Podcast appearances and mentions of jessie kanzer

Award-winning author Jessie Kanzer's UNLOCKING YOUR INNER ZELENSKY: Lessons We Can All Learn from an Unexpected Leader , draws on Volodymyr Zelensky's words and actions to show how to improve how we lead, and how we live.   Early praise and more info are below, and a list of possible interview/discussion questions is attached. Jessie Kanzer, a half-Ukrainian child of the USSR who had a small part in Zelensky's first major film, sees Zelensky as "a spiritual leader for our times."  As a native Russian speaker (like Zelensky himself), she picks up on the deep philosophical ramifications behind his words. Rich and yet easy-to-read, the life lessons in UNLOCKING YOUR INNER ZELENSKY are accessible and wise, and are more about starting where you are than about war. Each chapter begins with a key piece of wisdom drawn from Zelensky's words, along with advice for implementing it in our own life. Readers will see how Zelensky handled his much-criticized background as a comedian when he came into elective office.  Topics include: Speak Truth to Everything Unstick Yourself Decide with Courage Use Your Energy Wisely Tips include spreading graciousness, and acknowledging that it's not "all about you" to erase differences in backgrounds. Kanzer is a self-described "spiritual nerd" who followed Zelensky long before he stood before a blue and yellow backdrop on the national stage. She writes, "What is so incredible about our man Volodymyr is that his belief in himself stems not from seeing himself as special, but from seeing himself as ordinary and from knowing there is great power in this ordinariness."   About the Author JESSIE ASYA KANZER is the award-winning author of Don't Just Sit There, DO NOTHING and Unlocking Your Inner Zelensky. She was born in the Soviet Union and left at age eight. A former reporter and actress, she once found herself on the set of a Zelensky film and has been following his story ever since. Kanzer's writing has appeared in The New York Times, USA Today, the Washington Post, and many other publications. She's been interviewed on podcasts and TV programs across the country. She lives with her husband, two daughters, and two cats in Dobbs Ferry, NY. For more on the book click HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-richards/support

A man of peace will only use a weapon when it's his last resort and Ukraine's President Vladimir Zelensky has been that man. Zelensky's rise from a comedian to a symbol of national resilience illustrates the unexpected ways ordinary people can rise to meet extraordinary challenges. Jessie shares insights from her book, "Unlocking Your Inner Zelensky," unveiling how embracing our individual ordinariness can lead to remarkable transformation—both within ourselves and as a society. Jessie Kanzer, an award-winning author with profound ties to Ukraine. Jessie brings to the table an intriguing discussion on vulnerability, leadership, and the enduring human spirit through the lens of We'll explore the intricate balance of light and darkness in our lives, the role of technology in shaping our perception of the world's suffering, and the importance of embracing all our emotions for spiritual growth.Prepare to be inspired by the lessons of an unexpected leader and the spiritual journey that can emerge even from the heart of conflict. Don't forget to subscribe for more thought-provoking conversations, and let us learn together to find meaning in the space between.*[00:00] How a struggling actress meets future Ukrainian President Zelensky. [09:37] Successful comedian turned Ukrainian president fights corruption.*[10:37] Manifestation of personal belief and success in leadership.*[13:45] The way to be a successful leader, live with morals, stay humble.*[19:06] Solving issues through dialogue.*[21:48] Jessie reflects on her own personal journey, duality, and struggle.*[24:15] Navigating personal joy amidst worldly chaos and challenges.*[27:21] Difficulty of being human in today's world[32:01] Leadership of ordinary man, humble and relatable.*********************************************** SUPPORT DR. AMY ROBBINS: If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: InstagramYouTubeWebsiteFacebook *********************************************** FOLLOW JESSIE KANZER: Find Jessie on https://jessiekanzer.com/https://www.instagram.com/jessiekanzer/https://www.facebook.com/JessieAsya/ Jessie's books available here:https://jessiekanzer.com/#pre-order-z Life, Death and the Space Between is brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

Jessie Kanzer, a half-Ukrainian child of the USSR who had a small part in Volodymyr Zelensky's first major film, sees Zelensky as "a spiritual leader for our times." As a native Russian speaker (like Zelensky himself), she picks up on the deep philosophical ramifications behind his words. Her new book, UNLOCKING YOUR INNER ZELENSKY: Lessons We Can All Learn from an Unexpected Leader, shares life lessons drawn from Zelensky's words and actions that are profound yet accessible, and are more about starting where you are than about war. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Jessie Kanzer, a half-Ukrainian child of the USSR who had a small part in Volodymyr Zelensky's first major film, sees Zelensky as "a spiritual leader for our times." As a native Russian speaker (like Zelensky himself), she picks up on the deep philosophical ramifications behind his words. Her new book, UNLOCKING YOUR INNER ZELENSKY: Lessons We Can All Learn from an Unexpected Leader, shares life lessons drawn from Zelensky's words and actions that are profound yet accessible, and are more about starting where you are than about war. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Jessie Asya Kanzer is the award-winning author of Unlocking Your Inner Zelensky and Don't Just Sit There, Do Nothing. She was born in the Soviet Union and left at age eight. Jessie shares that ‘what is so incredible about our man Volodymyr is that his belief in himself stems not from seeing himself as special, but from seeing himself as ordinary and from knowing there is great power in this ordinariness. His belief, in other words, is in the abilities of each ordinary individual.' Jessie Kanzer is a former reporter and actress. She once found herself on the set of a Zelensky film and has followed his story ever since. Her writing has appeared in The New York Times, USA Today, the Washington Post, and many other publications. She's been interviewed on podcasts and TV programs across the country. She lives with her husband, two daughters, and two cats in Dobbs Ferry, NY. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.JessieKanzer.com Book: Unlocking Your Inner Zelensky by Jessie Kanzer The Movie I was in a movie with Zelensky. He was one of three main characters. The movie was either called “Love in the Big City” or “No Love in the City,” depending on the translation. I had a small part in the movie. At one time, I struggled and eventually gave up on acting, moved on with life, had kids, and started writing. I've had moments where people I worked with in movies or TV shows became successful, but nobody became a president before. Zelensky sent me the link to the movie in 2019, even though this movie was made back in 2009. It was a unique experience to see someone I knew from the entertainment world become a president. My Zelensky The book I wrote about the Tao Te Ching that I talked to you about last year had a chapter about Zelensky in it. The chapter was called My Zelensky and it was the Taoist principle I was talking about. The chapter talked about the Taoist principle of using whatever life gives, regardless of what circumstances you're given. It says do not waste anything. And so I had Zelensky as an example then, and he had been born into the Soviet Union as I had. I left, but he had an immigration of sorts of his own where that tyrannical rule fell. The country was trying to break through and be free. He was a person who actually was able to really enact change. What is Different About Zelensky? Zelensky has changed the history of his nation, his people, and millions of people. I think he changed the trajectory for Europe, maybe for the world. And so I started following him out of that intuition that something is different about this person. When he emerged on the world stages as he is now, I started to see why I was pulled towards studying him. He always said I'm just an ordinary person. He said. I'm not a politician. When he was first elected, he said, I'm just a simple person who has come to break down the system. Suggested Resources Book: Unlocking Your Inner Zelensky: Lessons We Can All Learn From An Unexpected Leader by Jessie Kanzer Book: Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching by Jessie Kanzer App: n/a Lessons To Learn The subtitle of the book is, ‘Lessons We Can All Learn From An Unexpected Leader'. One of the lessons is about his PR skills. It was his job to really get other parts of the world to understand the importance and value of Ukraine. This includes Europe, neighbors of Europe, and especially North America. Ukraine is the producer of a lot of food, and specifically a lot of bread. I learned significant PR skills from Zelensky including public relations skills and the ability to communicate. I'm still learning. Thus the reason for the title, Unlocking Your Inner Zelensky. Related Episodes Tao Te Ching Philosophy; Jessie Kanzer Become A Realized Leader With Harvard Professor, Daniel P. Brown Planetary Change Through Leadership; Dr. Nancy Gordon Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Time Is Right' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.

Jessie Kanzer has been on this podcast before with her book on the Tao Te Ching. In fact, we did an event together earlier this year on that same topic. She is a great author and so fun to speak with. Her latest book comes out this week. It's called Unlocking Your Inner Zelensky. She was inspired by her own connections to the president of Ukraine, including being in a movie with him. You'll get to hear more about that in this episode. She uses his life as an example of spiritual concepts that we can all use to empower, inspire, and make the most out of our lives. There is a lot of unrest in the world today but I truly believe that anything we can do to help us get back to our spiritual center will make the world a better place. I hope that you are all well. I hope that you and your family are safe. May Jessie's message today remind you that an ordinary person can rise up and make a difference. Thank you so much for listening! *Learn more about this podcast at nadiadelacruz.com. *Contact Jessie Kanzer and learn more about her new book at jessiekanzer.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello beautiful souls! Welcome to a powerful and timely episode as we welcome our guest Jessie Kanzer as she shares lessons and insights alongside her new book Unlocking Your Inner Zelensky. Besides drawing parallels between her own journey and that of Volodymyr Zelenksyy, Jessie also repeats the Ukrainian president's messages of hope amidst conflict. As there is another burst of negativity in the world we urge everyone to raise our collective vibrations for global betterment. This is an episode about resilience, hope, and the transformative power within us all.   To learn more about Jessie Kanzer and her work: JessieKanzer.com [IG] @jessiekanzer Jessie's book Unlocking Your Inner Zelensky is available at all major book retailers   Click HERE to watch this episode on YouTube: HERE to read a transcript of this episode: https://angelsandawakening.com/2023/10/19/creating-a-peace-filled-new-earth-amidst-turbulent-times-with-jessie-kanzer/   ++++++++++   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session.

Jessie Kanzer, author of 'Don't Just Sit There, DO NOTHING' and the newly released 'Unlocking Your Inner Zelensky', was born in the Soviet Union as Asya Bronfman, a descendant of Holocaust survivors. As an 8-year-old refugee in the USA who only spoke Russian, Jessie (or “Asya” then) yearned to fit in, changing her name and much about herself. Experiencing depression and an eating disorder, Jessie pursued Hollywood fame, men, and the American Dream but always fell short. We discuss her refugee experience and her latest book on Volodymyr Zelensky. Kanzer's writing has appeared in The New York Times, USA Today, and the Washington Post.   LINKS   Books on Amazon Unlocking Your Inner Zelensky: Lessons We Can All Learn from an Unexpected Leader Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2023 Gary Bertwistle.  All Rights Reserved.  

Jessie Kanzer, author of UNLOCKING YOUR INNER ZELENSKY shares profound life lessons drawn from Volodymyr Zelensky's words and actions, and shows us how we too can access our Inner Zelensky to improve how we lead, conduct ourselves, and how we live. Jessie Kanzer, a half-Ukrainian child of the USSR who had a small part in Zelensky's first major film, sees Zelensky as "a spiritual leader for our times." Joe sits down with her to discover what we can do to become better leaders.   For those interested in the book please visit: https://us.macmillan.com/books/9781250894762/unlocking-your-inner-zelensky

Jessie Asya Kanzer, award-winning author of Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching, sits with our founder, Maria Marshall, to discuss healing from childhood traumas, the lessons she learned, and a further look into the Tao Te Ching philosophy.  She'll also share a sneak peek into her new book and inspiration for:Unlocking Your Inner Zelensky: Lessons We Can All Learn from an Unexpected Leader. You don't want to miss this conversation!

You're alright. Exactly as you are. Mess and all. You're going to love Episode 35 of the 'Transformation Starts Today' podcast with Jessie Kanzer! Here's some background about Jessie: JESSIE ASYA KANZER is author of the award-winning book Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching. Jessie was born in the Soviet Union, where her family had suffered for generations. She escaped at the age of eight and eventually settled in Brooklyn. A former reporter and actress, Jessie's writing has appeared in USA Today, Washington Post, the New York Times, New York Daily News, The Wall Street Journal, The Independent, Los Angeles Times, Huffington Post, and many other publications. She is also a speaker and spiritual teacher and has been interviewed on podcasts and TV programs across the country. Jessie lives with her husband, two daughters, and two cats in Dobbs Ferry, NY. Her upcoming book is called "UNLOCKING YOUR INNER ZELENSKYY: Lessons We Can All Learn From an Unexpected Leader." Here are some ways to connect with Jessie: Website: https://jessiekanzer.com Instagram: https://www.instagram.com/jessiekanzer/ Get Jessie's book here: https://www.amazon.com/Dont-Just-Sit-There-NOTHING/dp/1642970352/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Dr. Jamil Sayegh – Life, Business, and Relationship Coach, Licensed Naturopathic Doctor, Energy-Healer Learn more about if or how I can help you: https://jamilsayegh.com/lets-connect/

In a culture that insists on constant motion and self-improvement, the Tao Te Ching's philosophy reminds us that there's power in slowing down and making room for stillness in our lives. Today I sit down to talk with Jessie Kanzer, the author of "Don't Just Sit There, DO NOTHING " which offers practical, actionable insights on incorporating the Tao's wisdom into your everyday life.We dish on what the Tao can teach us about entrepreneurship, parenting and living a full life without the hustle. Connect with our guest, Jessie Kanzerweb: | jessiekanzer.comfb: | jessiekanzerinsta: | @jessiekanzertwitter: | @JessieKanzerTikTok: | @daily_taoGRAB YOUR OWN 5-MINUTE JOURNAL: https://bit.ly/3vIkrr8Use code ELIZABETH10 to save 10% off!Support the showCONNECT WITH YOUR HOST, ELIZABETH MARBERRY: Follow Elizabeth Marberry on Instagram, TikTok, Facebook Follow Wedding Dance Coach on Instagram, ...

Jessie Kanzer, spiritual teacher and award-winning author of "Don't Just Sit There, DO NOTHING," looks at our issues with food from a spiritual angle. After struggling with disordered eating and bulimia for a decade, Jessie experienced an awakening that took her beyond the physical. Now she brings all she's learned to the very tangible everyday struggles of motherhood and womanhood in the modern world. She helps us all feel lighter! Hosted on Acast. See acast.com/privacy for more information.

Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer and former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY. Her book, DON'T JUST SIT THERE, DO NOTHING: Healing, Chilling & Living with the Tao Te Ching, is the first work ever to apply the ancient spiritual teachings of the Tao Te Ching to the life of a modern woman. SHOW LINKS: evo HEMP products: use code WITCHY for 20% off your purchase! Take Anxious Personality Quiz: https://www.anxiousquiz.com Follow Witchy Wellness/Loren on Instagram: https://www.instagram.com/lorencellentani/ Jessie's FB: https://www.facebook.com/JessieKanzer Jessie's INSTA: https://instagram.com/jessiekanzer

