Podcast appearances and mentions of eliza vancort

Eliza VanCort, a bestselling author, motivational speaker, and executive coach, is redefining how we approach confidence-building. Known for her expertise in communication and self-empowerment, VanCort has appeared on major platforms like The Drew Barrymore Show, PBS, and Forbes. Her latest venture is designed to help individuals harness confidence through actionable strategies rather than abstract self-belief. As she explains, confidence is not something we are born with—it is something we cultivate through intentional behaviors.VanCort's work echoes the central message of her book, A Woman's Guide to Claiming Space, which encourages individuals to step into their power unapologetically. She emphasizes that confidence should not be about shrinking to accommodate others but about embracing one's unique strengths. Through her new course, she hopes to equip people with the tools they need to navigate a world that often pressures them to minimize their presence. This week you'll learn why Eliza thinks the way we're taught to build confidence is backwards, how her daughter's honest criticism transformed her keynote talks, and how she aims to build stronger communication within corporations.LEARN MORE:> > Connect with Eliza VanCort on Instagram (https://www.instagram.com/elizavancort)> > Follow her on TikTok (https://www.tiktok.com/@elizavancort)> > Connect on LinkedIn (https://www.linkedin.com/in/elizavancort)> > Like her Facebook Page (https://www.facebook.com/ElizaVanCort)NSLS MEMBERS ONLY:> > Listen to the bonus episode to learn the valuable advice Eliza would give to her younger-self today (https://app.nsls.org/members/benefits/motivational-mondays/11444149)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop

Have you ever found yourself in a situation where you felt small, invisible, or unable to fully express yourself? Where the weight of societal expectations or past traumas seemed to silence your voice and diminish your presence? In this episode Dr Scott is exploring the transformative power of reclaiming our space and amplifying our authentic selves with Eliza VanCort. Eliza is a multifaceted force – an author, facilitator, speaker, podcaster, and survivor. With a background in both performing arts and political science, she has become a renowned communication strategist and trainer, empowering others to stand tall in an often unnerving world. Her bestselling book, "A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard," is a transformative and intersectional tome that inspires women while enlightening men.Listen in, as Dr Scott and Eliza delve into the art of effective communication, the role of intuition and connection, and the profound impact of body language and vocal control. Eliza shares her personal journey of overcoming a devastating brain injury that compromised her ability to communicate, and how that experience fueled her passion for helping others find their voice.Together they explore the power of reclaiming suppressed parts of ourselves, the significance of accountability and repair in relationships, and the transformative nature of acting as a means to understand human behavior. Get ready to embark on a journey of self-discovery, embracing the courage to live life unapologetically, reclaim our souls, and expand our understanding of what it truly means to be human.Topics We Break Down: Key personality traits that contribute to effective communication.The role of body language and vocal control in communication.Barriers to communication and practical strategies to overcome them. Explore techniques to reclaim your communication power and space. Why you should never try to be someone else for the sake of others.Accountability as a pathway to repairing a fractured relationship.Learn how to prepare your emotions to be intentional in situations.

In this Pocket Sized Pep Talk, you'll learn:Eliza's incredible backstory, and get ready because it's so extraordinary when People Magazine interviewed her, Eliza's story was so jaw-dropping that the legal department asked for documents to prove it actually happened!  What exactly does it mean to Claim Space.The five key behaviors that supports, as she call them, “Space Claiming Queens."  What an anti-mentor is.Why it's critical for women to lift up and support other women!To learn more about this guest:Eliza's assistant: jess@vancortconsulting.com

Encore Erin and Eliza VanCort After enduring traumatic kidnappings as a child and then surviving a life-altering bicycle accident as an adult, Eliza VanCort has become a renowned empowerment advocate. Her work sits at the intersection of political science and the performing arts. She is the author of A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard. For more information about VanCort and her work, visit elizavancort.com. Host Erin Prather Stafford launched Girls That Create in 2019 supporting parents and caregivers of creative girls while encouraging greater female representation across the arts. Find out more at girlsthatcreate.com and connect on Instagram, Facebook, Pinterest, and YouTube.   You can also sign up for the Girls That Create newsletter. Feeding America supports tens of millions of people who experience food insecurity to access nutritious food and resources. The Feeding America network consists of food banks, pantries, meal programs, state associations, working together alongside communities to end hunger. Please support UnsilencedVoices.org. WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

Join us as we uncover the transformative journey of claiming space, overcoming imposter syndrome, and embracing authenticity. Whether you're a woman reclaiming your narrative or grappling with imposter syndrome, this episode offers a powerful dose of inspiration exploring the keys to breaking free from self-doubt and the journey of self-discovery, resilience, and empowerment. guest: Eliza VanCort Learn More: https://www.elizavancort.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/normalizetheconversation/message Support this podcast: https://podcasters.spotify.com/pod/show/normalizetheconversation/support

The Art of Claiming Your Space with Eliza VancortIn an engaging episode of the "Hussle Inspires Hussle" podcast, host Alex Quin and guest Eliza Vancort delve into entrepreneurship, self-improvement, and the journey of overcoming adversity. Alex introduces the podcast's goal to share real-world knowledge from business leaders, with Eliza, author of "A Woman's Guide to Claiming Space," discussing her path from facing childhood challenges to becoming a sought-after speaker and consultant. They explore themes of authenticity, the significance of claiming one's space, and navigating microaggressions, providing listeners with insights on personal growth and empowerment. This conversation highlights the transformative power of resilience and the importance of living unapologetically.[00:00:03] Podcast featuring top entrepreneurs and speakers.[00:03:34] Overcoming trauma, claiming space, sharing stories.[00:07:55] Inspired by Maya Angelou, growth and empathy.[00:15:17] Value, help, build audience, stay true.[00:21:36] Be cool, respectful, authentic, and fearless.[00:24:58] Learn from curve balls, carry memories.[00:29:53] Finalizing edits, graphics, promotions for book.[00:33:51] Microaggressions are subtle but harmful comments.[00:38:40] Confident speaker and author, impactful communicator.[00:45:47] Mission to help people find authenticity.Wisdom NuggetsEliza Vancort's Empowerment Through Adversity: Eliza Vancort discusses overcoming personal challenges and the power of claiming one's space, illustrating how facing life's adversities prepares one for leadership and self-assertion, similar to learning resilience in the wild.Learning from Technical Glitches and Life's Obstacles: The episode highlights overcoming technical issues and life's unpredictable challenges, underscoring the importance of persistence and creativity in problem-solving, reflecting wilderness education's approach to growth through obstacles.Leadership Through Storytelling: The podcast showcases the impact of storytelling on leadership development, with guests sharing transformative experiences. This method aligns with wilderness education's use of shared experiences to cultivate leadership traits such as empathy and resilience.Vulnerability as Leadership Strength: Discussing fears and failures, the podcast emphasizes embracing vulnerability as a leadership quality. This mirrors wilderness education's ethos, where facing the unknown builds bravery, self-awareness, and the ability to lead empathetically.Power Quotes"Claiming space means living the life of your choosing unapologetically and bravely. Bravery is fear meeting action." - Eliza Vancort"I thought if I could be invisible, I would be safe. My whole life is a struggle to claw my way out of that need to be invisible." - Eliza Vancort "I started speaking in 2018, doing events around the United States. I got nervous every time, but once I was up there, I clicked into my character." - Alex Quin on Growth"The book was birthed because of my childhood. It's about how different people claim space and how they could do it effectively. - Eliza Vancort "Every speaking engagement, every podcast episode is a learning opportunity. It's not just about sharing knowledge but about growing together with your audience” - Alex Quin Resources MentionedEliza Vancort's websiteHustle Inspires HustleNOLS Website: Eliza Vancort's book Claiming Space"The Digital Marketing Dictionary" "Polo's Day at the Park."Meet Our GuestTwitter LinkedinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to a special bonus episode of Girls That Create on Word of Mom radio. Today, we have curated a collection of thought-provoking clips from season one episodes, all focused on the power of creativity, fostering supportive communities, and embracing the inevitable missteps along the path to success. Get ready to be inspired! Enjoy Emi Matsushita, Julie Flanders, Felicia Bennett, Maria Brio, Kelly Hoey, and Eliza VanCort. Visit the Girls That Create Podcast page to hear all our episodes! Thanks to our affiliate partner CreativeLive, an online learning platform that offers courses in all kinds of subjects like photography, self-improvement, art, writing, and web design, to name a few. Click here to learn more about classes offered. Host Erin Prather Stafford launched Girls That Create in 2019. The site supports the parents and caregivers of creative girls while encouraging greater female representation across the arts. To support the parents and caregivers of creative girls while encouraging greater female representation across the arts, go to girlsthatcreate.com and follow and connect on Instagram, Facebook, Pinterest, and YouTube.   Please support UnsilencedVoices.org. We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You". WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

Step into the world of the visionary entrepreneur, author, producer, speaker, and professional transformation coach Fernanda Carapinha as she joins Eliza VanCort in this thought-provoking dialogue. Together, they explore the deeper dimensions of success, the power of intentional actions, and the radical center that paves the way for sustained and impactful achievements. Fernanda shares her story as the founder of WE Global Studios, an AI-powered Innovation Studio and Founderverse™ platform that develops and produces investor-ready female-led startups at scale. The conversation goes far beyond conventional business discussions. Fernanda's genuine love for women and her authentic approach to support shine through as she discusses the importance of understanding beliefs, embracing inner growth, and fostering a community-driven approach to success. Uncover the keys to achieving lasting success through supportive networking, the transformative power of intentions, and the concept of the radical center that forms the cornerstone of Fernanda's entrepreneurial philosophy. After all, why get to the top of the mountain if there is no one to celebrate with you at the end?

Is AI affecting you in the workplace? Bestselling author Eliza VanCort spoke to Kari about why AI is affecting more woman than men at work and how quickly AI could become a problem for certain jobs. She also discusses her new book that focuses on why women should speak up and learn to take up space. Eliza shared what inspired the book: she was kidnapped by her mother when she was a child. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

I know there are times we all feel like we aren't welcome, that we don't fit in, or maybe simply feel like we're an imposter and that we don't belong in a space. Today's episode is to help you claim space, raise your voice, and let yourself be heard. My guest will provide the tools, insight,and give you the permission to claim your space.  My guest, Eliza VanCort is an acclaimed speaker, #1 bestselling author, empowering mentor, rule breaker, rule maker, and unapologetic space claimer. She provides the necessary tools women need to rewrite the rules and take control of their stories. With a background in political science and the performing arts, Eliza is an in-demand consultant who gives keynotes and workshops on communication, career and workplace issues, and women's empowerment. She is the #1 bestselling author of A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard (named Maria Shriver's book of the week), she has devoted her life to empowering women to live and claim the space they deserve.  Eliza discusses the concept of claiming space and how women can rise above imposter syndrome and worthiness issues. She emphasizes the importance of creating spaces where everyone feels welcome and worthy. Eliza shares her personal journey and the experiences that led her to write a book about claiming space. She provides practical tips on using body language and voice to assert oneself. Eliza also addresses the challenges of building collaborative relationships and dealing with gaslighting. She encourages women to stop apologizing and believe in their right to claim space. In this conversation, Eliza emphasizes the importance of young people not letting others define them and instead taking control of their own narrative. She also discusses the impact of her message on parents and the need for conversations around teenagers growing up in a challenging world. In this episode we talk about: How to break down your barriers of not feeling worthy Using your Physicality and voice to be seen and heard What to do when someone gaslights you Building relationships with others 3 words that keep women feel small Find full show notes: https://ericalippy.com/eliza-vancort/ Find our guest at: Eliza VanCort | Website,  Instagram , TikTok Buy her book: Claiming Space Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Welcome back to the Awwshift Podcast. I'm your host, Anthony Trucks. Today's guest is Eliza VanCort, the author of the book "Claiming Space." It's a fascinating exploration of how to authentically embody the person you aspire to be, both internally and externally. The concept of "anti-mentor" is also discussed, shedding light on those individuals who inadvertently undermine our growth. You'll discover more about what anti-mentors are and how to navigate relationships with them. Eliza shares insights gained from a traumatic injury that impacted her short-term memory, offering a unique perspective on the importance of effective communication. [2:48] Why should I listen to you?  Oh, that's an interesting question. I haven't been asked that before. Why should you pay attention to what I have to say? Well, I believe my life experiences, filled with both wisdom and a mix of joy and sadness, have shaped me into an interesting conversationalist. People who have navigated challenges often have compelling stories and insights to share. [3:30] What races have you run that gave you a challenge? Wow, it's quite a journey. I had a wonderful mom in my early years, but when I was four and a half, she developed paranoid schizophrenia. I went through the trauma of being kidnapped by her three times, traveling from New York to California hitchhiking, and stopping at truck stops. This experience deeply affected me, leading me to associate invisibility with safety. It ignited my passion for claiming space. Despite becoming a teacher and enjoying a good life, I still struggled to assert myself. Later, a head injury challenged my communication skills, forcing me to rebuild them from scratch. These two experiences profoundly changed me and taught me valuable lessons. [5:00] Before we delve into the story, could you provide some insight into your book and the concept of reclaiming space? I authored a book titled "A Woman's Guide to Claiming Space: Stand Tall, Raise Your Voice, Be Heard." For me, claiming space is about living your chosen life unapologetically and bravely. True bravery, in my view, isn't the absence of fear; it's confronting fear with action. The book is structured into five parts, offering direct guidance on how to assert oneself and claim space. [5:58] How did your experiences with your mom, particularly the cross-country incidents, inspire the concept of claiming space, and how can people who haven't gone through similar experiences connect emotionally with this idea? Well, I think everyone has had that moment in their life where they just feel so small, and they feel like everyone around them is somehow able to speak their mind and say what they want to say. And somehow they don't feel like they have the right to do it. We've all had anti-mentors along the way who read about my book, anti-mentors who tell you that you're not enough. And I think for me, claiming space isn't about becoming someone different. It's about me becoming your most fully realized authentic self and that's a lifelong journey for all of us.  [8:10] What was it like for you as a police officer to watch and subject yourself to those emotions? Can you recall the moments when you couldn't remember? It was surreal. I was involved in an accident while riding my bike, following all the rules, when someone who was texting and driving hit me in the head with their car. I suffered a black bilateral brain injury and a subdural hematoma. When I regained consciousness, I walked downstairs to find my ex-husband and kids, and there was a large spread of food on the table. Confused, I asked how it was possible, and he informed me that Tina had brought it over. Tina is the friend who seems to sense when someone needs a casserole from a distance. It struck me how time had passed without my awareness, making it challenging to learn and grow when the events were shrouded in amnesia. I likened it to a country going to war without remembering who started it, making it impossible to fix. [9:58] Can you share the journey or process you went through to reach the point you're at now? Did it involve specific healing tactics, or did it unfold naturally over time? The recovery of my memory gradually improved every day, but communication, which was severely compromised, didn't naturally come back. Realizing my struggle to communicate, I initially contemplated withdrawing from life, sinking into depression with thoughts of whether I could continue. However, lying in bed indefinitely wasn't a viable life strategy. So, I decided to embark on the challenging journey of rebuilding my communication skills from scratch. It was a lengthy and arduous process, yet remarkably enlightening. Eventually, I felt like I had cracked the code of communication, turning it into a kind of superpower—an unexpected outcome from a difficult experience. [11:09] What specific challenges did you face in communication during your recovery? Was it primarily related to verbal expression and articulating thoughts? When I reached out to my friend Kim, expressing confusion about people acting strangely around me, she candidly pointed out that it was me acting differently. My vocabulary was impaired, and I was speaking slowly, making everyone uncomfortable. Seeking another opinion from a friend who is a nurse, she bluntly remarked that I sounded like a stoned third-grader. [12:28] When you confronted the realization of the communication challenges, how did it feel, and what steps did you take to address and overcome it? My educational background is in political science, and I initially pursued a career in acting. After a detour to law school, I found my passion in teaching the Sanford Meisner technique for 20 years. This approach delves into the intricacies of human behavior, encouraging a deep understanding of both oneself and others. Combining this with my political science background, I recognized the impact of various factors like race, age, and background on communication. Confronted with one-size-fits-all communication advice, often tailored to a specific demographic, I delved into research and observation to reconstruct my communication style. Through this process, I gained profound insights into communication and the concept of claiming space. [14:58] How does that equate or carry over into the realm of this claiming space concept of being authentically you?  In the initial stages, being an extrovert who loves to talk, I had to adapt my approach as I would get fatigued easily. This compelled me to observe and listen more, offering a unique and valuable experience. Initially focused on communication, especially regarding how some individuals, particularly women, effortlessly command a room, I sought to identify the key factor behind this ability. However, I soon discovered that there are five essential elements contributing to this capacity, allowing individuals to lead a fully realized life. This revelation was genuinely surprising to me. [15:45] How do certain people enter a room and assertively control the space? The five aspects of claiming space are crucial. Firstly, effective communication involves mastering your physicality and voice to command attention. Secondly, building a supportive community is vital, shielding against negativity and anti-mentors. Thirdly, everyone faces life's boulders; instead of overcoming them, whittle them down into manageable pebbles for inner strength. Combatting efforts to make you small is the fourth aspect, shutting down aggressors skillfully. Lastly, embracing intersectionality, especially for white women, fosters better outcomes, as learning from diverse experiences enriches and uplifts everyone. [21:10] What's the process for breaking free from anti-mentors and creating a sense of liberation? Certainly, I believe there's no clear-cut definition for it. In my understanding, an "anti-mentor" should ideally be your greatest supporter, uplifting you. However, they end up making you feel small and diminished. This is often achieved through intermittent reinforcement, a tactic also observed in gambling, where the occasional big win keeps individuals hooked. Regardless of your actions, dealing with these anti-mentors involves facing constant criticism, punctuated by occasional praise. The study on mice, pulling a lever for intermittent rewards, draws parallels to human behavior in seeking sporadic affirmation. This pattern can lead individuals to persistently engage in self-destructive behaviors. [23:53] Do you ever have that kind of experience?  To begin with, it's crucial to identify these anti-mentors. I've outlined a comprehensive checklist in my book, offering different indicators of what makes someone an anti-mentor. Once you're certain, there are two approaches. The first involves neutralizing them, a method I delve into, and the second is removing them from your life. However, both paths necessitate a crucial initial step — a grieving process. Recognizing that they'll never provide the support you seek when you need it is foundational. It's about realizing you don't have to continually put yourself in a vulnerable position, akin to Charlie Brown hoping to kick the football, only to have it pulled away repeatedly. The first step in liberating yourself from an anti-mentor involves deciding not to play that game anymore. [30:20] How do people break out of their emotional comfort zones in intense moments, like running full speed or yelling loudly? I think teaching is like an art for kids, and I'm sure you're good at it if you work with them. You know, you eventually get through to them; you just have to consider all angles. As adults, many of us receive messages when we're young. You're too quiet, too loud—so many "tools”. I mean, the number of messages we get when we're young like I was too much of a space cadet. Now, I get paid to sit around and think about stuff. So, one of the things I always tell people is to sit around and think about stuff. If you start unpacking the messages you were told, it becomes clear that what people criticize might be your strength. You make yourself small to avoid expanding into what people target as a weakness, which is often your strength. If you want to know what you're good at, think about what people told you to stop doing or what they said you weren't good at—not what you thought they told you because that's usually your superpower. [32:45] How do you navigate the unique qualities of your daughter, like her spacey behavior, while also recognizing and nurturing the remarkable and creative aspects she possesses within that same frame?   That has been significant for me as a parent, given my experience with my nephew and my two sons and daughter. My oldest son struggled with dyslexia and exhibited unique traits. First, he had an intense ability to hyperfocus, making it challenging to divert his attention from a task. For instance, once he started with Legos, getting him to stop was nearly impossible. He also dealt with total time blindness and constant movement; he was incredibly active even before birth, almost breaking my rib. There were moments when I felt overwhelmed and exhausted, unable to keep up with him. However, he later became a three-time National Collegiate cycling champion for the United States, showcasing his ability to hyperfocus and disregard the passage of time. His extraordinary energy found a purpose in cycling. My daughter, on the other hand, was notably oppositional, and now she is a passionate activist for climate change. I strongly believe that the qualities in your child that might drive you crazy are often indicators of their unique strengths and potential. [43:13] What promise did God make to the world when he created you?  The existence of a soul is something I'm still undecided on. However, I hold onto the hope that if we are all genuinely kind to each other, actively listen, and extend compassion, perhaps there is a promise that things will eventually be okay. Key Quotes  [5:10-5:17] Claiming space is living the life you choose unapologetically and bravely.  [17:57-18:00] Mistakes are the foundation of learning.  How to connect with Eliza Vancort  Instagram: https://www.instagram.com/elizavancort Facebook: https://www.facebook.com/ElizaVanCort Website: https://www.elizavancort.com  

A Woman's Guide to Claiming Space with Eliza VanCortToday's episode is with Eliza VanCort. After enduring traumatic kidnappings as a child and then surviving a life-altering bicycle accident as an adult, Eliza VanCort has become a #1 bestselling author, renowned speaker, top podcaster and sought-after consultant. Utilizing her academic expertise and decades as an acting instructor, Eliza transforms audience's lives. Today she is the #1 bestselling author of A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard she has dedicated her life to empowering women to live bravely and claim the space they deserve. Connect with Eliza VanCort:Eliza's TikTok: https://www.tiktok.com/@elizavancortEliza's Book: A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard Eliza's LinkedIn: https://www.linkedin.com/in/elizavancort/Eliza's Website: https://www.elizavancort.com/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo's Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kristen interviews Eliza VanCort, a survivor, speaker, and author, about her journey from childhood trauma to claiming space in her life. They highlight the significance of "flipping the script" and discuss the key aspects of claiming space.   www.elizavancort.com   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

Empowerment starts with claiming your space, but so many of us are still afraid to take up space around us.Author, survivor, podcaster, and Transformation Teacher Eliza VanCort regularly helps others grow into the most empowered versions of themselves. She does this using lessons learned by facing her own biases and behavior, as well as coaching others through their own.VanCort joins Motivational Mondays to share how she faced major challenges one small step at a time, her advice for more effective communication, and her top strategies for learning how to truly inhabit your own space and empower yourself.Tune in to the episode to learn why grace is an essential tool for educating others about biases and microaggression, strategies to become a more effective communicator, and why it's essential to lift up others as well as ourselves.LEARN MORE:>>Empower yourself with more strategies in VanCort's book, “A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.” (https://amzn.to/3EYaava)>>Learn more about VanCort and her work at ElizaVanCort.com. (https://www.elizavancort.com)>>Check out resources VanCort values. (https://linktr.ee/ElizaVanCort)>>Find more lessons on empowerment on VanCort's podcast, Claim Your Space. (https://www.elizavancort.com/claim-your-space)>>Follow VanCort on TikTok or LinkedIn. (https://www.tiktok.com/@elizavancort), (https://www.linkedin.com/in/elizavancort)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn how mentorship can change lives. (https://thens.ls/3QzPz6Y)Join the Virtual 2023 Leadership Summit:>>Sign up for the NSLS Leadership Summit! Set your coordinates for Saturday, November 11, 2023, and join a virtual, all-day Leadership Launchpad of inspiration, discovery, and networking. Learn from the galaxy's best leaders, connect with fellow visionaries, and compete for out-of-this-world prizes and $10k in scholarships.>>This event will sell out, so register now and prepare to send your leadership skills into the stratosphere on November 11. (https://thens.ls/3S5ImN3)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop

Hey Pluckies! Believe it or not, we have finally reached the finale of our season. I know...wow! That went by fast, but it was a beautiful journey of wonderful and insightful conversations. I learned so much along the way about the pitfalls, the getting-back-ups and how yet again, when we learn from pluck-ups, we succeed. In our season finale, I'm joined by Eliza VanCort. She's a motivational speaker, author and mentor. She talks to me about how she was able to learn from her traumatic childhood experience. She speaks about the value of hard work and taking chances. We both discuss why we need to promote the importance of making mistakes and how unplannable life is. We cried quite a few times in this one! It was an emotional, vulnerable but also hopeful and joyful conversation. Join me on this season finale and stay tuned for more Plucking Up soon!

Hey Pluckies! Believe it or not, we have finally reached the finale of our season. I know...wow! That went by fast, but it was a beautiful journey of wonderful and insightful conversations. I learned so much along the way about the pitfalls, the getting-back-ups and how yet again, when we learn from pluck-ups, we succeed. In our season finale, I'm joined by Eliza VanCort. She's a motivational speaker, author and mentor. She talks to me about how she was able to learn from her traumatic childhood experience. She speaks about the value of hard work and taking chances. We both discuss why we need to promote the importance of making mistakes and how unplannable life is. We cried quite a few times in this one! It was an emotional, vulnerable but also hopeful and joyful conversation. Join me on this season finale and stay tuned for more Plucking Up soon!

After enduring traumatic kidnappings as a child and then surviving a life-altering bicycle accident as an adult, Eliza VanCort has become a renowned empowerment advocate. Her work sits at the intersection of political science and the performing arts. She is the author of A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard. In her popular presentations and workshops, VanCort uses her academic expertise and over 20 years as an acting instructor to guide her audience using practical tools and tips for transforming their lives. VanCort is also the co-founder of Think Twice Labs, which takes a fresh approach to building emotional intelligence and improving communication across differences.  For more information about VanCort and her work, visit elizavancort.com. Meet our affiliate partner CreativeLive, an incredible online learning platform that offers courses in all kinds of subjects like photography, self-improvement, art, writing, and web design, to name a few.  Click here to learn more about classes offered. Host Erin Prather Stafford launched Girls That Create in 2019 to support the parents and caregivers of creative girls while encouraging greater female representation across the arts. Go to girlsthatcreate.com and connect on Instagram, Facebook, and YouTube.   Please support UnsilencedVoices.org. WordofMomRadio.com - sharing the wisdom of women.  

Author Eliza VanCort discusses her book, "A Woman's Guide to Claiming Space" and the "Barbie" movie.

When women don't turn from each other's pain, but listen, believe, and unite, we all claim space. This podcast has a trigger warning, and for many, it will be hard to hear, but Leslyn McBean-Clairborne, EdD does not leave listeners in despair. Quite the opposite, she offers concrete things, big and small, that every woman can do to make a difference. She joins Eliza VanCort to tell us all about it while bringing light to an important issue today. Leslyn's research centers around the impacts Black women experience after their unarmed children have been unjustly killed. Leslyn and Eliza discuss why many women turn a blind eye to this issue and what every woman can do to support Black women. It is essential that these grieving and courageous Black mothers' stories are heard. When we rise together, we rise higher. Be a witness to these stories. Learn what you can do to help. That's how we'll claim space.

The Internet has undeniably become a big part of our lives, making it our very own personal storage for memories or even our own digital diaries. For parents out there, that includes posting about our kids online—from significant milestones to the mundane. While done with good intentions, we have unwittingly shared piles of data on our children that could have big implications for their privacy. As they say, the Internet is forever. Leah Plunkett is a Harvard law professor and a mom who decided she needed to make a difference for our kids. She joins Eliza VanCort to dive deep into this concerning phenomenon she calls “sharenthood.” From public shaming to mob mentality to identity theft, Leah sheds light on where the Internet has gone wrong and how we can right the ship. Follow along to this conversation to learn more about sharenting and why we should care.

Being different is not a setback. In fact, it can be the very key to our success. In this episode, Alma Derricks, master strategist, consultant, and serial intrapreneur, offers invaluable advice on optimizing our differences. She discusses the three mantras to help find your superpower and thrive both professionally and personally. She also shares six ways you can embrace differences and create deep, rewarding relationships that promote growth and last. Alma is the current Korn Ferry Consulting Senior Partner, former CMO of Cirque du Soleil, Founder and Managing Partner of REV, past president of the Stanford National Black Alumni Association (SNBAA) board, and, for the fans of Eliza VanCort's book, the woman who wrote Eliza's foreword. She also co-founded Think Twice labs with Eliza, a consulting firm which takes a fresh approach to building emotional intelligence and improving communication across differences. Don't miss out on this great conversation and learn to tap into your superpower to have a better life.

Despite the progress we have made in the women's movement, there is still a noticeable gap in the conversation around women and their finances. For some, the end of a marriage can be a financial setback—one that tends to leave women having to crawl their way back to being financially solvent. Eliza VanCort is all too familiar with this struggle, and so she prepares a special episode for us. Here, she invites Mary Ellen Iskenderian, the President and CEO of Women's World Banking. Mary talks about the damaging messages women get about finance. She then shows us how to take control of our finances and shares what we can teach our daughters to help ensure their financial future. In this conversation, Eliza and Mary tell us that a man is not a financial plan. Join them today and discover the power of women in finance. Be inspired to secure your future!

With women facing a lot of stereotypes and expectations, they find it hard to properly showcase their strengths. Without the right guidance and inspiration, their confidence gaps continue to grow. Eliza VanCort sits down with Kathy Caprino, an international career and leadership coach whose mission is to help women unlock their highest potential. They discuss the right approach to addressing the seven damaging confidence and power gaps that hinder women from thriving. Kathy also talks about being comfortable with the uncomfortable, appreciating your self-worth, and having the bravery to take control of the changes in your life.

Happy Women's History Month!  Join me as I interview bestselling author Eliza VanCort on her book A Woman's Guide to Claiming Space where we dive into the 5 key behaviors of space claiming queens.  We talk about her childhood and what led her to write a book that all women need to read.  It's a great book written for the busy woman as there is no one way to read the book. For the month of March, you will receive a complimentary copy of A Woman's Guide To Claiming Space with every Madison / Savile purchase!Check out Eliza on The Drew Barrymore Show! https://www.thedrewbarrymoreshow.com/videosShow highlights:"Build your old girls club!""It's not always about how hard you are working, it's about connection. It's the watercooler test.""When we rise together, we rise higher."More About Eliza VanCort:Eliza is an acclaimed speaker, bestselling author, podcast host, mentor, rule breaker, rule maker, and unapologetic space claimer.She is a consultant in demand for keynotes and workshops on communications, career and workplace issues, and women's empowerment. Her background is in political science and the arts and she is also the founder of The Actor's Workshop of Ithaca, a Cook House Fellow at Cornell University, an advisory board member of the Performing Arts for Social Change, and a member of Govern For America's League of Innovators.https://www.elizavancort.com/https://www.linkedin.com/in/elizavancort/What do you think?If you love what you are hearing, don't forget to SUBSCRIBE and LEAVE A REVIEW.  I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE.Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for exclusive offers and updates.Follow me Diana Nguyen on LinkedIn. 

Drew is joined by Garcelle Beauvais for a special female empowerment edition of Drew's News. “Claiming Space” author and mentor Eliza VanCort is sharing tips for female empowerment and how to claim your space. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eliza VanCort was haunted by traumatic experiences of being sexually assaulted and her mother being diagnosed with paranoid schizophrenia. She managed to overcome the roller coaster of emotions brought by these things by seeking professional help. Join Eliza as she takes a deeper dive into trauma by talking with the person who helped her, Kim Munson Burke. Together, they discuss how to pinpoint the root causes of trauma, particularly if it happened in the blurry years of your childhood. They explain why crying is an effective way to handle negative emotions and how to stop societal expectations from making your situation worse. Kim also discusses how trauma must be approached differently between men and women to ensure that everyone's experiences are considered and not invalidated.

Join our mail list here for exclusive content here. Sign up for our Coaching here; https://abty.co.uk/coaching On episode 203 I am joined by Eliza VanCort. Eliza is an acclaimed speaker, bestselling author, empowering mentor, rule breaker, rule maker, and unapologetic space claimer. Eliza's first book, A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard., published in May 2021 and within a few days became a #1 Bestseller on Amazon. Eliza's passion is to unite women across disciplines and differences for a better world. In this episode you will hear: 02:00 Superhero vibes 04:30 Claiming space 06:30 Near Death Experience 11:30 Why it's important to claim space 14:00 communication is the first step 19:30 avoid this disempowering speech pattern 21:30 the power of a Father's encouragement 24:30 claiming space on TikTok 27:30 your anti-mentors reveal your powers 31:30 has feminism lost its core purpose? 33:30 how do Men help? 36:00 directly instruct your kids 41:30 can't do it with a one woman army 45:30 a final thought on claiming space I hope this interview inspires your heart-centred service. Please do subscribe, leave a little review, and share it with a leader you wish to inspire too. Always love Ryan Connect with Eliza Website: https://www.elizavancort.com/ IG: https://www.instagram.com/elizavancort/ TikTok: https://www.tiktok.com/@elizavancort Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ TikTok: https://www.tiktok.com/@abty_uk LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome. Please email your questions and comments to podcast@abty.co.uk

 How do you claim your right to space as a Woman in a world where space seems to have been created for Men? To claim your space as a Woman begins when you believe you have the right to that space, and make the intentional decision of communicating your voice, and supporting other Women despite your differences.   In this 100th Episode of the Legendary Leaders Podcast, we have Eliza VanCort, an acclaimed Speaker, bestselling Author, empowering Mentor, rule-breaker, rule-maker, and an unapologetic space claimer. She is a consultant in demand for Keynotes and Workshops on Communications, Career and Workplace issues, and Women Empowerment. She has a background in Political Science and the Arts. Her three Signature Keynote Speeches focus on Women's Empowerment, unifying Communication, and dismantling Racism.   Listen in to learn about the double standards of communication against women, and how they can still claim their space. You will also learn how to build intersectionality within your organization, by intentionally finding ways to become inclusive.   This podcast is sponsored by InnerProfessional online training programs. With courses geared specifically for Legendary Leaders, InnerProfessional provides an extraordinary catalog of leadership and professional development programs unlike any online training you've experienced before.     Key Takeaways:  How to become mindful and intentional in creating meaningful memories.   How to use silence and listening skills to make an impact in conversations.   How to be aware of your interrupting rate, to avoid vertical interruption.   How to mindfully communicate across differences, to optimize your organization.   Learning how to live the lesson you want to teach, and influence those around you.     Episode timeline:  [1:13] Intro  [6:31] Eliza's speaking and teaching career and how it is informed by her acting technique.   [9:44] She talks about her past traumas, plus how the story of one Woman can impact the world.   [20:02] How she rebuilt her communication and became centered after her bike accident.   [24:26] How she became a mindful communicator who fully understands and accommodates everyone.   [28:57] The double standards of communication that do not favour women.   [35:02] The negative experiences of women in a space that was built to favour the male population.   [49:53] Understanding vertical interruption in conversations and how to be aware of it.   [52:51] How to build intersectionality within your organization, by intentionally finding ways to be inclusive.   [58:34] The steps white Women can take to include and build relationships with Black Women.  [1:02:30] How Women can influence the world to be on the same path of helping Women claim their space.   [1:04:11] How to raise a generation of powerful young people who believe their capital comes from within.   [1:10:21] Believe you have the right to claim your space as a woman.     Quotes:  “There's automatically a power differential when you're with a Man and a Woman, because one person has been trained to interrupt at a higher rate than the other.”- Eliza VanCort [50:58]  “We can, as women, change the world, if we can just support each other a little more.”- Eliza VanCort [58:09]  “Fundamentally, the revolution is going to happen from each human being believing they have the right to claim the space. and claiming it in an equitable way.”- Eliza VanCort [1:09:31]    Find | Eliza VanCort  Email: eliza@vancortconsulting.com   Business Website: https://www.elizavancort.com/   On LinkedIn: https://www.linkedin.com/in/elizavancort/   On Twitter: https://twitter.com/ElizaVancort   On Facebook: https://www.facebook.com/elizavancort.author   On Instagram: https://www.instagram.com/elizavancort/   Book:‘A Woman's Guide to Claiming Space - by Eliza VanCort'  Eliza VanCort Book — Eliza VanCort     Bio:  After enduring traumatic kidnappings as a child, and then surviving a life-altering biking accident as an adult, Eliza VanCort rose to become the renowned empowerment advocate she is today.  In her popular presentations and workshops, the acclaimed speaker and best-selling author of A Woman's Guide to Claiming Space uses her academic expertise and training as an acting instructor to guide her audience using practical tools and tips for transforming their lives. On Tik-Tok, Eliza's become a viral sensation for her candid, thought-provoking commentary on current hot topics.  Her powerful method of engaging her guests in any forum has been described as ‘invaluable' and ‘thrilling,' by previous audiences, making her one of the most sought-after personalities in the industry today.      SUBSCRIBE TO THIS PODCAST On Apple Podcasts.    About Cathleen Merkel:    As a Thought Leader in the Mindset & (Self-) Leadership space, Cathleen supports high achieving,   worn-out women create a more content & balanced life without sacrificing their hard-earned success. Following a simple six step framework, she helps you not only reconnect with your inner feminine side; Cathleen also supports you to rediscover your REAL YOU!   Cathleen focuses on women who have lost their sense of purpose, who feel they are   ‘running in a hamster wheel,' trying to please everyone but themselves. She helps you to turn your careers, your social connections and personal life around so that you will start feeling fulfilled and excited again about the days to come.  At the end of the process, Cathleen's clients will feel healthier, happier, energised, and clear about their future.    With over 15 years of Leadership Experience in Retail, Media & Broadcasting, Engineering and Property Investment, Cathleen has not only experienced the challenges and opportunities of a Female Leader herself; she has also been leading and supporting various Leadership Development initiatives within large, complex, multinational matrix organisations.   Only by deeply experiencing her very personal life challenges – ‘hitting a wall experiences' – was Cathleen able to redefine her own purpose, deciding to bring ease and content to as many Women as possible on the planet!    Connect:  Find | Cathleen Merkel  At: cathleenmerkel.com  On Instagram: @CathleenMerkel  On Facebook: @CathleenMerkelCoaching  On LinkedIn: @CathleenMerkel    Tune in here:   https://apple.co/2CaSQ5K   https://spoti.fi/2XzM4QJ   https://music.amazon.co.uk/podcasts/85d200fb-8e1d-46b3-b550-b00b9666f00f/The-Legendary-Leaders-Podcast 

Eliza VanCort's career took off in 2018 after a TEDx talk on Women, Power, and Revolutionizing Speech. The talk combined her compelling life story, which includes being kidnapped multiple times by her schizophrenic mother, with tools she developed to help women claim space in the world. Recently, Eliza launched her bestseller — A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard — focusing on women's empowerment, unifying communication, and dismantling racism. In addition, Eliza offers tools people can use immediately to change themselves and the world.

Welcome back everyone! I am so geeking out about my guest today; Best selling author Eliza Vancort is here to talk about her book The Women Guide to Claiming Space. As you'll hear, this book and this episode is for women and men, on how to gain confidence and claim your space and how men can support women in the workplace and in life in general. I could have talked to Eliza for hours, she's such an incredible speaker,, she's gone through so much trauma and has come out with resilience and intelligence, she's truly an inspiration. I hope you all enjoy!

Episode 43. In honor of Women's History Month, Linda brought back the 20 women who were guests over the last year to share their wisdom on: work/careerreligionhealth & wellbeingaddictiontrauma & resilienceracism and more. In this episode you will hear from (in order of appearance):Amanda Harrington (episode 3), Hannah Morgan (episode 4), Lindsay White (episode 26), Eliza VanCort (episode 40), Kathy Castania, (episodes 5 & 6) Michelle Wescott (episodes 7, 11, 12,  16, 20, 35 & 36), Ileana Ferreras, (episode 8), Lisa Caprelli (episode 22), Rita Perez (episode 28), Heather Lee (episode 34), Stephanie Sauvé (episodes 19 & 23), Jennifer Cave (episode 13), Dellenna Harper (episode 33), Kristi Mitchell (episode 18), Emily Carpenter (episode 38), Jillian Jones (episode 39), Laurel Nelson (episode 32), Ashley Fico (episode 25), Tamara MacDuff (episode 31), and Tracy Chamberlain Higginbotham (episode 42). Listen to their full episodes and find their contact information at Normal-Lies.com.Be sure to reach out and thank the women who have had an impact on your life. What came up for you as a result of this conversation?  Let Linda know by going to Normal-Lies.com and leave a review.  Linda reads every one and every month, she chooses one review to read on air.  Who knows, she may choose yours!If you have a question or a topic you'd like addressed on an upcoming podcast, go to Normal-Lies.com and click the contact page to send Linda a message. Or, click on the microphone icon at the bottom right of the page to leave a voicemail. For information about coaching with Linda or to set up a coaching consultation go to LiveInspiredLifeCoaching.com.Be sure to follow Linda on Facebook, Instagram, Twitter, and Linked In.

Some books are a lifetime in the making.That's the case with Eliza VanCort's best seller, A Woman's Guide to Claiming Space: Stand Tall, Raise Your Voice, Be Heard.When Eliza was four years old she was kidnapped by her mother multiple times and taken across the country. Eliza learned early that being small and quiet was how to stay alive. As she grew up she worked through a lot of that baggage and was running a successful acting school when she was struck by a vehicle and had to relearn how to communicate.What used to come naturally now became a hard fought chore. Because of that process, her acting background, and her childhood trauma she emerged as an expert at claiming space.In this episode we talk about claiming space for yourself, ceding space to others, how to make money from a book, growing a 100k+ TikTok following, and the advice she would give to a father of two little girls.Rate the podcast on iTunesConnect with me on LinkedInConnect with me on Facebook

Episode 40.  How can women claim their space, stand tall, and let their voice be heard? You can start by listening to today's episode with Eliza VanCort, and purchase her powerful book, A  Woman's Guide to Claiming Space! Eliza helps women collaboratively claim space and find safety with their physicality and voice. She is passionate about women claiming space intersectionally, moving the white feminist movement to women of color as well. Listen to how childhood gaslighting impacts our ability to trust ourselves as adults, and all the ways we need to question the system.Learn how Eliza's book has been in the making since she was four years old, and how the questions she was asked in the bathroom needed to be shared in publicThe ways Eliza interrupts the system that oppresses others and how to stop participating in your OWN oppression.Reclaim your “compass,” even if you experienced gaslighting as a childSurprise: Anger is one of the most powerful tools we have as womenAlways be in tune with your own perspective!Acclaimed Speaker Eliza VanCort is a renowned empowerment advocate and best-selling author of the book A Woman's Guide to Claiming Space.In her powerful talk, Claim Your Space: Power Tools For Women Rising, Eliza revisits painful episodes from her past to reveal how she overcame the childhood trauma of kidnapping and a life-altering accident as an adult, to evolve into the confident, unapologetic superhero she is today.Using her academic expertise coupled with her training in voice and body work as an acting instructor, Eliza shares how to effectively claim space using practical tools and techniques. Her transformative method of engaging her guests has been described as “invaluable” and “thrilling,” by previous audiences, making her sought-after presentation a must-see for organizations nationwide.Interested in having Eliza speak at your event?  Go to ElizaVanCort.com.What came up for you as a result of this conversation?  Let Linda know by going to Normal-Lies.com and leave a review.  Linda reads every one and every month, she chooses one review to read on air.  Who knows, she may choose yours!If you have a question or a topic you'd like addressed on an upcoming podcast, go to Normal-Lies.com and click the contact page to send Linda a message. Or, click on the microphone icon at the bottom right of the page to leave a voicemail. For information about coaching with Linda or to set up a coaching consultation go to LiveInspiredLifeCoaching.com.Be sure to follow Linda on Facebook, Instagram, Twitter, and Linked In. 

Meet Eliza VanCort. She is a speaker, mentor, rule breaker, rule maker, author, and unapologetic space claimer. She is also TikTok famous and a TedX speaker. You will be captivated by her powerful message. Eliza puts her focus on women's empowerment, unifying communication, and dismantling racism. Her book, A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard, published May 2021, and within a few days became a #1 Bestseller on Amazon. Listen in and hear Eliza speak about how every human being has the right to claim space and once we believe that, there are concrete steps to help us do it. To do this takes courage, and courage is not the absence of fear. Courage is fear meeting action. Eliza shares this quote with us: “Courage is the most important of all the virtues because without courage you can't practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.” - Maya Angelou Check out Eliza's website HERE

Meet Eliza VanCort. She is a speaker, mentor, rule breaker, rule maker,author, and unapologetic space claimer.  She is also TikTok famous and a TedX speaker.  You will be captivated by her powerful message.  Eliza puts her focus on women's empowerment, unifying communication, and dismantling racism.  Her book, A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard, published May 2021, and within a few days became a #1 Bestseller on Amazon. Listen in and hear Eliza speak about how every human being has the right to claim space and once we believe that, there are concrete steps to help us do it. To do this takes courage, and courage is not the absence of fear. Courage is fear meeting action.Eliza shares this quote with us: “Courage is the most important of all the virtues because without courage you can't practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.” - Maya AngelouCheck out Eliza's website HERE 

Guest: Eliza VanCort is the author of the best-selling book A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard. With a background in political science and the arts, Eliza has been featured in dozens of publications including People Magazine, Forbes, Parade, Medium and Thrive Global as well as appearances on numerous television news shows and podcasts. Website: www.elizavancort.com YouTube Channel     A Viking Dog Production We're on Substack! Join the conversation! Get Open Highway, Viking Dog merch and help raise money for wolf rescue! - TheVikingDogStore.com Support us on Patreon! Get "Virginia Dare: Field of Honor" as a free gift when you JOIN THE VIKING DOG MAILER ALL RIGHTS RESERVED 2022 VikingDogEntertainment.com

We're starting the year with a compilation of some of our most popular DEI experts from last year. Organizations face growing pressure to create and maintain equitable workplaces as employees call for real progress and sustainable change. In this episode, we take a look back at three conversations with three experts who are working to advance DEI efforts and make enduring progress. We hope you enjoy our conversations with Janet Stovall, senior client strategist at the NeuroLeadership Institute, Eliza VanCort, organizational consultant and author, and Jeff Korzenik, investment strategist and advocate for non-traditional talent sources.

Eliza VanCort is an unapologetic space claimer that describes herself as a speaker, mentor, a rule breaker and an author.   She is the founder of The Actor's Workshop in Ithaca, New York and a Cook House Fellow at Cornell University.   Eliza a bestselling author that has thrived through unspeakable tragedy. And on top of all that, she's a huge Star Trek fan!!   LINKS: Website: https://www.elizavancort.com Book: https://amzn.to/3p8dlJp TikTok: https://www.tiktok.com/@elizavancort TEDx Talk: https://youtu.be/-nwlIYAoLxQ LinkedIn: https://www.linkedin.com/in/elizavancort/ Twitter: https://twitter.com/elizavancort YouTube: https://www.youtube.com/channel/UChFDa6wMVbcoOJnRsJJZmLA Instagram: https://www.instagram.com/elizavancort/ Follow the Academy and connect through: Website: https://jeffakin.com Join the Mailing List: https://www.jeffakin.com/p/mailing-list/ Twitter: https://twitter.com/SFLApodcast Instagram: https://www.instagram.com/jefftakin/ Facebook: https://facebook.com/groups/sflapodcast/ YouTube: https://www.youtube.com/channel/UCebdT7xtm2237q0f857BBuw Find and follow Starfleet Leadership Academy on all your favorite podcast streaming platforms! Got friends who are fans of Star Trek or interested in topics on leadership? Don't forget to share the podcast! Support the Starfleet Leadership Academy Podcast on: https://patreon.com/sfla And if you visit the episode page at https://www.jeffakin.com, you'll find a transcript of this episode.

For too long, women have been told to confine themselves—physically, socially, and emotionally. So on this episode, Dr. Shields sits down with Eliza VanCort, author of A Woman's Guide to Claiming Space, to discuss the inequalities and systems of oppression that take shape in private, professional, and public spaces.Eliza identifies the five critical behaviors of all "Space Claiming Queens": use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combatting challenges like antimentors and microaggressions and advises on building up your "old girls" club, asking for what you're worth, and owning your Space without apology.Eliza VanCort is a teacher, consultant, and speaker who provides the necessary tools for women to rewrite the rules and create the stories of their choice safely and without apology.www.elizavancort.comSupport the show (https://www.buymeacoffee.com/SoundBalming)

For a special edition of Women's History Month Game of Life Podcast, President & CEO Gale Nelson speaks with Amanda Altman, President & CEO of Kristi house as well as a dynamic Big and Little team - Eliza VanCort and Alice Green.

In this episode I speak with Eliza VanCort, women's empowerment leader and author of, "A Woman's Guide to Claiming Space," whose wakuep calls were being kidnapped at a young age by her schizophrenic mother and then more recently an accident that left her with a major head and brain injury that she needed to come back from. https://www.elizavancort.com/

I love meeting other powerful and supportive women. When my dear friend Toi Sweeney introduced me to today's guest, I knew I had to bring her on the show! She is an incredible example of owning her voice and showing women a better way to make an impact. She has made a big difference in my life, so I've been really excited to share her wisdom with you on the show. Eliza VanCort is the author of the bestselling book, "A Women's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard."  With a background in political science and the arts, she is an in-demand consultant, speaker, and writer on communications, career and workplace issues, and women's empowerment. She is the founder of The Actor's Workshop of Ithaca, a Cook House Fellow at Cornell University, an advisory board member of the Performing Arts for Social Change, a Diversity Crew partner, and a member of Govern For America's League of Innovators. Eliza has been featured in dozens of publications such as People Magazine, Forbes, Parade, Apple News, Thrive Global, and her expertise on top podcasts and network news. In this episode, Eliza shares so many powerful tips and insights from her decades of experience in training women to claim their space, practice courage, and invest in their relationships. Here's what you will learn: Greatest lessons learned from one of the biggest challenges in her life (3:08) The trouble of tokenization in success (10:32) The importance of forming networks and groups around things you like (14:31) How bravery factors into starting a business (19:23) The importance of claiming space (23:46) How diversity in your circle can expand your awareness (29:55) How trusting your gut is essential (35:24) Suggestions for success in finding your speaking voice (41:21) Screenshot your favorite part and post to your IG story and tag me @amberlylagomotivation and @elizavancort so we can see and repost to our stories!   Follow Eliza: Facebook Instagram Twitter Website   Mentioned in this episode: A Woman's Guide to Claiming Space   Ready to activate your highest potential and live the life you deserve? Join the waitlist for the next Your Unstoppable Life Mastermind! Apply now and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Kelly talks to writer, consultant and speaker Eliza VanCort about her new book, A Woman’s Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.

After suffering serious brain injury in a traffic accident, Eliza VanCort was forced to rebuild her communication abilities from the ground up. That journey totally re-shaped her perception of personal relations. That lead to her book, A Woman's Guide to Claiming Space. Specifically, she gained key insights into how women can change their communication style in order to better make their voice heard, and she shares those with Kindra. Buy her book here: https://amzn.to/3bXM1Xf This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success See omnystudio.com/listener for privacy information.

After suffering serious brain injury in a traffic accident, Eliza VanCort was forced to rebuild her communication abilities from the ground up. That journey totally re-shaped her perception of personal relations. That lead to her book, A Woman's Guide to Claiming Space. Specifically, she gained key insights into how women can change their communication style in order to better make their voice heard, and she shares those with Kindra. Buy her book here: https://amzn.to/3bXM1Xf This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success See omnystudio.com/listener for privacy information.

After suffering serious brain injury in a traffic accident, Eliza VanCort was forced to rebuild her communication abilities from the ground up. That journey totally re-shaped her perception of personal relations. That lead to her book, A Woman's Guide to Claiming Space. Specifically, she gained key insights into how women can change their communication style in order to better make their voice heard, and she shares those with Kindra. Buy her book here: https://amzn.to/3bXM1Xf This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success See omnystudio.com/listener for privacy information.

Eliza VanCort, organizational consultant and author, argues that more women should unapologetically exercise power in their communication and leadership styles. In her book, "A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.," she offers relevant research, concrete strategies and actionable tools for women to claim space with courage, empathy and conviction. VanCort urges women to push through their fears and engage in behaviors that better position them to lead and be heard.

As the vintage advertising for Virginia Slims cigarettes told women, you’ve come a long way, baby. Women have carved out a bigger seat at the table over the past 70 years. But we still have challenges when it comes to our voices being heard.Our question this episode: How can women claim their space through confident communication that also builds relationship? My guest is Eliza VanCort, author of “A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.” This is an episode for women AND men who want to support the women in their lives!Hosted by Beth Buelow, PCC. More info and archives at www.howcanisaythis.com. Your ratings, reviews, and shares are appreciated. Thanks so much for listening! See acast.com/privacy for privacy and opt-out information.

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “You absolutely can claim space, because you don’t have to feel fearless. You just have to do the thing that will make you feel like a more empowered human being.” - Eliza VanCort We all have a right to claim space – which means to live the life of our choosing unapologetically and bravely. Today’s Finding Brave guest provides inspiring practical tips and guidance on how to claim our space, but also urges each of us to think about intersectionality, bravery and anger as useful tools in claiming space for ourselves and others. Eliza VanCort is an in-demand consultant, speaker, and writer on communications, career and workplace issues, and women’s empowerment. The founder of The Actor’s Workshop of Ithaca, she is also a Cook House Fellow at Cornell University, an advisory board member of the Performing Arts for Social Change, a Diversity Crew partner, and a member of Govern For America’s League of Innovators. Eliza has led a life that any Hollywood studio would immediately dismiss as being too hard to believe. Her incredible, breathtaking journey of overcoming extreme challenges, in childhood and later as an adult, inspired her to dedicate her life to helping people of all races, genders, and backgrounds empower themselves to claim space. Her first book, A Woman’s Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard., hit shelves May 11, 2021. Eliza’s story is a powerful reminder that it’s so important to keep persevering as best you can, even though you may want to fall down on your knees at times. Recognize your bravery and your immense value in this world, and let it help you claim your space, because this is the pathway to being heroically brave, and it will inspire and uplift so many others around you as well. To learn more about today's guest, visit: https://www.elizavancort.com/ 

“Claiming space is living your life unapologetically and bravely. And it sounds so much easier than it is.”  So says Eliza VanCort, and for good reason! The author, mentor and speaker speaks about her personal journey to claiming space and practical tips, particularly for women and anyone reared as a girl.   A few things you’ll learn in the episode:   Childhood experiences that made Eliza especially passionate about claiming space The role posture can play in self-confidence and perception A few wonky messages we learn about gender  How to claim space during sex Masturbation tips and products worth embracing   Learn more about Eliza VanCourt and her book: https://www.elizavancort.com   Dr. Megan’s latest Pleasure Picks: greatlifegreatsex.com/pleasurepicks    Celebrate Masturbation May with a new toy from The Pleasure Chest! thepleasurechest.com Support the show and get fun extras, including bonus content for this episode! patreon.com/girlboner 

Speaker, author, mentor, and unapologetic space claimer, Eliza VanCort joins the show to discuss her new book, A Woman's Guide to Claiming Space, and the five strategies women must learn when claiming space. Learn more about Eliza HERE. --- Support this podcast: https://anchor.fm/glowupgyrl/support

Being able to be confident and make an impact at work and in your home life is something we all wish to do. It is more of a challenge for women, and particularly women of colour. Our latest guest Eliza VanCort, the author of a Woman's Guide to claiming space This interview is about being aware of the power we all have; the fact that as women we must support women of colour and strategies for having more power, influence and presence. In this fascinating interview, which has MANY take aways. Here are three learning points. 1. You can make more impact in virtual meetings by having good lighting; a good mic and push yourself to ALWAYS say something. 2. You can claim your space with your body language: be aware of your posture, particularly if you feel nervous 3. Become aware of those self sabotage thoughts - and the people who surround you. Are they acting in your best interest. Download the transcript here: https://superstarcommunicator.com/wp-content/uploads/2021/05/Eliza-Van-Cort-transcript.pdf  More information on Eliza www.Elizavancort.com Here is the link for Eliza's book https://www.amazon.co.uk/gp/product/1523092734/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1523092734&linkCode=as2&tag=superstarcomm-21&linkId=1fa1714176b3fcbf77c5b0f81cc3cba0  Remember you can be kept up to date with our monthly masterclasses. Register at www.superstarcommunicator.com/webinar-interest and our 10 top tips www.superstarcommunicator.com/ten-top-tips 

Our next episode will be with the "Convos in the Kitchen" group referenced in this conversation.  Please tune in and tell your friends.Did you listen to the end to find out how to be entered to win a copy of Eliza's book? Contest ends on Friday, May 14, 2021 so hurry!Click here to buy: A Woman's Guide To Claiming Space: Stand Tall. Raise Your Voice. Be HeardClick here to find Eliza everywhere: Eliza VanCort--------------------Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast--------------------Come dish with us in the Dishing on Diversity Facebook Group where we can also answer your diversity, equity and inclusion questions!On Instagram follow Diversity Dish and Sedruola Show your support for this community by joining us over at Patreon

This week Sienna & Olivia talk to consultant, speaker, and writer Eliza VanCort about her new book “Woman's Guide to Claiming Space”.    To learn more about Eliza visit:  https://www.elizavancort.com

We can't be heard, seen, or be relevant if our voices and presences are too small. Unfortunately, too many women leaders were taught how to amplify their presence, power, and performance at work without being labeled as bossy. Too often, we are waiting to be invited in. Eliza VanCort says, "Claim Your Space, Raise Your Voice." Eliza shares what she's learned as a teacher, actor, and mentor about being an unapologetic Space Claimer. In her new book, A Woman's Guide to Claiming Space. Follow Eliza on her amazing journey to help women learn how to step up, show up and speak up to be heard, powerful and accomplished. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm a speaker, teacher, and author who focuses on workplace communication/presentation, particularly the challenges faced by those in underrepresented groups and STEM. My forthcoming book, A WOMAN'S GUIDE TO CLAIMING SPACE: Stand Tall. Raise Your Voice. Be Heard., will be published by Berrett Koehler in the spring of 2021. I recently launched my youtube channel, which is dedicated to women claiming space. I'm also an actor, director, proud parent of four kids, and mentor to countless more. TEDx: “Women, Power, and Revolutionizing Speech”. (Exclusively represented by the BrightSight Group.) https://www.linkedin.com/in/elizavancort/

Eliza VanCort, is the author of the forthcoming book A WOMAN'S GUIDE TO CLAIMING SPACE: Stand Tall. Raise Your Voice. Be Heard., which is on pre-sale now and will be published by Berrett Koehler in the spring of 2021. A student of the arts and political science, VanCort is a Cook House Fellow at Cornell University, an advisory board member of the Performing Arts for Social Change and the creator of a highly regarded talk commissioned by MIT focused on mentorship and institutionalized racism. She is also the founder of The Actor's Workshop of Ithaca (AWI), Central New York's preeminent Meisner Technique acting studio. Having led a life that any Hollywood studio would immediately dismiss as being too-hard-to-believe, she has dedicated herself to empowering women of all experiences and backgrounds to claim space. VanCort, who joined the chorus of women fiercely proclaiming #MeToo - gave a 2018 TED talk on Women, Power and Revolutionizing Speech in which she shared her personal story and offered actionable, transformative tools for real change. Website: https://www.elizavancort.com/ Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations