Podcast appearances and mentions of natalie james

A well-functioning public service relies on good leaders with the right skills and attributes. The recently published Charter of Leadership Behaviours outlines the types of positive behaviours that APS leaders should exhibit. So, what does great APS leadership look like? How can we nurture it and how does it help us deliver great outcomes? In this episode, Professor Glyn Davis AC, Secretary of the Department of the Prime Minister and Cabinet, delivers a keynote address about great APS leadership. It was followed by a conversation with David Fredericks PSM, Secretary of the Department of Climate Change, Energy, the Environment and Water, Natalie James, Secretary of the Department of Employment and Workplace Relations, and Peter Woolcott AO, the Australian Public Service Commissioner. Discussed in this episode:Leadership behaviours that have helped the APS rise to the challenges of recent years. Navigating leadership challenges in future APS reform.How to bring adaptive systems leadership to life. Hosted on Acast. See acast.com/privacy for more information.

Lourin and Brent welcome Senate candidate Natalie James to the show, who is running to unseat Republican John Boozman in Arkansas. You can follow her campaign at https://www.facebook.com/JamesForArkansasCheck out the live stream Sundays at 5:30pm pacific on YouTube www.youtube.com/digonamerica  ★ Support this podcast on Patreon ★

Today I chat with Con Iconomidis, Director of Customer & Distribution & Natalie James, Underwriter, Strata Community Insurance We will cover the following & more! What drives your insurance premium? Global performance influences the flow of capital, and the cost and availability of insurers in Australia. Simply put - in good times, capital is attracted to the market, availability is abundant, and prices are cheaper. In the not-so-good times, capital is eroded, and it's hard to attract more capital into the sector, resulting in tight availability, cost increases, whether an insurer will quote a risk, and if so on what terms. Claims costs are predicted by the number and value of claims across an insurer's portfolio. Average cost assumptions are built into the pricing, they also take into account claims inflation, different to CPI, claims inflation is driven largely by the cost of building materials and labour, and supply and demand factors. Taxes, duties and levies, yes let's not forget these, on top of the insurer's base premium are various forms of government taxes; terrorism levy, ESL/FSL, GST, stamp duty, these vary depending on the product and which state or territory you are in. So remember when premiums rise, so will tax and if you're taking out a strata insurance policy in Australia as a strata community, then a big chunk, more than a quarter (27.45%) of what you pay on average goes to government taxes, stamp duties and levies. Individual building characteristics Building quality and condition is a major factor influencing whether an insurer will accept a risk, and if so on what terms. Insurers look at your building's overall design, resilience (materials, standards, quality), whether it is well maintained, heritage, clad, asbestos, regional, floodzone and overall claims performance. They avoid buildings where the quality and upkeep are poor, so if you want good terms then ensure your building is well designed, well maintained, documented and frivolous claims are avoided. Handy Tips to Simplify Your Strata Claim https://stratacommunityinsure.com.au/handy-tips-to-simplify-strata-claims/

Natalie James Taylor a psychic medium and actress in Los Angeles, California.  After working through hardships and learning how to work with the Universe she is currently manifesting  and living the life of her dreams dreams!  She is a  proud generational trauma cycle breaker, born to a single mother and a sociopath father, who risked everything to leave rural Georgia to build her dream life in Southern California.  Part of Natalie's core mission is to continue to step into her most authentic self and  to connect and validate others as they realize they are encouraged, nay, entitled, to collaborate with their own spirit guides and loved ones to shape their inner and outer realities through manifestation.Kelly and Natalie candidly discuss the challenges of working through fraudy feelings and how to choose courage in the face of fear and self doubt and different tools and resources to help you align with your higher self.Natalie has generously offered a $25 off coupon code for a one on one reading with her.  Book a session by visiting www.nataliejamestaylor.com and enter the code Manilab for $25 off.Also connect with her on Instagram @nataliejaytayConnect with Kelly on FB or IG @kellyhowecoachingwww.kellyhowecoaching.com

United States Senate candidate Natalie James talks to Roby Brock about her background and willingness to work across parties in the latest edition of the Northwest Arkansas Business Journal.

Today on Black Focus Radio, noon-2 pm on JoynetRadio.com we welcome AR Senatorial candidate Natalie James. We'll talk about her campaign and how you can get involved. We also discuss the growing trend of black gun ownership. Have you gotten your weapon(s) yet and if not what are you waiting on? January 6 was a dangerous look into the mentality of white rage and the death of our democracy. Do you realize life as we know it in the US could be destroyed? Are you really awake of just sleep living? Examples of White Replacement Theory abound. Don't be lolled into complacency. The show is packed with info you can use. Don't miss it! Down load the JoynetRadio.com app and don't forget our podcast on all the major platforms. Black Focus Radio airs daily noon-2 PM on JoynetRadio.com. Daily Black Facts Contact the show at BlackFocusRadio@gmail.com Like the show on the following platforms: Search "Black Focus Radio" on your favorite podcast platform. Facebook Black Focus Radio Instagram @BlackFocusRadio Twitter @BlackFocusRadio YouTube Black Focus Radio #BlackFocusRadio --- Support this podcast: https://anchor.fm/david-w-coleman/support

Today on Black Focus Radio 12-2 pm on JoynetRadio.com we discuss more about the second amendment and its racial component. We play a piece by "White Mike" on gun violence. I offer campaign advice to Arkansas gubernatorial candidate Chris Jones and senatorial candidate Natalie James, fight or go down in flames. Rethuglicans remind us just how disgusting they are in Judiciary hearing on gun violence. Meanwhile, the Repugnant senate candidate in Arizona blames gun violence on black people. They used to hide behind the hoods but now they are openly racist. More on the WRT and why its been under our noses and why you ignore it! THIS IS AMERICA!! The show is packed with info you can use. Don't miss it! Down load the JoynetRadio.com app and don't forget our podcast on all the major platforms. Black Focus Radio airs daily noon-2 PM on JoynetRadio.com. Daily Black Facts Contact the show at BlackFocusRadio@gmail.com Like the show on the following platforms: Search "Black Focus Radio" on your favorite podcast platform. Facebook Black Focus Radio Instagram @BlackFocusRadio Twitter @BlackFocusRadio YouTube Black Focus Radio #BlackFocusRadio --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/david-w-coleman/support

So I haven't done a Hot Girl Astrology episode in literally God knows how long, so we decided to bring it back! I brought in Natalie, James, and Nathan, who all are newbies to understanding astrology, and I helped them understand their charts and how it can affect them as people! It's so entertaining and so fun!! I HAVE STICKERS, CREWNECKS, AND TEES! DM ME TO LEARN MORE! Don't forget to book a beauty service appointment with Kosmo by Kenna, and tell her Morgan from No Internal Monologue sent you her way! You'll get a 10% referral discount if you do from the best cosmetologist around! Use code NOINTERNALMONO when shopping soulsocietyjewelry.com for 15% off any order over $20!! Use code MorganNIM when shopping Angel Aura Apothecary's Etsy page for 10% off all items indefinitely! Use code NIM15 to save 15% on your online order at shoppeppercf.com! Use code NIM15 when shopping The Skin Care Menu to save 15% off three or more items! Social Media Accounts: OFFICIAL PODCAST INSTAGRAM: @nointernalmonologue_podcast OFFICIAL PODCAST TIKTOK: @nointernalmonologue INSTAGRAM: @kinda_morgann TWITTER: @kinda_morgann TIKTOK: @morgan_leigh99 SPOTIFY PLAYLIST: https://open.spotify.com/playlist/3zhstGLprqQlZWbtWeYpGr?si=e449f3a5aa7f4af0 SOUNDCLOUD: https://soundcloud.com/morgan_schlichting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/morgan-schlichting/support

We are joined by senate candidates Natalie James and Dr. Gillian Battino and we look at the history of US voter suppression tactics enacted by the federal and state government as well as voter suppression campaigns on social media today. We also discuss the difference between voter suppression and voter fraud. Support Dig on America at www.patreon.com/digonamerica and join our show live www.twitch.tv/digonamerica★ Support this podcast on Patreon ★

We learn about the campaign of Dr. Gillian Battino, who is running for senate in Wisconsin, and Natalie James, who is running for the senate seat in Arkansas.  Please check out their campaigns at the link below.  Find out how they stand on education, healthcare, and critical race theory, plus much more...  Natalie Jameshttps://www.jamesforarkansas.com/Dr. Gillian Battinohttps://battinoforsenate.us/Please join us for the live stream on YouTube (youtube.com/digonamerica) or Twitch (twitch.tv/digonamerica)★ Support this podcast on Patreon ★

Emily interviews Dr. Stephanie Sterling, the Section Chief of Infectious Diseases at NYU Langone Hospital - Brooklyn, the Hospital Epidemiologist, and the Co-Lead of the NYU VTEU Brooklyn Site. Reese interviews activist Natalie James, a founder of the Reclaim Pride Coalition, which organizes the Queer Liberation March. Emily and Reese also discuss Biden's controversial choice to increase funding for police in the fight against gun violence, as well as the Carl Nassib coming out as gay, becoming the first active NFL player to do so.

Join us for another week of laughter, TV shows, streaming, movies and all things entertainment. THIS WEEK WE'RE TALKING: Movies Infinity Chamber (2016) The Lady Vanishes (1938) TV Shows Sweet Tooth Loki (S1E6) Breeders (S2) - Full season review Star Wars: The Bad Batch (S1E7) The Handmaid's Tale (S4E9) Fear the Walking Dead (S6E16) - Season finale Our movie of the week is the 2020 Drama / Horror / Mystery - Relic. Staring Robyn Nevin, Emily Mortimer & Bella Heathcote. Directed by Natalie James. And finally our Peak Performance nominations are in for Colin Firth. Come and have a listen. EPISODE TITLE This weeks episode title is dedicated James Brolin as the 'Narrator' in Sweet Tooth - Filmed right here in little ole New Zealand. It's a wholesome little show you can watch on Netflix today. RUNNING ORDER 02m13s | What we've been watching 19m21s | Star Wars: The Bad Batch (S1E7) 26m36s | Fear the Walking Dead (S6E16) (Season Finale) 39m38s | The Handmaid's Tale (S4E9) 53m16s | Breeders (S2 Full Review) 01h03m11s | Movie of the week: Relic 01h09m33s | News 01h16m51s | Mailbag 01h19m49s| Peak Performance: Colin Firth GET IN TOUCH Support us on Patreon Follow us on Instagram Tweet us @HalfMeasuresPod Talk to us on Discord Follow us on Facebook Visit our website halfmeasurespodcast.com This episode of Half Measures is brought to you by Mission Log Podcast & the Roddenberry Podcast Network.

Happy Pride Month! As a bisexual woman of color and as a new mom, I am so proud to share this time with you as we celebrate the beauty of the queer community. I am thankful to stand beside all of you as we fight for liberation. Yet the capitalists and the police state have tried to co-opt our struggle. Everywhere you walk in New York you can see banks, corporations, and cop cars decorated with rainbows in an effort to conceal that these institutions remain forces of domination against the oppressed people of the world. The Reclaim Pride Coalition (RPC) will take to the streets on Sunday, June 27th to stage the third annual Queer Liberation March. We're joined by Natalie James, Saje Liese, and NYC-DSA endorsed candidate for city council Tiffany Caban to discuss the upcoming action and much more.

Today we are speaking with Entrepreneur, 3x Small Business Owner, Marketing & Communications Strategist, Content Creator & Podcast Host, Natalie James. Natalie is a wife, mom of three, entrepreneur, speaker, writer, and podcast host with a passion for empowering women to help them find joy and purpose in all areas of life and business. For 20+ years, Natalie gained valuable experience throughout a fascinating career in politics and not-for-profit. Throughout this time, she felt most inspired by female entrepreneurs' stories, for their sense of adventure and willingness to take risks.  Feeling a strong desire to make a change, Natalie set out to take a detour and left her career to carve her own path. This journey hasn't been easy, but Natalie is no stranger to adversity. Losing her father at the age of thirteen in a tragic accident, in addition to her own personal struggle with a physical deformity, Natalie has taken her pain and turned it into a passion for helping others. After spending most of her life uncomfortable in her own skin, she decided to accept who she was and help other women and girls feel the same confidence by harnessing their story and channeling their most genuine purpose.  Natalie's passionate story of perseverance and resilience has been featured in numerous podcasts, publications such as HELLO Canada!, Forbes, The Toronto Sun, NL Women's Magazine and soon through her own podcast and co-authored book. In this episode, we discuss: 1) The more time we spend hiding our shame from the world, the more we are feeding it and when we feed it we keep ourselves stuck from the people, opportunities and experiences that are available for us. 2) Our stories can shape and mold us into resilient humans who can in turn share those lessons to impact others. It is incredibly empowering to turn our pain into our purpose. 3) Learning to release control, especially when life feels incredibly out of control, is so powerful. This is how we can use our energy to create impactful change in our life. This is how we step into the space to impact and support others.    Connect with Natalie:Website: www.imnataliejames.comInstagram: Pivot & Polish Podcast https://www.instagram.com/pivotandpolish Instagram: https://www.instagram.com/im.nataliejames Email: natalie_nej@yahoo.caListen to Natalie's Podcast https://podcasts.apple.com/ca/podcast/the-pivot-polish-podcast/id1561611076 Follow us on Instagram:https://instagram.com/everybodyholdsastory Tune into Sue's podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164 Tune into Marsha's podcast, Own Your Choices Own Your Life:https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739

