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8 episodes with depression cure
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2 episodes with depression cure
2 episodes with depression cure
2 episodes with depression cure
In evolutionary psychology, there's often discussion about the mismatch between our modern environment and the way our brains evolved to function. While our lives have transformed dramatically in recent years, our brains haven't kept pace with these changes. This disconnection is particularly striking given the rise in depression and mental health issues globally. Even as modern and wealthy countries achieve unprecedented levels of progress, it's curious that depression and mental health issues seem to be on the rise. This paradox has led psychologists, including Dr. Stephen Ilardi, to question its causes. Could it be that our modern lifestyles are misaligned with those of our ancestors? Based on this mismatch hypothesis, Dr. Ilardi created a 6-step program to naturally treat depression. This program has shown remarkable success, with a 75.3% success rate for those who follow it for 14 weeks. If you're looking to improve your mental health, Dr. Ilardi's approach offers a promising solution. In this video, you'll learn about Dr. Ilardi's six steps, as well as two additional strategies that have also proven effective to improve your mental health. To find all the resources mentioned in this video, check out the show notes: https://theipsproject.com/2024/08/8-things-you-can-do-to-improve-your-mental-health-today/ _____ Timestamps The Mismatch Between Modern-Day Living and Mental Health 00:00 Step 1: Sunlight Exposure 02:17 Step 2: Consuming Omega-3 Fatty Acids 05:53 Step 3: Exercise 08:15 Step 4: Social Interaction 11:39 Step 5: Keeping the Mind Occupied 18:18 Step 6: Creating Healthy Sleeping Habits 21:16 The Depression Cure by Dr. Stephen S. Ilardi 26:50 The Power of Humor in Improving Mental Well-being 27:21 Reducing Alcohol Consumption for Better Mental Health 31:20 Final Words 36:19 _______
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Europe in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with Hera Bjoerk (Iceland 2010 and 2024) done in Malmoe at Eurovision 2024 by Alain Forrotti Eurovision Weekend 2024 in Hamburg (12 - 14 Jul 2024) - Meet the contestants of the FanVision Song Contest 2024 (Part 1: Czechia, Germany (OGAE), Israel, Italy and Norway) Eurovision News with Nick van Lith from www.escXtra.com Eurovision Spotlight: Eurovision's Magical Numbers with Dermot Manning (new series) Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal New Music Releases by Eurovision Artists Your music requests Interview with Hera Bjoerk (Iceland 2010 and 2024): Dose 6 and the final dose of the PED Cure in which Radio International airs and interview with Hera Bjoerk who represented Iceland twice at the Eurovision Song Contest. It was in 2010 with the song "Je ne sais quoi" which came 19th in Oslo. Then in 2024 Hera Bjoerk returned to the Eurovision Song Contest 2024 in Malmoe, Sweden with the song "Scared of Heights" sadly failing to qualify for the Grand Final. In 2009 she attempted to represent Denmark at the Eurovision Song Contest with the song "Someday" coming second to Brink who then went to represent Denmark in Russia. Herea, however, did get the chance to go to Moscow in 2009 as being one of the Backing Vocalist for Yohanna on "Is it true" coming second for Iceland. Hera will also be special guest on the upcoming edition of the Eurovision Weekend 2024 in Hamburg, Germany on 12 - 14 Jul 2024. This interview was conducted by Alain Forrotti, the Radio International radio colleague from Luxemburg at Eurovision 2024 in Malmoe. Hera Bjoerk (Iceland 2010 and 2024) with Marc, JP and Friðrik Ómar after the Semi Final 1 in the Euroclub Eurovision Weekend 2024: The first Eurovision event after the Eurovision Song Contest 2024 itself if the Eurovision Weekend 2024 out of Hamburg hosted by the Hamburg branch of Eurovision Club Germany e.V.. The event will include the FanVision Song Contest 2024 where young artists from different countries perform a cover of a Eurovision Song. The organisers received about 20 entries to this contest and a jury as well as public audience of the Eurovision Weekend 2024 will vote for the performances and the winner of which will decide in which country the Eurovision Weekend 2025 will be held. The Winning Act in 2023 was Germany with Mirko Bulian and Maxima Love performing their own version of "My Way" originally by Tone Sekelius from Sweden's Melodifestivalen. In the run up to the event, Radio International will be interviewing the contestants in the editions coming up till mid July 2024 to showcase the artists. The first five will be on Radio International this week (Czechia, Germany (OGAE), Israel, Italy and Norway) for an interview and a rendition of the song each is competing with. The Facebook Page of the Eurovision Weekend 2024 can be viewed here: CLICK HERE To reach the artists' profiles please visit the website of EC Germany here: CLICK HERE Eurovision Spotlight - Eurovision's Magical Numbers: The brand new series with the new summer feature starts this week as the Radio International Colleagues will introduce something completely new that has never been on Radio International - Eurovision's Magical Numbers as Dermot Manning will be starting off this brand new series. Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot. Nick will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and and and.... Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Europe in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with Luna (Poland 2024) done in Malmoe at Eurovision 2024, Alain Forrotti Interview with Roberto Bellarosa (Belgium 2013) done in Malmoe at Eurovision 2024 Tribute to Francoise Hardy (Monaco 1963) Eurovision Weekend 2024 in Hamburg (12 - 14 Jul 2024) - Salman Tanzeem will join the studio for the details about the event and involvement of Radio International Eurovision News with Nick van Lith from www.escXtra.com Eurovision Spotlight: Eurovision 2024 - The Assessment with Eurovision Lordship Marcus Keppel-Palmer (final in the series) Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal New Music Releases by Eurovision Artists Your music requests THE EUROVISION SONG CONTEST 2024 Eurovision Winner 2024 Nemo winning the contest for Switzerland The Grand Final of the Eurovison Song Contest 2024 was staged in the Swedish City of Malmoe on Saturday, 11 May 2024 from the Malmoe Arena with 37 countries competing via two Semi Finals and 25 countries that made it to the Grand Final. The Winner of the Eurovision Song Contest 2024 is Nemo for Switzerland with the song "The Code". On the show this week listen back to an interview the Radio International Team did with the winning act prior his victory. The Scoreboard of the Eurovision Song Contest 2024 - Grand Final The complete Story of the Eurovision Song Contest 2024 and voting tables can by found at Wikipedia - click here. Dose 5 of the PED Cure has on offer a couple of interviews with former Eurovision performers that actually came to Malmoe, Sweden and the Eurovision Song Contest to entertain the many Eurovision fans and journalists in the Euroclub and Eurovision Village. Roberto Bellarosa represented Belgium in the Eurovision Song Contest 2013 with the song "Love Kills" which came 13th. Radio International's JP met Roberto at the Eurovision Song Contest 2024 in Malmoe as he was engaged to sing for the Eurovision Fans in the Euroclub. Then there is an interview from the Eurovision Song Contest 2024 with Luna who represented Poland with the song "The Tower" coming 12th in Semi Final 1. This interview was conducted by Alain Forrotti, the Radio International radio colleague from Luxemburg at Eurovision 2024 in Malmoe. Eurovision Spotlight: The Eurovision Song Contest 2024 - The Assessment: As every year after the Eurovision Song Contest the Radio International Experts share their opinion of the annual music spectacular so also this year as Eurovision Lordship Marcus Keppel-Palmer closed out this series of the Eurovision Spotlight looking at the Eurovision Song Contest 2024 from his point of view. Tribute to Francoise Hardy (Monaco 1963): Sad news hit the world with the passing away of Francoise Hardy who represented Monaco at the Eurovision Song Contest in 1963 with the song "L'amour s'en va" which came 5th at the end of the evening's voting. The victory of that particular Eurovision Song Contest in 1963 went to Denmark with the song "Dansevise" performed by Grethe and Jorgen Ingmann. Besides being a singer Francoise Hardy also was an actress, songwriter, author...Shey remains one of the best-selling singers in French history, and continues to be regarded as an iconic and influential figure in both French pop and fashion. Radio International will broadcast a tribute to Francoise Hardy on the show this this week. Eurovision Weekend 2024: The first Eurovision event after the Eurovision Song Contest 2024 itself if the Eurovision Weekend 2024 out of Hamburg hosted by the Hamburg branch of Eurovision Club Germany e.V.. The event will include the FanVision Song Contest 2024 where young artists from different countries perform a cover of a Eurovision Song. The organisers received about 20 entries to this contest and a jury as well as public audience of the Eurovision Weekend 2024 will vote for the performances and the winner of which will decide in which country the Eurovision Weekend 2025 will be held. The Winning Act in 2023 was Germany with Mirko Bulian and Maxima Love performing their own version of "My Way" originally by Tone Sekelius from Sweden's Melodifestivalen. In the run up to the event Salman Tanzeem, who is one of the founder members of the Eurovision Weekend, will be joining JP in the Radio International studio to give an insight into the upcoming event in Hamburg as well as more details how Radio International will be involved over the next weeks. The Facebook Page of the Eurovision Weekend 2024 can be viewed here: CLICK HERE Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot. Nick will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and and and.... Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Europe in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with Tajci (Yugoslavia 1990) done at Eurovision 2024 in Malmoe, Sweden Interview with Rosa Linn (Armenia 2022) done at the London Eurovision Party 2024 Interview with Tali (Luxembourg 2024) by Alain Forotti from Luxemburg Eurovision News from www.escXtra.com with David Mann sitting in for Nick van Lith Eurovision Spotlight: Eurovision 2024 - The Assessment with Ross Bennett Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal New Music Releases by Eurovision Artists Your music requests THE EUROVISION SONG CONTEST 2024 Eurovision Winner 2024 Nemo winning the contest for Switzerland The Grand Final of the Eurovison Song Contest 2024 was staged in the Swedish City of Malmoe on Saturday, 11 May 2024 from the Malmoe Arena with 37 countries competing via two Semi Finals and 25 countries that made it to the Grand Final. The Winner of the Eurovision Song Contest 2024 is Nemo for Switzerland with the song "The Code". On the show this week listen back to an interview the Radio International Team did with the winning act prior his victory. The Scoreboard of the Eurovision Song Contest 2024 - Grand Final The complete Story of the Eurovision Song Contest 2024 and voting tables can by found at Wikipedia - click here. Dose 4 of the PED Cure has on offer a couple of interviews with former Eurovision performers that actually came to Malmoe, Sweden and the Eurovision Song Contest to entertain the many Eurovision fans and journalists in the Euroclub and Eurovision Village. Rosa Linn represented Armenia in the Eurovision Song Contest 2022 with the song "Snap" which came 20th in the competition but actually won as the song went viral online after the Eurovision Song Contest 2022 with having way more streams than the winning song. Salman met Rosa Linn at the London Eurovision PreParty and interviewed the young singer. JP had the pleasure to meet up with Tajci in Malmoe during the Eurovision Week to interview the singer who represented Yugoslavia at the Eurovision Song Contest 1990 with the song "Hajde da ludujemo" coming 7th. Enjoy both interviews on the show this week and a special thanks go out to Stefan Eriksson enabling that interview with Tajci. Then there is an interview from the Eurovision Song Contest 2024 with Tali who represented Luxemburg with the song "Fighter" coming 13th. This interview was conducted by Alain Forrotti, the Radio International radio colleague from Luxemburg prior to the contest. Eurovision Spotlight: The Eurovision Song Contest 2024 - The Assessment: As every year after the Eurovision Song Contest the Radio International Experts share their opinion of the annual music spectacular so also this year as Ross Bennett continues this mini series of the Eurovision Spotlight looking at the Eurovision Song Contest 2024 from his point of view. Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot. Nick will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and and and.... Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Europe in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with Eurovision Winner 1991 Carola (Sweden 1983, 1991 and 2006) done at the Turquoise Carpet Interview with Kaleen (Austria 2024) done at the Turquoise Carpet Interview with Bessa (Albania 2024) done at MalmoeHagen Interview with Michael Rice (United Kingdom 2019) done at the London Eurovision Party 2024 Interview with Tampta (Cyprus 2019) done at the Madrid PreParty 2024 Interview with Anna Bergendahl (Sweden 2010) done at the Madrid PreParty 2024 Eurovision News with Nick van Lith from www.escXtra.com Eurovision Spotlight: Eurovision 2024 - The Assessment with Alasdair Rendall Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal New Music Releases by Eurovision Artists Your music requests THE EUROVISION SONG CONTEST 2024 Eurovision Winner 2024 Nemo winning the contest for Switzerland The Grand Final of the Eurovison Song Contest 2024 was staged in the Swedish City of Malmoe on Saturday, 11 May 2024 from the Malmoe Arena with 37 countries competing via two Semi Finals and 25 countries that made it to the Grand Final. The Winner of the Eurovision Song Contest 2024 is Nemo for Switzerland with the song "The Code". On the show this week listen back to an interview the Radio International Team did with the winning act prior his victory. The Scoreboard of the Eurovision Song Contest 2024 - Grand Final The complete Story of the Eurovision Song Contest 2024 and voting tables can by found at Wikipedia - click here. For Dose 3 of the PED Cure the Team of Radio International had the pleasure to meet the Eurostars of the 2024 class of the Eurovision Song Contest and also previous Eurovision performers. This week listen to interviews with Eurovision Winner Carola who represented Sweden three times. It was in 1983 with the song "Fraemling" ("Stranger") coming third, then in 1991 she won the Eurovision Song Contest 1991 with the song "Captured by a love storm" and then she tried again reaching 5th place with the song "Invincible" in 2006. Carola was closing the Turquoise Carpet at the Eurovision Song Contest 2024 in Malmoe. Further artists the Team of Radio International had the pleasure of chatting with is Kaleen from Austria coming 24th with the song "We will rave". Bessa represented Albania with "Titan" (Number 15 in Semi Final 2 ). Former Eurovision artists also came to perform at the Euroclub or the Eurovision PreParties in London and Madrid. This week listen to an interview with Tampta representing Cyprus in 2019 with the song "Replay". Radio International had the pleasure to once again meet Dr. Anna Bergendahl at the Madrid PreParty in April 2024. Ann represented Sweden at the Eurovision Song Contest 2010 with the song "This is my life". Then Michael Rice represented the United Kingdom with the song "Bigger than us" at the Eurovision Song Contest 2019. Radio International met Michael at the 2024 edition of the London Eurovision Party for an update interview. PED CURE Dose 3: Carola, Bessa, Anna Bergendahl, Michael Rice, Kaleen and Tampta Eurovision Spotlight: The Eurovision Song Contest 2024 - The Assessment: As every year after the Eurovision Song Contest the Radio International Experts share their opinion of the annual music spectacular so also this year as Alasdair Rendall continues this mini series of the Eurovision Spotlight looking at the Eurovision Song Contest 2024 from his point of view. Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot. Nick will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and and and.... Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Europe in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with Marcus and Martinus (Sweden 2024) done in Euroclub Interview with Iolanda (Portugal 2024) done at the Turquoise Carpet Interview with Dons (Latvia 2024) done at MalmoeHagen Interview with Raiven (Slovenia 2024) at the Turquoise Carpet Interview with Mustii (Belgium 2024) at the Turquoise Carpet Interview with Natalia Barbu (Moldova 2024) done at MalmoeHagen Interview with Jone (Norway Melodi Grand Prix 2023) done at MalmoeHagen Interview with Marvin Dittmann (Choreograph at Eurovision Song Contest) done at the London PreParty Eurovision News with Nick van Lith from www.escXtra.com Eurovision Spotlight: Eurovision 2024 - The Assessment with Chris Poppe Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal New Music Releases by Eurovision Artists Your music requests THE EUROVISION SONG CONTEST 2024 Eurovision Winner 2024 Nemo winning the contest for Switzerland The Grand Final of the Eurovison Song Contest 2024 was staged in the Swedish City of Malmoe on Saturday, 11 May 2024 from the Malmoe Arena with 37 countries competing via two Semi Finals and 25 countries that made it to the Grand Final. The Winner of the Eurovision Song Contest 2024 is Nemo for Switzerland with the song "The Code". On the show this week listen back to an interview the Radio International Team did with the winning act prior his victory. The Scoreboard of the Eurovision Song Contest 2024 - Grand Final The complete Story of the Eurovision Song Contest 2024 and voting tables can by found at Wikipedia - click here. For Dose 2 of the PED Cure the Team of Radio International had the pleasure to meet the Eurostars of the 2024 class of the Eurovision Song Contest. This week listen to interviews with Marcus and Martinus representing Sweden on Home Soil with "Unforgettable" (Number 9), Iolanda from Portugal with "Grito" (Number 10), Dons from Latvia with the song "Hollow" (Number 16), Raiven from Slovenia with the song "Veronika" (Number 23) and Mustii representing Belgium with the song "Before the party's over" (Semi Final 2 Number 13), Natalia Barbu representing Moldova for the second time after 2007 with the song "In the Middle" (Semi Final 1 Number 13) and Marvin Dittmann who is a choreographer at the Eurovision Song Contest. More interviews to come on the shows in the weeks to come to serve as the Post Eurovision Depressention Cure. Iolanda, Marcus and Martinus, Dons, Natalia Barbu, Jone, Mustii Eurovision Spotlight: The Eurovision Song Contest 2024 - The Assessment: As every year after the Eurovision Song Contest the Radio International Experts share their opinion of the annual music spectacular so also this year as Chris Poppe continues this mini series of the Eurovision Spotlight looking at the Eurovision Song Contest 2024 from his point of view. Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot. Nick will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and and and.... Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Europe in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with Eurovision Winner Nemo (Switzerland 2024) Interview with Tali (Luxembourg 2024) at the Turquoise Carpet Interview with Marina Satti (Greece 2024) at the Turquoise Carpet Interview wth Fahree and Ilkin (Azerbaijan 2024) at the Turquoise Carpet Interview with Nebulossa (Spain 2024) at the Turquoise Carpet Interview with Ladaniva (Armenia 2024) at the Turquoise Carpet Interview Clips with Eden Golan (Israel 2024) in the Eurovision Media Centre 2024 Eurovision News with Nick van Lith from www.escXtra.com Eurovision Spotlight: Eurovision 2024 - The Assessment with Dermot Manning Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal New Music Releases by Eurovision Artists Your music requests THE EUROVISION SONNG CONTEST 2024 Eurovision Winner 2024 Nemo winning the contest for Switzerland The Grand Final of the Eurovison Song Contest 2024 was staged in the Swedish City of Malmoe on Saturday, 11 May 2024 from the Malmoe Arena with 37 countries competing via two Semi Finals and 25 countries that made it to the Grand Final. The Winner of the Eurovision Song Contest 2024 is Nemo for Switzerland with the song "The Code". On the show this week listen back to an interview the Radio International Team did with the winning act prior his victory. The Scoreboard of the Eurovision Song Contest 2024 - Grand Final The complete Story of the Eurovision Song Contest 2024 and voting tables can by found at Wikipedia - click here. Further the Team of Radio International had the pleasure to meet further Eurostars of the 2024 class of the Eurovision Song Contest. This week listen to interviews with Fahree and Ilkin representing Azerbaijan with "Özünla Apar" (Semi Final 2 Number 14), Marina Satti from Greece with "Zari" (Number 11), Nebulossa from Spain with the song "Zorra" (Number 22), Tali from Luxembourg with the song "Fighter" (Number 13) and Ladaniva representing Armenia with the song "Jako" (Number 8). More interviews to come on the shows in the weeks to come to serve as the Post Eurovision Depressention Cure. Eurovision Spotlight: The Eurovision Song Contest 2024 - The Assessment: As every year after the Eurovision Song Contest the Radio International Experts share their opinion of the annual music spectacular so also this year as Dermot Manning starts off this mini series of the Eurovision Spotlight looking at the Eurovision Song Contest 2024 from his point of view. Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot. Nick will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and and and.... Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Ralph toed the line at the “new 10mila” as the only one of the boys. What happened to Magnus? How many men did Tim service? And could Tim provide Ralph with some TP and avoid the nattmagen even as a service man? We discuss some of the highlights from an eventful night such as could Bækkelaget beat Farum Tisvilde? And did Ralph even get home after alarmingly having the Swedish police after him. Finally we catch up on some of the animal stories from a few episodes back
One week ago, Matthew Perry's autopsy report came back, finding that the ‘Friends' actor died from the acute effects of ketamine overdose. His death has sharpened focus on the popular and controversial drug. Ketamine has been hailed as a miracle cure for depression and anxiety, criticized as a VC-fueled fad, and investigated as a placebo. But what is ketamine, what is its history, what do we know about how and why it works, and how could it help hundreds of millions of people with depression and anxiety? Today's guest is Boris Heifets. He is an assistant professor of anesthesiology at Stanford University and the author of a much talked about and utterly fascinating study on ketamine that came up with a brilliant way to test the effects of ketamine. The study's surprising results raise big questions about not only ketamine, but the curative power of belief. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Boris Heifets Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices
My new book LOSERTHINK, available now on Amazon https://tinyurl.com/rqmjc2a Find my "extra" content on Locals: https://ScottAdams.Locals.com Content: Tucker is back CNN is flailing Ukraine is no longer damned Depression is cured (maybe) Manufacturing is up Monkeys love themselves ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-adams00/support
Coping methods for Depression --- Send in a voice message: https://podcasters.spotify.com/pod/show/theebodcast/message
In this very special episode, Brandon Burns welcomes back Dr. Stephen Ilardi, author of The Depression Cure and clinical researcher, to help welcome an exceptional guest, Sebastian Junger, investigative journalist as well as critically acclaimed author for works such as; Tribe: On Homecoming and Belonging, War, and Freedom among others. These three have riveting conversations about problematic factors in society causing social disconnect and alienation, societal observations of patterns with clinical depression, Sebastian's incredible near-death experience, and the knowledge that came from such a traumatic experience, along with so much more! This episode holds a plethora of profoundly impactful information and enlightening conversation that will leave viewers with a deeper appreciation for connection, belonging, and life. To learn more bout Sebastian Junger, check out sebastianjunger.com for his collection of books and documentaries.
Oscar Mayer is looking for new drivers for their iconic Wienermobile. I tell you what it takes to be a "Hotdogger". Hopefully a creepy clown doesn't get the gig.A man in New South Wales, Australia, he goes by Aussie Rod, cured his depression by investing in sex dolls. His doll's Instagram account: @karina_luvlyAn alleged time traveler from 2671, said 8,000 people will be chosen this year to be the saviors of humanity. I explain who those type of people would most likely be. Plus, how that relates to surviving Armageddon.According to ESPN, the Bills and Bengals forced the NFL's hand when it came to canceling the game after Damar Hamlin 's injury.Tenacious D was on with Sirius WX and covered Chris Issac's Wicked Game... it is amazing!
In this exciting post-summer episode of Depression Cure, we are joined again by Steve Ilardi as we get to have our Q&A session that will hopefully cure your curiosity on things such as remote working– an increasing reality for many people as a result of the pandemic, and how can one really address mental health issues given the fact of deprivation of face to face meetings. So don't miss out and make sure to tune in! For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/remote-working Support the show on Patreon at: https://www.patreon.com/mentalhealthpodcast Listen to all episodes of Mental Health Podcast at: https://mentalhealth.fm Share with us your takeaways from this episode on social @mentalhealth.fm
“Be who you needed when you were younger.” - Hew James In today's episode of Depression Cure, we will learn more about the writer and podcaster, Hew James as he recounts his experience with depression and his path to recovery that has inspired and empowered others. Get to know more about Hew's inspiring story by tuning in to this episode! Highlights: (08:00) Getting to Know Hew James (11:48) Hew's first encounter with depression (15:00) The first time the actual word “depression” came unto Hew's radar (24:26) What was the big turning point in Hew's own journey? (33:44) Why is Hew doing this podcast? (37:30) What is Hew most excited about in his current experiments in treating/managing his depression? Links: Patreon: https://www.patreon.com/mentalhealthpodcast Website: https://mentalhealth.fm Socials: @mentalhealth.fm
In today's episode of Depression Cure, we are joined by Dr. Stephen Ilardi, a professor of clinical psychology and the Author of The Depression Cure: The 6-Step Program to Beat Depression Without Drugs, he will share how he became a depression researcher, the reason behind it, how it's like, and unravel the things that made him who he is today. Tune in now and get to know him more! For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/steves-story Support the show on Patreon at: https://www.patreon.com/mentalhealthpodcast Listen to all episodes of Mental Health Podcast at: https://mentalhealth.fm Share with us your takeaways from this episode on social @mentalhealth.fm
No one term, diagnosis, or feeling fully encompasses one's essence. And depression is no different. The nature of the feeling, however, is all encompassing. In this episode, I talk about my experience with depression and the tools I've found helpful to get me through the tunnel. All feelings are like waves, they must go up in order to come down, but the ride can certainly be smoother. I reference an amazing book I'm reading right now called No Bad Parts by Richard Schwartz. And I also recommend a book called The Depression Cure by my friend, Stephen Ilardi. A couple of quotes I've been loving: "If we could read the secret history of our enemies, we should find in each man's life sorrow and suffering enough to disarm all hostility." & "I suspect that beneath it all is not an acceptance of but the longing for an acceptance of the elemental interplay between darkness and light, beauty and sorrow, mortality and meaning — the longing we transmute into meaning, that great act of creation." Follow me @rileyblanksreed and learn more about Woke Beauty at www.wokebeauty.com See acast.com/privacy for privacy and opt-out information.
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Essex in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Eurovision Song Contest 2022 Post Eurovision Depression Cure (Dose 6) - Interviews and clips with the Eurovision Stars 2022 in Turin Interview with the Kalush Orchestra (Eurovsion Winner 2022, Ukraine) Interview with Nadir Rustamli (Azerbaijan 2022, Number 16) Interview with Mia Dimsic (Croatia 2022, Semi Final 1 Number 11) Interview with Stefan (Estonia 2022, Number 13) Interview with Malik Harris (Germany 2022, Number 25) Interview with Mahmood and Blanco (Italy 2022, Number 6) Interview with WRS (Romania 2022, Number 18) Interview with Ronela (Albania 2022, Semi Final 1 Number 12) Interview with Konstrakta (Serbia 2022, Number 5) Interview with Reddi (Denmark 2022, Semi Final 1 Number 13) Eurovision Cover Spot and The Eurovision Birthday File with David Mann Eurovision Spotlight: Eurovision Song Contest 2022 - The Assessment with Ross Bennett Eurovision Spotlight Special with Nick van Lith from escXtra.com Your music requests New Music Releases by Eurovision Artists Eurovision Song Contest 2022 - Post Eurovision Depression (PED) Cure: Dose 6 of the PED Cure is on the way with Dr. JP and his nurses. After two Semi Finals and an amazing Grand Final of the Eurovision Song Contest 2022 huge CONGRATULATIONS goes to the Kalush Orchestra for winning the 66th Eurovision Song Contest with the song "Stefania" receiving the highest public vote ever in the history of the contest. Below is the Scoreboard. Ukraine's Kalush Orchestra winning Eurovision 2022 The website of the Eurovision Song Contest 2022 can be viewed here and the also over on Wikipedia The Eurovision Song Contest 2022 Scoreboard During the next few weeks Radio International will be your Ultimate Post Eurovision Depression (PED) Cure broadcasting interviews the Radio International Team did in Turin during the Eurovision Song Contest 2022 and of course play your favourite songs from the contest. Listen to Interviews, Turkoise Carpet Clips from the Opening Reception, Press Conferences Clips with Kalush Orchestra (Eurovision Winner 2022, Ukraine), Konstrakta (Serbia 2022), Nadir Rustamli (Azerbaijan 2022), Mia Dimsic (Croatia 2022) Stefan (Estonia 2022), Malik Harris (Germany 2022), Mahmood and Blanco (Italy 2022), WRS (Romania 2022), Ronela (Albania 2022) and Reddi (Denmark 2022) - looking back at two weeks of our beloved Eurovision Song Contest 2022 in Turin, Italy. The Radio International Interview Hall of Fame: During the Interview Sessions Radio International takes photos and videos which you can find on the Radio International Interview Hall of Fame 2020 and 2021. To view the photos done during the interviews - click here - for the Radio International Hall of Fame Photo Album. This is the Hall of Fame: DANA, Charlotte Perrelli, Linda Martin, Niamh Kavanagh, Katrina of Katrina and the Waves, Charlie McGettigan, Emmelie de Forest, Scott Fitzgerald, Eldar of Ell and Nikki, Sanna Nielsen, Hera Björk, Lina Hedlund and Andreas Lundstedt from Alcazar, Poli Genova, Ira Losco, Jan Johansen Nicki French, Debbie Scerri, Rasmussen, Senhit, Rainer from Wind, Jalisse, Maja Keuc (Amaya),Thomas Forstner, Lisa Andreas, Esther Hart, Vanilla Ninja, Maja Keuc (Amaya), Sibel Tüzün, Sidsel Ben Semmane, Monika Linkyte, Intelligent Music Project (Bulgaria 2022), Mia Dimsic (Croatia 2022), Andrea (North Macedonia 2022), Brooke Scullion (Ireland 2022), Citi Zeni (Latvia 2022), Ochman (Poland 2022), Anna Bergendahl, The Roop, Bilal of NorthKid, Cyan Kicks, Justs, James Newman, Serhat, Vanessa Amarosi, Lesley Roy, Brooke, Franklin, Martina Majerle of Quartissimo, Miriam Christine, Claudia Faniello, Fabrizio Faniello, Chanel, Jordan Ravi, Viorela Moraru, Mia Negovetic, Parvani Violet Vasil, Janice Mangion, Mariette, KEiiNO, Anett Kublin (Anett and Fredi), Tess Merkel, Glen Vella, Anton Ewald, Katrina Dimanta formerly of Aarzemnieki, ManuElla, Tusse, Blind Channel, Danny Saucedo, Jendrik, Tornike Kipiani, GO_A, Kurt Calleja, Rafał Brzozowski, Barbara Pravi, Fyr og Flamme, almost all artists from the Eurovision 2021 and 2022 class. Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Essex in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Eurovision Song Contest 2022 Post Eurovision Depression Cure (Dose 5) - Interviews and clips with the Eurovision Stars 2022 in Turin: Interview with Rosa Linn (Armenia 2022, Number 20) Interview with Lumix feat. Pia Maria (Austria 2022, Semi Final 1 Number 15) Interview with Systur (Iceland 2022, Number 23) Interview with Mahmood and Blanco (Italy 2022, Number 6) Interview with Citi Zeni (Latvia 2022, Lativa, Semi Final 1 Number 14) Interview with Vladana (Montenegro 2022, Semi Final 2 Number 17) Interview with S10 (The Netherlands 2022, Number 11) Interview with Subwoolfer (Norway 2022, Number 10) Interview with Maro (Portugal 2022, Number 9) Interview with Cornelia Jakobs (Sweden 2022, Number 4) Interview with Marius Baer (Switzerland 2022, Number 17) Eurovision Cover Spot and The Eurovision Birthday File with David Mann Eurovision Spotlight: Eurovision Song Contest 2022 - The Assessment with Eurovision Lordship Sir Marcus Keppel-Palmer Eurovision News from escXtra.com with Nick van Lith Your music requests New Music Releases by Eurovision Artists Eurovision Song Contest 2022 - Post Eurovision Depression (PED) Cure: Dose 5 of the PED Cure is on the way with Dr. JP and his nurses. After two Semi Finals and an amazing Grand Final of the Eurovision Song Contest 2022 huge CONGRATULATIONS goes to the Kalush Orchestra for winning the 66th Eurovision Song Contest with the song "Stefania" receiving the highest public vote ever in the history of the contest. Below is the Scoreboard. During the next few weeks Radio International will be your Ultimate Post Eurovision Depression (PED) Cure broadcasting interviews the Radio International Team did in Turin during the Eurovision Song Contest 2022 and of course play your favourite songs from the contest. Listen to Interviews, Turkoise Carpet Clips from the Opening Reception, Press Conferences Clips with Rosa Linn (Armenia 2022), Lumix feat Pia Maria (Austria 2022), Mahmood and Blanco (Italy 2022), Citi Zeni (Latvia 2022), Vladana (Montenegro 2022), S10 (The Netherlands 2022), Subwoolfer (Norway 2022), Maro (Portugal 2022) and Marius Baer (Switzerland 2022) - looking back at two weeks of our beloved Eurovision Song Contest 2022 in Turin, Italy. Ukraine's Kalush Orchestra winning Eurovision 2022 The website of the Eurovision Song Contest 2022 can be viewed here and the also over on Wikipedia The Eurovision Song Contest 2022 Scoreboard The Radio International Interview Hall of Fame: During the Interview Sessions Radio International takes photos and videos which you can find on the Radio International Interview Hall of Fame 2020 and 2021. To view the photos done during the interviews - click here - for the Radio International Hall of Fame Photo Album. This is the Hall of Fame: DANA, Charlotte Perrelli, Linda Martin, Niamh Kavanagh, Katrina of Katrina and the Waves, Charlie McGettigan, Emmelie de Forest, Scott Fitzgerald, Eldar of Ell and Nikki, Sanna Nielsen, Hera Björk, Lina Hedlund and Andreas Lundstedt from Alcazar, Poli Genova, Ira Losco, Jan Johansen Nicki French, Debbie Scerri, Rasmussen, Senhit, Rainer from Wind, Jalisse, Maja Keuc (Amaya),Thomas Forstner, Lisa Andreas, Esther Hart, Vanilla Ninja, Maja Keuc (Amaya), Sibel Tüzün, Sidsel Ben Semmane, Monika Linkyte, Intelligent Music Project (Bulgaria 2022), Mia Dimsic (Croatia 2022), Andrea (North Macedonia 2022), Brooke Scullion (Ireland 2022), Citi Zeni (Latvia 2022), Ochman (Poland 2022), Anna Bergendahl, The Roop, Bilal of NorthKid, Cyan Kicks, Justs, James Newman, Serhat, Vanessa Amarosi, Lesley Roy, Brooke, Franklin, Martina Majerle of Quartissimo, Miriam Christine, Claudia Faniello, Fabrizio Faniello, Chanel, Jordan Ravi, Viorela Moraru, Mia Negovetic, Parvani Violet Vasil, Janice Mangion, Mariette, KEiiNO, Anett Kublin (Anett and Fredi), Tess Merkel, Glen Vella, Anton Ewald, Katrina Dimanta formerly of Aarzemnieki, ManuElla, Tusse, Blind Channel, Danny Saucedo, Jendrik, Tornike Kipiani, GO_A, Kurt Calleja, Rafał Brzozowski, Barbara Pravi, Fyr og Flamme, almost all artists from the Eurovision 2021 and 2022 class. Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Essex in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Eurovision Song Contest 2022 Post Eurovision Depression Cure (Dose 4) - Interviews and clips with the Eurovision Stars 2022 in Turin Interview with Chanel (Spain 2022, Number 3) Interview with Achille Lauro (San Marino 2022, Semi Final 2 Number 14) Interview with Michael Ben David (Israel 2022, Semi Final 2, Number 13) Interview with Monika Liu (Lithuania 2022, Number 14) Interview with Ochman (Poland 2022, Number 12) Interview with LPS (Slovenia 2022, Semi Final 1 Number 17) Interview with Amanda Tenfjord (Greece 2022, Number 8) Interview with Jérémie Makiese (Belgium 2022, Number 19) Interview with Sheldon Riley (Australia 2022, Number 15) Interview with Malena (Junior Eurovision Winner 2021, Armenia - in Turin) Eurovision Cover Spot and The Eurovision Birthday File with David Mann Eurovision Spotlight: Eurovision Song Contest 2022 - The Assessment with Alasdair Rendall Eurovision News from escXtra.com with Nick van Lith Your music requests New Music Releases by Eurovision Artists Eurovision Song Contest 2022 - Post Eurovision Depression (PED) Cure: Dose 4 of the PED Cure is on the way with Dr. JP and his nurses. After two Semi Finals and an amazing Grand Final of the Eurovision Song Contest 2022 huge CONGRATULATIONS goes to the Kalush Orchestra for winning the 66th Eurovision Song Contest with the song "Stefania" receiving the highest public vote ever in the history of the contest. Below is the Scoreboard. Ukraine's Kalush Orchestra winning Eurovision 2022 The website of the Eurovision Song Contest 2022 can be viewed here and the also over on Wikipedia The Eurovision Song Contest 2022 Scoreboard During the next few weeks Radio International will be your Ultimate Post Eurovision Depression (PED) Cure broadcasting interviews the Radio International Team did in Turin during the Eurovision Song Contest 2022 and of course play your favourite songs from the contest. Listen to Interviews, Turkoise Carpet Clips from the Opening Reception, Press Conferences Clips with Chanel (Spain 2022), Achille Lauro (San Marino 2022), Michael Ben David (Israel 2022), Monika Liu (Lithuania 2022), Ochman (Poland 2022), LPS (Slovenia 2022), Amanda Tenfjord (Greece 2022), Jérémie Makiese (Belgium 2022), Sheldon Riley (Australia 2022) and Malena (Junior Eurovision Winner 2022, Armenia) - looking back at two weeks of our beloved Eurovision Song Contest 2022 in Turin, Italy. The Radio International Interview Hall of Fame: During the Interview Sessions Radio International takes photos and videos which you can find on the Radio International Interview Hall of Fame 2020 and 2021. To view the photos done during the interviews - click here - for the Radio International Hall of Fame Photo Album. This is the Hall of Fame: DANA, Charlotte Perrelli, Linda Martin, Niamh Kavanagh, Katrina of Katrina and the Waves, Charlie McGettigan, Emmelie de Forest, Scott Fitzgerald, Eldar of Ell and Nikki, Sanna Nielsen, Hera Björk, Lina Hedlund and Andreas Lundstedt from Alcazar, Poli Genova, Ira Losco, Jan Johansen Nicki French, Debbie Scerri, Rasmussen, Senhit, Rainer from Wind, Jalisse, Maja Keuc (Amaya),Thomas Forstner, Lisa Andreas, Esther Hart, Vanilla Ninja, Maja Keuc (Amaya), Sibel Tüzün, Sidsel Ben Semmane, Monika Linkyte, Intelligent Music Project (Bulgaria 2022), Mia Dimsic (Croatia 2022), Andrea (North Macedonia 2022), Brooke Scullion (Ireland 2022), Citi Zeni (Latvia 2022), Ochman (Poland 2022), Anna Bergendahl, The Roop, Bilal of NorthKid, Cyan Kicks, Justs, James Newman, Serhat, Vanessa Amarosi, Lesley Roy, Brooke, Franklin, Martina Majerle of Quartissimo, Miriam Christine, Claudia Faniello, Fabrizio Faniello, Chanel, Jordan Ravi, Viorela Moraru, Mia Negovetic, Parvani Violet Vasil, Janice Mangion, Mariette, KEiiNO, Anett Kublin (Anett and Fredi), Tess Merkel, Glen Vella, Anton Ewald, Katrina Dimanta formerly of Aarzemnieki, ManuElla, Tusse, Blind Channel, Danny Saucedo, Jendrik, Tornike Kipiani, GO_A, Kurt Calleja, Rafał Brzozowski, Barbara Pravi, Fyr og Flamme, almost all artists from the Eurovision 2021 and 2022 class. Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Essex in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Live Interview with Dana (Eurovision Winner 1970, Ireland)(Part 2 of 2) Eurovision Song Contest 2022 Post Eurovision Depression Cure (Dose 3) - Interviews and clips with the Eurovision Stars 2022 in Turin Interview with Ronella (Albania 2022, Semi Final 1 Number 12) Interview with Vladana (Montenegro 2022, Semi Final 2 Number 17) Interview with Andromache (Cyprus 2022, Semi Final 2 Number 12) Interview with Lumix feat. Pia Maria (Austria 2022, Semi Final 1 Number 15) Interview with Alvan and Ahez (France 2022, Number 24) Interview with Emma Muscat (Malta 2022, Semi Final 2 Number 16) Eurovision Cover Spot and The Eurovision Birthday File with David Mann Eurovision Spotlight: Eurovision Song Contest 2022 - The Assessment with Chris Poppe Eurovision News from escXtra.com with Nathan Waddell (final newscast with Nathan) Your music requests New Music Releases by Eurovision Artists Eurovision Winner 1970 for Ireland Live Interview with Dana (Ireland 1970) (Part 2 of 2): "All kinds of Everything" was the winning song of the Eurovision Song Contest 1970 performed by the then 17 year old Dana from Ireland. The Team of Radio International - The Ultimate Eurovision Experience is extremely happy to welcome the first Irish Eurovision Queen back to the show. Dana was the first of 7 Winners for the Irish Nation. In addition, Dana had a string of hits in the 1970s charting well and also the unforgettable "It's gonna be a cold cold Christmas without you" is in the ears of the listeners year in and year out around the Christmas period. Last week was part 1 of the interview and since there were still many questions not asked Dana kindly agreed to return to the show this week. The Team is looking forward very much to welcome back the Eurovision Winner of 1970 - Dana. The official website of Dana is available - here. Listeners are encouraged to actively take part during the show to submit their questions to the artist via our Facebook Chatroom during the live broadcast on Wednesday evening from 1900 - 2300 hours CET or via our website's email address - click here. Eurovision Song Contest 2022 - Post Eurovision Depression (PED) Cure: After two Semi Finals and an amazing Grand Final of the Eurovision Song Contest 2022 huge CONGRATULATIONS goes to the Kalush Orchestra for winning the 66th Eurovision Song Contest with the song "Stefania" receiving the highest public vote ever in the history of the contest. Below is the Scoreboard. Ukraine's Kalush Orchestra winning Eurovision 2022 The website of the Eurovision Song Contest 2022 can be viewed here and the also over on Wikipedia The Eurovision Song Contest 2022 Scoreboard During the next few weeks Radio International will be your Ultimate Post Eurovision Depression (PED) Cure broadcasting interviews the Radio International Team did in Turin during the Eurovision Song Contest 2022 and of course play your favourite songs from the contest. Listen to Interviews, Turkoise Carpet Clips from the Opening Reception, Press Conferences Clips with Ronala (Albania 2022), Vladana (Montenegro 2022), Andromache (Cyprus 2022), Lumix feat. Pia Maria (Austria 2022), Alvan and Ahez (France 2022) and Emma Muscat (Malta 2022) - looking back at two weeks of our beloved Eurovision Song Contest 2022 in Turin, Italy. The Radio International Interview Hall of Fame: During the Interview Sessions Radio International takes photos and videos which you can find on the Radio International Interview Hall of Fame 2020 and 2021. To view the photos done during the interviews - click here - for the Radio International Hall of Fame Photo Album. This is the Hall of Fame: DANA, Charlotte Perrelli, Linda Martin, Niamh Kavanagh, Katrina of Katrina and the Waves, Charlie McGettigan, Emmelie de Forest, Scott Fitzgerald, Eldar of Ell and Nikki, Sanna Nielsen, Hera Björk, Lina Hedlund and Andreas Lundstedt from Alcazar, Poli Genova, Ira Losco, Jan Johansen Nicki French, Debbie Scerri, Rasmussen, Senhit, Rainer from Wind, Jalisse, Maja Keuc (Amaya),Thomas Forstner, Lisa Andreas, Esther Hart, Vanilla Ninja, Maja Keuc (Amaya), Sibel Tüzün, Sidsel Ben Semmane, Monika Linkyte, Intelligent Music Project (Bulgaria 2022), Mia Dimsic (Croatia 2022), Andrea (North Macedonia 2022), Brooke Scullion (Ireland 2022), Citi Zeni (Latvia 2022), Ochman (Poland 2022), Anna Bergendahl, The Roop, Bilal of NorthKid, Cyan Kicks, Justs, James Newman, Serhat, Vanessa Amarosi, Lesley Roy, Brooke, Franklin, Martina Majerle of Quartissimo, Miriam Christine, Claudia Faniello, Fabrizio Faniello, Chanel, Jordan Ravi, Viorela Moraru, Mia Negovetic, Parvani Violet Vasil, Janice Mangion, Mariette, KEiiNO, Anett Kublin (Anett and Fredi), Tess Merkel, Glen Vella, Anton Ewald, Katrina Dimanta formerly of Aarzemnieki, ManuElla, Tusse, Blind Channel, Danny Saucedo, Jendrik, Tornike Kipiani, GO_A, Kurt Calleja, Rafał Brzozowski, Barbara Pravi, Fyr og Flamme, almost all artists from the Eurovision 2021 and 2022 class. Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Essex in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Live Interview with Dana (Eurovision Winner 1970, Ireland)(Part 1 of 2) Eurovision Song Contest 2022 Post Eurovision Depression Cure (Dose 2) - Interviews and clips with the Eurovision Stars 2022 in Turin Interview with Rosa Linn (Armenia 2022, Number 20) Interview with Subwoolfer (Norway 2022, Number 10) Interview with WRS (Romania 2022, Number 18) Interview with Monika Liu (Lithuania 2022, Number 14) Interview with Scott Mills and Rylan Clark-Neal (BBC Radio 2 Presenters and Commentators of Eurovision Song Contest on BBC TV 3) Eurovision Cover Spot and The Eurovision Birthday File with David Mann Eurovision Spotlight: Eurovision Song Contest 2022 - The Assessment with Chris Poppe Eurovision News from escXtra.com with Nathan Waddell (final newscast with Nathan) Your music requests New Music Releases by Eurovision Artists Eurovision Winner 1970 for Ireland Live Interview with Dana (Ireland 1970): "All kinds of Everything" was the winning song of the Eurovision Song Contest 1970 performed by the then 17 year old Dana from Ireland. The Team of Radio International - The Ultimate Eurovision Experience is extremely happy to welcome the first Irish Eurovision Queen back to the show. Dana was the first of 7 Winners for the Irish Nation. In addition, Dana had a string of hits in the 1970s charting well and also the unforgettable "It's gonna be a cold cold Christmas without you" is in the ears of the listeners year in and year out around the Christmas period. The Team is looking forward very much to the interview with Dana. Eurovision Song Contest 2022 - Post Eurovision Depression (PED) Cure: After two Semi Finals and an amazing Grand Final of the Eurovision Song Contest 2022 huge CONGRATULATIONS goes to the Kalush Orchestra for winning the 66th Eurovision Song Contest with the song "Stefania" receiving the highest public vote ever in the history of the contest. Below is the Scoreboard. Ukraine's Kalush Orchestra winning Eurovision 2022 The website of the Eurovision Song Contest 2022 can be viewed here and the also over on Wikipedia The Eurovision Song Contest 2022 Scoreboard During the next few weeks Radio International will be your Ultimate Post Eurovision Depression (PED) Cure broadcasting interviews the Radio International Team did in Turin during the Eurovision Song Contest 2022 and of course play your favourite songs from the contest. Listen to Interviews, Turkoise Carpet Clips from the Opening Reception, Press Conferences Clips with WRS (Romania 2022), Rosa Linn (Armenia 2022), Subwoolfer (Norway 2022), Monika Liu (Lithuania 2022), and Scott Mills and Rylan Clark-Neal from BBC Radio 2 and BBC TV 3 - looking back at two weeks of our beloved Eurovision Song Contest 2022 in Turin, Italy. The Radio International Interview Hall of Fame: During the Interview Sessions Radio International takes photos and videos which you can find on the Radio International Interview Hall of Fame 2020 and 2021. To view the photos done during the interviews - click here - for the Radio International Hall of Fame Photo Album. This is the Hall of Fame: DANA, Charlotte Perrelli, Linda Martin, Niamh Kavanagh, Katrina of Katrina and the Waves, Charlie McGettigan, Emmelie de Forest, Scott Fitzgerald, Eldar of Ell and Nikki, Sanna Nielsen, Hera Björk, Lina Hedlund and Andreas Lundstedt from Alcazar, Poli Genova, Ira Losco, Jan Johansen Nicki French, Debbie Scerri, Rasmussen, Senhit, Rainer from Wind, Jalisse, Maja Keuc (Amaya),Thomas Forstner, Lisa Andreas, Esther Hart, Vanilla Ninja, Maja Keuc (Amaya), Sibel Tüzün, Sidsel Ben Semmane, Monika Linkyte, Intelligent Music Project (Bulgaria 2022), Mia Dimsic (Croatia 2022), Andrea (North Macedonia 2022), Brooke Scullion (Ireland 2022), Citi Zeni (Latvia 2022), Ochman (Poland 2022), Anna Bergendahl, The Roop, Bilal of NorthKid, Cyan Kicks, Justs, James Newman, Serhat, Vanessa Amarosi, Lesley Roy, Brooke, Franklin, Martina Majerle of Quartissimo, Miriam Christine, Claudia Faniello, Fabrizio Faniello, Chanel, Jordan Ravi, Viorela Moraru, Mia Negovetic, Parvani Violet Vasil, Janice Mangion, Mariette, KEiiNO, Anett Kublin (Anett and Fredi), Tess Merkel, Glen Vella, Anton Ewald, Katrina Dimanta formerly of Aarzemnieki, ManuElla, Tusse, Blind Channel, Danny Saucedo, Jendrik, Tornike Kipiani, GO_A, Kurt Calleja, Rafał Brzozowski, Barbara Pravi, Fyr og Flamme, almost all artists from the Eurovision 2021 and 2022 class. Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Essex in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Eurovision Song Contest 2022 Post Eurovision Depression Cure (Part 1) - Interviews and clips with the Eurovision Stars 2022 in Turin Interview with the Kalush Orchestra (Eurovision Winners 2022, Ukraine) Interview with Chanel (Spain 2022, Number 3) Interview with Cornelia Jakobs (Sweden 2022, Number 4) Interview with Konstrakta (Serbia 2022, Number 5) Interview with Sheldon Riley (Australia 2022, Number 15) Interview with Andromache (Cyprus 2022, Semi Final 2 Number 12) Interview with LPS (Slovenia 2022, Semi Final 1 Number 17) Interview with Diodato (Italy 2020, Eurovision was cancelled) Interview with the Hosts of Eurovision 2022: Alessandro Catalan, Laura Pausini and Mika Eurovision Cover Spot and The Eurovision Birthday File with David Mann Eurovision Spotlight: Eurovision Song Contest 2022 - The Assessment with Tom Carr Eurovision News from escXtra.com with Nathan Waddell Your music requests New Music Releases by Eurovision Artists Eurovision Song Contest 2022 - Post Eurovision Depression (PED) Cure: After two Semi Finals and an amazing Grand Final of the Eurovision Song Contest 2022 huge CONGRATULATIONS goes to the Kalush Orchestra for winning the 66th Eurovision Song Contest with the song "Stefania" receiving the highest public vote ever in the history of the contest. Below is the Scoreboard. Ukraine's Kalush Orchestra winning Eurovision 2022 The website of the Eurovision Song Contest 2022 can be viewed here and the also over on Wikipedia The Eurovision Song Contest 2022 Scoreboard During the next few weeks Radio International will be your Ultimate Post Eurovision Depression (PED) Cure broadcasting interviews the Radio International Team did in Turin during the Eurovision Song Contest 2022 and of course play your favourite songs from the contest. The Radio International Interview Hall of Fame: During the Interview Sessions Radio International takes photos and videos which you can find on the Radio International Interview Hall of Fame 2020 and 2021. To view the photos done during the interviews - click here - for the Radio International Hall of Fame Photo Album. This is the Hall of Fame: Charlotte Perrelli, Linda Martin, Niamh Kavanagh, Katrina of Katrina and the Waves, Charlie McGettigan, Emmelie de Forest, Scott Fitzgerald, Eldar of Ell and Nikki, Sanna Nielsen, Hera Björk, Lina Hedlund and Andreas Lundstedt from Alcazar, Poli Genova, Ira Losco, Jan Johansen Nicki French, Debbie Scerri, Rasmussen, Senhit, Rainer from Wind, Jalisse, Maja Keuc (Amaya),Thomas Forstner, Lisa Andreas, Esther Hart, Vanilla Ninja, Maja Keuc (Amaya), Sibel Tüzün, Sidsel Ben Semmane, Monika Linkyte, Intelligent Music Project (Bulgaria 2022), Mia Dimsic (Croatia 2022), Andrea (North Macedonia 2022), Brooke Scullion (Ireland 2022), Citi Zeni (Latvia 2022), Ochman (Poland 2022), Anna Bergendahl, The Roop, Bilal of NorthKid, Cyan Kicks, Justs, James Newman, Serhat, Vanessa Amarosi, Lesley Roy, Brooke, Franklin, Martina Majerle of Quartissimo, Miriam Christine, Claudia Faniello, Fabrizio Faniello, Chanel, Jordan Ravi, Viorela Moraru, Mia Negovetic, Parvani Violet Vasil, Janice Mangion, Mariette, KEiiNO, Anett Kublin (Anett and Fredi), Tess Merkel, Glen Vella, Anton Ewald, Katrina Dimanta formerly of Aarzemnieki, ManuElla, Tusse, Blind Channel, Danny Saucedo, Jendrik, Tornike Kipiani, GO_A, Kurt Calleja, Rafał Brzozowski, Barbara Pravi, Fyr og Flamme, almost all artists from the Eurovision 2021 and 2022 class. Find out more details of how to tune in live - click here For full details of this week's Show Content and Play List - click here
Matthew Thompson is an entrepreneur, host of two podcasts, a father, a husband and a friend. You might remember our interview last year with Dr Steve Ilardi, who is the author of the mega-famous book “The Depression Cure, the 6 step programme to beat depression without drugs- Well, Dr Steve linked myself and Matt together and since then I've learned a lot from him. This is a long conversation but I truly believe there's so much in it. In this podcast, we cover dopamine (Matt has recently interviewed Dopamine expert Dr Anna Lembke), what is in our control and what is not and how delineating this is huge for our mental health. We discuss non-violent communication. We also talk about the need for compassion and confrontation in our relationships and the lifelong work of learning the different combinations of the two we need for the situations we find ourselves in (yes, we allude to the recent Will Smith/ Chris Rick incident). Matt also emphasises the importance of creating a programme for ourselves to help our mental health and committing to the programme as much as we can. This man has come from some very dark lows of depression and addiction and it's fantastic to see him doing so well but for everyone listening, including myself, we can only go one step at a time.Sign up to our Patreon here: https://www.patreon.com/earthlydelightspod
PART 1 (Part 2 is coming out on Thursday 2/10) This is a very special episode, divided in 2 parts, so you can have the best experience. In this episode, my guest Grace Smith is sharing everything about Hypnotherapy, all the benefits, and advantages. We are doing a LIVE Hypnotherapy session, where Grace walks me through all the steps. I am reconnecting with my inner child, we are discovering my fears, breaking through my limiting beliefs, and increasing abundance! I was able to heal and identify my roadblocks in this session. GUEST Grace Smith @gracesmithtv is on a Mission to Make Hypnosis Mainstream in order to end needless suffering. As a pioneer in the Hypnotherapy field, her private clients include founders of multi-billion dollar tech startups, Fortune 500 CEOs, 8+ figure entrepreneurs, world-renowned artists and celebrities. She is the Founder of the world's leading provider of hypnosis education, products and services. Visit GetGrace.com to learn more about her 5 star hypnosis app, the zoom-based hypnotherapy sessions provided by her team globally, and her hypnotherapy certification program. Grace Hypnosis is an Inc 5000 fastest growing company. Grace's work has been featured in BBC News, The Atlantic, US News and World Report, Entrepreneur, InStyle, Glamour, Buzzfeed, Bustle, MindBodyGreen, Popsugar, She Knows, Forbes, and dozens of podcasts. She is a regular guest on a number of television shows including Dr. Oz, CBS's hit show, The Doctors, and leading mental health educator, MedCircle. Her segment on popular Brazilian late night talk show, “The Noite con Danilo Gentili” went viral, bringing her powerful self-hypnosis technique to millions of viewers. Visit www.GetGrace.com/press to view all press articles and segments. Grace is the Wall Street Journal Bestselling author of four books: Close Your Eyes, Get Free Close Your Eyes, Lose Weight Close Your Eyes, Sleep The Adventures of Sleep - Children's book Grace is represented by CAA and a television show about Grace's work is currently being shopped with networks. She is the proud mama of her 4 year old son, Patrick, her baby girl Aurora who is 1.5, and three fur babies. Her husband Bernardo Feitosa is her partner in all things and they run Grace Hypnosis together from Vero Beach, Florida. To learn more about Grace follow her on instagram @gracesmithtv . To apply to become one of Grace's VIP clients, visit GetGrace.com/VIP For all other hypnosis products and services, visit www.GetGrace.com Links: Website: GetGrace.com - during the podcast please promote this link, thank you! App - GetGrace.com/app Private Hypnotherapy - GetGrace.com/coach/ Hypnotherapy Certification - GetGrace.com/method/ Instagram - @GraceSmithTV - 160K followers Facebook - www.facebook.com/gracesmithtv - 40k followers HOST Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_ NotBasicBlonde Podcast - @nbbpodcast Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style. Graduated from Georgia State University with a BBA in Managerial Sciences, Olyasha successfully built a career in IT/Project Management, before she became a full time blogger. A model, blogger, entrepreneur, author, and celebrity podcast host of NotBasicBlonde Podcast. As the founder and host of NotBasicBlonde Podcast, where no topic is off limits, Olyasha provides millennials an ultimate guide on entrepreneurship, dating, marketing, self-development, astrology, spirituality, fashion, coaching, beauty, health & wellness. Author of the children's book Cutie the Unicorn – It's ok to be different, Olyasha teaches our younger generation how to express their individuality. The Russian model led an impressive 15-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles. Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over 1.5M As seen in YahooFinance, Jezebel magazine, Thrive, Medium, and Fashion Week Online magazines. Olyasha has also partnered with brands such as Cartier, Revolve, PrettyLittleThing, PGA, Steve Madden, Too Faced, Vital Proteins, Tarte, DryBar, Drunk Elephant, etc. When she's not documenting her travels through the world, Olyasha is busy masterfully educating women how to create iconic looks with a mix of affordable and designer pieces, as well as offering makeup, skincare, and fitness tips to encourage her followers to live their best and most beautiful lives!
Episode #62 Could lifestyle changes beat medication in helping with depression? Stephen Ilardi certainly think so and puts forward compelling arguments to support his theories. This week, Daisy shares the second part of a presentation given by Stephen Ilardi at KU College which really helped her understand more about the bouts of depression that she has been wrestling with most of her life. In this second episode she shares the 6 tips that we can learn from our hunter gatherer ancestors to improve our lives in the modern world, especially when we are impacted by depression. Stephen Ilardi: Therapeutic Lifestyle Change for Depression KU College of Liberal Arts & Sciences YouTube channel https://youtu.be/7HDFEbsGRlA Brain chemistry lifehacks: Steve Ilardi at TEDxKC https://youtu.be/8bnniNxqB4w Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT
Join the guys as they talk to Dr Stephen Ilardi about overcoming depression without drugs. Dr Stephen Ilardi, is an associate professor of clinical psychology at the University of Kansas and the author of over 40 professional articles on mental illness, as well as the highly acclaimed book “The Depression Cure”. We talk to Dr Stephen about his 6-step program to beat depression without drugs which can be found in his life-changing book. These simple steps can help you overcome depression or help prevent it if implemented correctly. Follow him here: https://twitter.com/dr_ilardi
Episode #59 Could lifestyle changes beat medication in helping with depression? Stephen Ilardi certainly think so and puts forward compelling arguments to support his theories. This week Daisy shares a presentation given by Stephen Ilardi at KU College which really helped her understand more about the bouts of depression she has been wrestling with most of her life. In this first of two episodes she sets the scene with some theories Stephen Ilardi shares about how our brains are not wired to deal with modern living, which can result in inflammatory disorders including depression. Stephen Ilardi: Therapeutic Lifestyle Change for Depression KU College of Liberal Arts & Sciences YouTube channel https://youtu.be/7HDFEbsGRlA Brain chemistry lifehacks: Steve Ilardi at TEDxKC https://youtu.be/8bnniNxqB4w Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT
Summary: In this episode Jaime and Scott begin by welcoming everyone back and surviving the 2020, along with congratulating everyone for bouncing back from the challenges of what happened in 2020. They bring up the point that it is natural to blame a YEAR (2020) for challenges, and thus putting pressure on another YEAR (2021) to make things better. The truth is, we can take ownership for how we react to these challenges and how we can adjust to a new year. Jaime then defined what “resilience” means from a variety of resources. Scott talked about some of the basic mental needs of each individual that can impact resilience, from Dr. Rick Hanson (the sense of - safety, satisfaction, and connection). Finally, Jaime explains some characteristics of resilient individuals and ways to strengthen resilience. ACTion Event of the Week: One way that I can strengthen resilience this year? Perhaps one way you can: Be on your own team, and appropriate a situation with appreciation and kindness? Where do we walk to next?: Stay tuned, for on the next episode of Act To Live, we will get some good feels with the Science of Hugs. We all need a good hug right now, don’t we? REFERENCES: American Psychological Association (2012). Building Your Resilence. Accessed 18 Jan. 2021. https://www.apa.org/topics/resilience C0urtney Ackerman (2020). Learned Helplessness: Seligman's Theory of Depression (+ Cure). Positive Psychology. Accessed 18 Jan. 2021. https://positivepsychology.com/learned-helplessness-seligman-theory-depression-cure/ Kristin Magis (2010). Community Resilience: An Indicator of Social Sustainability. Journal of Society and Natural Resources. Resilience.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/resilience. Accessed 18 Jan. 2021 https://www.merriam-webster.com/dictionary/resilience?src=search-dict-box Rick Hanson (2018). Resilient: How to grow an unshakable core of Calm, Strength, and Happiness. https://a.co/edH0oG9 US Department of Health and Human Services (2020). Public Health Emergency: Individual Resilence. https://www.phe.gov/Preparedness/planning/abc/Pages/individual-resilience.aspx
Best Of Belfast: Stories of local legends from Northern Ireland
Steve Ilardi is a professor of psychology and a clinical researcher specialising in the treatment of mental illness. He's worked with several hundred patients suffering from clinical depression and other serious disorders and has authored over 50 scholarly articles and papers on mental illness. Over the last two decades, Dr. Ilardi and his research team have developed and refined a promising treatment program for depression called Therapeutic Lifestyle Change (TLC). This innovative approach is grounded in the reality that we as humans were never designed for the indoor, socially isolated, sleep-deprived, fast-food-laden, screen-addicted, frenetic pace of 21st-century life. His TEDx Talk "Depression Is a Disease of Civilization", has been viewed over 2 million times and his book "The Depression Cure" has been translated into 11 languages. In today's show we talk about: How light is a 'drug' that can treat depression The importance of Vitamin D & Omega 3 for your brain Why depression hates activity And the greatest lessons Steve's learned along the way Check it out! P.S. For more about Matt's story and link to supplements mentioned in today's episode check out this blog post. // To see a 'treasure trove' of all things related to Steve (including a photo) please visit https://bestofbelfast.org/stories/steve-ilardi-the-depression-cure Best Of Belfast is Northern Ireland's #1 Interview Podcast. We've shared 100+ hour-long conversations with incredible people from Northern Ireland. To find out more, or join 'The Producers Club' please visit https://bestofbelfast.org/ Cheers! — Matt
Dale Spoonemore joins the adventure to talk about his journey from no coding experience to writing one of the most popular gardening apps on the web with Ionic. Dale explains how learning to garden sparked a journey that led him to teach himself Angular and Ionic to build the Seed to Spoon app. Panelists Alyssa Nicoll Charles Max Wood Younes Jaaidi Dave Cooper Guest Dale Spoonemore ____________________________________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ____________________________________________________________ Links https://www.instagram.com/fromseedtospoon/ The Depression Cure https://www.seedtospoon.net/ https://capacitor.ionicframework.com/ https://getbootstrap.com/ https://cordova.apache.org/ Essentialism https://www.facebook.com/adventuresinangular https://twitter.com/angularpodcast Picks Dave Cooper: https://github.com/scullyio/scully Alyssa Nicoll: On Becoming Babywise: Giving Your Infant the Gift of Nighttime Sleep Younes Jaaidi: Outcome Over Output: Also Impact and Effort https://github.com/ngneat/lib Charles Max Wood: Raymond Feist The Riftwar Saga The Man In A High Castle Dale Spoonemore: Smart Pots Gardening Containers SodaStream Boom Town
Dale Spoonemore joins the adventure to talk about his journey from no coding experience to writing one of the most popular gardening apps on the web with Ionic. Dale explains how learning to garden sparked a journey that led him to teach himself Angular and Ionic to build the Seed to Spoon app. Panelists Alyssa Nicoll Charles Max Wood Younes Jaaidi Dave Cooper Guest Dale Spoonemore ____________________________________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ____________________________________________________________ Links https://www.instagram.com/fromseedtospoon/ The Depression Cure https://www.seedtospoon.net/ https://capacitor.ionicframework.com/ https://getbootstrap.com/ https://cordova.apache.org/ Essentialism https://www.facebook.com/adventuresinangular https://twitter.com/angularpodcast Picks Dave Cooper: https://github.com/scullyio/scully Alyssa Nicoll: On Becoming Babywise: Giving Your Infant the Gift of Nighttime Sleep Younes Jaaidi: Outcome Over Output: Also Impact and Effort https://github.com/ngneat/lib Charles Max Wood: Raymond Feist The Riftwar Saga The Man In A High Castle Dale Spoonemore: Smart Pots Gardening Containers SodaStream Boom Town
Dale Spoonemore joins the adventure to talk about his journey from no coding experience to writing one of the most popular gardening apps on the web with Ionic. Dale explains how learning to garden sparked a journey that led him to teach himself Angular and Ionic to build the Seed to Spoon app. Panelists Alyssa Nicoll Charles Max Wood Younes Jaaidi Dave Cooper Guest Dale Spoonemore ____________________________________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ____________________________________________________________ Links https://www.instagram.com/fromseedtospoon/ The Depression Cure https://www.seedtospoon.net/ https://capacitor.ionicframework.com/ https://getbootstrap.com/ https://cordova.apache.org/ Essentialism https://www.facebook.com/adventuresinangular https://twitter.com/angularpodcast Picks Dave Cooper: https://github.com/scullyio/scully Alyssa Nicoll: On Becoming Babywise: Giving Your Infant the Gift of Nighttime Sleep Younes Jaaidi: Outcome Over Output: Also Impact and Effort https://github.com/ngneat/lib Charles Max Wood: Raymond Feist The Riftwar Saga The Man In A High Castle Dale Spoonemore: Smart Pots Gardening Containers SodaStream Boom Town
Hey Seekers! This is part 2/2 of It's Ok to Not Be Ok with Kristina.Kristina is a dreamer, believer and unleasher. Her heart beats wildly for people to be empowered by their own awesomeness. She also happens to be a wife, mother and teacher. Kristina experienced postpartum depression twice and a few other seasons of depression before, during and after her babies. After 12 years of depression, she kinda knows a thing or two about it.While she wouldn't wish depression on anyone, the character and health developed from the journey has been a blessing in disguise. She is a strong believer that her story of depression will somehow, in some way, positively contribute to the life of another human.Book recommendations: Crazy Sexy Cancer by Kriss Carr and The Depression Cure by Stephen S. IlardiLocal Resource: Cameray Family Services (Burnaby and New Westminster) http://cameray.ca/
The FDA this week approved a controversial drug to help treat depression and it the first new antidepressant to be greenlit in decades. It is a nasal spray branded as Spravato made by Johnson and Johnson and is very similar to Ketamine. The benefit of this nasal spray is its fast acting impact on depression symptoms. Peter Loftus, reporter for the WSJ, joins us for more on this new drug. Next, phone numbers are quickly becoming the new social security numbers. Your mobile phone number is becoming the primary way for tech companies like Facebook to identify users and secure your accounts, think two-factor authentication. Scott Rosenberg, technology editor at Axios, joins us for the big problem, your phone and number are being used like access keys, and how often do you want to give that information away. Finally, R. Kelly has broken his silence on the latest sexual abuse claims against him. In a nearly 80 minute interview he did with Gayle King from CBS, R. Kelly denies all the allegations, says everyone is lying about him and plays the victim claiming he has too big of a heart. It is an explosive interview and my producer Miranda joins us to break it all down. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Matt is an aspiring comedian and behavioral health case manager. We talked about how how comedy ties into health in our own lives, and how goal setting is an important contributing factor to mental health. This episode is based almost exclusively around general health topics, and not around personal training specifically. I hope you enjoy it. We had to rerecord this episode due to an audio interface that went rogue, so thank you again to Matt for sticking with me and returning to have another conversation. ----more---- SHOW NOTES The condition "Cannabis Use Disorder" that Matt references toward the beginning is actually called "Cannabinoid Hyperemesis Syndrome." More info here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3576702/ For those who are interested, Matt references a book by Stephen Ilardi called "The Depression Cure." You can find it on Amazon here: https://www.amazon.com/Depression-Cure-6-Step-Program-without/dp/0738213888 Here are some recommendations from Ilardi: ▶ Take 1,500mg of omega-3 daily (in the form of fish oil capsules), with a multivitamin and 500mg vitamin C. ▶ Don't dwell on negative thoughts – instead of ruminating start an activity; even conversation counts. ▶ Exercise for 90 minutes a week. ▶ Get 15-30 minutes of sunlight each morning in the summer. In the winter, consider using a lightbox. ▶ Be sociable. ▶ Get eight hours of sleep The monthly open mic event that we reference multiple times in this episode is at The Boro in Murfreesboro, TN. They post information about upcoming events on their Facebook page, which you can find here: https://www.facebook.com/theborobarandgrill/ Thanks for listening!
In this episode I answer three different audience questions. The first, how to stop obsessing about a person after a single date – and the other person doesn’t want you back. Second, how to deal with feeling empty and lost – like the shell of a person. Third, how to stop forcing instant closeness with new friends – including oversharing. This one’s for: “Hijacked with infatuation,” “Lost” and “Instant Besty.” The links I mention in this episode include: The book The Depression Cure: http://amzn.to/2F9PCPv The fish oil I take in DHA: http://amzn.to/2tecCvb and EPA: http://amzn.to/2oIX1iH The Lily Pad podcast episode: https://soundcloud.com/helpmebeme/episode-44-personal-priorities-pond-a-self-esteem-building-exercise And to make a donation or read the blog version of this podcast, head to YayWithMe.com xo! Sarah May B.
Health Spirit Freedom: Holistic Health. Spirituality. Entertainment.
In this episode of the health humor life uncensored podcast, we will discussing the successful natural treatment of seasonal affective disorder and seasonal depression with a simple strategy. Seasonal affective disorder and seasonal depression are both very common this time of year. Matt describes how he experienced this himself last week and tells how he improved, cured, and maintains the prevention of seasonal affective disorder. He goes into various techniques including exercise, vitamin d, light therapy, the sun, tanning, vitamin d from food, and more. Matt poses the question:" Does the sun really cause cancer? Or is the sun one of the best things for seasonal affective disorder, depression, energy, and immunity?" Find out the answer to this and more as Matt goes into brief detail in order to help every cure the winter blues with ease. It only takes the simple steps Matt discusses to feel happier during the winter and avoid seasonal affective disorder and depression. Tyler discusses How to live your life goals without settling. He describes what it means to settle in life, relationships, work, and success. He goes into the mindset of knowing you are meant for more but settling with lesser life goals and how to prevent that from happening. To live your life goals is to work hard to achieve them. He describes how to maintain the mindset for goal setting and goal achievement. Tyler also discusses how to improve your memory and how to be more present in daily life by using one simple technique. He discusses Dr. Robert Glover and the knowledge he has taken away from Dr. Glover's book. "No More Mr. Nice Guy." The pair also discuss various topics including "real life zombies" and how "the zombies" could be any one of us wondering around. Tyler discusses wearing "ripped abs" cologne and his response from a girl complimenting him in the grocery store. Tyler receives a sexy seductive sound cloud message during the podcast recording that he shares with the world. Matt also discusses his girlfriend's opinion that he will be "missing Tyler" as he leaves for his road trip to California with Matt's ex girlfriend on Tuesday evening. Join us on the health humor life uncensored podcast for these topics and more! Get a free ebook on weight loss, curing anxiety, boosting testosterone, how to cure the common cold, and more random facts as well as a new age nutrition video course on healthhumorlife.com!
Schedule your free consult: evanbrand.com/free Steven Ilardi joins us to discuss depression. Across the industrialized modern world, clinical depression has reached epidemic proportions, despite a staggering increase in the use of antidepressant medication. In fact, depression is now the single leading cause of work-related disability for adults under 50. However, there is strong evidence that depression can be both prevented and treated through a set of straightforward changes in lifestyle. Our research has demonstrated that TLC is an effective treatment for depression, with over 70% of patients experiencing a favorable response, as measured by symptom reduction of at least 50%.
Schedule your free consult: http://bit.ly/freeconsultlinkSteven Ilardi joins us to discuss depression.Across the industrialized modern world, clinical depression has reached epidemic proportions, despite a staggering increase in the use of antidepressant medication. In fact, depression is now the single leading cause of work-related disability for adults under 50. However, there is strong evidence that depression can be both prevented and treated through a set of straightforward changes in lifestyle. Our research has demonstrated that TLC is an effective treatment for depression, with over 70% of patients experiencing a favorable response, as measured by symptom reduction of at least 50%.
Depression180.com/Program The last episode of the 4 Real Causes of Depression. Research has shown that there are four very different, underlying causes of depression and in the next 3 episodes I’m going to talk about the 4 very real causes of depression. Sign up at my website for the full unedited version of "The 4 Real Causes of Depression" plus "What Antidepressants Do To The Brain."Depression180.com
Depression180.com/Program The last episode of the 4 Real Causes of Depression. Research has shown that there are four very different, underlying causes of depression and in the next 3 episodes I’m going to talk about the 4 very real causes of depression. Sign up at my website for the full unedited version of "The 4 Real Causes of Depression" plus "What Antidepressants Do To The Brain."Depression180.com
Six simple steps can keep you depression free with no anti-depressant drugs! Find out why saying, "just get over it" doesn't work.Does watching TV in bed, taking naps and staying too plugged in to electronics contribute to your mood? A Happier life is just a click away!http://www.empowerradio.net/podcasts/positivenow_010611_drilardi.mp3
Is medication the answer to depression? Not for most people, says guest Stephen S. Ilardi, PhD (author, The Depression Cure: The 6-Step Program to Beat Depression without Drugs), who explains why our own human evolution can teach us why depression occurs, and how we can beat it—for good. 'Tis the season for the "holiday blues" and SAD (Seasonal Affective Disorder). Learn to spot everyday occurrences in your life that are inadvertantly contributing to your blues. This episode features people who have come out of depression in many ways including lifestyle changes, psychotherapy, medication and hypnotherapy. What works? Is there any scientific evidence to support alternative and complementary treatments? Also Dr. Veronica shares her own story of depression and how she overcame it.
In today's Wellness Minute we share a natural cure for depression. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
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