The Empowered Woman - Badass & Unfiltered

Discover the inspiring journey of Susie Taaffe, the innovative entrepreneur behind the anti-shapewear movement, as we dive deep into her experiences and wisdom on launching a successful startup. In this episode, we explore the remarkable story of Susie and her brand, Skanties Anti-Shapewear, while discussing key topics that have shaped her entrepreneurial path.

Trigger warning - This episode covers sexual, emotional and physical abuse. Listen in as Olivia interviews Caroline Markel Hammond a trauma-informed coach, three-time international best selling author, and 20 Most Inspiring Leaders of 2022. Caroline's depth of leadership skills with billion-dollar brands in Fortune 500 companies, empowers her team, individuals/families/communities to achieve substantive improvement in their wellbeing, synchronizing solutions for diversified domestic violence communities. Campaigns targeted robust healing with over one billion impressions and opportunities for immediate and actionable solutions, plus receiving two Manny Awards.As a survivor of domestic violence, plus revival from a death-experience, Caroline uses storytelling to eliminate disparities for historically excluded communities, being featured on Oprah, Forbes, PBS, NPR, Ms. Magazine, Newsweek, television, radio and podcasts.Connect with Caroline https://epizonstrategy.comhttps://safeinharmsway.orgLinkedIn: Caroline Markel Hammond LinkedIn Facebook: Caroline Markel Hammond on Facebook        Facebook: Safe In Harm's Way on FacebookLinkedIn: Safe In Harm's Way on LinkedInLinkedIn: Epizon Strategy on LinkedInTwitter: Safe In Harm's Way on Twitter         Instagram: Safe In Harm's Way on InstagramInstagram: Caroline Markel Hammond on InstagramSpotify: Maya Jane Clark Playlist and Morning Prayer DanceYouTube: Safe In Harm's Way on YouTube   Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever asked yourself these questions? How can I be my true self? I'm successful in life, so why do I feel so unhappy? Listen in as Olivia interviews the author of How I Think I Should Be Is B*** S***, Eileen Marder-Mirman. Eileen is a spiritual healer and licensed psychotherapist. She has met and worked with hundreds of professional women (and men) over the past 45 years. Many of them have struggled with not knowing how to fully express their authentic selves and live life on their own terms. If you feel that there is more to life than what you are experiencing, but just don't know what it is or how to feel connected to yourself and others in an honest way, this episode is for you. Olivia and Eileen talk about a few of the chapters in her book. Check out Eileen's intuition workshop - https://emardermirman.kartra.com/page/liveintuitionworkshopGet the free digital download of her book here - https://emardermirman.kartra.com/page/book?fbclid=IwAR2gp8-rVSOaIjVWppekMb1YgVKxnqzXwjY1Td4wDBgsh727OiNBPT6QBiM#_wq74tfe3nConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a spirit led or spirit filled woman of God in business? Do you find yourself having a hard time trusting in the promises God has spoken to you in the secret space? Listen in as Olivia interviews Kimberly DeShields-Spencer, a serial female entrepreneur and woman of God. Connect with Kimberly - www.behindherbrand.netIG: @Behindherbrand_FB: @BehindHerBrandConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen in as Olivia interviews Melissa Georgeoff a career woman with a heart for individuals with disabilities. This one is for you if you ever feel unseen or forgotten by society. Connect with Melissa https://www.linkedin.com/in/melissa-georgeoff/Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a mother who feels overwhelmed, stressed, and exhausted? Do you ever wonder if you're cut out for this? If so, this episode is for you.Listen in as Olivia interviews Nicole Hiti, a  master certified parent & empowerment coach with a deep heart for the potential that has been repressed within the feminine.They explore the power of motherhood and how you can embrace your strength and your femininity. They talk about how to process, release, and embody your emotions in a healthy way. They also discuss how to increase your stress capacity, thrive in the face of adversity, and embrace your challenges as opportunities for growth.Connect with Nicole - www.themotivationalmother.com Connect with Olivia -Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wish you could change your entire life? Great news,you have the power within you to do that and more. Listen in as Olivia interviews a New York native, mother, sister, Gigi, and an extraordinary trailblazer in real estate investing, who has celebrated 25 years of recovery and counting!. Eudania's journey to success has been nothing short of inspiring. You won't be the same after listening to this powerful episode. Connect with Eudania https://drive.google.com/file/d/130aGdXZxzPau17sAFZey3OM4zsDSfjIt/view?usp=sharingConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen in as Olivia interviews relationship expert Dr. Liz Jenkins. Dr. Jenkins helps couples reconnect, repair and reignite their love, quickly transforming their relationships or marriages to the connection and passion of their early years. Married for 35+years, a Licensed Marriage & Family Therapist and Certified Connection Coach with over 75,000+ of focused time working with women and couples, she is a trusted expert who quickly identifies each couple's and individual's unique path for success in their self love and relationships. She's currently featured as a relationship expert in Dave Ramsey's Online Dating Facebook Group , Singles Collective Facebook Group , a featured Podcast guest on shows such as: The Fit & Fabulous Podcast guest with Dr. Jamie Seeman, Masterclass on Relationships with Kyle Gillette and published author. Her true passion and superpower is guiding couples to identify their unique path to relationship success.  