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Trigger warning-- this story does include rape and murder of minors.  In this episode, Ashley discusses Michael Bruce Ross aka the Roadside Strangler. He murdered eight women in the 80s before being the last person executed in Connecticut. We discuss the case, the victims and the importance of being self-aware. Resources: 1. https://cambrian.primo.exlibrisgroup.com/discovery/fulldisplay/alma991000155559707308/01OCLS_CAMB:CAMB2. https://deathpenaltyinfo.org/stories/the-michael-ross-case-and-death-row-syndrome3. https://en.wikipedia.org/wiki/Michael_Bruce_Ross4.  Almost Fiction Podcast: Michael Bruce Ross, June 2023.  https://open.spotify.com/episode/736gaRZv1tykXsCHKpziIl?si=7bf24a44c33a4cb05. https://www.crimelibrary.org/serial_killers/predators/michael_ross/6.htmlPlease like, follow, and share this podcast - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagramFOR HELP WITH STALKING OR CYBERSTALKING: https://rainn.org/news/resources-survivors-stalking-and-cyberstalking FOR HELP WITH DOMESTIC VIOLENCE: https://www.thehotline.org/get-help/domestic-violence-local-resources/ IN HOUSTON AREA: https://www.bayareaturningpoint.org/ FOR HELP WITH SEXUAL ASSAULT: https://rainn.org/resources SUICIDE & CRISIS HELPLINE: 988 - 24/7 Help if you or someone you know if struggling. YOU ARE NOT ALONE.

Corinne Fisher talks her solemn decision to suspend her campaign following the verdict in her case against The Board Of Elections, what she learned from her run, what her supporters should do with this race moving forward and more before diving into the biggest news of the week including the lady who made over half a million dollars after calling a small child a slur, Trumps planned birthday costing significantly more than the cuts he made to NPR and PBS, the fight against the abortion pill access, Trump toying with the idea of opening Alcatraz again, a look at the fighting going on at the India/Pakistan border, and a deep dive into the NYT's fluff piece about Hasan Piker and the response to it from The Free Press plus so much more!Original Air Date: 05/07/25You can watch Without A Country LIVE every Wednesday at 9PM on our YouTube Channel at https://www.youtube.com/channel/UCjP3oJVS_BEgGXOPcVzlpVw!**PLEASE SUBSCRIBE, RATE & REVIEW ON iTUNES & SUBSCRIBE TO OUR YOUTUBE CHANNEL**Link To The Brand New Patreon!https://patreon.com/WithoutACountry?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThis week Corinne takes a look at rise in food poisioning outbreaks following the Trump administrations cuts to the FDAWHERE YOU CAN ANNOY US:Corinne Fisher:Twitter: https://twitter.com/PhilanthropyGalInstagram: https://www.instagram.com/philanthropygalExecutive Producer: Mike HarringtonInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonTheme Song By Free VicesWebsite https://www.freevices.com/Apple Music https://music.apple.com/us/artist/free-vices/1475846774Spotify https://open.spotify.com/artist/3fUw9W8zIj6RbibZN2b3kP?si=N8KzuFkvQXSnaejeDqVpIg&nd=1&dlsi=533dddc8672f46f0SoundCloud https://on.soundcloud.com/5sceVeUFADVBJr4P7YouTube https://youtube.com/channel/UCOsgEoQ2-czvD8eWctnxAAw?si=SL1RULNWVuJb8AONInstagram http://instagram.com/free_vicesN Word Ladyhttps://substack.com/home/post/p-162928699?utm_campaign=post&utm_medium=webHomelessnesshttps://www.vox.com/homelessness/411358/homeless-tent-encampment-california-grants-pass-tenant-rent-housing-dignity-movesNPR - 2-3 million a yearPBS - 80-85 million a yearTrumpy's bday - 92 millionhttps://newrepublic.com/post/194764/trump-birthday-parade-thousands-soldiers-tanksTrump Abortion Pill Casehttps://www.thecut.com/article/why-does-trumps-doj-want-to-dismiss-an-abortion-pill-case.htmlAlcatrazhttps://www.foxnews.com/media/legal-experts-say-trump-can-definitely-reopen-alcatraz-could-face-avalanche-lawsuitsCOULD BE WORSE:India/Pakistanhttps://www.cnn.com/2025/05/07/asia/operation-sindoor-india-pakistan-attack-wwk-intl-hnkHASAN PIKERNYThttps://www.nytimes.com/2025/04/27/style/hasan-piker-twitch-youtube.htmlFree Presshttps://substack.com/home/post/p-162479372?utm_campaign=post&utm_medium=webDaily Mailhttps://www.dailymail.co.uk/news/article-14679599/influencer-twitch-hasan-piker-NYT-fawning-feature-controversy.htmlPlease let us know WHY you thought he would be someone cool for Corinne to collab with!?!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Joann Spadigam is joined by Deepika Dayal and Paul Robson to discuss the latest news for the UK and US economies. With stronger than expected GDP growth in the UK, and an easing of trade tensions between the US and China, what next for monetary policy and market sentiment on both sides of the Atlantic? They also examine the European economic landscape and the potential effects of fiscal policy and trade negotiations on growth and inflation.Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.This episode was recorded on 15 May 2025For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

This week, Imogen Bachra is joined by Joann Spadigam and Stuart Sparks to talk the hawk following recent Bank of England and Fed interest rate decisions. They also examine the political landscape in Germany and its potential impact on fiscal policy, as well as the European Central Bank's stance in light of current market expectations.Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.This episode was recorded on 08 May 2025.For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

In this episode Imogen Bachra and Brian Daingerfield discuss the latest developments in tariffs, the future of Fed chair Jerome Powell, and the recent UK gilt remit revision. They explore how market reactions are influenced by tariff negotiations, the implications of Powell's potential removal, and the Bank of England's approach to monetary policy amid changing economic conditions. Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.This episode was recorded on 24 April 2025.For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

Send us a textToday we sit down with Dr. James Alwine who is a virologist, a professor emeritus at the University of Pennsylvania, a fellow of the American Association for the Advancement of Science and the American Academy for Microbiology and a member of the coordinating committee of the public health movement Defend Public Health.  We discuss his oped ed Trump is Killing Life Saving Health Research where he highlights the need for our scientific, medical and public health communities to fight back at this moment of our current administration and the impact of federal decisions on local day to day experiences.  We need to be loud.  We need to get out of our labs and clinics and from behind our desks and let our communities know how important this work is to their day to day lives, their babies, their spouses, their neighbors.  It is a short but powerful discussion about the magic of science and how scientists dont have secrets we will talk you to death about our love of the work and how we actually cured cancer!Please see the link to his oped here https://progressive.org/op-eds/trump-is-killing-life-saving-health-research-alwine-20250416/Please see the link to the oped from Elizabeth Jacobs https://tucson.com/opinion/column/local-opinion-robert-f-kennedy-jr-is-dangerous-for-the-health-and-economy-of-arizona/article_6bc1d020-e2f9-11ef-b359-6732f13f6300.htmlPlease see link to Dr. Aimee's oped The Critical Need for Science Funding https://frontporchne.com/opinion-the-critical-need-for-science-funding/Join Defend Public Health by emailing defendingpublichealth@gmail.comSend us your questions and comments at drtonianddraimee@gmail.com.

This week host Imogen Bachra is joined by Brian Daingerfield, Stuart Sparks and Joann Spadigam to discuss rates and FX markets in the UK, US and Europe. What can we expect next, and where might we go from here in terms of central bank monetary policy decisions? Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.This episode was recorded on 10 April 2025.For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

In this crossover episode of Bondcast and Currency Exchange, Imogen Bachra is joined by Brian Daingerfield and Oriane Parmentier to discuss all things tariffs, and the political situation in France. It's not just markets that are surrounded by uncertainty. How the Fed will dictate interest rates now seems less clear than it did just a few weeks ago, owing to likely higher inflation alongside weaker growth expectations. In France meanwhile, will Marine Le Pen's criminal conviction lead to a crisis?Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.This episode was recorded on 3 April 2025.For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

If you're a teacher looking for ways to better prepare your students for test-taking, you're in the right place. Today, we're looking into test prep strategies to help your students feel more confident and prepared for any exam.Topics DiscussedTEACHING STUDENTS TO READ & UNDERSTAND QUESTIONSYEAR-ROUND TEST PREP THROUGH QUESTIONINGTEACHING STUDENTS EFFECTIVE TEST-TAKING STRATEGIESHELPING STUDENTS MANAGE TEST ANXIETYResourcesTest-taking strategies wheel: https://www.teacherspayteachers.com/Product/Test-Taking-Strategies-Guided-Notes-Doodle-Wheel-4th-5th-Grade-Middle-School-43740076th, 7th test prep bundle:https://www.teacherspayteachers.com/Product/6th-7th-Grade-Math-Test-Prep-Review-Packets-Test-Taking-Strategies-Middle-School-11107218A blog post with additional test taking tips: https://thecoloradoclassroom.com/2025/01/effective-test-prep-success.htmlPlease subscribe on your favorite platform so you don't miss an episode. Whether it's Spotify, Apple Podcasts, Google Podcasts, or some other listening app, we encourage you to take a moment to subscribe to The Teaching Toolbox. And if you feel so inclined, we would love a review at Apple or Spotify to help other listeners find us just like you did.This episode may contain affiliate links.Amazon links are affiliate links from Brittany Naujok and The Colorado Classroom, LLC®. I earn a small amount from your clicks on these links.Let's ConnectTo stay up to date with episodes, check out our Facebook page or follow us on Instagram.Join Brittany's 6th Grade Teacher Success group on Facebook.Join Ellie's Middle School Math Chats group on Facebook.Brittany's resources can be found on her website or on TPT.Ellie's resources can be found on her website or on

This week Imogen Bachra, Joann Spadigam and Stuart Sparks discuss the UK Spring Statement, its implications for the UK fiscal situation, and the upcoming tariff announcements affecting Europe. They also analyse the latest profit and productivity data from the US, providing insights into market reactions.Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.This episode was recorded on 27 March 2025.For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2025/03/maternalisation-is-materialisationa.htmlPlease feel free to post any comments you have about this episode there.Botticelli's "Birth of Venus" can be viewed at the following link:https://www.uffizi.it/en/artworks/birth-of-venusThe Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2025/03/two-good-very-thingsa-spring-thought.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

This week, Imogen Bachra is joined by Joann Spadigam and Stuart Sparks to discuss recent interest rate decisions at the Bank of England and the Fed. They also talk the upcoming Spring Statement in the UK, fiscal developments in the Euro area, and the Federal Reserve's announcement regarding quantitative tightening.Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy. This episode was recorded on 20 March 2025For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

In a week of shifting market sentiment, Imogen Bachra is joined by Stuart Sparks and Joann Spadigam to discuss rates in the US, Europe and the UK. All eyes are on the Fed and the European Central Bank as they prepare for base rate decisions next week, amid fiscal and economic uncertainties. And it's more wait and see for the Bank of England.  Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.This episode was recorded on 13 March 2025.For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

In this episode of Case Files with Kat & Ashley, Kat dives into the chilling case of Dan Wozniak—a struggling actor who committed two brutal murders in a desperate attempt to fund his wedding. What started as a plan to steal from his friend, Afghanistan war veteran Sam Herr, quickly spiraled into a gruesome double homicide that shocked Orange County.We'll take you through every twisted detail about his crimes and how his fiancée, Rachel Buffett, became entangled in the investigation. Was she an innocent bystander, or did she help orchestrate the cover-up?Join us as we break down the crime, the investigation, and the aftermath, including Wozniak's chilling confession, his death sentence, and Buffett's controversial conviction. This is one true crime story that feels straight out of a movie—but trust us, the reality is far more terrifying. Grab a drink and join us!REFERENCES: DATELINE EPISODE: https://www.imdb.com/title/tt9358432/https://www.nytimes.com/2024/07/16/theater/inspired-by-true-events-true-crime-play.htmlhttps://en.wikipedia.org/wiki/Daniel_Wozniak_(murderer)https://abcnews.go.com/US/community-theater-actors-final-performance-chilling-confession-double/story?id=63181588https://abcnews.go.com/US/actress-convicted-lying-police-fiances-double-murder-pleads/story?id=63234575https://people.com/crime/daniel-wozniak-fiancee-convicted-lied-police-double-murder/https://www.latimes.com/socal/daily-pilot/news/tn-dpt-me-buffet-sentencing-20181108-story.htmlPlease like, follow, and share this podcast - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagramFOR HELP WITH STALKING OR CYBERSTALKING: https://rainn.org/news/resources-survivors-stalking-and-cyberstalking FOR HELP WITH DOMESTIC VIOLENCE: https://www.thehotline.org/get-help/domestic-violence-local-resources/ IN HOUSTON AREA: https://www.bayareaturningpoint.org/ FOR HELP WITH SEXUAL ASSAULT: https://rainn.org/resources

With International Women's Day upon us, this week's all-female line-up tackles the latest news from rates markets. The European Central Bank (ECB) cut rates to 2.5%, but it is Europe's revised defence budget that is the real focus for markets. Elsewhere, the Federal Reserve looks to be out of its cutting cycle for 2025 and in the UK what are we to make of modest yield rises?Remember to hit subscribe so you can listen to the latest episodes in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.NB. This episode was recorded on 6 March 2025For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

See the video version here: https://rumble.com/v6q8lns-the-way-the-truth-the-life.htmlPlease take time to give us a positive rating on Apple, and share us with a friend. Visit our web site at saveonemorenow.org.

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2025/03/blue-remembered-hills-elegy-for-my.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Finally, we announce how you can get your hands on some JDM goodies, so listen hard for how to enter. More listener questions, some February retail therapy and much more besides.We mention the excellent fish species ID book called Identification Guide to the Inshore Fish of the British Isles, here's the link.https://www.pisces-conservation.com/softfishid.htmlPlease spread the word and keep hitting us up with your questions.Peace and Love. Dan & Ad. Hosted on Acast. See acast.com/privacy for more information.

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2025/03/swinging-chaotic-flows-to-better-ends.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Welcome to a special edition of Bondcast, where we dive into the geopolitical events shaping markets. Host Imogen Bachra is joined by Scott Livingstone, NatWest Group's international advisor, and Bondcast regular Joann Spadigam, to discuss the intersection of geopolitics and interest rates.Key topics include the possible Russia-Ukraine peace deal, the future of European defence spending, China's strategic silence and the Iran factor.Remember to hit subscribe so you can listen to the latest episode in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.NB. This episode was recorded on 26 February 2025For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2022/11/a-nascent-form-of-integral-liberal-free.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

In this episode, Imogen Bachra is joined by Stuart Sparks and Joann Spadigam to discuss the latest news, events and data shaping rates markets. In Europe they cover the impact of the Russia-Ukraine conflict on European defence spending and the implications of the upcoming German elections. Elsewhere they analyse the Fed's wait-and-see approach, and the current economic data and inflation outlook in the UK. Remember to hit subscribe so you can listen to the latest episode in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy.NB. This episode was recorded on 20 February 2025For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2025/02/a-free-religious-community-re-reading.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Quick post here to let everyone know that the long-teased WTBS Cap is now up for sale on fx(hash). https://www.fxhash.xyz/generative/slug/wtbs:-wearable-1-(cap-edition)We partnered with Anna Lucia on this one to create a series of 1/1/x custom embroidered caps. She added a page to her website showing off all the designs here:https://annalucia.io/wtbs-cap.htmlPlease read the project description for all the info on how to get yours + key commands to preview the hat designs. Please direct any questions you have to us on Twitter or Discord, DMs should be open. We are so excited to finally have some form of merch for the show out there for you all to enjoy. Huge thanks && major gratitude to Anna Lucia and SimonSays for working with us to get this done.

Jaymee Jay returns to Wake the Dead to discuss the nature of evil itself. Like a rotting decay, evil always grows & expands outward to consume everything. With awareness we can correct our actions to avoid this moral rot to maintain a healthy mind, body & spirit. Jaymee gives us the tools to understand evil so we are better equipped to fight it in our own lives.Listen to Jaymee's earlier episodes herehttps://onegreatworknetwork.com/sean-mccann/wtd-ep-31-jaymee-jay-fathoming-the-depths-of-the-satanic-ritual-abuse-rabbitholehttps://onegreatworknetwork.com/sean-mccann/wtd-ep-32-jaymee-jay-demon-realmsJon Uhler's psychopathy chart:https://static.wixstatic.com/media/380e51_475456d5e1754929b2561b6cad3563a9~mv2.png/v1/fill/w_681,h_1258,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/Screenshot%202024-05-04%20at%202_10_18%E2%80%AFPM.pngRuss Dizdar's website: https://www.shatterthedarkness.net/ & his training course: https://www.shatterthedarkness.net/mp3s/page7.htmlPlease donate to Wake the Dead!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onegreatworknetwork.com/sean-mccann/donate/⁠⁠⁠⁠⁠⁠⁠BTC (bitcoin) address: 3Ptmi463Pu6HH1duop7rCKaxBriQkb4ina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/wakethedead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/seanmccannabis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Wake the Dead's store!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakethedead.creator-spring.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Sean McCann on X:⁠⁠⁠⁠⁠⁠⁠https://twitter.com/SeanWakeTheDead⁠⁠⁠⁠⁠⁠⁠Join the Wake the Dead telegram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/wakethedeadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Wake the Dead guilded server:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.guilded.gg/i/kJWaQzmp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Bondcast, Imogen Bachra, Joanne Spadigam, and Deepika Dayal discuss the latest trends in rates markets, focusing on inflation data, labour market dynamics, and central bank policies in the US and UK. They analyse the implications of recent inflation reports, the Fed's potential reactions, and the Bank of England's stance after last week's interest rate decision. They also cover the recent UK gilt syndication, as well as the economic outlook for the euro area and the European Central Bank's neutral rate estimates.Remember to hit subscribe so you can listen to the latest episode in this series as soon as they're available and get our views on the big themes and events moving markets and shaping the economy in 2025.NB. This episode was recorded on 13 February 2025For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.html

In this episode, Imogen Bachra, Brian Daingerfield and Oriane Parmentier discuss the latest developments in rates markets, focusing on trade war dynamics, tariff policies and the implications for markets. They also discuss the recent rate cut by the Bank of England, the evolving economic data landscape in the US, and the fragile French political backdrop.Remember to hit subscribe so you can listen to the latest episode in this series as soon as it's available and get our views on the big themes and events moving markets and shaping the economy in 2025.NB. This episode was recorded on 6 February 2025For any terms used please refer to this glossary https://www.natwest.com/corporates/insights/markets/glossary.htmlPlease view our full disclaimer here: https://www.natwest.com/corporates/disclaimer.htmlLinks

Understanding Hodgkin's Lymphoma, featuring pathophysiology and most common symptoms of Hodgkin's Lymphoma, as well as proposed pathophysiology. Includes classification, diagnosis (with Reed Sternberg Cells), and treatment options. Consider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps: 0:00 What is Hodgkin's Lymphoma? 2:04 Hodgkin's Lymphoma Classification3:20 Signs and Symptoms of Hodgkin's Lymphoma5:00 Hodgkin's Lymphoma Causes & Pathophysiology6:10 Hodgkin's Lymphoma Diagnosis 7:45 Reed-Sternberg Cells9:10 Hodgkin's Lymphoma Staging (Lugano and Ann Arbor)10:05 Hodgkin's Lymphoma TreatmentReferences:BMJ Best Practice (2024) - “Plantar Fasciitis”. Available at https://bestpractice.bmj.com/topics/en-gb/487Weerakkody Y, Rizk M, Bell D, et al. Plantar fasciitis. Reference article, Radiopaedia.org https://doi.org/10.53347/rID-22645Wearing, S - Musculoskeletal Key (2016) - “Anatomy of the Plantar Fascia”. Available at https://musculoskeletalkey.com/anatomy-of-the-plantar-fascia/Clinical Knowledge Summaries (2020) - “Plantar Fasciitis”. Available at https://cks.nice.org.uk/topics/plantar-fasciitis/Am Fam Physician 2019;99(12):744-750. Available at https://www.aafp.org/pubs/afp/issues/2019/0615/p744.htmlPlease remember this podcast and all content from Rhesus Medicine is meant for educational purposes only and should not be used as a guide to diagnose or to treat. Please consult a healthcare professional for medical advice. #medicalmnemonic #medicalmnemonics #rhesusmedicine #studymedicine #studygram #medstudent #medicalschool

Understanding Plantar Fasciitis, the most common cause for heel / foot pain. Includes most common causes and risk factors, as well as multiple treatment options for plantar fasciitis.Consider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 What is Plantar Fasciitis?0:34 Plantar Fasciitis Pathophysiology1:25 Plantar Fasciitis Symptoms2:16 Plantar Fasciitis Causes and Risk Factors3:23 Plantar Fasciitis Diagnosis4:31 Plantar Fasciitis TreatmentLINK TO MNEMONICS:https://www.youtube.com/watch?v=p-XE7PiwGgE&list=PLGNSE_HvIV4t7a33bbHN1fq-j_tge0GmpLINK TO SOCIAL MEDIA: https://www.instagram.com/rhesusmedicine/References:BMJ Best Practice (2024) - “Plantar Fasciitis”. Available at https://bestpractice.bmj.com/topics/en-gb/487Weerakkody Y, Rizk M, Bell D, et al. Plantar fasciitis. Reference article, Radiopaedia.org https://doi.org/10.53347/rID-22645Wearing, S - Musculoskeletal Key (2016) - “Anatomy of the Plantar Fascia”. Available at https://musculoskeletalkey.com/anatomy-of-the-plantar-fascia/Clinical Knowledge Summaries (2020) - “Plantar Fasciitis”. Available at https://cks.nice.org.uk/topics/plantar-fasciitis/Am Fam Physician 2019;99(12):744-750. Available at https://www.aafp.org/pubs/afp/issues/2019/0615/p744.htmlPlease remember this podcast and all content from Rhesus Medicine is meant for educational purposes only and should not be used as a guide to diagnose or to treat. Please consult a healthcare professional for medical advice. #medicalmnemonic #medicalmnemonics #rhesusmedicine #studymedicine #studygram #medstudent #medicalschool

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2023/10/it-is-human-to-have-compassion-for.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

This week we discuss the disappearance of Suzanne Lyall, a 19 year old college student who went missing from the SUNY Albany campus. She went missing on March 2, 1998 and has never been heard from again. Who used her ID? Who used her ATM card? Where did she go? We also discuss all the wonderful, amazing advocacy her parents did to create laws to support other families of missing people. Welcome to 2025! Resources:1.      https://en.wikipedia.org/wiki/Disappearance_of_Suzanne_Lyall2.      https://icestationpoetry.medium.com/who-is-responsible-for-the-disappearance-of-suzanne-lyall-5d32f47db4f3.      https://saratogaliving.com/capital-region-cold-case-the-disappearance-of-suzanne-lyall-still-haunts-the-albany-area/4.      https://discover.hubpages.com/politics/suzanne-suzy-lyall-vanished-from-a-bus-stop5.      https://www.cbsnews.com/news/suzanne-lyall-missing-since-1998-after-leaving-her-job/6.      https://www.darklight.com/suzy/Important_Info/A_Letter/a_letter.htmlPlease like, follow, and share this podcast - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagramFOR HELP WITH STALKING OR CYBERSTALKING: https://rainn.org/news/resources-survivors-stalking-and-cyberstalking FOR HELP WITH DOMESTIC VIOLENCE: https://www.thehotline.org/get-help/domestic-violence-local-resources/ IN HOUSTON AREA: https://www.bayareaturningpoint.org/ FOR HELP WITH SEXUAL ASSAULT: https://rainn.org/resources

Send us a textThe full text of this podcast can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/12/an-obvious-framework-of-ordinary.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Before we take a 2 week break for the holidays and travel, we wanted to leave you with a story that happened on Christmas Eve in 1945. It a devastating fire that consumed the Sodder family home in Fayetteville, West Virginia. While George and Jennie Sodder and four of their children escaped, five of their children seemingly vanished without a trace. The official explanation claimed they perished in the fire, but troubling inconsistencies and chilling clues have kept the mystery alive for nearly 80 years.Hit play, grab a drink, ditch the family for an hour, and join us as Kat delves into one of America's most haunting cold cases, exploring theories, evidence, and the Sodder family's relentless pursuit of the truth.Merry Christmas, Happy Hanukkah, Joyous Kwanzaa, Happy Boxing Day, and Happy Festivus for the Rest of Us! Here's to a wonderful 2025! We love you all!See something. Say something.Love,Kat & AshleyReferences:https://www.smithsonianmag.com/history/what-happened-sodder-children-siblings-who-went-up-in-smoke-west-virginia-house-fire-172429802/https://en.m.wikipedia.org/wiki/Sodder_children_disappearancehttps://www.abc.net.au/news/2023-12-25/the-mystery-of-the-vanished-sodder-children/103245390https://www.grunge.com/676611/the-biggest-sodder-children-theories-what-really-happened-to-them/https://www.mywvhome.com/forties/sodder.htmlhttps://wickedhistory.substack.com/p/a-tragic-and-enduring-christmas-mysteryhttps://www.timeswv.com/news/their-fate-kidnapped-murdered-or-are-they-still-alive/article_be5920fe-a3f1-11e6-a3fc-43908d62effb.htmlPlease like, follow, and share this podcast - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagramFOR HELP WITH STALKING OR CYBERSTALKING: https://rainn.org/news/resources-survivors-stalking-and-cyberstalking FOR HELP WITH DOMESTIC VIOLENCE: https://www.thehotline.org/get-help/domestic-violence-local-resources/ IN HOUSTON AREA: https://www.bayareaturningpoint.org/ FOR HELP WITH SEXUAL ASSAULT: https://rainn.org/resources

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/11/preparing-for-lowercase-c-christmas.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/11/norbert-fabian-capeks-ten-principles-of.htmlPlease feel free to post any comments you have about this episode there.The page about the translation of Norbert Fabián Čapek's "Toward the Sunny Shore:  A Guide to Living Joyfully" can be found at this link:https://andrewjbrown.blogspot.com/2024/11/a-project-to-translate-norbert-fabian.htmlThe Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/11/how-can-fascism-be-opposed-in-any-other.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/11/every-day-is-new-fresh-beginning.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that the texts of all these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Right trusty and well beloved, we greet you well!Welcome to Season 5 of If It Ain't Baroque…your independent history podcast!Today we continue a new mini series - SCARY HISTORY, wherein we'll explore the many stories of humans mistreating other humans, and the lessons we can draw upon these examinations. Please welcome back to the podcast, Ben Norman, who this time will be talking about his Pen & Sword book - A History of Death in the 17th Century England. How did you die in the 1600's? Would it be any different than dying today? Let's find out...Pre-order Ben's New Book:https://www.pen-and-sword.co.uk/A-17th-Century-Knight-Hardback/p/51496/aid/1238See Ben's Books here:https://www.pen-and-sword.co.uk/James-Is-Tumultuous-First-Year-as-King-Hardback/p/24327/aid/1238https://www.pen-and-sword.co.uk/A-History-of-Death-in-17th-Century-England-Paperback/p/18009/aid/1238https://www.amberley-books.com/pomp-and-piety.htmlPlease find more books on the Stuarts:https://www.pen-and-sword.co.uk/Sex-and-Sexuality-in-Stuart-Britain-Paperback/p/17131/aid/1238https://www.amberley-books.com/a-year-in-the-life-of-stuart-britain.htmlhttps://www.amberley-books.com/the-stuarts-in-100-facts.htmlIf you would like to join Natalie on her walking tours in London with Reign of London, please follow the links:https://www.getyourguide.com/london-l57/london-the-royal-british-kings-and-queens-walking-tour-t426011/https://www.getyourguide.com/london-l57/london-unsavory-history-guided-walking-tour-t428452/https://www.getyourguide.com/london-l57/royal-london-georgian-and-windsor-monarchs-walking-tour-t481355 .For more history fodder please visit https://www.ifitaintbaroque.art/ and https://www.reignoflondon.com/ Hosted on Acast. See acast.com/privacy for more information.

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/10/living-well-upon-wondrous-mysterious.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that all the texts of these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/10/the-therapeutic-journey-towards.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that all the texts of these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/10/full-belief-in-newer-testament-gospel.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that all the texts of these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/10/all-hail-to-work-of-civilised-worm.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that all the texts of these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/09/a-secular-spiritual-pilgrimage-around.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that all the texts of these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

We'd love your feedback! What resonated for you in this episode? What do you want more of?What is it going to take for there to be real systemic change? The state of our family court system for survivors of domestic violence and narcissistic abuse is horrific for so many families.  And recently some of the unethical and biased decisions made by judges has had the curtain pulled back and has made it into the media here in CO.  This episode is a rant and some of my thoughts about everything that has been going on in our family court system as I supported those working with Rachel Pickrel Hawkins, the mom who was sent to jail for protecting her children.And if you are feeling ignored or silenced because your case is not getting the support or attention that it deserves, I talk directly to you.Link to articles about the case:https://denvergazette.com/colorado-watch/reunification-therapy-colorado-child-abuse/article_96e08e26-66f4-11ef-b15c-ab5c4905bfc1.htmlhttps://denvergazette.com/news/colorado-mother-avoids-jail-therapy-dispute/article_7db23428-716b-11ef-ac35-73da23496db5.htmlPlease leave us a review! Reviews help the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie Our FREE Download a Roadmap to Communicating with your Narcissistic Ex Free Mini Gu...

Send us a textThe full text of this podcast, including the links mentioned, can be found in the transcript of this edition or at the following link:https://andrewjbrown.blogspot.com/2024/09/far-back-through-creeks-and-inlets.htmlPlease feel free to post any comments you have about this episode there.The Cambridge Unitarian Church's Sunday Service of Mindful Meditation can be found at this link:https://www.cambridgeunitarian.org/morning-service/ Music, "New Heaven", written by Andrew J. Brown and played by Chris Ingham (piano), Paul Higgs (trumpet), Russ Morgan (drums) and Andrew J. Brown (double bass) Thanks for listening. Just to note that all the texts of these podcasts are available on my blog. You'll also find there a brief biography, info about my career as a musician, & some photography. Feel free to drop by & say hello. Email: caute.brown[at]gmail.com

The goal of retirement calculators is to help you answer three questions: 1.      How much do I need to save and invest for retirement? 2.      How much money do I need in my retirement portfolio to retire? 3.      How much can I realistically expect to spend once I am retired?  In this episode, I review the following free retirement calculators available online. https://investor.vanguard.com/tools-calculators/retirement-income-calculatorhttps://www.schwab.com/retirement-planning-tools/retirement-calculatorhttps://digital.fidelity.com/stgw/digital/planning/retirement/retirement-income-calculatorhttps://www.nerdwallet.com/calculator/retirement-calculatorhttps://www.bankrate.com/retirement/retirement-plan-calculator/https://www.calculator.net/retirement-calculator.htmlPlease subscribe and leave a review on your favorite Podcasting platform.  If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook You can learn more about Elisa at her website or follow her on social media.Website: https://ww.GrowYourWealthyMindset.comInstagram https://www.instagram.com/GrowYourWealthyMindsetFacebook https://www.facebook.com/ElisaChianghttps://www.facebook.com/GrowYourWealthyMindsetYouTube: https://www.youtube.com/c/WealthyMindsetMDLinked In: www.linkedin.com/in/ElisaChiang  Disclaimer: The content provided in the Grow Your Wealthy Mindset Podcast is for informational and entertainment only and should not be considered professional investment, legal, or tax advice. Dr Elisa Chiang is not a certified financial planner, attorney, or accountant.  The views expressed are the personal opinion of Elisa Chiang and her guests and should not be taken as advice specific to you, the listener of the podcast. Personal finance is personal and your personal financial decision need to be made based on your personal financial situation and risk tolerance after having completed your own due diligence.  

Systems help your classroom run smoothly. In this episode we'll be discussing some classroom systems you should have in place and how middle school teachers can set up effective systems that streamline classroom management, create more responsible students, enhance student learning, and build a positive classroom environment.Topics DiscussedWhat are systems?How are systems setup?Some pros and cons to be aware ofWhat to do when you walk into a mess***ANNIVERSARY GIVEAWAY***https://forms.gle/B356umfSumtaQ2sx5Resources--> Learn more about classroom morning routines HEREhttps://teachingtoolboxpodcast.com/show-notes/effective-morning-routines-and-classroom-greetings/--> Read more about using color coding in the classroom HEREhttps://thecoloradoclassroom.com/2017/11/classroom-organization-colors.htmlPlease subscribe on your favorite platform so you don't miss an episode. Whether it's Spotify, Apple Podcasts, Google Podcasts, or some other listening app, we encourage you to take a moment to subscribe to The Teaching Toolbox. And if you feel so inclined, we would love a review at Apple or Spotify to help other listeners find us just like you did.This episode may contain affiliate links.Amazon links are affiliate links from Brittany Naujok and The Colorado Classroom, LLC®. I earn a small amount from your clicks on these links.Let's ConnectTo stay up to date with episodes, check out our Facebook page or follow us on Instagram.Join Brittany's 6th Grade Teacher Success group on Facebook.Join Ellie's Middle School Math Chats group on Facebook.Brittany's resources can be found on her website or on TPT.Ellie's resources can be found on her

Whether you are getting ready to have bariatric surgery or are one, two or twenty years out from surgery, you can always increase your readiness for ongoing change! Thinking about change and creating change are two different things, as most of us have figured out! Sometimes we talk about making changes but maybe we're not ready to actually follow through with the changes! Are there things about your bariatric lifestyle that you say you'd like to change right now in your present journey? Do you think you're ready? Let's find out…  Listen in and learn about what indicates an actual readiness to change and then get ready to take action… the only real way to bring about lasting change.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)What Is Readiness for Change? https://positivepsychology.com/readiness-for-change/What Is the GROW Coaching Model?https://lattice.com/library/everything-you-need-to-know-about-the-grow-coaching-model#:~:text=The%20name%20is%20an%20acronym,plans%20alongside%20their%20direct%20reports.The Transtheoretical Model (Stages of Change) https://sphweb.bumc.bu.edu/otlt/mph-modules/sb/behavioralchangetheories/behavioralchangetheories6.htmlPlease subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.

Send us a Text Message.Berly and LA recap the season six Supernatural episode, The Man Who Would Be King.  Over drinks, they'll discuss lore, gore, and what they adore about the Winchesters and their adventures. Now, let's get tipsy!  CW/TW for violent and lewd commentary; listeners beware!