Heartgasms

In today's episode I talk to Afsheen Ismail-Wey about:❤️ The power of having strong woman role models in our lives.❤️ Leaning into our power as women and giving way to other women to do the same.❤️ Partnership as a path to empowerment.❤️ Holding the tension of partnership and maintaining equality and equity.❤️ Recognising our own important and relevant Hero's Journey.❤️ Having a deep fascination and passion for the human condition.❤️ Staying in wonder of what people live through and what they do with their potential.❤️ The ongoing journey of allowing ourselves to believe that we have done enough.❤️ Trusting the universe will conspire to support you in your journey.❤️ Being a woman of colour in a predominantly homogenous business and ecosystem.❤️ How being diagnosed with diabetes and going through menopause were the catalyst for learning how to reach out and ask for help.❤️ How the work we do is also the work we do on ourselves.❤️ The delicate balance between vision and vulnerability in Leadership.❤️ The importance of focus when it comes to success.❤️ Her passion for changing the face of leadership.❤️ The availability of joy and gratitude to us in many different moments and the need to be available for it.About Afsheen:Afsheen is the founder of The Phoenix Coaching Co., specializing in innovative leadership development. With a focus on creating adaptable leaders, Afsheen's work addresses the evolving challenges in global business environments. Her approach combines personal growth with strategic business acumen, empowering leaders to foster environments of collaboration and resilience. Afsheen's passion for coaching and commitment to diversity makes her a pioneer in transforming leadership landscapes.Connect with Afsheen:Website: www.thephoenixcoachingcompany.comContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

In today's episode I talk to Echo Widmer about:❤️ How getting out of our own way helps things to fall into place.❤️ Teaching through listening to the field and echoing back what's happening through deep attunement.❤️ Leaving things better than we found them.❤️ The importance of delivering our truth and feedback with love.❤️ Being a death doula and the sense of belonging that death brings to life.❤️ How death can teach us how to appreciate life more courageously.❤️ The healing practices of singing, lamenting and keening in order to process grief.❤️ The beauty and ecstatic, energising power of grief.❤️ How heart and head can create greater impact when they work as a team.❤️ Letting the channels be open and letting divine energy speak through us.❤️ Getting curious about our resistance and fear of death.❤️ Remembering that with each new breath, life is choosing us.❤️ How heartbreak allows our hearts to reform and expand.❤️ Moving from abusive relationships into more secure attachment.❤️ Loving with open palms and trusting that we're supported.Content Note: This episode includes discussions around themes such as death, grief and mourning which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.About EchoI have been a seeker of sorts my entire life. I have spent countless years following an intuition somewhere deeply embedded within me that ushered me forward. My path was messy, unclear, and quite troubled. It was this way because my inner world was messy, unclear, and troubled. Through trial and error and a well of suffering, angst, and self-pity, I had a few wake-up calls that brought me out of my victimization and into conscious choiceful living.
I was deeply humbled in the darkest of my days. I can tell you about all of the education I have received, the trainings, the certifications, the programs, the retreats, and the therapy but what has shifted my life's direction is my desire.
My true desire to be a better person, a better lover, and a kinder and more responsible human within the global ecosystem.
That is what finally brought about change. Once I saw the suffering I was perpetuating within myself, and its effect on those closest to me I dove into "The Work" in the last several years it has been my guiding light. My lighthouse.Connect with Echohttps://www.ourecho.lifehttps://www.instagram.com/_ourecho_?igsh=ZjdkcTdva2J1dWRj&utm_source=qrhttps://youtube.com/@_ourecho_?si=iRatiQ4iCtorhdUFhttps://insig.ht/znsusvhZMRbContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

This podcast episode has one sole aim:To invite you to rest in your being.Contact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In today's episode I talk to Nada Mesqui about:❤️ The joy of creating a beautiful, abundant, heartfelt business.❤️ Feeling the felt-sense of embodying purpose.❤️ Learning to consciously let go of all of the things which don't serve our purpose.❤️ Taking aligned action from a place of deep trust.❤️ Slowing down and allowing ourselves to receive connection.❤️ Getting past the conditioning that rewards productivity, doing and achieving.❤️ The immense amount of sensual pleasure we can receive as women when safety and belonging are present.❤️ How flowing with our pleasure is a gift to humanity.❤️ Finding the micro-practises which help you connect to awareness, slow down and awaken the feminine.❤️ Taking the time to look ask ourselves: What relationship do I have with my body?❤️Finding your own flavour of femininity.❤️ Learning to look at life from the perspective of: What wants to happen here?❤️ Devoting yourself to the pleasure and joy of life.About Nada"Why do you stay in prison,When the door is so wide open?Move, but don't move the way fear makes you move.Step into the way of love,Which is a way of dancing.And you will find God waiting for youOn the other side." - RumiNada, founder of Raindrop Movement,  experiences her calling of teaching embodied movement as a road to wholeness, oneness, Spirit, God.Her work as an executive leadership coach (CPCC, PCC, LCP, PQ & ORSC trained) hasled her to explore different ways of connecting to our most courageous, truthful wholeselves and it is as well how she discovered the immense power of embodiment.This apparently simple ritual of zooming inwards and surrendering to the wisdom ofour bodies through conscious movement is the fastest way, she found, to align all ourwisdom and step into our wholeness. Trained in Integrative Somatic Trauma Therapy and various conscious movementmethods, she created a holistic, movement modality that bridges traditional coachingwith embodiment called Raindrop Movement.Raindrop Movement offers ICF accredited certification program for female coacheswho want to incorporate more body wisdom in their life & work.Nada's work will guide you into a deeper connection to your essence/ spirit/ soul following the path of least resistance, your body.By opening yourself up more to the innate knowing of your body, you will createcongruency with other centers of your knowing; your mind, gut and your heart, all inthe service of feeling completely aligned and truly whole.Nada's deepest desire is for everyone to live this precious life from a place of fierce,full-bodied love.Connect with Nada LinkedIn: https://www.linkedin.com/in/nadamesqui/Instagram: https://www.instagram.com/nadamesqui/Website: https://www.raindropmovement.comCertification program for female coaches: https://www.raindropmovement.com/certificationContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In today's episode I talk to Laura Deva about:❤️ Giving ourselves permission to be the mess and beauty that we are.❤️ How her cancer diagnosis at the age of 18 became a bridge to soul emergence.❤️ Her awareness that she was meant to transmit from a place from having met death.❤️ Speaking from a place of formlessness and totality.❤️ Consciously and willingly touching the place of core aloneness.❤️ Finding the one discipline that makes you feel home.❤️ Devotion as the entry to the spiritual path.❤️ The practice of Tandava being a place of fusion.❤️ The need to develop the portal of grief in our society.❤️ Being a soul whisperer and letting the practice become you.❤️ Reclaiming and embracing the shadow part of ourselves and humanity.Content Note: This episode includes discussions around themes such as death, suicide and shadow sides which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.About LauraLaura Deva is a psychologist, mystic, ISTA faculty, and facilitator devoted to transformation, freedom from conditioning, and the awakening of the human heart. With a background in clinical psychology, tantra, and embodiment practices, she guides individuals, couples and groups through deep shadow integration, non-dual awareness, and soul emergence. Rooted in both the seen and unseen, her work invites a return to essence—into profound intimacy with presence, aliveness, and the sacred mystery of existence.Connect with Laura Soul work: www.lauradeva.comPsychology work: www.lauralancia.comIG: www.instagram.com/laura_deva_love/FB page: https://www.facebook.com/lauradevaloveContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In today's episode I talk to Jayne Warrilow about:❤️ Speaking truth in a much bolder way and looking at the value we're bringing with our life.❤️ The messengers, soul guides and elders that guide us towards our soul calling.❤️ How a terminal diagnosis was the catalyst for merging spirituality and consciousness with business and leadership.❤️ Creating the space to listen within and do our own inner work and healing.❤️ Learning to love trauma and the power of “being with”.❤️ Grief, hope and waking up.❤️ Seeing our lives as “the medicine”.❤️ Remembering our interconnected field, coming into deeper connection and alignment  and getting into harmonious frequency❤️ Listening and following as leadership strengths❤️ Finding the awe in natureAbout JayneJayne Warrilow is the founder of Sacred Changemakers, a bestselling author, and a visionary in conscious leadership. Her work bridges business, consciousness, and impact, guiding changemakers to align with their soul's purpose and lead with resonance. Her latest book, Beyond Profit, redefines business as a regenerative force for good. A trusted advisor to CEOs and entrepreneurs, Jayne integrates ancient wisdom with modern strategy, helping leaders create meaningful change while building businesses that serve humanity and the planet.Website: https://SacredChangemakers.comJayne's Linkedin: https://www.linkedin.com/in/jaynewarrilow/Beyond Profit Book link: https://amzn.to/40g3By5Take The Resonance Codes Quiz: https://quiz.sacredchangemakers.comContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In today's The Gift of Anger Special, I talk to Cristina Pop about:❤️ Reclaiming anger as a sacred and transformative force❤️ Why so many women have been taught to fear or suppress their anger❤️ The difference between reactive rage and sacred anger❤️ How to safely feel anger in the body without shame❤️ The cost of bypassing or spiritualising anger too soon❤️ Practical ways to honour anger as a truth-teller❤️ The link between anger and boundaries, power and clarity❤️ Our personal stories of befriending anger and finding freedom in it❤️ Alchemising angerAbout Cristina Cristina Pop is an expert in feminine empowerment and feminine business, a coach and mentor for women and a speaker. Cristina is also the host of the podcast Stop Running Your Business Like a Man™. With a deep understanding of the challenges faced by women in life and business, Cristina Pop has crafted the THRIVE Formula™, a methodology that has empowered hundreds of women to achieve outstanding outcomes. Cristina Pop is renowned for her exceptional ability to transform women's lives and businesses. Her dedication to supporting women to align their lives and businesses with their inner knowing and their energetic cycles is at the heart of everything she does.Connect with CristinaWebsite: https://www.cristina-pop.comPodcast: https://www.cristina-pop.com/podcastLinkedin: www.linkedin.com/in/cristina-pop-thriveIG: https://www.instagram.com/cristina.thrive/Contact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In today's episode I talk to Eran Freiwald about:❤️ Getting in touch with our feelings and allowing things to move us.❤️ The ongoing journey of rediscovering who we really are.❤️ The urgency of healing so that we can be in service.❤️ Loving and living the questions and not being to quick to find the easy answers.❤️ Deepening connection by daring to go into the authentic edginess of conflict.❤️ What it is to be truly intimate.About EranFor Eran, intimacy, sexuality and relationship have been his most inspiring and challenging teachers. With this in mind, he guides individuals, couples and groups to explore these themes and invites them to connect in a deeper way to themselves and the world around them. Among the modalities he works with are NARM (trauma therapy modality), Integrative Body Psychotherapy (IBP), Sexological Bodywork, and Biodynamic breathwork (BBTRS). In his life he is inspired by community, conscious movement, the gift of music, spirituality in many of its colours and forms, and poetry. Some of the qualities he brings into his work with people are open curiosity, body and self-exploration, clarity, self-acceptance, depth and lived spirituality. His vision is a world where we meet ourselves and each other in peace and with an open heart, connected to our insatiable curiosity for the crazy mystery of life.Connect with Eran:www.getreal-bodymind.chinstagram.com/eranfreiwald/Contact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In this podcast episode, I explore:❤️ The power of rising by lifting others ❤️ How true generosity creates ripple effects ❤️ The link between self-worth and supporting others ❤️ Ways to balance giving and receiving ❤️ Why community matters more than ever ❤️ Stories of transformation through mutual support ❤️ Practical ways to uplift those around youContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In today's episode I talk to Maria Isabel Bühler-Granados about: ❤️ How we can encounter the full potential of our wisdom during menopause. ❤️ How the menopause invites us to go inside and discover how to take care of ourselves and meet our deepest needs and set boundaries without feeling guilty. ❤️ The amazing Chinese herbs and supplements which can increase the activity of our mitochondria during menopause. ❤️ The healing power of Tantra, dance, Qi Gong and getting those hips moving! ❤️ How Taoist nuns transform their sexual energy into wisdom. About Maria Isabel Maria Isabel Bühler-Granados is a federally certified naturopath specialising in Traditional Chinese Medicine (TCM). Since 2010, she has been running her own practice in Dornach, where she treats patients with a wide range of health concerns. Over the past decade, she has focused on gynecological disorders, particularly menopause and fertility issues.  Driven by her passion to serve humanity and create meaningful impact, Maria Isabel founded Befertile Online, a platform dedicated to supporting fertility through a holistic approach. The platform bridges the gap between Western medicine and TCM, reflecting her belief in "medicine tailored to the individual." Her innovative work earned her a nomination for the High-Tech Female Entrepreneur of the Year at the 2023 POWHER Awards, which celebrate exceptional female entrepreneurship.  In addition to her clinical practice, Maria has been deeply engaged in intensive training in Zhineng Qi-Gong and Hun Yuan Qi Therapy over the past two years, further enriching her expertise and therapeutic approaches.  Connect with Maria Isabel here: www.akupunkturpraxisdornach.ch m.buehler@akupunkturpraxisdornach.ch https://www.instagram.com/akupunkturpraxis/ https://www.facebook.com/Akupunktur.ChinesischeArzneimittel/ https://www.linkedin.com/in/maria-isabel-b%C3%BChler-granados-b894951a9 www.befertileonline.com Contact me: info@samallencoachingcreatively.com https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠ Subscribe to my newsletter

In today's episode I talk to Christi Masso Byerly about: ❤️ Tachycardia, Poor sleep, Brain fog and some of the other 37 uncomfortable symptoms associated with the menopause. ❤️ The often immediately balancing effects of estrogen and HRT and the benefits of taking it early on in the menopause journey. ❤️ The importance of supporting you body by eating well and supporting your soul by sharing experiences with other menopausal women in your community. ❤️ Believing in yourself and taking action for yourself. ❤️ The gift of anger and our ability to set stronger boundaries during menopause. In the episode Christi mentions the work of author Janet Hagberg, in particular her book "Real Power : Stages of Personal Power in Organizations." About Christi Masso Byerly An experienced coach, trainer, and community builder, Christi is known for her ability to create safe, brave space for courageous transformations. Her work is for people seeking a meaningful career as a coach, and for leaders seeking to create belonging and bravery on their teams. As a facilitator, she co-creates communities of grace where participants are fully awake, alive, and authentic. Christi holds the International Coaching Federation's (ICF) Master Certified Coach (MCC) credential. She brings a rare mix of depth, bravery, kindness, and warmth to all her engagements, making her a cherished guide in the coaching community and an advocate for more compassionate leadership. Her coaching philosophy emphasizes awakening to human potential through wholehearted community support and connection. Connect with Christi here: LinkedIn: https://www.linkedin.com/company/awaken-coach-institute/ Facebook: https://www.facebook.com/share/hmjrVdy23BX7xGbU/?mibextid=LQQJ4d Instagram: https://www.instagram.com/awaken.coach.institute/?igsh=ampoMTZqbHZ2cG9n Website: https://www.awakencoachinstitute.com Contact me: info@samallencoachingcreatively.com https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠ Subscribe to my newsletter

In today's episode I talk to Jessica Burnett McClure about: ❤️  Creative ways to harness the energy of our hot flushes. ❤️  Learning how to fully open up to your emotions. ❤️  Heart opening through micro-dosing. ❤️  Moving into a place of love, light and appreciation. ❤️ Our ability to call in friends and teachers. About Jessica Jessica Burnett McClure is a Leadership & Executive Coach with a focus on the whole body - mind, emotions and soul.  Pragmatic tools to move you forward, while breaking patterns that are holding you back. Jessica coaches individual leaders and their teams, facilitates workshops, ERG's and team building; partnering powerfully with leaders to see where their next “big leap” is while supporting them to achieve their zone of genius. Jessica leverages her pragmatic tools and intuitive wisdom, along with esoteric tools (Human Design, Astrology, energy work & visualizations) in working with leaders to focus on the mind, emotions, body and soul. She works with high performing leaders and executives as a thought partner and sounding board to discuss alternative perspectives, impact of decisions and their own courageous and authentic leadership to unleash their personal form of power. She coaches new people managers, in how to drive the most impact and leadership from their team through listening and delegation and leveraging what got them here, might not get them there and how to unlock their next level of leadership. She is a thought partner and consultant on strategy, executive presence, stakeholder management, communication, values & vision. With a focus on the individual and the system. Connect with Jessica here: https://www.linkedin.com/in/jessicaburnettmcclure/ insta: @jessicaburnettmcclure https://www.facebook.com/jessburnettmcclure Contact me: info@samallencoachingcreatively.com Join my next Permission for Pleasure Group Coaching Programme for Women⁠ here.⁠ Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker⁠ here.⁠ Subscribe to my newsletter

In today's episode I talk to Sage Lewis about: ❤️ The value of speaking to women who have already been through menopause and harvesting their wisdom. ❤️ The benefits of having a mindfulness and/or yoga practice during menopause. ❤️ Men and their experience of the Andropause. ❤️ Changes in your sex life during the menopause ❤️ The importance of having a healthy dose of self-love, self-care and laughter in this life phase. About Sage Sage Lewis works with animals, people, plants, Great Spirit and makes amazing chocolate. She's also been around the block and has enough grey hair to prove it!  She is the Creature Teacher with Dancing Porcupine and Chief Tie Dye Officer of Tie Dye Dragonfly Cacao. For over 30 years, Sage has worked worldwide as a teacher, Animal Communicator, Intuitive/Medium, Animal Hospice Consultant, Certified Life Coach, Death Doula, Tellington TTouch® Advanced Practitioner, Shamanic Practitioner, Author, Musician, Officiant and Fun Person. Sage's passion is guiding and supporting excellence in all creatures. Sage makes her home with her husband, James, and their dog, Reggae. Connect with Sage here: Websites: https://DancingPorcupine.com; https://TieDyeDragonfly.com Social Media:Facebook: https://www.facebook.com/DancingPorcupine/ Facebook: https://www.facebook.com/tiedyedragonflycacao/ Instagram: https://www.instagram.com/tiedyedragonflycacao/ Contact me: info@samallencoachingcreatively.com Join my next Permission for Pleasure Group Coaching Programme for Women⁠ here.⁠ Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker⁠ here.⁠ iSubscribe to my newsletter ⁠

In today's episode I talk to Christina Lombardi-Somaschini about: ❤️  How being transparent about the menopause at work and at home can help to normalise and bring awareness. ❤️  How doing little experiments can help us to understand and manage our menopause symptoms. ❤️ How connecting with and embodying our dignity can support us in our journey. ❤️ The importance of accepting who and where we are now. ❤️ The invitation to pay exquisite attention to ourselves in this phase of our life. About Christina Christina is a leadership development coach and facilitator, supporting individuals, teams and organisations to really live their leadership with courage, compassion and presence. She is a certified Co-Active coach, a vertical development practitioner and since 2016 has been using her own proprietary methodology for coaching and leadership development, the Living Leadership model. Connect with Christina here: https://www.noblerpath.com/ www.linkedin.com/in/christinals Books mentioned in this episode: Menopausing - Davina McCall with Dr Naomi Potter The Menopause Brain - Lisa Mosconi The New Menopause - Mary Claire Haver Dignity - Donna Hicks Contact me: info@samallencoachingcreatively.com Join my next Permission for Pleasure Group Coaching Programme for Women⁠ here.⁠ Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker⁠ here.⁠ iSubscribe to my newsletter

In today's episode I talk to Silvia Quintella about: ❤️  The power of connecting to energy modalities during menopause ❤️  Remembering to tune in to your higher self as a resource ❤️ How to deal with some of the uncomfortable menopause symptoms such as vaginal dryness ❤️ The importance of honouring our bodies and femininity ❤️ How pelvic floor exercises can help with painful intercourse About Silvia Silvia Quintella, an entrepreneur, an author, certified soul life coach and mentor has a passion for energy healing modalities and mentoring others. Her remarkable journey from Brazil to the United States, marked by determination and countless setbacks, led her to fulfill her soul's desires. She has empowered women all over the world to harness the alchemical power of words, elevating their energy, peace, self-love, and prosperity. Connect with Silvia here: Website: https://quintellalifecoachandmentor.com/ Instagram: https://www.instagram.com/silviaquintellacoach/ Linkedin: https://www.linkedin.com/in/silvia-c-quintella-2b94a1101/ Contact me: info@samallencoachingcreatively.com Join my next Permission for Pleasure Group Coaching Programme for Women here. Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker here.

In the final episode of season 1: ❤️ I do a celebratory recap of the solo episodes and guest conversations, celebrating discovery, connection, and inspiration. ❤️ I acknowledge the 16 incredible guests and the wisdom they shared on topics like boundaries, truth, creativity, and sensitivity. ❤️ I share more on the forthcoming mini-season released in January 2025 and share my wishes for a calm and connected holiday season. Contact me: info@samallencoachingcreatively.com Join my next Permission for Pleasure Group Coaching Programme for Women: https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠ Subscribe to my newsletter

In today's episode I talk to Dietmar (Didi) Liebold and Janine Hug about: ❤️ How they first met and fell in love and founded the Sexological Bodywork Centre in Zurich together.❤️ Following their joint calling to work with sexuality, Sexological Bodywork, Tantra Massage and Lomi Lomi massage.❤️ The natural ebb and flow of sensuality in longstanding relationships.❤️ The lasting gift of fully embodying your sexuality and eroticism.❤️ Feeling touched. Being touched. And slowing down.About Didi and Janine:Since the early 2000s, Didi and Janine have been passionate bodyworkers, exploring a diverse range of creative bodywork and massage techniques. Their commitment to deepening their body-wisdom drives them to continually discover new approaches and expand their knowledge.Together, they focus on supporting people in their journeys of sexuality and personal growth. With extensive experience in Hawaiian and Tantric massage, they have specialized in the transformative field of Sexological Bodywork for the past 18 years.Their shared passion and calling led them to open their Bodywork Centre in 2008. Partners in life as well as in work, Didi and Janine are united in their mission to bring this knowledge to the wider community."Connect with Didi and Janine here:https://sexologicalbodywork.ch/janine@sexologicalbodywork.ch