Dr Liz's Check out her websites and social media sites: www.DrLizJenkins.com, FB @drlizjenkins and IG @dr_liz_jenkins for more insight and free resources. Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you successful on the outside but not on the inside? Do you feel like you're not living your true purpose? If so, you're not alone. In this episode Olivia interviews Jen Ziegner. Jen is the co-founder and lead coach of Mountains and Marathons, a transformative coaching organization that works with entrepreneurs and executives to create deeper alignment in their lives. The ALIGN Leadership Program takes leaders on a six-month journey that culminates with running a marathon or climbing a mountain in an epic place in the world, from Patagonia to Nepal and the Australian Outback. Having worked with leaders from Fortune 500 companies to national non-profit organizations across the US, Europe, Australia and the Middle East, Jen champions the idea that leadership needs to start with authentically leading ourselves first, in all areas of life. Connect with Jen - https://mountainsandmarathons.world/Connect with Olivia - Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Want to hear from a presidential candidate that isn't getting indicted? Meet Russell Cohen, an independent with Christian values. Listen in as we discuss some of the most important issues in our society. From electricity and natural gas to education and government spending, Presidential candidate Cohen has solutions for the betterment of our country. It's time to Have Faith In America. Support Russell Cohen website: havefaithinamerica.com Facebook: https://www.facebook.com/HaveFaithinAmerica Youtube: https://www.youtube.com/@RussellCohen-ek7cqConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen in as Olivia interviews Michelle Hands. Michelle is the host of the She Who Dares Wins Podcast. She is a storyteller and empowers women to forge their own paths despite societal norms. In this episode she shares the good, bad and ugly of working in the construction industry. Connect with Michelle www.shewhodareswins.com Instagram - @shewhodareswinsEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen in as Olivia interviews Kim Lawton, an award-winning marketing veteran and co-founder of two agencies: Inspira Marketing Group and Enthuse Marketing. Kim is recognized as an Entreprenista top 100 award winner for 2022. She gained her extensive background in advertising, media, and marketing by working with numerous Fortune 100 Companies, including Nike, Nestle, and Microsoft. Kim has earned industry acclaim with numerous marketing and business awards, most notably for her philanthropic mentorship of women-owned businesses and their founders through her 501(c)3, The Enthuse Foundation.In this episode, Kim shares her story of how she broke the mold and built a successful business in unconventional ways. Key takeaways from the episode:The importance of having a clear vision for your business.The power of experimentation and learning from your mistakes.The importance of building a strong team.The need to be flexible and adaptable in a changing world.The importance of mentorship and support.If you're interested in learning more about how to build an unconventional business, then this episode is for you. Subscribe today and start listening!connect with Kimhttps://kimberlylawton.com/ https://www.linkedin.com/in/kimpulczinski/ https://twitter.com/kimlawtonmktgconnect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen in as author, speaker, and Family Life & Leadership Coach, Nellie Harden, shares her expertise on guiding parents in loving and leading their teen/tween daughters. Join Nellie as she empowers parents to cultivate a strong foundation of worth, esteem, and confidence in their daughters before they leave home. With her extensive background as a wife and mom to four teenage daughters, Nellie brings a wealth of personal experience, wisdom, and practical advice to the table. Drawing from her degree in biology and psychology, as well as her diverse behavior background from studying humpback whales in the South Pacific to supporting families worldwide, Nellie offers unique insights into parenting dynamics. Through her podcast, Nellie inspires listeners to live with intention, transform dreams into realities, and make a positive impact one living room at a time. Join Nellie as she equips parents with the tools they need to navigate tough conversations, build strong relationships, and empower their teenage daughters to love and lead themselves.Connect with Nellie Website- https://www.nellieharden.com5 Things Your Daughter Needs- https://www.nellieharden.com/5needsDaughter Decoder- https://www.nellieharden.com/daughterdecoderFacebook Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellie.a.harden/YouTube- https://www.youtube.com/channel/UCyM0VCZ7PmOi0JVQCnTEFcQ6570 Facebook Page- https://www.facebook.com/profile.php?id=100090380986457Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen in as Olivia explores the path to reclaiming your soul and discovering true fulfillment with guest Shirin Etessam.Discover the power of intentionality, small positive choices, and aligning your true desires. Shirin shares insights from her transformative book, "Free to Be! 6-week guide to reclaiming your soul," offering practical steps for personal growth.Learn the art of self-care, nurturing your mind, heart, and body. Shift your mindset and liberate yourself from negative thoughts. Realize that thoughts do not define you; you have the power to shape your own narrative.Unlock the secrets to living a truly fulfilling life. Tune in to this empowering episode and embark on a transformative journey towards reclaiming your soul and finding lasting fulfillment.A little more about Shirin, Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.Get the book and connect with Shirinhttps://www.shirinetessam.comhttps://www.facebook.com/groups/innermorehttps://www.instagram.com/shirinetessam/https://www.tiktok.com/@shirinetessamhttps://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a people-pleaser who cares too much about what others think?In this episode, Olivia interviews Amy Green Smith, a certified life coach and hypnotherapist who specializes in helping people transform from people-pleasers to confident, courageous badasses.If you're tired of living your life for other people, this episode is for you. Amy's insights and advice will help you break free from the shackles of people-pleasing and step into your power.About Amy Green SmithAmy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and courageous communication expert. She uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor. She has been featured as an expert in Inspired Coach Magazine and on Fox 5 San Diego.Listen to the episode now to learn how you can transform from a people-pleaser to a confident, courageous badass!Grab Amy's FREE-SOURCES at:http://amygreensmith.com/freeConnect with Amy on Social Media:http://instagram.com/heyamygreensmithhttp://facebook.com/heyamygreensmithhttps://www.linkedin.com/in/heyamygreensmithhttp://twitter.com/heyamygreenConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Let's talk about making this world a better place. What if, instead of fighting over politics, diverse groups of citizens came together to envision and create the kind of system we want? And is that even possible? Listen in as Olivia interviews Dr. Ruth Backstrom. Ruth is keenly aware that the stark polarization in politics is woven into the fabric of the culture of every society — but it doesn't have to be. In her highly anticipated forthcoming book, IGNITING A BOLD NEW DEMOCRACY: Empowering Citizens Through Game-Changing Reforms, Ruth offers a solution that has the potential to reform politics as we know it: by using proven facilitation tools to seed new and inspiring conversations with citizen groups to bring the majority together around a new vision.Connect with Dr. Backstromhttps://ruthbackstrom.comConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Life is really lifing! This is the busiest I've ever been. I know I've done this to myself, so I am not complaining. I'm just sharing what I am doing in real time to crush my toughest days. God is heavily involved. There are a lot of tips in this, so you may want to take notes.Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you feel like your just getting buy in life? Could you use a little revival. Listen in as Olivia interviews Kate Manser as they discuss her book "You Might Die Tomorrow". Kate Manser helps humankind feel more alive. She is a visionary creator and spiritual teacher whose works include large-scale sculpture, media, books, and film. Kate's books have sold thousands of copies in 6+ countries, her art has been shown at NY Fashion Week, and she has spoken at Facebook HQ. Most of all, Kate revels in the wild and wonderful experience of being alive.Connect with Kate www.katemanser.comwww.instagram.com/thealivekatewww.tiktok.com/@thealivekateConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