HOW TO DO NOTHING with JESSIE KANZER     “The Tao is simple… It is our human nature, I think, to complicate things where they need not be complicated.” – Jessie Kanzer       Episode Summary:   Does life seem more hectic than it was even before the pandemic?   Today we talk with Jessie Asya Kanzer, whose story begins as an child refugee from the Soviet Union seeking asylum in the US with her family. A descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen -- her family finally made it to Brooklyn in 1989.    As an 8-year-old refugee who only spoke Russian, Jessie (or “Asya” then) yearned to fit in. She changed her name and much about herself. She experienced depression, bulimia, anxiety and lost herself pursuing the American Dream.   Until she stopped.    In Tao Te Ching she rediscovered herself, found her innate power, and she learned to chill. Her book, “Don't Just Sit There, DO NOTHING”, will help you do the same.    Listen in to hear about Jessie's struggles and triumphs through the lens of the 6th century philosophy Tao Te Ching, which she calls “the world's oldest self-help book”.       Topics We Discuss:   [3:18] How Jessie's story -- from losing identity as a child refugee from Russia with Eastern Europe roots, through renaming and reinventing herself in America, struggling bulimia, and being physically broken after suffering a car crash -- steered her toward a deep dive into Tao Te Ching, and ultimately going within spiritually.   [15:42] Tenets of 6th century philosophy Tao Te Ching: simplicity, patience, compassion.  We consume more information in a single day than people did in their entire lifetime in just a few hundred years ago.   [27:46]  Creativity comes with unscheduled time.    [31:01] What the paradox of “do nothing” means to Jessie.     [41:30] Amy's speed round questions: What is spirituality? What is something people don't know about you? What is one thing you're looking forward to right now? What's one thing you're deeply grateful for? What book in on your nightstand? What is your favorite spiritual or healing practice? What is the most spiritually transformative experience of your life?     FOLLOW JESSIE KANZER:   Jessie's book, “Don't Just Sit There, Do Nothing” is available wherever books are sold.  Download two free chapters of on her website.   Follow her on Instagram.       SUPPORT DR. AMY ROBBINS:   If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins   As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness!   Stay Connected with Dr. Amy Robbins:   Instagram YouTube Website Facebook  

About Jessie Kanzer: Jessie Asya Kanzer is the author of Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching — a book that combines ancient philosophy to help us live in the midst of current chaos. Born as Asya Bronfman in the Soviet Union, Jessie emigrated to the U.S. at age eight after surviving a holocaust. Her work has appeared in the New York Times, Washington Post, New York Daily News, Wall Street Journal, The Independent, Los Angeles Times, Huffington Post, Ravishly, and Romper.She lives in Dobbs Ferry, New York, with her two daughters and husband. She considers herself an expert in Doing Nothing. In this episode, Adam and Jessie discuss:Expressing your emotionsDon't just sit there, do nothingReinventing your identityFly your freak flagPeace begins with you. Key Takeaways:Journaling, or doing whatever comes naturally to you in terms of expressing your emotions, is a crucial part of getting through your difficulties.Stillness, or just a moment of getting quiet while deep breathing and connecting to the present moment is the key to healing and transformation.There's nothing wrong with creating a new identity or reinventing yourself. Everyone has their own issues and labels that they wish to unlearn from the world, and if changing their identity or unlearning all they believe they know is how they deal, then let them.Allow yourself to not be ashamed of your own wicked personality and stop attempting to conceal some aspects of yourself or your past. People will undoubtedly judge you, but keep in mind that we aren't designed to fit into some preconceived idea of normalcy.If you want peace in the world, start with yourself. Be the change you want to see in the world. Change is inevitable, but taking steps in improving yourself to rise to the occasion and grow as a person will help to spread peace. "Life is always a moving journey, you're not actually done. So just have a good time along the way. Don't stress too much, just chill out more. Don't just sit there, do nothing more." - Jessie Kanzer Connect with Jessie KanzerWebsite: https://jessiekanzer.com/Instagram: https://www.instagram.com/jessiekanzer/Facebook: https://www.facebook.com/JessieAsya/Tiktok: https://www.tiktok.com/@daily_taoTwitter: https://twitter.com/jessiekanzerBook: https://jessiekanzer.com/#pre-order Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.com Facebook: https://www.facebook.com/easytomeditate Instagram: https://www.instagram.com/meditationnotmedicine/  Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9ABook: Meditation Not Medicine Show notes by Podcastologist: Angelica Rayco.Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

While minimalism may sometimes seem trendy, the reality is that the lifestyle has been around for centuries. Indeed, ancient philosophies touted the importance of Less Is More living as a means of finding inner peace amidst frenetic daily life. Today I speak with author Jessie Kanzer about first steps toward mental minimalism. Jessie argues that you don't have to be a Zen master to simplify your cognitions and reduce unnecessary internal chatter; she argues too that enlightenment is about first... Read More Read More The post Mental Minimalism appeared first on Sustainable Minimalists.

Often we push ourselves to do more, forgetting that the best path to wellness might be to do less. Today we are joined by Jessie Kanzer to discuss her book, Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching. You can find the full show notes for this episode at 40plusfitnesspodcast.com/534.

Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn, New York. She is a writer, former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, and more. After extensive study of the Tao Te Ching, Jessie experienced a shift in mindset that allowed her to fully trust her inner voice and to create a satisfying life. She also attributes Taoist philosophy to helping her stay centered as a parent, navigate challenges, and hold space for others. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.jessiekanzer.com Blog: Jessie Kanzer Most Influential Person Wayne Dyer, took these very complex things like the Tao Te Ching and showed us how to apply them in our lives. Effect on Emotions Mindfulness taught me that there's more than one of me. There's the one that feels the emotions that react and the observer part of myself. Because I'm able to observe myself and watch myself, I've become much less reactive. That doesn't mean I judge my emotion, or I hate my emotion or anything like that. But I'm able to come back to the center much quicker because I see it. I feel it. I work through it if I need to work through it, but I don't react to it anymore. I mean, I should say most of the time. Thoughts on Breathing I love breathwork. I don't do it daily; sometimes I do breathwork instead of meditation. I am amazed at how breathing in certain ways can help you enter almost a different dimension. That is why for me, breathing really gets me out of my monkey mind. Suggested Resources Book:Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching Book: The Power of Now: A Guide to Spiritual Enlightenment App: Calm Bullying Story I think if I'd had mindfulness training when I was a child when I was bullied, it would have made a huge difference for me. I was not very welcomed when I came to America as a kid, because I came here in 1989 and that was right on the heels of the Cold War. By the way, I'm not even Russian. I'm a Jew from Latvia. The Soviet Union divided people very weirdly, like on their passports. On my passport, it just used to say, Jew. That sounds crazy to people when I say that, but that's what it said. And then my family; half of them from Latvia, half from Ukraine. But our language was Russian because often these geopolitical shifts are affected, individual people. And I was one of those people.  Therefore, I came from this war-torn family that suffered a lot under Stalin under the Nazis, and finally made it to America, the land of the free, but unfortunately, mindfulness was not taught, at least not the way it is now. A lot of kids were pretty mean when they heard my Russian accent. First, the Russian language, because they had watched movies like for instance, Rocky Five, these movies where the Russians were always the evil people. So there was a lot of making fun of, and you know, I remember I'd be stopped, in the middle of the stairway,  they would laugh and say, Where Are you Russian, Russian. As a result, all of these things I internalized because I was a very sensitive child. Bullying did not exist in the Soviet Union. The socialistic ideas that formed this country, a lot of them did not work clearly. But this kind of unity, versus individualism in the classroom, made everyone be really nice to each other. Related Episodes Ride The Waves of Life With Mop; Jaimal Yogis How Thoughts Become Things; Doug Vermeeren The Key To Mental Toughness With Mani Vaya Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Hello beautiful souls! Jessie Kanzer, author of ‘Don't Just Sit There, Do Nothing' returns to share her angel stories in today's episode. She shares her journey of seeking asylum in the U.S. from the Soviet Union, with a dear friend who passed away. Jessie shares how he has continued to inspire, uplift, and heal her even after his passing.    If you missed it, Jessie was my guest on Monday's episode ‘Releasing Control and Learning to Nurture Yourself.‘ You can learn more about Jessie Kanzer at her website: https://jessiekanzer.com/   NOTE FROM JULIE: Jessie and I recorded this podcast episode before the attack on Ukraine. Jessie is a strong supporter of the Ukrainian people and was actually in a film with President Volodymyr Zelenskyy.     Invest In Your Spiritual Health by Working With Julie   - Become An Angel Member: https://theangelmedium.com/angelmembership - Join the Angel Reiki School: https://theangelmedium.com/get-certified - Book A Session: https://theangelmedium.com/readings - Attend An Upcoming Event: https://theangelmedium.com/events - Buy Julie's Book on Amazon or Barnes and Noble's Website: https://www.amazon.com/dp/1956996001/ref=cm_sw_em_r_mt_dp_4SZHHDA3PT5GC0CKZHYC - Join the FREE Facebook Group: https://www.facebook.com/groups/angelpodcast/   Join Me on the Socials Website: www.theangelmedium.com Instagram: instagram.com/angelpodcast/ Facebook Group: facebook.com/groups/angelpodcast TikTok: @angelpodcast

Hello beautiful souls! My guest today is Jessie Kanzer, author of ‘Don't Just Sit There, Do Nothing.' She shares her spiritual journey that took her from the Soviet Union to seeking asylum in the U.S. and the struggles she faced before rediscovering herself through the spirituality of the Tao Te Ching. Jessie teaches us the importance of blocking out the noise of the world, therefore opening ourselves to the opportunities that abound.      NOTE FROM JULIE: Jessie and I recorded this podcast before the attack on Ukraine. Jessie is a strong supporter of the Ukrainian people and was actually in a film with President Volodymyr Zelenskyy.      Stay tuned for Thursday's episode as Jessie will return to share her Angel Stories. You can learn more about Jessie Kanzer at her website: https://jessiekanzer.com/       Invest In Your Spiritual Health by Working With Julie Become An Angel Member: https://theangelmedium.com/angelmembership Join the Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Attend An Upcoming Event: https://theangelmedium.com/events Buy Julie's Book on Amazon or Barnes and Noble's Website: https://www.amazon.com/dp/1956996001/ref=cm_sw_em_r_mt_dp_4SZHHDA3PT5GC0CKZHYC Join the FREE Facebook Group: https://www.facebook.com/groups/angelpodcast/ Join Me on the Socials Website: www.theangelmedium.com Instagram: instagram.com/angelpodcast/ Facebook Group: facebook.com/groups/angelpodcast TikTok: @angelpodcast

On today's episode of  #ICWTTY, I got to interview Jessie Kanzer fresh off the new release of her book Don't Just Sit there, do nothing: Healing, Chilling, & Living with the Tao Te Ching.Jessie's work has been featured in: The Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper.This will be a great episode to hear a success story on the balance of being and doing, as well as to learn more about the Tao Te Ching.*GIVEAWAY INFO:To enter to win a free, signed copy of Jessie's new book:-Follow Jessie on Instagramhttps://www.instagram.com/jessiekanzer/-Follow the podcast on Instagramhttps://www.instagram.com/icantwaittotellyou.podcast/-DM the podcast Instagram saying "Book giveaway" Winner will be contacted via DM on Thursday, March 24!For more with Jessie, you can go to her website: https://jessiekanzer.comGrab Jessie's new book on Amazon:https://www.amazon.com/Dont-Just-Sit-There-NOTHING/dp/1642970352/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=For more with me, follow me on Insta:https://www.instagram.com/casey_edward/To buy me a coffee:https://www.buymeacoffee.com/caseyedwardUntil next time! ♥️Support the show (https://www.buymeacoffee.com/caseyedward)

For years, Kanzer felt like a failure, unable to hustle hard enough to “make it,” either as an actress or in the rat race. Her childhood as a Russian immigrant in post-Cold War America heightened her insecurity and threatened her identity, desperate as she was to fit into a culture that was alien at best and hostile at worst. This loss and eventual reclamation of her sense of self sent her on a spiritual journey during which she discovered the Tao Te Ching, which changed everything for her. The Tao taught her that there was power in stillness, and that all struggles come bearing gifts if you know how to recognize them. Her message will connect with listeners desperate to find grounding as we move into a new year with filled with trepidation and no guarantees of a return to normalcy. During our interview, we discuss:·.        Redefining your definition of success·.       How to say no without guilt ·.      How to trust their intuition and inner voice whenever doubts creep in ·.      How losing sight of your true identity can be a gift (as long as you find it again)·.       How the Tao can cure you of perfectionism and people-pleasing tendencies ·.      Why it's important to continue to embrace stillness, even amidst a push to return to “normal” following the pandemicFor more on Jessie and her book:web: jessiekanzer.comfb: jessiekanzerinsta: @jessiekanzertwitter: @JessieKanzer

Throughout the month of March, we're celebrating the International Day of Happiness and a whole month of Happy Acts. And, as part of this year's celebration, we're looking at the theme of unity. This week, host Paula Felps is joined by Jessie Kanzer, author of Don't Just Sit There, Do Nothing: Healing, Chilling & Living with the Tao Te Ching. Jessie talks about social media and how we can use it to become less divided. In this episode, you'll learn: Why social media is so addictive. How to become more mindful about what you're posting — and what you're consuming. Tips for creating healthier relationships on social media.

Today we are joined by a very special guest, Jessie Kanzer, the author of Don't Just Sit There, Do Nothing. For years, Jessie felt like a failure, unable to hustle hard enough to “make it,” either as an actress or in the rat race. Her childhood as a Russian immigrant in post-Cold War America heightened her insecurity and threatened her identity, desperate as she was to fit into a culture that was alien at best and hostile at worst. This loss and eventual reclamation of her sense of self sent her on a spiritual journey during which she discovered the Tao Te Ching, which changed everything for her. The Tao taught her that there was power in stillness, and that all struggles come bearing gifts if you know how to recognize them. Her message will connect with listeners desperate to find grounding as we move into a new year with filled with trepidation and no guarantees of a return to normalcy. During this interview: · How to trust their intuition and inner voice whenever doubts creep in · How losing sight of your true identity can be a gift (as long as you find it again) · How the Tao can cure you of perfectionism and people-pleasing tendencies · Why it's important to continue to embrace stillness, even amidst a push to return to “normal” following the pandemic · The Tao's wisdom on parenting, especially how the act of letting go can be the ultimate form of love · How the Tao can teach you to value yourself and not give your power away in romantic relationships In a culture that insists on constant motion and self-improvement, the Tao Te Ching's philosophy reminds us that there's power in slowing down and making room for stillness in our lives. Don't Just Sit There, Do Nothing offers practical actionable insights on incorporating its wisdom into your everyday life. web: jessiekanzer.com fb: jessiekanzer insta: @jessiekanzer twitter: @JessieKanzer Happy listening! With love, G

Meet Jessie Kanzer - modern, 21st century actress, author, essayist and mom. And a firm believer in the ancient practice of doing nothing.  You read that right:  Nothing. Jessie has led the life of a voyager, escaping from the former Soviet Union to the U.S., hitting the stage and big screen with the now President of Ukraine Volodymyr Zelensky. Yes, THAT president.  But it wasn't until she embraced the writings of the Tao Te Ching that she found her calling. Now she's teaching others how doing nothing can move you to create something. Jessie Kanzer  

