Podcasts about incremental progress

  In this energetic and wisdom-packed episode of the Profitable Christian Business Podcast, Doug Greathouse interviews speaker, coach, and Ziglar Legacy Certified Trainer Johnny Juan Ortiz. Known for his joy, clarity, and faith-filled business mindset, Johnny shares how to build a thriving business without losing sight of what truly matters—faith, family, and fun. From laughter therapy to childlike faith, goal-setting to energy management, Johnny reveals how Christian entrepreneurs can overcome burnout, reframe challenges, and unlock the mindset required to grow their business while walking closely with God. Whether you're in a season of rapid growth or wrestling with fear and frustration, this episode will inspire you to anchor your business in Kingdom principles and embrace your entrepreneurial journey with joy.

"We're just getting back what we lost yesterday," says Charles Schwab's Nathan Peterson. Sentiment around the trading session fared better for investors with optimism on trade progress from the White House. However, Nathan points out the VIX at 30 as a sign of many 2% moves in the SPX to come. He later turns to the technicals in the SPX and explains the bear market trends he sees.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode of the Post Status Happiness Hour, host Michelle Frechette interviews Cami MacNamara a seasoned web designer and solopreneur. Cami shares insights into her business, Web Cam LLC, and her new initiative, "Web Designer Habits," which aims to help web designers develop productive habits. They discuss the importance of accountability, time management techniques like time blocking and the Pomodoro technique, and the benefits of joining online and local networking groups. The episode also teases a collaborative project between Michelle and Cammy involving a planner designed to support web designers in maintaining their habits.Top Takeaways:Small Changes Lead to Big Improvements – Cami emphasized the power of incremental progress, whether in business, design, or personal productivity. Tackling tasks in small steps can make overwhelming projects more manageable and sustainable.Be Prepared for the Unexpected – Michelle shared practical travel and everyday preparedness tips, from keeping essential items in the car to ensuring that your luggage complies with airline regulations. Thinking ahead can save time, stress, and even money.Documenting Processes is Key – The discussion touched on the importance of writing down systems and workflows, especially for solopreneurs. Whether through standard operating procedures (SOPs) or simple notes, having a record helps maintain efficiency and organization.Community and Support Matter – Both Michelle and Cami highlighted the value of connection in professional spaces, particularly within the WordPress and web design communities. Engaging with peers through newsletters, Facebook groups, and live discussions fosters learning, growth, and mutual encouragement.Mentioned In The Show:Web Cami, LLCwebdesignerhabits.comStreamYardWebCamiCafeGoDaddySheinPomodoro TechniqueWordPress TVManaged WPAdmin BarBeaver BuilderCalendlyWPCoffeeTalk

In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to  not create space to reflect on all we have done and who we have become, as well as recognize (and honor + receive) our impact, growth & progress, would be just plain crazy :) Plus honoring feels great! And when we pause to actually see and feel both the visible - but even more so the invisible - we actually RECEIVE energy in return in ways that make a big difference in how we experience our lives, world, wellbeing, security and satisfaction.   The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feels, the judgements of not enough, the pressure to do more. It turns struggle into comfort and possibility.  I invoke the super power of honor every year at this time because I continue to see the power it has to open our hearts, lighten us up, fill us up and give us a way to start the next cycle radiant & clear, roooted in our enoughness. Which is why I am re-running this episode again this year - I just listened to it myself ... and again it really supported me to see and feel and VALUE the invisible things I've done PLUS see and acknowledge others in my lives for the invisible and important ways they show up. We think of honor as something someone else has to give to us - when in reality we have the power to bestow honor upon ourselves, in a healthy way, with humility and dignity.  There is so much to say about honor and what a super power it is. In this episode of Feminine Power Time - 258: The Year-End Honoring & Receiving Ritual - I'll walk you through this honoring ritual that I do every year for myself, 1:1 with others, with groups, so you can really FEEL the honor, shining a light in these three areas:  INVISIBLE INTERNAL GROWTH: the things you can't measure but have made a signficiant difference, especially all the internal shift and growth, and the things you do that can go unseen but matter alot INVISIBLE IMPACT ON PEOPLE & PLANET - how your presence and care has made a difference in real people's lives and the frequency of the planet  INCREMENTAL PROGRESS - celebrating how projects, goals, dreams, reality shifts are more in form today I love this ritual so much - May it fill you up with radiance, good vibes and a deep sense of how your presence, care, devotion, and choices matter. With heart, Christine P.S. SHARE THIS EPISODE WITH A FRIEND + DO AN HONORING RITUAL TOGETHER. Share what you are Honoring in these different areas for this year. Use the words "I am proud that ... I honor that..." Reflect for each other._____ HAPPENINGS, TRAININGS, RETREATS  Feminine Wisdom Way - Living, leading, succeeding the way women naturally work best www.FeminineWIsdomWay.com  Emerge Visioning Co-Creative 4-week Journey. www.EmergeVisioning.com   Year End Reflection Ritual, RSVP, my gift - www.ReflectionRitual.com   CONNECT: Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/ Feminine Wisdom Cafe - private online community off social media: http://www.FeminineWIsdomcafe.com You Tube: https://www.youtube.com/c/ChristineArylo

In this insightful interview, Anya Chin, founder and CEO of Taelor, shares her journey of creating an AI-driven fashion rental service for men. She discusses her background in tech, including roles at Facebook, eBay, and McDonald's, which influenced her approach to product development and customer engagement. Anya explains how Taelor was founded to solve a common problem for busy professionals who want to look stylish without the hassle of shopping or laundry. She elaborates on the importance of validating hypotheses early on, her approach to MVP (Minimum Viable Product) testing, and the power of combining AI with human stylists. Anya also dives into customer discovery, the challenges of product-market fit, and her unique approach to supplier partnerships. Through anecdotes about resilience and leveraging her past experiences, she offers valuable insights for aspiring entrepreneurs. Taelor — Men's wardrobe rental with expert styling.✨.png 30% off first month with code: Lowell30. using link: https://taelor.style/pages/membership?utm_source=podcast&utm_medium=podman&utm_campaign=lowell Give the gift of time and confidence!Taelor Gift Card: https://taelor.style/products/menswear-rental-gift-card?utm_source=podcast&utm_medium=podman&utm_campaign=lowell

Unlock the blueprint to turning your dental practice aspirations into reality with actionable insights from our latest episode. Discover how setting clear objectives and measuring outcomes can create a culture of continuous improvement and accountability within your practice. With tips on starting small, like auditing a couple of phone calls each week, this episode reveals the power of incremental progress in achieving your dream practice.Text us your feedback! (please note: we cannot respond through this channel))Sign up this week only for the DPH Hero Collective and receive 15% off for the life of your subscription. Use the code OCTOBERHERO or Click Here Check out www.relevanceonlinemarketing.com if you want to get the same great marketing results as Dr. Etch. Mention DPH and get your first month FREE!the DPH Hero Collective will teach you how to work less days, make more money, and achieve the life/work balance you've always wanted by giving you a scaleble business, instead of a job.You will get: ✓Comprehensive Training to level up your team and practice✓Live Monthly Webinars to make sure you are moving forward✓Live Question and Answer Sessions to get you help when you need it✓A Community of practice owners to support and cheer you on✓System and Protocol Documents to Edit, to standardize your operations And Remember, we are actual dentists! At DPH, we don't coach you on anything we haven't personally accomplished ourselves. Visit www.dentalpracticeheroes.com to Learn more.

Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Are you curious about how habits can genuinely transform your life? I'll be the first to admit that I wasn't always on board with the idea of habits. But over time, I've seen how life-changing they can be—from simple routines like brushing your teeth to the power of a morning ritual setting the tone for the day. In this episode, I invite you to explore how building small, consistent habits can profoundly impact your personal and professional life.  Micro-movements matter!  I'll share some of my own stories, like how a consistent bedtime routine improved my sleep and how running strengthened my body and boosted my mental resilience and confidence. I wish my back still liked to do it!  Together, we'll examine how habits provide the structure and consistency needed to achieve goals—far beyond what motivation alone can do. And if the idea of building habits feels daunting, don't worry. I'll offer tips on starting small and staying consistent while sharing a story about how I am helping a rescued miniature mule, Jake, learn to trust again. So, what's one habit you're ready to focus on for the next three months? Let's explore how small changes can create a more joyful, present, and fulfilling life—together. Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/ ---

Are you tired of chasing overnight success and feeling like you're getting nowhere? What if the key to achieving your biggest goals is actually hidden in your daily routine?In this eye-opening episode, entrepreneur Ken Joslin reveals how small, consistent actions can lead to life-changing results. Whether you're building a business, trying to lose weight, or pursuing any big dream, Ken's practical insights on discipline, accountability, and incremental progress might just be the game-changer you've been looking for.Discover why your alarm clock might be sabotaging your success, and learn how to harness the power of daily habits to create lasting change. If you're ready to stop spinning your wheels and start making real progress, this conversation is a must-listen.Key Lessons:1.  Small Steps, Big Impact: Ken Joslin talks about how making small, everyday choices can lead to big changes over time. He uses his own weight loss journey as an example.2.  Using Social Media Wisely: Learn how to use social media to keep yourself accountable and stay motivated while working on your health and fitness goals.3. Flexible Goal-Setting: Find out how to set weight loss goals and adjust them as needed. Ken shares tips on pushing through tough times to stay on track.4. Incremental not Monumental: In a world full of overnight success stories on social media, understand why slow and steady progress is actually the key to lasting results.5. Sticking to Your Fitness Goals: Learn about staying committed to your fitness goals by making consistent choices every day and working through obstacles.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Ken Joslin, www.fewpodcast.comConnect with Ken Joslin: Website: https://www.growstackdrive.com/LinkedIn: https://www.linkedin.com/in/ken-joslin-86812b197/Instagram: https://www.instagram.com/kenjoslinYouTube: https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFwX/Twitter: https://x.com/kenjoslinTo All Listeners:It has been an amazing year here at The Few with Boo. We've had so many awesome guests who shared their knowledge, their expertise and experience, and most of all, their heart. They have been a great source of inspiration to us and we hope for you too. Thank you for your unending support and for always tuning in to every new episode of The Few. This episode will be one of the last few episodes we will be running as we close this chapter of The Few. We will be starting a new podcast called "The Owners" showcasing stories and strategies about life and entrepreneurship. We hope you support us on our new venture as you have The Few.

Heidi and I have started doing a monthly workshop to discuss getting work done and out the door to readers. It also serves as a way to check in on the progress we are making on our work through the rest of this year.

Send us a Text Message.In this episode, we dive headfirst into "The Grind"—no, not the dance show from the '90s, but the grueling, often unglamorous reality of chasing your creative dreams. Much like sunflowers braving the dirt to find the sun, we'll explore how persistence, hard work, and the daily struggle are essential to inching your way to success.Expect tales of coffee-fueled all-nighters, the frustratingly slow march of incremental progress, and the ever-present temptation to give up and just binge-watch Netflix instead. But fear not! We'll also share how to stay motivated, grow personally and professionally, and ultimately turn those sweat and tears into standing ovations.Whether you're in the thick of your creative journey or just need a reminder that you're not alone in the grind, this episode offers a candid, and yes, dryly humorous, look at what it takes to make it to the top—one awkward, uphill step at a time. Tune in and embrace the grind; after all, success is just an inch away!

Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction and highlights the importance of addressing limiting beliefs and fears to align one's life with a true vision. Aneta's insights into maintaining a long-term vision and making daily choices that align with it offer a roadmap for anyone seeking a more fulfilling life.In our discussion of achieving balance through alignment, we explore how identifying and prioritising personal values can lead to a sense of balance and fulfilment. Aneta emphasises the importance of self-care to avoid burnout and offers practical advice on how to make small, manageable changes that align with your values. Celebrating small victories and the importance of balancing masculine and feminine energies are also highlighted, setting the stage for a deeper exploration of these topics.Aneta also shares her experience of transitioning from a high-pressure corporate environment to starting her own business, and the challenges of integrating feminine practices such as journaling and meditation. She offers practical tips on how to maintain a healthy balance between masculine and feminine energies, which is essential for wellbeing and success. The episode concludes with a focus on self-awareness for personal and professional growth, inspired by James Clear's concept of becoming 1% better every day.Remain committed to your journey of self-improvement!˚

Episode SummaryIn this episode, we dive into the essential strategies for creating and sustaining wealth, emphasizing the importance of skill acquisition, rational decision-making, and investing in what you understand. Join us as we celebrate personal achievements, debunk get-rich-quick schemes, and provide practical advice for leveraging assets to generate consistent income and long-term financial success. Follow Antonio Here:https://www.facebook.com/theatsjrhttps://www.amazon.com/stores/Antonio-T.-Smith-Jr/author/B00M3MPVJ8https://www.linkedin.com/in/antoniotsmithjrhttps://antoniotsmithjr.comhttps://www.instagram.com/theatsjr Personal Reflections and AnecdotesRecognizing Personal Achievements:Celebrating Grace's second certification in sales and Deanna becoming an accredited holistic healer.Antonio's continuous education and certification achievements in artificial intelligence and gaming.Financial Principles and InsightsFive Laws of Gold:Avoid get-rich-quick schemes and making decisions under heavy pressure.Importance of rational decision-making and avoiding emotional and fanciful decisions.Wealth Creation through Skill Acquisition:Emphasizing that learning alone is not enough; acquiring and applying skills is crucial.Encouraging continuous learning and self-improvement to increase financial knowledge and capabilities.Strategies for Financial Growth·      Incremental Growth and Long-Term Planning:Importance of setting realistic financial goals and working incrementally to achieve them.Investing wisely to create unearned income and multiplying existing wealth.·      Investing in Tangible Assets:Encouraging investment in real estate as a means to generate consistent income.Utilizing existing assets to leverage further investments.Practical Financial Moves·      Creating Income from Investments:Emphasis on generating income through minimal active involvement investments.Diversifying income-producing assets to hedge against risks.·      Leveraging Equity and Avoiding Stagnant Money:Utilizing home equity to reinvest and avoid stagnant funds.Encouraging the movement of money to generate additional income and wealth.Community and Networking Insights·      Support and Recognition:Celebrating personal and community achievements to foster motivation and growth.Leveraging community support and networking for financial success.·      Learning from Each Other:Sharing experiences and strategies within the community to uplift and educate.Motivational and Spiritual InsightsBreaking and Destroying Cycles:Moving beyond breaking negative financial cycles to completely destroying them.Aligning financial actions with spiritual beliefs and values to ensure holistic success.Challenges and Solutions in Financial ManagementEmotional Spending and Rational Decision-Making:Recognizing and addressing emotional spending habits to improve financial health.Encouraging rational financial decisions based on calm and clear-headed planning.Critiques of Traditional Financial SystemsDistrust in Traditional Advice:Skepticism towards government financial advice and traditional financial systems.Emphasis on the importance of personal financial education and independent decision-making.Key Advice and Takeaways·      Investing in Familiar Areas:Only invest in businesses or purposes you are familiar with to ensure better control and understanding of risks.Utilizing knowledge and expertise to make informed investment decisions.·      Incremental Progress and Sustainable Growth:Incrementally growing income and investments to ensure sustainable financial growth.Avoiding unnecessary risks by making educated and rational financial decisions.Support this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode SummaryIn this insightful episode, we delve into the crucial strategy of investing only in areas you fully understand to minimize risk and maximize returns. Join us as we share personal anecdotes, financial principles, and practical tips to help you achieve sustainable financial growth and break free from negative financial cycles. Follow Antonio Here:https://www.facebook.com/theatsjrhttps://www.amazon.com/stores/Antonio-T.-Smith-Jr/author/B00M3MPVJ8https://www.linkedin.com/in/antoniotsmithjrhttps://antoniotsmithjr.comhttps://www.instagram.com/theatsjrEpisode SummaryDive into the intricate world of money management and discover why traditional saving strategies are failing in today's economy. Join us as we unravel the complexities of the financial system, celebrate personal success stories, and explore practical steps to achieve unearned income and true financial freedom.Personal Reflections and Anecdotes·      Recognizing Accomplishments:Emphasizing the importance of recognizing personal wins and accomplishments regularly.Encouraging reflection on major achievements to inspire ongoing progress.·      Learning from Oprah:Oprah's philosophy on living your best life by prioritizing yourself.Importance of self-nurturing and maintaining a positive self-image.Financial Principles and Insights·      Self-Realization and Calm:Emphasizing the importance of being still and making decisions from a calm place.Recognizing and accepting current financial situations without stress.·      Understanding Investments:Investing only in areas you understand to minimize risk.Caution against unnecessary risk-taking and the importance of rational decision-making in financial success.Strategies for Financial Growth·      Incremental Income Growth:Following advice to progressively increase income sustainably.Avoiding lifestyle inflation to ensure financial gains are not negated by increased spending.·      Creating and Multiplying Money:Transitioning from merely making money to multiplying it through smart investments and financial management.Emphasis on generating unearned income through investments requiring minimal active involvement.Practical Financial Moves·      Diversifying Investments:Importance of diversifying income-producing assets to hedge against risks.Investing in real estate and other tangible assets for long-term financial stability.·      Risk Management:Emphasizing the need for educated investments to minimize risks.Understanding that diversification protects against ignorance and market fluctuations.Community and Networking Insights·      Support and Recognition:Celebrating personal and community achievements to foster motivation and growth.Leveraging community support and networking for financial success.·      Learning from Each Other:Sharing experiences and strategies within the community to uplift and educate each other.Motivational and Spiritual InsightsBreaking and Destroying Cycles:Moving beyond breaking negative financial cycles to completely destroying them for lasting change.Aligning financial actions with spiritual beliefs and values to ensure holistic success.Challenges and Solutions in Financial ManagementEmotional Spending:Recognizing and addressing emotional spending habits to improve financial health.Encouraging rational financial decisions based on calm and clear-headed planning.Critiques of Traditional Financial SystemsDistrust in Traditional Advice:Skepticism towards government financial advice and traditional financial systems.Emphasis on the importance of personal financial education and independent decision-making.Key Advice and Takeaways·      Investing in Familiar Areas:Only invest in businesses or purposes you are familiar with to ensure better control and understanding of risks.Utilizing knowledge and expertise to make informed investment decisions.·      Incremental Progress and Sustainable Growth:Incrementally growing income and investments to ensure sustainable financial growth.Avoiding unnecessary risks by making educated and rational financial decisions.Support this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode dives deep into the balance between doing our best and doing the work, reflecting on Melissa's personal growth and grief journey. Melissa shares valuable insights on overcoming challenges, setting boundaries, seeking support, and finding joy in the journey. Whether you're navigating grief or striving for personal growth, this episode offers universal lessons and actionable advice to help you stand in your power. Highlights: • [0:09] Introduction: Melissa welcomes listeners and reflects on the journey. Emphasizing the importance of showing up and opening up to new possibilities.• [1:02] Episode Theme: The episode focuses on understanding the balance between doing our best and putting in the necessary work, questioning if doing our best is enough.• [2:19] Toxic Positivity and Spiritual Bypassing: Melissa revisits previous discussions about toxic positivity and the need for balance between effort and self-compassion.• [3:15] Starting the Podcast: Melissa shares her initial struggles with starting the podcast, highlighting the emotional and energetic challenges she faced and the support she received from her podcast editor.• [4:13] Doing Our Best vs. Complacency: Melissa explores the fine line between doing our best and using it as an excuse for complacency or avoiding necessary growth.• [5:47] Enabling vs. Empowering: The importance of recognizing when we are enabling ourselves versus empowering ourselves to grow and develop.• [7:00] Physical and Emotional Fitness: Drawing parallels between physical exercise and emotional growth, Melissa discusses the need to push beyond comfort zones without burning out.• [8:11] Seeking Support: The value of coaches, mentors, and advisors in helping us see our blind spots and grow our capacity to do our best.• [9:28] Accumulating Wins: Encouraging listeners to focus on small wins and incremental progress to build momentum and avoid overwhelm.• [10:19] Reflection and Growth: Emphasizing the need to reflect on our efforts, embrace our journey, and find joy in the process, even during challenging times.• [11:44] Setting Boundaries: Melissa advises on setting boundaries with others and being compassionate with ourselves to protect our energy and ensure personal growth.• [12:31] Closing Thoughts: Melissa expresses gratitude for the listeners' support, encourages feedback and episode requests, and highlights the importance of rating and reviewing the podcast to spread Leyden's light. Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

Sometimes, we like to imagine that business success can be separated from success in other areas of life. But as Meny Hoffman, host of the "Let's Talk Business" podcast, often says, life is like a car with four wheels: the wheels of spiritual goals, financial goals, health goals, and family goals; if one wheel is flat, the others won't do much good. In this conversation with international speaker, bestselling author, business coach, and CEO of Self-Mastery Academy Rabbi Shmuel Reichman, Meny and Shmuel discuss the importance of personal development as a part of business success, the need to create an integrated life, the necessity of having a vision and the ways to divide that vision into bite-size goals, avoiding irrational fears of failure, having partners to whom you can be accountable, and much more.   In our episode, Rabbi Reichman emphasizes the necessity of accountability and having a supportive network when pursuing new goals or personal development. Our conversation highlights the need for balanced growth across spiritual, financial, health, and family aspects to sustain long-term success. We discuss the value of involving spouses in business endeavors and how shared missions and communication transform personal and professional relationships. Lastly, we discuss the role of coaching and mentorship in overcoming obstacles and guiding personal and professional development, including Rabbi Reichman's approach to integrating therapy, coaching, and consulting. This and so much more on the "Let's Talk Business" podcast... Let's dive into our conversation with Rabbi Shmuel Reichman. Timestamps:  06:05 - Devoted life to ideas and wisdom, blending worlds. 07:45 - Mission to synthesize personal development and business. 11:33 - Achieving balance across life's dimensions ensures success. 15:13 - Discovering and achieving personal and professional potential. 17:46 - Developing a vision for self-improvement and success. 22:12 - Self-improvement without needing validation from others. 24:42 - Discover and express your true self's purpose. 30:50 - Breaking down ambitious goals into manageable steps. 33:12 - Having an exercise partner is essential accountability. 36:03 - Essential hardcore success: identity, belief, mindset, persistence. 40:50 - Appreciate timeliness and impact of personal growth. 44:51 - Set a six-month deadline to transition careers. 46:01 - Embrace, control, and surround yourself for success. 49:41 - Spouse commitment surpasses business partnerships and values. 52:17 - Diverse coaching program covers therapy, coaching, consulting. 56:07 - Recognize and overcome irrational fears for success.   Practical Pointers: You often hear people say that we shouldn't mix family and business. But that's not necessarily the case. Your spouse is committed to you for the long term, has the same mission and goals as you do, and is 100% trustworthy, supportive, and cheering you on to succeed. Even when you have bite-size goals on the way to the big vision, you still need accountability. That's why having a partner is essential: a spouse, a coach, or someone else who will make sure that you're doing what you set out to do.  It's important to have a big and impressive vision; but you'll probably get discouraged if the goal appears beyond reach. Instead, divide your time into bite-size goals so that you can reach for the first step before trying to get to the second.  Learn to recognize the difference between rational and irrational fears. Too often, people are afraid of failure even though there's no reason to believe that failure is likely.  You accomplish this by thinking of a realistic time frame for something very big, then orienting this year towards one step of that goal, and this month towards one step of the yearly goal, and this day towards one step of the monthly goal. Connect with Schmuel on LinkedIn and Instagram. Visit his website to think deeper, leave inspired, and achieve the extraordinary!   Connect with Ptex Group: Facebook, Instagram, Twitter, LinkedIn   LEAVE A REVIEW + and SHARE this episode with someone who wants to achieve in business. Listen to previous episodes on Spotify, Apple Podcasts, or wherever you get your podcasts!

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Great questions this week from a person who wants his therapist to become his life coach, a long term therapy goer working on incremental progress, and a person who's friend and coworker is getting fired. If you are an Apple user please rate us!If you are a Spotify user, please rate us! Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Overcoming Imposter Syndrome: Pushing Through the Hard Days https://blog.thesaleswhisperer.com/p/eli-rubel 00:00 Introduction and Background 02:00 Starting and Selling Companies 07:03 Discovering the Boring Side of Software 09:09 Acquiring and Turning Around an E-commerce Company 20:00 Overcoming Imposter Syndrome 24:25 From Zero to Six: The Value of Incremental Progress 28:23 Getting into the Nitty-Gritty: The Importance of Doing the Boring Tasks 33:48 Building a Million-Dollar Business: Taking the Audience Along for the Ride  36:29 The Power of a Virtual Assistant: Outsourcing to Maximize Efficiency 43:48 Headsets and Mountain Biking: A Lighthearted Conclusion Takeaways Success in entrepreneurship requires discipline, perseverance, and the ability to learn from failures. Pivoting and adapting to market needs is crucial for the growth and success of a business. Transparency and open communication are essential in building trust with customers and employees. Imposter syndrome is common among entrepreneurs, but pushing through the hard days is what separates successful entrepreneurs from others. Focus on small, incremental steps to build a business from scratch Provide just enough help to overcome obstacles Be willing to do the boring tasks that are necessary for success Hire a virtual assistant to free up time for strategic work Outsource tasks to maximize efficiency Enjoy the journey and celebrate milestones along the way   Market like you mean it. Now go sell something.   Name your price for the Make Every Sale Program here: https://saleswhisperer.gumroad.com/l/OiXZk   SUBSCRIBE to sell more, faster, at higher margins, with less stress, and more fun! https://www.youtube.com/@TheSalesWhispererWes ----- Connect with me: Twitter -- https://twitter.com/saleswhisperer TikTok -- https://www.tiktok.com/@thesaleswhisperer Instagram -- http://instagram.com/saleswhisperer LinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/ Facebook -- https://www.facebook.com/wes.sandiegocrm Facebook Page -- https://www.facebook.com/thesaleswhisperer Vimeo -- https://vimeo.com/thesaleswhisperer Podcast -- https://feeds.libsyn.com/44487/rss YouTube — https://www.youtube.com/@TheSalesWhispererWes Sales Book -- https://www.thesaleswhisperer.com/c/way-book   BUSINESS GROWTH TOOLS https://12WeeksToPeak.com https://CopyByWes.com https://CRMQuiz.com https://TheBestSalesSecrets.com https://MakeEverySale.com https://www.TheSalesWhisperer.com/ https://www.thesaleswhisperer.com/c/ipa

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https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, Non-Fiction Book Awards Gold Medal, and honorable mention Eric Hoffer Grand Prize.In the Passion Struck episode featuring Glenn Cunningham's remarkable story, a key lesson emerges: the significance of embracing ownership and resilience instead of succumbing to victimhood. Glenn's transformation from a tragic accident survivor to a world-renowned athlete illustrates how one can conquer challenges by refusing to be defined as a victim of circumstances.Full show notes and resources can be found here: https://passionstruck.com/3-ways-glenn-cunningham-overcome-adversityIn this episode, you will learn: The power of optimism and determination in overcoming challengesGlenn Cunningham's inspiring journey from tragedy to triumphLessons on rejecting victimhood, harnessing support, and embracing incremental progressPractical actions to apply these lessons in your own lifeThe importance of setting ambitious goals and celebrating small victoriesBuilding a supportive network and leveraging neuroplasticity for personal growthHow to shape your path to triumph by following Glenn Cunningham's principlesSponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Unlock Your Best Year Yet: Join The Passion Struck Weekly Challenges!Prepare to embark on a life-changing journey with our weekly Passion Struck challenges. This isn't just a series of tasks; it's a comprehensive quest toward personal fulfillment, growth, and self-discovery. Every week introduces a new challenge, carefully crafted to enhance every aspect of your life.Why Take The 50-Week Challenge?Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.Push Your Boundaries: Embrace challenges that extend your comfort zone and amplify your capabilities.Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.Benefit from Expert Guidance: As your mentor, I'll provide insights, support, and professional advice to help you through each challenge.What Awaits You?Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.Practical Actions: These are straightforward, achievable steps that easily blend into your daily life.Weekly Encouragement: Newsletters featuring tips, success stories, and encouragement to keep you motivated.Exclusive Resources: Access to unique materials, expert interviews, and tailored advice as a subscriber.Start Your Transformative JourneySigning up is the first step toward a year of growth and self-discovery. Overcome each challenge and become an inspiration to others.How to BeginSubscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.Initiate with Your First Challenge: Start your adventure with an engaging task delivered to your inbox.Engage with Our Online Community: Exchange experiences and find support in our exclusive group.Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.Catch More of Passion StruckWatch my interview with Emilia Elisabet Lahti On Embracing The Finnish Art Of SISU.Can't miss my episode On Overcoming Quiet Desperation: A Journey To Authentic LivingMy solo episode on How To Live Intentionally With Passion And PerseveranceCatch THE PASSION STRUCK CORE BELIEF SYSTEM IN 30 BULLET POINTSMy solo episode on Become Passion Struck: Ignite Your Inner Drive For SuccessCan't miss my episode with Katie Horwitch On How You Shift The Narrative Of Negative Self-TalkLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclipsWant to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/

This episode of the Extra Mile Podcast for Bar Exam Takers, hosted by Jackson Mumey with co-host Tracey Dawson, dives into crucial updates and strategies for making your next Bar Exam your last. Recorded on May 15th, the discussion kicks off with an announcement about breaking news from California regarding the bar exam, followed by insightful discussions on recent virtual Bootcamp success stories and the significant impact of photo reading, mind mapping, and understanding the super ego on student progress. The episode also unveils an exclusive offer for personalized coaching at a discounted rate to help students excel. Furthermore, the hosts discuss potential significant changes in the California bar exam format, including a switch to a test prepared by the Kaplan Company and the implications for test-takers. They emphasize the importance of preparation and taking advantage of coaching, workshops, and resources provided by the Celebration Bar Review to ensure success in the Bar Exam. Additionally, the episode touches upon time management strategies, the effectiveness of various workshops offered, and the critical role of mindset and relational learning. The metaphor of a 'kite with no tail' is used to illustrate the importance of balance and support in bar exam preparation. 00:00 Welcome and Introduction 00:19 Introduction 00:34 Countdown to the July 2024 Bar Exam 01:07 Virtual Bootcamp Recap and Success Stories 05:31 Enhancing Bar Exam Preparation with Personal Coaching 13:30 The Upcoming Changes to the California Bar Exam 23:07 Urging Against Exam Deferral 23:26 Navigating the Bar Exam Landscape 23:43 Addressing Student Questions and Study Strategies 25:26 Optimizing Study Hours and Techniques 27:30 The Importance of Incremental Progress and Avoiding Burnout 32:18 Enhancing Study with Workshops and Coaching 36:42 The Kite Metaphor: Balancing Resources and Support 41:14 Closing Remarks and Encouragement Video Episode 469 Featured in this Episode: BarMaps® From Celebration Bar Review Calming The Chaos™ Mindset Coaching Order PhotoReading For The Bar Exam™ New Multistate Nutshell Videos™ Do Something Different! FREE Webinar Free Consultation with Jackson  

Welcome to today's episode, where we dive deep into the realms of real estate investing and the nuanced landscape of emotional prosperity. Our journey through this discussion illuminates the path for investors and individuals alike, seeking not just financial gains but a holistic sense of fulfillment. Here's what we covered:Multifamily Live Event Overview: We kick off with an introduction to the Multifamily Live event, a beacon for those venturing into the world of passive real estate investing. This online event is designed to arm investors with knowledge spanning from the acquisition of cash flow-ready apartment buildings to the intricate aspects of asset management.The Intersection of Investment and Well-being: The discussion evolves, exploring the critical connection between comprehensive understanding in commercial real estate and the overarching concept of well-being. It's not just about financial returns; it's about cultivating a life enriched with meaning and purpose.Nadine Wilches' Insightful Contributions: Our special guest, Nadine Wilches, a licensed clinical social worker, introduces her groundbreaking 5 elements systemic well-being framework. Nadine eloquently unfolds the concept of emotional currency, drawing a compelling parallel to financial investments. She discusses how investments in behaviors, relationships, and situations can significantly impact our emotional bank accounts.The Essence of Emotional Investment: We delve into the pivotal role of emotional investment in relationships, underscoring the necessity of positive interactions for maintaining emotional health. The conversation touches upon the challenges of navigating toxic relationships and strategies for achieving a harmonious balance.Seligman's 5 Areas of Well-being: Highlighting Seligman's framework, especially focusing on the dimensions of relationships and meaning, the discussion reinforces the foundation of emotional fulfillment. These principles guide listeners towards understanding the importance of investing in meaningful connections.Delayed Gratification and Its Parallels: Drawing an interesting comparison between emotional investments in relationships and the principle of delayed gratification in real estate, we explore the commonalities in overcoming fear, uncertainty, and the significance of long-term commitment.Personal Anecdotes and Family Dynamics: Through personal stories, the conversation sheds light on the critical aspect of addressing relationship challenges, emphasizing the value of fostering deep and meaningful connections within the family unit.Incremental Progress and Meaningful Impact: We reflect on the importance of making small yet significant strides in creating impactful changes, both in the financial realm by revitalizing properties and in the emotional sphere by investing in assets that foster community well-being.Building Assets for Others: Nadine wraps up the discussion by emphasizing the dual benefits of building assets, not just for personal gain but for the betterment of others, thereby achieving both emotional and financial prosperity.Closing Thoughts: As we conclude, we're reminded of the upcoming webinar on real estate investing and the support for equine-related activities by Steve Tucker Capital, reinforcing the message of building a legacy that transcends financial wealth.Connect with Nadine Wilches:nadine@mindarchhealth.comwww.linkedin.in/nwilcheshttp://MindArch Health

In today's episode of Inside The Wolf's Den, we dive deep into the transformative power of belief, worthiness, and taking action in the face of doubt. Belief is the cornerstone of achieving our goals. We can shape our reality and propel ourselves forward by fostering a strong belief in ourselves and our capabilities. Through techniques like positive self-talk, visualization, and surrounding ourselves with a supportive community, we can bolster our self-belief and unlock our full potential. Worthiness plays a crucial role in our journey towards success and happiness. Embracing our sense of worthiness empowers us to pursue our goals with confidence and resilience. Shane and Joni discuss practical strategies such as practicing self-compassion, setting boundaries, and celebrating small wins to enhance our self-worth and silence self-doubt. Taking action is the catalyst that bridges our aspirations with reality. Consistent and purposeful action is key to turning our dreams into tangible achievements. We explore the importance of pushing through uncertainty and fear by cultivating a bias towards action. Tips on breaking tasks into manageable steps, setting clear goals, and staying committed to progress are shared to help you navigate resistance and move closer to your desired outcomes. Tune in to this enlightening episode as the Wolfswinkels unpack the nuances of belief, worthiness, and taking action on your journey toward personal and professional fulfillment.

Addicted to being sober: Karl Considine's Journey From Alcohol Addiction to Founding Manchester's Trailblazing Sober BarDiscover the transformative power of sobriety with Karl Considine, the mastermind behind Manchester's innovative alcohol-free bar, Love From. Karl's compelling narrative unfolds as he recounts his evolution from a life saturated with parties to one of introspection and purpose. His journey is not merely personal; it's a beacon for those who face similar battles with addiction, offering hope and a path forward. Karl's candid stories provide an insider's view of the daily grind of running a unique bar and the significance of creating a welcoming space for those seeking alcohol-free social experiences.  Embrace the tale of a man who conquered addiction and emerged with newfound purpose, as Karl shares the physical and emotional metamorphosis that accompanies a life free from alcohol's grip. Listen to how Karl's career in HR and his savvy use of AI to shape his business strategy reveal the remarkable potential that lies in applying one's skills to new ventures. His entrepreneurial leap into launching Love From is not just about business success; it's about aligning career with values and passions to achieve personal fulfilment. Karl's story is testament to the possibility of transformation and the impact of aligning one's career with core values.  Be inspired by Karl's aspirations and the spiritual awakening that has blossomed from his journey to sobriety. Dreams of expanding Love From across the UK and possibly onto the international stage illustrate the potency of small consistent efforts and universal support. Karl's empowering journey is about more than self-improvement—it showcases the profound effect one individual can have on a community. His story offers a glimpse of the positivity he's spread in Manchester and the potential to extend this even further. (00:01) - Love From(09:56) - Spiralling Into Addiction(23:00) - Overcoming Addiction, Finding Purpose(33:27) - From Bootcamp to Pop-Up Success(43:46) - Running a Bar(54:29) - Dreams, Goals, and Possibilities(59:42) - Empowering Journey of Self-Improvement Follow LoveFrom:  Website: https://love-from.co/Instagram: https://www.instagram.com/love.fromco/ Instagram: / anythingispossiblegroup  TikTok:  / anythingispossiblebrand  Join our Facebook community:/ 2168215153350448   Subscribe to our YouTube: / @anythingispossiblepodcast  Listen on: Spotify: https://open.spotify.com/show/6dq6JhY...Apple Podcasts: https://podcasts.apple.com/us/podcast...Sign up to our newsletter: https://anythingispossiblegroup.co.uk/aipgroup/modules/183302/iframeBuy tickets to AIP Live 2024: https://anythingispossiblegroup.co.uk/aipgroup 

In this episode of The Actor's Career Compass, host Martin Bentsen shares the transformative Singular Task Strategy—a method that changes the way actors and professionals approach their goals, making the journey towards significant achievements feel effortless. Martin vividly illustrates how applying this straightforward yet impactful strategy has not only propelled his podcast to success but also significantly boosted his business revenue in just six months.The essence of the Singular Task Strategy lies in breaking down ambitious goals into manageable, daily tasks that require minimal time commitment, ensuring steady progress without the overwhelming pressure of tackling large projects in one go. Martin guides listeners through a step-by-step process of identifying a major goal, outlining the key steps to achieve it, and then focusing on completing one small task each day. This approach not only keeps you consistently moving forward but also builds momentum and focus, turning the daunting into the doable.By the end of the episode, Martin encourages listeners to pinpoint their aspirations and take that first, small step towards realization, emphasizing the profound impact of daily, incremental actions on achieving long-term success.

Hellooooo friends :) I had the lovely pleasure of chatting with Adam, who tuned in from the comfort of his front yard as he slow cooked some pulled pork for Super Bowl Sunday. If only you could see the look on his face - sun shining on him, birds chirping in the background - it was pure bliss and peace. Our conversation was honest and heartfelt as Adam shared his life story about being homeless and climbing out of his rock bottom through incremental decisions to be more accountable and treat the people around him a little bit better everyday. We talked all about creating meaningful friendships and relationships, knowing what truly matters in life (hint: it's not work), our ideal day, and saying "I love you" more often. Enjoy the pod!   Till next time,  Gladys

Welcome to the award-winning podcast, inspired by the acclaimed book "Goal Smasher" and celebrated as the Most Bingeable series by Speak Up Talk Radio. In this episode, we embark on a journey to debunk prevalent myths surrounding goal-setting. Dive into the narrative of Jackson, an emerging artist who dismantled the belief that only grand ambitions are worthwhile. Discover how his modest, daily endeavors not only revolutionized his art but also amplified his confidence and self-belief. Join us as we explore the power of passion, the significance of steadfast commitment, and the unexpected avenues of growth they unlock. Tune in and transform your approach to goals with insights from the heart of GoalSmasher Nation. Keywords: Myth-Busting, Redefining Success, Goal Misconceptions, Incremental Progress, Self-Belief, Steadfast Commitment, Artistic Evolution, Passion Power, Growth Avenues, Informed Pursuit, GoalSmasher Insights, Audrey Lawrence, TED Speaker, Award-Winning Podcast.

It's Julie here, and I've just wrapped up a heart-to-heart chat on my latest podcast episode that I'm thrilled to share with you. We're diving deep into a topic that's transformed my life: the power of envisioning your future self.

In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to  not create space to reflect on all we have done and who we have become, as well as recognize (and honor) our impact, growth & progress, would be just plain crazy :) Plus honoring feels great! The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feels, the judgements of not enough, the pressure to do more. It turns struggle into comfort and possibility.  I invoke the super power of honor every year at this time because I continue to see the power it has to open our hearts, lighten us up, fill us up and give us a way to start the next cycle radiant & clear, roooted in our enoughness. We think of honor as something someone else has to give to us - when in reality we have the power to bestow honor upon ourselves, in a healthy way, with humility and dignity.  There is so much to say about honor and what a super power it is. In this episode of Feminine Power Time - 229: The Year-End Honoring Ritual - I'll walk you through this honoring ritual that I do every year for myself, 1:1 with others, with groups, so you can really FEEL the honor, shining a light in these three areas:  INVISIBLE: the things you can't measure but have made a signficiant difference, especially all the internal shift and growth, and the things you do that can go unseen but matter alot IMPACT ON PEOPLE & PLANET - how your presence and care has made a difference in real people's lives and the frequency of the planet  INCREMENTAL PROGRESS - celebrating how projects, goals, dreams, reality shifts are more in form today I love this ritual so much - May it fill you up with radiance, good vibes and a deep sense of how your presence, care, devotion, and choices matter. With heart, Christine P.S. SHARE THIS EPISODE WITH A FRIEND + DO AN HONORING RITUAL TOGETHER. Share what you are Honoring in these different areas for this year. Use the words "I am proud that ... I honor that..." Reflect for each other._____ HAPPENINGS, TRAININGS, RETREATS  Feminine Wisdom Way - Living, leading, succeeding the way women naturally work best www.FeminineWIsdomWay.com  Emerge Visioning Co-Creative 4-week Journey. www.EmergeVisioning.com   Year End Reflection Ritual, RSVP, my gift - www.ReflectionRitual.com   CONNECT: Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/ Feminine Wisdom Cafe - private online community off social media: http://www.FeminineWIsdomcafe.com You Tube: https://www.youtube.com/c/ChristineArylo     000003CA 000003CC 0000456F 0000456F 001A1B44 001A1B44 00007E85 00007E86 000BFABC 000BFABC

[00:02.782 - 00:08.107]: Opening reflection on fighting complacency and striving for greatness.[00:14.592 - 00:18.596]: Introduction to "The Tactical Empire" and its core mission.[00:32.672 - 00:37.075]: Jeff discusses hosting solo and Sean's family planning absence.[00:49.713 - 01:09.480]: Importance of balancing gains with family time during holidays.[01:21.132 - 01:34.241]: Discussing societal attitudes towards the new year and personal growth.[01:44.586 - 01:47.007]: How to move the needle meaningfully while maintaining sanity.[02:58.115 - 03:00.337]: Emphasizing the need for deliberate, meaningful action.[03:42.650 - 03:59.483]: Discussing the power of a clear vision and a methodical approach to goals.[05:01.775 - 05:05.656]: The necessity of work and the impact of diligent effort on life.[06:07.826 - 06:14.631]: The importance of knowledge and skillset in investment and business decisions. If what you heard resonated with you, you can find Jeff on Instagram, Facebook. If you're interested you can visit The Tactical Empire's website https://www.thetacticalempire.com/home-4169. And don't forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word!

This week we are exploring the importance of recognizing incremental progress on your journey to food freedom. I draw parallels from my current personal journey of recovering from a severe ankle injury during the Ironman World Championships.Joined by insights from a powerful book, The Gap and the Gain, emphasizing the shift from fixating on the daunting gap between where we are and where we want to be to celebrate the gain—the strides we make on our journey. Drawing parallels between physical recovery and our relationship with food, I discuss the importance of acknowledging even the smallest victories. From navigating pain during physical therapy to dealing with discomfort in changing eating habits, we uncover the truth that healing is not a linear process. Join me in understanding the significance of progress, big and small, on the path to food freedom and overall well-being. To hear the full story of my ankle injury during the Ironman World Championships, tune into Episode 51, When things don't go according to plan.The book I referenced is The Gap and the Gain by Benjamin Hardy and Dan SullivanThank you for listening to The Binge Breakthrough Podcast - your personal guide to breaking through the barriers that keep you stuck in the cycle of binge eating, compulsive overeating, or emotional eating.I would love it if you could leave a review and share this show. This helps others discover that there is a perfectly good reason why they do what they do with food and that healing is possible. Visit my website http://janepilger.com/ Follow me on Instagram and Facebook. Get full access to The Peaceful Eater at janepilger.substack.com/subscribe

Today's Guest: Dr. Jordan PetersonJordan Peter is a renowned clinical psychologist, professor, and author. With a Ph.D. in psychology from the University of Toronto, he has gained international recognition for his work on personality, self-help, and the psychology of religion. His bestselling book "12 Rules for Life: An Antidote to Chaos" catapulted him into the mainstream, where he continues to engage in thought-provoking discussions on topics related to psychology, philosophy, and personal development through his lectures and online presence.Jordan Peter's insights and perspectives have made a lasting impact on the way people approach self-improvement and well-being.Let's Connect with Joe LemonInstaGram: https://www.instagram.com/joealexlemon/ Linkedin: https://www.linkedin.com/in/joealexlemon/Don't miss an episode of the Recovery Lab Show on YouTube: https://bit.ly/453fAjo

You can micromanage your life and your personhood all that you want, you can lose your voice screaming at the sky for the answers and reasons of why you were born -  but you cannot micromanage your soul.Do you realize how much you are holding yourself back from your blessings by demanding they come in right here, right now?Do you realize how much you may be blocking answers and guidance by yearning for them with an acute desperation, eyes unknowingly closed to what is right in front of you? If you feel like you are on a constant search for answers, clarity, or guidance on how to get to where you want to go or where you should even be going at all - I have one piece of advice, Stop searching. Learn to sit in the silence of your heart. You will find all you need there. You are here in this life, to experience this life.  Remove the need. Remove the pressure. Silence the monkey in your mind that whisks you away into a painful introspection bordering on existentialism, craving for you to do, to force, to complete.For if you don't, You will miss the moments that are open-doorways for portals of transformation, right in front of you, by scouring for answers when you could simply be allowing them to make their way to you. Let yourself be what you were born to be - Here -Now./In this Episode, I cover: Incremental Progress & Conscious LivingHow to enjoy the process and the unfolding of your path and your life with more easeThe power of authenticity, of what you can create by showing up as you are Practical Tips for Consciousness & Presence How to become conscious of your unconscious thoughts, actions, habits, and behaviors See what is holding you back The importance of Meditation & How to Begin Alpha Brain Wave State  Morning/Alpha State Questions for Guidance"What is the highest ideal of myself that i can be today?"Not getting out of bed until you feel like this person"Can i begin to keep my energy up the entire day?"And if I do it properly, then I will be open to opportunities and possibilities that weren't there before.""Could I sustain brain and heart coherence so that the intelligence within me giving me life, opens a door for me to see intelligence in my world?"Night Time Guidance "What went well today?"Scanning for the good, appreciating moments you did not appreciate when they deserved to be honored"How did I do today?" (Not from a place of judgement but pure observation, and holding yourself accountable)"What got under my skin? What made me frustrated, angry upset? How did I react? & How will I react differently next time?""Was I present?" "How can I be better tomorrow"Visualization - REALIZING YOUR POWERBooks & Resources for this episode: (Where I've learned these things!) Eckhart Tolle, Power of NowAtomic Habits, James Clear Joe Dispenza on Jay Shetty's podcast 'On Purpose' Episode Title: How to Chemically Teach your Body to Focus on Healing & Vibrate at a Higher FrequencyShort Video on Power of Meditation: YT Abraham Hicks, The Pleasure of Meditation The simplest: LITERALLY GOING,,, OUTSIDE and BEING THERE.IF YOU LIKED THIS EPISODE, PLS LEAVE REVIEW TikTok: butterflyfountainPodcast Instagram: Support the showSupport this podcast at — https://redcircle.com/figuring-sh-t-out/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watching my sons play soccer has got me thinking about voiceover.  As I observe all the kids on the team, I see that some kids just have skillz (yeah, with a "Z") and some kids you can see that they get progressively better with coaching, practice, and hard work. It was inspiring. I'd like to think that my normal voice is very conversational, but there are SO MANY skills that I had to learn, will continue to hone, and still need to learn. That's the voiceover part. ;-) That and watching my kiddos learn and grow is the best thing in the world. #MomLife #MomPants #BoyMom --- Send in a voice message: https://podcasters.spotify.com/pod/show/kellywilsonvo/message Support this podcast: https://podcasters.spotify.com/pod/show/kellywilsonvo/support

Today, you'll discover a fresh perspective on time. Instead of believing it is working against you, you'll discover that time is your ally, a protective force guiding you through life's highs and lows.You'll learn how time's incremental nature influences your victories and setbacks, offering you invaluable opportunities to learn, adjust, and grow. You'll also learn how small mistakes actually serve as protective barriers, helping you avoid making larger, potentially life-altering blunders.Get ready to reflect on the beauty of progress and the development of a robust work ethic over time. If you've ever felt the pressure of time, are striving for success and growth, or want to turn the tide and make time work for you, this episode is a must-listen.

James Clear is a world-class writer and speaker, most well-known for his #1 New York Times bestselling book, 'Atomic Habits'. Since its release, he has traveled the globe sharing actionable insights with those looking to make a lasting change. James is a regular speaker at Fortune 500 companies and his work has been featured by the likes of Time magazine, the New York Times, the Wall Street Journal, and CBS This Morning. I recently had the honor of having him on the show to discuss his methodology and advice for aspiring successes. Highlights from our conversation: Progress is the key element behind sustained effort and eventual success The value of learning to take things one step at a time James' personal journey of self-improvement while writing his book Understanding the links between passion, curiosity, and action Enjoy!

Welcome to an exciting episode of the Live Better Now podcast, today my guest is Laura Casselman, entrepreneur, CEO of JVZoo, Wall Street Journal best-selling author, and an inspiring figure in the world of business. Laura has recently released her first book, Trust Your Increments: How Small, Consistent Steps Can Lead to Massive Success. In the book, Laura takes us on a journey, from growing up in a small South Carolina town to accomplishing her childhood dream of dancing with the renowned Radio City Rockettes. She rose to become the CEO of a major tech company, earning multiple appearances on the prestigious Inc. 5000 list of America's fastest-growing companies. Trust Your Increments is a transformational guide that challenges us to reflect on our personal mission and prioritize what truly matters. Laura provides a creative blueprint for anyone striving to maximize their potential and achieve ambitious career goals. By embracing small, consistent steps in the right direction. As a host who is passionate about growth and continually improving by 1% each day, I am thrilled to have Laura on our podcast. We dive deep into her captivating story, exploring the challenges she faced and the strategies she employed to reach the pinnacle of success. Enjoy! For more information on Laura connect with her on Instagram @thelauracasselman Website: Lauracasselman.com Her book "Trust Your Increments: How Small, Consistent Steps Can Lead to Massive Success" is available on Amazon. My first book, "Live Better Now" is also available on Amazon: ⁠⁠⁠⁠⁠⁠⁠amzn.to/3csfVGw⁠⁠⁠⁠⁠⁠⁠ Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: ⁠⁠⁠⁠⁠⁠⁠LifeCoachZach.com⁠⁠⁠⁠⁠⁠⁠ Follow me on Instagram: ⁠@zachrancey --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

In this podcast episode, I share the Greek legend about Milo of Croton, which describes the concept of progressive overload.My InstagramMy TwitterMy TikTokMy FacebookMy YouTube channelMy articlesClick here to inquire about working with me onlineClick here for a free workout plan and/or nutrition for fat loss guideSubscribe to my email list

This is my conversation with filmmaker Emily Branham who specializes in unexpected, intimate, and deeply human films about artists. We speak about her first feature documentary, BEING BEBE, which premiered at Tribeca Festival, was a New York Times Critic's Pick, and won Jury & Audience Awards on its festival tour across 5 continents. She directs, produces, and edits short documentaries for clients including Lincoln Center, AT&T, and JP Morgan. Originally from Minneapolis, Emily studied film at Northwestern University and is currently based in New York City. In this episode, we chat about how she simplified her life to slowly, steadily, and independently finish & release a feature documentary over the course of 15+ years.  We also talk about her documentary BEING BEBE and the impact campaign/community empowerment tour for 2023.  Emily's tool for you wellness toolkit: You can do anything for 25 minutes. I have a "shaky clock" timer that you can very easily set for 5-, 25-, or 45-minute chunks, and 25-minutes is the perfect amount of time to allow yourself to write a hard email, pick up around the house, do some morning journaling or anything else that you want to knock out and are having a hard time getting started with. I thrive on deadlines, and if you focus, 25 minutes can be just right!  Be sure to check in with Emily to follow along with her new podcast about pursuing creative dreams, You Can Fly Too, coming very soon! You can also follow Emily @emilybtv on Instagram and @beingbebemovie on all things social.

This is my conversation with filmmaker Emily Branham who specializes in unexpected, intimate, and deeply human films about artists. We speak about her first feature documentary, BEING BEBE, which premiered at Tribeca Festival, was a New York Times Critic's Pick, and won Jury & Audience Awards on its festival tour across 5 continents. She directs, produces, and edits short documentaries for clients including Lincoln Center, AT&T, and JP Morgan. Originally from Minneapolis, Emily studied film at Northwestern University and is currently based in New York City. In this episode, we chat about how she simplified her life to slowly, steadily, and independently finish & release a feature documentary over the course of 15+ years.  We also talk about her documentary BEING BEBE and the impact campaign/community empowerment tour for 2023.  Emily's tool for you wellness toolkit: You can do anything for 25 minutes. I have a "shaky clock" timer that you can very easily set for 5-, 25-, or 45-minute chunks, and 25-minutes is the perfect amount of time to allow yourself to write a hard email, pick up around the house, do some morning journaling or anything else that you want to knock out and are having a hard time getting started with. I thrive on deadlines, and if you focus, 25 minutes can be just right!  Be sure to check in with Emily to follow along with her new podcast about pursuing creative dreams, You Can Fly Too, coming very soon! You can also follow Emily @emilybtv on Instagram and @beingbebemovie on all things social.

Thank you for listening! Today's question: Describe a time when you achieved something through persistent effort and incremental progress. What did you learn from this experience?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: Describe a time when you achieved something through persistent effort and incremental progress. What did you learn from this experience?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Originally from Los Angeles, CA, Daniel Kozlowski holds degrees in Percussion Performance and Music Theory, both of which continue to serve him greatly as a sought-after live and session drummer in Nashville, TN. In this episode, we discuss his move from touring to session drumming, why music education is so important, and how incremental steps toward progress can be so powerful. We hope you enjoy!This episode is sponsored by Music Lab Nashvillehttps://nashville.musiclab.coConnect with Daniel:Website: https://www.danielkozlow.skiInstagram: https://www.instagram.com/dmkozlowskiMusic Featured in this Episode:Maggie Baugh - 'Drinking To The Broken Hearts'Isabella Rose - 'more than friends'David Unlayao - 'Front Row Seat'About Daniel:Originally from Los Angeles, California, Daniel Kozlowski graduated magna cum laude from Belmont University in Nashville, TN, studying Percussion Performance under Chris Norton and Music Theory under Richard Hoffman. He earned his Master's degree at The Ohio State University, studying Percussion Performance under Dr. Susan Powell and Mr. Joseph Krygier and serving as a Teaching Assistant in Music Theory.While working in Nashville, Dan's collaborative efforts with wonderful artists and organizations include Jordan Rowe, Austin Burke, Haley and Michaels, Kalsey Kulyk, Eric Dodd, Canaan Cox, Studio Tenn, Nashville Repertory Theatre, Nashville Children's Theatre, Nashville Ballet, and Chatterbird New Music Ensemble. These days, he is working on sessions and showcases with some touring here and there while teaching Music Theory and Aural Skills at Belmont University. He maintains an active home studio on the west side of Nashville. ------Interview by: Dan Ainspan, Nathan SletnerRecorded January 2023 in Nashville, TNConnect with us:WebsiteInstagramTikTokFacebookRecorded at Diamond Sound Studios, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2023 Nashville Drummers Podcast, LLC

Adam creates a hypnosis session to help you lose weight by making 1% incremental progress. This is based on the concept that evolutionary change is more long-lasting than revolutionary change. It also applies the principle of the 1% rule that highlights that compounding improvements create dramatic differences over time.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on all other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  And finally, if you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, weight loss hypnosis, 1% rule, 

-- Opening song - "Let There Be Love" by Noah Aronson; performed by Temple Israel Cantorial Soloist Happie Hoffman Find sermons, music, conversations between clergy and special guests, and select Temple Israel University (TIU) classes – easily accessible to you through our podcast, Torah to the People. Learn more about Temple Israel-Memphis at timemphis.org.

Building a writing habit and incremental work - when it does and doesn't work for people. Also an update on loading my audiobooks on YouTube and thoughts on three decades in publishing.Sarah Gailey's post on marathon writing is here https://stone-soup.ghost.io/archive/marathon-lessons/The Filmora Wondershare link is here https://filmora.wondershare.com/Interested in Author Coaching from me? Information here: https://jeffekennedy.com/author-coachingSHADOW WIZARD, Book One in Renegades of Magic, continuing the epic tale begun in DARK WIZARD. https://jeffekennedy.com/shadow-wizard is out now!ROGUE'S PARADISE is out (https://jeffekennedy.com/rogue-s-paradise). Buy book 1, ROGUE'S PAWN, here! (https://jeffekennedy.com/rogue-s-pawn) and book 2, ROGUE'S POSSESSION, here! (https://jeffekennedy.com/rogue-s-possession).If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).You can watch this podcast on YouTube here https://youtu.be/duM8CaRk8u8Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)Support the show

Our client Alecia joined our Live Facebook call within our Private Facebook group to discuss how she's taken the foundations we've laid out for here and has  build incremental progress steps instead of becoming overwhelmed and quitting!  Enjoy!  --- Support this podcast: https://anchor.fm/livebeyondaverage/support

Kevin Thomas is a full time real estate buyers agent in Savanna, GA. After 23 years in the automotive industry he knows an exceptional amount about the process of sales and helping clients make a decision to buy. In this episode we dive into his story and key insights about what he feels it takes to succeed in the industry. We unpack : Transitioning from the world of automotive sales into real estate: utilizing the transferable skill of working with people and large transactions. How he closed 33 deals his first year and why he keeps a “Hot List” : the power of buyer updates, tracking clients through the MLS and spreadsheets and so much more! Helping Military Personnel as a Veteran : how he helps those who serve our country journey through some of the most important purchases of their life. Incremental Progress and Marketing : why he paced himself going into years 2 &3 of full time real estate and the power of systematically marketing to gain more clients. Establishing a Niche : what he believes is the first step a new real estate agent should take to distinguish themselves from the pack. And so much more! Connect with Kevin : https://www.facebook.com/kevinmakeithappenthomas Contact me at: Kevin.Jefferson@summitfunding.net Available on Youtube: https://www.youtube.com/c/KevinJeffersonThePeoplesLender We can connect here: https://www.instagram.com/thepeopleslender/

During a conversation in the #gotime channel of Gopher Slack, Jerod mentioned that some people paint with a blank canvas while others paint by numbers. In this 8th episode of the maintenance series, we're talking about maintaining our knowledge. With Jerod's analogy and a little help from a Leslie Lamport interview, our panel discusses the myth of incremental progress.

During a conversation in the #gotime channel of Gopher Slack, Jerod mentioned that some people paint with a blank canvas while others paint by numbers. In this 8th episode of the maintenance series, we're talking about maintaining our knowledge. With Jerod's analogy and a little help from a Leslie Lamport interview, our panel discusses the myth of incremental progress.

Meeting your heroes and how it can be awesome or devastating. Updates on why I've come to working incrementally and steadily on my novels and current tweaks to my process for Sustainable Creativity.The form to preorder books for Apollycon is here (https://docs.google.com/forms/d/e/1FAIpQLScbs-nwq5cfOpk-5xzhz1mfUMycvaZ-bRdvmF0uN7--Ii9ioQ/viewform?vc=0&c=0&w=1&flr=0).The audiobook of BRIGHT FAMILIAR is here (https://www.audible.com/pd/Bright-Familiar-Audiobook/B09WSGFLXW?source_code=AUDFPWS0223189MWT-BK-ACX0-303113&ref=acx_bty_BK_ACX0_303113_rh_us) and DARK WIZARD is here (https://www.audible.com/pd/Dark-Wizard-Audiobook/B09QQRHTYZ?source_code=AUDFPWS0223189MWT-BK-ACX0-294201&ref=acx_bty_BK_ACX0_294201_rh_us) and you can check out FaRoFeb here (https://farofeb.com/farofeb-2022/).You can order FIRE OF THE FROST here (https://jeffekennedy.com/fire-of-the-frost) and DARK WIZARD here (https://jeffekennedy.com/dark-wizard). Preorder THE STORM PRINCESS AND THE RAVEN KING here (https://jeffekennedy.com/the-storm-princess-and-the-raven-king).If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).You can watch this podcast on YouTube here (https://youtu.be/2asMLkIZ-VM).Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)Support the show (http://paypal.me/jeffekennedy)

What keeps us from moving towards our goals? Whether it's perfection or fear, often we can move forward only by first breaking down a problem into more manageable parts. Listen in as the guys kick things off with a totally unrelated tangent about Rick's glass of wine, before they opine (you see what we did there).

A brief discussion about taking small, incremental steps Each week, Jeffrey will be interviewing guests from the technology, Service Management, or Business Continuity leadership communities. Stay tuned as next week's show is one you will not want to miss. Jeffrey is the founder of Service Management Leadership, an IT consulting firm specializing in Service Management, CIO Advisory, and Business Continuity services. The firm's website is www.servicemanagement.us. Jeffrey is an accomplished author with six acclaimed books in the subject area and a popular YouTube channel with approximately 1,400 videos on various topics. Also, please follow the Service Management Leadership LinkedIn page.

Ingram and Bud are back to discuss Florida State and Mike Norvell continuing to have a measured level of success in attempting to make the most of the transfer portal. FSU has added three quality wide receivers and picked up a significant pledge from a UCF linebacker shortly before tonight's recording.

Baby Boomers saw technology jump from the telephone to the moon landing. Are the current incremental advances in smartphones anywhere close to that wonder? Michael Bhaskar is a writer, researcher and co-founder of Canelo Digital Publishing, and he joins host Krys Boyd to talk about how he believes risk aversion has led us to move away from dynamic discoveries, and why he says it's time to dream big again. His book is called “Human Frontiers: The Future of Big Ideas in an Age of Small Thinking.”

Enjoy the episode!

Today, many businesses resort to artificial rewards and a false sense of trust to achieve success as quickly as possible. Despite this, the tedious incremental progress in this realm will always be rewarding and worthwhile. Joining Jason Wrobel and Whitney Lauritsen is athlete, bodybuilding champion, and President at BiOptimizers, Wade Lightheart. Wade explains how today's social hierarchy is drowning in many bad marketing practices in pursuit of easy wins, from the rampant false reward systems, digital tribalism, cancel culture, and digital drug dealers. He emphasizes how society must find its way back in upholding the principles of excellence and reclaiming the genuine sense of self-worth – though in the most challenging process.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

Today I talk with the amazing Joe Manns about all things adversity, progress, embracing the suck, and enjoying the process of life. Joe brings such a fresh and raw perspective to the trials and tribulations that we inevitably all go through. Through storytelling, Joe tells us about his passion for serving his community which stemmed from each experience in his life. From humble beginnings, to trudging through exceptionally challenging times, Joe considers himself a "visionary leader" and is excited to share his knowledge and wisdom with the world. This conversation is a breath of fresh air for all of those who are truly wondering what our purpose is in life, and how we can work towards it with integrity. Welcome, Joe, to the (whole)istically you podcast! Want to get in touch with Joe? Click here for Joe's website Click here for Joe's Instagram page Are you enjoying these episodes? Let's continue to grow this community! If you're loving them, please rate and review the podcast on iTunes, as well as follow and subscribe wherever you listen. Share it with a loved one, a colleague, your pet... Whoever! Let's spread the love, insights, laughter and connection. Make sure to follow wholelistically_you_podcast on Instagram, and send me a DM with any feedback, questions, or comments. Love you all!

Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA, and is the Chief Science Officer of SENS Research Foundation, a California-based 501(c)(3) charity dedicated to combating the aging process. He is also Editor-in-Chief of Rejuvenation Research, the world's highest-impact peer-reviewed journal focused on intervention in aging. EPISODE LINKS: SENS Research Foundation Website: https://www.sens.org/​ Aubrey de Grey's Twitter: https://twitter.com/aubreydegrey​ Ian Bott's Twitter: https://twitter.com/IanBott​ OUTLINE: 0:00​ - Introduction 1:43​ - How to define "aging" 3:25​ - The importance of ending aging 4:05​ - Why a "pro-aging trance" exists 5:59​ - Why repair is better than prevention 8:49​ - The central causes of aging 10:44​ - The impact of CRISPR 13:11​ - Rapid vs. Incremental Progress 14:36​ - "Eureka" Moments 15:56​ - Motivation to work on rejuvenation 17:51​ - Background as an AI researcher 18:38​ - When to "break the rules" 20:41​ - Problems with how research is funded 24:43​ - The "triangular logjam" 28:08​ - How to support human longevity research 29:07​ - How human values might change CONNECT: Subscribe to this YouTube channel United Sigma Intelligence Association (USIA): https://usiassociation.org​ USIA Twitter:

Michael Strong is most recently the founder of expanseonline.co, a virtual secondary school program. He is an experienced school creator whose projects include Moreno Valley High School, a charter school in New Mexico ranked the 36th best public school in the U.S. by Newsweek; Winston Academy, a school for highly gifted students in Florida who successfully completed AP exams; and The Academy of Thought and Industry, the high school model for the largest U.S. Montessori network. He is the author of The Habit of Thought: From Socratic Seminars to Socratic Practice and Be the Solution: How Entrepreneurs and Conscious Capitalists Can Solve All the World's Problems. Key Takeaways: 1:16 Michael Strong's common and significant components among the schools he has built. 3:18 Describing Expanseonline program and its role in helping middle-schoolers. 5:40 The trend of online learning and how community building can still be present among kids. 9:09 Advice to conventional parents forced to do homeschooling in this time of pandemic. 13:40 Socratic approach to learning vs. Traditional schooling 17:57 Developing High Level Academic skills of kids and how it can help in lowering the suicide rate. 19:18 Learn the 3 Techniques towards Intellectual Dialogue 30:43 Incremental Progress and Expectation on maintaining kid's engagement. 35:41 Develop Critical Thinking in the Era of Disinformation. 41:23 Establishing trust and vulnerability in group dynamics through the lens of Socratic Discussion. 49:55 Identifying the type of student who thrives in the Socratic approach. 53:11 Understanding the balance among diverse human principles. Quotes: “Young people are finding lots of social options online. I think there is something about having your core learning community, be part of your social community.” “Well, we can't get the physical, you know, we can't hug her, we can still have eye contact. it's imperfect eye contact, but it's eye contact.” “ Our job is to create a deliberate learning community that also includes that community warrants. “ “I think the notions of love and curiosity take you a certain way of loving the workings of your child's mind.” “We underestimate the value of active engagement elsewhere and overestimate the value of schooling.” “I think instead of saying, Am I doing it right? Our goal is rich intellectual dialogue.” “The school game is so much about following rules and it's doing what the teacher tells you.” “But, you know, in Socratic, as soon as you (as a teacher) start hoping that they'll (children) come up with a certain answer. Totally. You've ruined it. You've just ruined it. “ “Personal identity is not just tattoos and piercings or what clothes you wear. The most important kind of personal identity consists of what kind of convictions do we have? What do we stand for?” “I think love, curiosity, empathy, conquers all, and victim oppression is never a healthy dynamic.” https://www.linkedin.com/in/michaelstrong1/ https://www.linkedin.com/school/expanseonline/ The Habit of Thought: From Socratic Seminars to Socratic Practice

Though big dreams are a motivation, they can also be easily overwhelming. This episode is about how to break big dreams into milestones, then goals, then tasks... to focus on incremental progress. Focusing on the task in front of us helps us to enjoy the present, reduce stress in goal setting, get organized, and sustain momentum towards big dreams. Also for you: https://anchor.fm/nostarvingartist/message Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist --- Support this podcast: https://anchor.fm/nostarvingartist/support

We’re halfway through 2020 and just like any halfway point, you may be feeling a lack of motivation. In today’s episode, Emilie shares 5 tips on how we can collectively stay resilient and end this year strong, even in the face of uncertainty.Related Links:Grab the digital copy of the 2020 LifeTrackerNYTimes: How to Maintain Motivation in a PandemicEp 130 | How to Boost Your Everyday WellbeingEp 189 | Why Resolutions Fail and How to Set Yourself Up For Success Why Is Motivation So Hard to Sustain?Schedule a career coaching session with Emilie hereJoin the Bossed Up Courage CommunityGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

On this week's pod, Kyle and Liz take a meandering journey searching for inspiration to share with musicians impacted by the global COVID-19 pandemic. Armed with knowledge and wit (true for Liz, at least), your hosts present some insights into how you can turn the adversity of this moment into opportunity in the future. Link to Vulture Article Link to SONYK Blog post If you like what you heard, don't forget to hit the subscribe button. We'd also love for you to leave a review with any feedback you have so we can continue to make this more valuable for you. -- SONYK Media was founded to provide our musical community with ideas, inspiration, and education about building their brand and growing their business. Follow us on Instagram: @sonykmedia Follow us on Twitter: @sonykmedia Like us on Facebook: @sonykmedia Sign up for our newsletter

Sometimes it take small wins to reach your desired goal. Most of us get overwhelmed with our problems because we have many. The key to overcoming all of the noise in your head, you have to take it one day at a time, with one goal at a time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/weinvestdifferent/support

https://BestStockStrategy.com- Receive $400 worth of FREE options trading education https://BestStockStrategy.com/members... - Try the Trade Alerts & Make $ Success: Focus on Incremental Progress and Ignore Distractions This video discusses how it's important to focus on making incremental progress and ignore distractions so that you can be disciplined and get things done. By not being distracted by making quick money, you can build and create your future Gary Vaynerchuk preaches that patience is important and that slow and steady wins the race. One important aspect that separates winners from losers is that I believe people place way too much pressure on themselves. A lot of people hate their job. By focusing on what you're passionate about, you can build your business slowly. Remember that your success and failure will be determined by how you act when no one is watching you. Do you have bad habits that you're ashamed of but that you hide? Health is wealth and it's incredibly important to be healthy in order to accomplish your goals. Your motivation for success should be to be the best version of yourself. Here is a video about competing with YOURSELF, not other people. Be the best version of yourself / self-optimization and biohacking. 1) "People Get Fancy When They Start Making Money" - Gary Vaynerchuk 2018 | Motivational Talk Gary Vaynerchuk Fan Page https://www.youtube.com/watch?v=GGipw... 2) WHY MOST PEOPLE FAIL - 2017 Motivation Success Archive https://www.youtube.com/watch?v=0jmGJ... 3) People are Awesome vs FailArmy!! - (Episode 1) People are Awesome https://www.youtube.com/watch?v=Xhy-f... 4) 15 Reasons Why People FAIL Alux.com https://www.youtube.com/watch?v=hABuw... 5) WHY 99% OF PEOPLE FAIL IN LIFE - Advice From The Most Successful People On The Planet Motivation Madness https://www.youtube.com/watch?v=4l4xa... 6) Why Productivity Is Bullshit! The Secret Is To Do Less Not More Sam Ovens https://www.youtube.com/watch?v=H5c41... 7) "New" Age Deception #1: Ignore The "Negative" Dismantle The Matrix https://www.youtube.com/watch?v=EwGno... 8) Fast Confidence: Are you Too Hard on Yourself? Arlice Clarke https://www.youtube.com/watch?v=VABQS... 9) If You Talked To People The Way You Talk To Yourself BuzzFeedViolet https://www.youtube.com/watch?v=TlOIq... 10) If You’re Too Hard On Yourself, You’ll Fail The 3T Path https://www.youtube.com/watch?v=iIPbP... 11) Use These 4 STEPS to FIND Your PASSION ...RIGHT NOW! | How to Find Your Passion Based Zeus https://www.youtube.com/watch?v=opxBT... 12) On the Value of Incremental Progress || Chasing Excellence with Ben Bergeron Ben Bergeron https://www.youtube.com/watch?v=XYXrQ... 13) 34 Principles Of High Achievement Coach Corey Wayne https://www.youtube.com/watch?v=LLzuv... 14) Try To Get A Little Better Each Day Coach Corey Wayne https://www.youtube.com/watch?v=YqtUn... 15) The importance of focus - Richard St. John TED-Ed https://www.youtube.com/watch?v=77Rub... Learn to be free from fear Beautiful minds are free from fear: Robert Grant at TEDxOrangeCoast TEDx Talks  https://www.youtube.com/watch?v=1XDpa... How to TRAIN YOUR MIND to FOCUS on SUCCESS! (There's UNLIMITED POWER Within YOU!) Your Youniverse https://www.youtube.com/watch?v=ylfWN... STOP MULTITASKING NOW - Why It's NOT Efficient to Multitask (animated) Better Than Yesterday https://www.youtube.com/watch?v=JVt9_... Multitasking Is a Myth, and to Attempt It Comes at a Neurobiological Cost Big Think https://www.youtube.com/watch?v=iM4u-... #success #FOCUS #Progress

PHYSICAL WELLNESS: We all struggle with our diet, weight gain, weight loss, etc., but one thing to really making it easier is to simply make tiny incremental progress towards your goals in fitness and diet. LIKE, SUBSCRIBE & FOLLOW US: www.linkedin.com/company/SoCalQOL www.facebook.com/SoCalQOL www.instagram.com/SoCalQOL www.twitter.com/SoCalQOL www.pinterest.com/SoCalQOL www.twitch.tv/SoCalQOL https://www.youtube.com/channel/UC-FZYJgexrhL1n1n4EVBOWQ And as always, thanks for listening, but don't forget to rate and review this podcast! We would love to hear your thoughts and what you think :-) https://itunes.apple.com/us/podcast/socalqol-experience/id1448092574?mt=2

Today we sat down with fitness guru, Carmel Rodriguez. She is the Lynx Fitness Master Trainer and is the founder and creator of the YG12 series. Carmel is one of the leading figures in the lifestyle and health industry. More than that, she is an outstanding mother and an inspiration to parents everywhere Carmel embodies what it means to be Self Hired. We hope you find the same value in this conversation as we did. You’ll learn that Carmel is much more than a successful entrepreneur - she is a leader that has found her way in her niche.     In this episode you’ll learn: The deeper vision behind Carmel’s fitness journey  Balancing fear and faith Turning anxiety into productivity  For full show notes, references, further reflections and more head to our website at www.thinkspacepodcast.com/carmel-rodriguez About Carmel Rodriguez:  Carmel is a personal trainer, fitness model, actor and entrepreneur. Being involved in the fitness scene for about 20+ years she has established herself as one of the leading influencers in the market.  Her knack for perfecting acrobat-level handstands and inversions earned her a spot as one of Instagram’s Top 10 New Female Fitness Gurus (New York Observer).  Thank you for digging deep. We’d love to hear what you think. We encourage all thoughts, comments or concerns through our contact form, or connect by joining the conversation already happening in our community on Facebook, Instagram, or Podyssey. Be sure to subscribe to thinkspace on Apple Podcasts, Spotify, or wherever you listen to podcasts. If you enjoyed this podcast, please leave us a review on Apple Podcasts here. Your review helps us reach more people and create more impact in the community.   connect with Carmel Rodriguez @carmelrodriguezfit

https://entrearchitect.com/wp-content/uploads/2018/06/MarilynbyTiffanyKnight-10.jpg ()Incremental Progress is the Key to Long-Term Success This week at EntreArchitect Podcast, How Incremental Progress is the Key to Long-Term Success with Architect, Teacher, & Power Lifter Marilyn Moedinger of http://mwmoedinger.com/ (Runcible Studios). For a full transcription of this episode, https://entrearchitect.com/2018/06/19/incremental-progress-transcript/ (click here)! Connect with Marilyn online at http://mwmoedinger.com/ (MWMoedinger.com) or find her on https://www.facebook.com/runciblestudios/ (Facebook), https://www.instagram.com/runciblestudios/ (Instagram), and https://twitter.com/@runciblestudios/ (Twitter). Visit our Platform Sponsors Freshbooks is the easy way to send invoices, manage expenses, and track your time. Access your free 30 day trial at https://entrearchitect.com/freshbooks (EntreArchitect.com/FreshBooks). (Enter EntreArchitect) ARCAT has huge libraries of free content, Specs, CAD, BIM and more. No registration required. Want to collaborate with colleagues in real time? Visit http://EntreArchitect.com/ARCAT (EntreArchitect.com/ARCAT) and click Charrette for more information. Gusto… It's time to tame the chaos of payroll, benefits, and HR. Get it all done with Gusto. Visit http://EntreArchitect.com/Gusto (EntreArchitect.com/Gusto) for a 3 month free trial. Referenced in this Episodehttps://entrearchitect.com/foundations/ () http://EntreArchitect.com/Group/ (Join The EntreArchitect Community on Facebook) Download the Profit For Small Firm Architects course for FREE. https://entrearchitect.com/itunes () https://entrearchitect.com/itunes (Leave a Rating and Review at iTunes) https://entrearchitect.com/newyork (EntreArchitect LIVE in New York!) Join us on June 20, 2018. We’re putting together a workshop that will talk all about success in architecture and will introduce the 4 P’s of the EntreArchitect Business Framework. The post https://entrearchitect.com/podcast/entrearch/incremental-progress/ (EA224: Incremental Progress is the Key to Long-Term Success [Podcast]) appeared first on https://entrearchitect.com (EntreArchitect // Small Firm Entrepreneur Architects).

Incremental Progress is the Key to Long-Term Success This week at EntreArchitect Podcast, How Incremental Progress is the Key to Long-Term Success with Architect, Teacher, & Power Lifter Marilyn Moedinger of Runcible Studios. For a full transcription of this episode, click here! Connect with Marilyn online at MWMoedinger.com or find her on Facebook, Instagram, and Twitter. Visit our Platform […] The post EA224: Incremental Progress is the Key to Long-Term Success [Podcast] appeared first on EntreArchitect.

1. Who is Sal Di Stefano 2. Sal's mindset; Core Four; showing yourself how to apply skills that pay off  3. Check out: https://www.mindpumpmedia.com/ 4. Why Sal Loves To Learn About People 5. Why The Only Person To Compare yourself To Is: Yourself. 6. What are the steps in changing your beliefs about yourself.  7. His catalyst to Scratching His Own Itch With Fitness. 8. The Pitfall Of Knowing Too Much About Fitness. 9. How Sal Deals With Traveling Anxiety.     If you enjoyed this episode, please subscribe to the podcast. I'd also love it if you could leave me a review. Doing this will help more people discover the show so they to can get more done and get more out of life. If you want to Start a podcast: email me at logan@logantylernelson.com

Incremental Progress 2 & 3 • Incremental Progress 2 & 3

Incremental Progress

Incremental Progress: 1 • Incremental Progress: 1

We are back after a brief hiatus with season 2 of the Opinionated Stance Podcast. In episode 1 of season 2, Patrick talks about goals and how making small goals and achieving them can lead to larger successes.

In this episode I explore learning and teaching techniques used in the martial arts, from the perspective of the beginning student and from the perspective of the experienced instructor. I extract a number of important training principles from this exercise that I hope to incorporate in the Argument Ninja training program. In This Episode: Review: What is "Rational Persuasion"? (2:30) Reminder: Our Children Are Watching (7:20) The White Belt Experience (10:00) Training for Skill Development: Analysis, Synthesis, Repetition, and Internalization (13:00) Training for Combat: Objectives, Strategy and Tactics (17:30) Training Through Time: Cumulative, Incremental Progress (25:15) Training with Inspiration: "Beginner's Mind" (30:30) Summing Up (37:45) The Instructional Design Challenge (39:00) How Classroom Teachers Solve It (42:10) The Value of a Belt Level System (44:00) How You Can Support the Podcast and the Argument Ninja Program (46:25) Book Me For a Speaking Gig (48:30)

#162 DO THE WORK PODCAST: A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life. Follow Me: Instagram: @DiegoFooter: http://bit.ly/2B3vprJ YouTube: Diego Footer: http://bit.ly/SubtoDiego Podcast: DO THE WORK: https://apple.co/2ERsLHZ   Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.  

DO THE WORK PODCAST:     A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work.  Like a VLOG, but only audio.     This is the story of my journey to work from home full-time, documented daily, starting on the day that my third daughter Elle was born.  Call it the long road to overnight success.     A story about life.  Two lives.  A new one which has just began and one that goes on.     Support the show at www.permaculturevoices.com/support  

“Go Bernie Go” by Al Brenner, New York Votes, NY Election Laws, Vatican Speech, Sen Merkley Endorsement, Union Endorsements, Bougie Black Girl, Settling, Incremental "Progress", ’The Call For Sanders', by Maya Urbschat

Steve Kamb, rebel leader of Nerd Fitness joins us to talk about the power of using incremental progress to level up your life. HIGHLIGHTSLessons learned from The Legend of ZeldaApplying the progress principle to our biggest goalsStructuring your environment to induce flow statesFinding the distinctive identity and fingerprint in our work Removing the need for willpower and motivationDetermining the type of game that you want to playThe power of creating an alter ego and character to level up your life QUOTESEventually doesn't happen. Tomorrow is not guarantee. I look at nerd as a very positive term Screw motivation, cultivate discipline. Steve Kamb is the founder of Nerdfitness, a global community to help desk jockeys, nerds, and average Joes level up their lives. He's also the author of Level Up Your Life See acast.com/privacy for privacy and opt-out information.

  Are you and your team ready to make Leapfrog Steps or are you simply making Incremental Progress?    How do you get hard things done?        We are so often conditioned to look at the negative end of accomplishment. As human beings we tend to look at all the reasons something can't be done versus listing all the reasons how it can be done.    My discussion with Don Wiegner in many ways you have heard the message before, but this time around you are hearing it from someone who has just spent two years doing what others thought was impossible. He discusses how to accomplish insurmountable goals and do it in a way that brings people together under a common purpose. Have you had a defining moment in your career where your back was against the wall and you had to get the job done?  

Book VI: Becoming Stronger - Part Z: The Craft and the Community - Incremental Progress and the Valley