So much happened in May and I want to share it with you! I talk about the challenges and rewards of the year ahead. I share my thoughts on confrontation, negotiation, learning, mindfulness, and perspective. I also discuss the importance of joy and the power of creating your own reality.This is for anyone who is looking for inspiration, guidance, and support. It is a reminder that we are all capable of overcoming challenges and achieving our goals, and that the journey is just as important as the destination.I also want to say thank you for the support along this journey. For those of you that listen or watch, I appreciate you more than you'll ever know. Link's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever noticed how often, performing the smallest, routine tasks—rituals, if you will—can have a ripple effect that results in a big transformation? Keeping a journal, drinking tea, lighting a candle, taking daily walks, and taking the stairs instead of the elevator are just a few examples of simple, routine steps that might deliver a major impact physically or mentally over time. Tâmara's new book The Power of Rituals walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. Listen in as Olivia interviews Dr. Castelo, you will walk away feeling empowered, calm and confident to handle anything life throws your way. Dr. Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.Connect with Dr. Castelo web: Tamara-Castelo.comfb: dratamaracasteloinsta: @tamara–castelotwitter: @tamara_casteloConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you find yourself struggling to close sales? Do you feel like you're not confident enough in your abilities? If so, you're not alone. Many people, including myself have struggled with confidence, and it can be a major obstacle to success.In this short episode I share 5 tips that are foundational for increasing your confidence in sales. I hope you take this seriously and I'm praying for your success. Let me know if you found this helpful Email - olivia@oliviatmcook.comLinks and freebies - https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Just in time for Mental Health Awareness month! In this conversational episode, Dr. Davidson and Olivia discuss the importance of mindset in achieving success. Dr. Davidson share his insight on how to develop a growth mindset, how to overcome challenges, and how to create a culture of success.Dr. Davidson also discusses the MindVue Profile assessment, which is a tool that can help individuals and teams identify their strengths and weaknesses, and develop a plan for improvement.Dr. Brian Davidson is the founder and president of MindVue, a company that helps businesses, educational institutions, healthcare organizations, sports teams, and the military in maximizing human performance.Dr. Davidson is a frequent writer on the topics of mindsets, mental wellness, and performance optimization.Dr. Davidson graduated Phi Beta Kappa from the University of Iowa with High Distinction and Honors, earning a degree in psychology and a teaching endorsement in secondary education.Dr. Davidson holds a master's degree in counseling psychology and a doctorate (with Honors) in educational leadership and policy studies, both from the University of Kansas.This episode is a must-listen for anyone who wants to take their team to the next level.MindVue: https://www.mindvue.com/Dr. Brian Davidson: https://www.linkedin.com/in/brian-davidson-0273a5b6/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you find yourself avoiding conflict and confrontation? Do you often put others' needs before your own? If so, you may be a people pleaser. People pleasing is a common behavior that can have a negative impact on our lives. It can lead to feelings of resentment, anxiety, and stress.Tough conversations are a necessary part of life. They can be difficult, but they are often essential for resolving conflict, improving communication, and building stronger relationships. People pleasers may find tough conversations especially challenging, but there are steps they can take to build the confidence to have them.Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Olivia interviews Jolene Blackbourn, a California estate planning attorney, about what to look for in an estate attorney. They discuss the importance of finding an attorney who is experienced, knowledgeable, and compassionate. They also talk about the different types of estate planning documents that you may need, and how to make sure that your estate plan is tailored to your specific needs.Key Takeaways:Estate planning is important for everyone, regardless of their age or financial situation.It is important to find an estate attorney who is experienced, knowledgeable, and compassionate.There are many different types of estate planning documents, and it is important to make sure that your plan is tailored to your specific needs.Guest Bio:Jolene Blackbourn is a California estate planning attorney who has been practicing law for over 20 years. She is passionate about helping her clients protect their assets and ensure that their wishes are carried out after they die. She has two special needs kids and two dogs. In her spare time she loves reading, playing soccer and exploring LA. She also is a published author of three books that help pre-law students.Jolene is a member of the State Bar of California and the National Association of Estate Planning Counsel. She is also a Certified Financial Planner™ professional.Resources:Jolene Blackbourn's website: https://www.joleneblackbourn.com/https://www.instagram.com/joleneestates/The National Association of Estate Planning Counsel: https://www.naepc.org/The State Bar of California: https://www.calbar.ca.gov/The Certified Financial Planner™ Board of Standards: https://www.cfp.net/Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a spiritually conservative woman looking to increase your confidence in the bedroom and enjoy a more fulfilling sex life? Look no further than this podcast episode. Sharing a few tips game changers that can transform your sexual experiences.Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Imagine if you were able to get back an hour or two that you lost because you didn't have to focus on doing the less important daily tasks or projects. Wouldn't that be awesome? With over 20 years of experience as an Executive Assistant and Operations Manager, Pam Weiser discusses the benefits of prioritization, time management, delegation of tasks, and business organization, to help business leaders maximize their efficiency and effectiveness. If you want to learn best practices for productivity and get back to doing what's most important, this episode is for you.Connect with Pam - https://www.bethewiser.net/https://www.linkedin.com/in/pamweiser/Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is really unfiltered. Listen in as I share how life is really going. Some of the topics covered in this episode are - Trauma, Suicide, My new found superpower, mindset shifts, affirmations, healing process, God, abundance expansion activities and what a day in the life looks like for me. Connect with me on your favorite platform with this link. https://linktr.ee/OliviatmcookEmail me at olivia@oliviatmcook.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tired of the idea of being "that girl" and more interested in stepping into your own power? This one's for you. Listen in as Olivia interviews Sandy Grigsby. Sandy is one of the world's top personal branding image experts,shares the most dynamic tool you can develop to improve your personalbrand and online image instantly – confidence!As a TEDx and international speaker, Sandy has spoken before tens ofthousands of people on radio, tv, magazines, podcasts, and stages allover the globe. Her experience includes over 20 years of online personalbrand development and personal branding photography.Listen in as she shares what it really takes to find your superpower and start living the life you've always wanted. Connect with Sandy https://www.sandyinfocus.com/TikTok: @sandyinfocus.comInstagram: @sandyinfocusFacebook: @sandyinfocusPinterest: @sandyinfocusYouTube: @sandyinfocusLinkedIn: Sandy GrigsbyTwitter: @sandyinfocusConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thank you for another amazing season! Connect with Olivia https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Trained as psychotherapists and relationship counselors, Linda & Charlie Bloom have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization.They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships.They are founders and co-directors of Bloomwork, based in Santa Cruz, California.https://www.barnesandnoble.com/w/an-end-to-arguing-linda-and-charlie-bloom/1142728248Connect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen in as I share the first 90 days of motherhood. This may be the most unfiltered podcast yet. . . Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you consider yourself a high achieving woman you need to give this episode a listen.3 things you'll learn, - How to identify if and when to leave your current job. - Signs of burnout - How to rest and reset if you are burnout. Sara McElroy is a former hustle culture devotee, ex-chief marketing officer, the Wall Street Journal's poster girl for pandemic career burnout, and a two-time member of the Great Resignation: class of 2021 and 2022. Following a stress-induced shingles diagnosis in early 2021, Sara decided to hit the reset button on her life; she quit her hard-won CMO job and trekked to Peru's Sacred Valley to reset her frayed nervous system.When she returned, she relocated from the buzzy metropolis of Atlanta to the beach in South Florida for a new job and a fresh start. But she once again encountered deeply ingrained cultural issues in her new role, and ultimately, she walked away again. Finding herself in the company of millions of other women who also set unfulfilling jobs ablaze during the Great Resignation, she returned to her journalism roots and began to explore the stories, breaking points, and defining moments that led women to seek greater opportunity mid-pandemic.These conversations became the genesis of Raze to Rise – an organization created to amplify women's voices from the Great Resignation and inspire others to blaze new trails in their own careers.Connect with Sarawww.sarajmcelroy.comwww.razetorise.comwww.linkedin.com/in/sarajmcelroyConnect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Want to know how to get the most out of a lazy day? This episode is for you! Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you the one in your own way? Is the way you speak with yourself empowering, or is it negative and degrading? Learn how to crush your limiting beliefs and step into your power. Listen in as Olivia interviews Erica Rooney. Erica is the Host of the podcast, From Now to Next, Keynote Speaker, and Chief People Officer. She has an amazing personality and is a great communicator. Connect with EricaFacebook: https://urlgeni.us/facebook/fromNOWtoNEXTtribeApple Pod:https://urlgeni.us/applepodcast/fromNOWtoNEXTpodTikTik: https://urlgeni.us/tiktok/fromNOWtoNEXTLinkedIN: https://urlgeni.us/linkedin/EricaRooneyIG: https://urlgeni.us/instagram/fromNOWtoNEXTPinterest: https://urlgeni.us/pinterest/fromNOWtoNEXTConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Want to accomplish some major goals this year? Use systems to increase your productivity and effectiveness. Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

From Patricia Sloan - There is nothing more satisfying, more empowering, than overcoming what holds you back — and helping others do the same! I am so grateful because my life has been completely transformed. I get to help my clients around the world do the same. Today, I am an International Coach, Professional Speaker, and Founder of Patty Sloan Coaching, LLC. I am known as the as the “Radical Change Coach for Audacious Results.” I am a Certified Life Coach, Certified Integrative Life and Wellness Coach, and a Certified Belief Clearing Practitioner. I have created step-by-step systems so my clients can release old habits and negative thoughts, and effectively create RADICAL success in their life. I love seeing my clients experience their breakthroughs and aha moments. When the light bulb goes on and they see their experience differently, they realize that they have options. It is what wakes me up and gets me out of bed. I love sharing my tool box that they can use for the rest of their life and open themselves up to what is possible for their future. No matter where they come from they are deserving to live an audacious life.Connect with Patricia https://pattybsloan.comhttps://www.instagram.comhttps://www.facebook.com/patty.b.sloanConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sometimes we can get caught up in overcomplicating our lives, which can lead to unnecessary stress and frustration. Listen in to learn how to make the largest impact with the least amount of effort. Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There are people who can't step into their purpose until you step into yours. It takes courage to step into our purpose and doing so can be incredibly empowering. If you're feeling overwhelmed or scared, remember that you don't have to do it alone. If you have been on the fence about taking that big leap this, is the episode for you. Listen in as Olivia interviews Tai Goodwin. Tai is the CEO of That Marketing Team and the creator of Quiz and Grow Rich. She's an award-winning instructional designer with 20+ years of experience creating learning experiences and content for Fortune500 companies like Barnes & Noble and tech start-ups like LeadPages.Check out her website - www.thatmarketingteam.comPurchase her book -  https://www.amazon.com/Girlfriend-Its-Your-Time-Brilliance/dp/149085357XConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a new mother with full time employment? Want to manage everything without burning out and actual enjoy your life?Listen in as Olivia covers the following,Plan. Have a plan. Communicate your plan. Execute your plan. It takes a village. Know when, who and how to ask for help. Do like things with like things. Give yourself more time than you needed before. Only do what is necessary. Some of us just like to be busy for the sake of being busy.Give yourself time to rest. Limit your distractions.Connect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you trying to get a grasp on what NFT's actually are? And you'd love to have someone that works in the space explain it? This is that podcast episode for you. Listen in as Olivia interviews Katie Chonacas. Katie is a strong female leader working successfully in the Hollywood entertainment industry for over 2 decades and a woman's empowerment coach. She has worked with multiple legendary A-list stars in one year including Al Pacino, Milla Jovovich, Jessica Simpson, and Nicolas Cage, to name a few.She is a Greek American actor, producer, director, musician, voice-over artist, industry coach, podcaster, and published author.Connect with Katie Website: https://www.chonacas.com/Twitter: https://twitter.com/katiechonacasInstagram: https://www.instagram.com/chonacas/Tiktok: https://www.tiktok.com/@chonacasLinkedIn: https://www.linkedin.com/in/katiechonacas/Facebook: https://www.facebook.com/KyriakiChonacasIMDB: imdb.me/katiechonacasConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

These are habits that will hold you back from your success. Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you tired of being on all the platforms to grow your business or get your message out? If you answered yes, this is an approach you may want to consider.Listen in as Olivia interviews Eva Jannotta about the benefits if Social Media Monogamy.Connect with Eva- https://medusamediagroup.com/- https://www.linkedin.com/in/evajannotta/Connect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Want to make this year your new but you need to improve your habits? Listen in to hear the following, Notice what habits take place before and after you would be doing the new habit. Practice those initiation habitsCome up with your if then scenarios.Just start. Don't wait for everything to be perfect. Contact Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Even in times of uncertainty you can cultivate a calm and confident mindset. Don't let external factors stop you from growing, reaching, and achieving.Listen in as Olivia interviews Mari Vasan.Mari is a HypnoCoach for women leaders and high achievers. She's also a board certified hypnotherapist and a certified stress management consultant.She specializes in helping women reignite their energy, let go of heavy emotional burdens, and supercharge their confidence - using science-backed proven methods.Connect with Mariwww.marivasan.comwww.MindGift.org (a nonprofit I founded with tons of great free mental health tools)Connect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Want to become truly successful? Identify what success means to you and develop the habits to produce that success. Listen in to get the action steps on how to do that. Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How do you feel when you're alone? How do you feel about yourself when looking in the mirror? Listen in as Olivia and Sandtrice talk about the importance of BIPOC people seeking therapy. Sandtrice D. Russell is a licensed Professional Counselor, Mental Health Advocate and Podcast Host. Connect with Sandtrice - https://linktr.ee/UniqueDestinyInchttps://www.uniquedestiny.org/Connect with Olivia - Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This isn't your everyday list of habits. This is the stuff that helps. Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever felt like you just don't fit in? Have you found it hard to accept yourself the way you are? Listen in as Olivia interviews Christine. Christine Errico was born with a bilateral cleft lip and palate. Throughout her life, she has had more than 20 surgeries, beginning when she was 2 months old and ending in her late twenties. Her appearance caused her to be bullied constantly at school and she was told that she would never amount to anything because of the stigma attached to having a facial difference. As an adult, Christine faced numerous challenges including an abusive marriage, borderline personality disorder and other mental health issues. She has had to overcome many challenges in life, including lack of self worth, self esteem issues, self acceptance, feeling unworthy of love, and loneliness.As part of her journey, Christine developed resilience, learned to overcome adversity, and accept herself and her appearance to become who she is now.Christine's accomplishments include earning a PhD in business administration and accounting and a successful career as a college professor for more than 12 years. She owns multiple businesses and advocates for the cleft lip and palate community. Christine is a certified confidence and transformation coach and works with adults who have a cleft lip and palate and other facial anomalies to help them improve their self-acceptance and self-esteem. As part of her commitment to strengthening the cleft community, Christine traveled to Africa and Columbia to meet with children who have a cleft lip and palate and to gain a deeper understanding of the work Smile Train performs in those locations. Christine shared her experiences growing up with a cleft lip and palate and her cleft lip and palate advocacy work in her TEDx Talk.Connect with Christine www.christineerrico.comFB: coachchristineerricoInstagram: christine_erricoConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wrapping up the highlights and takeaways from The Most Impactful Guest season. Anastasia V - “You can't be resilient on your own. You need community.” Danielle Cobo - “Know when and how to ask for help.”Charmaine JF - “Start the change before it comes.”Dawn BT - “Your mindset and perspective is everything. Look to learn the lessons while you're in the valley.” Marcia Roberts - “Pray for your enemies.”Diane Pleuss - “How to know if franchise ownership is right for you.” Andrea M- “Implementing your boundaries takes work.”Britta N. - “Allow yourself the opportunity to renew your connection with your partner.” Marla B - “Everyone doesn't have the same 24 hours.” Jayme Shiarla - “Unleash the beast within and start living the life you want now.”Amanda Mirus - “Talk less, do more. Consume less, produce more.” Leah G - “Acknowledge your feelings and take time to heal.”  Join waiting list for Accountability Group - https://mailchi.mp/oliviatmcook/accountability-group-waiting-listAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are there any lessons you wish you didn't have to learn the hard way? Leah George, founder of Living Legit, says that everything in life is a lesson or a blessing. Sometimes our biggest blessings are found in those lessons.Listen in as Olivia catches up with Leah on the lessons she's learned over that past year and a half.Connect with LeahWebsite - Livinglegit.netTiktok - LeahdebirsolegitConnect with OliviaEmail - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In order for our communities to thrive, all our residents must feel safe and cared for; including our unhoused neighbors.Marla Bautista is the author of My Thoughts Abandoned and of Brave Women, Strong Faith. She is also a TEDx speaker. Marla's passion is helping people in need. She does so as the Co-founder and CEO of the Bautista Project Inc, a nonprofit organization providing for homeless community members in Tampa, FL. Nonprofit website: www.thebautistaprojectinc.orgConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy