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The All Whites are gearing up for their first proper World Cup match in North America. The team is now into full preparation mode for the Iran match on Tuesday (1pm NZT), which is coming round fast. Former All White Shane Smeltz joined Piney to preview the match. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Blackcaps Assistant Coach Jacob Oram chats Blackcaps on tour in the UK, Ireland test win, England test starting tonight NZT, selections, preparations, conditions & more Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling flat, unmotivated or like your old drive has simply disappeared? You're not alone and it's not laziness, weakness or a lack of discipline. In this episode, Simone shares the four real reasons so many people are quietly quitting right now - at work, in relationships and in life itself. Drawing on Polyvagal Theory and a decade of coaching people to find purpose, she explores what's actually happening beneath the surface when we check out, shut down, or just can't seem to care anymore. If you've been wondering why the old approaches - the mindset shifts, the motivation tactics, the pushing through - are no longer working, this episode will give you a completely different lens. Join the upcoming working here: www.simonedenny.me/realreason In this episode, Simone covers: • Why quiet quitting is not a motivation problem — it's a nervous system response • The three nervous system states and how they show up in your daily life • Why so many high-functioning people are flipping into shutdown without realising it • The four losses driving disengagement right now — regulation, capacity, meaning and certainty • What you can actually do to come back to yourself Resources mentioned: Free Live Workshop - The Real Reason You Feel Stuck, Reactive and At Capacity Join Simone for a free live online session exploring why so many people can't move forward right now and what actually helps.

Kia ora. Welcome to Monday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand. I'm David Chaston and this is the international edition from Interest.co.nz. Today we lead with news of an apparent agreement to wind back the crisis levels in the Persian Gulf. But details are not available. One thing is clear however, the US will be in a significantly worse position than if the Obama deal with Iran had not been torn up by Trump. Follow up statements by Trump that "It isn't even fully negotiated yet" suggest things aren't quite as close as he earlier suggested. And the headline news that one "Supertanker With Iraq Crude Exits Persian Gulf as Talks Continue" highlights how little progress has actually been made. But locally this week will be dominated by two big set piece announcements. First, the RBNZ will review its monetary policy settings and while no-one expects them to change, all eyes will on how they view the current inflation pressures. Markets have a +25 bps hike priced in for July 8. Following that, the Government will deliver its election Budget. It will likely be all "jam today" but couched as 'responsible restraint'. Credit rating agencies will be interested readers, especially around the credibility of the forecasting. And on Friday, there will be the usual month-end data released for April, plus a mountain of March quarter data released. And the RBNZ's Dashboard will also drop on Friday. In Australia, we will get the April CPI data on Wednesday, and the household spending update on Thursday, both expected to be elevated. It will be a busy week in Japan where we will get industrial production, retail sales, consumer confidence, and the unemployment rate. Meanwhile, the Bank of Korea will also decide on monetary policy. Data from China will be relatively light, but we will be interested in their FDI update. We should note that this will be a long weekend holiday in the US, Memorial Day, and their unofficial start of 'summer'. For the record, tradition states that investors should "sell in May and go away" until the end of this period on their Labor Day (September 7). This 'rule' is a warning that their summer financial markets can be volatile. Wall Street will re-open on Wednesday, NZT. Data from the US this week will limited, although PCE data, and the weekly ADP Employment update will be watched closely. As will the durable goods order data. Over the weekend the University of Michigan's Consumer Sentiment Index plunged to a record low in May, revised down sharply from the earlier and preliminary report. This is the third straight monthly decline. Petrol prices are getting the blame and it's cause, the chaotic Middle East adventure. The cost of living remained the top concern in this survey, with 57% of consumers spontaneously citing high prices as eroding their personal finances. Lower-income consumers and those without college degrees posted the steepest declines, as these groups are more sensitive to rising gas and essentials costs. Critically, consumers grew increasingly worried that inflation would spread beyond fuel prices in the long term. Year-ahead inflation expectations edged up to 4.8% from 4.7%, while long-run expectations climbed to 3.9% from 3.5%. Things may not get easier, even with slightly lower oil prices. Fed governor Waller said he supports removing the "easing bias" language from the Fed's outlook, and the next change could be a hike, even if it is some way off. He followed that up with remarks that it would be "crazy" to lower rates at this time. investors are bullish that the Iran-US war will end soon, but consumers are very negative about how all this is hurting them. Profits are remaining high, insulated from the rising costs, but household living costs are making consumers very grumpy. In Canada, and for a fourth month in a row, retail sales rose in April, but largely because petrol prices are higher. And that is even after the volume of petrol sales fell. In fact, overall sales volumes are trending lower. Canadian producer prices rose a sharp +2.0% in April from March, to be an uncomfortable +11.4% higher than year-ago levels. These changes are worse than expected. Despite all the global pressure their business are under, Japanese consumers avoided the impacts in April. Their inflation edged down to 1.4% from 1.5% in March. Food prices rose the least in 18 months amid a further slowdown in rice costs. After falling sharply in April, South Korean consumer sentiment rebounded in May, although not quite back to levels it was between June 2025 and March 2026. Still, this new level is above every month from December 2021 to May 2025 and was a much stronger bounce-back than was anticipated. The UST 10yr yield is now just on 4.57%, up +2 bps from this time Saturday. The price of gold will start today down -US$6 at US$4509/oz to be down -US$42 for the week. Silver is down -50 USc at just under US$75.50/oz. Oil prices have firmed +50 USc to just on US$97/bbl in the US, while the international Brent price is up at just on US$104/bbl. The Kiwi dollar is down -10 bps from Saturday at this time at 58.5 USc and up +10 bps from a week ago. Against the Aussie we are holding at 82.1 AUc. Against the euro we are down -10 bps at just on 50.4 euro cents. That all means our TWI-5 starts today at just on 62 which is down -10 bps from Saturday, up +10 bps for the week. The bitcoin price starts today at US$76,601 and very little-changed, down just -0.1% from this time Saturday, but down -3.2% from this time last week. Volatility over the past 24 hours has been modest at just under +/- 1.4%. Kia ora. I'm David Chaston and we'll do this again tomorrow.

