Podcast appearances and mentions of Dave Morrow

Get my bestselling book, Harden The F*ck Up In this compelling episode of "American Grit," host Tim Jensen welcomes Dave Morrow, a former Canadian infantry officer and civil affairs officer in Afghanistan. Together, they delve into the challenges veterans face, particularly focusing on PTSD and the healthcare system. Dave shares his transformative journey from struggling with mental health to becoming a beacon of hope for veterans through his podcast and books. Discover the "Hard to Kill" protocol, a 30-day regimen designed to instill discipline and resilience. This episode is a must-listen for anyone interested in veteran advocacy, mental health, and personal growth ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

In this episode of the Team Ten Eight podcast, Christian Lane speaks with Canadian army veteran and fitness coach Dave Morrow. Morrow shares his mission to help veterans improve their health and wellness, emphasizing the importance of physical fitness as a foundation for mental health. He discusses his personal journey from struggling with injuries and mental health challenges to becoming a fitness advocate for veterans. The conversation covers various topics, including the significance of community, the impact of childhood experiences on health, and the importance of continuous learning and personal growth. Morrow also shares insights from his books, which aim to provide actionable steps for veterans to improve their lives and health.TakeawaysMorrow's mission is to help veterans lose weight and improve health.Physical fitness is crucial for mental well-being.The mind follows the body; physical health impacts mental health.Community and social connections are vital for overall wellness.Reading and continuous learning are essential for personal growth.Shifting perspectives on money can lead to a healthier mindset.Friendships and male bonds provide necessary support and stress relief.Deep conversations enhance understanding and connection.Life's challenges can be viewed as opportunities for growth.Morrow's books offer practical advice for veterans seeking to improve their lives.Chapters00:00Introduction to the Mission02:36The Importance of Physical Health for Veterans06:51Mind-Body Connection: The Foundation of Wellness12:23Tracking Progress: The 100K Veterans Mission14:49Childhood Influences on Health and Fitness20:37Maintaining Mental Health: Routines and Connections30:55Reading and Lifelong Learning31:57The Shift to Entrepreneurship39:49Understanding Money and Wealth41:11The Depth of Conversation42:50The Meaning of Life51:01Transforming Anger into Purpose01:01:08Books and Personal GrowthVisit Dave's Hard to Kill website to learn more about his mission, the Hard To Kill podcast and for information on how to pick up any of his books! Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

What does it mean to become a fully devoted follower of Jesus? Sometimes we can say that our life is devoted to God, but does He truly have the steering wheel? In this episode, Ps Dave looks at what it truly means to follow Jesus, as outlined in Luke chapter 9.Receive prayer -https://gatewaybaptist.com.au/prayerYou can join us every Sunday live in-person or online. Visithttps://gtwy.au for more information about times and locations

It's not always easy to have joy, especially when we're facing something tough. In this episode in our Fruit of the Spirit series, Ps Dave is looking at having Joy in the middle of ‘it'. Whatever ‘it' is for you, we can be encouraged by Paul and Silas, continuing to praise God in prison, that's a pretty big ‘it', yet the still chose to find joy. We can too. If you need prayer, we're here for you. Reach out at ⁠www.gatewaybaptist.com.au/prayer ________________________ Gateway Baptist Church meets across six locations in South-East Queensland and also online. For over 90 years, we've been committed to guiding people to become fully devoted followers of Jesus. Learn more about us at ⁠https://gatewaybaptist.com.au⁠ or join us on Sundays at ⁠gtwy.au/live #Joy #FruitOfTheSpirit #Gospel #Salvation #Jesus #Faith #Christian #Church #Churchonline #GatewayOnline #DaveMorrow

In this episode of Veteran On the Move, we hear from Dave Morrow, an infantry soldier who served in the reserves and deployed to Afghanistan in 2010. Dave's service was cut short by an injury he sustained while deployed, leading to his discharge in 2016. Struggling with the transition to civilian life, Dave discovered a passion for podcasting, a medium that allowed him to share his experiences and connect with others. Facing challenges in his previous career in education, Dave decided to embrace entrepreneurship, developing a successful business. This episode explores Dave's inspiring journey of resilience as he navigates the complexities of post-service life. He shares the motivations behind his book, "Harden the F*ck Up," and offers valuable insights for fellow veterans and anyone facing adversity. Episode Resources:  Dave Morrow The Hard To Kill Podcast - Hardtokill.org "Harden the F*ck Up" by Dave Morrow   About Our Guest    Dave Morrow is a retired Canadian Armed Forces veteran, former high school science teacher, and proud dad of two. From the frontlines of Afghanistan to the classroom, Daves journey has been anything but ordinary. After an injury ended his military career, he swapped pain meds for a fitness-first approach to life, transforming his health and helping hundreds of veterans do the same.   About Our Sponsors Navy Federal Credit Union   I know from personal experience that being in debt can take a toll on your finances and can stress you out. That's why Navy Federal Credit Union is here to help you. They have all the financial tools and resources you need to dominate debt. Right now, they offer a zero percent intro APR on credit card balance transfers for 12 months. You can also get $250 dollars when you spend $2500 dollars in your first ninety days on a cashRewards or cashRewards Plus credit card. Visit  here to start dominating debt. At Navy Federal, our members are the mission.        Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship.     Want to be our next guest? Send us an email at interview@veteranonthemove.com.  Did you love this episode? Leave us a 5-star rating and review!  Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship.  As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today. Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you purchase via the link provided.

We all have times of unrest in life. Jesus is the Prince of Peace and He came to bring us peace. In this episode, Ps Dave examines passages from Luke and John to remind us to focus on Jesus amidst the ups and downs of life.

Join Mark and Dave as they cover Dave's new book, politics, fitness, and much more! Find Dave here: https://www.facebook.com/daveyboy.smith2 AND https://www.skool.com/hard-to-kill-veterans All opinions expressed by the guest belong to only the guest and are not always reflected by the host.  The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/tango-romeo/support

When we think that God is silent, He always has a plan. In this message, Dave Morrow wraps up our exploration of the story of Esther, where God transformed what seemed irreversible into a story of redemption and deliverance. This message reminds us that God is always at work—even when we don't see spectacular signs. Whether you're facing battles that feel insurmountable, or longing for hope in the everyday, discover how God's unseen hand can bring ultimate victory through His faithfulness.

On this episode of In Clear Terms with AARP California, host Dr. Thyonne Gordon sits down with Dave Morrow, President of Plateau Security Advisors, LLC, which provides cyber security and threat consulting to large and small businesses. Dave joins Dr. Gordon to discuss what you need to know about the latest trends in cyber security, including how to tell if someone has stolen your identity, behaviors that make us vulnerable to scammers online, what to do if you've been scammed, and all about AARP's Fraud Watch resources. Listen in for another informative episode of In Clear Terms with AARP California. To sign up for email alerts about scams, visit AARP.org/FraudWatchNetwork, where you can also get great info on how to protect yourself and share your stories on our scam-tracking map.Follow UsTwitter @AARPCAFacebook @aarpcaliforniaInstagram @aarpcaPresented by AARP Californiawww.AARP.org/CA

Ever felt like life is just too complicated? Esther's story shows us that even in the most challenging situations, God is working behind the scenes. She found unexpected favour not by chance but because of a faithful God and her steady trust in Him. Just as Jesus grew in favour with God and people, God invites us to be consistent in faith, no matter what we're facing. In this episode, Ps Dave reminds us that even when it feels that God is silent, He is always working. If you need prayer, we're here for you. Reach out at ⁠www.gatewaybaptist.com.au/prayer Gateway Baptist Church meets across six locations in South-East Queensland and also online. For over 90 years, we've been committed to guiding people to become fully devoted followers of Jesus. Learn more about us at ⁠https://gatewaybaptist.com.au⁠ or join us on Sundays at ⁠gtwy.au/live #Esther #Favour #womeninthebible #Salvation #Jesus #Faith #Christian #Church #Churchonline #GatewayOnline #JasonElsmore #DaveMorrow

What has been your understanding of heaven and hell? How does your understanding of heaven and hell impact the way you live today? Today, Andrew Mayne ask the question “What happens when we die?”. This is a big and deep question that has impacts for us all. We pray that it helps you grow in your faith in Jesus If you need prayer, we're here for you. Reach out at ⁠www.gatewaybaptist.com.au/prayer ________________________ Gateway Baptist Church meets across six locations in South-East Queensland and also online. For over 90 years, we've been committed to guiding people to become fully devoted followers of Jesus. Learn more about us at ⁠https://gatewaybaptist.com.au⁠ or join us on Sundays at ⁠gtwy.au/live #Heaven #Hell #Afterlife #Salvation #Jesus #Faith #Christian #Church #Churchonline #GatewayOnline #JasonElsmore #DaveMorrow

'How can I trust scripture?' is the question Ps Dave addresses in today's episode. Through evidence from history, archaeology, and scripture, he shows how the Bible is reliable and authoritative. Whether you're curious about its origins, accuracy, or relevance today, this sermon provides clear answers to strengthen your faith in God's Word. ________________________ Gateway Baptist Church meets across six locations in South-East Queensland and also online. For over 90 years, we've been committed to guiding people to become fully devoted followers of Jesus. Learn more about us at ⁠https://gatewaybaptist.com.au⁠ or join us on Sundays at ⁠https://gatewaybaptist.online.church⁠ #askanything #scripture #christianbelief #Salvation #Jesus #Faith #Christian #Church #Churchonline #GatewayOnline #JasonElsmore #DaveMorrow

Dave Morrow, a dedicated Canadian veteran, fitness advocate, and host of the Hard to Kill Podcast, returns with invaluable insights on physical and mental well-being. Discover how Dave's personal journey through injury and recovery led to the creation of a supportive fitness and health community aimed at empowering veterans. Learn practical strategies for achieving consistency in fitness routines, nutrition, and overall health, tailored specifically for veterans struggling with injuries and lifestyle changes. Uncover the secrets behind turning simple daily habits into life-changing routines and get a sneak peek into Dave's upcoming book, which promises to be a field manual for veteran fitness. Dive into an engaging conversation filled with expert advice, personal anecdotes, and actionable tips that will guide and support you on your journey to becoming fitter, healthier, and harder to kill. 00:00 Introduction to Dave Morrow 02:57 The Nimble Warrior and Coaching Success 04:57 Founding of the Health and Fitness Community 12:10 Simple Fitness Principles 12:58 Addressing Veteran Health Issues 36:57 Metabolism and Weight Loss Myths 43:01 Upcoming Book and Expert InsightsLinks & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://davemorrow.net/ https://hardtokill.org Book teaser: https://go.davemorrow.net/bookteaser785086 100% Free World's Easiest Workout Program: https://go.hardtokill.org/easy Follow Dave Morrow on Instagram: https://www.instagram.com/thehardtokillpodcast/ SSG Ryan Pitts MoH Ceremony full video: https://www.youtube.com/watch?v=0H5cetTrYqwTranscriptView the transcript for this episode.

This is the final episode in our Remain series exploring John 15. In this episode, Ps Dave looks at the life of Jonah as a lesson in obedience. God provides what we need, but we don't always see it as provision. When we remain obedient in The Lord, we align with His will for our life. ________________________ Gateway Baptist Church meets across six locations in South-East Queensland and also online. For over 90 years, we've been committed to guiding people to become fully devoted followers of Jesus. Learn more about us at ⁠⁠https://gatewaybaptist.com.au⁠⁠ or join us on Sundays at ⁠⁠https://gatewaybaptist.online.church⁠⁠ ⁠#Repentance⁠ ⁠#John15⁠ ⁠#Salvation⁠ ⁠#IAmTheVine⁠ ⁠#Jesus⁠ ⁠#Faith⁠ ⁠#Christian⁠ ⁠#Church⁠ ⁠#Churchonline⁠ ⁠#GatewayOnline⁠ ⁠#DaveMorrow

Join the Free Hard To Kill Community HERE The conversation is about testosterone replacement therapy (TRT) and its importance in the veteran community. Dave Morrow and Dr. Luke Machen discuss the symptoms of low testosterone, the role of the brain in testicular function, and the hypothalamic-pituitary-gonadal axis. They also touch on the diagnosis of hypogonadism and the factors that can affect testosterone production. The conversation aims to provide education and understanding about TRT and its potential benefits. They also discuss the results Natesto, an FDA-approved TRT, has on the maintenance of spermatogenesis. To learn more about Natesto CLICK HERE: https://www.natesto.com/ To learn more about Dr. Machen's practice CLICK HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Skin w Skin Mason: (Code: H2KPOD) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter

A collection of different moments from the funeral service of the late Dave Morrow.See omnystudio.com/listener for privacy information.

Welcome to The Hard To Kill Podcast! In today's episode, host Dave Morrow sits down with Kristin Rowell, a former business litigator turned functional nutrition practitioner, to delve into the transformative benefits of a low-carb approach to nutrition. Kristin shares her personal journey from being a carb-fueled athlete to achieving metabolic flexibility and using fat as a primary fuel source. Together, they explore the critical role of intermittent fasting, the importance of stabilizing blood sugar levels, and the crucial need for electrolytes in maintaining health and aiding recovery. Kristin's Website Kristin's Socials (IG/LI) ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Transcript & Ready Made Content H2K Podcast Discount Links: ✅ Merch ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"Our guest today is David Morrow, a former infantry officer with the Canadian Armed Forces who served as a civil affairs officer in Afghanistan. Dave grew up in the Army, learning the valuable lessons of hard work, the importance of a solid team, and how to motivate people during the worst situations. After returning from Afghanistan injured and without a clear sense of direction, Dave launched into a teaching career he hated, neglecting his back injury and suffering from PTSD. His life was spinning out of control until he made a change.Dave's new mission is to help 100,000 veterans lose 2 million pounds. He believes that twenty years of war fighting weren't for nothing and that we need to leverage our collective experiences for the betterment of humanity. Dave provides a remote-based training platform delivered weekly based on his BE.A.S.T. Body Blueprint Method. His members are part of the H2K Facebook group, where they receive encouragement, camaraderie, and Q&As, supported by world-class guests on his H2K Podcast, the H2K Blog, and his book, 'The Nimble Warrior.' Dave's company is Canada's first to provide online personal training services fully subsidized by the VA with their A.T.H.E.N.A. Program. In 2021, he was recognized as Canada's 'Most Motivational Personal Fitness Trainer.'Dave loves a good challenge and is deeply committed to getting folks healthy and strong. If you're able to help in completing his mission, he welcomes you to join his network and work together on this massive challengeSummaryIn this conversation, Mike Bledsoe and Dave Morrow discuss the importance of addressing hard topics and the impact of censorship on news consumption. They also delve into the challenges faced by veterans in terms of mental health, physical fitness, and transitioning to civilian life. Dave shares his personal journey from the military to becoming an entrepreneur in the health and fitness space, specifically focusing on veterans. They touch on the cultural barriers to investing in oneself and the value of education versus training. The conversation highlights the need for veterans to prioritize their health and well-being in order to thrive in all areas of life. In this part of the conversation, Mike and Dave discuss the importance of making new choices and starting a new path before reaching a point of desperation. They also talk about the need for reflection and self-work during the transition from military to civilian life. Dave shares his personal journey of leaving his teaching job and becoming an entrepreneur, highlighting the challenges and rewards of entrepreneurship. They also discuss the School community, a platform for veterans to learn and connect with each other, and the Military Influencer Conference as a valuable event for veteran entrepreneurs. In this final part of the conversation, Dave Morrow discusses the importance of taking care of oneself in order to run a successful business. He shares his experience of being overwhelmed and burnt out while working in the education system and how becoming an entrepreneur allowed him the freedom to prioritize his well-being. Dave also talks about his ongoing struggle with chronic back pain and the various methods he uses to manage it. The conversation then shifts to the topic of self-help and personal growth, with Dave emphasizing the need to address deeper emotional wounds and motivations in order to truly improve oneself. Mike Bledsoe shares his own journey of self-reflection and the importance of knowing oneself in order to break patterns and make new choices. They discuss the role of psychedelics and alternative therapies in healing both physical and emotional pain. The conversation concludes with Dave encouraging veterans to prioritize their health and well-being and to use their resilience and experiences to make a positive impact in their communities.TakeawaysAddressing hard topics is important for personal growth and societal progress.Censorship of news on social media platforms limits access to information and can lead to misinformation.Veterans face unique challenges in terms of mental health, physical fitness, and transitioning to civilian life.Investing in oneself is crucial for personal and professional development.Education provides a broad set of knowledge, while training focuses on specific skills.Prioritizing health and well-being is essential for veterans to thrive in all areas of life. Don't wait until you have no other options to make a new choice and start a new path.Reflection and self-work are important during the transition from military to civilian life.Entrepreneurship can be a challenging but rewarding journey.The School community is a valuable platform for veterans to learn and connect with each other.The Military Influencer Conference is a great event for veteran entrepreneurs to make connections and learn from others. Taking care of oneself is crucial for running a successful business.Entrepreneurship provides the freedom to prioritize well-being and have a more flexible schedule.Chronic pain can be managed through various methods, including alternative therapies.Self-help should involve addressing deeper emotional wounds and motivations.Psychedelics and alternative therapies can play a role in healing both physical and emotional pain.Veterans have the potential to make a positive impact in their communities by prioritizing their health and well-being.Chapters00:00 Addressing Hard Topics and the Impact of Censorship14:48 From the Military to Entrepreneurship: Dave's Journey23:34 The Cultural Barriers to Investing in Oneself28:56 Education vs Training: Understanding the Difference32:20 The Importance of Prioritizing Health and Well-being for Veterans34:18 Making New Choices and Starting a New Path35:12 Reflection and Self-Work During the Transition39:05 The Challenges and Rewards of Entrepreneurship44:54 The School Community for Veterans51:30 The Military Influencer Conference for Veteran Entrepreneurs01:07:42 The Importance of Self-Care in Business01:09:02 Managing Chronic Pain as an Entrepreneur01:12:02 Going Beyond Self-Help: Addressing Emotional Wounds01:15:45 The Role of Psychedelics in Healing01:27:16 Harnessing Resilience: Veterans Making a Positive Impact

In this episode, host Dave Morrow sits down with special guest Will Branum, a former Navy SEAL with an inspiring journey from overcoming adversity to finding purpose and success in the business world. Together, they delve into Will's experiences in the SEAL teams, his struggles with addiction and depression, and his path to founding Naked Warrior Recovery CBD. Get More Info About Will & his CBD Products HERE (Code: HTK20) H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

Learn from Dr. Rothschild the amazing benefits of red light therapy and the nuances between red light and IR. Find his book here Find out more about Red Light Therapy Join The Veterans Getting Fit AF Community Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter

Dave Morrow and guests Catherine Christensen and Corbin dive into a deeply troubling discussion about Canada's practices around medical assistance in dying (MAID) and its impact on veterans. The conversation reveals shocking revelations about the offer of MAID to veterans struggling with mental health issues and the lack of support and resources they've received. Join the New Veterans Getting Fit AF Community HERE H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Get ready to be shocked as we uncover the truth about Canada's military recruiting disabled individuals. Learn more about the Canadian Armed Forces' efforts to create an inclusive and diverse military. Listen to Dave Morrow explore a recent text he received from a friend that explained how some recruits in the Canadian Armed Forces have severe disabilities. H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

This isn't good. In a recent article in the Ottawa Citizen, Canadian Armed Forces soldiers had to create a "food cupboard" of donated food so they could eat while on a cyber warfare course. Let's dig into this story together and find out what the hell is going on here. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Welcome to The Hard To Kill Podcast, where we dive into the world of military experiences and the resilience of those who have served. In this episode, host Dave Morrow is joined by special guest Dallas Alexander, a Canadian sniper turned country music star. They explore the challenges of sharing military stories and the impact of personal experiences. From navigating opposition within the military to pursuing a music career post-service, Dallas shares his unique journey. Join us as we delve into the intersection of military life and the arts, and gain insight from a Canadian sniper who found his voice through music. Join Us On YouTube for the Premiere Dallas' Links: Adios Amigo Single: Website IG X Timestamps: 00:00:00 In the War on Terror 00:01:03 Dallas Alexander on The Sean Ryan Show 00:01:51 Toronto musician on his 00:02:31 How Did I Make It to the JTF 2 Sniper Regiment 00:04:57 JTF Member Alexei Kovalevski on Getting Selected for 00:10:50 Canadian Soldiers on Podcast 00:13:45 Does Military Policing Have a Curtain? 00:16:01 Mixed Martial Arts Elite: Mild Traumatic Brain Injury 00:22:40 Kicking Sean Hill Out Of the Canadian Armed Forces 00:28:19 Battlefield Veterans on Political Practices 00:36:03 Guitar Lessons in Skincare 00:37:25 The Fight for Canada 00:38:12 On General Petraeus's War on Afghanistan 00:40:28 Jim Lewis Dane: The Most Dangerous Man In Canada 00:41:40 Dallas on His Cover of Oliver Anthony's 'Made' Song 00:45:22 Andy Stump On The Open Mic 00:51:03 The Secret to Recording Songs 00:51:44 Adios, Amigo 00:56:10 The War Stories of Canada 00:57:37 Dallas Alexander on His New Album 00:59:46 Sean On The Hardkill Podcast H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Welcome to The Hard To Kill Podcast, where we explore the world of strength training, military fitness, and the challenges of physical conditioning in high-stakes environments. In this episode, host Dave Morrow sits down with guest James Rodgers, a former military member turned strength training coach, to discuss the critical role of absolute strength in combat positions and the challenges of adapting physical training methods to accommodate gender differences and changing physical capabilities over time. From the importance of strength training for military personnel to the necessity of individualized training programs and the debate around running programs, this episode dives into the complexities of military fitness and the ongoing quest for effective training strategies. Improve your fitness before Army recruit training HERE Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Timestamps 00:00 Sharing screen for YouTube, discussing military injury risks. 05:44 Educated people catch up, research paper unnecessary. 12:28 Balanced fitness program tailored to individual needs. 19:54 Struggling with training, eating; gained weight. Started exercising. 23:56 Veteran claims freedom to express controversial opinions. 27:59 56% decrease in musculoskeletal injuries during program. 32:50 You can't move it, give more effort. 37:59 Barbell induces growth, eliminates problems during training. 46:32 Novice linear progression is focused strength training. 48:48 Difficulty and fear in strength training. 56:50 Training for sports reduces job-related injuries. 01:00:17 Frustration turned into determination to improve soldiers' health. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

In this episode of The Hard To Kill Podcast, host Dave Morrow delves into pressing issues surrounding military and political matters that impact soldiers and veterans. The episode explores the concept of moral injury, the wider context of social suffering, and the feeling of betrayal experienced by veterans. The focus shifts to a troubling security breach at Canada's top virology lab, shedding light on potential collaboration with the People's Liberation Army and uncovering allegations of sharing sensitive information with China. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Timestamps 00:00 Canada's top secure lab infiltrated by PLA. 06:09 Trudeau covering up security breach, collaborating with PLA. 09:08 Conspiracy theories involve multiple countries and lies. 19:09 Research suggests Dutch approach influencing Canadian military. 23:30 Moral injury: Issue lies beyond individual actions. 26:13 Veterans feel part of political puppet show. 29:15 Sharing experiences and seeking validation and support. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Welcome to Episode 204 of The Hard To Kill Podcast! In this episode, host Dave Morrow sits down with special guest Adam Sheridan, a Canadian Armed Forces veteran and personal trainer dedicated to helping people achieve their fitness goals, especially within the veteran community. Adam shares his inspiring personal journey from hitting rock bottom to transforming his life through self-development and physical training. Join Dave and Adam as they dive into the importance of purpose, overcoming struggles, and the transformative power of physical activity on mental health. They also explore the impact of AI in various fields, the significance of human connection in coaching, and the need for reliable and effective fitness coaching. So, strap in and get ready to be inspired and motivated on this action-packed episode! Welcome to The Hard To Kill Podcast! Links Find out more about Adam: https://adamsheridanfitness.com/ Pick up some sweet home gym gear here: ✅ Onnit - https://onnit.sjv.io/hrd2kill (Code: MORROW) ✅ Synergee - https://synergeefitness.ca?sca_ref=2110798.gm8CXOtDdc (Code: MORROW) ✅ Lebert Fitness - https://lebertfitness.com/en-ca?ref=Dave_Morrow (Code: MORROW) ✅Impress the hottie with a body next to you with some smart guy philosophy on our signature T. Get yours here: https://davemorrow.net/merch/ ✅Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. To continue to grow I need some sweet sweet money to start flowing into the war chest. Head to https://www.patreon.com/hardtokillpodcast Time Stamps 00:00 Meet Adam Sheridan, inspiring Canadian Armed Forces veteran. 03:43 Dude, it's petrifying. AI is fascinating. 07:29 Sharing self-development journey to help others. 13:00 100 burpees, commitment, hard work, sobriety. 13:40 2020 last drink led to outstanding change. 19:48 Recognized moment, expressing gratitude, burpees saved life. 21:14 Consistently accomplishing tasks leads to success. 25:01 Focus on fitness and nutrition for others. 27:25 Struggling with fitness goals and past achievements. 32:21 Diverse exercise mix for overall fitness. 36:26 Improving mental health through physical fitness for veterans. 38:52 Post-military physical recovery and improvement is possible. 41:40 Avoid hasty assumptions about fitness and coaching. 43:08 Human connection in suffering, cannot replace by technology. 46:13 Meaningful connection with peers beats medical consultations. 49:26 High-quality cotton gym t-shirts by Dave Morrow. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Welcome to Episode 203 of The Hard To Kill Podcast. In this episode, our host Dave Morrow is joined by guest Jo Ann Kortman, a retired police officer and mental health treatment pioneer, along with another guest, P. They dive into a compelling discussion about the use of Ketamine for therapy and its potential life-changing impact on mental health. Jo Ann shares her personal experiences with Ketamine for treatment, its effect on her mental health, and her passionate advocacy for its wider adoption and coverage by insurance companies, particularly for veterans and first responders. From addressing the stigma surrounding Ketamine to advocating for its regulated access, the episode delves into the transformative potential of Ketamine for therapy with psychotherapy in treating depression and anxiety. Join us as we explore the power of Ketamine therapy and the movement towards novel treatments for mental wellness. Main Takeaways - Ketamine for Therapy and Mental Health  - Effectiveness in treating depression, anxiety, and drug-resistant depression  - Use in PTSD and trauma treatment  - Potential transformative impact of Ketamine for therapy with psychotherapy  - Administration in a controlled, safe environment with medical staff monitoring  - After-effects and experiences during therapy sessions - Access to Ketamine for Therapy  - Coverage options through Veterans Affairs Canada and insurance  - Process for approval and fast turnaround time  - Coverage by VAC for veterans and first responders  - Efforts to advocate for coverage of Ketamine IV treatment by insurance companies - Stigma, Legal Status, and Safety of Ketamine  - Stigma surrounding Ketamine, especially among law enforcement and military personnel  - Ketamine as an essential medicine listed by the World Health Organization  - Safety and supervision in Ketamine for therapy - Personal Experiences and Advocacy  - Experiences of individuals with Ketamine therapy  - Advocacy for greater access to Ketamine therapy  - Hope for better understanding and advocacy for Ketamine-assisted psychotherapy  - Importance of ongoing therapy alongside Ketamine treatment - Other Psychedelic Therapies and Changing Attitudes  - Experiences with other psychedelic journeys such as Ayahuasca and psilocybin  - Guest's consideration and comparison of Ketamine and Ayahuasca  - Reflection on personal attitudes towards psychedelic drugs  - Reduction in medication and mental clarity post-psychedelic treatments - Holistic Mental Health and Community Impact  - Need for holistic approach to mental health  - Impact on the wider community and families  - Desire for greater access to Ketamine therapy for improved mental wellbeing  - Efforts and advocacy for changes in the standard of care Links ✅ Impress the hottie with a body next to you with some smart guy philosophy on our signature T. Get yours here: https://davemorrow.net/merch/ ✅Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. To continue to grow I need some sweet sweet money to start flowing into the war chest. Head to https://www.patreon.com/hardtokillpodcast ✅Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/vetsfitaf ✅Find your ideal training program and smash your goals. Try my training app for free for one week. Head to: https://davemorrow.net Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Welcome to the latest episode of The Hard To Kill Podcast, where we dive deep into the pressing issues affecting the Canadian Armed Forces and government decision-making. In today's episode, host Dave Morrow sits down with barrister Catherine Christensen to discuss the monarch's role in Canadian military affairs, concerns surrounding the Canadian Armed Forces' treatment of personnel, and pending legal action against the government. The conversation touches on accountability, lawsuits against the Canadian Armed Forces, and a class-action lawsuit related to vaccine injuries. Join us as we explore these critical matters and the efforts being made to seek justice and accountability for those affected. Buy VLAC Merch Buy "Support The 329" T-Shirt Timestamps 00:00 Katherine discusses lawsuits against Canadian Armed Forces. 04:31 Insistence on following court rules during lawsuit. 09:03 Detailed deliberation led to contradictory approval decision. 11:41 Court rules must be followed, despite format. 14:58 $20 waiting for Catherine to support cause. 17:55 Assessing and joining vaccine injury class action. 20:18 News agencies pick up controversy over Canadian military. 23:20 Curious podcaster pondering international governmental authority. 27:31 Recognizing potential and newfound perspectives in conversation. 31:01 Discussion on solvent exposure and toxic exposure legislation. 33:48 Addressing wrongs, updates, and future lawsuits. Appreciating and sharing thoughts with audience. 35:53 Gratitude for sharing insights in the podcast. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

This is episode 1 of a double feature I did on The Stoned Apes Podcast. Anthony and I hung out in Las Vegas during the Military Influencer Conference and chatted about all things fitness, heath and mindset. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  The Stoned Apes Podccast Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

In this conversation, Dave Morrow interviews Anthony Canania, the host of the Stoned Apes Podcast. They discuss the benefits of plant medicine, particularly in the veteran community, and the resurgence of psychedelics as a means of healing. They also explore the importance of intention in plant medicine and the need for openness to change. The conversation highlights the progress and growth within the veteran community and the potential for psychedelics to play a role in that transformation. Anthony shares his vision for the future of the podcast and the importance of sharing experiences and knowledge in this space. Takeaways Plant medicine, particularly psychedelics, can have significant benefits in the healing and transformation of individuals, especially in the veteran community.Intention plays a crucial role in the effectiveness of plant medicine. Having a clear purpose and goal can enhance the healing process.The veteran community is experiencing a resurgence and renaissance, with a growing interest in alternative healing modalities, including psychedelics.Openness to change and new experiences is essential for personal growth and healing. Being willing to explore different approaches and perspectives can lead to profound transformations. Chapters 00:00 Introduction and Technical Difficulties 03:28 Background and the Stone Apes Podcast 08:32 The Benefits of Plant Medicine 14:02 Personal Experiences with Cannabis 16:33 The Importance of Intention in Plant Medicine 24:07 The Resurgence of Psychedelics in the Veteran Community 30:00 The Healing Power of Psychedelics 33:43 The Importance of Openness to Change 39:12 The Veteran Renaissance and the Future of Psychedelics 47:46 The Progression of Change in Veterans 56:19 The Need for Experiential Learning and Conversations 58:15 Memorable Conversations on the Podcast 01:00:39 The Future of the Stone Apes Podcast 01:04:42 How to Connect with Anthony Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Dave Zwoboda discusses his background and the Operation Flow State retreat, which combines jiu-jitsu and plant medicine to provide holistic healing for veterans and first responders. He shares his belief that jiu-jitsu can be a deeply spiritual experience and a vehicle for self-growth. Dave explains how he stumbled into helping veterans and the transformative results he has witnessed through intentional plant medicine use. He also discusses the unification of jiu-jitsu and plant medicine as a cultural movement and the potential for widespread adoption in the future. David Zwoboda discusses his vision for healing within the Jiu-Jitsu community and the potential for it to become a cultural movement. Catch the episode on YouTube Operation Flow State Takeaways Jiu-jitsu can be a deeply spiritual experience and a vehicle for self-growth. Intentional plant medicine use can have transformative effects on mental health. The veteran community is leading the way in exploring the benefits of psychedelics for healing. Jiu-jitsu retreats that incorporate plant medicine can provide a physical space for transformative experiences. Healing in a community is essential for veterans, and grassroots-level programs are more effective than large-scale initiatives. Jiu-Jitsu has the potential to become a cultural movement that promotes healing and connection. Finding purpose and embracing change can lead to personal growth and fulfillment. Entrepreneurship allows for a deeper connection to self and the opportunity to make a positive impact. Building relationships and connections with authentic people is valuable and can lead to opportunities for collaboration and growth. Chapters 00:00 Introduction and Background 03:15 Operation Flow State Retreat 08:59 The Power of Psychedelics 13:51 Jiu-Jitsu as a Spiritual Pursuit 18:59 The Journey to Helping Veterans 26:29 The Unification of BJJ and Plant Medicine 32:20 The Cultural Movement and Future 36:38 Healing in a Community 37:31 Cultural Movement within Jiu-Jitsu 39:23 Working with Police Departments and Gyms 41:09 Finding Purpose and Embracing the Journey 42:07 Letting Go and Embracing Change 43:32 Helping More People and Providing for Family 45:13 Entrepreneurship and Connection to Self 46:35 Following Your Passion and Finding Success 47:59 The Importance of Work and Family Balance 48:52 Final Thoughts and How to Get Involved Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Becoming a full-time photographer isn't as easy as simply capturing great photos. The most successful photographers also know how to run a business.In this episode, I spoke with professional photographer Dave Morrow, who left a very sought-after, well-paying job to pursue landscape photography full time. Dave shares a ton of great advice on how he got started, and advice for those that are hoping to turn their passion in to a full-time job.Links from this episode:Dave's WebsiteDave's YouTubeIf you're serious about becoming better at photography, the fastest way to do so is by joining me for an in-person workshop. Check my current workshop listings here.Find FREE photography tutorials on my YouTube channel.

In true Dave Morrow fashion, I YOLO'ed into a massive new challenge that scares the shit out of me. It's called the Modern Day Knight Project hosted by Bedros Keuilian. This project is based upon the Navy SEAL "Hell Week" and puts you through the gears over 75 hours. As you'll see, the real deal Navy SEALs are in your face creating chaos in your heart and soul. The goal is to see if I can still endure suffering and remind my body and mind that my comfortable existence is a recipe for complacency. As always, my coach, LP Boudreault, will be planning out my progressions and I'll be documenting the journey right here. Be sure to subscribe for more updates. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Veteran, Fitness Coach, Podcast Host, Dave is one busy guy. Dave shares his wisdom on how to be "Hard 2 Kill". --- Send in a voice message: https://podcasters.spotify.com/pod/show/tango-romeo/message Support this podcast: https://podcasters.spotify.com/pod/show/tango-romeo/support

We have a thought-provoking and intense conversation with our host, Dave Morrow, and our guests, Captain X, Catherine Christensen, and Logan White. They dive deep into the pressing issues surrounding the Canadian Armed Forces, tackling topics such as policy adherence, unit cohesion, and the lack of a clear mission. Logan shares his journey of refusing to take a COVID test and his subsequent departure from the military. The conversation takes a legal turn as Captain X and Catherine discuss their lawsuit against the Canadian Armed Forces, aiming to hold them accountable and bring about cultural change. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Timestamps: [00:01:06] Podcast continues sharing Canadian Armed Forces stories. [00:08:15] Trusting government leads to devastating corruption allegations. [00:14:57] Opposition to vaccine mandate unraveled rules. [00:16:38] Crew members' vaccine reactions; testing issues. [00:22:58] Unvaccinated worker escorted out, encounters admin officer. [00:28:30] CEO deemed us essential, worked through COVID. [00:37:00] Personal struggles, moving forward, improving, embracing change. [00:42:26] Training helped me become a policy-oriented thinker. [00:45:02] Betrayal in soft world, moral injury. [00:49:44] Canada sacrifices for representation, but policies lack consistency. Heartbreaking to let warriors go, causing discontent. Stand up for beliefs, realize power and make changes. [00:58:44] Policy, trust, mission, combat efficacy, unit cohesion [01:04:42] Hope remains, fix requires time, leadership issues. [01:05:27] Worried, fighting for mission - long battle. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Welcome back to The Hard To Kill Podcast! In today's episode, we have an update on the ongoing COVID lawsuits that have been making headlines. Joining our host, Dave, are three special guests: Eric Monnin, Evan McFatridge, and Catherine Christensen. Together, they dive deep into the latest developments surrounding these lawsuits and share some shocking revelations about the mistreatment and abuse of power within the Canadian Armed Forces. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Timestamps: [00:00:00] Canadian Armed Forces face $500M lawsuit. Brief expose on abuse of power. [00:06:44] Canadian Armed Forces accused of abuse and negligence. [00:09:57] Authority of chief of defense staff questioned. [00:11:47] Educate troops on rights, vaccine exemptions, fair hearing. [00:15:47] Medal of valor, switch to finances, career near end. Hand issues in 2019, vaccine caused breakouts. [00:18:24] 2019: Stress, bleach, and skin issues explosion. [00:21:32] Medical side ignored, religious proof questioned, disappointing pilgrimage. [00:25:04] Navy sonar operator with successful career. [00:27:45] Wife pregnant, daughter born, pandemic adjustments. Vaccines accepted. [00:31:31] Facebook group leads to lawsuit success. [00:36:02] Paperwork processed, release denied due to COVID. [00:38:58] Ignorant reservist learns about release process. Clueless. [00:40:55] The shame, guilt, and stripping away. [00:45:47] Commitments, careers, tours speak for themselves. [00:49:24] Navigating through the challenges of work. [00:51:14] Critical of officers, holding them accountable, Canadian boys fighting for their country [00:54:05] Angela Wood working on public service case. Mass tort claim filed next week. Vaccine injury case in the New Year. [00:58:45] Share past episodes, spread important message. Start conversation. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Toby Miller is a CAF veteran and advocate for psychedelic therapy for the treatment of PTSD. His handle on Instagram went from @medicatedmohican to @unmedicatedmohican after his powerful experience with ayahuasca. Listen to his story and learn, first hand, how this could potentially change the game when it comes to healing from psychological trauma. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