In today's episode I talk to Selena Blackmore about: ❤️ The toughest and most beautiful year of her life. ❤️ How loss, rebirth, birth and spiritual awakening helped her to take more risks, open up and become her true self. ❤️ How we can strengthen our intuition through learning to spot the physical signs, messages and nudges from our guides, angels and the universe. ❤️ Remembering that we are so much more than the boxes we can sometimes put ourselves in. ❤️  How our vibration attracts the people we most need in our lives. About Selena: I am a soul and heart coach. I help guide you to listen to your heart and connect to your true purpose to unlock the magic and light within you. My spiritual awakening began a year ago and has been the rollercoaster ride of my life! I left my 20-year corporate career and old life behind me to follow my heart to discover my true purpose and the new version of me!  I founded HeartShine in January 2024, which is my heart & soul business that offers coaching, spiritual guidance and healing for individuals, couples, families and children. I am a mum of 3 amazing kids who inspire me every day and a mum to multiple furry family members too!

In today's episode I talk to Nele Clüver and Arjanna van der Plas about: ❤️ Creating a space in which women can truly be themselves and thrive❤️ The gift of having female friends that we can truly trust❤️ The power of being witnessed in a women's circle❤️ The beautiful things we can create together when we don't compete❤️ The magic of the Women's Hub in ZurichAbout Nele Clüver: Nele has always been intrigued by the uniqueness of people and the qualities they bring. She is a workshop trainer & facilitator by profession, a marketing professional by training and a mentor at heart. With more than 10 years of work experience in management consulting, workshop facilitation and project management, she is now on a mission to rehumanize the way we work. Through tailored workshops, training and keynotes she is supporting individuals, teams and organizations to discover, appreciate and apply their strengths for better collaboration, engagement and ultimately job and life satisfaction. As Co-Founder of the WOMEN'S HUB she is also creating safe spaces for women to share their individual stories and grow together. She holds an M.A. degree from the University of St. Gallen, is a co-active coach, and certified Gallup Strengths Coach.About Arjanna van der Plas: Arjanna van der Plas is a formerly Silicon Valley-based leadership coach with a background in strategic product design. In the past 10 years, she's helped many leaders and experts to overcome mental barriers, and achieve their professional and personal goals. She is also the co-founder of the WOMEN'S HUB in Zurich. Arjanna is trained as a yoga and meditation teacher, which inspires her to incorporate mindfulness and somatic exercises in her coaching practice. Connect with Nele and Arjanna here:Women's Hubhttps://www.womenshub.de/en/https://www.instagram.com/womens.hub/https://www.linkedin.com/company/womenshub/Nele Clüver https://www.linkedin.com/in/nelecluver/https://www.instagram.com/nele_cluverhttps://www.nelecluver.com/Arjanna van der Plashttps://www.linkedin.com/in/arjannavanderplas/https://www.instagram.com/arjanna_van_der_plas/ https://www.instagram.com/living_the_unseen/www.arjanna.comContact me:info@samallencoachingcreatively.comhttps://samallencoachingcreatively.com/permission-for-pleasureFind out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

In today's episode I talk to Michele Lynch about: ❤️ Understanding the language of dance ❤️ Listening to the soft, intuitive voice of spirit and allowing it to speak through us ❤️ Connecting to our higher self and spirit guides through automatic writing ❤️ How to balance our masculine and feminine energies ❤️ The power of getting back into the body About Michele: Michele Lynch is a Mind/Body Healing Practitioner who specialises in working with the energy of your body to uncover and heal any parts of yourself that have been repressed. Her holistic approach incorporates psychology, creativity and spirituality, as well as integrating your inner masculine and feminine energies. Michele holds a Master's Degree in Depth Psychology/Somatic Studies from Pacifica Graduate Institute—where her focus was on dreamwork. Michele's first career was as a Broadway and film choreographer—and after years of burn out— she has followed her true calling toward somatic healing, psychology and spirituality. She is passionate about working with the spirit, the body, dreams, nature, and creativity. Connect with Michele here: Email: mlynchnyny@gmail.com Website: MicheleLynchHealing.com Instagram: @puttingdreamsonyourfeet Dreamwork: Transformational Dreamwork Contact me info@samallencoachingcreatively.com https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

In today's episode I talk to Megan Barnhard about:❤️ Embracing high-sensitivity and heightened emotionality as a gift ❤️ Becoming a more resilient and resourced HSP❤️ How dancing and watching live theatre helped her to overcome dissociation and trauma and feel safe again.❤️ The power of being witnessed in loveAbout Megan:Megan Barnhard helps deep thinkers birth their bold ideas through storytelling and authentic marketing. As an intuitive channel, Megan energetically connects writers to their audience so they leverage their empathy and increase their impact. She's the creator of Wise Writer Within Oracle Deck and has been a professional writing coach since 2006, on a mission to help folks free their voice and write from the heart. Connect with Megan here:Website: https://www.meganbarnhard.com/ Gift: 44 Prompts to Write Authentic Content Quickly https://www.meganbarnhard.com/44 Facebook https://www.facebook.com/megan.barnhard.writer Free Facebook Community https://www.facebook.com/groups/writeinflow Instagram https://www.instagram.com/writewithmeganContact me:info@samallencoachingcreatively.comhttps://samallencoachingcreatively.com/permission-for-pleasureFind out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

In today's episode I talk to Frank Uit de Weerd about: ❤️ The wonder, oneness and wisdom found in nature ❤️ The uniqueness of feminine victory ❤️ The different ways in which we access our intuition ❤️ The beauty of the Father-Daughter archetype and the power of paternal love About Frank: Frank Uit de Weerd is an organisational psychologist and executive coach specialised in supporting leaders and teams. He is first author of the book Systems Inspired Leadership. Frank is married, has two studying children, and lives in the Netherlands. In his work, he draws heavily on his  international experience in a corporate organisation, where he built a career in human resources. He is currently pursuing to become a Jungian coach and therapist. Connect with Frank here: https://www.aoidosleadership.com/ https://systemsinspiredleadership.com/ https://www.linkedin.com/in/frankuitdeweerd/ Contact me: info@samallencoachingcreatively.com Join my Permission for Pleasure Group Coaching Programme for Women new cohort starting 16.09.24 https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

In today's episode I talk to Alexandra Howard about ❤️  Her life-changing awakening experience with a Zen master ❤️  Cultivating the art of embracing joy and aliveness ❤️  How ballroom dancing has helped her to become and even better leader ❤️ How being our authentic self serves the world ❤️  How learning how to make conscious choices can revolutionise our life About Alexandra: Alexandra is a respected transformational coach, mindfulness teacher and wellness speaker based in Ottawa Canada. She is CEO of Mind, Mood ALIVE! and creator of Zone of Aliveness, an energy management framework for vibrant living. Alex emphasises the importance of managing one's inner life and relationships to maximise outer impact. Her teachings focus on cultivating mindfulness, resilience, and a sense of fulfilment. With a background in mindfulness, psychology, and human development, she is known for her engaging workshops, insightful writings and dedication to her coaching. Alex believes that true success and happiness come from skillfully aligning one's inner world with their actions and contributions. As she puts it, "Being alive is a privilege, but feeling truly alive is a skill!" Connect with Alexandra here: www.mindmoodlalive.com Instagram and Facebook: @mindmoodalive  LinkedIn: https://www.linkedin.com/in/howardalexandra/ Contact me: info@samallencoachingcreatively.com Join my Permission for Pleasure Group Coaching Programme for Women new cohort starting 16.09.24 https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

In today's episode I talk to Richard Bock about: ❤️  The spiritual enlightenment of his 15 years living on an Ashram. ❤️  His powerful experience of the Hare Krishna movement ❤️  Finding true belonging in this moment and surrendering to the divine occurrence of your feelings ❤️  Becoming more intimate with ourselves and each other ❤️  Self-realisation as a verb About Richard: Richard is a master of Aquatic Bodywork, a Bhakti Yogi at heart, and an innovator in the field of Breath-work, bringing live soundscapes, guided meditation and ecstatic breath together in the Quantum Light Breath. He is dedicated to facilitating others into states of embodied relaxation that allow for Reality to reveal herself in all her beauty and ferocity. Fascinated by the dance of polarity as in receiving/creating, feminine/masculine, he can often be found in loving acts of service.  His rare gift of deeply compassionate, exquisitely attuned, and wakeful presence pours through his hands, eyes, voice and body.  This presence can soften, open, and transform those he touches and has been cultivated and refined by over 40 years of his own journey.  Richard spent living in a Bhakti Yoga Ashram environment immersed in meditation and his enlightened aura is palpable and exciting. For 23 years, while living at Harbin Hot Springs, he taught WaterDance, The Presence of Being and Fluid Presence with a warm open style. Students found easy access to come home to themselves, embodied in an ecstatic atmosphere of authenticity. He now lives in Hawaii with his wife Kiki and is available for in person or online mentoring and sessions using his newly found synergy of a life-time of exploration. SomaRasa is what he calls this new style of assisting clients to come home to themselves into the humanity of their feeling experiences.  Client Feedback:  “I have never been witnessed in all encompassing totality before, I bow down to you in deep gratitude for holding such a space for me. It was indescribable” Quantum Light Breath is a guided conscious-connected-breath meditation with live music that brings participants out of the mind's chatter and into the immediacy of the present moment. Old patterns of behavior along with their accompanying emotions and physical sensations can melt, freeing the energy locked in them and resulting in a feeling of greater aliveness and spontaneity.  “Satori” or deeply awakened insight into True Nature is a common occurrence for many participants.  From this awakened and enlivened state, we move into a joyful experience of sounding and relating together, and this can lead to full embodiment and ease-full connection with nature and community. Richard's guiding principle for these events is captured in the Vedic aphorism acyntia bheda abheda tattva , that the Absolute Truth is inconceivably simultaneously one and different.  Connect with Richard here: https://www.facebook.com/richardbock http://www.true-contact.com/?fbclid=IwY2xjawEpsq1leHRuA2FlbQIxMAABHQyZp-o8U74dT2Xvt_bY2D4hyvxHAcmJVjP5vZnpY7VXNcM3ko2QDZAI-g_aem_h64O_hMT-fjsL4gDWYfLSQ richeartbock@gmail.com Contact me: info@samallencoachingcreatively.com Join my Permission for Pleasure Group Coaching Programme for Women new cohort starting 16.09.24 https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

