Podcasts about discipline discipline

n this episode, Brandon chats with Kansas State Senator and founder of O'Shea Strengths Coaching, Kristen O'Shea, to unpack the surprising superpower of Discipline. Kristen's story is one of balance—a state senator, entrepreneur, mother of two, and occasional Jazzercise enthusiast, she brings new meaning to "doing it all" without losing her center. This isn't just a conversation about getting things done. It's about the beautiful art of balancing control and adaptability. Additional Resources:  Connect with Brandon on LinkedIn How to Be a Good Teammate to me: Brandon@34strong.com Learn more about 34 Strong Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways:  The Power of Discipline: Discipline is a unique strength that drives efficiency, planning, and the ability to adapt to changes while creating order and eliminating chaos. Balancing Control with Flexibility: While discipline thrives on planning and structure, unexpected changes and external demands require a balance between control and adaptability. Recognizing Discipline's Rarity: Discipline is among the rarest strengths, offering individuals with it an edge in managing both big-picture goals and intricate details with ease.

What truly drives successful leadership? In "Leadership Is Changing," host Denis Gianoutsos uncovers how discipline, focus, and consistency are essential for effective leadership. This episode offers actionable strategies and seasoned insights that equip leaders to achieve remarkable results. It covers how disciplined actions shape leadership success, techniques for maintaining focus in a world full of distractions, and the role of consistency in building trust and reaching long-term goals.Embark on a journey to master these core leadership traits. Tune in now and transform your approach to leadership with proven principles.Leadership Success Defining success in leadership as a combination of discipline, focus, and consistencyIt is important to show up with purpose and commitmentDeep Dive into Discipline Discipline is the foundation of strong leadershipExamples of how disciplined leaders prioritize long-term rewards over immediate gratificationThe Role of Focus in Leadership How focus directs discipline towards achieving significant goalsStrategies for cutting through noise and distractions in today's worldConsistency: The Key to Long-Term Success Consistency as a driver for transforming effort into successThe importance of reliability and stability in leadershipBringing It All Together Summary of how discipline, focus, and consistency create a winning formulaCall to action for leaders to apply these principlesKey Quotes:"Discipline, focus, and consistency aren't just traits, they are choices that push leaders towards success." - Denis Gianoutsos"When we focus, we align our efforts with our mission, cutting through the distractions that life throws our way." - Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by entrepreneur Eric Burns to discuss the transformative power of failure and how neuroscience can help build the discipline needed to achieve big life goals. Eric shares his personal journey, from working as a firefighter to building a successful real estate private equity firm. Together, they explore how reframing failures as lessons can shape personal growth and professional success. About the Guest: Eric Burns is a Cincinnati-based entrepreneur and founder of Flowers Capital, a real estate private equity firm. With a background as a firefighter, Eric has navigated the emotional and professional highs and lows of entrepreneurship. His story highlights how persistence and learning from setbacks can lead to long-term success. Passionate about mindfulness and self-reflection, Eric inspires others to push beyond failures and find their true potential. Key Takeaways: Reframing Failure: Failure is not the end but a learning opportunity. Every setback provides valuable lessons for personal and professional growth. The Neuroscience of Discipline: Discipline plays a crucial role in achieving big goals. Understanding the neuroscience behind it helps in creating sustainable habits. Emotional Investment in Entrepreneurship: Entrepreneurs often have deep emotional connections to their businesses, making failures feel personal. Learning to separate emotions from outcomes is key to long-term success. Accountability: Holding yourself accountable for mistakes without internalizing them as personal failures can help you improve and prevent future setbacks. Learning Through Struggle: Every challenging situation offers a chance to grow. Reflecting on difficult experiences helps to refine strategies and improve decision-making in the future. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/   #podmatch #healthymind #healthymindbyavik #wellness

In the competitive world of sales, adopting the right mindset is crucial for success. On this episode of the Sales Gravy podcast, Jeb Blount Jr. sits down with Dre Baldwin, a former professional basketball player in the NBA turned business guru to discuss why sales professionals who adopt an opportunistic mindset have greater long-term success. Key Takeaways  - Importance of Personal Initiative: Personal initiative is crucial for success. It involves taking proactive steps, like attending events or reaching out to potential opportunities, to create paths where none existed. - Mindset Tools: The mindset tools that lead to success—such as discipline, confidence, and mental toughness—are universally applicable, whether in sports, business, or any other area. - Role of Discipline: Discipline acts as the "steering wheel" that keeps you on course, while motivation serves as the "gas" that drives action. Discipline ensures consistent effort, even when motivation wanes. - Cold-Calling and Selling Yourself: Selling yourself is key, especially in scenarios like cold-calling. Being able to present yourself credibly and persuasively is crucial to securing opportunities. - Long-Term Thinking: Adopting a long-term mindset is valuable. It's important to think beyond immediate goals and consider where your actions will lead in the future. - Finding Opportunity in Opposites: There's often opportunity in doing what others are not. Thinking differently and looking for opportunities in unconventional places can lead to success. - Playing the Long Game: Success is a long-term effort. Cumulative actions and consistent effort over time are more important than short-term gains. - Value of Asking the Right Questions: Career transformation often begins with asking the right questions. Reflecting on how to combine your skills into a sustainable career can lead to significant growth and success. - Building a Personal Brand: Building a personal brand is important. Your experiences and successes can establish your credibility and open new opportunities, helping to build trust and expand your influence. https://www.youtube.com/watch?v=Tvi5ARbDLsQ The Power of Personal Initiative Success is a journey built on a series of steps that anyone can take if they're willing to put in the effort. It's about creating opportunities for yourself, rather than waiting for them to appear.  Success often begins with a simple decision: the decision to take action, even when the outcome is uncertain. Personal initiative means doing what others might not—like attending events to network, cold-calling potential employers, or pursuing opportunities that seem out of reach. These proactive steps can open doors you didn't even know existed. The Role of Discipline and Confidence Discipline is the backbone of success. Think of it as the steering wheel that keeps you on track, while motivation is the gas pedal that gets you moving. Motivation might start your journey, but it's discipline that ensures you keep going, especially when the road gets tough. Confidence isn't something you're born with; it's something you build over time. Every time you take initiative or tackle a challenge, you're building a little more confidence. This confidence then fuels your ability to take even more initiative, creating a positive cycle that propels you forward. The more you step out of your comfort zone, the more confident you become. This newfound confidence helps you tackle bigger challenges, creating a solid foundation for future success. The Importance of Long-Term Thinking While it's easy to focus on immediate goals, true success often requires thinking ahead. Where do you want to be in five or ten years? The most successful people make decisions today that will benefit them in the long run, not just in the moment. Asking yourself questions like, “How can I combine my skills to create something sustainable?

Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store From the 5th Quarter Studios in Madison, Wisconsin, Steve Collins welcomes listeners to another episode of "Coach Unplugged." He begins by promoting the podcast's sponsors, Doctor Dish and TeachHoops.com, highlighting their importance to the basketball community and the value they offer to coaches. Steve shares his personal experiences with these resources and encourages listeners to explore them. Main Topic: The 8 Vitamins of a Championship Team: The episode delves into the concept of the "8 Vitamins" that are essential for building a championship basketball team. Steve and his co-host discuss each vitamin in detail, explaining its significance and how it contributes to team success. Vitamin A: Attitude Positive Approach: The discussion starts with attitude, emphasizing its foundational role in both life and sports. A positive attitude sets the tone for success and influences every aspect of a team's performance. Vitamin B: Belief Confidence in Winning: Belief is crucial for a championship team. The co-host explains that without a strong belief in their ability to win, teams are unlikely to achieve their goals. Coaches play a vital role in instilling this belief in their players. Vitamin C: Confidence Building Confidence: Confidence goes hand-in-hand with belief. It is the coach's job to build players' confidence by putting them in positions where they can succeed. This includes fostering an environment where players feel supported and capable. Vitamin D: Discipline Importance of Discipline: Discipline is highlighted as a critical component of successful teams. Disciplined teams are consistent and reliable, while undisciplined teams struggle to achieve their potential. Instilling discipline requires consistent effort and reinforcement from coaches. Vitamin E: Energy Positive Energy: Energy is described as contagious and essential for maintaining team morale. Teams that exude positive energy, especially from the bench, can create a supportive and enthusiastic environment that propels them to greater heights. Vitamin F: Focus Staying Dialed In: Focus is crucial for achieving success. Teams need to remain dialed in during practices and games, paying attention to details and executing strategies effectively. Maintaining focus can be a differentiator in critical moments. Vitamin G: Grit Toughness and Resilience: Grit involves toughness, resilience, and the ability to overcome challenges. It is described as an x-factor that can push teams through difficult times and help them achieve their goals. Challenges in Coaching These Vitamins: Steve and his co-host discuss the challenges of instilling these qualities in players. They highlight that some vitamins, like discipline and grit, can be particularly difficult to develop. Discipline requires habitual behavior, while grit involves an intrinsic toughness that is hard to teach. Energy and Bench Management: Coaching the Bench: Steve notes that maintaining high energy levels, especially from bench players, can be challenging. He shares his strategy of coaching the bench explicitly, teaching players their roles and expectations to ensure they contribute positively even when not on the court. Role of the Bench: The co-host adds that players not actively participating in the game should still impact it by being engaged and supportive. This includes understanding and anticipating plays, calling out strategies, and maintaining high energy. Impact Beyond the Court: The discussion extends to the broader impact of these vitamins beyond just the game. Examples are provided of former players and community members who continue to contribute to the program, demonstrating that the values instilled in a championship team have lasting effects. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Habits 2 Goals episode is FREE for ALL subscribers.Joel Brown & Addicted2Success.com“I think success is seeing your potential play out and knowing that it matches alignment with what you value most and it resonates in reality.”~ Joel BrownThis Habits 2 Goals episode is FREE for ALL subscribers.The JourneyJoel Brown founder of Addicted2Success.com as well as mindstrongacademy.com. He's a master coach and host of the podcast sharing the same name, “Addicted2Success.”JB and MG discuss everything from Joel's journey as a dropout in high school to creating the phenomenally successful website Addicted2Success, which boasts lifetime viewership upwards of 370 million people!The discussion covers a wide array of topics, from overcoming obstacles to defining discipline and success, as well as a handful of anecdotes that make Joel's journey so special. They explore the importance of setting goals and the essence of building and aligning habits for those goals. Background and Intro:* Joel was born in Perth, Australia.* He describes the city as laid-back and casual.* He was always fascinated by what makes people successful and what it takes to be disciplined.* Joel begins by sharing that he read The Habit Factor® in its entirety 12-plus years ago and found it immensely helpful in understanding habits.* JB expresses his appreciation for Martin's pioneering work in the field of habit and, in particular, how habits relate to goal achievement.* He dropped out of high school and pursued various business ventures.* He eventually built the website Addicted2Success.com, which shares advice on personal development personal transformation, goals, and habits.“I think discipline gets mistaken a lot for motivation. They're really not the same, you know I think a lot of people sit around waiting for motivation to show up; like sitting there watching Dwayne, The Rock Johnson on YouTube hoping that you feel jacked-up and excited enough to More:* JB on Success: JB believes that success is not about achieving material possessions or external validation, but rather about living in alignment with your values and fulfilling your potential.* Joel emphasizes the importance of avoiding someone else's definition of success.* JB on Discipline: Discipline is doing what you need to do when you need to do it, whether you feel like it or not. Motivation is fleeting and unreliable.* Personal anecdotes: JB shares his story of dropping out of high school and starting his own business. His stories underscore the importance of perseverance and overcoming challenges.* Goals and habits: Joel discusses the importance of setting clear goals and building habits that support those goals. JB shares how his new program at mindstrongacademy.com accelerates personal development.I want to make a decision from a place of love. I love what I do. I'm inspired by it. I'm in acceptance and understanding and joy and peace with this. I'm centered in this. This is power. ~ Joel BrownJoel Brown's background and STORY are a testament to the power of personal development. His love and knowledge of the subject matter shine and are undoubtedly the reason behind the immense popularity of his website, Addicted2Success.You can learn more about Joel and his work here:addicted2success.commindstrongacademy.comdoquiz.comInsta: @iamjoelbrownTwitter: @iamjoelbrownRecommended book: The Bible“If I do the hard thing, then all the other things feel a lot easier. So, whenever I'm going through a tough situation, all I have to do is go back to my memory bank and go, hey, you know what? You went through this, this, this, this, and this. Like if you've been through that, you can get through this. And it's worth it. It's really worth doing that because life does become easier. It's not perfect, but it becomes easier when you've gone through the tough things and overcome them.” ~ Joel BrownAdditional:* MG's Books: EVERYTHING is a F*cking Story, The Pressure Paradox™ & The Habit Factor®* » FREE habits-to-goals tracking template to cultivate the habits that support your goals here: https://thehabitfactor.com/templates.* Books that may help "The Power of Positive Thinking" by Norman Vincent Peale and "How to Win Friends and Influence People" by Dale Carnegie.* Enjoy the show!~mgFrom the world of statistics: All models are flawed, but some are useful.We asked Google's AI experiment Gemini to “break” the “3 Circles of Behavior Echo-System” behavior model.The short story (no pun intended), is he/she/IT could not. The best Gemini could offer: “What about people who aren't aware of their unconscious stories/thinking?” It's a good question and a nice attempt. However, an unconscious story is still a story (represented within the model), and that is the point of the latest book, EVERYTHING is a F*cking STORY where the latest version of the model was revealed.By the way, you are also invited to try to “break” the “3 Circles of Behavior Echo-System” behavior model.If you think you can, please email or leave comments here.*Note: Microsoft Co-Pilot and Gemini are up to speed. ChatGPT's does not know the model exists. GPT's latest update is from January 2022. 3 Circles of Behavior Echo-System was officially published in October of 2022. ***Get the inspiring, free and world's first HABITS to GOALS tracking template here: → https://thehabitfactor.com/templates“The Three Circles of Behavior Echo-System” / The Grunburg Behavior Model is a holistic, fluid, and dynamic behavior-change model. It's the very first behavior-change model to demonstrate how our thoughts, feelings, behaviors, and even our environment vibrate (echo and reverberate) to influence each other. Hence, it's an “Echo-System” not an eco-system. All prior behavior models represent human behavior in a linear-flow type diagram.Background here.If you'd like to understand human behavior at an even deeper level, learn more about the “Three Circles of Behavior Echo-System” which is featured in the book, “EVERYTHING!” I teach and coach organizations and individuals worldwide how to best utilize and leverage “The Three Circles of Behavior Echo-System” (below) and the P.A.R.R. [Plan, Act, Record & Reassess] scientifically-backed methodology for individual and organizational behavior design. Check out the latest cohort offering; the waitlist is now open: The 28-Day Breakthrough!*Recently Awarded: “Finalist: Self-help, Motivation”International Book Awards: EVERYTHING is a F*cking STORY.Visit https://thehabitfactor.com/templatesTo learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goalsFeedspot's “Top 10 Habit Podcasts You Must Follow in 2021”New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templatesFREE copy of As a Man Thinketh (PDF) right here: As a Man ThinkethSubscribe iTunes here! Subscribe: Android This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe

Licensed since 2012. Second career Agent. Have had some form of a nursing license from CNA to Family Nurse Practitioner since 1986.Associate Broker with Kirk and Cobb Realtors. Named 2022 Real Trends List. Consistent Gold Sales in Office, and upper tier MLS. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Welcome to The Raquel Show! In this episode, I'm going to take you through my personal journey with the challenging "75 Hard" program. I'll share the five crucial lessons I learned while completing this demanding challenge, focusing on commitment, discipline, clarity, strategy, and the vital role of community support.Key Takeaways:Commitment: Challenges are designed to test your commitment. It's crucial to overcome excuses and obstacles that arise during your journey.Discipline: Discipline is the cornerstone of success. Learning to say no to instant gratification and embracing delayed gratification is key.Clarity: Simplify your goals and create a daily checklist to build positive habits effectively.Strategy: Find creative ways to incorporate challenging tasks into your daily routine, prioritize essential activities, and leverage your time wisely.Community Support: Surround yourself with a supportive tribe that encourages personal growth and holds you accountable.I'm excited to announce that I'll be launching an exciting year-end challenge to help you finish the year strong. If you're eager to level up and play bigger in your life and business, send me a direct message on social media (@itsraquelq) with the word "challenge," and my team will provide you with all the details. Take a moment to ask yourself: How am I challenging myself to play bigger today? Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.----For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFollow Raquel on Raquel Quinet's socials: Instagram | YouTube | Facebook | LinkedIn Find more resources on our websitehttps://raquelq.com/podcast/Check Out Our 2023 Play Bigger EventsGrow Your Real Estate Business with Real Brokerage---------Timestamped Chapters: 0:00 - Intro1:22 - 75 Hard3:15 - 1 - Committment5:27 - 2 - Discipline7:03 - 3 - Clarity9:18 - 4 - Strategy17:24 - 5 - Focus

Full show notes, links, and video available at https://unshakablehabits.com/not-too-busy-to-prioritize-your-health/Episode SummaryIn this episode of "Unshakable Habits," host Stephen Box debunked the common belief that time is the biggest obstacle to achieving health and wellness goals. He revealed the actual factors that may be hindering your progress and provided a framework to overcome them. By focusing on consistency, mastery, and a clear vision, you can break through the barriers that stand in your way. Plus, Box shared a valuable tool to help you find more time in your busy schedule. Tune in and take control of your health journey today!Quotes We LovedThe Overwhelm of Perfectionism: "You may be thinking that in order to get results, you need to show up perfectly every single day... The reality is you need to show up every single day as perfectly as you are capable of that day." - Stephen BoxThe Power of Discipline: "Discipline is about recognizing the needle movers. It's about recognizing the changes that we need to make that are going to get us the results." - Stephen BoxThe Power of Consistency: "If you learn how to scale back so that you can consistently show up and you just do what you can do that day, Will power doesn't come into the equation." — Stephen Box Review the PodcastRate on Apple Podcast | Rate on Spotify | Rate on Podchaser Stephen's Bio Are you ready to break free from your old habits and create a better life for yourself and those around you?If so, meet Men's Health Coach, Stephen Box, founder of Unshakable Habits and the host of the Unshakable Habits Podcast.Stephen's own remarkable 80lb weight loss story became the cornerstone of his passion for helping others achieve their health goals. Holding the prestigious title of a National Board Certified Health and Wellness Coach (NBC-HWC), he brings over a decade of expertise to his mission of guiding men towards prioritizing their physical and mental well-being.His pursuit of excellence is showcased through an impressive array of certifications, including those of an Elite Fitness Trainer, PN Level 2 Master Health Coach, Online Fitness Trainer, Sports Nutritionist, and Sleep, Stress Management, and Recovery Coach.This comprehensive skill set allows Stephen to address health and wellness from a 360-degree perspective, ensuring that no aspect of well-being is overlooked.Links & ResourcesThis podcast is hosted by Captivate, try it yourself for free. Episode: 44 Season: 2 Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reservedPrivacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

For 98 episodes, the pilots of Radical Research have gone it together. Mind you, the hosts have had some curatorial help along the way (Jason William Walton and Forrest Pitts, please take a bow). But on the eve of episode 100, Radical Research has called on two of its most stalwart allies, the estimable Thomas Nul and Brian Grebenz. Over the course of almost two hours, this veritable Roman Senate chews on the hard-hitting issues that occupy the minds of all right-thinking citizens of the Research Republic. We invite you to turn on and tune in to this symposium of sickness.  Note I: Please consider donating if you listen to Radical Research often: https://www.paypal.me/rrpodcast We also have a webstore where you can find shirts, CDs, and books, many of them recently restocked: http://radicalresearch.org/shop/ Music cited in order of appearance: Genesis, “Dodo / Lurker” (Abacab, 1981) Black Sabbath, “The Eternal Idol” (Eternal Idol, 1987) King Crimson, “Discipline” (Discipline, 1981) Celtic Frost, “(Once) They Were Eagles” (Cold Lake, 1988) A Forest of Stars, “Premature Invocation” (Grave Mounds and Grave Mistakes, 2018) Jethro Tull, “Thick as a Brick” (Thick as a Brick, 1971) Slayer, “The Final Command” (Show No Mercy, 1983) Acanthus, “Le Frisson des Vampires” (Le Frisson des Vampires, 1971) Journey, “Of a Lifetime” (Journey, 1975) Unearthly Trance, “Penta(grams)” (In the Red, 2004) episode 100 preview: Voivod, “Temps Mort” (Phobos, 1997) Radical Research is a conversation about the inner- and outer-reaches of rock and metal music. This podcast is conceived and conducted by Jeff Wagner and Hunter Ginn. Though we consume music in a variety of ways, we give particular privilege to the immersive, full-album listening experience. Likewise, we believe that tangible music formats help provide the richest, most rewarding immersions and that music, artwork, and song titles cooperate to produce a singular effect on the listener. Great music is worth more than we ever pay for it.

Hard Work and Discipline is a Part of Your Success || The Power of Perseverance Tap in for my discussion with De'Sean Mattox to hear him tell his story of how becoming disciplined and putting in the hard work helped him grow. #Perseverance #hardwork #selfdisciplinemotivation   Hard Work and Discipline: Forming discipline, work ethic, and productive habits is a marathon, not a sprint. Take some time to refocus and try again. Don't see failure as a failure. Learn from it and adjust your plan using that knowledge. Discipline: Discipline is action or inaction that is regulated to be in accordance (or to achieve accord) with a particular system of governance. Discipline is commonly applied to regulating human and animal behavior to its society or environment it belongs. Perseverance: Perseverance is the ability to keep doing something in spite of obstacles. People who persevere show steadfastness in doing something despite how hard it is or how long it takes to reach the goal.Support the showCheck Out Our Website:

Personal development is the process of enhancing your self-awareness, knowledge, skills, and abilities. It is a lifelong process that requires discipline to make the changes you want to step into the best version of yourself. Personal development can be done by anyone who desires a better life. If you want to improve yourself, you must believe you are worth your time, energy, and efforts. Being committed to the changes you want and taking daily actions is the way to manifest your future self. Join the conversation with your host Jay Chase as he shares about personal development and the tools that can help you develop your inner child and be the person you desire to be. Notable Quotes “Personal development is believing you are worth your time, energy, and efforts to be the best version of yourself.” “Make decisions that are in alignment with your future self.” “We have to respect the past, the path that we are in, and where we are going in order to grow.” “We have to be the change that we want to see for it to manifest. Tune in! During this episode, you will learn about; [00:38] Introduction to the show [02:12] This week's mindset: Develop Yourself [03:57] Believing you're worth your time, energy, and efforts [04:56] Personal development starts with three things [05:05] Awareness: Everything begins with awareness [05:52] Action: Take actions every single day [07:14] Discipline: Discipline will help you manifest your vision [09:21] Be the change that you want to see in your life [11:18] What it takes to step and become the person you desire to be [12:49] Episode wrap up and call to action Please Connect With Me: Website: https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Good morning, beautiful, Our theme this week is discipline. Discipline, as in, the discipline it takes to do something regularly, consistently and habitually - even when you don't want to - for the sake of results you want. So this morning's meditation will help you relax, focus and call in the discipline you desire.

The boys are here and are refocused on delivering you winners.  We have dug in, we have done our research, and we are only giving out our favorites plays on the weekend.  On top of the games we are looking at, we also jump into the Red River Shootout, Arkansas / Ole Miss, Georgia / Auburn, Penn State / Iowa, Notre Dame / VT, and Alabama on the road at Texas A&M.  Then we dive into the NFL slate going over every game this Sunday and letting you know which sides we are looking at.  All of this while Tom tries to watch the Seahawks play Thursday Night Football against the Rams.

NapChats is an unscripted conversation between Pastor Caleb Schultz and his wife, Johannah. They discuss different parenting challenges in light of God's Word. By no means are they experts, but they're willing to start the conversation with you.

⏰ Synergy Traders #29.10: Discipline, Discipline, Discipline with Sunny Harris of MoneyMentor.com   ⏰ Recorded on May 6th, 2021 as part of the "Synergy Traders #29: Day 2, Psychology, Discipline, and Time Management" event, hosted by TradeOutLoud and TimingResearch. The full event video/podcast series and presentation notes are available here: https://timingresearch.com/blog/2021/synergy-traders-29-day-2-psychology-discipline-and-time-management/ Terms and Policies: https://timingresearch.com/policies/  

CONSISTENCY – Stay consistent by writing down your goals, getting really clear on what it is you want. It's easy to get sidetracked when you are trying to stick to one thing. You need to FOCUS though, you've probably heard the acronym FOCUS – Follow one course until success. Stick to it and know what it is you are working towards.DISCIPLINE – Discipline is about setting yourself up for success by making the tasks you want to complete as easy as possible. It's partly about will power and partly about making smart decisions. In order to remain disciplined you want to do the following:1.       Make your choices in advance, reduce decision fatigue2.       Remove temptation, make it easy to be disciplined3.       Make it who you are4.       Measure your progress and successes, along with your failures. 5.       Eat the frog first, mark twain said: "If it's your job to eat a frog, it's best to do it first thing in the morning. If it's your job to eat two frogs, it's best to eat the biggest one first." Do the hard things first and everything else will be easy. 6.       Trick yourself into your discipline7.       Find an accountability partner8.       "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar. Don't be too hard on yourself if you fail, remember, tomorrow is another chance to do better.Don't be the person who looks, dreams, and never acts, be the person who looks, dreams, and achieves.

What is true freedom? Is it merely the absence of restrictions, or are there such things as liberating restrictions? Take a listen as we dig into the idea of discipline and the nature of true freedom.

My life has changed drastically, has yours? I think we all have BECOME something we didn’t think we would have become 2 months ago. You have BECOME a virtual employee You have BECOME a homeschool teacher and a full time virtual employee which automatically means you have BECOME a professional juggler. Working, cooking, cleaning, all while you teach your kids math. Scary. Now most of us have BECOME all of these things by sheer circumstance, but what if I told you that BEFORE the world changed over night, we were all BECOMING something. I don’t know about you, but when I think of the areas in my life I want to become better at, there are significant challenges, roadblocks, that keep me from where I am to where I want to be.  What are the challenges?  Here are a few: Distraction, inability to focus on what’s most important, some struggle with getting motivated, impatience on the process of becoming, (Why am I not seeing results quicker), excuses, failure, the list could go on and on. Name your challenge. Of the list I just read, or maybe for you it’s something else. I want you to name it. Craig Groeschel, Who is the Pastor of Life.Church based out of OKC has a great quote. He says “ You can’t defeat what you don’t define.” DEFINE IT. DECLARE IT, and then YOU WILL DEFEAT IT. For me, my challenge is focusing on the most important. I’m in many ways an Entrepreneur. Started something from scratch and there are SO many plates spinning. Early on in the organization  I was jumping from thing to thing. I was working 3 days a week delivering kitchen cabinets just to help provide for my family and then in the evenings or spare time I would work on getting our church started. Starting a non-profit or any company has a ton of challenges. Meeting with people, we hosted many people at our house, training leaders, casting vision, developing a website, creating logos, we did a 4th of July parade before the church started and handed out koozies to promote the church, canvased neighborhood, raising funds, determining what equipment we needed, ordering that equipment, finding a location to meet. So many different plates just to name a few. Wow just saying that all gives me a little anxiety. hahaWhat is it for you? What is your biggest challenge? Name it. You can’t defeat what you don’t define. So in this first episode I want to give you what I call the 3 D’s of Becoming Here’s the first D. Desire: Desire says, “I want it.”Think about this: “The starting point to becoming, is desire.” -Zack HarrisWe start here because you can’t become what you don’t desire. Without desire, there is no motivation, no goal, no passion, no purpose. When I was young all I wanted was to BECOME the best basketball player I could become. I had desire and it drove me to practice a lot. I mean my friends and I had jock jams playing outside, lower that rim to 6ft maybe 5ft and emulate our best MJ dunk with our tongue sticking out. Some of you are laughing right now because you know you did the same thing.Fast forward to adulthood, I know I have a desire to be a great husband to my wife Nicole, an influential, loving father to my son Layton, to become a friend who cares, and become a leader that makes a difference in others lives. I got into ministry because I had a desire to use my musical gifts in church and lead people in worship. I studied organizational leadership in college but once I started working in a church I realized wow, I really need to grow as a leader. So I had a desire to become a better leader.  To this day I have a deep desire to become a leader who can help people know God and discover that He has a purpose for their lives. Desire led me to start a church, desire led me to grow, desire is still leading me to become.“The starting point to becoming, is desire.”My guess is if you are listening to this podcast you have desire. So what do you desire to become? You want to become a better version of yourself, become a better leader, a better spouse, friend, dad, mom, become a business owner, become better at a particular skill?  How’s your desire?I don’t think you would be listening to this if you didn’t have some desire to grow. Congratulations. “The starting point to becoming, is desire.”That is the first step. But let’s not stop there. Desire says I want it, The second D is….Discipline: Discipline says “I’m committed to it.”What is discipline?It is choosing between what I want now and what I want most.For example, I may be trying to decide between if I want to workout OR do I want to sit on my comfy cozy couch, eat oreos with milk and watch my favorite show on Netflix. What I want NOW is to sit on that comfy cozy couch. BUT, What do I want most? I want to be healthy, active, disciplined, and stay alive to watch my son grow up, so instead of choosing between what I want NOW, I choose what I want MOST and I do a crossfit workout and get my butt kicked for an hour. Can’t tell you how terrible it is at the time, but my feeling of being disciplined is really high. Discipline is choosing between what I want now and what I want most. One of the most practical examples I can give you is to do 1 thing at the start of the day that makes you feel disciplined. Make your bed, run around the block one time, floss your teeth, read your bible, write down something you are thankful for, cross something off your to do list, accomplish something early and you will feel more disciplined throughout the day. I like to think of it this way: “Desire gets you going, but discipline keeps you becoming.” -Zack HarrisDiscipline says “I’m committed to it.”The last D isDetermination: Determination says “I won’t give up.” “Determination is doing what needs to be done, even when you don’t feel like it.”  Right now I’m loving Sunday nights because on ESPN is the Michael Jordan documentary “The Last Dance.” Tells the story of the 1998 season of the Chicago bulls 6th championship. I was in middle school during this time. In the documentary before the Bulls won their first championship in 1991 they couldn’t beat the bad boy Detroit pistons. They were more physical, more mature, smarter, and a better team. But Jordan was DETERMINED to figure out how to beat them. Started trusting his team more, went to the weight room, got stronger. Listen, you are going to get knocked down, you will fail, you will lose, you will miss a day, but don’t miss two. To truly see progress you must keep going. Determination says “I won’t give up.”  I used to say this to myself “Don’t miss Monday.” I was determined to start my week off right.Determination says “I won’t give up.” So let’s recap and then I’ll give you a couple questions to contemplate or discuss with someone: We are all becoming someone or something. Who are you becoming? What challenge or obstacle is getting in your way. You can’t defeat what you don’t define. Remember the three D’s of BECOMING. Desire say’s I want it. Discipline says I’m committed to it, Determination says I won’t give up. Questions to considerWhat’s my biggest challenge or obstacle to truly becoming all that I want to be?Which do you struggle with the most? Desire? Discipline? Or Determination? Well I hope this was helpful to you. Since we are just getting this podcast started it would mean so much if you gave this podcast a review or if this is really valuable to you, I’d really appreciate you sharing this on your social media that would mean so much to me. Listen, you have what it takes, you were meant to thrive. In the word of George Elliot, It’s never too late to be what you might have been. So let’s declare “I AM BECOMING. See ya next time

Press play to listen to the conversation with Santasha Hart, where we talk about her journey of being a designer, and taking her license exams. She shares good tips and one of a kind advice to help aspiring architects through the process. Listen till the end to catch a bit of the direction Layers of Design is headed in!We appreciate every listen and share! Hope you enjoy!

In my time in the music industry as a DJ, Producer and Mentor, people have always asked me what they need to do in order to be successful.   There is no simple answer to this question, but from my interactions and research of some of the most successful people on the planet, there is an attitude and a principle that is common amongst all of them….   ….DISCIPLINE   My best advice for those of you who want to release music, make it as a pro, or be a touring DJ, is that being disciplined is an essential characteristic that you absolutely must have in order to reach your version of success.   Without discipline, quite simply, you will FAIL!    In this episode we'll take a closer look at exactly what being disciplined means and how you can build it to the level you need in order to achieve the goals that are most important to you. Key Takeaways: “Do the things you want to do, not the things you feel like doing” Find CLARITY on what it is that you want to do REINFORCE your Discipline “Discipline, builds, discipline.” “If you want to succeed with your music, then you must be a disciplined person”   Resources Mentioned Why We Sleep - Matthew Walker Episode 18 - Blindly Going Round In Circles Episode 7 - Do the Thing, Have the Power Creative Strategies for Finishing More Music Ebook

Motivation will get you started. Discipline will take you through the finish line!

The ability to get more achieved - learn how to control your time, not just manage it. This is what this episode will focus on, or put bluntly, it’s about Getting Shit Done!   What is time? Time is the indefinite continued progress of existence and events that occur in apparently irreversible succession from the past, through the present, to the future. The reason this is important is that time is limited – it eventually runs out for all of us. While our total years alive may differ – each day we are all limited to the same amount of time. Whether you are a CEO or retired, we each have 24 hours a day. So how do some people seem to get so much done working with the same time constraints? They do this by creating and controlling time. When I first heard this it took me a while to fully comprehend. How do you create time? Easily, you can either free up tasks or get through them quicker, however focus is the key. I believe that the 9-5 work day has killed productivity. Most people - if they really wanted - could get what might take a full eight-hour day in far less time – some look busy for 5 hours, then get what needs to be done before 5:30pm. This has led to habits in the workforce that have flown through in to lives. Reduces urgency as there is always more time - Even if you are at work and there are tasks to get done which someone else is providing to you, you control how you do these. The more you control time, the more you will get done - This then leads to a greater output and greater chance of pay raises and promotions. Success – is achieving something – more you achieve = more ‘success’ Plus, you will have more free time!   The two ways to get more done – manage time and 100% focus – means stopping procrastination     Heard ‘work smarter, not harder’ - It is about what you get done, not how long you spend doing it – Think it isn’t a great saying – as working smart is hard – it requires self control, good habits, time management – which aren’t easy to do put in the effort – where the working hard comes in – as initially it is hard – Discipline Discipline is interesting If you have discipline – you have self-control When you discipline someone else – it is punishing someone to teach them (current definition) The Latin disciplinameant "teaching, learning." The Old English version referred to a branch of knowledge or field of study (so if you're really good at word origins, you might want to make etymology your discipline). Developing discipline as a form of training is a military concept that's more than 500 years old. Then we started using the Old French ‘descepline’ – means to punish Self-control is important – either way you will be disciplined through You don’t get what you need to do done – someone else may discipline you, or you will do it yourself with negative self talk – or a modern-day equivalent of self-flagellation to punish ourselves for not getting something done Think most people would agree – like to have the first kind of discipline in our lives To get through more – need to be disciplined and give 100% focus to what you are doing.   So how do you get started? Implement the ‘time management loop’!   Start your day with a clear focus. This starts the night before with a review of your tasks the next day. I used to waste so much time figuring out what the plan for the day was when I would arrive at the office. I used to get in to the office, spend the first 20 minutes organising tasks and reading emails, then go get coffee.   To do this, organise your time by chunking up your day into blocks. This helps to set limits on how long you have to finish something, helping to reduce the overall time spent on the task. A book called Deep Work explores flow and productivity that recommends exactly this. Having chunks of time set for one task and one task only leads to much more being produced. But focusing on the important tasks should be your priority. There is no point in chunking your time to spend on tasks that make you feel busy but achieve little.   Focus on high-value activities. What is a high-value activity? It is simply something that will move you towards your goals more so than any other activity.   To determine what is of the highest value, you need to align these tasks with your goals and priorities. It helps to focus on outcomes more so than the individual tasks. So, ask yourself ‘what must be done now to get to my end goal?’. Becoming goal orientated when deciding on what to spend your time on will give you the clear focus you need to become as productive as possible.   But what happens to other tasks that you don’t get around to? There is a concept called comparative advantage. This works in economic terms where if one country can produce something at a lower cost (or better) than another, it should do this task and then trade for the other goods it foregoes producing. We can do this as individuals through outsourcing by getting someone else to do what you aren’t great at or don’t enjoy doing.   To help with this, try to complete an ‘Activity Audit’. List what your weekly tasks include and what takes most time each week. This helps to determine how you spend your time and on what. Then you can potentially look at what can be outsourced and what can you only do to increase your income or free time.   Say your goals is to start a side business, then you need to focus on the tasks that will achieve this. So, if there is the option between watching TV or working on setting up the business (website, registering, marketing) then the choice should be clear. However, there are some things that you cannot outsource such as spending time with family or friends. Sure, you could hire someone to take your partner out to dinner but you get little enjoyment from this. Focusing on your highest priority tasks helps to redefine time so you can control how it is spent and is the basis of the 80/20 rule.   Minimize interruptions and unimportant things. Minimising interruptions is between external interruption and also then ones you create through multi-tasking. Just focus on one thing at a time, don’t let things distract you from your priority. Trying to perform too many things at once is the best way to reduce your overall productivity. This usually comes in the form of switching from one task to another without completing the first task. We’ve all been right in the middle of focused work when an urgent task demands our attention; this is one of the most frustrating kinds of multitasking, and often the hardest to avoid. It almost doesn’t seem like multitasking at all, but our minds need time to change gears in order to work efficiently.   This then leads to taking longer to complete all of your tasks and makes you more prone to errors. If the tasks are complex then these time and error penalties increase further.   Each task switch might waste only 1/10th of a second, but if you do a lot of switching in a day it can add up to a loss of 40% of your productivity.   Also, removing unimportant decisions from your life will reduce Decision fatigue. Decision fatigue refers to the deteriorating quality of decisions made by an individual after a long session of decision making. It is estimated that average amount of remotely conscious decisions an adult makes each day equals about 35,000. I find that hard to believe and there is no way to accurately measure, but even if it is 10%, then that is still 3,500 a day!   The less you have to think, the more brain power you will be left with. Most people spend more time thinking about what to eat for dinner than their goals so by the time it comes to do something of value they are already depleted. You have a finite amount of brain power, so use it on important things. Review your day. The only way to improve this whole process is to see what you actually spent time on versus your daily activity schedule. I was surprised with how much time I wasted every day on switching between tasks, not focusing enough and doing mundane tasks. The first week is the hardest, it initially takes some time and effort. Then, you should plan out your next day and complete the loop. To keep this loop going, you need to make a habit around this. It takes 30 days to create a habit, but good habits make your life easier. With good habits in place you don’t have to make as many hard decisions, thus you are less likely to make unproductive ones such as talking yourself out of doing what you had planned.   Jocko Willink, a former navy seal who wrote the book Extreme Ownership has a great saying; Discipline equals Freedom. It is true, the more disciplined you are with this will give you more freedom of time in life!   Want to hear more like this – eps on procrastinating, if you are newer – Archive eps – from an older podcast I did – steps to success series contains much more But for now, go and control your time! Have a good one Get in contact with us here

Day trading is not just about finding a strategy, practicing it, and then making oodles of money. Day traders develop certain traits, which in turn allow them to implement a strategy effectively, in all market conditions. When someone starts trading, it's unlikely they will possess all these traits. They may be strong in one, two, three, or even four of them, but might need to work on the other traits. That's good news. It means successful traders aren't born; they develop through arduous work focused on these traits: 1. Discipline Discipline is a key trait every trader needs. The market gives you infinite opportunities to trade. You can trade thousands of different products, every second of the day, yet very few of those seconds provide great trading opportunities. If a strategy provides about five trades a day, and stop losses and targets are automatically set for each trade, then there are only about five seconds of actual trading activity during the course of the day. Every other second is a chance to mess up those five trades, taking more trades than you should, getting distracted or skipping trades, prematurely exiting the trades you are in, or holding trades too long.2. Patience Patience is related to discipline. As discussed above, day trading (and trading of all types) requires a lot of waiting. When a trader is entering or exiting the market at inopportune times, they will often say "My timing is off." One could also say "My patience is off." Jumping into, or out of, trades too early or too late is a rampant problem among new traders. They simply haven't developed their patience enough to wait for the great entry and exit. This goes hand in hand with discipline, and you need to be patient until there is a call to action, then you need to have enough discipline to act without hesitation. 3. Adaptability You will never see two trading days that are exactly alike. This poses a problem when someone only looks at textbook examples of a strategy. When they go to implement it, everything looks different than it did in the example. Maybe there is more volatility, less volatility, a stronger (or weaker) trend, or a range. 4. Mental Toughness You could also think of this as being thick-skinned. The market will constantly throw losing trades at you, and you need to bounce back. If you feel discouraged every time you lose a trade, or your strategy fails to produce the result you expect, your life will be miserable. Losing trades are a constant; most successful day traders will have losing trades every day. 5. Independence Initially, you'll likely get some help with your trading, whether it's from reading articles or books, watching trading videos, or receiving mentoring. Ultimately, though, it's you who will place your trades and determine your own success. 6. Forward-Thinking Day traders can't be stuck in the past. While day traders use data from the past to help them make trading decisions, they must be able to apply that knowledge in real-time. Like a chess master, traders are always planning their next moves, calculating what they will do based on what their opponent (the market) does. As discussed in the adaptability section, the markets are not static. We can't say we will buy at a certain price in five minutes, and then ignore all the price information that occurs during that five minutes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/carterfarrpodcast/support

series: life-changePersonal DisciplineMatthew 6 Spiritual Life Change · Only God can bring real change. · Life change is a process. · It may begin in an instant, but there will always be more change needed. Discipline · Discipline results in progress.· Discipline results in freedom. · Discipline results in a good feeling. It is impossible to have a healthy relationship with God without discipline. MATTHEW 6:1-18 In this passage, Jesus talks about three disciplines:Giving, Praying, and Fasting Two Types of Prayer1. As you go prayer2. Intentional prayer Each of these disciplines can be and are misused.These disciplines are not beneficial when they are improperly utilized. If utilized properly, these disciplines bring great reward. The Benefits of Spiritual Discipline 1. Through the Discipline of Giving, …you learn to trust God instead of your money. …you learn to manage your money. 2. Through the Discipline of Praying, …you learn to prioritize your time. …you consistently remind yourself of God’s sovereignty and your dependence upon Him. 3. Through the Discipline of Fasting, …you develop the Christlike quality of self-control. Today’s Takeaway · Give God the 1st 15 minutes of your day. · Give God the 1st portion of your income for one month. · Practice a personal fast this week. · Spiritual change is impossible without a relationship with Jesus.

In this episode we talk about discipline and how important it is to get change going in your life.

The theme of our discussion today is discipline—a topic that is always on the agenda for stepdads. We’ll discuss how some discipline can be damaging and how you can take other approaches to impart important lessons without violence, aggression or anger. Finally, we’ll talk about how it is possible to incorporate an element of fun while disciplining your kids. POINT #1: Everyone Handles Discipline Differently * Some people find discipline easy and seem to know exactly what works for their children, but others struggle to find an effective approach. * Hitting and yelling can cause damage to children. It is possible to discipline without anger, aggression or violence. * Often, how you discipline your kids depends on how you were disciplined by your parents. POINT #2: You Can Introduce an Element of Fun into Discipline * Discipline teaches lessons and provides consequences for things th

EP 7.3 Discipline: Discipline Techniques by Dr. Barbara Taylor Cox

Tips to help you and your team re-focus and bolster your productivity. The post Discipline, Discipline, Discipline! first appeared on Colleen Francis - The Sales Leader.

Tips to help you and your team re-focus and bolster your productivity.