Podcasts about ktho radio

I would never want anyone to say ________ about me? Fill in the blank to get to know a bit about your unwanted identity. Tune in to see how striving towards your the perfect version of yourself often lands you squarely in your unwanted identity! The Bright Side is sponsored by pLink Leadership and broadcast live on KTHO Radio 96.1 FM Radio in South Lake Tahoe, CA

Have you ever wondered how to get someone's support for a promotion, a project or a new idea that you have? This episode lays out the 4 steps you can use to help others to help you. Tune in for 10! The Bright Side is sponsored by pLink Leadership. Visit www.plinkleadership.com/library for free leadership and personal development resources.

If there was one thing you could do to ensure your success, would you? Tune in for insight and tips on ensuring your success by adding this key element to your routine! The Bright Side is a weekly radio show on KTHO Radio 96.1 FM in South Lake Tahoe, CA. The show is sponsored by pLink Leadership.

Join me as we explore the topic of patience, why it's important and how to cultivate more of it. I'll share easy practices that you can start using right away to live a more patient life. The Bright Side is sponsored by pLink Leadership and broadcast on KTHO Radio 96.1 FM in South Lake Tahoe, CA. www.plinkleadership.com

The world seems to be getting busier and our time seems to be getting shorter. Tune in for tips on how to work more effectively in the time you have. The Bright Side is sponsored by pLink Leadership and aired on KTHO Radio 96.1 FM in South Lake Tahoe, CA. Visit our website at www.plinkleadership.com

This show is about looking at things from different angles and how much your view changes a thing. Tune in for tips and benefits of broadening your perspective. Alexis Robin, host of The Bright Side, is an executive coach and is the COO of pLink Coaching Center for Excellence. Check out the team at plinkcoachingcenter.com and visit our library for free tools. #thinkplink

A special sneak peak of today's show about how to navigate the election with grace to help you get through the next 48 hours! I take you through how to stay friends with someone who is voting for the opposing candidate, why people don't change their minds when new evidence arises about a candidate, and what you can do to stay gracious during an ugly election. For more about pLink Coaching Center, visit us on the web at www.plinkcoachingcenter.com

This Halloween themed show will help you figure out how to clear out those old stories or experiences that are haunting you. Enjoy a fun show with some spooktackular ideas for moving on from old ghosts. For more on pLink Coaching Center for Excellence, the company behind the podcast, check out our website at plinkcoachingcenter.com or download our app The Positivity Link. #thinkplink

Do you ever wonder if you are being too rigid or too much of a pushover? When is compromise the right thing to do and when is wrong? This week's show explores how to know if you should give in and compromise, or stand your ground. it turns out, we have a pretty sophisticated internal mechanism for knowing which way to bend. Alexis Robin, Host of The Bright Side is an Executive Coach and CoFounder of pLink Coaching Center for Excellence. For more about pLink and a host of free resources, visit us at www.plinkcoachingcenter.com

There is a lot about empathy that's floating around these days. It is important to build trust and create space for people to be authentic. Join me to discuss barriers to empathy and ways to show empathy. For more on Alexis Robin or for great resources, visit our website, www.plinkcoachingcenter.com. #thinkplink

Nothing is forever, and this show addresses how to navigate things that feel like they are forever. Alexis Robin, is an executive coach and co-founder of pLink Coaching Center For Excellence. The Bright Side, is broadcast on KTHO Radio in South Lake Tahoe, CA. Visit www.plinkcoachingcenter.com to meet the pLink team and view them behind the scenes.

You should do this, they should do that, boy do we spend a lot of time in other people's business and them in ours. How do you navigate this? Tune in to find out. Alexis Robin is an Executive Coach and the Co-Founder of p.Link Coaching Center For Excellence. Learn more at www.plinkcoachingcenter.com

To persevere is the opposite of giving up. Ever wondered how to build up your personal grit? Tune in for a few words from Alexis Robin, Executive Coach and Co-founder or p.Link Coaching Center for Excellence. For more, visit www. plinkcoachingcenter.com

Tips on how to increase your influence and power at work. If you want to be a change maker or drive strategic direction, these tips can help. Alexis Robin is an executive coach and co-founder of p.link Coaching Center for Excellence.

Feeling less than patient? Find yourself grouchy with a cashier? Tune in for ideas on how to develop your grace and patience during the holidays. Alexis Robin is an Executive Coach and can work with you and your company. Meet the rest of the p.Link Team at www.plinkcoachingcenter.com or Download our app "The Positivity Link" to get all the podcasts.

If you are using being "too busy" as an excuse, listen to this show. Take back your life and prioritize what matters! Host Alexis Robin is the co-founder of p.Link Coaching Center for Excellence a Global Executive Coaching Firm. www.plinkcoachingcenter.com

Before your twinkle and peppermint dreams turn from sweet to anxious, try a few of these tips for navigating the holiday season. Alexis Robin has hosted The Bright Side for 5 years on KTHO Radio in Lake Tahoe, CA. For more info find her on Linkedin https://www.linkedin.com/in/alexiskrobin or on www.plinkcoachingcenter.com

It's the fall show, where we're discussing how we can let things fall away that no longer serve us to prepare for growth in the spring. For more about Alexis Robin and The p.Link Coaching Center for Excellence, visit our website at www.plinkcoachingcenter.com or our Facebook page The Positivity Link

If you don't like the results you are getting in your life or at work, tune in to find out how better results are available to you and totally within your control. Alexis Robin talks about the confirmation bias, the negativity bias and other cool brain facts that will help you change your results. For more about Alexis and The p.Link Coaching Center for Excellence, visit us on the web www.plinkcoachingcenter.com

In this show Alexis talks about the benefits of getting hung up on the journey vs the destination. The show was inspired by her friend Sarah. Where are you so focused on the outcome that you completely miss the journey? For more about Alexis Robin and p.Link Coaching Center for Excellence visit www.plinkcoachingcenter.com or our facebook page The Positivity LInk.

This week's show reviews the eighth guidepost for wholehearted living from Brené Brown's book, The Gifts of Imperfect. In this chapter she talks about letting go of anxiety as a lifestyle. Many of us are operating with anxiety every day. Tune in for tips and understanding on how to get comfortable with stillness and cultivate more calm in your life. For more on The Bright Side Host or the p.Link Coaching Team visit www.plinkcoachingcenter.com or join the conversation on our Facebook page, "The Positivity Link"

Week six of the ten week series on Brené Brown's book The Gift's of Imperfection. This week we explore how comparison gets in the way of wholeheartedness and how creativity adds to it. To learn more about Alexis Robin, the host, visit www.plinkcoachingcenter.com

We are on to week 7 and talking about the importance of play and rest to wholehearted living. We explore letting go of productivity as self-worth. Join Alexis as she explores Brené Brown's work in The Gifts of Imperfection. www.plinkcoachingcenter.com is where you can find out more about Alexis and the team at P.link Coaching Center for Excellence.

This week we discuss letting go of the need for certainty and trusting our intuition. Enjoy this re-cap of Brené Brown's "Gifts of Imperfection", Guidepost 5 for Whole-Hearted Living. For more on Alexis Robin, Host of the Bright Side, visit www.plinkcoachingcenter.com

Letting go of scarcity and fear of the dark is the gist of this week's show. One of my favorite points that Brené makes is that joy and gratitude can be vulnerable and intense experiences. Tune in for tips on fully experiencing joy and gratitude in your life. For more on Alexis Robin, the Bright Side's Host, visit www.plinkcoachingcenter.com or comment on the show at Facebook/thepositivitylink.

Let go of perfectionism and cultivate self-compassion. Alexis explores Brené Brown's 2nd guidepost in the Gifts of Imperfection in this week's show. This is the 2nd in a 10 week series. Find out more about The Positivity Link on Facebook/thepositivitylink or www.plinkcoachingcenter.com

This show is an overview of the 10 guideposts of wholehearted living from Brené Brown's book "The Gifts of Imperfection". It kicks off a 10 week string of shows detailing one guidepost per week. For more on Alexis Robin and the P.link Team, visit us on the web at Plinkcoachingcenter.com or on Facebook at The Positivity Link.

When was the last time you made time for some real conversation with your spouse? If it's been a while since you've talked about anything but your schedule, what is for dinner or what's on TV, you might want to dive into one of these topics. As Susan Scott said, "The conversation is the relationship". www.plinkcoachingcenter.com Facebook.com/Thepositvitylink

This show is based on the classic leadership book, "Good To Great" by Jim Collins. Alexis Robin, Executive Coach and Founder of P.link Coaching Center, reviews what it takes to be a great leader. For more on P.Link, visit our site www.plinkcoachingcenter.com. We are making the link between positivity and effective leadership.

Have you ever wondered if you can teach drive? A listener recently asked me about this, so I decided to talk about it on this episode. Tune in and post your thoughts about cultivating personal drive on our Facebook Page, The Positivity Link. For more on Alexis Robin and The P.link Coaching Center for Excellence, visit our site at www.plinkcoachingcenter.com

When was the last time you took a real vacation? Meaning, when did you turn off work, and give your mind and body a break from the daily grind? It turns out there are benefits to taking vacation both in your work and personal life. There are also risks when we don't vacation. This weeks show explores the facts about vacation and why you should be taking one or three and some tips to navigate the dreaded re-entry upon your return. Alexis Robin is an Executive Coach and Co-Founder of P.link Coaching Center For Excellence. For more info check out www.plinkcoachingcenter.com

If you are looking to add to your team or replace someone, you will want to listen to this show. Alexis walks you through qualities of future ready talent for your organization. What is needed to succeed tomorrow is different than what was needed yesterday. Alexis Robin is an Executive Coach and Co-Founder of P.link Coaching Center For Excellence. Find out more at www.plinkcoachingcenter.com

For more than 30 years, Darrell Wampler has been a charismatic presence on the radio airwaves in Southern California. He has witnessed the evolution of all aspects of the radio industry, from ever-changing technology to the consolidation of media ownership. Darrell has molded KTHO radio out of Lake Tahoe into a terrestrial radio station that can withstand the ubiquity of commercial radio stations, most of which are devoid of personality, and the emergence of Internet radio stations, such as Pandora or iHeartRadio. He believes that the radio DJ, who can tell stories about how songs in a playlist fit together, and weave in details about musically and socially significant periods in history, is what sets radio apart from MP3 players and Internet radio. 

Inspired by Brene Brown's work in her book Daring Greatly, Alexis Robin discusses the pitfalls of perfectionism and tips for being more effective and delivering excellent work. The Bright Side is a Coaching Radio show that airs in South Lake Tahoe, CA where Alexis and her family live. Find out more about how to work with Alexis and the Positivity Link team at www.plinkcoachingcenter.com

Do you ever feel like life is testing your resolve? Sometimes when things get tough it's important to persevere. Enjoy this short show, while Alexis Robin, Executive Coach and Jennifer Scanio, GM of KTHO Radio discuss when to give up and when to push on and how to survive in the process. For more on Alexis and the Positivity Link Team visit our website, www.plinkcoachingcenter.com

Join Alexis Robin, Executive Coach for a discussion on the science behind gut feelings. If you are a leader and you want to stay ahead of the curve, you may be able to leverage your smart head and your intuitive gut to stay ahead of the competition. For more detailed research supporting this show, read Dan Goleman's book, "Focus". For more on Alexis and the Team at P.link Link, visit www.plinkcoachingcenter.com

Ground Truth is the absolute truth about something. When we don't get to ground truth we risk solving the wrong problems or wasting valuable time and resources. Join Alexis while she explores the topic of Ground Truth at work and in your personal life and gives you tips for what can help you get to ground truth. For more about Alexis Robin and the Positivity Link team, visit www.plinkcoachingcenter.com

So you tried something and it didn't succeed. That happens. But what happens if you get stuck in failure? How can you move past it? Join Alexis Robin, Executive Coach for a chat about moving past failure. The Bright Side is a Life and Business Coaching Radio Show that supports future minded thinkers. Find out more at www.plinkcoachingcenter.com or Suggest a show at Facebook/Thepositivitylink.

Can one person really make a global impact? You bet, in fact each of us makes an impact each day. Tune in for tips on sustainability, compassion and making your own personal impact. The Bright Side is a coaching radio show hosted by Alexis Robin, Executive Coach and Co-Founder of P.link Coaching Center for Excellence. Check us out on the web at www.plinkcoachingcenter.com

If you've ever been disappointed by someone you work with, or frustrated because people can't seem to do what you want them to do, tune in to this episode with key practices for managing expectations. Alexis Robin, host of The Bright Side, is an Executive Coach and Co-founder of P.link Coaching Center for Excellence. Join the conversation on Facebook/Thepositivitylink.

If you are feeling the overwhelm of modern day life, the job, the family, the to do list and in box that never ends, tune in for some tips on how to manage your "Busyness". Learn more about host, Alexis Robin at www.plinkcoachingcenter.com

Ever wonder what stress actually does to your body? It releases hormones that raise blood pressure and inhibit the brain from learning. So much for cramming for a test at the last minute. Alexis talks you through the effects of stress and the power of activating the parasympathetic nervous system to lower stress. PERMA is Well-being theory by Dr. Martin Seligman. For deeper learning check out Flourish, Seligman's book.

Join Alexis while she talks about the importance of self-promotion in work, as a business owner/thought leader and in your personal life. She'll walk you through ideas to promote yourself in a genuine manner and shine your light in the world. The world could benefit from your gifts, this show will tell you how to not keep them a secret. Read more about The Positivity Link Team at www.plinkcoachingcenter.com

Do you ever stress and stress over choosing something? Maybe it's a new car, or a new job or even just a new pair of jeans. Alexis review's Barry Scwartz's theory on The Paradox of Choice. Learn about why choosing is hard, and why too many choices might not be a good thing. Find out more about P.link Coaching Center and The Bright Side Host, Alexis Robin at www.plinkcoachingcenter.com.

Alexis Robin, Executive Coach and host of The Bright Side, walks you through 10 things you can do to get the most out of 2015. There is a corresponding info graphic and links to supporting materials on her Facebook Page www.facebook.com/thepositivitylink. Enjoy these tips and start getting the most out of your year!

What if you could focus on shifting one thing that would affect everything on your resolution list. Join Executive Coach, Alexis Robin and find out how on today's Bright Side. Happy New Year! For more visit www.plinkcoachingcenter.com

We invited the kids to weigh in on this show. We covered the art of giving and receiving, favorite holiday traditions and self-care. Tune in for some holiday fun. We'll be back to the really serious stuff next week! May you and your families have a peaceful holiday. If you have a warm bed to sleep in, a pair of shoes that fit and dishes in your sink you are blessed. Life is good, go celebrate! Warmly, Alexis Robin - Host of the Bright Side

Have you ever made a decision or said something and totally wished you hadn't. Tune in to learn about recalculating and what to do in that situation. Alexis Robin, host of The Bright Side, is an Executive Coach and Life Coach for Plink Coaching Center for Excellence. What is P.link?! The Positivity Link. Find us on Facebook.com/thepositivitylink.

Alexis Robin, Executive Coach, walks you through the reactive tendency of being critical. She talks about the definition of critical, how to notice it in yourself and others and what you can do to change it. Being critical can undermine your leadership and relationships. If you fall into this reactive tendency, tune in for this short show.

This is a holiday classic, combining a few fun tools available for you on our Facebook page Facebook.com/thepositivitylink. It includes a holiday mapping system to create the kind of holiday you'd like and of course holiday bingo cards for navigating with humor and grace. Find out more about Alexis Robin, Bright Side host and Co-founder of P.link Coaching Center for Excellence at www.plinkcoachingcenter.com

It's that time of year when we all start focusing on gratitude. Did you know there are many many benefits of gratitude. Things like improving your sleep and making your more resilient. In this short show, Alexis walks you through the benefits and some ideas for expressing gratitude. For more information on Alexis and the P.link Coaching Center, visit www.plinkcoachingcenter.com Happy Holidays

Feeling overwhelmed by all the things you have to do between now and the holidays? Tune in for tips on reducing your anxiety and taming your calendar beast with Alexis Robin, Executive Coach and Co-founder of P.link Coaching Center for Excellence. Learn more about The Positivity Link at www.plinkcoachingcenter.com Happy Holidays!

As we approach the end of the year, it's a great time to reflect on what you still want to accomplish. Alexis Robin talks your through steps to close your year with a bang. For more about Alexis and the P.link team, check out www.plinkcoachingcenter.com

If you ever have had a moment of, "How did I get here?" or "Who do I think I am making this speech?" then tune in, you are not alone. This show is dedicated to my dear friend Indrani Goradia who is the founder of Indrani's Light Foundation. She like many of us was questioning herself before a huge speaking engagement in London on women and violence and thinking, "Who do I think I am to speak about this?" . We are called to deliver different messages and do big things. Who are we not to take on these tasks. If not you then who? Tune in for tips on how to navigate these thoughts when you have them. Find out more about Alexis Robin, Executive Coach and Host of the Bright Side at www.plinkcoachingcenter.com