This week on The Big League Podcast, Newstalk ZB's Nick Bewley and the NZ Herald's Michael Burgess break down another gritty Warriors outing, as they grind out a scrappy win over the Dolphins in Wellington. The boys dive into Andrew Webster's intriguing team list for the clash with the Eels, debate the key selection calls, and reveal who's leading the charge in the round‑by‑round tipping. With momentum building, focus quickly shifts to what's next - a crucial showdown with Parramatta in Sydney this Saturday night, kick‑off 7.30pm NZT. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Wall Street Journal reports Donald Trump is considering resuming strikes on Iran, with no deal reached in Pakistan yesterday. The US President's announced his navy will blockade the Strait of Hormuz from 2am NZT. Iran says any military vessel approaching the Strait will be dealt with severely. Newstalk ZB senior political correspondent Barry Soper says Luxon has confirmed New Zealand hasn't been approached about any possible foreign alliances. LISTEN ABOVESee omnystudio.com/listener for privacy information.

A warning Iran has more ways to inflict economic pain if war resumes with the US, other than in the Strait of Hormuz. Donald Trump's threatening a navy blockade of the shipping lane from 2am NZT after talks in Pakistan have brought no deal. Iran says military vessels approaching the Strait will be dealt with severely. Reuters Middle East correspondent Alexander Cornwell says UAE and Saudi Arabian oil terminals could be at risk. "The Iranians have proven that they have the capability of hitting both of these sites - and there is also the question of Yemen's Houthis and whether they will try, once again, to close or restrict the Red Sea." LISTEN ABOVESee omnystudio.com/listener for privacy information.

A warning Iran has more ways to inflict economic pain if war resumes with the US, other than in the Strait of Hormuz. Donald Trump's threatening a navy blockade of the shipping lane from 2am NZT after talks in Pakistan have brought no deal. Iran says military vessels approaching the Strait will be dealt with severely. Reuters Middle East correspondent Alexander Cornwell says UAE and Saudi Arabian oil terminals could be at risk. "The Iranians have proven that they have the capability of hitting both of these sites - and there is also the question of Yemen's Houthis and whether they will try, once again, to close or restrict the Red Sea." LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Artemis II crew have completed their mission to view the dark side of the moon and are now set to re-enter Earth's atmosphere tomorrow (NZT). Auckland University astrophysicist Richard Easther joined Matt and Tyler to chat about the historical and scientific significance of the mission. "99% of what they're trying to do here is to test the technology," he said. "It's essentially a test flight of the vehicles that they want to use to go back to the moon on a regular basis." LISTEN ABOVE See omnystudio.com/listener for privacy information.

Kia ora. Welcome to Wednesday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand. I'm David Chaston and this is the international edition from Interest.co.nz. Today we lead with news most things are in abeyance until noon (NZT) when the latest Trump genocidal threats on Iran come to a head. Financial markets are waiting to see how this plays out. And of course the Strait of Hormuz is completely shut now. Commodity prices reflect that added pressure, fertiliser prices especially. But first today, the overnight dairy auction brought a headline decline of -3.4% in USD terms, but that is only a -0.8% in USD terms. But actually things were better than this because these changes are from the prior full auction result three weeks ago. Today's results area actually gains from last week's dairy Pulse events for most items, including both SMP and WMP. The big drop however came for butter (-8.1%) and Mozzarella (-6.2%), both items that don't feature at the Pulse events. So, overall, today's dairy event is really one where prices have stabilised over the past few weeks. This is so, even though global dairy markets seem well-supplied from many sources. In the US, their Logistics Managers Index has shot up in March to its highest since May 2022 in the pandemic. This is entirely due to a very sharp rise in freight costs, but a contraction in transportation capacity happened at the same time. Warehousing capacity contracted as well. PPI inflation is getting well embedded now. Meanwhile, the weekly ADP employment Pulse report delivered an unexpected +26,000 jobs gain last week, the most since this new tracking started. However, this was not supported by the latest (February) durable goods order report that fell much more than expected, down -1.4% from January and its third consecutive decline. That makes it just +0.8% higher than year-ago levels and well below the PPI inflation rate. And it was also not supported by the April update of the RCM/TIPP sentiment survey of 'economic optimism' which fell to its lowest level since June 2024. Meanwhile, US consumer inflation expectations jumped from 3.0% in February to 3.4% in March. This may not have been as r=high as you may have expected, but the survey period covered the whole month, so is likely restrained by early-month responses. China said its FX reserves fell -US$85 bln in March from February to US$3.34 tln, mainly due to changes in the USD:CNY exchange rate rather than an actual fall in reserves. It is a pullback from the all-time record high in February, back to levels that have generally prevailed since September 2025. Within this, their gold holding rose for a 17th consecutive month. In Australian, their Melbourne Institute Monthly Inflation Gauge recorded a significant jump in monthly inflation for March, up +1.3% from February. This was primarily influenced by an increase in transport, attributable to surging fuel prices. In annual terms, headline inflation reached +4.3% and has been at above the top-end of the 2–3% RBA target band for the past seven months. The monthly cost of living also increased in March, particularly for self-funded retirees. The Australian service sector fell into contraction in March. It was a sharp fall from the February expansion. A drop in new orders and turbulent international conditions as a result of the war in the Middle East were the main reasons behind the fall in output. Making it hurt harder, inflationary pressures intensified. The New York Fed's Global Supply Chain pressure index is rising, with the March result its highest since January 2023, although to be fair, so far the rises from May 2023 have all be quite gradual. Things could change quickly on that front, of course. The UST 10yr yield is now just on 4.35%, up +1 bp from yesterday. The price of gold will start today back up +US$24 at US$4676/oz. Silver is down -US$1 at US$72/oz. American oil prices are up +US$1 at just on US$115/bbl, while the international Brent price is down -50 USc at just under US$110/bbl. The Kiwi dollar is essentially unchanged from yesterday at this time at 57.1 USc. Against the Aussie we have dropped -50 bps however to 82.1 AUc. Against the euro we are down -20 bps at just on 49.2 euro cents. That all means our TWI-5 starts today down -15 bps from yesterday at just under 60.9. The bitcoin price starts today at US$68,728 and down -1.3% from this time yesterday. Volatility over the past 24 hours has been modest at just on +/- 1.7%. Join us at 2pm this afternoon when the RBNZ is release its latest OCR review. While not rate change is expected, commentary on how they see the current oil crisis playing out with inflation will bring intense interest. You can get more news affecting the economy in New Zealand from interest.co.nz. Kia ora. I'm David Chaston and we'll do this again tomorrow.

Kia ora. Welcome to Thursday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand. I'm David Chaston and this is the international edition from Interest.co.nz. Today we lead with news Trump is about to make a national address (9pm NZT) where he is expected to claim Iran wants a ceasefire (which Iran immediately said was false). Many expect he will pull the US out of NATO as well (although Congress would have to agree for that to be effective). Despite the unhinged nature of it all, markets cheered the likely end of the pointless war he started. Separately, on Saturday we will get the March US non-farm payrolls data which is expected to show a +60,000 gain. The ADP version of private sector employment was out today for March and that showed a similar modest rise (+62,000). But we should also note that February official data for private sector hiring revealed a record low rate. US mortgage applications fell sharply again last week, down a further -10.5% for a third consecutive big drop, which is unprecedented. Refi fell the hardest but new purchase activity was down sharply too. Rising interest rates continue there. The widely-watched ISM factory PMI was little-changed in March from February with the same modest expansion recorded, as signaled in the alternate globally-benchmarked S&PGlobal version. The New Orders Index indicated slower growth compared to the previous month with new export orders actually in contraction. Both observed soaring inflationary pressures, back to pandemic levels. US retail sales rose in February by +3.7% above the year-ago level. This month car sales led the increase. That is a real gain given that February CPI inflation ran at 2.4%. In Canada their March factory PMI shows no growth, no decline. The China S&P Global PMI expanded again, showing growth of output and new orders were maintained in March. But suppliers' delivery times lengthen the most since December 2022. And they also recorded their strongest inflationary pressures, since March 2022. Again, their PMI was slightly more upbeat than the official version. Japan, Taiwan and Malaysia all recorded modest to good factory expansions in March in their respective factory PMIs, and all recorded higher inflation pressures. Interestingly, the Bank of Japan's Tankan survey of businesses there for Q1-2026 shows little negative impact from the current geopolitical situation. Those firms surveyed remain quite upbeat. In Europe, their eurozone factory PMI also expanded, and at a 45-month high. But the inflationary pressures were also very evident in their report. In Australia, yesterday's national address by Prime Minister Albanese warned of a rocky road ahead due to their fuel crisis, and that urgent reforms are required, mainly because previous deregulation has left them uncomfortably vulnerable in this situation. Separately, their main business trade association said their Industry Index fell 19.9 points in March to -23.6, the steepest monthly decline since the initial pandemic phase of early 2020. Industrial activity, employment, new orders and sales indicators all fell markedly in response to the emerging energy crisis. Uncertainty was the main factor, with 30% reporting volatility in fuel prices, freight and/or supply arrangements because of the energy crisis. More than a quarter (26%) of businesses said rising costs were a major pressure – in fuel, freight, raw materials, resins, plastics and packaging. There was a surge in residential consents issued in Australia in February, with 19,022 issued. That is the most for any month since mid-2021. Of note is the rise in Victoria where over 6000 consents were issued. That compares to NSW's 4332 and Queensland's 3890 in February. It is notable that states with relatively lower new-build consenting are those with higher rises in house prices. The UST 10yr yield is now just on 4.31%, unchanged from yesterday.  The price of gold will start today up +US$142 from yesterday, now at US$4783/oz. Silver is up +US$1.50 to US$76/oz. American oil prices are down -US$1.50 at just on US$100/bbl, while the international Brent price is down -US$2.50 at just under US$102/bbl. Ship transit traffic in the Strait of Hormuz seem to be slowly returning, but on Iran's terms. The Kiwi dollar is another +30 bps firmer against the USD from yesterday, now at 57.7 USc. Against the Aussie we are down another -10 bps at 83.1 AUc. We are up +40 bps against the yen. Against the euro we are up +10 bps at just on 49.7 euro cents. That all means our TWI-5 starts today up +20 bps at just over 61.4. The bitcoin price starts today at US$68,837 and up +1.8% from this time yesterday. Volatility over the past 24 hours has been moderate at just under +/- 1.5%. You can get more news affecting the economy in New Zealand from interest.co.nz. Kia ora. I'm David Chaston and we'll do this again on Tuesday after the Easter holiday break.

Trump's latest threats in the war with Iran are targeted towards Iran's energy fields. The threat comes with a deadline demanding Iran reopen the strategic Strait of Hormuz by Monday night (tomorrow morning NZT). Foreign Policy Institute Fellow Jeffery Price told Mike Hosking he's not convinced the threat is anything other than a negotiation tactic. LISTEN ABOVE See omnystudio.com/listener for privacy information.

The Oscars arrive at noon (NZT) today with One Battle After Another as the front runner for Best Picture, with a chance of 76.3%, but Sinners is being eyed for a possible underdog win. Jessie Buckley is the favourite for Best Actress after already taking home the Critics Choice, SAG, and Golden Globe for her role in Hamnet. Variety's Chief Film Critic Peter Debruge joined Mike Hosking to chat his expectations for the event. LISTEN ABOVE See omnystudio.com/listener for privacy information.

On the Weekend Sport with Jason Pine Full Show Podcast for 8th March 2026, Former Rugby Australia chair Hamish McLennan joins Piney to chat the Dave Rennie appointment as All Blacks coach. McLennan was the man who fired Dave Rennie as Wallabies coach and replaced him with Eddie Jones just before the 2023 Rugby World Cup. Piney also catches up with Black Cap Rachin Ravindra on the eve of the T20 World Cup final against India, with the first ball being bowled at 2.30am NZT. We also wrap the Golden Shears with Jamie McKay, talk Formula One with James Baldwin out of Melbourne and head to India to catch up with ACC head G-Lane who has made the trip to the cricket World Cup final and review the Blues' win over the Crusaders and more! Get the Weekend Sport with Jason Pine Full Show Podcast every Saturday and Sunday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Kia ora.Welcome to Monday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand.I'm David Chaston and this is the international edition from Interest.co.nz.Today we lead with news the modest US inflation rate reported for January is fueling a disconnect and scepticism in US households.But first, this is a week where we will get the next RBNZ OCR review on Wednesday, important because it is Governor Brennan's first. And she will get her first inkling of January inflation impulses on Tuesday, and may have the January REINZ data later today. And she will likely know how the bank's consumer and business surveys are tracking, especially on inflation expectations.In Australia, the key data will come on Thursday with their January labour force updates. And the RBA will release the minutes of it February 4 meeting on Tuesday, always a potential market-moving event.The US Fed will also release its minutes this week. And we will get the advance estimate of Q4-2025 US GDP, as well as the Fed's [referred inflation gauge, the PCE. Canada will chime in with its own key releases.In China, markets will be closed for the week-long Lunar New Year holiday from February 16 to 23, although January foreign direct investment data is still expected to be released. Elsewhere, trade figures are due from Singapore, Malaysia, and New Zealand, while Malaysia will also publish inflation data.Over the weekend, China reported that that price deflation in their housing market picked up in January for a third straight month at a faster pace, overall down -3.1% from a year ago. In January, the year-on-year sales price of existing homes in first-tier cities fell by -7.6%. Specifically, prices in Beijing, Shanghai, Guangzhou, and Shenzhen falling by -8.7%, -6.8%, -8.3%, and 6.5% respectively. In second- and third-tier cities, the year-on-year sales prices of existing homes fell by -6.2% and -6.1%. Prices for new-built houses fell too, but only by -2.1%.Staying in China, and as expected, the normal January surge in new yuan lending by banks occurred again this year, but by less than expected and by a -8.2% lower level than for 2025, -4.3% lower than for January 2024. And it was -5.8% lower than what was expected. It is a soft result and is typically followed by a sharply lower level of lending in February during the Spring Festival/CNY period. 2026 is off to a languid start for them.Meanwhile, China's export economy is still functioning at full speed. Their current account surplus widened to an unprecedented US$242 bln in Q4-2025, sharply higher than the US$164 bln recorded a year earlier.India also released bank loan data overnight, and their firms are borrowing up big. In fact, it was up +14.6% in January from a year ago, the strongest surge in a year.Malaysia reported that its economic activity rose +6.3% in Q4 2025 from a year ago, revised up from an initial 5.7% and accelerating from 5.4% growth in Q3. This was their sharpest expansion since Q4-2022, with broad gains in agriculture, driven by oil palm output (+16, manufacturing, and services.On Saturday in the US CPI inflation came in at 2.4% for the year to January, slightly below the expected 2.5%. Core inflation came in at the expected 2.5%. This result was all due to lower petrol prices and falling used car prices. However, food was up +2.9%, and rents were up +3.0%. Electricity prices were up +6.3% (thank you, AI) and home gas was up +9.8%. It will be hard for households to feel inflation is under control.And key will be how the US Fed will interpret this data when setting their policy rates at their next meeting on March 19, 20206 (NZT). Markets currently expect a hold, and at least until the middle of the year.And one reason food prices seem higher there than the official data is that US beef cattle herd is now at its lowest in 75 years. This helps explain why US imports are soaring, and prices are high & rising.And don't forget, it is a long holiday weekend in the US for Washington's Birthday/President's Day. US-based activity will be low tomorrow and that will show up in our financial markets.The UST 10yr yield is still just under 4.06%, little-changed from Saturday but it is down -15 bps from this time last week.The price of gold will start today up +US$21 from Saturday at US$5041/oz. Silver is down -50 USc at US$77.50/oz today.American oil prices are little-changed at just under US$63/bbl, while the international Brent price is still under US$68/bbl.The Kiwi dollar is little-changed against the USD from Saturday, now just on 60.4 USc and down -10 bps. Against the Aussie we are unchanged at 85.4 AUc. We are down marginally again against the yen. Against the euro we are unchanged at 50.9 euro cents. That all means our TWI-5 starts today little-changed, now at 63.8 and down -10 bps from Saturday.The bitcoin price starts today at US$68,565 and down -0.8% from this time Saturday. Volatility over the past 24 hours has been modeST at just under +/- 1.5%.You can get more news affecting the economy in New Zealand from interest.co.nz.Kia ora. I'm David Chaston and we'll do this again tomorrow.

Kia ora.Welcome to Wednesday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand.I'm David Chaston and this is the international edition from Interest.co.nz.Today we lead with news financial markets are taking more notice of the lackluster US economic data today, with Wall Street equity markets hesitating, bond yields in a defensive twist, and the USD staying weaker.But first, the overnight dairy Pulse auction not only confirmed the prior week's sharp rises, it added to them. WMP was up a marginal +0.4% from a week ago to be up +14% from the start of 2026. Butter was up +6.8% from last week, up +18% year-to-date. And the SMP price was up +1.7% from last week, also up +14% so far this year. Everyone in the industry will welcome this confirmation of the recent rising trend, even if some of it is just USD weakness.Not so positive was the US retail sales report for December, which showed zero growth from November, to remain +2.3% higher than a year ago. Given CPI inflation is +2.7%, there is clear stagflation involved here.Meanwhile the weekly ADP employment report only showed private payrolls gaining +6,500 nationally, well within the margin of error. But at least it was better than the prior week's no-change.The January NFIB optimism index was also little-changed and still below the benchmark 100 level.US household debt as at the end of 2025 was recorded at US$18.8 tln, a +4.2% rise from the end of 2024. Non-housing debt rose only +2.6% in the same period, so Americans are taking on more housing debt at a faster pace. The same report shows delinquency rates on all loans rose to 4.8% of outstanding household debt, the highest level since 2017, driven by higher defaults among low-income and young borrowers.The overall soft US data probably helps make the case for another Fed rate cut at their next meeting on March 19, 2026 (NZT) but there is a lot to be revealed before then.In Australia, consumer sentiment slipped in February, and not insignificantly. Recall, the RBA has recently pushed through a rate rise. Analysts say the fall is a muted response compared to previous rate hikes. Over 80% of those surveyed expect interest rates to rise further in the next 12 months. Homebuyer sentiment has sunk as price expectations hit new 15 year high.Meanwhile, the NAB business sentiment survey results inched up in January, although revenues softened. That was offset by costs easing a bit faster.The UST 10yr yield is now just under 4.15%, and down a sharpish -5 bps from yesterday.The price of gold will start today down -US$55 from yesterday at US$5018/oz. Silver is down a sharp -US$3 at US$80.50/oz and continuing its extreme volatility.American oil prices are down -50 USc at just on US$64/bbl, while the international Brent price is now just under US$69/bbl.The Kiwi dollar is little-changed against the USD from yesterday, still just under 60.5 USc. Against the Aussie we are up +20 bps at 85.5 AUc. Against the euro we are holding at 50.8 euro cents. That all means our TWI-5 starts today unchanged at 63.9.The bitcoin price starts today at US$69,517 and down -0.7% from this time yesterday. Volatility over the past 24 hours has been moderate at just on +/- 2.3%.You can get more news affecting the economy in New Zealand from interest.co.nz.Kia ora. I'm David Chaston and we'll do this again tomorrow.

The Winter Olympics are set to kick off in Milano Cortina, Italy this weekend with the opening ceremony taking place on Saturday February 7 at 7.30am NZT. New Zealand team Chef de Mission Marty Toomey joined Andrew Dickens to chat about how the team is settling in, and the high hopes for this year. "I think from a New Zealand team perspective, there's no doubt that this team is made up of athletes that are stronger across the board than we have been previously," Toomey said. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Kia ora,Welcome to Thursday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand.I'm David Chaston and this is the international edition from Interest.co.nz.Today we lead with news the real economic markers in the world's largest economy painted a very lackluster picture today.US mortgage applications retreated again last week, for a second consecutive week. But these are still running well above year-ago levels. The refinance activity retreated but the big fall was for new purchase finance.Private businesses in the US added just +22,000 jobs in January according to the comprehensive ADP survey, (sample size of 26 mln) following a downwardly revised +37,000 rise in December and below forecasts for a +48,000 rise. Among these lackluster totals hiring in the health care sectors was a standout, adding +74,000 jobs. It was retrenchment in many others, including manufacturing.Remember the January non-farm payrolls report won't be released at its usual time on Saturday (NZT) due to the shutdown delays. It will now come next Thursday, February 12 (NZT).Meanwhile the ISM services sector PMI stayed in relatively good shape in January, although December was revised lower. New order growth slowed however, and price increases, pushed by tariff-taxes, rose.This is not translating into consumers buying cars at a higher rate. In fact, in January the annualised rate was only 14.9 mln vehicles, the slowest month since December 2022, and -4.1% lower than in January 2025.In China, and unlike the official January services PMI which was more negative, the private S&P Global version is more positive. The RatingDog China General Services PMI rose in January to a better expansion, from December's six-month low and better than market expectations. It's the strongest expansion in their services sector since October, driven by stronger growth in new orders, and a fresh increase in foreign sales.Meanwhile China said its fiscal revenue fell in 2025 for the first time since the pandemic. Sharp falls in non-tax takings outweighed a modest recovery in tax revenue.In Europe, the surging value of the euro helped push down their January CPI inflation level to 1.7%. Food, however, was up 2.7%.Australia released some living cost indexes yesterday, following the overall 3.8% December CPI. They say living costs for 'employees' rose just +2.2% in the year to January, but for 'aged pensioners' it was up +4.2%.The UST 10yr yield is now just on 4.27%, down -2 bps from this time yesterday. The key 2-10 yield curve is still at +71 bps.The price of gold will start today down -US$120 from yesterday at US$4860/oz. Silver is down -US$1 to US$85.50/oz. Some non-precious metals are lower too.American oil prices are up a bit less than +US$1 at just under US$63.50/bbl, while the international Brent price is now just on US$67.50/bbl.The Kiwi dollar is down -60 bps against the USD from yesterday, now just over 59.9 USc. Against the Aussie we are down -40 bps at 85.8 AUc. Against the euro we are also down -40 bps at just on 50.8 euro cents. That all means our TWI-5 starts today just under 63.6, and down -50 bps from yesterday.The bitcoin price starts today at US$72,550 and down another -3.3% from this time yesterday, and falling. The last time it was this low was in November 2024. Volatility over the past 24 hours has been moderate at just on +/- 2.6%.Please note that it is a public holiday in New Zealand on Friday, Waitangi Day. This podcast will not be published on Friday, but will return on Monday.

The third and final one-day international between the Black Caps and India in Indore is set to take place tonight. The match will take place at 9pm NZT and there's a chance the Kiwi side could make history. Black Caps batsman Daryl Mitchell joined Piney to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Australian authorities say no stone will be left unturned as the country confronts a terrorist attack on one of the country's most famous beaches. Sixteen people are dead and more than 40 injured - after two gunmen dressed in black opened fire at a Jewish Hanukkah celebration last night, just before 9pm NZT. It's being treated as a terror event deliberately targeting Sydney's Jewish population. Australian correspondent Murray Olds says tributes are flooding in following the incident - and investigations are ongoing. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Calorie cycling isn't a trick—it's stress management for your metabolism. In this Mini Micropedia, Mikki explains how sustained restriction can drive adaptive thermogenesis: leptin falls, ghrelin rises, thyroid output dips, NEAT declines, and fat loss stalls. Then she lays out practical cycling options—from simple weekday–weekend shifts to planned carb refeeds, diet breaks, and PSMF days—so you can periodise your intake around training and real life without blowing your deficit. You'll learn who benefits (and who shouldn't use it), why protein (≥1.6–2.2 g/kg) and resistance training are non-negotiables, and how to set your weekly calorie budget, distribute it across the week, and interpret scale bumps from glycogen and water. The goal: precision over punishment—an approach you can actually sustain.Don't miss Mikki's webinar “Fat Loss in the Festive Season” on Wednesday 29 October, running at 1:00 pm and 7:00 pm NZT.Episode HighlightsWhy adaptive thermogenesis makes continuous dieting harder (leptin ↓, ghrelin ↑, thyroid ↓, NEAT ↓).Calorie-cycling options: weekday–weekend shifts, strategic carb refeeds, diet breaks, PSMF; pros and cons.Non-negotiables: high protein (≥1.6–2.2 g/kg) and resistance training to protect lean mass.How to plan: set maintenance, choose a 15–25% weekly deficit, distribute low/high days around training and social life.Interpreting the scale: glycogen + water explain short-term weight spikes after high-carb days. Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Outgoing French Prime Minister Sebastien Lecornu, who intensified a political crisis by resigning earlier this week, indicated Emmanuel Macron could name a new PM soon. Lecornu's comments on France 2 public television had been eagerly awaited after Macron gave him until today NZT to find a way out of months of deadlock over an austerity budget. UK correspondent Enda Brady explained the situation further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The sun's rising in the Middle East - on an uncertain kind of ceasefire between Iran and Israel. Iran State Television has claimed a ceasefire now applies - although Israel's made no official comment yet. Earlier today, US President Donald Trump announced hostilities would pause between Israel and Iran, saying they want peace. Geopolitical analyst Geoffrey Miller says a very strange, staggered ceasefire reportedly applies. "There's now, according to Donald Trump, you've got a 12-hour window until 4am NZT tomorrow in which Israel will be allowed to strike Iran - but Iran will not be able to strike back." Iran retaliated overnight to US strikes on its nuclear sites - with its attacks intercepted. LISTEN ABOVESee omnystudio.com/listener for privacy information.

This week on Hot Girls Code, we are joined by Katie, an expert in all things Android. Katie a Google Developer Expert for Android, one of the organisers of the Google Developer Group Melbourne and a Women Techmakers Ambassador.In this episode, we speak to Katie about what the heck it means to be an Android Evangelist as well as how to get started developing in the Android space. Katie also shares her experience with the tech community in Melbourne and shares her tips for how to future proof yourself against shake ups in mobile development.New episodes come out fortnightly on Wednesday morning (NZT).Links from the EpCheck out Katie's websiteConnect with Katie on LinkedInCheck out Katie's posts on mediumCheck out Katie's Stitch Counter AppCheck out Google Developer Groups (GDGs)Where to Find Us:InstragamTik TokThe Hot Girls Code WebsiteSponsored By: Trade Me

Whether or not you work in a technical role, you've probably heard of APIs! But what exactly are APIs? In this episode, we explain what an API is, what they are used for, and how HTTP comes into it. Finally, we finish up by giving a brief overview of the different API protocols out there - from REST, to SOAP, to GraphQL! And in true Hot Girls Code style, we bring the tech to life with fun, relatable analogies featuring two of our favourite spots: restaurants and makeup stores.New episodes come out fortnightly on Wednesday morning (NZT).Where to Find Us: ⁠Instagram⁠ ⁠Tik Tok The Hot Girls Code Website⁠Sponsored by:Trade Me

Welcome to a podcast without limits! This week, we are back and better than ever with an episode about the 2011 Bradley Cooper film "Limitless." It's a movie we've talked about talking about since Jakeuary and it finally happened folks!Topics include: Drinking games, Robert DeNiro, the last time that Jake wore jeans, and slurping blood. Plus, we finally ask the question: Which is better, Oppenheimer or Limitless? The results may shock you! Plus, listener questions! Pop an NZT and join us for a great time!

This week on Hot Girls code, we are joined by Zelle, an expert on augmented reality (AR), virtual reality (VR) and extended reality (XR)! XR is an exciting area of tech that we've always found a bit intimidating and mysterious, so we are incredibly lucky to have Zelle on the show. Join us as she breaks down what XR really is, explains the fundamental building blocks of the technology, and shares how you can get started. We also dive into the future of XR and, of course, how we can help keep this space diverse and inclusive!New episodes come out fortnightly on Wednesday morning (NZT).Links mentioned in episode:Augment for AndroidAugment for iOSInkhunter for iOSGiphyworld for iOS, oculus & vive headsetsVirtual hair color tests powered by ModiFaceMake your own Google Cardboard - Easier instructions & Advanced, sturdier version. *These instructions both require biconvex lenses. You can make your own lenses out of plastic bottles if you can't find them on AliExpress/TradeMe! Cardboard app for iOS and AndroidMeta documentation for developers - options for Unity and Unreal game engines, web development, and more! Where to Find Us: ⁠⁠Instagram⁠⁠⁠Tik Tok⁠⁠The Hot Girls Code Website⁠⁠Sponsored by:⁠Trade Me

At Hot Girls Code, we often talk about the many misconceptions that people have about tech! So in this episode, we're diving into six common myths you might encounter in your coding journey. From the myth that there's a "perfect" number of lines of code to the belief that a developer's job ends once their code is released, we break down each myth and reveal the truth behind the misconception.New episodes come out fortnightly on Wednesday morning (NZT).Episode LinksTo hear more coding myths debunked, check out Episode 41. Learning to Code: Top 6 Coding Myths DebunkedTo learn more about the basics of coding, check out Episode 3. What is Coding: Understanding the Magic behind the Machine, Episode 4. Getting Started: The Fundamental Concepts of Coding, and Episode 5. Coding Languages: What They Are and Which You Should LearnTo learn about what makes code 'good', check out Episode 12. What is Good Code?To learn more about testing, check out Episode 47. Basics of Software TestingWhere to Find Us: ⁠Instagram⁠Tik TokThe Hot Girls Code Website⁠Sponsored by:Trade Me

We are back with another installment of our Exploring Tech Job Series where we dig into different technical roles to provide insight into what that role is all about. This week we are chatting about Cloud Engineering and we are joined by a real-life Cloud Engineer, Georgia! Join us as we chat about what a Cloud Engineer is, the day-to-day of the job, how you might get into Cloud Engineering, and so much more.New episodes come out fortnightly on Wednesday morning (NZT).Links mentioned in the episode:Check out free Splunk training coursesCheck out Google Cloud Skills BoostCheck out AWS Skills BuilderCheck out Episode 24 Basics of Infrastructure to learn more about software infrastructureWhere to Find Us: ⁠Instagram⁠ Tik Tok ⁠⁠The Hot Girls Code Website⁠Sponsored by:Trade Me

Prime Minister Christopher Luxon has met with King Charles III at Buckingham Palace in London, just hours after the death of Pope Francis. Luxon confirmed he spoke to the King about the death of the Pope during his meeting, but would not divulge further details. A spokesperson for the Prime Minister said Luxon “enjoyed discussing New Zealand issues with the King”. Luxon said discussions with British Prime Minister Sir Keir Starmer in coming days will revolve around the Ukraine-Russia war and trade. He and Starmer will travel to meet New Zealand soldiers who are training Ukrainian troops. “I certainly welcome any efforts around just and lasting peace for Ukraine … we'll keep discussing options about being involved in peacekeeping support once the conflict concludes. “We, as a small country with limited resources a long way away, aren't going to be the ones to end that war, obviously … but, regardless, we stand beside our set of values which we think Ukraine, Zelensky, embodies.” Luxon said trade would also be a hot topic given the UK had recently become NZ's seventh-largest trading partner. “We just need to keep pushing forward on it and keep pushing food and beverage and tourism.” King Charles had a busy few days ahead of Luxon's arrival, with various Easter-related events. Late last week, he attended the annual Maundy Service, during which he awarded gifts to individuals in recognition of outstanding Christian service. Maundy Thursday takes place on the Thursday prior to Easter and commemorates the Washing of the Feet and the Last Supper of Jesus Christ. On Easter Sunday, Charles was joined by other members of the royal family at St George's Chapel in Windsor for a traditional church service. In his Easter message, the King said: “The abiding message of Easter is that God so loved the world – the whole world – that He sent His son to live among us to show us how to love one another, and to lay down His own life for others in a love that proved stronger than death. “There are three virtues that the world still needs – faith, hope and love. ‘And the greatest of these is love'. It is with these timeless truths in my mind, and my heart, that I wish you all a blessed and peaceful Easter.” Luxon met with the King for the first time at the Commonwealth Heads of Government Meeting in Samoa in October. The Prime Minister gave away little about what the pair discussed during that meeting, but said it was obvious King Charles had a “deep, deep affection for New Zealand” and was “very knowledgeable about a number of issues”. “It was a very natural conversation; it was just the two of us sitting outside and having a chat on a couple of seats.” This is Luxon's first visit to the UK as Prime Minister. He touched down late on Sunday night (NZT). Ahead of the trip, Luxon highlighted that trade was likely to be a key talking point. “New Zealand is a champion for free trade, and I look forward to talking to Sir Keir Starmer about what our countries can do together to support the rules-based trading system,” Luxon said. “The UK is one of NZ's closest and most trusted partners, and, for many Kiwis, it is where they base themselves on their OE. The UK is also important to NZ's prosperity. Our exports there grew by more than 20% in 2024 and are still growing.” Two-way trade with the UK, which NZ signed a free-trade agreement with in 2022, was worth $7.27 billion in the year ending December 2024, making it our seventh-largest trading partner. LISTEN ABOVE See omnystudio.com/listener for privacy information.

You've probably heard about the cloud before, but do you know what it actually is? Spoiler alert: It's not a literal cloud!In this episode, we dive into exactly what the cloud is, why it's so important in tech, and how the cloud actually works. Because let's face it: the cloud can definitely be a broad, confusing topic. Even if you use the cloud everyday for storing your photos or documents, you might not know what's going on under the hood. Like what is AWS? What is a SaaS application? Where does the stuff actually live? Well, we answer all these important questions in this episode!New episodes come out fortnightly on Wednesday morning (NZT).Links from the episode:If you're wanting to learn more a bit more, check out Episode 24. Basics of InfrastructureIf you're wanting to learn more about Virtual Machines, check out Episode 52. Cloud Computing Fundamentals: Virtual Machines, Containers and Docker.Where to Find Us: ⁠Instagram⁠ Tik Tok ⁠⁠The Hot Girls Code Website⁠Sponsored by:Trade Me

Burning Bright and Chris Paul crack open Limitless and its eerie parallels to modern life, from brain-boosting nootropics and AI overreach to the deep state's obsession with control. They explore the film's Faustian bargain as a metaphor for everything from Adderall addiction to the seduction of algorithmic power. With sharp insight, they connect the dots between NZT and adrenochrome rumors, government psyops, psychological warfare, and the terrifying potential of artificial intelligence. From decalcified pineal glands to the illusion of knowing “the news,” this episode dives deep into how truth, control, and temptation collide in the information war.      

This week on Hot Girls code, we are joined by indie mobile game developer Bria Sullivan.Bria is the founder of Honey B games and the creator of the viral mobile game Boba Story, which went viral on Tik Tok and has been downloaded over 16 million times across the globe!Join us with as we chat to Bria about mobile game development, the process of creating and launching an app, and of course, boba tea!New episodes come out fortnightly on Wednesday morning (NZT).Where to Find Bria & Boba Story:Bria's Tik TokDownload Boba Story on iOSDownload Boba Story on AndroidCheck out Boba Story's WebsiteWhere to Find Us: ⁠Instagram⁠Tik TokThe Hot Girls Code Website⁠Sponsored by:Trade Me

Web3 is in its early stages but it's growing fast as more and more companies and industries adopt to using the technologies associated with it. But it can be a bit of a mystery people - what is ‘the blockchain'? How does it work? How do cryptocurrencies and NFTs come into it?Well look no further, Hot Girls Code is demystifying Web3 and all the buzzwords that go along with it. We'll be breaking down the key concepts of Web3 technologies and explaining those buzzwords you've probably heard of, but might not fully understand. And of course, you can't talk Web3 without talking about some of the pitfalls of the technology, especially the environmental impact.New episodes come out fortnightly on Wednesday morning (NZT).Where to Find Us: ⁠Instagram⁠ ⁠Tik TokThe Hot Girls Code Website⁠Sponsored by:Trade Me

As we've spoken about before on Hot Girls Code, the retention rate of women in the tech industry is a big issue. Now more than ever, it's important to support women in tech through allyship. But what is allyship and how can you be an ally to women in tech?This episode includes something for everyone - tips for women in tech who want to support other women in tech, as well as tips for male allies because we shouldn't be leaving this hard work to just women! We also cover how companies can build an inclusive culture to better support women in tech. Now, let's improve outcomes for women in tech - together.New episodes come out fortnightly on Wednesday morning (NZT).Links Mentioned in Episode: SkillSoft's 2024 Women in Tech Report To learn more about unconscious bias, check out Episode 11 : Unpacking Unconscious BiasWhere to Find Us: ⁠ Instagram⁠ ⁠ Tik Tok The Hot Girls Code Website⁠ Sponsored by: Trade Me

Voting in Germany's elections closed at 6 o'clock Monday morning (NZT). The country headed to the polls early in a snap election - prompted after the three-party coalition fell apart at the end of 2024. Correspondent Trent Murray spoke to Ingrid Hipkiss.

Adam works with a client to help them release money fears and money blocks that they learned from their parents in childhood. This will be a useful session if you want to attract more wealth and feel more abundance.  Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for business success, hypnosis to feel enthusiastic about life, hypnosis for financial success, wealth hypnosis, abundance hypnosis, manifestation hypnosis, limitless movie hypnosis, NZT hypnosis, confidence hypnosis, 

We caught up with Mea Motu who is set to Make New Zealand Boxing History in Nottingham New Zealand's Mea Motu will step into the ring for a historic bout as she attempts to become the nation’s first-ever Unified Boxing World Champion. She will contend for the IBF, WBO, and Ring Magazine Super Bantamweight titles against England's Ellie Scotney. The fight will be Live on DAZN on Sunday January 26th approximately 9:00 am (NZT)

Adam works with a client to help them feel confident enough to express themselves as they are and to feel worthy to be on a big stage with big audiences. Adam uses various disassociation techniques so they can see the resources needed before integrating with those resources.  Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for business success, hypnosis to feel enthusiastic about life, hypnosis for financial success, wealth hypnosis, abundance hypnosis, manifestation hypnosis, limitless movie hypnosis, NZT hypnosis, confidence hypnosis, 

Adam works with a client to help them gain clarity on what it would mean to build an income and net worth that would give them security, comfort, and freedom for their future and families' future. Adam enables them to identify the resources and strategy that would give them not just financial freedom within their lifetime but the level of wealth that could impact future generations.  Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for business success, hypnosis to feel enthusiastic about life, hypnosis for financial success, wealth hypnosis, abundance hypnosis, manifestation hypnosis, limitless movie hypnosis, NZT hypnosis, confidence hypnosis, 

Adam works with a client to help them activate feelings of optimism and limitless confidence for 7 days to enable them to live their life in such a way that it would give them evidence to continue living their life at that level after the 7 days. Adam uses a metaphor of a castle and a beach with rubbish in powerful ways to help unlock untold confidence. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for business success, hypnosis to feel enthusiastic about life, hypnosis for financial success, wealth hypnosis, abundance hypnosis, manifestation hypnosis, limitless movie hypnosis, NZT hypnosis, confidence hypnosis, 

We are back with another installment of our Exploring Tech Job Series where we dig into different technical roles to provide insight into what that role is all about. This week we are chatting about Data Engineering and we are joined by a real-life Data Engineer, Rosie! Join us as we chat about what a Data Engineer is, the day-to-day of the job, how you might get into Data Engineering, and so much more. New episodes come out fortnightly on Wednesday morning (NZT). Check out Datacamp to learn more about data engineering Where to Find Us: ⁠ ⁠Instagram⁠ ⁠Tik Tok⁠ ⁠The Hot Girls Code Website⁠⁠ Sponsored by: ⁠Trade Me Jobs⁠

Data drives the world we live in, but have you ever wondered how data flows around the tech world? Or what the difference is between a data engineer, a data scientist, and a data analyst? Well this is the episode for you! Come learn all about the basics of data engineering and key concepts like data pipelines, data storage, and the infamous ETL process. And as you'll hear in the episode, closets and Cluedo are essential to explain all of these topics! New episodes come out fortnightly on Wednesday morning (NZT). Where to Find Us: ⁠ Instagram Tik Tok The Hot Girls Code Website⁠ Sponsored by: Trade Me Jobs

We are so excited to share this chat that we had with Andrei Mikhailovich... If you haven't heard his name before you are about too... This man is destined for greatness... A professional boxing record of 21-0 with 13 of them being by KO... Come July 13th (July 14th NZT) he will challenge IBF and WBO world champion Janibek Alimkhanuly and be looking to take those title from him... And we couldn't be more proud of him... Shifters, let's get behind Andrei and this HUGE moment... Hit that link below to stay caught up with anything and everything TMS. https://www.facebook.com/groups/3394787437503676/ We dropped some merch! Use TMS for 10% off. Here is the link: https://youknow.co.nz/collections/tms-merch-v2 Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... https://www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Please enjoy this victory lap of Season One episodes as we celebrate 10 years of The Worst Idea of All Time. Join us for our 10 year anniversary show on Feb. 10 (NZT) live and live-streaming via worstideaofalltime.com.Original Episode Description:We go further down the rabbit hole with regard to Hollywood accounting, Guy receives a phone call from his mum and Tim floats another conspiracy theory related to the film. Hosted on Acast. See acast.com/privacy for more information.

Please enjoy this victory lap of Season One episodes as we celebrate 10 years of The Worst Idea of All Time. Join us for our 10 year anniversary show on Feb. 10 (NZT) live and live-streaming via worstideaofalltime.com.Original Episode Description:Guy's found a way to digest the film; Alcoholic ginger beer. Also discussed Guy's childhood, Tim's musical information nobody cares about and we dig into Sandler's rich film history. Also, Shaq features as one of our Shining Light moment. Also, hotcakes. Hosted on Acast. See acast.com/privacy for more information.

Please enjoy this victory lap of Season One episodes as we celebrate 10 years of The Worst Idea of All Time. Join us for our 10 year anniversary show on Feb. 10 (NZT) live and live-streaming via worstideaofalltime.com.Original Episode Description:This week, Tim and Guy attempt to drill into the accounting practices of Hollywood, animal cruelty on screen and also attempt to name five characters from the film. One thing is clear, Tim and Guy's relationship is growing strained. Hosted on Acast. See acast.com/privacy for more information.

Please enjoy this victory lap of Season One episodes as we celebrate 10 years of The Worst Idea of All Time. Join us for our 10 year anniversary show on Feb. 10 (NZT) live and live-streaming via worstideaofalltime.com.Original Episode Description: A discussion on the talented Jon Lovitz and his role in the film, the strange ballet recital scene and the best analogy for this film. Also, a revelation that this entire podcast is simply a ploy by Guy for his own gain.Soundwise, we're sounding echo-y as all hell but at least you can hear us both this week. Better next week, promise. Hosted on Acast. See acast.com/privacy for more information.

Please enjoy this victory lap of Season One episodes as we celebrate 10 years of The Worst Idea of All Time. Join us for our 10 year anniversary show on Feb. 10 (NZT) live and live-streaming via worstideaofalltime.com.Original Episode Description:It's awards season so we discuss the 8 awards Grown Ups 2 was nominated for. We also go deep on the purpose/justification for this damn movie. Also, a new segment is introduced called Shining Light.We float an idea for episode 25 and evaluate each others mental health as we cross the 300 minute mark of watching this hot mess of a film. Also, a delicious croissant. Hosted on Acast. See acast.com/privacy for more information.

Please enjoy this victory lap of Season One episodes as we celebrate 10 years of The Worst Idea of All Time. Join us for our 10 year anniversary show on Feb. 10 (NZT) live and live-streaming via worstideaofalltime.com.Original Episode Description:Production note: Apologies for the terrible audio quality (especially on Guy's voice) - had some technical issues but it'll be better next week.Welcome to our first attempt at watching/reviewing Grown Ups 2 (2013), the $80m comedy which garnered 7% on Rotten Tomatoes. The film features comedy greats Adam Sandler, Kevin James, Chris Rock and David Spade. We will be watching the movie each week and bringing you a review each time. Pray for us. Hosted on Acast. See acast.com/privacy for more information.