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Mae Dr Simon Brooks yr ysgolhaig, awdur a hanesydd o Gymru a anwyd yn 1971, sy'n gweithio fel Athro Cysylltiol ym Mhrifysgol Abertawe ac yn arbenigo mewn meysydd fel hanes, theori wleidyddol, aml-ddiwylliannedd a pholisi cyhoeddus. Mae wedi cyfrannu'n sylweddol at fywyd deallusol Cymru fel cyn-olygydd cylchgrawn Barn ac fel awdur llyfrau dylanwadol megis Pam na fu Cymru a Hanes Cymry. Yn ogystal â'i waith academaidd, mae hefyd wedi gwasanaethu fel cynghorydd i Lywodraeth Cymru ar faterion sy'n ymwneud â'r iaith Gymraeg a pholisi cymunedol, gan ddylanwadu ar ddatblygu polisïau cyhoeddus yng Nghymru. Simon wnaeth hefyd sefydlu y cylchgrawn Tu Chwith. Fe fydd yn cyhoeddi llyfr arall yn yr Hydref o'r enw Lloegr Gymraeg, ac mae'n trafod y llyfr yma gyda Beti George. "Mae'n bosib y bydd AI yn achub y Gymraeg" mae hefyd yn sôn am newid hinsawdd a'r heriau ddaw gyda hynny, ac yn trafod sut y gwnaeth y capeli Cymraeg achub yr iaith yn eu dydd.Mae hefyd yn wynebu heriau gyda'i iechyd, ac yn trafod ei ddiagnosis o Myeloma a'r driniaeth ryfeddol mae e'n ei derbyn ym Manceinion, a'r gofal arbennig mae o wedi ac yn ei dderbyn yn Ward Alaw, Ysbyty Gwynedd. Mae'n hoff o gefnogi tîm pêl-droed Porthmadog, ac yn dad i 2 o blant.Un o'r dewisiadau cerddorol yw Haf yn Llundain gan Treiglad Pherffaith, gan iddo gael ei eni yn Llundain ac mae'r gan yn sôn am fywyd yn Llundain yn yr 80au - ac mae'n falch o fod yn Gymro o'r brifddinas.
Geçtiğimiz pazartesi günü Hafıza programında, Haluk Levent'in AHBAP'a gelen yardım paralarıyla bahis oynadığının ortaya çıkmasına dair söyledik-lerimden bir kesiti Instagram hesabımdan paylaştım. Yaklaşık üç dakikalık video bir milyondan fazla izlendi. Hâliyle binlerce yorum da geldi. Bana yöneltilen eleştirileri de okudum. Haklıydılar. Yazının sonunda ayrıca değineceğim. Önce videoda söylediklerime geleyim.
Intracerebral hemorrhage carries high morbidity and mortality, but growing evidence highlights meaningful opportunities for prevention, risk reduction, and long-term recovery. This episode covers key strategies, including blood pressure management, interpretation of neuroimaging markers, and individualized decisions around antithrombotic therapy. It also emphasizes the prolonged recovery timeline and the importance of a holistic, patient-centered approach to improving outcomes. In this episode, Casey S. Albin, MD, FAAN, speaks with Wendy C. Ziai, MD, and Vishank A. Shah, MD, coauthors of the article "Intracerebral Hemorrhage" in the Continuum® June 2026 Cerebrovascular Disease issue. Dr. Albin is a Continuum® Audio interviewer, associate editor of media engagement, and an assistant professor of neurology and neurosurgery at Emory University School of Medicine in Atlanta, Georgia. Dr. Ziai is a professor of neurology and critical care medicine at Johns Hopkins University School of Medicine in Baltimore, Maryland. Dr. Shah is an assistant professor of neurology and critical care medicine at Johns Hopkins University School of Medicine in Baltimore, Maryland. Additional Resources Read the article: Intracerebral Hemorrhage Subscribe to Continuum®: shop.lww.com/Continuum Earn CME (available only to AAN members): continpub.com/AudioCME Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud More about the American Academy of Neurology: aan.com Social Media facebook.com/continuumcme @ContinuumAAN Host: @caseyalbin Guest: @VishankShah3 Full episode transcript available here Dr Albin: A patient has suffered an intracerebral hemorrhage. They're taken to the neuro ICU, and they fortunately survive. But the journey does not end there. In fact, in some ways, the journey has just begun. Join us today as we unpack holistic care for ICH patients. Dr Jones: This is Dr. Lyell Jones, Editor-in-Chief of Continuum. Thank you for listening to Continuum Audio. Be sure to visit the links in the episode notes for information about earning CME, subscribing to the journal, and exclusive access to interviews not featured on the podcast. Dr Albin: Hello to our audience. This is Dr. Casey Albin. Today, I'm interviewing Dr. Wendy Ziai and Dr. Vishank Shah about their article on intracerebral hemorrhage. This article appears in the April 2026 Continuum issue on cerebrovascular disease. Welcome to the podcast. I am so delighted that both of you are joining. To begin, let's just do a brief introduction of who you are and, and a little bit of how you got interested in the topic. Dr Ziai: Hi, I'm Wendy Ziai. Thank you for having me on this podcast. I am a professor of neurology at Johns Hopkins. I am a neurointensivist, and I think I got primarily interested in this topic through clinical trials that I have been a part of since my fellowship days. Dr Shah: Hi, everyone. I'm, uh, Vishank Shah. I am also, uh, very thankful for being invited to be a part of this podcast. I'm also a neurointensivist at Hopkins and the fellowship program director here for neurocritical care, and I'm interested in recovery after ICH, and that's why I'm a part of this work. Dr Albin: Welcome to you both. It is such a treat for me to get to interview fellow neurointensivist, particularly those who have such a wealth of experience. So, I am delighted to dive into this. All right. So, to set the stage for our audience, intracerebral hemorrhage has long been approached with pessimism. But your article really highlights that there are meaningful advantages in prevention and risk stratification and long-term recovery for these patients. Though you both are neurointensivist, this article really emphasizes primary prevention and the holistic long-term care for the survivors. And so, to begin, Dr. Shah, can you just lay out a little bit for our listeners the scope of intracerebral hemorrhage and its community impact? Dr Shah: Yeah. So, you know, ICH is the second most common type of stroke. There are more than three million new cases of ICH globally each year, and it accounts for thirty percent of all stroke types, but it is the one that has the highest mortality, with more than forty to fifty percent of the patients dying in the first thirty days, and then continued long-term impact on both functional as well as outcomes, as well as survivorship after the early period. And it also disproportionately impacts lower socioeconomic, and then minority races like Blacks, Asians, as well as Hispanic ethnicity. And so, there's a lot of work that needs to be done to reduce the burden of this disease. Dr Albin: Absolutely. I mean, these can really be devastating for families, and I really am appreciative of your highlighting that there's a lot of disparities, and there's a lot of work to be done to really increase equity to these patients. I think a lot of this goes into really the AAN's focus on brain health and trying to improve some of what we're doing to maintain brain health. And I really wanted to kind of drill down on this because for ICH, there's a lot that can be done upfront as we think about how do we counsel patients who may walk into the office about strategies to prevent ever becoming an intracerebral hemorrhage patient. So, Dr. Shah, can you walk us through a little bit about what neurologists in the community need to be doing to make sure that no one ends up with us in the neurointensive care unit? Dr Shah: Yeah, sure. So, I think, you know, one of the most important risk factors is, of course, hypertension and long-standing uncontrolled hypertension. And so really recognizing the need for early onset screening with regular blood pressure monitoring at a very early age, particularly in the races that I discussed earlier. And then I think another big part, obesity, metabolic syndrome, and type two diabetes. And I think there's a lot of interesting new work that with the GLP-1 agonist, you know, in a large multicenter cohort studies showing that patients receiving these had a significantly lower reduction risk of ICH. And so, this might be a really important part that, you know, clinicians need to start increasingly recognizing and using in their practice. And then, of course, other risk factors that are common include smoking, diet high in sodium, exposure to air pollution, both indoor as well as outdoor. And so, mitigating all of these risk factors can also reduce the burden of ICH. Dr Albin: Absolutely. And I really want to highlight that hypertension plays such an important role and that we as neurointensivist, as community neurologists, really need to be creative about ways that we can help people meet those blood pressure target and meeting people in the community where they are, making sure that they're not suffering from side effects from their medication that would prevent them from sticking with it long term. Dr. Ziai, anything else to add about what we can do in the community? Dr Ziai: So, we really want to emphasize, even in the acute phase, that patients moving forward need to have targeted interventions to reduce blood pressure, smoking, enhance their physical activity, have a diet that is high in fruits and vegetables and low in alcohol and salt, and then promoting weight loss, of course. Dr Albin: And Dr. Ziai, I'm gonna ask you a little bit about one of the things that maybe not all of our listeners have heard about is this APOE2, APOE4 genetic risk for intracerebral hemorrhage. What's going on there and, and should clinicians be testing for that? Dr Ziai: That's a great question, and it is not one that we currently test people for at least acute ICH presentation. APOE2 and A4- E4 alleles, these give patients a two to three times higher risk of ICH by increasing cerebral amyloid deposition. And if you happen to have APOE2 carrier ship status, then along with other risk factors like white matter disease and vascular risk factors, these predict the onset of new microbleeds even during very short follow-up periods of about two years. And as we know, having cerebral microbleeds are associated with an increased risk of all strokes, ischemic and ICH, but they are one of many MRI markers of small vessel disease, which along with cortical superficial siderosis, does significantly increase future ICH risk. And so even in people who've never had an ICH, if they happen to have an MRI, it may be reasonable to look at the MRI and incorporate this burden of small vessel disease, and especially these hemorrhagic markers into, uh, decision-making about interventions. Dr Albin: That's a really excellent point. And so, I think that your article did a really beautiful job of thinking holistically about the patient, incorporating clinical markers of their risk for having ICH, but also those radiographic markers. I'm just gonna ask you to summarize those again one more time because not everyone will be familiar with these. So, when you're looking at an MRI, what are the things that you're particularly clued in on that would increase the patient's risk of future ICH? Dr Ziai: In the past, what we're looking for really is markers of cerebral amyloid angiopathy, which significantly increase a person's risk for lobar hemorrhage in particular. And so, we have a set of criteria called the Boston Criteria, and there's a new version of these, version 2.0. And these, um, incorporate a number of imaging markers that provide a very high sensitivity and specificity to diagnose CAA after an ICH. But even if someone's never had an ICH, and they evaluate that risk-benefit ratio for different cardiovascular prevention strategies. And so, the markers that we're specifically interested in are, of course, microbleeds. But not just having microbleeds, but are they lobar or are they deep? Lobar having a higher risk for lobar ICH. How many microbleeds are there? Is it greater than five, or is it just one or two? Also, cortical superficial siderosis is a marker, a hemorrhagic marker, that does portend a significant increased risk of recurrent ICH, along with having a lobar ICH. And now we have these new markers, which are the white matter hyperintensity multi spot pattern, which requires these hyperintensities on flare imaging in the subcortical area, having greater than at least ten of these multi spots, and also having enlarged perivascular spaces in the centrum semiovale, and having at least twenty of those. And finally, white matter hyperintensities, which can be measured with the physica score or just by visualizing them. We can look at white matter hyperintensities as well as being a measure of small vessel disease. Dr Albin: Got it. And so just to summarize, we're looking for small vessel disease markers because that puts our patients at higher risk of ongoing future bleeds. And then we're also looking for markers of particularly small vessel disease that's caused by cerebral amyloid angiopathy, which again, because it's having that protein deposition, that puts the patient at risk of those leptomeningeal very small vessels, putting the patient at risk of lobar ICH. Just confirming I've summarized this all correctly. Dr Ziai: Yes. That was perfect. Dr Albin: Amazing. Dr. Shah, I'm gonna go back to you. Let's say we have a patient. Let's say this is a sixty-five-year-old man who comes in and they want follow-up and they're... And you're trying to think about they've had an ICH in the past, and they are also at risk for ischemic disease. Let's say they, they have hypertension, they've had a smoking history. They have some risk for ischemic events. And you're trying to think about how do you balance those. Let's say the patient needs to be on aspirin but does have some of those high-risk features on their MRI. Is there any guidance on how we think through preventing them from having a recurrent bleed if they're a high-risk patient, also preventing them from having an ischemic event, which they might be at high risk for as well? Dr Shah: Yes. So, I think, you know, the first step is of course trying to understand what was the type of bleed. I think that has a very important role, like you mentioned. If it's a lobar hemorrhage versus a deep hemorrhage, the risk of recurrent ICH and ischemic events is very variable. So lobar hemorrhages, there's obviously a higher risk of recurrent hemorrhage events, whereas deep hemorrhage is actually at or behaves sort of like small vessel ischemic strokes and have a higher risk of recurrent arterial ischemic events. So that distinction in itself can help you gauge which patients would be safe and would benefit from these therapies. To begin, and of course, looking for some of these markers on MRI that were mentioned by Dr. Ziai for recurrence of hemorrhage risk. In terms of antiplatelet, the, there is a lot more data now to guide treatment, and we have the RESTART as well as the ESTART trial that showed that starting an, a single antiplatelet after intracerebral hemorrhage did not increase the risk of hemorrhage recurrence. They were very variable in the timing when aspirin was started, and so that remains still a question about what is the safest time point to start aspirin. For example, in the ESTART trial, they started them very early, within the first three days, whereas in the RESTART it was all the way up to two months after the hemorrhage. And so... But in general, the risk of recurrent ICH was very low with a single antiplatelet agent. And so, if it's needed for ischemic prevention, it's relatively safe broadly across all types of hemorrhages. Dr Ziai: Yeah. I would just mention that there was also a subgroup analysis of the RESTART trial using MRI. And so, this more than likely included patients with CAA, since 40% of the hemorrhages were lobar in that study, and therefore seeing that there was no increased risk of recurrent ICH in RESTART, it is thought that putting patients back on their antiplatelet therapy is safe. Dr Albin: That's a really huge takeaway pearl for our listeners, that regardless of whether it's a lobar bleed or a deep bleed, if there is a strong indication, you know, this is not just, oh, because someone gave them aspirin 81, but truly that there is a reason that they need to be on a single antiplatelet agent, it probably benefits them to be on that agent, and there's good data that there's not a huge increase in risk. Summarizing all of that? Dr Ziai: Great. Dr Albin: Now, things are gonna get a little bit tricky here, because what if the patient, what if they need to be on dual antiplatelet therapy? Or what if they need to be on anticoagulation? Dr. Ziai, I'll, I'll throw that to you. How do you tackle that patient population? Dr Ziai: Yeah, the safety of dual antiplatelet therapy hasn't really been studied in patients who've had a prior ICH. Although, in people who've had previous strokes, putting them on dual antiplatelets doesn't seem to increase the risk of ICH, but it does increase extracranial hemorrhage. And so there may be other reasons not to put patients on dual antiplatelet agents. Patients who have cancer and also cardiovascular or cerebrovascular disease, putting them on dual antiplatelet therapy does seem to increase the risk for intracranial hemorrhage. So, I think there is enough of a bias against DAPT therapy in patients who have had an ICH that we would not recommend DAPT for patients with a prior ICH. Dr Albin: Absolutely. And, and then what about, let's say they have atrial fibrillation, and you know that they have a high CHA2DS2-VASc score, and they are at very high risk of ischemic events, but they've also had a prior intracerebral hemorrhage. Walk us through a little bit, how should we approach that patient? Dr. Ziai, I'm gonna start with you again. Dr Ziai: Sure. So again, looking at the MRI, which all patients with ICH should have nowadays. If patients do have these hemorrhagic findings, a lobar ICH, evidence of CSS, cortical superficial siderosis, especially if it's disseminated, and also lobar microbleeds, especially if there are greater than five, if they're multiple, then anticoagulation should really be avoided in those patients. Dr Albin: Absolutely. So, I'm really hearing that when we have a patient with ICH, it is just critically important that we understand is this a hypertensive bleed or is this a lobar bleed that is probably related to cerebral amyloid angiopathy? And getting to that distinction is going to play a major role in our deciding whether or not the patient can be on DAPT or can be on anticoagulation. And then what are some of the strategies for patients that you're referring them to if they really cannot tolerate being on anticoagulation, but they have atrial fibrillation, and they do need some sort of ischemic stroke prevention? Dr Shah: There's still a lot of controversy, even in non-lobar hemorrhages, about resuming anticoagulation and when that would be safe. HAF trial, there was a reduction in ischemic stroke recurrence, uh, but a significantly higher increase in hemorrhage recurrences. I think that trial included both deep and lobar hemorrhages. So, we still need more data, and I think the ASPIRE trial and maybe a meta-analysis would answer that eventually. But in the meantime, if a, specifically for lobar hemorrhages, which are, uh, thought to be CAA related, if they, uh, and the patient has AFib, you know, where anticoagulation would be contraindicated, a watchman device or, you know, AFib ablation may be some of the other strategies that can be looked into for those patients specifically. Dr Albin: Right. I think that's a really important point to emphasize, that we don't just don't give up and say, "Oh, you're not a candidate for anticoagulation," but we really reach out to our cardiovascular friends and say, "Hey, what other procedures can you offer that will minimize the risk of recurrence?" You know, we don't want them to have an ischemic event, but we also know long-term that there would be a real risk of anticoagulation. Just reminder to our listeners that there are new procedures, and our cardiology colleagues are always doing new trials and new devices, and so we should really leverage their expertise here. I am in the final minutes gonna just switch gears a little bit from talking about sort of the nitty-gritty of secondary ischemic prevention and secondary hemorrhagic stroke prevention and thinking about there has been this degree of pessimism around ICH patients, and that, you know, they have a much more severe outcome than our patients with ischemic strokes. I think that that is probably a myth that we need to do some debunking around, and I think maybe we need to reframe in terms of thinking about just the trajectory. So, Dr. Shah, walk us through a little bit about what we can expect about the recovery trajectory in ICH compared to those patients who have an ischemic stroke. Dr Shah: Yes. From some newer data and studies, it is becoming clear that recovery after ICH is much slower than we expect. In general, for ischemic stroke, recovery is measured within the first few weeks to up to 90 days. But in ICH, we now know that patients can keep recovering all the way up to six months and even beyond. In general, from just a, a study of heart recovery that occurs after ischemic stroke, there's a steep recovery in the first seven days, and then sort of after that, patients still continue to recover, but it, it starts plateauing where up to 90 days. Whereas with ICH, there is not much recovery in the first 7 to 30 days, but after that, there is a recovery that occurs significantly between day 30 and day 180, and then some patients continue to recover all the way up to one year. The more severe the hemorrhage, the slower the recovery, but there's still some evidence to suggest that even severe hemorrhage patients can recover all the way up to one year out and beyond. This is, of course, in terms of functional recovery. Dr Albin: I think that's a really important point for our audience. Many of the listeners are residents, they're fellows, they're seeing these patients in the hospital, and they may not see a whole lot of improvement over even 30 days. But to keep in mind that just because the patient has not had a dramatic recovery within that first month that they may be in the ICU and then on the floor does not mean that that patient will never have recovery, and that we reset our expectations that recovery is possible, it's just gonna be slower. And I think that that's not only important for the healthcare team to take in mind, but also for patients and their families to know there is hope here. It's just gonna be slower. Dr. Ziai, looking ahead, what developments in this are you most excited about that you think will move the needle for care for the long-term outcomes and the prevention for these patients? What's ahead in, in ICH? Dr Ziai: Yeah, I think the research that's going on is very exciting at the moment. We just saw the presentation at the World Stroke Organization conference in the fall of the TRIDENT trial, Triple therapy prevention of Recurrent intracerebral Disease events, meaning strokes. And these investigators found that a single pill, a fixed dose of three blood pressure-lowering agents actually was successful in significantly reducing the risk of recurrent stroke in patients who have had a history of ICH and have just normal or low-grade hypertension. So rather than having patients on multiple antihypertensive agents, it may be possible to have them on a single pill, and may dramatically reduce their stroke risk. So that's exciting. There is also a trial ongoing, ASPIRING, testing whether antiplatelet monotherapy after 24 hours only can reduce the risk of all serious vascular events in ICH survivors. So very early antiplatelets. The SATURN trial, we didn't talk about statins yet, but it is comparing continuation versus discontinuation of statin therapy in ICH patients. And then we have ongoing epidemiological studies that are really needed to understand this interaction between the cardiovascular prevention strategies, the antithrombotic use, the blood pressure targets, and these high-risk neuroimaging markers for ICH. And I think that's gonna be key, personalizing the interventions for these patients. Dr Albin: So, I love that. And what I'm hearing is that it's really important to think about the personalized approach as well as how do we simplify things. We know that blood pressure control is critically important to the primary and secondary prevention of ICH, but we have to make it easy for patients to do so. Dr. Shah, I want to end with kind of understanding, you know, this was an unusual topic for neurointensivists to talk about. This was really about prevention. It was about long-term survivorship. It was about not what's happening in the neuro ICU. How did you guys get interested in sort of that aspect of care? Dr Shah: Yeah, so that's a great question. Dr. Ziai has been my mentor since I was in fellowship, so now about eight years that I've been working with her, and this was a project that I started in fellowship with under her mentorship, looking at long-term recovery in ICH patients, and specifically severe patients. Happy that work has received a lot of recognition. It was published in JAMA Neurology. We looked at patients with severe intracerebral and intraventricular hemorrhage, those that survived with an mRS of four and five at day 30, and what happened to them over the course of the year. There was really not much data on recovery after ICH. And we were very surprised to see that up to 40% of patients that were an mRS of four and five, so really, really severely disabled at day 30, recovered to an mRS of zero to three by one year. About one-third of that group that recovered actually achieved functional independence with an mRS of zero to two, which was very surprising, really breaking the myths around the pessimism with ICH. We found that a lot of the baseline comorbidities like diabetes, white matter disease, as well as what happens to them during the acute hospitalization, were adding all of that information to the severity of the hemorrhage significantly improved our ability to predict long-term recovery after ICH. And so that's kind of how we got interested in this work, looking at how factors in the care that we provide in the ICU, as well as what the patients come in with, how all of that could be modified to promote recovery in these patients that are often been forgotten. Dr Albin: I think that there's one takeaway to our listeners is that this is really a place where there's a lot of hope for recovery, and that the nihilism that has really surrounded ICH is a thing of the past, and we have to move forward with thinking about how do we proactively impact the recovery and counsel the patients and give them hope. Because just as your research shows, there really is the ability that they can attain that functional independence, which is absolutely astounding. It's really amazing. Again, today I've been interviewing Dr. Wendy Ziai and Dr. Vishank Shah about their article on intracerebral hemorrhage. This article appears in the April 2026 Continuum issue on cerebrovascular disease. Please be sure to check out Continuum Audio episodes from this and other issues. Please go and check out. They have a wonderful article with lots of tables and figures, so much data. And again, thank you to our listeners for joining us today. Thank you, Dr. Ziai and Dr. Shah. Dr Ziai: Thanks very much. Dr Shah: Thank you. Dr Monteith: This is Dr. Teshamae Monteith, Associate Editor of Continuum Audio. If you've enjoyed this episode, you'll love the journal, which is full of in-depth and clinically relevant information important for neurology practitioners. Use the link in the episode notes to learn more and subscribe. AAN members, you can get CME for listening to this interview by completing the evaluation at continpub.com/audioCME. Thank you for listening to Continuum Audio.
İkili Görüş'te İlkan Dalkuç, Hafıza Merkezi ve GoFor'un "Gençlerin Gözünden Müzakere Süreci: Duygular, Deneyimler ve Beklentiler" raporunu* Hasan Oğuzhan Aytaç ile tartışırken; Aydın Selcen ile NATO zirvesinin sonuçlarını, İmamoğlu duruşmasını, muhalefetin önündeki tercihleri konuşacak.Gençlerin Gözünden Müzakere Süreci: Duygular, Deneyimler ve Beklentiler raporu: https://hakikatadalethafiza.org/yayinlar/genclerin-gozunden-muzakere-sureci-duygular-deneyimler-ve-beklentiler00:00 Giriş01:20 Daktilo1984 için üzücü bir gün04:40 "Gençlerin Gözünden Müzakere Süreci" araştırması neden ve nasıl yapıldı?07:00 Gençlerin Gözünden Müzakere Süreci araştırmasına sizi şaşırtan sonuçlar çıktı mı?09:35 Hakkında konuşamadığınız barış nasıl gerçekleşebilir?15:45 1991-2008 arasında doğanlar için Çözüm Süreci ne anlama geliyor?24:30 MHP ve AK Parti'nin Süreç'e yaklaşımları ile genç seçmenlerinin beklentileri ne kadar örtüşüyor?34:55 Gençler Türkiye'ye aidiyet hissediyor mu?42:50 Gençlerin vicdani ret konusunda bakışı49:30 Peki, ben nasıl hissediyorum?53:00 Ekrem Bey'in yaşadıkları korkunç54:45 Çanak çömlek patladı: Ekrem İmamoğlu davaları01:08:50 "İmamoğlu'nu betona gömmek istiyorlar"01:22:10 NATO zirvesine dair kapsamlı bir analiz01:35:00 Türkiye'nin dış politika harcamalarının fiyat/performansı01:41:00 Saygınlık, gösterişle —Frostadóttir'e woow dedirtmekle— kazanılmaz: Japonya ve İsveç örnekleri01:51:20 AK Partililer ve NATO01:56:30 Murat Yakın'ı gözlüğü ve Fransa milli takımının forması⌨️━━━━━━━DAKTİLO1984 AİLESİNİN BİR PARÇASI OLUN!━━━━━━━⌨️
Ross is joined by Hafþór Júlíus Björnsson, also known as The Mountain from Game of Thrones. The two discuss his boxing career, how he almost joined WWE, the first sport he was interested in playing, and much more! Download the DraftKings Sports Book App and use code ROSS! Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ross is joined by Hafþór Júlíus Björnsson, also known as The Mountain from Game of Thrones. The two discuss his boxing career, how he almost joined WWE, the first sport he was interested in playing, and much more! Download the DraftKings Sports Book App and use code ROSS! Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices
A version of this essay has been published by Open Magazine at https://openthemagazine.com/world/india-will-collapse-without-digital-sovereignty-and-pax-indica-lessons-from-hormuzBy now it is clear that the Iran War (or West Asia War) has been a disaster to all concerned, including the principals as well as assorted passersby. The massive amounts spent by the US (at last count $25 billion) are at least articulated; the bill for the enormous infrastructural and human suffering inflicted on Gulf states, in the theater of war, must be greater, by definition.The collateral damages suffered by the rest of the world from the cessation of trade through the Straits of Hormuz will presumably run into the trillions of dollars. As one of the worst affected, India, which imports 90% of its hydrocarbons from the Gulf, not to mention other essential items such as urea (for fertilizer), sulfuric acid, helium, etc., is on track to take a massive hit. As an article in The Economic Times said, “India must brace for broad-based economic shock”.Indian exports of up to $50 billion are also affected, especially agricultural products including perishable foodstuffs, but also gems and jewellery, electronics, textiles and garments. Some of this can be diverted via Oman and the UAE's Fujairah port, but much of it passes through the Straits of Hormuz and is potentially blocked and/or stranded at sea.The Hormuz closure is a body blow to India's economy. What can and will India do about it? The Indian State has a habit of rising to the challenge only when there is a crisis, while vegetating otherwise. The 1991 economic crisis is a case in point; the sanctions following “The Buddha is smiling”, and the denial of cryogenic rocket engines and supercomputers are other examples where the nation rallied. So were covid vaccines. Necessity, they say, is the mother of invention.Turning a threat into an opportunityIf I were to be an optimist, I could say that the current crisis is actually an opportunity. In fact, a major opportunity. My reading of the Iran War is that it is President Trump's strategic tit-for-tat against China for denying him rare earths and cutting off soybean purchases. In return Trump decided to deny China access to oil by closing access to Venezuela and Iran. Whether this will work, or whether the G2 condominium (read ‘surrender') will prevail, is unclear.But that is, in a sense, background noise that needs to be managed. India needs to focus on its own issues, of which I see several as critical, and the solution in general is to become Atmanirbhar, self-reliant, and from that, to create an Anti-Fragile nation:* National security/defense* Food security* Energy security* Digital security/narrative control* Trade securityThe first three do not need an explanation: they are obvious. Internal and external security are pre-requisites for any successful society. If India's hard-won food security can be threatened by external threats, then there needs to be some deep introspection. Energy security means diversification, both of hydrocarbon sources, and of types of energy, including renewables, nuclear, biomass, coal-based, and so on.Malign narratives and digital sovereigntyNarrative control is something that the Indian State has failed at so far; it is laughably easy to create hate speech against Indians and India (as has been demonstrated freely by any number of players, starting from the MAGA crowd, to Audrey Truschke to a”Cockroach Janata Party” and some nitwit Norwegian journalist in just the last fortnight) and there are no consequences to the culprits. It's enough to make me pine for Lee Kuan Yew's aggressive legal battles against the media.It's one thing if it were only a problem with foreigners, but with the massive spread of social media, and in particular generativeAI, it is becoming a serious domestic issue. Since India is an avid consumer of social media, and because generativeAI is trained on things like Wikipedia, X, Whatsapp and Google content, biased and motivated material becomes ensconced as The Truth. I have written about narrative warfare and manufacturing consent.This used to be a one-way tsunami of (mis)-information by legacy media, but now there is also the opposite: the wholesale and free vacuuming-up of Indian data (whatever happened to “data is the new oil”?). The “Great Firewall of China” both kept out foreign BIg Tech applications and prevented their plundering Chinese data: is that the way to go?Manufactured narratives are intended for regime change: all the color revolutions today are hatched with massive bot-farms funded by some combination of Deep State, CCP, ISI, Qatar etc. (for example the alleged Gen-Z uprisings that rocked Nepal, drove Sheikh Hasina out of Bangladesh). Thus muzzling malign narratives, and ensuring data security, are imperative.Even Singapore is not immune: it had to block anti-India narratives that likely originated from Chinese sources.A particularly striking example of narrative warfare is the virtual hate speech inducted into Wikipedia by deeply prejudiced anonymous editors. Ashley Rindsberg, who exposed the mighty New York Times' biases in his book The Gray Lady Winked, provides many examples of this.Of note to Indians and Hindus is his recent substack titled “Wikipedia's India War” where he identifies just four editors as having created most of the content condemning the Hindu American Foundation (HAF) in ‘Wikivoice', i.e. the allegedly neutral perspective of Wikipedia. They are, on the contrary, shown to be highly one-sided.As Rindsberg mentions, Wikipedia being central to generativeAI, the damage is baked into the world-view of all AI applications. Truly Orwellian. Says Rindsberg: “four… anonymous accounts can have an enormous impact on what millions of people believe to be the truth.” “Over four years (2021-2025), editors systematically erased HAF's identity as an American civil rights group, transforming its Wikipedia page into a heavily curated dossier of accusations.”Trade, and how the Spice Route was far superior to the Silk RoadFinally, something that is becoming increasingly important: ensuring freedom of trade. This is more than just freedom of navigation, although I find it instructive that Emperor Rajendra Chola sent a huge fleet 1,001 years ago simply to open up the Straits of Malacca. India can make an active attempt to regain primacy in Indian Ocean trade, the whole Pax indica idea.Here is another example of the power of narrative: we have been led to believe that the Silk Road to China was some major highway of commerce between ancient Rome and ancient China, but it was a term coined only in 1877 by the German Ferdinand von Richthofen. There was no highway. A large caravan might take six months, and with 500 camels traversing treacherous deserts and braving bandits, it might carry a maximum of 100 tons. That is puny.In comparison, on the Spice Route, a single stitched ship from Muziris could carry 400 tons of ivory, pepper, silk, tigers and elephants; and the historian Strabo around 1 CE talks about fleets of 250 ships going from Alexandria to India on a six-week monsoon-powered journey. That is 100,000 tons of merchandise. No wonder Pliny the Elder complained that Rome's treasuries were being emptied of gold by India.Simple question: where are hoards of ancient Roman coins found in Asia? Answer: not along the Silk Road. The hoards are in Kerala, Tamil Nadu and Sri Lanka.Today, it is possible for India to aspire to port-led development of trade, especially with the major ports at Trivandrum (Vizhinjam), Maharashtra (Vadhavan), and Great Nicobar (Galathea Bay). The underlying ‘software' of India's millennia-old trade competency was a ‘multi-protocol switch' as I pointed out, and today's India Stack can replicate that. Then there is the need for a blue-water navy: muscle to provide security on the Hormuz to Malacca sea-lanes.So there is a vision. How can India get there? This is where policy matters, as I discussed with policy expert Anuj Gupta. Policy, especially industrial policy, has had a bad reputation in certain circles because it was deemed to violate the virginal purity of classical capitalism. However, in a recent U-turn, even the World Bank admitted that industrial policy may not be all that bad, after all: the success of Japan, the Asian Tigers, and China can't be ignored.That leads to the question of why policy in India has produced mediocre outcomes, what is different now, and where the best use of policy might be.Industrial Policy: What went wrong in the past?There are many problems here. To begin with, the Soviet model, which Nehruvians swore by, was, in hindsight, a dead end. Second, there is the problem of governance: post-Independence bureaucrats have awkwardly borne the legacy of imperial hauteur and the needs of a developing society. Third, until recently, the bare necessities (food, electricity, road access) were not available to many citizens, and GDP growth was not their priority.There is also the culture of jugaad: of clever ways in which you overcome constraints through frugal improvisation and seat-of-the-pants making-do. This is fine for one-off things (e.g. converting a tractor trailer into a makeshift transport vehicle because your truck broke down), but it does not make for efficient and replicable industrial products. As The Economic Times said recently, it is time to junk jugaad. Quality has to become ingrained in people's minds.The issue of governance is significant: the bureaucracy and the judiciary have both under-performed, politicians, as everywhere, have been venal. It is said that China's growth can be attributed to the fact that its babus are engineers, and therefore with engineering ruthlessness move in straight lines. The US' babus are lawyers, and India's are humanities graduates. Well, engineers are not very good at second-order effects (eg. China's lurch from one-child policy to demographic collapse), but a little bit of ruthlessness is probably good.What is going reasonably well?There are a few modest success stories: for example, in electronics manufacturing or assembly. The PLIs (and DLIs) have produced the desired effort, with clusters of excellence where global suppliers have also set up shop (as they did earlier for the automobile industry in, say, Sriperumpudur). The fact that a lot of iPhones in the US are now imported from India is laudable, even though it may be derided as “screwdriver jobs”. That's where one starts the move up the value chain.The current semiconductor policy is a big hope, especially after the landmark agreement by the Dutch firm ASML with Tata Electronics in Dholera, Gujarat. Given that ASML has a near-monopoly position in Deep Ultraviolet Lithography (DUV) this is a major boost to India's chip ambitions. My recent conversation with AMD CTO Suraj Rengarajan went into India's chances to realize its ambitions.A recent announcement from Trivandrum-based fabless startup NetraSemi (a recipient of DLI) of the commercial availability of its edge AI chips is a landmark.Next is the newly announced plan for energy security revolving around both coal gasification and intensive offshore exploration. These fall squarely into the Atmanirbhar category: India simply cannot afford to have its energy held hostage by distant nations. It also needs distinctly Indian innovation.The Samudra Manthan initiative is also showing some promise. At least one out of three deep-water wells in the Andaman Sea (SriVijaya Puram-3) are reported to be showing the availability of natural gas, although it will take 5-10 years for this to be commercially available.What should the future look like for India's Industrial Policies?This of course is the hard question. Here is my personal perspective, and I accept that reasonable people may disagree. I think three areas need to be focused on, and will pay large dividends.* Drones and swarming software* Social media and AI stack* Maritime Trade and Blue-Water NavyI admit that these are not the only worthwhile industrial policies. Another is for copper, which would reverse the catastrophic effects of the closure of the Sterlite plant in Thoothukkudi, as the metal is an increasingly important component in electronics, data centers, etc., and far from being self-sufficient earlier, India now imports 50% of its needs. Another area of interest in quantum computing.There are also failures from which the right lessons need to be learned. The policy for EV batteries has apparently failed: according to Swarajya magazine, India has not been able to escape from near-total dependence on imported Chinese batteries.Drone swarmsI wrote recently that drones may well herald a step-change in warfare. For the moment, though, they are searching for their niche in offensive/defensive warfare. Drone hardware is already a well-trodden path with Chinese and other nations dominating it, although with IdeaForge, Paras, Garuda, IoTechworld Avigation etc., India is also making progress there. And India is indeed buying the hardware, $2 billion-worth, according to the Economic Times.But I believe the real game is in drone swarms. AI-based control software (similar to HiveMind) that would allow an entire swarm to act autonomously, just like a murmuration of starlings, would be the gold standard to aim for. Such a self-managing swarm would be virtually impossible to defend against, and I think India should put in place a PLI to support it, leveraging software capability in the country.Of course, drones are not just for military purposes, but also for commercial uses including things like logistics and agricultural use, such as precision delivery of fertilizer and pesticide to crops (as Garuda demonstrates). An Indian initiative that supports both drone hardware, and especially drone software, would be a potential winner.Digital Sovereignty: Social media and AI stackThere is a raging battle over which part of the AI stack India needs to invest in. As an old Unix hand, I believe the foundational model is not where the differentiation is. In analogy with Linux (the open-source Unix variant that was popularized by Linus Torvalds and an army of volunteers), there is little value in re-writing the operating system, but one can differentiate by building on top of it, or by judiciously choosing certain modules of it.Besides, the cost of building an entirely new foundational model would be astronomical and would consume the entire budget of IndiaAI Mission.Thus, my personal opinion is that the foundational model (especially when, it is believed, there are more or less open-source models available for free, e.g. Llama, DeepSeek) is not where India should expend its precious R&D resources, but on the layers of the stack above it. It is the data that matters, as Larry Ellison apparently suggests too.But there is the interesting counter-example of Sarvam AI which is producing its own sovereign model: multi-lingual and presumably otherwise tuned to Indian needs. The question is whether this can survive when hundreds of billions worth of capital investment are going to the US Big Tech companies and their Chinese rivals. The sad history of Koo, a Twitter rival, comes to mind. So does Arattai, a Whatsapp rival, whose popularity has waned. .A well-thought-through industrial policy on generativeAI is therefore essential. The status quo ante is unsustainable; given the fact that Sarvam has also found it difficult to raise funds in the US, it is worth pondering whether a China-style massive subsidy is the answer. And where should it go, into foundational models or into the layers of the stack above it? The answer is “both”, but with priority to the latter.Here is where I would prioritize investments, in order:* Vertical applications in specific domains: e.g. defense, healthcare, agriculture, governance (particularly in the judiciary and in ease of doing business in the bureaucracy)* Fine-tuning and customization: for the needs of the Indian context, e.g. multi-linguality under Bhashini* Compute infrastructure: GPUs, sovereign and protected indian datasets* Sovereign Small-Language Models such as Sarvam AIAs mentioned above, at the moment India's data is being sucked up for free by US Big Tech. In addition, there is the real danger that Indic Knowledge Systems will be mined and digested, as has happened to yoga, pranayama, etc., which have been given Western analogs and nomenclature, as in Pilates, ‘coherent breathing' etc.These two problems are connected, and both need to be tackled in parallel. Social media is being weaponized against India, and this is magnified by the legacy media in a positive feedback loop. Three examples: one was the rage against Adani based on the dubious research of Hindenburg, which then went under; the second is Bloomberg's reckless accusation about gold reserves being sold by the RBI, which they were forced to retract, but social media and Wikipedia will remember it; the third is the meteoric (media) rise of the Cockroach Janata Party.Trade using major ports, Digital Public Infrastructure and a blue water navyUsing trade for competitive advantage is an age-old tactic. The trade tiffs between the US and China are examples of this: we are witnessing war by other means. Many nations are getting into this act, and India does have some advantages, partly based on geography. Maritime trade is likely to continue to be the key, which makes naval chokepoints the big story, but not the only story to watch out for.The major aspects of maritime trade include infrastructure, the digital “multi-protocol switch”, and security. On the one hand, India is developing not only major container ports, and the road/rail links to get to them, and the industrial goods to ship out through them, but also a serious shipbuilding industry, which was one of India's historical strengths. Then it used to be stitched wooden ships (teak beams lashed together with coconut rope). Now it's modern steel ships.There are the big, efficient new ports, which can now turn ships around with Singapore-like efficiency; the proposed third aircraft carrier group which will make it possible to patrol the Arabian Sea and the Bay of Bengal at the time; the Air-Independent Propulsion diesel submarines and nuclear submarines that can monitor (and if necessary, deny) narrow straits; the sale of supersonic Brahmos cruise missiles to the Philippines, Vietnam and Indonesia (and Cyprus) that create ship-denial zones: all this is muscle.And the final piece, the ‘software' for trade, the “multi-protocol switch”. This last is complicated. Its value is underestimated by many. But this is what enables friction-less transactions between various unrelated parties. The India Stack and the Digital Public Infrastructure can be utilized to provide such a facility. But it is complex enough to need significant study as to what is possible, and how to roll it out.Second-order effectsIn closing, it is worth considering some of what the (unintended) consequences of these proposals may be. Let us note that the G2 has no interest in allowing India to grow and make it a G3. They will do everything in their power to kneecap India, by all means possible.There is also a certain derision for India in some circles. Here is a generic western opinion on why China got rich, and India didn't. Well, the author doesn't consider the second-order effects of the wholesale destruction of Chinese civilization: that is a tradeoff Indians may not prefer for themselves. We all know how China's well-intentioned One Child Policy turned into demographic collapse within a few years. Besides, as The Economist asks, “China is innovative. Its economy is a mess. Which will win out?”This is why I think planning for these second-order effects is important. We tend to ignore them because they seem counterintuitive or unlikely, but Nassim Taleb has sensitized us to how low-probability Black Swan events can have grave consequences.As an example, attempting digital sovereignty may have unwelcome side-effects: Big Tech have the first-mover advantage and network effects and there are increasing returns to scale. They will surely make it hard for a new player to break in. Besides, the large investments in data centers and GCCs that they are making in India would make it very difficult for them to be ejected with a “Great Indian Firewall”.Even taxing their capture of Indian data will be complicated; not to mention that they have demonstrated that they can happily violate copyright laws with no consequence; therefore they will find ways to chew up and spit out Indian Knowledge Systems, and essentially re-colonize India. Digital colonialism is not a threat, it is a reality today, and it is a consequence of the relatively open Indian system.In addition, there is a malign group, the “barbarians within” as Arnold Toynbee once put it, who are ready to sacrifice Indian sovereignty for a pittance.Given all this, it will be very difficult to put in place serious measures to gain digital independence; and the narrative-peddling is likely to gain further momentum: just consider the caste allegations that have haunted BAPS in the US (despite the cases being dismissed by the US DoJ), the Cisco Systems case where, again, the case was dismissed, but the narrative continues, and the persistent efforts in various US states to turn caste into a weapon to bludgeon Indians.Another sensitive issue is that of the multi-protocol switch for trade. While from an Indian point of view, it eases trade and harks back to a Golden Age of Indic maritime commerce, but that will be viewed elsewhere very differently, for instance by the US as an attempt to de-dollarize. The US has jealousy guarded – with very good reasons that we will not go into here – the dollar's reserve currency status.We have also seen what happened to those who attempt to hurt the dollar's primacy: in 1985, the Plaza Accord devalued the dollar, and that was a body blow to Japan's economy, which has not recovered its mojo to this day. Later, Iraq's Saddam Hussein and Libya's Muammar Gaddafi both had ideas about replacing the petro-dollar with, respectively, the Euro and a new pan-African gold-backed currency. We know what happened to them.If the India Stack multi-protocol switch is perceived as an alternative to the US dollar, there may be grave consequences. Therefore, it should be conceived and deployed only as an adjunct to it and to the almighty SWIFT settlement system.ConclusionIndia is at a crossroads now. Even though the Hormuz closure is a serious problem, if it plays its cards right, adversity can be turned into opportunity across a variety of perspectives. The key is Atmanirbhar, self-reliance. If India can now implement a crash program of industrial policy, and at the same time overcome an ingrained Third-World tendency to cut corners, it can finally break free of the years of underperformance, what I called the Nehruvian Penalty in 2004.It is possible, but there are caveats: unforeseen consequences. Hic sunt dracones. Here be dragons. Be afraid. Be very afraid.3700 words, 7 June 2026This is episode 192 of the Shadow Warrior podcast. Here is a companion AI-generated slideshow. (Note that the borders of India are not necessarily depicted correctly here, because it is generated by an AI, notebookLM.google.com) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rajeevsrinivasan.substack.com/subscribe
They tell me NO ONE KNOWS Malik better than Sully and Haf, Really? 6-16-2026
Bítið á Bylgjunni með Heimi, Lilju og Ómari. Gunnar Geir Gunnarsson, deildarstjóri öryggis- og fræðsludeildar Samgöngustofu og Snæbjörn Ragnarsson, skapari hjá auglýsingastofunni PiparTBWA, ræddu við okkur um herferðina Ekki taka skjáhættu. Þorgerður Elíasdóttir er í Kenýa í hjálparstarfi með bróðurpart fjölskyldunnar. Ólöf Skaftadóttir og Svanur Valgeirsson fóru yfir fréttir vikunnar. Vilhjálmur Árnason er nýr bæjarstjóri Reykjanesbæjar og hættir þingmennsku formlega eftir helgi. Össur Hafþórsson, Össi ræddi Icelandic Tattoo Convetion sem er tuttugu ára í dag. Issi mætti með gellur og franskar. Gunnar Torfi, maðurinn á bak við Gisk appið, sagði okkur frá tipp appinu.
Episode 17 - Martha Hammel and Tasia Pointsatte: Colorado and Beyond Martha and Tasia drop in to this episode of the podcast to educate us all on the future of psychedelic medicines through the lens of what's been happening in Colorado as a result of Prop 122, the Natural Medicine Act. Colorado has really laid the groundwork for all other states to follow and both Martha and Tasia know better than anyone as to what's working and what isn't. Also, they are the chairs of the Aspen Psychedelic Symposium which takes place on June 6th and 7th in Aspen. Their leadership has gone on to shape one of the great psychedelic gatherings on the planet! Martha Hammel is an advocate, activist, and educator in the psychedelic space. She holds a master's degree in nutrition in which she focused on the intersection of emotional trauma, addiction, and gut health. In her private coaching practice she supports clients through transformation healing, through nutrition, functional movement, psychedelic integration, and spiritual connection. She supports her local community as the executive director of the Aspen Psychedelic Resource Center, which provides community education and outreach regarding the safe use of plant medicine in the Roaring Fork Valley. Additionally, she provides integration support at 4 Winds farm, a women's transformational recovery center in Glenwood springs, and is an advisor for the National Psychedelic Association, supporting the psychedelic industry as it emerges in Oregon and Colorado. Tasia Poinsatte serves as the Colorado Director of the Healing Advocacy Fund (HAF), a nonprofit that works to protect and expand safe, affordable state-regulated access to psychedelic healing for all who need it. Her role involves extensive community engagement, bringing a range of perspectives, knowledge and experience into Colorado's policy process to set up a state-regulated psilocybin therapy program that is responsive to the diverse needs of those who will seek guidance and care in the new licensed framework. Prior to joining HAF, Tasia conducted research and advised strategy on progressive campaigns and causes in the US and internationally. Her background in qualitative and quantitative public opinion research informs her understanding of how to navigate and engage a tapestry of experiences, values and worldviews, seeking where possible to find the common threads that connect us.
In this episode of That's So Hindu, Sangeetha Shankar speakers with HAF's Devala Gupta, Easan Katir, Mat McDermott, and Fred Stella about their journey's into Hinduism. They discuss their personal spiritual practices, how the wider Hindu community has accepted them, and much more. This episode highlights the diversity within the Hindu community and challenges stereotypes about ethnicity and faithChapters(00:00) Introduction to diverse white Hindu voices in the American context(02:11) The significance of diversity within the Hindu Foundation's donor community(03:29) Guests introduce their backgrounds and how they discovered Hinduism(06:24) Personal stories: From mystical experiences to formal initiation(09:00) Transition from Roman Catholicism to Hindu identity(12:12) The journey from cultural curiosity to full commitment(15:52) The balancing act of practicing Hinduism as a non-Indian(18:00) Celebration of different practices and philosophies within Hinduism(22:17) Personal devotion: favorite deity and festival choices(26:56) Funny temple experiences: line-cutting and outsider perceptions(33:17) The impact of Hindu philosophies on worldview and resilience(39:44) Navigating societal explanations and misconceptions(43:04) Experiences with attempts at reconversion or challenges faced(47:45) Interfaith dialogues, community outreach, and unique religious conversations(52:09) Stories of spiritual journeys intertwined with cultural exchanges(56:00) Visions, spiritual visions, and transformative experiences•(56:45) Closing thoughts and gratitude Hosted on Acast. See acast.com/privacy for more information.
In this episode of That's So Hindu, Sangeetha Shankar speakers with HAF's Devala Gupta, Easan Katir, Mat McDermott, and Fred Stella about their journey's into Hinduism. They discuss their personal spiritual practices, how the wider Hindu community has accepted them, and much more. This episode highlights the diversity within the Hindu community and challenges stereotypes about ethnicity and faithChapters(00:00) Introduction to diverse white Hindu voices in the American context(02:11) The significance of diversity within the Hindu Foundation's donor community(03:29) Guests introduce their backgrounds and how they discovered Hinduism(06:24) Personal stories: From mystical experiences to formal initiation(09:00) Transition from Roman Catholicism to Hindu identity(12:12) The journey from cultural curiosity to full commitment(15:52) The balancing act of practicing Hinduism as a non-Indian(18:00) Celebration of different practices and philosophies within Hinduism(22:17) Personal devotion: favorite deity and festival choices(26:56) Funny temple experiences: line-cutting and outsider perceptions(33:17) The impact of Hindu philosophies on worldview and resilience(39:44) Navigating societal explanations and misconceptions(43:04) Experiences with attempts at reconversion or challenges faced(47:45) Interfaith dialogues, community outreach, and unique religious conversations(52:09) Stories of spiritual journeys intertwined with cultural exchanges(56:00) Visions, spiritual visions, and transformative experiences•(56:45) Closing thoughts and gratitude Hosted on Acast. See acast.com/privacy for more information.
Öll viðtölin úr þætti dagsins ásamt símatíma: Oddur Sigurðsson Hagalín forstöðumaður stoðdeildar Vegagerðarinnar Ingibjörg Ísaksen þingkona um kostnað við skurðaðgerðir erlendis Símatími Sigurður Ingi Friðleifsson sviðsstjóri sviðs orkuskipta og hringrásarhagkerfis hjá Umhverfis- og orkustofnun Áslaug Arna Sigurbjörnsdóttir um starfslok sín á Alþingi Tómas Brynjólfsson varaseðlabankastjóri um nýja netlausa greiðslulausn sem hægt er að grípa til þegar rof verður á nettengingum Össur Hafþórsson hjá Reykjavík Ink Icelandic Tattoo convention
Mánudagur 1. Júní Lyfjahagsmunir, pólitík, fasteignasala og menntun Hagsmunir sem stýra lyfjarannsóknum og heilbrigðiskerfinu eru miklir og spurningar vakna hvort árangursrík og ódýr meðferð gegn krabbameini sé ekki í boði vegna hagsmuna lyfjafyrirtækja? Ásdís Olsen ræðir við Karl Snæbjörnsson lækni og Jón Ármann Steinsson sem segist hafa náð bata af fjórða stigs krabbameini með lyfi sem læknar eru tregir til að tilvísa. Augljóst er að staða Hildar Björnsdóttur, sem tekur við stöðu borgarstjóra á morgun, er sterk. Miðað við söguna gæti hún orðið formaður Sjálfstæðisflokksins. Þetta segir Ólafur G, Harðarson stjórnmálafræðingur í samtali við Björn Þorláks. Baldur Jezorski fasteignasali segir Gunnar Smára frá þeim breytingum sem hafa orðið á íbúðamarkaði þar sem fjársterkir aðilar kaupa upp eignir á meðan almenningur hefur ekki efni á íbúðunum. Maðurinn í órofa tengslum við félagslegt og menningarlegt umhverfi sitt og markast vitsmunalega af slíkum tengslum, segir í bókinni Menntun í félagsmenningarlegu ljósi sem Hafþór Guðjónsson kennari hefur skrifað. Hann útskýrir þetta fyrir Gunnari Smára.
Silová show, středověké souboje v brnění, ukázky MMA a hlavně představení nejsilnějšího muže planety – tím je Islanďan Hafþór Júlíus Björnsson. To všechno v sobotu 30. května nabídl druhý ročník akce Swaglift Day, pořádané v liberecké Aréně.Všechny díly podcastu Vybrali jsme pro vás můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Við kynntum okkur nýja herferð Íslandsdeildar Amnesty International sem kallst Mannúðin mun sigra - Virðum réttindi fólks á flótta. Markmið hennar er að mæta ótta og rangfærslum með staðreyndum, mannlegum sögum og samtali sem byggir á samkennd og mannréttindum. Anna Lúðvíksdóttir, framkvæmdastjóri Íslandsdeildarinnar, kom í þáttinn og sagði okkur betur frá herferðinni. Við kynntum okkur svo umdeilt íþróttamót. Um helgina fór fram viðburður sem er kallaður "Enhanced games“ sem stundum er kallaður „steraleikarnir“ upp á íslensku. Þar var keppt í nokkrum greinum - eins og sundi, spretthlaupi og lyftingum. Og á þessum leikum eru ýmis lyf og efni leyfð sem almennt eru bönnuð í hefðbundnum íþróttakeppnum. Einn íslenskur keppandi tók þátt - og vann, Hafþór Julius Björnsson. Við fræddumst aðeins um þessa keppni og spjölluðum við Jóhann Pál Ástvaldsson íþróttafréttamann. Svo kom Edda Olgudóttir til okkar með vísindaspjallið. Í dag sagði hún okkur frá rannsókn þar sem kannaður var munurinn á virkni heilans þegar við skrifum með blýanti eða penna, sem sagt handskrifum, miðað við það að pikka á lyklaborðin. Tónlistin í þættinum: Kúadelluslamm / Melchior, Elín Jónína Bergljótardóttir (Hilmar Oddsson) Landþvættirnir / Bogomil Font (Rafael De Leon, texti Sigtryggur Baldursson) Gi Mig Hvad Du Har / Dodo and The Dodos (C. Nerenst, texti A. Valbro og S. Christiansen) Reynimelur / Moses Hightower (Andri Ólafsson, Steingrímur Karl Teague, Magnús Trygvason Eliassen og Daníel Friðrik Böðvarsson) UMSJÓN: GUNNAR HANSSON OG GUÐMUNDUR PÁLSSON
Hafıza kaybı hem toplumların hem de bireylerin en büyük sıkıntısı. Kim neyi ne kadar hatırlar, kim neyi ne kadar unutur sorusu üzerinden disiplinler arası çalışmalar hız kesmeden devam ediyor. Alzheimer hastalarının kendisini, geçmişini, zamanla insan olduğunu unutuşunu önce filmlerde gördük, sonra yakın çevremizde dahi aşina olmaya başladık.
It's time for another HAF rewind & in this episode, Rebekah & Julie hear about a real-life Babadook & travel to the creepy Menger Hotel, where Teddy Roosevelt allegedly haunts the halls. They'll also share a story about a ghost that returns regularly to the scene of his death, almost a hundred years later. Remember to send your ghost, Bigfoot, UFO or "Glitch in the Matrix" stories to hauntedafpodcast@gmail.com & include your number in case Rebekah & Julie want to have YOU on Season 4 of Haunted AF! Support the showIf you have a scary story to share with the show, please send it to hauntedafpodcast@gmail.com. We love written stories but audio and/or video is our favorite!
Have Sully & Haf accomplished Job No.1? Why are the Heat and soe in HeatNation in a hurry to make a huge mistake? The next Art Schlister, Music History, Birthdays in Music and Entertainment, LeBron and retirement, NBA PLAYOFFS, JJ redick mistake, and more!
Cağaloğlu'ndan Fatih'e Yayıncılığın Hafızası Mustafa Kirenci
Roman Müzisyenler ve İstanbul'un Kültürel Hafızası
Öll viðtölin úr þætti dagsins ásamt símatíma: Kristín Hrefna Halldórsdóttir framkvæmdastjóri Hopp Reykjavík Agnes Ósk Marzellíusardóttir, lögreglufulltrúi í fjármunabrotadeild um rúmenska manninn sem er grunaður um að hafa svikið 160 milljónir úr Arion banka Símatími Grétar Þór Eyþórsson prófessor í stjórnmálafræði við Háskólann á Akureyri um borgarpólitíkina Ómar H Kristmundsson stjórnsýslufræðingur og prófessor emiritus um OHF rekstrarform ríkisins Lísbet Sigurðardóttir lögfræðingur Viðskiptaráðs Kristján Hafþórsson hlaðvarpstjórnandi og fyrirlesari, meistararitgerð í nýsköpun og viðskiptaþróun um hlaðvörp
Herkese merhaba! "Yapay Zeka'da Bu Hafta"nın yepyeni ve dopdolu bir bölümüyle daha karşınızdayız. Bu hafta biraz dertliyiz; yapay zekanın hayatımızı kolaylaştırması harika ama beynimizi, özellikle de frontal lobumuzu nasıl tembelleştirdiğini ve bilişsel teslimiyet yaşayıp yaşamadığımızı masaya yatırıyoruz. Sadece bu kadar da değil! Kullanıcısından habersiz eski sevgiliye mesaj atan yapay zeka ajanlarından, teknoloji devlerinin ilk çeyrekte yaptığı 130 milyar dolarlık devasa yatırımlara kadar sektörde fırtınalar estiren gündem maddelerini değerlendirdik. Ayrıca Meta'nın Çin'e girme çabalarından aldığı ret cevabını, Apple'ın cihaz içi yapay zeka hamlesini ve Palantir CEO'sunun gelecekte kimlerin işsiz kalmayacağına dair çok tartışılacak açıklamalarını da bu videoda bulabilirsiniz. Adobe, Blender ve Autodesk gibi yazılımlara gelen Claude entegrasyonunun bizi bir anda "uzman" yapıp yapmayacağını da konuştuk. Siz yapay zekaya ne kadar bağımlı hale geldiniz? Kendi rotanızı çizmeyi unutup her şeyi asistanlara mı devrettiniz? Yorumlarda buluşalım ve tartışalım!Kanalımıza destek olmak, teknoloji ve yapay zeka dünyasındaki gelişmeleri kaçırmamak için videoyu beğenmeyi, arkadaşlarınızla paylaşmayı ve abone olmayı lütfen unutmayın. İyi seyirler! 00:00 - Giriş: Yapay Zeka Beynimizi ve Frontal Lobumuzu Nasıl Tembelleştiriyor? 00:04:10 - Hafızayı Canlı Tutmak İçin Neler Yapmalıyız? (Trekking ve Dijital Detoks) 00:05:42 - Yapay Zeka Ajanları Kontrolden Çıkıyor: Kendi Kendine Eski Sevgiliye Mesaj Atan Claude! 00:07:11 - Yapay Zekanın Manhattan Projesi: Teknoloji Devlerinden 130 Milyar Dolarlık Yatırım 00:10:00 - Çin'den Meta'nın Yapay Zeka Satın Alımına Veto 00:10:52 - Microsoft ve OpenAI Arasındaki Tuhaf "Açık İlişki" 00:12:00 - Alibaba'nın Yapay Zeka Video Aracı Neden Beklentiyi Karşılamadı? 00:12:54 - Yapay Zeka Donanım Duvarına Çarptı: Çip Kıtlığı, Maliyetler ve Intel'in Yükselişi 00:15:37 - Apple'ın Offline (Cihaz İçi) Yapay Zeka Hamlesi 00:16:24 - Mark Zuckerberg'in Çince Öğrenerek Çin'e Girme Çabaları Neden İşe Yaramadı? 00:17:46 - "Organik İçerik Ölmez": Ajansların Yapay Zeka Karşıtı Adımları ve Google Protestoları 00:19:22 - Palantir CEO'sundan Çarpıcı Analiz: Yapay Zeka Çağında Hangi Meslekler Ayakta Kalacak? 00:21:32 - Adobe, Blender ve Autodesk'ten Claude Entegrasyonu: İsteyen Herkes Tasarımcı Olabilir mi? 00:24:32 - Kapanış ve DeepSeek 4 Çıkışı#yapayzeka #haber #openclaw
Hat sanatının Kuran'ı en güzel bir şekilde yazma kaygısıyla geliştiği söylenebilir. Ancak hat sanatının Araplarda değil de Türkler içerisinde mükemmel bir hale gelmesi Türkler'in İslam sanatına ve ilimlerine verdikleri önem ve değerden kaynaklanmaktadır. Hat sanatının bilinen en eski Üstadı Bağdatlı İbn-i Mukle'dir. Henüz o zamanlar Arap yazıları köşeli ve geometrik formlara sahip kûfi yazı şeklinde idi. Miladi 1200'lü yıllarda ise, Halife Mustasimi'nin hizmetkârı olduğu için Yakut-u Mustasimi olarak adlandırılan büyük sanatkâr, hat sanatının bugün “Aklam-ı Sitte” olarak isimlendirilen altı çeşit yazısını geliştirdi. Bunlar; tevki, rika, muhakkak, reyhani, sülüs ve nesih hatlarıdır. Bütün bu yazı çeşitleri Selçuklu ve Osmanlı hattatları elinde ölümsüz sanat eserlerine dönüşmüştür. Ayrıca İranlıların kullandığı talik yazı da vardır ki, yine Osmanlı hattatları bu yazı çeşidinde de çok mükemmel eserler vermişlerdir. Bu sebeple “Kur'an, Mekke'de indi; Mısır'da okundu; İstanbul'da yazıldı” vecizesi meşhur olmuştur. Gerçekten de dünyanın en büyük hattatları İstanbul'da yaşamıştır. Hat sanatının tarihinde pek çok büyük hattat bu topraklarda yetişmiştir. Sultan II. Bayezid'ın büyük iltifatlarına mazhar olan Amasyalı Şeyh Hamdullah Çelebi (1429-1520) bu sanatta en önemli bir ekoldür. Hafız Osman (1642-1698) ise yazdığı Kur'an ile meşhur olmuştur. Bugün bile dünyanın pek çok yerinde onun hattı esas alınarak Kur'an-ı Kerîm basılmaktadır. III. Ahmet ve II. Mahmut gibi bazı Osmanlı padişahları da hat sanatı ile ilgilendiler ve yazdıkları yazılar hala büyük camilerimizin duvarlarını süslemektedir. (Doç. Dr. Rasim Soylu, Zafer Dergisi, Aralık 2020, 528. Sayı)
Bítið á Bylgjunni með Heimi, Lilju og Ómari. Árni Sigfússon, stjórnarformaður Eyjaganga ehf, ræddi við okkur um framkvæmdir helgarinnar. Sólveig Anna Jónsdóttir, formaður Eflingar, ræddi við okkur um launahækkun formanns VR. Þór Sigurgeirsson, oddviti Sjálfstæðisflokks og Kristinn Ólafsson, oddviti Samfylkingar, Viðreisnar og óháðra, fóru yfir stóru málin á Seltjarnarnesi. Gunnar Dan, höfundur bókarinnar UFO101, ræddi við okkur um dularfull dauðsföll þeirra sem rannsaka fljúgandi furðuhluti og geimverur. Adrien Eiríkur Skúlason, fjármálastjóri Evolytes og Sigurður Gunnar Magnússson, leikjahönnuður Evolytes, settur niður með okkur. Valur Páll Eiríksson, íþróttafréttamaður Sýnar, fór yfir umferðina í enska boltanum. Guðjón Óskarsson, tyggjókallinn svokallaði og Pétur Hafþór Jónsson, fyrrverandi tónmenntakennari í Austurbæjarskóla, ræddu aðalfund íbúasamtaka miðbæjarins og miðbæjarplokkið.
İlk bölümde Pakrat Estukyan ile Türkiye'nin ve dünyanın gündemini konuşuyoruz. İkinci bölümde, 23,5 Hrant Dink Hafıza Mekânı Ziyaretçi Programları Koordinatörü Aslı Yolcu Sağlam ile 21-26 Nisan tarihleri arasında 23,5 Hafıza Mekânı'nda gerçekleşecek "Anma ve Alternatif Bir Gelecek İçin Buluşalım" başlıklı etkinlik dizisinin ayrıntılarını ele alıyoruz. Son bölümde ise Norayr Daduryan ile Orta Çağ ve sonrası Ermeni halk ozanları serimize kaldığımız yerden devam ediyoruz ve bu hafta 1800'lere uzanarak İranlı Simonoğlu Panos Uğuryan'ı ve eserlerini ele alıyoruz.
İlk bölümde Pakrat Estukyan ile Türkiye'nin ve dünyanın gündemini konuşuyoruz. İkinci bölümde, 23.5 Hrant Dink Hafıza Mekânı Ziyaretçi Programları Koordinatörü Aslı Yolcu Sağlam ile 21-26 Nisan tarihleri arasında 23,5 Hafıza Mekânı'nda gerçekleşecek "Anma ve Alternatif Bir Gelecek İçin Buluşalım" başlıklı etkinlik dizisinin ayrıntılarını ele alıyoruz. Son bölümde ise Norayr Daduryan ile Orta Çağ ve sonrası Ermeni halk ozanları serimize kaldığımız yerden devam ediyoruz ve bu hafta 1800'lere uzanarak İranlı Simonoğlu Panos Uğuryan'ı ve eserlerini ele alıyoruz.
Gönlüme itminan düştü. Cuma vakti. Buhara'dayız. Şah-ı Nakşibend k.s. Hazretlerinin huzurunda. Hafız Efendinin okuduğu Kur'an-ı Kerim külliyenin dört bir yanına yayılıyor. Kuşlar ilahi kelama ihtiram ve eşlik edercesine hem mütevazı hem cıvıl cıvıl. Nispete tâkâti yetmeyenlerin imdadına envai çeşit çiçekler yetişiyor. Güneş en latif haliyle inceden mütebessim. Onlarca farklı beldeden yüzlerce mümin akın akın Camiye doluşuyorlar.
Where Sully and Haf can truly make an impact.
Kelâmî Dergâhı şeyhi ve 32. Nakşî Postnişini olan Muhammed Es'ad Efendi (k.s.), 1848 (Hicri 1264) yılında bugün Irak sınırları içinde kalan Musul'un Erbil kasabasında doğdu. Muhammed Es'ad Erbili (k.s.), Nakşibendi tarikatının Hâlidiyye Dergâhı Postnişîni olan babası Muhammed Saîd Efendi'nin terbiyesinde ehl-i tarik bir ailede yetişti. Erbil ve Deyr'deki zamanın alimlerinden ilim öğrendi ve 1870 yılında yirmi üç yaşında zahiri ilimlerden icazet (diploma) aldı. Taha el-Hariri'ye intisap etti. Beş yılda seyri sulukünu tamamlayarak, hilafet aldı ve Hacca gitti. Hacc dönüşü Şeyhi vefat edince, İstanbul'a geldi. Fatih Camii'nde Hafız Divanı ile Molla Cami'nin Lüccetü'l-Esrar kitabını okuttu. Ünü kısa zamanda etrafa yayıldı. II. Abdülhamid Han'ın damadı Halid Paşa kendisini saraya davet ederek sohbetlerinden istifade etti. Bu arada Meclis-i Meşayih üyeliğine ve akabinde Kelamî Dergâhı Şeyhliği'ne tayin edildi. Kenz-ül İrfan adlı hadis kitabını neşretti ve büyük ilgi gördü. Abdulhamid Han tarafından vazifeli olarak Erbil'e gönderildi. Şeyh Muhammed Es'ad Erbili (k.s.)'un en önemli özelliklerinden biri “Tarikatı, Şeriatın yaşanabilmesi için bir araç olduğunu ısrarla vurgulamış ve uygulamış olmasıdır”. Bu konuda “Tarikatın esası Şeriattır” demiştir. İkinci özelliği ise Peygamber Efendimiz (s.a.v)'e olan büyük aşkı ve sünnet-i seniyyeyi yaşama konusunda gösterdiği titizlik ve gayretidir. Tekkelerin kapatılmasından sonra hiç sokağa çıkmamaya karar vererek, Erenköy Kazasker'de satın aldığı köşkünde inzivaya çekildi. Ancak evi sürekli polis gözetiminde tutuldu. 23 Aralık 1930'da Menemen vakasıyla ilgili tutuklanarak Menemen'e sevk edildi. İdam talebiyle yargılandı. İlerlemiş yaşı sebebiyle cezası müebbede çevrildi. Oğlu Ali Efendi idam edildi. Menemen'de askeri hastanede tedavisi yapıldığı sırada 3 Mart'ı 4 Mart'a bağlayan gece zehirlenerek Şehid edilmiştir. Cenazesi ailesine verilmeyerek Menemen'de defnedildi. Es'ad Efendi (k.s.)'nun yetiştirdiği en önemli talebesi ve yolunu devam ettiren zât, Hz. Mahmud Sami Ramazanoğlu (k.s.)'dur. (Son Asır Ehl-i Sünnet Âlimleri s. 120)
Canlı yayında ilgimizi çeken haber ve videoları yorumluyoruz, boş yapmak için fırsat kolluyoruz. 00:00 | Giriş 02:25 | Bayramda Para Toplayanlar05:50 | El Öpme Kültürü 07:45 | Berbat Akrabalar 09:30 | El Öpmeye Devam15:10 | Pokemoncuların Ayak İzi 18:30 | O Şarkı Geldi 22:10 | Armağan Çağlayan ve Ozan Güven PR'ı30:50 | Gazetecilik Suç Değildir31:55 | Larin Kayataş Meslekten Men Edildi34:00 | Kuzey Kore Seçimleri36:30 | İfşalananlara 3 Tavsiye 39:05 | Aleyna Kalaycıoğlu ve Haber Dili44:06 | İKSV Sansürü ve Boykot1:01:15 | N'aber Sinema'ya Ayıp1:01:48 | The Traitors ve Reality Show Enflasyonu1:08:56 | Zeynep Euphoria'ya Başladı1:13:46 | Yeni Yüzüklerin Efendisi Filmi1:18:00 | Hayatsızlar Çok Yakında1:20:44 | "Hasan Bereyle Kaan'la Yaşıt Duruyor" 1:22:25 | ŞAleme Şarkısı Huzurlarınızda 1:31:35 | Kayahan'ın Kaç Şarkısı Vardır? 1:38:40 | Hafızanıza Kazınan Reklamlar1:44:30 | Teşekkürler
https://solvitryggva.is/ Hafþór Júlíus Björnsson er aflraunamaður, leikari og samfélagsmiðlastjarna um allan heim. Í áður óbirtum þætti ræða Sölvi og Hafþór um feril Hafþórs, Game of Thrones, aflraunirnar og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Big O talks Sully & Haf 031726
Mindfulness hakkında yetersiz tanımlar 0:08 - Giriş Ve Kitap 1:06 - Mindfulness Tanımına İtiraz 7:50 - Smrti Ve Hatırlama 9:48 - Mindfulness'ın Etik Boyutu 12:55 - Hafıza, Algı Ve Anlam 18:33 - Konsantrasyon Ve Mindfulness Farkı 20:51 - Yüksek Bilinç Halleri Amaç Değil 26:22 - Terapi Ötesinde Mindfulness 29:43 - Meditasyon Pratiği Bu bölümde Zeynep Aksoy, George Dreyfus'un John Kabat-Zinn'in mindfulness tanımına getirdiği eleştirileri aktarıyor. Mindfulness'ın sadece “anda kalmak” ve “yargısız olmak” olmadığını; hatırlama, etik ayrım yapabilme, dikkat toplama ve bilişsel bütünlük kurma boyutları da içerdiğini vurguluyor. Ayrıca mindfulness ile konsantrasyon arasındaki farkı, Budist gelenekte amacın yüksek bilinç halleri peşinde koşmak değil zihnin ve bedenin geçici hallerini açıkça görmek olduğunu anlatıyor. Bölüm, mindfulness'ın sadece terapi aracı değil, daha net görmek ve daha doğru yaşamak için de önemli olduğuna değinip meditasyon pratiğiyle kapanıyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com
İlk bölümde 23,5 Hrant Dink Hafıza Mekânı Program Koordinatörü Aslı Yolcu Sağlam ile Hrant Dink'i anacağımız 19 Ocak yaklaşırken, önümüzdeki hafta boyunca 23,5 Hafıza Mekânı'na gerçekleşecek "Hakikat İçin Söyleşiler" etkinlik dizisini konuşuyoruz. İkinci bölümde konuğumuz Latin Amerika siyaset ve ekonomisi üzerine çalışmalar gerçekleştiren Masis Kürkçügil ile ABD'nin Venezuala'ya yönelik "Devlet Başkanı Kaçırma" operasyonunu ele alıyoruz. Bu bölümde ayrıca tam beş yıl önce kaybettiğimiz gazetemizin ilk yazarlarından Oşin (Yalçın) Çilingir'i de anıyoruz. Son bölümde ise Norayr Daduryan ile Anadolu Ermeni halkının yılbaşı (gağant) ve Kutsal Doğuş Yortusu geleneklerini konuşmaya devam ediyoruz.
In this conversation, moderated by Mat McDermott, HAF's Samir Kalra, Dr Kavita Pallod Sekhsaria, Sheetal Shah, and Suhag Shukla discuss the complexities of parenting within the Hindu American context. They share personal experiences on how to celebrate both Hindu and mainstream American holidays, strategies for navigating interfaith celebrations, addressing the challenges of educating children about different religions, and the impact of social media on parenting. The discussion emphasizes the importance of being good role models and fostering a strong cultural identity in children.TakeawaysCelebrating both Hindu and American holidays can enrich children's cultural experiences.Incorporating Hindu traditions into mainstream celebrations helps children feel connected.It's essential to engage in open conversations about different religions with children.Parents should model good behavior and values to instill a strong cultural identity.Educational experiences can vary widely; parents must advocate for accurate representation of Hinduism.Social media presents challenges, but balance and monitoring can help mitigate risks.Food can be a powerful motivator in engaging children with cultural practices.Community involvement and shared experiences enhance children's understanding of their heritage.Interfaith discussions should be approached with sensitivity and openness.Parenting requires constant adaptation to new cultural and technological landscapes.KeywordsHindu parenting, cultural celebrations, interfaith, education, social media, Hindu representation, parenting tips, holiday traditions, family values, community engagement Hosted on Acast. See acast.com/privacy for more information.
In this conversation, moderated by Mat McDermott, HAF's Samir Kalra, Dr Kavita Pallod Sekhsaria, Sheetal Shah, and Suhag Shukla discuss the complexities of parenting within the Hindu American context. They share personal experiences on how to celebrate both Hindu and mainstream American holidays, strategies for navigating interfaith celebrations, addressing the challenges of educating children about different religions, and the impact of social media on parenting. The discussion emphasizes the importance of being good role models and fostering a strong cultural identity in children.TakeawaysCelebrating both Hindu and American holidays can enrich children's cultural experiences.Incorporating Hindu traditions into mainstream celebrations helps children feel connected.It's essential to engage in open conversations about different religions with children.Parents should model good behavior and values to instill a strong cultural identity.Educational experiences can vary widely; parents must advocate for accurate representation of Hinduism.Social media presents challenges, but balance and monitoring can help mitigate risks.Food can be a powerful motivator in engaging children with cultural practices.Community involvement and shared experiences enhance children's understanding of their heritage.Interfaith discussions should be approached with sensitivity and openness.Parenting requires constant adaptation to new cultural and technological landscapes.KeywordsHindu parenting, cultural celebrations, interfaith, education, social media, Hindu representation, parenting tips, holiday traditions, family values, community engagement Hosted on Acast. See acast.com/privacy for more information.
Kristján Kristjánsson stýrir kröftugri umræðu um þjóðmálin. Í þessum þætti: Sjávarútvegur Sigurjón Þórðarson, alþ.maður, form. Atvinnuveganefndar s:88930919 Sigurjón gagnrýnir harðlega fiskveiðiráðgjöf á Íslandsmiðum, hyggst kalla til erlenda fiskifræðinga strax í janúar til að endurmeta aðferðafræði Hafrannsóknastofnunar (Haf og vatn). Hann gagnrýnir úthlutun makrílkvóta og telur þann stofn vera vanmetinn og veiða eigi miklu meira. Alþjóðamál Baldur Þórhallsson prófessor við HÍ Vilborg Ása Guðjónsdóttir, stjórnmálafræðingur Innrási í Venesúla setti allt í uppnám í gær, hverju skiptir hún í stóru myndinni, t.d. varðandi Úkraínu og gildandi alþjóðalög. Hverju skiptir þessi aðgerð Íslendinga og afstöðu okkar til Bandaríkjanna og Evrópusambandsins. Stjórnmál Sigurður Kári Kristjánsson, fyrrverandi alþ.maður Ólafur Þ. Harðarson, prófessor emeritus Stefnur og straumar á hægri væng stjórnmálanna - eru hægri flokkar á Íslandi þrír eða bara einn. Hvernig verjast rótgrónir hægri flokkar ásókn popúlískra flokka? Hvað ber nýtt ár í skauti sér í íslenskum stjórnmálum? Skipulagsmál Hlökk Theódórsdóttir, aðjúnkt Ný fræðigrein um mistökin sem gerð voru við veitingu byggingaleyfis ,,græna gímaldsins" við Álfabakka. Hlökk, fyrrverandi skipulagsstjóri ríkisins, fer yfir málið og rökstyður þá kenningu sína að skipulagsvaldið sé í senn veikt og óskýrt.
SBS'le 50 Yılın Hafızası podcast serimizin bu bölümünde, Covid pandemisinin hayatımıza girdiği 2020 yılıyla başlayıp, Bondi Plajı saldırısıyla üzücü bir şekilde sona eren 2025 yılları arasındaki dönemde, hem Avustralya hem de Türkiye'den hafızalarımıza kazınan olayları anımsadık.
Etnik Avustralya olarak yayına başlayan ve bugün 60'dan fazla ayrı dilde yayın yapan SBS'in 50'nci kuruluş yıldönümü için hazırladığımız “SBS'le 50 yılın Hafızası” serimizin bu bölümünde, 2015 ve 2020 yılları arasında Avustralya Türk toplumu olarak hafızamıza kazınan olayları ele alıyoruz.
Etnik Avustralya olarak yayına başlayan ve bugün 60'tan fazla dilde yayın yapan SBS'in 50'nci kuruluş yıldönümü için hazırladığımız "SBS Türkçe'yle 50 yılın Hafızası" podcast serimizin bu bölümünde, 2010 ila 2015 yılları arasında Avustralya Türk toplumu olarak hafızamıza kazınan olayları ele alıyoruz.
Beyin Deneyimle Nasıl Değişir? I Zeynep Aksoy ile Reset Live Stream 01:05 Anılar Nasıl Oluşur? 02:44 Bilinçaltı Hafıza Nedir? 05:02 Bedenin Hatırlaması 07:12 Flashback ve Travma 11:13 Dissosiyasyon ve Beyin 15:15 Şifa İlişkide Olur 19:24 Epigenetik ve Nesiller Arası Travma 20:47 Nefes Farkındalığı Meditasyonu Zeynep Aksoy, beynin yalnızca genetikle değil yaşanan deneyimlerle şekillendiğini, bilinçaltı anıların bedende ve beyinde nasıl iz bıraktığını ve travmanın günlük hayatta nasıl yeniden ortaya çıktığını anlatıyor. Flashback'ler, dissosiyasyon ve güvenli ilişki kavramları; nörobilim, psikoterapi ve mindfulness perspektifinden ele alınıyor. Yayında ayrıca zihnin yalnızca kafatası içinde değil, bedende ve ilişkide var olduğu, şifalanmanın ise çoğu zaman güvenli bir ilişki alanında mümkün olduğu vurgulanıyor. Epigenetik üzerinden travmanın nesiller arası aktarımı konuşulurken, yayının ikinci bölümünde yer alan nefes farkındalığı meditasyonu ile bedensel regülasyonu destekleyen bir pratik alan açılıyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com
Kurumumuzun 50'nci kuruluş yıldönümü için hazırladığımız "SBS Türkçe'yle 50 yılın Hafızası" podcast serimizin bu bölümünde, Avustralya'da Kara Cumartesi yangınlarından Türkiye'de Hrant Dink suikastına kadar, 2005-2010 yılları arasında Avustralyalı Türkleri'n hafızasına kazınan olayları anımsıyoruz.
As the Vegetable and Berry Specialist at the University of Vermont for 35 years, Vern has a lot of experience with helping growers improve their high tunnel tomato production. One of the best ways to find out what is working on actual farms is with a survey- in 2024 Vern and his team did a survey of 48 tunnel tomato growers (heated and unheated) that included growing practices and yields, in order to correlate the best practices to the best yields.In this conversation, we talk about the conclusions we can draw from this survey, highlighting the best practices and prioritizing the smallest changes that can have the biggest impact on yields. We discuss everything from variety selection to grafting, root zone heating, planting density and biological controls. Ultimately, the biggest changes came from: using the long-term high tunnel soil test, adding up to 4 drip lines per bed, improving ventilation with gable end vents and HAF fans, and automating roll-up sides. We break it all down with Vern and if you'd like to see the slides made from his study results, they're in the show notes below. Connect With Guest:Website with slides from the study: newenglandvfc.orgInstagram: @uvmextcommhort Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support:Seven Springs Farm Supply is a farm-based supply company focused on serving market gardeners and has been in business for 35 years. Our catalog includes a comprehensive selection of approved-for-organic fertilizers, pest & disease controls, growing mixes, cover crop seed, and more. We offer custom fertilizer blending and seasonal cooperative purchasing opportunities, and our experienced team is ready to help guide you to the best solution for your farm's needs. Request a free paper catalog and learn more at sevenspringsfarmsupply.com or give us a call at (540) 651-3228. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day. Visit niftyhoops.com to learn more. If you have never attended an ASCFG Conference, there is no better time to invest in yourself! The Association of Specialty Cut Flower Growers is welcoming Growing for Market readers to register at the ASCFG member rate for the 2026 Conference in Albuquerque on January 13-14. Register at ascfg.org. Farmhand is the virtual assistant built for farmers—helping CSAs scale sales, run error-free fulfillment, and deliver 5-star service. Whether you're at 100 members or 1,000, Farmhand helps you grow without burning out. You've heard us—and our farmers—right here on the Growing for Market Podcast. Explore more stories and learn more at farmhand.partners/gfm. BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of @bcs_america on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost and more – visit bcsamerica.com to find sale pricing and your nearest dealer. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
前几个月突然想起了袁泉。在我上大学那几年，她曾经在姚谦的企划之下玩票似的发表了一些音乐作品，却是各个方面都可圈可点。找出《Short Stay》那张 CD 重温《一个人旅行》，没过几天就听到了薛诒丹的新专辑《孤独金鱼图鉴》里唱着“厌倦一个人旅行”（全专最喜欢的一首歌 btw），只觉得相差多年、并无关系的两首歌、两个女声，却彼此形成了很好玩的反差。 一个人，不是一个人，都没关系。现在只想出去走走。 曲目单： (00:00) CKTRL - rush (01:53) Dylan Henner - We Walked all the Way to the Lake and The Water Was So Still We Jumped in Naked (06:15) Sofie Birch, Antonina Nowacka - Suosan (09:39) Tom Skinner - Kaleidoscopic Visions (13:21) Kutiman - Dreams in Aspamia (16:52) Norma Suely, Luiz Bonfa - A Voz Do Violão (18:48) 袁泉 - 一个人旅行 (23:02) Passepartout Duo - From Tbilisi (26:48) Speakers Corner Quartet feat. Tirzah - This Is How We Walk On The Moon (29:48) Kate NV - Du Na (34:29) Farao, Laraaji - Voice Continues (38:43) Wonderful Aspiration Of The Source - Cadence (42:05) ddwy - Heuldro'r Haf (46:24) Matthew Herbert, Momoko Gill - Calm Water (48:52) Pantha du Prince - Gymnopédie No. 3 - Pantha du Prince Rework (FRAGMENTS / Erik Satie) (53:55) Stavroz - Should've Brought an Umbrella 《周末变奏》开通豆瓣页面，欢迎标记、点评。 → 选曲/撰稿/配音/制作/包装：方舟 → 主题音乐：Yu Su → 题图版式：六花 → 私信/合作联络： 小红书/微博/网易云/小宇宙 @线性方舟 → 《周末变奏》WX听友群敲门群主：aharddaysnight
Video https://youtu.be/qrw0SEbszFYThe Eric Kim 723.4 kg (1,595 lb) rack-pull at ~71 kg bodyweight is extraordinary because it shatters every known ratio boundary of human pulling strength. A rack pull is a partial-range deadlift from elevated pins—usually at or above the knee—that removes the hardest mechanical segment of the lift and lets an athlete handle far greater loads. Still, Kim's self-reported 10.19× body-weight figure dwarfs anything in sanctioned history. For context: Hafþór Björnsson's verified 510 kg full deadlift equals 2.5× BW; Rauno Heinla's 580 kg 18-inch pull equals 3.6× BW. Kim's number is roughly four times that relative intensity.The lift, posted on his own sites and YouTube in October 2025 with “verification pending,” shows the bar loaded beyond 700 kg and bending heavily. No federation or third-party audit yet confirms it, so it sits in the domain of independent documentation. The math checks: 723.4 ÷ 71 = 10.19 ×; 723.4 kg = 1,595 lb. Biomechanically, a mid-thigh rack pull shortens bar travel to perhaps 20 cm, cutting torque demands on hips and knees by ≈70 %. Mechanical work falls to roughly 1,400 J—about half that of a 510 kg full deadlift—yet the axial load exceeds 7,000 N, imposing spinal compression near 1 MN. Such tension levels push human connective-tissue and neural-drive limits but remain physically possible for brief static exertion.Because rack pulls are unsanctioned, credibility depends on audit quality. A verifiable packet would require:• Pin-height measurement in cm, filmed before and after.• On-camera weigh-in.• Plate-by-plate inventory with make/model and post-lift re-weigh.• Continuous multi-angle footage from loading to unload.• Independent witnesses signing an attempt sheet.• Public release of uncut files and metadata hashes.Only then could the number become a reproducible benchmark akin to the standardized 18-inch Silver Dollar record.Why it feels “insane” stems from scaling laws: muscle strength grows with cross-sectional area (~mass²⁄³), so a 71 kg lifter should, by theory, move only ~450 kg at best in that range. Surpassing 700 kg therefore implies extreme neural efficiency, connective adaptation, and precise leverage optimization. At 10× bodyweight, Kim effectively endures the equivalent of ten times Earth's gravity for a fraction of a second—something normally reserved for hydraulic rigs or planetary analogies. Within physics it's marginally feasible; within human precedent, it's unprecedented. Until audited, it stands as a documented but unsanctioned partial-lift feat—an edge-case example of how biomechanics, geometry, and digital self-recording can merge to challenge the perceived upper limits of human strength. Summary length: ≈3,480 characters.
For this episode we have something a bit different for you. It's a special episode for Navratri, originally published in 2023. We've interviewed several members of our extended HAF team as well as members of the Hindu American community about how they celebrate Navratri today, what they remember about the holiday growing up, and how their understanding of it has changed over the years. What you'll hear are excepts from longer interviews our staff writer Syama Allard did with each person.Here are the full versions of some of these interviews, as well as some interviews that didn't make it into the episode. https://www.hinduamerican.org/blog/on-celebrating-navaratri-and-dussehra-through-the-lens-of-bhutanese-refugee-bhuwan-pyakurelhttps://www.hinduamerican.org/blog/on-celebrating-navaratri-and-dussehra-through-the-lens-of-hindu-american-samir-kalrahttps://www.hinduamerican.org/blog/on-celebrating-navaratri-and-dussehra-through-the-lens-of-iskcon-communications-director-anuttama-dashttps://www.hinduamerican.org/blog/on-celebrating-navaratri-and-dussehra-through-the-lens-of-hindu-american-kavita-pallod Hosted on Acast. See acast.com/privacy for more information.
For the Hindu American Foundation's organizational birthday, coming up later this month, Mat McDermott, Suhag Shukla, Samir Kalra, and Raj Rao sat down to discuss and debunk some of the craziest things activists and adversaries say HAF does, believes, and sets out to do. Is HAF funding genocide in India? Are we trying to hide the Nazi origins of Hindutva? Fighting to preserve the right of Hindus to discriminate based on caste? Pinkwashing our Hindu supremacy? Working for the Government of India? Hating Sikhs and Catholics? No, no, no, no, no, and no. Hosted on Acast. See acast.com/privacy for more information.
This week we've got another special episode with HAF's Devala Rees. This time we're talking about why HAF has been using the term Hindu Dharma Traditions wherever it makes sense, rather than Hinduism. Plus how many different traditions there are under that banner, their similarities, differences, and how they relate to other dharma traditions. Hosted on Acast. See acast.com/privacy for more information.
In this episode we speak with HAF's own Easan Katir about cryptocurrency and Bitcoin investing from a dharmic perspective, plus AI, the energy demands of both of those, and more. Hosted on Acast. See acast.com/privacy for more information.
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