Have you ever noticed how often you talk about what you don't want when someone asks you what you do want? Playing to win is about going after what you want in life vs. protecting yourself against what you don't want. Explore how to shift your focus from playing to not lose to playing to win. Alexis Robin, host of The Bright Side Radio Show, is an Executive Coach and Co-Founder of P.link Coaching Center For Excellence. Learn more at www.plinkcoachingcenter.com or Facebook/Thepositivitylink

So you are both really stressed out and communication at home is tough? Tune into this show to learn about the different ways stress affects women and men and get some ideas for being supportive during times of stress. Alexis Robin, Host of The Bright Side has been talking about Life and Business on the air for 5 years this month. Find out more about Alexis and the team at www.plinkcoachingcenter.com.

What do you believe in? We all believe in different things. The question is, are the helpful or harmful? Alexis explores this topic suggested by her daughter Celeste, who wanted to know if unicorns were real. Tune in for 20 minutes and learn some techniques for investigating your beliefs. Find out more about Alexis Robin, Executive Coach at www.plinkcoachingcenter.com.

Sleep is the new status symbol and finding time to rest is one way that we can ensure we're contributing at our highest level. If you are prone to glorifying "busy" or you've slept 5 hours or less for a week or more, you need to listen to this show. Alexis Robin, Executive Coach shares tips and facts about the benefits of rest and how to get it. Find out more about Alexis and the P.link Team at www.plinkcoachingcenter.com

It's back to school which means back to routine for most of us with children. Whether you love routine or hate it, there are some great benefits that you should know about. Tune in for 20 minutes with Alexis Robin as she discusses the rationale for some routine in your life with Dreu Murin (Morning Host of KTHO Radio, who hates routine). Learn more about Alexis and her team at P.link Coaching Center For Excellence by visiting www.plinkcoachingcenter.com today

Tune in for tips of how to make the most of this life with my tips for how to make the most of each day. Borrow my tips or use them to build your own. This show is dedicated to the 30 days of living like Mitch and Jody Underhill event. #Don'twasteaday Alexis Robin is an Executive Coach and Co-founder of P.link Coaching Center For Excellence. She lives in Lake Tahoe, CA with her husband and twins. Find out more about The Positivity Link at www.plinkcoachingcenter.com

This show has a handful of metaphors from our recent kitchen remodel that can apply to every day life. Tune in for some great tips on remodeling your kitchen and your way of thinking. Alexis Robin is an Executive Coach and Co-founder of P.link Coaching Center for Excellence. Her show The Bright Side, airs every Monday at 5:15pm in South Lake Tahoe on KTHO Radio 96.1FM 590AM Learn More at www.Plinkcoachingcenter.com

This week I received news that a friend of mine, Barbara Novak, passed away at age 64. It was a reminder of the uncertainty of life and made me reflect on how I was living my life. This show explores a series of questions about a life well lived. Are you prioritizing the things that matter to you? Are you happy with how you've spent the last 5 years, 10 years of your life? Tune in and reflect on your own life for 20 minutes. If not now then when? Alexis Robin is an Executive Coach and Co-Founder of P.link Coaching Center for Excellence. Find out more at www.plinkcoachingcenter.com

This is part one of a multi-part series in the lessons I've learned from our recent kitchen remodel. Each week, I'll be sharing a metaphor for life that came out of this great experience. This week is about doing dishes in the bathtub...or How to make anything work. Alexis Robin is an Executive Coach and Co-founder of P.link Coaching Center for Excellence. Her show is hosted on KTHO Radio 96.1FM 590AM weekly on Monday nights in Lake Tahoe, CA.

So you want your life to be different than it is? What's getting in your way? Find out if you have one of the three things that keep people from moving forward by listening to Executive Coach Alexis Robin on The Bright Side. For more information about Alexis visit www.Plinkcoachingcenter.com.

How does one deal with difficult people in their lives? Some people say, "Just cut them out of your life!" but what if you can't? This 20 minute show touches on ideas for managing those difficult relationships in your life. Tune in to hear executive coach, Alexis Robin on The Bright Side. For more information visit www.plinkcoachingcenter.com.

It is independence day and its time to set yourself free! Learn how to get out of your own way with Alexis Robin, Co-Founder of P.link Coaching Center for Excellence. Happy Independence Day!

If you've lost many a night of sleep worrying about something that never happened you are not alone. We worry about all kinds of things that rob us of enjoying the present moment. Think about Y2K… So many people fretted about the world ending when computers rolled to the year 2000. I In this show, Executive Coach Alexis Robin talks about how to stop worrying, why you should and how sometimes we even create the very thing we are worried about. Tune in and help yourself stop worrying. Find out more about Alexis Robin and P.link Team at www.Plinkcoachingcenter.com

Those 3 months that fly by…. Summer. This show is dedicated to tips on how to get the most out of summer. If a few of these fun filled season's have passed you by in the past, tune in to have the best summer ever. Learn more about Alexis Robin and the Team at P.link at www.plinkcoachingcenter.com

Let's face it, we can't be totally prepared for everything, and sometimes we just have to wing it. Tune in to hear Alexis Robin's best tips for winging it, delivering on the fly and bringing it on a second's notice. For more about Alexis Robin, Co-Founder of the P.link Coaching Center for Excellence, Check out her bio on www.plinkcoachingcenter.com KTHO Radio 96.1 FM is a South Lake Tahoe, CA radio station.

Do you ever wonder how to negotiate when interviewing. What's more important to, salary or office hours? When should you ask about tele-commuting? When should you push for more, and when is enough enough? Are you really worth what you are asking for and if so, how can you communicate that? Tune in for this short show based on a recent Harvard Business Review Article with Alexis Robin, Co-founder of P.link Coaching Center for Excellence.

Trying to decide? Listen to Alexis Robin, Executive Coach discuss ideas for making choices. Learn more about Alexis and her team at www.Plinkcoachingcenter.com The Bright Side is a weekly radio show hosted on KTHO Radio 96.1 FM 590 AM in South Lake Tahoe, CA

So you think you don't have enough time? Join the crowd. It turns out time management is less about minutes than you think. Alexis Robin, Co-founder of P.link Coaching Center for Excellence and Executive Coach talks about how you can get time back on your side in this short episode of The Bright Side. Find out more about Alexis and her colleagues at www.plinkcoachingcenter.com

Have you heard about these new "Co-working" spaces and wondered if it might be better than working from your couch in your pj's? Jamie Orr, Co-Founder or Tahoe Mountain Lab Co-working space and Alexis Robin, Executive Coach discuss the benefits and the ins and outs of the latest trend in Co-working. Learn more about the Host Alexis Robin at Plinkcoachingcenter.com

Take your communication to a higher level. Alexis Robin, host of the Bright Side Radio Show, talks about how to improve on your communication skills and make more meaningful connections. Find out more about Alexis at www.Plinkcoachingcenterforexcellence.com Listen Live at KTHO Radio 96.1 FM in South Lake Tahoe, Monday's at 5pm

If you feel overwhelmed by the holiday frenzy, tune into this episode of the Bright Side with Life and Business Coach Alexis Robin for tips on how to dial back the holiday crazy.

Do you ever wonder what kind of "wake" you leave behind as a leader? Do boats tip over and capsize after you've sailed through or do they use your wake to launch or play? We all leave an energetic wake behind, find out what yours is.

It's Fall, my favorite time of year and in this episode I talk about how we can learn to change more gracefully by taking cues from nature. Tune in for 15 minutes. Learn more about Alexis Robin, at www.plinkcoachingcenter.com or www.nourishlifecoaching.com

Do you ever wonder how to respond when someone doesn't answer in the way you'd hoped? Tune in and grab some ideas. Hosted by Alexis Robin, Executive Coach. www.plinkcoachingcenter.com

Looking for a little more inspiration in your life? Tune in for tips on finding inspiration in everyday things. It's easier than you think. For more on Radio Host, Alexis Robin, check out www.nourishlifecoaching.com or www.plinkcoachingcenter.com

So you want things to be different than they are but you aren't sure what to do. Tune in for 15 minutes of insight on how to change. Alexis Robin, Life Coach, Business Coach and Consultant hosts The Bright Side in South Lake Tahoe, CA weekly on KTHO Radio 96.1 FM. See more about her at www.nourishlifecoaching.com

Do you ever drive home and have no recollection of how you got there? Being present is about putting your attention and energy into what is happening now. This show offers ideas for practicing being present, preparing to be intentionally present during important moments in your life and hits on the benefits of being present. All in just 15 minutes. Enjoy!www.nourishlifecoaching.com www.plinkcoachingcenter.com

We all have a story about our life, our current situation, our relationship and we all have the ability to change that story. This show will discuss tips for how to change your story.