Podcasts about find shawn

LISTENThis is not an episode.Old Guys Who Love Things returns Sept. 9 with new episodes. In the meantime, here's half an hour or so of Eric and Shawn rambling about some stuff. #woolintowaterJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  https://beacons.page/ericpschwartz (all music by Eric)Additional sound effects from https://www.zapsplat.com 

 LISTENPicking up where our last cliffhanger ended... the OGs are getting progressively more sauced. They continue talking about old projects and ideas and then the conversation turns in unexpected directions. Oh, booze!! You old softy. This is the last episode before the mid-season break. Old Guys will return on September 2. See you then. All Links: https://linktr.ee/ogwltJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)Additional sound effects from https://www.zapsplat.com

 LISTENWe have arrived. 100 episodes! The OGs are on the celebration train and downing adult beverages. Overseer Kathleen kicks things off with a champagne cocktail and things just go downhill from there. What kind of influence is this white bread altar boy Eric anyway? GodCorn? Gonna Zamfir it! Stop!! You're gonna make me stool! Building our mythos and Shawn invented Nilbog? It's only just the beginning. Listen/Links: https://linktr.ee/ogwltJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)Additional sound effects from https://www.zapsplat.com

 LISTENA quick announcement from the OG's about the 100th episode! Listen/Links: https://linktr.ee/ogwltJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and  http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTEN   What's that Lassie?! The Old Guys are talking about animal sidekicks and mascots? In a well? First things first: Chewbacca is NOT an animal sidekick. He can fire a weapon plus repair and fly spaceships! Could Arnold Ziffel do that? We didn't think so. Also, 600-pound skulls and monkey humping a topic. Don't bit my tid. Animal sidekicks at drug-fueled Hollywood parties. Can fake hair be a pet? Such an episode. Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)Additional sound effects from https://www.zapsplat.com

LISTENThe OGs are cruising up and down your street looking for bargains and oddities this episode. Garage sales, flea markets, thrift stores, rummage sales, swap meets... the OGs will be there searching for treasure. Also in this episode: the glory of gnocchi. 75 cents worth of hope. Thomas Jefferson's devil goat. Marching pants. Judas was really into Boba Fett. Indigo children and dead kid merch. #hudjiwudjiJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings  and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)Additional sound effects from https://www.zapsplat.com 

LISTENThere are some performers that the OGs will watch anytime and these are two of them. Eric and Shawn explore their favorite work from these two legends. Also, silent discos. The skidmarks of hate. Who could Gary Oldman be in the MCU. Madeline Kahn's LGBTQ+ legacy. Oblong KebabJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric) 

 LISTEN"You're tearing me apart Old Guys!" The OGs are diving back into the murky, sketchy pool of bad movies. Shawn finally sees Tommy Wiseau's glorious THE ROOM... and then BIRDEMIC. Rifftrax and MST3K really are the movie equivalent of wearing a condom. Also: Horse Dovers. Xenomorph birds. More charming pieces of garbage. Eric screams. Finally, people in the 90s had a really stupid idea of what Virtual Reality was. Oh, hi Mark.  Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

Mike Montague interviews Shawn Nason on How to Succeed at Radical Relationships. Shawn Nason, founder & CEO of the Nason Group ecosystem (MOFI, Disruptor League, TruthTellers, and The Pink Couch), lives his life with a commitment to make everyone he meets a part of his family. Armed with the gift of discernment, he has the uncanny ability to walk alongside people as they struggle to connect with their deepest passions and engage their most debilitating demons. He challenges the world around him to be fully present, get real, and knock down the barrier that separates the various compartments in their lives.   Find Kiss Your Dragons at: https://www.amazon.com/Kiss-Your-Dragons-Relationships-Heartsets-ebook/dp/B08QPLN3GQ    Find Shawn at: https://shawnnason.com/    In this episode: The best attitude, behavior, and technique on how to succeed at radical relationships What are radical relationships What does it mean to kiss your dragons Five mindsets Your “heart sets” Use HITL How Shawn defines success Shawn’s favorite quote Podcast: https://howtosucceed.libsyn.com/ iTunes: https://itunes.apple.com/us/podcast/how-to-succeed-podcast-by/id1097591566 Spotify: https://open.spotify.com/show/00JoVzRtMzmQB5Ae5RWWQZ   The How to Succeed Podcast is a public and free podcast from Sandler Training, the worldwide leader in sales, management, and customer service training for individuals all the way up to Fortune 500 companies with over 250 locations around the globe.   Find white papers, webinars, and more in our free Sandler E-Learning Library: https://www.sandler.com/sell   Don't forget to subscribe and leave us a comment!

 LISTENGreat things come in threes! Well... most things. Celebrity deaths notwithstanding. 3 is a psychologically satisfying number and the OGs talk about the place of some famous trilogies in their lives. They also find... a lot of trilogies... well...  Also in this episode; the Curse of The Fourth. A charming piece of garbage. Why trilogies? Human Nanapede. Yeah... I guess that was a thing.  Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENThis one will make you hungry. You would be hard-pressed to find two guys that like sandwiches more than the OGs. Hard-pressed... like a panini... with that melty cheese oozing out the sides. WHAT?! Right! Description. The OGs are love-slobbering about sandwiches. Also: Hot Jeeves. The Moist Maker. Why Bother Biscuits. Dagwood must be swingin' a hammer. Winning the Shawn Award. Finally, what is "The Pillowy Hammer of God". #toastthatbreadJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENOld Guys Who Love Things is filmed in front of a live studio audience. Okay, it's not but sitcoms are on our mind this episode. Listen, when we were kids if we weren't watching cartoons, puppets or robots... we were watching sitcoms. From I LOVE LUCY to SOAP to FRIENDS... we've watched a lot. Also - Knowledge Turds! The zen of the Dagwood Sandwich. Skylab is taking over. Lucy is in the DC Universe. BUCKAROO BANZAI isn't sitcoms and Old Guys Who List Things. With God as my witness... I thought that turkeys could fly.  Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

In this episode I interviewed my dear friend Shawn Nixon, an American Physical, Mental, Emotional and Spiritual Coach from New Jersey.  He is the Co-Host in The Bridge Podcast, with Jonathan Mathew, where they have amazing profound conversations about the connection between the different aspects of the human experience. They talk, in a fun easy going way, about Health, nutrition, fitness, philosophy, psychology and spirituality.  In this interview we talked about: -How did he became responsable for his health. -What does imply to do "Shadow work"? -How everything is connected, in our well being, as well that in the Universe. -Rabbit holes and the glitches in the Matrix.  -Social Programming -What it means Cognitive dissonance? -What laugh has to do with consciousness? -How unconditional self love is key to transforming our health and our world. -What it means to be a Conscious Man in 2021 on Earth? I loved this episode so much! This was an epic conversation! Make sure you write us a comment or tag us on your stories on Instagram. Find Shawn @coachshawnnixon He has the best memes and soulful content on his stories! Do not miss them if you want to laugh and feel inspired.  Share this episode and tag us @traveltogrowpodcast @karlangn3

LISTEN         The OGs are back together in the same room. Vaxxed and fabulous! They are discussing the action-comedy movies of the 80s. From BEVERLY HILLS COP to BIG TROUBLE IN LITTLE CHINA to ROMANCING THE STONE to every buddy action movie they can think of. Also.. "See you, Jimmy! Mah house is paid for!" ROXANNE!! Lots of love for Charles Grodin. Chicanery! The kinds of movies atheists like. Jump that car and keep those guns a-blazin'! #octothorpeSend any questions to be answered in future episodes to oldguyswholovethings@gmail.comJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings OLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric) 

 LISTENHow did it take the OGs 91 episodes to get to the Marvel Cinematic Universe? Listen. Mistakes were made. They were both drunk. Let's not dwell on the past, it's here now. From IRON MAN to FALCON AND THE WINTER SOLDIER, the OGs have seen it and love it all... well... almost all. Also, defending Overseer Kathleen's honor. The human body is moist and gross. Walruses. Common Ancestor Bob. Cool crying and Owen Wilson impressions. You should have gone for the head. Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENTake us to your leader! This time around the Old Guys welcome our new alien overlords. Actually, even if they aren't our overlords. Any aliens at all in movies, TV... any medium. The stranger the better. Alien eggs. Parasite aliens. Cute aliens. Bumpy foreheads. Rubber tentacles. Bring it on! Also, poop fix? OG Eric continues to soften on James Cameron. OG Shawn brings us to the brink of copyright infringement. A race of Forrest Gumps stumbling bass-ackward into things? And really, what's the difference - aliens and snuff films! Nanu nanu. You will be assimilated. Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENWhat's the secret password? This episode the OGs dive way back into their past and dig up their love of building forts. From pillow forts to snow forts to treehouses to plywood clubhouses, the OGs hunker down in the nostalgia bunker. What is the "uncanny valley of food?" Never give The Master a permanent marker. Nature forts. Shawn's elaborate underground trailer park network. Finally, The He-Man Woman Haters Club. Watch your head! #clubhouseofsinJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENEric and Shawn take on their second MADEA movie and dive into DC's Snyderverse. A discussion about fighting against your own internal biases ensues. Also, dribbling pudding. OG Eric plays HORSE. Easter Island facts. Tom Hanks is a World Heritage Site? The OTHER MCU. The Hate Wagon. #handyfromsweetladydeathJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

LISTENWe're back and it's April Fool's Day! This episode the OGs discuss pranks, japes, practical jokes and all-around shenanigans. From all the knives in a peanut butter jar to the surreal horror of Eric Andre to the Masters we have known. Also, ANTIFA! Ham can get you punched. Spam and lima beans. What happens when you get old? Let's ponder your zipper. It's good to be back. Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric) 

Dr.  Shawn Kinser is a vet at Swann Animal Clinic in Amarillo. He's one of the kindest people we've met and helped us shed some light on what it's like pursuing this field of medicine. Tune in for parasitology, Oklahoma and a distinct lack of tigers in his daily life, and how fitness has helped him mentally. Shawn was raised in southeastern Oklahoma and attended veterinary school at Oklahoma State University Center for Veterinary Health Sciences and graduated in 2015. Find Shawn at Swann's website https://amarillovet.com/amarillo-veterinarians. This episode's challenge: Get your pets on some parisite prevention meds! Check out the show notes and such at www.deadxtomorrow.com/post/dr-shawn-kinser-veterinarian

Shawn is a bodybuilding veteran, having been in the sport for 12 years and has had her pro card for close to a decade!    Over her career, she has flip flopped back and forth between bikini and figure and has found her home on the pro bikini stage! If you’re wonder whether you should compete in bikini or figure, Shawn’s story just might help you! 
 
On this episode, we talk all things POSING! This is so much value coming in HOT!    Find Shawn on IG @shawncarla_ifbbpro    Here’s what you’ll hear on this episode:   [5:00] - Bikini Hack, get to know Shawn! [11:00] - using background in theater and drama to give you an edge on stage [16:00] - Figure vs. bikini [22:00] - All things posing [30:00] - Posing goals for am amateur and a pro! [37:00] - Confidence is key [43:00] - posing flat footed or with heels? [46:00] - finding your own swagger for stage [51:00] - how to hit your back pose [54:45] - final tips for creating that posing balance [58:00] - tips for unleashing your inner diva [1:04:00] - RBF or smile on stage? ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! Score early bird pricing now! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout  ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here to get early bird pricing!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout   "Use the code, "Bikinidiaries" for 10% off your purchase at Angel Competition Bikinis and don't forget to order your free sample kit HERE!!! Bikini Stop Store: Merchandise on all things bikini ----->MyBikiniStop Join the Bikini Diaries Facebook Group Bikini Diaries The Highest Quality of competition tanning product protanusa.comUse code bikinidiaries for 20% of your next order   Shoe Fairy: Use code : BikiniDiaries https://shoefairyofficial.com   Check out My Affirmation: myaffirmationfitwear.com Inside of every legging is an affirmation Use Code: bikini diaries for 10% off your next order   Grab your Bikini Diaries Honorary Tee to support the podcast Bikini Diaries Tee HERE   Na'iyma Chew Instagram:@Naiymafit Website: Naiymafit.com Email: Naiymafit@gmail.com Bikini Diaries Podcast Instagram: @bikinidiariespodcast STAGE READY BLUEPRINT Apply

SHAWN O'DONNELL is the greatest surfboard shaper out of North Carolina. Shawn began his professional surfboard shaping career at age 17, and is Production Manager and Head Shaper at Savage Surfboards. Shawn is also lovingly known as former bouncer @ Wrightsville Beach's famous "Red Dogs" bar. Today we sit down to talk shaping, surfing, bouncing, WCW, car crashes and lots more. Find Shawn on IG @shapes_by_shawn_odonnell Check out Savage Surfboards www.savagesurfboards.com ⚡️Savage Surfboards since 1982 @shapesbykennybriel since 72 partners with @shapes_by_shawn_odonnell since 93  Check out Fuzz Jaxx @yourmomsfavoriterapper and Jazz B @djjazzb

 LISTENThe season 3 finale is at hand! Before taking a little break (we're back on April 1), the OGs decide to have a few adult beverages and play one of America's favorite party games: Mad Libs. Let's learn English fundamentals. Definitely NSFW! The OGs become pre-teen boys and have to successfully remember what an adverb is. What are "Schwartz Rules?" Lunch Vader. Jake from State Farm. What was inside Stretch Armstrong? Oh, and finally, iconic French art-horror movies that might as well be Ed Wood movies. #gimmeanoun  (See you 4/1)Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENIt's like tapas. It's like an app sampler. It's like a kid running his grubby finger through the frosting on a beautiful cake. It's another installment of Love Morsels, where the OGs talk about some small topics. In this episode, OG Eric stares disturbingly into back yards while Shawn sprays his musk. The disembodied head of Santa Claus stands as a warning. Everything is done with mirrors. #editoutthehateJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

Shawn Pimental returns to the podcast to discuss his pivoting business during this Covid pandemic. We also get into motivation, travel, food delivery, Covid's affect on the environment, where the music scene is going, Hawaiian language, and what schools should teach. Find Shawn here @shawnpimental on Instagram Support the show by getting a shirt here: https://hilifeclothing.com/collections/shirts/products/hilife-t-shirt-hisession-collaboration Purchase masks here: www.hilife808.com You can also purchase masks here: Find Devon Nekoba here: https://kumu.com/ Love watching HI*Sessions? Well, now you can join our Patreon community and directly impact our ability to continue making great videos like this one. For as little as $1/mo. you'll get early access to our content as well as cool exclusive stuff for the Patreon community. Visit http://www.patreon.com/hisessions and sign up today! Make sure you subscribe to get notified when we release new videos! Follow HI*Sessions: http://hisessions.com http://www.facebook.com/hisessions http://twitter.com/hisessions

 LISTENThis week the OGs hoist up their scaredy pants and jump into the mind of Stephen King. From Cujo to Captain Tripps to Carrie to Andy Dufresne, the OGs slash and splatter their love all over his work. Is King America's Author? Also, the Stephen King musical (it exists). When we could spoon. Love cheeks. King had a shared universe before shared universes were cool. OWEN!! Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENZap! Pew pew! The OGs are chatting about their love for ray guns, lasers and all manner of sci-fi energy weapons. What's not to love? Bright lights, pew pew and 'splosions! Also: depleted adult novelty skin. Christmas noses. Ancient ray guns. Powderpuff derbys. Where's the flippy flippy? A little poop of light. Set phasers to Old Guys!Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENIn this episode, the OGs make love subs for some of the great sidekicks in history. From Sancho Panza to Harley Quinn, the OGs are serving up well-deserved love for the oft-forgotten. Also... Matt Frewer is the Robin Williams of Matt Frewer. Dollar babies. Henchman temp jobs. Was John the Baptist Jesus' sidekick? Batman burned through a LOT of Robins. Finally, we pour one out for the late, great Grant ImaharaJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENIn the early 80s the cry went up across America and then the world; "I WANT MY MTV!" In this episode, the OGs reflect back on a time of excitement, an unprecedented blending of music and visuals, strange white studios, ridiculously out of place violence, and... oh yes, the smoothest man ever on TV, J.J. Jackson. Also in this episode... so much Leon Redbone. The glory of TAPEHEADS. Were you a Martha Quinn or a Nina Blackwood? And MEAT SHEATHS!  Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENAre we there yet? The OGs call "shotgun!". They've got a full tank of gas, half a pack of cigarettes, it's dark out, and they're wearing sunglasses this episode. That's right, the guys are talking about road movies. Also this episode, Shawn goes beyond Thunderdome while Eric shakes his nuts. Was Carrie Fisher hotter in JEDI or THE MAN WITH ONE RED SHOE? Will this podcast get flagged? Kind words about James Cameron? Don't make us come back there. #positiveafJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS MERCH: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENThis episode the OGs let art lift them out of dark times. Cubist? Dadaist? Surrealist? Join the OGs in their general befuddlement about art... but their joy in what they like. Also, OG Shawn is a Golden Flower. OG Eric's blue obsession. And... is Shawn Banksy?Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS T-SHIRTS: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENIt's almost over! 2020 has been a hell of a year for the planet and in this New Year's Eve episode, The OGs reflect on what's happened and look forward to a (fairly) fresh start. Also, Eric is screaming and drinking. Love is... well, you'll see. More doucheham. When the OGs killed that guy. Following your muse and finding your tribe. See you all on the other side!Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comNEW!! OLD GUYS T-SHIRTS: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENIt's Christmas Eve and the OGs are curled up by the fire reminiscing about Christmases of the past. They are also visited by the Ghost of Heidi Present. Also... they are pretty sure The Little Drummer Boy was a pain in the ass. A Kabillion dollars. Noggin' workin'. Creepy Christmas stuff and... wait... Christmas trick or treating?! The Clausa Sutra. Be careful, there's a lot of head stuff going on right now. Merry Whatever!Join the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comNEW!! OLD GUYS T-SHIRTS: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENIn this episode, the OGs can no longer contain their love for America's Dad, Tom Hanks, and American's Voice, Morgan Freeman. Also, the sound that haunts Shawn's nightmares, and it probably shouldn't be a running gag. Back when Shelly Long was a thing. So in the weeds with David Pumpkins. He is an EX-ballet dancer. Who should Hanks play in the Marvel Cinematic Universe? Finally... Randy Quaid.  #lovescraperJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comNEW!! OLD GUYS T-SHIRTS: https://www.redbubble.com/people/oldguys/exploreOLD GUYS WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

 LISTENIn this episode, the Old Guys carefully tread on thin ice and go back to the last century when they were a couple of Hormonal Teenage Guys Who Loved EVERYTHING! From music videos to PORKY'S to finding "Playboys" in the wild to how problematic the OGs now realize so much of this was. Also - The Bjork Bjunker. The OGs are super spreaders. What is the Hulk Fantasy? Squiggly screen porn. Grocery store parking lot lovin'. #muculyptus #vangoo #fumblefingersJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comOLD GUYS T-SHIRTS: https://www.redbubble.com/people/oldguys/exploreOLD GUYS YOUTUBE WATCH CLUB (YouTube playlist): https://www.youtube.com/playlist?list=PL_lfD1EhrKokbJiiyG9mYVI8gvBslswEvOLD GUYS SPOTIFY PLAYLIST:  https://open.spotify.com/playlist/4cChDIOuO6HfHo9QryZQKd?si=e3E0JXlxQSOx21T9gbwmjQFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  http://www.epschwartz.com (all music by Eric)

The Pill Pod gets schooled by Jacobin associate editor, Shawn Gude on American socialism past and present. We talk intra-left spats, whether theorists have a purpose, and the urban/rural divide in the history of American and Canadian organized labour. Find Shawn's work here: https://www.jacobinmag.com/author/shawn-gude   More of our various creations at https://www.patreon.com/plasticpills

It’s a special presentation of Netflix ‘N Swill, brought to you by #AllTheHorror. In it, we discuss our top 5 Netflix Original Horror movies. Plus we have a little bonus pick from Shawn Ennis of Stories of Yore and Yours(soon to be Ink & Ash) that made Dan do a victory lap around his house.What did Shawn pick? What do the “experts” put on their lists? Is there a lot of crossover? The only way to find out is to listen.Find Shawn’s show at https://link.chtbl.com/syypodcast?sid=TwitProfYou can find more All The Horror content at #AllTheHorror or at https://allthehorror18.wixsite.com/eventThe All the Horror theme was composed by Sean Faust.

Happy Hump Day! Happy hump day! We have a great show for you today with two longtime One Life Radio family members, Tina Bernet Allen and Shawn Wells! Today we will cover resilience, home workouts, and magnesium so stick around! Tina Bernet Allen Tina has been teaching aerobics’ classes at several of Dallas’ top studios and health clubs, as well as instructing and developing resistance training programs for individuals and groups and is recognized as one of the top female personal trainers in Dallas/Fort Worth area. She graduated from The University of Texas with a Bachelor of Arts in Kinesiology with a minor in Psychology. She has had continuing studies and certifications in nutrition, anatomy, exercise physiology and biomechanics. Resilience and What to Do When You're Bored of Your Home Workout Today, we talk about having resilience and getting back onto that horse and into the gym, even if the gym is just your living room! Motivation for working out varies among people, but at the core, most people workout to become healthier. Bernadette works our for the mental boost as well. Get up, go for a walk! Get up and dance! Even if it is small increments, you can make your way up to full workouts. Working out is a natural high! Workout toys are coming back into stock! Good news! Tina recommends getting Spri band extra tubes! The resistance tubes are a great addition to your home. This low-tech equipment is easy to store at home and you can do everything with them! The Many Benefits Of Magnesium Magnisum is often forgotten about! Magnesium is so critical for the body. We often think a lot about potassium and sodium, but forget about the old Mg! Magnesium can often play a large part in type two diabetes patients! Magnesium can help you have better glycemic control, something very important for keeping insulin regulated. Anything that is tight, magnesium helps loosen it up. Even your brain! Shawn says the American migraine association is being used in migraine treatment for anxiety and depression! Your adrenals can be over-worked, and magnesium plays an important roll, so get a magnesium supplement today! Thank You! A big thank you to our guests Tina Bernet Allen, and Shawn Wells. Find Shawn on his website! Follow Tina on instagram at 'Tbfitnesspro." Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners. And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Crazy Water, Sunwarrior, Enviromedica, Flunada, VEGWORLD Magazine, Castor & Pollux, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!

Happy Tuesday! It's raining cats and dogs here in Dallas, Texas! But that won't stop us from having a great show with jus Bernadette and Shawn Wells, so stick around! Shawn Wells Shawn Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of Sports Nutrition. He is also a Fellow of the International Society of Sports Nutrition. Shawn Wells is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements and patented 10 novel ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs, and regularly on morning television. Shawn’s expertise can help any health-conscious high achiever to better manage stress and experience higher performance and more energy through utilizing his practical wholistic solutions. Suicide Prevention Shawn once struggled with suicide. Shawn grew up in a chaotic home, where he was bullied daily. He kept his head down and worked on his studies, but tried to make people laugh whenever possible. After years of suffering, Shawn tried to take his own life. Bernadette points out that our own perception of ourselves is so powerful. We accept the ideas that are cast over us when we are children, but often forget our own paths. Shawn says there was never a huge paradigm shift in his life when he realized he needed to change his life, but instead a lot of little changes that added up to something big. Give yourself some space and remember to set boundaries. Also, don't forget to take a break whenever you start to feel overwhelmed. Whatever you were doing, it will still be there when you get back. Take some water out of your stress bucket. Resilience Shawn says that there is physical and mental resilience. You need both kinds of resilience to be strong from all angles! There is the idea of a stress bucket. You only have so much capacity for stress, so be careful that you don't fill up your bucket too fast without a way to empty it out. Shawn says to watch "The Social Dilemma" on Netflix! It is important to understand how children are comparing themselves in these times. Children are now comparing themselves to 8 billion other people instead of to the neighbor down the street. The influx of algorithms and tech has caused a need for different kinds of resilience, and more resilience at a younger age. Bernadette says we need to be thought leaders. Look into your inner circle to become the best you. You will become who you hang out with! Surround yourself with the best people you can find to learn how to be resilient on all levels. We are designed to overcome, not succumb! Supplements For Mood Folic acid and B vitamins are so important for brain health! If we aren’t firing correctly in our brain then we aren’t conducting well, if we aren’t firing at our full capacity, we can’t be totally resilient! If you have been using SSRI’s, try zembrin. Zembrin is a plant from South Africa. It has a long history of use as a traditional medicine by tribes of South Africa. It has been used to enhance mood and cause relaxation. Oil of oregano is not for the faint of heart, but it is one of the most potent antioxidants known to man! Other supplements and vitamins that can better your mood are Ginkgo biloba, Valerian, Omega-3 Fatty Acids, Melatonin, Probiotics, Curcumin and Magnesium, so go to your local supplement store and stock up! Thank You! A big thank you to our guest, Shawn Wells! Find Shawn at his website, here, or on his instagram at "Ingredientologist." Thank you to all of our One Life Radio listeners.

First aired in April 2018, this very timely episode features Shawn Moore, a Church pastor, teacher at Bethel Seminary and ironman competitor as he chats with Jo and Steph about greatness, cultural competency and how to grow in our understanding of others.  Shawn desires to see education used to liberate people from bondage so that they can become great and he shares with Jo and Steph about what that looks like for him personally.   GREAT: Gratitude Redeemed / reconciliation (removing barriers to authentic relationships) Excellence - A for effort, not perfection Action Teaching / training - either learning or teaching others   Discussion questions: 1) Do you have a  morning routine look like? What does it look like or what would you like it to look like? 2) Shawn said: ‘if you want to give more grace, you have to receive more grace.’ How are you actively filling up on God’s grace right now? 3) Shawn shared that rest is about recharging not just switching off. Write a list of the activities you do in your spare time and mark them as either ‘recharging my soul’ or ‘switching off life’.   Mentioned book: Pedagogy of the Oppressed - Paulo Freire   Find Shawn at: http://www.thebelovedmn.com/ https://www.facebook.com/shawn.moore.313 Follow Lead Stories Podcast to interact with Steph and Jo: Twitter: @LeadStoriesVox Instagram: @LeadStoriesPodcast Facebook: LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at www.pastorsteph.com @pastorsteph Subscribe on iTunes to have the podcast automatically download to your device every week or listen at www.leadstoriespodcast.com www.leadstoriesmedia.com 

Listeners can find Shawn Wells at www.shawnwells.com, and on Instagram @ingredientologist Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements and patented 10 novel ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs and regularly on morning television. His expertise can help any health-conscious high achiever to better manage stress and experience higher performance and more energy through utilizing his practical holistic solutions. In this episode we’re talking ALL THINGS PROTEIN and answering some of the most common questions as they relate to protein sources, powders, aging, muscle building, and much more! "If you're not getting enough protein, then you won't have enough skeletal muscle mass. And that is the great equalizer on the ketogenic diet in terms of carb tolerance and protein tolerance with gluconeogenesis." Shawn Wells Top Takeaways: Why protein needs go up as we age Why the amino acid profile of the protein you consume matters..especially for building muscle! What exactly the ‘leucine threshold’ is and why it’s important to understand Deep dive into the pros and cons of the different types of protein powders: whey, casein, collagen, beef, soy, hemp, pea, etc. Is the anabolic window real? BCAAs vs. EAAs - what’s the deal? Show Notes: [2:00] Introduction to the show with Shawn Wells part two [2:30] Mention to part one episode with Shawn Wells [3:30] A brief bio about Shawn's work in the health and wellness field [4:00] Find Shawn on Instagram @ingredientologist and his website [5:30] A dive into all things protein, protein powders, bcaa’s and eaa’s [6:00] Importance of protein and the importance of protein specifically related to aging [8:30] Phases of being anabolic and catabolic and why you need both [10:30] What is Sarcopenia and why it’s important in terms of getting the right amount of protein as you age to optimize muscle protein synthesis [17:30] What is berberine? Check out the first episode with Shawn Wells [18:30] Amino acids: essential vs. non essential and where leucine falls between the two [19:00] Essential amino acids: leucine, isoleucine, and veiling [20:30] A breakdown of the leucine threshold [22:00] Leucine: where you can get it and how much is enough [23:30] Protein powders and the difference of whey and casein  [24:00] Shawn gives his recommendation on the different types of whey protein powders   [24:30] Types of whey proteins: hydrolyzed, concentrate, isolate [30:30] What could be contributing to stomach bloating with whey and what is A2 milk? [33:00] A little bit about casein and its benefits being a slow digesting protein. And milk protein isolate. [36:00] Shawn dives into his opinion and realistic thoughts on the anabolic window theory [42:30] Why your insulin spikes after a workout [43:00] A mention about the carb swish! Tricking your body into thinking you’re consuming sugar [45:30] Are you getting enough of the essential amino acids from your collagen peptides? [49:00] How to get collagen from a quality bone broth… hint: not in your typical grocery store aisle [53:30] Rachel's Fave.. Protein Ice Cream!  [54:30] Possible loopholes to look for when buying products without disclosure of a typical amino acid profile [58:00] A deep dive into plant based protein powders: pros and cons [1:00:00] International Society of Sports Nutrition Position Stand: protein and exercise [1:07:30] BCAA’s vs. EAA’s [1:14:30] What is the thermic effect of food? --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).

Question:Would you rather sell to a company with one decision-maker, no procurement process, and zero outside influencers to the decision, or a company with multiple stakeholders and influencers to the decision, and potentially procurement gets involved?The common logic answer is to pick the first company.But should you?Sales Engagement Software Autoklose originally sold to independent business owners and small businesses.It was customer hell.They transitioned to 200-person companies and found the sales cycle to be the same length, but with far less friction, higher close rates, much higher contract values, and far lower churn rates.This transition helped carve a path to $1M ARR in just 2.5 years, with 35% YoY growth, all while bootstrapped.Shawn and I break it down in this week's episode.Find Shawn and Autoklose online at:LinkedIn: https://www.linkedin.com/in/shawnfinder/Twitter:@autokloseInstragram: @sfindsWebsite: www.autoklose.comToday's episode is brought to you by Sales Hacker. The world's smartest community of forward-thinking B2B professionals. Grab their latest expert-created articles, webinars, and podcast episodes at www.saleshacker.com See acast.com/privacy for privacy and opt-out information.

And now, here is the second part of my conversation with Shawn Edwards. In this half, we discuss motivation, diet, and photography. Find Shawn's artwork here: https://tinyurl.com/ww6y9n7and here is a link to his FTP page:https://tinyurl.com/strnus9 Music: Parasail by Silent Partner obtained via YouTube Audio LibraryLogo by Jason BakerDownload or Subscribe: https://twominds.podbean.comSpotify: https://open.spotify.com/show/2ADLFr6mADZ79E4ox1Ba1Qtwomindspodcast@gmail.comTwitter: @twomindspodcastFacebook: https://www.facebook.com/groups/twomindspodcast

Join me as I sit down for a nice long chat with a local artist/content creator/inspiration also known as Shawn Edwards. This is part one of a two part conversation. Find Shawn's artwork here:  https://tinyurl.com/ww6y9n7and here is a link to his FTP page:  https://tinyurl.com/strnus9 Music: Parasail by Silent Partner obtained via YouTube Audio LibraryLogo by Jason BakerDownload or Subscribe: https://twominds.podbean.comSpotify: https://open.spotify.com/show/2ADLFr6mADZ79E4ox1Ba1Qtwomindspodcast@gmail.comTwitter: @twomindspodcastFacebook: https://www.facebook.com/groups/twomindspodcast

Dr. Shawn Talbott is responsible for Amare’s research, development and product formulation. Dr. Shawn leads all aspects of the development of new product formulations and specifications, as well as clinical and experimental research, product claims substantiation and technical support. His unique ability to explain complex terminology in simple terms helps people understand the science behind new and existing products. His 20+ years of experience developing nutritional products that have generated more than $1 Billion in sales has all led to him finding his true passion at Amare — using his skills and experience to help people feel better through improved mental wellness and psychological vigor (mental acuity, physical energy and total performance). In this episode of Think Yourself Healthy, you will learn about: Why is gut health so important? - the new science around the gut-brain-axis is fundamentally changing how we think about all aspects of human health How stress impacts the gut - stress can interfere with microbiome balance, gut integrity, energy metabolism, and overall mood state How can someone tell if they might have stress-induced gut problems? What can people do to restore their gut health? What should people look for when choosing supplements like probiotics and prebiotics? Resources: Shop Amare’s Gut-Brain Axis Products HERE Visit Dr. Shawn Talbott’s website at https://doctalbott.com Find Shawn on Instagram @doctalbott Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @nutritionvixen and @thinkyourselfhealthy_ so we can share! --- Send in a voice message: https://anchor.fm/heather-deranja/message Support this podcast: https://anchor.fm/heather-deranja/support

Shawn Thornton is a visionary artist based in Philadelphia, PA. His paintings are highly detailed and symbolic, often taking him years to complete. He had a tumor in his pineal gland that went undiagnosed for six years and during that time began to experience unusual states of consciousness, including invasive voices and episodes of psychosis, energies which can be seen reflected in his visual language. In this conversation, he describes the experience of losing his mind, navigating western medicine and antipsychotic drugs, and finally finding relief in painting and exercise. He hypothesizes on the damage he did to himself as a young artist and shares what it is like to navigate life now with lasting cognitive repercussions and a new awareness and appreciation of his mental health. Find Shawn’s incredible art online at ShawnThorntonPainting.com and on IG @shawn_thornton_paintings. More podcasts where podcasts are found, MauraJames.com and on IG @maurajames. [“Lost My Head There” - Kurt Vile]

Read the complete transcription on the Sales Game Changers Podcast website. SHAWN'S FINAL TIP TO EMERGING SALES LEADERS: "If you want to be a sales leader, be sure to really understand why. If you aren't willing to give up the glory and truly contribute through others, then you should really consider continuing to be the best sales rep you can be. I've worked for executives who felt if you didn't want to be the CEO of the company you're not motivated enough and I could not disagree more. Be authentic and true to yourself." Shawn Rodriguez is the Vice President for State and Local Government and Education at Worldwide Technology, also known as WWT. Previously he held sales leadership positions at NetApp, Splunk and Forescout Technologies. Find Shawn on LinkedIn!

Shawn Tibbitts is a professional chef in Tacoma making amazing dishes using fresh ingredients from local farmers. Tibbitts @ Fern Hill has been rated #1 in Pierce County for years. Even bigger, the restaurant was recently named Top 100 restaurants in the US by Forbes and Yelp! (#65 to be exact)   Find Shawn at http://tibbittsatfernhill.com

What happens when two Conspiracy Theorists debate politics? Find Shawn's Show @ https://www.youtube.com/channel/UCng7jxNQ5EE_Wi9zATGhQdA/videos Support this broadcast @ https://www.patreon.com/right And learn more @ https://www.therighttoreason.com/

Read the complete transcript on the Sales Game Changers Podcast website. SHAWN'S FINAL TIP TO EMERGING SALES LEADERS: "What's really critically important about achieving your goals is to write them down and have them displayed so that every single day, several times a day you pull those goals out or you look on your wall or your board and you actually are reviewing your goals on a daily basis." Shawn Doyle is best-selling author of 22 books on leadership, motivation and sales excellence. In 2018, he published The Goal Tender. It's an exceptional guide to help sales professionals set an effective course. Learn more about his books here. Today's Special Episode focused on the importance of setting sales goals to really get your career to the place where you want it to be, really exceed and really get far. Find Shawn on LinkedIn!