We are joined by two truly inspirational ladies, Natalie James and Marina Billinghurst of the Pivot and Polish podcast. The four of us chat about pivoting in life and business and then pivoting again thanks to the unexpected pandemic. We discuss how to face trauma's and how to start healing from them; as well as the incredible communities that are built through women sharing their struggles and journeys. Natalie and Marina are two women that have amazing stories of triumphs and challenges and they share with us how they have gotten back up each time life has knocked them down, pivoted and came out more polished every time.  Follow Natalie and Marina @PivotandPolishpodcast Follow us @herspective_podcast Thank you to our sponsor VitalityMD. Use promotional code HERSPECTIVE100 for $100 off the O-shot or Viveve treatments. Book a consultation at www.vitalitymd.com. Thank you to our sponsor House of Hayla for supporting HERspective. Use coupon code HERSPECTIVE20 for 20% off your first order of any Generation ll shoes from www.houseofhayla.com

TT and Dan talk about their basketball origins. Then they talk about Christmas horror movies BLACK CHRISTMAS (1974) and RELIC (2019), and what's horrific about the holiday. (1:35) Dan’s basketball origin story (10:23) TT’s basketball origin story (22:18) Comparing our training in watching movies (38:40) Natalie James's RELIC (2019) (1:13:07) Contemplating podcast ending strategies

'Bring it in the House' - new Podcast Show. Host Milli Mills interviews Memphis Blues Singer Extraordinaire, Natalie James. Sponsored by Millhouse Entertainment.

We're live from Nightmares Film Festival to talk with writer/director Natalie James about moving from short films to features!

We're now in Day 3 of the 64th BFI London Film Festival and we have another couple of films for you, on today's festival @EchoChamberFP First up is Natalie James debut feature 'Relic', starring Emily Mortimer, Bella Heathcote & Robyn Nevin Ending with a film written and directed by Miranda July. 'Kajillionaire' stars Evan Rachel Wood, Debra Winger, Gina Rodriguez and Richard Jenkins Today's films are: Relic London Film Festival Date: 9th - 12th October 2020 Release Date: 30 October 2020 Director: Natalie Erika James Cast: Emily Mortimer, Robyn Nevin and Bella Heathcote Credit: AGBO, Carver Films, Film Victoria, Nine Stories Productions, Genre: Drama, Horror, Mystery Running Time: 89 min Cert: 18 Website: Here. Trailer: Here. Twitter: @relicmovie Facebook: Here. ------------ Kajillionaire London Film Festival Date: 7th October 2020 Release Date: 9th October 2020 Director: Miranda July Cast: Evan Rachel Wood, Debra Winger, Gina Rodriguez and Richard Jenkins Credit: Annapurna Pictures, Plan B Entertainment, Universal Pictures Genre: Crime, Drama Running Time: 104 min Cert: 18 Website: Here. Trailer: Here. Twitter: @KajillionaireFF Instagram: @kajillionairefilm ------------ *(Music) 'London Calling' by The Clash – 1979

Natalie is an Entrepreneur and Inspirational Speaker who founded Vent Blow Dry Bar which is located in Toronto's Liberty Village. They are a destination where women can unwind, de-stress and dedicate some much needed time back to themselves all while getting glammed up for whatever their day has in store. In this episode, Natalie shared her Top 5 Actionable Life Lessons which has helped her grow into the Servant Leader she is today and here they are: 1. DAILY ROUTINE - HAVE A CONSISTENT STRICT BALANCE 2. NON-NEGOTIABLES - THINGS YOU MUST COMPLETE DAILY 3. DROP THE ‘TITLES/LABELS' - HUMBLE YOURSELF 4. FIND YOUR COMMUNITY - SURROUND YOURSELF WITH LIKE MINDS 5. EMBRACE YOUR STORY - ACCEPT YOURSELF FULLY   ‘Don't be afraid to fail. Your failures are often lessons and stepping stones towards your greater purpose.' ~ Natalie James Make sure you all go checkout Natalie's story and obstacles that she has overcome because it will truly humble you to become grateful for your life and what you already have right now... CONNECT WITH NATALIE: Website: Natalie James https://www.imnataliejames.com   Instagram - ( @im.nataliejames ) https://instagram.com/im.nataliejames?igshid=p1ykn3vg0g4s   LinkedIn - Natalie James http://linkedin.com/in/natalie-james-9682b173

Hoy hablamos de Relic (2020), una película australiana dirigida por Natalie James. Muchos la comparan con Hereditary por que es un drama familiar metido en un contexto de terror. A Rodri le gustó mucho, Shardie se quedó con un par de dudas. Qué fue lo mejor de todo? Cada uno le dio una interpretación distinta al final de la película! Escuchá la review para conocerlas.

For full show notes visit www.valerielavignelife.com/natalie   Welcome Natalie!  PART ONE: Being Comfortable in your Own Skin  [3:40] You have one of the most unique and empowering stories I've ever heard. Could you share your journey to self love with us?  Natalie was born a rare condition called Right-Side Isolated Hemihyperplasia. Which is a rare condition that one side of the body grows faster than the other. It can show up in a variety of ways, for Natalie it was everything from the neck down. She was never really aware of her condition because she didn't know any different, until she was about 10 years old, when young girls start to become more aware of their bodies, other kids your age start noticing that you're different. So there was a whole series of things that happened around that time. Natalie became a lot more self-conscious. she had a significant limp, she stood off centre because it caused a-symmetry. This lead to some bullying, and a lot of insecurity around all of it. Around the age of 10, she went back to see doctors, to see what she could do, with hopes of being able to be "fixed" and look like everyone else. To her disappointment, the doctors didn't know a lot about the rare condition and said that there was an option for surgery down the road when she finished growing. And then the doctor said to her, "Try and look at the bright side, and be grateful. You're a pretty girl and it didn't effect your face." These words, although not meant to be hurtful, at the time, Natalie took those words to mean, hide your body and only show your face. And this is what she started to do, for the next 20 years. She felt shame, she felt that being different wasn't accepted or okay. But yet she felt like a confident person. She was hiding herself to feel "like everyone else" and to not let people know what she was hiding. It was a mental, physical, and emotional struggle for a lot of years. It also taught Natalie that words can be very impactful. [7:33] What were some of the things you did to help you cope with and over come the tough parts of these impactful life events?  There were some things that looking back, Natalie did like finding resources and tools to cope. She found so much comfort in the stories of other people who faced adversity. She was enamoured by their strength and their courage and aspired to be like that.  Over time, her own resilience started to build up. She was angry and confused, but thinks that in those moments you become stronger and more resilient. She didn't think that she realized how it was all happening for her. But she did begin to find comfort in it, even though she was still hiding her body.  She was still growing a lot as a person, and she found a lot of comfort and piece through expressing herself through hair and makeup.It was something Natalie did that could transform me and make me feel beautiful and confident, which has transferred to where she is now. Looking back it was important for her at the time.  [9:35] How was what you went through growing up shaped who you are today?  All of it does. Being born with a rare condition, losing my father at a really young age in a tragic way, having to go through a really painful surgery that had me bedridden for the better part of a year, it gave me this grit and this resilience to be able to do hard things. And to be able to see the end of the tunnel in a lot of situations. When you're in it if feels like the end of the world sometimes, but when you go through things enough, you really just come out with a different perspective. It really taught me valuable skills and built my character and strengthen my mindset. I'm stronger now, and no stranger to crisis. I don't believe that everything happens for a reason, but I do believe there are lessons to be learned in every situation that we go through. [11:10] Your mental and emotional strength is inspiring. When it comes to being comfortable in your own skin, what advice would you give women today?  I would say that, rather than giving your challenges and your struggles power, you need to take that power. You need to own it and embrace it, and you need to let it be what fuels you to find your purpose. Because, no body is perfect and I think that's really hard for a lot of us because what we see, we tend to fixate on like the things we don't have, or the things that we want. But I honestly feel like we are all unique and beautiful and that is our power. It really is. [12:41] How do we find that part of us that says, "I am beautiful" and "I don't have to be perfect?"  It took me many years to come to terms with my condition. I was angry, and I felt really alone and overtime my perspective just changed. And I think it changed in the perspective that I really believe that this was a gift rather than a curse. And I think it's really about changing how you look at things. And I think I was given this gift to empower other women. And by doing that, by empowering other women, I'm empowering myself. And every time I share my story, I become more and more confident myself, and feel like, this is my purpose. And there's nothing more powerful than feeling like you are actually living the life you are meant to live.  Listen, I held myself back for 20 years. It took me a long time. And there are still bad days. I'm not saying that everything is perfect, and that I still don't struggle, and it's okay to have those days, but those days will end, and tomorrow is a new day. And I think that having that perspective, and taking that fire or whatever it is in you and flipping that switch and using it as your power is so amazing when you can actually feel it. And know that when you embrace who you are, and you share authentically and vulnerably, and people will become more connected to you. Brene Brown talks about the power of vulnerability and how it is the key to connection. So for a lot of people who feel disconnected because of their struggle, they really need to learn that by being vulnerable they will find those connections that they're craving.  [15:15] You are the founder of Vent Blow Dry Bar. Tell us more about your business, what services you offer, as well as the purpose and mission behind these services?  I walked away from my career in 2015, and I set out to join the world of entrepreneurship. After 2 years of research and construction we opened in July of 2017.  At Vent Blow Dry Bar we offer blowouts, styling, and make up, in a unique luxury environment. Basically it's providing an exceptional service with a unique experience. It was really important to me to not be an other hair salon, I wanted to provide something different. So it's not meant to replace your hair stylist, it's meant to fill the gaps in between. Our clients sit at a style bar, there's music playing, there are TVs with rom-coms, we have a liquor license so we can serve some bubbly, and it's a really unique experience so that women can feel relaxed and get some much needed time back to themselves. Although it would seem like a simple service that we provide, it really isn't. There's so much purpose and a mission behind this. Personally, the value of this expression for me made me feel so confident, and beautiful, and I really wanted to create an environment for other women to feel the same way. PART TWO: LEAVING THE 9-5 FOR YOUR 24/7 [17:13] But you weren't always the CEO of your own company. Before that you had what society would call a "successful" career in politics and not-for-profit. Tell us about this leap into entrepreneurship. In 2015 I decided to leave my career and I was also approaching 40 so I think that played a bit of a role in that. It's funny how those numbers do something to you. I was really beginning to feel unfulfilled; to put it simply. I loved the work I was doing, and the career was amazing, and I always feel very lucky to have had that experience. But it was predictable. I am a planner and like to look at the 5 year, and 10 year goals that I have, and when I began to look 5 years ahead, it looked exactly the same. and I think that just kind of got my wheels turning. I had always been inspired by entrepreneurs and their willingness to take risks. My father was an entrepreneur. He was an architect and a designer, and I used to spend a lot of time with him going to work. I loved tracing over drawings, and hearing stories of people with these amazing businesses, and had the opportunity to see them unfold and come to fruition. I thought it was the most amazing thing. So I actually thought I wanted to follow in his footsteps and become an architect, and build other peoples dreams for them. But really, over the years and my own experiences, what I realized was that I wanted to be the architect of my own journey. My father was in a tragic accident when I was 13, went missing, and was never found. So life took such a turn. Another turn. And it was all around the same time, between the ages of 10 and 13, was just not a good time. But life became really challenging and I think I really had to dig deep again and find ways of making the best of the situation that I had. It always made me really determined to work hard for the things that I wanted because nothing was given to me. Nothing. And so I look back on my life and it was a great life. Married almost 20 years, three wonderful kids, great career, but I was not being challenged in the work that I was doing anymore. And it was scary, it was something I had to think long and hard about, because I knew what if felt like to have nothing, and to risk everything we had built for our family, was a scary thing. But I also know that I didn't want to look back on my life with any regrets, of not trying. So that's what fuelled me to walk away and start Vent, and in turn, be able to share my journey in such a personal way that I never envisioned, so although opening Vent has been such a rewarding experience, it's all the off chutes of that, that have been spectacular. [21:05] Was your family really supportive of the transition? What were some of the biggest obstacles during the transition, and how did you overcome them?  As soon as I could show my husband what I was trying to do; we went to New York City and I showed him where I thought it was being done really well, I explained how I wanted to do it differently, and the purpose behind it, he knew. He knew the transformation in myself when I had my hair done. He said, "you have a skip in your step." And he understood that piece of it and he was very supportive from day one and he didn't need a lot of convincing. He is also much like me and we're planners, so we really did plan and wrote a business plan that is probably longer than any business plan you'll ever see in your lifetime.  There was definitely pushback from a lot of people, and I think that's just because it was so different. It was basically leaving something that I was really good at, to starting something that I really knew nothing about. But they also knew the person that I was, and that I was going to put everything into it, and work really hard and learn, and I think overtime people did become more supportive, and there were naysayers, but I think that's what pushes you harder; to just prove them wrong.  It was a huge learning curve. I didn't know anything about being an entrepreneur. I didn't know anything about opening a business. I knew how to lead a team, I knew the leadership style that was important to me, I knew that I wanted to create a business that didn't just serve me, but it served my clients and my team. I think when you have core values like that, and you let those guide you, then the rest falls into place. [23:35] Is there something you wish you knew then, that you know now? what advice would you give to someone leaving their 9-5 to start their own brick-and-mortar business?  There's a few things, I think I made a few rookie mistakes for sure, and one of them was not understanding the value of community. This was huge, and I know this now, but in the beginning, I left a career that was very - was supported by a team and then I went to start something new, by myself. And it's very isolating. You get in your own head and you can question a lot of things along the way, and it's very difficult. And it wasn't until I found the value of networking and finding the value of a community of like-minded women that could provide a lot of support along the way, that things red ally changed. I would really advise anyone who wants to start a business is to find a community. Find a tribe of women that are going to cheer you on and support you through the ups and downs because there are a lot of them. That has been really key. [26:16] As a mom and entrepreneur aka "Mompreneur"...  How have you created healthy boundaries? What does work-life balance look like to you?  This is always such an interesting question, and I don't know that I agree with the term because it would imply that there is an equal balance on both sides, and I don't think there ever is. There's always going to be more demands on one side or the other. It's going to challenge you ever day. I think for me the difference might be that politics wasn't 9-5 either.  So from the start of my career and the start of being a mom, my husband and I have been a great team, and we figured out how to balance life and work and dreams and careers and all the things that we want to achieve, together. Honestly, he and I have a great system to make sure that our kids are always supported. And that we also feel supported in what we're doing. I think that has been really critical because you can't do this without a supportive partner, and I think that the other piece of this is that my kids are a little bit older, so I've been able to include them in as much of the process as possible. I think it's a unique experience for them, to see their mom completely pivot at the age of 40, and to see that nothing has to be forever if you're not happy. If you want to change you can change, you can do anything you want to do. So I have really tried my best to include them in all of that. I think that's been helpful because they understand when I need to pour into my work a little bit more, they understand. I always try and be there for the most important things. I try to really work in pockets of time the best that I can, and I'v become really good at doing that and just getting things done, and I think it really works. There are definitely things that are hard because I have to miss some stuff, but my kids understand and I make sure that I'm there for the things that are really, really important to them. [29:25] You and I are similar in the way we both value our morning routines. Walk us through your morning: start to finish!  This is something I also had to learn throughout my journey; the value of making time for myself, because as an entrepreneur, as a business owner, as a mom, there are lots of demands on my time, and I was usually the last person to get any of it, and that didn't end up well for me so I really went back to the basics. During all those times of struggle, what were the things that served me and pouring into me was really that.  I get up really early. That's when there's nobody else awake, nobody needs me, and I can just dive into the things that really serve me. So I get up at around 5/5:30am and I spend a lot of time journalling and practicing gratitude, and meditating as much as possible. Sometimes I do that more than once a day. Just to get re-aligned with where I want to be, what I want to accomplish, what my mindset needs to be that day. It's really, really important for me.  I exercise every day. This is something I have to do, sometimes I do it twice a day if it's possible. But it's moving my body. It's something that keeps me where I need to be.  Then I spend a lot of time on personal development. I love to read, podcasts are my jam. I am always listening to a podcast. Honestly, podcasts have been really key in supporting me through this journey. Because it's the stories that are shared, the real stories of people, that have gotten me through some tough times.  You see the memes of being an entrepreneur, it's up and down, up and down and that's really accurate so to be able to share my story, hopefully it helps others, but also these stories of others has really helped me as well. [32:30] Where can we find you/follow you? How can we support your business?  INSTAGRAM | @im.nataliejames @ventblowdrybar WEBSITE | www.imnataliejames.com www.ventblowdrybar.com PART THREE: RAPID FIRE [33:30] What are you currently reading? OR your favourite book?  Current read: Get Out of Your Own Way by Dave Hollis  Girl Wash Your Face by Rachel Hollis  Girl Stop Apologizing by Rachel Hollis  The Power of Vulnerability by Brene Brown [33:56] What do you love most about being a woman?  I honestly think women were built for doing hard things. I couldn't be prouder to be a woman right now. I think we're leading the way in entrepreneurship, I think we make exceptional leaders, I think we can just do all of the things and finally we're starting to see the success of being a woman and what that looks like right now. [34:28] What does "empowerment" mean to you?  To embrace your story, to live your truth, and do not give power to the things and the situations that don't serve you. Take that power and let it guide you to your purpose. [35:05] What are you currently working toward?  I am really loving this journey of sharing my story, and I really hope to inspire other women and girls through sharing this. More speaking opportunities lined up, some writing opportunities. I really feel like this is my purpose right now, and I'm really diving into that and seeing where it goes.

Shame corrodes the very part of us that believes we are capable of transformation and living a life of joy.  Letting go of shame allows us to step into our power, love ourselves and others, and be the person we are truly meant to be.  Being born with hemihyperplasia and looking “different” from everyone else, losing her father at a very young age, and undergoing complicated surgeries were some of the hard truths our guest today experienced growing up.  In this episode, Natalie James shares her story on how she let go of shame, conquered her adversity, and walked the path of self-love and self-acceptance. For 20 years Natalie gained valuable experience through her career in politics and was inspired by the stories of female entrepreneurs, for their sense of adventure and willingness to take risks.  Feeling a strong desire to make a drastic change in her own life, Natalie set out to take a detour and left her stable career to carve her own path by following her heart. She is the CEO of Toronto’s most exclusive blow dry bar, Vent Blow Dry Bar. She didn’t let her disorder hinder her from going after her dreams but instead, was inspired to create something to empower women, help them build their self-confidence and be comfortable in their own skin through a self-care experience unlike any other.   In This Episode You Will Learn: True transformation takes place mentally, physically and spiritually with acceptance Letting go of shame Advocating for ourselves and listening to our heart How having a creative outlet can heal your shame How to create work/life balance between being a CEO, mom of three and still finding time for self-care  Practicing self-love and self-acceptance transforms your life The importance of finding a support network of people who’ll be with you through thick and thin Natalie’s definition of resilience   Get in touch with Natalie James: Instagram @im.nataliejames Instagram @ventblowdrybar Instagram @vent_mobilebeauty Natalie James - Personal Website   Resources: Vent Blow Dry Bar   Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Plus, be the first to know about my “Your Unstoppable Life Master Course.” Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Natalie James is a wife and mom of three that left behind a successful career in politics to chase a dream for something bigger. She is the Founder and CEO of Vent Blow Dry Bar. After losing her father at the age of thirteen in a tragic accident when he went missing in a boating accident and was never found, in addition to her own personal struggle with a rare physical deformity, she found peace and confidence through experimenting with hair and makeup. After spending most of her life uncomfortable in my own skin, Natalie has accepted who she is and helps other women and girls feel confident and embrace their individual beauty. Tune in to hear how she is choosing to live her best life. Stay connected with Natalie online: Website: https://ventblowdrybar.com/ Instagram: https://www.instagram.com/im.nataliejames/ or https://www.instagram.com/ventblowdrybar/ Facebook: https://www.facebook.com/ventblowdrybar/ Stay connected with us online: Facebook- http://bit.ly/2CkjhqV Instagram- http://bit.ly/2OszRfs Twitter- http://bit.ly/2RU9tcz Youtube- http://bit.ly/MakiniSmithYoutube LinkedIn- http://bit.ly/2IZZZIm Website- http://bit.ly/2PvRRSu Books- http://bit.ly/MakiniSmith Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM Send questions to info@awalkinmystilettos.com

Welcome back babes! This week we're chatting with Natalie James, the mom boss behind Toronto's hottest Blow Dry Bar, Vent. She takes us through her journey of quitting her successful day job in politics to making the jump to opening up a salon in Liberty Village Toronto. Her energy, passion, and drive for success is contagious and we were just in awe of her confidence to take a leap when others thought "hmm, this seems like a risky move"! Tune in to hear Natalie's story and how she maintains a busy schedule as a mom of three, entrepreneur, wife, and boss! WILs:Glenn Harold Mediation AppSmart Sweets CandyCode 'natalieadele' to save you $NOW Essential Oil, Peaceful Night Calming BlendLAST WEEK TO ENTER! Pin & Win Contest!Head to Pinandwin.ca Use code 'HUSKYFUEL' for 5 free gameplays!Follow us on Instagram! @hereforherpodcast@natalie_adele@honestly_alexandraInterested in speaking? Email us at hereforherpodcast@gmail.comSee you next week! XO

It's not too late and you are not too old! We are joined by the ultra inspiring Natalie James, Founder and Owner of Vent Blow Dry Bar in Toronto. She shares her story of how a personal struggle from birth motivated her to follow her dreams and build a space for all women to come to be pampered, practice self-care, build confidence and "vent." Her story is one of realization, courage, tragedy and self-acceptance, all of which played a part in helping her pursue her passion and embark on a journey of entrepreneurship. Lauren fact checks Jess and we give our two-cents on the firing of Canadian legend Don Cherry and cancel culture. Enjoy! Follow Natalie @Im.nataliejames and Vent @ventblowdrybar Follow us @herspective_podcast

Natalie James is a wife, mom of three, entrepreneur,  and founder of Toronto’s most exclusive blow dry bar – Vent Blow Dry Bar. Inspired by the stories of female entrepreneurs she met, Natalie set out to take a detour and leave the security of a “good job” when she opened Vent Blow Dry Bar’s first location in Liberty Village, Toronto in July of 2017. In today’s episode, we’re chatting with Natalie about how to provide a truly meaningful customer experience,Read More »

This week, I’m sitting down with Natalie James, founder and CEO of Vent Blow Dry Bar. Natalie is also a wife, mom of three, and she’s got such a relatable story behind her recent leap into entrepreneurship. As a business coach, I have people reaching out to me all of the time saying “I really want to start a business, but I feel like it’s too late to make a change” Or “I’m so busy juggling life as a parent… I have a full time job… I’ll never be able to make a change” But the thing is, YOU CAN. And as soon as you give yourself that permission…   It’s possible! For 20+ years Natalie had gained valuable experience throughout her career in politics and not-for-profit. Throughout this time she felt most inspired by the stories of female entrepreneurs, for their sense of adventure and willingness to take risks. Overtime Natalie realized she needed to make a change. Living on autopilot was no longer an option. And she had that inner fire to build something from nothing. Talk about inspiring! So.. Feeling a strong desire to make a change, Natalie set out to take a detour and leave her career to carve her own path. This change didn’t happen overnight for Natalie. She wrote a detailed business plan, did her market research, and at a certain point… it became all consuming. It was time to press go! July 2017, Vent opened its first location in Liberty Village. Vent quickly gained momentum and has welcomed thousands of clients from the GTA and visitors from around the world. Clients experience Vent’s unique approach to affordable luxury and exceptional customer service. Dedicated to providing outstanding experiences, Natalie believes in challenging her team to be the best in Toronto and promotes a workplace culture that treats her team members like family. She believes that the best way to achieve an outstanding customer experience is to treat her team members as Vent’s most important asset. Vent’s mission is to fill the gap in the hair industry by providing an alternative to the full-service salon. It is a place where women can get a professional service in a unique atmosphere complete with high quality beautiful finishes. A space designed to save busy women time, empower them and build their confidence through a self-care experience unlike any other. Natalie is really pulling the curtain back to share how she made the leap from her full time job in politics and not for profit, to full time CEO. She encourages us that it’s never too late to follow your heart. And Natalie gives us on honest look at what it took to get her business ready to serve 1000’s of clients! I could listen to this episode 10x through because it’s just so valuable for anyone on edge of starting a business. Links: https://ventblowdrybar.com/ https://www.instagram.com/ventblowdrybar/   https://www.instagram.com/im.nataliejames/ LET’S GET TO KNOW EACH OTHER! Hey, I'm Kelsey! Business Coach, Podcast Host & Marketing Consultant. There’s nothing that I love more than getting to know my Visionary Life listeners, so please reach out and say hello anytime. I'd love to hear from you. Here are some ways that we can stay in touch & get to know one another... Let’s connect on INSTAGRAM Head over to my WEBSITE Join the next round of The VISIONARY METHOD 90-Day Business Growth Coaching p.s. I have a gift for you! If you need to craft your website, then you’ll want to download my free WEBSITE CHECKLIST that outlines everything you need to create a great website. Head to www.kelseyreidl.com/checklist

How does describing someone by a certain term or label influence what others think about them? Fordham Conversations Host Robin Shannon talks with Fordham Associate Professor of Political Science Zein Murib.   Murib’s research examines the terms “gay” and “homosexual” and the socio-political impact of using both words. Then, Reclaim Pride Coalition co-founder Natalie James discusses the Queer Liberation March and Rally held as an alternative to last Sunday’s Pride Parade. James also talks about some of the key issues involved in the continued fight for LGBTQ rights.

Hey everyone, welcome back! We’ve had a bit of time off since the last podcast with Natalie James – which by the way if you haven’t listened to yet, you should because it’s awesome. We’ve had some challenges the past couple weeks, which quite honestly all rest on me – totally my fault. I had some work travel come up so I was in Chicago for a bit which delayed things and then when trying to get an interview going with today’s guest we had a bunch of technical difficulties that never really got solved but they did go away to a degree I guess. My guest today is Joe Slota from Jersey. For all intents a purpose a pretty normal 20 something who has definitely lived no ordinary life the past 6 years. I was introduced to Joe through his childhood friend Leo – you may recall my interview with Leo a month or so back – which is a great listen by the way (whom I kidding I think all the episodes are awesome) But here is Joe’s bio to start off with… Joseph Anthony Slota III is a ruptured brain AVM survivor with an ambitious goal to dedicate his life and his story to helping others to be resilient. He resides in New Jersey, where he has lived his entire life. At twenty-six years old, his brain AVM ruptured, resulting in a fight for his life. While working through his rehabilitation, Joe identified his passion and purpose in life, which is to help others overcome challenging life obstacles. Before the rupture, he had a successful career in professional services and technology companies. After his rupture, he set out on a journey to use his story for the good of others while continuing his career. What he’s been through is something else and hes even wrote a book about the experience, which you can easily find on amazon and I will also include the link to in the show notes. But I read the book in an evening and really found it compelling and inspirational and it so much great content on perseverance and stick-to-itiveness as well the importance of a positive mindset. Contact Joe: Web: https://www.josephanthonyslota.com Buy his book on Amazon: Can’t? Just Did!: Win the Fight for Your Life with Resilience, Faith, and Family --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/no-ordinarylife/support

50 years after the Stonewall Riots rose up against the police, we're getting ready for a World Pride celebration that welcomes the NYPD. This year, there will be a movement to remind the gay community and Pride Celebrations exactly why they began. We spoke with Natalie James, co-founder of the Reclaim Pride Coalition about their planned Queer Liberation March.

In the show, Carol interviews Natalie James, founder of Vent, one of Canada's biggest blow-dry bars. Natalie shares how you can overcome uncertainty, fear of failure and even physical disabilities to fulfill your entrepreneurial dreams. This show starts off with Natalie recalling her childhood and background. Born with a rare medical condition, Natalie was extremely conscious of her body. This triggered her keen interest in hair and make-up. Did her father's entrepreneurial nature rub off on Natalie? And, how did Natalie deal with personal tragedies and financial hardships while growing up? Hearing this brave and determined entrepreneur recount her experiences will surely be inspiring and heartwarming for our listeners. Next, Natalie shares some interesting details about her stint in politics. What valuable lessons did Natalie learn from this phase of career? Hearing Natalie recounts her experiences in Haiti will make you realize the importance of having a positive impact on people through your work. But, why did Natalie transition to entrepreneurship in spite of having a rewarding career in politics? Natalie shares how her career in politics fueled her entrepreneurial spirit. Like most of us, Natalie also struggled with letting go off the comfort and security of a job. However, eventually, her fear of missing out (FOMO) overcame her fear of failure. How did Natalie prepare herself as an entrepreneur? And, how did she deal with naysayers who were determined to pull her down? Hearing this segment of the show will be particularly interesting to folks who have some great business ideas but are struggling to put their plans into action. Natalie and her husband prepared a detailed and painstaking plan for their blow dry business, Vent. Natalie also gives us a "peek" into her thought process. What are the basic elements of a successful business plan? Why did Natalie avoid taking the franchise route? Should you take the more difficult route of building your own brand? Natalie shares how marrying convenience, experience, and quality helped her build a successful business from the ground up. You will also learn the importance of building a dream team and creating a collaborative and happy team culture. Towards the end, Natalie shares how she regains her focus when she is feeling stress and overwhelm. In this segment of the show, listeners will learn the importance of a disciplined self-care routine. Tune in for some excellent nuggets! Get in Touch Email Website Facebook Instagram

In the show, Carol interviews Natalie James, founder of Vent, one of Canada's biggest blow-dry bars. Natalie shares how you can overcome uncertainty, fear of failure and even physical disabilities to fulfill your entrepreneurial dreams. This show starts off with Natalie recalling her childhood and background. Born with a rare medical condition, Natalie was extremely conscious of her body. This triggered her keen interest in hair and make-up. Did her father's entrepreneurial nature rub off on Natalie? And, how did Natalie deal with personal tragedies and financial hardships while growing up? Hearing this brave and determined entrepreneur recount her experiences will surely be inspiring and heartwarming for our listeners. Next, Natalie shares some interesting details about her stint in politics. What valuable lessons did Natalie learn from this phase of career? Hearing Natalie recounts her experiences in Haiti will make you realize the importance of having a positive impact on people through your work. But, why did Natalie transition to entrepreneurship in spite of having a rewarding career in politics? Natalie shares how her career in politics fueled her entrepreneurial spirit. Like most of us, Natalie also struggled with letting go off the comfort and security of a job. However, eventually, her fear of missing out (FOMO) overcame her fear of failure. How did Natalie prepare herself as an entrepreneur? And, how did she deal with naysayers who were determined to pull her down? Hearing this segment of the show will be particularly interesting to folks who have some great business ideas but are struggling to put their plans into action. Natalie and her husband prepared a detailed and painstaking plan for their blow dry business, Vent. Natalie also gives us a "peek" into her thought process. What are the basic elements of a successful business plan? Why did Natalie avoid taking the franchise route? Should you take the more difficult route of building your own brand? Natalie shares how marrying convenience, experience, and quality helped her build a successful business from the ground up. You will also learn the importance of building a dream team and creating a collaborative and happy team culture. Towards the end, Natalie shares how she regains her focus when she is feeling stress and overwhelm. In this segment of the show, listeners will learn the importance of a disciplined self-care routine. Tune in for some excellent nuggets! Get in Touch Email Website Facebook Instagram

When I first was trying to figure out who to have on the podcast Natalie James was always on the top of my list. I knew she had a story to tell but I didn't exactly know the details. Her sister-in-law, Dallas James was one my first podcast guests and when I asked Dallas what she thought about having Natalie on the show I received a very enthusiastic "Yes!" Now that I had the opportunity to sit down with Natalie and hear her story first hand. I feel like she blew away my pre-conceived notions of who she was. Of course that's mainly because I didn't know her all that well, but it's amazing how you formulate a profile of who someone is in your mind when you're not that close... Maybe its BECAUSE you're not that close that you do that. Now my own perceptions of Natalie were never negative - she's super nice, funny and outgoing. I just didn't know that under the covers there was this type A go getter, who's focused and has a never say die attitude. Natalie has definitely had to overcome some difficult times in her life at a young age. I have no doubt in my mind that certainly contributed to her mental toughness. She's been in the rough and tumble arena of politics, she's also spent time in the non-profit world. She's a mom of 3 kids and wife to a husband in the police service. She's also an entrepreneur who started her own business fairly recently and now she's experiencing the ups and downs of business as only the self employed can. As Natalie was approaching 40, she found herself evaluating her life. For more than 20 years Natalie had gained valuable experience throughout her long career in politics and not-for-profit, and was fortunate to have had the opportunity to travel and meet various people all across the province and country. Throughout this time, she felt most inspired by the stories of female entrepreneurs, for their sense of adventure and willingness to take risks. They were women from all walks of life who had a vision and were deeply driven by that vision to achieve great things. Feeling unfulfilled by the predictability of her life path, Natalie set out to take a detour and leave the security of a good job to risk everything she and her husband had achieved for their family. She was determined to succeed and motivated to set an example for her two sons and daughter. Natalie’s desire for meaningful work and her desire to make an impact fuelled her drive to change her life and find ways to help other women along the way. In July of 2017, Vent Blow Dry Bar opened its first location in Liberty Village, Toronto. Vent quickly gained momentum and has welcomed thousands of clients from the GTA and visitors from all across the world. Clients who have experienced Vent’s unique approach to affordable luxury and exceptional customer service. Contact: Web: http://ventblowdrybar.com/ IG: @im.nataliejames or @ventblowdrybar FB: @nataliejames or @ventblowdrybar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/no-ordinarylife/support

Natalie James (also known as NJinLA) is a Los Angeles native who I met when I moved to the city. She’s a creative producer & music, travel and food writer. She's a radio host on NTS, DJ and is just getting started in A&R. We talk about her journey through therapy, how she got thrown into DJing, and growing up Mexican American, in a working class family in LA. +1 SEGMENT: — Amanda of @idealblackfemale on IG — Erin Christovale (@erinzulie), Assistant Curator at the Hammer Museum & Co-curator of #MadeinLA2018 — City Girls, latest album: PERIOD. — Road trips

The Radium Podcast episode 14 brings you a new guest, Natalie James, a.k.a. “NJINLA”. She currently is a radio host & DJ for NTS Radio, works with Output in artist relations and video writing, and has influenced many with her passion for food, music, and travel. With her charismatic attitude, Natalie brings a new energy ...

Attorney Natalie James talks to the gang about how to stay safe during public demonstrations — and what to do if you end up in the clink.

Libby Purves meets Olympic cyclist Chris Boardman; writer Rex Pickett; writer and academic Bella Merlin and performer Natalie James. Bella Merlin is an actor, writer, and professor of acting and directing at the University of California, Riverside. In her book, Facing the Fear, she draws on her own and other actors' personal experiences to address the issue of stage fright and how the complex relationship between the actor and the audience affects the condition. Drawing on neurological research, she also offers practical tips from physical wellbeing to performance strategies. Facing the Fear An Actor's Guide to Overcoming Stage Fright is published by Nick Hern Books. Natalie Nicole James is dancer and circus performer. She plays Mowgli in Metta Theatre's new adaptation of Rudyard Kipling's The Jungle Book. The story of a child raised by wolves has been transposed to a contemporary urban jungle featuring street dancing monkeys, a beat-boxing bin man Baloo and graffiti artist Bagheera. The Jungle Book is at Cork's Midsummer Festival and at London Wonderground Festival, Southbank. Chris Boardman MBE won an Olympic gold medal at the 1992 Barcelona Olympics – the first British cyclist to win for 75 years. He went on to become the first British rider since Tommy Simpson in 1967 to wear the race leader's yellow jersey in the Tour de France. Now a commentator and presenter, his endeavours both on and off the bike have made him the founding father of the current gold generation of British cyclists. His memoir, Triumphs and Turbulence My Autobiography, is published by Ebury Press. Rex Pickett is a writer and the author of the novel Sideways which became an award-winning film directed by Alexander Payne. Now a play, adapted by the author, Sideways is the story of Miles and Jack, best friends facing their own personal crises who head off to Santa Barbara for a week of wine tastings. Sideways is at the St James Theatre, London. Producer: Paula McGinley.