Podcasts about true yoga

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisdom of yoga therapy held a beacon of light amidst the chaos. This episode features Jennie Lee, a seasoned yoga therapist, who brings her expertise and heartwarming personal narrative to our discussion. Together, we explore the ways yoga therapy intertwines with traditional therapy to serve as a powerful tool for stress relief, especially for those in the trenches of caregiving.You'll want to keep tissues at hand as we share intimate moments of love, laughter, and the raw reality of tending to a loved one's final days. For anyone seeking sanctuary in the storm of emotional caregiving or looking for ways to manage stress and maintain brain health, this conversation is not to be missed. We highlight practical tips for integrating yoga and meditation into daily routines, making self-care an accessible and vital part of life. Jennie Lee's thought-provoking books, "True Yoga," "Breathing Love," and "Spark Change," are woven into our dialogue, offering invaluable resources for those on the healing journey of yoga therapy. Join us for an episode that not only educates but also provides a heartfelt reminder of the importance of self-care for caregivers everywhere.#caregiverjourney#yogatherapy#hawaii#hospicecare#cancertreatment#stressrelief #yoga #alzheimersawareness#podcastjourney"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Ep. 31 Do you want to achieve a healthier work-life balance and prioritize your mental well-being? Imani Olear will be revealing the key to attaining a more harmonious approach to entrepreneurship and mental health, allowing you to experience improved equilibrium and a greater focus on your psychological wellness. Imani Olear is an accomplished entrepreneur and pastor known for her work in urban yoga and leadership development within the Evangelical Lutheran Church in America. As the founder of Yoga for a Good Hood and CEO of True Yoga, she has demonstrated a strong commitment to creating inclusive spaces and fostering transformative conversations. With her extensive experience and dedication to self-care through therapy, Imani offers valuable insights into the intersection of entrepreneurship and mental health. Her candid approach and emphasis on addressing challenging topics make her a credible and relatable guest on this episode of Getting Real with BOSSY. "I want to stop not speaking up for myself. That goes all to the self care into all of those kind of things." - Imani In this episode, you will be able to: Explore Imani Olear's diverse roles and gain valuable insights. Discover the art of balancing entrepreneurship with mental well-being. Foster inclusive communities through the transformative power of yoga. Uncover the significance of self-identity and ancestral connections. Prioritize rest and self-care for enhanced productivity and happiness. Explore Yoga's Inclusive Communities Imani Olear strives to create inclusive spaces in her yoga communities, focusing on underprivileged areas where access to wellness practices is limited. This endeavor of hers stems from a desire to ensure everyone feels seen and valued. Imani's effort in bridging the wellness gap and fostering inclusivity resonates deeply with her purpose, highlighting the transformative power of yoga in building more inclusive and empathetic communities. The resources mentioned in this episode are: Visit the True Yoga Rochester at www.betruyoga.com Address 683 South Ave, Rochester, NY 14620 Email TruYoga@gmail.com Imani's book True Identity on Amazon Title Sponsor: Salena's Mexican Restaurant Episode sponsors: Marshall Street, Union Tavern Hosted by Kelly Bush + Kelly Metras Music: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble  Produced by JazzCast Pros Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode we are continuing to look at the teaching of Christ-Jesus and His Course in Miracles in regard to the idea of receiving and giving the Gifts of God which we recognize in and through our Brother by listening to the Holy Spirit. You are directed and guided to live the decision for all Power in Heaven and earth, and accepting Christ Jesus as the model for your thought, and behaving like Him as a result. By "joining together" or "yoking" with Him, what was translated as the "burden" of Light has become His "message" of Light, and the certainty that what we accomplish together has no limits, because the Call for God is the "Call to the Unlimited". ◊ We are sharing A Course in Miracles as given in in the Notes correlating with — chapter 5-III-4-end of the Complete & Annotated Edition, published in FIP-Edition as chapter 5–II-7-end, and parts of the daily Lessons 315 & 315 of the Workbook — ACIM-Reflections (94) with Devavan. The "Call to the Unlimited" is published on Amazon - Details: https://devavan.com/english/publications-books/YouTube:https://www.youtube.com/watch?v=yZ3quakcq20

Welcome to Episode #94 of the Wild Yoga Tribe Podcast! My conversation with Sanaa Jaman, a yoga teacher from Kuwait, was so beautiful as dove into the mind, body, soul connection, and the importance of not fixing people but seeing them and holding space for them to be. I hope that this conversation made you take a big and beautiful exhale, and to remember that your goals may be one thing but as life unfolds, you'll end up where you need to be. If you're looking to tune into a podcast episode that is all about yoga in Kuwait then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe For the skimmers - What's in the yoga in Kuwait episode? The therapeutic and healing virtues of yoga Don't seek to fix people, see people and hold space for them Three tips for hosting international yoga retreats What was it like to open a yoga studio in Kuwait? Yoga isn't about finding peace, rather it's about finding truth Tell me more about Sanaa Jaman Born and raised in Kuwait, Dr. Sanaa Jaman, owner of Tru3 Yoga studio, holds a Ph.D. in environmental engineering sciences and an executive master's in business administration (EMBA). With her discovery of the therapeutic and healing virtue in the art of yoga, Dr. Jaman began a personal healing journey and continues to deepen her knowledge of yoga and its philosophy by hosting international retreats and training programs that help thousands around the globe. What to expect in the Yoga In Kuwait episode of the Wild Yoga Tribe Podcast Sanaa Jaman, the founder of Tru Yoga in Kuwait, shares her inspiring journey of creating a unique yoga studio that focuses on the mind, body, and soul connection. The studio's name, "Tru Yoga," serves as a reminder to their community about the importance of holistic well-being. Her journey into the yoga world and the establishment of her studio were serendipitous and driven by her desire to play, explore, and embrace opportunities that came her way. Every step of creating the studio was taken with love and intentionality, from the choice of paint color to the materials used, creating a mindful and nostalgic experience for visitors. Sanaa also shares the concept of "Ikigai," which influenced her goal of creating a simple, intentional, and mindful experience for her students. The tea room in her studio, inspired by Japanese culture, symbolizes community and seeking truth together. Throughout the podcast, Sanaa gives insights into Kuwait's culture, its slow-paced and community-oriented lifestyle, and how yoga is slowly starting to blossom in Kuwait as well.  When asked about her personal definition of yoga, Sanaa beautifully describes it as the awareness of self and connecting to oneself. Through this journey of self-discovery and acceptance, one can find inner peace and embrace all emotions and limitations. Additionally, Sanaa's experience hosting international retreats and training programs offers valuable insights for yoga practitioners interested in creating transformative and nurturing experiences for their participants. This podcast episode provides a glimpse into the world of Tru Yoga and Sanaa Jaman's passion for sharing the mind-body-soul connection with her community. Listeners are encouraged to explore yoga beyond the physical postures, seek truth, and find peace within themselves, just as Sanaa has done with her studio and her life's path. Connect with Sanaa Jaman www.tru3yoga.com https://www.instagram.com/ladydork/ https://www.instagram.com/tru3yoga/ Want more? Head on over to my website  https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildyogatribe/message

19 June 2020 These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia

In this enlightening conversation, we uncover the meticulous research conducted by Dr. Stevenson, who dedicated his life to documenting cases suggestive of reincarnation. Through his pioneering investigations, Dr. Stevenson amassed a compelling body of evidence that challenges conventional beliefs and offers a glimpse into the possibility of life beyond death. With an emphasis on scientific rigor, Dr. Stevenson meticulously studied thousands of cases worldwide, meticulously documenting the details and corroborating testimonies of children who claimed to remember past lives. His tireless efforts brought forth a collection of compelling anecdotes, including vivid recollections of events, places, and people that these young individuals could not have possibly encountered in their current lifetimes. Join The Upcoming 7 Days To Timeline Shift Challenge that is hosted by Nick and includes a full breathwork journey by Josh himself: https://challenges.nickzei.com Check out Josh on IG here: https://www.instagram.com/joshua.lee.hanna/ Find all of what nick does and his links here: https://linktr.ee/nick.zei Timestamps: 00:00 intro 00:45 Josh's background 02:30 History of Neuropsychiatry 05:39 Who was Dr. Ian Stevenson? 07:42 Ancient philosophy, Reincarnation & Stevenson's research 13:02 Stevenson's Scientific Framework 18:54 7 Day Timeline Shift Challenge! 19:53 Reincarnation & Dr. Rick Strassman 27:38 DMT Breath/Endogenous DMT 32:15 Causation & Prevention of “bad trips” 40:19 Mindfulness & Dosage 42:33 What is Yoga? 44:33 Science & History of Yoga 50:38 Ram Dass & Maharaji Story 1:00:31 Circling Back to Stevenson 1:03:31 Metahuman & Josh's socials 1:07:34 Outro

Colin Dunsmuir, founder of True Yoga and author of How to Find Stillness Within, talks with J about the teachings of TKV Desikachar and the nature of yoga transmission. They discuss Colin's decision to forgo the final stages of authorization in Ashtanga Vinyasa and become a yoga therapist, the training process he went through, distinguishing characteristics of an individualized approach, Desikachar's unique example, principles of personal practice, and understanding the stages that lead to deeper spiritual truths and awareness.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.  

“If you want to live yoga, go into silence for a few days. That is where you'll live yoga. Not in your asanas or in your sutras.” This week I'm joined by the brilliant mind and heart of Joshna Ramakrishnan, a yoga teacher, student, entrepreneur and overall inspiring, humble human being. Here's what we discuss in today's conversation: ➖ The spiritual power of Pranayam➖ Two paths of body and mind where we all get bound in suffering➖Compassionate love between Guru and Student➖Vipassana and how not to get caught up in the noise➖Utmost importance of silence, stillness and sitting in the experience of True YogaFind Joshna at www.atmayogashala.com or on IG @joshna_ramakrishnan I really enjoyed the sincerity, humility and sweetness of Joshna's teachings. I promise you'll find the inspiration for stillness and silence as she affirms is the real way in…and out. With love and oneness, Bobbi Thanks for listening, you beautiful soul!

Do you want to sell your incredible company to someone who will take care of it as her own and love it as much as you do? Do you want to definitively heal an illness or a difficult situation? If you answer Yes to any of those questions. Keep Reading. Thank you for listening to my podcast. I hope you find it helpful. My podcast is made with lots and lots of love. Let me know your experiences with this “Collection of the Best Meditations in the World”. Mooji (Anthony Paul Moo-Young) is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (satsang) and conducts retreats. Mooji lives in Portugal, at Monte Sahaja. Mooji's followers describe satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning. The BBC described Mooji's satsang as a “five hour spiritual question and answer session,” where devotees can ask how to find spiritual contentment. Comparing the satsang to a public therapy session. I am Katty (Brilliant, soul name). I love buying companies to grow them (Dealmaker, Industrial Engineer), working with energy (Reiki Master), dogs, football, nature, and dancing, to name a few. I love to live my life on my terms. I believe we are alive to make the world a better place. Do you want to sell your long-established and profitable company with revenue over $1000000 in the areas of Manufacturing or Tourism? Do you want to protect your legacy? Do you want to sell your company and keep your brand alive? Do you have a great team and want to sell your company to someone who will care for your employees? Do you want to sell your company and have your current clients receive the same personalized attention? Do you want your company to function as it is after the sale, with no culture change? "Get your free time back. Brilliant Acquisitions buys your wonderful company so you can revive your passions and enjoy more quality time with the ones you love." How do you sell your company to us? Our process is friendly, fast, and simple: 1. Send me a WhatsApp message, and tell me about your business. (+591 75796525) 2. We do the financial, legal, and commercial due diligence. 3. We make an offer. There are thousands of new businesses for sale every day. Very few will succeed. ¡Contact me Now! “Get your health back letting the powerful energy of Reiki enter you to a world of endless possibilities so you can live your precious life doing everything you love”. I am a Reiki Master specialist in Reiki Distant Healing, which means I can send you Reiki wherever you are. Reiki is a powerful healing energy. Works on your physical, mental, emotional, and spiritual bodies. No side effects. Fast and Real Results. I have had the blessing of doing many Reiki Distant Healing Sessions in many countries such as England, Bolivia, Spain, Mexico, and Germany among others. Magnific results. Sometimes the results are instantaneous or start gradually after the session. If there is no change, the session is free. If you do not heal a physical or emotional illness, it will grow with time, and later you will need more time and more resources to heal. ¿Do you want to book a session? 1. Write me a WhatsApp message with the specific situation you need help with. (+591 75796525) 2. We schedule a day and time for your session. 3. You will experience the magic of Reiki. You can support this podcast here: @KattyBrilliant BTC Address bc1q88rcfyrjn06rnh9kt2t00043pa3tt7n3p2mwx6 ETH Address 0xaa258d89558A92F0657091B252e719f65c2888Dd I send you all the love you can receive. May the force be with you.

Lots of TV watching this weekend! Kenny watched "The White Lotus" and loved it! Alexis and Dawn finished "Small Town News" and can't wait for more. myTalk loves local; we talked to Nicole Byars of Live True Yoga Studios about her studio and a bracelet and meditation event coming up.

Jason and Alexis welcome Nicole Byers on the show to talk about her Yoga studios: Live True Yoga! If you need to destress, yoga isn't all about doing the poses perfectly, or being "super bendy". Those are eventual perks, but Nicole offers a great opportunity to get started for folks at any age and level of experience. Alexis will be hosting an event at the Plymouth location on Sept 14th from 6:30-7:30pm. More information on our Show links page! Please sign up in advance because spots are limited

How do we discover our true nature as love? How can meditation grow our love? What is another way to perceive the divine force, and even discover it within ourselves? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the spiritual coach, yoga therapist, and author, Jennie Lee on Breathing Love For more on this episode click here: https://www.the-heart-center.com/ep-57-breathing-love-with-jennie-lee/ Learn more about your guest below: Jennie Lee is a trusted spiritual coach and the award-winning author of three books on self-development, spirituality and yoga philosophy, including True Yoga, Breathing Love, and her newest book, Spark Change: 108 Provocative Questions for Spiritual Evolution.  She has been in private practice for over 20 years counseling people seeking greater peace and purpose. Jennie offers private sessions and group retreats internationally.  Learn more at  - https://jennieleeyogatherapy.com/ - https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion - https://www.instagram.com/jennielee_author/ - https://www.youtube.com/channel/UCYIY25OTDoRCxLCMm2UtIOA Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/

I share my perspective on Yoga asana and how I feel that it is often approached incorrectly in the West. I also share about a mystical encounter with an ascended master, Sri Ramana Maharshi. Question? info@brentspirit.com

My guest today is the face of the Accessible yoga movement. Jivana Heyman, is the founder and director of Accessible Yoga, an international non-profit organization dedicated to increasing access to the yoga teachings. He’s the co-founder of the Accessible Yoga Training School, and the author of the book, Accessible Yoga: Poses and Practices for Every Body (Shambhala Publications), and the upcoming book, Rainbow Mind. Jivana has specialized in teaching yoga to people with disabilities and out of this work, the Accessible Yoga organization was created to support education, training, and advocacy with the mission of shifting the public perception of yoga. We chat about accessible yoga, what’s at stake if we don’t make yoga accessible, social justice & yoga, how to train as teachers, how to get involved in the non profit & so much more. Happy listening!If you enjoy this episode, please leave us a rating & review on Apple Podcasts. Show notes here: https://letstalk.yoga/Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

"Once we have established natural breathing with postures, then we are ready for Pranayama!" - Simon Borg-Olivier Simon Borg-Olivier has been studying traditional forms of posture, movement, breathing, and mental control for more than 50 years. He has studied with one of the greatest Yogic masters of the 20th century - B.K.S Iyengar, K. Pattabhi Jois, and T.K.V Desikachar. Also, he has co-authored 2 books out of which the Applied Anatomy & Physiology of Yoga Course is a definite read. Today he helps everyone restore their natural posture fusing traditional eastern wisdom with western medical science. Topics Discussed: The importance of breathing for performing an asana (01:37) What are Bandhas & why should we practice Bandhas (07:08) How Jalandhara Bandha could help you clear your sore throat and help smooth thyroid function (14:53) How practicing Pranayama with slow long deep breaths could be harmful (17:03) What is True Yoga (26:13) Does Breathing less helps in increasing Life Span and the role of CO2 (29:36) His perspective of Wim Hof's method (37:33) Why the modern world needs a dynamic meditation practice (46:10) His message for everyone (49:53) Links Applied Anatomy & Physiology of Yoga By Simon Borg-Olivier - https://www.amazon.in/Applied-Anatomy-Physiology-Simon-Borg-Oliver/dp/1921080000 BKS Iyengar K. Pattabhi Jois T. K. V. Desikachar Light on Yoga by BKS Iyengar - https://en.wikipedia.org/wiki/Light_on_Yoga A Treatise on the Yoga Philosophy by NC Paul's Book published in 1851 - https://books.google.co.in/books/about/A_Treatise_on_the_Yoga_Philosophy.html?id=CZmNNpTy7VUC&redir_esc=y Bohr Effect - https://en.wikipedia.org/wiki/Bohr_effect This show is brought to you by your host Haresh Punjabi. We talk with Yoga, Meditation, and Wellness practitioners. We explore this mystic space, try to dissect it, and make it accessible for everyone. Contact Simon Borg-Olivier: Instagram: @simonsynergy Website: https://simonborgolivier.com/ Youtube: https://www.youtube.com/c/simonborgolivier Contact me: Instagram - @theyogaconversations Podcast Links - https://linktr.ee/haresh_p777 Email Id: haresh.punjabi777@gmail.com

Conscious, introspective questioning can strengthen psychological resilience, and bring insight into what is most important to you. Jennie Lee shares tools to spark change and look at what might be holding you back. Jennie Lee is an expert in the fields of yoga therapy and spiritual living. She's the award-winning author of three books: Spark Change, True Yoga, and Breathing Love. A certified yoga therapist, Jennie has taught classical yoga and meditation for more than 20 years. She coaches private clients in practices that integrate life spiritually, mentally, emotionally, and physically. When she is not writing or coaching, Jennie enjoys surfing with her husband in Hawaii or practicing Italian with friends in Tuscany. Find out more about Jennie and her work at jennieleeyogatherapy.com.

Conscious, introspective questioning can strengthen psychological resilience, and bring insight into what is most important to you. Jennie Lee shares tools to spark change and look at what might be holding you back. Jennie Lee is an expert in the fields of yoga therapy and spiritual living. She’s the award-winning author of three books: Spark Change, True Yoga, and Breathing Love. A certified yoga therapist, Jennie has taught classical yoga and meditation for more than 20 years. She coaches private clients in practices that integrate life spiritually, mentally, emotionally, and physically. When she is not writing or coaching, Jennie enjoys surfing with her husband in Hawaii or practicing Italian with friends in Tuscany. Find out more about Jennie and her work at jennieleeyogatherapy.com.

This uplifting and inspiring short guidance is an excerpt from the Guided Meditation “You without ‘you’ — the Light of Consciousness.” Available in the Mooji Sangha Shop on the album “The True Yoga of Life”: https://shop.mooji.org/product/satsang/meditations/true-yoga-of-life/ All proceeds support the sharing of Satsang. In this guided meditation, Mooji encourages us not to be entangled in small, personal troubles that are exaggerated in our own consciousness. He reminds us that we are the light of consciousness that never goes out, and guides us to begin to appreciate our Self—the eternal One—thereby breaking the spell of separation. “Our nature is freedom.Our perfume is peace, joy, wisdom, silence and love. We cannot even study or develop these, you’re only discovering that all this is ever present in you, masked momentarily by the fascination with personhood.” #Mooji #satsang #spirituality #advaita #nonduality #awakening #meditation #Moojibaba #SriMooji

This week Kim chats with sisters Gillian St. Clair and Allie King of Steadfast & True Yoga. Gillian is the owner and beloved leader. Allie is the studio manager and director of programming.

This week I dive into all things yoga with Jennie Lee.  She is an award-winning author of three books: True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment; Breathing Love: Meditation in Action and the upcoming Spark Change: 108 Provocative Questions for Spiritual Evolution. She is also a screenplay writer and a certified Yoga Therapist who has been in practice for over 20 years helping people learn strategies to overcome stress and live more joyful lives. When she is not writing or coaching, she enjoys surfing near her home on O'ahu and speaking Italian with her friends in Tuscany.    Want to keep in touch with Jennie? Website: https://www.jennieleeyogatherapy.com Facebook: https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/ Instagram: https://www.instagram.com/jennielee_author/ Any other pertinent links: https://twitter.com/JennieLeeYoga

Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation Show®and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Jennie Lee. She is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga and meditation. She is the author of the award-winning book True Yoga and has been featured on dozens of wellness blogs and magazines. She is also the author of the book called Breathing Love: Meditation in Action. In this book she offers hope to a world in turmoil by guiding readers into living love as an embodied meditation practice. I’ve been looking forward to speaking with Jennie today to explore her insights into resilience and living a life of true meaning and passion. Such a pleasure to connect with Jennie--all the way from Hawaii! The Get Up Nation Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! This episode edited and mixed at Liquid Studios by Daniel Thabet! www.JennieLeeYogaTherapy.com www.getupnation.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/get-up-nation-podcast/support

In this episode YIV's Holly Skodis interviews Sri Dharma Mittra about the role of the teacher, yogic practices and veganism for spiritual development. Topics discussed in this episode: Sri Dharma Mittra’s Guru Sri Swami Kailashananda a.k.a. Yogi GuptaAhimsaThe Sattvic DietThe role of vegan foods in a spiritual practice The condition of the soulReincarnation and the meaning of lifeRaja YogaYoga Nidra Karma YogaMeditation Yoga PosturesLegendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught many tens of thousands the world over in the years since. Sri Dharma is the model and creator of The Master Yoga Chart of 908 Postures, the author of ASANAS: 608 Yoga Poses, the LOAY Teachers’ Manual and Yoga Wisdom, has released two DVDs to date – Maha Sadhana Levels I and II, and recently captured classes are available for streaming via alomoves.com, YogaJournal.com and Vimeo On Demand. Sri Dharma continues to disseminate the complete traditional science of yoga through daily classes, international workshops and his Life of a Yogi Teacher Trainings at the Dharma Yoga New York Center. For more information on all things Dharma Yoga, please visit: www.dharmayogacenter.com.

Jennie Lee is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga #meditation. Using the practices she writes about in #BreathingLove, Jennie helps people overcome #grief, #depression, #anxiety, and #stress as well as create lives filled with greater joy. Author of the award winning book True Yoga, Jennie's writing has also been featured on dozens of wellness blogs and in magazines including the Huffington Post, Mind Body Green, Yoga Digest, and Yogi Times. www.JennieLeeYogaTherapy.com

In this episode of This is Yoga Therapy, I had the opportunity to interview yoga therapist and author Jennie Lee. We talked about the Spiritual work of the yoga therapist and shared applications of how her books True Yoga & Breathing Love can assist yoga teachers, yoga therapists and all seekers on the path.Support the show (https://innerpeaceyogatherapy.com)

June has come and gone and with it, so has our yoga challenge. We’re here this week to share the good, the bad, and the ugly from our 30 days of practicing yoga. We share what surprises we encountered, what we loved, what we hated, what worked, what didn’t- all of it! Raves + Faves: KA's Rave: Recursion by Blake Crouch KB's Rave: Target Women's Annalise Asymmetrical Slide Sandals

"The fact is...Life is the perfect collaboration of male female in perfect harmony. Continuity of the collaboration which is a great power, an unspeakable beauty, a deep profound pleasure and the union of opposites ...is the nurturing force of reality itself." Mark is a yoga master who has traveled the world for decades, sharing about the body, mind, spirit and spirituality as enhanced by the practice of yoga. He also addresses intimacy, sexuality and the extraordinary gift of simply being ordinary.   Hosted by: Certified Life Coach, Joni Caldwell Lerner,  M.Bsc.   Connect with Mark Whitwell: @markwhitwell https://www.heartofyoga.com Apps - iPromise & The Yoga Promise (App Store)   Connect with Joni: @jonicaldwelllerner spiritualaliveness@gmail.com spiritualaliveness.org   

True yoga doesn't mean getting into difficult asanas or poses, only what brings you mental clarity, inner peace and no pain - that's your yoga, says Yoga Instructor Kristen Fewel, who owns Full Circle Yoga & Healing Arts in Yorba Linda, California. --- Support this podcast: https://anchor.fm/scott-ware/support

Jennie Lee is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga #meditation. Using the practices she writes about in #BreathingLove, Jennie helps people overcome #grief, #depression, #anxiety, and #stress as well as create lives filled with greater joy. Author of the award winning book True Yoga, Jennie's writing has also been featured on dozens of wellness blogs and in magazines including the Huffington Post, Mind Body Green, Yoga Digest, and Yogi Times. www.JennieLeeYogaTherapy.com

Greetings Rainbow Warriors! I’m coming to your from Morocco today, where I’m doing daily yoga and learning to surf. feeling so blessed to be in a place where I can connect with nature daily, and still be connected enough to bring you this weekly show.   Our guest today is Jeffrey Armstrong.   Jeffrey is an Award-winning poet and best-selling author of numerous books including: Spiritual Teachings of the Avatar, Ancient Wisdom for a New World. Jeffrey is a relationship expert, philosopher, practitioner and teacher of the Vedas for over 40 years. Prior to his teaching he had a successful career as an executive in Silicon Valley and spent five years in an ashram as a brahmacharya (monk). He is a sought after guest expert on TV and talk radio. For 15 years, he was a corporate executive in Silicon Valley, and a speaker for Fortune 500 companies and was was written about regularly in USA Today, the Wall Street Journal, LA times, San Jose Mercury News, Discover Magazine, CNN, Stern and many others.   Previously trained as a monk in the traditional way for 5 years he also has degrees in Psychology, History & Comparative Religion and English Literature. For the past 40+ years and currently as the Media and Communications Director for both the Vedic Friends Association (VFA) and the Hindu Collective Initiative for North America (HCI-NA), he’s been a global advocate for the Hindu Sanatan Dharma culture and has spoken at some of the most prestigious universities, conferences and corporations around the world. I caught up with Jeffrey at the Bali Spirit Festival where he was offering teachings for Yogic Thought Leaders. He grabbed my attention with that right away, and gratefully, I got to spend some valuable time with him picking his enormous brain to learn how we can all be yogic thought leaders. I love this conversation and I promise you it’s jam packed with wisdom that is highly useful. The thing that stands out to most for me of all that Jeffrey and I spoke about, is the notion of vritis , the fluctuations of the mind, and how yoga is the practice that dissolves them. Jeffrey offers Life Changing Yoga Philosophy & Lifestyle Courses on his website, so make sure to check those out, as always, links are in the show notes.   Enjoy, and namaste https://www.jeffreyarmstrong.com/ https://twitter.com/jeffreyvasa https://web.facebook.com/VASAJeffreyArmstrong?_rdc=1&_rdr

True Yoga with Jennie LeeJennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating disorders, and challenging relationship dynamics. She is a regular contributor to the Huffington Post, Mind Body Green, Gaia, and other yoga- and wellness-related publications. She coaches by phone and Skype, or in person on the island of O’ahu where she surfs, hikes, and lives with her husband and teenage son. http://www.jennieleeyogatherapy.com/

CliffCentral.com — Skydancing is a mystical Tantric practice for women - possibly the most authentic. It embraces the natural Sexual Flow in the body as a tool for realisation. It compenetrates Physical and Spiritual, Masculine and Feminine, Form and Formless, in what appears to be a dance of Existence vibrating the body of woman and expressing as bliss. Jonti speaks to Valentina Mrs. Love to learn more.

Are you seeking a happier, more balanced, more harmonious life? Author and yoga therapist Jennie Lee stops by to talk about her new book, True Yoga, which helps demystify yoga and taps into its powerful tools for conquering stress and promoting happiness.

Are you seeking a happier, more balanced, more harmonious life? Author and yoga therapist Jennie Lee stops by to talk about her new book, True Yoga, which helps demystify yoga and taps into its powerful tools for conquering stress and promoting happiness. Her new book is True Yoga.  Jennie Lee is a yoga therapist who has shared the benefits of classical yoga and meditation with hundreds of clients over the last 17 years. By using the practices she writes about in True Yoga, she has helped people conquer anxiety, depression, grief, post-traumatic stress, attention issues and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee’s writing has appeared in the Huffington Post, Mind Body Green, Yoga Therapy Today Magazine, Yoga Digest, Common Ground Magazine, Gaia, Yogi Times, and more. She makes yoga philosophy understandable and applicable to real life and she personally strives to live all the principles of the Yoga Sutras to maintain happiness and inner peace. Her coaching is available by phone and Skype internationally, or in person on the island of O’ahu where she surfs, hikes and lives with her husband and teenage son.

Are you seeking a happier, more balanced, more harmonious life? Author and yoga therapist Jennie Lee stops by to talk about her new book, True Yoga, which helps demystify yoga and taps into its powerful tools for conquering stress and promoting happiness. Her new book is True Yoga.  Jennie Lee is a yoga therapist who has shared the benefits of classical yoga and meditation with hundreds of clients over the last 17 years. By using the practices she writes about in True Yoga, she has helped people conquer anxiety, depression, grief, post-traumatic stress, attention issues and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee's writing has appeared in the Huffington Post, Mind Body Green, Yoga Therapy Today Magazine, Yoga Digest, Common Ground Magazine, Gaia, Yogi Times, and more. She makes yoga philosophy understandable and applicable to real life and she personally strives to live all the principles of the Yoga Sutras to maintain happiness and inner peace. Her coaching is available by phone and Skype internationally, or in person on the island of O'ahu where she surfs, hikes and lives with her husband and teenage son.

Today Yoga has been very popular for improving physical health, but real yoga comes from a philosophy called the Yoga Sutras that has been around for over 5,000 years. True yoga has benefits for your mind, body and spirit. Jennie Lee’s book True Yoga,Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment, is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages and walks of life will find tangible practices to illuminate their material and spiritual lives. About Jennie Lee Jennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating disorders, and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee approaches complex theory with a teacher’s understanding but a layman’s voice, noting that philosophy is useless if not applicable to life.  http://www.jennieleeyogatherapy.com   About Lisa K. Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, Lisa teaches people how to connect to their inner divine guidance. Considered intuition expert, Lisa has taught hundreds of people intuition and psychic development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality.  Learn more about Lisa K. and receive a free Intuition eBook at:  http://www.LMK88.com

Lisa K. Radio http://www.LisaKRadio.com Today Yoga has been very popular for improving physical health, but real yoga comes from a philosophy called the Yoga Sutras that has been around for over 5,000 years. True yoga has benefits for your mind, body and spirit. Jennie Lee's book True Yoga, Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment, is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages and walks of life will find tangible practices to illuminate their material and spiritual lives. Jennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating disorders, and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee approaches complex theory with a teacher's understanding but a layman's voice, noting that philosophy is useless if not applicable to life. http://www.jennieleeyogatherapy.com Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, Lisa teaches people how to connect to their inner divine guidance. Considered intuition expert, Lisa has taught hundreds of people intuition and psychic development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality.  Learn more about Lisa K. and receive a free Intuition eBook at: http://www.LMK88.com  

Aired Wednesday, 2 March 2016, 4:00 PM ETToday Yoga has been very popular for improving physical health, but real yoga comes from a philosophy called the Yoga Sutras that has been around for over 5,000 years. Real yoga has benefits for your mind, body and spirit. Jennie Lee’s book True Yoga, Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment, is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages and walks of life will find tangible practices to illuminate their material and spiritual lives.About the Author Jennie LeeJennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating disorders, and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee approaches complex theory with a teacher’s understanding but a layman’s voice, noting that philosophy is useless if not applicable to life. She personally relies upon all she writes about, faithfully living the principles of the Yoga Sutras to navigate times of trial and to remain happy regardless.Website: www.jennieleeyogatherapy.comAbout Lisa K.Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, Lisa teaches people how to connect to their inner divine guidance. Considered intuition expert, Lisa has taught hundreds of people intuition and psychic development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality. Learn more about Lisa K. and receive a free Intuition eBook at: http://www.LMK88.com

“When the power of love overcomes the love of power the world will know peace”-Jimi Hendrix Express Yourself!™ shares the love with hosts Brigitte Jia and Zahra Hasanaian as they interview two authors who know a lot about amour. First up is Jennie Lee, healing yoga therapist and author of True Yoga, an inspirational guide through the Yoga Sutras outlining how to create enduring happiness, overcome life's challenges, and experience the Universal Love that is available through meditation. Numerologist Michelle Arbau, author of The Energy of Words, shows us how the numbers are never wrong as she offers predictions for 2016. Whatever your question, love is always the answer.

“When the power of love overcomes the love of power the world will know peace”-Jimi Hendrix Express Yourself!™ shares the love with hosts Brigitte Jia and Zahra Hasanaian as they interview two authors who know a lot about amour. First up is Jennie Lee, healing yoga therapist and author of True Yoga, an inspirational guide through the Yoga Sutras outlining how to create enduring happiness, overcome life's challenges, and experience the Universal Love that is available through meditation. Numerologist Michelle Arbau, author of The Energy of Words, shows us how the numbers are never wrong as she offers predictions for 2016. Whatever your question, love is always the answer.

A talk on finding peace in this ever changing world of birth, death, growth and decay. This talk was given at True Yoga in Thousand Oaks, California in August of 2006.

My interview with Ericka Bryant the owner of True Yoga in Thousand Oaks, California. She talks about how she came to yoga, religion and spirituality, a 16 day yoga retreat she just returned from and how to start a yoga practice. You can find me there the 1st and 3rd Saturday of the month, talking about Buddhism and meditation.

A talk at True Yoga... An introduction and brief overview on the kinds of mind states found in some forms of meditation and the dying process. The two reference works used were... "Preparing for Death & Helping the Dying" — by Sangye Khadro (available on Urban Dharma for free download - eBooks page) and "The Psychedelic Experience": A Manual Based on the Tibetan Book of the Dead by Timothy Leary, Ralph Metzner, Richard Alpert (available at Amazon.com).

Two stories about the wearing and using of Buddhist robes. Part of a talk at True Yoga on wearing and using the Buddhist robes. You can find True Yoga on line at: www.TrueYoga.com

Q & A from my talk on Mindfulness Meditation at True Yoga. There were many questions about Karma, Self and Soul after my talk on mindfulness. This podcast contains those questions and answers. Sorry to say I only had one mic so the questions are hard to hear, but the answers I gave should give you a good idea of what was being asked. Karma, Self and Soul seem to be a sticking point for a lot of folks new to Buddhism. I'm hoping what I had to say on the subject adds some clarity and insight to the question, is it OK for a Buddhist to have a Soul or Self?

A talk on Mindfulness Meditation given at "True Yoga" in Thousand Oaks California. My friend Ericka just moved her True Yoga studio down the street to a new home, with two workout areas and a very nice main room. This was my first talk in the new facility and I was asked to think about speaking twice a month instead of just once. I said yes, and should start the new teaching schedule soon. For more info on Ericka Bryant and True Yoga please visit: www.TrueYoga.com

A talk given to yoga instructors at True Yoga (www.trueyoga.com) in Thousand Oaks, California on the how's and why's of concentration meditation.