For years, Jessie Kanzer felt like a failure, unable to hustle hard enough to “make it,” either as an actress or in the rat race. Her childhood as a Russian immigrant in post-Cold War America heightened her insecurity and threatened her identity, desperate as she was to fit into a culture that was alien at best and hostile at worst. This loss and eventual reclamation of her sense of self sent her on a spiritual journey during which she discovered the Tao Te Ching, which helped her heal and thrive. The Tao taught her that there was power in stillness, and that all struggles come bearing gifts if you know how to recognize them. This episode will help you find grounding as we move into a new year filled with trepidation and no guarantees of a return to normalcy.   In today's podcast episode:  How to trust your intuition and inner voice whenever doubts creep in How to own your story (rather than the other way around) How the Tao can cure us of perfectionism and people-pleasing tendencies Why it's important to continue to embrace stillness, even amidst a push to return to “normal” following the pandemic The Tao's wisdom on parenting, especially how the act of letting go can be the ultimate form of love How the Tao teaches us to value ourselves and not give our power away in romantic relationships Jessie's story as a Soviet Union refugee, eating disorders, anxiety attacks, and her car accident that changed it all What is the Tao Te Ching? Are we in society's car crash? How to accept differences in opinions Can you lay down your arms, be still and go to your heart? Jessie explains how to bring your best to the world  Overcoming the victim mentality  How to sit still if you are a type A, or a perfectionist, a busy mom? How to begin journaling Have you had to look at your life differently lately? How Jessie's book helps you through relationship struggles How complete freedom can nourish your relationships Your joy is not outside of you Jessie is the FIRST woman to ever take these ancient teachings and apply them to modern day life Book is divided into three section where you can look at your identity, become aware and then begin creating How to get your hands on this book, or get the audio book!  How to Do your work, then step back Finding and returning to the middle point of stillness No more mom guilt! What your kids need  Mastering the male and female balance and divvying up the things we hate Jessie's final message: wherever you are you are OK!    In a culture that insists on constant motion and self-improvement, the Tao Te Ching's philosophy reminds us that there's power in slowing down and making room for stillness in our lives. Don't Just Sit There, DO NOTHING offers practical, actionable insights on incorporating its wisdom into your everyday life.   https://jessiekanzer.com/ https://www.facebook.com/JessieAsya/ https://www.instagram.com/jessiekanzer/ https://twitter.com/JessieKanzer https://www.tiktok.com/@daily_tao?  

Today on Yoga Magic, Ashley sits down with author Jesse Kanzer to discuss her new book Don't Just Sit There, DO NOTHING: Healing, Chilling and Living with the Tao Te Ching.  Jessie is a descendent of Holocaust survivors and a refugee of the the Soviet Union. She came to the US as a young girl only speaking Russian. As she got older, her childhood trauma manifested into an eating disorder, depression and anxiety and it was at one of her lowest moments, while lying on her bedroom floor, that she looked over and saw a small book. That book happened to be the Tao Te Ching. With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned to chill. Her book, Don't Just Sit There, DO NOTHING, will help others do the same. In Jessie's book, she uses the Tao to outline 47 different shifts, mind shifts, and practices that we can utilize to come back to ourselves. It's an inspiring and practical read! In this episode we talk through:Awareness of leaky energyConnection with intuition and the higher self through stillnessHow she manifested her book deal with a butt dial! Energetic and personal boundaries to allow energy and stamina to turn inwardHow to tune out the noise! Learn more:Follow Jessie on Instagram: @jessiekanzerLearn more about Jessie: www.jessiekanzer.comGet her book: Don't Just Sit There, DO NOTHINGFollow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sponsors:Branch Basics | This episode's partner is Branch Basics. Learn more about the all-natural cleaning products and get $10 off your first order at http://branchbasics.refr.cc/yogamagic. Get Your ‘Guide to Self-Care for Manifestation'https://tremendous-leader-9896.ck.page/0aced5b4f4 Work with Ashley:Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices. Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.New! The Yoga Magic Podcast Blog | https://www.ashleysondergaard.com/podcastTune in for the latest episode news as well as supplemental episode content, self-care homework, favorite products and more!  Upcoming Yoga Magic Events:Manifestation 101 | 3/16 7:00 PM CT | Zoom | Manifestation and self-care go hand in hand. When you put time and effort into your own needs, you communicate to the Universe that you are worthy of all the good things coming your way. In this workshop, we'll talk through the basics of manifestation, steps you can take today to move into higher self worth, and practices to get started on your manifestation journey moving forward.

Can wisdom from the past still ring true today? Do you sometimes need help returning to your center when life gets busy? Do you know how to properly “do nothing”? MEET JESSIE KANZERAs an 8-year-old refugee who only spoke Russian, Jessie (or “Asya” then) yearned to fit in. Having arrived in America, she changed her name and much about herself. Later though, she experienced depression, an eating disorder, and all sorts of existential problems. She pursued Hollywood fame, men, and the American Dream, but always fell short - until she stopped.  With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned to chill. Her book, https://www.amazon.com/Dont-Just-Sit-There-NOTHING/dp/1642970352/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (Don't Just Sit There, DO NOTHING), will help others do the same.  Visit https://jessiekanzer.com/ (Jessie Kanzer's website) and connect with her on https://web.facebook.com/JessieAsya/?_rdc=1&_rdr (Facebook), https://www.instagram.com/jessiekanzer/?hl=en (Instagram), and https://twitter.com/JessieKanzer (Twitter). FREEBIE: https://jessiekanzer.com/free-for-you (Read the first two chapters) of Jessie's book for free! IN THIS PODCAST:About the Tao Te Ching How to be an expert in doing nothing Let go of the “all or nothing” mentality About the Tao Te ChingThe Tao was written in the 6th century BC. It is amazing to me how human nature has changed very little. Our surroundings may have changed but our needs [are very much the same]. (Jessie Kanzer) Human beings at their core have been much the same throughout human history. People throughout centuries have struggled with: Comparing themselves to others Searching for external validation Following outside messaging for fear of stepping into who they are And so the Tao always brings us back to our center … brings us back to quietude, and encourages us to connect with our inner selves. (Jessie Kanzer) How to be an expert in doing nothingHave an activity that you do that centers on stillness: this can be meditation, yoga, meditative running, walking, breathwork, spending time in nature, and so forth. Seek stillness physically, mentally, spiritually, and emotionally. Focus on building the connection to your inner voice. Schedule time into your calendar: write “DO NOTHING” for 1, 2, 5, or 10 minutes in your daily activities. Enter your flow state: try activities once a day or week that help you to enter your flow state where you forget about time passing, and focus wholly on one thing. Let go of the “all or nothing” mentalitySometimes you need to be honest and real with yourself and push yourself to do the things that you have been avoiding getting to. However, when it comes to practicing stillness, you cannot beat yourself up about struggling because the struggle is a part of the process. Each time it does not go well, try again. I always tell people, and I say this in the book, do what you can. Do what you can for yourself … you start with little moments of stillness. (Jessie Kanzer) Consistent small actions that grow over time are far more sustainable than forcing yourself to try something completely new and then beating yourself up if you fail. Connect With MeInstagram https://my.captivate.fm/@holisticcounselingpodcast (@holisticcounselingpodcast) https://www.facebook.com/holisticcounselingpodcast/ (Facebook) Join the private https://www.facebook.com/groups/227234677747980 (Facebook group) Sign up for my free email course: https://my.captivate.fm/www.holisticcounselingpodcast.com (www.holisticcounselingpodcast.com) Rate, review, and subscribe to this podcast on https://podcasts.apple.com/us/podcast/the-holistic-counseling-podcast/id1560859961 (Apple Podcasts), https://www.stitcher.com/show/the-holistic-counseling-podcast (Stitcher), https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Holistic-Counseling-Podcast-p1420697/ (TuneIn),...

Jessie Asya Kanzer who was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. Her childhood as a Russian immigrant in post-Cold War America heightened her insecurity and threatened her identity, desperate as she was to fit into a culture that was alien at best and hostile at worst. This loss and eventual reclamation of her sense of self sent her on a spiritual journey during which she discovered the Tao Te Ching, which changed everything for her. The Tao taught her that there was power in stillness, and that all struggles come bearing gifts if you know how to recognize them.She is a writer and former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY. Insights to add to your spiritual toolbox from this episode:1.  Losing the world we once knew2.  Inner trauma from a young age3.  Inner struggles4.  Perfect on the outside can be a mess on the inside5.  Car crash6.  Bulimia7.  Tao Te Ching8.  Only female to interpret the Tao Te Ching9.  Experience the Tao Te Ching10. Distinguishing what is your truth11. Evolution of your soul through changeThank you for listening to another spiritual mini morsel.Follow Jessie Kanzer on INSTAGRAM & TWITTER & FACEBOOK. Check out her WEBSITE. Buy Jessie's book https://www.amazon.com/Dont-Just-Sit-There-NOTHING/dp/1642970352/ref=sr_1_1?crid=3CGDC6O8M9R7J&keywords=jessie+kanzer&qid=1639862787&sprefix=jessie+kan%2Caps%2C268&sr=8-1Subscribe on PODCAST ADDICT, APPLE, like us on FACEBOOKand follow us on INSTAGRAM. Check out our WEBSITE.Shower my guest with some love.WAYS TO SUPPORT THIS SHOW:Buy me a coffee!!!NEW MERCH SITE!!!!Super enthusiastic to have a line of products to help support you in keeping those enthusiastic vibes rocking. Store opens on February 16th.https://merch.tntspiritworks.com/ Medicinal Foods These are some of the highest quality, tastiest superfoods on Earth, and super awesome support to keep your body rocking with enthusiasm all year long.

Our guest today "Jessie Asya Kanzer", was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer, former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. She lives with her two daughters and husband in Dobbs Ferry, NY. In this episode we discuss: -Her journey into discovering the ancient teachings of del and becoming an author. -There is no end point, there is no point at which we become enlightened and were easy forever more. -It is what goes on the inside that actually really matters. -If there is a big connection between what we present ourselves as and what's going on inside, we get into trouble. -Truth, authenticity, vulnerability are everyone's super power. -Humor and laughing at ourselves is a great skill to have. -Our challenges differ at different points in our lives. -There are also these little struggles, little challenges, that we all deal with in our lives depending on our personality. -When you are connected to yourself, you really take time to listen to yourself. -The more you connect to yourself the more you will be able to ride with your own airborne flow. -Simplify what you want, simplify what you have, simplify your thoughts. -Even in busy times, if you simplify to doing just what is in front of you versus obsessing over all the anxieties around it, that really helps. -Patience is a reminder that things don't happen in our timeline, things happen gradually rather than all of a sudden. -When you can give yourself a break and accept yourself as a person who is not perfect, it becomes so much easier to accept other people in their imperfect reality. -Listen to yourself, tune in to that inner voice. -Listening to our inner voice is harder now because of our go-go technologies. To get more golden nuggets from Jessie do listen to the full episode and please leave us your reviews. If you would like to get in contact with Jessie Kanzer, find her at: https://jessiekanzer.com/ ---------------------- ABOUT THE HOST: I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :). My new book is launched on amazon here is the link please grab your copy http://mybook.to/whymefirst

Dina Kaytser, "Babushka," survived the holocaust by a twist of fate.  Her family was sent to Stalin's camps in Siberia during World War II and it saved her life. How was it, she says not that bad.  Today she offers two essential pieces of advice - Never Complain, and believe in LOVE.     She and her granddaughter, Jessie Kanzer, join Joe De Sena, founder, and CEO of Spartan, on the podcast today to talk about Putin, Ukraine, Siberia, and most important - resilience.   Dina Kanzer is the grandmother (Babushka) of author Jessie Kanzer, more about Jessie: Her website https://jessiekanzer.com/ Her book https://amzn.to/3v7PeOy Joe De Sena's Parenting book “10 Rules for Mental Toughness for Families” https://amzn.to/3JrN6oz   The Tough Bible - the best information from Spartan Up all in one place Spartan.com/toughbible  Be ready for ANYTHING - download the free book  https://www.spartan.com/readyforanything   This episode of Spartan Up is brought to you by FITAID. Race dirty, recover clean with FITAID Sports Recovery Drink. Visit lifeaidbevco.com and enter code SPARTAN15 at checkout to get 15% off FITAID. Enjoy that post race reward anytime by visiting lifeaidbevco.com and coupon code SPARTAN15 for 15% plus fast, free shipping.   CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena   © 2022 Spartan  

Jessie Asya Kanzer was born in the Soviet Union. As a descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen, her family sought asylum in the U.S. After awaiting their fate in Austria and Italy, they finally made it to Brooklyn in 1989. After experiencing depression, an eating disorder, and all sorts of existential problems, Jessie found the resource she needed! With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned how to deal with life with less stress! Her book, Don't Just Sit There, DO NOTHING, will help others do the same. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY!Find Jessie at-Amazon- Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Chinghttps://jessiekanzer.com/IG- jessiekanzer

Jessie Asya Kanzer is the author of Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching — a book in which she uses ancient philosophy to help us thrive amidst our modern chaos. Jessie shares her own story of healing and spiritual awakening, as well as her very human messes, to show others how to find their power no matter where they are on their journey. As a former reporter and actress who's appeared on television programs and podcasts all over the country, she brings high energy to her workshops and speaking engagements, leading participants in exercises and discussions that help them Heal, Chill, and Live better! Jessie's website: https://jessiekanzer.com Jessie's Instagram: https://www.instagram.com/jessiekanzer Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Save $35 on your first order (that's only $6.66 per meal!) at https://splendidspoon.com/mamas35 Go to https://www.stitchfix.com/mamas & you'll get 25% off when you keep everything in your Kids Fix! Get  a special discount of 20% off an at-home lab test at https://www.everlywell.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Ep#095 How can a book written in 400 BC be a powerful guide for how to live today?  The Tao Te Ching a classic of Chinese philosophical literature, reminds us that spending less time trying to manipulate situations, people and circumstances to get what we want  and more time aligning ourselves to the natural flow of things  is the way to a joyful existence.    The central concept is that deep self awareness when cultivated gives us the ability to have a more genuine experience of reality which gives way to making empowering choices in our lives with ease.  Today's guest is author, speaker and fellow mom on a spiritual journey Jessie Kanzer.   Jessie Asya Kanzer was born in the Soviet Union.  At the age of eight, she emigrated with her family to Brooklyn.  Her intense personal struggles put her on a spiritual journey during which she discovered the Tao Te Ching, an ancient text that reminds us that there's great power in slowing down in our lives.   It forever changed her life.    We dive into her critically acclaimed book, which comes out next month:   DON'T JUST SIT THERE, DO NOTHING: Healing, Chilling & Living with the Tao Te Ching.  Jessie gives practical actionable insights on how we can use this ancient philosophy to help us thrive amidst our modern chaos. Visit her Website:  https://jessiekanzer.comFree Webinar Book Launch 3/1:  https://jessiekanzer.com/events/dont-just-sit-there-do-nothing-web-launch

It was an honor to interview Jessie. Listen in to this authentic conversation about her life and her upcoming book. Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer, former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY.Jessie's Links https://jessiekanzer.com/https://www.facebook.com/JessieKanzerhttps://instagram.com/jessiekanzerhttps://twitter.com/jessiekanzerhttps://www.youtube.com/channel/UCI0_lGiZPq31VJ5w7hg7NuAhttps://www.linkedin.com/in/jessiekanzer/Watch this podcast on youtube - https://youtu.be/gztZuP3QZ5UEmail Olivia - olivia@oliviatmcook.com Free items and social links - https://linktr.ee/Oliviatmcook

To learn more about Jessie and her life journey and work, visithttps://jessiekanzer.comTo learn more about her book, Don't Just Sit There, Do Nothing, visithttps://jessiekanzer.com/#pre-orderJessie was born in the Soviet Union as Asya BronfmanA descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen. Her family sought asylum in the U.S., and after awaiting their fate in Austria and Italy, they finally made it to Brooklyn in 1989. As an 8-year-old refugee who only spoke Russian, Jessie (or “Asya” then) yearned to fit in. She changed her name and much about herself. Later though, she experienced depression, an eating disorder, and all sorts of existential problems. She pursued Hollywood fame, men, and the American Dream, but always fell short. Until she stopped. With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned to chill. Her book, Don't Just Sit There, DO NOTHING, will help others do the same. “An honest, magnificent journey of courage and insight. The unveiling of light in a way that illuminates the light in each of us. I think you will find a hero in this book. And that hero is you.” —Laura Day, NYT bestselling author of Practical Intuition and The CircleJessie lives with her husband and daughters in Dobbs Ferry, NY. She considers herself an expert in Doing Nothing.

To learn more about Jessie and her life journey and work, visithttps://jessiekanzer.comTo learn more about her book, Don't Just Sit There, Do Nothing, visithttps://jessiekanzer.com/#pre-orderJessie was born in the Soviet Union as Asya BronfmanA descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen. Her family sought asylum in the U.S., and after awaiting their fate in Austria and Italy, they finally made it to Brooklyn in 1989. As an 8-year-old refugee who only spoke Russian, Jessie (or “Asya” then) yearned to fit in. She changed her name and much about herself. Later though, she experienced depression, an eating disorder, and all sorts of existential problems. She pursued Hollywood fame, men, and the American Dream, but always fell short. Until she stopped. With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned to chill. Her book, Don't Just Sit There, DO NOTHING, will help others do the same. “An honest, magnificent journey of courage and insight. The unveiling of light in a way that illuminates the light in each of us. I think you will find a hero in this book. And that hero is you.” —Laura Day, NYT bestselling author of Practical Intuition and The CircleJessie lives with her husband and daughters in Dobbs Ferry, NY. She considers herself an expert in Doing Nothing.

The author of "Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching" goes head to head with Spartan Race CEO and Founder Joe De Sena.  Joe's answer to everything is do more, and do it sooner. Just get it done.  Today he sits down with Jessie Kanzer to talk about the Tao Te Ching, her book and why she says sometimes it's best to do nothing.   More about Jessie Kanzer Her website https://jessiekanzer.com/ Her book https://amzn.to/3v7PeOy   Joe De Sena's Parenting book “10 Rules for Mental Toughness for Families” https://amzn.to/3JrN6oz   The Tough Bible - the best information from Spartan Up all in one place Spartan.com/toughbible  Be ready for ANYTHING - download the free book  https://www.spartan.com/readyforanything   This episode is brought to you by USANA Health Sciences. USANA creates premium nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your overall health will benefit. USANA is driven to innovate and advance the science of nutrition—putting a healthy, happy life within reach for all. https://www.usana.com/ CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena   © 2022 Spartan

Not many have the privilege of knowing who they are from the start.  For most of us, life is a journey of reflection and self-discovery.  Jessie Kanzer, actress and reporter turned author, joins us today to share her journey as a Russian Immigrant feeling lost in an alien world to her discovery of the Tao Te Ching that set her on the path to becoming the person she is meant to be. Listen to her grounding message that will not only benefit each of us personally but our loved ones as well.  Do not miss these highlights: 02:10 - A look into Jessie's book, Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching, and an explanation of what Tao Te Ching is about. 6:21 - How these teaching influenced her coming from an “achievement-based” culture 9:05 - Connecting and trusting your inner voice and begin listening to our intuition, especially when it comes to parenting our children 14:55 - Realizing that stepping into our awareness requires vulnerability and that authenticity does not come in a form of perfection 17:22 - Jessie summarizes the Tao Te Ching to three concepts; simplicity, patience, compassion 23:15 - A look at how losing your identity can be a gift to find yourself again. 28:07 - A discussion about labels and the hindrance they bring to self-discovery 32:12 - The importance of helping our children to fully understand what they are feeling and put a name to it.  36:05 - “When somebody else questions their identity, it almost becomes a mirror. And if you have never faced the nuances within yourself, including nuanced emotions, that is very uncomfortable.” 39:33 - How The Tao can cure you of perfectionism 41:11 - The importance of embracing stillness About the Guest: Jessie Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer, former reporter and actress. For years, Jessie felt like a failure, unable to hustle hard enough to "make it" either as an actress or in the rat race. Her childhood as a Russian immigrant in post-Cold War America heightened her insecurity and threatened her identity, desperate as she was to fit into a culture that was alien at best and hostile at worst. This loss and eventual reclamation of her sense of self sent her on a spiritual journey during which she discovered the Tao Te Ching, which changes everything for her. The Tao taught her that there was power in stillness and that all struggles come bearing gifts if you know how to recognize them. Her message will connect with listeners desperate to find grounding as we move into a new year filled with trepidation and no guarantees of a return to normalcy.   https://www.facebook.com/JessieKanzer (https://www.facebook.com/JessieKanzer) https://instagram.com/jessiekanzer (https://instagram.com/jessiekanzer) https://twitter.com/jessiekanzer (https://twitter.com/jessiekanzer) https://www.youtube.com/channel/UCI0_lGiZPq31VJ5w7hg7NuA (https://www.youtube.com/channel/UCI0_lGiZPq31VJ5w7hg7NuA) https://www.linkedin.com/in/jessiekanzer/ (https://www.linkedin.com/in/jessiekanzer/)

In her book, DON'T JUST SIT THERE, DO NOTHING: Healing, Chilling & Living with the Tao Te Ching Jessie Kanzer shares how perfecting the art of doing nothing can offer wisdom, healing, and grounding–and possibly be the most productive thing you have done in a while. For years, Kanzer felt like a failure, unable to hustle hard enough to “make it,” either as an actress or in the rat race. Her childhood as a Russian immigrant in post-Cold War America heightened her insecurity and threatened her identity, desperate as she was to fit into a culture that was alien at best and hostile at worst. This loss and eventual reclamation of her sense of self sent her on a spiritual journey during which she discovered the Tao Te Ching, which changed everything for her. The Tao taught her that there was power in stillness, and that all struggles come bearing gifts if you know how to recognize them. Her message will connect with listeners desperate to find grounding as we move into a new year with filled with trepidation and no guarantees of a return to normalcy. She is a writer and former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY. During my interview with Jessie, you will learn: * How to trust your intuition and inner voice whenever doubts creep in * How losing sight of your true identity can be a gift (as long as you find it again) * How the Tao can cure you of perfectionism and people-pleasing tendencies * Why it's important to continue to embrace stillness, even amidst a push to return to “normal” following the pandemic * The Tao's wisdom on parenting, especially how the act of letting go can be the ultimate form of love * How the Tao can teach you to value yourself and not give your power away in romantic relationships. In a culture that insists on constant motion and self-improvement, the Tao Te Ching's philosophy reminds us that there's power in slowing down and making room for stillness in our lives. Don't Just Sit There, Do Nothing (now available where books are sold) offers practical actionable insights on incorporating its wisdom into your everyday life. You can contact Jessie web: jessiekanzer.com  fb: jessiekanzer insta: @jessiekanzer twitter: @JessieKanzer

Tao Te Ching is an ancient Chinese text that offers wisdom on how to live life with goodness and integrity.   Jessie Kanzer and I discuss several verses of this text on the definition of love, the concept of being and not-being, letting go of self-expectation vulnerability and more.   Jessie Kanzer is an Author, Actor and former reporter. Her work has appeared in Washington Post, NYT, Huffington Post among others. She is the author of a new book, Don't Just Sit There, DO NOTHING: Healing, Chilling and Living with Tao Te Ching     We now have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/126    Send me a voice message: https://theinspiringtalk.com/speak   Connect with Jessie Kanzer: Website  https://jessiekanzer.com/  Instagram  https://www.instagram.com/jessiekanzer/    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram   Time Stamps: 00:00 Introduction 02:25 What is Tao Te Ching and why it is a powerful text? 07:49 Meaning of Stillness and Doing Nothing 12:01 Concept of being and not-being 15:08 Life is a dance of shadows 18:16 Understanding our Human-self and Higher-self 20:44 How to deal with Perfectionism? 24:20 Vulnerability and Becoming yourself 26:45 Dealing with "I am not enough" 30:55 Most beautiful definition of love 37:28 Letting go of self-expectation 39:30 Expectations in romantic relationships 43:25 Be like water! 47:30 Jessie's new book 53:00 Jessie's most important lesson 54:00 Outro

This is a MUST listen!  Jessie Kanzer talks about her new book coming out March 1st, 2022 "Don't Just Sit There, Do Nothing: Healing, Chilling, and Living with the Tao Te Ching".  She brings amazing insight into the foundation of health and wellbeing. And she has one of THE BEST presentations of "The Way" - The Tao Te Ching.  I was so excited to read this book. I hope you find that it resonates with you as Jessie is an incredible light for many of us who need to connect with our power and innate wisdom to heal.  You can find the book and lots of goodies on her website at www.jessiekanzer.com Get the book and when you're done write a review, as she has so much to share with the world!! More about Jessie Kanzer: Jessie was born in the Soviet Union as Asya Bronfman—a little Jewish girl living in a communal apartment with four families, one toilet, and a rickety old bathtub in the middle of the kitchen. Her grandparents had survived the Holocaust and her parents continued to struggle under anti-Semitic policies. They sought asylum in the U.S., waiting in Italy and in Austria, and finally made it to Brooklyn in 1989. As an 8-year-old refugee who only spoke Russian, Jessie (who was still “Asya” then) yearned to fit in. She changed her name and much about herself. Later though, she experienced depression, an eating disorder, and all sorts of existential problems. She pursued Hollywood fame, men, and the American Dream, but always fell short. Until she stopped. In figuring out how to better herself and her life, Jessie picked up a bucket-full of tools that she now shares with others—including the Tao Te Ching, which she's studied for years and which inspired her upcoming book. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. She lives with her husband and daughters in Dobbs Ferry, NY SHOWNOTES HERE --------------------------------------------------------------- Our Manifestation 4-Step Hypnosis Recordings is Still Available on Our Website for a Limited Time You can sign up here! ------------------------------------------------------------------ We hope you enjoy the episode and if you do, please SUBSCRIBE, RATE, and REVIEW So you can help us increase our reach to help more women awaken their best selves, have more energy, and live the life they dreamed of while healing and recovering from any pain and health issues! ----------------------------------------------------------------- Be on the lookout for the foundational coaching masterclasses this coming new year! And for those of you ready to heal from a chronic condition, we will have your advanced master coaching program coming soon for Menopause, PCOS, Endometriosis, Pelvic Pain, Hormone Regulation, Autoimmune Disease, Chronic Fatigue, Fibromyalgia, and More!  We will be launching one of these come 2022, so be on the lookout or email us at hello@healthispowher.com to get on the list! ------------------------------------------------------------------ DISCLAIMER   Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. The opinions of podcast guests are not necessarily those of Dr. Esparham, MD and Health Is PowHer, LLC and do not represent her or the company.  This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.

Though the #MeToo movement is not at the forefront of our minds anymore, its reckoning continues, as we deliberate on what responsibility the enablers carry for crimes they helped perpetrate or cover up (i.e., Ghislaine Maxwell and Chris Cuomo) and whether or not a longtime offender should go free (Bill Cosby).We're in muddy waters at this point, confusing waters, even—and those are the ones that author Jessie Kanzer knows all too well. She's a rape survivor who didn't acknowledge that she was a rape survivor until many years after the fact, being that hers was a date rape, murkier than a clearcut assault but non-consensual nonetheless, with power dynamics at play that she later recognized made her a clear victim.Still, “I didn't want to be a victim,” she says, “I still don't, which is why I wrote about my shame-spiral of an experience with the hope of helping others in my forthcoming book, Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching. Since I was sexually assaulted by a supervisor at a film production company with close ties to Harvey Weinstein, I had to grapple with the fact that I was yet another fly in the never-ending Weinsteinesque net.”Jessie says she continued to put up with lascivious men as an actress, describing hilarious but damaging scenes in her book, including having to film a pilot with a bare bottom that a male producer photographed with his phone, just for fun.She has reckoned with her past, though, and now as a middle-aged mom, she has advice for other women navigating their way in a not-yet-safe world.

My guest today is Author, Jessie Kanzer a former reporter whose work has appeared in The New York Times, Wall Street Journal, LA Times, Washington Post, Huffington Post, and many other publications. She has a new book coming out on March 1st "Don't Just Sit There, Do Nothing" (pre-order on Amazon) inspired by her spiritual journey and discovery of the Tao Te Ching, which changed her life. Through her study of the Tao, it taught her that there is power in stillness and that all struggles you may have will bear gifts if you are able to connect with your inner-self. A great, insightful conversation with Jessie... Please rate this episode and leave a review, I'd appreciate it. Thanks for listening. For more information on Jessie and her new book, check out her website for all the links: JessieKanzer.com  And Instagram: @Jessiekanzer Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com ​or Instagram: @ZachRancey --- Send in a voice message: https://anchor.fm/zachrance/message Support this podcast: https://anchor.fm/zachrance/support

Do you ever feel like you need a break from the constant go, go, go? We know we do. And what's better than taking a break to do nothing? It sounds counterproductive, but when was the last time you just sat around and let your mind wander? Probably not recently, if at all. We're so busy nowadays that taking a moment for ourselves is a rarity. But it's so important. So on this episode, we are joined by Jessie Kanzer to discuss her new book, The Art of Doing Nothing, what that actually entails, how her book parallels the “Great Resignation”, the pandemic, and share some mindset tips to combat overwhelm. You are going to end this episode with a new mindset and the inspiration to get you out of that rut you're in! Get ready to relax and de-stress! Jessie Kanzer was born in the former soviet union. She set out on a spiritual search after losing everything and starting over. Traveled to various countries at eight years old before coming to the United States. She bottled up and buried emotions at an early age. This soon manifested into an eating disorder. She discusses how she tried to change and reinvent herself and it didn't work. She pushed on and graduated from college in an area she could have cared less about, but Summa Cume Laude of course.  Her turning point…a major car accident. She picked up the Tao Te Ching from her bedside table. An ancient Chinese philosophy and reinvented herself following the car accident.  Jessie discusses how hitting rock bottom is an opportunity to begin again. She tells her story, invites us to read her book, and will leave you feeling hopeful and inspired to take on that next challenge or to simply navigate this chaotic time we all find ourselves in.  Discussed in this episode: The Great Resignation. How her book is helping people through a period of major change in their lives. What is the Tao Te Ching? Jessie puts this book into perspective and makes it relevant to moms in the modern-day who need help with the day-to-day overwhelm and stress.  Mindset shift best practices.  Jessie's childhood in the Soviet Union and the parallel to the hustle culture we live in today.  The lessons the pandemic has taught us. Leveling up and accomplishing goals. How to change from within to effect change in society.  How Jessie's new book fits the mold of Christianity and other religions.  We are bringing various angles, ideas, and takeaways to this week's episode. We want to hear from you! Tell us what you liked, didn't like, or maybe what you would like us to continue in a future episode. Who knows, we just might have Jessie back!   About Jessie Kanzar: Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer and former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY.   https://jessiekanzer.com/ https://www.facebook.com/JessieKanzer https://www.youtube.com/channel/UCI0_lGiZPq31VJ5w7hg7NuA  https://www.linkedin.com/in/jessiekanzer/    Get her book here: Amazon   Follow the hosts on Instagram - @mslacilea @ellenlauletta @stl_injector   Email: scrubcapsandsippycups@gmail.com   Facebook: Scrub Caps and Sippy Cups   Instagram: @heysmartmommas   If you loved this episode, found value, or just loved hanging out with us, please head over to Apple Podcasts and leave us a review!  

Millions of people went to see John of God in Brazil for healing. Dr. Wayne Dyer famously spoke about a remote healing experience that he had. (In my last episode, Miraculous Healing, I share the details of that story.) But last December, after hundreds of women came forward, John of God (João Teixeira de Faria) was convicted of sexual abuse. In this episode, I speak with Jessie Asya Kanzer, a woman who went to see John of God and has grappled with the aftermath of his crimes. She wrote about her experience in an article that was published on Huffpost titled, 'I Found Healing With A Famed Spiritualist. Then He Was Arrested As A Sexual Predator.' Is it possible to separate the healer from the predator? We dive into the story of this Brazilian faith healer and explore the truth behind spiritual healing. www.nadiadelacruz.com