Podcasts about laetitia andrac

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Best podcasts about laetitia andrac

Latest podcast episodes about laetitia andrac

Working Mumma
Laetitia on leaving her corporate career to support her daughter

Working Mumma

Play Episode Listen Later Apr 15, 2025 36:25


Laetitia Andrac is a mother of two, former corporate strategist, business owner, and passionate advocate for neurodiversity. When her daughter Zoe began showing signs of being neurodivergent, Laetitia found herself navigating a complex, exhausting system while trying to hold down a senior management role in one of Australia's largest organisations. What followed was a personal journey of burnout, late ADHD diagnosis, and ultimately, a complete career shift. Laetitia opens up about the emotional toll of parenting a child with high support needs, what it's like discovering her own neurodivergence later in life, and how she's now using her experience to help other families through her new business and platform, Understanding Zoe. This is a raw and powerful conversation about identity, motherhood, advocacy, and what happens when the systems we're part of no longer work for us.   Show links Connect with Laetitia on LinkedIn, discover more about Understanding Zoe understandingzoe.com or her business, the Essential Shift essentialshift.co Connect with Carina and Working Mumma Instagram @workingmummacommunity or on LinkedIn   Free resources Sign up for the Working Mumma newsletter  Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/

Parent Like A Psychologist
Episode 78: Understanding Zoe: An AI platform for your neurodivergent child with Laetitia Andrac

Parent Like A Psychologist

Play Episode Listen Later Feb 3, 2025 27:25


What are the key steps to creating a strong support network for neurodivergent children? How can parents ensure that their child's sensory and emotional needs are met consistently? This episode dives into the importance of personalised support and practical strategies for managing daily challenges. Have you considered using tools to centralise critical information about your child's care? Learn how digital platforms can simplify communication between parents, teachers, and therapists, ensuring everyone involved is equipped with the right knowledge. What are the benefits of creating a sensory-friendly space at home? We'll discuss how to design an environment that fosters calmness and helps your child recharge. Discover tips on using tailored strategies to promote emotional resilience and self-regulation. How can parents balance self-care with the demands of supporting a neurodivergent child? This episode explores the significance of parental well-being and offers insights into maintaining your own health and energy while meeting your child's needs. Tune in to uncover actionable advice for fostering growth and connection within your family. Follow me on: Instagram: @leannetranpsychology Facebook: @Leanne Tran Linked In: @leannetranpsychology Email me: hello@leannetran.com.au Visit my website: www.leannetran.com.au

Girl Awakening
Laetitia Andrac - Give your Self permission to Light it!

Girl Awakening

Play Episode Listen Later Aug 22, 2024 77:39


You don't need a break down for a break through to happen! Although as Human Beings we tend to have to or want to, go there in order to get where Soul is attempting to guide us. Such was the journey for our guest this week with burnout being the catalyst for transitioning life from corporate dude to Business Doula & Spirit based entrepreneur. An Essential Shift was the bridge to divine integration of the masculine & feminine empowering expression of her inner knowing, wisdom and light. As a child growing up in a small town in France embraced by a family with healing lineage, Laetitia learnt to meditate at 5 years of age and laying on of hands for her beautiful Dad when he had a migraine. As you will discover, she has many skills in her toolkit. Our episode with Laetitia Andrac is a beautiful embrace of giving self permission to remember all the things we have forgotten about our self. To define our title by our whole self not the loudest or perhaps most colourful fragment of who we are in the world. Give your self permission to light it! Laetitia is an author, speaker, podcaster, award winning entrepreneur and a mother of two. Holding sacred space for women to birth their dream business, blending strategy and business savvy with deep energy work, ancient spiritual wisdom and quantum transformation. More about Laetitia Andrac here: Website: https://www.essentialshift.co/ Instagram: https://www.instagram.com/essential.shift/ Podcast: https://www.essentialshift.co/essential-shift-podcast Pinterest: https://au.pinterest.com/essentialshift_pin/

Six Figures In School Hours
Keeping burnout at bay with Laetitia Andrac (Chat)

Six Figures In School Hours

Play Episode Listen Later Jun 17, 2024 40:45


Like most parents who run a business, I often feel utterly overwhelmed. I struggle with competing priorities, and in the past, I've pushed myself way too hard. I shared my story of near burnout in the book, and I've talked about it on the podcast before. I didn't fully reach burnout but I definitely saw rock bottom.  Sometimes you have to amp up the self-care, adjust your working habits, or change tracks altogether.  Today's guest not only came back from burnout, but now coaches other small business owners on how to recognise the signs and avoid it. Tune in to learn: How Laetitia dealt with her burnout, and the life changes she made as a result Why she moved away from her managerial position to start building her own business. How to prevent yourself from burning out with micro-moments How Laetitia uses public accountability and the Pomodoro technique to be more productive Why Laetitia is driven by three key values: empowering women, sustainability and giving back to community.   Buy your copy of Six Figures in School Hours   Freebies:  Personal Branding Workbook Productivity Cheat Sheet Join the Misfit Entrepreneurs on Facebook Join the Click Click Boom Challenge   Join the Digital Marketing Collective membership

Business & Life Conversations
Making Sales with Ease Using Intuitive Selling vs Traditional Selling with Laetitia Andrac

Business & Life Conversations

Play Episode Listen Later May 27, 2024 26:22


Tune into this episode as we dive into the world of intuitive selling with guest Laetitia Andrac, a renowned business doula. Discover how Laetitia's LIGHT framework helps transform the sales process. This engaging conversation highlights the move towards customer-centric sales, the power of podcasting in building communities, and the essential role of authenticity, intuition, and robust client relationships in driving sustainable business growth. If you want to make sales... and more of it, this episode is a must-listen!The Angela Henderson Online Business Show Podcast Links:Action Takers MastermindAustralian Business Collaborative Facebook GroupAngela Henderson WebsiteAngela Henderson Active Business Facebook GroupAngela Henderson Facebook Business PageAngela Henderson Consulting InstagramMentioned in this episode:Women in Business ConferenceClick on the link below to find out more and buy your ticketsWomen in Business Conference

Life as a Freelance Writer
226: If you don't have this, it is hard to "win" in business (Support Queen) | Laetitia Andrac, Lee-Anne Prytherch and Lucy Starbuck

Life as a Freelance Writer

Play Episode Listen Later May 20, 2024 41:11


You don't just need social media to sell and run a successful business... You need a little more than that! You need the "royal flush" in business. This looks like having your "ducks in a row". We have put together a panel style podcast for this episode of The Content Queen Podcast. Learn more than just content and marketing. Learn what your business needs to be sustainable. If you LOVED this episode, make sure you share this on your Instagram stories and tag us @contentqueenmariah, @essential.shift, @lucystarbuck.co and mindfulmanagementco_ ⁠⁠⁠ ✨ ⁠LEARN ABOUT THE I AM/WE ARE CONTENT QUEEN CAMPAIGN⁠✨⁠ KEY EPISODE TAKEAWAYS

Small Business Made Simple Podcast
[Business Strategy] Is Your Current Business Strategy Aligned with You - Podcast Episode 296

Small Business Made Simple Podcast

Play Episode Listen Later May 15, 2024 34:01


This week on the podcast we are discussing if your business goals and strategy are aligned. My guest is Laetitia Andrac from the Essential Shift Co and Laetitia is all about ensuring the business you have built is aligned with you. This is a fabulous business strategy episode. You need this as a Small Business Owner – so listen in! You can find the show notes and in listen here: www.socialmediaandmarketing.com.au/296 Take a listen to episode 296 and hear the GOLD!

The Hormone Hub
109: Celebrating International Women's Day

The Hormone Hub

Play Episode Listen Later Mar 11, 2024 90:20


We've just celebrated International Women's Day where I was fortunate to be a guest on the Small Business Made Simple Podcast with 15 other amazing women who are all sharing their wisdom, thoughts and feelings around the UN theme for IWD of Count Her In - Invest in Women, Accelerate Progress. Each of us had to answer the questions... In your industry, what would help accelerate progress for women? How could your industry, community or trade invest better or more in women? The answers, the diversity, and the wisdom are so worth your time to listen in. Thank you so so very much to @jenndonovan_ for the opportunity and for the other amazing speakers. Helga Svendsen , @Moushumi Sikand, @Sandra McGuire, @Lizzie Macaulay, Laetitia Andrac , @Annette Rose, @Carolyn Newall, Sabine Christelli , Cat Matson , @Christine Williams, @Jules Brooke, @Claire Wu, @Brook McCarthy and @Jenny Rolfe-Wallace You're all amazing. Happy International Women's Day 2024 and Happy listening!

Got Marketing?
Marketing Mixtape: the most downloaded episodes of 2023

Got Marketing?

Play Episode Listen Later Jan 26, 2024 36:30


Got Marketing? Mixtape, Volume 1, is a compilation of the three most downloaded episodes of 2023. Hear from Kate Merryweather about why LinkedIn is the new Instagram. Kate shares common myths about LinkedIn, things we need to stop doing on LinkedIn and actionable bits of advice for using the platform. Next, Mia talks marketing strategy with Ashley Draeger, and they discuss how many strategies you really need. To wrap up the mixtape, Laetita Andrac joins Mia for a chat about when to listen to data versus your intuition. It's the top hits of 2023 in one remix. Enjoy! Got Marketing? is brought to you by Mia Fileman, a professional marketing strategist and the founder of Campaign Del Mar. Connect with Mia Fileman: www.instagram.com/campaign_del_mar https://www.linkedin.com/in/miafileman/ Connect with today's guests: Kate Merryweather: https://www.linkedin.com/in/katemerryweather/ Ashley Dreager: https://www.instagram.com/ashleydreager/ Laetitia Andrac: https://www.linkedin.com/in/laetitiaandrac/ https://www.instagram.com/essential.shift/ Free resources: Free Marketing Calendar and Planning Session Use my special link: https://zen.ai/b4ToxxOPvUZiNKNcuQsG6Q to save 30% off your first month of any Zencastr paid plan.

The Hayley Osborne Show
93 | How to use your intuition as part of your business strategy with Laetitia Andrac

The Hayley Osborne Show

Play Episode Listen Later Dec 18, 2023 29:39


On this episode of The Hayley Osborne Show, I am talking with Laetitia Andrac about the power of using your intuition as part of your business strategy and how you can actually start to shift your business to work in a more aligned way with your intuition and doing what feels right for you. Laetitia is a beautiful soul with powerful words that will move you to take action as we head into 2024. This episode is FIRE!! I'D LOVE US TO CONNECT: •        Get your FREE small business marketing checklist ""The 10 essentials every marketing plan needs!"" The blueprint to help you get started at www.hayleyosborne.com  •        Instagram: @hayleykosborne  •        Facebook: /hayleyosborne  •        Website: hayleyosborne.com

Unstoppable Marketing & Mindset with Em Gee
Ep.36 Calling Out The BS In The Coaching Industry with Laetitia Andrac

Unstoppable Marketing & Mindset with Em Gee

Play Episode Listen Later Dec 18, 2023 42:23


It's the reality check the coaching industry has been waiting for, in the form of a micdrop convo with Laetitia Andrac. She's an energetics & strategy business mentor, author of Light It, and also with me; on the bandwagon of calling out the BS in the coaching industry. What's Unpacked in This Episode:

The Next Level Life with Christine Corcoran
510- Trusting your intuition in business with Laetitia Andrac from Essential Shift

The Next Level Life with Christine Corcoran

Play Episode Listen Later Nov 19, 2023 50:41


With over fifteen years of strategy consulting, start-up mentoring and corporate leadership experience, Laetitia Andrac has led many successful growth and innovative programs in many high-profile global organisations, including Telstra, Deloitte, Doblin, Capgemini, Bloomberg Philanthropies and the French Government. She understands first-hand the daily juggle of successful entrepreneurs, which can leave them feeling triggered, time-poor, spread thin and burned out. Laetitia knows these problems too well, as she experienced burnout in 2014. At the time, wrapping her head around being burned out was impossible. People like her didn't burnout. This experience taught Laetitia the importance of reconnection with her intuition to avoid burnout. She shares that in her new book, LIGHT IT : How to Trust your Intuition and Build a Thriving Business, explaining her LIGHT framework. It has helped hundreds of entrepreneurs shift from burned-out to blissed-out, reconnecting them to their intuition and inner knowing. In today's conversation we explore: - Recognising the signs of burnout - How to know if it's your intuition or fear - How to connect with your intuition and implement it into your business strategy, - recognising the difference between intuition and other emotions -Rituals to strengthen your connection to your intuition - The masculine and feminine balance required in business to avoid burnout To connect with Laetitia check out her links @essential.shift Buy the book - https://www.essentialshift.co/lightit https://www.essentialshift.co/ https://www.essentialshift.co/essential-shift-podcast WORK WITH CHRISTINE: Book a Discovery Call with Christine here Join the waitlist for the next round of ELEVATE Mastermind HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Free Self Sabotage Training to stop sabotaging your success - Click here CONNECT WITH CHRISTINE; Follow me @christinecorcoran_coach Hit Subscribe to the podcast + above

It's a Mindset
Episode 2 - Enhancing Your Mindset Through the Harmony of Intuition and Strategy with Laetitia Andrac

It's a Mindset

Play Episode Listen Later Nov 14, 2023 42:30


Have you ever pondered the extraordinary impact of blending intuition and strategy on your mindset and overall well-being? In this episode, we are joined by Laetitia Andrac, a strategy expert, author, and intuitive soul, who is on a mission to empower women leaders and entrepreneurs. She helps them create soul-aligned businesses and lives without the burnout. Laetitia, from Essential Shift, shares her profound experience, insights, and wisdom on how she integrates rituals and practices into her role as a 'business doula,' a woman, and a mother. Her journey towards cultivating a remarkably robust mindset has led to the creation of a thriving, conscious business and life that serves people, profit, and the planet. Laetitia's approach to weaving intuition and strategy into harmonious coexistence is nothing short of pivotal. Her insights are not only instrumental in personal growth but also in mindful entrepreneurship, revolutionising both business and life. Key Episode Takeaways: Find rituals and practices that align with your current life stage and can sustain your well-being. Nurture self-awareness and adopt a harmonious approach to life and business. View your goals as part of a bigger picture and regularly check how they make you feel. Reconnect with your intuition and inner wisdom to create a flourishing business and life. SHOW Show Resources: Follow Laetitia on Instagram - HERE Access Laetitia's Book - ‘Light It' - HERE Connect with Laetitia on LinkedIn - HERE Follow Emma, the Podcast Host on Instagram - HERE If you found this episode inspiring, remember to share it on your Instagram stories and tag us at @emmalagerlow About The Guest Laetitia Andrac is a strategy expert and intuitive soul who is passionate about helping women leaders & entrepreneurs in creating a soul aligned business, career & life without burning out. She is a ‘business doula' and founder of Essential Shift - a micro business consultancy agency based out of Cronulla Beach. With over fifteen years of strategy consulting, start-up mentoring and corporate leadership experience, Laetitia Andrac has led many successful growth and innovative programs in many high-profile global organisations, including Telstra, Deloitte, Doblin, Capgemini, Bloomberg Philanthropies and the French Government. She understands first-hand the daily juggle of successful entrepreneurs, which can leave them feeling triggered, time-poor, spread thin and burned out. Laetitia knows these problems too well, as she experienced burnout in 2014. At the time, wrapping her head around being burned out was impossible. People like her didn't burnout. This experience taught Laetitia the importance of reconnection with her intuition to avoid burnout. She shares that in her #1 best-selling book, LIGHT IT: How to Trust your Intuition and Build a Thriving Business, explaining her LIGHT framework. It has helped hundreds of entrepreneurs shift from burned-out to blissed-out, reconnecting them to their intuition and inner knowing. Laetitia's business and leadership experience is backed by extensive qualifications. She holds a Master of Science in Entrepreneurship and Strategy from a top-nine global business school, EM-Lyon. She holds an International Coaching Accreditation and is an expert in Reiki, Ayurveda, Meditation and Shamanism. Laetitia's clients value her unique way of combining intuition and strategy to find harmony and authenticity in how they grow their businesses and impact their communities. Her consulting business, Essential Shift™, is thriving and growing as she offers a unique approach to business and leadership. Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors: creating a life that is aligned and sustainable. Join us on this journey to enhance your worth, wealth, and well-being. Your mindset matters, and anything is possible when you put your mind to it. With Love, Emma. X.

Happiness Hive with Catherine Bowyer
Intuition, strategy and authenticity in business with Laetitia Andrac

Happiness Hive with Catherine Bowyer

Play Episode Listen Later Nov 13, 2023 48:46


In this episode of the Happiness Hive, we're joined by the sensational Laetitia Andrac, who shares her knowledge of strategy and intuition in business. From her small-town upbringing in France to her journey to Australia, Laetitia shares her inspiring story of adapting to a new culture and how she learnt to overcome obstacles, even going on to self publish ‘Light It' a must-read for entrepreneurs. Stay tuned for this transformative conversation that also dips into the piece of showing up authentically in business and in life! Laetitia Andrac is a remarkable mentor in strategy and energetics, a seasoned entrepreneur, and a captivating podcaster. Her mission is to empower individuals to nurture their soul-aligned businesses with effortless flow and heightened productivity. With a personalised approach, she guides her clients in rekindling their intuitive connection, teaching them how to embrace their own distinctive gifts and potentials. In this episode you'll also hear:- how to align businesses with personal vision and purpose- how to discover authenticity through self-inquiry and patience- the importance of creating space for intuition to arise- how success is not simply an overnight occurrence- the struggles of cultural identity and finding belongingness in a new environment... and so much more!Connect with Catherine here:https://www.facebook.com/happinesshive1https://www.instagram.com/happinesshive/Connect with Laetitia Andrac here:IG - @essential.shiftFB - @essentialshift.coLight It book by Laetitia Andrac This podcast is produced by Nikki Voxx from Quintessential Being

Oh, My Health...There Is Hope!
Mastering the Art of Intuitive Decision-Making: A Path to Prevent Burnout with Laetitia Andrac

Oh, My Health...There Is Hope!

Play Episode Listen Later Nov 11, 2023 30:22


If you're feeling overwhelmed and drained by the constant demands of your professional life, leading to a lack of clarity and poor decision-making, then you are not alone! Despite putting in long hours and sacrificing personal time, you may still find yourself unable to achieve the desired results and continuously caught in a cycle of burnout. It's frustrating when you're giving your all but still not seeing the outcomes you desire, leaving you feeling stuck and disheartened.   Laetitia Andrac is an energetics & strategy business mentor (aka a ‘business doula' as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs in creating a soul aligned business, career & life without burning out. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her business Essential shift with the 3 circles, which represent these 3 elements.   She is making ancient spiritual wisdom accessible to busy modern-day entrepreneurs. She has a solid grounding in mindfulness (started meditation at 5 years old) and spirituality (lineage of healers), along with an authentic ‘say it as it is' approach and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy.   Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors: creating a life that is aligned and sustainable.   If you're feeling overwhelmed and drained by the constant demands of your professional life, leading to a lack of clarity and poor decision-making, then you are not alone! Despite putting in long hours and sacrificing personal time, you may still find yourself unable to achieve the desired results and continuously caught in a cycle of burnout. It's frustrating when you're giving your all but still not seeing the outcomes you desire, leaving you feeling stuck and disheartened.   In this episode, you will be able to: Uncover the critical role self-care plays in warding off burnout and enhancing your productivity. Discover how utilizing your intuition can refine your decision-making process and keep burnout at bay. Understand the undeniable potency of scheduling self-care activities to maintain work-life harmony. Explore the intriguing possibilities of using intuition for optimal productivity and superior time management. Delve into the practice of reflecting on past schedules and aligning actions with core values for maintaining well-being.   Get in touch with Laetitia: https://www.instagram.com/essential.shift/   Watch Laetitia's Free Webinar to bring flow to your business: https://sales.essentialshift.co/flowinbusiness.   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.     Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Heart-Centred Business Podcast
#362: Intuition, Ideation and Creation with Laetitia from Essential Shift - Tash Corbin, Heart-Centred Business Podcast

Heart-Centred Business Podcast

Play Episode Listen Later Sep 17, 2023 31:21


In this special spotlight episode with the amazing Laetitia Andrac from Essential Shift, we're talking all about intuition, ideation and creation. Laetitia is an author, speaker, award-winning entrepreneur, and a mother of two children. As an energetics and strategy business mentor (a ‘business doula' as she calls herself), she helps women leaders and entrepreneurs in creating and growing a soul-aligned business, career and life without burning out. Show notes and links are at: tashcorbin.com/362 Follow Tash on Facebook: facebook.com/tashcorbincoaching Join the Heart-Centred Soul-Driven Entrepreneurs: facebook.com/groups/hcsde 

The Creative Zone with Tali Brash
How To Truly Trust Your Intuition And Create A Thriving Business with Laetitia Andrac

The Creative Zone with Tali Brash

Play Episode Listen Later Sep 16, 2023 63:00


I loved EVERY moment of this podcast conversation and I can't wait for you to hear it! It was an honour to speak with Laetitia Andrac, Founder of Essential Shift, seasoned strategist and mentor with over fifteen years experience in strategy consulting, start-up guidance, and corporate leadership. Laetitia supports women to harness the power of their intuition and follow their inner voice in life and business

Brandfetti
How Trusting in Her Intuition Led Laetitia Andrac to Become a Best-Seller for Her Book

Brandfetti

Play Episode Listen Later Sep 12, 2023 48:49


One of the things I love? When internet friends, become your WYW alumni students, and they experience wins! For this episode, I bring in Laetitia Andrac, a business doula, strategy and intuition coach and also one of most recent WYW cohort students.   In this episode, we dive into: What is intuition (and what it's not) and the power of it in growing your business The art of intuitively "selling" Laetitia's 5-step method to begin trusting in your intuition. Why Laetitia trusted HER own intuition in joining our cohort in May, and how that has supported her in launching her book "Light it" (now a best time seller!) Why she wanted to learn how to write her own sales copy for her book, even though she usually outsources.   Doors to WYW, will be opening again in 1 week, click here to join the waitlist to snag some early bird bonuses: www.wordfettigroup.com/wywwaitlist.   A heads up, our 3-day Copy Confidence Challenge is happening TOMORROW. It's not too late to get your ticket. 14, 15, 18th of September (replay included). 1 hour over 3 days, that's all it's going to take to uplevel your copywriting game.   Snag your early bird ticket now for only $49 here: www.wordfettigroup.com/3daychallenge    

Got Marketing?
Data vs Intuition with Laetitia Andrac

Got Marketing?

Play Episode Listen Later Aug 17, 2023 39:42


You've heard me say that I'm a very intuitive marketer, but I am also a fully-fledged marketing data nerd. How do we know when to listen to our intuition, and when to listen to the data? Today, I am tackling this question with Laetitia Andrac, a former senior executive strategist and founder of Essential Shift. Laetitia is a beloved Campaign Classroom grad who defines herself as a business doula who is there for you during the birth of the next version of your business. Let's dive in. Got Marketing? is brought to you by Mia Fileman, a professional marketing strategist and the founder of Campaign Del Mar. Follow the Got Marketing? Podcast on Instagram to keep up with the latest episodes and to let us know what you'd like to hear on the show. Connect with Mia Fileman: www.instagram.com/campaign_del_mar https://www.linkedin.com/in/miafileman/ Connect with Laetitia Andrac: https://www.linkedin.com/in/laetitiaandrac/ https://www.instagram.com/essential.shift/ Laetitia's book mentor, Kelly Irving: https://www.kellyirving.com/ Pre-order Laetitia's book, Light It, here: https://www.essentialshift.co/lightit Take our Campaign Quiz to find out which type of campaign is right for your brand.

data intuition laetitia andrac light it
Ladies Finance Club
Believing in your intuition with Laetitia Andrac

Ladies Finance Club

Play Episode Listen Later Aug 14, 2023 24:59


In today's episode of the Ladies Finance Club, we welcome the incredible Laetitia Andre, CEO of Essential Shift Consulting. Laetitia Andre hails from the south of France and had a successful career in strategy consulting before experiencing burnout. Following a pivotal moment, she moved to Australia with her husband, where she discovered a new way of living and working.  Later she created her own business, Essential Shift Consulting, dedicated to helping high-achieving entrepreneurs achieve their goals and avoid burnout.  In this episode, Laetitia shares how she encourages female entrepreneurs to make space to listen to their inner voice, allowing them to connect with their intuition. By tuning in, they can make decisions that feel right, leading to a more fulfilling and sustainable business journey. During our conversation, we also talk about money blocks, her personal relationship with money, and the success stories of her clients. Laetitia share's a lot of wisdom shared in this episode that I know you're going to love. Enjoy!    CONNECT WITH LAETITIA  Website:    https://www.essentialshift.co/' Her Book: www.lightitbook.com  CONNECT WITH LADIES FINANCE CLUB Join our free Facebook group - Ladies Finance Club Money Chat Website: https://www.ladiesfinanceclub.com/ Instagram: https://www.instagram.com/ladiesfinanceclub/ LinkedIn: https://www.linkedin.com/company/ladies-finance-club/ See omnystudio.com/listener for privacy information.

Paint Rest Repeat
045 How Artists can Harness the Power of the Moon with Laetitia Andrac

Paint Rest Repeat

Play Episode Listen Later Aug 1, 2023 37:50


This fortnight, we bring you a really enlightening interview with Laeticia Andrac who is an intuitive business coach from the Essential Shift.    In this episode we are talking about how we as artists can pay attention to the moon cycles and how to harness its power to create momentum in our arts practice and business. This will be an episode that you might want to grab a pen and paper for, as it is loaded with really amazing information and tips from Laeticia!   We cover what is the best time to be active in our art business and when is a time for rest and reflection. Laeticia shares tips on how to become more present and aware of the moon cycle and start to form a connection with the cycle from a beginners perspective.    On a full moon she suggests it is a good time to release something - a new offer or painting. Laeticia encourages listeners to have a journal and start to take notice on how you feel at different phases of the moon cycle - suggesting the easiest way to start is by connecting with the new moon.    If you have ever wondered how you can maximise your energy output this is the episode for you! Laeticia shares the best time in the cycle to be taking action and setting new intentions.  As well as how to pinpoint the ideal time for you to be resting and letting things process. With this new knowledge you will feel more empowered and confident in your business planning, and how to use the cycle of the moon in your creative practice.  PODCAST LINKS:   Download this FREE beautiful 2023 Moon Calendar for both Northern and Southern Hemisphere: https://www.essentialshift.co/ Essential shift podcast: https://www.essentialshift.co/essential-shift-podcast   Laeticia's NEW book: https://www.essentialshift.co/lightit FIND US AND FOLLOW US ONLINE!   Follow Laura on Instagram: https://www.instagram.com/laurajaneday/    Follow Ros on Instagram: https://www.instagram.com/rosgervayart   And to book a creative kick-start coaching session with Laura or to find out more about her Soul Medicine Painting workshops please visit: https://laurajaneday.com/   For more information about Ros' Art For The Heart membership as well as her instant access classes please visit https://www.permissiontopaint.co or to see Ros' artwork please visit http://www.rosgervayart.com   Book Your Spot in a Painting and Gin Experience with Laura: https://laurajaneday.com/gin-painting   Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!   Catch you in the next episode!

SBS French - SBS en français
Essential Shift, l'entrepreneuriat aligné à vos énergies

SBS French - SBS en français

Play Episode Listen Later Jul 31, 2023 14:09


Laetitia Andrac est une mentore en énergétique et stratégie d'entreprise, fondatrice d'Essential Shift Consulting Pty Ltd, qui aide les entrepreneur(e)s à aligner leurs offres et business avec leur besoins physiques et énergétiques pour développer une vie alignée personelle et professionelle.

shift essential align laetitia andrac
An Intentional Life with Tina Tower
221: Growing A Soul-Aligned Business With Laetitia Andrac

An Intentional Life with Tina Tower

Play Episode Listen Later Jul 26, 2023 34:04


Laeticia is A Strategy & Energetics Mentor, a serial entrepreneur, a podcaster on a mission to help you grow your soul-aligned business with flow. Plus, she's a brand new published author with her fabulous new book - Light It! The definitive book on why intuition in business isn't just nice to have. It's essential. Light it helps you to Reconnect to your inner knowing with this proven 5-step framework and say goodbye to the daily hustle and burn out in your business. With a background in strategy consulting, Laeticia is so incredibly passionate about helping female entrepreneurs to build businesses that are sustainable for the long term. Today we're talking about avoiding and overcoming burnout, connecting your business growth with your intuition and stepping into your own light. Grab a copy of Laeticia's new book at essentialshift.co   Show notes at tinatower.com/221 Share the episode and tag me at @tina_tower

Find Your Fierce With Nikki Ellis
Inspirational Story 72 | Laetitia Andrac

Find Your Fierce With Nikki Ellis

Play Episode Listen Later May 30, 2023 52:21


I am so excited to introduce you to a woman who I connect with on so many levels! Laetitia Andrac. Laetitia's story is so familiar. She landed what she thought was her dream job in Paris!! She travelled France and Europe as the essential high flyer, but like it does so often, the gloss soon rubbed off and Laetitia found herself burnt out as she tried to climb that cooperate ladder. In 2014, she was lying in bed with no energy, no drive, no willingness to do anything. and was in desperate need to reconnect with her self and her beliefs. She put the fear behind her, took the leap, moved to Sydney and aren't we glad she did because her teachings about everything from business to self are unbelievable. If you want to feel like your best self is just around the corner and more than attainable, then this is the pod for you! You'll love it. NikXx Find Laetitia here - https://www.essentialshift.co/See omnystudio.com/listener for privacy information.

IDEAS+LEADERS
143. How to Use Intuition in Business - Laetitia Andrac

IDEAS+LEADERS

Play Episode Listen Later May 29, 2023 30:58


In the episode 143 I am speaking with Laetitia Andrac about the intuition in business. How to use it to make decisions about very tangible things, like pricing for example? Listen to our interesting conversation to find out. Laetitia Andrac is an energetics & strategy business mentor (aka a ‘business doula'). She is the founder of Essential Shift Consulting where she helps women leaders & entrepreneurs in creating a soul aligned business, career & life without burning out. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her business Essential shift with the 3 circles, which represent these 3 elements. You can contact Laetitia here: Her LinkedIn: https://www.linkedin.com/in/laetitiaandrac Her website: https://www.essentialshift.co/ Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq

Marketing Espresso
Stop outsourcing your intuition - use AI to help you reconnect with it with Laetitia Andrac

Marketing Espresso

Play Episode Listen Later May 8, 2023 22:43


Today I have a special guest on who hopefully will open your mind up to how spirituality and business can mix! And even more than this how AI can help you create space to tune into yourself and spend time on your business.Laetitia Andrac is an energetics & strategy business mentor (aka a ‘business doula' as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs in creating a soul-aligned business, career & life without burning out. She believes that what you think, what you feel and are passionate about, and what you are creating are deeply connected.She is making ancient spiritual wisdom accessible to busy modern-day entrepreneurs. She has a solid grounding in mindfulness and spirituality, along with an authentic ‘say it as it is' approach and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy.Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors:  creating a life that is aligned and sustainable.In this episode, you will be able to:Cultivate an inviting environment for intuition to flourish.Strengthen your awareness of subtle intuitive signals and their development.Explore how AI can enhance your creativity and intuition in unexpected ways.Tap into your inner knowing for making informed decisions.Combine trust in your intuition with your authentic self for business prosperity.Links:Free Stuff: https://sales.essentialshift.co/freebies Website: https://www.essentialshift.co/ Instagram: https://www.instagram.com/essential.shift/LinkedIn: https://www.linkedin.com/in/laetitiaandrac/ Podcast:https://www.essentialshift.co/essential-shift-podcast DOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Life as a Freelance Writer
172: How to start creating content and a business with intuition | Laetitia Andrac

Life as a Freelance Writer

Play Episode Listen Later Apr 25, 2023 56:35


The vision of your business...what does that look like for you? Are you searching outwards? Finding others to help and guide you? While this isn't a bad thing... what you will find is the answers are within... you! Creating engaging content, marketing your business and building a business with flow comes down to one thing... USING YOUR INTUITION! How? This podcast will show you how! If you LOVED the episode, make sure you share this on your Instagram stories and tag us @contentqueenmariah and @⁠essential.shift. ✨BUILD more foundations in your business! Learn more here!⁠⁠⁠ ✨ KEY EPISODE TAKEAWAYS

Oh, My Health...There Is Hope!
Manifesting Goals & Dreams: Laetitia Andreac's Journey to Self-Leadership

Oh, My Health...There Is Hope!

Play Episode Listen Later Apr 22, 2023 31:18


In this episode of Oh My Heath ... There's HOPE! Jana talks with Laetitia Andrac.   Laetitia is an energetics & strategy business mentor (aka a ‘business doula' as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs create a soul-aligned business, career & life without burning out. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her Essential business shift with the 3 circles, which represent these 3 elements.   She is making ancient spiritual wisdom accessible to busy modern-day entrepreneurs. She has a solid grounding in mindfulness (started meditation at 5 years old), spirituality (lineage of healers), an authentic ‘say it as it is' approach, and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy.   Her passion is bringing a sense of sacredness and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches, and mentors: creating a life that is aligned and sustainable.   "If we want to be a leader, it starts with the leadership of our own self. Self-leadership is about prioritizing yourself. You're your CEO before being your business's CEO."     This 30-minute episode is on: How to reconnect with your inner self and prioritize self-care before pursuing growth. The importance of community in achieving your dreams. A deeper understanding of abundance and wealth.     Get in touch with Laetitia: wwww.essentialshift.co https://www.instagram.com/essential.shift/     Laetitia's Free Offer: Watch my Free Webinar to bring flow to your business : https://sales.essentialshift.co/flowinbusiness     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/     Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.     Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

Human First
When it's time to reTREAT with Laetitia Andrac

Human First

Play Episode Listen Later Feb 20, 2023 36:56


Ever wondered what a retreat is, why you would invest in one and how they provide you with an opportunity to shift and make the change you long for when you can't do it in your every day? If so, then this podcast is for you. My dear friend and upcoming reTREAT co-conspirator Laetitia Andrac (AKA the business doula) and I connect on why we believe retreats are so valuable to our journey and growth. Join us in a conversation that exposes thoughts and feelings that neither of us have shared previously. Subscribe & Review The Hacking Happy Podcast Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review. It's your reviews that enable me to impact more lives for the happier! Episode Resources Unlock the YOU you dream of whilst nourishing yourself to the core with deep human connection whilst surrounded by breathtaking natural beauty. Secure your spot at The reTREAT HERE

secure retreat laetitia andrac
Take Control With Nicole
Growing Your Business with F.L.O.W with Laetitia Andrac

Take Control With Nicole

Play Episode Listen Later Oct 18, 2022 47:22


Today I'm chatting with the fabulous Founder and CEO of Essential Shift Consulting, Laetitia who shares how she helps business owners to be blissed out, not burnt out.   We dive into: Building structures for flow Creating through your uniqueness The balance of divine feminine and divine masculine Surrounding yourself with the right team     About Laetitia Laetitia Andrac is an energetics & strategy business mentor (aka a ‘business doula' as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs in creating a soul aligned business, career & life without burning out. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her business Essential shift with the 3 circles, which represent these 3 elements.   She is making ancient spiritual wisdom accessible for busy modern-day entrepreneurs. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is' approach and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy.   Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors: creating a life that is aligned and sustainable.       Connecting With Our Guest   Connect with Laetitia on Instagram @essential.shift Laetitia's webite: http://www.essentialshift.co Learn the F.L.O.W Method: https://sales.essentialshift.co/Flowinbusinessevergreen?r_done=1   Connect with Nicole on Instagram @theartisansolutions  Nicole's website: https://theartisans.com.au/   Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180   Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge   For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-88/

Ads Unleashed
Ep 38 Creating a soul aligned business, career & life without burning out.

Ads Unleashed

Play Episode Listen Later Oct 16, 2022 28:31


Laetitia Andrac is an energetics & strategy business mentor (aka a ‘business doula' as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs in creating a soul aligned business, career & life without burning out. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her business Essential shift with the 3 circles, which represent these 3 elements. She is making ancient spiritual wisdom accessible for busy modern-day entrepreneurs. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is' approach and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy. Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors: creating a life that is aligned and sustainable. Follow Laetitia @essential.shift Flow in Business Workshop Connect with me below: Web:https://ashleybostonhq.com  Facebook: https://www.facebook.com/ashleybostonhq / Instagram: www.instagram.com/ashleybostonhq P.S. Love Ads Unleashed Podcasts? Review me on iTunes!

Standout Style
21. Create spaciousness and flow in life & business with Laetitia Andrac

Standout Style

Play Episode Listen Later Sep 19, 2022 35:32


On this week's podcast, I have the amazing Laetitia, who gives us amazing inside into what it looks like to find balance, flow and spaciousness in your life and business. This topic is so important for modern-day business owners because we are always chasing a new goal and oftentimes find ourselves burnt out from doing too much! Listen in to get amazing wisdom and insight on how you can create a life and business that feels connected and at ease! About Laetitia Laetitia Andrac is an energetics & strategy business mentor (aka a ‘soul and business doula'). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs in creating a soul-aligned business, career & life. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her business Essential shift with the 3 circles, which represent these 3 elements. She is making ancient spiritual wisdom accessible to busy modern-day entrepreneurs. She has a solid grounding in mindfulness (started meditation at 5 years old) and spirituality (lineage of healers), along with an authentic ‘say it as it is' approach and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy. Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors: creating a life that is aligned and sustainable. Find Laetitia https://www.instagram.com/essential.shift/https://www.linkedin.com/in/laetitiaandrac/https://www.facebook.com/essentialshift.cohttps://anchor.fm/essential-shifthttps://www.youtube.com/channel/UCb2JVwng4qHFu-Ojs7pTPEg

The Wanderlover Podcast
101 ✧ Tips for Growing Your Business While Traveling: My Interview on The Essential Shift Podcast

The Wanderlover Podcast

Play Episode Listen Later Aug 22, 2022 28:18


This week's episode is a repost of my interview on The Essential Shift Podcast with Laetitia Andrac, where I share practical insider tips on growing your business as a digital nomad.   Tune in to learn:  How to identify if you can take your business with you anywhere Key things to think about before starting digital nomad life How to strong boundaries to embrace this lifestyle How to outsource and build reliable systems Key challenges when traveling full-time   If you want to travel more with a freedom-based business, this episode is for you! Be sure to follow Laetitia on Instagram and check out The Essential Shift Podcast   ✧ Enroll in Momentum Mastermind      ✧ {FREE MASTERCLASS} How to Build a Successful Online Business That Allows You to Travel The World

FEMALE LEADERSHIP COLLECTIVE PODCAST
Leaving corporate and starting a business as mother with Laetitia Andrac, Founder of Essential Shift

FEMALE LEADERSHIP COLLECTIVE PODCAST

Play Episode Listen Later Jul 26, 2022 54:33


This week I speak with Business Coach & Spiritual Mentor Laetitia Andrac. Laetitia left her corporate job to build her business Essential Shift and we had a super honest conversation about entrepreneurship and feminine leadership when it comes to business. We chat through: How to be authentic as an entrepreneur Motherhood and entrepreneurship Coaching vs memberships vs courses Female leadership Spirituality and business Want to learn what it's like to be a digital nomad in Bali? Grab our FREE Bali guide for Female Digital Nomads CLICK HERE Want more from the collective? Join our Facebook Group | Follow @femaleleadershipcollective on IG Connect with Laetitia: IG @essential.shift | Website: essentialshift.co | Podcast: The Essential Shift --- Send in a voice message: https://anchor.fm/flc/message

Products to Profits with Sarah J Cross
Cultivating Flow - The Energetics of Business with Laetitia Andrac from Essential Shift

Products to Profits with Sarah J Cross

Play Episode Listen Later Jun 6, 2022 36:07


In this episode, Sarah is talking to Laetitia Andrac from Essential Shift. She's a holistic business coach and a ‘soul doula'. She helps women leaders & entrepreneurs in creating a soul-aligned business, career & life. Laetitia shares: Why Energetics in Business matters How to connect with your intuition for success How can busy entrepreneurs bring flow into their day How to reclaim the role of CEO in your business The biggest obstacles she sees product-business owners deal with How reconnecting to the energetics can be life-changing You can find Laetitia at www.essentialshift.co and on Instagram @essential.shift Find out more about her Mastermind The Goddess Embodiment Sisterhood, click here to join the waitlist. Check out The Creative Product Institute: https://www.creativeproductinstitute.com Subscribe to Sarah's podcast and leave a review in the comments on iTunes (Apple podcasts): https://apple.co/33oJiAQ Follow Sarah on Instagram: @sarahjcross_official Check out Sarah's website: https://www.sarahjcross.com

That Voice Podcast
113. Voice & Ayurveda with Holistic Business Mentor Laetitia Andrac

That Voice Podcast

Play Episode Listen Later Apr 10, 2022 27:37


Have you ever stepped up to speak ... And just totally freaked? Your heart is through the roof, Your mind is blank, And the sea of faces starts to warp into one? When that happened to my podcast guest Laetitia Andrac, she pulled a brilliant strategy out of the hat. It not only calmed her down and allowed her voice to flow, but the audience LOVED IT! Tune into this episode to find out what Laetitia did. Laetitia – a Holistic Business Mentor – also shares - How to use Ayurveda to find your speaking flow.An inspiring lesson about voice from the French language.A timely reminder to breathe. And we end with a powerful mantra chant. Enjoy :) Join

That Voice Podcast
113. Voice & Ayurveda with Holistic Business Mentor Laetitia Andrac

That Voice Podcast

Play Episode Listen Later Apr 10, 2022 27:37


Have you ever stepped up to speak ...And just totally freaked?Your heart is through the roof,Your mind is blank,And the sea of faces starts to warp into one?When that happened to my podcast guest Laetitia Andrac, she pulled a brilliant strategy out of the hat.It not only calmed her down and allowed her voice to flow, but the audience LOVED IT!Tune into this episode to find out what Laetitia did.Laetitia – a Holistic Business Mentor – also shares -How to use Ayurveda to find your speaking flow.An inspiring lesson about voice from the French language.A timely reminder to breathe.And we end with a powerful mantra chant. Enjoy :)Join

Lead Like YOU! The Courageous Leadership Podcast
019. Mindful Leadership with Laetitia Andrac

Lead Like YOU! The Courageous Leadership Podcast

Play Episode Listen Later Mar 6, 2022 44:59


What is mindful leadership? Today we're joined by Laetitia Andrac who shares that a mindful leader is someone who first has awareness about their own needs, and stops when they need and sets clear boundaries and so on. It's a leader who waits to respond, who holds the space for their team, and allows for everyone to just be still and trust that the right plan is coming. Laetitia is a holistic business coach and a ‘soul+biz doula'. She helps womxn leaders and entrepreneurs in creating a soul aligned business, career and life. She is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is' approach and impressive business savvy and strategic background (with her 12+ years in business and leadership). Together we explore: What is mindful leadership How do you cultivate a more mindful work environment What are the benefits of mindfulness How the mindful leader experiences stressful times in a more peaceful way How to make a meeting and collaboration more mindful If you like this episode, don't forget to share it to your IG stories and tag me @annekoopmann_leadlikeyou Ready for more? Join the new 12-week Courageous Leadership Group Coaching Program. Click here Discover your Authentic Leadership Superpower. Take the quiz now! Connect with me: Follow me on Instagram @annekoopmann_leadlikeyou Find me on Facebook: https://www.facebook.com/annekoopmannleadlikeyou Let's connect on LinkedIn: www.linkedin.com/in/annekoopmann Check out my website: www.annekoopmann.com Connect with Laetitia: Instagram: https://www.instagram.com/essential.shift/ Website to access Free Rituals Guide : www.essentialshift.co The Essential Shift podcast: https://anchor.fm/essential-shift If you enjoyed this episode, please let me know by leaving a 5 star review on iTunes. I really appreciate it and it helps others to find us and listen too!

mindful leadership laetitia andrac
Business, Babies & Passive Income with Jessica Tutton
Get Your Biz Mojo Back with Laetitia Andrac

Business, Babies & Passive Income with Jessica Tutton

Play Episode Listen Later Jan 25, 2022 41:12


Hey Guys! Welcome to this episode of Ready, Set Launch! Today I'm actually sharing with you one of my coaches, the amazing Laetitia Andrac from The Essential Shift.  Laetitia is a holistic business coach and a ‘soul+biz doula'. She helps womxn leaders and entrepreneurs in creating a soul aligned business, career and life. Laetitia has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is' approach and impressive business savvy and strategic background (with her 12+ years in business and leadership). Last year I engaged Laetitia when I felt lost in my business. I was unmotivated and totally disconnected with my vision.  In this episode we will walk you through the process we went through to help me find more balance and re-connect to my big vision.

mojo laetitia andrac
The Lit Up & Liberated Entrepreneur, from passion to profits, with digital products
Growing a soul led business and life, with Laetitia Andrac, episode #84

The Lit Up & Liberated Entrepreneur, from passion to profits, with digital products

Play Episode Listen Later Dec 1, 2021 39:10


This week on the podcast we have a very special lit up and liberated guest!Meet Laetitia Andrac "BUSINESS DOULA" / holistic business coach, French born mumma and burn out survivor + Founder of Essential Shift.What's a Business Doula you ask? Listen and learn!Laetitia and I first crossed paths back in our corporate days and reconnected earlier this year at a retreat. We discovered our journey's have much in common and yet our own unique styles and brands.In this rich conversation she shares her story featuring a return to her origins after corporate burnout led her to tapping back into her spiritual side.From there she brought her authentic full self back to corporate and began to lead from her whole heart, blending things like mindset and affirmation practices into her corporate environment.But as Laetitia explains it she always had an entrepreneurial spirit and the calling came for her to take her experience through burnout and back to spirituality to support others in their growth.Today she works with women to birth and grow beautiful soul aligned businesses as well as corporate women ready to embrace more of their authentic self. She offers courses a membership and 1:1 coaching and has plenty more planned in the future.Make sure you catch the full episode to receive all of Laetitias magic!To learn more about her business and offers:InstagramWebsite***Let's get to know each other better:Join the Lit Up & Liberated Entrepreneur FB group hereFollow me on IGCheck out my coaching infoGet your FREE digital product decision guide here

Human First
Mums In Lockdown - Part Four | with Laetitia Andrac

Human First

Play Episode Listen Later Nov 3, 2021 47:42


The soulful business doula. The Mums In Lockdown series continues this week as we explore firsthand the challenges of navigating a disrupted life with Laetitia Andrac. She calls herself a Soulful business Doula and has a gift in providing a sacred space for women willing to create soul-aligned businesses, careers, and lives. She's also the Mumma of two little girls and a new puppy who quit her executive position to start a soul-led business at the start of the pandemic.Together we explore how COVID life can provide a lesson in self-trust, how using a wave can help us process the roller coaster of feelings, and some beautiful hacks to support your children in processing the uncertainty.This is a unique conversation you won't want to miss.Subscribe & Review The Hacking Happy PodcastThanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.It's your reviews that enable me to impact more lives for the happier!ResourcesWatch the documentary EarthingDownload a copy of the full Literature Review on how mental health and wellbeing challenges are accelerating in COVID-19 restrictions for women.Discover a set of simple tools to unlock more of what makes you feel good. Grab a copy of my book Hacking HappinessFind Out More About LaetitiaEssential ShiftEssential Shift on InstaWhere To Find PennyEmailInstagramLinkedInFacebook

She Mentors
How to Cultivate Better Days with Rituals with Laetitia Andrac

She Mentors

Play Episode Listen Later Oct 5, 2021 35:53


Are you ready to achieve better results at work and a stronger sense of fulfillment in your day?In this episode, we're joined by Laetitia Andrac, a holistic business coach, ‘soul doula' and Founder of Essential Shift. Laetitia helps womxn leaders & entrepreneurs in creating a soul-aligned business, career & life. She is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness. Her passion is to bring a sense of the sacred and intentionality to everyday life. Success begins with making 1% improvements. Through establishing practical routines and rituals, you can change your days, weeks, months and whole year.We discussRituals vs Habits – what's the difference? Setting clear intentions and developing self-awarenessThe benefits of rituals to enable you to be more presentThe importance of breathwork for calming your mindSetting boundaries (and sticking to them)Are you a She Mentors member? Connect with Laetitia Andrac for 1:1 mentoring through the Mentor Hour. Not a member yet? Come see what we're all about. Support the show (http://www.shementors.com.au)

Change your latitude - Digital Nomads & Alternative Life Livers
Align your business with your energy, your soul and your own blueprint, with Laetitia Andrac

Change your latitude - Digital Nomads & Alternative Life Livers

Play Episode Listen Later Jun 16, 2021 35:52


In this episode, I'm chatting with Laetitia, Soul and Biz Doula at Essential Shift, about how entrepreneurship can be more of a spiritual journey rather than a business one. Many practices and guides are out there to help us spiritually in our journey, but it all starts with getting to know ourselves. Laetitia shares guidance about Ayurveda, which can be a beautiful and insightful way to reconnect with yourself and create a business in alignment with your energy, your soul, your own blueprint. find Laetitia On her IG On her website Essential Alchemy Membership Free Daily Rituals Guide free support Join the free monthly creative gathering Unlock the library of free resources Sign up to receive Letters to a Wildflower Read the blog work with me Summer/Fall Live Group Planning Workshop Book your free discovery call Conscious Creators (1:1 coaching) Focus + Flow (90-min intensive)

Mums With Hustle Podcast
MWH 279 : Your Business, Your Boundaries with Laetitia Andrac

Mums With Hustle Podcast

Play Episode Listen Later May 16, 2021 44:05


MWH 279 : Your Business, Your Boundaries with Laetitia Andrac What boundaries do you hold as a business owner? And more importantly, how do you feel about setting boundaries and following through on them? In this week’s episode week’s episode, we’re going to talk about your business, your boundaries. LISTEN NOW Listen to this episode to learn: What boundaries are.How to set boundaries as a business owner (and follow through on them).Mastering the art of the aligned ‘No’.How to recognise if your boundaries have been crossed (and what to do about it).3 tips for setting better boundaries to avoid burning out.Get curious without a judgmental mind.Draw a line in the sand on what boundaries you want, make it clear and get it ready.Follow through on your boundaries. In this episode, I’m joined by Laetitia Andrac! Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps women leaders and entrepreneurs in creating a soul aligned business, career, and life.Laetitia is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).I would love to hear from you if you found this episode helpful and I’m also really keen to know what topics you’d love to explore to in the Mums With Hustle Podcast. Send me an email at hello@mumswithhustle.com or send me a direct message on Instagram @mumswithhustle.Until next week, stay happy in your hustle! CONNECT WITH LAETITIA Web: www.essentialshift.coInstagram: @essential.shiftLinkedin: Laetitia AndracMembership: Essential Alchemy Membership (for New Moon Circle, Meditation, Masterclass & Guest Speakers) CONNECT WITH ME Web: www.mumswithhustle.comFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleBiz Club: MWH Biz Club LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

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The Wanderlover Podcast
24 ✧ Creating a Soul-Aligned Business, Career, and Life w/ Laetitia Andrac

The Wanderlover Podcast

Play Episode Listen Later Mar 1, 2021 39:55


Laetitia is a holistic business coach and a ‘soul doula'. She helps womxn leaders & entrepreneurs in creating a soul aligned business, career & life. She is making ancient spiritual wisdom accessible for busy modern-day women and her passion is to bring a sense of the sacred and intentionality to every day life. Tune in to this week's episode about spirituality and the divine.   ✧ Follow Laetitia on Instagram @essential.shift ✧ Visit her website essentialshift.co ✧ Join the COMMUNITY: https://www.facebook.com/groups/thewanderlovercommunity

Magnetic Self
#8: Embodying Your Inner Goddess with Laetitia Andrac

Magnetic Self

Play Episode Listen Later Dec 27, 2020 37:34


It's not about acting "as if", it's about stepping into your power right now... In the final episode of 2020, we will be talking about one of my all-time favourite spiritual practices that helps me get connected and and allows me to serve my clients from a powerful (and heart-centered) place... And that practice is EMBODIMENT! Specifically, we will be talking about Inner Goddess Embodiment with our guest expert Laetitia Andrac, Holistic Business Coach, as she shares with us her Goddess Embodiment Method and how you can incorporate this to expand in your life as a spiritual being and entrepreneur. On Episode #8, we chat about: What it means to connect to your inner goddess How connecting to your inner goddess you on your spiritual and entrepreneurial journey, and why it's important Rituals to help you get connected to your own inner goddess First step of Laetitia's Goddess Embodiment Method How you can start learning more about goddesses and goddess archetypes --- All About Our Special Guest: Laetitia Andrac is a Holistic Business Coach originally from the South of France and is now living down-under in Bondi Beach, Australia. She comes from a lineage of healers and started meditating at only 5 years old, so she brings both her wealth of experience along with her strategic business and leadership background to support women in creating soulful businesses and their dream lifestyles. Instagram: https://www.instagram.com/essential.shift/ Website: https://essentialshift.co/ Goddess Embodiment Sisterhood: https://sales.essentialshift.co/goddessembodiment Inner Goddess Blog Post: https://www.essentialshift.co/post/discover-and-connect-with-your-inner-goddess --- Book Your Human Design Reading: https://calendly.com/krystle-alfarero/humandesignreading Let's Connect! Website: https://www.krystlealfarero.com/ Instagram: https://www.instagram.com/krystlealfarero Facebook: https://www.facebook.com/krysalfarero