In this week's episode I talk to Caroline Tanja Banz about: ❤️  Moving from thinking your feelings to fully feeling them ❤️  Discovering a whole new world inside of your body ❤️  Allowance, acceptance, wholeness and being who you truly are ❤️ The power and transformation that comes when you listen to your heart About Caroline: Caroline is a passionate coach, Enneagram trainer and "love catalyst". Her mission is to help people holistically be and act from their natural self. She wants to support people to walk paths of love and not fear.  Caroline has known since childhood that she wanted to make a difference in the world. She was a paralegal and also studied law for a few years, but then realized that another path was meant for her to pursue her mission, namely as a life coach. She is also an enthusiastic musician, enjoys cooking and painting. She is also the mother of two grown-up sons who are also musicians. Connect with Caroline here: www.ennaya.ch www.linkedin.com/in/caroline-tanja-banz-9a2a11158 https://www.facebook.com/profile.php?id=61556782572955 Contact me: info@samallencoachingcreatively.com Join my Permission for Pleasure Group Coaching Programme for Women new cohort starting 09.09.24 https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠

In today's episode I talk to Patricia about: ❤️ Her recent unexpected Heartgasm moment in a supermarket ❤️ How we can move from control to surrender ❤️ Learning how to taming the ego and feel happier and more at peace ❤️ How she has learn to trust her connection to spirit and the universe About Patricia: Patricia Jean Fleming, world citizen at heart and 65 years young. Flowing in life to connect on a deeper, more meaningful way for self and with others.  Working with Universal Energies to bring upliftment, healing and new perspectives to others.  Having received (for me) indisputable evidence and therefore confirmation from Universal Energy that I was truly ‘connected', my life opened up before me and I have never looked back – I have never been more at peace or happier within my life as I am now.   https://www.mediterraneanmessages.com Connect with Patricia here: https://www.mediterraneanmessages.com https://www.instagram.com/patsmedmessages/ https://www.instagram.com/story_time_with_patricia Contact me: info@samallencoachingcreatively.com Join my Permission for Pleasure Group Coaching Programme for Women new cohort starting 16.09.24 https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠

In today's episode I talk to Numa about: ❤️ the chain of inspiration moving from the brain to the heart ❤️ music as a means for diving deep into yourself and forgetting about daily life ❤️ how to move energy and feel more inspired  ❤️ how to get into the creative mood ❤️ his personal passion for sound production About Numa: Numa, a music producer and DJ originally from Switzerland, has made Berlin his home for the past three years. Recently graduating from a sound engineering bachelor program in the vibrant city, Numa's heart pulses with a fervent passion for crafting electronic music.  Under various artist identities, including his main persona Numa and the collaborative project Missing Unit, he explores sonic landscapes. Beyond the club scene, Numa lends his expertise to film, TV, and branding, sculpting signature sounds that resonate with audiences worldwide. Creative expression is his daily mantra. Connect with Numa here: For business enquiries: contact.maagstudios@gmail.com https://www.instagram.com/usernuma?igsh=azk4bGE4NGd5aXNr&utm_source=qr Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠

In today's episode I talk to Marianne Hermsen about: ❤️  Filling your cup first ❤️  Radical self-acceptance and self-love ❤️  Being in touch with your body's needs  ❤️  Healing being diagnosed with breast cancer ❤️  Mother Hunger -  a conversation inspired by the book “Mother Hunger” by Kelly McDaniel https://www.amazon.de/Mother-Hunger-Understand-Nurturance-Protection/dp/1401960855 About Marianne Hermsen: Marianne Hermsen is a certified (CPCC) and accredited coach (PCC). Since 2014 she is faculty of the renowned Co-Active Training Institute (CTI) in her role as examiner, supervisor and group supervisor.  Marianne is a space-holder for women entrepreneurs who choose to do the work they're meant to do, work from their highest potential and create magic shifts in their life and business.  The Feminine Frequency is a private Coaching Program for women coaches who are ready to take up more space, unleash their feminine power and be their unfiltered self. Marianne is also the host of The Unlimited Women Podcast on Soundcloud and ITunes.  Connect with Marianne here: https://www.instagram.com/mariannehermsencom https://www.linkedin.com/in/mariannehermsen https://mariannehermsen.com Contact me: info@samallencoachingcreatively.com Join my Permission for Pleasure Group Coaching Programme for Women new cohort starting 09.09.24 https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In today's episode I talk to Ibo Durmaz about: ❤️ The power of letting go of the past and embracing the here and now ❤️ Discovering Life Purpose ❤️ What happens when we learn to ask for help ❤️ How becoming a parent expands the heart in unexpected ways About Ibo Durmaz: Ibo was born in Berlin and raised in Germany. After high school, he studied Business Administration. During his studies, he started questioning what truly made him happy and who he was, which led him to explore the subconscious mind. He then founded his own event agency and spent seven years working as an event and marketing manager and DJ, believing that music and events would fulfill him. Throughout this time, he constantly pushed beyond his comfort zone, learning and growing along the way. However, despite achieving his goals, he felt an emptiness inside and knew there had to be more to life. He realized his true calling was to help people. During this process, he conquered his fears and became much more self-confident. Ready for a new chapter, he sold his company, left everything behind, and founded his own hypnotherapy practice. Since then, he has dedicated himself to freeing people from their fears and helping them become more self-confident. Connect with Ibo here: https://www.instagram.com/light_hypnosis/ https://www.linkedin.com/in/ibo-durmaz/ Contact me: info@samallencoachingcreatively.com Join my Permission for Pleasure Group Coaching Programme for Women new cohort starting 09.09.24 https://samallencoachingcreatively.com/permission-for-pleasure Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In today's episode I talk to Daisy Nokes about: ❤️ the power of meditation and unconditional love ❤️ finding your spiritual teacher ❤️ awakening to your destiny ❤️ being a vessel for divinity  ❤️ living a life of service and truth About Daisy Nokes: Daisy is a healer and intuitive who has previously qualified and worked as a therapist and bodywork practitioner. She is on a Bhakti awakening and embodiment path with Amma, the ‘hugging saint'.  Since she was a child, Daisy has been fascinated by the sense of something indescribable and yet ever-present: a radiant mystery at the heart of life. In 2001, this manifested itself beyond anything she could have imagined when she met the ‘hugging saint' Amma. She explored a range of awakening teachers such as Adyashanti and Tony Parsons and began training in bodywork, Reiki and Vortex Healing®.  She opened her full-time healing practice in 2009, later receiving her BA(Hons) in Counselling & Psychotherapy and working as an Equine Assisted Therapist. She is currently engaged in my integrated private practice, group healings and voluntary work for the charity ‘Embracing The World'. The 1000 names of the Divine Mother meditation as mentioned by Daisy in the podcast: https://youtu.be/ShUhMsTZ2n8?si=6rVmQ1fLJvJaGNTa Connect with Daisy here: Website : www.daisynokes.com Group Healings : https://calendly.com/daisynokes/free-online-group-healing Online Private Sessions : https://calendly.com/daisynokes/private-session Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this episode, fresh from a hearty Swiss hike, I explore: ❤️ How we can ground by connecting to nature ❤️ How nature helps us to open to different perspectives ❤️  How we can bring the outside in Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In today's episode I talk to Emma Pearson about: ❤️ Embracing new love as a widow in your fifties ❤️ Fully accepting ourselves and our circumstances ❤️ Love and grief being at the core of everything ❤️ How psychedelics helped Emma to gain a wider perspective on loss ❤️ How Heartgasms can invite the energies of love, confidence and joy into our energetic field. About Emma Pearson:  Emma is a Brit who has been living in France, just outside Geneva, for the past 25 years. She grew up in Brussels in the 1970s and 1980s then headed to the UK for university studies, specialising in organisational psychology – a field she still loves today and works in as an independent practitioner. Between 2015 and 2019 Emma had four significant losses – her best male friend, Don; her youngest brother, Edward; her husband, Mike; and then their youngest child, Julia. It's been a lot of loss. And yet the world keeps spinning and somehow life carries on. There is much to live for and much to enjoy about life. Emma still has two surviving children, now young adults. There is a lovely new man in her life who goes by the name of Medjool (after her favourite dates!) And at the time of writing, she is still lucky enough to have both her parents, now in their mid-80s, as well as her dog, almost 13. Connect with Emma here: https://www.linkedin.com/in/emmapearson/ https://www.facebook.com/emmappearson www.kaleidoscopedevelopment.com http://www.widowingemptynests.com/ emma@kaleidoscopedevelopment.com Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this episode I explore: ❤️ What causes us to resist our emotions ❤️ What resistance is trying to protect us from ❤️ How we can unlock and unblock ourselves when we are in that place Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In today's episode I talk to John Eriksen about: ❤️ The courage to speak to love without attachment. ❤️ The need to articulate and respect boundaries. ❤️ How to get off the hamster wheel and experience new experiences. About John Eriksen: John Eriksen comes from Norway and has settled for the last 15 years in Geneva. He offers sessions and facilitates events in support of those humans ready and curious to expand their life in Eros and guide them to release and let go of that which does not serve us anymore. John's journey has 2 main chapters. Starting his early career and life working on ships, traveling the world and climbing the Officers ladder on commercial shipping. Moving in a male dominated, hierarchical command structure for many years taught him attributes in confidence, leadership self-reliance and problem solving team work. The second chapter started after ending a long term relationship after arriving in Geneva, finding himself single, free and curious to explore his own sexuality and new forms of relating. This eventually led him into the Tantric path of Conscious sexuality, challenging him to let go of past patterns of emotional protections, cracking open his heart to Love & Life. Today he offers 1-on-1 sessions and trauma-informed group facilitations for men, women and couples in healthy relating and connecting in Eros.  Connect with John here: www.phoenix-on-fire.com www.liquidlovegva.com https://www.linkedin.com/in/john-kenneth-eriksen-30953b2/ https://www.facebook.com/john.eriksen.96 info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this episode I explore: ❤️ What attachment is ❤️ The different types of attachment styles  ❤️ Some tips for working with an anxious attachment style Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this spontaneous episode I explore: ❤️ How forest bathing helps us to ground, reflect and tap into the wisdom of our higher self ❤️ How communing with nature evokes creation and inspiration ❤️ How a healthy sense of humility helps to keep our hearts open and receptive

In this episode I explore: ❤️ How world events can lead to personal awakenings ❤️ My personal awakening experience ❤️  How awakenings of the heart help us to claim and own our true identity

In this episode I explore: ❤️ The physical experience of grief ❤️ How much love there is in grief ❤️ What we can learn from expressing our grief ❤️ How we can transmute the energy of grief into creative projects Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this episode I explore: ❤️ The trust and vulnerability required to open the heart space ❤️ The gift of the present moment ❤️ How to notice when you are being deeply touched on a heart level Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this episode I explore: ❤️ What a Heartgasm is ❤️ How to know you might be having one ❤️ My personal experience of a Heartgasm ❤️ The purpose of this spanking new podcast! Email me: info@samallencoachingcreatively.com Find out more about working with me as a Coach & Tantra Guide on my website www.samallencoachingcreatively.com Book an intro call here: --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message