Podcasts about gut feeling

Psychologist Gerd Gigerenzer explains the power of intuition, how intuition became gendered, what he thinks Kahneman and Tversky's research agenda got wrong, and why it's a mistake to place intuition and conscious thinking on opposing ends of the cognition spectrum. Topics he discusses in this wide-ranging conversation with EconTalk's Russ Roberts include what Gigerenzer calls the "bias bias"--the overemphasis on claims of irrationality, why it's better to replace "nudging" with "boosting," and the limitations of AI in its current form as a replacement for human intelligence and intuition.

This week, the party finally returns to Highhelm—just in time to catch their breath before the family festival begins. With a day to spare, Krohan sets out to do some quiet information gathering, hoping to learn more about the festival's guest list. When he returns, he brings word of four individuals who might prove useful in solving the party's current... predicament. But not all news is good news—Krohan also warns of one guest they'd be wise not to cross.

Send us a textEver wondered why you can't shake that chronic health issue despite trying everything? The answer might be swimming in your gut right now. Your microbiome—that complex ecosystem of bacteria, viruses, fungi and more—isn't just handling digestion; it's a mission control center for your entire body's health.When your gut exists in what scientists call "eubiosis" (a beautiful balance of diverse microorganisms), you feel great. But when dysbiosis strikes and that balance tips, the effects cascade throughout your body. This imbalance doesn't just cause digestive discomfort—it can trigger everything from skin conditions like eczema and psoriasis to autoimmune disorders, depression, and even cardiovascular disease.The modern diet's lack of nutrient density has made achieving optimal gut health increasingly difficult. Our ancestors enjoyed diverse, fiber-rich foods that naturally supported their microbiomes, while many of us now require supplementation with probiotics, prebiotics, and targeted nutrients to restore what's missing. Those magical short-chain fatty acids like butyrate—produced by healthy gut bacteria—provide anti-inflammatory benefits that can heal the gut barrier, reduce systemic inflammation, and potentially improve conditions from endometriosis to brain fog.What makes this understanding so revolutionary is recognizing the interconnectedness of body systems. When your gut health improves, your skin clears, your mood stabilizes, and your inflammatory markers drop. This isn't alternative medicine—it's the cutting edge of medical science. You might not eliminate every medication, but as someone who's personally managed endometriosis through gut health optimization, I can testify that addressing the root cause can dramatically reduce symptoms and medication dependency. Ready to transform your health from the inside out? Start by nourishing the trillions of tiny allies in your gut microbiome. Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...

Wist je dat mentale problemen zoals angst ontstaan in je darmen? Joram Kaat gaat tijdens de FIT-week op de CHE in gesprek met darmtherapeut Renske Bisschop en onderzoekt de effecten van stress op ons lichaam. Je ontdekt hoe belangrijk onze darmen voor ons zijn en hoe jij daar goed voor kan zorgen. Hoe kunnen we bouwen aan een gezonde levensstijl, ook met weinig geld en tijd? Inclusief tips om goed voor je lichaam te zorgen. Heb jij ook een vraag voor de podcast, laat het ons weten!!  Meer Life Rules? Volg ons op Instagram
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We kennen haar allemaal: Excuus Truus. Die stem in je hoofd die honderd redenen verzint om iets niet te doen. Maar… je hebt maar één reden nodig om het wél te doen. Eén reden die klopt, die je voelt in je gut. In deze aflevering laat ik je zien hoe je van uitstellen naar instappen gaat. Van Excuus Truus naar iemand die haar intuïtie volgt en gewoon gáát.

Are you responsible FOR your team or TO them? It takes courage to confront and transform the internalized shame and disgust that can affect our ability to harness anger as a force for good.   The next time you experience feelings of anger or shame, take a moment to pause and ask yourself, "Is this truly mine, or did I absorb it from someone else?" You may be surprised by what you find. This reflects the underlying myths society holds about anger. Any unresolved feelings of anger or shame could negatively impact your well-being, hinder your focus, and affect your business's bottom line. Self-accountability starts with recognizing and channeling your emotions as fuel for growth.   In this program, you will learn that you are only responsible for your own feelings, how to distinguish between healthy and reactive anger, and the importance of doing the necessary self-work (behind the scenes) to become whole. This enables you to show up fully in the world.   Jess Dewell speaks with Bronwyn Schweigerdt, a psychotherapist and host of the "Angry at the Right Things" podcast, about the role of emotions, how to transform shame into strength, and how to be BOLD by building self-trust and using emotions for assertive action.   -------------------- If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the "Growth Framework Reset" approach. This will help you to keep learning and growing while working strategically on your business. -------------------- You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

In this episode, Dr. Kahleb Graham (Cincinnati) joins us to chew on functional abdominal pain. Together, we explore the GI tract and the many symptoms that can result from poor gut-brain communication! From diagnosis to management, this episode is packed full of digestible insights!

Welcome to BARBERSHOP CONFIDENTIAL the Podcast EPISODE 241 produced by @d0peclick We are back with another episode! Your hosts Jona and special guest Marianne. Marianne is a successful makeup artist in San Diego, she came through and we talked about life, real raw convo, PLUS chisme segment for all my metiches. We had a dope fun convo and I hope you find entertaining as we did, please follow them and support.  As always we never intend to offend anyone with our opinions.    If you want to have your chime / tea/ confessions or need advice please submit it anonymously and we'll read it on the episode and give our opinions and advise.  https://bscpdcst.wixsite.com/bscpodcast/tea-chisme   THANK YOU for listening and supporting, I hope you continue to listen and enjoy the conversations between the guests and us, Huge shout out to all of you!   Any questions or comments please email at bscpdcst@gmail.com   https://bscpdcst.wixsite.com/bscpodcast SUBSCRIBE to YOUTUBE: https://www.youtube.com/channel/UCMk3TS3qnykSLkO6wk2IrdQ   PLEASE follow us on Instagram @BarbershopConfidential Co-Host @grande_papiiiii Guest: @mariannematar_   Dale Gas merch @dale.gas.sd

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Are we supposed to trust our gut feelings?  Plus…click bait.  Our gut feeling says its fake yet we still leap into its existence.  Fooled everytime!   I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Are we supposed to trust our gut feelings?  Plus…click bait.  Our gut feeling says its fake yet we still leap into its existence.  Fooled everytime!   I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Dr. Martin answers questions sent in by our listeners in today's episode.  

Alex says "he should just enjoy the ride" while others think it's messed up...what do you think?

It's a cozy-chaotic catch-up with Kail and Becky coffee in hand, baby cameos, and a big question: is college still worth it?They unpack college vs. trade routes, why study abroad can be life-changing and what queer-teen safety looks like at sleepovers. They dig into student-athlete scholarship politics, current reads , boundaries with draining friends, budgeting wins plus a listener letter you don't want to miss.To submit your Is It Karma Or Is It Chaos email us at info@karmachaospodcast.comWinter merch has launched! Get yours now at www.killrentertainment.com/shopFollow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors!BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit everydaydose.com/CHAOS for more details.ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.SKIMS: Check out the SKIMS holiday shop at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.Butcher Box: As an exclusive offer, our listeners can get free turkey or ham in their first box, or choose ground beef for life - PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new discoveries are reshaping what we know about the gut-brain connection. Max explains how advances in microbiome research are moving beyond digestion—showing how unique strains may support healthy stress response, memory, cholesterol, and healthy blood pressure. He also discusses postbiotics and why even “heat-killed” bacteria may still play a beneficial role in immune and gut support. Jared and Max discuss how the updated Solaray Microbiome line improves on the original formulas through better strain diversity, FODMAP-friendly prebiotics, postbiotic metabolites, and acid-resistant enteric capsules for improved delivery. The conversation dives into the connection between microbial diversity and overall vitality, offering listeners simple, science-based ways to support their gut ecosystem naturally.Products:New Solaray Mycrobiome FormulasVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Is it time fir Raheem Morris to be replaced, Greatest World Series? New trend starts in College Football, Who's been the best player in the NBA so farBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-3-point-conversion-radio--1516409/support.

Dr. Emeran Mayer sits down with Taylor Bell, an Ivy League–educated former management consultant turned full-time YouTuber, for a candid conversation on authenticity, ambition, and the health consequences of living out of alignment with your true values.Through her story of leaving a high-pressure corporate career to pursue creative entrepreneurship, Taylor shares what it means to redefine success, listen to your inner voice, and create a life rooted in purpose and well-being.Together, they explore the psychological effects of cognitive dissonance, how chronic stress shows up in the body, especially through the brain-gut-microbiome system, and why self-trust and intentional living are essential for both mental and physical health.Dr. Mayer also discusses the physiological impact of chronic stress, the concept of allostatic load, and practical tools such as diaphragmatic breathing that can help restore balance and resilience in a world of constant pressure and comparison.Key Topics Covered:• The link between cognitive dissonance, stress, and physical health• How authenticity and purpose shape mental well-being• The hidden costs of over-optimization and burnout• Simple ways to live and work with greater intention• Why listening to your body is more powerful than tracking every metric• Breathing techniques to reset the nervous system and calm the mindThis episode is both inspiring and deeply practical — a reminder that true success isn't about constant achievement, but about alignment, fulfillment, and trusting the wisdom of your own body.As always, we invite you to share your thoughts in the comments and subscribe for more episodes exploring the science of brain–body health.This episode is brought to you by Mayer Nutrition. If you are interested in trying Synaptic Bloom, our high-potency Quercetin + supporting polyphenols blend, you can visit mayernutrition.com, and use our exclusive podcast discount code: MINDGUT for 10% off your first order!Connect with Dr. Mayer:Website: https://www.emeranmayer.comInstagram: https://www.instagram.com/emeranmayer/X (Twitter): https://www.twitter.com/emeranmayermdFacebook: https://www.facebook.com/EmeranMayerMD/LinkedIn: https://www.linkedin.com/in/emeranmayer/Chapters:0:00 - 2:30 Introduction2:30 - 4:59 Career Shift from Consulting to YouTuber4:59 - 7:25 Synchronicity & Self-Trust7:25 - 17:38 Cognitive Dissonance, Gut Feelings & Finding Your True Passion17:38 - 19:16 Passion & Happiness19:16 - 23:53 Career Stress & Stress Response System23:53 - 25:33 Sponsor: Mayer Nutrition25:33 - 31:05 We've Taken Health Optimization Too Far31:05 - 32:30 Keys to Health & Longevity32:30 - 36:38 Chronic Stress, Brain-Gut-Microbiome System, Allostatic Load36:38 - 41:47 Practical Tips to Better Adapt to Stress41:47 - 46:27 Breathing Techniques Dr. Mayer Teaches His Patients46:27 - 49:01 Closing Remarks, Advice to People Dealing with Career Changes

Dr. Emeran Mayer sits down with Taylor Bell, an Ivy League–educated former management consultant turned full-time YouTuber, for a candid conversation on authenticity, ambition, and the health consequences of living out of alignment with your true values.Through her story of leaving a high-pressure corporate career to pursue creative entrepreneurship, Taylor shares what it means to redefine success, listen to your inner voice, and create a life rooted in purpose and well-being.Together, they explore the psychological effects of cognitive dissonance, how chronic stress shows up in the body, especially through the brain-gut-microbiome system, and why self-trust and intentional living are essential for both mental and physical health.Dr. Mayer also discusses the physiological impact of chronic stress, the concept of allostatic load, and practical tools such as diaphragmatic breathing that can help restore balance and resilience in a world of constant pressure and comparison.Key Topics Covered:• The link between cognitive dissonance, stress, and physical health• How authenticity and purpose shape mental well-being• The hidden costs of over-optimization and burnout• Simple ways to live and work with greater intention• Why listening to your body is more powerful than tracking every metric• Breathing techniques to reset the nervous system and calm the mindThis episode is both inspiring and deeply practical — a reminder that true success isn't about constant achievement, but about alignment, fulfillment, and trusting the wisdom of your own body.As always, we invite you to share your thoughts in the comments and subscribe for more episodes exploring the science of brain–body health.This episode is brought to you by Mayer Nutrition. If you are interested in trying Synaptic Bloom, our high-potency Quercetin + supporting polyphenols blend, you can visit mayernutrition.com, and use our exclusive podcast discount code: MINDGUT for 10% off your first order!Connect with Dr. Mayer:Website: https://www.emeranmayer.comInstagram: https://www.instagram.com/emeranmayer/X (Twitter): https://www.twitter.com/emeranmayermdFacebook: https://www.facebook.com/EmeranMayerMD/LinkedIn: https://www.linkedin.com/in/emeranmayer/Chapters:0:00 - 2:30 Introduction2:30 - 4:59 Career Shift from Consulting to YouTuber4:59 - 7:25 Synchronicity & Self-Trust7:25 - 17:38 Cognitive Dissonance, Gut Feelings & Finding Your True Passion17:38 - 19:16 Passion & Happiness19:16 - 23:53 Career Stress & Stress Response System23:53 - 25:33 Sponsor: Mayer Nutrition25:33 - 31:05 We've Taken Health Optimization Too Far31:05 - 32:30 Keys to Health & Longevity32:30 - 36:38 Chronic Stress, Brain-Gut-Microbiome System, Allostatic Load36:38 - 41:47 Practical Tips to Better Adapt to Stress41:47 - 46:27 Breathing Techniques Dr. Mayer Teaches His Patients46:27 - 49:01 Closing Remarks, Advice to People Dealing with Career Changes

Is your "gut feeling" from anxiety or is it something else? For many autistic people years of masking and overwhelm have broken trust in their inner compass. In this episode you'll hear a personal story of trusting gut feelings and how to get in touch with yours. Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Adventure motorcycling isn't just about the ride—it's about everything that comes with it: the borders, the gear, and the unpredictable moments in between. Ever had your gear raise an eyebrow—or a full-blown alarm—with airport security, police, or border agents? From tools to camping gear that triggered searches, the RAW panel shares stories of harmless objects that looked anything but, and the tense moments when curiosity met authority. And when the road itself turns uncertain, determination can clash with reality—storms rolling in, daylight fading, instincts warning “not today.” In this episode, we explore the judgment calls that separate grit from recklessness, the gear that got us flagged, and the rides we didn't finish but will never forget.

We've all had them although we may have ignored them, intentionally or not. Gut feelings can keep us safe, help us make decisions and more. So why don't autistic people pay attention to them? We do, some of the time. It's the times we don't that have very good reasons… Learn more about Sunsama!Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Clement Manyathela speaks to Keshnie Mathi, CEO of The Wellness Specialist who shares insights on what intuition is and how to distinguish between intuition and gut feelings that stem from fear and trauma. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Your gut isn't dramatic—it's data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You'll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ The SLAY Method to negotiate and win: Strategy • Leverage • Anticipate • You ✅ Practical scripts to hold boundaries without inviting rage ✅ Recovery tools: documentation, no-contact, somatics, therapy, and community

Sobriety does not only free you from your addictions – it can also level up your entrepreneurship approach. Tim Westbrook is joined by Narelle Gorman, a powerhouse business strategist and global speaker in long-term recovery. She explains how her recovery journey plays a huge role in building her purpose-driven brand and maintaining her integrity despite the many challenges along the way. Narelle also reflects on her humble beginnings and the traumatic experiences she went through that intensified her compassion, shaped her resilient mindset, and transformed her into a heart-led entrepreneur.

Have you ever had a gut feeling that something was off, even when everything looked fine on the outside?That's discernment—God's gift to help us see beyond the surface and guard against deception.In this episode, John and Lisa share why discernment is so critical for believers today and why we must be people who judge well. This conversation will help you recognize truth from lies so you can stand firm in your faith.___________________________________________FREE Show Notes Here: https://page.church.tech/8cae1649___________________________________________Click here to start your free extended trial with LOGOS today: Logos.com/Bevere___________________________________________Our generous listeners who faithfully support this content monthly make Conversations with John and Lisa possible. Support this podcast by becoming a Patron here (tax-deductible): https://3szn.short.gy/FFF

In this super fun and raw episode, I'm sharing a huge mix of stories and tips – many inspired by your questions on Instagram. From staying grounded in my health routines while travelling, to business and love reflections, to tears, wishes and goals met… this trip was unforgettable, and I have so much to share with you.   You'll hear: My last-minute travel itinerary (plus a reno update) Honest reflections on past Italian travel stories, love, and what I truly value most in life Some real talk about the behind-the-scenes of business The huge goal I smashed just before leaving, and why accountability is key The truth about growth and reaching goals (and why it's never linear) The strength training shifts I've made this year that are finally giving results My simple tip to reduce jet lag Exactly how I ate in Rome and Florence – enjoying every meal and alcohol, yet coming back feeling my BEST after a holiday Mindset hacks, habits & how I stayed motivated to exercise abroad Reflections from an emotional, unforgettable time in Florence with my parents  The wellness habits I hold onto and the ones I happily let go of while abroad The CRAZY story of who I bumped into in Rome!   ✨ Don't miss Part 2, where I'll share my skincare rituals, my morning and evening supplement stacks (and what I take while travelling), a hilarious sauna story, how eating at a wellness resort (and in Scotland for a wedding) was different to city dining, my solo travel tips, and more!   Links Mentioned: $79 My Italian Trip (PART 1): #79: My Italian Trip (PART 1): Travelling Single & Solo, Dating, Locations, Gut Feelings, Signs & More Click here #80: My Italian Trip (PART 2): Eating with Balance, Maintaining my Weight , Gluten & Food Sensitivities - Click here Morlife Protein Powders: Click here (enter code HEALTWITHBEC for 15% off) Morlife Creatine: Click here (enter code HEALTWITHBEC for 15% off) Amino Acids: Click here Before You Speak Coffee: Click HERE (enter code HEALTHWITHBEC for 10% off)     Work With Me / Freebies / Follow Me: Download my FREE eBook with Four 15 Minute Dinners: Click here Start your weight loss, gut healing, and anti-inflammatory journey now with my 3 Week Body  Reset  Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe  Follow me on instagram: @health_with_bec Visit my website: Click HERE  

In today's episode of Ask! Dr Chris answers: why do some people attract more mosquitoes than others? Is there a link between sweating and sour tastes? What causes nasal polyps to form in the nose? Is Covid still around? Like this podcast? Please help us by supporting the Naked Scientists

In today's episode of Ask! Dr Chris answers: why do some people attract more mosquitoes than others? Is there a link between sweating and sour tastes? What causes nasal polyps to form in the nose? Is Covid still around? Like this podcast? Please help us by supporting the Naked Scientists

Monster memoir correspondent and Fixing Famous People host Chris DeRosa sits in for Chelsea and, along with comedian and writer Jo Feldman, dives into Charlie Sheen's memoir “The Book of Sheen” to decide if it's “winning” or a monster memoir. From Sheen's early life traveling for his father Martin Sheen's career, to his first big break in a B-movie with Laura Dern and George Clooney, they trace every peak and valley of his career through “Two and a Half Men” and his journey with sobriety. Plus: a clown car of celebrity cameos, including Marlon Brando, O.J. Simpson, Rob Lowe, Sean Penn, Jennifer Grey, Denise Richards, Mira Sorvino, Slash, and more. A content warning: This episode contains discussions of sensitive topics, including substance use, sexual violence, and domestic violence. Take care while listening and find helpful resources here. Join the cookie community: Become a member of the Patreon Follow Chris DeRosa: Instagram Fixing Famous People Podcast Show Notes: Kris Jenner Memoir Episode (with Chris DeRosa) Kathy Lee Gifford Memoir Episode (with Chris DeRosa) Lynn Spears Memoir Episode (with Chris DeRosa) Dru Hammer Memoir Episode (with Chris DeRosa) Hilaria Baldwin Memoir Episode (with Chris DeRosa) Lauren Sanchez Monster Memoir (Video) Documentary Book Club: Martha on Netflix (with Jo Feldman) Kelly Bishop's Memoir The Third Gilmore Girl (with Jo Feldman) Carnie Wilson's memoir Gut Feelings (with Jo Feldman) 30 for 30 series on Bikram Yoga founder and controversies *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Quince  - Go to quince.com/glamorous for free shipping on your order and 365-day returns.  Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Topics discussed on today's show: National Snack Stick Day, Rapture Day, Booze News, Gut Feelings, Involuntary Thinking, Birthdays, History Quiz, Tainted Seafood, Charlie Sheen Drugs, Tom Holland Injured, Vacation the Same Spot, Rat Accents, IG Nobel Prize, Calling your Boss a Stickhead, Suspended From Your Job, Naming Kid, Astronauts and the Moon, and Apologies.

Turns out you're not alone. People are relying on everything from gut instincts and prayers to what they're calling “pure vibes” when making major choices.36 percent lean on intuition, 29 percent on prayers, and 19 percent on vibes Forget logic - "I have this guy feeling we should go for it!" To subscribe to The Pete McMurray Show Podcast just click here

I’ve got a GUT feeling we know each other somehow!

In this conversation, Dr. Rob shares his transformative journey from addiction and homelessness to becoming a leading authority in neuroscience and addiction recovery. He discusses the importance of understanding the brain's structures, the role of community in recovery, and the significance of spiritual awakening. Dr. Rob emphasizes the need to break patterns, take action, and find one's true calling while navigating the complexities of the subconscious mind. His insights provide a fresh perspective on addiction and recovery, highlighting the power of personal transformation and the impact of positive influences.   TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery   Get In Touch With Dr. Robb Kelly:  If you are in need, don't hesitate to contact Dr. Robb:  2146000210 Dr. Robb's Website Click Here For The 9D Multi-Dimensional Sound Experience Contact Dr Robb for His Free book (First 10 Only)    Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Dr. Rob's Journey: From Addiction to Neuroscience (09:45) The Spiritual Awakening: A Turning Point (19:53) Understanding Brain Structures and Addiction (29:57) The Power of Community and Environment (39:38) Conscious vs. Subconscious Mind: Breaking Patterns (36:54) Breaking Patterns and Building New Pathways (39:38) Understanding Relapse and Behavioral Science (40:36) The Importance of Consistency in Change (43:30) Taking Action and Overcoming Perfectionism (45:23) The Role of Gut Feelings in Decision Making (49:14) Finding Your Forte and Embracing Change (52:39) Slowing Down to Hear God's Voice (55:53) Staying Focused and Avoiding Distractions (01:01:02) The Impact of Stories on Recovery (01:04:51) Final Thoughts and Resources for Change

Professor Lara Dugas speaks to John Maytham, on new research shows a connection in sleep hygiene and oral bacteria. The research establishes that people who sleep longer have more diverse and healthy bacteria in their mouths. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us a textWhat if your depression wasn't a weakness, but a spiritual wake-up call?In this fiery and deeply transformative conversation, host Lira Ndifon sits down with spiritual guide Zak Lioutus, a woman whose mission is to help women become Bold, Fierce, and Unstoppable. Zak shares her raw, personal story of battling deep depression and suicidal thoughts, only to discover that her greatest pain was the gateway to her most profound purpose. This episode is a masterclass in the alchemy of the soul, teaching you how to turn your wounds into your greatest strengths.Zak offers a powerful reframing of what it means to be a woman in today's world, challenging listeners to stop giving their power away and start listening to their intuition. She explains why so many women are lost, why sisterhood can get messy, and why true power lies in embracing softness and self-love. She provides a clear, no-nonsense guide to taking yourself off the floor and putting yourself on the pedestal you deserve.This is a must-listen for any woman ready to stop playing small and reclaim her innate power. You will discover:The Spiritual Purpose of Depression: How to understand your darkest moments not as a sign you're broken, but as your spirit demanding you to awaken to your truth.Gut Feeling vs. Wishful Thinking: Learn the crucial difference and how to strengthen your intuition so you can trust the divine messages you're receiving.The Power of "No": How to identify the relationships that are draining your energy and how setting fierce boundaries is the ultimate act of self-love.From Pain to Purpose: Practical tools to alchemize your struggles—including breathwork and creating a new identity—and turn your story into your superpower.This isn't just a conversation; it's an activation. It will challenge you, empower you, and remind you of the unstoppable force you were always meant to be.If this episode lit a fire in you, please show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these powerful conversations and build a global community of healed, empowered women.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In Chicago, even democrats are acknowledging there's a crime problem. So why doesn't the mayor, or governor, do anything about it?

You share what big life decisions you've made based on a vibe, your gut, and intuition. Grateful Friday! A grateful way to kick off your weekend.The Food Dude gets you ready for some scary treats and where to find them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your gut is home to trillions of microbes that influence digestion, stress, and overall health. In this episode of Love & Life Elevated, we unpack what the microbiome is, what happens when it's out of balance, how stress hormones affect the gut, and why most serotonin is actually made in your digestive system. Simple, practical, and science-backed - this is gut health made easy.

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie delve into the fascinating world of intuition and gut feelings. They explore whether these instincts are rooted in biology or shaped by past experiences and discuss the science behind how our brains process environmental cues to make quick decisions. [Sept 1, 2025]   00:00 - Intro 00:44 - Dr. Abbie Maroño Intro 01:02 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 02:23 - New Book Announcement -          Lilly the Brave Lion - Dr. Abbie Maroño 03:34 - The Topic of the Day: All About Intuition 06:04 - Is Intuition Always Right? 10:39 - Training Over Instinct 13:56 - Teaching Autonomy 16:39 - Facing Hard Truths 20:19 - Lack of Self Trust 24:06 - Intuition or Trauma Response? 26:16 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          LinkedIn: linkedin.com/in/christopherhadnagy     References: American Psychological Association. (n.d.). Intuition. In APA Dictionary of Psychology. Retrieved March 29, 2025, from https://dictionary.apa.org/intuition   Bechara, A., Damasio, H., Tranel, D., & Damasio, A. R. (1997). Deciding advantageously before knowing the advantageous strategy. Science, 275(5304), 1293–1295. https://doi.org/10.1126/science.275.5304.1293   Dane, E., & Pratt, M. G. (2007). Exploring intuition and its role in managerial decision making. Academy of Management Review, 32(1), 33–54. https://doi.org/10.5465/amr.2007.23463682   Gigerenzer, G. (2007). Gut feelings: The intelligence of the unconscious. Viking.   Hodgkinson, G. P., Langan-Fox, J., & Sadler-Smith, E. (2008). Intuition: A fundamental bridging construct in the behavioral sciences. British Journal of Psychology, 99(1), 1–27. https://doi.org/10.1348/000712607X216666   Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux.   Lieberman, M. D. (2000). Intuition: A social cognitive neuroscience approach. Psychological Bulletin, 126(1), 109–137. https://doi.org/10.1037/0033-2909.126.1.109   Sadler-Smith, E., & Shefy, E. (2004). The intuitive executive: Understanding and applying 'gut feel' in decision-making. Academy of Management Executive, 18(4), 76–91. https://doi.org/10.5465/ame.2004.15268692

Our day off, Kamala's security detail, Ricky Horton joins from Cincinnati, and gut feelings! - h1 full 2195 Fri, 29 Aug 2025 19:34:02 +0000 biXbmVMPNJKZef9orJXQgrj6Coj92ssd comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Our day off, Kamala's security detail, Ricky Horton joins from Cincinnati, and gut feelings! - h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False

What is the difference between intuition and inspiration? Can we trust our God-given intuition or only inspiration? Join us for this deep and candid conversation about life and our daily lessons that we personally are going through.

Renaissance Woman, Dr. Elena Michaels, shares on Gut Feelings, the importance of "I Statements" in communication. Allowing the unfolding of a relationship, without attachment or agenda. How to set the tone for the pace in dating. Using the period of "waiting" is a time of nourishment. The power of The Kiss and the argument for saving sex for later.

#WHATSHAPPENING / #SMALLBIZ –The Skntellect Studio / #STRANGESCIENCE – Gut Feelings Are Memories from The Future / Zombie Rabbits in CO.

What if the secret to your next bold move isn't outside of you, but within?In this empowering episode, intuitive coach and reinvention guide Ronnie Ann Ryan shares how tuning into your inner wisdom can be the key to navigating midlife reinvention with more ease, confidence, and clarity.Ronnie knows firsthand the power of trusting the signs, building your “intuition muscle,” and embracing the unknown. Through personal stories and practical tools, she invites us to stop second-guessing ourselves and start leaning into our natural intuitive gifts.Whether you're at a crossroads or simply curious about what's next, this conversation will inspire you to listen more deeply, follow the breadcrumbs, and boldly pursue the possibilities calling your name.

Today's conversation is the kind that lingers long after you've hit pause. I had the absolute joy of interviewing Laura Bush, a fellow dermatology PA with over 34 years of experience in medicine (yes, you read that right—three decades-plus!). Laura started her career in emergency medicine (Grady ER!!) before eventually making her way to derm, and her story is a masterclass in career pivots, personal growth, and learning how to listen to the quiet voice inside that says, “It's time for something different.”In this episode, we talk about more than just burnout—we talk about life burnout. You know, the kind that sneaks up when your work is demanding, your personal life is stretched thin, and even the good things (like leadership roles and committee work) start draining you. Laura's story reminds us that burnout is rarely about a single factor. It's more like a cocktail of stress, overwhelm, and disconnection from what used to light you up.She shares how she went from running toward every opportunity (sound familiar, anyone?) to learning to pause, tune in, and make decisions from a place of clarity—not panic.We also dive into:Why the grass isn't always greener—sometimes it's just different grassHow to build a team you trust, even when you're tempted to go it aloneWhat it means to choose happiness, and how mindset really is medicineThe importance of learning to say “no” when your bandwidth is maxed outCONNECT WITH LAURA: LinkedInInstagramemail: laurapbush@gmail.com CONNECT WITH HOPE:BOOK:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Clinician Burnout, How to Revive Your Life and Career ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(available in ebook and paperback)CONNECT/COACHING:August Masterclass Series (starts 8/13)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's LinkedIn: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: hope.cook@gmail.comLove y'all, and remember: There's always hope!

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this illuminating episode of Sex with Emily, Dr. Emily Morse sits down with Dr. Will Cole, a leader in functional medicine and author of Gut Feelings, to explore how emotional and physical health are deeply connected, and how addressing both is essential for a thriving sex life, better relationships, and holistic well-being. Dr. Cole explains the "shameflammation connection"; how repressed emotions like shame, guilt, and stress can cause chronic inflammation, impacting libido, energy, and connection. He breaks down this mind-body cycle where emotional stress manifests as physical illness and offers somatic tools for healing, emphasizing that nervous system regulation is crucial to breaking this loop through breathwork, stillness, and rituals that bring people back into their bodies. We dive deep into the gut-brain connection and its major role in mood, hormone balance, and sexual health. Dr. Cole reveals how processed foods, sugar, and unresolved trauma can hijack desire and performance, while discussing silent inflammation and hormone imbalances that often show up as low libido, fatigue, or anxiety. He uses advanced lab testing to find hidden causes when patients say "I don't feel like myself." The conversation addresses shame around pleasure and sexual identity, highlighting how culture often teaches us to suppress pleasure or disconnect from desire. Both Emily and Dr. Cole agree that reclaiming sensuality starts with removing shame and practicing compassionate self-awareness. Timestamps: 0:00 - Introduction 2:57 - What is Functional Medicine? 8:24 - The Science Behind "Gut Feelings" 13:37 - How Emotions Become Physical Symptoms 22:27 - Foods That Don't Love You Back 32:07 - Testosterone, Estrogen & Sexual Health 39:04 - Where to Find Functional Medicine Support 46:25 - The Missing Conversation 52:18 - Self-Respect Over Obsession 54:29 - Quickfire Round

Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

I am honored to reconnect with Dr. Will Cole today! Dr. Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach. He is the author of many books, including the New York Times bestseller Intuitive Fasting and, most recently, Gut Feelings, a book I think everyone will benefit from reading.  Today, Dr. Cole and I delve into the impetus behind his latest book, discussing the toxic food culture, mixed messages, the psychology of food, finding peace with food, and how to reduce our toxic tribalism. We also discuss inflammatory foods and their impact on our gut microbiome, the role of the vagus nerve, how chronic stress is the ultimate junk food for the body, the effects of adverse childhood experiences and trauma, and what shame-flammation is. IN THIS EPISODE YOU WILL LEARN: Dr. Cole discusses his latest book, Gut Feelings The role of mixed messages What is most important in the wellness world? Types of foods that do not serve the best needs of our bodies Is it the grain, or is it what we have done to it? What are we feeding our bodies? How to differentiate between poor vagal tone and dysautonomia Stress and how it impacts our biochemistry How stress is implicated in many health problems Re-negotiating your relationship with life The role of trauma in weight loss How shame can be the basis of many physical and emotional health issues. Bio- Dr. Will Cole: Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of The Art of Being Well podcast and author of Ketotarian, The Inflammation Spectrum, New York Times bestseller Intuitive Fasting, and now, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel. Connect with Cynthia Thurlow Follow on ⁠Twitter ⁠⁠Instagram ⁠⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Connect with Dr. Will Cole On his ⁠website⁠ ⁠The Art of Being Well Podcast⁠ Get a copy of Dr. Will Cole's new book, ⁠Gut Feelings⁠ ⁠Ep. 138 – Our Authentic Intuition: What It Can Teach Us About Fasting with Dr. Will Cole

Hey Heal Squad! We're continuing our powerful conversation with Dr. Will Cole, functional medicine expert and bestselling author, who's here to break down one of the biggest root causes of chronic illness: inflammation… Dr. Cole explains how unresolved trauma, hidden food sensitivities, and lifestyle stressors all contribute to an inflammatory response that impacts your gut, brain, hormones, and mood. He shares exactly how to recognize the signs, reverse the damage, and get your vitality back. PLUS, we dive into the mental side of healing—how perfectionism, stress, and shame around food can keep you stuck in a survival state. He offers a grounded, compassionate approach to detoxing, not just physically, but emotionally and energetically. If you're tired of short-term fixes and want real, lasting healing, you'll want to tune into this one!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  DR WILL COLE RESOURCES: Instagram: https://www.instagram.com/drwillcole/?hl=en  Website: https://drwillcole.com/  ‘Gut Feelings' Book: https://go.shopmy.us/p-19717624  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! We're continuing the theme of gut-brain health and bringing back an amazing 2 part episode with the brilliant Dr. Will Cole! In the first part of our conversation, we're talking all about the emotional roots of our eating patterns and how food guilt, shame, and emotional triggers can sabotage both your health and happiness. Dr. Cole breaks down how our relationship with food is often shaped by trauma, cultural messaging, and emotional dysregulation—and how healing your gut can also help heal your brain and your inner world. We explore everything from cortisol overload and blood sugar swings to why your nervous system plays a bigger role in digestion than you think. If you've ever felt stuck in a cycle of restriction, bingeing, or guilt after eating, this episode will help you understand what's really going on beneath the surface (and how to finally reclaim peace in your body and mind). Enjoy, friends!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  DR WILL COLE RESOURCES: Instagram: https://www.instagram.com/drwillcole/?hl=en  Website: https://drwillcole.com/  ‘Gut Feelings' Book: https://go.shopmy.us/p-19717624  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.