This is Jeff Alpaugh's repeat appearance on the podcast. His first appearance was episode 18. A lot has changed in the last 3 years and Jeff gives his analysis on why dressing well is so important for your overall psychology and health. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Giselle Drew Walsh is an executive board member of an incredible organization that focuses on recognizing the bravery and valour of Canadian Armed Forces members who have served in conflicts like Afghanistan. She sheds light on the remarkable story of Jess Larochelle, a deserving individual who they believe should be awarded the prestigious Victoria Cross. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Timestamps: [00:02:22] Clone Wars characters, animation, storyline improving throughout. [00:10:26] Jess deserves VC; frustration at unjust denial. [00:13:11] Lack of humility and respect for fallen heroes. [00:20:58] Longest war in Canada lost, forgotten in history. [00:26:59] Father's isolation, army neglect, PTSD initiatives inadequate. [00:28:33] Neglected soldiers seek chance to share experiences. [00:37:47] Exploring experiences, emotions, and awareness on OSI and PTSD. [00:42:14] Video of me asking about fitness standards. [00:49:38] Improving health care for military personnel. [00:53:25] Excitement for Vegas event to get motivated. [00:58:37] Judging on November 19th, Calgary area event. [01:01:30] High-quality cotton t-shirts for gym and PRs. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Learn about how a Canadian military allegedly created a website to expose unvaccinated soldier to coerce them to take the shot. Find out more details and updates about the $500M lawsuit agains the Canadian Armed Forces from barrister Catherine Christensen. Listen to the stories of two of Canada's finest soldiers and how they were mistreated during the C19 mandate era. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Timestamps: [ADD AI timestamps] Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

I spent the last weekend in Los Angeles and met some badass entrepreneurs like Bedros Keuilian and Jason Redman. Besides being in a room of high performing entrepreneurs, none of them were obese. Contrast that with over 10% of folks wearing masks on my flight home to Montreal that are all obese and struggling at life. Now Canada's public health official is recommending we mask up again. More commentary and insights into what's going on in my head in this episode. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Dr. Matthew Kane was a Canadian Armed Forces as an Intelligence Officer. During his 10 year career, he had the opportunity to work with a multi-national intelligence unit that included the CIA and MI6. Kane's final position was as the Officer in Charge of an intelligence cell stopping roadside bombs in Afghanistan. Recently he co-developed an A.I. that detects deception (spots lies) and is bringing it to market. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Laurier Chabot and I go way back, to our first day in the Army, actually. Since then, we've deployed on the same mission and now he runs his own therapy practice that focuses on practicing mindfulness. In this episode we learn the difference between mindfulness and meditation and how to calm the thoughts and emotions that can cause anxiety. Find him at freshandrested.com Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

It seems like mask mandates are returning in some parts of the United States. Some health institutions and universities have instituted new public health measures in light of a new uptick in COVID 19 infections. In this episode I'll show the MSM articles that are reporting on the new mandates and explore whether mask mandates were effective and the health risks masking may cause. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Mark England is a former MMA fighter, school teacher and now is one of the head coaches and creator at Enlifted Coaches. This is part 1 of 2 talking about victim mentality and how to improve your story. Part 2 is ready for download. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Mark England is a former MMA fighter, school teacher and now is one of the head coaches and creator at Enlifted Coaches. This is part 2 of 2 talking about how to use your breath and engage your nervous system to prime yourself for change. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Canadians need to hear more stories from our veterans. That's Phil Harton's position and the reason why he created Double Dagger Publishing. He publishes books by veterans and about Canadian war stories. Double Dagger will also be publishing my next book, due for release in the fall of 2024. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Dr. Rob Whitley, an associate professor of psychiatry at McGill University and a researcher at the Douglas Research Center, will be discussing the important topic of veterans' mental health, resilience, and recovery. His research shows men and veterans prefer action-oriented healing modalities, such as fishing and hunting and shoulder-to-shoulder activities. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k veterans lose 2 million pounds.  Timestamps: [00:01:43] Podcast host Dave Morrow aims to improve the health and wellness of military personnel by sharing insightful information. He encourages veterans to sign up for his newsletter and support his business through Patreon. In this episode, he speaks with Dr. Whitley, an expert on veterans' mental health and recovery. [00:04:14] Wild weather caused chaos and power outages. [00:07:39] Researcher focuses on people and mental health. [00:10:47] Men's mental health gains visibility, but challenges persist. [00:14:24] Recovery model in psychiatry challenges traditional views. [00:20:30] Research shows men and veterans prefer action-oriented healing modalities, such as fishing and hunting. Shoulder-to-shoulder activities are beneficial for men's mental health. Peer support groups are also helpful. One-size-fits-all mental health treatments are not sufficient. Funding community groups may be a better investment. [00:25:18] Bureaucracy, wilderness adventures, and communication differences. [00:30:41] Diverse programs, online support, and setting goals. [00:35:17] Veterans seek camaraderie and community for healing. [00:41:07] War impacts veterans, but understanding is lacking. [00:45:04] Teachers and community leaders should have military experience. Suicide rates are higher among veterans. Programs should be created to mimic military life. [00:48:10] Veterans struggled with nonadaptive institutions, missed opportunities. [00:53:00] Retired lieutenant colonel criticizes general staff. [00:56:21] More effort needed to help veterans thrive. [00:59:09] Willing to partner with grassroots groups; email me. Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Dave Morrow, a Canadian veteran shares how he found that he had to make a lifestyle change to get harder to kill after his injuries. He now helps other veterans get in shape.