Podcasts about keyonna

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Best podcasts about keyonna

Latest podcast episodes about keyonna

Girl Talk Tendencies
Kai Cenat blackballing Zoe Spencer

Girl Talk Tendencies

Play Episode Listen Later May 17, 2025 18:55


Keyonna gives her opinion on the final results of Kai Cenat's streamer university.

Girl Talk Tendencies
DDG VS HALLE BAILEY

Girl Talk Tendencies

Play Episode Listen Later May 15, 2025 28:27


Keyonna gives her opinion on what's going on with the latest drama between DDG and Halle Bailey.

The TrulyTruly Show
EP 46 | Clothes & Confidence⁠ | feat @keyonna

The TrulyTruly Show

Play Episode Listen Later Feb 3, 2025 6:59


Another dope interview from @investfestivalTodays guest @keyonnaPowered by @outofpovertywecreaterichesFull episodes @thetrulytrulyshowSupport this podcast at — https://redcircle.com/thetrulytrulyshow/exclusive-content

Optimal Health Daily
2825: Is Sweetness Your Weakness? A Dietitian's Guide to Giving Up Sugar by Keyonna Summers with UNLV

Optimal Health Daily

Play Episode Listen Later Dec 31, 2024 10:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Keyonna Summers presents a transformative guide to conquering sugar cravings with insights from dietitian Samantha Coogan. This practical advice empowers you to decode food labels, make healthier swaps, and embrace mindful eating for a balanced lifestyle. Read along with the original article(s) here: https://www.unlv.edu/news/release/sweetness-your-weakness-dietitian-s-guide-giving-sugar Quotes to ponder: "Sugar isn't just in desserts; it's hiding in places you least expect, like sauces, bread, and even salad dressings." "Understanding how to read food labels is the first step in reclaiming your health and controlling sugar intake." "Mindful eating isn't about deprivation; it's about making choices that nourish both your body and your well-being." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2825: Is Sweetness Your Weakness? A Dietitian's Guide to Giving Up Sugar by Keyonna Summers with UNLV

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 31, 2024 10:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Keyonna Summers presents a transformative guide to conquering sugar cravings with insights from dietitian Samantha Coogan. This practical advice empowers you to decode food labels, make healthier swaps, and embrace mindful eating for a balanced lifestyle. Read along with the original article(s) here: https://www.unlv.edu/news/release/sweetness-your-weakness-dietitian-s-guide-giving-sugar Quotes to ponder: "Sugar isn't just in desserts; it's hiding in places you least expect, like sauces, bread, and even salad dressings." "Understanding how to read food labels is the first step in reclaiming your health and controlling sugar intake." "Mindful eating isn't about deprivation; it's about making choices that nourish both your body and your well-being." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Eyesac Yardbird Podcast
Ep.13: Keyonna Thomas- Testimony/Dating Today

The Eyesac Yardbird Podcast

Play Episode Listen Later Dec 12, 2024 81:51


Keyonna was vulnerable enough to share her testimony with me and discuss the struggles she has faced and has overcome. She talks about abusive relationships, battles of the flesh and figuring out how to hear God's voice. This was a really cool conversation to have.Use my code: EYESAC for 15% off your entire order @www.mountaineerbrand.comUse same code: EYESAC for 10% off your order @ www.scentsbyyaya.comThank you so much for listening! For more great content, leave a review, hit the follow button and share with your friends and family!

Mt Olive PH Church's Podcast
Seven Times Greater- Legacy Worship featuring Prophetess Linda Gwinn, Darice Oxendine, Trinity Keyonna, & Mia Hunt

Mt Olive PH Church's Podcast

Play Episode Listen Later Oct 22, 2024 50:02


The song “Seven Times Greater” is a powerful anthem of faith, perseverance, and divine deliverance, inspired by the biblical story of Shadrach, Meshach, and Abednego in the fiery furnace (Daniel 3). It draws on the imagery of the furnace heated seven times hotter, symbolizing the intense trials we face, and God's power to not only protect but also elevate those who trust in Him.Support the show

Girl Talk Tendencies
Cancel Culture

Girl Talk Tendencies

Play Episode Listen Later Oct 22, 2024 24:10


Keyonna goes on about how she doesn't like cancel culture and how this generation has become very sensitive.

Girl Talk Tendencies
Honestly IDK

Girl Talk Tendencies

Play Episode Listen Later Sep 28, 2024 24:41


An emotional update from Keyonna and digging deep into where she stands as of right now.

Girl Talk Tendencies
I'm back!!!

Girl Talk Tendencies

Play Episode Listen Later Jul 25, 2024 16:44


Keyonna is back and explaining her long hiatus.

DCRADIO.GOV
District Creatives- Keyonna Yates

DCRADIO.GOV

Play Episode Listen Later Apr 23, 2024 30:03


The District Creatives Radio Show is a 30-minute program featuring interviews highlighting the work of millennials/young adult creatives in the city. The focus of the content is arts, entertainment, and the creative economy. “The District Creatives Radio Show” provides a platform for creatives to share the work and content they provide in this city and for the city. Hosted by District creative, Savvy Cherise, the show will create a dialogue around the joys and pains of pursuing your passion, resources for District creatives, and balancing your passion project with your paycheck. These discussions will not only highlight current creatives but also guide the next wave of creatives in the District of Columbia.

No Script: The Podcast
S12.E05 | ”All the Natalie Portmans" by CA Johnson

No Script: The Podcast

Play Episode Listen Later Feb 19, 2024 52:00


Keyonna and her brother Samuel are struggling to keep their small apartment in DC -- the threat of eviction is ever present. Their mother, battling alcoholism, is more a hinderance than a help. To escape this daily reality, Keyonna meets "All the Natalie Portmans"... find out what that means as Jacob and Jackson discuss CA Johnson's play!  ------------------------------ Please consider supporting us on Patreon. For as low as $1/month, you can help to ensure the No Script Podcast can continue.  https://www.patreon.com/noscriptpodcast  ----------------------------- We want to keep the conversation going! Have you read this play? Have you seen it? Comment and tell us your favorite themes, characters, plot points, etc. Did we get something wrong? Let us know. We'd love to hear from you. Find us on social media at:  Email: noscriptpodcast@gmail.com Facebook: https://www.facebook.com/No-Script-The-Podcast-1675491925872541/ Instagram: https://www.instagram.com/noscriptpodcast/ Twitter: https://twitter.com/noscriptpodcast/ ------------------------------ Our theme song is “Upbeat Soda Pop” by Purple Planet Music. Credit as follows: Music: http://www.purple-planet.com ------------------------------ Thanks so much for listening! We'll see you next week. ------------------------------ Please consider supporting us on Patreon. For as low as $1/month, you can help to ensure the No Script Podcast can continue.  https://www.patreon.com/noscriptpodcast  ----------------------------- We want to keep the conversation going! Have you read this play? Have you seen it? Comment and tell us your favorite themes, characters, plot points, etc. Did we get something wrong? Let us know. We'd love to hear from you. Find us on social media at:  Email: noscriptpodcast@gmail.com Facebook: https://www.facebook.com/No-Script-The-Podcast-1675491925872541/ Instagram: https://www.instagram.com/noscriptpodcast/ Twitter: https://twitter.com/noscriptpodcast/ ------------------------------ Thanks so much for listening! We'll see you next week.

Riverside Chats
179. Why Our Health Matters with Keyonna King

Riverside Chats

Play Episode Listen Later Feb 2, 2024 54:05


Keyonna King is an associate professor in the UNMC College of Public Health. She holds a doctorate in public health from Loma Linda University. King specializes in community-based participatory research, or CBPR, an approach that works with community members to make public health programs more equitable and inclusive.  King is also a co-investigator in UNMC's BEAT Cancer study. BEAT Cancer, which stands for Black Equity, Access and Testing for Cancer, seeks to increase colorectal cancer screening and decrease mortality rates related to the disease in Omaha's Black community. Today she is in conversation with Michael Griffin. --- Support this podcast: https://podcasters.spotify.com/pod/show/riversidechats/support

Girl Talk Tendencies
Love will come

Girl Talk Tendencies

Play Episode Listen Later Jan 12, 2024 30:33


Keyonna goes in deep about finding love and how everyone craves love and deserves love

Do Tell Relationship Podcast
Friendsgiving Feasts, Family Dynamics, and Embracing Solo Joy with Rachel Lindsay & Keyonna Johnson

Do Tell Relationship Podcast

Play Episode Listen Later Nov 22, 2023 57:45


Welcome to The Relationship Chronicles! In this podcast, Nina Westbrook, licensed marriage and family therapist and founder of the digital wellness community Bene by Nina, dives headfirst into the secrets of genuine human connection through candid conversations with a lineup of friends, leading experts, and a few of your favorite celebs. No topic is off-limits as we explore love, friendship, parenting, and everything in between! We're here to share the raw, unfiltered truth about the trials and triumphs of real-life relationships while serving up tips and lessons that are sure to transform your own connections. On the debut episode of the Holiday Mini-Series of my podcast The Relationship Chronicles, I'm joined by two of my dearest friends, media personality and attorney Rachel Lindsay Abasolo & founder of call to care Keyonna Johnson. In today's episode, we're talking about friendship dynamics, navigating the holidays, self-growth, being vulnerable, and so much more! COMMENT BELOW: FRIENDSGIVING OR THANKSGIVING? Spark meaningful conversations in your own life with DO TELL! Shop DO TELL at dotellcardgame.com use code: RELATIONSHIPCHRONPOD15 for 15% off your first purchase Follow us on Instagram at @therelationshipchronpod and Follow Nina at @NinaWestbrook Find Rachel Lindsay Absolo at- @therachelindsay Follow Keyonna Johnson- @joyfullkey & @call2create4u This podcast is produced by Gotham Production Studios. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message

DCRADIO.GOV
District Creatives- Keyonna Jones

DCRADIO.GOV

Play Episode Listen Later Nov 13, 2023 30:00


The District Creatives Radio Show is a 30-minute program featuring interviews highlighting the work of millennials/young adult creatives in the city. The focus of the content is arts, entertainment, and the creative economy. “The District Creatives Radio Show” provides a platform for creatives to share the work and content they provide in this city and for the city. Hosted by District creative, Savvy Cherise, the show will create a dialogue around the joys and pains of pursuing your passion, resources for District creatives, and balancing your passion project with your paycheck. These discussions will not only highlight current creatives but also guide the next wave of creatives in the District of Columbia.

Girl Talk Tendencies
Get to Know You First

Girl Talk Tendencies

Play Episode Listen Later Nov 12, 2023 21:51


Keyonna dares her audience to learn how to be by themselves for a while.

Girl Talk Tendencies
Internet in Shambles, Chrisean, Blueface, Cardi, Kanye, Beyoncé and More

Girl Talk Tendencies

Play Episode Listen Later Oct 3, 2023 34:52


Welcome back to season 4 of Girl Talk Tendencies where Keyonna getting back to the tea.

How to Talk to [High Achievers] about Anything
Feeling Inadequate Because Her Clients Aren't Making Progress

How to Talk to [High Achievers] about Anything

Play Episode Listen Later Sep 18, 2023 14:58


Keyonna is a mental health practitioner who loves her work. But when she doesn't see the client progress she expects, she questions her own abilities. Stevon and Juleyka discuss strategies for remaining clear-eyed about your accomplishments.Stevon Lewis is a licensed psychotherapist and coach. Learn more about his work here. If you loved this episode, be sure to listen to Your Lived Experience is Expertise and Proving Sel-Limiting Beliefs Wrong.We'd love to hear your stories of triumph and what's ahead as you grow. Send us an email or detailed voice memo to hello@talktoachievers.com, You might be on a future episode! Let's connect on Twitter and Instagram at @TalkToAchievers and email us at hello@talktoachievers.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

The Write Process
Keyonna Taylor on The Adimverse

The Write Process

Play Episode Listen Later Sep 15, 2023 25:38


Keyonna Taylor got her break into the television industry as a staff writer on the Apple + hit workplace comedy Mythic Quest. There she penned Breaking Brad, starring Snoop Doggy Dogg. Next, she got the absolute privilege of working as story editor in the longest running live action comedy of our time, It's Always Sunny in Philadelphia. Writing on IASIP she co-wrote The Gang Makes Lethal Weapon 7, the third in The Gangs trilogy of remakes of the 1987 American buddy cop action comedy franchise. In 2020 Keyonna teamed up with Rob McElhenney and sold her first show to FX, titled MeWe. An anthology that gives you a snapshot into the lives of Americans killed by systemic racism. Keyonna is also Chief Creative Officer at Adim. Adim is a community of storytellers, fans, and friends working together to create and own the next generation of content, in order to build a more inclusive future for entertainment and a new era of creativity for us all. We are about to kick the door of mainstream creativity down and let anyone in. No gatekeeping. Adim is a space for any and all creators to share their ideas, create collaboratively, and come together to see their ideas bloom. We are facilitating the next generation of storytelling, utilizing technology to enhance our characters and track creator ownership. Adim hopes to allow all dreamers to create faster, engage with their creations more, and interact with that of others on a global scale.

The Holy Fire
1:11 Guest Keyonna Creecy

The Holy Fire

Play Episode Listen Later Aug 31, 2023 33:43


On this episode of The Holy Fire with Lory Hartsock, we hear from our guest Keyonna Creecy. We hope you enjoy our conversation. So join us as we Live out His Consuming Holy Fire! Thank you all for your support, likes, comments and feedback. We appreciate you!!!

On The Record on WYPR
The intersection of Black and disabled identities

On The Record on WYPR

Play Episode Listen Later May 23, 2023 25:51 Transcription Available


People with disabilities face challenges everyday in a world that mostly caters to able-bodied folks. For people of color those challenges are multiplied. We hear from three advocates - Crystal Brockington, Janice Jackson and Keyonna Mayo, from the IMAGE Center for People with Disabilities, about their life experiences and what they do to teach empathy and understanding. Links: IMAGE Center, Expectations Matter, TransCen, IMAGE Center bike build, IMAGE Center What I Wish For customized devices, Women Embracing Abilities Now, Maryland Statewide Independent Living Council. TRANSCRIPT: Sheilah Kast: We're on the record. I'm Sheilah Kast. Good morning. One in every four Americans lives with a disability. According to the latest statistics from the Centers for Disease Control and Prevention. Disabilities can be physical, cognitive, emotional and also invisible. The image Center for People with Disabilities in Towson provides creative solutions to the challenges associated with living with a disability. Today is an encore of our conversation from April with Krystal Brockington, director of the Out and About program. Brockington is also a certified Maryland Developmental Disabilities Administration support broker. I started by asking what the image Center provides for people in the disabled community. CRYSTAL BROCKINGTON: The image center is part of the Aging and Disability Resource Centers and we serve the area for over ten years. We serve Baltimore County, Harford County and Baltimore City, where very small nonprofits staffed by people with disabilities. At least 90% of our staff are people with the disability professionals with disability. We also have sister centers for independent living that serve all of the areas throughout Maryland. So really the entire state is covered and we typically provide service to about several hundred people per year, and we have over about 20 programs and services available. Some of those include independent living. So we have independent living planning skills, trainings and information and referral services to help people who are just sort of stuck. They're not sure what to do. We're always a good call for that. We also do veterans support planning for veterans and the veteran directed care program. A lot of veterans will use home services through their VA benefits, and they just need help planning those services to cover throughout the entire month and year. We have an assistive technology program which is really awesome and offers some financial assistance for assistive technology. We also have a lending library and we are part of the Maryland Accessible Telecommunications Program that will help people get evaluated for various types of accessible telecommunications. And as it turns out, we see a lot of people don't even know, like, you know, what devices are out there. SHEILAH KAST: You direct the out and about program. What is that for? CRYSTAL BROCKINGTON: That is the nursing home transition program. We provide outreach to nursing facilities and we also assist people with applying for the Medicaid home and community-based services programs. And we also educate people about money falls to persons, which is like a few transition funds and benefits available to people leaving facilities. Mean we've also, you know, over time I think that it has been proven that it's less costly to age in place. So the image center has a number of programs aimed to help people do that. SHEILAH KAST: The image center is in the process of conducting some focus groups. What are those about? CRYSTAL BROCKINGTON: Yes. So our newest partnership is with the mid-Atlantic Regional ADA Center, and these are focus groups for people that are African American people of color that have disability. And 70% of the people that we serve are actually people of color or African Americans. So we decided that it was time to have this conversation to help people kind of explore and understand how we use our rights and access our rights under the Americans with Disabilities Act, right? Like if there's more room for understanding our rights and things like that, then maybe we could improve the knowledge and use to help reduce the disparities that people see in employment or community living. Actually, through a lot of the focus groups, many people say their first experience with the discrimination was in school. SHEILAH KAST: This is on the record. I'm Sheilah Kast speaking with Crystal Brockington of the Image Center for People with Disabilities in Towson. The nonprofit provides solutions and support for those who live with disabilities and their caregivers. Brockington directs the Out and About program. Tell me more about what you are hoping to learn from these focus groups. CRYSTAL BROCKINGTON: We're hoping to learn more about the experiences of people of color with disability. Really? Like, you know. Were you supported when you face discrimination or were you alone? Were you able to get help? Did you know where to go or was this like a long journey? And I think for some people it was a long journey, right? I mean, I think our goal is to eventually design, test and disseminate practical approaches and remedies to help improve people's knowledge and access. So like when they're facing something, they know how to say, well, you know, I'm protected under this act, you know, or this is my. Right to receive education and be accommodated. SHEILAH KAST: Well, let me ask you, as as a woman of color living with a disability, what would you like listeners to better understand about your experience? CRYSTAL BROCKINGTON: Um, you know, it's it is really a tough thing to pull apart because as you experience it, you might not at first until looking back, realize what happened. As far as disability. A lot of times people are facing like a certain type of stigma or pity, you know? Oh, and things like that. And then in different like structural barriers that perhaps with like creative solutions can be addressed. But when you find out that it's because of your race or your color, that's hate, right? That's hate and that's fear. And that's not something that is you know, you can exactly think your way out of that is based on a social conditioning. That has to change. Right? And sometimes it can be very dehumanizing. You know, it already is dehumanizing to have someone look at you and assume what your abilities are. Right. Just based on whatever they see. And then, you know, to have hate on top of it, it could be painful, you know? I have a different fight. SHEILAH KAST: I have the impression you have felt this yourself. Can you tell me about a moment? CRYSTAL BROCKINGTON: Definitely. I mean, you know, I faced it going to college. You know, I faced it where I was flat out told by one of the registrar's, a person like you shouldn't be in an institution like this, you know? And at that point, I hadn't even gotten to the part of asking for accommodations, you know. But. SHEILAH KAST: But you felt in that moment it was aimed at you because you're African American, not because of your disability. CRYSTAL BROCKINGTON: Right. Right. You know, most of the time I have to disclose my disability because I have a hidden disability, you know, So I kind of have to really have a candid conversation about with folk about how my disability impacts me and what it is that I would need as an accommodation. But um, yeah, it's been tough, you know, even with medical visits, you know, you go to the doctor and you're saying, Hey, you know, I know I have these XYZ problems, but I feel like I could do more and maybe they don't believe in you, or maybe they just don't want to take the time to speak to you because of who you are, right? Because of your race or your heritage. So it's definitely hard to say. Separate the two and figure out which one is one more over the other versus just the overall experience of it. SHEILAH KAST: What do you think might come from these focus groups? CRYSTAL BROCKINGTON: I think as a community we're going to learn more about each other. That has definitely already occurred, and I think that people will learn that it's okay to speak about it. You know, I think in certain ways there's still fear about even talking about it or like a lot of people battle their obstacles individually and not in a unified way. Right. And so I think that at least some of that community building and coalition will come. And then I also believe that through the work that the regional center is doing, I think we'll actually we'll have a means of designing and testing practical approaches to help people access the information or get help faster. Right. So that they're not saying, okay, this just occurred to me, well, I'll sit on it for a few weeks, maybe I won't say anything about it. Right. Or maybe I just won't get that job. I won't get that job. I won't go to that school. You know, I'll find somewhere else that's more accepting, right? So I think we'll be able to break down more barriers. SHEILAH KAST: Crystal, I'm grateful to you for talking to us about this. And it's important for those of us who who aren't thinking about this often to hear from you. So I'm very grateful. Thank you. CRYSTAL BROCKINGTON: Thank you. Thank you for giving us the platform for doing this. SHEILAH KAST: Crystal Brockington directs the Out and About program at the Image Center for People with Disabilities in Towson. We've been talking about work they're doing to better address challenges some of their clients have, navigating both racist and ableist attitudes. Short break on the record when we're back to advocates for the disabled community, talk about their personal experiences. I'm Sheilah Kast. Stay with us. SHEILAH KAST: Welcome back to On the Record. I'm Sheilah Kast. Today, we're revisiting a conversation from April about the layered experience of living with a disability and living as a person of color. We just heard about focus groups conducted by the Image Center, which offers resources and support for people with disabilities. The Image Center hopes input from the focus groups will help educate their clients, business owners and the public. Next, we heard from two advocates in the disability community, Janice Jackson, who is chair of the Image Center Board and founder of WEAN Women Embracing Abilities Now and Keyonna Mayo, who works in the Image Center's out and about and connect grow programs. First, Janice explained why she started with an Women Embracing Abilities Now. JANICE JACKSON: Sure. Well WEAN is my baby and was birthed out of three support groups that I've had over the span of my life as a woman with a disability. In 1984, I joined the community as a 24-year-old woman. So I went from my able bodied woman to a woman living in a disability community and back in the 80s, you know, pre ADA pre a lot of the legislations that we have now. You know, there wasn't a lot of support out there for a woman with a disability. I didn't know any other women with disabilities. I had no one to go to to just. Talk to or someone to just help me navigate through the disability community. And that was the beginning of my first support group while I was still in rehab because I know I wasn't the only woman feeling like that. So I gathered, you know, the women that were there with me, and that was the start of connecting with other women and just going over, you know, our challenges and what we had to face. So, you know, three support groups later back in 2005, actually combined all those support groups together to establish wean women embracing abilities now. And we've been going strong since that time and just really have reached thousands of women with the connection that they're not the only one that's going through what they're going through. SHEILAH KAST: And when you said you joined the disability community, but of course, it's not a choice what happened? JANICE JACKSON: Yes. At the age of 24, I was standing talking to a girl friend of mine and this young guy, 18 years old, was smoking a cigarette and he dropped it in his lap and lost control of his car and hit me. He came up where I was and hit me and I flew 40ft in the air and broke my neck. Oh, my. SHEILAH KAST: Gosh. JANICE JACKSON: Yeah. So at the age of 24, my life was, you know, on track to where I wanted to be. My goals were being met. And in a matter of a second, my life changed forever. And they flew me to shock trauma. And that started my journey, you know, through the disability experience and never knowing I would be here 40 years later. But I believe this was my calling and this is where I was supposed to do to impact my mission on helping women with disabilities. SHEILAH KAST: Keyonna, we heard earlier about the image Center's out and about program. Tell us more about Connect Grow. KEYONNA MAYO: With that program. You know, we're just getting people, um, teenagers and young adults from the ages of 14 to 24, you know, those independent living skills and that job readiness training. And we're just building up their confidence, getting them to set their goals and things that they're interested in, helping them with their resume and just doing even more interviews. SHEILAH KAST: You both participated in the focus groups conducted by the Image Center, looking at the intersection of being a person of color and a person with a disability. Keyonna, as a black woman in the disabled community, can you give me an example of what you've experienced? KEYONNA MAYO: Well, you know, when I, um, when I got out of the hospital and I did my rehab, um, I called up the doors program and my mother went with me. I had my resume and, you know, my portfolio because I graduated college with a degree in child development. So, my goal was to get back to teaching and go to doors. And I guess it maybe should have been at home in that it was a young lady that was outside, and she was actually crying. But I was late for my own appointment, and I just wanted to get in there and talk to the counselor about how they can help me get back into the workforce. And I've done all of this talking. And the first thing that he says to me is, well, you know, I'm not a wheelchair expert, but don't know if you'll be able to chase after the children, you know? And in that moment, I needed to be lifted up and not really put down. And I don't know if he he's just been there too long or did race play a part of it or whether just because of my disability, it really, you know, took a little blow to my confidence. You know, I'm thinking I'm coming here and I'll be leaving here with some guidance and a job, you know, and some places to go to figure this all out. And that's not what I got. SHEILAH KAST: Janice, have you had an experience like that. JANICE JACKSON: As a person with a disability? We are the educators, you know, and things that we face some people don't even know. That they have biases towards. But unless they're art or unless we speak up on our injustices, some people will never get it. And you know, as a woman with a disability, a black woman with a disability and now aging woman with a disability. All of my intersections are here and I can't separate one from the other. But what I can do is educate people. And yes, I've had situations where, you know, ableism stepped into the room where, you know, people look at things through the lens of someone without a disability. But as an educator, you know, that's how I handle situations because getting mad and upset is just adding to the negative stereotypes that, you know, people with disabilities are angry. So I've always channeled myself and being that that voice for our community because we have to be heard and if we don't speak up, nothing will ever change. SHEILAH KAST: Janice, what do you hope comes from the focus groups that the Image Center is doing? JANICE JACKSON: What I hope to come from these focus groups is just education. You know, we have to have the hard conversations. You know, we have to educate our community, you know, especially those of us. Who are dealing with different isms, whoever's racism, sexism, ableism. You know, and when I roll into a room, I'm not sure which ism is on display at that point, but I know it's there. But, you know, some may be experiencing stuff but can't put a name to it. But these focus groups really just give us a platform to open up to have that real talk. And really it's about education and just giving them ammunition as we struggle through the battles that we face every day in our community. SHEILAH KAST: Keyonna, what are you looking for from the focus groups? KEYONNA MAYO: You know, that's my hope, too, that, you know, it just really people understand some of the things that we we do go through and it makes them you know, when they see something wrong, they could speak up and say something, you know. Equality for us is equality for everybody. SHEILAH KAST: This is on the record on WYPR, I'm Sheilah Kast speaking with disability rights advocates Keyonna Mayo and Janice Jackson. We're talking about their experiences as a women of color who also live with a disability. The Image Center for People with Disabilities is conducting focus groups on the topic. SHEILAH Kast: Janice The Americans with Disabilities Act was passed in July 1990. It defines regulations required to accommodate people with all kinds of disabilities that allow them to carry out their everyday activities. And yet, more than three decades after the ADA became law, frustrations remain about access and equality. Janice, why do you think that is? JANICE JACKSON: I truly believe, and this is with any law, you know, you can have laws for days, but if these laws are not enacted or enforced, then they're just words on a piece of paper. And while the ADA has allowed us to move and to gain some momentum, we still have a long way to go. You know, we're still fighting those same battles as hard as we were before the Americans with Disabilities Act. You know, every area that we deal with, it seems like we have taken steps back. You know, the things that we're facing now, housing, there's no housing there's, you know, transportation, education, employment, you know, all of these are still battles for our community. And, you know, there's been you know, we've undergone some social and racial reckoning with like the MeToo movement and the Black Lives Matter movement. But the disability community is yet to see a movement, the movement that we need to be successful as a minority. SHEILAH KAST: Keyonna in July, it'll be 33 years since the ADA became law. What are your thoughts about why frustrations are still around? KEYONNA MAYO: I'll be 40, you know, like this year, and just to think about it, have benefited, you know, over these 17 years being in the disability community. Yes, I have. But there's still so much more that we have to go, you know, to get true equality. And the hardest part is changing hearts and minds. You know, it's getting people to see that, you know, it's just not about the average disabled person. It's about equality for all of us. If I'm able to freely get on the sidewalk and go and live my life, you know, that is the mother with her stroller is able to my aunt, who had knee replacement is able to you know. And so we just we have to get everyone thinking that, you know you just can't think of yourself sometimes you got to think of the community as a whole and what we all need. And you know that true equality, until we are free, really, none of us are free. SHEILAH KAST: Janice, what do you see as solutions to some of these challenges? JANICE JACKSON: It starts with each individual. You know, my mom used to tell me that everyone can't do everything, but everyone can do something. And it starts with people breaking down these attitudinal barriers, dealing with their personal feelings about someone who's different from them. You know, because as we change our attitudes, and we change how we look at people with disabilities or how we look at people who are African American or we look at people just different. The work starts with a person. And if I think if people just start being real with themselves and having those hard conversations with themselves, I think together, you know, these people can come with a clear vision of just helping someone, you know, that needs help and in their community and not just turning a blind eye or live with those biases and prejudices. So I think it starts with individual people and then it branches out into the communities. SHEILAH KAST: I'm grateful to you both for getting us started on this conversation and these hard questions. Thank you. JANICE JACKSON: You're welcome. KEYONNA MAYO: You're welcome. SHEILAH KAST: Keyonna Mayo works with clients at the Image Center for People with Disabilities. Janice Jackson, who chairs the image Center's board, founded WEAN Women Embracing Abilities Now. We've been talking about their life experiences, how they navigate both racist and ableist attitudes and the need for education. We have more information about all the resources we discussed at the On the Record page at npr.org. I'm Sheilah Kast. Glad you're with us on the record. Come back tomorrow.See omnystudio.com/listener for privacy information.

Girl Talk Tendencies
Birthday Rules and Birthday Blues

Girl Talk Tendencies

Play Episode Listen Later May 7, 2023 12:25


Keyonna lays down the law when it comes to her birthday

Girl Talk Tendencies
Movie Genre Describes Your Personality

Girl Talk Tendencies

Play Episode Listen Later May 6, 2023 15:54


Keyonna gives details about movie genres that can tell a person's personality traits

Girl Talk Tendencies
The End of Snowfall

Girl Talk Tendencies

Play Episode Listen Later May 4, 2023 21:47


Keyonna talk about the series finale of FX's Snowfall

Girl Talk Tendencies
Met Gala 2023

Girl Talk Tendencies

Play Episode Listen Later May 2, 2023 26:11


Keyonna gives her opinion on this year's Met Gala and best and worst dressed

Girl Talk Tendencies
Define Girl Talk Tendencies

Girl Talk Tendencies

Play Episode Listen Later May 1, 2023 34:34


Get to know more about Keyonna and her friends and their goals.

Girl Talk Tendencies
Love...Would you Stay?

Girl Talk Tendencies

Play Episode Listen Later Apr 30, 2023 20:27


Things get intense as Keyonna and her friends talk about boundaries in relationships.

Vitamin D with Dawn Dai
"I Won't Allow Anyone To Rob Me Of My Peace" (w/ Keyonna Monroe)

Vitamin D with Dawn Dai

Play Episode Listen Later Oct 10, 2022 80:35


Author, speaker and LYF Coach, Keyonna Monroe, returns to finish her story of how she finally escaped the sex trafficking world. Dive in as she shares how she learned to feel safe again, why she believes self-love must come first and her plans for her upcoming talk show! Follow Keyonna Monroe on social media:Instagram: https://www.instagram.com/keyonnalovesme/Facebook: https://www.facebook.com/keyonna.monroeTwitter: https://twitter.com/Pretty2Me_LYFSee omnystudio.com/listener for privacy information.

Mitchell Report Unleashed Podcast
Episode 390: 3 Reasons Why She Will Put You In The Friend Zone

Mitchell Report Unleashed Podcast

Play Episode Listen Later Oct 3, 2022 44:38


Keyonna Monroe teaches extensively on emotional intelligence and collaborates with several companies and institutions including Microsoft, Wells Fargo, Californian Board of Judges Association, Raytheon, Amazon, The Obama Foundation and DOVE. Monroe discusses topics around emotional & spiritual wellness, mental health, and ethical leadership development. She has spoken at national and international conferences, companies, and universities such as NYU, USC and Berkeley. Certified Emotional Intelligence, Contemporary Theory in Mental Health Services, Neuro-linguistic Programming and Cognitive Behavioural Therapy. Keyonna has experience working with couples, corporate employees, and individuals that struggle with anxiety, depression, communication, trauma, and loss, and perhaps have reached an impasse with moving forward within a career, relationship, or other life events. With an amiable and structured background in Counselling, Ms Monroe generally employs NLP, EQ/CQ and CBT techniques, while integrating interpersonal approaches to provide support and practical feedback to help clients effectively address personal life challenges. She believes that the therapeutic relationship is vital to success, and is respectfully attentive to cultural factors and the unique history and circumstances of each client. With compassion and understanding, Ms Monroe works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She views counselling as a partnership in which she works with clients toward this goal. Welcome to Part 2 of our conversation. Pt.1: https://open.spotify.com/episode/4u6cnEmrG5UmuKoHGFQLsz?si=AV7lwMgLQ8i0zHbDBYTLwA→ CONNECT WITH KEYONNA MONROE ON SOCIAL MEDIA ←WEBSITE: https://www.keyonnamonroe.com/INSTAGRAM: https://www.instagram.com/keyonnalovesme/

Mitchell Report Unleashed Podcast
Episode 383: Is The Lack Of Male Leadership? The Downfall For Women In Dating? With Keyonna Monroe

Mitchell Report Unleashed Podcast

Play Episode Listen Later Sep 5, 2022 40:08


Keyonna Monroe teaches extensively on emotional intelligence and collaborates with several companies and institutions including Microsoft, Wells Fargo, Californian Board of Judges Association, Raytheon, Amazon, The Obama Foundation and DOVE. Monroe discusses topics around emotional & spiritual wellness, mental health, and ethical leadership development. She has spoken at national and international conferences, companies, and universities such as NYU, USC and Berkeley. Certified Emotional Intelligence, Contemporary Theory in Mental Health Services, Neuro-linguistic Programming and Cognitive Behavioural Therapy. Keyonna has experience working with couples, corporate employees, and individuals that struggle with anxiety, depression, communication, trauma, and loss, and perhaps have reached an impasse with moving forward within a career, relationship, or other life events. With an amiable and structured background in Counselling, Ms Monroe generally employs NLP, EQ/CQ and CBT techniques, while integrating interpersonal approaches to provide support and practical feedback to help clients effectively address personal life challenges. She believes that the therapeutic relationship is vital to success, and is respectfully attentive to cultural factors and the unique history and circumstances of each client. With compassion and understanding, Ms Monroe works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She views counselling as a partnership in which she works with clients toward this goal. 1:30 Is male leadership the reason why women are lost in today's dating field?→ CONNECT WITH KEYONNA MONROE ON SOCIAL MEDIA ←WEBSITE: https://www.keyonnamonroe.com/INSTAGRAM: https://www.instagram.com/keyonnalovesme/

Vitamin D with Dawn Dai
“I Was Groomed To Keep Secrets” (w/ Keyonna Monroe)

Vitamin D with Dawn Dai

Play Episode Listen Later Jul 4, 2022 89:20


At 6 she was raped. At 9 she was molested by a family member. At 12 she was introduced to the world of sex trafficking. Today, LYF Coach, author, and founder of Pretty2Me, Keyonna Monroe talks what it means to be a child trafficking survivor and why you must learn to “love yourself first.” In this uncensored conversation, Keyonna opens up about her history of sexual abuse- including her introduction to sex trafficking, how she has learned to love herself and why she has made it her mission to teach others to do the same. Follow Keyonna on social media: Instagram: @KeyonnaLovesMe Website: KeyonnaMonroe.com Podcast: LYF Matters Podcast YouTube: LYF Matters Project Follow us on social media: Facebook: https://www.facebook.com/VitaminDDawnDai Twitter: https://twitter.com/VitaminDDawnDai Instagram: https://www.instagram.com/vitaminddawndai/ Tiktok: https://www.tiktok.com/@vitaminddawndai/ YouTube: https://www.youtube.com/channel/UCBzQ7dI9sBbBK_OogN1xjiQ Fanbase: https://fanbase.app/vitaminddawndai See omnystudio.com/listener for privacy information.

Voluntary Input
Unpacked Baggage

Voluntary Input

Play Episode Listen Later Jun 8, 2022 47:49


As we journey through life, we all pick up baggage along the way. Some baggage is heavier than others.Special guest Keyonna Cox joins us to talk about how we can unpack that baggage, leading to a healthy and fulfilling life! Keyonna is the author of Unpacked Baggage: Getting to Know Keyonna Cox from A to Z. in which she illustrates how she unpacked the baggage of her own life, leading to a life of joy and entrepreneurship!Connect with Keyonna on LinkedIn - www.linkedin.com/in/keyonnakccoxPlease consider donating to The National Kidney Foundation as they strive to provide all patients with access to the care, treatment and guidance they need to cope with a kidney disease diagnosis - https://streamlabscharity.com/@voluntaryinput/national-kidney-foundationWant a new way to listen to web articles and podcasts like Voluntary Input? Go to www.newsly.me, use promo code V0LUNTARY1NPUT, and receive a 1-month free premium subscription!

LYF Matters Podcast
Emotionally intelligent and healthy relationships with Laterras R. Whitefield

LYF Matters Podcast

Play Episode Listen Later Jun 5, 2022 56:18


Laterras R. Whitfield · 3x Regional EMMY® Nominated Video Producer and Cinematographer | Host of the Dear Future Wifey Podcast and Keyonna discuss how emotionally healthy relationships start with emotional intelligence and availability.

Creative Habits Podcast
Artists Talk with Keyonna Jones

Creative Habits Podcast

Play Episode Listen Later May 26, 2022 58:40


Born and raised in Washington, D.C., Keyonna graduated from St. John's College High School in 2006 and started her collegiate career as a student of Psychology at North Carolina State University in Raleigh, N.C. In search of a more challenging path, she transferred to Philip Merrill's College of Journalism at the University of Maryland, College Park where she received her Bachelor of Arts in Broadcast Journalism with a concentration in Education. She obtained her Master's in Science Management with a specialization in Public Relations in December 2019. ​ During the four years she worked as a news producer for News Radio station WNEW, 99.1, Keyonna received two Edward Murrow Awards. Returning to one of her original passions, in August 2015, Keyonna founded Congress Heights Arts and Culture Center (CHACC) home of #soufsidecreative, located at 3200 MLK Ave. SE, with a mission to bring something new and necessary to the East of the River community in the District of Columbia. She also serves on the board of Community College Preparatory Academy, the first adult charter school East of the River, and on the board of The Creative School as Vice President. ​ Beyond her many efforts at CHACC, Keyonna has given serious energy to her many hobbies, transforming many of them into entrepreneurial ventures. She turned her love for thrifting into a 'side hustle' of Freelance and published Fashion Styling and Image Consulting through KMJ6Style . KMJ6Kloset was also born from the love of thrifting, where Keyonna offers one-of-a-kind handpicked items for low prices. Her backyard gardening sparked the idea for KMJ6Bloom, providing handmade products infused with garden herbs and flowers. KMJ6Photos is Keyonna's photography journey and KMJ6Designs consists of digital and fashion designs. ​ In June 2020, Keyonna had the honor of being 1 of 7 artists to paint the 'Black Lives Matter Plaza' and has since been doing murals in and out of her city through KMJ6Art. Keyonna is a proud mother of daughter Kayla Shawn and son Keon Michael. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/creative-habits/message Support this podcast: https://anchor.fm/creative-habits/support

Single Parent Success Stories
66: Keyonna Cox - How to stop living through your children

Single Parent Success Stories

Play Episode Listen Later May 15, 2022 43:36


Keyonna Cox- Modern Day Renaissance Woman- Loved by Jesus, Mother of Five, Entrepreneur, Founder, Architect, Chief Strategist, Solutionist, Author, Conversationalist, and Investor, who overcame murder, single motherhood, and nearly $1 million in debt! She is a voice for the mentally, physically, and spiritually- oppressed, lonely, forgotten, hurt, disenfranchised, hopeless, poor, outcast, displaced, imprisoned, misconceived, and the sick; functioning as a bridge by assisting them in viewing life through a different lens by way of books, digital media, ministry, entertainment, fashion, arts, technology, products, education, and other invaluable resources. Her advice for single parents: join a support group and take time for yourself, practice selfcare. Connect with Keyonna: www.linkedin.com/in/keyonnakccox www.unpackedbaggage.com Connect with Irina: https://linktr.ee/irina089 LEAVE A REVIEW + help single parents you know by sharing this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/irina-shehovsov/message Support this podcast: https://anchor.fm/irina-shehovsov/support

DJMOESKIENO
Iv'e survived the pain of Sex Trafficking Keyonna Monroe #internationalwomansday #unsunghero

DJMOESKIENO

Play Episode Listen Later Mar 9, 2022 52:52


Iv'e survived the pain of Trafficking Keyonna Monroe #internationalwomansday #unsunghero instagram djmoeskieno instagram keyonnalovesme https://www.twitch.tv/djmoeskieno

Good Skin
Talk Yo Shit featuring Keyonna

Good Skin

Play Episode Listen Later Dec 10, 2021 22:29


On this segment of Talk Yo Shit, Keyonna & I talk about a few different things. Two of those things even inspired her to read 2 poems from her book! She drops a few life gems too & I love me a good life gem. --- Support this podcast: https://podcasters.spotify.com/pod/show/arielle-lavonne/support

Good Skin
Black Women in Business pt. 2: Bink Beauty

Good Skin

Play Episode Listen Later Oct 15, 2021 15:06


We're back with the second installment of the Black Women in Business segment. This episode features Keyonna aka Bink of Bink Beauty. She's also my partner in Glam&Glo, a traveling Glam squad. --- Support this podcast: https://podcasters.spotify.com/pod/show/arielle-lavonne/support

Included: The Disability Equity Podcast

Keyonna Mayo, a Baltimore City disability community leader, and Corey Warren, an attorney from Disability Rights Maryland, describe the obstacles faced by the disability community in Baltimore City. Keyonna discusses gaps in community accessibility within Baltimore City, including sidewalks, and describes how both people with disabilities and the community at large benefit from accessible spaces. And we talk about the need for better systems of accountability and input from the disability community in order to ensure our communities are accessible and inclusive for everyone.  Episode Transcript: Click here Episode transcripts can be found at http://disabilityhealth.jhu.edu/included/ Twitter: @KeyonnaMayo

Without a Trace
Missing: What happened to Keyonna Cole?

Without a Trace

Play Episode Listen Later Sep 14, 2021 12:44


When the victim of a brutal domestic assault and attempted homicide disappears the day before her deposition, her family immediately suspect foul play. Despite numerous friends and family believing the same perpetrator is responsible, this case remains unsolved with no official suspects or persons of interest.If have any information relating to Keyonna or her disappearance, please contact Detective Nikki Stevens at the Hernando County Sheriff's Office – 352-754-6830. If you would like to remain anonymous you can call the Hernando County Crime Stoppers at 1-866-990-TIPS (8477) or submit your tip via the internet at hernandocountycrimestoppers.com this information will also be in the show notes.If you need SupportUK - The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247United States of America - For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY).Europe - here is a link to a database of national domestic abuse helplines available in 46 European countries. https://ec.europa.eu/justice/saynostopvaw/helpline.htmlFor further information, images and sources, please see our website Follow us on Social Media InstagramTwitterIf you enjoyed this episode don't forget to share it with your friends, and if you're listening on Apple Podcasts please leave a review! 

The Adverse Effect
Ep.69 | Advocating for Your Health with Keyonna Renea

The Adverse Effect

Play Episode Listen Later May 25, 2021 61:09


"You are the CEO of your health and life...”  - - Keyonna Renea, Photographer, Patient/Wellness Advocate on a Mission   The Conversation: Fighting for Your Health….Despite the System   Keyonna Renea knew something wasn't right with her body, yet physician after physician ignored her.   They assumed she was too young or just ignored her.   Years later, Keyonna Renea was diagnosed with multiple sclerosis.   That 9-year long journey between a doctor's visit and a diagnosis transformed Keyonna from a patient into a patient advocate. Going through the maze of healthcare, Keyonna learned how to navigate the healthcare system. She learned how to talk to medical providers in a way to get results, what information to collect, and why you need to interview a physician to create a powerfully positive relationship that creates a healthier space for everyone.   Insights How our environments change our personality Growing up in a military family Getting a diagnosis of multiple sclerosis...almost 10 years later Living with multiple sclerosis Struggles of chronic illness in the health care system Barriers to getting care The “Covid” 911 call that went horribly wrong Dr. Moore...and the system How to advocate for your own body  Knowing how to tune into your body Understanding your rights Being the CEO of your health     Takeaways of the Conversation Collect your data Doctors can make better decisions when you journal your health (It's also good for you!)   Know your rights You have the right to get a second opinion and to make active and informed decisions about the care you receive   You are the CEO of your health You deserve it   The Homework:  Keyonna talked about the importance of listening to your body, but we often find it hard to take the time to do this, so let's get reacquainted with our bodies with 3 quick 5-minute exercises that you can do any time   Body Thoughts: Look at yourself in a full-length mirror for at least 1 minute (Set a timer on a cell phone). As you look at yourself, listen to the thoughts that you are telling yourself about your body. Are they positive? Are they negative? Take 4 minutes to write down some of what you were thinking. Body Gratitude:  Go back to the full-length mirror, but this time take at least 2 minutes finding at least 3 things that you appreciate about your body. Write them on an index card and whenever you feel stressed today, take out that index card. Food Journal: Most of us don't take the time to take the time to listen to our body and how it responds to the food we eat. For today, make an effort to write down the food you eat. You can use an app like MyFitnessPal or just write it down on a piece of paper. But….in addition to what you ate, write down a quick note about how you feel afterwards as well.   If you feel comfortable, share your victory on social media with the hashtag: #changeismynarrative .     About Our Guest: Keyonna Renea is a photographer, body love coach, patient.and wellness advocate, and multiple sclerosis fighter who is using her life's journey to help our world create a healthier, creative, and more loving world.   You can find her at KeyonnaRenea.com or https://keyonnarenea.wixsite.com/thethrive          Social Media Channels Instagram   Twitter   Facebook group (Health Heredity) Other Resources to Check Out What is Multiple Sclerosis?   Dr. Moore   Patient Bill of Rights .

Artblog Radio
Keyonna Butler, storyteller, costume designer, ‘Black Hippie Art’ Founder, on fostering BIPOC community

Artblog Radio

Play Episode Listen Later Apr 22, 2021 25:31


In this 25 minute conversation, Roberta speaks with Keyonna Butler, Costume Designer and Founder of Black Hippie Art, an organization designed to amplify, connect, and create opportunities for BIPOC artists.

Authentically Iconic Podcast
Episode 20: Addressing childhood trauma, Life-Work-Balance as an Entrepreneur ft. @allhail_keyonnna

Authentically Iconic Podcast

Play Episode Listen Later Apr 5, 2021 40:05


Connect with Keyonna: @allhail_keyonnna @alwaystripnapparel @tourjetetravel Connect with your host: @deyavelii --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Affliction & Resilience
The First Thing She Had to Unpack was Witnessing Her Mother's Murder

Affliction & Resilience

Play Episode Listen Later Apr 1, 2021 27:10


Keyonna Cox is an Entrepreneur, Conversationalist, Creative Director, and the Author of Unpacked Baggage: Getting To Know Keyonna Cox From A to Z, scheduled for June 2021 release. At the age of two, her mother was brutally murdered while Keyonna was present in the home. She obviously had some baggage to unpack herself. She's become very successful despite some of that baggage, and I wanted to find out how. Keyonna has been featured as a business leader in Business Innovators Magazine, has been a guest on BET, and featured as a fashion expert in First for Women. She has been a speaker at numerous colleges, seminars, workshops, conferences, and other educational institutions. Her hope is to encourage people to eradicate any excess baggage that weighs them down, and prevents them from living a free life. She wants people to know they are not alone in their afflictions. Her book is available for pre-order at http://www.unpackedbaggage.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/judy-mandel/message Support this podcast: https://podcasters.spotify.com/pod/show/judy-mandel/support

Flavor In Your Ear With Marques Edwards
Season 1 EP 14. Keys to The City FT. Keyonna Shuler

Flavor In Your Ear With Marques Edwards

Play Episode Listen Later Mar 21, 2021 69:09


This Week Marques sits down with DC Native Keyonna Shuler as they discuss:1) Coming To America 22) The Change in Growing up in Today's Society3) The Hood Mentality4) Cruises Trip Perks

Wellspringwords: The Podcast
Aligning with the Inner Self with Keyonna

Wellspringwords: The Podcast

Play Episode Play 48 sec Highlight Listen Later Feb 6, 2021 43:22


On this episode of Wellspringwords: The Podcast, Nkem chats with Keyonna about her return to spirituality, following intuitive calls, and the nuances around alignment. Enjoy this raw and candid conversation as the two women meet virtually for the first time and dive right into the deep embrace that is this interaction.Resources mentioned in this episode:The Power of Now: A Guide to Spiritual Enlightenment21 Days of Abundance by Deepak ChopraConscious Living: Finding Joy in the Real World------------Find Keyonna here:https://www.instagram.com/stylesbykeyllc/Read the pieces Keyonna wrote for Wellspringwords here:https://www.wellspringwords.love/narratives?author=5f36914f0548c659e1f0d3d5------------Find Nkem on Instagram: https://www.instagram.com/naturallyfree123/Visit Nkem's website: https://www.bynkem.co/Visit our website: https://www.wellspringwords.love/Follow us on Instagram: https://www.instagram.com/wellspringwords/Don't forget to rate, review, and subscribe!Find Wellspringwords here: www.wellspringwords.love/ @wellspringwords ------------Find Nkem here: www.bynkem.co/ @naturallyfree123 ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

World Of Controversy Podcast
Episode 4: Lil Nas X and Lizzo

World Of Controversy Podcast

Play Episode Listen Later Sep 18, 2020 43:25


Julian, Germ and Keyonna Butler discuss the rise in popularity of musical artists Lil Nas X and Lizzo. A discussion of tiktok music during the year 2019. Keyonna Butler is a freelance costume designer and wardrobe stylist based in Philadelphia, PA. Keyonna has worked with multiple designers and brands. Keyonna has credits as a costume designer for multiple theater companies and productions. #oldtownroadchallenge #oldtownroadremix #lilnasx #ridetillicantnomore #lizzo #lizzomemes #truthhurts #goodashell #juice #tiktok

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
797: Is Sweetness Your Weakness? A Dietician's Guide to Giving Up Sugar by Keyonna Summers with UNLV

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Aug 6, 2019 8:32


Keyonna Summers with UNLV shares a dietician's guide to giving up sugar. Episode 797: Is Sweetness Your Weakness? A Dietician's Guide to Giving Up Sugar by Keyonna Summers with UNLV Keyonna Summers writes about and connects journalists to UNLV experts in the College of Education, College of Engineering, Division of Health Sciences, Research Division, Jean Nidetch Women's Center and Division of Student Affairs. The original post is located here: https://www.unlv.edu/news/release/sweetness-your-weakness-dietitian-s-guide-giving-sugar Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices