Podcast appearances and mentions of cesar torres

En este episodio de Voces del Deporte hablamos con Luis Fernando Saldarriaga sobre el inicio del Giro de Italia. Además, conversamos sobre el inicio de los cuadrangulares y el nombramiento de Cesar Torres como técnico de la Selección Colombia Sub 20.

In this episode, Emily Scaife speaks to Dr Vincenzo Di Bari, Assistant Professor in Food and Processing at the University of Nottingham, and Cesar Torres, Founder and CEO of The Good Pulse Company, about their alternative protein research exploring using peas to make sustainable plant-based cheese.

En este epiosdio de Voces del Deporte hablamos con el técnico de Alianza, Cesar Torres, sobre su equipo en esta temporada, la implementación de las tarjetas azules en el fútbol y la tercera etapa del Tour Colombia.

Interview with the man himself!!  We are not worthy!!

En este episodio de Voces del Deportes hablamos con Cesar Torres, técnico de Alianza Petrolera, sobre el semestre del equipo. Además, hablamos de las camisetas más vendidas del Liverpool, el Clásico RCN y el Directv Open.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4232891/advertisement

In this compelling episode of "Secrets of Tomorrow's Leaders," host Cesar Torres brings together two remarkable segments that showcase the dedication of leaders making a difference in their community.The first segment features Stephanie Cassiano and Alex Martin, the co-chairs of JCI Santa Clarita's "Get Real" event, an innovative program designed to empower teenagers with financial literacy skills. They delve into the significance of equipping young minds with practical knowledge about financial stability and responsible decision-making. Through an engaging, real-life role-playing format, "Get Real" aims to bridge the educational gap by teaching students how to budget and make informed financial choices as they transition into adulthood.The second segment introduces Jimmy McCoy and Arnold Bryant, co-chairs of the inaugural Veterans Resource Fair by JCI Santa Clarita. Drawing from their military backgrounds, they shed light on the challenges veterans face when transitioning to civilian life, emphasizing the need for support in accessing crucial benefits and services. Set to take place on October 22nd, this one-stop event at William S Hart Park will connect veterans and their families with essential resources, including veteran service officers, mental health services, family support, VA home loans information, and education benefits.This combined episode underscores the importance of fostering financial literacy among the next generation and supporting our veterans as they navigate post-military life. Join us on this enlightening journey as these leaders share their insights, experiences, and the profound impact of their initiatives.

In this exclusive interview, join Cesar Torres as he sits down with Justin Wallace, the visionary Director of Business Partnerships and Workforce Engagement at the College of the Canyons.Discover how Santa Clarita is transforming into the premier HUB for cutting-edge workforce technology education. Justin reveals the exciting initiatives and programs at the College of the Canyons that are turning this dream into a reality.

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

MATICES VOL 1 Todas las canciones son creadas por: Amalia Ahumada, Arturo Cortez, José Bahamondes, Daniel Peralta, Erick Beltran, Agustina Caceres, Caroline Dierksheide, Carmen Castillo, Cristian Toro, Cristian Muñoz, Franco Oyarzun, Diego Gonzalez, Paola Maje, Michael Rivera, Marlene Parraguez, Ricardo Serra, Cesar Torres, Gabriel Valenzuela, Benjamin Vargas, Victoria Hermosilla y Jaime Canales. Producido por: Ricardo Hinojosa, Jaime Canales y Sebastian Cordova. Dirección general: Sebastian Cordova. Carátula: Caroline Dierkshide Erick Beltran: Guitarra y canto. Caroline Dierksheide: Voz y percusiones. Carmen Castillo: Voz, guitarra, cuatro. Jaime Canales: Percusion, bajo y voz, Franco Oyarzun: Guitarra y voces. Marlenne Parraguez: Voz y metalofono. Cesar Torres: Bajo, voz. Ricardo Serra: Voz. Daniel Barahona: Voz y guitarra. Sebastian Cordova: Bajo. ___ Tema 1: Velocirraptor Tema 2: Anochecer Tema 3: El calor Tema 4: No te he olvidado Tema 5: Libertad Tema 6: Solos otra vez Tema 7: Aprendí Tema 8: Autogestión ___ "Este taller nace de algo tan simple y tan natural al ser humano como crear. Hacer una canción puede verse como una tarea compleja, inacabable, lleno de posibilidades, reservado para sólo quienes poseen el don...según mi experiencia y mi búsqueda, basta con una melodía, un texto  y un par de acordes (perfectamente puede ser solo uno) para hacer algo profundo e importante para nuestra existencia. ¿Quién no se ha emocionado con un simple gesto? quién no ha escuchado una y mil veces una simple canción que evoca quizás qué cosas ancladas en nuestro imaginario? Si es simple, todos podemos. y la música también puede ser lo más simple del mundo. Y la música la tenemos tod@s por derecho natural. Es cosa de darle un canal, unas pocas herramientas y puede originarse algo totalmente sorprendente” Sebastian Cordova

In this episode of the podcast 'Secrets of Tomorrow's Leaders,' host Cesar Torres welcomes guest David Cantrell, VP Business Development at Solarverse.com Energy Solutions and Chairman of VIA. Together, they explore the importance of effective communication and discuss the networking opportunities available through VIA events in Santa Clarita. They also emphasize the value of engaging in charitable events as a means of personal empowerment. By maximizing your voice, they reveal how it can positively impact other areas of your life.

Do you know how low testosterone affects your body? This week on Docs in a Pod, we host Dr. Cesar Torres from Healthcare Associates of Texas - Irving North located in Irving, Texas. Listen in as he discusses the impacts of having low testosterone with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square located in Dallas, Texas. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.  Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:  7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])  6:30 to 7 p.m. CT:  Houston (1070 AM/103.3 FM The Answer)  7 to 7:30 p.m. CT:  Austin (KLBJ 590 AM/99.7 FM)  Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET:  Tampa (860 AM/93.7FM)

In this episode of the podcast "Secrets of Tomorrow's Leaders," host Cesar Torres engages in a dynamic conversation with Roger Doumanian, an author, business coach, and business lawyer based in Santa Clarita. Cesar introduces Roger as the author of the highly acclaimed book "The Six Pillars of Business Success: Doing Business Right," while highlighting his expertise in business structure. Roger discusses his role as a business attorney, consultant, and coach, emphasizing the importance of establishing a solid foundation for business success. He explains that many business owners struggle with understanding the various aspects of running a business beyond their area of expertise. Roger outlines the six pillars he writes about in his book, emphasizing their universal relevance and the common challenges faced by all businesses, regardless of size. Throughout the episode, Roger's insights and expertise shine through as he shares practical advice for aspiring entrepreneurs and emphasizes the importance of being informed, equipped, and empowered.The episode showcases the deep trust and respect between Cesar and Roger, as Cesar acknowledges Roger's significant impact on his own life and praises his dedication to empowering individuals and building successful businesses. The conversation delves into the struggles faced by business owners, such as the need for comprehensive knowledge beyond their trade, and the potential pitfalls of rushing into entrepreneurship without careful consideration. Roger's passion for helping business owners protect themselves against legal and financial risks becomes evident as he shares anecdotes and provides actionable advice. The episode also touches on the forthcoming RDC Academy, an educational platform aimed at providing real-life business experience and practical training for entrepreneurs. Overall, this engaging conversation between Cesar Torres and Roger Doumanian offers valuable insights and guidance for aspiring business leaders seeking to build successful and sustainable ventures.Secrets of Tomorrow's Leaders is available on YouTube, Facebook, Apple Podcasts, Google Podcasts, and Spotify.

In The Pits Paintball Podcast is focused on telling the stories of members of the Texas paintball scene. Each week will feature a new guest, ranging from pro and divisional players, coaches, field owners, photographers, videographers, and Texas based brands. This week we feature Cesar Torres, owner of Innocent Bystanders.

I am joined by the owner of LED Queens, Cesar Torres, for this super fun podcast. We have a fantastic conversation talking about spandex, the men's underwear/gear industry, and more! It was so much fun having him on the show. I def plan to have him back on future shows!  Some of the topics are: How he got started by writing books and selling singlets at IML. We both loved spandex in the 80s when our love began. His amazing customers cause he has the best f-ing customers in the business. And finally, what do you wear under your tights. There is so much more you have to listen to the show.  Follow Cesar at:  LED Queens - www.ledqueens.comCesar Torres - www.Cesartorres.meLED Queens TikTok - @ledqueens_fitnessLED Queens Instagram - www.instagram.com/ledqueensLED Queens Twitter - www.twitter.com/ledqueens Follow me at Twitter.com/unbtim or instagram.com/unbtim Support UNB For ongoing support, join our Patreon - www.patreon.com/unbblog For one-time support, visit our support page - https://www.underwearnewsbriefs.com/about/support-unb/. You can donate by Ko-fi or Paypal  Buy March at http://unbtim.threadless.com  Read more at unbblog.com Follow UNB on Twitter and IG @UNBBlog Please email us at: info@underwearnewsbriefs.com

I am joined by the owner of LED Queens, Cesar Torres, for this super fun podcast. We have a fantastic conversation talking about spandex, the men's underwear/gear industry, and more! It was so much fun having him on the show. I def plan to have him back on future shows!  Some of the topics are: How he got started by writing books and selling singlets at IML. We both loved spandex in the 80s when our love began. His amazing customers cause he has the best f-ing customers in the business. And finally, what do you wear under your tights. There is so much more you have to listen to the show.  Follow Cesar at:  LED Queens - www.ledqueens.comCesar Torres - www.Cesartorres.meLED Queens TikTok - @ledqueens_fitnessLED Queens Instagram - www.instagram.com/ledqueensLED Queens Twitter - www.twitter.com/ledqueens Follow me at Twitter.com/unbtim or instagram.com/unbtim Support UNB For ongoing support, join our Patreon - www.patreon.com/unbblog For one-time support, visit our support page - https://www.underwearnewsbriefs.com/about/support-unb/. You can donate by Ko-fi or Paypal  Buy March at http://unbtim.threadless.com  Read more at unbblog.com Follow UNB on Twitter and IG @UNBBlog Please email us at: info@underwearnewsbriefs.com

In this episode of Examined Sport, I look at Cesar Torres and Peter Hager's article: “The Desirability of the Season Long Tournament: A Response to Finn.” Published in the Journal of the Philosophy of Sport in 2011, this article, as the title suggests, is Torres and Hager's response to Stephen Finn's “In Defense of the Playoff System.” While Finn defended a playoff system, in their article, Torres and Hager challenge that defense and offer arguments for superiority of the season-long tournament model over the playoff system.

On this episode of The Digital Foundry Podcast, we are bringing you a special New Year's edition with thought-leaders in our local community at Cape Girardeau, Missouri, talking about the importance of mindset. It's a simple concept, but it's true: thoughts affect results. Mindset is the one thing that influences your levels of success,` and how you live your life more than anything else because your thoughts impact behavior. Develop the “right” mindset and you can enjoy a much better reality. Our tips to you are the following: 1. Surround yourself with positive people. 2. It could be a friend, work colleague, or mentor. 3. But surround yourself with positive people. In today's episode you'll hear positive stories and statements from thought-leaders in our local community. Austin Bollinger, owner of B&B Media, talks about how his mindset has changed in the last few years, what sparked the change, and what practices he has tried and recommends for you to try. Brian Gerau, Director at Jackson Area Chamber of Commerce, discusses how he effectively handles conflict with empathy and facts instead of emotional responses. Dive into his thinking when having to deal with conflict and how to stay positive, as well as the social benefits when focusing on the positive. Cesar Torres, owner of Torres Legacy Brand, talks about whether mindset is something you find, how to elevate it, and shares the moment in his life he felt his mindset separated him from the rest. Wyky Jean, Director of Diversity & Development Coordinator at Saint Francis Healthcare, explores how mindset can help or hurt you and gives us suggestions on how to improve your mindset. Nate Gautier, Account Manager at Rustmedia, shares the benefits he has learned from meditation, tips for overcoming ruminating over obsessive thoughts, and talks about the toxicity of false positivity. Jaimee Holland, Insight Strategist at Red Letter Communications, gets into how mindset affects your actions and behaviors, and how you can improve your mental positivity. Lindsey Radcliffe, CEO at Morning Star Behavioral Associates, discusses why mindset is better replaced by intention, understanding why it holds you back, necessary mental changes needed to overcome it, as well as recommendations and action steps to help get yourself into a “good” mindset. Dr. Greg “Dr. G” Pursley, owner of PC Medical Centers, shares why mentorship is his #1 tip he recommends for changing your mindset, what got him into the topic, steps for you to improve and grow, and what keeps him pushing forward and growing. Koreena Woodson, Director of Resource Development at Community Partnership of Southeast Missouri, explores the qualities an individual needs to fall into a “growth mindset” in 2022, shares her experience of shifting her mindset to improve her life, and shares advice to those wanting to rebuild themselves. Leave a comment below with your favorite tip to better improve your mindset! Subscribe to this podcast on your favorite platform today by clicking on the link below: https://tdfoundry.io/podcasts/

On this episode of The Digital Foundry Podcast, we are bringing you a special New Year's edition with thought-leaders in our local community at Cape Girardeau, Missouri, talking about the importance of mindset. It's a simple concept, but it's true: thoughts affect results. Mindset is the one thing that influences your levels of success,` and how you live your life more than anything else because your thoughts impact behavior. Develop the “right” mindset and you can enjoy a much better reality. Our tips to you are the following: 1. Surround yourself with positive people. 2. It could be a friend, work colleague, or mentor. 3. But surround yourself with positive people. In today's episode you'll hear positive stories and statements from thought-leaders in our local community. Austin Bollinger, owner of B&B Media, talks about how his mindset has changed in the last few years, what sparked the change, and what practices he has tried and recommends for you to try. Brian Gerau, Director at Jackson Area Chamber of Commerce, discusses how he effectively handles conflict with empathy and facts instead of emotional responses. Dive into his thinking when having to deal with conflict and how to stay positive, as well as the social benefits when focusing on the positive. Cesar Torres, owner of Torres Legacy Brand, talks about whether mindset is something you find, how to elevate it, and shares the moment in his life he felt his mindset separated him from the rest. Wyky Jean, Director of Diversity & Development Coordinator at Saint Francis Healthcare, explores how mindset can help or hurt you and gives us suggestions on how to improve your mindset. Nate Gautier, Account Manager at Rustmedia, shares the benefits he has learned from meditation, tips for overcoming ruminating over obsessive thoughts, and talks about the toxicity of false positivity. Jaimee Holland, Insight Strategist at Red Letter Communications, gets into how mindset affects your actions and behaviors, and how you can improve your mental positivity. Lindsey Radcliffe, CEO at Morning Star Behavioral Associates, discusses why mindset is better replaced by intention, understanding why it holds you back, necessary mental changes needed to overcome it, as well as recommendations and action steps to help get yourself into a “good” mindset. Dr. Greg “Dr. G” Pursley, owner of PC Medical Centers, shares why mentorship is his #1 tip he recommends for changing your mindset, what got him into the topic, steps for you to improve and grow, and what keeps him pushing forward and growing. Koreena Woodson, Director of Resource Development at Community Partnership of Southeast Missouri, explores the qualities an individual needs to fall into a “growth mindset” in 2022, shares her experience of shifting her mindset to improve her life, and shares advice to those wanting to rebuild themselves. Leave a comment below with your favorite tip to better improve your mindset! Subscribe to this podcast on your favorite platform today by clicking on the link below: https://tdfoundry.io/podcasts/

HEY THERE! How the heck are ya? The podcast is BACK BABY. On this episode we dig a little deeper into some stuff I have been doing and overall bringing some truths to the surface. Talk about the ups and downs of the craft beer community. On this episode I am going by my good friend Cesar Torres who is a hot shot sales guy from Burgeon Beer Co. Once of San Diego's sexiest new breweries. So join us! All Music by: Local Teengrab his music herehttps://shopping.bandcamp.comThis episode has been brought to you by:BSG! Hit them up for all your brewing supply needs!https://bsgcraftbrewing.com/CONTACT US TO GET YOUR QUALITY FRUIT HERE!jigglejuicefruitpuree.comGET YOUR BEER TESTED HERE!https://oregonbrewlab.com/Quality affordable testing! SAVE MONEY ON OFF FLAVOR TEST with the code "wortwrangler" at check out

Episode 100. We made it to 100 episodes!! Come celebrate with us. This week, we are joined by Niki Alvarado and Cesar Torres as we just goof off and have fun this week. No news, just games, friends, and smiles all around.Crossplay is a weekly video game podcast where we discuss the latest news from around the industry, the games we've been playing, and more. New episodes are available every Tuesday morning.Check out our other podcasts here, or wherever you get your podcasts. If video is more your thing, then check our YouTube channel. And if you like what we do, support us on Patreon to unlock early access to most of our podcasts as well as exclusive episodes and more. You can find us on Twitter and we would love to have you join us on our Discord server as well.

Episode 100. We made it to 100 episodes!! Come celebrate with us. This week, we are joined by Niki Alvarado and Cesar Torres as we just goof off and have fun this week. No news, just games, friends, and smiles all around. Crossplay is a weekly video game podcast where we discuss the latest news from around the industry, the games we've been playing, and more. New episodes are available every Tuesday morning. Check out our other podcasts here, or wherever you get your podcasts. If video is more your thing, then check our YouTube channel. And if you like what we do, support us on Patreon to unlock early access to most of our podcasts as well as exclusive episodes and more. You can find us on Twitter and we would love to have you join us on our Discord server as well.

Intro: María Reyna - Orgullosa soy Raíz Letra Alberto Escobar, Música de Joaquín Garzón & Letra y Música Palemón VargasOutro: Grupo KUMANTUKXUXP

This week's conversation is with Cesar Torres! Cesar is a writer, clothing designer, and bodybuilder. Find out more about Cesar's work at LED Queens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/joseph-schupbach/support

An Arbor, a Greenhouse, an Oasis, and killer beer? Does it get any better than that? This week we sit down with Burgeon Beer Company's co-founder, Anthony Tallman and their sales representative, Cesar Torres. We go back in time and talk about Anthony's experience in craft beer and how he and two friends from high school came to start this ever-growing beer company. Anthony tells us about his passion for brewing and how his creativity continues to inspire him to try new recipes. We learn about everything Burgeon, from their gorgeous locations to their beautiful packaging and the wings so good they've been deemed the “stupid wings”. Burgeon has frequent can releases! Keep up with their latest beers by following them at @burgeonbeer on social platforms.

This month we had the distinct privilege of sitting down - in person - with Cesar Torres to discuss the upcoming Greeley Stampede and the work he's doing to promot the event to our local Hispanic/Latino/x and Spanish-speaking communities through the Greeley Stampede Español page on Facebook. Listen-in and join our conversation via Facebook, LinkedIn, or Instagram.

For episode 5 I am joined by Ceasar Torres to talk about his love of Celeste and how the struggles Madeline face feel so relatable. Follow Ceasar Ceasar's Twiter: https://twitter.com/CeasarTowers Patch Notes Twitter: https://twitter.com/PatchNotesVids YouTube:https://www.youtube.com/channel/UCOaO7Xyq9XRd2P4bERJPZRw Link Tree: https://linktr.ee/PatchNotes Follow Me! Twitter: https://twitter.com/RauwRo YouTube: https://www.youtube.com/channel/UC7oHZ0NKcor0k486Rl5L0rg Written Work: https://thankugames.com/

Two Kinda Funny Best Friends join Jose Ruckus to breakdown the amazing Week 4 win, and talk about the experience of being a new sports fan watching Fan Controlled Football. Follow Us: @AceIsWildPod --- Support this podcast: https://anchor.fm/aceiswild/support

HEY THERE! welcome to another episode we are Joined by an OLD friend of mine! Cesar Torres of Burgeon Beer Co! We talk everything from beer career, these crazy times in beer to little kids beating the shit out of him. It's a good time!All Music by: Local Teengrab his music herehttps://shopping.bandcamp.comThis episode has been brought to you by:BSG! Hit them up for all your brewing supply needs!https://bsgcraftbrewing.com/CONTACT US TO GET YOUR QUALITY FRUIT HERE!jigglejuice@wortwrangler.comGET YOUR BEER TESTED HERE!https://oregonbrewlab.com/Quality affordable testing! SAVE MONEY ON OFF FLAVOR TEST with the code "wortwrangler" at check out

In June 2019, Cesar Torres joined us to share the unusual story of how he turned a merch store for his sci-fi book series into a fitness leggings brand with a big impact on LGBTQ+ fans of the brand.Then, the pandemic hit and he experienced what we all did: the crushing desperation of not knowing what's going to happen. He understandably became increasingly demoralized... until he found his voice again through TikTok and Twitch.It's a compelling, unusual, and ultimately inspiring story from a lovely person.Cesar is the author of two sci-fi book series: The Coil and How to Kill a Superhero. He is also the CEO and Designer of LED Queens fitness apparel, which is a direct spinoff from both of his book series. He earned his journalism degree at Northwestern University and a computer science masters degree at DePaul University. He's currently based out of Chicago.Show LinksLED Queens - Cesar says to check it out on Mobile for the best coupon via SMS.JULY 2ND, 2019 E228 with CesarLED Queens Gaming (@ledqueens_gaming) | TikTokLED Queens Gaming on TwitchCesar's top 3 app picks: Privy, Smile.io, Return Magic, Fraud KillerSponsorsFree 30-day trial of Zipify OCU - (To get an unadvertised gift, email help@zipify.com and ask for the "Tech Nasty Bonus".Try Bold Product Upsell, free trialSave 20% on Turbo, a blazing fast Shopify theme - Use code KURT20 at checkoutImprove your shop's search engine ranking with Venntov SEO Meta ManagerNever miss an episodeSubscribe wherever you get your podcastsJoin Kurt's newsletterHelp the showAsk a question in The Unofficial Shopify Podcast Facebook GroupLeave a reviewSubscribe wherever you get your podcastsWhat's Kurt up to?See our recent work at EthercycleSubscribe to our YouTube ChannelApply to work with Kurt to grow your store.

Finally getting a chance to talk with the homie...  Cesar is back and we accidentally got drunk. They really fucked up letting the Mexicans into the Craft Beer world. We learned the game. We learned the rules. We taking over. Así de pelao.  Always a good time with my Compa from St. Paul, Sinaloa. Enjoy!!  #EmoBrown #TheSaddestMexican #GrasshopperDelivers #ThePrideOfChulaVista 

Cesar Torres is a novelist and journalist with more than 20 years of experience across various areas of publishing and business including digital news, book publishing (fiction), startups, human-computer interaction and emerging technologies. Cesar's Podcast: https://open.spotify.com/show/4ISpI4ljTHbdnVbBIM57AF?si=nuj63v5LTFiE7vzK5-JPFw Check out our sponsor: https://focuscubedhabitats.com/ ---------------------------------------------------------------------------------------------------------------------------------------------------- SUPPORT US ON PATREON: https://www.patreon.com/portcitypythons ISOPODS,REPTILE, AND AzMPHIBIAN SUPPLIES: https://portcitypythons.com/ CHECK OUT OUR PODCAST: https://soundcloud.com/joe-phelan-194... Instagram @portcitypet Twitter @portcitypythons http://www.Portcitypet.com Theportcitypythons@gmail.com

Hello, I am your host Cesar Torres, and join me as each and every week I bring you the gaming news that matters. Send any comments, questions, suggestions to: Cesar's Twitter: twitter.com/CeasarTowers Patch Notes Twitter: twitter.com/Patch_Notes_ https://cesarat.weebly.com/patchnotes --- Send in a voice message: https://anchor.fm/patchnotes01/message Support this podcast: https://anchor.fm/patchnotes01/support

This week we are excited to be joined by two members of the great team at Burgeon Beer in Carlsbad, tune in as we chat with Mackenzie Graham and Cesar Torres to discuss all things Burgeon Beer. Don’t miss out as we sample their latest can releases while we discuss how Burgeon quickly shifted their focus once the closures from Covid hit, we discuss their newly available options (Online ordering, delivery, CA shipping) and what may stay once the state reopens. We also dive into some of the plans and thoughts about reopening as the state prepares to allow places to slowly open the doors, and we discuss Burgeon’s thoughtful approach to allowing folks to enjoy beer in house safely. We also discuss the changes that occurred with packaging beer and we discuss some of the upcoming can and glassware releases. Also, we discuss the plans for their two new locations The Greenhouse and The Arbor and what people can look forward to from these locations. We also dive into some of the things we are looking forward to most when things get back to “normal.” All this plus much more including an announcement on the reopening on Stone Brewing, approach to drinkable Hazy IPAs, the importance of a strong team, haze gut, human cannonballs, specialty glassware and why its important and tons more. Don’t miss out on this fun, informative and engaging episode loaded with exciting information from Burgeon Beer.

Join Pablo Greene and special guest host Johnny Gayzmonic for a journey through Pablo’s new film The Rabbit Hole by Cesar Torres, the first part in his new Patreon-exclusive series The Smoking Mirror. Discover some of the secrets of this fascinating film’s production as Johnny probes Pablo on his creative process and the influences that shape his vision. If you’ve ever wanted to find out what’s behind the muscle, the spandex, and the eroticism behind Pablo’s films, this is your chance.  Pablo Greene is the author of the book series How to Kill a Superhero, which you can buy at: howtokillasuperhero.net/. You can support this channel by subscribing to my Patreon at Patreon.com/PabloGreene.

Long episode, longer wait.. But the Outspokers are back with another one, and this time they got DJ 97 (Cesar Torres) in the Studio. Coming out of South City so you know he got that hustle. We chop it up with DJ 97 on how he found the art of DJing, worked his way thru the ups and downs of learning a craft, and where he sees and wants his future in and out the industry to go. And as a special ending to our fellow OutSpokers, DJ 97 drops a special on the spot mix for the studio (Full version available separately on all platforms) Go See Whats Up With Guy, For Event Bookings and All Other Inquires DJ 97 is on IG https://www.instagram.com/dj_97/ Hit Up DJ 97s MixCloud To Catch His Latest Work https://www.mixcloud.com/CeaseDJ97/ Get your high grade Medical Cannabis ONLY!!! With the top delivery service in The Bay Area...Servicing only in Union City, Newark, Fremont (Worth the Drive!!!) Check inventory and Order Online thru their website!!! https://www.secretcxrcle.com Follow and Share Podcast IG for Updates, New Episode Alerts, and Platform Links In Bio (YouTube, Spotify, iTunes, SoundCloud) https://www.instagram.com/outspokensmoke/ For Direct Link to Podcast Platforms (YouTube, iTunes, Spotify, SoundCloud)use https://linktr.ee/outspokensmoke

For our last podcast of 2017, we are happy to share a conversation with Cesar Torres. Cesar is a network administrator at a local private school and has a wife, young daughter, and a home here in Milwaukee, all of which culminated in what Cesar calls his “American Dream.”

Sheli and Ben Higgins return for a second season of their #DownAtOurRendezvous podcast, recorded weekly at their neighborhood hangout, The Regal Seagull, in Leucadia. They start season 2 by welcoming their friend Cesar Torres and his new boss to the podcast. Matthew Zirpolo is the President of Burgeon Beer Co., a 3-year old brewery where […]

This week we are so excited because we are releasing sort of a two for one episode. This weeks show starts off with an exclusive announcement and conversation with good friend of the show Mr. Cesar Torres. Together we discuss whats new with him and hear him reveal some 100% exclusive news about some things happening with him. The second part of the show, we are finishing up some business from last weeks episode which unfortunately got pushed back a week, meaning this week we dive into a Small Brewery Showcase episode. Dont miss out as we sample and discuss some history on the North County Powerhouse Brewery - Booze Brothers! We also discuss the massive growth of beer in East Village and what that may hold for the future of the still growing area as well as some growth happening in Escondido as well. Plus, don’t miss out as we sample a couple fun out of town beers including one that opens up some discussion on how breweries should handle “touchy” topics. All this plus much more including discussing some old school fun gums, using beer for cooking and how our hosts have used great beers for bbq and cooking in the past and what beers work for home made bbq sauces, Hannibal Lector shows up for a taste, we get a break down of one of our hosts fun summer beer adventures, we discuss the coming of Oktoberfest beers and tons more. Don’t miss out on this short and sweet local beer podcast from the first and longest running beer podcast in San Diego!

Craig Elsten and John Gennaro are joined by Cesar Torres and Mrs. Gennaro to recap the moves the San Diego Padres did, and didn't, make at the 2019 MLB Trade Deadline. The gang wishes farewell to Franmil Reyes and discusses the trade that brought back Taylor Trammell, and then talks about why Kirby Yates wasn't traded and if the Padres needed to bring in a starting pitcher at this deadline. Later, they discuss moves that could be made in the offseason to make San Diego a 2020 contender. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this show, we've found a common pattern to merchants' entrepreneurial journeys on Shopify. This is not one of those stories. This is the journey of Cesar Torres who turned a merch store for his sci-fi book series into a fitness leggings brand with a big impact on LGBTQ+ fans of the brand. You'll hear: What Cesar learned working at the Wirecutter How listening to customers pivoted his business to success How an uncommon journey led to uncommon success Cesar is the author of two sci-fi book series: The Coil and How to Kill a Superhero. He is also the CEO and Designer of LED Queens fitness apparel, which is a direct spinoff from both of his book series. He earned his journalism degree at Northwestern University and a computer science masters degree at DePaul University. He's currently based out of Chicago. Tune in for more details! Resources Cesar's site: LED Queens Wirecutter Cesar's books: The Coil and How to Kill a Superhero Instagram: @LEDQueens App: Returnly App: Smile App: Privy Cesar's personal site: CesarTorres.me Never miss an episode Subscribe on iTunes Join Kurt's newsletter Help the show Ask a question in The Unofficial Shopify Podcast Facebook Group Leave an honest review on iTunes. Your ratings & reviews help, and I read each one. Subscribe on iTunes What's Kurt up to? See our recent work at Ethercycle Take a ride with Kurt on YouTube Apply to work with Kurt to grow your store. Sponsors Try Bold Product Upsell free for 90 days Save 20% on Turbo, a blazing fast Shopify theme Improve your shop's search engine ranking with Venntov SEO Meta Manager Outsource your Shopify customer service with Simplr

Caregivers can spot dementia in numerous ways, ranging from a loved one forgetting about their favorite television program to suddenly not remembering to pay their bills on time. Learn who Dr. Cesar Torres says is most at risk of dementia and how to manage it.   TRANSCRIPT Intro: MedStar Washington Hospital Center presents Medical Intel where our healthcare team shares health and wellness insights and gives you the inside story on advances in medicine. Host: We’re speaking with Dr. Cesar Torres, a geriatric and house-call doctor at MedStar Washington Hospital Center. Thank you for joining us, Dr. Torres. Dr. Torres: Good afternoon. Host: Today we’re discussing dementia, a neurological condition that tends to develop in older adults and is characterized by memory loss and confusion. Dr. Torres, could you start by discussing how dementia develops in the brain? Dr. Torres: Certainly. Dementia develops as a result of the production of a neurotoxic protein called beta amyloid and, as a result of accumulation of this protein, nerve cells in certain areas start to die, specifically the memory centers of the brain - the hippocampus, the parietal lobe - and, as a result, people start to experience neurocognitive deficits. The most dramatic ones tend to be in the memory realm, but there are other cognitive deficits that also develop. And these eventually lead to significant social dysfunction and impairment, and it’s, unfortunately, very progressive. Host: Are there any populations of people who are at increased risk for dementia? Dr. Torres: Well, the number one risk factor for dementia is age. The older you are, the higher the prevalence. Recent estimates - generally, by the time you’re 70-75, there’s upwards of a 20 percent prevalence rate. Dementia encompasses a few different pathologies. There’s Alzheimer’s dementia, there’s Vascular dementia, there is a dementia associated with Parkinson’s, there’s a Lewy body dementia and there are some other much more esoteric subtypes. The vast majority are Alzheimer’s-type dementia, generally in the range of 60, 70 percent. After that, Vascular dementia rounds off the list, mostly around 15 to nearly 20 percent. And then, all the others. So, each one tends to have certain predispositions. For Alzheimer’s, there’s a genetic predisposition. It’s not 100 percent correlative, but there is a genetic predisposition and it can run in families. Vascular dementia tends to affect folks who have vascular disease - hypertension, coronary artery disease, people who are more prone to strokes. Brain trauma can predispose people to another subtype of dementia, and there’s a lot of focus now on this Traumatic encephalopathy that we see in a lot of professional, high-contact sports. Some of the other more esoteric subtypes - probably more of a genetic predisposition. So, as far as high-risk groups are concerned, that’s not an all inclusive list but there are certain groups that are at greater risk. But like I said, age is the number one risk factor. So, if people could stop growing old, we wouldn’t have a problem. Host: In these high-risk individuals and these aging individuals, what are some of the warning signs of dementia that families should start watching for? Dr. Torres: That’s a very good question and unfortunately, it’s also a very broad question. Generally, the onset of Alzheimer’s tends to be extremely subtle. You’ll tend to see problems with the acquisition of new knowledge or new information, the retention of new knowledge and new information. A family member asks how to get to a grocery store over and over again, in spite of having been there not too recently. You can see difficulty with social functioning as well, as the disease progresses. An individual who was extremely capable of managing their finances suddenly forgets to pay their bills and the electricity gets turned off. As things progress, now you can see personality changes. Sometimes the person starts to retreat into themselves - more withdrawn as some awareness of the social dysfunction starts to creep into their consciousness. Generally, the family will feel something isn’t quite right with their loved one and that’s when they actually probably bring it to the attention of their primary care physician or caregiver. The social functioning piece becomes more dramatic and is more distressing for folks, and they tend to pick up on that fairly quickly because it’s a dramatic departure from previous level of functioning. Host: If someone notices that a loved one is showing signs of dementia, where should they turn for help? Dr. Torres: Generally, most primary care physicians can do at least the initial screening. This generally can include blood tests, neuro imaging - in the form of a CT scan or an MRI. There are some blood tests that can also help rule out reversible causes of memory loss. But generally, the primary care physician should be the first point of contact. Host: Are there any treatment options available to help patients with dementia manage their symptoms or reverse the condition? Dr. Torres: Well, unfortunately, we have no way to reverse it at the current time. And that’s the Holy Grail. There have been many, many, many attempts to find drugs and various treatments but none have really been successful up to this point. As far as medications to modify the progression of the disease, there are a few, the most famous one being Donepezil, trade name Aricept and Namenda, generic Memantine. If  you make a diagnosis of dementia, you don’t automatically use the medication. It’s best to have a conversation with the patient and the family and to decide whether or not the patient has reached the stage where they would benefit from this medication because all of these medicines has toxicity. What the medicines offer, really, are slowing the progression. And, you may see unfortunately temporary improvements in certain memory functions. But, unfortunately, over time, the effect diminishes and the disease starts to progress again. If you look at it on a bell curve, most folks will fall in the middle. They will get some, but there are those who can get a lot and there are some who, unfortunately, don’t get anything. The middle is where the bulk of the patients will fall. But on an individual, case by case basis, you can get a substantial amount of improvement. The biggest benefit, I feel, from starting treatment with these medications is time. You buy time. And time is very precious for people. So, on the basis of that, if we’re at a relatively early enough stage, I think it’s a worthwhile choice. Host: You mentioned a couple of different potential causes for dementia. What can patients do to reduce their risk of developing it? Dr. Torres: We have looked at lots and lots of different options - herbal medications, anti-inflammatories, Vitamin E - and the list goes on. But, to date, the only two things that I can recommend honestly? A healthy lifestyle and daily exercise. Daily exercise actually has evidence behind it. So, among all the other benefits that a person can obtain from daily exercise, prevention of dementia is another one. There was a sub-analysis of the Women’s Health Initiative Study that was done a few years ago that looked at the impact of exercise and noted that it reduced their relative risk by about 40 percent, as a result of daily cardiovascular exercise. The reasons for that, the mechanism behind it - still remains a bit unclear but I suspect it has to do with just overall benefits of exercise and physical activity. And it doesn’t need strenuous exercise also, but some form of daily cardiovascular exercise would be a great benefit. Well, I would recommend being very judicious with alcohol intake. There is an Alcoholic dementia that exists. Otherwise, avoiding smoking. Smoking can lead to vascular problems that can lead to Vascular dementia. Good sleep, weight control - things like that. Host: How do the dementia experts in the geriatrics program and the house-call program at MedStar Washington Hospital Center help patients and families achieve optimal outcomes? Dr. Torres: The number one way is in the diagnosis of the condition because sometimes it can present atypically. Sometimes it can present, as I said, very subtly. So, sometimes it has to be teased out. And again, it’s time. We can gain time for better interactions, more complete interactions with the patient and the family member. And there are a few conditions that can masquerade like dementia that we can treat and reverse the symptoms that we associate with dementia - the memory loss. The one that is most well known is depression. Depression can manifest itself as a type of dementia with memory loss, with loss of concentration, with apathy, as well. And so by treating that, the patient -- effectively treating that -- the patient can regain their function and their memory. Host: Could you give us an example of how you care for a dementia patient through the house-call program? Dr. Torres: Well, we have a very focussed approach with really educating and helping the caregiver meet the needs and ease the process for the patient. There’s usually a lot of frustration that the caregiver feels with their loved one as the disease progresses. And the deficits become more and more overwhelming. So, we tend to review behavioral techniques that can ease the tension in the household. We can help them with treating comorbidities to maximize their time at home. And we do everything we can to help the patient age in place, which is often a great benefit for everyone - avoids unnecessary trips to the emergency department, unnecessary hospitalizations. Host: Thanks for joining us today, Dr. Torres. Dr. Torres: It was my pleasure. Conclusion: Thanks for listening to Medical Intel with MedStar Washington Hospital Center. Find more podcasts from our healthcare team by visiting medstarwashington.org/podcast or subscribing in iTunes or iHeartRadio.

Many adults are caregivers for elderly relatives.  Dr. Cesar Torres discusses common problems these caregivers face and his best tips to keep elderly loved ones safe.   TRANSCRIPT Intro: MedStar Washington Hospital Center presents Medical Intel where our healthcare team shares health and wellness insights and gives you the inside story on advances in medicine. Host: We’re speaking with Dr. Cesar Torres, a geriatric and house-call doctor at MedStar Washington Hospital Center. Thank you for joining us, Dr. Torres. Dr. Torres: My pleasure. Host: Today we’re discussing advice for adults caring for older relatives. Dr. Torres, in terms of safety, what are some of the key areas of concern that caregivers often worry about? Dr. Torres: I think the number one area would be falling. Falls can lead to very life altering fractures, specifically fractures of the hip. And, study after study has shown that a hip fracture will have significant effect on mortality rates. Your odds of dying within the first year of a hip fracture are, unfortunately, quite high. Falls, household accidents - the ability to communicate with loved ones in case of a household accident is something that a lot of caregivers worry about. But if I had to rank it, I would put the risk of a fall as the number one thing that really keeps up everybody at night. Host: Is this concern just for seniors with medical conditions such as dementia or heart disease? Dr. Torres: No. All seniors are at risk for it. There are a lot of different reasons for this. There are sensory inputs into increasing the fall risk, such as loss of vision or impaired vision. There’s a loss of proprioception - by that I mean balance. There’s a loss of muscle strengths, so the elder will literally not be able to lift their feet high enough to clear very simple obstacles in their path and so they end up falling or tripping. There’s also the problem with improper medication or over-medication, which we, unfortunately, as physicians, sometimes contribute to and then we have to be mindful of, to try to avoid and mitigate the risk.   Host: What would be the risks involved with over-medication? Dr. Torres: Well, some medications, and there are over-the-counter medications also that are guilty of this, predispose elderly patients to sedation, dizziness, and these increase the fall risk. By that, medications like over-the-counter sleep aids, Benadryl, antihistamines - they can impair the elderly patient’s ability to manage their household environment. Host: What can seniors and their caregivers do to reduce the risk of falls at home? Dr. Torres: I think the biggest thing I see, in doing house calls, is reducing the amount of clutter in the house - throw rugs, items just left on the floor. All of these are potential obstacles and they can lead to a very bad fall that can result in a fracture. Lighting - improving the lighting for seniors is also a great help. Making sure that they’re wearing their glasses. Some folks really do not like wearing glasses. Having handrails. Trying to minimize the need for an elder to go up and down stairs - moving them onto a single floor may also prevent a fall. Host: They seem like really common sense type things that anybody should follow. Dr. Torres: But, they get overlooked because they are so common. Sometimes you need that person who comes in to your home and is taking care of your mother or father and she has to point it out and that little bit of added emphasis leads to a change. Host: How do the geriatrics and house-call experts at MedStar Washington Hospital Center help patients and families care for their aging loved ones at home? Dr. Torres: Well, since we travel to the home, we have a good sense of what are the environmental obstacles in the home. As part of our program, we’ll do environmental assessment and we’ll make specific recommendations, making sure that all the sensory inputs are optimized for the senior also go a long way. And we can make referrals to eye doctors, ophthalmologists, otolaryngologists, and they can help with making sure the senior’s sight and hearing are improved to the maximal point that they can. Host: Are there any additional general tips that you would give to families who are caring for aging loved ones at home? Dr. Torres: I would foster open communication as to what your loved one needs help with, okay? Don’t just assume that they’re doing OK because they’re not calling you for help. A lot of times what we see is that the elder will do everything they can NOT to bother their family members. And, the more open the communication, the more likely you are to know when there is a problem. And I think that goes a long way. Another safety issue that seniors and their families face is the issue of driving. The ability to drive does change with age, but just because a person is of a certain age, that does not necessarily mean that they can’t drive. But the issue is one that needs to be explored as the person ages. Don’t just assume because the person just renews their license automatically that they can actually drive. There are laws - they vary from state to state - that can help but the family should periodically check in. Reaction time diminishes as the person ages. There are the visual changes. There are the hearing changes. There can be significant osteoarthritis of the cervical spine that prevents the elder from turning their head. Driving safety is something that really needs to be a top priority - not just for the patient themselves but for the society at large. The District of Columbia, fortunately after a certain age, there are requirements that the driver undergo vision testing as well as getting the authorization to drive from their primary care physician. So, that’s something I am in favor of. Host: What are some of the more common conditions you’re seeing in these older adults as you’re going out on house calls? Dr. Torres: Chronic pain from degenerative joint disease such as arthritis. Hypertension. Diabetes. Obesity. Mood disorders. Sleep apnea. Chronic kidney disease. Heart attack and stroke. Host: So, when you’re making your house calls and seeing your aging parents, are you seeing issues with medication adherence? Dr. Torres: Unfortunately, we can. We try to reduce that as much as possible by physically, visually looking at each one of their pill bottles. And, that’s something that, I’m happy to say, that’s becoming much more of a common practice. When the elderly patient comes in to see their primary care physician, they should be instructed to bring all their medicines in their favorite paper bag. We call it the brown bag. The major problem with adherence is the difficulty with remembering complicated medication regimens. Medications that have to be taken three times a day, generally, are extremely difficult. So, yes, adherence is an issue. The more that the physician can simplify the regimen, the better the outcome will be. Some of the tips I can offer: pill boxes can be a help. Any form of reminder, be it visual or even auditory - I mean, there are lots of apps out there that can be programmed to give reminders to take medications. But generally, just being aware that the loved one is on some type of medication regimen. Generally, that’ll spin off into the appropriate technique to make sure that they are getting their medications. Host: Could you share the story of a family that maybe had a particularly stressful time at home that you were able to help through your program? Dr. Torres: A patient who was living by herself. The apartment was less than optimal. She had no handicap accommodations. And, I basically, through a series of letters, we were able to help her move into a handicap accessible apartment with more than reasonable accommodations. And, she had been experiencing some mild depression that was starting to impact her adherence to the medication regimens. But that improved dramatically once she was able to move and that was just on the basis of the move itself, into a much safer environment, a much more friendly environment. Host: Thanks for joining us today, Dr. Torres. Dr. Torres: My pleasure. Conclusion: Thanks for listening to Medical Intel with MedStar Washington Hospital Center. Find more podcasts from our healthcare team by visiting medstarwashington.org/podcast or subscribing in iTunes or iHeartRadio.

Craig Elsten and Nate Abaurrea are on hand at Fall Brewing Company in North Park for the first-ever Sockers meet-and-greet party combining the worlds of San Diego craft beer and San Diego indoor soccer excellence. Guests: Sockers captain Kraig Chiles, Cesar Torres from Fall and Daryl Biggs from The Deep End Supporters Group. Recorded on 2-27-19.

A collaboration episode, hosts Nikos and Collins hang out with Dave Lively and Cesar Torres of Fall Brewing and Tom Nickel of O'brien's / Nickel Beer. ENJOY!   Theme: Senses Working Overtime by XTC.

Padres and Pints: the Podcast! goes on location to Iron Fist Brewing in Barrio Logan to chat with the wonderful Tabitha Lipkin! Rick and Chris discuss her unique work history, her time with Fox Sports San Diego, sliding into her DM's, breakfast tacos and so much more! Cesar Torres from Iron Fist also joins us for a little bit! (Outro music is Helena by My Chemical Romance)

This week the guys are joined by lifter, novelist and blogger Cesar Torres to talk about the best lay and academic books for building muscle and strength. Before the post-break discussion, though, mail and news get the usual coverage. The mail concerns older 50-something lifters and the IronRadio social media contest. The reward swag is dwindling! The news touches on new findings regarding blood supply to trained muscle tissue and purported steroid access in high schools. The Topic of the Day addresses Cesar's picks - and recent syndicated blog post - for which books best help new lifters. Everyone adds to his top three with their own favorites. Not all suggestions are strictly for beginners! These could be the thinking man's, or woman's, guide to Christmas gifts! Finally, please consider a donation to the seasonal funds drive at www.IronRadio.org. Join in!

This week the guys are joined by lifter, novelist and blogger Cesar Torres to talk about the best lay and academic books for building muscle and strength. Before the post-break discussion, though, mail and news get the usual coverage. The mail concerns older 50-something lifters and the IronRadio social media contest. The reward swag is dwindling! The news touches on new findings regarding blood supply to trained muscle tissue and purported steroid access in high schools. The Topic of the Day addresses Cesar's picks - and recent syndicated blog post - for which books best help new lifters. Everyone adds to his top three with their own favorites. Not all suggestions are strictly for beginners! These could be the thinking man's, or woman's, guide to Christmas gifts! Finally, please consider a donation to the seasonal funds drive at www.IronRadio.org. Join in!

This week the guys are joined by lifter, novelist and blogger Cesar Torres to talk about the best lay and academic books for building muscle and strength. Before the post-break discussion, though, mail and news get the usual coverage. The mail concerns older 50-something lifters and the IronRadio social media contest. The reward swag is dwindling! The news touches on new findings regarding blood supply to trained muscle tissue and purported steroid access in high schools. The Topic of the Day addresses Cesar's picks - and recent syndicated blog post - for which books best help new lifters. Everyone adds to his top three with their own favorites. Not all suggestions are strictly for beginners! These could be the thinking man's, or woman's, guide to Christmas gifts! Finally, please consider a donation to the seasonal funds drive at www.IronRadio.org. Join in!

Got a lube stain on your sheets? Wondering which laundry detergent is the most effective? This week’s episode of Ask a Clean Person is for you! Tune in as host Jolie Kerr is joined by Casey Johnston, Lead Editor of The Wirecutter and The Sweethome and Cesar Torres, Managing Editor at The Wirecutter and The Sweethome. See acast.com/privacy for privacy and opt-out information.

Afrocolombia cumple 1 año al aire y para celebrar esta fecha pusimos nuestros ojos y oídos en África, haciendo un análisis sobre sus conflictos en la historia y los caminos hacia su resolución. El historiador Cesar Torres de Río nos ofrece un contexto aplicado a la actualidad.

Episode 125 Mixed By - Cesar Torres

Episode 114 Mixed By - Cesar Torres, A Combination of Dark funky Tech House.

Episode 102 Mixed By - Cesar Torres

Cesar Torres born in Colombia, Relocated to Miami, FL where he still resides today. From a very early age he expirience deep love for electronic music. Being Influenced by many great artists from the trance genre who changed the electronic music scene for ever Such as Tiesto, Ferry Corsten, Paul van Dyke. By the age of 15, He then Began by being a part of a promotion team hosting Miami's All Ages / Festivals he than began DJ in these events that included Miami's Hottest Venues such as #1 Late Night Club in the USA "Club Space" , Nocturnal , Metropolis , Pawnshop , Heattrow , Ink , Brickz and many more. Over the years Cesar Torres Expanded his musical skills by releasing his Exclusive track in beatport "The Collapso" And currently working on his big 2010 hit La Palabra along with David Gtronic. In 2009 Cesar Torres is one of Miami's Biggest All Ages Events Promoter Starting from the bottom he rose himself to the top , Sharing DJ Booths with Artist such as Boris, Starkillers, Austin Leeds, Andy Moor, Gareth Emery, John O. Callagan, and The very Recognize Donald Glaude.  The Terrace Podcast Edition is Hosted by Cesar Torres of DUO-TECH which is one of Miami's Most listen Itunes Podcast With an average of 200 subscribers daily. With Guest DJ's from Victor Calderone To 2008 Best Beatport producer EDX , Daniel Portman , Club Space Resident Patrick M , Alex Seda , Christian Falero , Masi & Mello , Alex Poxada , Nikolas , QBA and many more The Terrace Podcast Edition Free To Download in the Itunes Store. www.theterracepodcast.com

www.theterracepodcast.com    -  Mixed by :: Cesar Torres ::

www.Theterracepodcast.com For Tracklisting / Info :: David_Gtronic@hotmail.com

www.Theterracepodcast.com

www.theterracepodcast.com Download this episode (right click and save)