Podcast appearances and mentions of Anna Frost

Anna is a legendary ultrarunner and two-time winner of the Hardrock 100. Thomas had a great conversation with her about running and life. Follow Anna on Instagram: https://www.instagram.com/annafrosty

Anna Frost is a trail running icon. The native New Zealander has had one of the most decorated careers of any athlete in the last two decades. She has since moved on from elite level racing but is still involved in the sport through coaching, guiding, and with her foundation Sisu Girls.    Topics covered: Anna's current relationship with running Kiwi roots and trail running origin story The early days of the Salomon international Team Hardock and her community in Silverton Career management Aging as an elite athlete Current projects State of the sport A lot more! CHECK OUT "HOME" -- SHORT FILM ABOUT FROSTY   Sponsors: Grab a trail running pack from Osprey Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Très heureuse de vous partager pour ce 2e épisode, mon échange avec la pétillante Hillary Gerardi. La coureuse d'altitude s'est lancé un défis cet été 2023 : battre le record féminin d'Aller/retour au Mont Blanc depuis le centre de Chamonix. Défis sportif bien entendu, mais également désir de mettre un coup de projecteur sur le Massif du Mont Blanc, où elle constate, plus rapidement que partout ailleurs, l'impacte du réchauffement climatique.Cela vous donne une idée de la force de caractère et de l'engagement d'Hillary dans tout ce qu'elle entreprend, avec toujours beaucoup de sagesse et de bienveillance.Quelques repères :00:02:06 : Les 3 Moments00:08:12 : La montagne00:18:37 : Les Sponsors00:25:34 : Prendre le temps00:40:45: L'implication écologique 00:54:32 : Le perso-couple, les rituels, La cuisine1:08:00 : Les proches1:20:00 : Les femmes1:45:00 : Moments difficile, petits bonheurs, le pourquoiLes femmes :Valentine Fabre https://www.instagram.com/tintin_des_bossons/+ Katie Schide, Mimmi Kotka, Meg Mackenzie, Emily Schmitz, Emelie Forsberg, Noria Picas, Anna Frost, Megan KimmelAssociations / engagementsRun The Alps https://runthealps.com/Pro Trail Runners Association https://trailrunners.runUne Bouteille à la mer Nihttps://www.unebouteillealamer.org/blankATMO Rhône-Alpes https://www.atmo-auvergnerhonealpes.frEn passant par la montagne https://www.montagne.org/fr Sponsors : Black Diamond https://www.blackdiamondequipment.com/ Scarpa https://world.scarpa.com/ Smartwool https://www.smartwool.eu/ Everide https://www.everide.app/fr (pas cité dans le podcast mais important!)Big Mountain https://www.bigmtnbrew.co/fr/ Records :Aller/Retour Mont Blanc https://www.instagram.com/reel/CtzCEa1A9pq/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== CHX > Zermatt https://vimeo.com/660938075LivresMountain of the mind, Robert MacfarlaneGood for a girl, Lauren FleshmanThe Smitten Kitchen CookbookFilm : Mountain https://www.youtube.com/watch?v=lxtWMOAHoiIPodcast : Hidden brainMusique : Neko Case (+ Jon Batiste + Polo & Pan + Janelle Monae)Production : Hold Up! AgencyRéalisation : Mathilde LaisneyMusique originale et mixage : HomeworkstudioIllustration : Matthieu ForichonCrédit photo : Alexis Berg Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This week, Skye is joined by pole dance instructor, contortion coach, social media marketing manager and "the most organised disorganised person" Anna Frost. Anna shares her experiences with Unconventional Organisation courses -- how they've helped her break out of ADHD paralysis and hack her hyperfocus.Diagnosed at 17, Anna is a big advocate of managing symptoms through movement. Outside of her professional life, she busies herself with a long and revolving list of hobbies that currently includes crocheting, cooking, and hanging out with her partner Mark and cat, Ripley.The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy Unconventional Organisation: https://www.unconventionalorganisation.com/

Frosty, Anna Frost, a trail running icon who has conquered the most challenging trails while inspiring countless runners along the way. In this episode we delve into a topic that is very close to her heart - maintaining a relationship with running as life takes unexpected turns. From her days as an elite pro trail runner to embracing the joys and challenges of motherhood, and now as a successful business owner, Anna has navigated these trails with grace and determination, keeping nature and trail running as a core part of her existence.  However it was not without challenges.  She shares the obstacles she faced and the beautiful solutions she discovered to help you navigate your own life trails without succumbing to injury or burnout. Join Anna on one of her many adventures around the world at Trail Run Adventures.  This week they are in Madeira.  In July they have trips to Chamonix, Silverton and Norway! Also check out the New Zealand Black Currant supplement that Anna talked about CurraNZ.  Get 20% off with code TRN20!

This week we sit down with Anna Frost to discuss body image and it's effect on us, both within and out of the pole community. Anna Frost: @frostdance SPONSOR: @hustler_heels Watch Episode on Youtube: https://youtube.com/playlist?list=PL98uL3WcNhLwP06HnZjZr_4iWFYHYrFuY

Que Courtney Dauwalter es la mejor corredora de ultras ahora mismo es algo que no admite debate. Su victoria en Transgrancanaria ha sido una más que añadir a una larga lista entre las que encontramos también primeros puestos en UTMB, Hardrock 100, Western States 100 o el Grand Raid Réunion. Pero si echamos la vista atrás inevitablemente aparecen los nombres de Ann Trason con sus 14 triunfos en WS100, Lizzy Hawker y sus 4 UTMB o incluso una Anna Frost que marcó una época y que también tiene en sus vitrinas dos Hardrock 100. ¿Está Courtney a su altura? Kilian Jornet y Biel Rafols opinan sobre ello en Sweet Home Alabama.

Kia ora e te whānau. Exactly 160 episodes ago, when Anna Frost (or Frosty as she is known) came on our show, we gushed in the bio. Oh, how we GUSHED. And why not? Anna is, like, 100% one of the most successful trail and ultra running exports from Aotearoa. She burst onto the scene in what was the first wave of the professional ultra athlete, running for the mighty Salomon team. Going from spending weeks travelling around Europe partying and sleeping in the back of a station wagon to pulling on the white strip and racing for a European giant, Anna was catapulted into the media at the same time as other famous names such as Anton Krupicka, Scott Jurek,Geoff Roes, Kilian Jornet, and Tina Forsberg. Wait, we're gushing again. It's been a few years and we find Anna back in Dunedin with partner Braz and their daughter Skylar – enjoying the challenges of life, and reflecting openly on the privilege that whilst yes, things are tough at the moment (especially when you own a trail running tour company) at least bombs aren't raining down outside. We talk to Anna about the inevitable changes that parenthood brings and take a deep dive into coaching, training with little humans, and The Wild, the epic 100 mile race taking place in Queenstown in December. Anna Frost rules, ok? Enjoy! Episode Links Anna Frost on Instagram Anna Frost CoachingTrail Run Adventures The Wild Givealitle for Kerry's Rehab Dirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook Dirt Church Radio on PatreonCieleFurther Faster New ZealandUltraspire NZSpring Energy NZSCOTT Running

Joe Grant has run and raced around the world and created some amazing adventures in his home state of Colorado.  Guest hosts Anna Frost and Stephanie Howe find out more about what makes Joe tick and why he feels running is an art. Joe's move, The Middle Way Find out more about Joe's adventurous life Joe's adventure to bike to and then summit all of Colorado's 14ers (peaks that are over 14,000' in elevation)   Anna's web site Anna's Trail Run Adventures Stephanie's web site Stephanie's Threshold Expeditions

This week's podcast (Friday) will be hosted by two of our favorite guests, Anna Frost and Stephanie Howe. Be sure to check out these links to their coaching and their events coming up: Stephanie's web site Stephanie's Threshold Expeditions Anna's web site Anna's Trail Run Adventures

Anna danced from the age of three, and joined CCDA when she moved from London with her family to Gloucestershire. Throughout the 12 years she attended, she learnt several styles. Anna has found that the confidence & camaraderie that dance has given her has been integral in her development and  progress through her young life. Now studying Law at University, Anna is still using the many lessons and attributes she has acquired through growing up in dance to her advantage.

We continue our discussion about being a mom and trail running with Sally McRae, Anna Frost, and Stephanie Howe. Download Part 1 HERE Learn more about these amazing moms/athletes: You can find out more about Anna Frost's coaching and her jewelry at her website Make sure you check out Stephanie's web site for coaching or nutritional consultation. Sally can be found HERE for coaching and inspiration

In Episode 16 host Matt Ward unveils the new-look Running Industry Podcast with exciting changes and developments to the format. Firstly, the longer-form, interview style with amazing guests that we have had in the first 15 episodes is going nowhere and will continue to be the mainstay of the podcast. We've had some incredible feedback on the podcasts and the listener numbers are growing each week. However, as the podcast landscape changes almost week-by-week across the globe, and so there will now be even more Running Industry Podcasts, with even more variety.Firstly, as of this week, we start the ‘Running Industry Podcast – Weekly News' pod i.e this one!  which will go out on a Weds. This will be short-form, under 10 minutes normally, and be a bulletin format on news and hot topics in the Running Industry.Secondly,  we will also be introducing the ‘Brand Spotlight' episodes. These will be released regularly and focus on brands, from footwear, to electronics, from apparel to nutrition to training and tracking. Typically 30 mins or so, we'll take deep-dive into brands and their news, new products and their future direction. The re-branded ‘In Conversation with'  long-form pods will also be released regularly and still feature amazing guests with fantastic stories as we delve into the background and thoughts of those people that make the Running Industry so rich and diverse.  We have some fantastic guests coming up over the next couple of months including ultra-running legend Anna Frost, former GB athlete, cross country great and now New Balance endurance coach to many Olympic marathon hopefuls, Steve Vernon, Rhys Jenkins the Welsh ultramarathon runner, who will be attempting the mind-blowing Three Peaks JOGLE record in the coming months. Yes, that's right, John O'Groats to Land's End including the highest mountain peaks in Scotland, England and Wales along the way and finally in late March we'll be chatting to the founder of the Reebok brand, Joe Foster, discussing his fantastic book, Shoe Maker and look back at his life in building the Reebok brand, from humble beginnings in Bolton, England through to its sale for over $3BN!Listen and subscribe via all podcast providers and via the Running Industry Podcast websitewww.runningindustrypodcast.comIG @runindustry Tw @runindustryYou can also show your support by donating to the running industry podcast via Patreon www.patreon.com/runningindustrypodcast Host: Matt WardProduced by amplifi www.amplifi.mediaIG @amplifimedia TW @amplifimedia_All episodes of the running industry podcast are ©supersonic productions

In this episode, I talk to my friend Anna Frost; Anna recounts her early years as a professional trail runner, where she found her passion for the mountains, and how motherhood has changed her focus but not her passions in life

How do you adapt to the changes the body goes through during and after pregnancy? We talk with three mothers: Sally McRae, Anna Frost, and Stephanie Howe about their expectations and experiences. You can find out more about Anna Frost's coaching and her jewelry at her web site. Make sure you check out Stephanie's web site for coaching or nutritional consultation. Sally can be found HERE for coaching and inspiration. For the Bonus Miles, subscribe to our Patreon Channel at the Ambassador level or higher.

Anna Frost joins me to talk about role models, sponsors, kids, paddleboards, guiding, and more. Also, new shoe reviews from Lydia! The post Anna Frost 2020 appeared first on Ultrarunnerpodcast.com.

Anna Frost hat 2007 ihren ersten Blog gestartet. Und wenn sich jemand in diesem ganzen Blogger-, Instagram-, Content-Creator Bereich auskennt, dann auf jeden Fall sie. Im Podcast sprechen wir darüber, welche Entwicklung Anna als Bloggerin und Mensch die letzten 13 Jahre gemacht hat, warum sie ihre Kinder auf Instagram zeigt, was für sie die Faszination in der Onlinewelt ausmacht und darüber, was sie niemals im Netz teilen würde. Wir auch sprechen aber auch über gekaufte Follower, den Umgang mit Kooperationspartnern und was die bisher verrückteste Anfrage, war die Anna je erreicht hat. Eine Sache die ich total beruhigend und gleichzeitig motivierend finde: Selbst Anna Frost zögert manchmal, mit Inhalten in die Sichtbarkeit zu gehen. Auch sie muss sich hin und wieder überwinden. Und dann... zahlt es sich meistens aus. Eins von vielen Learnings aus diesem Gespräch. Mehr zu Anna Frost findest du hier: Instagram: https://www.instagram.com/annafrost/ LinkedIn: https://www.linkedin.com/in/anna-frost-a828581b5/ Wenn Du mit deinem Business / deiner Leidenschaft in die Sichtbarkeit kommen möchtest und ich dich dabei unterstützen kann, dann melde dich gerne via Social Media oder per Mail bei mir. Infos zu meinen Coachings findest du hier: www.personalbrandinguniversity.de Mehr zum Thema Personal Branding gibt es bei der „Personal Branding University“: https://www.instagram.com/personal_branding_university/

This conversation is with Anna Frost, a mum, a coach, a mentor and a professional mountain, trail and ultra runner, who has raced all over the world.Since starting out in 2004, Anna has assembled a long list of running achievements, including winning Hardrock, a 100-mile race across the Colorado mountains in the US, two years in a row.In this conversation, Annas shares her journey from growing up as a small-town girl in Dunedin, New Zealand, to being one of the best ultra-distance runners in the world.Please say hello to Anna on Instagram here.If you enjoy the show, please subscribe using your favourite podcast app. I'd also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.Kia ora!

This conversation is with Anna Frost, a mum, a coach, a mentor and a professional mountain, trail and ultra runner, who has raced all over the world.Since starting out in 2004, Anna has assembled a long list of running achievements, including winning Hardrock, a 100-mile race across the Colorado mountains in the US, two years in a row.In this conversation, Annas shares her journey from growing up as a small-town girl in Dunedin, New Zealand, to being one of the best ultra-distance runners in the world.Please say hello to Anna on Instagram here.If you enjoy the show, please subscribe using your favourite podcast app. I'd also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.Kia ora!

Welcome to Episode 13 of the Wildcast This episode was recorded in May and I talk to Mary Anne Potts and Ben Clark from Ben's ancestral home in Tennessee. Mary Anne is of course the former editor of National Geographic Adventure and with a real wealth in experience covering adventure and outdoor stories over the last 20 years her insight into the adventure space and the changes that have happened in the last 20 years is seen from the eye of a journalist watching some of the best outdoor athletes and some of the biggest adventures the world has seen in the last 2 decades. Ben is a film maker and an accomplished outdoorsman he was the second youngest person to summit Everest many years ago and is now known for his trail running films like the Snowman Trek where they ran through 300 kilometers of Himalayan Mountains in Bhutan with Anna Frost and Timothy Olson, he also produces Run around the World a trail running series with Jason Schlarb and Meredith Edwards. They share with me their flight from New York and how they see outdoor and adventure evolving post pandemic and what we can all look forward to in the adventure space in the coming months and years. An incredibly insightful conversation with both of them who I can say each bring a different perspective to the experience of the outdoors -they are very much alike but also very unique in what they bring to the outdoor and adventure space and i truly enjoyed picking their brains in this fruitful conversation. You can find them on the following platforms: Instagram: Ben: @bclarkmtn MAP: @maryannepotts Facebook: Ben: https://www.facebook.com/bclarkmtn/ MAP: https://www.facebook.com/maryannepotts ---- We are working towards making the Wildcast more sustainable by creating avenues where listeners can help us continue to provide you all with these amazing conversations so you can show your support for the Wildcast by buying us a coffee through www.buymeacoffee.com/Wildcast. This helps us invest in better equipment, allow us to host the podcast online, and create better content for all of you listeners. SUPPORT THE WILDCAST BY BUYING US A COFFEE: www.buymeacoffee.com/Wildcast

The boys catch up with Mt Cargill local Anna Frost to discuss how running long distances suck, why Grant Guise is to blame for everything and Andrew's homelessness. Other topics include shoes (again), trail running adventures, SisuGirls, being a mum, why Dunedin is a great training ground and the dangers of yaks. https://sisugirls.org/ http://frostysfootsteps.com/ https://www.trailrunadventures.com/

Andrew, Adam and Steve zoom off to rural Pennsylvania for a chat with Chris McDougall and his donkey, Sherman. He's well-known as the author of the best-selling Born to Run but little is known about his first book - we get the scoop! Also find out about Mexican sex cults, donkey dongs, shoes and what the Copper Canyons have in common with Invercargill. Also getting a mention is Anna Frost, Jenn Shelton and Caballo Blanco. Unfortunately we lose connection before getting to find out much about running with Donkeys... so no spoilers here. Read the book! https://www.chrismcdougall.com/running-with-sherman/ Also check out Luna Sandals.

Karli talks with Jessi Murray and Anna Frost about Library: A Modern Clothing Company, how they manage it all while holding multiple jobs and looking fantastic all the time. Truly, both these women are fashion icons in the making. But it's not always breezy. We chat about the challenges of starting your own business, managing the surprises nobody can predict, and dealing with the anxiety that comes with it all. This episode is a solid hour of giggles, real talk, and girlboss energy. Content Warning: Marijuana, Alcohol, Anxiety, and the F word if that bothers you. I am not condoning illegal use of marijuana, only for medical purposes for those with a valid medical card issued by the state. Episode Notes: If you are dealing with mental health issues, and you need help finding a therapist, send me a DM @astoldbykarli or email me astoldbykarli@gmail.com and I will send you the resource guide PDF I mentioned in this episode. You are not alone. For your first month free to Library, send a DM to @libraryokc with the code REDDUSTRISINGWatch for The Dope Girls podcast - launching soon. Follow: @xjessimurrayx@annajfrost@libraryokc@thedopegrls@reddustrising@astoldbykarliVisit: https://library.clothing/https://www.karliblalock.com/Support the show (https://venmo.com/KarliBee)

Mountain races and trail runs are becoming more and more popular within the running community. Something about the connection with nature, and wanting to know what lies in the next valley satisfies our spirit and our curiosity simultaneously. This type of running often keeps both our ticking watches and our social media notifications subdued. It really is one of the best ways to move our bodies. Anna Frost was born in New Zealand to a family that would all jump in a bus and go on an adventure at the drop of a dime. Whether it was multiple-day backpacking trips, horseback riding, or kayaking, traveling and being in the outdoors was a common activity. When your entertainment as a child is running along trails, climbing up mountains, or camping with your family, trail racing is bound to be in your blood. Although it didn’t come through till after she started college, Anna felt at home when she discovered mountain racing. Later on, Anna discovered that running fulltime wasn’t exactly what she planned or expected it to be. She knew she loved running and traveling, but she was no longer finding joy for either. Tune in to this week’s episode to learn how Anna became a world-renowned trail runner, why she gave up running, and what she is doing now. Live to Run After Frost (often nicknamed “Frosty) participated in her first mountain race she qualified to compete on the New Zealand team in Italy at the world championship. It was then that she realized that people were doing this type of running fulltime. Her eyes were opened and her take away as she traveled home was simply, “maybe I could do that.” One thing led to another, and before she knew it, Anna was being invited to races around the world. She ended up quitting her job and traveling from one race destination to another. Without a steady income, she would often jump on a train to the next race, find a good spot to camp, and train around there until the next race called. Anna’s first sponsorship was from Inov-8, and all she received was a pair of shoes. But to her, it was amazing. She was in it solely for the running experience. Her new shoes gave her confidence and allowed her to be a better runner, which was all she cared about. Running to Live Not long after Inov-8 started sending her gear, she had an opportunity to be sponsored by Solomon. Inov-8 knew they couldn’t sponsor her in the same way, and encouraged her to go for it. Anna took her first trip with Solomon to Nepal to compete in the Everest Marathon. Life couldn’t get better. Quickly, running became a fulltime job for Anna. Things became stressful, but it wasn’t the running that was difficult for her. To keep up with sponsorship requests, Anna had to travel frequently, participate in press conferences and push herself when her body might not have been ready. She had discovered the sponsorship lifestyle, and it wasn’t what she signed up for. Run Because You Love It Now Anna had to worry about how many likes she was getting on her social media accounts. Pausing during a run to take a good picture was becoming more important than the actual run. “I have to go running because I love it,” says Anna. Running for someone else’s agenda just wasn’t working for her. About this time is when Anna chose to let the “runner” in her die. She decided to quit. Her sponsors supported her and told her to take the time she needed. She rested, she met with a physiotherapist, and she discovered a deeper love for herself. She came back to running with an expectation of no expectation. What others thought of her didn’t matter, if she didn’t run a certain time she didn’t care, and she began sharing what was genuine and honest. She was Anna, a person that loved to run—no longer a runner named Anna. Anna’s message today is a combination of what she has learned along the way. “You are enough” she says, “everything else you do is extra.” “Falling is not failing,” and “[You have to] try and try again, because it’s too easy not to try.” Keep running for the love of running, get up when you fall down, and spread those good themes as much as you can. You are enough, and you love to run. Resources: Book: Rushing Women’s Syndrome Anna’s Website Anna on Twitter Anna on Instagram Sisu Girls   Thank you to my wonderful sponsor Athletic Greens and Tracksmith for sponsoring this episode of the Running for Real Podcast.   Athletic Greens is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients. Just to help my immune system be stronger and greater! It is so simple to do and it taste good as well. Now you can get a free travel pack with 20 servings with your first purchase, Visit here to learn more!   Tracksmith is a Boston based running clothing company that truly cares about the quality and care of their running clothes. Running can be a demanding lifestyle for our clothes, they definitely go through the wear and tear to where we may be purchasing new clothes constantly. Tracksmith designers truly work with the finest materials and think of you as a runner in mind with spots for your keys, phone, and fuel. You can get 15% off your first purchase, click here and enter code TINA.   Thanks for Listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Anna, I look forward to hearing your thoughts on the show.

Welcome to the first UK-based episode of the Roots of Leadership! In this episode, Anthony is joined by one of his new colleagues at Jelf, Anna Frost. Alongside her role as a Digital Marketing Assistant, Anna is also a pole dance instructor, teaching people of all backgrounds how to love and look after themselves through movement. When we think of learning about leadership – and the qualities it requires – we often look only towards the people already at the ‘top'. We talk to CEOs, to company directors or founders. But the truth is that great leaders are made, not born – and they can be found at any rung of the career ladder. Talking to a guest at the beginning of their leadership journey can give us new insight into what the word really means, as well as a look into the future of how businesses will be run. During the course of this episode, we talk about what it means to be fearless, how to let the ‘fires' in your life forge who you are, the importance of being a defender of others, and the rights that people deserve – regardless of their lot in life. Together, we can all learn to ‘live life as a movement'.

Very honest and insightful descriptions of what it takes to survive and thrive in the biggest events, from two of the best! "100 miles is really hard, it’s a long way - we’re not running for our lives; it’s something we choose to do. So what can we learn, how do we get through the dark places?" "I hate it too - but it's a soul-searcher - but you need it in your life." "FKTs are more personal; they are more likely to be for the right reasons." "Sometimes you can lose sight of why you race, but when it's your own personal FKT, if you're not really passionate about it, you won't even make it to the start." This fun interview closes with advice on the coolest new places to go - China, Italy, Oman, South America, New Zealand. "It's an opportunity to be really free." *Interview Recorded at Outdoor Retailer*

Kia Ora whanau!! Say Yes To Adventure is not just the title of the magazine that Hollie Woodhouse put out, it is a defining character trait. The term “Adventurer” gets bandied about a bit these days, anyone with a social media account and a penchant for camera angles can put a claim in but Hollie Woodhouse is the real deal. After growing up in the rambunctious outdoorsy way that is typical for many in the rural South Island, Hollie left the life behind for some years, until sitting by herself on the solo bivouac section of an Outward Bound experience at 28, Hollie wrote herself a letter stating that she would do something that truly challenged her every year. Fast forward 5 or so years and Hollie has completed the Marathon Des Sables, run 240km through the Peruvian Amazon, completed both the 1 and 2 day Coast to Coast events, and Nordic skied 560km across Greenland’s polar ice cap with the Antarctic Heritage Trust. Running remains a part of Hollie’s daily life, and we discuss this and many more things in this brilliant conversation. Disarmingly candid, funny, and down-to-earth, Hollie was an intensely enjoyable pick-me-up at the end of a long weekend. An adventurer and motivational speaker with a full time job? Sign us up. We don’t know if you’ve seen a theme here with our guests, but it appears that good things happen when you just turn up, and Hollie is no exception to this...Perhaps saying yes is the new black?We’ve packed in the goodness with our other features this week, we discuss Luke McCallum’s post of Low Energy Availability, ramble on about Anna Frost’s new movie, Matt calls Andrew McDowall Andrew McDonald and then walks away in disgust. All this and more on this week’s Dirt Church Radio. Enjoy!!

Another episode of IRUN4Ultra's Podcast what a powerhouse of a guest did we had! Anna Frost, or Frosty as many know her as, is a passionate runner with many interests... and since 2004 she has managed to combine two of those passions....running and travelling....and turned them into a very successful career. Anna has set many records and gotten many wins under her belt. To name a few she won and set records at TNF 50mile Championship, Table Mountain Challenge in south africa, Everest Marathon, TransVulcania – La Palma, Bear100, Nolans 14, Snowman Trek to name just a few. She has also won many prestigious races like the Coastal Challenge – Costa Rica, Hardrock100, Leadville 1/2 Marathon, Speed Goat 50km, and Transrockies....the list is long! In addition, Anna prides herself on being more than just a runner, but a woman of many passions and she spoke to IRUN4Ultra about them. Photo Credit: Merrell #irun4ultra LIKE/COMMENT/SHARE/FOLLOW/SUBSCRIBE Podcast https://itunes.apple.com/us/podcast/i... Website https://irun4ultra.org/ Facebook https://www.facebook.com/irun4ultra/?... Instagram https://www.instagram.com/irun4ultra/ Twitter https://twitter.com/irun4ultra Vimeo https://vimeo.com/irun4ultra

Kia Ora Whanau. Anna Frost is arguably the most successful trail and ultra running export New Zealand has produced and the person Eugene and Matt both had at the top of their “must talk to” lists from day one. Anna burst onto the scene in what was the first wave of the professional ultra athlete, running for the mighty Salomon team. Going from spending weeks travelling around Europe partying and sleeping in the back of a station wagon to pulling on the white strip and racing for a European giant, Anna was catapulted into the media at the same time as other famous names such as Anton Krupicka, Scott Jurek,Geoff Roes and others. International success came however with not an inconsiderable amount of challenge for Anna. Fast forward ten years and Anna is now running for Merrell and co owns Trail Run Adventures with her husband, which brings people to beautiful parts of the world for trail running trips. We spoke to Anna via phone from her home town of Dunedin, where she is enjoying a much welcomed rest and awaiting the arrival of the couple’s first baby. Anna talks candidly, openly, and movingly about her journey with running, the successes and costs, and her abiding love for the sport. This was a true highlight for us and we are thankful for having the opportunity to speak to one of the legends of our sport. Enjoy!

“I have to make a change, you have to make a change, we all have to do something to be role models for the young people in our world."-Anna Frost

An interview with Anna Frost before the 2017 Hardrock 100.

Pro runner Anna Frost is back for part 2. We talk running, lessons learned, travel, Hardrock 100, nonsense and she threatens to hit me. The interview went really well! Frosty is a very impressive woman who has accomplished a ton in the running world but has also embraced the being a woman runner and role … Continue reading Pro Runner – Anna Frost part 2 Ep 19 →

Anna Frost has made a career of doing some of the hardest athletic feats you can find and excelling at them. From vertical kilometer races, to adventure races to winning both the Hardrock 100 and The North Face 50…twice! She and a partner were also the first women to complete Nolans 14. Nolans 14 if … Continue reading Pro Runner – Anna Frost part 1 Ep18 →

Episode 129 of Talk Ultra brings you an in-depth interview with Anna Frost. We speak with the inspiring Fred Streatfield and we talk with the Rocky Racoon 100 winner, James Stewart.

On this episode, we have Kitty Velour. Kitty is a pole dancer/artist living in London. On this episode, we talk about how Kitty first discovered pole dancing as a teenager living with her grandparents, her subsequent move to London and her adventures pursuing pole dance as an artist and showgirl, the difference between strip clubs in the U.S. verse England, and how she handles the realities of being an unapologetic, sexually-confident woman on social media. Check out Kitty’s post podcast interview here: http://www.poleparlour.com/blog/2016/8/9/post-podcast-interview-kitty-velour ++++++ Show Notes: Kitty’s Social Media Facebook: https://www.facebook.com/profile.php?id=1337124366&fref=ts Instagram: https://www.instagram.com/kitty_velour/ YouTube: https://www.youtube.com/channel/UC_Eeu9oNaP0O07bI-Cke91w Kitty’s Pole Crushes Pixi Lou Bell: https://www.instagram.com/pixi_lou_bell/ Angie Bee: https://www.instagram.com/iheartpole/ Anna Frost: https://www.instagram.com/frostdance/ Rhiannon White: https://www.instagram.com/redrhi East London Stripper Collective: http://ethicalstripper.com/site/ City of Queenz: http://www.cityofqueenz.com/ ++++++ Pole Parlour is a fun, inspiring podcast for all those bewitched by pole dance. Each week, your madame Crimson Minxxx has candid conversation with unique, engaging individuals from within and around the pole dance community. Pole Parlour is passionate about preaching creativity, soulful sensuality, and empowerment through pole dance. Learn more at http://www.poleparlour.com/ Theme music: “This Church” Written by Aaron Drake and Ayana Hampton https://soundcloud.com/soundinspacerecords

I am joined live by Anna Frost (aka Frosty) after her recent incredible win at The Hardrock 100, arguably one of the toughest hundred mile races on the planet. This one is gonna be a blast!

Last week Anna Frost and Missy Gosney made history as the first women to complete Nolan’s 14, a series of 14 fourteen thousand peaks in Colorado. The ladies spent just shy of two and half days covering the 100-ish miles in which they climbed about 90,000 feet and slept for … The post Anna Frost Interview appeared first on Ultrarunnerpodcast.com.

We speak with Tromso SkyRace winner, Jonathan Alnon and we have an inspiring chat with ladies Hardrock 100 winner, Anna Frost. The news and Speedgoat is back after a really busy month racing and working. 

Anna Frost runs her first 100-miler and wins with a new CR, Lizzy Hawker announces a new race, Ultra Tour Monte Rosa, Caine Warburton discusses running in the Southern Hemisphere and Europe and Ty Draney does a 'double' at The Bear 100 and finally Sam Robson discusses being 1st Brit at Spartathlon. The News, a Blog, Up & Coming Races and of course, Spedgoat Karl.

Anna Frost tells us all about the incredible comeback at Transvulcania. Rickey Gates talks running in the UK with Scott Jurek and the Bob Graham Round. Eirik Haugsnes discusses his 2014 season and Emelie Forsberg is back in smilesandmiles with a sore hand. Michael de Haast, race director for the Salomon SkyRun in South Africa talks us through the course and tells us about a great opportunity. The News, a Blog, Up and Coming Races and our favourite, Pocket Rocket, Stevie Kremer co-hosts the show.

Our guest is a mountain runner to the extreme.  Listen as she takes us all over the world and to some of the most amazing places anyone could dream of running!  She paints an amazing picture of her hometown in New Zealand and talks about what it takes to face challenges that are right in front of you.

Merry Christmas! Episode 51 of Talk Ultra is our longest show yet... yes, 4hours and 30mins of ultra chat to help you survive the Christmas period and New Year. We speak with the new 100-mile and 12-hour record holder (on a track) Zach Bitter. We have a full and in-depth interview with femaale ultra runner of the year (?) Michele Yates. Anna Frost provides an insightful interview on a troubled 2013 and finally we catch up with Ed Catmur who has been setting the pace on the UK ultra scene. It's a full show! Speedgoat and Ian review the year, we have possibly the best Talk Training of 2013 with Marc Laithewaite and we catch up with Amanda in a Year in the Life of! A big thank you for all the amazing support and downloads in 2013 and we thank you in advance for your support in 2014. 

It has been 8 months since we last talked to Anna Frost (check out her original podcast HERE).  She has been recovering from a couple debilitating injuries, but has continued to tour the globe representing TEAM SALOMON.  She talks about her most recent trip to Morocco, where she trained with Mohammad Ahansal, 18-time finisher of the Marathon des Sables (winning 4 times and coming in 2nd ten times). Anna talks candidly about how she learned to take time off so that she could heal and what kind of cross training she did to try and keep in shape.  And find out what her next great adventure is. Visit Anna's BLOG and take a look at Anna's cool JEWELRY. You can follow Anna on Facebook or Twitter. Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool headlamps made for trail running at Petzl

It's all about Transvulcania! We have a special co host, Anna Frost or 'Frosty' as she is affectionately known. We have post race interviews with the mens's winner, Kilian Jornet. The ladies winner, Emelie Forsberg. We atch up with 3rd place, Sage Canaday, 4th place, Timothy Olson, 7th place, Cameron Clayton and top 50 runner, Dave James. In additional to all the Transvulcania excitement we have a blog, 15 minutes of fame with Robbie Briton, up and coming races and of course the news.

Jet-setting Anna Frost joins us from New Zealand to talk with the Nation about running around the world.

We honour Teresa Farriol. Ian Sharman joins us for an update and a chat about the news. We talk to Terry Conway as he embarked on his first European race. Barry Murray discusses the Paleo diet in Talk Training and we bring you three interviews from Cavalls del Vent with Joe Grant, Anna Frost and Anton Krupicka. We have a somewhat different Meltzer Moment, up and coming races and a couple of blogs.

Interviews with male winner Dakota Jones, Femail winner, Anna Frost. We also chat to Brit, Joe Grant who lives in the USA, Nikki Kimball, Mike Wolfe and Tony Kruicka. My guest co host for the show is Marcus Warner from Ultra168. We discuss the race, what it's like to hang out with the best in the world and also what it's like to run with them. We preview this weekend race, Zegama and we also have some surprise audio..... with Kilian Jornet.

Adventure sports writer and athlete Nik Cook talks to Team Saloman ultra runner Anna Frost ahead of her win at the Transvulcania race in La Palma (May 11th)

Adventure sports writer and athlete Nik Cook talks to Team Saloman ultra runner Anna Frost ahead of her win at the Transvulcania race in La Palma (May 11th)

In this weeks episode... we have news from around the world, we catch up with Tom Dennis in America as he runs around the world, we talk to Shane Ohly on his Ramsey Round attempt, we take a look at some of our favourite blogs, we have an interview with Salomon athlete, Anna Frost. We have an ultralegend from Phil Essam, a Meltzer moment with Speedgoat Karl as he tells us his Good, Bad & Ugly, we discuss up and coming races and we have 15 mins of fame with UK ultra runner, Mark Cockbain