and transform self-criticism into self-compassion. Ever feel overwhelmed by big emotions or societal pressure to be productive? We'll tackle that too, showing how to navigate these feelings and foster a healthier internal dialogue. Plus, I'll share my journey of learning to balance vulnerability with expertise, including insights from my experience with horsemanship. Whether you're looking to enhance your self-talk, teach self-compassion to your kids, or simply find more peace in your life, this episode is for you. Tune in to discover how grace and self-compassion can transform your personal and professional life. And don't hesitate to reach out if you have questions or need some coaching—I'm here to help! ---

    Are you Genuinely Aligned with your Business?

    Play Episode Listen Later Aug 7, 2024 45:00 Transcription Available


    Hey there!  I'm thrilled to invite you to join me for today's episode, where we explore how to build a business that truly aligns with who you are and what you want. After 23 years in the business world, I've seen so many amazing small businesses online, but I've also noticed a common struggle—finding the right systems and emotional readiness. Join me as I share my personal journey and the lessons I've learned about staying flexible and adapting to new regulations. We'll chat about the importance of checking in on your business regularly—not just financially but also emotionally and operationally. I'll walk you through managing your finances with a *prosperity plan* rather than a strict budget, and I'll give you tips on delegating tasks effectively. We'll also talk about time management, diversifying your income, and making sure everything you do supports your bigger vision and personal values. These insights are perfect not just for business owners but for anyone looking to align their personal projects and community work with their goals. So, grab a cup of coffee, tea, kombucha, or whatever hydrates you, and tune in to learn how to keep your business—and your life—in perfect harmony with what truly matters to you. ☕✨ ---

    How to Silence Inner Critic with Practical Steps

    Play Episode Listen Later Jul 17, 2024 33:43 Transcription Available


    Let's dive into a topic close to my heart: understanding and transforming our inner critic.   Allow me to introduce Mama, my trusty corn plant buddy. She's a reminder that everything, even plants, has energy and essence—setting the stage for our discussion on the inner critic. It's that voice inside us that's meant to protect, but often ends up stressing us out with its generalizations, attacks, and downright crappy behavior!   I used to deny my inner critic until it became important to me to understand its role in my life and work as an intuitive coach. We'll explore practical ways to recognize and gently recondition this voice, like shifting from negative to supportive thoughts and actions.   Together, let's imagine a future where self-kindness and awareness guide us, making our world a more compassionate place. Where we can then kick butt and create a ripple of joy.   Positive Intelligence © Saboteur Test: https://assessment.positiveintelligence.com/saboteur/overview ---

    How to Identify Your Intuition vs Sensing

    Play Episode Listen Later Jul 3, 2024 43:06 Transcription Available


    Let's normalize advocating for trusting our inner guidance over external sources. I believe that everyone possesses the innate ability to tap into their intuition with practice and self-awareness. We do.  In this episode, I get down to the reality of intuition. What is is and what it's not. I share practical tips on distinguishing genuine intuitive signals from distractions and encourage you listeners to engage in activities like hiking or creative pursuits to enhance your intuitive channels. Ethical considerations in intuitive practices are also addressed, highlighting the importance of using intuition responsibly and respecting others' journeys. I even throw in some examples from coaching sessions and my daily downloads!  Whether you're new to exploring your intuitive abilities or seeking to deepen your practice, this episode aims to empower you to harness your intuition for personal growth, happiness, and success. Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  ---

    Daniel Packard, Full Liberation Technology - Business with Purpose

    Play Episode Listen Later Jun 19, 2024 80:54 Transcription Available


    This is your call to transform your life and spread the message of healing and freedom. Learn how fear manifests in the body, the importance of safety and kindness, and the innovative Full Liberation Technology that promises permanent results in just six weeks. With actionable insights for anxiety, procrastination, people-pleasing, perfectionism, and low self-esteem, this episode is a beacon of hope for personal transformation. Experience the revolution in emotional freedom and contribute to a larger societal impact through collaboration with clinical institutions. Daniel's Website: https://www.danielpackard.com/ --- 

    Developing Intuition with humor + Guided Visualization Exercise

    Play Episode Listen Later Jun 5, 2024 40:15 Transcription Available


    There's enough stress in life, don't add it to your intuitive practice.  I have seen so many people get so serious about their spiritual life. Do you know your soul is a big goofball? Do you realize how silly the spirit world is or have you only listened to the fear stories that are told?  Throughout my childhood, humor has been a guiding light, from coping mechanisms to breakthrough moments in intuitive connections. Through guided visualization exercises, I'll help you reconnect with your inner child, tapping into the inherent joy and curiosity crucial for intuitive development. Discover practical strategies for infusing humor into your meditation and affirmations, and learn the importance of surrounding yourself with joyful individuals to cultivate a higher frequency conducive to spiritual growth.  And maybe lighten your mind and your energy field!  --- 

    Breaking Free from Victim Mindset

    Play Episode Listen Later May 15, 2024 28:40 Transcription Available


    In this episode, we're tackling a topic that's been on my mind lately—and I bet it's crossed yours too: victim mode. Have you ever found yourself slipping into it? When life's challenges start feeling like they're happening *to* us instead of just happening? It's okay—we've all been there. But guess what? It's not about blaming ourselves for feeling that way. It's about recognizing when we're in it and choosing to shift out of it. Join me as I share insights from a recent heart-to-heart with a client struggling with this issue. We'll explore what victim mode really means, why it's not about being an actual victim of circumstances, and how we can reclaim our power by practicing awareness and self-compassion. This episode covers practical steps to overcoming victim mode and rewiring our brains for lives aligned with our deepest desires. It is all about recognizing our power and embracing life with open arms. You've got this! -- 

    Master Your Inner Critic & Saboteur Awareness

    Play Episode Listen Later May 1, 2024 31:31 Transcription Available


    In this episode, we're delving into the transformative power of Positive Intelligence® and intuition, packed with practical insights to help you unleash your full potential. As a business coach and advocate for mental health and self-help, I'm passionate about empowering entrepreneurs and small business owners like you to achieve success with confidence and clarity. Join me as we learn how to quiet our inner critics, embrace our brilliance, and navigate the path to success with ease. Get ready to level up your mindset, productivity, and leadership skills as we explore the intersection of spirituality, meditation, and practical goal-setting strategies. You won't want to miss it! Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  Positive Intelligence®: https://www.positiveintelligence.com/ Shirzad Chamine: https://www.linkedin.com/in/shirzad-chamine -- 

    Mindfulness Weight Lifting + Exercise to Access Intuition

    Play Episode Listen Later Apr 17, 2024 35:49 Transcription Available


    Does the word mindfulness make you cringe?  It used to make me do exactly that. I thought it was a bunch of bunk and another new-age recommendation I couldn't stomach.   Then I figured out that the word is fine; how we approach it is what matters, much like a lot of things in life.  So, ready for some real talk? In this week's episode, we're getting down to business and talking about the connection between mindfulness and intuition.  I'm your guide, Vicki Baird, and I've got the inside scoop on how to blend that sixth sense with your life and business smarts to boost productivity and keep that mindset on point. No fluff here, just practical strategies to help you unleash your full potential as a fabulous human. So whether you're a seasoned pro or just dipping your toes into the intuitive waters, this episode's got something for you. Tune in for some serious wisdom bombs and let's kickstart those dreams into high gear!

    Do You Need Help Realizing Your Gift?

    Play Episode Listen Later Apr 3, 2024 34:57


    What's your gift? What is your uniqueness? Do you know? It's absolutely stunning when one sees how one's essence is powerfully aligned.   Have you ever met someone and instantly felt their essence radiate with joy and authenticity? That's the kind of magic I'm talking about.  My mission in life is to help you tap into that magic within yourself.   In this episode, we're diving deep into the power of embracing your gifts.  I firmly believe that each of us holds unique brilliance within, just waiting to be recognized and celebrated. Perhaps solely by oneself. That is fine, brilliant even! That is up to each of us if we want to share, but knowing it is honoring the soul. Living it is present consciousness that creates true success, joy, and happiness.    Don't forget to like, share, and comment below with your thoughts and insights. Your voice matters in this journey of growth and discovery. Let's inspire and uplift each other as we navigate the path to success. ---

    How About a Little Change?

    Play Episode Listen Later Mar 27, 2024 8:23


    I love change, so let's change things up here, shall we?  It's time to bring some new energy to the podcast. Join me as I explain what that means and how it impacts the frequency of this show.  This is a mini episode so you can get on with the amazing life you are creating.  This podcast will continue exploring the development of intuition, emotional intelligence, and the integration of the human self with the soul self, and we will have fun doing it! See you in the next episode!  ---

    Accessing Intuition Through Creativity

    Play Episode Listen Later Mar 20, 2024 34:26


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  --- Hello! In this episode of Intuition: Your Success Compass. The theme revolves around the connection between creativity, happiness, and intuition. This was a fun episode to record. I chat about how I had to work at overcoming personal barriers to creativity stemming from perfectionism and self-doubt, exacerbated by family dynamics and societal expectations. Phew. The pressure we put on ourselves, right?  This episode delves into how creativity fosters happiness, strengthens intuition, and serves as a critical pathway to personal growth, self-acceptance, and the cultivation of a growth mindset. It does do all that? Yes!  Moreover, the episode touches on strategies to bypass creativity blocks and the importance of approaching creativity with a sense of play and experimentation. Bring back the kid's energy!  I'll share personal anecdotes to illustrate these points, encouraging you to permit yourself to explore creativity without the pressure of perfection, ultimately contributing to a richer, more joyful life experience. Plus, you can see the images of some of the gifts I've created while working through my hyper-achiever self-sabotage tendencies. They are cute. I promise! Thank you for your support! ---

    How To Build Your Legacy

    Play Episode Listen Later Mar 13, 2024 33:06


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  --- Hey there! In today's episode of Intuition: Your Success Compass, I'm exploring the sometimes daunting topic of legacy, inspired by some eye-opening moments in a positive intelligence coaching program. I'll be sharing some personal stories and lessons I've picked up along the way, stressing the importance of doing the inner work for professionals of all kinds and keeping that soul growth going strong. It's more than physically fit we need to be to live a long and loving life.  Legacy isn't just about leaving a footprint on the world; it's about living in harmony with our true selves and making a positive impact that aligns with our values. So, let's chat about how we can reflect on our legacy, and how self-awareness can help us create a meaningful impact rooted in integrity, kindness, and personal joy.  Ready to dive in? Let's do this! ---

    Guide to Intuitive Decision Making

    Play Episode Listen Later Mar 6, 2024 48:40


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  --- Hi! In this episode of 'Intuition: Your Success Compass,' we explore the concept of intuitive decision-making and how it can guide us in making choices that align with our true selves, especially during difficult times. I'll share personal experiences of growing intuitive abilities over the years and emphasize the importance of trusting one's gut feelings to lead conflict-free lives. Combining intuition with logical reasoning for effective decision-making, overcoming the influence of others, and the benefits of trusting one's intuition, such as increased self-belief and access to inner wisdom. Moreover, it delves into the nature of intuition as the soul's voice, unique to each individual, and how practice and quieting the mind can enhance intuitive abilities. Think Different: The Merits of Unconscious Thought in Preference Development and Decision Making: https://pubmed.ncbi.nlm.nih.gov/15535773/ https://www.researchgate.net/publication/51367135_Think_Different_The_Merits_of_Unconscious_Thought_in_Preference_Development_and_Decision_Making ---

    Carey Knudson (Founder of Dragon Butter) - Business with Purpose

    Play Episode Listen Later Feb 28, 2024 38:04


    Promo Code: dragonegg Dragon Butter's Website: https://www.dragon-butter.com/ TikTok where I found her!: https://www.tiktok.com/@dragonbuttermomma?is_from_webapp=1&sender_device=pc --- Hello there! The wonderful Carey Knudson, founder of Dragon Butter, is joining me this week. We had so much fun recording this. I became aware of her on TikTok, and we clicked.  She shares her journey as the founder of a skincare brand 'Dragon Butter'. Being a 53-year-old stay-at-home mom, she began with body butter to help her sister-in-law avoid stretch marks during pregnancy. Carrie's love for science and chemistry and her years of experience as a labor and delivery nurse fueled her passion for creating skincare products. Her products are an expression of love and care for people. AND...they rock! She shared her aspiration of making the business global, which stemmed from her dedication to help people feel good about themselves. In parallel to entrepreneurship, she remains committed to serving others, evidenced by her volunteering at a veterinarian's office. ---

    Positive Thinking From A Intuitive Perspective

    Play Episode Listen Later Feb 21, 2024 49:40


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  --- Hello there! Thank you for listening, reading, watching, and being you.  In today's episode, I bring to you the power of a positive mindset and how it can contribute to overall success. Our brains are complex and fascinate me, so I bring my joy to this topic and emphasize its role in shaping our life experiences. Let's practice avoiding 'toxic positivity' and instead talk about the science of neuroplasticity, gratitude practices, acts of kindness, visualizations, and other techniques to cultivate a positive mindset. Of course, I bring you practical advice on ensuring physical health, pointing out that a clear sense of self and good physical health can also contribute to a positive mindset. I'm grateful you like listening to my story and how I've come to be an expert on living a happy life. Your brain is amazing, let's have it work for you instead of against you, shall we?  ---

    Want To Be Happy? Break Free From Guilt

    Play Episode Listen Later Feb 14, 2024 51:03


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  --- Welcome back to another episode of 'Intuition: Your Success Compass'. In this episode, we delve deep into one aspect of human emotions that can pose a stumbling block to our happiness and well-being: guilt. Exploring how guilt is learned and not intrinsic, we discuss its impacts on mental, emotional, and physical health, and how it can drain your energy and limit the joy of attaining success. Finally, I highlight a number of effective strategies to recognize guilt triggers, set realistic boundaries, cultivate self-care, practice accountability, and engage in physical activities to mitigate guilt and enhance our life experiences. Enjoy moments of reflection about prioritizing self-care and adopting an attitude of gratitude for a guilt-free, joyful life! Remember to like, subscribe, and comment! ---

    Healing Trauma: Guide to Personal Growth

    Play Episode Listen Later Feb 7, 2024 38:49


      Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  --- Hello Peeps! In this episode of 'Intuition: Your Success Compass', I delve deep into a topic of significant importance - trauma.  I clarify that while I am an intuitive life coach with over two decades of experience, I am not a licensed therapist. We discuss trauma's impact on intuition and happiness, emphasizing the individual's responsibility for their healing. Using my personal experiences and examples from others, I underline the importance of therapy, self-awareness, and a holistic approach in this journey. Viewer discretion is advised, as some may find the content triggering or distressing. This episode also explores how one's perspective on trauma can be very individualized, affecting how we relate with ourselves and others.  Whether it's 'capital T' trauma or 'lowercase t' trauma, recognizing, understanding and dealing with it can be highly empowering. However, it's also important to differentiate between actual trauma and emotions like inconvenience or hurt, which can sometimes be misunderstood as trauma. Lastly, we touch on physical, emotional, psychological, and collective traumas and how to navigate through them. I offer insights on how products like Magic Mind can help foster mental clarity and calmness, important components in dealing with trauma.  Join me as I share my truthful perspectives, invite understanding and offer avenues to seek help, further emphasizing that you can reclaim your joy and happiness, no matter what you've been through. ---

    Journey of a Intuitive Life Coach - Business with Purpose

    Play Episode Listen Later Jan 31, 2024 30:40


    Hello there! In this episode of Intuition: Your Success Compass, I take a walk down memory lane, giving a synopsis of my life and business journey. I went through a traditional life phase, juggling between raising three kids and working in healthcare insurance and medical billing. My life took an unexpected turn after my mother's passing and my subsequent encounter with an intuitive, triggering a revelation about my unique ability to understand others and sense emotions. I then shared how I leveraged this ability, delving into the world of intuitive life coaching and mediumship. However, striving for integrity and alignment, I later transitioned the focus of my practice to guiding people towards their own happiness. I am passionate about empowering people to be their own compass and achieve joy, abundance, and peace in their lives. ---

    Give Yourself Permission To Be Happy

    Play Episode Listen Later Jan 24, 2024 31:35


    Hello, In this episode of Intuition: Your Success Compass, I invite you into the exploration of joy and happiness. From my personal and professional experience, I have learned how everyone can connect to their own sense of happiness, where emphasizing that joy is a unique, individual experience.  Come along as I expand on what makes each of us happy and ought to be valued, even if it's not something others enjoy, pointing out key differences between my own joys and those of my partner and friends. I mean, I love needle felting and spinning classes and others don't. I learned that they light up my world, and emphasized the need for individual discovery and acceptance of personal preferences.  Then why not cover the subject of overcoming fears, recognizing and overcoming limiting beliefs, and dealing with cultural influences on our perceived happiness? I highlight the importance of understanding that happiness has to be an inside job and encourage giving yourself permission to explore what brings you joy. Thank you for listening, watching, or reading! ---

    Individual Spirituality; You do you, boo.

    Play Episode Listen Later Jan 17, 2024 40:52


    Check Out Magic Mind: https://magicmind.com/JANVICKIB20 Discount Code: VICKIB20  --- Hi Peeps! In this episode, I talk about the concept of the spiritual path and how it's different for everyone. I emphasize the importance of understanding oneself, one's spiritual beliefs and the joy one derives from life for achieving success. I elaborate on my personal life experiences, suggesting that knowing oneself brings clarity and positivity in life. I want to encourage you to explore your spirituality in your own unique ways, be it through connection with nature, volunteering, arts, meditation, or maintaining a daily routine. I also reiterate that it is possible to have a spiritual path without naming or structuring it, and how spirituality can be integrated into everyday routine to form one's way of being. ---

    How Does Your Brain's Wiring Work? and How to Find

    Play Episode Listen Later Jan 10, 2024 38:35


    Check Out Magic Mind: https://magicmind.com/JANVICKIB20  Discount Code: VICKIB20  --- Hi Peeps! In this video, I delve into the importance of self-reflection and introspection in better understanding our unique individual wiring or 'blueprints', which can lead to personal growth, happiness and improved intuition. I also explore various self-awareness tools such as strength assessments, human design, Enneagram, and personal coaching. I emphasize the significance of spending quiet time with oneself, appreciating our own abilities, and embracing our unique traits. I share my experiences with coaching, specifically helping clients understand and grow their strengths. Furthermore, I provide advice on dealing with self-doubt, overcoming the fear of others' opinions, and cultivating self-belief and self-appreciation. Lastly, I discuss the value of mindfulness and the concept of 'up and out', which essentially means emotional vomit, releasing negative thoughts to feel better. ---

    Tirzah Shirai (Founder/CEO at BlinkBar) - Business with Purpose

    Play Episode Listen Later Dec 27, 2023 49:00


    Hello wonderful souls! Join me in a heartfelt conversation with the incredible Tirzah Shirai. In this week's episode, I sit down with Tirzah and discuss our journeys toward aligning personal, spiritual and professional growth. Together, we explore the winding paths of our personal, spiritual, and professional growth, unraveling the profound lessons learned along the way. Tirzah shares her inspiring journey from starting in poverty to creating a $30 million business, to realizing that success can have a deeper, immensely satisfying internal meaning. Our conversation delves into concepts of embodying both masculine and feminine energies and how the transition from external markers of success to internal feelings of contentment has played out in each of our lives. We also touch upon the importance of overcoming personal fears and cultivating gratitude to expand one's light body, a topic that is increasingly relevant given the transitional epoch humanity is currently navigating. This episode provides insights into how you can redefine success for yourself, align with your purpose, and bring forward your unique gifts into the world - all while operating within the realms of high-level business. In the spirit of the season, I extend warm wishes to you and your loved ones. May the coming year bring boundless joy, success, and profound discoveries on your unique journey. ---

    How to Connect with Your Intuition and Find Happiness!

    Play Episode Listen Later Dec 20, 2023 36:26


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  --- Hello there! Today I want to unlock the secrets to lasting happiness and success in this transformative podcast episode! Join me as I share a personal monologue on the profound connection between intuition and happiness. From the ripple effect of positive energy to the unique blend of seriousness and lightness in the spirit world, we'll explore how aligning with your intuition leads to a lighter approach to life and unparalleled success. Drawing on over two decades as a professional intuitive, I delve into the importance of knowing oneself, aligning actions with happiness, and embracing joy in the face of challenges. Discover the significance of redefining happiness beyond societal expectations and connecting with your individual sources of joy. I passionately declare my purpose to help you discover your happiness, emphasizing that it's a consciousness available to all through intuition. In this episode, I challenge the superficial notions of happiness portrayed in social media and encourage you to explore genuine joy. We'll confront the presence of sadness, pain, and trauma, emphasizing the need to create and cultivate happiness. I share personal stories, stressing the importance of pausing, considering, and listening to your intuition for clarity in decision-making. To support your intuitive journey, I recommend a practice of pausing, considering, and tapping into your intuition daily. Learn to trust the subtle signs it offers—feelings, visions, thoughts, or auditory cues. As we navigate through, I unveil an exciting product, Magic Mind, that enhances focus and clarity, aligning with our pursuit of happiness. Concluding with gratitude for your support, I invite engagement and feedback. Together, let's explore the path to happiness through intuition, making choices that lead to genuine success and fulfillment. ---

    Deep Dive Into 2024's Energy Forecast

    Play Episode Listen Later Dec 13, 2023 44:52


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  Hello there! In this episode, I discuss the energy of the upcoming 2024 and share how it is a year of connectivity. I stress the importance of grounding as a way to connect at higher levels and give suggestions on how to prepare for the new year. I also discuss finding your soul group and releasing people and things that no longer serve you. I touch on the topics of empathy, activism, dealing with BS, and creating a personal strategy for growth. Lastly, I give some tips about self-care and nurturing your intuitive skills, while encouraging you to live as if this is your one and only life. Tune in to harness the power of intuition and create a joyful and successful 2024. ---

    Embrace Personal Power While Trusting The Universe

    Play Episode Listen Later Dec 6, 2023 46:33


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  Hello there, In this episode, I'll discuss how frustration can be a stepping stone towards hopefulness and ingenuity. I'm going to elaborate on the statement 'waiting to see what the universe has in store' and why I believe that individuals hold as much power in their lives as any universal force. I've always advocated for a balanced approach to life, where spiritual beliefs and practical actions coexist, leading to personal growth and fulfillment. The lesson wraps up with how this balance can create a fulfilling life journey and I extend my guidance services to you, my listeners. --

    Tariq Pinkston (Body Activist Coach) - Business with Purpose

    Play Episode Listen Later Nov 29, 2023 50:46


    Hello There! In this engaging episode of the podcast, I have Tariq Pinkston, a Body Activist Coach and friend of mine, who shares his journey from being an introverted guy to becoming a transformative body-activist coach. He discusses how his approach views people holistically, focusing on their mind, body, and spirit, and emphasizes creating a safe and supportive environment. Through his own personal experiences, he touches upon how essential it is to give oneself grace and permission to witness the full range of human emotions, and the importance of self-love and self-care. Throughout the enlightening chat, we explore themes like personal development, spirituality, harnessing intuitive gifts, and guiding others to their own greatness are explored. This episode is a treasure trove of inspiration, empathy, and guidance. Tariq Pinkston's Website: https://www.bacoachllc.com/ Instagram: https://www.instagram.com/lyfereign/ TikTok: https://www.tiktok.com/@bodyactivistcoach ---

    How to Embrace Gratitude, Appreciation, and Mindfulness

    Play Episode Listen Later Nov 22, 2023 23:11


    Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  Hello, In this episode, I'll discuss the importance of gratitude, appreciation, and thankfulness in our everyday lives, not limiting them to specific celebrations like Thanksgiving. Like how appreciative I am that you listen to this podcast!  I practice both gratitude and appreciation and will give examples from my life. I'll elaborate on how these practices can shift perspective and reduce victim mentality and pity parties because we have all been there, haven't we? This then leads to a more fulfilling life.   Gratitude and appreciation are different, and I wax poetic, mostly about how gratitude feels more external while appreciation runs deeper and is more internal.  Practicing appreciation leads to being more present in the moment, and contributes to your spiritual development. It's important to note that the practice shouldn't be forced; inauthentic expressions of gratitude or appreciation are not beneficial. You will know you are lying to yourself, so don't do it! I'll wrap it all up by highlighting these practices' value in increasing self-love and positively impacting our world. --

    My Lessons from Riding Horses: Metaphors for Life

    Play Episode Listen Later Nov 15, 2023 37:53


    Hello, there. In this fun episode, I'll share my amazing horse riding journey at Dreaming Tree Farm in Chatham, New York - from mucking stalls to trail rides and every little detail in between. I'll discuss how to navigate inexperience in horse riding, learning how to trust not just the animals you're riding but also their trainers. Along the way, I manage to draw insightful metaphors between horse riding and life, covering topics like empowerment, release of stress, mutual respect, patience, self-confidence, adaptability, and learning to relinquish control. I share my experiences interacting with horses and how these experiences reflect various aspects of life, including empowerment, stress release, authenticity, and mutual respect. Drawing on my journey of learning horsemanship, I'll delve into the life lessons I've gained, such as being present, cultivating patience and persistence, and the joy of being a student. We are always learning and growing as a soul, it may as well be fun, too! Magic Mind Discount Code: VICKIB20  Link: https://magicmind.com/VICKIB20 ---

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